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family HAMILTON COUNTY

JULY|AUGUST 2014

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WORK TRANSITIONS FOR MOMS SUMMER SWIMMING PROGRAMS THE ABC'S OF BACK TO SCHOOL INDOOR FUN GUIDE

contents On the Radar 10 Play Café, 8th Annual Fly-in, IU Health North Hospital Celebrations and more!

Meet the Staff JULY/AUGUST 2014

Publisher Mary Wynne Cox mary@hamiltoncountyfamily.com Editor Susan Bryant susan@hamiltoncountyfamily.com

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Work Transitions for Moms 12

Associate Publisher Advertising Sales Jennica Zalewski jennica@hamiltoncountyfamily.com

Staying home or going back – what's right for you?

Play It Safe 14 Identifying and treating common sports injuries

Creative Director Katie Clark katie@hamiltoncountyfamily.com

Décor Next Door 16 Create an outdoor summer oasis for entertaining

Plan a Family Fun Weekend 18

Advertising Coordinator Jennifer Beahrs jbeahrs@hamiltoncountyfamily.com

in Fort Wayne, Indiana!

What's Cool After School 20

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Summer swimming programs

To Your Health 24 Nonsurgical cosmetic procedures

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Editorial Assistant Wendy Schrepferman s.wendy@hamiltoncountyfamily.com Business Manager | Accounting Roxanne Burns roxanne@hamiltoncountyfamily.com

Damar Autism Services 26 Whatever it takes

Public Relations and Events Wendy Cox wendy@hamiltoncountyfamily.com

Reci-please 27 Cool berry cream cake

The ABC's of Back to School 28

CONTRIBUTING WRITERS Michelle Shirk, Karen Ring, Rebecca Wood, Steffy McCourt, Carolyn Loub, Nicole Turner, Holley Taylor and Mary Susan Buhner

26 tips for a smooth start to a new year

Your Cool (and Inexpensive) 30 Indoor Fun Guide for Summer Fun indoor escapes that won't break the bank!

Mommy Magic 32 Embracing change

Ask the Expert 34

Contact Us:

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Hamilton County Family PO Box 40206, Indianapolis, IN 46240 (317) 417-3031 or (317) 710-6622

Vacations and pets

Hamilton County Finds & Faves 36

ON THE COVER

Girls day out ideas

Sam from Carmel

To Do With Your Crew 40

Photographer: Michelle Tiek Photography

Family fun activities

michelletiekphotography.com

The Last Laugh 43 Favorite funny family moments

06 HAMILTON COUNTY FAMILY | July/August 2014

Hamilton County Family Magazine is published bi-monthly. Copyright 2014.

All rights reserved. Reproduction without permission is prohibited.

Scan this QR code and instantly access Hamilton County Family from your smart phone or tablet device! www.hamiltoncountyfamily.com

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July/August 2014 | HAMILTON COUNTY FAMILY 07

Welcome Summer!

These days it seems like we just settle into our summer routine and like that, we are back to packing school lunches and getting kids into the swing of classes and homework again! The “endless days” of summer have to end sometime. But until then, we hope you take advantage of all the great activities available this time of year here in Hamilton County.

Going to the pool is surely on your bucket list this season. We have some great swim programs in our area and we’ve highlighted a few in this issue. Swimming, as either a life skill or competitive sport, is so valuable. And who can resist a pool on a hot summer day?

If you have a vacation in the works, you’ll want to be sure your pets are well taken care of while you’re gone. Check out our Ask the Expert column for tips on boarding, in-home services and traveling with your furry companions.

Ever wish you could look like a slightly younger/better version of yourself – but don’t want to consider major plastic surgery? In To Your Health we look at options for polishing your look without going under the knife.

The end of summer can be a transition time for many moms who may be thinking about returning to work or possibly staying home full time. Both decisions can be difficult to make and in Work Transitions for Moms we help you weigh which choice may be the best for your family.

As you enjoy all the family offerings available in Hamilton County this summer, make sure to include some time to just relax and enjoy being together. While it’s easy to focus on crossing off a summer to do list of activities, remember that the simple moments we spend with each other is the most valuable time of all.

Here’s hoping you have a wonderful summer!

Jennica Zalewski

Associate Publisher jennica@hamiltoncountyfamily.com

08 HAMILTON COUNTY FAMILY | July/August 2014

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on the RADAR

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JULY/AUGUST 2014

Keep the Sun Fun! The Indiana Cancer Consortium (ICC) reminds parents that protecting yourself and your loved ones from sun exposure is critical during the hot summer months.

Skin cancers affect more people than lung, breast, colon and prostate cancers combined. During 2008 to 2012, approximately 1,190 Hoosiers were diagnosed with melanoma each year.

Anyone can get skin cancer, but some things increase risk – such as having a fair complexion, a history of sunburns early in life, and skin that reddens or freckles easily. Parents can reduce the risk of skin cancer for their children with a few simple steps:

Play Café Coming to Carmel This Fall The idea for The Urban Chalkboard play café was created when Dr. Tonya Bergeson-Dana and Dr. Jessica Beer, who earned PhDs in child development, were writing an intervention grant for children with hearing loss and realized there was an enormous gap between knowledge of researchers who study child development and the spread of that knowledge to families with young children.

To fill this gap, Bergeson-Dana and Beer, also mothers of young children, developed a new concept whose sole

purpose was to fill this gap in innovative ways. Through parent-child classes such as Emotion & Music, speaker series for parents such as BabyTalk 101, and the synthesis of art and technology, The Urban Chalkboard is much more than a play café. Parents want a place to go where the focus is less on achievement and more on learning life skills such as early communication, self-control, perspective-taking, grit and character-building, which are the building blocks of later success in academics and life.

To learn more about The Urban Chalkboard or if you have a moms’ group, dads’ group, or special interest group looking for a meet-up place in the Carmel community, visit

10 HAMILTON COUNTY FAMILY | July/August 2014

• Avoid sun during peak hours (10 a.m. to 4 p.m.)

• Use sunscreen that has a SPF of 15 or higher and reapply every two hours when in the sun.

• Wear hats and sunglasses.

• Wear protective clothing, or clothing with built-in SPF, when working and playing in the sun.

For more information about skin cancer in Indiana, visit www.IndianaCancer.org and www.outrunthesun.org, a nonprofit organization dedicated to supporting skin cancer education and melanoma research.

www.theurbanchalkboard.com or email experiencematters@theurbanchalkboard.com.

www.hamiltoncountyfamily.com

Looking for a way to give back?

Noblesville Parks and Recreation is happy to announce a new volunteer program! Volunteers can help with programs and events throughout the year to earn community service, help with events or just to make our parks more beautiful.

Volunteer opportunities include helping with Earth Day/Arbor Fest, the Christmas Parade, Nickel Plates Arts Weekends, White River Cleanup, Race Across Hamilton County plus many others.

