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Born to Age Napa 2026

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Free. Please take one.

A Directory for Older Adults

Information to help improve your quality of life and plan for the future

Napa 2026

Dear Readers,

Welcome to the 2024-2025 edition of Born to Age for Napa County. I am proud to be your publisher and to serve this county, which is a great place to live, work, raise a family, and retire.

While the Born to Age office is based in San Mateo County, we consider ourselves just a stone’s throw away from Napa County and the neighboring communities. It is an honor to provide you with news, content, and resources for the aging Boomers and those who care for them.

Here at Born to Age, our goal is to make resources known and more accessible to seniors, their family members, and those in the elder care industry. This year, we are proud to have a wide variety of directory listings, display advertisements, and informative articles to aid you and your loved ones through the process of aging.

I look forward to hearing your feedback and working with you in the future.

Sincerely,

Publisher: Annamarie Buonocore

Managing Editor: Vickie Buonocore

Managing Editor: Matt DuBois

Contributing Writers: Sally Gersbach, Janice Lombardo, Angelique MacArthur,

Advertising Sales: Annamarie Buonocore

Business matters, advertising and editorial concerns should be addressed to:

Born to Age, P.O. Box 5402, San Mateo, Calif. 94402 or by calling (650) 504-8549, fax (650) 358-9254.

Born to Age Peninsula is not responsible for any action taken by any person as a result of reading any part of any issue. The pieces are written for information, entertainment and suggestion – not recommendation. The pursuit of making healthcare decisions or any action reflected by this magazine is the responsibility of the individual and not of this magazine, its staff or contributors. Opinions expressed are those of the individual author and not necessarily those of Born to Age. The publisher reserves the right to edit and rewrite, as necessary, all copy submitted for publication. All editorial and advertising matter in this edition is copyrighted. Reproduction in any way is strictly prohibited without written permission of the publisher.

©2023 In Flight Publishing

A NOTE TO OUR READERS…

We welcome articles from our advertisers and readers for seniors or their families. All submissions will be considered, based on

and

Efforts are made to ensure that all entries are current at the time of printing. Please call the listing you’re interested in for up-to-date information.

Submit articles or questions, including any corrections or updated information, to:

ACTIVITIES

Alliance Francaise afnapa.com 707-252-2673

Alliance on Aging

3448 Villa La. Napa, CA napavalleyallianceonaging.com 707-226-7127

A network alliance advocating for and promoting the development, coordination and implementation of older adult services in the Napa Valley. Meets at noon on the 2nd Tuesday of every month, at the Queen of the Valley Outreach Conference Room. Brown Bag Lunch. $10.00 annual membership dues.

American Canyon Family Resource Center

3423 Broadway, Ste. D-1 American Canyon, CA 94503 707-980-7024 info@americancanyonfrc.org

American Canyon Senior Center

2185 Elliott Dr. American Canyon, CA 707-647-5350

Fitness classes, Stitchers Social club, Pinochle and more! Senior Nutrition Program MondayFriday 11:30am-12:30pm $4.00 suggested donation.

American Needlepoint Guild

707-738-1463

napaneedlepoint@gmail.com

Contact Janet Perry for locations and times

Ballroom Dancing

707-927-5050

Elks Club Tuesday nights, 7:30pm Alternating bands

Ballroom Dancing in Yountville

707-944-4900

1st and 3rd Sunday of the month

- 1:30-3:30pm Yountville Veterans Home - Contact Grant Hall

Beekeepers of Napa Valley

3331 Solano Ave. napabeekeepers. wordpress.com 707-227-2489

3rd Monday, 3:30pm Round Table Pizza

California Native Plant Society napavalleycnps.org mail@napavalleycnps.org Napa Valley Chapter

Calistoga Community Center 1307 Washington St. Calistoga, CA 707-942-2838

Lengthen and Strengthen Class Tuesdays / Thursdays 10:30am-12:30pm - $5.00 per class.

Cribbage Club

3275 Browns Valley Rd. 707-224-2345

Tuesdays, 6:15pm Napa Moose Lodge and 1:00-3:00pm every Thursday at the Napa Senior Center

Democrats of Napa Valley napavalleydems.org

Meets 3rd Monday of each month. Check website for meeting locations.

Ivy Rebekah Lodge

1800 Atrium Pkwy. Napa, CA 707-259-1908

Meets 2nd & 4th Wednesdays, 2p.m. The Meadows

Latinos Unidos

707-332-7119

Contact Hector Olivera

LGBTQ Connections

780 Lincoln Ave. Napa, CA 94558

lgbtqconnection.org 707-251-9432

ian@lgbtqconnection.org

Every first Tuesday of the month, LGBTQ Connection hosts the Napa LGBT Seniors Discussion Group, from 10:15am-Noon at the group’s usual location (Queen of

The Valley Community Outreach, 3448 Villa Lane, Suite 102). There is plenty of parking and nearby bus transportation. There are no strict age qualifications, so for those that consider themself a lesbian, gay, bisexual or transgender older adult, please come.

Library Grandparent

Volunteers

707-253-4079

Contact: Althea Kent

Mah Jong

707-255-5638

Master Gardeners

ucanr.edu

707-253-4221

Visit website for class info

Meditation

1249 Coombs (off Pearl St.) Napa, CA nvcsl.org

707-252-4847

Wednesdays, 6:30-7:30pm. Napa Valley Center for Spiritual Living

Napa Bocce Association

Napa Senior Center

1500 Jefferson St. Napa, CA 94559

707-224-8593

Contact: Jim Holland for days / times.

Napa Boots and Belles

707-252-3161

Square Dance Club Wednesdays

7:00-9:00pm.

Napa Commission on Aging

1195 Third Street Napa, CA countyofnapa.org/1000/ Commission-on-Aging

707-337-0878

Meets 4th Monday, 2:00-4:00pm. Board of Supervisors Chambers. No meetings in May or December. To confirm meeting date, time and place call Heather Stanton

Napa County Historical Society

napahistory.org

707-224-1739

Napa Orchid Society

707-254-0467

info@nv-os.org

Meets 2nd Friday of every month

7:00pm, Napa Senior Center

Napa Senior Activity Center

1500 Jefferson St. Napa, CA 94559 cityofnapa.org 707-255-1800

Napa Valley Adult Education

1600 Lincoln Ave. Napa, CA adulted.nvusd.org 707-253-3594

Napa Valley Ballroom Dancers

Napa Senior Center

1500 Jefferson St. Napa, CA 94559

707-255-5890

2nd Saturday of each month

Contact: Bob Peterson

Napa Valley Bonsai Club

Napa Senior Center

1500 Jefferson St. Napa, CA 94559

707-945-0908

1st Saturday of the month

Napa Valley Bridge Club

Napa Senior Center

1500 Jefferson St. Napa, CA 94559

707-255-7813

Contact: Anastasia Loban

Napa Valley College Trips and Tours

707-967-2900 then press 2

Napa Valley Genealogical and Biographical Society

707-252-2252

Napa Valley Harmonizers

2303 Trower Ave. Napa, CA 94558

napavalleyharmonizers.com

707-261-0989

Tuesdays, 7:00pm.

Napa Valley Baptist Church.

Napa Valley Needlers Napa Senior Center

1500 Jefferson St. Napa, CA 94559

707-255-7612

Every 2nd Thursday, 11:00am.

Napa Valley Quilters Napa Senior Center

1500 Jefferson St. Napa, CA 94559

707-257-1058

Every 2nd Saturday, 10:00am.

Napa Valley Women’s Club

218 Franklin St., Napa, CA 94559

707-224-3924

Every 4th Tuesday, 6:00pm.

Napa Vintage Republican Women Federated

707-257-6204

4th Thursday, 5:00pm Social, 6:00pm Dinner. Call for location

Napa-Solano Audubon Society

707-224-6133

Old Goats Men’s Group

707-226-2327

R.E.P.A.

707-255-7871

President: Tom Marek - call for meeting dates / times. Meets once per quarter on the last Friday.

Rianda House Senior Activity Center

1475 Main St. St. Helena, CA 94574 riandahouse.org

707-963-8555

info@riandahouse.org

We are a senior center without walls! Classes and resources are offered

virtually, and on-site, outdoors, and via drive-thru events in St. Helena and Calistoga. Classes include wellness, current events, art, lectures, exercise, drama, support groups and more! Classes are free thas to donations and grants!

Sew and Chat

707-226-8230

Sing Napa Valley

singnapavalley.org

707-255-4662

info@singnapavalley.org

Sing Napa Valley is the auditioned, intergenerational community chorus. Ages range from teens to senior citizens. Members are accepted by audition and attend weekly rehearsals during the performance season.

