2020 Galowich & Smith Family YMCA Winter / Spring

ALWAYS HERE FOR OUR COMMUNITY 2020 Winter/Spring Program Guide

GALOWICH AND SMITH FAMILY YMCAs

THERE’S A Y IN EVERY COMMUNITY 2020 SESSION CALENDAR WINTER SESSION 1

WINTER SESSION 2

SPRING SESSION 1

SPRING SESSION 2

Registration Begins:

Registration Begins:

Registration Begins:

Registration Begins:

January 6- February 9

February 10-March 15

Facility Members Saturday, December 7 Open Registration Saturday, December 14

March 16-April 26

Facility Members Saturday, December 7 Open Registration Saturday, January 25

JANUARY

Facility Members Saturday, December 7 Open Registration Saturday, February 29

FEBRUARY

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

29

30*

31

1

2

3

4

5

6

7

8

9

10

11

2

3*

4

5

6

12

13

14

15

16

17

18

9

10

11

12

19

20

21

22

23

24

25

16

17

18

26

27

28

29

30

31

23

24

25

Mon

Tue

Thu

MARCH Fri

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

1

2

3

4

5

6

7

7

8

8

9

10

11

12

13

14

5

6

13

14

15

15

16

17

18

19

20

21

12

19

20

21

22

22

23

24

25

26

27

28

26

27

28

29

29

30

31

*

Facility Members Saturday, December 7 Open Registration Saturday, April 18

APRIL

Sat

Wed

April 27-May 31

Sun

Tue

MAY

Wed

Thu

Fri

Sat

1

2

3

4

7

8

9

10

11

3

4

5

6

7

8

9

13

14

15

16

17

18

10

11

12

13

14

15

16

19

20*

21

22

23

24

25

17

18

19

20

21

22

23

26

27

28

29

30

24

25

26*

27

28

29

30

Mon

Summer Camp Registration Begins March 7 Kid Zone Registration Begins April 11 (all members) (all members) Modified class schedule the week of March 23 (Joliet/Morris) Modified class schedule the week of March 30 (Plainfield)

SUMMER SESSION 1

SUMMER SESSION 2

Registration Begins:

Registration Begins:

June 1-July 5

JUNE Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Holiday Closings

AUGUST

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

1

2

3

4

5

6

1

2

3

4

7

8

9

10

11

12

13

5

6

7

8

9

10

11

2

3

4

5

6

7

8

14

15

16

17

18

19

20

12

13

14

15

16

17

18

9

10

11

12

13

14

15

21

22

23

24

25

26

27

19

20

21

22

23

24

25

16

17

18

19

20

21

22

28

29*

30

26

27

28

29

30

31

23

24 * 25

26

27

28

29

30

31

Modified class schedule the week of Independence Day

Holiday Hours (Open until 1 p.m.)

Sat

1

*

Wed

Thu

Fri

Sat

1

2

Hours

Session Ends

JULY

Tue

Modified class schedule the week of Memorial Day

Session Begins

Facility Members Saturday, May 2 Open Registration Saturday, May 16

Mon

31

KEY

July 6-August 9

Facility Members Saturday, May 2 Open Registration Saturday, May 16

Sun

Aquatics Early Bird Discount Ends

Galowich Family YMCA Morris Community YMCA Smith Family YMCA Summer Hours begin Sunday, May 24 (last Sunday open is May 17)

Fall Hours begin Tuesday, September 8 (first Sunday open is September 13)

YBL Registration Begins August 1 (all members) Summer Spruce Up will begin August 9 and end August 30

FALL SESSION 1

FALL SESSION 2

FALL SESSION 3

Registration Begins:

Registration Begins:

Registration Begins:

August 31-October 4

October 5-November 8

Facility Members Saturday, August 1 Open Registration Saturday, August 15

Facility Members Saturday, August 1 Open Registration Saturday, September 19

SEPTEMBER Sun

OCTOBER

Tue

Wed

Thu

Fri

Sat

1

2

3

4

5

7

8

9

10

11

12

4

5

6

13

14

15

16

17

18

19

11

12

20

21

22

23

24

25

26

18

19

27

28*

29

30

25

26

6

Mon

November 9-December 20

Sun

Mon

Tue

NOVEMBER

Thu

Fri

Sat

Sun

1

2

3

1

7

8

9

10

13

14

15

16

20

21

22

23

27

28

29

30

Wed

Modified class schedule the week of Labor Day

GREATER JOLIET AREA YMCA

Facility Members Saturday, August 1 Open Registration Saturday, October 24

C.W. Avery, Central City, Galowich, Morris, Smith

DECEMBER

Tue

Wed

Thu

Fri

Sat

2*

3

4

5

6

7

8

9

10

11

12

13

14

6

17

15

16

17

18

19

20

21

24

22

23

24

25

26

27

28

31

29

30

Mon

Modified class schedule the week of Thanksgiving

Sun

Tue

Wed

Thu

Fri

1

2

3

4

5

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

Mon

Sat

Modified class schedule during Christmas Break

www.jolietymca.org (815) SAY-YMCA

R

EXPLORE THE Y

General Information CONTENTS

EXPLORE THE Y. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 Party At The Y . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 FOR YOUTH DEVELOPMENT Education & Leadership . . . . . . . . . . . . . . . . . . 10 Sports Leagues & Programs . . . . . . . . . . . . . . 14 Aquatics & Swimming . . . . . . . . . . . . . . . . . . . . 16 FOR HEALTHY LIVING Health, Well-Being & Fitness . . . . . . . . . . . . . . 24 Personal Trainers . . . . . . . . . . . . . . . . . . . . . . . . 25

OUR MISSION To put Christian principles into practice by providing programs that build healthy spirit, mind and body for all.

Financial Assistance At the Y, no one is turned away due to the inability to pay.

In keeping with our mission, the Greater Joliet Area YMCA provides financial assistance, as funds are available, to those who qualify based on a sliding fee scale. Please visit our website at www.jolietymca.org or stop by your local branch for an application and information about Financial Assistance Program. To learn more, please contact:

GALOWICH FAMILY YMCA Michelle Weston Membership Director (815) 782-0812 mweston@jolietymca.org

SMITH FAMILY YMCA Aracely Rubio Membership Director (815) 782-0882 arubio@jolietymca.org

Fab 50 Programs . . . . . . . . . . . . . . . . . . . . . . . . 29 FOR SOCIAL RESPONSIBILITY Volunteerism & Giving. . . . . . . . . . . . . . . . . . . . 30 Staff Directory . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Program Fees: When reviewing this brochure, you will notice two fees listed by most class offerings. The fee listed is the discounted fee a Facility Member pays and the second is the fee a Community Member pays.

ALL

TOGETHER

BETTER

Refer a Friend to the Y Did you know that if you refer a friend to the Y, he or she will receive a free gift and you will receive a free month’s membership?

For details, stop by the Y today!

Some restrictions may apply.

Stay Connected

LIKE TWEET PIN

www.jolietymca.org www.facebook.com/AveryYMCA www.facebook.com/GalowichYMCA www.facebook.com/MorrisYMCA www.facebook.com/SmithYMCA www.youtube.com/jolietymca @JolietY @jolietymca www.pinterest.com/jolietymca

2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 1

EXPLORE THE Y WHY THE Y The Y is an association of people who have committed to put Christian principles into practice through programs that build healthy spirit, mind and body for all people, regardless of their ability to pay. We are a non-profit, charitable organization established to provide programs and services to youth, adults and families in order to strengthen the community. The YMCA is funded locally. Funds raised through contributions, endowments and membership fees are used to provide services in Will, Grundy and part of Kendall Counties.

Updating Your Contact Information We ask our members to notify us of any changes in their contact Information, including email, phone or residential address. To update your contact information, please call (815) SAY-YMCA, use the “contact us” link on our website or stop by the Membership Desk during your next visit.

Credits and Refunds Program fees are not refundable. Classes missed due to weather, holidays, illness, acts of God, or choice of participant cannot be made up, credited or refunded. If the YMCA cancels a class due to low enrollment, participants will be issued a credit for a future program. Members who withdraw from a program for medical reasons and present a physician’s order will receive a credit for the remaining classes. When a class needs to be cancelled by the Y, the class will be rescheduled.

All credits are good for one year from the date issued. Members who withdraw from a class for non-medical reasons may be subject to a processing fee.

