St Francis Info Ads November 2022 Issue 161

ISSUE No. 161 November 2022

ISSUE No. 161 November 2022

“The present time has one advantage over every other -it is our own.”

CHARLES CALEB COLTON

To advertise in Info Ads in the upcoming issues, please contact us.

St Francis Bay Police Station National Police Line Kouga Fire Control Centre NSRI - National Sea Rescue Institute Ambulance Humansdorp Hospital Dr Freercks - General Practitioner St Francis Pharmacy SPCA - Assisi Humansdorp St Francis Bay Municipality Bay Fire Safety Solutions Calibre Security Control Room

042 200 1817 10111 042 291 0250 082 990 5969 10177 042 295 1100 073 341 3778 042 294 0268 042 295 2814 042 200 2200 079 981 6088 042 294 0038

cut out and keep for your convenience

TRAINING SERVICE CONSULTATION SALES

www.@bayfiresafetysolutions.com CONTACT US TODAY TO ARRANGE A CONSULTATION

Keith Donaldson

info@bayfiress.com

079 981 6088

ST FRANCIS BAY Come to BUCO St Francis Bay for all your hardware and buildware needs.

Value-added services in-store: CREDIT FACILITIES FOR CONTRACTORS

DELIVERY

COST ESTIMATION

ROOF TRUSSES

PROJECT MANAGEMENT

Finance options available Apply in-store. Ts & Cs apply.

BUCO ST FRANCIS: Unit 1-4 Fish Eagle Park, Tarragona Road TEL: 042 294 0088

PRINT | DESIGN | SIGNAGE | CANVAS Cathy Williams Tel: 042 940 6788 Cell: 066 571 2033 1 Philippa Place, St Francis Bay

info@pinpointprint.co.za

STOKED SHOP

Burgers & Ribs LOCAL Fish & Calamari Vegan Dishes

Happy Hour on Beer Jugs

5-6pm

TexMex Monday Meals

2 1 for the price of

Gifts and Apparel for Dad, Mom & Kids hoodies, Tees, & Vests Caps & Beanies BEER GIFT PACKS Beach Towels & Hydro - Flasks

The Watsons Rugby 7:30pm Arno Carstens Matt Vend & SomGav Family-Style Roast Pork StorySlam Rob Thompson Band Rugby 3pm

Reproduction or use in whole or in part of the contents of this magazine without written permission is prohibited. St Francis Info Ads makes every effort to ensure the accuracy of content published. Neither the publishers or advertisers will be held responsible for any errors found herein and the publisher accepts no liability for the accuracy of the statements made by advertisers in advertising and promotional materials.

OPEN Mon-Fri

8:30am - 17:00pm

Saturday 8:30am - 13:30pm

We have an Inverter to STAY OPEN during loadshedding However to make things easier, please check the loadshedding schedule before booking

Erica & Marchia

082 904 2716 1 Philippa Place, Off St Francis Drive

Holiday Bookings Please make your beauty and spa treatment bookings for the holidays as soon as possible to avoid disappointment.

Wapp: 082 579 7519

082 409 4411

DECEMBER IS FAST APPROACHING, DON'T FORGET TO MAKE YOUR BOOKINGS!

COLLECT

CLEAN

DELIVER

FIND US AT 10 1st Avenue St Francis Industrial St Francis Bay CONTACT US 064 900 3662

stfrancis@freshlaundry.co.za www.freshlaundry.co.za

November 2022 Tide Table - St Francis Bay & Cape St Francis Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday Monday Tuesday Wednesday

02:00 L 04:11 L 06:02 L 07:01 L 07:43 L 02:19 H 02:51 H 03:22 H 03:51 H 04:19 H 04:48 H 05:17 H 05:48 H 06:23 H 07:11 H 08:34 H 03:31 L 05:21 L 06:23 L 07:07 L 07:46 L 02:23 H 02:58 H 03:35 H 04:13 H 04:53 H 05:37 H 06:25 H 07:24 H 02:01 L

08:46 H 11:12 H 12:35 H 13:24 H 14:01 H 08:19 L 08:51 L 09:21 L 09:50 L 10:18 L 10:46 L 11:15 L 11:45 L 12:21 L 13:12 L 14:57 L 10:45 H 12:05 H 12:51 H 13:29 H 14:04 H 08:22 L 08:59 L 09:36 L 10:15 L 10:56 L 11:40 L 12:29 L 13:32 L 08:42 H