To find out more visit the Noblesville Parks and Recreation web site at www.cityofnoblesville.org/parks and click on the “Volunteer” tab.

[Photo Credit: Beth Maier]

Turning Up the Volume for Summer The City of Carmel is proud to welcome back IU Health North Hospital as the title sponsor for the 2014 series of events and happenings throughout the year. The continued partnership provides organizers of community events with resources and support as they prepare to welcome more than 20,000 people from near and far to Carmel’s distinguished Arts & Design District.

IU Health North Hospital Celebration Series summer events include:

Just for Fun July 3rd: Compliment Your Mirror Day July 11th: Cow Appreciation Day July 15th: Gummi Worm Day July 25th: Talk in an Elevator Day August 10th: Duran Duran Day August 18th: Bad Poetry Day August 21st: Spumoni Day August 25th: Kiss and Make Up Day

July 12: Gallery Walk July 19: Art of Wine July 26: Jazz on the Monon August 2: Jazz on the Monon August 9: Gallery Walk August 23: Artomobilia All events are free and open to the public.

8th Annual Fly-in, Open House and Air Race Down Syndrome Indiana is excited to work with Montgomery Aviation at Indianapolis Executive Airport again this year for the 8th Annual Fly-In, Open House & Air Race at the Indianapolis Executive Airport! This family friendly event features local food and music, parachute demos, fly-bys, a candy drop and lots of "kid approved" activities. This year, the event will kick-off the day with an air-race! www.hamiltoncountyfamily.com

Dedicated to enhancing the lives of individuals from infancy through adulthood, Down Syndrome Indiana is a not-for-profit organization serving the needs of individuals with Down syndrome and their families. Come join the fun on Saturday, August 9th from 7:30 a.m. to 2:00 p.m. at the Indianapolis Executive Airport, located at 11329 East SR 32 in Zionsville.

July/August 2014 | HAMILTON COUNTY FAMILY 11

WORK TRANSITIONS FOR MOMS Staying home or going back – what’s right for you? by: Steffy McCourt, mom of 3

As any mom knows – every mother is a working mother. But how and what we do to fill each day has been the subject of studies and research since the feminist movement made it acceptable for women to leave the home and work.

As mothers and as women, we want our work to matter. And we want to know what is best for ourselves and our families. Making the decision to stay home or return to a career is oftentimes difficult – if the decision is ours to make.

“Mothers are often pressured to either be a stay-at-home mother or to go back to work and not compromise a career. Pressures may come from society, parents, employers, friends and family members.

There is no right answer,” says family therapist, Rachael Glasser of 921 Group in Indianapolis. “It is the couple’s decision. The parental couple needs to be clear about their priorities, their childcare resources, any special needs that their child or family may have, their values, their personal needs and limitations, career goals and their finances.”

Fishers mother of two, Emilie, made the decision to stay home with her children after her second child was born at the end of last school year. As a public school teacher, the cost of childcare for two children “didn’t make sense.”

“My husband, Matt, and I have been financially preparing for me to stay home for quite some time,” says Emilie. “We were already accustomed to living on one income, since Matt was starting a business when I was working full time. We have always tried to have a modest lifestyle.

We don't need a lot of material things to make us happy, and we find that having me home with the kids causes us to have a happier home… more than additional income ever could.”

Noblesville mother of three, Melanie, recently made the decision to return to work after staying home with her two youngest children while attempting to complete contract work. She found it hard to manage her time, and was having difficulty giving herself completely to both her work and her children.

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“I am personally fulfilled with a career. I like knowing I’m contributing to a greater cause,” says Melanie. “I’ve always loved education and love that I’m using mine every day. It was much more challenging for me to work at home and be a stay-athome mom. I feel as though now my kids get all of me when we are together. My husband is super-supportive. He knew this new (work) opportunity would be amazing for me – he was right.”

The partner’s support is paramount in determining the success of the transition to work or in staying home with children.

“Conflict can occur if the other parent puts pressure on the mother either to return to work, or to stay at home, against her maternal desire to do so. Regardless of the decision, mothers often feel guilty,” Glasser said.

Research shows that the guilt that a mother may feel should not be connected to how her children will be affected by her choice.

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The Psychological Bulletin, a peerreviewed publication of the American Psychological Association, looked at 69 studies between 1960, when research on the issue began, and 2010 and found that children whose mothers went back to work before the kids were three years old had no worse academic or behavioral problems than kids whose moms stayed home.

“Most children are resilient and do well regardless of the decision that is made,” says Glasser. “The most important factor is safe, reliable day care for the children if the mother returns to work. If the mother stays at home, social contact for the kids and for the mother is important.”

No matter what arrangement a mother makes, her decision has likely been carefully weighed with the pros and cons of each scenario. With careful consideration and her partner’s support, this very personal choice can work for the whole family.

www.hamiltoncountyfamily.com

Are you thinking of leaving your job to become a stay-at-home mom? Or are you considering a move to re-enter the workforce after you’ve been home with the kids full time?

Both decisions have a profound impact on your family life – here are some factors to weigh when making this choice.

Staying home • How will this decision impact your financial situation?

Are you prepared to cut back on expenses if necessary?

If you have multiple children, does it make sense to stay home versus paying childcare?

• Are you prepared to leave the social connection of work? Will you miss the challenge of your job? Is there a way to “keep a hand” in your profession if you plan to return at some point?

• Do you have friends or neighbors that also stay at home that can act as a support network and social connection for you?

• Will domestic responsibilities change between you and your partner if you stay home full time?

• Is your partner on board with this decision?

Returning to work

• Will you need to find a daycare or nanny for young children? What will this cost in relation to your income?

Will you be able to make arrangements for school-aged children when they get off the bus?

• Do you have a potential support network of family or friends who can step in and care for your children if they are sick or you must travel?

• How will you and your partner divide housework, meal prep, kids’ appointments, after school activities, etc. if you are both working?

• Is your partner on board with this decision?

• What is prompting your decision to return to the workforce? Extra income?

Personal fulfillment?

Partner’s request?

July/August 2014 | HAMILTON COUNTY FAMILY 13

P L AY I T SAFE by: Michelle Shirk, mom of 1

Identifying and treating common sports injuries Summer sports are all fun and games until someone ends up with

a sprain, strain or concussion. We talked to Thurman V. Alvey III, DO, primary care sports medicine physician with Methodist Sports Medicine, to bring you a crash course on a number of sports-related injuries commonly faced by young athletes.

should contact a medical professional right away. The American Academy of Pediatrics stresses children should not return to play post-concussion until they receive medical clearance from a physician.

Overuse i njuries What are they?

Concussi on What is it?

A concussion is a mild traumatic brain injury typically caused by some sort of contact or forceful activity. Individuals who sustain concussions temporarily lose cognitive function.

What are the symptoms?

The child may act abnormal, look dazed or confused, lose balance or forget what they are doing.