Insurance The YMCA assumes no responsibility for personal injuries or loss/damage of personal property while individuals are using YMCA facilities. It is recommended that participants make provisions to provide this coverage through their family insurance program. Anyone engaging in new physical activity or who may have health-related issues should consult a physician prior to starting fitness routines.

Child Supervision Children under the age of ten must be supervised by an adult or family member at least sixteen years of age at all times when using YMCA facilities outside of a structured YMCA program. The Kids Corner Supervised Playroom is available during designated hours for Facility Members, ages six months through seven years old.

How to Register for Programs • Online by visiting www.jolietymca.org • In person by visiting your local branch • By phone by calling (815) SAY-YMCA (current members)

The accompanying adult or family member must: · Directly supervise any child under the age of eight at all times. · Remain in the building in an accessible area for any child ages eight or nine. · Directly supervise any child under the age of ten when using the pool.

Child Abuse Prevention Policy The Greater Joliet Area YMCA is mandated by state law to report any suspected cases of child abuse or neglect to the appropriate authorities for investigation.

Holidays The YMCA prorates classes on days when the buildings are closed for the following holidays: Easter, Independence Day, Thanksgiving, Christmas Day and New Year’s Day. The Y closes at 1 p.m. on Memorial Day, Labor Day, Christmas Eve and New Year’s Eve. Cell Phone Use Policy The use of cameras, video recorders, cell phones and/or any photographic devices is NOT ALLOWED in YMCA locker rooms, changing areas or restrooms. We also ask members to refrain from making or answering phone calls while using the Wellness Center.

We also ask members to please refrain from taking photos during classes and demonstrate good judgement and assess the situation/ environment before taking photos at the YMCA. Please remember that it is important to obtain parental consent before taking photos/videos of minors. This is for the safety and privacy of all our members and participants.

No Smoking Policy In the interest of the health and safety of our staff and members, it is the policy of the Greater Joliet Area YMCA to forbid all forms of tobacco in any YMCA facilities or on the grounds of any YMCA property. YMCA grounds include: facilities, parking lots, sidewalks, fields, parks, and paths. Tobacco products prohibited include, but are not limited to, lit or unlit cigarettes (clove, bidis, kreteks), e-cigarettes, cigars, cigarillos, pipes, hookah products; any smokeless, dissolvable, or inhaled tobacco products, including but not limited to dip, chew, snuff or snus; and all nicotine delivery devices that are not FDA approved as cessation products.

inappropriate behavior or conduct detrimental to its members or the organization.

Building & Room Schedules The Y schedules rooms in the building to allow for classes and open times. You can find room schedules in the facility or posted online by visiting www.jolietymca.org.

Members can also access, view and set reminders for our free fitness classes and community events by signing-up to receiving weekly emails through on our online fitness schedule. To subscribe, visit www.jolietymca.org.

Locker Rooms We encourage members to bring locks to secure their belongings while visiting the Y. Items may not be stored in lockers overnight. The Y does not provide towels. The Y is not responsible for lost or stolen items. Children up to the age of five may accompany a parent of the opposite sex into the locker room.

Private Locker Rooms Coed family locker rooms or unisex restrooms are available for members with children and members with special needs who require assistance or a private changing space.

Sauna The sauna is available for members 18 years and older. Proper attire is required.

Wellness Center The Wellness Center is available for members ages 16 and over. We ask that members be courteous and put away equipment when finished using it and refrain from talking on their cell phones while in the Wellness Center. Teens (ages 13-15), who have completed the Wellness Center Certification Class, may utilize the cardio and strength machines. For safety reasons, only members ages 16 and over may use the free weights. Food is not allowed in the Wellness Center.

Gym Gym schedules are available at the branches and online at www.jolietymca.org. Times are subject to change due to programs, leagues or special events.

Open Gym: Members, ages eight and older, may participate in activities in the gym during designated times.

Adult Basketball: This time is set aside for adults ages 18 and over to play full court basketball.

The Greater Joliet Area YMCA reserves the right to terminate facility privileges at any time for The Greater Joliet Area YMCA accepts cash, check, MasterCard, Visa or Discover. In most cases, phone registration is accepted for current members when paying by a credit card or electronic funds transfer (EFT). Outstanding balances must be paid before a member will be allowed to register for future programs. Facility Members must maintain their memberships throughout the duration of a program in order to pay Facility Member pricing. System credits and promotional codes may be used online.

All classes have a maximum and minimum number of participants. When possible, classes will be added to accommodate wait lists and to expand those offerings that are in high demand. Classes below the minimum will be combined when possible, and as a last alternative, will be cancelled.

2 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

General Information

Y facilities, including gyms, pools and outdoor recreation areas, are available to rent for special events and overnight lock-ins for schools, churches, scouts and other non-profit organizations.

Rates • Gym • Pool • Gym & Pool • Full Building Rental • Meeting/ Party/Room • Fields

$85 per hour $90 per hour $165 per hour $825 (overnight) $60 per hour $50 per hour

Lock-ins and Overnight Rentals Lock-ins are available on Friday nights and Saturdays depending on location. Doors will be locked at 10 p.m. and pick-up times vary by branch. Overnight rentals include the two hours of open pool time. A maximum of 75 participants will be allowed in the pool.

To learn more, contact the Executive Director at your local branch.

Parties include up to 20 children and...

• A Party Host!

• Invitations!

• Goodie Bags!

• Decorations!

• Pizza and Pop! • Paper Products!

GALOWICH FAMILY YMCA

• All groups must provide adult chaperones for their events.

• Reservations must be finalized four weeks in advance to ensure adequate staffing.

• Facilities are available by appointment only.

• $1 million liability insurance required.

AT THE

Throw your child’s next birthday party at the Y

SMITH FAMILY YMCA

Facility Rental Guidelines

Y!

PARTY

FACILITY RENTALS AT THE YMCA

Party Options & Times Party I Pool & Party Room Party II Pool with Inflatable & Party Room Party III Sports/Gym Party*

Day $190/$230 $220/$260 $190/$230

Available April-December.

*

Choose your two favorite sports from basketball, soccer, dodgeball or flag football. Will be held in the gym.

Time

Party Options

Saturdays Noon-2 p.m.

2:30-4:30 p.m.

I, II or III I, II or III

Sundays

I, II or III

Noon-2 p.m.

Available September - May To learn more, please contact Youth & Family Director Stephen Franklin at ext. 315 or via email at sfranklin@jolietymca.org.

Party Options & Times Party I Pool & Party Room Party II Pool with Inflatable & Party Room Party III Sports Blitz Party

Day $190/$230

Time

Party Type

$220/$260

Saturdays Regular 1-3 p.m. or 3:30-5:30 p.m.

$190/$230

Sundays Any 2 hour time slot between Noon-6 p.m.

Choose your two favorite sports from basketball, soccer, dodgeball or flag football. Will be held in the gym.

After Hours

To learn more, please contact Youth & Family Director Taryn Fears at ext. 418 or via email at tfears@jolietymca.org.

Have the Y open only for you and your guests. Book an After Hours party!

2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 3

EXPLORE THE Y KIDS’ NIGHT OUT

MINI MOVERS

Galowich Family YMCA

Kids, need a break from your parents?

No problem! Bring your friends and have a blast at the Y with our cool counselors on Friday nights!

Join us for a variety of activities such as games, sports, movies, and arts & crafts. Pre-registration is required at least 48 hours in advance.

Kids Night Out is open to non-members, so bring a friend!

Galowich Family YMCA

Mondays 5:30-6 p.m.

January 6-February 3 February 10-March 9 March 16-April 20 April 27-May 18*

*No class on Memorial Day.

Ages 5-12

6-8:30 p.m. $10/$18 January 3 New Year! New Me! January 31 Superbowl, Super Party!

March 6 Vision the Nutrition April 3 Pollution is NOT the Solution May 1 Tacos, Lime & Sunshine Fridays

Smith Family YMCA

Join us for story telling, games, arts and more!

This class is a great way for your child to practice his/her independence and gain social skills in a semi-structured environment. A parent or guardian must remain in the building during this class.

Ages 3-4 $35/$70

* $28/$56

Ages 5-12

6-8:30 p.m. $10/$18 January 17 Lego Challenge February 7 Emoji Extravaganza March 6 Spring Fling Dance Party April 3 Neon Paint & Play Fridays

4 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

STEAM

TWO

NEW

PROGRAMS

Each week, participants will explore the world of science, technology, engineering, art, and math.

Ages 8-14 $35/$70 Galowich Family YMCA Wednesdays 5:30-6:15 p.m.

