September 2020 | Indy's Child

SEPTEMBER 2020

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cheering is a family affair Meet the first mother-daughter cheerleaders in Indianapolis Colts history

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5

important facts about

COLTS FAN PH OTO CON TE S T

details on page 9

SPONSORED CONTENT

Diaper Day is Sept. 25 Community invited to support families The facts tell the story.

• Families can spend up to $90 per month on diapers (National Diaper Bank).

• One in three families report not having sufficient funds to have a supply of diapers to keep their child clean, dry and healthy (Indiana Diaper Bank).

• Government support programs typically do not assist with the pur chase of diapers.

For an Indiana family struggling financially, their decisions sometimes mean buying food instead of diapers. That unthinkable choice is why The Villages of Indiana organizes its annual Diaper Day – an online event that invites the community to donate diapers for families in need. Donations go directly to families raising younger children in foster care and those participating in The Villages Healthy Families program, which supports healthy families and children.

“The parents we see who voluntarily participate in the Healthy Families program are dedicated to doing their very best to raise their children.

They stretch every dollar for basic necessities. This sometimes means tough choices.

Our annual Diaper Day eases the family’s financial stress giving them one less worry and one more happy baby,” says President and CEO of The Villages of IndianaSharon Pierce.

This year’s event is Friday, Sept. 25. Managed Health Services will match a portion of donated diapers, so the impact of each donation will reach more children and families.

Donate online through Amazon at bit.ly/Villages DiaperDay and diapers will be sent directly to The Villages of Indiana for distribution.

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contents SEPTEMBER 2020

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34

departments In Every Issue

Around Town

Special Needs

06 07 08 09

10 Growing Roots

30 How to Manage and

Letter from the Editor Indy's Children News & Notes IC Online

Sponsored Content 03 Diaper Day is Sept. 25 14 Fall at Conner Prairie is Finally Here

with STEM

Prevent a Panic Attack

16 Local Spotlight:

Community

Alliance of the Far Eastside

Teens & Tweens 24 Return to School or Not?

Resources & Calendars 26 Education Guide 29 Dentists Guide 32 Things to Do in September

35 Fun & Wacky Calendar

17 Hidden Gems:

Make It, Take It at the Indianapolis Art Center

15 Jumping into Fall at Indy Parks

features

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12

Cheering is a Family Affair

20

The Scoop on Private Schools

34

Fall Fun Around Town

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This duo are the first mother-daughter cheerleaders in Indianapolis Colts history.

Five important facts that private schools want parents to know.

Family-friendly adventures to get into the autumn season.

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LETTER FROM THE EDITOR

WORDS BY NICOLE SIPE

Founding Publisher Barbara Wynne barbara@indyschild.com

Publisher + Sales Mary Wynne Cox mary@indyschild.com

Editor Nicole Sipe nicolesipe@indyschild.com

Production Manager Karen Ring karen@indyschild..com

A New Fall Routine Ah, September. This month is typically when we’d be settling into the routine of school, but nothing about this year — including school — is following the typical routine.

My children went back to school in person, and there are phrases that I use now that I never would have imagined using last year.

“Put on your mask” is one I say every morning before I drop my kids off at school. “Wash your hands, take off your shoes, change into your house clothes,” is another I say when my kids walk in the door after school. One of my friends, who is doing virtual learning with her child, summed up my thoughts on all this nicely. She posted a photo to social media, which showed a picture of her kid at her desk, doing school at home via a borrowed laptop. “School is weird,” she wrote. I can’t say I disagree.

it’s making me delight in the small things that are predictable right now. Like although September brings with it school, it also brings fall.

(And the last time I checked, the pandemic hasn’t been able to cancel seasons!) I am living for the thought of cozy sweaters, warm beverages and colorful leaves. I can almost taste that first pumpkin spice latte of the season!

Do you need some of the comforting predictability of fall in your life, too? Then you’ll want to read “Fall Fun Around Town” on page 34, where we suggest many family-friendly things you can do around Indy — while keeping a safe distance from others, of course — to make this season special. Think fall hikes, corn mazes, visiting the pumpkin patch and more. It’s sure to make this month feel a lot more normal, and thank goodness for that!

Here’s to a happy beginning of fall!

I think no matter which option you chose — in person or virtual — school is weird for many people at the moment. We are all adjusting to our new routines. This time that we’re living in feels unpredictable and unusual. But,

EDITOR

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NICOLESIPE@INDYSCHILD.COM INDYSCHILD.COM I September 2020

Creative Director Katie Clark katie@indyschild.com

Digital Publisher + Events Wendy Hasser wendy@indyschild.com

Business Development Brooke Litherland brooke@indyschild.com

Billing billing@indyschild.com

Contributing Writers Victoria Egerton, Rebecca Hill, Steffy McCourt, Jennifer Thompson

Calendar of Events calendar@indyschild.com

Indy's Child is published monthly. Copyright 2020 by Midwest Parenting Publications, LLC. All rights reserved.

Reproduction without permission is strictly prohibited.

Distribution of this magazine does not constitute an endorsement of products, commentary or services herein.

INDY'S CHILDREN Grandma, Papaw, Nonna, Abuelo — there are so many names for these special people that we call grandparents! In celebration of National Grandparents Day on September 13, we asked for photos of grandkids with their grandparents. Here are some of our favorites!

Eloise (2) with her grandparents

Terrance (1) with Ting

Raiden (3) with Great Grandma Miko

WANT TO SEE YOUR CUTE KIDS ON THIS PAGE?

Beau (1) and Sadie (1) with Grandma Carol

Johnny (1) with Grandma and Grandpa

Whether they are furry, feathery, scaley or hairy, there’s one thing that’s true about our pets: They are part of our family!

Email your cutest photo of your kids with their pet to editor@ indyschild.com (with the first name and age of the child and the name of the pet), and your photos might appear here!

Liam (4) with Grandpa Dominick (7 mos) and Emma (3) with Grammy

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NEWS & Notes

Our monthly roundup of news you can use

Join the American Heart Association

Heart Walk Experience September 12 Just moments after her birth, Abbi was diagnosed with a serious heart condition that required a modified pacemaker to be placed into her tiny body. Now at age 12, Abbi is on her third pacemaker to help control her heartbeat that can race to 220 beats per minute.

Fortunately, ongoing research into all types of heart disease as well as ever-developing technology continue to improve Abbi’s life and the lives of others like her.

DID YOU KNOW? Argh, mateys! September 19 is National Talk Like a Pirate Day. Forget all that fancy English speak and start talking like a pirate – or prepare to walk the plank!

70 MILLION THE NUMBER OF GRANDPARENTS IN THE U.S. AND, WE CELEBRATE THEM ALL ON NATIONAL GRANDPARENTS DAY SEPTEMBER 13!

We celebrate those successes during the annual #IndyHeartWalk on Saturday, Sept. 12. This year people are encouraged to “walk where they are” instead of gathering in one location and to submit photos on social media using #IndyHeartWalk.

Donations to support the life-saving work of the American Heart Association and its critical mission to help people live longer, healthier lives can be made at indyheartwalk.org.

Give Back during the Big Give Show!

The Indianapolis Art Center invites you their virtual event, The Big Give Show! on September 17. The Art Center's take on a telethon-style event features a behind the scenes look at its programs, studios and community impact. This virtual party with a purpose provides critical support of the institution’s programs, which provide art-making and viewing to the public seven days a week. Registration is free. Please RSVP to receive updates and reminders leading up to the event!

Learn more at indplsartcenter.org.

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INDYSCHILD.COM I September 2020

Colts Super Fan Contest PRIZE: Super Fan Gift Basket includes an autographed mini-helmet signed by Darius Leonard, a $100 gift card to the Colts Pro Shop, plus more Colts swag!

Simply upload a photo of your child(ren) decked out in their favorite Colts gear.