Other symptoms include dizziness, nausea and headaches.

What can parents do?

Dr. Alvey instructs parents to head to the E.R. immediately if a child loses consciousness or if he continues to exhibit neurological symptoms like dizziness, forgetfulness, blurry vision or memory loss after 10-15 minutes. For a less severe instance without passing out or vomiting, he believes it may be okay to wait and call a doctor the next morning.

When in doubt, though, parents

Overuse injuries are “all of your itises,” says Dr. Alvey. He reports that these types of musculoskeletal issues – which include conditions like “Little League Shoulder” and “Little League Elbow” – are now being seen in younger children as a result of excessive practice and increased emphasis on sports specialization.

What are the symptoms?

Pain associated with an overuse injury can come and go. The player may demonstrate a loss of strength or an inability to perform a particular movement.

What can parents do?

“The best thing you can do for that 5 to 14 year-old age group is rest, without a doubt,” says Dr. Alvey. Ice may help reduce swelling, but should not be placed directly on the skin for younger children. He cautions parents against administering medications like Tylenol or Ibuprofen chronically to young children.

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Sprains, strains and f ractures What are they?

Sprains, strains and fractures are acute injuries that occur in ligaments, muscles or tendons, and bones, respectively, explains Dr. Alvey. “They can be very, very mild, or they can be very severe.”

What are the symptoms?

Symptoms include pain, swelling and local redness. These injuries can relate to a single traumatic event or to overuse in a repetitive activity.

What can parents do?

The appropriate management of this type of injury depends on its location and severity. If the child exhibits disfigurement or loss of function of a joint or extremity, a visit to the E.R. is in order. Otherwise, the affected area should be wrapped with compression, iced and elevated. If the injury doesn’t improve or worsens after 24 hours, it’s time to call a doctor.

Despite the potential for injury, Dr. Alvey firmly believes that the benefits of sports – which include life lessons, increased confidence, lifelong friendships and physical benefits from exercise – outweigh the risks of sports for most kids.

So, go ahead and encourage your children to be active this summer while keeping a close eye out for signs of injury.

AN OUNCE OF PREVENTION In addition to treating injuries when they occur, parents can take steps to reduce their kids’ chances of being sidelined. Dr. Alvey offers three helpful tips for injury prevention.

1. Take a break.

Children ages 5 to 14 should take at least one month off of organized sports each year to let their bodies grow and heal.

Dr. Alvey also advocates crosstraining and participation in a variety of sports.

2. Promote sleep.

Make sure kids get plenty of rest. Young children still need 8-12 hours of sleep nightly.

3. Give them a drink.

Proper hydration is essential for young athletes. “Water is actually probably more important than Gatorade,” says Dr. Alvey, although children who will be in the sun for more than two hours should drink something with electrolytes.

(Additional Source: www.healthychildren.org for AAP information.) www.hamiltoncountyfamily.com

décor

NEXT DOOR

BACKYARD BLISS

Create an outdoor summer oasis for entertaining by: Carolyn Loub, mom of 4

String globe lights overhead to provide mood lighting and achieve a ceiling effect.

A pergola is ideal for these lights, but they can also be hung in trees or strung between two structures using eyehooks.

Chinese lanterns are a colorful and whimsical hanging light option. Or go simple with hanging mason jars filled with tea lights. Instead of throwing away that old shiny brass chandelier, remove the wiring, spray paint it a fun color and hang it with candles or LED lights.

Summer is here, and the time is right for outdoor entertaining. Whether you are throwing a backyard BBQ for a large crowd or hosting an intimate dinner, you can create an outdoor space that’s as stylish as an indoor room.

Any outdoor area… deck, patio, porch or patch of grass… can be transformed with a little planning and creativity. First, define the space. Arrange your furniture to suit a conversation area or a dining space. An outdoor rug helps to anchor the space and give the feel of an actual room.

If privacy is an issue, create some “walls” to provide structure and intimacy. Walls can consist of hanging fabric panels, wooden trellises or reclaimed garden gates. A living privacy screen can be created with potted or planted arborvitae.

Every room needs good lighting, and an outdoor room is no exception. Nothing makes evening entertaining as special as a radiant glow.

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Candles are the lamps of outdoor rooms.

Place them in hurricanes or lanterns and scatter them about to emit a warm light.

Create luminaries out of tin cans. Simply fill a tin can with water and place it in the freezer. When the water is frozen, use a hammer and nail to punch holes in the can, creating any design you like. Thaw the water, dry out the can and insert a tea light. A row of these makes a pretty table centerpiece.

Reuse holiday lights. Gather twigs, wrap them in the lights and add them to a flower pot. For a modern look, stuff the lights inside old round glass opaque light shades to create glowing garden orbs.

Find details at www.theartofdoingstuff. com/glowing-orbs/.

Accessories are the finishing details of any space, and in an outdoor room that means mainly plants and pillows. Fill planters

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in different sizes and colors with beautiful blooms and group them in threes or fives.

Invest in planters that can be used for many years or give worn out planters a new look with paint. Use vintage galvanized bins in various sizes for a collected look. Fill pots with lemon grass or citronella plants and place around seating areas to keep the bugs away.

Pillows are an inexpensive way to add color and comfort to your outdoor room. Mix shapes, sizes and colors for a fun and eclectic look. Choose weather-resistant pillows that won’t fade in the sun. If entertaining a crowd, outdoor fabric poufs are an inexpensive and versatile option for extra seating.

Umbrellas not only serve as protection from the sun, they provide an opportunity to bring more color into your space.

Have fun with your outdoor tabletop.

Accessorize it with bud vases, mason jars or recycled cans filled with flowers. Terracotta pots of herbs are practical and attractive.

A shallow bowl filled with an array of succulents makes for an interesting centerpiece.

Write names in chalk onto river rocks to use as place cards.

Architectural salvage pieces make great art pieces for outdoor walls. If you have a protected wall, add a mirror or group of small mirrors to reflect the beauty you just created in your stylish outdoor room.

For more great ideas, visit Carolyn’s blog at www.sweetchaoshome.com.

www.hamiltoncountyfamily.com

July/August 2014 | HAMILTON COUNTY FAMILY 17

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Plan a Fun Family Weekend in Fort Wayne With summer upon us and kids itching for a fun-filled break, a weekend getaway can be just the ticket!

Just a quick two-hour drive from Indianapolis, Fort Wayne offers a welcome escape with plenty of familyfriendly activities to fill your days! As Indiana’s second largest city, the opportunities in Fort Wayne are endless – plus, it’s guaranteed to be a vacation that won’t break the bank.

Take a visit to “One of the Top Ten Zoos in the Nation,” the Fort Wayne Children’s Zoo; catch a TinCaps game at the “#1 Minor League Ballpark in the US;” rent a bike and check out the newest addition to downtown Fort Wayne, IPFW’s 50 Sculpture with Purpose bike racks; or hit up Science Central to see the first

by: Holley Taylor

exhibit of its kind in the state, Science on a Sphere.