15:12 L 17:45 L 18:55 L 19:39 L 20:15 L 14:34 H 15:05 H 15:34 H 16:02 H 16:29 H 16:57 H 17:24 H 17:53 H 18:26 H 19:12 H 20:52 H 17:23 L 18:30 L 19:11 L 19:45 L 20:19 L 14:39 H 15:14 H 15:51 H 16:28 H 17:07 H 17:49 H 18:37 H 19:38 H 15:02 L

21:29 H 23:50 H 00:59 H 01:43 H 02:00 H 20:46 L 21:16 L 21:45 L 22:13 L 22:41 L 23:09 L 23:37 L 00:08 L 00:45 L 01:41 L 02:00 L 23:14 H 00:25 H 01:10 H 01:47 H 02:00 H 20:53 L 21:28 L 22:04 L 22:41 L 23:22 L 00:05 L 00:56 L 02:00 L 21:06 H

•New & used Boat, Jetski & SUP sales •Parts department •Accredited SUZUKI and SEADOO agents/workshop •Agents for Candock Jetski & Boat floats •Test Tank and Gantry facilities SUZUKI •Installations & repairs to all makes MA RINE •Anti-Fouling

05:20 05:19 05:18 05:17 05:16 05:15 05:14 05:13 05:12 05:12 05:11 05:10 05:09 05:09 05:08 05:07 05:07 05:06 05:06 05:05 05:05 05:04 05:04 05:04 05:03 05:03 05:02 05:02 05:02 05:02

18:49 18:50 18:51 18:52 18:53 18:53 18:54 18:55 18:56 18:57 18:58 18:59 19:00 19:01 19:02 19:03 19:04 19:05 19:06 19:07 19:08 19:09 19:10 19:11 19:12 19:13 19:14 19:15 19:15 19:16

Spring Tide 24 Nov 15:51 Lowest Tide 24 Nov 22:04

1 Tuesday 1st Quarter

8 Tuesday Full

16 Wednesday 3rd Quarter

24 Thursday New Moon

Sales Kerwyn 082 903 3558 sales@bayviewboating.co.za Kerry 084 896 2948 kerry@bayviewboating.co.za Services & Parts Brent 042 294 0250 brent@bayviewboating.co.za

Suppliers of All Quality Tiles, Natural Products & Sanitaryware

We stock different ranges of Accessories Shop 16/17, Rhapsody Centre, The Village, Cnr Lyme road & St Francis Drive, St Francis Bay Contact: Chris Scholtz Tel: 042 294 1483

Fax: 042 294 0424

Email: chris@outoftheearthstone.co.za

042 294 0027 design@scribbels.co.za www.stfrancisbayinteriors.co.za We offer timeless elegance...

Design and Décor • Furniture • Custom-made Furnishings • Rugs Curtains • Blinds • Shutters • Wallpaper • Upholstery • Accessories

TJHOKO PAINT by

WWW.TJHOKOPAINT.CO.ZA

St Francis

Tjhoko Paint Unique Furniture Home Decor

Gifting Workshops

FOLLOW OUR FACEBOOK PAGE FOR SPECIALS & WORKSHOPS!

Search for “Tjhoko Paint - St Francis” on Facebook @tjhokopaint

@tjhokopaintstfrancis

SHOP 9 | PORTHOLE BUILDING | TRITON AVE - ST FRANCIS

THE

ST. FRANCIS BAY

OPEN 7 DAYS A WEEK

BAKERY • COFFEE BAR • DELI THE VILLAGE CENTRE (The Old Village)

PHONE: 060 743 0533

Best quality A-Grade mince

082 952 4869 thebutcher6312@gmail.com The Rhapsody Centre, Lyme Road, St Francis Bay

Little Urchins, a Montessori culture Situated in the heart of St Francis Bay, a loving and nurturing Montessori creche for children between 18 months and 4 years of age.

A place where children are encouraged to freely explore their environment and learn through play.

WE OFFER: Option of 2 day, 3 day or 5 day week.

Full day care: 8am to 4pm

Half day care: 8am to 1pm

Visitor care: 8am to 1pm

HOLIDAY CLUB All School Holidays (pvt. & gov.)

Children aged 18 months to 4 years

8am to 12pm: R200 8am to 3pm: R350 PREPAID BOOKING ONLY! Chantal 078 458 0060

littleurchins6312@gmail.com

www.LittleUrrchinMontessori.com

Owner of Info Ads Available Services: Advert Design, Business Card Design, Logo Design, Poster Design, Photo Editing, Magazine Layout and more

Contact Meghan at:

Curtains Roman Blinds Upholstery Rugs Soft Furniture Furniture

Linen

Lampshades

Shutters Lighting Wallpaper

live beautifully

ORIGIN DESIGN AND DÉCOR TURNKEY SOLUTION FOR INTERIOR

074 191 9372 marrye eb@gmail.com www.origindesign.co.za OriginDesignandDecor

Power up anything, anywhere, anytime with Ecoflow.

