Solano County has always been a place built on resilience, hard work, and community spirit.
From the waterfronts of Vallejo and Benicia to the farms, neighborhoods, and growing communities throughout Fairfield, Vacaville, Dixon, Rio Vista, and Suisun City, this region reflects the diversity and strength of Northern California itself. It is also home to a growing population of older adults who continue to shape the community in powerful ways.
At Born to Age, we recognize that aging today looks very different than it did a generation ago. Many boomers are still working, starting businesses, caring for family members, volunteering, traveling, and pursuing new dreams well into retirement years. Others are seeking trusted guidance as they navigate healthcare, housing, finances, caregiving, and changing lifestyles.
This publication exists to help support those journeys. Our mission is to provide useful local information, meaningful stories, and valuable resources specifically tailored to older adults and their families throughout Solano County. We want readers to feel informed, empowered, connected, and seen. Most importantly, we want to celebrate the incredible value older adults bring to our communities. Wisdom, experience, humor, perseverance, and compassion are gifts that become even more important with age.
Thank you for welcoming Born to Age into your homes and lives. We are honored to serve this vibrant and hardworking community.
Wishing you health, purpose, and many joyful moments ahead.
Business matters, advertising and editorial concerns should be addressed to: Born to Age, P.O. Box 5402, San Mateo, Calif. 94402 or by calling (650) 504-8549, fax (650) 358-9254.
Born to Age Peninsula is not responsible for any action taken by any person as a result of reading any part of any issue. The pieces are written for information, entertainment and suggestion – not recommendation. The pursuit of making healthcare decisions or any action reflected by this magazine is the responsibility of the individual and not of this magazine, its staff or contributors. Opinions expressed are those of the individual author and not necessarily those of Born to Age. The publisher reserves the right to edit and rewrite, as necessary, all copy submitted for publication. All editorial and advertising matter in this edition is copyrighted. Reproduction in any way is strictly prohibited without written permission of the publisher.
We welcome articles from our advertisers and readers for seniors or their families. All submissions will be considered, based on relevancy and space availability. Efforts are made to ensure that all entries are current at the time of printing. Please call the listing you’re interested in for up-to-date information.
Submit articles or questions, including any corrections or updated information, to:
ACTIVITIES
Ballroom Dancing
337 Nebraska St. Vallejo, CA 94590
707-642-4444
mooselodge468@yahoo.com
Mondays 6:00pm-10:00pm. $12 Dinner at 6:00pm, $12 Dance at 7:00pm, or $20 for both.
Barbershop Choral
425 Hemlock St. Vacaville, CA 94510
707-724-8575
rollie52@aol.com
Meets Monday, 7:00pm for rehearsals; Community Presbyterian Church.
Benicia Public Library
150 East L St. Benicia, CA 94510
707-746-4343
Movie Mornings for Seniors- 1st
Thursday of each month 10:30amNoon. Senior Speaker Series-Every 3rd Thursday 10:30am.
Benicia Senior Center
187 East L St.
Benicia, CA 94510 beniciarec.org
707-745-1202
Membership is $10 a year. Hours: Monday, Tuesday, Thursday and Friday, 9:00am-3:00pm. All Senior Fitness classes are held at the Benicia Community Center, 370 East L St. 707-746-4285. Senior Trips and Tours, upcoming tour information: 707-745-1202.
Brain Fitness Class
333 Amador St. Vallejo, CA 94590 florencedouglasseniorcenter.org 707-643-1044 peter.wilson@fdcvallejo.org 2nd
Tuesday 1:00pm-2:30pm Florence Douglas Senior Center.
Carquinez Village P.O. Box 207
Benicia, CA 94510 carquinezvillage. com 707-297-2472
A membership organization for active seniors Social networking. Education, Aging at Home, Concierge Services, Transportation.
Coin Club
333 Amador St. Vallejo, CA 94590 florencedouglasseniorcenter.org
707-643-1044
1st Wednesday 6:30pm-8:30pm Florence Douglas Senior Center.
Dixon Senior Center
201 South Fifth St. Dixon, CA 95620 ci.dixon.ca.us
707-678-7022
Monday-Friday, 9:00am-2:30pm.
Fairfield Senior Center
1200 Civic Center Dr. (street) Fairfield, CA 94533
1000 Webster St. (mailing), Fairfield, CA 94533 fairfield.ca.gov
91 Town Square Pl. Vacaville, CA 95688 cityofvacaville.com 707-4696660.
National Association of Active and Retired Federal Employees (NARFE)
P.O. Box 4629
Vallejo, CA 94590 florencedouglasseniorcenter.org
Meets 2nd Tuesday of each month at 1:30pm at the Florence Douglas Senior Center in Vallejo. North Bay Rose Society 333 Amador St. Vallejo, CA 94590 florencedouglasseniorcenter. org Charles: 510-965-8514 malarkeyus@yahoo.com 2nd Monday, 7:30pm-9:30pm, Florence Douglas Senior Center.
Senior Coalition of Solano County seniorcoalitionsolanocounty.com 707-784-8259
SeniorCoalitionSolano@gmail.com
The mission of the Senior Coalition is to advocate for and support efforts that improve and enrich the lives of seniors living and working in Solano County. The Senior Coalition meets the 1st Friday of every month from 12:00pm to 2:00pm. The meetings are generally held at 675 Texas Street, Fairfield in the multipurpose room.
Senior Roundtable Vacaville
91 Town Square Pl. Vacaville, CA 95688 cityofvacaville.com 707-469-6660
Meets third Thursday of each month at 12:30pm Assembly Rooms 1 and 2 McBride Senior Center.
Sons in Retirement (SIRS) Branch #99
155 Browns Valley Pkwy. Vacaville, CA 95688
Meets 2nd Thursday of each month at the Stars Recreation Center. 11:00am and lunch is at Noon. No membership fees.
Sons in Retirement (SIRS)
Tri-City Branch #106 sir106.org
Gary Fox 685-5394
A non-profit organization for retired men. Lunch meetings 3rd Wednesday of each month at Suisun Yacht Club. 703 Civic Center Blvd., Suisun City, CA 94585. Fellowship at 11:00am, lunch at Noon.
Suisun Senior Center
318 Merganser Dr. Suisun, CA 94585 suisun.com 707-421-7203 kmickens@suisun.com
Take Off Pounds Sensibly
(TOPS)
436 Del Sur St. Vallejo, CA 94591 tops.org 800-932-8677
TOPS offers support, friendship, incentive/recognition programs, and a low membership fee. Coordinator: Eileen “Mickey” Drake at 707-253-8363 Chapter meetings: Rio Vista, Delta Clubhouse River Room, 990 Summerset Dr. Wednesday, 8:00am; Suisun City Senior Center, 318 Merganser Dr., Tuesday, 5:30pm.; Epiphany Episcopal Church, 300 West St., Vacaville, Tuesday 6:30pm; Vacaville, McBride Senior Center, 91 Town Square, Thursday, 6:00pm; Vallejo, First Christian Church, 1035 Indiana St., Friday, 9:00am; Vallejo Regional Education Center; Offers fitness classes. Register by calling: 6484600.
ADVANCE HEALTH CARE
DIRECTIVE
Empowered Aging
2255 Contra Costa Blvd. Ste. 204 Pleasant Hill, CA 94523 ccombudsman.org 925-685-2070
AFFORDABLE HOUSING
Ascension Arms Apartments
301 Butte St. Vallejo, CA 94590 707-644-2666 judyhuffman@att.net
Bay View Vista Senior Apartments
445 Redwood St. Vallejo, CA 94590 winnresidential. com 707-649-2656 bayviewvista@winnco.com
Casa De Suisun Senior Apartments
322 Merganser Dr. Suisun City, CA 94585 tccproperties.net/property/casade- suisun-senior-apartments 707-426-0481 cdsuisun@comcast.net
Dover Woods Senior Apartments
2801 Dover Ave. Fairfield, CA 94533 doverwoodsapts.com 707-4298966 dwdmgr@amcllc.net
Fairfield Senior Manor 1101 Union Ave. Fairfield, CA 94533 707-422-2944 smanor@jsco.net
1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282, Ext. 100 rcrc@redwoodcrc.org
Senior Helpers North Bay 1100 Trancas St., Ste. 105 Napa, CA 94558
seniorhelpers.com/napa 707-251-1540
bnations@seniorhelpers.com
Napa, Sonoma, American Canyon, St. Helena, Fairfield
Senior Helpers North Bay
231 D St., Ste. B Davis, CA 95616
seniorhelpers.com/ca/solano-yolo 707-251-1540
bnations@seniorhelpers.com
Areas we serve: Sacramento, Solano County, American Canyon, St. Helena, Sonoma, Rohnert Park, Cotati, Penngrove, Fairfield, Vacaville, Rio Vista, West Sacramento, Woodland, Dixon, Davis, Winters.