Sons in Retirement #149

2840 Soscol Ave. Napa, CA 94558

707-224-1636

Meets 1st Tuesday, 11:00am Lunch at the Napa Elks Lodge

Sons of Italy

937 Coombs St. Napa, CA 94559

osdia.org/lodge/napa

707-224-5432

napasonsofitaly@gmail.com

Temporarily at the Native Sons Hall 4th Monday, 6:00pm. Call to confirm dates / locations

TOPS Chapter

1542 4433 Solano Ave. Napa, CA 94558

707-253-8363

mdrake9223@sbcglobal.net

8:25-9:30 am every Thursday. Meets in Club House - La Siesta Village

Town of Yountville, Parks and Recreation

6516 Washington St. Yountville, CA 94599

townofyountville.com

707-944-8712

Veterans Homes of California

Barstow: 760-252-6200

Chula Vista: 619-482-6010

Fresno: 559-493-4400

Lancaster: 661-974-7035

Redding: 530-224-3363

Ventura: 805-659-7500

Yountville: 707-944-4600

Widowed Senior Social Club - WSSC

707-254-0467

2nd Friday of each month, noon potluck at Elks Lodge. Every Tuesday at 8:00am breakfast at Black Bear Diner. Contact: Karen Whitecotton for more information.

Wine Country Needlepoint Guild Napa Senior Center

1500 Jefferson St. Napa, CA 94559

707-479-8875

Meets 4th Saturday of each month.

ADVANCE DIRECTIVES FOR HEALTH

CARE

California Medical Association

800-882-1262

Call to order a kit.

Napa Long Term Care Ombudsman

1443 Main St., Ste. 125-D Napa, CA 94559 napaombudsman.org

707-255-4236

For residents in nursing homes and assisted living.

AFFORDABLE HOUSING

Christian Church Homes: Main Office

303 Hegenberger Rd, Ste. 201 Oakland, CA 94621-1419

cchnc.org

510-632-6712

Established in 1961, Christian Church Homes is a non-profit organization that has been building and managing affordable housing communities where seniors can live

and thrive in the comfort of their own home.

Christian Church Homes: Jefferson Street Senior Housing

3400 Jefferson St. Napa, CA 94558

707-258-8875

City of Napa Housing Authority

1115 Seminary St. Napa, CA 94559 cityofnapa.org

707-257-9543

The Housing Division operates a variety of affordable housing programs in the City of Napa including first time homebuyer and rehab loan programs. The City’s Housing Division also staffs the Housing Authority of the City of Napa (HACN). HACN provides Section 8 rental assistance countywide.

Laurel Manor

3201 Laurel St. Napa, CA 94558 cityofnapa.org

707-257-9543

The Housing Authority owns this 50 unit senior housing complex. The apartments house low income seniors.

Napa Creek Manor

1300 Jefferson St. Napa, CA 94559

707-257-1878

Napa Valley Community Housing (2 Locations)

Napa Park Homes

790 Lincoln Ave. Napa, CA 94558

(707) 253-6140

Napa Park homes consists of 140 rental units, 116 of which are designated for persons eligible for Section 8 housing.

The Reserve at Napa Senior Apartments

710 Trancas St. Napa, CA 94558

707-252-4070

Rohlffs Manor

2400 Fair Dr. Napa, CA 94558 rohlffsmanor.com

707-255-9555

Silverado Orchards Retirement Community

601 Pope St. St. Helena, CA 94574 silveradoorchards.com

707-963-3688 / 800-339-1229

Vintage at Napa

2360 Redwood Rd. Napa, CA 94558

vintageatnapaapts.com 707-2244550

55+ (Income restrictions apply)

Woodbridge Village

727 Hunt Ave. St. Helena, CA 94574

707-963-3231

HUD Housing

AREA AGENCY ON AGING

Napa/Solano Area Agency on Aging

275 Beck Ave. Fairfield, CA 94533 Information and Assistance Support Calls:

Napa Residents: 707-253-4248

Solano Residents: 707-297-3782

CARE MANAGEMENT / PLANNING

CARE Network at Queen of the Valley Medical Center

3448 Villa La., Ste. 102 Napa, CA 94558

707-251-2000

Located at Queen of the Valley Medical Center. Provides complex care, transitional care and brief care management addressing both

medical and psychosocial needs of the client. All services are free of charge to Napa County residents.

Choice in Aging choiceinaging.org

707-708-0571

Collabria Care

414 S Jefferson St. Napa, CA 94559 collabriacare.org

707-258-9080

Care management, related to serious illness or chronic conditions, provided through the Day Program, Palliative and Hospice services. Consult with a social worker to identify the program most appropriate for your situation.

Mentis - Healthy Minds, Healthy Aging

709 Franklin St. Napa, CA 94559 mentisnapa.org

707-255-0966

Redwood Caregiver Resource Center

1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282, Ext 100

Senior Helpers North Bay 1100 Trancas St., #105 Napa, CA 94558 seniorhelpers.com/ca/napa 231 D St. Ste. B Davis, CA 95616 seniorhelpers.com/ca/solano-yolo 707-251-1540 or 707-200-6665 bnations@seniorhelpers.com

Share The Care

162 S. Coombs St. Napa, CA 94559 sharethecarenv.org

707-492-3198

info@sharethecarenv.org

CERTIFIED SENIOR ADVISOR

Hearts That Matter, Inc. Kim Geis Certified Senior Advisor (CSA)®

68 Coombs St., Ste A-9 Napa, CA 94559 heartsthatmatter.com

707-738-0413

KGeis@heartsthatmatter.com

CONGREGATE MEALS

American Canyon Senior Center

2185 Elliott Dr. American Canyon, CA 94503

707-647-5338

Monday-Friday 11:30am-12:30pm. Suggested donation is $4.00, but not necessary - no one is turned away

Napa Senior Center

1500 Jefferson St. Napa, CA 94559

707-255-1800

Monday, Wednesday, Friday 10:30am-noon. Drive-thru meal pick-up for seniors, 60 and older. This is giving the seniors an opportunity to get out of the house and still remain safe and receive a meal. Suggested donation is $4.00 but not necessary - no one is turned away. Questions, please call Meals on Wheels at 707-253-6100, Ext. 111

CONSERVATORS / TRUSTEE

Napa County Public Guardian

707-253-4049

CONSUMER ADVOCACY SERVICES

Better Business Bureau

501-238-1000

Born To Age PO Box 59 Cotati, CA 94931

707-652-9966

info@borntoage.com

California Department of Consumer Affairs

800-952-5210

HICAP

800-434-0222

Medicare & Long Term Care Insurance Counseling

Napa County Consumer Affairs

707-253-4059

Share the Care

162 S. Coombs St. Napa, CA 94559

sharethecarenv.org 707-492-3198

info@sharethecarenv.org

COUNSELING SERVICES

Comprehensive Services for Older Adults

650 Imperial Way Napa, CA 94559

707-253-3818 or toll-free: 1-800-498-9455

Healthy Minds / Healthy Aging

707-251-2058

HICAP

1-800-434-0222

Mentis (Napa’s Center for Mental Health Services)

709 Franklin St. Napa, CA 94559 mentisnapa.org

707-255-0966

Sliding fee counseling. Also accepts Medicare.

Redwood Caregiver Resource Center

1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org

707-542-0282. Ext. 100

DRIVING COURSES & DRIVING CONCERNS

AARP Smart Driver Course / AARP Driver Safety

aarp.org/auto/driver-safety

888-687-2277

The nation’s largest classroom and online driver safety course designed especially for drivers 50 and older. Check website to find a location near you!

Napa Senior Center

1500 Jefferson St. Napa, CA 94559 cityofnapa.org 707-255-1800

Rosemary Robles

Senior Driver Ombudsman, DMV 7677 Oakport St., Ste. 220 Oakland, CA 94621 501-563-8998 rosemary.robles@dmv.ca.gov

EDUCATION

Collabria Care

414 S. Jefferson St. Napa, CA 94558 collabriacare.org/communityevents 707-258-9080

Caregiver trainings, memory screenings, community workshops

Literacy Center - Napa Library

580 Coombs St. Napa, CA 94559

countyofnapa.org/700/Literacy 707-253-4283

robin.rafael@countyofnapa.org

Contact Robin Rafael for more info.

Napa County Alliance for Senior Education 707-256-7645

ncaseclub@yahoo.com Tuesdays, 9:30-11:30am Napa Valley College

EMERGENCY PREPAREDNESS

The Napa County Office of Emergency Services (OES) 1195 Third Street, Ste. B-20 Napa, CA 94559 countyofnapa.org/353/ Emergency-Services 707-299-1892

Contact: Kevin Twohey kevin. twohey@countyofnapa.org

The Red Cross - California Northwest Chapter 5297 Aero Dr. Santa Rosa, CA 95403 redcross.org/get-help/how-toprepare-for-emergencies.html

ESTATE & FINANCIAL PLANNING SERVICES

D.A. Santos & Associates PO Box 6109 Napa, CA 94581 dasantosandassociates.com 877254-7276 or 707-254-7276 info@dasantosandassociates.com

FALL PREVENTION

Share the Care

162 S. Coombs St. Napa, CA 94559 sharethecarenv.org 707-492-3198

info@sharethecarenv.org

Volunteers will install grab bars on a sliding scale basis. Grab bars and other equipment can be donated or purchased. Some grab bars are available without charge for very low income people.

