
1 minute read
Golf Instruction
By Ed Carlisle, Jr
Improving your golf game requires a combination of practice, proper technique, and physical fitness. Here are some tips to help you increase your golf game speed:
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1.Strengthen your body: Golf requires a lot of physical exertion, especially in your arms, legs, and core. Strengthening these muscles can help you generate more power in your swing and increase your clubhead speed. Exercises such as walking, squats, and lunges, can help build lower body strength, while push ups and pull-ups can build upper body strength.
2.Practice your swing: Consistent practice is essential to improving your golf game. Spend time on the driving range and practice your swing, focusing on your mechanics and swing speed You can also use training aids such as swing trainers, and speed sticks to help improve your swing speed.
3.Improve your flexibility: Good flexibility can help you generate more power in your swing Consider incorporating stretching and yoga into your fitness routine to increase your flexibility.
4 Focus on proper technique: Proper technique is essential for improving your golf game speed. Work with a golf instructor to refine your swing and ensure you're using proper technique. This can help you generate more power without sacrificing accuracy.