CONSERVATORSHIPS, ESTATE
ADMINISTRATION, FIDUCIARY & TRUST SERVICES
Law Office of Yvonne F. Thrasher
78 Cernon St., Ste. A Vacaville, CA 95688 thrasherlawoffice.com 707447-1200
yvonne@thrasherlawoffice.com
Public Guardian / Conservator 707-784-8920
Solano County; Adult Protective Services does the initial investigation for conservatorship referrals.
Initial request, call: 707-7848259; Conservatorships can be done without an attorney. Check website, nolo.com for information on resources. For the most current list of private professional conservators, call the Superior Court Investigator, 707-207-7481.
CONSUMER ADVOCACY
Better Business Bureau 510-238-1000 24-hour hotline
California Advocates for Nursing Home Reform 800-474-1116
Consumer information and quality of care info on nursing homes.
COUNSELING SERVICES
Faith In Action faithinactionsolano.org 707-469-6675
louissf@aol.com
Peer Counseling; Group counseling; In Home Counseling; Conference Call Groups
Grief Counseling for Seniors
333 Amador St. Vallejo, CA 94590 florencedouglasseniorcenter.org 707-643-1844
Thursdays, 1:30pm-3:00pm; Florence Douglas Senior Center
Redwood Caregiver Resource Center
1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282, Ext. 100 rcrc@redwoodcrc.org
DENTAL ASSISTANCE
Family Health Services
Dental Clinics
Provides provide comprehensive and preventative dental services to the low income and indigent residents of Solano County that are of high quality and appropriate.
FAIRFIELD: 2101 Courage Dr. - 707-784-2120
VACAVILLE: 1119 East Monte Vista Ave. - 707469-4670
VALLEJO: 365 Tuolumne St. - 707-553-5509
MOBILE DENTAL VAN: 1119 East Monte Vista Ave. - 707469-4670
Edward Jones - Shannon Schmidt, Financial Advisor 1261 Travis Blvd., Ste. 380 Fairfield, CA 94533 707-434-0160
shannon.schmidt@edwardjones.com
FALL PREVENTION
A Matter of Balance
707-372-7011
fptrainer@faithinactionsoloano.org This program emphasizes practial strategies to manage falls. Call or email for days, times and locaiton.
Meals on Wheels of Solano County
95 Marina Center Suisun, CA 94585 mealsonwheelssolano.org 707-425-0638
info@mealsonwheelssolano.org
Provides in-home education, screening, and referrals for Meals on Wheels home-bound clients.
FINANCIAL ASSISTANCE
HealthWell Foundation P.O. Box 220410 Chantilly, VA 20153-0410 healthwellfoundation.org
1-800-675-8416
The HealthWell Foundation is a leading non-profit dedicated to improving access to care for America’s underinsured. When health insurance is not enough, they fill the gap by assisting with copays, premiums, deductibles and out-ofpocket expenses.
North Coast Energy Services, Inc.
190 S. Orchard Ave., Ste. B-101 Vacaville, CA 95688 nces.org
800-233-4480 or 707-422-3200
Provides energy conservation, consumer education & advocacy, home improvement, utility assistance, job training, and other services to people in need. We serve Lake, Mendocino, Napa, Solano, Sonoma, and Yolo counties.
Patient Advocate Foundation
421 Butler Farm Rd. Hampton, VA 23666 copays.org
1-866-512-3861
PAF Co-Pay Relief (CPR) provides direct financial assistance to qualified patients, assisting them with prescription drug co-payments their insurance requires relative to their diagnosis.
PG&E
800-743-5000
Prescription Drug Discount Program for California Medicare Recipients (916) 552-9714
Social Security
700 Main St., Ste. 220 Suisun, CA 94585
1-800-772-1213
Fairfield / Suisun Office
Social Security
106 Plaza Dr. Vallejo, CA 94591
1-800-772-1213
Vallejo Office
Water Bills
707-428-7346
Fairfield 62+
Water Bills
707-449-5128
Vacaville 65+
Patient Access Network
Foundation - PAN Foundation panfoundation.org
1-866-316-7261
The PAN Foundation offers over 60 disease-specific assistance programs to help patients pay for their out-of- pocket costs, such as deductibles, co-pays and coinsurance, travel expenses and health insurance premiums.
FOOD ASSISTANCE
Fairfield-Suisun
1600 Union Ave. Fairfield, CA 94533
St. Mark’s Lutheran Church; 1st and 3rd Wednesdays 9:30am-10:30am
Fairfield-Suisun
4958 Peabody Rd. Fairfield, CA 94533
The Edge Community Church 2nd & 4th Wednesday, Noon-2:00pm
Food Bank of Solano County
2339 Courage Dr., Ste. F Fairfield, CA 94533 foodbankccs.org
1-800-870-FOOD, 707-421-9777
Provides free, supplemental food to eligible residents. Visit website or call for current program days/times. Also, accepts donations, MondayFriday 7:00am-3:30pm in Fairfield at 2339 Courage Dr. Saturdays by appointment.
Rio Vista
1105 A Airport Rd. Rio Vista, CA 94571
Rio Vista Food Pantry, Sundays, 1 2:30pm-2:00 pm.
Senior Food Program
1101 Horizon Dr. Fairfield, CA 94533 foodbanksccs. org 707-421-9777 mzentner@foodbankccs.org
Twice a month distribution of bags of groceries to people age 55+. Must meet monthly household income guidelines: Ex. $2,024 (max) for a one person household., $2,744 for two person household. Available in Fairfield, Dixon, Rio Vista, Vacaville and Vallejo. To apply for membership in the Senior Food Program, you must be over age 55, be low income and live in Solano County. To register, you must visit the Senior Food Assistance site with an identification with
a birthdate, and verification of your home/street address. Only one member per household can register. For more information, please call Meg at 707-421-9777, ext. 205. Or email mzentner@foodbankcc.org.
Vacaville
300 West St. Vacaville, CA 95688 Epiphany Church 1st and 3rd
Wednesdays 10:30am-11:30am.
Vallejo
225 Amador St. Vallejo, CA 94590
Community Center, 2nd and 4th Wednesdays, 10:00am-11:00am.
Vallejo
545 Magazine St. Vallejo, CA 94590
N. King Center, 2nd and 4th Wednesdays, 10:00am-11:00am.
HEALTH ASSESSMENTS
Benicia Senior Center
187 East L St. Benicia, CA 94510 707-745-1202 or 707-745-1100
Pharmacist visit the first Tuesday of each month from 9:00am-11:00am, Blood pressure, glucose, cholesterol and discussion regarding medications.
Medicare, Supplemental Insurance, Prescription Insurance, Life Insurance, Advantage Insurance, Long Term Care Insurance, Final Expense insurance and much, much more! Although I am located in Benicia, California, I have the ability to offer unparalleled service and competitive quotes to clients throughout the entire State of California!
HEALTH INSURANCE COUNSELING
Benicia Senior Center
187 East L St. Benicia, CA 94510
707-745-1202 or 707-745-1100
Free assistance with health insurance Medicare supplements, claims or billing problems. By appt. from 9:00am-noon. By appt. 1-800-434-0222
Fairfield Senior Center
1200 Civic Center Dr. Fairfield, CA 94533
1-800-434-0222
Free assistance with health insurance, Medicare supplements, claims, billing problems and long term care insurance. 2nd and 4th Monday, 1:00pm-3:00pm. By Appointment only.
Florence Douglas Senior Center
333 Amador St. Vallejo, CA 94590
1-800-434-0222
Free assistance with Medicare supplements, long term care insurance, etc.
McBride Senior Center
91 Town Square Pl. Vacaville, CA 95688
1-800-434-0222
Free assistance with Medicare/ Medi-Cal, health insurance, Medicare supplements, claims or billing problems.
HEALTH INSURANCE COUNSELING
& ADVOCACY PROGRAM (HICAP)
Health Insurance Counseling and Advocacy Program (HICAP)
1-800-434-0222
Information and assistance with Medicare billing, supplemental insurance, long term care insurance and HMOs
HOME REPAIR / REMODELING
Vallejo Only 333 Amador St. Vallejo, CA 94590
Basic home maintenance provided at no charge to seniors who are members of the Florence Douglas Senior Center. Sunset Rotary volunteers are dispatched in two- member teams to change lightbulbs, smoke alarm batteries, repair leaky faucets/toilets, blown fuses or reset GFI. Services are limited. Must complete a Release of Liabiity form at the Senior Center.