FOOD PANTRY

CANV - American Canyon Pantry - American Canyon Aquatic Center

100 Benton Way

American Canyon, CA 94503 2nd and 4th Tuesday 3:30-5:30pm.

CANV - Angwin Pantry

1 Angwin Ave., Angwin, CA 94508

1st, 3rd and 5th Thursday 6:009:00pm.

CANV - Calistoga Cares

Tubbs Building 1435 N. Oak St.

Calistoga, CA 94515

2nd and 4th Thursday 2:005:00pm.

CANV - Lake Berryessa Pantry

- Capell Valley Volunteer Fire Dept.

1082 Capell Valley Rd. Napa, CA 94558

3rd Wednesdays 11:00am-1:00pm.

CANV - Harvest Freewill

Baptist Church 240 Rio Del Mar

American Canyon, CA 94503 2nd and 4th Tuesday 3:30-6:00pm.

CANV - Napa Pantry - Napa Store House

1746 Yajome St. Napa, CA 94559

Tuesdays and Wednesdays 9:00am-Noon and Thursdays Noon-2:00pm.

CANV - Pope Valley Pantry –Pope Valley Farm Center

5800 Chiles Pope Valley Rd. Pope Valley, CA 94567 1st Wednesday Noon-2:00pm.

CANV - St. Helena

Community Pantry

1777 Main St. St. Helena, CA 94574

Tuesday and Friday 2:30-4:00pm

HOME IMPROVEMENT / REPAIR

Calistoga Affordable Housing 1332 Lincoln Ave. Calistoga, CA 94515

707-942-5920

Rebuilding Calistoga is a volunteer program under the sponsorship of CAH that repairs the homes of elderly and disabled citizens who are either low-income and/ or physically challenged so they may live in warmth, safety, and independence. Limited to City of Calistoga.

Center for Volunteer and Nonprofit Leadership

707-252-6222

Funding available for low income repairs and appliances. Contact: Jim Tomlinson

HOME ENERGY ASSISTANCE

North Coast Energy Services, Inc.

190 S. Orchard Ave., Ste. B-101 Vacaville, CA 95688 northcoastenergyservices.com 800-233-4480 or 707-495-4417

Provides energy conservation, consumer education & advocacy, home improvement, utility assistance, job training, and other services to people in need. We serve Lake, Mendocino, Napa, Solano, Sonoma, and Yolo counties.

HOME REPAIR LOANS

Housing Authority of Napa

707-257-9642

Contact: Sheral Brekke

HOME SHARING

Napa Valley Community Housing

150 Camino Dorado Napa, CA 94558 nvch.org

707-253-6140

HOUSING COUNSELING

Fair Housing Napa Valley 1804 Soscol Ave., Ste. 203 Napa, CA 94559 napafairhousing.org 707-224-9720

info@napafairhousing.org

INDEPENDENT LIVING

Rohlffs Manor 2400 Fair Dr. Napa, CA 94558 rohlffsmanor.com 707-255-9555

Silverado Orchards

Retirement Community 601 Pope St. St. Helena, CA 94574 silveradoorchards.com 707-963-3688 or 800-339-1229

INFORMATION & ASSISTANCE

Collabria Care

414 S. Jefferson St. Napa, CA 94559 collabriacare.org/information-andassistance 707-253-4248

Contact: Tiffanie Walker A joint program of Collabria Care and Napa County providing information and resources to seniors.

Napa County Network for Aging and Independence 800-510-2020 or 707-253-4248

Share the Care

162 S. Coombs St. Napa, CA 94559 sharethecarenv.org 707-492-3198 info@sharethecarenv.org

Redwood Caregiver Resource Center

1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282, Ext. 100

INSURANCE COUNSELING

HICAP

800-434-0222

LEGAL SERVICES

Bay Area Legal Aid 575 Lincoln Ave., Ste. 210 Napa, CA 94558 legalaidnapa.org 707-259-0579

California Advocates for Nursing Home Reform (CAHNR)

650 Harrison St. San Francisco, CA 94107 800-474-1116

Redwood Caregiver Resource Center 1140 Sonoma Ave., Ste 1B Santa Rosa, CA 95405 redwoodcrc.org 707-542-0282, Ext. 100

LONG TERM CARE INSURANCE COUNSELING

HICAP

800-434-0222

LONG TERM CARE PLANNING / MEDI-CAL PLANNING

Comprehensive Services for Older Adults

650 Imperial Way Napa, CA 94559 countyofnapa.org 707-253-3818 or 800-498-9455

D.A. Santos & Associates P.O. Box 6109 Napa, CA 94581 dasantosandassociates.com 877-254-7276 or 707-254-7276 info@dasantosandassociates.com

MARKET DAYS

Community Action of Napa Valley - CANV canv.org

707-253-6128

Community partners host “Free Markets” offering a variety of seasonal fruits and vegetables at different locations. The produce is free and open to everyone; there are no eligibility requirements; and firstcome, first served - Please bring a reusable bag. For locations and additional info go tocanv.org

REVERSE MORTGAGE

Finance of America Mortgage

Susan Richey

588 San Ramon Valley Blvd., #100 Danville, CA 94526 foamortgage. com/danville 707-688-9537

srichey@financeofamerica.com

SENIOR CENTERS

American Canyon Senior Center

2185 Elliott Dr. American Canyon, CA 707- 647-4567

Berryessa Senior Center 4380 Spanish Flat Loop Rd. Lake Berryessa, CA 94558 707-966-0206

Napa Senior Activity Center 1500 Jefferson St. Napa, CA 94559 cityofnapa.org 707-255-1800

Rianda House Senior Activity Center 1475 Main St. St. Helena, CA 94574 riandahouse.org 707-963-8555 info@riandahouse.org

We are a senior center without walls! Classes and resources are offered virtually, and on-site, outdoors, and via drive-thru events in St. Helena and Calistoga. Classes include wellness, current events, art, lectures, exercise, drama, support groups and more! Classes are free thas to donations and grants!

SENIOR GOVERNMENT

Napa County Commission on Aging

1195 Third St. Napa, CA 94559 countyofnapa.org/1000/ Commission-on-Aging 707-253-3818

Meets every 4th Monday, 2:00-4:00pm. Napa County Administration Building, Supervisor’s Chambers, 3rd floor.

Senior Advisory Commission 707-255-1800 lbutton@cityofnapa.org

UTILITY & WEATHERIZATION ASSISTANCE

North Coast Energy Services, Inc.

190 S. Orchard Ave., Ste. B-101 Vacaville, CA 95688 northcoastenergyservies.com 707-495-4417

Provides energy conservation, consumer education & advocacy, home improvement, utility assistance, job training, and other services to people in need. We serve Lake, Mendocino, Napa, Solano, Sonoma, and Yolo counties.

HOW ADULT CHILDREN CAN BUILD A STRONG RETIREMENT SAFETY NET BEYOND MEDICARE

For adult children coordinating care for aging parents while balancing jobs, bills, and their own families, retirement financial security can feel like it rests on Social Security and Medicare. The core tension is simple: those programs help, but Social Security limitations can strain monthly budgets, and Medicare coverage gaps can leave major needs, especially longterm support, outside the safety net. When eldercare healthcare planning starts late, everyday caregiving challenges quickly turn into retirement readiness risks for both generations. Clearer expectations now create calmer, more confident decisions later.

Build a 6-Part Safety Net Beyond Government Benefits

Medicare and Social Security can be important anchors, but they weren’t designed to cover every care scenario, or every bill, your family may face. This mix-and-match safety net helps

you reduce “surprise costs” while giving your parents more choices later.

1. Protect earning power with disability insurance: If you’re still working, your income is often the engine that funds parent support and your own retirement. Check what your employer provides, then compare it to your real monthly obligations (mortgage/rent, childcare, parent expenses). Aim to cover the gap that would appear if illness or injury reduced your paycheck for a year or more; disability insurance benefits can keep a temporary health crisis from becoming a long-term financial derailment.

2. Plan early for long-term care insurance (and alternatives): Medicare’s gaps show up most painfully with ongoing help at home, assisted living, and extended custodial care. Use the reality that 70% of older adults will need long-term services and support at some point as a prompt to get quotes early, when health

questions are easier. If traditional long-term care insurance feels out of reach, ask about hybrid life/LTC policies, shorter benefit periods (like 2–3 years), or a larger elimination period to lower premiums.

3. Maximize an HSA if you have access: If you’re on an HSA-eligible health plan, treat the HSA as a “medical emergency fund with tax perks.” Automate a monthly contribution, invest the balance once you’ve built a small cash cushion inside the account, and save receipts for future reimbursement if you can. Over time, an HSA can help pay deductibles, dental/ vision expenses, and other healthcare costs that Medicare may not cover.

