CONTACT US www.freshlaundry.co.za stfrancis@freshlaundry.co.za 064 900 3662 COLLECT CLEAN DELIVER ISSUE No. 160 October 2022
National Marine Month
To advertise in Info Ads in the upcoming issues, please contact us.
“We need to respect the oceans and take care of them as if our lives depend on it. Because they do.”
SYLVIA A. EARIE
ISSUE No. 160 October 2022
Keith Donaldson info@bayfiress.com www.@bayfiresafetysolutions.com 079 981 6088 CONTACT US TODAY TO ARRANGE A CONSULTATIONcut out and keep for your convenience St Francis Bay Police Station National Police Line Kouga Fire Control Centre NSRI - National Sea Rescue Institute Ambulance Humansdorp Hospital Dr Freercks - General Practitioner St Francis Pharmacy SPCA - Assisi Humansdorp St Francis Bay Municipality Bay Fire Safety Solutions Calibre Security Control Room 042 200 1817 10111 042 291 0250 082 990 5969 10177 042 295 1100 073 341 3778 042 294 0268 042 295 2814 042 200 2200 079 981 6088 042 294 0038
Cathy Williams Tel: 042 940 6788 Cell: 066 571 2033 1 Philippa Place, St Francis Bay PRINT | DESIGN | SIGNAGE | CANVAS i n f o @p i n p o i ntpri nt .co.z a
082 952 4869 thebutcher6312@gmail.com The Rhapsody Centre, Lyme Road, St Francis Bay Fresh Free-range Chicken
STOKED SHOP & Vests Caps & Beanies BEER GIFT PACKS Beach Towels & Gifts and Apparel for Dad, Mom & Kids hoodies, Tees, Hydro - Flasks Happy Hour on Beer Jugs 5-6pm Burgers & Ribs LOCAL Fish & Calamari Vegan Dishes TexMex Monday Meals 2 1for the price of Rhythm & Rock Trio Franky & The Misfits Andrew Young Story Slam Family-Style Roast Beef Retro Party
MUSIC
M Y TMeet You There Est. 2022
THE VILLAGE CENTRE (The Old Village) BAKERY • COFFEE BAR • DELI PHONE: 060 743 0533 THE ST. FRANCIS BAY OPEN 7 DAYS A WEEK
06:23
12:26
18:42
00:56
06:00
Saturday 18:28
19:30
01:56
05:59
Sunday 18:28
21:18
02:00
05:57
Monday 18:29 Tuesday 18:30
04:20
11:27
17:59
00:14
05:56 06:33
13:04
19:19
01:24
Wednesday 18:31
05:54 07:31
13:51
08:11
20:03
14:28
02:00
Thursday 18:31 Friday 18:32
20:38
05:52
05:53 02:08
02:43
08:46
15:01
21:11
05:50
Saturday 18:33
15:31
21:41
Sunday 18:34
05:49 03:46
09:48
10:16
16:01
16:29
22:10
Monday 18:35 Tuesday 18:35
22:38
05:47
05:48 04:15
23:04
05:45
Wednesday 18:36
Thursday 18:37
23:30
05:44 05:36
11:35
17:46
23:56
Friday 18:38
05:43 06:02
12:00
18:11
00:23
Saturday 18:39
12:28
18:38
00:55
05:40
Sunday 18:39
05:41 06:31
13:06
19:15
01:56
05:36
Monday 18:36
02:00
05:35
Tuesday 18:36
00:50
Thursday
Friday
Monday
05:34
05:33
05:31
05:30
05:29
05:28
05:27
05:26
05:25
05:23
18:48
October 2022 Tide Table - St Francis Bay & Cape St Francis Sales Kerwyn 082 903 3558 sales@bayviewboating.co.za Kerry 084 896 2948 kerry@bayviewboating.co.za Services & Parts Brent 042 294 0250 brent@bayviewboating.co.za SUZUKI MARINE Spring Tide 10 Oct 16:01 Lowest Tide 10 Oct 09:48 25 Tuesday New Moon 3 Monday 1st Quarter 17 Monday 3rd Quarter 9 Sunday Full •New & used Boat, Jetski & SUP sales •Parts department •Accredited SUZUKI and SEADOO agents/workshop •Agents for Candock Jetski & Boat floats •Test Tank and Gantry facilities •Installations & repairs to all makes •Anti-Fouling 02:00