HOUSING COUNSELING
Fair Housing Napa Valley 1804 Soscol Ave., Ste. 203 Napa, CA 94559
napafairhousing.org 7 07-224-9720
info@napafairhousing.org
INDEPENDENT LIVING
COGIR of North Bay Senior Living
2261 Tuolumne St. Vallejo, CA 94589
happylivingbycogir.com
707-552-3336
NorthBay@cogir.net
COGIR of Vacaville Senior Living
799 Yellowstone Dr. Vacaville, CA 95687
happylivingbycogir.com 7 07-447-7496
Vacaville@cogir.net
COGIR of Vallejo Hills Senior Living
350 Locust Dr. Vallejo, CA 94591 happylivingbycogir.com 707-553-2698
VallejoHills@cogir.net
Paradise Valley Estates
2600 Estates Dr. Fairfield, CA 94533 pvestates.com 800-326-0419
INFORMATION & ASSISTANCE
Benicia Family Resource Center
200 East L St. Benicia, CA 94510 707-746-4352
klara@ci.benicia.ca.us Senior Services Connection
Born To Age
P.O. Box 59
Cotati, CA 94931 borntoage.com
707-652-9966
info@borntoage.com
We help with information and finding community resources.
Faith In Action
91 Town Square Pl. Vacaville, CA 95688 faithinactionsolano.org 707469-6667
North Coast Energy Services, Inc.
190 S. Orchard Ave., Ste. B-101 Vacaville, CA 95688 nces.org 800-233-4480 or 707-422-3200
Provides energy conservation, consumer education & advocacy, home improvement, utility assistance, job training, and other services to people in need. We serve Lake, Mendocino, Napa, Solano, Sonoma, and Yolo counties.
NAMI - National Alliance on Mental Illness - Solano County P.O. Box 3334
Fairfield, CA 94533 namisolanocounty.org 707-422-7792
NAMI Solano County is a grassroots organization, incorporated in 1985, as a support group helping families and individuals affected by mental illness.
Redwood Caregiver Resource Center
1140 Sonoma Ave., Ste. 1B, Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282 Ext 100 rcrc@redwoodcrc.org
Solano County Health and Social Services solanocares.org solanocares@ solanocounty.com
Solano Family Justice Center
604 Empire St. Fairfield, CA 94533 solanocounty. com/depts/fvp/fjc/ default.asp 707-784-7635
Advocacy & referral and information for elder abuse as well as financial, physical, mental, sexual abuse or neglect.
1st Thursday of each month. Call for more information.
California Advocates for Nursing Home Reform Lawyer Referral Service
800-474-1116
Fairfield Civic Center Library solanolibrary.com
1-866-572-7587
4th Tuesday of each month. Spanish language attorneys may be available. First come, first serve. Register in person or on the phone after 10:00am on the day of the program.
Florence Douglas Senior Center - Vallejo
333 Amador St. Vallejo, CA 94590
707-643-1044 Free Legal Services
John F. Kennedy Library
505 Santa Clara St. Vallejo, CA 94590 solanolibrary.com
1-866-572-7587
1st & 3rd Wednesday of each month. Registration begins at 10:00am on the program day. To sign up, please come to the information desk or call 1-866-572-7587. Space is limited to 24 people.
Law Office of Yvonne F. Thrasher
78 Cernon St., Ste. A Vacaville, CA 95688 thrasherlawoffice.com
707-447-1200
yvonne@thrasherlawoffice.com
Lawyers@Your Library
Local attorneys offer free legal advice and referral. Lawyer consultations are between 6:00pm8:00pm, and last up to 20 minutes. There are no “attorney-client” relationships.
Legal Services of Northern California, Solano County
Office 1810 Capitol St. Vallejo, CA 94590
707-643-0054
800-270-7252
800-270-7252
Redwood Caregiver Resource Center
1140 Sonoma Ave.Ste. 1B Santa Rosa, CA 95405
redwoodcrc.org
707-542-0282, Ext 100 rcrc@redwoodcrc.org
Vacaville Public LibraryCultural Center solanolibrary.com
1-866-572-7587
2nd Thursday of each month, 5:00pm-8:00pm. Free legal advice and referral up to 20 minutes. Call first to confirm lawyer will be present. Register in person or by phone after 10:00am on the day of the program. Space will be limited to 14 people.
Catholic Charities - Vallejo Only ccsolano.org 707-644-8909
Season of Sharing Funds are periodically available. Eligibility is once in a lifetime. Catholic Social Services.
REVERSE MORTGAGE
Finance of America, Susan Richey
588 San Ramon Valley Blvd.,Ste. 100 Danville, CA 94526 foamortgage. com/danville
707-688-9537
srichey@financeofamerica.com
UTILITY & WEATHERIZATION ASSISTANCE
North Coast Energy Services, Inc.
190 S. Orchard Ave., Ste. B-101 Vacaville, CA 95688 nces.org
800-233-4480 or 707-422-3200
Provides energy conservation, consumer education & advocacy, home improvement, utility assistance, job training, and other services to people in need. We serve Lake, Mendocino, Napa, Solano, Sonoma, and Yolo counties.
HOW ADULT CHILDREN CAN BUILD A STRONG RETIREMENT SAFETY NET BEYOND MEDICARE
For adult children coordinating care for aging parents while balancing jobs, bills, and their own families, retirement financial security can feel like it rests on Social Security and Medicare. The core tension is simple: those programs help, but Social Security limitations can strain monthly budgets, and Medicare coverage gaps can leave major needs, especially longterm support, outside the safety net. When eldercare healthcare planning starts late, everyday caregiving challenges quickly turn into retirement readiness risks for both generations. Clearer expectations now create calmer, more confident decisions later.
Build a 6-Part Safety Net Beyond Government Benefits
Medicare and Social Security can be important anchors, but they weren’t designed to cover every care scenario, or every bill, your family may face. This mix-and-match safety net helps
By Camille Johnson, Staff Writer
you reduce “surprise costs” while giving your parents more choices later.
1. Protect earning power with disability insurance: If you’re still working, your income is often the engine that funds parent support and your own retirement. Check what your employer provides, then compare it to your real monthly obligations (mortgage/rent, childcare, parent expenses). Aim to cover the gap that would appear if illness or injury reduced your paycheck for a year or more; disability insurance benefits can keep a temporary health crisis from becoming a long-term financial derailment.
2. Plan early for long-term care insurance (and alternatives): Medicare’s gaps show up most painfully with ongoing help at home, assisted living, and extended custodial care. Use the reality that 70% of older adults will need long-term services and support at some point as a prompt to get quotes early, when health
questions are easier. If traditional long-term care insurance feels out of reach, ask about hybrid life/LTC policies, shorter benefit periods (like 2–3 years), or a larger elimination period to lower premiums.
3. Maximize an HSA if you have access: If you’re on an HSA-eligible health plan, treat the HSA as a “medical emergency fund with tax perks.” Automate a monthly contribution, invest the balance once you’ve built a small cash cushion inside the account, and save receipts for future reimbursement if you can. Over time, an HSA can help pay deductibles, dental/ vision expenses, and other healthcare costs that Medicare may not cover.
4. Invest with a “care-cost timeline,” not a generic risk quiz: Split goals into buckets, nearterm (0–3 years), mid-term (3–10), and longterm (10+). Keep the near-term bucket in safer, liquid options so a sudden care need doesn’t
force you to sell investments at a bad time. For long-term retirement, increase contributions when possible, many savers can contribute up to $23,000 to a 401(k) in 2024, then revisit your mix annually to stay aligned with risk and caregiving demands.
5. Run your emergency fund like a caregiving “shock absorber”: Create two layers: a personal emergency fund (job loss, car repair) and a caregiver buffer for parent-related surprises (travel, short-term in-home help, a medication change). A practical starting point is one month of expenses in each layer, then build toward 3–6 months for the household. Keep it separate from daily spending and decide in advance what qualifies as an “emergency” to reduce family conflict.
6. Downsize and reduce expenses before it becomes urgent: Downsizing works best when it’s a choice, not a crisis. Help your parents map fixed costs (housing, insurance, utilities) and identify one change that reduces monthly burn, renting a smaller place, moving closer to family, renegotiating internet/phone, or simplifying subscriptions. Even a few hundred dollars freed up each month can help fund home safety upgrades, respite care, or insurance premiums.