HOW TO ENTER:

CONTEST RUNS SEPTEMBER 1-15

$25 Baby's Gift Certificate

4 Tickets to the Indianapolis Zoo

To enter, visit INDYSCHILD.COM/CONTESTS.

follow us Facebook (@IndysChildMagazine) Twitter (@indyschild) // Instagram (@indyschild) September 2020 I INDYSCHILD.COM

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AROUND TOWN

WORDS BY VICTORIA EGERTON, THE CHILDREN’S MUSEUM OF INDIANAPOLIS

Growing Roots with STEM explore new tools or simply start a conversation.

People often ask me, “When did you know that you wanted to be a paleontologist?” My answer is that I have always wanted to be a scientist.

Since I could crawl to look at my grandmother’s collection of rocks and fossils, I was in awe of the natural world. Most toddlers are. I never knew my grandmother, but her vibrancy and inquiry of the natural world lives within me and continues to this day.

Museums are without a doubt an important place to teach children about science, but they are not alone. Some of my fondest memories of childhood are of when my father and I would go on nature walks together. I cherished this individual attention and learned to appreciate the natural world from a very young age.

This appreciation and curiosity about our planet and its environments made me want to pursue a career in paleontology.

When I talk about being a paleontologist to young girls, I tell them that I get to be outside all day, dig up dinosaur bones, hang out with my friends and expand our understanding of the history of life on Earth. My favorite part of my career is that I get to learn new things every day and pass that knowledge on to others.

answer together with your child will help their developing mind learn how to search for answers and not be afraid of asking questions. Encouraging girls to ask questions is especially important because studies show that girls progressively ask questions less and less compared to boys in school as they age. This is just one of many ways gender gaps in STEM understanding begins.

Seeing and learning about female role models in STEM is critical for girls to understand that there is a place for them in science, technology, engineering and math disciplines. The Lilly Girls and Young Women in STEM initiative at The Children’s Museum of Indianapolis aims to ensure that girls are not only immersed in STEM but are also inspired to actively engage in these disciplines.

Museums are a prime location for object-based inquiry that can open a door to the world of STEM. Additionally, museums offer the opportunity to engage with real scientists and experts while being in an immersive environment that actively engages young minds. The Children’s Museum of Indianapolis uses extraordinary and diverse environments to promote family learning, such

Children are naturally curious about the world. The perpetual and pivotal question of “why?” often uttered by a child can be daunting to any adult, particularly if it is STEM-related. We need to embrace these questions and use them as learning tools for children and for us. Searching for the

as National Geographic Treasures of the Earth, Corteva Agriscience ScienceWorks and Dinosphere, as well as Wild Weather. The experiences they create are founded in the very design of the exhibits that bring adults and children together to understand cause and effect, solve puzzles,

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THE CHILDREN'S MUSEUM OF INDIANAPOLIS

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WORDS BY NICOLE SIPE

O

ne of Carissa Kahl’s earliest memories is watching her mom, Christy Beeler-Rose, cheer for the Indianapolis Colts. In 1997, when Carissa was just 4 years old, Carissa would watch as her mom danced and somersaulted around the RCA Dome during halftime shows.

“The dream of following in my mom’s footsteps started as a little girl,” Carissa says.

Blazing a Trail Beeler-Rose’s performing dreams began at a young age, too. “I had been in dance since I was 4. Then my neighbor introduced me to cheerleading,” Beeler-Rose says. “I first became interested in cheerleading in 6th grade.

I decided to cheer instead of dance from 7th to 12th grade.”

Beeler-Rose first cheered for the Indianapolis Colts in 1989, when she was 19 years old. Then, she took a break after the season to start her family.

Then in 1997, as a mother of three — Carissa was 4 years old and her twin siblings were 5 months old — Beeler-Rose tried out for the team again and made it. She continued to make the team for the next three seasons.

How did she balance raising three kids with professional cheerleading? “I had a lot of support from my mom and mother in law,” Beeler-Rose says.

“They were my built-in babysitters. I was very lucky to have such a support system to help me fulfill my passion for cheer and dance.”

Like Mother, Like Daughter Carissa grew up surrounded by dance and cheerleading. Not only did she watch her mom cheer professionally, but she was always hanging around the dance studio/cheerleading gym that Beeler-Rose co-owned.

“I was always there with her,” Carissa remembers. “Many would refer to me as the ‘gym rat.’ I vividly remember the Colts Cheerleaders practicing at the studio.”

“Carissa was born into the cheer and dance world,” Beeler-Rose says.

“I owned a gym her whole life. She didn’t know any different, but she was a natural and I knew she would continue after high school.”

Carissa did all-star cheerleading during high school, then collegiate cheerleading, and then worked for Universal Cheerleading Association in her early college years. The dream of being a Colts Cheerleader never left her heart, but the dream started to become more distant once she got married and had a family.

“However, I never stopped talking about how I would love to pursue my life-long dream,” Carissa says.

After having her third baby, Carissa decided that it was now or never, and auditioned to be a part of the 2018 team. Carissa made the team — much like her mother did almost 20 years prior. “I am so thankful that I put my fears aside and went for it!” Carissa says.

And now, the roles are reversed.

Beeler-Rose gets to watch in awe as her daughter cheers for the Indianapolis Colts, the same team she cheered for decades earlier.

“It is the best feeling that a parent can have watching your daughter on the field,” Beeler-Rose says. “It brings back so many wonderful memories. It’s hard not to brag about it, but I am so proud to say that my daughter is a Colts Cheerleader, just like I was.”

Balancing It All Beeler-Rose will tell you that balancing professional cheerleading with raising three kids is

challenging — but completely worth it. And now, Carissa is getting to experience this unique challenge herself.

“I am the only member on the team who is a mother, and oftentimes, that brings a level of difficulty that others may not understand,” Carissa says.

“But this challenge that I face is also something that has become a strength. I feel that cheering has made me a better parent in many ways. Being a part of the Colts organization has challenged me to be a better person, constantly pushing me out of my comfort zone and allowing me to be part of something greater than myself. I hope to inspire my children to know the importance of doing something that you love, even when life is busy and overwhelming.”

Like Beeler-Rose, Carissa relies heavily on the support of her family and friends for helping her realize her dreams. “I have a tremendous support system that consists of my husband, family and friends,” Carissa says. “It would not be possible to do what I get to do without them.”

The Next Generation Carissa’s daughters — 6-year-old Elsie and 4-year-old Emerie — have seen their mother perform on the field, just like Carissa watched her mother perform all those years ago.

Will they want to follow in their mother's and grandmother’s footsteps?

“My hope is that if dancing and the dream to become a Colts Cheerleader lights their hearts on fire, then my answer is 100% yes!”

Carissa says. “It would be a very proud moment. As their mom, I can only hope that they find something that they love to do and go after it.”

PHOTO CREDIT

GABY CHEIKH NOEL GABRIELLECHEIKH.COM September 2020 I INDYSCHILD.COM

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SPONSORED CONTENT

Fall at Conner Prairie is Finally Here From farm machines and Prairie nights, to corn mazes and spooky traditions— there’s something for everyone this season at Conner Prairie.

Safety, Our Top Priority

Headless Horseman,

This year, safety matters more than ever, and Conner Prairie has taken significant steps to make it safe for families to participate in their favorite fall festivals. Our expansive grounds, large support staff, and long tradition of hosting outdoor festivals uniquely qualifies us to create a safe environment to carry on our most beloved traditions. We will be abiding by all CDC recommendations, including the wearing of masks by staff and guests. For a full list of our safety precautions, please visit our website connerprairie.org/ reopen/.

OCTOBER every Thursday-Sunday

From antique tractors to modern machines (courtesy of Reynolds Farm Equipment)—it’s a treasure trove of machinery for all ages to explore.

The E-Learning Experience at Conner Prairie Enhance your e-learner’s year by letting your kid spend the whole day at Conner Prairie. In-between their school’s e-learning hours, students can spend their day with our trained staff and participate in unique adventures like hiking the North Woods, fishing, archery, and visits to historic Prairietown.

Find complete safety guidelines, schedules, registration, and pricing details at connerprairie.org.