Now available in store or delivered anywhere in SA! River series from R7 600

Delta series from R19 700

Recharge from 0% to 80% in 1hr and to 100% in 2hrs with X-Stream technology

Keeping Kouga Connected Since 2000

PRIME PROPERTIES FOR SALE IN ST FRANCIS BAY Own a piece of paradise.

PRICE REDUCED

ST FRANCIS VILLAGE R2 750 000

5

3

SANTAREME R5 900 000

4

3

CAPE ST FRANCIS - STAND FOR SALE R695 000

SANTAREME R2 945 000

2

5

5

MARIHET OOSTHUIZEN PRINCIPAL PROPERTY PRACTITIONER - MPRE

082 945 7536 marihet@tks.co.za www.ppg-property.co.za Registered with the PPRA

2

Reasonable Rates

Quality Workmanship

Professional Service

Attention to Detail

WaterProofing and Painting

are some of our most popular services Here is a list of our other services we have to offer: Plumbing

Tiling

General Transporting

General Maintenance

Steel Manufacturing

Gates and Automation

Welding

Building

Pressure Cleaning

Roofing

Fencing

+27 79 550 6484

dariuskahts@ymail.com

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PROJECT K

NEW HOMES & MAJOR ALTERATIONS

15 YEAR TRACK RECORD IN THE AREA , MORE THAN 100 PROJECTS COMPLETED MBA IN PROJECT MANAGEMENT

We are here to make your building project an exciting and enjoyable venture, and to complete your home on time, within budget and to the highest quality standard. In addition to our in-house skills, we have a network of first-rate contractors and professionals. If required, we can provide you with assistance with architects, and structural engineers. We use reliable and honest subcontractors i.e. electricians, plumbers, pavers and tilers etc. with whom we have built solid relationships with over the past 15 years, here in St Francis Bay and Cape St Francis.

CONSTRUCTION & PROJECT MANAGEMENT SPECIALISTS Keith Brooker Cell 082 770 1728 • keith@goprojectk.co.za

VISIT www.goprojectk.co.za Colin Job 082 466 0570 •Basic Boat Repairs •Trailer Repairs •Call-outs •Ba�eries Mon-Fri 8a m-4pm St Fra nci s Dri ve, Behi nd Fi re Sta � on, St Fra nci s Ba y

TEMBAS

Rubble Removal • Bush Clearing Collections & Deliveries Temba Paving • Painting 082 519 0261 Thatching

Crack stop specialist Interior and exterior painting Roof painting • Waterproofing Varnishing • Floor tiling

Contact Nicholas on 063 156 4758 Affordable prices you always trust and a free quotation

ALL WEATHER AWNINGS BLINDS &

We have proudly been in business for over40 years.

R

15 Dudley Street, Korsten P.E., S.A., 6020 041 453 6909

082 870 9988

geri@allweatherawnings.co.za

ALL WEATHER EXECUTIVE RIALTO DROP BLIND BUILT AND AVAILABLE IN FIXED OR ADJUSTABLE VERSIONS Please feel free to visit our website - www.allweatherawnings.co.za

Maintenance & Repair Service Herstel en Onderhoudsdienste Waterproofing Painting & Varnishing New Bathrooms and Tiling Storm Damage Repair High Pressure Cleaning Chimney Cowls Door Handles & Locks Cupboard Shelves & Hinges Curtain Tracks Replace Light Bulbs & Fittings Repair Plugs & Light Switches Replace Leaking Tap Washers

Waterdigting Verf & Vernis Nuwe Badkamers en Teels Herstel Windskade Hoëdruk Skoonmaak Skoorsteenhane Deur Slotte Kas Rakke en Skaniere Gordynreelings Vervang Gloeilampe en Ligte Herstel Proppe en Ligskakelaars Kraanwasters

INSTALLATION OF WATER TANKS AND PUMPS

LOUIS BURGER 082 572 5371

lobur@telkomsa.net

NOVEMBER SUDOKU PAGE Sudoku No. 529 - Easy

Sudoku No.530 - Medium

Sudoku No. 531 - Medium

Sudoku No. 532 - Hard

EGIENLCIENTE

____________

Last months answer - WATERFLOWERS

Anyone who has never made a mistake has never tried anything new Albert Einstein

WOODBORER INSPECTIONS CLEARANCES AND CERTIFICATES All Pest control services for your Home and Business

Suppliers of cleaning products, paper and packaging

Contact Rob Lonsdale

083 269 1545

robl@worldonline.co.za

BEFORE • • • •

AFTER

crack spot specialist residential painting commercial painting waterproofing

NOVEMBER SUGURU PUZZLE PUZZLE #106

PUZZLE #107

PUZZLE #108

PUZZLE #109

PUZZLE #110

PUZZLE #111

Wharf Projects Follow us on

WE SPECIALISE IN: Painting

Structural Repairs

Home maintenance

Waterproofing

Renovations

CONTACT US 082 902 8237

grahamscustom@gmail.com

A house is made with walls and beams; a home is built with love and dreams.

