2022 Morris Community YMCA Fall Session Program Schedules

WHERE GREAT THINGS HAPPEN EVERY DAY Morris Community YMCA Fall 1, 2 and 3 Session Programs SESSION DATES

Fall 1: August 29-October 2 Registration Dates: Facility Members: July 30 Community Members: August 13 Fall 2: October 3-November 6 Registration Dates: Facility Members: July 30 Community Members: September 17 Fall 3: November 7-December 18 Registration Dates: Facility Members: July 30 Community Members: October 22

MORRIS COMMUNITY YMCA 320 Wauponsee Street Morris, IL 60450 (815) 513-8080 www.jolietymca.org

In partnership with

HOW TO REGISTER FOR PROGRAMS • • •

Fall 1, 2 and 3 Session Programs

Online by visiting www.jolietymca.org In person by visiting the Y By phone by calling (815) 513-8080

FAMILY EVENTS Free and Open to All

THERE IS A Y IN EVERY FAMILY HALLOWEEN SPOOKTACULAR TRUNK OR TREAT Saturday, October 22 10-11:30 a.m.

It’s Halloween time and we’re having a bash. Wear your best costume and do a little Monster Dash! Come trunk or treat from the numerous trunks provided by local businesses. This event is free for the community as well as members. Event will be located at Morris Grade School.

HOLIDAY FUN AT THE Y Thursday, December 15 5-7 p.m.

Free for the community as well as members. Come on out and get your pictures taken with Santa and enjoy a fun holiday night with other Y families. This event will be at the Morris Community YMCA.

TO REGISTER, CLICK HERE.

KIDS’ NIGHT OUT Ages 4-12 $10/$15 Are you looking for something fun to do on a Friday night with your Y friends? Kids Night Out is your answer! Kids, ages 4-12, are invited to come to the Y for night of fun.

Activities include a movie, games, and crafts.

Space is limited. Pre-registration is required 48 hours in advance.

FRIDAY 5:30-8 p.m.

9/9 10/7 11/11

12/9

TO REGISTER, CLICK HERE.

FOR YOUTH DEVELOPMENT BASS FISHING SKILLS & TIPS Ages 11-14 Wed. 5-6 p.m.

Education WIGGLES & GIGGLES Ages 2-4 Thu. 11:15-12 p.m.

FA1, FA2, FA3 $25/$40

STEAM ADVENTURES Ages 8-11 Mon. 3:45-4:30 p.m.

FA1, FA2 $30/$60

Youth Sports BIDDY SOCCER Ages 3-5 Mon. 4:15-5 p.m.

FA1, FA2 $45/$90

FA1, FA2, FA3 $45/$90

KINDER SPORTS Ages 4-6 Tue. 5:45-6:30 p.m.

FA1, FA2, FA3 $45/$90

FLAG FOOTBALL SKILLS & SCRIMMAGE Ages 5-8 Tue. 4:30-5:30 p.m.

FA1, FA2

$45/$90

YOUTH ALL SPORTS Ages 6-10 Tue. 6:30-7:30 p.m.

BASS FISHING SKILLS & TIPS Ages 6-8 Wed. 4-5 p.m.

BASKETBALL SKILLS & SCRIMMAGE Ages 11-14 Thu. 7:30-8:30 p.m.

FA1, FA2, FA3

$45/$90

FOR HEALTHY LIVING Specialty Fitness

JUNIOR BASKETBALL Ages 3-5 Thu. 5:45-6:30 p.m.

SOCCER SKILLS & SCRIMMAGE Ages 6-10 Mon. 5-6 p.m.

FA1, FA2 $45/$90

FA1, FA2 $45/$90

FA1, FA2, FA3 $45/$90

FA1, FA2 $45/$90

BASKETBALL SKILLS & SCRIMMAGE Ages 6-10 Thu. 6:30-7:30 p.m.

FA1, FA2, FA3

$45/$90 SOCCER SKILLS & SCRIMMAGE Ages 11-14 Mon. 6-7 p.m.

FA1, FA2

$45/$90 YOUTH ALL SPORTS Ages 11-14 Tue. 7:30-8:30 p.m.

FA1, FA2, FA3

$45/$90

TRX SUSPENSION AND WEIGHTS Ages 16 and up Mon. 5:30-6:15 p.m.

FA1, FA2, FA3

$50/$100 CYCLING Ages 16 and Up Mon. 5:30-6:15pm

FA1, FA2, FA3 $40/$80

OUTDOOR SMALL GROUP TRAINING Ages 16 and Up Tue. 9-9:45 a.m.

FA1

$50/$100 Wed. 5-5:45 p.m.

FA1

$50/$100 SYNRGY BOOTCAMP Ages 16 and Up Tue. 9-9:45 a.m.

Wed. 5-5:45 p.m.

FA2, FA3 FA2, FA3 $50/$100

Active Older Adults FAB 50 GAME CLUB Ages 50 and Up Thu. 12:30-1:30 p.m.