4. Invest with a “care-cost timeline,” not a generic risk quiz: Split goals into buckets, nearterm (0–3 years), mid-term (3–10), and longterm (10+). Keep the near-term bucket in safer, liquid options so a sudden care need doesn’t

force you to sell investments at a bad time. For long-term retirement, increase contributions when possible, many savers can contribute up to $23,000 to a 401(k) in 2024, then revisit your mix annually to stay aligned with risk and caregiving demands.

5. Run your emergency fund like a caregiving “shock absorber”: Create two layers: a personal emergency fund (job loss, car repair) and a caregiver buffer for parent-related surprises (travel, short-term in-home help, a medication change). A practical starting point is one month of expenses in each layer, then build toward 3–6 months for the household. Keep it separate from daily spending and decide in advance what qualifies as an “emergency” to reduce family conflict.

6. Downsize and reduce expenses before it becomes urgent: Downsizing works best when it’s a choice, not a crisis. Help your parents map fixed costs (housing, insurance, utilities) and identify one change that reduces monthly burn, renting a smaller place, moving closer to family, renegotiating internet/phone, or simplifying subscriptions. Even a few hundred dollars freed up each month can help fund home safety upgrades, respite care, or insurance premiums.

A six-part plan doesn’t have to happen all at once. Small steps add up quickly. When your basics are protected and your cash flow is steadier, it becomes much easier to look at higher-impact moves like increasing income, reskilling, or adjusting work in a way that supports both caregiving and long-term security.

Grow Income with a Midlife Pivot: Reskill, Save, Insure

Going back to school in midlife can sharpen your skills, open doors to higher-paying roles, and give you more room in the budget to save and to carry the insurance and care coverage you want. Online degree programs make it easier to keep working full-time while staying on top of coursework, so you can build momentum without putting life on pause. If you’re drawn to practical, people-centered work, a healthcare degree can also let you make a positive impact on the health of individuals and families; a useful overview of your educational options can help you see what paths are the best fit for you.

Steady Habits That Keep the Safety Net

Strong

These routines turn a one-time plan into ongoing protection, so you can support

a parent’s care needs without constantly scrambling. Done weekly or seasonally, they help you catch coverage gaps early, keep cash available, and make decisions with less stress.

Weekly Care-and-Cost Huddle

• What it is: Spend 15 minutes reviewing upcoming appointments, meds, and likely out-of-pocket costs.

• How often: Weekly

• Why it helps: Small check-ins prevent surprise bills and last-minute care decisions.

Emergency-Fund Auto-Top-Up

• What it is: Set a tiny automatic transfer to a “care buffer” savings account.

• How often: Every payday

• Why it helps: Many have no emergency savings, so consistency matters more than size.

Preventive Care Calendar

What it is: Keep a shared list of annual physicals, vaccines, screenings, and follow-ups.

How often: Monthly review

Why it helps: Prevention can reduce avoidable crises that strain time and money.

Credit-Health Sweep

What it is: Check credit reports for errors that raise borrowing costs.

How often: Quarterly

Why it helps: Cleaner credit can lower premiums, interest, and emergency financing friction.

Retirement Safety-Net Questions Families Ask Most

Q: What withdrawal rules should we watch so my parents don't trigger a big tax bill?

A: Ask what accounts the money is coming from, because IRA and 401(k) withdrawals are usually taxable while Roth withdrawals may be different. A simple next step is to map one year of expected expenses and choose a planned monthly draw instead of large, reactive withdrawals. If required minimum distributions apply, make sure they are satisfied before taking extra.

Q: How can catch-up IRA or 401(k) contributions still help if retirement is close?

A: They can boost savings quickly, especially when paired with automatic deposits and a clear target like “one year of medical out-ofpocket costs.” Many families miss this lever

because only workers know about catch-up contributions. Have your parents confirm eligibility and update payroll deferrals or IRA transfers.

Q: When should my parents start Social Security if health is uncertain?

A: Timing is a risk tradeoff, not a moral test. The life expectancy averages can help you pressuretest “claim now” versus “delay,” but your parent’s medical history and cash needs matter more. If cash flow is tight, claiming earlier can protect the care budget.

Q: What are affordable healthcare options beyond Medicare if costs spike?

A: Start by asking providers for cash-pay pricing, generics, and payment plans, and then compare a Medigap or Medicare Advantage option during open enrollment. Also check for prescription assistance programs and community clinics that reduce routine costs. The best approach is the one that keeps care predictable.

Q: How do we combine income sources without making things complicated?

A: Give each income stream a job: Social Security for baseline bills, pensions for housing, and investments for variable medical expenses. Put everything into one monthly “income and bills” view so gaps show up early. If your parents are open to it, a small, flexible part-time role can cover premiums or copays.

Two Practical Steps Toward Retirement Health and Financial Security

When parents rely on Medicare alone, adult children often feel squeezed between rising costs and hard-to-predict care needs. The steadier path is the mindset of long-term retirement planning: treat money and healthcare as one plan, aim for financial self-sufficiency, and protect healthcare independence in retirement with clear, empowered eldercare decisions. The payoff is a more secure safety net and sustainable retirement habits that reduce last-minute crises and family conflict. A secure retirement is built by pairing financial self-sufficiency with healthcare independence. Choose two next steps today, one financial and one health-focused, to start closing the most stressful gaps. That small commitment supports stability, resilience, and dignity for the years ahead.

INDEPENDENT RETIREMENT LIVING

Silverado Orchards Retirement Apartments

601 Pope St. St. Helena, CA 94574

silveradoorchards.com

707-963-3688

Rates include your own quiet, private apartment with kitchenette and refrigerator and three nutritious meals are served seven days a week with a vegetarian or regular option at each meal. We offer complete housekeeping and linen service each week and scheduled daytime transportation to your local appointments. There are many planned programs, activities and excursions as well as a Health & Wellness program. We also have Guest Rooms and a fullservice Beauty Salon is available and open to the public. No long-term lease is required, only calendar month-to-month rental - No initial investment or “buy- in” is required. Some apartments are approved for your small pet… Utility costs, property taxes, garden and yard maintenance are included in the rates. Please call, email or stop by for rates and more information.

The Springs of Napa

3460 Villa La. Napa, CA 94558

707-690-5247

AFFORDABLE HOUSING

Rohlffs Manor

2400 Fair Dr. Napa, CA 94558

rohlffsmanor.org

707-255-9555(Dial 711 for TDD hearing & speech disabled for a tour)

Single story & 2 story apartments. Must be 55 years+. Rent for studios $564-$1,017. One bedroom $995$1,194. Two bedrooms $1,130$1,356. Full kitchens & patios or

gardens. Community Garden. Small pets welcome. Income cannot be over $47,760 for one person or $54,600 for 2 people annually. Not for Profit Corporation. Waiting list is 3 months to one year.

Rancho De Calistoga

2412 Foothill Blvd. Calistoga, CA 94515

707-942-6971

Jefferson Street Housing

3400 Jefferson St. Napa, CA 94558

707-258-8875 (77 Apartments)

Laurel Manor

3201 Laurel St. Napa, CA 94558

707-254-1837

Housing Authority owns this 50 unit senior housing complex managed by Hedgerow Property Management.

Napa Creek Manor

1300 Jefferson St. Napa, CA 94559

707-257-1878

(84 Units, Accepts Section 8)

Woodbridge Village 727 Hunt Ave. St. Helena, CA 94574

707-963-3231

The Reserve at Napa

710 Trancas St. Napa, CA 94558

707-252-4070

Vintage at Napa

2360 Redwood Rd. Napa, CA 94558

707-224-4550

Veterans Home of California

260 California Dr. Yountville, CA 94599

707-944-4601

Offers multiple levels of care for California Veterans. Call or visit for detailed information.

ADULT DAY HEALTH CARE

Collabria Care

414 S. Jefferson St. Napa, CA 94559

collabriacare.org/collabria-dayprogram

707-258-9080

A combination of medical, social, and therapeutic services for adults over age eighteen, needing assistance in activities of daily living. Care is provided at the center. Additional services include Alzheimer’s specialty care and chronic care management. Free consultations.

ADULT PROTECTIVE SERVICES

Comprehensive Services for Older Adults

650 Imperial Way Napa, CA 94559

707-253-3818 or 1-800-498-9455

AGING WOMENS

SUPPORT GROUPS

OLE Health

1141 Pear Tree La. Napa, CA 94558 olehealth.org

707-254-1770

Thursdays 2:30-3:30pm.

ALS SUPPORT GROUPS

ALS Golden West Chapter

webgw.alsa.org

707-861-0257

Meets quarterly, usually at 414. S. Jefferson St., Napa, CA 94559. Contact Facilitator, Daniel Potapshyn, MA, for dates and times.