Exploration Saturday: Family Nights, Machine Adventures at Conner Prairie, SEPTEMBER 19 & 20 Come to Machine Aventures at Estridge Family Park to get up close and personal with machines big and small. An adaptation of our annual Festival of Machines, this year we’re spotlighting the many mechanical helpers that have influenced our agricultural industry, and others, over time.

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INDYSCHILD.COM I September 2020

EVERY SATURDAY IN SEPTEMBER Get a glimpse of nightlife in Prairietown, picnic on the lawn with family, learn about artisanal brewing and cooking, and take a sunset flight on the 1859 Balloon Voyage. Wine, beer, food and music will be available every Saturday night along with a rotating selection of outside vendors.

It's a special year for Indiana's favorite fall festival: this year marks the 200th anniversary of The Legend of Sleepy Hollow.

Commemorating the connection between this Legend and our very own Headless Horseman, we're celebrating with a specially designed corn maze for the whole family. We’ve also created a maze for little ones and a new extra scary maze based on spooky folklore of the region. Ride the 1859 Balloon Voyage for a birdseye view and keep your eyes peeled for the Headless Horseman roaming the haunted grounds.

Keep A Lookout For: A Merry Prairie Holiday: every Friday-Sunday, November 27 ‒ December 23, 2020

Visit connerprairie.org/fall for complete fall event details.

SPONSORED CONTENT

WORDS BY RONNETTA SPALDING

Jumping into Fall at Indy Parks With 212 parks, 11,254 acres, four dog parks and 135 miles of trails, there’s always something to discover in Indy Parks. As families ease into their fall routines, our team is ready to show off our fall offerings and special events.

We recently rolled out our fall programs, giving park visitors everything from dance and art to cooking and martial arts.

We’re bringing back favorites, such as Holliday Park’s Beastly Brunch and Hauntless Halloween, Garfield Park Conservatory’s Jungle Tales, and Gingerbread house building at Broad Ripple Park. Making their debut this fall, Robotics at Bethel Park, Painting with Pride at Pride Park, Cooking with Kids at Riverside Park and Red Maple Park’s Bicentennial Community Day. Many programs will provide virtual and in person opportunities, as well.

Another popular service that makes our staff so proud is the meal program. In partnership with Second Helpings and the U.S. Department of Education, Indy Parks offers after school and summer servings meal programs. Since March 16, Indy Parks has provided more than 156,000 meals to families around Marion County. Annually, Indy Parks serves close to 390,000 free meals to youth and adults.

With the severity of COVID-19, Indy Parks has expanded its meal service to continue

offering much-needed meals to residents who may otherwise go hungry.

Through a sponsorship with Verizon, Indy Parks will bring facilities key items, such as coolers, freezers, ice packs and other meal-related costs to offer the summer meal service.

And we cannot forget about our pools.

Although the summer season has ended, we are making plans to open Indy Island, Krasner and Thatcher indoor pools in September. We had a fabulous summer, and are on our way to an even better fall thanks to you, your neighbors and fellow park visitors.

As you visit our park spaces, we encourage you to practice social distancing and adhere to the health department’s face covering order (when you are not able to social distancing and when you are not actively exercising or swimming).

Also, please stay home if you or a member of your household is sick, avoided crowded areas and wash your hands frequently. Together, we can continue to keep our parks and park spaces healthy and safe.

If you need help finding a program or have questions about registering, please call our customer service center at 317-327-PARK or email IndyParksCs@indy.gov.

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AROUND TOWN

WORDS BY NICOLE SIPE

Local Spotlight: Community Alliance of the Far Eastside Connecting far eastside Indy residents with invaluable programs and services. and community organizations around Marion County. Employers can hire these teens with confidence, knowing that Job Ready Indy participants have the foundational employability skills needed.

Housing assistance.

Help with utility bills.

Access to day care and early childhood education. Leadership training for teens. These are just some of the programs that the Community Alliance of the Far Eastside (CAFE) provides for the people who live on the far eastside of the city, with a goal of making the community a better place for all.

Indy’s Child spoke to Rosana Marin, family support coach for CAFE, about the many opportunities CAFE offers to the more than 1,200 people they serve per year.

What is CAFE’s mission?

CAFE’s mission is to enhance the quality of life on the far eastside.

We work with the far eastside community and its families by guiding and connecting them with opportunities to become financially independent, to build assets and to lead and serve. CAFE is dedicated to engaging adults, youth and seniors in a community network that strives to keep families strong, empowered and connected through opportunities for leadership, self-sufficiency, asset building and social activities.

Preschool and earlychildhood education is so important for young children. Can you tell me how CAFE is helping families with young children?

In what ways are you helping families get through this pandemic?

We have been able to enroll 100 families into our Great Families 2020 program. We implement a two-generation approach to support families, working with parents and children simultaneously. The program supports families with not only early-childhood education assistance, but also financial support and educational guidance, workforce development, social capital, and health and well-being access. Families are connected to the regular services at CAFE through its Center for Working Families, receiving one-on-one coaching services based on each family’s need. Also, families are served with dedicated coaches, a family support coach (myself) and a financial coach.

placement. It allowed those families the immediate opportunity to enter in the work force, being able to improve their financial stability.

The program partners with eight different early-childhood education centers, Path to Quality Level 3 and 4, located on the eastside. Last year, CAFE had the opportunity to fund about 51 children of 45 families with tuition assistance for childcare

Another of our programs is Job Ready Indy, which was created through collaboration with Indianapolis Mayor Joe Hogsett’s office, EmployIndy, the Indy Chamber, and various employers

What are some other youth programs that you offer?

What kinds of skills are young people learning?

CAFE’s Youth Employment Services Program (YES) assists youth to prepare for job readiness and skills to succeed in the workplace, offering connection to education, jobs and training. It also assists low-income youth residents in the far eastside through barrier-busting support, providing vouchers for childcare, legal assistance, housing or transportation, and more.

Families in the far eastside of Indy who have experienced a loss of income or fallen behind on bills due to COVID-19 can apply for emergency assistance. Call the CAFE office at 317-890-3288 to see if you qualify. Families who have lost their job can work with our career coaches, who help families with unemployment application guidance, job search and follow up.

How can our readers help CAFE help more people?

CAFE continues to seek new partners to fill service gaps in the community. We’re committed to raising additional funds to sustain our current programs, as well as to continue assisting the community of the far eastside. Collecting more funds will allow the flexibility to cover hard-to-fund costs, such as utilities, building maintenance and administration costs. The scalability of this concept is only limited to the amount of funds and resources available.

For more information about CAFE, visit cafeindy.org.

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CAFE INDY

INDYSCHILD.COM I September 2020

HIDDEN GEMS

WORDS BY STEFFY MCCOURT

Make It, Take It at Indianapolis Art Center

The Indianapolis Art Center offers hundreds of art classes every year and hosts many exhibitions in its six galleries. It sits on 9.5 acres on the White River in Broad Ripple. The mission of the IAC is to inspire creativity in people of all ages.

Recently, I took my 6-year-old son, Michael, into the Art Center for a Sunday afternoon Make It, Take It class. Clad in masks, we enjoyed walking through the halls and peeking into the classrooms to see artists of all ages busy at work.

There were painters, jewelrymakers and, our favorite, glassblowers.

pictures of different clay garden houses, and then she introduced us to the many tools that we could use to make our house special.

Making our clay garden house was so much fun. Michael decided that our garden house would be a home for the trolls in our garden, and so it was christened The Troll House.

After making a clay candle to keep the trolls warm, we set to painting our troll’s home with a warm brown glaze.

This fall, IAC offers a smorgasbord of classes ranging from felting to glass blowing for people of all ages.

820 E. 67th St., Indianapolis indplsartcenter.org

Michael and I signed up for a two-hour course called Clay Garden Houses. Our teacher, a professor at Herron School of Art + Design, led us in a demonstration on how to use the clay to form a garden house. She showed us

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INDYSCHILD.COM I July 2020

T HE SCOOP ON

F I V E I M P O R TA N T FAC T S T H AT P R I VAT E S C H O O L S WA N T PA R E N T S TO K N OW.

WORDS BY STEFFY MCCOURT

T

he 2020 pandemic has led to virtual learning at home for many children.