A six-part plan doesn’t have to happen all at once. Small steps add up quickly. When your basics are protected and your cash flow is steadier, it becomes much easier to look at higher-impact moves like increasing income, reskilling, or adjusting work in a way that supports both caregiving and long-term security.
Grow Income with a Midlife Pivot: Reskill, Save, Insure
Going back to school in midlife can sharpen your skills, open doors to higher-paying roles, and give you more room in the budget to save and to carry the insurance and care coverage you want. Online degree programs make it easier to keep working full-time while staying on top of coursework, so you can build momentum without putting life on pause. If you’re drawn to practical, people-centered work, a healthcare degree can also let you make a positive impact on the health of individuals and families; a useful overview of your educational options can help you see what paths are the best fit for you.
Steady Habits That Keep the Safety Net Strong
These routines turn a one-time plan into ongoing protection, so you can support
a parent’s care needs without constantly scrambling. Done weekly or seasonally, they help you catch coverage gaps early, keep cash available, and make decisions with less stress.
Weekly Care-and-Cost Huddle
• What it is: Spend 15 minutes reviewing upcoming appointments, meds, and likely out-of-pocket costs.
• How often: Weekly
• Why it helps: Small check-ins prevent surprise bills and last-minute care decisions.
Emergency-Fund Auto-Top-Up
• What it is: Set a tiny automatic transfer to a “care buffer” savings account.
• How often: Every payday
• Why it helps: Many have no emergency savings, so consistency matters more than size.
Preventive Care Calendar
What it is: Keep a shared list of annual physicals, vaccines, screenings, and follow-ups.
How often: Monthly review
Why it helps: Prevention can reduce avoidable crises that strain time and money.
Credit-Health Sweep
What it is: Check credit reports for errors that raise borrowing costs.
How often: Quarterly
Why it helps: Cleaner credit can lower premiums, interest, and emergency financing friction.
Retirement Safety-Net Questions Families Ask Most
Q: What withdrawal rules should we watch so my parents don't trigger a big tax bill?
A: Ask what accounts the money is coming from, because IRA and 401(k) withdrawals are usually taxable while Roth withdrawals may be different. A simple next step is to map one year of expected expenses and choose a planned monthly draw instead of large, reactive withdrawals. If required minimum distributions apply, make sure they are satisfied before taking extra.
Q: How can catch-up IRA or 401(k) contributions still help if retirement is close?
A: They can boost savings quickly, especially when paired with automatic deposits and a clear target like “one year of medical out-ofpocket costs.” Many families miss this lever
because only workers know about catch-up contributions. Have your parents confirm eligibility and update payroll deferrals or IRA transfers.
Q: When should my parents start Social Security if health is uncertain?
A: Timing is a risk tradeoff, not a moral test. The life expectancy averages can help you pressuretest “claim now” versus “delay,” but your parent’s medical history and cash needs matter more. If cash flow is tight, claiming earlier can protect the care budget.
Q: What are affordable healthcare options beyond Medicare if costs spike?
A: Start by asking providers for cash-pay pricing, generics, and payment plans, and then compare a Medigap or Medicare Advantage option during open enrollment. Also check for prescription assistance programs and community clinics that reduce routine costs. The best approach is the one that keeps care predictable.
Q: How do we combine income sources without making things complicated?
A: Give each income stream a job: Social Security for baseline bills, pensions for housing, and investments for variable medical expenses. Put everything into one monthly “income and bills” view so gaps show up early. If your parents are open to it, a small, flexible part-time role can cover premiums or copays.
Two Practical Steps Toward Retirement Health and Financial Security
When parents rely on Medicare alone, adult children often feel squeezed between rising costs and hard-to-predict care needs. The steadier path is the mindset of long-term retirement planning: treat money and healthcare as one plan, aim for financial self-sufficiency, and protect healthcare independence in retirement with clear, empowered eldercare decisions. The payoff is a more secure safety net and sustainable retirement habits that reduce last-minute crises and family conflict. A secure retirement is built by pairing financial self-sufficiency with healthcare independence. Choose two next steps today, one financial and one health-focused, to start closing the most stressful gaps. That small commitment supports stability, resilience, and dignity for the years ahead.
ADULT DAY CENTER
Fairfield Senior Day Program
1200 Civic Center Dr. Fairfield, CA 94533 fairfield.ca.gov/gov/depts/ cr/seniors/day.asp
707-428-7654 or 707-428-7742 keinberger81@gmail.com
Mondays, Tuesdays, & Thursdays 9:00am-3:00pm.
NorthBay Adult Day Center
3777 Vacavalley Pkwy. Vacaville, CA 95687 NorthBay.org/ AdultDay 707-624-7970
Monday-Friday 7:00am-7:00pm.
ADULT PROTECTIVE SERVICES
Solano County Health and Human Services
275 Beck Ave. Fairfield, CA 94533
1-800-850-0012
Older Disabled Adult Services. This is where to call when you’re worried about an aging person who is being abused or is suffering from neglect. No charge for assessment. County service.
ALTERNATIVE MEDICINE
Dixon Wellness Collective
1150 N. 1st St., Ste. B Dixon, CA 95620
dixonwellnesscollective.com
707-640-1147
dixonwellnesscollective@gmail.com
ALZHEIMER ID PROGRAM
Elder ID Program, Vacaville
707-469-6673
This helps identify adults at risk due to dementia, Alzheimer’s or other mental conditions who may wander, become confused and get lost. Photos and important information are taken and kept on file with the police dept. and the McBride Senior Center.
Safe Return
800-625-3780
Helps ID and return potential wanderers.
ALZHEIMER’S ADULT DAY CARE
NorthBay Adult Day Center
3777 Vacavalley Pkwy. Vacaville, CA 95687 NorthBay.org/ AdultDay 707-624-7970
East Bay Office: Greater San Francisco Bay Area Chapter
Alzheimer’s Association of Northern California Helpline 1-800-272-3900
Information, Referral and Support, 24 hours a day, 7 days a week.
Alzheimer’s Disease
Education And Referral Center P.O. Box 8250
Silver Spring, MD 20907 800-438-4380
Alzheimer’s Resource Center 1000 Nut Tree Rd. Vacaville, CA 95687 NorthBay.org/Alzheimers 707-624-7971
In the VacaValley Hospital Lobby
Elder ID Program, Vacaville 707-469-6673
This helps identify adults at risk due to dementia, Alzheimer’s or other mental conditions who may wander, become confused and get lost.
Photos and important information are taken and kept on file with the police dept. and the McBride Senior Center.
Redwood Caregiver Resource Center
1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282 Ext 100 rcrc@redwoodcrc.org
UC Davis Alzheimer’s Research Center Northern California Diagnostic Center & Clinic 925-357-6904
Northern California Diagnostic Center and Clinic
UC Davis Alzheimer’s Disease Center East Bay
100 N. Wiget La., Ste. 150 Walnut Creek, CA 94598 855-420-2612
Comprehensive assessment and evaluation for Alzheimer’s Disease and other dementias. Clinical trials and services are available to the public.
ALZHEIMER’S / DEMENTIA/ MEMORY CARE ASSISTED LIVING
COGIR of North Bay Senior Living
2261 Tuolumne St. Vallejo, CA 94589 happylivingbycogir.com 707-552-3336
NorthBay@cogir.net
COGIR of Vacaville Senior Living
799 Yellowstone Dr. Vacaville, CA 95687 happylivingbycogir.com 707-447-7496
Vacaville@cogir.net
COGIR of Vallejo Hills Senior Living
350 Locust Dr. Vallejo, CA 94591 happylivingbycogir.com 707-553-2698
VallejoHills@cogir.net
Solano Life House
575 South Jefferson St. Dixon, CA 95620 solanolifehouse.com 707640-9700 info@solanolifehouse.com
The Greenhills Care Home 115 Thayer Way American Canyon, CA 94503 707558-8487 kgantan@att.net
ASSISTED LIVING (RESIDENTIAL CARE, BOARD & CARE)
Quail Creek at Paradise Valley Estates 2600 Estates Dr. Fairfield, CA 94533 pvestates.com 1-800-326-0419
ASSISTED LIVING COMPLAINTS
Department of Social Services Community Care Licensing Division 101 Golf Course Dr. Ste A-230 Rohnert Park, CA 95401 ccld.ca.gov 707-588-5026
Empowered Aging
2255 Contra Costa Blvd. Ste 204 Pleasant Hill, CA 94523 ccsombudsman.org 925-685-2070
CANCER CARE
American Cancer Society cancer.org 800-227-2345
Cancer Support Services
707-425-6164
Program is designed to provide support, guidance and referrals to community resources to anyone living with cancer in Solano County. The goal of this program is to overcome any barriers that would interfere with or prevent a person from receiving needed cancer treatment.