ALZHEIMER’S INFORMATION

REFERRAL & EDUCATION

Alzheimer’s Association 1450 Neotomas Ave., Ste. 140 Santa Rosa, CA 95405 alz.org/norcal

707-573-1210 or 800-272-3900

Alzheimer’s Association

4340 Redwood Hwy., Ste. D-314 San Rafael, CA 94903 alz.org/norcal 415-472-4340 or 800-272-3900

Collabria Care - Napa County’s Alzheimer’s Resource Center

414 S. Jefferson St. Napa, CA 94559

collabriacare.org

707-258-9087

Free consultations and memory screenings for individuals or families who have questions about memory loss, loss of independence, driving, and other senior care issues.

Redwood Caregiver Resource Center

1140 Sonoma Ave., Ste. 1 B Santa Rosa, CA 95405 redwoodcrc.org

707-542-0282. Ext 100

ALZHEIMER’S SUPPORT GROUPS

Collabria Care

414 S. Jefferson St. Napa, CA 94559 collabriacare.org

707-258-9087

Collabria Care offers multiple support groups throughout the year and in multiple locations. Call for locations, dates, and times.

Collabria Care - Rianda House 1475 Main St. St. Helena, CA 94574

707-963-8555

Meets 1st and 3rd Thursdays 3:00-4:30pm.

ASSISTED LIVING: BOARD & CARE

Greenhills Care Home

115 Thayer Way

American Canyon, CA 94503 707558-8487

Napa Valley Senior Living

3100 Hamilton St. Napa, CA 94558 1460 Sherman Ave. Napa, CA 94558 napavalleyseniorliving.org

707-312-2971

krystal@napavalleyseniorliving.org

Piner’s Guest Home

1800 Pueblo Ave. Napa, CA 94558 pinersguesthome.com 707-224-7925

Sonoma Grove

765 Donald St. Sonoma, CA 95476 sonoma-grove.com 707-996-2161

Viewmont Villa

3158 Browns Valley Rd. Napa, CA 94558 viewmontvilla.com

707-287-0118 info@viewmontvilla.com

ASSISTED LIVING: FACILITIES

The Berkshire 2300 Brown St. Napa, CA 94558 berkshireassistedliving.com 707-252-9037

ASSISTED LIVING: COMPLAINTS

Department of Social Services Community Care Licensing Division 101 Golf Course Dr., Ste. A-230 Rohnert Park, CA 94928 707-588-5026

Napa Long Term Care Ombudsman

1443 Main St., 125-D Napa, CA 94559 napaombudsman.org 707-255-4236

info@napaombudsman.org

Volunteers serve as patient advocates in providing assistance with quality of life issues. The ombudsman office also maintains a binder of citations and actions against local residential care facilities.

ASSISTED

LIVING:

ALZHEIMER’S / DEMENTIA / MEMORY CARE

Napa Valley Senior Living

3100 Hamilton St. Napa, CA 94558

1460 Sherman Ave. Napa, CA 94558 napavalleyseniorliving.org

707-312-2971

krystal@napavalleyseniorliving.org

Sonoma Grove

765 Donald St.

Sonoma, CA 95476 sonoma-grove. com 707-996-2161

Viewmont Villa

3158 Browns Valley Rd. Napa, CA 94558 viewmontvilla.com

707-287-0118

info@viewmontvilla.com

Greenhills Care Home

115 Thayer Way American Canyon, CA 94503 707-558-8487

The Berkshire 2300 Brown St. Napa, CA 94558 berkshireassistedliving.com

707-252-9037

CANCER SUPPORT GROUPS

American Cancer Society

860 Napa Valley Corporate Way, Ste. E Napa, CA 94558 cancer.org

1-800-ACS-2345

The American Cancer Society offers FREE programs and services to cancer patients and their caregivers. Call for transportation to treatment appointments, assistance with appearance-related side effects, or for information or referral 24 hours a day.

Bosom Buddies - Breast Cancer Support

3421 Villa La. Napa, CA 94558

707-251-3543

birha.mccann@stjoe.org

Meets 2nd and 4th Tuesdays from 4:00-5:30pm in the Wellness Center. Contact Birha McCann.

Cancer Support Group

3448 Villa La., Ste. 102 Napa, CA 94558

thequeen.org/Events-Calendar. aspx

707-251-2000

adrienne.waterman@stjoe.org

Every Wednesday 4:00-5:30pm. Open to individuals diagnosed with any type of cancer. Please note pre-registration is not required; however, schedules and locations are subject to change. You may wish to call and confirm prior to attending your first meeting. Contact: Adrienne Waterman.

CAREGIVER RESOURCES & SUPPORT

Redwood Caregiver Resource Center

1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 edwoodcrc.org 707-542-0282, Ext 100

CAREGIVER SUPPORT GROUPS

Collabria Care 414 Jefferson St. Napa, CA 94559 collabriacare.org

707-258-9087

Support groups throughout the year and in multiple locations. Call for locations, dates, and times. With and without respite care. English and Spanish groups offered.

CAREGIVERS FOR HIRE

Hearts that Matter, Inc.

68 Coombs St., Ste. A-9 Napa, CA 94559 heartsthatmatter.com

707-252-7569

kgeis@heartsthatmatter.com

Love & Joy Senior Care Services

340 Northrup La. American Canyon, CA 94503 707-342-5613 lj.seniorcare@yahoo.com

A Partner in Caring

68 Coombs St., #A-9 Napa, CA 94559 apartnerincaring.com 707-296-1177 info@apartnerincaring.com

Senior Helpers North Bay

1100 Trancas St., #105 Napa, CA 94558 seniorhelpers.com/ca/napa 231 D. St., Ste B Davis, CA 95616 seniorhelpers.com/ca/solano-yolo 707-251-1540 or 707-200-6665 bnations@seniorhelpers.com

Your Home… Nursing Services

3188 Jefferson St. Napa, CA 94558 yourhomenursing.com 707-224-7780 yhns@earthlink.net Napa: 707-224-7780, UpValley Napa: 707-963-4913, Vallejo/Benicia: 707-642-4711, Fairfield/Vacaville: 707-428-5733, Yolo County: 530-753-7478

CAREGIVER TRAINING SERVICES

Napa Valley Caregiver Training Center

1100 Trancas St., Ste. #102 Napa, CA 94558

adulted.nvusd.k12.ca.us/ 707-253-3594

CHORE SERVICES

In-Home Supportive Services

707-259-8359

This service is for aged, 65+ or disabled people whose income and assets are low and need housework or personal care to remain safely at home. Employment possible for those wanting to provide those services. Must be eligible for Medi-Cal.

CHRONIC PAIN / FIBROMYALGIA SUPPORT GROUPS

Napa Valley College -Fibromyalgia - Chronic Fatigue Syndrome

2277 Napa-Vallejo Hwy. Napa, CA 94558

707-255-7786

fmforum@sbcglobal.net Call for times and meetings.

Napa Valley College, Building 800, Room 831 Contact: Rebecca Thompson: 707-224-9039

OLE Health - Chronic Pain

1141 Pear Tree La. Napa, CA 94558 olehealth.org 707-254-1770 Tuesdays 3:00-4:00pm.

CHRONIC STRESS / ILLNESS SUPPORT GROUPS

Attitudes for Health & Healing

3421 Villa La. Napa, CA 94558

707-815-1557

napanance@comcast.net

Peer support for healing attitudes as a result of illness, loss, needed support, financial fears, relationships and other life challenges. Based on the work of Gerald Jampolsky, MD. Thursdays 5:30-7:30pm. Contact: Nancy

CLUTTERERS

SUPPORT GROUPS

Clutterers Anonymous clutterersanonymous.org In working the Clutterers Anonymous program of recovery from cluttering,

CROHN’S

& COLITIS

SUPPORT GROUPS

OLE Health

1141 Pear Tree La. Napa, CA 94558 olehealth.org/ccfa-napa-supportgroup 707-812-4555 rhari724@gmail.com

1st Tuesday of each month, 7:00-8:00pm. 2nd floor conference room.

DENTURES & DENTAL CARE ASSISTANCE

Share the Care 162 S. Coombs St. Napa, CA 94559 sharethecarenv.org 707-492-3198 info@sharethecarenv.org

Provides financial assistance for low income people who are unable to qualify for Medi-Cal assistance and are unable to afford basic dentalcare. Emergency funds available for dentures

DEPRESSION SUPPORT GROUPS

OLE Health

1141 Pear Tree La. Napa, CA 94558 olehealth.org 707-254-1770 Mondays 4:30-5:30pm.

OLE Health - Women Only 1141 Pear Tree La. Napa, CA 94558 olehealth.org 707-254-1770 Tuesdays 9:30-10:30am.

DIABETES SUPPORT / EDUCATION GROUPS

OLE Health

1141 Pear Tree La. Napa, CA 94558 olehealth.org 707-254-1770

Diabetes Educational Group: Wednesdays 6:00-7:00pm. Diabetes Support Group: Thursdays 4:30-5:30pm.

DINNER DELIVERY PROGRAM

Suppertime, LLC

101 South Coombs St., Ste. Y4 Napa, CA 94558

suppertimeinnapa.com 707-2243097

We have 2 plans: One for people that needs dinners every night. We deliver Monday-Saturday for 4 weeks. Or a ten meal plan for people to call in when they want food. I will call you to confirm your order and help you pick out your menu items and subs.