January 8-February 5 March 18-April 22 February 12-March 11 April 29-May 27

Family Fun GALOWICH FAMILY YMCA

SPECIAL EVENTS • ALL AGES Winter Wipe-out During this event, families will participate in fun winter madness with pool inflatables and inflatables in the gym.

Friday • January 17 6:30-8:30 p.m.

Tall and Small Dance Join us for a Valentine’s Day-themed dance! Bring your favorite adult to the party and let’s dance the night away!

Friday • February 7 7-8:30 p.m.

Loads o’ Luck Join us for some St. Paddy’s Day fun with exciting activities and a movie!

Friday • March 13 6:30-8:30 p.m.

Dive Into Easter Join us for an Easter celebration!

Festivities will include Easter crafts and Easter Egg Hunts (on land and water).

Be sure to take a picture with the Easter bunny.

Saturday • April 11 10 a.m.-Noon

Touch-a-Truck Join us at the Y for a chance to see a wide variety of exciting utility vehicles that you may not usually see on the road!

Friday • May 8 6:30-8 p.m.

Please note: Children must be accompanied by an adult and pre-registration is required.

Free and Open to All

SMITH FAMILY YMCA SPECIAL EVENT Hop Into Easter Saturday, April 11 1-2:30 p.m. FREE Hop into the Y for a fun-filled afternoon to kick-off your Easter celebrations. Participants will enjoy an Easter Egg Hunt, crafts, games, face painting and a visit from the Easter Bunny!

FAMILY NIGHT Ladies & Little Gents Dance Join us at the Y for a fun “date night” for our little guys and their special ladies featuring a live DJ, a selfie station, crafts and so much more!

Friday, May 1 6:30-8 p.m. $10/$18

Tween DIY Do you love Pinterest and want to try your own Do It Yourself project? Come out to the Y’s Tween DIY class!

We will meet one Thursday each month and make a DIY craft from Pinterest!

Ages 8-14 Thursdays 6:15-7:30 p.m.

January 9 . . . . . . . . . Snow Globes February 13 . . . . . . . Mod Podge March 12 . . . . . . . . . Stained Glass Art April 9 . . . . . . . . . . . . Tie Dye

$10/$18

IT’S NOT JUST KID STUFF 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 5

IGNITE YOUR PASSION

Volunteer Opportunities at the YMCA The generosity of others is at the core of the Y’s existence. It is only through the support of our hundreds of thousands of volunteers and public and private donors that we are able to give back to the communities we serve.

We welcome and appreciate youth in grades 9-12 and adults 18 years or older who would like to volunteer their time and expertise. A background check must be completed before volunteers are allowed to participate in any Y program or activity.

The YMCA is currently seeking volunteers to help with the following YMCA events and programs:

HELPING KIDS FLOURISH

Safety Around Water January-May Through our innovative Safety Around Water program, the Y partners with several local community agencies and schools to ensure that children in Joliet and the surrounding communities have the opportunity to learn to swim at the Y. Since the program’s launch in 2008, the Y has provided more than 10,000 free swim lessons for area kids.

The Y is in need of volunteers to help teach swim lessons this winter and spring for elementary school students at the Smith Family YMCA. Swim lessons will be held from 1:30-2 p.m. weekdays during select weeks from January-May.

EMPOWERING

TODAY’S YOUTH Summer Camp Volunteers Area high school students, entering grades 9-12, are invited to volunteer at YMCA Summer Camp.

With five convenient camp locations, flexible schedules and a variety of volunteer roles available, area teens will be sure to find a volunteer opportunity that peaks their interest and proves to be a rewarding experience.

6 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

JOIN US

Friday

April 24

HAVE A HEART

LEND A HAND Volunteer Day of Service

In celebration of National Volunteer Month, the Greater Joliet Area YMCA will be teaming up with its members, volunteers, staff, and local businesses this spring to host a Volunteer Day of Service at each of its YMCA locations.

Volunteers will be working together to complete a variety of beautification projects in advance of the YMCA’s busy summer programming season.

To begin volunteering at the Y, contact: Dori Fugate Volunteer and Community Engagement Director Phone: (815) 267-8600, ext. 210 Email: dfugate@jolietymca.org

SWIMMING FURTHER FASTER Joliet YMCA JETS Swim Team One of the area’s most historic youth swimming clubs, the Joliet Y JETS Swim Team is a year-round developmental competitive swimming program that offers instruction and training for swimmers, ages five and up. Swimmers of all ages will learn the importance of teamwork, sportsmanship and setting and achieving goals while developing their competitive swimming skills. The JETS Swim Team supports the YMCA’s mission of building strong kids, strong families and strong communities, and our professional team of coaches strive to not only build strong swimmers but caring, honest, respectful and responsible children and young adults.

What can I expect when my child joins the JETS?

Who can join the JETS?

To learn more about the JETS Swim Team, please contact: Ashleigh Thomas, Director of Competitive Aquatics (815) 267-8600, Ext. 227 • athomas@jolietymca.org Marissa Vallejo, Head Age Group Coach (815) 267-8600, Ext. 243 • mvallejo@jolietymca.org www.jetsyswimteam.org

Anyone between the ages of 5 and 18 can join the JETS Swim Team. To make the beginning level of the team, swimmers must be able to swim one length (25 yards) of the pool comfortably and confidently without a flotation device. All JETS Swim Team participants must have a YMCA Facility Membership.

A member of both YMCA and USA Swimming, the JETS participate in a variety of meets throughout the year, although competition is not mandatory.

The team practices up to six days a week at four locations throughout Will and Grundy Counties.

Swimmers are encouraged to attend practices and work hard, but there are not mandatory practice attendance requirements.

How can I learn more about the JETS?

JETS SPRING SWIM CLINIC This is great opportunity to learn more about the JETS and to meet our team and coaching staff.

Throughout the week, coaches will be evaluating swimmers for team placement. A YMCA membership is not required to participate in the clinic.

Ages 5-18 $25

March 23-26 Plainfield C.W. Avery Family YMCA

Ages 5-10 Ages 5-18

6-7 p.m.

7-8 p.m.

March 30-April 2 Plainfield C.W. Avery Family YMCA Morris Morris Community H.S.

Ages 5-18 Ages 5-18

6-7 p.m.

5:30-6:30 p.m.

2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 7

AMERICA’S MOST TRUSTED SWIM LESSON INSTRUCTOR The Y has been teaching kids to swim for more than

100 years.

CONFIDENT KIDS Why Parents Love Our Swim Lessons We believe that all children should have the opportunity to learn, grow and thrive at the YMCA. And, that’s why all of our programs incorporate the YMCA character values of Caring, Honesty, Respect, and Responsibility.

The YMCA offers:

• Year-round swim instruction for children 6 months and up • Small class sizes4:1* student-to-instructor ratio • Swim lesson options 6 days a week • Private, group and adaptive swim lessons We aim to provide an engaging and interactive learning experience where your child will learn to swim, have fun and make friends. *For beginning swim lesson levels

Everyone is Welcome

At the Y, no one is turned away due to the inability to pay. Stop by the Y today to learn more about the YMCA’s Financial assistance program.

Our Instructors

At the YMCA, our caring and professional role models are committed to helping you and your family feel safe in and around the water. Our experienced instructors emphasize personal safety, swimming skills and endurance, while guiding students with praise and encouragement.

8 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

is 71% rld

ter. wa

Swim lessons at the YMCA will help your kids stay fit, healthy and strong when they spend time in the water.

But, most importantly, they will gain confidence and learn vital water safety skills that will last them a lifetime.

The w o

STRONG SWIMMERS

Your child is 100% curious.

At the Y we are dedicated to teaching kids how to be safe when they are in and around water.

SUMMER DAY CAMP

Kids love us — and their parents do too!

At the Y, we provide a safe, affordable and fun day camp for youth and teens, grades K-8. YMCA Summer Camp offers kids a chance to have fun while building a healthy spirit, mind and body. Campers will enjoy a summer full of water fun, weekly field trips, sports, outdoor exploration, arts and crafts and more.

Plus they get to...

Camp Hours

• Make new friends • Get messy • Learn funny songs • Have lots of FUN

Camp Pricing*

7 a.m.-6 p.m.

$195/$220 per week *Registration fee: $45 per family

Registration opens on March 7.

REGISTER BY MARCH 16 AND SAVE $45!