NorthBay Cancer Center
1020 Nut Tree Rd. Vacaville, CA 95687 NorthBay.org/Hope 707624-8000
CANNABIS COLLECTIVES
Dixon Wellness Collective
1150 N. 1st St., Ste. B Dixon, CA 95620
dixonwellnesscollective.com
707-640-1147
dixonwellnesscollective@gmail.com
CAREGIVER RESOURCES & SUPPORT
Redwood Caregiver Resource Center
1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org
707-542-0282 Ext 100 rcrc@redwoodcrc.org
CAREGIVERS FOR HIRE
Always Best Care Senior Services
479 Mason St. #109 Vacaville, CA 95688 abcsolanocounty.com
707-317-1740
rsmith@abc-seniors.com
Faith in Action
faithinactionsolano.org
707-425-6164, 707-469-6675
louissf@aol.com
Volunteers provide in-home care, shopping and transportation.
In-Home Supportive Services
- Solano County Health and Social Services
707-784-8259
Recipient must be on SSI, receive Medi-Cal or be Medi-Cal eligible. Must need assistance with personal tasks and be at risk for out-of-home placement.
Love & Joy Senior Care Services
340 Northrup La. American Canyon, CA 94503 loveandjoyhomecare. wixsite.com/home 707-342-5613
604 Empire St. Fairfield, CA 94533 solanocounty. com/depts/ fvp/fjc/default.asp 707-784-7635
Advocacy & referral and information for elder abuse.
ELDER ABUSE PREVENTION PROGRAM
Meals on Wheels of Solano County 95 Marina Center Suisun, CA 94585 mealsonwheelssolano.org 707-425-0638 info@mealsonwheelssolano.org Provides screening and resources for Meals on Wheels seniors at risk of abuse and those who are victims of abuse.
FAMILY CAREGIVER EDUCATION
Redwood Caregiver Resource Center
1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282 ,Ext 100 rcrc@redwoodcrc.org
FRIENDLY VISITORS
Faith in Action faithinactionsolano.org 707-469-6675 louissf@aol.com
Vacaville Police DepartmentVolunteer Visits to Seniors 660 Merchant St. Vacaville, CA 95688 cityofvacaille.com 707-469-4747
An in-home, free service to Seniors provided by volunteers from the Vacaville Police Department
Mobile office serving Vacaville, Fairfield and Dixon. Nursing homes, assisted living, board & care homes.
HOME DELIVERED MEALS
Benicia Community Action Council bencac.com 707-745-0900
vrobertson@bencac.com Lunch Served, Monday-Friday, 11:30am12:45pm, Freshly prepared meals, daily. $4:00/meal. Home delivery available 5 days a week.
Benicia Senior Center 1201 East 2nd St. Benicia, CA 94510 ci.benicia.ca.us/ seniorcenter 707-425-0638 or 707751-1629 or 707-745-1202 Lunch Served, Monday-Friday, 11:30am. Suggested contribution is $3.00 per meal or $15.00 per week. Lunch reservations are required a day in advance by calling Meals on Wheels of Solano County 707-4263079 between 9:00am-3:00pm.
Dixon Senior Center
201 S. 5th St. Dixon, CA 95620
707-425-0638 or 707-678-7022
Lunch Served, Monday-Friday, 11:30am Suggested contribution is $3.00 per meal or $15.00 per week. Lunch reservations are required a day in advance by calling Meals on Wheels of Solano County 707-4263079 between 9:00am-3:00pm.
Fairfield Senior Center
1200 Civic Center Dr. Fairfield, CA 94533
707-425-0638 or 707-428-7421
Lunch Served, Monday-Friday, 11:30am. Suggested contribution is $3.00 per meal or $15.00 per week. Lunch reservations are required a day in advance by calling Meals on Wheels of Solano County 707-426- 3079 between 9:00am-3:00pm.
Florence Douglas Senior Center
333 Amador St. Vallejo, CA 94590
707-425-0638 or 707-643-1044
Lunch Served, Monday-Friday, Noon.
Suggested contribution is $3.00 per meal or $15.00 per week. Lunch reservations are required a day in advance by calling Meals on Wheels of Solano County 707-4263079 between 9:00am-3:00pm.
McBride Senior Center 91 Town Square Pl. Vacaville, CA 95688
707-425-0638 or 707-469-6660
Lunch Served, Monday-Friday, 11:30am. Suggested contribution is $3.00 per meal or $15.00 per week. Lunch reservations are required a day in advance by calling Meals on Wheels of Solano County 707-426- 3079 between 9:00am-3:00pm.
Meals on Wheels of Solano
County
95 Marina Center Suisun, CA 94585
mealsonwheelssolano.org
707-425-0638 or 707-426-3079 or 800-788-5114 info@mealsonwheelssolano.org
Nutritious meals delivered to your home. Deliveries are made between 10:00am-1:00pm, Monday-Friday for home-bound seniors that are 60 or over. Clients MUST be home to receive the meals.
Rio Vista Senior Center
25 Main St. Rio Vista, CA 94571
707-425-0638 or 707-374-3349
Lunch Served, Monday-Friday, Noon.
Suggested contribution is $3.00 per meal or $15.00 per week. Lunch reservations are required a day in advance by calling Meals on Wheels of Solano County 707-4263079 between 9:00am-3:00pm.
Suisun Senior Center
318 Merganser Dr. Suisun, CA 94585
707-425-0638 or 707-421-7203
Lunch Served, Monday-Friday, 11:30am. Suggested contribution is $3.00 per meal or $15.00 per week. Lunch reservations are required a day in advance by calling Meals on Wheels of Solano County 707-426- 3079 between 9:00am-3:00pm.
HOME HEALTH CARE SERVICES
Healthy Living at Home 1320 Willow Pass Rd., Ste. 555 Concord, CA 94520 healthylivingnet.com 707-815-8236 mkahler@healthyliving-eb.com (See ad on back cover)
NorthBay Health at Home
4520 Business Center Dr. Fairfield, CA 94534 NorthBay.org 707-646-3575
JOINT REPLACEMENT
NorthBay Center for Orthopedics
1010 Nut Tree Rd. Vacaville, CA 95687 northbay.org/Orthopedics 707-624-7900
Free rentals of canes, wheelchairs, crutches and other equipment.
I Feel Good Medical
1113 Texas St. Fairfield, CA 94533 ifeelgoodmedical.net
707-426-2211
We carry ALL medical supplies.
MEDICAL TRANSPORTATION
Murphy Medical Transportation
2349 N. Watney Way, Ste. C Fairfield, CA 94533 murphymedicaltransport.com
707-425-0100
Murphy Medical Transport provides Non-Emergency transportation for clients who require safe, professional, and friendly assistance with their travel needs. They provide a reliable and compassionate transport service for individuals requiring assistance with ambulatory, wheelchair and gurney travels.
NURSING HOME COMPLAINTS
California Advocates for Nursing Home Reform (CANHR)
650 Harrison St., 2nd Fl. San Francisco, CA 94107 cahnr.org 800-474-1116 canhrmail@canhr.org
Empowered Aging
2255 Contra Costa Blvd., Ste. 204 Pleasant Hill, CA 94523 ccsombudsman.org 925-685-2070
NURSING HOMES / REHABILITATION
CENTERS
Laurel Creek Health Center at Paradise Valley Estates
2800 Estates Dr. Fairfield, CA 94533 pvestates.com 707-432-1200 Paradise Valley Estates
PET ASSISTANCE
Meals on Wheels of Solano County - PAWS (Pets Assisting the Wellbeing of Seniors) 95 Marina Center Suisun, CA 94585 mealsonwheelssolano.org 707-425-0638
info@mealsonwheelssolano.org
Provides supplemental dog and cat food, cat litter, and flea medicine for Meals on Wheels clients.