Because of this, parents, more than ever before, have had a front-row seat to their children’s learning experience. Some parents have begun to question whether public education was the best education for their children.

If you are considering sending your child to private school, here are five facts that private schools want parents to know.

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1.

The student-to-teacher ratio in private schools is oftentimes half of what public schools can offer. Smaller class size means more oneon-one interaction with students and more meaningful planning time for educators.

A National Education Association policy brief published in 2008 stated, “The effect of smaller classes on student achievement extends far beyond the early grades. Follow-up studies … show higher achievement levels in reading, language, math, science and social studies. Additionally, students in smaller classes showed more positive behaviors towards engagement and learning than did the students in larger classes.”

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2.

The idea of paying for an education can dissuade parents from even looking into private education. However, most private schools in the Indianapolis area offer financial aid, which is driven by parental income.

4.

A huge selling feature for many parents is the fact that their child will be able to try out for and participate in a variety of sports and extracurricular activities.

“Affordability truly varies by family,” says Alicia LaMagdeleine, head of school at University High School in Carmel. “While all families sacrifice some to invest in private school education, schools like University strive to keep tuition as low as possible while continuing to provide a high-quality, innovative, studentcentered, safe experience. Donors subsidize the cost of attendance at many private schools, and at University, 71% of students receive some form of need-based or merit aid. Some people write off private schools, thinking there's no way they could afford them.

Please don't let that stop you from checking out a school that may be of interest. Many private schools want to work with you to meet the costs associated with tuition to the extent we are able.”

“Sports and extracurricular opportunities are just as prevalent at private schools as at public schools,” LaMagdeleine says. “At University, our athletes compete in IHSAA Class 2A sports and have several sectional championships in various sports and a state championship in baseball. What private schools can offer that is unique is an inclusive extracurricular experience. Whereas many public schools hold tryouts for their teams and have to cut athletes, at University, every student who wants to play a sport is given the opportunity to be on the team.”

3.

5.

Because of diversity initiatives in the 1980s and 1990s, private schools proactively search for diverse and qualified candidates. They work with families, providing financial aid when needed, to create a student population that enhances the learning landscape.

Due to smaller class sizes, and a low student-teacher ratio, private schools can prioritize teaching through relationships. This means that students play the role of co-learner alongside their teacher.

“As New York Times columnist David Brooks once wrote, students learn best from people they love,” LaMagdeleine says. “Everything at University is designed around relationships, from our one-to-one mentoring program, to our approach to classes, to our daily community meetings (even when they are held virtually). Putting so much institutional time and focus on building relationships not only increases student motivation and ability to learn, but it also makes our community strong enough in times of crisis, like this pandemic.”

Diana Borgman, head of school at Sycamore School in Indianapolis, agrees. “We promise every parent, ‘Your child will be known and loved,’” she says.

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There are many plusses about choosing a private school, and you can learn more about the individual school you’re considering by scheduling a tour, whether in-person or virtual.

Touring a school will allow you to experience it better than just reading about it online, and will answer a lot of the questions you may have.

Private schools are excited to show parents and students all of the great opportunities they have to offer!

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TEENS & TWEENS

WORDS BY REBECCA HILL

Return to School or Not? Dealing with the uncertainty of returning to school during a pandemic.

In Israel, students returned to school with mask and social distancing requirements in May, only to shut down two weeks later when at least 244 student and school employees tested positive for COVID-19.

Even though she fully expects schools to close at some point this fall, Indianapolis mom Laura Garrison is sending her daughter back to school.

“She needs the structure as well as the social interaction,” Garrison says.

Garrison is not alone. All over the nation, parents are wrestling with the idea of sending their kids back to school. They have lots of questions. So, here are some basic questions about making that journey back to school and the facts behind them.

What percentage of kids are getting COVID-19?

Because COVID-19 is a new virus, scientific evidence on its impact on kids is limited, especially with the spring shutdowns. But current evidence indicates that while kids can be infected, most children are asymptomatic or have a very mild case of the virus. Evidence does exist that children can spread the virus to others. A recent preliminary study found that that symptomatic children shed similar viral loads as adults do.

Will my kids get the virus by going to school?

A recent study in the medical journal The Lancet found that among children between the ages of 5 to 9 years old, the risk of being positive for COVID-19 was low.

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INDYSCHILD.COM I September 2020

Japan’s schools reopened in June, where students attended in-person classes on alternating days, with daily temperature checks, and silent and socially distanced lunches. They have, so far, not shut down again.

But for children 10-19 years old, a South Korean study found that those children can spread the virus at least as well as adults do. Deaths among children have been few, and the percentage of children needing hospitalization is substantially lower than it is with adults. The science, however, continues to change, so uncertainty about a child’s ability to get and to give COVID-19 remains.

Will teachers be safe?

Less data exists about how teachers will be impacted by returning to school. A French study of 541 students and 46 teachers found no documented transmissions from students to teachers. But how likely the virus will be transmitted from teacher to teacher or other staff remains a question, especially since the average age of a U.S. teacher is early- to mid-40s. Because schools

are like crowded indoor settings, the likelihood of transmission between adults may be higher than that of transmission from child to teacher.

Will my kids bring COVID-19 home from school, and can they increase community spread?

Anyone who has sent their kids to school knows the answer to this question. School is a petri dish of viruses and infections. According to the Centers for Disease Control and Prevention, a few reports exist showing that children can be the primary source of transmission with family members.

Unfortunately, no clear evidence exists at this point on the rate of transmission that could occur.

Why should kids return to schools?

Along with social interaction and learning achievements, many schools provide a sanctuary for kids who may be abused or don’t get enough to eat. The American Academy of Pediatrics recently issued a statement saying that “lengthy time away from school and associated interruption of supportive services often results in social isolation, making it difficult for schools to identify and address important learning deficits, as well as child and adolescent physical or sexual abuse, substance abuse, depression, and suicidal ideation.”

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IC EDUCATION GUIDE CARMEL

Carmel Montessori Schools Carmel Montessori School is located on the NE corner of Main St. and Meridian in Carmel. Our directress is American Montessori Certified with 18 years head-teaching experience and we a a full member of the American Montessori Society. We offer a beautiful, peaceful and positive Montessori learning environment. Extended days available. • 1402 W. Main St., Carmel, IN 46032, Contact: Emily & Scott Rudicel, Phone: 317-580-0699, Email: info@ carmelmontessori.com, carmelmontessori.com

Learning approach, which nurtures curiosity, confidence, creativity and compassion. Research also shows that 90% of Primrose Students perform twice the level of their peer group. Please call us today to learn more about our early education and preschool opportunities that will fit the need of your family.Currently enrolling, space is limited. • 3746 West 98th Street, Carmel, IN 46032. Contact: Lisa Housh, 317-876-0123, primrosewestcarmel.com

Starting Line Preschool

The Right Start for A Lifelong Love of Learning! Our strong academicbased curriculum prepares and encourages your child to succeed in The Little Lamb school while discovering learning is Christian School fun! All of our classes focus on an introduction to colors, number and The Little Lamb Christian School is a letters with exciting art and science home away from home for children 6 projects. Math, social studies and weeks to pre-kindergarten. Since sight words are taught in the older 1987, we have been the go-to private classes.Develop Social Awareness & preschool for Carmel families who Friendships, Build Confidence and are interested in a Christian Master Academic Skills for Kindereducation. We are a place where garten. • 110 Third Ave NE, Carmel, IN children can learn, explore, create, 46032, Contact: Diane Atkins, Phone: grow and play! • 1609 Greyhound Pass, Carmel, IN 46032, Phone: 317-848-3580, Email: kayley@thelittlelamb.com, thelittlelamb.com/, 6 weeks to Pre-Kindergarten and after school care

EAST

The IUPUI Center for Young Children offers childcare and early childhood education for children ages six weeks to six years old and believe children learn through play, experiences, and interaction with their environment and peers. • 321

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Paramount Cottage Home serves K-4th grade students as a free public school. Founded in 2010, Paramount Schools of Excellence accomplishes its mission and teaches the mastery of Indiana Academic Standards through an emphasis on rigorous academics and experiential learning activities. The 2019 ILEARN results placed the school among the top-performers statewide. Cottage Home’s new, state-of-the-art facility features bright, spacious classrooms with contemporary furnishings, advanced technology capabilities, and a farm STEM discovery center. •

DOWNTOWN

An accredited early education and care school serving infants through kindergarten as well as before and after school services for elementary age students. We offer a Balanced Learning approach, which nurtures curiosity, confidence, creativity and compassion.Research also shows that 90% of Primrose Students perform twice the level of their peer group.