For more information please contact: Smith Family YMCA Galowich Family YMCA Taryn Fears Stephen Franklin Youth & Family Director Youth & Family Director (815) 726-3939, Ext. 418 (815) 744-3939, Ext. 315 tfears@jolietymca.org sfrankin@jolietymca.org

SUMMER CAMP OPEN HOUSE

[

Counselor-In-Training and volunteer opportunities are available. Visit your local branch for more details.

Galowich and Smith Family YMCAs March 6 • 5:30-6:30 p.m. • Free and open to all.

]

CAMP KICK-OFF PARTY

Join us to learn all about the Y’s popular Summer Day Camp program and receive savings on your registration fee!

Smith Family YMCA Wednesday • May 20 • 6:30-7:30 p.m.

Summer Sports Camps at the Y!

Galowich Family YMCA Wednesday • May 20 • 6:30-7:30 p.m.

Including full day sports camps, basketball, football, soccer and much more!

Registration Opens March 7!

DHS funds are accepted and financial assistance is also available.

We like to kick off the summer camp season by inviting campers and their parents to meet our counselors, pick up their camp T-shirt and camp bag, and learn about what we have planned for the summer.

We hope to see you there!

Free and open to all.

2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 9

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

KID ZONE

Before and After School Youth Enrichment Program As part of its Kid Zone program, the Galowich and Smith Family YMCAs provide recreational before and after school activities for students at schools in the Joliet, Troy, Rockdale, Elwood, Laraway, New Lenox, Fairmont, Union and Minooka school districts. Children do arts and crafts, play games, develop friendships and learn lessons that will last a lifetime. Participants must be five years old before they attend Kid Zone.

Fun for them.

Peace of mind for you.

You don’t have to look far to find the child care your family deserves.

Registration is currently underway!

Stop by the Membership Desk for more information.

r Registration fo 1 the 2020-202 school year . starts April 11

ice increase There is a $5 pr for all programs.

2019-2020 SCHOOL YEAR RATES (MONTHLY INSTALLMENTS)* Days Per Week 1-2 3-5

Before School Only 7-9 a.m. (approx.) $120/$155 $250/$280 After School Only 3-6 p.m. (approx.) $160/$195 $290/$325 $205/$240 $330/$365 Before and After School *Plus a one-time $45 non-refundable registration fee per family.

Participating Schools (Program locations and busing subject to change based on enrollment.)

Y Location: Children participate at the YMCA and are transported to and from school.

Off-Site Schools: Children participate at their schools or at a nearby district school.

Galowich On-Site Schools (Bussed to/from Galowich Family YMCA) Joliet Public Schools District 86 • Farragut Elementary School (Before School Care only) • Jefferson Elementary School • Pershing Elementary School (Before School Care only) • Taft Elementary School Troy Community Consolidated School District 30-C • Craughwell Elementary School • Cronin Elementary School • Heritage Trail Elementary School • Hofer Elementary School • Shorewood Elementary School • William B. Orenic Intermediate (After School Care only) Rockdale School District 84 • Rockdale Elementary School Off-Site Schools (Program held at school) Joliet Public Schools District 86 • Farragut Elementary School (After School Care only) • Pershing Elementary School (After School Care only) • Sandburg Elementary School • Thigpen Elementary School Minooka CCSD #201 • Aux Sable Elementary School • Jones Elementary School • Minooka Elementary School • Minooka Intermediate (After School Care only) • Walnut Trails Elementary School

10 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

Smith On-Site Schools (Bussed to/from Smith Family YMCA) Elwood Community Consolidated School District 203 • Elwood School (After School Care only) Fairmont School District 89 • Fairmont School Joliet Public Schools District 86 • Eisenhower Academy • Forest Park Individual Education School (After School Care only) • Gompers Junior High School • Marshall Elementary School • Singleton Elementary School (Before School Care only) • Thompson Instructional Center Laraway Community Consolidated School District 70C • Laraway Elementary School Union School District 81 • Union School (After School Care only) Off-Site Schools (Program held at school) Joliet Public Schools District 86 • Culbertson Elementary School • Cunningham Elementary School • Edna Keith Elementary School • Singleton Elementary School ( After School Care only) • Sanchez Elementary School • Woodland Elementary School

Education & Leadership

KID ZONE

Days Out Of School On select days out of school, children in grades K-8 are invited to spend the day with friends and Kid Zone staff at the Galowich and Smith Family YMCAs. All participants should dress for the weather, bring a sack lunch, a drink, snacks, a swimsuit and a towel. Please note: Refunds will not be given to those who are unable to attend. The registration deadline is 48 hours prior to the day off school.

Grades K-8 Times: Children may be signed in

as early as 7 a.m. and

signed out as late as 6 p.m.

Price: $38/$53 per day

$39/$54 per day

Starting August 2020 2020-2021 Dates Program will run on all days out of school (excluding major holidays) in the school districts we serve.

• New Lenox • Elwood • Rockdale • Fairmont • Troy • Joliet • Union • Laraway • Minooka

KIDS CORNER Healthy parents are happy parents. Let your child have fun at the Y while you take time for yourself to get fit. There is no need to call ahead.

Parents must remain in the facility while their children are in the Kids Corner.

KID ZONE • Register today!

At the Y, no one is turned away due to the inability to pay.

DHS funds are accepted.

Financial assistance is available for those who do not qualify for DHS funds.

Programming runs from August to May. A $45 non-refundable registration fee (per family)*, the of 10 installment payments and YMCA membership fee (if applicable) is due upon registering. The remaining nine payments are paid via automatic withdrawal from a checking account. Debit and credit cards also accepted.

Participants may start attending four business days after the day registration is completed.

To learn more please contact: Galowich Family YMCA Brooke Hall Before & After School Care Director (815) 744-3939, ext. 316 bhall@jolietymca.org Smith Family YMCA Darren Callahan Before & After School Care Director (815) 726-3939, ext. 412 dcallahan@jolietymca.org

GALOWICH & SMITH FAMILY YMCAS Galowich Family YMCA Ages 6 months-7 years Mon./Wed./Fri. 9-11 a.m.

Monday-Friday 5:30-8:30 p.m.

Saturday 8 a.m.-Noon

Free for Facility Family Members

Smith Family YMCA Ages 6 months-7 years Monday-Friday 9 a.m.-Noon Monday 5-7 p.m.

Tuesday-Thursday 5-8 p.m.

Saturday 8 a.m.-Noon

2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 11

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

BELIEVE IN YOUR POTENTIAL

TEEN AND YOUNG ADULT (TAYA) TAYA provides area high school students with the guidance and support they need to discover their identities, embrace their passions, and become their best selves.

TAYA workshops and local college tours are open to all. Local high school students currently enrolled in the YMCA’s Teen Achievers Program may attend these programs at no additional charge.

Teen Achievers School-Based Programs Galowich Family YMCA Tuesdays 6-7:30 p.m.

Morris Community H.S. Tuesdays 3-4 p.m.

Joliet West H.S. Tuesdays 3:15-4:15 p.m.

Plainfield Central H.S. Wednesdays 2:30-3:30 p.m.

Joliet Central H.S. Wednesdays 3:15-4:15 p.m.

Plainfield South H.S. Thursdays 2:30-3:30 p.m.

Lockport H.S. Thursdays 3:15-4:15 p.m.

TAYA WORKSHOPS

Select Sundays • 2-4 p.m. • Galowich Family YMCA

January 12 Career Conversations: Panel of Professionals

February 9 REALationships: Exploring Healthy Relationships

March 8 Graduates Perspective: High School Graduates Panel

Picking a career path can be stressful, but it doesn’t have to be! Join us for an afternoon of career exploration and networking with professionals from all different fields! Seek the advice you need. Ask questions. Get answers. Find your path.

Everyone deserves safe and healthy relationships — at home, at work, at school, with friends and significant others, and with ourselves! Join us for this unique workshop and discussion about boundaries, intimacy, assertiveness, self-care, recognizing signs of abuse, consent, and more.

If life after high school seems scary, exciting, confusing, or all of the above — this is the workshop for you! Our panel of high school graduates is prepared to have candid conversations about their personal experiences with life after high school, and share tips on how you can better prepare, what to look for, and what to stay away from. Join us for an open dialogue, ask questions, express your concerns, and leave with peace of mind knowing that you can be successful in whichever path you choose!

Free for YMCA Facility Members • $5 for Community Members

For more information about any of these programs, visit www.jolietymca.org or contact Teen & Young Adult Advancement Manager Kelsey Kruel at kkruel@jolietymca.org or (815) 726-3939, ext. 420.