Chances are you’ll be in town over one of our many festivals – Germanfest, Greekfest, the Three Rivers Festival, and more. Be sure to check the Visit Fort Wayne Calendar of Events at VisitFortWayne.com to see what’s going on!

And no need to worry about finding a place to stay. Fort Wayne offers dozens of great places to relax, refresh, and recharge for every budget and amenity level – choose a hotel with a pool, free hot breakfast, or extra room for the kids.

And you’ll definitely want to stop and recharge at some of Fort Wayne’s local restaurants. With over 400 choices,

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there is guaranteed to be something the whole family will like.

With coupons, hotel packages, and trip ideas for all interests, VisitFortWayne. com has you covered. Give the kids a weekend away that they won’t forget and getaway to Fort Wayne this summer!

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July/August 2014 | HAMILTON COUNTY FAMILY 19

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what.s COOL AFTER SCHOOL

[swimming] What’s one activity you can learn as a child that you’ll be able to enjoy your entire lifetime?

Swimming! Summer is the perfect time to introduce kids to the fun this sport provides. In fact, when it comes to swimming, it is absolutely essential that children develop proficient skills in the water. Signing up for swim lessons is truly an investment in your child’s safety. Our area has many opportunities for swimming instruction – from learn to swim classes to competitive teams.

Check out the following possibilities!

Goldfish Swim School 271 Merchants Square Drive, Carmel

(317) 810-0790 Goldfishswimschool.com Goldfish Swim School of Carmel specializes in swim lessons for children ages 4 months through 12 years. Our state of the art pools are kept at 90 degrees to keep your children shiver-free! With our small class sizes, no more than four children per instructor, your children will receive the personalized attention they need to advance their learning. In addition, we offer weekly Jump Start Clinics, Open Swim times and Birthday Party Packages. Come check us out today!

FAST – Fishers Area Swim Tigers

Fishers YMCA Aquatics Programs

Fishers High School Pool

9012 E 126th St, Fishers

www.fasttigers.com

(317) 558-3217 www.indymca.org/centers/fishers

FAST Tigers Progressive Swim Program offers year around swim lessons for children ages 3-12. Lessons are held at the Fishers High School Pool off 131st and Promise Road in Fishers. Lessons for all swimming levels are available. Lessons in July will be offered twice a week in the morning or late afternoon. To access registration information, go to the Fasttigers.com website and click on the swim lesson tab.

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The YMCA has been teaching children how to be safe and skilled in the water for over 100 years! With a wide variety of lesson times and days available, the Fishers YMCA provides progressive swim lessons for children, teens, adults and those with special needs. Utilizing our two indoor pools, outdoor pools and splash pad, the Fishers YMCA is THE place for summer recreation and swim lessons. For more information regarding our Aquatics Programs, please contact Aquatics Director Stacy Meyers at (317) 558-3217 or smeyers@indymca.org.

www.hamiltoncountyfamily.com

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July/August 2014 | HAMILTON COUNTY FAMILY 21

Monon Center

Noblesville Swim Club

Southeastern Swim Club

1235 Central Park Dr E, Carmel, IN 46032

Forest Park Aquatic Center Pool, Noblesville

Hamilton Southeastern High School

(317) 848-7275 www.carmelclayparks.com

www.noblesvillelearntoswim.com

(317) 579-0164 hstreett@gmail.com

Grab your swimsuit and escape into recreation with Carmel Clay Parks & Recreation!

Our Learn to Swim program is a great way for your child to learn the basics and start swimming at a young age (open to ages 6 months to 13 years). The CCPR Sea Dragons swim team is perfect for those looking for a little more competition. Other aquatic offerings include Adaptive swim lessons, FlowRider classes, Aqua Fitness classes, lifeguard instruction and Boy Scout merit badges. Not only do we have aquatic fun for everyone, but the Department also offers breathtaking parks/trails and hosts hundreds of recreation, fitness and nature programs for all ages, abilities, skill levels and interests. Register today at carmelclayparks.com.

Noblesville Learn to Swim has been providing swimming instruction to Hamilton County since 2004. Our lessons are both fun and instructional and will make your child both safe and confident in the water. Our instructors are swimmers with a great deal of experience and class size ratios are 1:4 or smaller. Your child needs to be 4 years old by the first lesson. Private lessons are also available. Lessons are in June, July and August at the Forest Park Aquatic Center Pool. Go to www.noblesvillelearntoswim.com for detailed information and signup.

Southeastern Swim Club is the original and established community based competitive swim club of Fishers, Indiana – consistently ranked in the top 2 in the state, top 10 in the Midwest and top 100 in the country. Come join the fun! SSC offers something for everyone in the family. To learn more about the activities offered at SSC, please visit our program websites.

Southeastern Swim School Lessons (www.hseswimlessons.com) Southeastern Swim Club (www.southeasternswim.org) Southeastern Area Masters Swimming (www.swimsams.com)

Other swimming opportunities available in our area include: Carmel Racquet Club Pool Carmel Swim club Infant Swimming Resource Lifetime Fitness

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Stony Creek Swim Club Sunsational Swim School Viper Aquatics

www.hamiltoncountyfamily.com

by: Rebecca Wood, mom of 4

Nonsurgical Cosmetic Procedures Polishing your look without going under the knife Michelle D., Carmel mother of three, wasn’t happy with her appearance. She noticed her face was losing volume and wrinkles were emerging around her eyes – developments she attributed to weight fluctuations with childbearing, sun worship and age.

To combat these unwelcome changes, Michelle received Botox and fillers. “I am absolutely happy with the outcome of my procedures,” she says. “I can see a difference and that makes me feel better about myself.”

Like Michelle, many Americans are turning to cosmetic procedures to enhance their appearance. The American Society for Aesthetic Plastic Surgery reports that in 2013 Americans spent more than $12 billion on 11 million cosmetic procedures performed by boardcertified plastic surgeons, dermatologists and otolaryngologists.

This marks a 12% increase in performed cosmetic procedures since 2012.

Many people gravitate toward less invasive, nonsurgical options to improve their look. Karen Easley, aesthetician at Shideler Dermatology and Skin Care Center, explains, “Many of my patients choose to go with nonsurgical procedures because there is a lower risk, less downtime or they are scared to have surgery. With surgery, you have slower healing and the risk of infection.” Kristy McLochlin, also an aesthetician at Shideler, adds that nonsurgical cosmetic procedures may provide the more natural results patients often desire.

For those considering these techniques, research and legwork are key to ensuring the best outcome.

Selecting the right provider Finding the best medical doctor or provider for the procedure you’re interested in is critical to your overall success.