Please call us today to learn more about our early education and preschool opportunities that will fit the need of your family Currently enrolling, space is limited. • 13096 Moultrie Street,

The Primrose School at West Carmel is an accredited early education and care school serving infants through kindergarten as well as before and after school services for elementary age students. We offer a Balanced

Paramount Cottage Home

317-753-9397, Email: dkatkins22@msn. com, startinglinepreschool.com

IUPUI Center for Young Children

The Primrose School at West Carmel

Indianapolis, IN 46201 Contact: Toria Graham at 317.775.6660 or contact@ PSOEBrookside.org, paramountindy.org

1203 E. St. Clair Street, Indianapolis, IN 46202, Contact: Amie Smith at 463.231.2837 or contact@PSOE Community.org paramountindy.org

The Primrose School at WestClay

Carmel, IN 46032. Contact: Kendra Dunagan, 317-873-0123. primrosewestclay.com

Space Center with a planetarium, and an operating farm. Paramount Brookside is designated a 2018 Blue Ribbon School by the U.S. Department of Education and an “A” school by the Indiana Department of Education. • 3020 Nowland Avenue,

Limestone St., Indianapolis, IN 46202, Phone: 317-274-3508, childcare.iupui. edu/index.html

Paramount Brookside Paramount Brookside is a top-ranked, free, public school that educates K-8 grade students in an innovative environment that instills high expectations for success. Founded in 2010, Paramount Schools of Excellence accomplish its mission and teaches the mastery of Indiana Academic Standards through an emphasis on rigorous academics and experiential learning activities.

Integral to the school’s approach to education are project-based investigations, community partnerships, and three on-site Discovery Centers – an Eco-Center,

INDYSCHILD.COM I September 2020

Paramount Englewood Paramount Englewood, a free public school, serves 5-8th grade students.

The school shares the state-of-theart P.R. Mallory campus with Purdue Polytechnic High School. Paramount Englewood is an extension of Paramount Schools of Excellence’s successful education model. The flagship campus is designated a 2018 Blue Ribbon School by the U.S. Department of Education and an “A” school by the Indiana Department of Education for six consecutive years.

• 3029 E. Washington Street, Indianapolis, IN 46201, Contact Peggy Purvis, at 463.231.2830 or contact@PSOE englewood.org, paramountindy.org

INDIANAPOLIS – NORTH

Beth-El Zedeck Early Childhood Center OPEN TO THE PUBLIC. Full Academic Curriculum and Innovative Arts Enrichment. Our Program recognizes that intellectual, social, emotional and physical development are interwoven. Our children will thrive on exploration, creativity,

curiosity, discovery, spontaneity and more important, lots of love! Type of School: Early Childhood Cost/ Tuition: Please call or email for full brochure. Hours/Dates: Flexible Hours. Full Time/Part-Time available.

Ages/Grades: 12 months old+, 18 months old+, 2s+, 3s+, 4s+, Pre-Kindergarten (Kindergarten Readiness Class) (3 day or 5 day option) Before/After School Care: Before and After School Care always available as needed. Early drop off as early as 7:30 am and late pick up anytime up until 6:00pm/5:30 pm on Fridays. • 600 W. 70th St., Indianapolis, IN 46260, Contact: Joanie Waldman, Phone: 317-259-6854, Fax: 317-259- 6849, Email: jwaldman@bez613.org, bez613.org

Brebeuf Jesuit Preparatory School Brebeuf Jesuit Preparatory School seeks to prepare the next generation of leaders with the intellectual and technological competence, loving and open hearts, faith inspiration and social responsibility to bring about a more just, humane and loving world. Students from all backgrounds, faiths, and ethnicities are welcome at Brebeuf Jesuit, where all are called to discover and cultivate the fullness of their God-given talents. Each student is therefore challenged and inspired to strive for academic excellence, to engage whole-heartedly in co-curricular activities, to develop confidence in leadership abilities, and to discover God’s presence in everyday life through serving others.

• 2801 W 86th St, Indianapolis, IN 46268, Contact: Colleen Cannon, Director of Admissions, Phone: 317-524-7090, Email: admissions@brebeuf.org, brebeuf.org

Children’s Circle Preschool at Second Presbyterian Church Children’s Circle Preschool is a developmentally appropriate, activity based, Christian preschool. We offer classes for children ages 9 months to 5 years old. We meet the needs of the whole child in a creative and loving environment. Our experienced staff embraces excellence in education by nurturing the whole child- physically, emotionally, spiritually, and intellectually. Please call for more information or to set up a tour. • 7700 N. Meridian St., Indianapolis, IN 46260, Contact: Cara Paul, Director, 317-252-5517, cpaul@secondchurch.org, childrenscircle.org

* SPONSORED LISTINGS

Children’s Day In Nursery School and Traditional Preschool Children's Day In Nursery School and Traditional Preschool is a fully inclusive early childhood program with an emphasis on Christian values and learning through play. It is designed to offer children ages 9 months to 5 years a positive and developmentally appropriate first school experience in the care of experienced and loving caregivers.

We play and learn! Classes are offered weekdays from 9 am to 2:30 pm. For the older kids, our program Includes weekly Christian Life Skills, Music class taught by Indianapolis Children’s Choir instructors and Book Club. Please call, e-mail or visit for further information and registration Forms. Tours are individually set up at your convenience! • 5500 N. Meridian St., Indianapolis, IN 46208, Contact: Christy Whaley, Phone: 317-253-0472, cwhaley@meridianstreet.org, meridianstreet.org/cdi

Early Childhood Center, The Church at the Crossing Parents Day Out (16-35 mos) and Part Day Preschool (3 yrs-PreK5) provide relaxed, secure, playful environments that nurture creativity and the exploration of God’s world.

A variety of learning materials & readiness skills are woven into each unit. Oldest classrooms utilize “Handwriting Without Tears” curriculum. Various days, 9am-2pm.

Some extended days. Need longer hours? Try our All Day Classes designed for 16 mos – Pre K5 with class times 6:30am-6pm • 9111 N. Haverstick Rd., Indianapolis, IN 46240, Contact: John Drake, Phone: 317-5756508, Email: ecc@golove.org

Huntington Learning Center Huntington Learning Center Indianapolis. We do tutoring with state certified teachers for kids k-12 and we do ACT and SAT test prep. •

2635 E 62nd Street Ste 2020, Indianapolis, IN; Phone: (317) 420-8885; Email: fraserl@hlcmail.com

The Orchard School The Orchard School, an independent, non-sectarian, progressive school, emphasizing experiential learning.

Orchard teachers engage the natural curiosity of children, develop academic excellence, and provide leadership experience through well-rounded education. Orchard’s diverse community and commitment to multicultural education inspires responsible, global citizenship.

Founded in 1922. NAIS, ISACS,

NAEYC accredited. • 615 W. 64th St.,

Indianapolis, IN 46260, Contact: Jessica Aiyasami, Admissions Coordinator, Phone: 317-713-5717, Fax: 317-254-8454, Email: jaiyasami@orchard.org, orchard.org

The Sapling School The Sapling School offers a year round Reggio-inspired preschool for children ages 3 to 5 in conjunction with extended after care hours for working families. We empower children to discover themselves and the world around them as they become critical thinkers, creative problem-solvers, and collaborative community members. We value our students and their passions, curiosities, and joys. Their interests guide the holistic, emergent curriculum and our learning environment. Look for our teachers and students around the Broad Ripple area interacting with neighbors as they learn the unique ways they are capable of enriching their community. • For more information or to explore our virtual tour please visit our website or facebook. com/saplingschoolindy. To schedule a private tour please call (317) 319-8228.