Wednesday 18:37 05:21
18:38
18:39 Saturday 18:40 Sunday 18:41
18:42 Tuesday 18:42 Wednesday 18:43 Thursday Friday Saturday 18:46 Sunday 18:47 18:45 18:44 05:00 H 23:26 L17:14 H11:01 L 05:24 05:36 H 00:04 L17:50 H11:38 L
06:18 H 00:50 L18:32 H12:20 L 05:22 02:26 H 20:52 L14:41 H08:26 L
02:55 H 21:20 L15:10 H08:55 L
03:24 H 21:49 L15:39 H09:24 L
03:54 H 22:19 L16:09 H09:55 L
04:26 H 22:52 L16:41 H10:27 L
09:13 H
L22:50 H16:25 L
05:39 L
H18:57 L12:34 H
06:51 L 01:29 H19:31 L13:16 H
07:27 L 01:58 H19:58 L13:46 H
07:57 L 02:00 H20:24 L14:13 H
04:42 H
L16:56 H10:43 L
05:09 H
L17:21 H11:09 L
H
L
H
L
H
L
H
L
H
L
H
L
07:10 H
L
H
L
L
H
L
H
L
H
L
H
L
H
L
H
H
L
H
L
H
L
H
L
03:16 H
L
H09:17 L
H
L
H
L
H
L
H
L
H
L
H
L
07:08 H
L
H13:12 L
08:24 H
L
H14:42 L
31 Monday
07:12 H
L19:30 H13:18 L
082 409 4411 Contact us for weekly specials
Suppliers of All Quality Tiles, Natural Products & Sanitaryware Shop 16/17, Rhapsody Centre, The Village, Cnr Lyme road & St Francis Drive, St Francis Bay Contact: Chris Scholtz Tel: 042 294 1483 Fax: 042 294 0424 Email: chris@outoftheearthstone.co.za
design@scribbels.co.za www.stfrancisbayinteriors.co.za 042 294 0027 Design and Décor • Furniture • Custom-made Furnishings • Rugs Curtains • Blinds • Shutters • Wallpaper • Upholstery • Accessories We offer timeless elegance... SICNARFTSEAVNOTIRT|GNIDLIUBELOHTROP|9POHS Search for “Tjhoko Paint - St Francis” on Facebook FOL LO W OU R FACEBOO K PAG E FO R SP E CIAL S & W ORKSHOP S! @tjhokopaint @tjhokopaintstfrancis St Francis VISI T OU R S T OR E FO R & MUC H, MUC H MOR E ! Tjhoko Paint Unique Furniture Home Decor Gifting WorkshopsTJHOKO PA INT by WWW.TJHOKOPAINT.CO.ZA
josh@kougaprint.co.za 042 294 0653 Some Forms Of What We offer: Business Cards , Menus , Flyers , Building Plans , Photos , Stickers , Posters , Signage & We Offer Laminating Up To 1m Wide Phone , email or inquire in store in the Rhapsody Centre to get a quote and find out moreabout what we offer
Mar yanne: 082 495 5979 | mar yannelundon@gmail.com FROM R 2 200 000 Fi v e n e w a nd m o d e r n a p a r t m e n t s e a r i n g c o m p l e � o n a t P o r t S t F r a n c i s . T a k e a d v a n t a g e b e f o r e c o m p l e � o n e x p e c t e d e a r l y O c t o b e r 20 2 2 . T w o g r o un d fl o o r u n i t s a nd t h r ee fi r s t fl oo r a p a r t m e n t s , e a c h w i t h s i n g l e g a r a g e . F i r s t c o m e , fi r s t s e r v e d . B e d : 2 | B a t h : 2 | G a r a g e : 1 1 - 1 33 m 2 | 2 - 12 4 m 2 | 3 - 1 39 m 2 4 - 1 24 m 2 | 5 - 1 2 4 m 2 N o t r a n s f e r d u t y p a y a b l e .