Andréa Eppley, co-founder of Ology Spa, recommends patients make sure that the physician they choose is qualified to perform treatments and that aestheticians are within the same office and under the direct supervision of the physician. Eppley says of the 882,000 practicing physicians in the United States, only 5.6% of those doctors are qualified to perform aesthetic procedures.

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She also encourages patients to walk into an office and observe whether the atmosphere is private and professional. “You should be allowed as much time to ask questions about the procedures as you like,” Eppley says. “You should feel confident you have all of the information you would like before undergoing treatment.”

Choosing the right procedure The array of cosmetic procedures is seemingly endless, everything from microdermabrasion to hair removal. Botox (along with its counterparts Dysport and Xeomin) remain the most popular nonsurgical cosmetic procedure.

Both Shideler Dermatology and Ology Spa report that nonsurgical fat reduction procedures are the biggest trend in the industry.

The Shideler office uses CoolSculpting, a treatment that freezes fat cells. Ology Spa offers Vanquish, a radiofrequency treatment to eliminate unwanted abdominal body fat.

Eppley says that fat reduction procedures, while popular, cannot take the place of surgery. She warns that nonsurgical fat reduction is ideal for patients who exercise regularly and eat well.

Determining what’s right for you Wondering if you are a candidate for the various procedures mentioned? Eppley says most people are eligible for nonsurgical cosmetic procedures with a few exceptions. “Anyone who is pregnant or nursing is typically contraindicated for most procedures,” says Eppley. “Other contraindications vary by the procedure type and what is involved.”

Expense is another concern for many patients. Dawn Dillinger, para-medical aesthetician for Shideler Dermatology, says many cosmetic procedures are possible for most budgets. “These procedures are no longer just for the rich and famous.”

Finally, some patients express concerns about pain and discomfort from procedures. In Michelle D.’s case, she admits to bruising but says this experience wouldn’t hold her back from doing more cosmetic procedures in the future.

Ultimately, having a detailed discussion with a provider you trust about your expectations from a nonsurgical cosmetic procedure, along with a clear understanding of its limitations, will lead to the best results possible.

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"Whatever it takes"

and a half-century of expertise Most telling, perhaps, it’s also the only ABA clinic that carries the Damar name, a name nationally associated with leadership in helping people dealing with autism and other developmental challenges.

While it might seem like a new ABA clinic opens every day in the Indianapolis area, ABA Autism Services by Damar stands out from the crowd.

It’s the only one that can back up its ABA services with decades of experience meeting the needs of people with autism in Central Indiana. And it’s the only one that can draw from a full spectrum of professional services – from in-home support to residential care – to assist families.

Established on Indianapolis’ southwest side in 1967, Damar has helped thousands of Central Indiana children and adults confront and overcome issues associated with autism. After nearly five decades of pioneering treatment, in 2013, Damar opened its ABA services location on Indianapolis’ northeast side.

ABA (Applied Behavior Analysis) is recognized as the best-practice treatment for children with autism, helping them address challenges with communication, social interaction, and restricted and repetitive behavior.

26 HAMILTON COUNTY FAMILY | July/August 2014

Damar matches this proven approach with a “whatever it takes” promise and a focus on putting the family’s needs first. And, as a nonprofit organization that accepts Medicaid and private insurance, Damar serves families that otherwise might not have access to ABA services.

“We work through barriers to make sure families get the services they need,” said Kristin McCoy, Director of ABA Autism Services by Damar. “If it’s a transportation problem, we work through that. If it’s a funding or scheduling problem, we work through that. And if a child needs something different, we have access to everything Damar offers.”

In other words, even if ABA services are not what a child needs, Damar can help a family access the appropriate services – and back those with a half-century of expertise.

www.hamiltoncountyfamily.com

RECI-

PLEASE Cool Berry Cream Cake by: Nicole Turner, Registered Dietician, mom of 2

The summer months are the best time to enjoy fresh berries. Whether you pick your own, purchase at a local farmers market or buy at the grocery store, now is the time to enjoy these delicious eats! Packed with antioxidants, these sweet gems can amp up any snack or meal. Top yogurt, cereal or even a salad if you are looking for a quick way to serve. If you’ve got a little more time, muffins, bread or salsas are a fun way to incorporate summer berries. This simple dessert recipe is sure to be a hit during the warm summer months.

INGREDIENTS: • 4 cups fresh berries, divided • 14 ounce can sweetened condensed milk • 1/4 cup lemon juice (about 2 lemons if using fresh squeezed) • 8 ounce tub whipped topping, thawed • 10 chocolate sandwich cookies, such as Oreo® • 1 tablespoon melted butter STEPS: 1. Get a bread loaf pan and flip over (8x4 inch works well). Tear a long piece of aluminum foil that will extend over length of pan. Shape foil over the outside of pan. Remove gently and place shaped foil inside the pan and set aside.

2. Mash approximately 2 1/2 cups of the berries in a large bowl. Stir in the condensed milk and lemon juice.

3. Stir 2 cups of the whipped topping into the berry mixture. Pour into the foil-lined pan.

4. Finely chop up the cookies. Place in a mixing bowl. Add the melted butter and mix well.

5. Spoon the cookie mixture over the berry filling in the pan, making an even layer.

6. Fold the ends of the foil over the cookie mixture and gently press. Make sure cookie layer is covered by foil.

7. Place in the freezer. Freeze for about 6 hours or until firm.

8. Unwrap the foil covering cookie layer and invert the pan onto a serving plate. Remove pan and foil.

9. Spread the remaining whipped topping on sides and top of frozen dessert. Garnish the top with remaining berries. *Makes 10 servings

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July/August 2014 | HAMILTON COUNTY FAMILY 27

by: Karen Ring, mom of 2

OF 26 tips for a smooth start to a new year

A B C D E F G H

rrange play dates with some of your child’s classmates before school starts. egin a bedtime routine one week before the first day. reate a central calendar to calm the school-year chaos. esignate a landing zone where backpacks and lunchboxes are stored. ase into the transition by practicing the morning routine before school begins. amiliarize yourself with the school staff (office personnel, principal, school nurse). ather ads for back-to-school sales to save time and money. ave an emergency plan in place.

Enlist friends and family who can help out in a pinch.

TO

I J K L M N O P Q

28 HAMILTON COUNTY FAMILY | July/August 2014

nventory the clothes in your child’s closet and then create a shopping list. ust enjoy the moment. There are only so many back-to-school days in your child’s life. eep your tone positive. Children can easily pick up on parental anxiety. abel everything from backpacks to school supplies to facilitate recovery of lost items. eet the teachers. Breaking the ice helps ease first-day jitters. otify the teacher of any specific concerns regarding your child. rganize a study space in your child’s room to help establish a homework routine. ack lunches and pick out clothes the night before to avoid the morning rush. uiz your child on the rules of the road and other safety strategies.