WINTER COLLEGE TOUR Join us as we explore a local premier institution of higher learning. Please contact Teen and Young Adult Advancement Manager Kelsey Kruel for our winter tour location.

Lunch is included.

Monday, February 17 8 A.M. Depart from Galowich Family YMCA Free for YMCA Facility Members and registered Teen Achievers $15 for Community Members

12 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

Education & Leadership

SKILLS FOR LIFE American Red Cross Lifeguarding Courses Become certified in American Red Cross Lifeguarding. Students will learn professional responsibilities, First Aid, CPR for the Professional Rescuer, AED and Lifeguarding.

Participants are required to complete a pre-requisite swim test in order to participate in the lifeguard class. Prerequisites may be completed prior to registration for free. Participants who register without taking the pre-test in advance will be charged a 50% deposit if unable to pass the swim test on the first day of class. The pre-requisite swim test includes the following skills: • Must be able to complete a continuous 300-yard swim • Must be able to tread water for two minutes without hands • Must complete a timed swim to retrieve a ten-pound object from under 7-10 feet of water.

Valid email is required to participate. This is a blended learning course that uses a combination of in-person and online training. Online coursework can take up to 7 hours to complete, and will be emailed out within 3 business days of registration.

To schedule a swim test with the Aquatics Director, please call your local branch. Cancellations within two weeks of class start date will receive a 50% refund. Attendance at every class is mandatory. No refunds will be issued for students who do not successfully complete the class.

Class must have a minimum of three participants to run. Certificates will be emailed.

Ages 15 and Up

$210/$235

Galowich Family YMCA Saturday-Sunday 9 a.m.-2 p.m.

February 15-16 & 22-23 March 21-22 & 28-29 Tuesday-Friday 10 a.m.-3 p.m.

March 10-13 Fridays 4-9 p.m.

Saturdays 10 a.m.-3 p.m.

May 1-2 & 9-10

Smith Family YMCA Fridays 4-8:30 p.m.

Saturdays 10 a.m.-3 p.m.

December 20-21 & 27-28 April 17-18 & 24-25 May 8-9 & 15-16 Monday-Thursday 9 a.m.-2 p.m.

March 23-26

American Red Cross Lifeguarding Review Course This class is for current Red Cross Lifeguards needing to renew their certifications. Proof of current certification and a pre-requisite swimming test are required before registration. At the end of the course participants will test for Red Cross Lifeguarding, Aid & CPR certifications.

Ages 15 and Up

$135/$160

Galowich Family YMCA Friday-Sunday 10 a.m.-2 p.m.

February 28-March 1 April 24-26

Smith Family YMCA Monday-Wednesday 2:30-6:30 p.m.

March 23-25 Tuesday-Thursday 2:30-6:30 p.m.

May 26-28

TEEN/ADULT

CPR/FA/AED/ Certification Class This class is an American Red Cross certification class for Adult and Pediatric CPR, AED, and Aid. It includes training on all three listed skills for adults, children, and infants. The class will conclude with a written exam and skills demonstration in order to pass. No refunds will be given for failed attempts.

Ages 16 and Up $75/$90 Smith Family YMCA Mondays 4-8 p.m.

January 6 April 13 February 10 May 11 March 30 Thursday 4-8 p.m.

December 19 Galowich Family YMCA

4-8 p.m.

Monday January 20 Wednesdays February 5

March 11

April 22 Tuesday May 26

2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 13

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

HAVE FUN AND STAY HEALTHY Karate

Baseball Preseason Prep

Internationally certified instructors teach the Y’s karate program. Students are trained in basic and advanced karate skills, including mental and physical fitness, Kata (forms), punching, kicking, stances, blocking, Kumite (sparring) and self-defense against multiple attackers. Students will also learn the art of Tameshiwari (breaking boards and bricks).

Ages 4-6 Galowich $45/$90 Fridays 6-7 p.m.

1/10-2/7 2/14-3/13 3/20-4/24 5/1-5/29 Ages 4-6 Smith $45/$90 Thursdays 6-7 p.m.

1/9-2/6 3/19-4/23 2/13-3/12 4/30-5/28

This is a great class to prepare your baseball player for the season ahead.

Players will work on hitting, fielding and running skills as well as sports conditioning to improve hand-eye coordination, speed, agility and strength. This is a 5 week class.

Ages 9-14 *$36/$72 Galowich 5-6 p.m.

Mondays 4/27-5/25*

Basketball Skills & Scrimmage

Galowich Thursdays 5-6 p.m.

3/19-4/23 4/30-5/28

Under the guidance of a YMCA instructor, players will work on skill progressions, drills, ball movement, defense and game strategy.

Ages 6-9 $45/$90 Galowich Wednesdays 5:30-6:30 p.m.

3/18-4/22 4/29-5/27 Smith Thursdays 5:30-6:30 p.m.

3/19-4/23 4/30-5/28 Ages 10-14 $45/$90 Galowich Wednesdays 6:30-7:30 p.m.

3/18-4/22 4/29-5/27 Smith Thursdays 6:30-7:30 p.m.

3/19-4/23 4/30-5/28

Led by a personal trainer, this fitness class is designed specifically for teens and tweens who want to get fit and improve their athleticism.

Try to keep up!

Ages 8-17

$40/$80

Galowich Family YMCA 5-5:45 p.m.

Smith Family YMCA 5:15-6 p.m.

Youth Soccer Class This class will help soccer players develop basic fundamentals, such as passing, kicking and shooting. Game play will be used to focus on strategy and teamwork.

Ages 8-12 $45/$90

Tuesdays Smith 3/17-4/21 4/28-5/26

TEEN FIT

Tuesdays and Thursdays

1/7-2/6 3/17-4/23 2/11-3/12 4/28-5/28

5-6 p.m.

All-Sports Class Participants will play a variety of different sports throughout the session, including basketball, dodge ball, flag football and soccer.

Ages 9-14 $45/$90 Galowich Thursdays 6-7 p.m.

3/19-4/23 4/30-5/28 Smith

Tuesdays

14 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

6-7 p.m.

3/17-4/21

4/28-5/26

*No classes on Memorial Day. Please note: Programming will not run the week of Spring Break.

Youth Sports

Youth Sports Leagues Registration for both leagues opens January 13 To register, please visit www.jolietymca.org.

ACHIEVE MORE TOGETHER AS A TEAM When kids play sports they do more than just exercise. Besides being physically active, they develop higher self-esteem, perform better in school and work better in groups.

The Y’s Youth Sports program teaches kids the fundamentals of the game while emphasizing the importance of teamwork.

To learn more about these leagues, contact Michael Taylor via email at mtaylor@jolietymca.org or at ext. 307.

T-Ball League Sign up for the Y’s T-Ball League and introduce your child to America’s favorite pastime! This league places an emphasis on the fundamentals of baseball, such as throwing, catching, fielding and hitting. It also teaches players the importance of sportsmanship and teamwork.

Ages 4-6 $65/$130 Galowich Family YMCA Practices Once per week starting April 27 Games Saturdays starting May 16 Uniforms Each player will ch receive a hat Coa will h and a jersey pitc w

e be nyear. this

Soccer League Spring soccer is sure to be a blast for your young player. Your child will learn the fundamentals of soccer during practices and games, while having a great time.

Divisions • Age 4-K • Grades 1-2 • Grades 3-4 Galowich Family YMCA and Smith Family YMCA Practices Once per week starting April 27 Games Saturdays starting May 16 Uniforms Each player will receive soccer shirt for games

Registration Deadline: April 13 Anyone signed up after the deadline will not be guaranteed a uniform by the first game.

Registration Fees January 13-March 2 $60/120 March 3-April 13 $65/130 After April 13 $70/140

2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 15

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

GOGGLE UP In Y classes, not only are you taught how to swim in a caring way, but you also learn about yourself, about safety and rescue skills and about water activities you can enjoy for a lifetime.

THERE’S AN AQUATICS PROGRAM FOR EVERYONE. GENERAL POOL RULES OPEN SWIM: All members may participate in activities in the pool during open swim. All children (under 15) will be swim tested. Children under 10 must be accompanied by an adult on the pool deck. Children who do not pass the Yellow or Blue swim test must also be accompanied by an adult in the water.

LAP SWIM: There is always one lane available for lap swimming for members. Children, who pass the blue test, are permitted in the lap lanes and must be swimming laps. Swimmers in the lap lanes must swim continuous laps without stopping so as to not interfere with others sharing the lap lane.