DISASTER ASSISTANCE

Red Cross - DAT (Disaster Action Team) redcross.org 707-628-3692

Contact: Pamela Chappell

ELDER ABUSE

ADVOCACY

Comprehensive Services for Older Adults

650 Imperial Way Napa, CA 94559 707-253-3818 or 800-496-9455

Law Office of Naomi DreskinAnderson

2180 Jefferson St., Ste. 345 Napa, CA 94559

napavalleyelderlaw.com 707-252-8900 naomi@NapaValleyElderLaw.com

Napa County’s District Attorney Office of Elder Abuse Unit

1127 First St., Ste. C Napa, CA 94559 countyofnapa.org 707-299-1414

Napa Long-Term Care Ombudsman

1443 Main St., Ste. D-125 Napa, CA 94559 napaombudsman.org 707-255-4236 info@napaombudsman.org

ELDER ADVOCACY

Napa Long-Term Care Ombudsman

1443 Main St., Ste. D-125 Napa, CA 94559 napaombudsman.org 707-255-4236 info@napaombudsman.org

FAMILY CAREGIVER SUPPORT SERVICES

Collabria Care

414 S. Jefferson St. Napa, CA 94559 collabriacare.org 707-258-9080

Multiple support groups throughout the year in multiple locations. Call for locations, dates, and times. With and without respite care. English and Spanish groups offered.

Redwood Caregiver Resource Center

414 Jefferson St. Napa, CA 94559 redwoodcrc.org 1-800-834-1636

rcrc@redwoodcrc.org

Meetings are held at Collabria Care. Currently conducitng meetings via Zoom 1st Thursday of the month from 1:00pm-3:00pm. Email or call for future updates as to when in- person groups will start again.

Share the Care

162 S. Coombs St. Napa, CA 94559

sharethecarenv.org

707-492-3198

info@sharethecarenv.org

Meets with families to help plan and assess needs for care and support. This is an independent, community- based nonprofit agency, totally supported by donations.

FOOD ADDICTS RECOVERY SUPPORT GROUPS

Food Addicts in Anonymous 1000 Trancas St. Napa, CA 94558 foodaddicts.org

707-254-7699

Wednesdays 7:00-8:30pm. Queen of the Valley Medical Center, main conference room 2. Contact Jane for more information.

GUIDE DOGS FOR THE BLIND

Guide Dogs for the Blind, Inc

350 Los Ranchitos Rd. San Rafael, CA 94903 guidedogs.com

1-800-295-4050

HEALTH & MEDICAL SUPPLIES

Family Medical

592 Lincoln Ave. Napa, CA 94558

707-363-1607

Piner’s Medical Supply

907 Trancas St. Napa, CA 94558

piners-medical.com

707-224-7921

HEARING AID COLLECTIONS (USED)

Share the Care

162 S. Coombs St. Napa, CA 94559 sharethecarenv.org 707-492-3198 info@sharethecarenv.org

HEARING IMPAIRED ADVOCACY

Hearing Loss Association of Napa Valley hearinglossca.org

jneen@napanet.net

Meets at Napa Senior Activities Center, 1500 Jefferson St., Napa, CA 94559. 3rd Wednesday of the month at 1:00pm. There are no meetings in July and August. Email Jeannine Scott for more information.

HOME HEALTH CARE SERVICES

Healthy Living at Home

1320 Willow Pass Rd., Ste. 555 Concord, CA 94520 healthylivingnet.com 510-362-4503

Contact: Scott Lobdell slobdell@ healthyliving-eb.com

Healing at Home - A Division of Hospice by the Bay

355 West Napa St., Ste. A Sonoma, CA 95476

hbtbhomecare.org

707-935.5135

Skilled Home Health Care is ideal for those recovering from surgery or managing chronic conditions such as heart disease, COPD or diabetes. Our team will bring skilled specialists directly to you, train your caregivers how to make you more comfortable, and enable you to live more independently.

HOME-DELIVERED MEALS / CONGREGATE MEAL LOCATIONS

American Canyon Senior Center

2185 Elliott Dr. American Canyon, CA 94503 Monday-Friday 9:00am- :00pm. Lunch served at 11:30am. Meals are free of charge, donations accepted.

Community Action of Napa Valley (CANV) / Meals on Wheels

2521 Old Sonoma Rd. Napa, CA 94558 canv.org

707-253-6111, ext. 111 MOW services are a great way for seniors, 60 and older, to get access to healthy foods on a regular basis. Dietary needs change as one gets older, and it is often difficult for senior citizens to get the foods they need to remain healthy during retirement. The MOW delivery service is the perfect solution to this problem. MOW services have a variety of different options, including healthy meals, low sodium or salt free meals, or preportioned meals ready to cook. We ensure that seniors get properly portioned nutritional meals without the hassle of traveling to the local super market or Grocery. Senior must live in Napa County and be: 1) Homebound - unable to leave home for an extended period of time; 2) Unable to buy food due to illness, disability or handicap, lack of transportation or family assistance; or 3) Unable to prepare a balanced meal or special diet for any of the above reasons. Grab & Go Congregate Meals Programdrive-thru for meal pick-up at the Napa Senior Center Mondays, Wednesdays, and Fridays from 10:30am thru noon. This is giving the seniors an opportunity to get out of the house and still remain safe and receive a meal.

New Life Tabernacle

2625 First St. Napa, CA 94559

Monday-Friday 8:00am-1:00pm. Lunch served at 11:30am. Meals are free of charge, donations accepted.

Rianda House 1475 Main St. St. Helena, CA 94574

All are welcome to the weekly “Lunch Bunch” at Rianda House. Meals are provided by the “Meals On Wheels” program of Community Action Napa Valleyfor a schedule, and to reserve your seat call 707-253-6111.

IN-HOME

SUPPORTIVE SERVICES

Health & Human Services: Comprehensive Services for Older Adults

650 Imperial Way Napa, CA 94559

countyofnapa.org

707-253-3818 or 1-800-498-9455

LGBTQ SUPPORT GROUPS

LGBT Connection

780 Lincoln Ave. Napa, CA 94558

lgbtqconnection.org. 707-251-9432

ian@lgbtqconnection.org

Call for meeting locations and times.

LOW VISION SUPPORT GROUPS

Earle Baum Center

1800 Atrium Pkwy. Napa, CA 94559 earlebaum.org/calendar 707-523-3222 jefferson@earlebaum.org

Earle Baum Center of the Blind provides low vision support. Meets monthly at the Meadows of Napa from 10:00-11:00am. Check calendar on website for dates. For more information, call Patricia Jefferson at 707-636-2314

LUPUS SUPPORT GROUPS

Lupus 3421 Villa La. Napa, CA 94558

707-226-9838 bethe11@mac.com

1st Tuesday of each month, 5:30-7:00p.m. Queen of the Valley Wellness Center. 2nd floor classroom. Contact: Denise Bleuel, LCSW at 707-226-9838 or Beth Emerson at bethe11@mac.com for more info.

MEDICAL EQUIPMENT

Family Medical

592 Lincoln Ave. Napa, CA 94558 707-363-1607

Piner’s Medical Supplies

907 Trancas St. Napa, CA 94558

piners-medical.com

707-224-7921

Share The Care - Want to Donate Used equipment? 162 S. Coombs St. Napa, CA 94559 sharethecarenv.org 707-492-3198 info@sharethecarenv.org

MEDICAL TRANSPORTATION

Piner’s Medical Transport

1820 Pueblo Ave. Napa, CA 94558 pinersambulance.com 707-255-3461 or 707-224-3123

Taxi Scrip

625 Burnell St. Napa, CA 94558

707-251-2800

Eligible persons must live in the city of Napa, and be 65 or older or disabled of any age. Download application from vinetransit.com or call customer service at 707-251-2800.

MEMBERSHIP SERVICES

UpValley Village - A program by Collabria Care 414 S. Jefferson St. Napa, CA 94559 upvalleyvillage.org

707-815-0217

The UpValley Village is a membership organization for adults 60+ from Yountville to Calistoga. We offer in- home services, referrals, and activities so older adults can remain safely in their homes and communities as long as possible.

MENTAL HEALTH

Mentis - Healthy Minds, Healthy Aging

709 Franklin St. Napa, CA 94559 mentisnapa.org 707-255-0966

NURSING HOME COMPLAINTS / LITIGATION

California Advocates for Nursing Home Reform

650 Harrison St. San Francisco, CA 94107 cahnr.org

1-800-474-1116

Online resource for all information made public about local nursing homes.

Napa Long-Term Care Ombudsman

1443 Main St., 125-D Napa, CA 94559 napaombudsman.org 707-255-4236 info@napaombudsman.org

The Ombudsman Program maintains files of state surveys (which include deficiencies and citations) on each local facility.

