Morris YMCA Fall 2015 Programs Brochure

Your Y Membership Offers All This and More!

With a focus on developing the potential of kids, improving individual health and well-being, and giving back and supporting our neighbors, your YMCA membership will bring about meaningful change not just within yourself, but in your community too.

The Y is a non-profit like no other. We’re more than just a place to work out; more than a place where families can spend quality time together; more than a place for kids to play team sports; more than a place for seniors to stay young at heart. We’re all those things and more. We’re a place where you belong!

Morris Community YMCA Full Member Benefits:

• YMCA Full Members enjoy unlimited use of the Morris Community YMCA and twelve visits annually (per location) to the C.W. Avery, Galowich and Smith Family YMCAs. • Priority registration on all programs, including sports leagues, before and after school care and day camp • Lower member rates on programs • FREE fitness orientations • FREE child watch service for Full Family Members • FREE Month’s Membership when you ‘Bring A Friend to the Y’ • No contracts to sign • When you travel outside of the area, you can use your YMCA membership at more than 2,000 locations across the country that have chosen to participate in the AWAY “Always Welcome At YMCAs” program. Some guest fees and limitations may apply.

Financial Assistance

At the Y, no one is turned away due to the inability to pay.

In keeping with our mission, the Greater Joliet Area YMCA provides financial assistance, as funds are available, to those who qualify, based on a sliding fee scale. Please visit our Web site at www.jolietymca.org or stop by your local branch for an application and information about our People Helping People Scholarship Program.

To learn more, please contact: Sarah Porzel, Program and Membership Director Phone: (815) 513-8080, ext. 513 E-mail: sporzel@jolietymca.org

Nurturing the potential of every child and teen.

FOR YOUTH DEVELOPMENT Program Fees When reviewing this brochure, you will notice two fees listed by each class offering. The first fee listed is the discounted fee a Full Member pays and the second is the fee a Program Member pays.

Kidz Zone

WHERE KIDS THRIVE The Morris Community YMCA’s Kidz Zone before and after school program serves kindergarten-fifth graders at White Oak and Saratoga Elementary Schools. Children do arts and crafts, play games, develop friendships and learn lessons that will last a lifetime. The Y’s Kidz Zone program encourages positive behavior through character development activities and emphasizes the Y’s core values of caring, honesty, respect and responsibility.

2015/2016 SCHOOL YEAR RATES $45 non-refundable registration fee* Before & After: $265/$290 (Per Month) Before only: $105/$130 (Per Month) After only: $215/$240 (Per Month)

Preschool Programs

WHERE KIDS GO TO GROW Designed for children, ages 2-4, preschool programs at the Y are so much fun! Through a variety of activities that are both structured and open play, our dedicated staff members teach, model and reinforce the Y’s Christian character values of caring, honesty, respect, and responsibility. A parent/ guardian must remain in the building for all preschool programs during class times.

Open Tot Gym (Ages 1-5) Does your child love to run around and do summersaults? Our tumbling equipment will be out for you and your child to use. Come on by and make new friends during our open gym. A parent/guardian must be present.

8/31-10/12 Mon. 11:15-Noon FREE/$5 9/2-10/14 Wed. 11:15-Noon FREE/$5 10/19-12/14 Mon. 11:15-Noon FREE/$5 10/21-12/16 Wed. 11:15-Noon FREE/$5

Tiny Tot Two’s (Age 2)

Morning program runs 7-9 a.m. (Approximately) Afternoon program runs 3-6 p.m. (Approximately)

Does your two-year-old love to read stories, play with friends, and play games? Tiny Tot Two’s is a great way to introduce your two-year-old to a semi-structured environment. They will have the opportunity to listen to stories, play games, make new friends, and have fun being a kid. A parent/ guardian must remain in the building.

At the Y, no one is turned away due to the inability to pay.

Financial assistance is available. CCR&R and DHS funds are also accepted.

