Take the
k c e h C y t i l a Re test If you, a family member, or a friend has a few of these symptoms, please speak with a doctor or call the numbers below right away.
Y N Difficulty sleeping or in need of excessive sleep Sudden weight gain or loss Slow moving Low energy Sad and depressed, hopeless Hard time focusing Lack of interest in work, school, or hobbies Thoughts about death and dying
All of the information listed on this piece has been documented. Please go to
Irritable, moodiness, anger
www.monarchnc.org/realitycheckref.pdf
Not wanting to spend time with others
for a complete listing of our resources.
www.monarchnc.org
QUICK CALLList Places to call or go for help
Monarch Help Line 1-866-272-7826
FIND OUT MORE ONLINE PBH 24/7/365 Regional Referral www. monarchnc.org www.whatadifference.samhsa.gov 1-800-939-5911 www.pbhcare.org National Suicide Prevention Hotline www.stopstigma.samhsa.gov find us on Facebook = 1-800-273-TALK Support Monarch of North Carolina
Line
So, now you know the basic reality about mental illness and how to stay in check with family, friends, and people willing to help. Keep this guide in a safe place in the event you need the phone numbers and information. When you see signs of mental illness, don’t wait to get help for yourself or others. Start with your loved ones, your friends, your doctor – someone you trust. The reality is that you can save a life, maybe even your own.
do t a h W
Billy Joel, Abraham Lincoln, Halle Berry, and Brooke Shields all have in common?