NURSING HOMES

Piner’s Nursing Home

1800 Pueblo Ave. Napa, CA 94558 pinersnursinghome.com 707-224-7925

OXYGEN EQUIPMENT

Family Medical

592 Lincoln Ave. Napa, CA 94558 707-363-1607

Piner’s Medical Supply

907 Trancas St. Napa, CA 94558 piners-medical.com 707-224-7921

PALLIATIVE CARE

Collabria Care

414 S. Jefferson St. Napa, CA 94559

collabriacare.org/palliative-services 707-258-9080

Provides support and care for people with serious illness. We work with your physician to improve you and your caregiver’s quality of life by providing symptom and pain management, access to specially trained clinicians, and ensuring informed decisions about the patient’s care.

By the Bay Health - Napa, Marin, and Sonoma County 17 E. Sir Francis Drake Blvd. Larkspur, CA 94939 hbtb.org/palliativecare Information: 415-230-6306

Admissions: 415-444.9210

Home-based palliative care provides expert symptom management and comfort care, while allowing patients coping with life-limiting illness to pursue curative treatments. Coverage depends on insurance carrier, so please call for details.

PHARMACY

Family Medical 592 Lincoln Ave. Napa, CA 94558

707-363-1607

PLACEMENT SERVICES

Love & Joy Senior Care Services

340 Northrup La. American Canyon, CA 94503 707-342-5613

Your Home… Nursing Services

3188 Jefferson St. Napa, CA 94558 yourhomenursing.com 707-224-7780

RECYCLED HEALTH & MEDICAL SUPPLIES

Share the Care

162 S. Coombs St. Napa, CA 94559 sharethecarenv.org 707-492-3198 info@sharethecarenv.org

RESPITE CARE OUT-OFHOME

Collabria Care

414 S. Jefferson St. Napa, CA 94559 collabriacare.org

707-258-9080

Redwood Caregiver Resource Center

1140 Sonoma Ave., Ste. 1B Santa Rosa, CA 95405 redwoodcrc.org

707-542-0282, Ext 100

Viewmont Villa

3158 Browns Valley Rd. Napa, CA 94558 viewmontvilla.com

707-287-0118 info@viewmontvilla.com

SHOPPING / ERRAND SERVICES

Your Home… Nursing Services

3188 Jefferson St. Napa, CA 94558 yourhomenursing.com

707-224-7780 yhns@earthlink.net

SPINAL CORD SUPPORT GROUPS

Spinal Cord

3448 Villa La., Ste. 102 Napa, CA 94558

707-252-4411, ext. 2600

rachel.cloninger@stjoe.org

Last Friday of the month 1:003:00pm. Except November and December due to holiday schedule

STROKE SUPPORT GROUPS

Stroke Support

3448 Villa La., Ste. 102 Napa, CA 94558

707-252-4411, ext- 2819 kate.candland@stjoe.org 2nd

Tuesday of each month, 3:004:00pm. Contact: Kate Candland for more information.

SUBSTANCE ABUSE SUPPORT GROUPS

Alcoholics Anonymous - AA

1000 Trancas St. Napa, CA 94558

707-224-3824

Every Friday and Sunday 7:30-8:30pm. Contact: Mike for more info.

TELEPHONE REASSURANCE

Molly’s Angels

433 Soscol Ave., #A-100 Napa, CA 94559 mollysangels.com

707-224-8885

Molly’s Angels volunteers make weekly wellness check-in calls to over 65 seniors living alone in Napa County. Local seniors receive a free weekly call to check on their well- being or simply hear a friendly voice.

TRANSPORTATION & ESCORT SERVICES

American Cancer Society cancer.org

707-255-5911, press 3 or 1-800-ACS-2345, press 3 Volunteer drivers assist cancer patients with transportation to and from treatment facilities. Limited out of county transportation. Assistance with out of county lodging during cancer treatment.

American Canyon Transit ridethevine.com/ american-canyontransit

707-557-7557

American Canyon Transit (ACT) provides a fixed route bus service aimed at getting local residents to shopping and healthcare facilities within American Canyon. If you cannot walk to the bus stop, ACT will pick you up from home. ACT connects to the Napa VINE bus routes 11 and 29 allowing passengers to travel to Napa, Vallejo, the Vallejo Ferry and even BART in the East Bay. The cost of fixed route services is $1.00 per adult ride and 0.50¢ for older adults. The fare for door-to-door services is $1.00 for seniors.

Calistoga Shuttle

ridethevine.com/calistoga-shuttle 707-963-4229

Calistoga Shuttle is an on- demand, door-to-door, transit service within city limits. No advanced reservations are required. Buses are wheelchair accessible. The cost is $1.00 per ride. Call the number above to schedule a pick up. Hours of Operation:

Monday-Thursday: 7:00am-9:00pm Friday: 7:00am-11:00pm Saturday: 8:15am-11:00pm Sunday*: 11:00am-9:00pm

*May-November only

Lifeline Taxi Program

625 Burnell St. Napa, CA 94558

ridethevine.com/taxi-scrip 707-253-4649

For evening trips or on a day when you may not feel well enough to take the bus, our Taxi Scrip program provides a lifeline service within the City limits of Napa. Under the program, Napa residents 65 and older or persons with disability of any age may take a cab ride anywhere in the City of Napa and pay up to half the cost of the cab ride. The average out-ofpocket cost for riders is $4.00 per

ride. You must be a resident in the City of Napa. You can purchase up to three booklets of tickets monthly. Some program restrictions apply

Mileage Reimbursement Program

625 Burnell St. Napa, CA 94558

ridethevine.com/mrp 707-253-4649

The Mileage Reimbursement Program was created to encourage volunteer based transportation for older adults and persons with disabilities who cannot drive and do not have access to public transit. You find a volunteer driver to transport you to medical or grocery trips and we will reimburse the mileage. Your volunteer driver can be a friend, a family member, neighbor, etc. You must be a County of Napa resident, unable to drive, reside outside the bus service area or travelling to/ from a medical appointment or grocery trip that cannot be reached by other forms of public transportation. Call or go online at website above for an application.

Molly’s Angels

433 Soscol Ave., #A-100 Napa, CA 94559

mollysangels.com 707-224-8971 mollysangels@mollysangels. com Molly’s Angels provides free transportation for seniors and individuals with disabilities for medical appointments in and out of Napa County. Rides to grocery stores, bank, etc. after medical appointment may be coordinated with volunteer driver. To join this free program, clients must be ambulatory, a Napa County resident, and at least 60 years of age or younger with disability. Appointments should be booked Monday to Thursday, preferably in the morning especially if appointment is out of town. Please book appointments with Molly’s Angels as soon as possible, two weeks in advance is recommended.

St. Helena Shuttle

ridethevine.com/st-helena-shuttle 707-963-3007

The St. Helena Shuttle is an ondemand, door-to-door, transit service within city limits. The St. Helena Shuttle is wheelchair accessible. The cost is 0.50¢ for older adults. Call at number above for pick-ups.

Hours of Operation:

Monday-Thursday: 7:45am-6:00pm

Friday: 7:45am-11:00pm

Saturday: 10:00am-11:00pm

Sunday: Noon- 7:00pm

Transit Ambassadors

625 Burnell St. Napa, CA 94558

ridethevine.com/transit-ambassador 707-253-4649

If you have not been on a bus in some time, the VINE’s Transit Ambassador Program provides a travel buddy to teach you how to ride the VINE bus system. The Ambassador will ride around town with you until you feel comfortable travelling by yourself. The service is free of charge and you receive a free 31-day bus pass. The Transit Ambassadors Program is countywide.

VINE Go—Door to Door Services

625 Burnell St. Napa, CA 94558

ridethevine.com/vine-go Evaluation request: 707-253-4649, VINE GO - City of Napa: 707-252-2600, Up Valley: 707-963-4222, Am Canyon: 707-556-8221. Must register. If you are physically limited and cannot ride the regular bus, we provide VINE Go. VINE Go is a shared ride bus service that provides door-todoor transportation to anywhere within ¾ of a mile of the VINE service area. VINE GO operates during the same days and hours of operation as the regular VINE bus service. VINE Go will not provide service to people whose

There are many challenges that friend or family caregivers face every day, and the COVID-19 pandemic has created an especially complex situation. There is support—caregivers do not have to go on this journey alone!

Redwood Caregiver Resource Center offers free and low-cost support throughout Del Norte, Humboldt, Lake, Mendocino, Solano, Napa and Sonoma Counties, serving unpaid friend or family caregivers regardless of income.

transportation needs can be met by other local public transit services. VINE Go is available county-wide. The fare is $3.00-$6.00 per ride (depending on distance travelled). Go to website to download an application; if you do not have access to a computer, call at number above for an evaluation request and VINE GO will mail you an application.