POOL POLICIES SWIM TEST POLICY Children under 15 years of age will be swim tested by the guard on duty and will be required to wear the appropriate wristband for the duration of their visit. Testing MUST be done with every visit.

BLUE & YELLOW SWIMMERS under 10 years of age MUST have at least one supervising parent in the pool area at all times at a ratio of one adult to every three children.

RED SWIMMERS MUST have at least one parent IN THE WATER at all times at a ratio of one adult to every three children. Red swimmers shorter than 4 feet, 6 inches must wear a Coast Guard Approved flotation device, and must be supervised by a parent in the water at a ratio of one adult to every two children.

BLUE WRISTBAND TEST Blue swimmers must be able to jump in the deep end, tread water for 10 seconds and swim to the shallow end of the pool using a rudimentary front crawl stroke without stopping or having assistance. Blue wristband swimmers are permitted to swim in the shallow and deep ends of the pool.

YELLOW WRISTBAND TEST Yellow swimmers will be asked to jump into the pool at the guard chair and swim to the shallow end of the pool using a horizontal swim stroke without stopping or having assistance. Yellow wristband swimmers are not permitted past the 5 foot marker. The Yellow Test must be done without a life jacket.

RED WRISTBAND TEST All swimmers under 15 years of age who do not pass Blue or Yellow Swim Tests will be issued a Red wristband. Red swimmers MUST wear a life jacket at all times if they are shorter than 4 feet, 6 inches tall. Red swimmers are not permitted past the 4 foot marker.

PLEASE NOTE: Lifeguards may not always be able to give swim tests during busier times.

LIGHTNING AND THUNDER POLICY The pool and pool deck will be closed and cleared of all members in the event of lightning or thunder, and shall remain closed until 30 minutes after the last sighting.

16 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

YMCA Swim Lesson Policies and Procedures 1. The day of each session is reserved for swim testing and evaluations. All appropriate changes will be made to ensure quality instruction for your child. If you have a question about your child’s swim stage after the day of class, please speak to your child’s instructor.

2. Children will be moved up to the next stage once all of the skills in the previous level have been mastered.

Many skills in certain levels are dependent on physical development, strength and coordination. Please remember that each child is unique and develops at his or her own rate, and that progression through these stages varies greatly.

3. The Aquatics Department reserves the right to cancel and/or combine classes due to low enrollment.

Make-up Lessons and Swim Credit 1. One make up class may be accommodated per session if schedules allow. Either 24 hours notice, or a doctor’s note, must be provided in order to schedule a make up. Make up lessons will take place in other classes running with open slots during the same 5-week session, and may not always be available. Credits or refunds will not be given in place of make up lessons.

2. In the event of a pool closure due to weather, sanitary closure, or acts of God, a water safety lesson will be taught outside the pool. Credits, refunds or make ups are not offered in place of safety classes.

3. Participants that withdraw from a swim class for medical reasons will receive a YMCA credit for the remaining classes if the request is accompanied by a doctor’s note.

All credits are valid for one year.

4. All program fees are non-refundable.

SWIM LESSON STAGE DESCRIPTIONS Student/Instructor Ratio

SWIM STARTERS

Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidencebuilding experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.

Student/Instructor Ratio

SWIM BASICS

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: • Swim, float, swim— sequencing front glide, roll, back float, roll, front glide, and exit • Jump, push, turn, grab Student/Instructor Ratio

SWIM STROKES

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

10:1

A / WATER DISCOVERY

B / WATER EXPLORATION

Parents accompany children in stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.

In stage B, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.

4:1

10:1

4:1

5:1

1 / WATER ACCLIMATION

2 / WATER MOVEMENT

3 / WATER STAMINA

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.

In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

6:1

6:1

8:1

4 / STROKE INTRODUCTION

/ STROKE 5 DEVELOPMENT

6 / STROKE MECHANICS

Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick.

Water safety is reinforced through treading water and elementary backstroke.

Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke.

In stage 6, students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

Auto-renewal for group lesson registration.

• No more worrying about your timeslot or class level filling up!

Limited auto-renew spots are being offered on Tuesday evenings at both the Galowich and Smith

• Always get the Early Bird price without having to worry about remembering deadlines!

subsequent sessions. If they move up a class level, we will transfer them to the correct class for

• Sign up once and your spot is guaranteed year-round for as long as you want it!

YMCA branches. Once in auto-renewal program, your child will automatically be registered for you! Your timeslot will never change until your child is ready to progress from Stage 4 to Stage 5, at which time they may need to move up or back by 30 minutes depending on when the class is offered. Payments will be drafted on the fourth Monday of each session.

First-time auto-renew registrants must sign up before the Early Bird Deadline.

2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 17

WHAT AGE GROUP DOES THE STUDENT FALL INTO? PARENT* & CHILD

PRESCHOOL

YOUTH

TEEN & ADULT

6 months–3 years STAGES A–B

3 years–5 years STAGES 1–4

5 years–12 years STAGES 1–7

13+ years SWIM BASICS

All age groups are taught the same skills but divided according to their developmental milestones.

15+ years SWIM STROKES

WHICH STAGE IS THE STUDENT READY FOR? STAGES A-B

STAGES 1-7

TEEN & ADULT CLASSES

Please note: Parent participation is required in all Stage A & B lessons.

Please note: For Stages 1-4, separate times are offered for pre-school ages 3-5.

1. Is your child between 6 months and 2 years?

1. Will your child go underwater voluntarily?

Please note: 13- & 14-year-olds are also eligible for youth Stages 3-7, and if eligible based on skill, can choose the lessons where they would feel most comfortable.

YES

A • Water Discovery maximum 10 students

NO = next question 2. Is your child between 2 years and 3 years?

YES

B • Water Exploration maximum 10 students

NO = next question 3. Is your child between 3 years and 5 years, and comfortable in the water without a parent?

YES = See questions for stages 1-5 NO

B • Water Exploration maximum 10 students

NO

1 • Water Acclimation ages 3-12 • maximum 4 students

YES = next question 2. Can your child do a front and back float on their own?

NO

2 • Water Movement ages 3-12 • maximum 4 students

YES = next question 3. Can your child swim 10-15 yards on their front and back?

NO

ages 3-14 • maximum 5 students

4. Can your child swim 15 yds. on front and back using a crawl stroke in good form?

4 • Stroke Introduction ages 3-14 • maximum 6 students

YES = next question 5. Can your child swim a full length of the pool using front crawl, back crawl, and breaststroke?

NO

5 • Stroke Development ages 5-14 • maximum 6 students

YES = next question 6. Can your child swim front crawl, back crawl and breaststroke across the pool and back without stopping?

NO

NO

6 • Stroke Mechanics ages 6-14 • maximum 8 students

YES = see questions for Stage 7 Swim Lesson Graduate Tracks 18 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

TEEN & ADULT SWIM BASICS ages 13-up

YES = next question 2. Can you swim 10-15 yards on your front and back?

NO

TEEN & ADULT SWIM BASICS

NO

3 • Water Stamina

3 • Water Stamina

YES = next question

NO

1. Do you feel comfortable in shallow water where you can stand?

YES

ages 13-up

ages 13-14

TEEN & ADULT SWIM STROKES ages 15-up

YES = see questions for Stages 4-7, recommended ages 13-14

STAGE 7 — SWIM LESSON GRADUATE TRACKS

THREE TRACKS TO CONTINUE THE FUN AQUATIC CONDITIONING Is your child interested in building endurance and improving stroke technique with an emphasis on teamwork?

Does your child have the goal of joining the swim team? Or do they prefer camaraderie and conditioning in a non-competitive atmosphere? If you answered yes to any of these questions, then your child may enjoy our Aquatic Conditioning track.

Can your child compete a 200 yard individual medley without stopping?

NO YES

PRE-CONDITIONING ages 6-14 • maximum 10 students

Once swim basics and stroke techniques have been mastered, swimming is a skill that can be used in many different ways. We offer three different tracks catering to children’s varying interests.

Please select one or more paths based on the goals of your child.

Please see schedules and pricing on page 22.

JUNIOR LIFEGUARDING Has your child ever wondered what it’s like to be a lifeguard or swim instructor?

Would your child be interested in learning lifesaving skills, including CPR and Aid? Would they enjoy helping teach younger kids how to swim? If yes, your child may enjoy our Aquatic Leadership track.

Has your child participated in this program before? Can your child retrieve a 10 pound object from the bottom of the deep end?