SCAN TO APPLY CHOOSE LOCAL & GET PROFESSIONAL LOCAL SUPPORT Includes Installation, Activation & Free-to-use router FREE INSTALLATION 500Mbps R1200 1Gbps/256MbpsR1900 EXISITNG TRUEWAN CLEINT? KEEP YOUR WIFI AS FAILOVER: R100/M NEW CLIENT? ADD WIRELESS AS FAILOBVER: R1000 ONCE OFF: R100/M Keeping Kouga Connected Since 2000
+27 79 550 6484 dariuskahts@ymail.com Reasonable Rates Professional Service Quality Workmanship Attention to Detail Plumbing General Transporting Steel Manufacturing Welding Pressure Cleaning Fencing Tiling General Maintenance Gates and Automation Building Roofing WaterProofing and Paintingare some of our most popular services Here is a list of our other services we have to offer:
OCTOBER CODEWORD 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 EG L 25 2 14 1817 12 11 19 23 2613 22 10 24 14 1 13 7 26 21 18 4 8 24 228 217 23 4 4 822 1 9 22 11 21 5 6 22 23 5 2419 15 25 11 14 12 8 26 513 7 8 245 13 1 26 21 25 20 2223 8 6 18 1522 19 5 22 5 9 14 15 25 15 25 13 8 24 15 17 15 19 18 10 26 1 22 19 22 1 18 22 1 15 5 15 2423 25 4 22 8 24 1 13 24 13 5 3 218 16 822 139 22 22 1323 21 8 11 1 17 8 11 8 99 8 14 19 9 523 22 23 26 G 2 24 12 E E E E L EE EE G EE E E G EL L E L G E L G E G
MARIHET OOSTHUIZEN PRINCIPAL PROPERTY PRACTITIONER - MPRE 082 945 7536 marihet@tks.co.za www.ppg-property.co.za Registered with the PPRA PRIME PROPERTIES FOR SALE IN ST FRANCIS BAY Own a piece of paradise. CAPE ST FRANCIS - STAND FOR SALE R695 000 ST FRANCIS VILLAGE R2 800 000 53 SANTAREME R5 900 000 4 3 2 SANTAREME R3 180 000 5 5 2
grahamscustom@gmail.com082 902 8237 Wharf Projects Follow us on WE SPECIALISE IN: Painting Structural Repairs Waterproofing Home maintenance Renovations CONTACT US
Please feel free to visit our website - www.allweatherawnings.co.za AWNINGS & BLINDS 082 870 9988 geri@allweatherawnings.co.zaWe have proudly been in business for over40 years. 041 453 6909 ALL WEATHER R ALL WEATHER EXECUTIVE PATIO COVER CUSTOM BUILT AND AVAILABLE IN FIXED OR ADJUSTABLE VERSIONS 15 Dudley Street, Korsten P.E., S.A., 6020 Reproduction or use in whole or in part of the contents of this magazine without written permission is prohibited. St Francis Info Ads makes every effort to ensure the accuracy of content published. Neither the publishers or advertisers will be held responsible for any errors found herein and the publisher accepts no liability for the accuracy of the statements made by advertisers in advertising and promotional materials. TEMBAS Rubble Removal • Bush Clearing Collections & Deliveries Paving • Painting Thatching Temba 082 519 0261 Crack stop specialist Interior and exterior painting Roof painting • Waterproofing Varnishing • Floor tiling Contact Nicholas on 063 156 4758 Affordable prices you always trust and a free quotation
• crack spot specialist • residential painting • commercial painting • waterproofing BEFORE AFTER
DISCOUNTS OLD ENOUGH TO RETIRE ... YOUNG ENOUGH TO KEEP BUILDING! is DISCOUNT DAY for all pensioners at Buco. Show your ID or Sassa card and save! Ts & Cs apply See buco co za Value Added Services ROOF TRUSSES CONTRACTOR FACILITIES PROJECT MANAGEMENT FINANCE OPTIONSDELIVERY COST ESTIMATION
OCTOBER SUDOKU PAGE Failure is the opportunity to begin again more intelligently. Henry Ford Sudoku No. 525 - Easy Sudoku No.526 - Medium Last months answer - CELEBRATIONS O T W F A R L E W E R S _ _ _ _ _ _ _ _ _ _ _ _ Sudoku No. 527 - Medium Sudoku No. 528 - Hard
SPECIALISING IN Waterproofing Including Balconies & Flat Roofs Fence, Decking & all Wood Sealing Painting Including Interior & Exterior Applications Corrugated, Flat and Tiled Roofs, Parapets & Boundary Walls Tiling Established 2010 bayhomemaintenance@gmail.com Bay Home Maintenance Painting and Waterproofing Our unique rubberised butimen waterproofing system before painting, ensures that wall cracks never reappear and prevents damp from entering your home. We are that confident that we offer a 5 year guarantee. CONTACT US FOR A FREE QUOTATION
Office: 042 294 0846 Call today for a FREE Inspection! Rory Stander rory@sfbwaterproofing.co.za 072 106 8423
project an exciting and enjoyable venture, and to
within budget and to the highest quality standard. In addition to
skills,
have a network of first-rate contractors and
provide you with assistance with architects, and str uctural
use reliable and honest subcontractors i.e. electricians, plumbers, pavers and tilers etc. with whom we have built solid relationships with over the past 15 years, here in St Francis Bay and Cape St Francis.