- Ralph Waldo Emerson

NOVEMBER COLOUR PAGE

9 Philippa Place, ST FRANCIS BAY, 6312 P.O. Box 18, ST FRANCIS BAY, 6312 Telephone: Email: Website:

042 294 0594 info@sfpo.co.za www.stfrancispropertyowners.co.za

JOIN THE ST FRANCIS PROPERTY OWNERS’ ASSOCIATION • • • • • •

Municipal Liaison Land use and spatial development Aesthetics and Panning Community policing Beach reconstruction Riparian and Kromme River matters

• • • • •

Critical issues Provision of information Environmental matters Disaster Management Serving St Francis Bay since 2008

2022/2023 Annual Membership for the Association are due for renewal on 1st October 2022.

If you haven’t done so already, please consider supporting us by becoming a member or renewing your membership.

The annual subscription for a property owner/resident is R550, or R350 for a pensioner.

PAYMENT OPTIONS: Visit the website and submit your payment online – https://www.stfrancispropertyowners.com/sfpo-association/association-membership/ Or make an EFT payment direct to the bank account : Francis Bay Residents Association Standard Bank, Humansdorp Code: 050015 Account No: 082499276 Please use your Erf number and surname as reference.

And to make it even easier, you can even subscribe through Quicket St Francis Property Owners Association Subscriptions YOUR SUPPORT IS GREATLY APPRECIATED!

HOW TO CHECK YOUR WELL BEING FOR MENOPAUSAL SYMPTOMS Past studies show that women who have experienced trauma (physical, emtional, sexual abuse, financial instability) are more likely to have worse menopausal symptoms than other women.

The research enrolled 682 women who were in early pregnancy from 1999 to 2002, this cohort was followed for approximately 20 years. Women who experienced trauma from their childhood to early adulthood have more difficult symptoms with worse general well- being.

ABUSE AND MENOPAUSAL SYMPTOMS? Nobody knows the association between them but there is a theory that it is exposure to toxic stress (stress not let up or resolved) that affects the brain architecture.

“We think about menopause as a hormonal circumstance, but where do hormones come from? The brain. We know that adverse childhood experiences can affect physical and mental health, but especially that neurological and mental health seem most strongly affected” - Oken This will help healthcare practitioners serve patients more thoroughly with possible better results. As they are able to give patients who struggle with menopause transitions, guidence on menopause management. There is increasing evidence that adversity earlier in life has an adverse effect on overall health and that by understanding the association helps practitioners identify women at risk for more adverse health outcomes.

There is a move towards trauma-informed medical care, which takes into account a person’s lifetime expreiences. Patients must be encouraged to share their history, as the shared openness and expectations around getting better symptom relief is important.

Call today for a FREE Inspection!

Rory Stander

072 106 8423 Office:

042 294 0846

rory@sfbwaterproofing.co.za

Bay Home Maintenance

Painting and Waterproofing Established 2010

SPECIALISING IN

Waterproofing

Including Balconies & Flat Roofs Fence, Decking & all Wood Sealing

Painting

Including Interior & Exterior Applications Corrugated, Flat and Tiled Roofs, Parapets & Boundary Walls

Tiling

Our unique rubberised butimen waterproofing system before painting, ensures that wall cracks never reappear and prevents damp from entering your home.

We are that confident that we offer a 5 year guarantee.

bayhomemaintenance@gmail.com CONTACT US FOR A FREE QUOTATION

FREE INSTALLATION

Includes Installation, Activation & Free-to-use router EXISITNG TRUEWAN CLEINT? KEEP YOUR WIFI AS FAILOVER: R100/M NEW CLIENT? ADD WIRELESS AS FAILOBVER: R1000 ONCE OFF: R100/M

Keeping Kouga Connected Since 2000 20Mbps R480 50Mbps R690

100Mbps R850 200Mbps R990

500Mbps R1200 1Gbps/256MbpsR1900

CHOOSE LOCAL & GET PROFESSIONAL LOCAL SUPPORT

SCAN TO APPLY