Can your child also tread water for two minutes without using their hands?

NO

CONDITIONING* ages 6-14 • maximum 20 students

*Must have a coach or Aquatics Director/ Manager approve before registering.

YES

AQUATIC LEADERSHIP INTRO* ages 10-14 • maximum 10 students

VARSITY AQUATIC LEADERSHIP

AQUATIC SPORTS & GAMES In this Aquatic Sports & Games track, your child will learn basic water polo skills, such as shooting, passing and goalkeeping in a fun team environment. They will learn how to paddle and steer a canoe, as well as about boating and waterfront safety.

Other water sports and games included will vary, possibly including an in-water version of quidditch!

Does your child simply love being in the water? Do they dream of someday using their swimming ability to enjoy outdoor aquatic recreation like snorkeling or canoeing? Are they a competitive spirit who enjoys all sports?

YES

WATER SPORTS & GAMES ages 6-14 • maximum 20 students

ages 10-14 • maximum 20 students

* time participants must submit a one-page essay on what leadership means to them before registering.

DISCOVER WHO YOU CAN BE TEEN/ADULT SWIM CLASSES Ages 13 and Up Swim Basics

Swimming is not only a life skill that everyone should learn, but it’s a great way to exercise and improve your health. This basic swim course will help new swimmers feel comfortable in and moving through the water, with a focus on water safety.

Teen/Adult Swim Strokes

Improve your swimming technique and endurance with a trained YMCA swim instructor.

See pages 20 and 21 for session dates and fees.

Ages 18 and Up No Fear Fridays Take a leap of faith and join us on ‘No Fear Fridays’ to conquer any fear or discomfort of the water. The Y’s aquatic instructors will put you at ease and help you learn to swim with confidence.

Ages 18 and Up Galowich Family YMCA Fridays

9:15-10 a.m.

$41/$82

1/10-2/7 3/20-4/24 2/14-3/13 5/1-5/29

2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 19

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

GALOWICH FAMILY YMCA — 5 WEEK SWIM LESSON SESSIONS Parent-Child

Pre-School

Youth

Teen/Adult

Swim Lesson Stage A B 1 2 3 4 1 2 3 4 5 6 Basics Strokes Age Range 6 mo-2 2-5 3-5 3-5 3-5 3-5 6-12 6-12 6-14 6-14 6-14 6-14 13 & up 13 & up Monday 4:45-5:15 p.m. X X X 5:20-5:50 p.m. X X X X X 5:55-6:25 p.m. X X X 6:30-7 p.m. X X X Tuesday 9-9:30 a.m.

X

X

9:35-10:05 a.m. X X 4:15-4:45 p.m. X X X X 4:50-5:20 p.m. X X X X 5:25-5:55 p.m. X X X X 6-6:30 p.m. X X X X Wednesday 4:45-5:15 p.m. X X X 5:20-5:50 p.m. X X X 5:55-6:25 p.m. X X X X 6:30-7 p.m. X X X Thursday 4:15-4:45 p.m. X X 4:50-5:20 p.m. X X X X 5:25-5:55 p.m. X X X 6-6:30 p.m. X X Saturday 9-9:30 a.m. X X X 9:35-10:05 a.m.

X X X X X 10:10-10:40 a.m. X X X X 10:45-11:15 a.m. X X X 11:20-11:50 a.m. X X X

Our auto-renewal registration program is available at these times! For more information see, page 17 or call (815) 744-3939 and sign up today.

Galowich & Smith Family YMCAs

Weeks

Early Bird Deadline

Winter 1

January 6-February 9

5

Monday, December 30

Winter 2

February 10-March 15

5

Monday, February 3

Stages A & B | Stages 1-6 | Teens/Adults | Early Bird Price • $41/$82 | Price After Deadline • $46/$87

20 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

Aquatics & Swimming SMITH FAMILY YMCA — 5 WEEK SWIM LESSON SESSIONS Parent-Child

Pre-School

Youth

Teen/Adult

Swim Lesson Stage A B 1 2 3 4 1 2 3 4 5 6 Basics Strokes Age Range 6 mo-2 2-5 3-5 3-5 3-5 3-5 6-12 6-12 6-14 6-14 6-14 6-14 13 & up 13 & up Monday 4:15-4:45 p.m. X X X X 4:50-5:20 p.m. X X X X 5:25-5:55 p.m. X X X X 6-6:30 p.m. X X X X X X Tuesday 9:30-10 a.m.

X

X

10:05-10:35 a.m.

X

X

4:50-5:20 p.m. X X X X 5:25-5:55 p.m. X X X X 6-6:30 p.m. X X X X Wednesday 4:15-4:45 p.m. X X X X 4:50-5:20 p.m. X X X X X 5:25-5:55 p.m.

X X X X X 6-6:30 p.m. X X X X X Thursday 9:30-10 a.m.

X

X

10:05-10:35 a.m.

X

X

4:50-5:20 p.m. X X X X 5:25-5:55 p.m. X X X X 6-6:30 p.m. X X X Saturday 9:30-10 a.m. X X X X X 10:05-10:35 a.m. X X X X 10:40-11:10 a.m. X X X X X 11:15-11:45 a.m. X X X X

Galowich & Smith Family YMCAs Spring 1

March 16-April 26

Spring 2

April 27-May 31

Weeks

Early Bird Deadline

5

Monday, March 9

5

Monday, April 20

No swim lessons week of 3/23

*No lessons on Memorial Day May 25, pro-rated fee

Stages A & B | Stages 1-6 | Teens/Adults | Early Bird Price • $41/$82 | Price After Deadline • $46/$87

REGISTER BEFORE THE EARLY BIRD DEADLINE TO SAVE! Registration is available in person or online at www.jolietymca.org.

2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 21

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

GALOWICH AND SMITH FAMILY YMCAs — STAGE 7 SESSION DATES & FEES

Session Dates

Weeks Early Bird Deadline

Winter 1

January 6-February 9

5

Monday, December 30

Winter 2

February 10-March 15

5

Monday, February 3

Spring 1

March 6-April 6

5

Monday, March 9

Spring 2

April 27-May 31

5

Monday, April 20

No swim lessons week of 3/23

*No lessons on Memorial Day May 25, pro-rated fee

Pre-Conditioning

5

Early Bird Price • $41/$82

| Price After Deadline • $46/$87

Water Sports & Games*

5

Early Bird Price • $41/$82

| Price After Deadline • $46/$87

AQ Leadership/Intro & Varsity

10

Early Bird Price • $100/$200 | Price After Deadline • $105/$210

Conditioning

10

Early Bird Price • $82/$164

| Price After Deadline • $87/$169

*Children who pass into Stage 7 in the middle of a 10-week session can join for a pro-rated price!

STAGE 7 • 10 WEEK SWIM LESSON GRADUATE TRACKS (One lesson per week)

Pre-Conditioning Conditioning

AQ Leadership Introduction

AQ Leadership Varsity

Water Sports and Games

Galowich 6-7 p.m.

Mondays Thursdays

5:30-6:30 p.m.

5:30-6:30 p.m.

5:30-7 p.m.

5:30-7 p.m.

Smith Tuesdays

6:30-7:30 p.m.

6:30-7:30 p.m.

Thursdays

6:30-7:30 p.m.

6:30-7:30 p.m.

5:30-7 p.m.

5:30-7 p.m.

DID YOU KNOW… All active JETS swimmers and Stage 7 swim lesson participants qualify as blue wristband swimmers, allowing them to swim in the deep end without swim testing. Be sure to pick up your blue wristband by visiting the Membership Desk during your next visit.

22 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

Aquatics & Swimming

FOCUS ON SWIM SKILLS HOMESCHOOL SWIMMING

SENSORY FRIENDLY SWIMMING

Homeschool families are invited to enjoy open swim time in the Lap Pool.

Galowich: Mondays 2-4 p.m.

December 9-May 18 Smith: Wed. 9:15-11 a.m.

January 6-May 31 All Ages Facility Members Free Community Members $50 for a 10-visit family punch pass

Galowich Family YMCA | On the second Sunday of each month, the lap pool will be sensory friendly.

Aquatics staff will limit unnecessary stimuli such as music and whistle signals, as well as provide tips and materials to engage comfortably in the water.

Sundays 2-3:30 p.m.

January 12 March 8 May 10 February 9 April 19 All Ages Facility Members Free Community Member Families $8

SWIM LESSON OPTIONS Private Swim Lessons

Semi-Private Swim Lessons

Adaptive Swim Lessons

One-on-one lessons with our expert instructors are available.