Contact: Kelsey Livingston. Phone: 317-319-8228. Email: kelsey@ saplingschoolindy.com, saplingschoolindy.com

Sycamore School At Sycamore School, Indiana's only accredited, independent, private school for Preschool - 8th grade gifted students, teachers trained in gifted education deliver a curriculum designed to challenge and engage gifted learners. Art, music, Spanish, physical education, technology, extensive field trips, athletics, financial aid, and after school activities are offered. • 1750 W. 64th Street, Indianapolis, IN 46260, Contact: Dr. Susan Karpicke, Director of Admissions, 317-202-2500, Email: karpicke.susan@sycamoreschool.org, sycamoreschool.org

INDIANAPOLIS – NORTHEAST

MSD of Lawrence Township The ninth largest and one of the fastest growing school district in the state, the MSD of Lawrence Township serves approximately 16,000 students across four Early Learning Centers, eleven Elementary Schools, two Middle Schools, two High Schools and a Center for Innovation and Technology, and an alternative setting high school. Lawrence Township strives to be the district of destination, a reputation built over

the years based on the district’s award-winning staff, accomplished administrators, high-achieving students, supportive community, and innovative educational programs. To learn more, please contact our Welcome Center at 317-423-8375. Pre-K through Grade 12. Tours available at all buildings by appointment. Please contact your building of interest directly. Off site virtual option is available for families K-12. • 6501 Sunnyside Road, Indianapolis, IN 46236. Phone: 317-423-8200, LTschools.org

Polly Panda Preschool Polly Panda provides a safe and healthy environment which enhances each child’s total growth. Our theme-based hands-on preschool program provides a wide-range of experiences that foster learning, creativity and problem solving in all areas. A child’s sense of self-worth, independence and growth in social skills are developed through positive interaction with peers and our well-qualified and loving staff. • 2944 E. 56th Street, Indianapolis, IN 46220, Contact: Gail Hacker and Tammy Clark, Phone: 317-257-9127, Email: thepanda@ pollypanda.com, pollypanda.com

Primrose School of Geist Provides high-quality, educational experiences to support children’s social-emotional, cognitive, creative and physical development. It is made up of an exclusive standardsbased curriculum that enables teachers to help children gain the knowledge and skills that will enable them to move successfully from one level of development to the next as well rounded individuals.

Our school offers developmentallyappropriate materials and equipment for all classrooms; multiple forms of assessment; and extensive training for teachers. We believe the right foundation to build active minds, healthy bodies, and happy hearts® starts in the younger years. Call for more information or to schedule a tour! • 7615 Oaklandon Road, Indianapolis, IN 46236. Contact: Anita Boyd. Phone: 317-855-7808. Email: aboyd@primrosegeist.com, primrosegeist.com, 6 weeks old through Pre-K and before and after school up to age 12

INDIANAPOLIS – SOUTH

Curtis Wilson Primary School and Academy Curtis Wilson Primary School and Academy, a division of Beech Tree House Center for Child Development, Inc., promotes the emotional, physical, intellectual, social, and spiritual development of each child.

Our exceptional teaching staff is dedicated to presenting a challenging and enthusiastic learning environment that recognizes each unique learner. With a dedication to personal excellence, all members of our school family are challenged to practice and exhibit love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control in daily life. Stateaccredited with exemplary ratings.

Preschool - Sixth Grade. • 7850 South Emerson Ave., Indianapolis , 46237, 317-882-8636, jhaywood-rollins@ beechtreehouse.com, cwpsa.com

NOBLESVILLE

Guerin Catholic High School St. Theodore Guerin High School is a Roman Catholic college preparatory school located on 72 acres one mile north of 146th Street in Hamilton County. Guerin Catholic has the largest number of students participating in the IB Programme in the State of Indiana. The school serves students from diverse backgrounds and prepares them to be servant leaders through authentic faith formation, academic excellence, and student life opportunities. • 15300 Gray Road Noblesville, IN 46062, Phone: 317-582-0120, Email: admissions@ guerincatholic.org, guerincatholic.org

WESTFIELD

Montessori School of Westfield, Inc. Located on 3 wooded acres in Central Indiana, the Montessori School of Westfield adheres to the academic traditions of Montessori while serving the present day child.

The Montessori School of Westfield serves children from Indianapolis, Fishers, Carmel, Zionsville, Westfield, Sheridan, Noblesville, Cicero and Tipton. We serve children ages 18 months to 15 years.

• 800 E. Sycamore Street, Westfield, IN

46074, Contact: Mary Lyman, Directress, Phone: 317-867-0158, Fax: 317-896-5945, Email: montessori westfield@gmail.com, montessori schoolofwestfield.com

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The Primrose School at Bridgewater An accredited early education and care school serving infants through kindergarten as well as before and after school services for elementary age students. We offer a Balanced Learning approach, which nurtures curiosity, confidence, creativity and compassion. Research also shows that 90% of Primrose Students perform twice the level of their peer group. Please call us today to learn more about our early education and preschool opportunities that will fit the need of your family. Currently enrolling, space is limited. • 14711 North Gray Road, Westfield, IN 46062, Contact: Nikki Knott, 317-848-0123. primrosebridgewater.com

RESIDENTIAL

P.A.C.E at National Louis University

P.A.C.E. at NLU is a three-year post-secondary program which is designed to meet the transitional needs for young adults with multiple intellectual, learning and developmental disabilities. P.A.C.E. is one of the leading residentialbased programs in the country that integrates employment preparation, independent living skills coaching, functional academic courses and social development into a curriculum that prepares students for independent living through experiential learning.

Quarterly Saturday Open House Dates. • 122 s Michigan Ave., Chicago, IL; Phone: (312) 261-3245; email: epotter3@nl.edu; nl.edu/paceatnlu; Virtual Program Experience Available: calendly.com/paceatnlu/ discoverytour

VIRTUAL

Paramount Virtual Learning Not sure about your K-8th grade students returning to school?

Make the Change that makes Difference - choose virtual learning at Paramount Schools of Excellence. Whether on one of Paramount's three state-of-the-art campuses or virtual learning from home, you can expect top-ranked academics, experienced certified teachers, and support. • Call 317.519.4588 or check out paramountindy.org for more information.

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TUTORS/LEARNING CENTERS

Mathnasium

Academic experts agree: Children kept out of school lose more comprehension in math than in any other subject. It can take years to make up missed learning. For over 15 years, we’ve transformed students’ mastery of math. Our comprehensive skills assessment will provide a roadmap for recovery and success. • Locations vary. mathnasium.com/maps/maps/ search?q=indianapolis

Tutor Doctor Indy Tutor Doctor Indy has experienced, local tutors who are ready to help your child be successful this school year, no matter what learning looks like! One-on-one, pod learning, or daily check-ins for support.

In-home or virtual tutoring- all subjects and grade levels! $0 enrollment fee with code IC20. • 12175 Visionary Way, Suite 200, Fishers 46038, tutordoctor.com/ indianapolis

Huntington Learning Center For students taking virtual classes, Huntington Study Hall offers students the opportunity to attend those classes in a structured environment at our Indianapolis center. Our certified teachers are on-hand to help throughout the day.

Study Hall is available in-center from 8am to 3pm or online. • 2635 East 62nd Street, Suite 2020, Indianapolis 46220, huntingtonhelps. com/huntington-study-hall

BE PART OF OUR MONTHLY GUIDE CONTACT WENDY@INDYSCHILD.COM

IC DENTISTS GUIDE

Kid's Dentistree

7900 E. U.S. Highway 36, Avon, IN 46123

(317) 561-0090 | KidsDentistree.com We’re welcoming new patients! Dr. Blair Bumgardner is a board-certified pediatric dentist who is committed to helping children create healthy smiles.

We accept most dental insurance plans, offer payment options, and a discount dental club.