8/31-10/12 10/19-12/14

A $45 non-refundable registration fee*, the first of 10 installment payments and YMCA membership fee is due at registration time. The remaining nine payments are paid via automatic withdrawal from a checking account. Debit and credit cards also accepted. All participants must have a full or program membership with the YMCA. Program participants may start attending four business days after the day registration is completed.

To learn more, please contact: Sarah Porzel, Program and Membership Director Phone: (815) 513-8080, ext. 513 E-mail: sporzel@jolietymca.org

Mon. Mon.

9:15-10 a.m.

9:15-10 a.m.

$30/$60 $35/$70

Three That’s Me! (Age 3) Three That’s Me! is a great way to get your three-year-old introduced to a classroom setting. They will learn how to follow directions, develop sharing and listening skills and much more. Your three-year-old will participate in games, crafts, songs, and free play. Three That’s Me! is an excellent transition from Tiny Tot Two’s as your child will continue to learn, grow, and enhance his/her gross motor skills. A parent/guardian must remain in the building.

9/2-10/14 10/21-12/16

Wed. Wed.

9:15-10 a.m.

9:15-10 a.m.

$35/$70 $35/$70

ABC’s & 123’s (Ages 2-4) Your children will explore the wonderful world of the alphabet and numbers. They will get to play, sing and socialize as they learn their ABC’s and 123’s. A parent/guardian must remain in the building.

9/1-10/13 10/20-12/15

Tue. Tue.

9:15-10 a.m.

9:15-10 a.m.

$35/$70 $35/$70

Fine Motor Fun (Ages 2-4) This class will enhance your child’s fine motor skills through activities that will help to strengthen their hand coordination, such as rolling Play-Doh, stringing beads, playing with blocks, painting, gluing and more. A parent/ guardian must remain in the building.

9/2-10/14 10/21-12/16

Wed. Wed.

10:15-11 a.m.

10:15-11 a.m.

$35/$70 $35/$70

Nurturing the potential of every child and teen.

FOR YOUTH DEVELOPMENT Little Dinos (Ages 2-4) Calling all dinosaur lovers! Your child will get to learn all about different kinds of dinosaurs in this super fun class. They will learn about what they eat, create their own dinosaurs and even learn to roar like a Tyrannosaurus Rex. A parent/guardian must remain in the building.

9/3-10/15 10/22-12/17

Thu. Thu.

10:15-11 a.m.

10:15-11 a.m.

$35/$70 $35/$70

Sensory playtime is a fun way to learn. Your child is invited to come and experience play through creative uses of various common items like paint, pudding, Play-Doh, glue and more. Please wear old clothes or a cover-up shirt. A parent/guardian must remain in the building.

Mon. Mon.

LETTING KIDS BE KIDS We believe the values and skills learned early on are vital building blocks for life. At the Y, children and teens learn values and positive behaviors, and can explore their unique talents and interests, helping them realize their potential. That makes for confident kids today and contributing and engaged adults tomorrow.

Awesome Artists I (Ages 5-7)

Messy Me (Ages 2-4)

8/31-10/12 10/19-12/14

Youth Programs

10:15-11 a.m.

10:15-11 a.m.

$30/$60 $35/$70

Calling all budding artists- this is the class for you! In this super fun class, Morris resident Angela Robinson will teach your child how to draw using simple shapes and a variety of supplies and materials ranging from traditional #2 pencils, to crayon, markers and colored pencils!

9/1-10/13 10/20-12/15

Tue. Tue.

5-5:30 p.m.

5-5:30 p.m.

$35/$70 $35/$70

Awesome Artists II (Ages 8-10)

Your child will get to learn all about ocean creatures through story time, crafts and activities. A parent/guardian must remain in the building.

In this class, Morris resident Angela Robinson will teach your child how to draw realistically using perspective and a wide variety of supplies and materials from traditional #2 pencils to watercolor paints or water soluble markers.