PLACEMENT SERVICES
Always Best Care Senior Services
479 Mason St. #109 Vacaville, CA 95688 abcsolanocounty.com 707-317-1740 rsmith@abc-seniors.com
Love & Joy Senior Care Services
340 Northrup La. American Canyon, CA 94503 loveandjoyhomecare. wixsite.com/ home 707-342-5613
lj.seniorcare@yahoo.com
Your Home… Nursing Services
3188 Jefferson St. Napa, CA 94558 yourhomenursing.com
707-224-7780
yhns@earthlink.net
REHABILITATION SERVICES
NorthBay RehabilitationFairfield
2500 Hilborn Rd. Fairfield, CA 94534 NorthBay.org/ Rehabilitation 707-646-5599
NorthBay Rehabilitation Vacaville 1020 Nut Tree Rd., Ste. 260 Vacaville, CA 95687 NorthBay.org/ Rehabilitation 707-624-8290
RESPITE CARE (OUT OF HOME)
COGIR of North Bay Senior Living
2261 Tuolumne St. Vallejo, CA 94589
happylivingbycogir.com
707-552-3336
NorthBay@cogir.net
COGIR of Vacaville Senior Living
799 Yellowstone Dr. Vacaville, CA 95687 happylivingbycogir.com 707-447-7496
Vacaville@cogir.net
COGIR of Vallejo Hills Senior Living
350 Locust Dr. Vallejo, CA 94591 happylivingbycogir.com 707-553-2698
VallejoHills@cogir.net
Fairfield Senior Day Program
1200 Civic Center Dr. Fairfield, CA 94533 428-7742 or 428-7654
Redwood Caregiver Resource Center
1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282 Ext 100 rcrc@redwoodcrc.org
SUPPORT GROUPS
Al-Anon - Benicia Community Congregational Church UCC 1305 W. 2nd St. Benicia, CA 94510 Thursdays 8:00pm and First Baptist Church of Benicia 1055 Southampton Rd. Benicia, CA 94510 Mondays 5:45pm.
Al-Anon - Dixon Dixon United Methodist Church 209 N Jefferson St. Dixon, CA 95620 Mondays 7:00pm
Al-Anon - Fairfield St. Mark’s Lutheran Church 1600 Union Ave. Fairfield, CA 94533 Wednesdays 12:00pm.
Al-AnonGeneral Information www.al-anon.org 888-425-2666 wso@al-anon.org
Call Toll-free Meeting Line for a complete listing of all available meetings: (888) 425-2666. Or you can search for meetings at this site: al-anon.org/al-anon-meetings/ find-an-al-anon-meeting/
Al-Anon - Rio Vista First Congregational Church 230 Sacramento St. Rio Vista, CA 94571 Thursdays 7:00pm.
Al-Anon - Suisun City
Ray & Joan Kroc Corps Community Center 586 E. Wigeon Way Suisun City, CA 94585 Mondays 7:00pm.
Al-Anon - Vacaville
Community Presbyterian Church 425 Hemlock St. Vacaville, CA 95688 Thursdays 12:00pm. Kaiser Permanente Vacaville Medical Center 3700 Vaca Valley Pkwy. 3rd Fl., Room C Vacaville, CA 95688 Fridays 7:00pm.
Brookdale Senior Living 799 Yellowstone Dr. Vacaville, CA 95687 Tuesdays 7:30pm. Vacavalley Hospital 1000 Nut Tree Rd. Vacaville, CA 95687 Wednesdays 7:30pm.
Al-Anon - Vallejo First Presbyterian Church 1350 Amador St. Vallejo, CA 94590 Thursdays 6:00pm
Alzheimer’s Dementia Caregiver Support GroupNorthBay NorthBay.org/support 707-646-3132 resourcecenter@northbay.org
Meets via ZOOM, the 2nd Wednesday of each month at 7:00pm. Call or email to join.
Alzheimer’s Support Group
25 Main St. Rio Vista, CA 94571
800-272-3900 or 707-374-3349 rvalzsg@yahoo.com
3rd Friday, 9:30am-11:00am Rio Vista Senior Center
Alzheimer’s Support Group
91 Town Square Pl. Vacaville, CA 95688
925-286-0133
4th Wednesday, 6:00pm-7:30pm. McBride Senior Center, Contact: Annette Vance 925-286-0133
Alzheimer’s Support Group
NorthBay / VacaValley Wellness Center
1020 Nut Tree Rd. Vacaville, CA 95687
707-624-7971 or 707-624-7970
Meets in the Conference Rooms 1-3. Meets 2nd Wednesday of each month, 7:00pm-9:00pm.
Co-sponsored by NorthBay Alzheimer’s Services and the Greater Bay Area Alzheimer’s Association.
Brain Fitness Group
707-643-1044
2nd and 4th Tuesdays, 1:00pm2:30pm.
Charge: $5:00 a month. Florence Douglas Senior Center
Cancer Support Community
3276 McNutt Ave. Walnut Creek, CA 94597 cancersupport.net
925-933-0107
A valuable resource for education programs, support groups and special activities for children, teens and adults living with cancer.
Caregivers Support Group
1200 Civic Center Dr. Fairfield, CA 94533
707-428-7421
4th Thursday, 9:00am-10:00am Fairfield Senior Center
Caregivers Support GroupRedwood Caregiver Resource Center
333 Amador St. Vallejo, 94590 CA www.redwoodcrc.org
707-542-0282 Ext 103 mxn@redwoodcrc.org
Family Caregiver Support Group
2nd and 4th Tuesday 10:30am12:30pm Florence Douglas Senior Center. Facilitated by Redwood Caregiver Resource Center
Caring and Sharing
333 Amador St. Vallejo, 94590 CA
707-469-6675
Tuesdays, 9:00am-10:00am. Florence Douglas Senior Center
Coping With Aging McBride Center Vacaville
707-469-6620
Fridays, 9:30am-10:30am.
Facilitators: Paula La Doux, LMFT, Patricia Dawes, MSW
Crohn’s and Colitis Support Group
3700 Vaca Valley Pkwy. Vacaville, CA 95688
707-423-5302
1st Tuesday, 7:00pm Kaiser, Conference Room D
Diabetes Support Group
1010 Nut Tree Rd., Ste. 290 Vacaville, CA 95688
707-624-8230
1st Thursday, 3:00pm-4:00pm. VacaValley Health Plaza
Call the Solano Pride Center for more information. Co-sponsored with Faith in Action.
Mental Health Peer Support Group
2101 Courage Dr. Fairfield, CA 94533
707-553 -5735
Every Wednesday 6:00pm-8:00pm. Enter through the patio door.
People Helping People Cancer Support Group
2700 Dover Ave. Fairfield, CA 94533
707-422-0851
Every Thursday 1:00pm-2:00pm. Our Lady of Mt. Carmel Church. Contact: Annie Hutcheson
Pet Loss Support Group - The Nikki Hospice Foundation for Pets
400 New Bedford Dr. Vallejo, CA 94591
707-557-8595
For pet loss support or pet hospice consultations, please call 707557- 8595, and leave a message. Someone will call you back within 48 hours.
Southern Solano Breast Cancer Support Group Pace Building
1330 Georgia St. Vallejo, CA 94590
707-552-0567
Last Wednesday 5:00pm-7:00pm.
United Ostomy Association Meeting and Support Group, 3rd Wednesday 7:00pm-9:00pm. Kaiser Vallejo Medical Office Building Conference Room A & B. Call 707- 422-6363 for info.
TELEPHONE REASSURANCE
Benicia Senior Center
187 East L St. Benicia, CA 94510
707-745-1202
Benicia residents only. Telecare every morning calls a list of shut ins or those who are alone to check up on them. Contact Sandy 707-7458686.
Faith in Action
faithinactionsolano.org
707-469-6675 louissf@aol.com
Senior Counseling and Support to Homebound Elderly
TRANSPORTATION
Adult Recreation Center (ARC)
707-434-3800
Taxi Scrip Program provides taxi trips from Fairfield/Suisun City to the ARC. Participants must be 60+, be approved for the local Reduced Fare Taxi Program or DART Paratransit. Application and Scrip are available at ARC. Cost is $2:00 one way. Call for more information.
American Cancer Society
707-425-5006 or 800-227-2345
Rides to and from cancer related doctor appointments only. Must call a minimum of 3 days in advance.
Benicia Reduced Taxi Fare
250 East L St. Benicia, CA 94510
707-746-4225
Must go to City Hall to purchase reduced cost Tax Script. Purchase booklet for $5:00. Must be 65+, Valid only in Vallejo and Benicia.