Prime Smile

East at 5430 East Washington Street, Ste. 101 Indianapolis, IN 46219 West at 2802 Lafayette Road, Ste. 33 Indianapolis, IN 46222

East: (317) 322-1840 | West: (317) 925-2810 | primesmile.com Covid 19 Protocols: Temperatures taken, social distancing and mask mandate adhered to

We provide dental care for children through the age of 20 years old. We accept Medicaid and most private insurances. Same-day appointments can be made for the ENTIRE family, AND you can stay for treatment beyond your cleaning! Spanish translators on site! Call to make an appointment today!

Indianapolis Pediatric Dentistry

8433 Harcourt Road, Ste. 307, Indianapolis, IN 46260

(317) 872-7272 | indykidsdentist.com At Indianapolis Pediatric Dentistry, we treat your kids like our own! We pay special attention to each patient’s needs and we take the time to make sure they’re comfortable. We go to great lengths to make sure that both the patient and parents understand what we’re doing, why we’re doing it and the long-term benefits.

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SPECIAL NEEDS

WORDS BY JENNIFER THOMPSON

How to Manage and Prevent a Panic Attack Give your child the tools to stay calm and manage these stressful symptoms.

Palms are sweaty. Knees weak. Arms are heavy.

These aren’t just the lyrics to an Eminem song, they are also tell-tale signs of a panic attack. These symptoms usually come from out of nowhere and can be really scary to the person experiencing them.

Maybe you’ve experienced something similar, or know somebody who has. We talk about grown-ups experiencing panic attacks, but did you know that children have them, too?

Psychotherapist and founder of Northside Mental Health, Kate Fisch, LCSW, helps parents of special needs children better understand how to spot a panic attack and ways to de-escalate a panic attack once it begins.

Spotting a panic attack Panic attacks seemingly come out of nowhere, making it difficult for parents to intervene before their child is in the midst of the attack.

Once a child is panicking, there are lots of indicators, including: · A change in mood · Physical symptoms, such as rapid heart rate, shaking, sweaty palms, difficulty breathing, crying

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· Expressing a sense of feeling out of control, or afraid of something they cannot specifically identify

Is it a panic attack or a tantrum?

The differences between a panic attack and a tantrum include frequency, duration and intensity.

Panic Attack: · Sometimes only occur a few times a year, but with a panic disorder, they might experience attacks 10-20 times a month · Can last up to 30 minutes but typically peak after 10 minutes, and will most likely be more intense than a tantrum · Do not have an obvious trigger

Tantrum: · A child can typically communicate what they are upset about · The source might be more obvious, like denying a child’s request, setting a limit, or enforcing a rule · Typically do not last as long as a panic attack

De-escalating panic attacks It’s important to remain as calm as possible in order to represent a place of safety and security. Use soothing words like, “I know this is big and scary, but you are safe with me and we will get through this together.”

Part of why panic attacks are so terrifying is there is a sense of “unreality” and children’s brains are not developed enough to understand what is happening, or communicate how they are feeling.

Parents can help a child with a “name it to tame it” strategy, such as, “You are feeling afraid right now.” Also, it’s helpful to remove the child from anything that might be overstimulating. For example, if an attack happens at a noisy restaurant, walk the child outside or somewhere quiet and calm.

It’s important to understand the child’s body is reacting to some (falsely) perceived threat. Help

calm your child’s brain by encouraging deep breaths.

Intentionally increasing the body’s oxygen level helps the brain understand the threat has passed.

Consider wrapping your own body around your child’s to encourage them to match your breathing.

Preventing panic attacks Panic attacks are a product of underlying anxiety, which is something parents can help reduce on a regular basis. Regularly including mindfulness activities and techniques is a good idea.

Mindfulness is the idea that we are intentionally paying attention to the present moment instead of the future or the past. Parents can also help their child feel less helpless during a panic attack by incorporating resiliency based language in everyday moments, such as “I know you can handle this.”

Panic attacks are scary for the children experiencing them and for the parents trying to help manage them. If the frequency of panic attacks increases, be sure to contact your child’s physician so that a treatment plan can be developed. It is also recommended that you notify any other adult that may be in close contact with your child, such as teachers, guidance counselors or daycare providers so that they know how you would like an attack to be handled should it occur while your child is in their care.

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THINGS TO DO

SEPTEMBER

PLEASE NOTE DUE TO COVID-19, THESE EVENTS ARE SUBJECT TO CHANGE. PLEASE CHECK TO VERIFY EVENTS ARE STILL BEING HELD AS SCHEDULED BEFORE MAKING PLANS TO ATTEND BY CALLING OR VISITING THE BUSINESS OR EVENT WEBSITE.

tues 01 SMALL WONDERS: CONSTRUCTION ZONE

Preschoolers are invited to learn, play and discover in the museum during this hour-long class.

Explore the engineering and design process by collaborating on building projects. Then, take part in interactive story time and station exploration. • Location:

Indiana State Museum, Time: 10-11 am, indianamuseum.org

fri 04 PLAYTIME ON THE PRAIRIE: THINGS THAT GO!

Come and learn about things that go! We will discover many types of transportation on the Prairie.

Playtime on the Prairie is an early childhood experience tailored for our youngest guests. Each session

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is designed to bring Conner Prairie to life in a developmentally appropriate way for children ages 0-5. • Location: Conner Prairie, Time:

more! Registration required. •

sat 05

2020 INDIANAPOLIS VIRTUAL HEART WALK/ 5K RUN

9:30 am OR 11 am, connerprairie.org

YOUNG EXPLORERS: BUGGIN' OUT

Take a closer look at the bugs that call Indiana home! Use real science tools to check out specimens from our collection, explore our Naturalists Lab area and more. Plus, enjoy a themed story time and station exploration.

Children 4-6 years old. • Location: Indiana State Museum, Time: 1-2 pm, indianamuseum.org/calendar/ event/2002547

sat 12 A GRAND ADVENTURE

Calling all Grammies and Gramps, Nanas and Pops, Mimis and PawPaws, or Giagias and Pappous! Guests of all ages will enjoy multigenerational activities led by museum interpretation staff, special exhibit tours, a DINOmite segment with our Extraordinary Paleontologists-in-Residence, cooking demonstrations, and

Location: Online, Time: 10 am, childrensmuseum.org/content/ grand-adventure

The Heart Walk is a fun and meaningful way to celebrate heart and stroke survivors, raise lifesaving funds and encourage physical activity. The change will ensure the safety of participants, especially those with underlying heart conditions or risk factors who may be more susceptible to complications from COVID-19. • Time: 9 am, 2.heart.org

S.H.E. EVENT

The She event is a self-funded organization that provides venues for African American women businesses to showcase their goods, products and services. The primary purpose of the She Event is to educate our vendors on sound business practices, to build capacity, and to foster an attitude of circulating black dollars within our community. • Location: Indiana State Fairgrounds, Time: 11 am-6pm, sheeventindy.org FREE

THE PIRATES TREASURE HUNT

The Pirates Treasure Hunt will have you searching for buried treasure while encountering virtual pirates, collecting pieces of eight, and conquering numerous challenges. All you need is a sense of adventure, a smartphone, and the ability to channel your inner Pirate. Teams of 2-6 players. • Location: Downtown Indianapolis, Time: 10 am, scavengee.com/ product/the-pirates-treasurehunt-indianapolis

sun 13–wed 20 LATINO RESTAURANT WEEK

Latino Restaurant Week offers restaurants the opportunity to introduce the community to the best of what they do at a favorable price, encourage visitors to dine out and maybe find a new favorite spot. All participating restaurants will offer great discounts. •

Location: Various Locations around Indy

fri 18 PLAYTIME ON THE PRAIRIE: APPLES

Join them for apple art, activities and an apple snack! Playtime on the Prairie is an early childhood

experience tailored for our youngest guests. Each session is designed to bring Conner Prairie to life in a developmentally appropriate way for children ages 0-5. • Location: Conner Prairie, Time: 9:30 am OR 11 am, connerprairie.org

sat 19–sun 20 FESTIVAL OF MACHINES

Come and meet some amazing machines! If you want to get up close and personal with machines big and small, this is your chance.