R S T U V W X Y Z

ead stories with a back-to-school theme to get your child excited for the first day. tock up on extra supplies while they are easily available and on sale. ake a first-day photo. You’ll be amazed how much your child will change over the year. nderstand that some snafu is bound to happen, no matter how much you prepare. isit the classroom to familiarize your child with his new environment. rite notes of encouragement and hide them in your child’s lunch box or backpack. erox shot records and other important paperwork and store in a central location. ank a few moments for yourself during this busy time. ero in on your child’s first-day concerns and discuss them openly.

www.hamiltoncountyfamily.com

YOUR SUMMER 2014 GUIDE TO

COOL

(and INEXPENSIVE)

INDOOR FUN

When it’s just too hot to enjoy a summer day outside, escape to the AC and have some fun indoors! Several places around town offer free or inexpensive activities that let kids beat the heat. Check out these options for a good time that’s easy on the wallet and the sunscreen!

Goodrich Hamilton 16 IMAX Theatre 13825 Norell Road, Hamilton Town Center, Noblesville www.goodrichqualitytheaters.com/programs/kids-summer-movies

The Hamilton County Historical Society 810 Conner Street, Noblesville

Woodland Bowl 3421 E 96th Street, Indianapolis

Phone: (317) 770-0775

www.royalpin.com/woodland

Come take a tour of the old Sheriff's Residence and Jail in downtown Noblesville and learn the colorful history of some of the people who have passed through. Visit the museum shop for interesting local memorabilia.

Phone: (317) 844-4099

Registered kids receive two free bowling games daily all summer long. For kids 15 and under. Visit www.kidsbowlfree.com to sign up.

Price: $1.00

Regal Cinema Village Park 17

Price: Free

Price: Free except for shoe rental

Recreation Unlimited

Showtime Phone: (317) 708-3600

A summer line up of kids movies are available Monday through Friday at 10:00 a.m. Visit the website for a current listing of movies offered.

www.hamiltoncoinhs.org

Incrediplex 6002 Sunnyside Road, Indianapolis www.incredi-plex.com Phone: (317) 823-9555

Registered kids receive two free bowling games daily all summer long. For kids 15 and under. Visit www.kidsbowlfree.com to sign up.

Price: Free except for shoe rental

15150 Herriman Blvd., Noblesville http://recreationunltd.com Phone: (317) 773-3545

Play in a climate controlled show room on over 15 play systems, 3 trampolines, indoor basketball court, play houses and Thomas the Train play tables all set up on a rubber safety floor. For children 8 and under.

Price: $8 Mon-Fri, $12 Sat-Sun

2222 E 146th St, Carmel www.regmovies.com/Movies/Summer-Movie-Express#Indiana Showtime Phone: (317) 843-1681

The 2014 Summer Movie Express runs for nine weeks with select titles playing on Tuesdays and Wednesdays throughout the summer. Find a listing of current movies on their website.

Price: $1.00 with a portion of the proceeds going to the Will Rogers Institute.

The Museum of Miniature Houses 111 East Main Street, Carmel www.museumofminiatures.org Phone: (317) 575-9466

Enter a magical miniature world of over 600 tiny houses, rooms and items. Through miniatures, children learn the concept of architectural scale, the decorative arts and the importance of detail.

Price: $3 for kids 10 and under, $5 for adults

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Hamilton County Sports Complex 9625 E. 150th St., Noblesville www.thesportscomplex.net Phone: (317) 773-4150

Come to Open Gym and take advantage of the gymnastics facility, party and play zone and indoor basketball court. Check web site for available times and play options.

Price: Ranges from $3 - $8 per hour

www.hamiltoncountyfamily.com

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July/August 2014 | HAMILTON COUNTY FAMILY 31

Mommy Magic

by: Mary Susan Buhner, mom of 3

Embracing Change Opening up to the possibilities it brings "Making the decision to have a child - it is momentous. It is to decide forever to have your heart go walking around outside your body."

– Elizabeth Stone As a mom of three, I can relate to this quote. Feeling exposed, heart beating on the outside of my body. Everything feels momentous with children. First steps, first tooth, first day at kindergarten, first soccer game. I remember working so hard to figure out things like buckling my kids in their car seats or loading the stroller in the car. As soon as I had figured out the task at hand, it would change.

Change is an inevitable part of life, especially for moms. There is no way to care for your children as they grow and not accept change as a part of the job description. It can be scary – creating fear, anxiety and many sleepless nights.

Trying to control things that we really can’t can be debilitating and stressful.

It's not a matter of if things will change, but when they will change.

Although difficult, in my opinion, change can be a good thing. It constantly exercises my willingness to adapt and stretches me to be a better version of myself. If things never changed then neither would I. I might never be forced to evolve and strengthen my own personal weaknesses.

The funny thing about change and “wearing your heart on the outside of your body” is how it influences us as parents – sometimes making us more tolerant and more patient and sometimes less tolerant and less patient. It depends on the situation and where we are on the spectrum of change. Either way, over time I find myself more passionate about things; having a clearer determination of what is right and what is wrong, what I will tolerate and what I won't. The constant change in motherhood has allowed me to find those definitions – sometimes it's the only footing I have at that very moment.

Of course, we have to make plans – even if we know change may interrupt them.

The trick is to be able to adapt when plans don't go as expected, to stop trying to “nail down water” and just cup

32 HAMILTON COUNTY FAMILY | July/August 2014

what you can in your hands. Eventually it will run through your fingers, but in those precious moments that you have it cupped, enjoy it. Change gives us new opportunities to evolve and transform ourselves.

Sometimes we don’t even realize it’s happening. With each change comes the chance to reinvent ourselves – and show our children how to embrace just how much change offers.

Mary Susan Buhner is a Life Coach for Moms and author of “Mommy Magic: Tricks for Staying Sane in the Midst of Insanity.” Visit her Mommy Magic Fan Page on Facebook and her website at: www.Mommy-Magic.com.

www.hamiltoncountyfamily.com

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July/August 2014 | HAMILTON COUNTY FAMILY 33

ASK the EXPERT

VACATIONS AND PETS

The veterinarian in me says remember to bring your pet’s flea, tick and heartworm medications, and make sure vaccinations are up to date prior to exposing your pet to strange places, people and dogs along the road.

going to change that. If you’re travelling with a high anxiety pooch, the best you may be able to hope for is that she’ll calm down once you reach your destination.

The overprotective daddy in me, adds to consider bringing a copy of your pet’s medical records in case you need to make an emergency stop at a veterinarian along the road, and make sure your pet’s microchip information is up to date (your pets do all have microchips, right?)

If you’re unsure how your dog will act on a long car trip, take a few shorter test

Sedatives for travel, although a popular request from my clients, are usually not very effective. Either your dog loves to travel or hates it, and no drug is really

trips around town far in advance to see how she reacts to travel. Always ensure your pets are all properly restrained, either in a doggy seatbelt or inside a pet carrier. Use a harness for walks, or a six foot slip leash that will automatically tighten and not fall off her head if she gets scared during potty breaks and tries to make a run for it.