9/3-10/15 10/22-12/17

9/1-10/13 10/20-12/15

Underwater Adventures (Ages 2-4)

Thu. Thu.

9:15-10 a.m.

9:15-10 a.m.

$35/$70 $35/$70

Your child will get to learn about a new animal every week, read stories and make a ferocious craft to take home all while socializing with others around them. A parent/guardian must remain in the building.

Tue. Tue.

10:15-11 a.m.

10:15-11 a.m.

5:45-6:15 p.m.

5:45-6:15 p.m.

$35/$70 $35/$70

Awesome “Graffiti” Artists III (Ages 11-13)

Animal Encounters (Ages 2-4)

9/1-10/13 10/20-12/15

Tue. Tue.

$35/$70 $35/$70

In this class, Morris resident Angela Robinson will teach your child how to layer backgrounds, middle grounds and foregrounds while drawing graffiti in perspective and utilizing the grid method. Artists will use a variety of supplies and materials from traditional #2 pencils to Sharpies and colored pencils.

9/1-10/13 10/20-12/15

Tue. Tue.

6:30-7 p.m.

6:30-7 p.m.

$35/$70 $35/$70

Lego Mania (Ages 6-10) Each week, children will let their imaginations soar as we share short stories and build with Legos.

9/3-10/15 10/22-12/17

Thu. Thu.

4:30-5 p.m.

4:30-5 p.m.

$35/$70 $35/$70

Jump Start Teen Fitness (Ages 9-13) This program for tweens and teens combines education, fitness and good old fashioned fun and games. Each class includes a warm up and short workout, a fun fitness game and a short educational component. Students will learn about heart rate, exertion, different kinds of exercises, healthy eating tips and ways to make fitness fun.

8/31-10/12 10/19-12/14

Mon. Mon.

6-7 p.m.

6-7 p.m.

$42/$84 $56/$112

Y Girls (Ages 10-13) This program is designed just for girls! Y Girls aims to improve young girls’ physical, emotional, and mental well-being. As a group, we work on building self-esteem and body image through group talk, projects, crafts, and some good old fashion girl fun.

9/3-10/15 10/22-12/17

Thu. Thu.

5:15-5:45 p.m.

5:15-5:45 p.m.

$35/$70 $35/$70

Kids Night Out

PARENTS TRUST US. KIDS LOVE US. Calling all Y kids! Are you looking for something fun to do on a Friday night with your Y friends? Kids Night Out is just for you! Kids, ages 4-12, are invited to come to the Y for a night of fun. Activities include a movie and games. Pre-registration is required 48 hours in advance.

Full Member: $5 Program Member $8 Community Member $10 September 18 6-8:30 p.m.

Wreck it Ralph

October 16 6-8:30 p.m.

Monsters Inc.

November 13 6-8:30 p.m.

Ice Age the Meltdown

December 4 6-8:30 p.m.

Christmas Movie-TBD

ELEVATE YOUR GAME Sports Specific Performance Training Calling all athletes! Are you looking to take your game to the next level? Our new Sports Specific Training program can help you improve critical aspects of your performance by utilizing workouts that focus on four main components: 1. Athletic strength training 2. Speed and agility development 3. Core stability and balance training 4. Injury prevention and recovery techniques

Holiday Events

WHERE THE COMMUNITY COMES TOGETHER

FREE and Open to the Community

Halloween Spooktacular Saturday, October 24 Noon-2:30 p.m.

Halloween Hip-Hop Fit & Monster Dash for Families: Noon-1 p.m.

Trunk-or-Treat: 1-2:30 p.m.

Come dressed in your favorite costume and have some Halloween fun with your fellow Y families!

Evening with Santa Friday, December 11 6:30-8 p.m.

Join us for this fun-filled holiday event and get your picture taken with Santa!