They will also have big machines for little folks to climb on, hands-on activities, and a chance to learn about what people in the past thought of the future of transportation. • Location: Conner

receive a medal and t-shirt.Be sure to use #Colts5K to share your virtual 5K experience. • Location: Virtual, Time: 8:30 am, colts.com/events/5k

ONGOING EVENTS HOLES Occurring until May 30, 2021

Dozens of ceramic rings hang suspended from the ceiling, each projecting circular shadows that change with the sun’s beams during the day and with the illumination of small bulbs at night. • Location:

Indianapolis Museum of Art at Newfields, discovernewfields.org

Prairie, connerprairie.org

thurs 24 TODDLER TIME: OUR NEIGHBORHOOD

In this special class just for toddlers, children enjoy circle time, stories, station explorations and movement time. Through play, children learn problem-solving, social-emotional and communication skills, as well as develop their fine and gross motor skills. • Location: Indiana State Museum, Time: 10-11 am, indianamuseum.org

sat 26

CHILDREN’S ENTERTAINMENT SERIES: RUDITOONZ

Join them for singing, dancing and musical exploration in our beautiful Treetop Amphitheater! Lift your voice, lift your spirit, clap, shout, stomp and holler along with local children’s musicians who’ll share songs for kids and their families. • Location: Conner Prairie, Time: 10:30 & 11:30 am & 12:30 pm (30 min performances), connerprairie.org

MUTT STRUT - A DOGGONE DAY OF VIRTUAL FUN

Follow IndyHumane on social media for giveaways, fundraising incentives, and interactive activities in the weeks leading up to the big day. • Time: 10 am, indymuttstrut.org

COLTS VIRTUAL 5K

The Colts 5K is going virtual!

This year's virtual event will give participants the opportunity to virtually run alongside Colts Cheerleaders, Blue and other Colts Personnel. Paid registrants will still

DANIEL TIGER’S NEIGHBORHOOD: A GRR-IFIC EXHIBIT Occurring until January 3, 2021

Children ages 2 to 6 will enter the world of Daniel Tiger and friends to explore the Neighborhood. Through immersive experiences, visitors collaborate to solve problems, use their imaginations to transform their surroundings and play along with Daniel’s singable strategies as they learn life’s little lessons. • Location: Indiana State Museum, indianamuseum.org

WILD WEATHER Occurring until January 10, 2021

Discover how to weather the storm as you learn about emerging technologies and recent scientific discoveries that are improving our ability to forecast severe weather and enhance our awareness of global weather phenomena including hurricanes, blizzards, severe heat, and climate change.

Low-touch interactive elements within Wild Weather are open, and the exhibit remains visually rich with many opportunities to prompt conversations with children. • Location: The Children’s Museum of Indianapolis, childrensmuseum.org

BARBIE - YOU CAN BE ANYTHING Occurring until Spring 2021

The exhibit will showcase the iconic Barbie doll and encourage the kind of imaginative play that teaches us that no matter our gender, ethnicity, or background, we can all make the world a better place by doing work that excites us, challenges us, and brings us fulfillment. • Location: The Children’s Museum of Indianapolis, childrensmuseum.org

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FALL FUN AROUND TOWN Family-friendly adventures to get into the autumn season.

WORDS BY SARAH MCCOSHAM AND NICOLE SIPE

T h e le a v e s a re c h a n g in g , th e a ir is c o o lin g : It ’s fa ll! Fa ll is a b u s y tim e o f y e a r in In d y, a n d it c a n b e e a s y to fe e l o v e r w h e lm e d .

A n d a s w e n a v ig a te th e s e a s o n p o s t-p a n d e m ic , y o u m a y b e w o n d e rin g w h a t o p tio n s a re a v a ila b le fo r fa m ily fu n .

Do a fall festival

We’ll give you the lowdown on all the socially distant, family-friendly and fun fall activities happening in the area, so you can make the most of this wonderful season.

It just isn’t fall without festivals. Local favorites include Fall Harvest Festival at Waterman’s Family Farm in Indy and Stuckey Farm’s Sunflower Festival in Sheridan. Sit down with your family calendar and plot out your fall festival fun! Be sure to check your favorites for their COVID-19 safety guidelines.

Pick apples

Conquer a corn maze

There’s just something special about picking your own produce, and fall brings plenty of U-Pick opportunities at local apple orchards. Anderson Orchard in Mooresville is one of the most well-known in the area; their U-Pick season began in early September and typically runs until the first freeze. If you just can’t get enough of all-things apple, check out the Apple Store at Conner Prairie, where you’ll find apple goodies of all types, from candied apples to apple pie to apple cider slushies.

While you’re planning your fall festival circuit, be sure to include a couple of corn mazes. Conner Prairie’s acclaimed corn maze is a must-visit — and if you hop aboard the 1859 Balloon Voyage, you can view it from the sky!

If you’re up for a drive, Exploration Acres in Lafayette is Northwest Indiana’s largest corn maze, at 18 acres and nine miles of corny fun.

Go for a hike Up for a road trip? Then make your way south to Brown County State Park in Nashville, Indiana, where you’ll be treated to breathtakingly beautiful fall colors all along your hike. Closer to home, Eagle Creek Park, Holliday Park and Central Park in Carmel all offer easy hikes in beautiful settings.

Visit a pumpkin patch Watching your kids trudge across an orange-speckled field of pumpkins is a parental rite of passage. Tuttle Orchards in Greenfield, Russel Farms Pumpkin Patch in Noblesville and Piney Acres in Fortville all boast a beautiful selection of fall’s unofficial mascot.

Take a hayride Hayrides are a necessary part of fall, and the wagon rides at Piney Acres are fun for the whole family. And if your kids prefer horseback rides to hayrides, Turkey Run State Park in Marshall takes guests on a pictureperfect guided horseback trek through miles of bridle trails.

Carve a pumpkin Embrace the mess and get your kids involved in digging out pumpkin guts and designing next-level ‘lanterns. Whether you prepare your masterpieces days before Halloween or the night of, be sure you “carve” out time for this fun fall tradition.

Go trick-or-treating before Halloween Indianapolis kids have it pretty great — there are tons of opportunities to trick-or-treat before the big night. ZooBoo at the Indianapolis Zoo is always a fan favorite. Meanwhile, the ever-popular Haunted House at The Children’s Museum of Indianapolis will be reimagined due to COVID-19 concerns, and a new event is in the works that will take place outdoors in the Riley’s Children’s Health Sports Legends Experience during the month of October, so plan ahead!

W e’re e n te rin g th e b e st tim e o f th e ye a r, In d y p a re n ts!

G ra b yo u r fa m ily, frie n d s a n d a P u m p k in S p ic e L a tte a n d fa ll fo r fa ll.

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INDYSCHILD.COM I September 2020

fun and WACKY INDY'S CHILD

CALENDAR 09.2020

SUN

MON

TUES

WEDS

THURS

1

6

7

READ A BOOK DAY

8 STAR TREK DAY

13

2 BLUEBERRY POPSICLE DAY

LETTER WRITING DAY

14

15

20

SKYSCRAPER DAY

TEDDY BEAR DAY

21

22 FIRST DAY OF FALL

SAT

COLLEGE COLORS DAY

16

INTERNATIONAL DAY OF CHARITY

12

11 PATRIOT DAY

SWAP IDEAS DAY

5

4

10

17 CONSTITUTION DAY

INTERNATIONAL DOT DAY

PEPPERONI PIZZA DAY

3

9

GOBSTOPPER DAY FORTUNE COOKIE DAY

FRI

VIDEO GAMES DAY

18

19 ROSH HASHANAH

RESPECT DAY

PLAY DOH DAY

23 DAY OF SIGN LANGUAGES

24 CHERRIES JUBILEE DAY

26

25 WORLD DREAM DAY

RABBIT DAY

MINIATURE GOLF DAY

27 CRUSH A CAN DAY

SOURCE: daysoftheyear.com

28 YOM KIPPUR

29 WORLD HEART DAY

30

HOT MULLED CIDER DAY

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