VINE - The Bus System

625 Burnell St. Napa, CA 94558 ridethevine.com

707-251-2800

The new VINE bus system features more frequent service and more neighborhood routes designed to meet the needs of the average

rider. The VINE has 8 local routes (in the City of Napa), 2 regional routes, and 3 inter-county service routes. The cost per ride for older adults is 0.75¢*. An unlimited use, 31-day pass is just $24.00.* The VINE’s Route 10 and 11 provide county-wide bus service up and down Hwy. 29 in Napa Valley. Sonoma. The route 21 connects Napa to Fairfield and the Suisun train depot. Regional Route 29 Express connects the valley to the Vallejo Ferry and El Cerrito Del Norte BART station in the East Bay. *Does not apply to Routes 21 and 29

Yountville Trolley

ridethevine.com/yountville-trolley 707-312-1509

The Yountville Trolley is an ondemand, door-to-door transit service in the Town of Yountville. The Yountville Trolley is wheelchair accessible. The Yountville Trolley is free of charge. Call to number above for pick-ups. Hours of operation: Monday- Saturday: 10:00am- 11:00pm Sunday: 10:00am-7:00pm.

VETERANS SERVICES

Napa Veterans Services Office

650 Imperial Way Napa, CA 94559

707-253-4558

VISUALLY IMPAIRED SERVICES

Books for the Blind and Physically Handicapped

900 N. St. Sacramento, CA 95814

1-800-952-5666

Earle Baum Center for the Blind

4539 Occidental Rd. Santa Rosa, CA 95401 earlebaum.org 707-523-3222

Serving people with various stages of sight loss.

Guide Dogs for the Blind, Inc.

350 Los Ranchitos Rd. San Rafael, CA 94903 guidedogs.com 800-295-4050

WEIGHT MANAGEMENT

SUPPORT GROUPS

Weight Watchers

1240 Pearl St. Napa, CA 94559

weightwatchers.com/us 800-651-6000

Thursdays 10:00am and 12:30pm, Fridays 9:00am and Saturdays 8:00am. American Legion Post #113

WHEELCHAIR TRANSPORTATION

Piner’s Medical Transport

1820 Pueblo St. Napa, CA 94558

pinersambulance.com

707-255-3461

WOUND CARE

Your Home… Nursing Services

3188 Jefferson St. Napa, CA 94558 yourhomenursing.com 707-224-7780 yhns@earthlink.net

BODY & ORGAN DONATION

California Transplant Donor Network

1611 Telegraph Ave., Ste. 600 Oakland, CA 888-570-9400

UC San Francisco Willed Body Program

San Francisco, CA 415-476-1981

Department of Anatomy, S chool of Medicine, AC-14

BURIAL, CREMATION & FUNERAL SERVICES

Claffey and Rota Funeral Home

1975 Main St. Napa, CA 94559 claffeyandrota.com 707-224-5210

Conneely Family Cremation & Funeral Services

9074 Brooks Road South Windsor, CA 95492 cfcfs.com 707-838-8883

Windsor Healdsburg Mortuary 9660 Old Redwood Hwy. Windsor, CA 95492 whcmortuary.com 707-838-6000

GRIEF SUPPORT GROUPS

Collabria Care

414 S. Jefferson St. Napa, CA 94559 collabriacare.org/caregiverresources/grief-support 707-258-9080

Collabria Care offers multiple support groups throughout the year and in multiple locations. Call for locations, dates, and times. English and Spanish groups offered. Individual grief support also available.

Hospice by the BaySonoma County / Napa Grief Counseling Office

922 First Street West Sonoma, CA 95476

hospicebythebay.org

707-931-7299

Losing someone is hard — but finding help is easier than you think. We offer a variety of 8-week, one-time and drop-in grief support groups, classes and workshops throughout the year. All are open to the community at-large. Please visit our website or call for times and locations. Sonoma County/Napa Grief Counseling Office

HOSPICE

Collabria

Care

414 S. Jefferson St. Napa, CA 94559

collabriacare.org/hospice

707-258-9080

Hospice is specialized care that addresses the unique needs of individuals and their families when facing the end of life. The service includes a physiciandirected team of professionals who are committed to the physical, emotional, and spiritual needs of patients, caregivers, and families.

Adya

Hospice & Palliative Care

1652 W. Texas St., Ste. 207 Fairfield, CA 94533

adyacare.com

707-200-2989

Hospice by the Bay

355 West Napa St., Ste. B Sonoma, CA 95476

hospicebythebay.org

707-935-7504

Hospice isn’t the end — but it can be a new beginning. Let us show you what our 44 years of expertise can do to help manage your loved one’s pain and symptoms, offering you the possibility of more quality time together. Sonoma County, cities of American Canyon, Napa and Vallejo

PALLIATIVE CARE

Collabria Care

414 S. Jefferson St. Napa, CA 94559

collabriacare.org/palliativeservices/

707-258-9080

Palliative Care provides support and care for people with serious illness. We work with your physician to improve you and your caregiver’s quality of life by providing symptom and pain management, access to specially trained clinicians, and ensuring informed decisions about the patient’s care.

THE ART OF FEELING: HOW OUR ENVIRONMENTS SHAPE OUR JOY

We all know that our environment affects our happiness — though to what degree differs from person to person. For some, the texture, thickness, or fiber count of a cloth matters deeply; for others, it’s barely noticed. From a young age, we learn about our five senses and how we use them to interpret the world around us, shaping the choices that define our lives.

Yet our entire body — not just our brain — takes in the world, and much of it happens beyond our awareness. Cognitive scientists believe we are conscious of only about five percent of our mental activity. The rest — physical, emotional, and sensory — lives below the surface. Our brains are constantly processing stimuli, absorbing millions of signals like a sponge. We are inseparable from our environment; our senses form the foundation of how and why art and aesthetics influence our health and well-being.

But what if the things that move us most — the moments or objects that fill us with joy — affect us for reasons we can’t consciously explain? What if, beyond all the visible details, there’s something deeper at work, something imbued by the spirit of its creator?

I stumbled upon this realization by accident. I had always known that great art was more than just something beautiful to look at — but I didn’t fully understand why until a painful experience brought it into focus.

I had been sculpting intensely for three days straight when the model I’d been working with failed to arrive on the fourth. I soon learned her sixteen-year-old son had died in a tragic car accident the night before. The news was devastating. Normally, when I’m creating, I’m completely absorbed — but this time, all desire to work vanished. The joy of creation was replaced by a sadness so heavy that I put the piece away, not wanting to see it again.

Months later, I came across the sculpture and was reminded of her — and of the unimaginable pain she must have been enduring. I wondered how anyone could find happiness after such a loss. That question — how does one move forward?— stayed with me. In revisiting the sculpture with that emotion still raw, I saw it differently. I finished it not as a study of form, but as a meditation on resilience.

To my surprise, people responded to it with deep emotion. They told me it gave them hope, that it felt like a symbol of triumph over hardship. Some stood before it in silence, tears streaming down their faces, unsure why. Their reaction told me something had changed — not just in the sculpture, but in me.

Later, I visited a young man who had been paralyzed in a car accident. Expecting to console him, I instead found myself humbled by his strength. He told me his accident was no accident — that it had given him a new purpose: to lift and inspire others. Despite his circumstances, he radiated joy. That encounter shifted something in me again. I returned to the studio, and once more, the work flowed effortlessly.

What I’ve learned is that art worth creating requires sacrifice — a willingness to go where we’d rather not go emotionally. To create something truly moving, I must open myself to feelings I’d prefer to avoid. As Einstein once said, “Art is intelligence having fun. I experience the greatest degree of pleasure in having contact with works of art, as they furnish me with feelings of intensity that I could not derive from other sources.”

Our environments are mirrors of who we are — and who we’re becoming. The spaces we shape influence how we feel, think, and heal. So as you surround yourself with the things you love, don’t overlook the importance of meaning. Choose objects that remind you of your victories, your dreams, and your growth. Surround yourself with art that invites you to feel — because it’s in those feelings that we discover our truest selves.

Consumer Protection Price Survey on Death Arrangements - Napa County

In updating this survey for 2025, Born to Age only compared the prices for either a direct cremation or immediate/ direct burial. Each of the mortuaries have extensive price lists of all their package deals, and must disclose the charges for everything involved in planning a funeral. Anyone can request a price list at anytime. Local mortuaries charge a range of prices for the similar services.

Compare prices. Prices may include additional services. Prices can change and cannot be guaranteed from this chart.

What Direct Cremation usually includes:

1. An alternative container (usually a cardboard container)

2. Removal of the body within the mortuary service area and transportation to the crematorium. (usually within 7.35 miles).

3. A 3 day storage fee.

4. Obtaining required permits.

5. Cost of using a crematory.

What Direct Burial usually includes:

1. Obtaining necessary permits.

2. Removal of the body within the mortuary’s local service area (usually within 7 35 miles from a facility) and transportation to a local cemetery.

3. A 3 day storage fee

It’s important to note that some mortuaries in Solano County don’t include the cost of the lowest priced casket/alternative container in their direct burial packages. That can be a separate charge, ranging from $405 to $1,350 (see chart). You can also purchase caskets from other retailers.

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