9/15 10/13 11/10

FAB 50 Y WALKERS Ages 50 and up Fri. 9-10 a.m.

12/15 $0/$5

FA1, FA2, FA3 $0/$5

SESSION DATES

Fall 1: August 29-October 2 Registration Dates: Facility Members: July 30 Community Members: August 13

Fall 2: October 3-November 6 Registration Dates: Facility Members: July 30 Community Members: September 17

Fall 3: November 7-December 18 Registration Dates: Facility Members: July 30 Community Members: October 22

No classes Monday, 9/5 (Labor Day)

TEAMWORK HAPPENS HERE

KEEPING KIDS ACTIVE

Youth Fitness & Conditioning Program

YOUTH BASKETBALL LEAGUES Preschool, Grades K-8

Two convenient league locations- Morris and Coal City When kids play sports, they get more than just exercise. Besides being physically healthier, they have higher self-esteem and a healthier body image.

Kids who play sports perform better in school, develop better interpersonal skills, and work better in groups.

The Y Youth Sports program maximizes the positive effects of playing sports by emphasizing healthy competition and promoting teamwork. The Y focuses on the life lessons that can be learned from sports, and coaches strive to instill a positive self-image in each player. Most importantly, in the YMCA league, everyone plays and everyone wins!

REGISTER EARLY AND SAVE Early Bird by September 26 September 27-November 14 After November 14

$70/$140 $75/$150 $80/$160

Uniforms will not be guaranteed for those who register after November 14.

Practices Begin Team Pictures Games Begin To learn more, please contact Sports Director Chris Interial.

Phone: (815) 513-8088 Email: cinterial@jolietymca.org

January 9 January 11

REGISTER FOR MORRIS YBL, CLICK HERE.

January 14

REGISTER FOR COAL CITY YBL, CLICK HERE.

Wednesdays starting August 31 6:30-7:15 p.m.

Ages 10-13 The Morris Community YMCA’s Youth Fitness & Conditioning program is a fun and exciting way for children of all skill levels to participate in a noncompetitive exercise program. Kids, ages 10-13, will work up a sweat in a positive, high-energy environment with a supervised training program designed to improve strength, power, flexibility, and build muscle.

Participants will go through a conditioning cycle of a healthy warm-up, cardio, strength, and flexibility activities that will help them build endurance, and develop strong muscles and bones. Led by YMCA personal trainer Lexi Odo, this class will also teach particpants proper form so they become comfortable using exercise equipment, including dumbbells and kettlebells. $15 | Free for Facility Members

BELIEVE IN YOUR POTENTIAL Teen Achievers

One of the Y’s most beloved programs, Teen Achievers provides area high school students with the guidance and support they need to discover their identities, embrace their passions, and become their best selves.

SWIMMING FURTHER FASTER JETS FALL SWIM CLINIC This is great opportunity to learn more about the JETS and to meet our team and coaching staff. Throughout the week, coaches will be evaluating swimmers for team placement.

A YMCA membership is not required to participate in the clinic. Spots for the team are limited. Clinic registration at a site does not guarantee practice site for the upcoming season.

CLICK HERE FOR MORE DETAILS.

Registration Opens August 1

Cost: $25

SEPTEMBER 6-8 Plainfield C.W. Avery Family YMCA Ages 6-10 Ages 11-17 SEPTEMBER 7-9 Joliet Galowich Family YMCA Ages 6-10 Ages 11-17

TO REGISTER, CLICK HERE. To learn more about the JETS Swim Team, please contact: Dave Hedden, Director of Competitive Aquatics (815) 267-8600 | dhedden@jolietymca.org www.jetsyswimteam.org

5-6 p.m.

6-7 p.m.

5-6 p.m.

6-7 p.m.

PICKLEBALL

Ages 17 and Up $30/$60 FA1, FA2, FA3 Invite a friend and join us for a game or two of this popular, new paddle sport designed for players of all skill levels.

TO REGISTER, CLICK HERE.

Located at Shabbona Middle School in the Small Gym. Mon. Tue. Wed.

10-11:30 a.m.

6:30-8 p.m.

10-11:30 a.m.

STAY IN THE KNOW ON THE GO Download the YMCA On the Go App today!

All YMCA Facility Members, ages 13 and up, receive free Basic Access included with their membership.

WHERE KIDS THRIVE Kid Zone

Before and After School Youth Enrichment Program

2022-2023 In the YMCA’s Before and After School program, kids participate in physical, learning, and imaginative activities that encourage them to explore who they are and what they can achieve. Kids have fun, make new friends, and create memories that last a lifetime.

The Morris Community YMCA’s Before and After School Program serves children at Morris Grade School and Saratoga Elementary School.

STAYING HEALTHY TOGETHER

To keep everyone healthy and safe this school year, we will follow guidance from the Centers for Disease Control and Prevention (CDC) and local, state, and federal health officials.