Tailored specifically to the sport of your choosing, this training program combines various strength and conditioning exercises and plyometric training. Workouts include the use of specialized equipment such as free weights, medicine balls, strength bands, BOSU balls and weighted sleds. If you want to be more successful on the field/court, this program is perfect for you!

This program is available for team sports at both the junior high and high school level. Rates and plans are available upon request. Individual athletes looking to get a jump start on the program can sign up now!

8/31–10/12 Mon. 10/19–12/14 Mon.

6:30-7:30 p.m.

6:30-7:30 p.m.

For more information, please contact: Ian Stewart, Health and Wellness Director Phone: (815) 513-8080, ext. 514 E-mail: istewart@jolietymca.org

$42/$84 $56/$112

Improving the nation’s health and well-being.

FOR HEALTHY LIVING Because we know that healthy lifestyles are best achieved by nurturing our mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.

Small Group Training (Ages 18 and up)

Fitness Orientations

In a group of no more than 4 participants, you will work with a personal trainer to meet your fitness goals. This class is designed for members at an intermediate fitness level.

9/4-10/16 Fri. 4-5 p.m. $114/$228 10/23-12/11 Fri. 4-5 p.m. $114/$228

Our experienced and trained staff members are excited to help you begin your fitness journey. Fitness orientations are great for members with some workout experience who are looking to learn how to most effectively utilize the equipment in the Wellness Center. Appointments can be made online or at the Membership Desk. Free to all members.

Life-Long Learning

Wellness Center Certification (Ages 13-15) This class is required for teens who wish to have access to our Wellness Center. The class is designed to give a comprehensive and informative training so teens can properly utilize strength and cardio equipment. Teens will be required to pass a written and practical test the day of the course to receive certification. Please note: Teens WILL NOT be allowed to use the free weights or plate-loaded equipment for safety reasons.

Held Tuesdays from 6-7 p.m. and by appointment. $15

NEW

ALWAYS HERE FOR YOU Fabulous After 50 Club (Ages 50 and up) The Fabulous After 50 Club is a group that meets for fun and fellowship.

We mingle with friends, play games and have potlucks, all while having a great time. This program is free for Full Members.

Fab 50 Pot Luck September 18 11:30 a.m.-12:30 p.m.

Fab 50 Halloween Party October 23 11:30 a.m.-12:30 p.m.

Fab 50 Game Day November 20 11:30 a.m.-12:30 p.m.

Fab 50 Christmas Party December 18 11:30 a.m.-12:30 p.m.

FREE/$5

Personal Training Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a YMCA personal trainer can help you to achieve your wellness goals. Our certified personal trainers help you maximize your potential with individualized program design and one-on-one group instruction and motivation. Cardiovascular, strength, and flexibility training and basic nutritional guidance are all included in this one-hour session.

The YMCA offers a variety of personal training packages: Individual Pricing (Full Members only): 1 Session: $45 4 Sessions: $148 ($37 per session) 8 Sessions: $268 ($33.50 per session) 12 Sessions: $372 ($31 per session) 24 Sessions: $708 ($29.50 per session) Group Pricing- 2 people per session (Full Members only): 1 session: $32 per person 4 sessions: $104 per person ($26 person/ per session) 8 sessions: $184 per person ($23 person/ per session) 12 sessions: $264 per person ($22 person/ per session) 24 sessions: $504 per person ($21 person/ per session) Payment plans are available for packages of 12 or more.

Seniors Gone Wired (Ages 50 and up) The Y is here for you! We will help you get wired into current day technology. These seminars will help you learn to navigate all the latest technological tools, including smart phones and tablets, Facebook and Skype. All are welcome, so please bring a friend.

9/24 10/22 11/19 12/17 FREE/$5

Thu. Thu. Thu. Thu.

12:15-1:30 p.m.

12:15-1:30 p.m.

12:15-1:30 p.m.

12:15-1:30 p.m.

Smart Phone Sanity “I have a TABLET, now what?”