QUALITY OF LIFE INDEX
DART Paratransit
fasttransit.org/services/dartparatransit-disabled-services/ 707-541-7184 or 707-429-2400
Paratransit service is provided in accordance with the Americans with Disabilities Act (ADA). If you have a disability that prevents you from riding the public bus system and would like to apply for paratransit service, please call the Solano County Paratransit Eligibility Center at 707-541-7184 Paratransit functions as a “safety net” for people with disabilities who have health conditions that prevent them from using the fixed-route transit bus system. DART is the ADA Paratransit complement to Fairfield and Suisun Transit’s (FAST) local fixed routes. This means that DART operates much the same as the fixed route bus system during the same days and hours.
Delta Breeze
707-374-2878
Rio Vista Delta Breeze offers deviated fixed route bus service within the City of Rio Vista and between Isleton, Rio Vista, Fairfield, Suisun City, Pittsburg/Bay Point BART Station and Antioch with connections to Lodi. The bus actually comes to your door! Telephone Information Hours: 9:30am-5:30pm, Monday-Friday
Dixon Readi-Ride
ci.dixon.ca.us
707-678-5020
Provides rides within Dixon city limits. Discounted tickets available at riding to and from the Center, can be purchased at the Dixon Senior Center.
FAST - Fairfield and Suisun
City Reduced Fare Taxi
707-428-3298
The Reduced Fare Taxi Program is a curb-to-curb demand response service designed to transport residents of Fairfield and Suisun City who are 60 years of age or older. This service operates within the cities of Fairfield and Suisun City, and nearby unincorporated areas. Participating Taxi Companies Fairfield Cab 707-422-5555
Fairfield Yellow Cab 707-428-4400 and Veterans Cab 707-421-9999
Murphy Medical Transportation
2349 N. Watney Way, Ste. C Fairfield, CA 94533
murphymedicaltransportation.com 707-425-0100
Murphy Medical Transport provides Non-Emergency transportation for clients who require safe, professional, and
friendly assistance with their travel needs. They provide a reliable and compassionate transport service for individuals requiring assistance with ambulatory, wheelchair and gurney travels.
Ride With Pride Faith in Action 707-469-6667
Transportation for seniors 60+ to appointments and events. Must be ambulatory. Medical Appointments priority. $5:00 donation. Countywide service. Call in advance, first come, first served. Volunteers needed to drive.
Solano Inter City Taxi
707-434-3800 or 707-429-2400
ADA Paratransit, Taxi service between cities in Solano County. Must be certified for paratransit. Scrip books are purchased for $15:00 and each contains $100 worth of scrip.
Solano Transportation Authority/ GoGo Grandparent
One Harbor Center, Ste. 130 Suisun City, CA 94585 solanomobility.org 800-535-6883
Medical trips are available 24/7 within Solano County for residents who are 60+. Must be able to enter and exit a vehicle without assistance. Call to register.
Vacaville City Coach citycoach.com 707-449-6000
Veterans Affairs
707-437-1800
Veterans Affairs offers a FREE medical shuttle from Solano County to VA Medical Facilities in neighboring counties. Reservations required.
VETERAN BENEFITS
AM Vets
givetoveterans.org 1-800-747-8387
To pick up unwanted items for donations.
Mare Island Clinic
707-562-8218 and 707-562-8200
VA Medical Clinic - Martinez 925-372-2000
Veteran Solano County Service Office
Fairfield 675 Texas St. Fairfield, CA 94533 707-784-6590
Veterans of Foreign Wars
Vallejo: 707-644-3097
Dixon: 707-685-0493
Suisun City: 707-429-3110 Vacaville: 707-447-6354
VISION SERVICES
Books for the Blind and Physically Handicapped 900 N St. Sacramento, CA 95814 800-952-5666
California Department of Rehabilitation
450 Chadbourne Rd., Ste. A Fairfield, CA 94533 707-428-2080
Guide Dogs for the Blind
359 Los Ranchitas Rd. San Rafael, CA 94903 800-295-4050
Lions Center for the Visually Impaired
175 Alvarado Ave. Pittsburg, CA 94565 lcvi.org 800-750-3937
Serving Solano, Contra Costa and Alameda Counties.
WIGS
American Cancer Society cancer.org 707-425-5006 Free wigs, by appointment. 24 helpline 800-227-2345
WOUND CARE
NorthBay Center for Wound Care
1010 Nut Tree Rd. Ste. 100 Vacaville, CA 95687
NorthBay.org/Wound 707-624-7979
Diabetic Wound Care
Your Home… Nursing Services
3188 Jefferson St Napa, CA 94558
yourhomenursing.com 707-224-7780
yhns@earthlink.net
Center for Volunteer and Nonprofit LeadershipChange Starts Here
675 Texas St. Fairfield, CA 94533
707-784-3121
Faith In Action
707-469-6675
Volunteers needed to assist homebound elderly.
Florence Douglas Senior Center
707-643-1044
333 Amador St. Vallejo, CA 94590
Need volunteers in travel office, bingo, gift shop and snack bars.
HICAP
Recruiting for the role of Volunteer Medicare Counselors! For more program specific information, call 707-526-4108 to talk with us about giving your time to help others who turn to Senior Advocacy Services.
Kaiser Hospice - Vallejo Park Place
Melanie Williams Volunteer Coordinator
707-645-2245
Meals on Wheels of Solano
707-425-0638
Volunteers needed to deliver meals to home-bound seniors.
NAMI Solano County NAMISolanoCounty.org 707422-7792
As a volunteer organization, it is our community (like you!) that conducts all of our local activities, classes, fundraising, advocacy, service projects and support!
NorthBay Guild Volunteers
707-646-3136
4500 Business Center Dr. Fairfield, CA 94534
Since the 1950’s NorthBay Guild volunteers have donated their time and talents working in our hospitals and clinics, raising funds to enhance programs and services, offering support to our community, and giving our patients a little extra TLC.
As a NorthBay Hospice Volunteer, you become a vital member of the NorthBay Hospice team, which cares for the terminally ill and provides support to their loved ones.
Ombudsman of Contra Costa and Solano ccsombudsman.org
925-685-2070
Become a Field Ombudsmen!
Field Ombudsman are called to facilities to mediate, negotiate and bring about resolution between residents, facilities and family members. Visit our website to complete the online application.
Solano
County Library
1150 Kentucky St. Fairfield, CA 94533
707-432-1995
Volunteers are needed to read to children and their families at local medical clinics.
SPCA of Solano County volunteer@solanospca.com
Maintain high quality care of animals and continue its life saving work. If you love animals and would like to make a difference in their lives, we would love for you to join our team of dedicated volunteers.
Sutter Care at Home
5099 Commercial Circle Ste. 210 Concord, CA 94520
925-363-4120
Hospice volunteers are needed in Vacaville and Fairfield to provide respite care to weary family members and caregivers, and to provide companionship. Patients live in their own homes or facilities, and greatly benefit from weekly visits and other practical assistance. Volunteers are well trained and self schedule visits with assigned patients.
Vacaville Police Department
The Vacaville Police Department needs volunteers to work and serve in graffiti abatement, neighborhood patrols, parking enforcement, streetlight night patrols, senior wellness checks and vehicle detail. Volunteers serve four hours a week for at least a year and must attend a Volunteer Training Academy.
Contact Susanne Johnson at 707-449-5434.
Volunteer Center of Solano County volunteersolano.org
707-422-2232
There are over 375 volunteer positions open with over 125 nonprofit organizations in Solano County.
Dr. Kathryn Amacher, DO
Promoting Health in Older Adults
Dr. Kathryn Amacher Anita Semple, Nurse Practitioner Peggy Roane, Care Coordinator
ESSENTIAL FEATURES TO HELP SENIORS CHOOSE A HOME FOR COMFORTABLE AGING
By Katie Conroy, Staff Writer
For adult children and caregivers helping parents buy or move within California counties, the hardest part is choosing a place that fits today without becoming a barrier later. Aging home buyers often focus on price and neighborhood, then discover that overlooked home features for seniors can turn normal routines into daily work. The most common senior housing challenges show up when aging in place meets stairs, tight layouts, hardto-use bathrooms, poor lighting, and upkeep that no longer matches energy or health. Prioritizing accessible housing from the start protects independence and reduces avoidable transitions.
Understanding Aging in Place at Home
Aging in place is the idea of continuing to live where you are while staying safe and comfortable as needs change. The clearest definition of aging in place is staying in your home and community safely, independently, and comfortably as you get older. To evaluate a home for that goal, group features into five buckets: layout and access, bathroom and kitchen usability, surfaces and lighting, maintenance load, and location.
This matters because a home that works well in each bucket reduces daily strain and avoids rushed moves after a fall or illness. It also helps adult children focus decisions, compare options faster, and plan support that protects a parent’s independence.