To learn more about Kid Zone, please contact: Jordan Overton, Youth and Family Director Phone: (815) 513-8080, ext. 513 Email: joverton@jolietymca.org

MONTHLY PROGRAM RATES The YMCA’s Kid Zone program is designed to meet the needs of local families.

When enrolling in the Y’s before and after school program, families can choose from the following enrollment plans.

1-2 Days Per Week

3-5 Days Per Week

Facility Member Pricing Before School Only After School Only Before and After School

$85 $140 $175

Facility Member Pricing Before School Only After School Only Before and After School

$170 $270 $320

Community Member Pricing Before School Only After School Only Before and After School

$100 $155 $190

Community Member Pricing Before School Only After School Only Before and After School

$200 $300 $350

Plus a one-time annual $45 non-refundable registration fee per family.

Kid Zone payments will be paid monthly via automatic withdrawal from a checking account or debit/credit card. Participants may start attending Kid Zone four business days after the day registration is completed.

CLICK HERE FOR MORE DETAILS.

Personal Training ONE ON ONE PERSONAL TRAINING PACKAGES Ages 13 and up Sessions 60 minute 60 minute (price per session) 1 $50/$75 $50/$75 4 $176/$264 $44/$66 8 $312/$468 $39/$58.50 12 $432/$648 $36/$54 18 $630/$945 $35/$52.50 24 $796/$1,194 $33/$49.75 48 $1,536/$2,304 $32/$48 GROUP OF TWO PERSONAL TRAINING PACKAGES Ages 13 and up | Prices are per person.

Sessions 60 minute 60 minute (price per session) 1 $39/$59 $39/$59 4 $124/$186 $31/$46.50 8 $224/$336 $28//$42 12 $300/$450 $25/$37.50 18 $432/$648 $24/$36 24 $552/$828 $23/$34.50 48 $1248/$1632 $26/$34

30 minute $35/$52.50 $130/$195 $244/$366 $348/$522 $504/$756 $648/$972 $1,224/$1,836

30 minute $32/$48 $100/$150 $176/$264 $252/$378 $342/$513 $456/$684 $864/$1296

Cornfest 5K Fun Run Saturday, October 1 7:30-10 a.m.

Kids Fun Run $10 per child 5K Run & Wellness Walk $25 through 8/28 $28 through 8/29-9/27 $30 day of race

30 minute (price per session) $35/$52.50 $32.50/$48.75 $30.50/$45.75 $29/$43.50 $28/$42 $27/$40.50 $25.50/$38.25

Are you ready to make a substantial change in your workouts?

Are you tired of doing the same routine?

Why not try personal training. Whether you are a novice to exercise, training to improve performance in a sport, or need guidance and motivation to get your fitness program on track, our certified personal trainers are ready to create an individualized exercise program that will meet your specific goals.

30 minute (price per session) $32/$48 $25/$37.50 $22/$33 $21/$31.50 $19/$28.50 $19/$28.50 $18/$27

CLICK HERE FOR MORE DETAILS.

Schedule of Events: 7:30-8:45 a.m. – Race Day Registration and Packet Pick-Up 8:15 a.m. – Youth Fun Run Ages 6-10 8:30 a.m. – Youth Fun Run Ages 5 and Under 9 a.m. – 5K Run Location Morris Grade School

For more information, visit www.morrishospital.org TO REGISTER, CLICK HERE.

HO HO HOLD YOUR WEIGHT CHALLENGE

CHALLENGE YOURSELF

THIS HOLIDAY SEASON! November 14-January 7 | $25 Ages 16 and Up Our 8-week Holiday Weight Maintenance Challenge will help you get in shape and keep the weight off during the holiday season. We have a great plan to help you adopt healthy eating and exercise habits while saying ‘No’ to those tempting holiday cravings.

Registration Opens Weigh In Half-Way Weigh-In Weigh Out

October 15 November 14-19 December 12-17 January 2-7

ARE YOU UP FOR THE CHALLENGE?

If you can maintain your weight within 2 pounds for 8 weeks (November 14-January 7), you will receive a $20 YMCA credit that can be used towards any fitness program, including personal training.

If you gain more than 2 pounds during this eight-week challenge, your fee will be donated in your name to the Y’s Mission Strong Fund.

THERE WILL BE TWO MANDATORY WEIGH-INS: Week 1 (November 14-19) Week 8 (January 2-7)

THERE WILL ALSO BE ONE OPTIONAL WEIGH-IN: Week 5 (December 12-17) As part of this fun-filled Holiday Challenge, you will receive: • A one-of-a-kind YMCA Holiday Challenge T-shirt • Weekly emails with workout tips, healthy holiday recipes and special fitness challenges, designed specifically for challenge participants LET’S HAVE A LITTLE FUN THIS HOLIDAY SEASON! Together, we will help you celebrate the holiday season happy and healthy!

MORRIS COMMUNITY YMCA 320 Wauponsee Street Morris, IL 60540 (815) 513-8080 www.jolietymca.org