Maintenance & Repair Service Herstel en Onderhoudsdienste LOUIS BURGER 082 572 5371 lobur@telkomsa.net INSTALLATION OF WATER TANKS AND PUMPS Waterdigting Verf & Vernis Nuwe Badkamers en Teels Herstel Windskade Hoëdruk Skoonmaak Skoorsteenhane Deur Slotte Kas Rakke en Skaniere Gordynreelings Vervang Gloeilampe en Ligte Herstel Proppe en Ligskakelaars Kraanwasters Waterproofing Painting & Varnishing New Bathrooms and Tiling Storm Damage Repair High Pressure Cleaning Chimney Cowls Door Handles & Locks Cupboard Shelves & Hinges Curtain Tracks Replace Light Bulbs & Fittings Repair Plugs & Light Switches Replace Leaking Tap Washers CONSTRUCTION & PROJECT MANAGEMENT SPECIALISTS We are here to make your building
complete your home on time,
our in-house
we
professionals. If required, we can
engineers. We
NEW HOMES & MAJOR ALTERATIONS 15 YEAR TRACK RECORD IN THE AREA , MORE THAN 100 PROJECTS COMPLETED MBA IN PROJECT MANAGEMENT PROJECT K Keith Brooker Cell 082 770 1728 • keith@goprojectk.co.za VISIT www.goprojectk.co.za
OCTOBER SUGURU PUZZLE PUZZLE #108 PUZZLE #106 PUZZLE #110 PUZZLE #109 PUZZLE #107 PUZZLE #111
BREAST CANCER AWARENESS MONTH
Breast cancer is one of the most common forms of cancer for South Africans, with 1 in 25 having a lifetime risk. The risk for breast cancer increases as a person gets older, but many women under 40 have been diagnosed with breast cancer.
HOW TO REDUCE THE RISK OF BREAST CANCER
The risk factors that can be managed or influenced are:
• Not being physically active. this presents a higher risk of getting breast cancer.
• Being overweight or obese after menapause. Older women who are overweight or obese have a higher risk of getting breast cancer that those of a healthy weight.
• Taking hormones. Some forms of hormone replacement therapy (including oestrogen and progesterone) taken during menapause can raise risk for breast cancer when taken for more than five years.
• Certain oral contraceptives have also been found to raise the risk of breast cancer.
• Reproductive history. A first pregnancy after age 30, not breastfeeding, and never having full term pregnancy can raise breast cance risk.
• Drinking alcohal. Studies show that the risk of breast cancer increases with the more alcohal you drink.
WARNING SIGNS OF BREAST CANCER
• New lump in the breast or underarm (armpit) or thickening or swelling of part of the breast.
• Irritation or dimpling of breast skin or redness, flaky skin in the nipple area of the breast.
• Pulling in of the nipple or pin in the nipple area or nipple discharge other than breast milk, including blood.
• Any change in the size or the shape of the breast or pain in any area of the breast.
MAMMOGRAMS
According to Breastcancer.org, detecting breast cancer early greatly improves the chances of a positive prognosis. Women should have a mammogram from the age of 40 or sooner if in a high risk group. Women in the age group 45-54 should have a mammogram every year, while those over 55 should have a mammogram every two years, or earlier if advised by their GP. While self-examining your breast every month is essential, this does not replace the need for a mammogram which can detect cancer before symptoms are experienced.
Telephone: Email: Website: 042 294 0594 info@sfpo.co.za www.stfrancispropertyowners.co.za 9 Philippa Place, ST FRANCIS BAY, 6312 P.O. Box 18, ST FRANCIS BAY, 6312 2022/2023 ANNUAL MEMBERSHIP SFPO Association memberships are due for renewal on 1st October 2022 The annual subscription for a property owner/resident is R550, or R350 for a pensioner. If you haven’t done so already, please consider supporting us by becoming a member or renewing your membership. The SFPO membership runs concurrently with its financial year –from 1st October to 30th September annually. PAYMENT OPTIONS: Visit the website and submit your payment online –https://www.stfrancispropertyowners.com/sfpo-association/association-membership/ Or make an EFT payment direct to the bank account : Francis Bay Residents Association Standard Bank, Humansdorp Code: 050015 Account No: 082499276 Please use your Erf number and surname as reference. And to make it even easier, you can even subscribe through QuicketSt Francis Property Owners Association Subscriptions YOUR SUPPORT IS GREATLY APPRECIATED!