Think of it like a checklist for everyday routines. If entryways are step-free, bathrooms are usable, lighting is bright, and upkeep is manageable, life stays predictable. Even better, adults ages 50-80 say staying in their own home is very important, so planning for it is practical. Reliable appliances and repair protection help keep that day-to-day routine from breaking down.
Reduce Breakdowns: Plan for Reliable Appliances and Fast Fixes
Once the basics of an age-friendly layout are in place, day-to-day comfort still depends on the home’s essential systems working reliably. When you’re house hunting, prioritize homes with modern appliances that are less likely to
fail unexpectedly, since a broken refrigerator, washer, or range can quickly disrupt routines and add stress for an older homeowner and the family members supporting them. Even with newer equipment, consider investing in an appliance warranty so you’re protected if a costly repair is needed for key appliances or home systems. As you compare options, look for home warranty coverage that includes removal of defective equipment and also applies when a breakdown is tied to improper installations or repairs.
Use This Quick Walkthrough to Spot AgeFriendly Must-Haves
A quick, room-by-room walkthrough can reveal whether a home will stay comfortable as mobility, vision, or stamina change. Use these checks during showings, and note what’s already in place versus what would require remodeling.
1. Prioritize a one-story layout (or a main-floor “daily living” plan): Walk the route from bedroom bathroom kitchen laundry. If any of these require stairs, ask whether there’s space for a future stair lift or a plan to relocate laundry and sleeping to the main level. One-story homes reduce fall risk and make it easier for caregivers to assist without constant up-and-down trips.
2. Test the entry for a true no-step approach: Don’t stop at the front door, check the path from parking to the entrance. Look for a flat or gently sloped walkway, a threshold you can roll over (not trip over), and enough space to set down bags or a walker while unlocking the door. Also confirm at least one entrance is usable in rain (covered stoop, good drainage, exterior lighting) so arrivals don’t become a hazard.
3. Measure hallways and “pinch points” for wider access: Bring a small tape measure and check hallway width plus tight turns near bedrooms and bathrooms. Even if the hall is fine, doorways, the space between kitchen counters, and corners around furniture can be the real blockers for walkers and wheelchairs. While you’re there, note whether light switches are reachable and if
there are sturdy handholds or walls suitable for future grab bars.
4. Scrutinize the bathroom like a safety inspector: Stand in the shower/tub and picture stepping in with wet feet or helping someone who’s unsteady. Look for a curbless shower option (or space to convert), a toilet area with side clearance for transfers, and room to add grab bars without hitting plumbing. A vanity that leaves knee space can make seated grooming possible if standing becomes tiring.
5. Choose slip-resistant flooring in spill-prone zones: In kitchens, entries, laundry areas, and bathrooms, prioritize finishes designed for traction, especially where water or oils show up. The benefit of slip-resistant flooring is simple: it can mean fewer falls during everyday moments like carrying groceries or stepping out of the shower. If replacing floors isn’t in the plan, start by flagging any glossy tile or curled rug edges as “fix first” items.
6. Map proximity to essential services before you commit: Do a real-world test drive at the times your parents would travel, morning appointments, early evening errands, weekends. Confirm the distance to a primary care clinic, pharmacy, grocery store, and a hospital, and check whether there are alternative routes if a main road is congested. If driving may decrease over time, also look for safe ride pickup spots and nearby public transit or senior shuttle options.
7. Pair the home’s layout with a “breakdownproof” plan: As you evaluate features, also note the age/condition of HVAC, water heater, fridge, and washer/dryer, because a great layout still fails when essentials go down. Ask for service records, locate shutoff valves and the electrical panel, and build a small reserve for fast repairs so a minor issue doesn’t become a safety problem. This is also where you decide which upgrades are urgent versus “nice later,” so your budget stays focused.
CHOOSE A HOME FOR COMFORT CONTINUED
Aging-in-Place Home FAQs Families Ask
Q: What if the “right” aging-friendly home feels too expensive?
A: Start by separating needs from nice-to-haves so you can compare homes on safety first. Tight availability can push prices and competition, and senior housing occupancy rate forecasts suggest demand will stay strong. Consider a smaller footprint, a simpler yard, and a location that reduces driving and paid help. Continued from page 10
Q: How can we estimate home modification costs without guessing?
A: Get two contractor walk-through bids focused only on access and safety, not cosmetics. Ask for a phased plan with “do now” items and “do later if needed” items. Keep a repair reserve for the first year so surprise fixes do not derail the budget.
Q: Which accessible upgrades usually matter most for daily safety?
A: Prioritize bathroom traction and stability, a safer shower entry, and grab-bar backing, then improve lighting and reduce trip hazards. These changes help even when mobility and balance vary day to day. If you remodel, general bathroom remodels can also support resale, which can ease anxiety about spending.
Q: When should we stop renovating and look for a different home instead?
A: If the home cannot support main-floor daily living, a no-step entry, or workable bathroom access without major structural work, it is often smarter to keep shopping. Use a cost cap in advance and walk away when estimates exceed it. Safety and simplicity beat perfect finishes.
Q: How do we anticipate maintenance challenges for seniors without overbuilding?
A: Choose durability over customization: easyclean surfaces, reliable HVAC, and accessible shutoffs and filters. Ask for appliance ages and service records and budget for replacements on
a realistic timeline. A low-maintenance exterior and smaller yard can reduce caregiver workload immediately.
Choose Three Aging-Friendly Home Features to Guide Confident Tours
Finding a place that feels like home while still supporting changing mobility can be stressful, especially when budgets and timelines are tight. A simpler approach is to use a clear home accessibility summary and focus on selecting aging-friendly home features that reduce risk and day-to-day strain. That mindset keeps tours grounded in what supports safe aging in place and comfortable senior housing, instead of getting distracted by cosmetic upgrades. Pick your top three priorities, and let them decide every yes-or-no. Bring that short list on the next tour and compare each home against it in real time. This keeps decisions steadier and protects health, independence, and peace of mind for the years ahead.
Law Office of Yvonne F. Thrasher 78 Cernon St., Ste. A Vacaville, CA 95688 thrasherlawoffice.com 707447-1200 yvonne@thrasherlawoffice.com
HOSPICE SERVICES
Adya Hospice & Palliative Care 1652 W. Texas St., Ste. 207 Fairfield, CA 94555 adyacare.com 707-803-0654 info@adyacare.com
Collabria Care Palliative & Hospice Services
414 S. Jefferson St. Napa, CA 94559 collabriacare.org/hospice 707-258-9080
Hospice is specialized care that addresses the unique needs of individuals and their families when facing end-of-life. The service includes a physician- directed team of professionals who are committed to the physical, emotional, and spiritual needs of patients, caregivers and families. Serving Napa County and parts of Solano and Sonoma Counties.
NorthBay Hospice & Bereavement
4520 Business Center Dr. Fairfield, CA 94534 NorthBay.org/Support 707-646-3595
Senior Helpers North Bay 1100 Trancas St., Ste. 105 Napa, CA 94558
California Transplant Donor Network West 1611 Telegraph Ave., Ste. 600 Oakland, CA 94612 donornetworkwest.org 888-570-9400
UC San Francisco Willed Body Program San Francisco, CA 415-476-1981
Consumer Protection Price Survey on Death Arrangements - Solano County
In updating this survey for 2025, Born to Age only compared the prices for either a direct cremation or immediate/ direct burial. Each of the mortuaries have extensive price lists of all their package deals, and must disclose the charges for everything involved in planning a funeral. Anyone can request a price list at anytime. Local mortuaries charge a range of prices for the similar services.
Compare prices. Prices may include additional services. Prices can change and cannot be guaranteed from this chart.
What Direct Cremation usually includes:
1. An alternative container (usually a cardboard container)
2. Removal of the body within the mortuary service area and transportation to the crematorium. (usually within 7.35 miles).
3. A 3 day storage fee.
4. Obtaining required permits.
5. Cost of using a crematory.
What Direct Burial usually includes:
1. Obtaining necessary permits.
2. Removal of the body within the mortuary’s local service area (usually within 7 35 miles from a facility) and transportation to a local cemetery.
3. A 3 day storage fee
It’s important to note that some mortuaries in Solano County don’t include the cost of the lowest priced casket/alternative container in their direct burial packages. That can be a separate charge, ranging from $405 to $1,350 (see chart). You can also purchase caskets from other retailers.
As a PACE participant,
or activities, and a rehab gym designed just for seniors. Plus your doctor is just through the door into the clinic.