Drive safe and happy travels!

Submitted by Greg Magnusson, DVM, Owner, Leo's Pet Care Veterinary Clinic

||

||

This year we’re taking our dog on vacation with us.

Any suggestions for traveling with him to make his trip (and ours) a success?

I’m boarding my dog for the first time while our family goes on vacation. What do I need to look for in a quality kennel?

If I were going on vacation I would visit a couple different kennels to make sure the facilities were clean and odor free and ask a few questions: How much outside time do the dogs get each day? It’s important for dogs to get outside as much as possible for potty breaks. This will keep the pet clean and ensure potty training habits remain intact. Green space is good! Ask about the daily routine. Daily structure and routine is important in a kennel environment.

Dogs thrive on consistent routine.

34 HAMILTON COUNTY FAMILY | July/August 2014

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How much one to one play time do the dogs receive? Interacting with humans is important for dogs. Dogs are dependent by nature and thrive on human interaction. Does the kennel offer any other personal one to one time? The more your dog interacts with a human the better.

What kind of playtime is offered and how long does it last? A dog who plays all day sleeps all night. A tired dog is a good dog. Is group play available as an option? Some dogs are more social than others. I would make sure group play is available but not mandatory.

Is your facility climate controlled?

Summers are hot in Indiana and winters are cold. Extreme temperatures can be harmful in a boarding environment.

How do you handle emergency situations? Every boarding facility should have a relationship with a local vet and a well thought out process for handling

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emergencies. Finally, ask if you can bring your dog’s own food. Most dogs board better on their own food and changing their diet can cause diarrhea.

Submitted by Kevin DeTrude, General Manager, Beverly's Precious Pets, LLC

||

All boarding facilities are different.

Get a feel for their daily routine.

We would like to hire a pet-sitting service to take care of our animals at home while we’re away. I’m a little concerned about someone being in our house that I don’t know well. What do I need to consider before hiring someone?

sitting service that does this as a hobby rather than a profession. They should always offer a one-time free consultation before the homeowner agrees to the service. This gives everyone an opportunity to meet and get comfortable with each other.

The pet sitter should have the pet’s best interest in mind and want to become familiar with the pet’s daily routine. This will keep things running as normal as possible. They should want to make your house look cared for while you’re away. After your meeting with the pet sitter, do you and your pet feel comfortable with the sitter and is the sitter comfortable with you and your pet?

Animals are the best judge of character; so trust them!

Submitted by Meg Westerman of Meg’s Pet Check

That’s an excellent question. You need to make sure the pet sitter is insured, qualified and check their website for reviews/references. Be cautious of any pet

July/August 2014 | HAMILTON COUNTY FAMILY 35

HAMILTON COUNTY

FINDS & FAVES What's the best way to spend a "girls day out" with things to do in Hamilton County?

One of my favorites is going to the

Fishers Farmers Market or Source Yoga Center.

Love supporting local

vendors and establishments! - Nicole S.

Going to the antique

stores in Noblesville on the square. The old

buildings are amazing Browsing the

and still takes me back to

downtown Noblesville.

the square. - Sherry P.

wonderful shops in

childhood walking around

Cupcakes and a concert at the Palladium in

Carmel! – Elizabeth D.

- Paula J.

Facials at Simply Skin Moe's Pub is a great

Antiquing! – Christy P.

followed by drinks on the

patio at a HTC restaurant or bar! – Amanda M.

gathering spot for the

girls to relax and enjoy

yummy food, drinks and live music. – Jodeth T.

Dinner and a movie at

the Imax! – Teretha E. Meeting for coffee and

muffins at Mama Bear's in Geist. - Susan B.

36 HAMILTON COUNTY FAMILY | July/August 2014

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www.hamiltoncountyfamily.com

July/August 2014 | HAMILTON COUNTY FAMILY 37

38 HAMILTON COUNTY FAMILY | July/August 2014

www.hamiltoncountyfamily.com

www.sheridanbluegrassfever.net/

to do with YOUR CREW JULY thurs 03 – sat 05 Star Spangled Symphony Price: See website for ticket pricing Phone: (317) 776-6000 Location: Conner Prairie, Fishers http://connerprairie.org/ Sit back, relax and celebrate the 4th of July with the world-renowned Indianapolis Symphony Orchestra at Conner Prairie Interactive History Park. Guests may bring their own food, drinks, lawn chairs and blankets, making this the BEST value for outdoor entertainment in Central Indiana.

thurs 03 Touch a Truck Also on Wednesday, July 23rd Time: 10 a.m.-12 p.m.

Price: $3 per child Location: Westfield-Washington Parks & Rec Building, Westfield http://washingtontownship-hc.us Come explore fire trucks, police cars, limousines and more! Your kids get a chance to sit in the driver's seat as their imagination soars!

fri 04 Carmel Fest Price: Free admission Location: Civic Square, Carmel http://www.carmelfest.net/ This is a weekend devoted to celebrating

the "Spirit of America." The weekend events include live entertainment, a Freedom Run, a parade, a free outdoor festival including a KidZone with rides and games, water boats, mini-cars, Eurobungy and much more!

thursdays, 10 – 31

The Sheridan Bluegrass Festival brings together the spirit of the bluegrass family echoing sounds of Americana with the power of the banjo, the taunting fiddle, that silver-stringed lilt of mandolins and enchanting guitars. There's room for kids to run, play and dance, tall shade trees, open space for lawn chairs and cool drinks to lighten the day.

mon 14 Yoga at The Beach Daily Through August 4th Time: 10-11 a.m.

Price: $39 Location: Saxony Beach, Fishers http://saxony-indiana.com Yogis age 3 through 6 are invited to combine imagery, fun music, games and stories and explore yoga poses and breathing techniques. These classes are perfect for kids eager to try yoga but hesitant to commit to the high prices or a year-long program. Adult classes are offered as well.

Noblesville Summer Concerts Time: 7 p.m.

Price: Free Location: Forest Park, Noblesville http://www.cityofnoblesville.org/egov/ documents/13927469 Come out to enjoy these weekly summer concerts for free!

fri 11 Movies in the Park: Monsters Inc. Time: 9:30-11 p.m.

Price: Free Location: West Park, Carmel http://carmelclayparks.com/be-active/ events Pack up the family, grab your snacks and get out into the fresh air to enjoy a movie on the big screen! Movies begin at sundown. Kona Ice will be on hand to sell shaved ice.

thurs 17 – tues 22 Hamilton County 4-H Fair Price: Admission and parking are FREE! Phone: (317) 776-0854 Location: Hamilton County 4-H Fairgrounds, Noblesville www.extension.purdue.edu/Hamilton Bring your family and come enjoy the sights and sounds of the Hamilton County 4-H Fair! A family-friendly event that focuses on the youth of our community and their achievements, plus come and see the exhibits of two thousand 4-H members!