What’s the HYPE about SKYPE? Facebook Fanatics

ACHIEVE MORE TOGETHER AS A TEAM ADULT SPORTS Adult Volleyball League (14 and up) Bump it, set it, spike it! Grab your friends and family, join a team and join us for this hard-hitting volleyball league. Games will be played from 6-8 p.m. on Wednesday evenings at Shabbona Middle School.

September 2-October 28 (no games 9/30) Co-ed; Teams of 12, with six players (at least two girls) on the court at once.

Full Member: $40 Program Member: $60 Community Member: $80

YOUTH SPORTS Soccer Skills Clinic

Youth Basketball League

Coal City Varsity Assistant Girls’ Soccer Coach Katie Ludes will lead this high-energy skills clinic. Your young athletes will work on improving their footwork, passing and dribbling skills through drills and scrimmages.

Registration is currently underway for the Morris Community YMCA’s Youth Basketball Leagues. Open to area youth, grades K-6, co-ed leagues are forming now in Morris and Coal City.

Co-ed; Monday Evenings August 31, September 14, 21, 28 and October 5 and 12 MSA Soccer Fields- Front, east field Grades K-3: 4:30-5:30 p.m.

Grades 4-6: 5:30-6:30 p.m.

Full Member: $36 Program Member: $72

Volleyball Skills Clinic Under the guidance of Shabbona Head Coach Kaislie SironChmielewski, your young athletes will work on developing their hitting, bumping, setting and serving skills through drills, games and scrimmages.

Co-ed; Saturday Mornings September 5, 12, 19 and October 10, 17 and 24 White Oak Elementary School - Door 25

Morris League Games and practices will be held at White Oak Elementary School.

Ages: Kindergarten-Grade 6 Coal City League Games and practices will be held at Coal City Unit #1 Schools.

Ages: Grade 1-6 Early Bird Registration- Register by November 14 and SAVE Full Member: $45 Program Member: $90 November 15-28** Full Member: $50 Program Member: $95 November 29-December 5** Full Member: $55 Program Member: $100 **Uniforms will not be guaranteed by the first game for those who register after November 14.

Grades K-3: 9-10 a.m.

Grades 4-6: 10-11 a.m.

Full Member: $36 Program Member: $72 To learn more, please contact Sports Director Ken Iverson at (815) 513-8080 ext. 512 or via e-mail at kiverson@jolietymca.org.

MORRIS COMMUNITY YMCA 320 Wauponsee Street Morris, IL 60450 (815) 513-8080 www.jolietymca.org

In partnership with

GET YOUR SWIM ON Joliet YMCA JETS Swim Team Expands to Morris Fall Swim Clinic

August 31-September 3 • 5:30-6:30 p.m.

This is your opportunity to spend time with our coaches to learn new drills, improve your swimming skills and meet members of the JETS family.

Swimmers do not need to be YMCA members to participate in the clinic. At the completion of the clinic, swimmers who wish to join the team will be given a group placement along with registration materials.

JETS Flight School Swim Club (Ages 5-12) 9/21-11/4 11/9-12/16

Mon./Wed. Mon./Wed.

6:15-7 p.m.

6:15-7 p.m.

$47/$94 $47/$94

JETS Flight School is an introductory, pre-competitive experience to the Joliet Y JETS Swim Team. An experienced swim coach will work with swimmers to develop proper technique in each of the competitive strokes. In addition, students will learn new skills, such as streamlines and racing dives.

Swimmers must have the endurance to swim one length of the pool without a flotation device while demonstrating rotary breathing and the ability to float comfortably and confidently on their stomach and back. Swimmers should be evaluated before registering to ensure that Flight School is an appropriate option.

Please note: This program takes place at the Morris High School pool.

To learn more, please contact Director of Competitive Aquatics Dave Hedden at (815) 782-0805 or via e-mail at dhedden@jolietymca.org.