There are events open for public participation, commercial vendors, agricultural and educational displays, live entertainment, animals and, of course, fabulous food!

thurs 24 Splash Attack

fri 11 – sat 12 Sheridan Bluegrass Festival Price: $10 - $15 or $20 for both days Phone: (317)758-5293 Location: Sheridan Veterans Park, Sheridan

40 HAMILTON COUNTY FAMILY | July/August 2014

Time: 4-7 p.m.

Price: Free with paid waterpark admission Phone: (317) 848-7275 Location: Monon Center Waterpark, Carmel www.carmelclayparks.com This event combines water fun, live music,

www.hamiltoncountyfamily.com

food trucks and activities for the entire family. Don't miss this great event featuring food truck vendors such as The NY Slice, Dog Daze of Carmel, Sweet Jeanius, Kona Ice, and more!

AUGUST

fri 08 – sat 09

www.cloudshows.biz

Marsh Symphony on the Prairie: John Denver Songbook Time: 8 p.m.

Price: See website for ticket pricing Phone: (317) 776-6000 Location: Conner Prairie, Fishers http://connerprairie.org/

fri 01 Movies in the Park: Despicable Me 2 Time: 9:30-11 p.m.

Price: Free Location: West Park, Carmel http://carmelclayparks.com/be-active/ events Pack up the family, grab your snacks and get out into the fresh air to enjoy a movie on the big screen! Movies begin at sundown. Kona Ice will be on hand to sell shaved ice.

fri 01 – mon 18 Catch the Fair Train

Sit back, relax and enjoy the beautiful sounds of Symphony on the Prairie featuring the music of John Denver. Bring a blanket, chairs, and a picnic dinner to enjoy as you watch the concert, or arrange for the capable Conner Prairie chefs to prepare your dinner for you!

fri 22 Preschool Splash Bash Time: 11 a.m.-2 p.m.

Price: $10 per adult (kids free!)

Location: The Waterpark at MCC, Carmel http://carmelclayparks.com/be-active/ events While the big kids are back at school, let your little ones splash and play the day away at The Waterpark!

http://itm.org/events/2014-08-01/

fri 22 – sun 24 Greekfest Price: $20 and $50 presale coupon books can be purchased at the church and area Marsh stores.

Phone: 317-733-0303 Location: Holy Trinity Greek Orthodox Church, Carmel www.indygreekfest.com

tues 05 Wildlife Rehabilitation Education Series: Owls Time: 11 a.m.

Price: Free (registration required) Phone: (317) 574-1074 Location: Westfield-Washington Parks and Rec Building, Westfield http://washingtontownship-hc.us Can owls really see in complete darkness? Do their heads really turn all the way around? How silently can owls really fly?

Find out about the adaptations owls have developed to allow them to rule the night.

Meet live owls native to the state of Indiana and experience touchable, natural artifacts. www.hamiltoncountyfamily.com

Living Without's Gluten-Free Food Allergy Fest Time: 10 a.m.-4 p.m.

Price: $15 per day with discount for kids, seniors and military Location: Indiana State Fairgrounds Agriculture Horticulture Building, Indianapolis www.glutenfreefoodallergyfest.com/

Location: Fishers Station, Fishers The Fair Train to the Indiana State Fair has been a Hoosier tradition provided by the Indiana Transportation Museum for over 30 years. Avoid the frustration of traffic congestion and distant parking lots when visiting the Indiana State Fair. The FairTrain operates a daily 9 round-trip schedule with the first departure from Fishers at 8:45 a.m. each day.

The Hamilton County Fairgrounds will be bursting with the energy of talented crafters and artists. This show is the perfect place to find great ideas for all your decorating needs along with fashions and accessories and beautiful examples of Folk Art, Americana, Victorian, Country, and Contemporary arts and crafts. Visit the show website for a $1 off coupon.

The Indianapolis Greek Festival is an annual, family-oriented festival celebrating and sharing the Orthodox faith and Hellenic culture with the community. Don't miss this unique opportunity to take in all the sights, sounds, aromas, and enjoy one of Indy's most popular festivals!

sat 23 – sun 24 Annual Summertime Celebration of Arts and Crafts

Sample tons of gluten-free, allergy-friendly foods, learn from experts in the community, and "hang out with others who understand our world." Come celebrate Living Well.

fri 29 Fun and Games at Ritchey Woods Time: 4:30-6 p.m.

Price: $6 - $9 Location: Ritchey Woods Nature Preserve, Fishers www.fishers.in.us/rwnp Visitors will enjoy a variety of board games, card games, active games, and more! So, stop by for fun and enjoy some friendly competition. There will be plenty of activities to keep children ages 6-9 busy including field games, parachutes, dodgeballs and more. Creativity is encouraged as participants will be able to create their own games as well!

*At Hamilton County Family, we work hard to ensure our calendar information is accurate. Occasionally, event specifics change after we go to press. Therefore, we encourage our readers to call locations or visit them on the web to verify information.

Time: 10 a.m.-5 p.m.

Price: $3.50 children 12 and under free Phone: (419) 436-1457 Location: Hamilton County 4-H Fairgrounds, Noblesville

July/August 2014 | HAMILTON COUNTY FAMILY 41

42 HAMILTON COUNTY FAMILY | July/August 2014

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the

last laugh Our Hamilton County Family Facebook readers have big plans for the summer. Here’s what they said when asked: What’s on your summer bucket list?

Zip lining, strawberry picking, hiking, museums, picnics. – Sarah S. Visiting at least one new park every week.

– Tracy S. Picnics, bike rides, playing in the sprinkler, and hot dogs on the grill. Good ol' fashioned summer fun.

– Tiffany L. Indians game. Zoo. Camping. Fishing. Holiday World. – Tiffany C.

*Cartoon by local Fishers artist Patrick Hankley of Drawpartner Graphics – www.drawpartner.com

Less electronics and lots of time playing together!!!

– Rebekah S.

State and county fairs. – Angie M.

Movies in the park, bonfires and as much time with friends as possible. – Chantelle K.

China exhibit at Children's Museum, Indians Game, Beef and Boards show, Conner Prairie, strawberry picking at Spencer Farms and several fairs and festivals! – James M.

Hot air balloon ride over the countryside!

– Megan P. Riding horses at Ft. Benjamin Harrison, Holiday World, general summer shenanigans.

– Christina D. Symphony on the Prairie, Monon Center swimming and lots of park time! – Christy M.

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Our bucket list for this summer...explore Indiana!

We just moved here and need to find all those fun spots to go! – Kelly P. Summer nights at the IMA! – Elizabeth D. Zoo, Holiday World, IMA, trip to MI, pool, picnics, camping, Brown County. Going to be a jam packed summer, but a good one. – Heidi G.

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