Instructors can be requested, however, availability may vary.

Ages 3 and Up 30 minutes each As arranged 1 lesson $25/$50 4 lessons $85/$170

Two or more students of the same swimming ability may request semi-private lessons with our expert instructors.

Instructors may be requested, however availability may vary.

Ages 3 and Up 30 minutes each As arranged 1 lesson $20/$40 per person 4 lessons $50/$100 per person

Our adaptive swim lesson program is designed for children with special needs. The goal of this program is to provide basic water instruction and water safety skills in a therapeutic manner with the needs of each individual participant in mind.

Ages 3 and Up 30 minutes each As arranged 1 lesson $23/$46 per person 4 lessons $62/$124 per person

Lessons can be scheduled by contacting the Aquatics Director at your local branch.

2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 23

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

The Y offers a wide selection of fun, low-impact water fitness classes at no extra cost for Facility Members. Water Fitness Packages give Community Members access to our water fitness classes. Both morning and evening options are available. See current session schedule for class times.

Ages 15 and Up GALOWICH FAMILY YMCA •

•

•

Aqua Aerobics Tuesdays & Thursdays 6:30-7:30 p.m.

Combines water resistance training and aerobics.

Swimnastics Mondays, Wednesdays & Fridays 8-9 a.m.

Enhances flexibility and cardiovascular conditioning.

Fab 50 Swimmers Mondays, Wednesdays & Fridays 11 a.m.-Noon Designed to increase mobility and alleviate pain.

SMITH FAMILY YMCA H2O Cardio Tuesdays & Thursdays 8:30-9:30 a.m.

Combines water resistance, weights and aerobics.

Rusty Hinges Mondays, Wednesdays & Fridays 11 a.m.-Noon Great for those who suffer from joint or mobility problems. Registration is required.

• Splash & Step Wednesdays 6:30-7:30 p.m.

Thursday 8:30-9:30 a.m.

Includes a full-body cardio workout similar to step aerobics.

•

•

Water Fitness Punch Pass $50 for 10 classes GALOWICH AND SMITH FAMILY YMCAs One pass is good for 10 visits and expires 3 months from date of purchase. Available to Community Members.

24 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

OUR PERSONAL TRAINERS KEEPING YOU HEALTHY Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals!

Galowich & Smith Family YMCAs

Join the fitness fun!

WATER FITNESS CLASSES

To learn more about our Personal Trainers, please visit our website at www.jolietymca.org.

HELPING YOU LIVE BETTER FITNESS CONSULTATIONS Facility Members are encouraged to meet with a member of our fitness staff for a free one-hour fitness consultation. During this session, our staff will help you to identify your health and wellness goals, provide you with a fitness evaluation, an orientation in our Wellness Center, and provide you with an overview of our group exercise and personal training programs. This free consultation will help you take the step on your journey to a healthy lifestyle.

Ages 16 and Up Fitness Consultations FREE TO are free to Facility Members.

FACILIT Y Appointments can be MEMBE scheduled at the RS Membership Desk.

*No classes on Memorial Day. Please note: Programming will not run the week of Spring Break.

Adult Fitness Fitness Programs

FEEL HEALTHIER BE STRONGER

Personal Training

Are you ready to make a substantial change in your workouts?

Are you tired of doing the same routine? Why not try personal training?

To learn more, contact Health & Wellness Director Alissa Koenig at ext. 335 or akoenig@jolietymca.org.

1-1 Personal Training

Specialized Personal Training

Whether you are a novice to exercise, training to improve performance in a sport, or need guidance and motivation to get your fitness program on track, our certified personal trainers are ready to create an individualized exercise program that will meet your specific goals.

Sport Specific PT: Take your performance to the next level of achievement! Individuals are prescribed resistance exercises, aerobic and anaerobic actions targeting specific skilled movements, given an awareness of stretches and injury prevention that is directly involved in the athlete’s sport or activity.

Ages 13 and Up * Sessions 30 min 1 Session $35/$50 4 Sessions $126/$189 8 Sessions $236/$356 12 Sessions $336/$420 24 Sessions $624/$780

60 min $50/$75 $168/$252 $304/$456 $420/$525 $768/$960

2-1 Personal Training Sometimes working out with a partner or a small group is the best way to consistently exercise and have fun while doing it. Group personal training is a more cost-efficient method of exercise and training with a great friend is always motivational.

Ages 13 and Up * Per Person Pricing Sessions 30 min 1 Session $30/$45 4 Sessions $93/$130 8 Sessions $168/$235 12 Sessions $234/$324 24 Sessions $432/$600

60 min $37/$50 $112/$162 $208/$295 $288/$393 $528/$728

Aqua PT: Water-based training will focus on strength, cardio and flexibility exercises that offer a low-impact way to train or a chance to switch up your land based routine!

Ages 16 and Up As Arranged Regular personal training rates apply.

Body Composition Testing

Your body is made up of water, lean mass and fat mass. We can determine if you are carrying a healthy amount of fat mass through skin fold measurements, bioelectric impedance and BMI analysis.

3

PERSONAL TRAINING SESSIONS

$99 Only available to time personal training clients.

Fitness Assessments One of our certified personal trainers will measure your body composition, muscular flexibility, muscular strength, muscular endurance and cardiovascular endurance. This is an invaluable tool in planning a workout program.

Ages 16 and Up As Arranged $20/40

Ages 16 and Up As Arranged $10/$20

* Doctor’s note needed for members under the age of 13.

2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 25

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

HEALTH, WELL-BEING & FITNESS Because we know that healthy lifestyles are best achieved by nurturing our mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.

Teens: Get Access to the Fitness Center

GROUP FITNESS CLASSES The Y offers a wide variety of group fitness classes that are free with a YMCA Membership, including cardio, mind and body, and strength classes.

• As Many Reps As Possible (AMRAP) • Boot Camp • Chair Body Works • Dance Aerobics • Generation Pound • Pound • Pilates: Core & More • Strength & Tone • Vinyasa Yoga • Zumba For an up-to-date schedule, head to www.jolietymca.org or stop by the Membership Desk during your next visit.

WEIGHT TRAINING CERTIFICATION

Group Exercise Punch Pass AVAILABLE TO COMMUNITY MEMBERS — One pass is good for 10 visits and expires 3 months from date of purchase.

Excludes fee-based classes.

Punch Pass Fee: 10 classes $50

Y RUNNING CLUB This class is perfect for individuals looking to ease into a 5K training plan. During this class, participants will work towards running a 5K or 3.1 miles and improving their overall running pace.

A T-shirt is included with registration.

Ages 13 and Up Mondays and Thursdays April 27-May 28

$20/$40 6-7 p.m.

26 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

This is designed for teens, ages 13-15, who want to have access to our Fitness Center.

This is a comprehensive and informative training so teens can properly utilize our cardio equipment. Please stop by the Membership Desk to schedule an appointment.

Ages 13-15 As Arranged

$15

GALOWICH FAMILY YMCA

Adult Fitness Fitness Programs Adult Self-Defense Class

Adult Co-ed Volleyball League

Open Adult Pickleball

Self-defense training can help you prepare and respond in the event of an attack. Take the Y’s Self-Defense class to increase your awareness and assertiveness, as well as learn safety strategies and physical techniques that enable you to defend yourself.

Ages 18 and Up $45/$90

This volleyball league time is a great opportunity for adults to come out and play the game in a fun environment. To pay Facility Member Price, participants must be on a team with a Facility Member Captain or have a Facility Membership themselves. Free agents can sign up individually if needed. Players will receive 8 games, a single-elimination tournament and tournament championship T-shirts for the winning team.

• Sign up as a team • Up to 10 on a roster • 8 team limit • Captain registers team • Team Registration Deadline: Sunday, April 26 • Roster due at the first game

Invite a friend and join us for a game or two of this popular paddle sport designed for players of all skill levels.

Tuesdays & Thursdays 7-7:45 p.m.

1/7-2/6 3/17-4/23 2/11-3/12 4/28-5/28

Ages 18 and Up $30/$60 Mondays 10-11:30 a.m.

1/6-2/3 3/16-4/20 2/10-3/9 4/27-5/18* *Fee pro-rated due to Memorial Day holiday.

Ages 17 and Up $325/$450 per team Thursdays 6-8 p.m. 5/7-7/16

OPERATION

Adult Co-ed Softball League

TRANSFORMATION Health and Wellness Challenge

February 10-April 5 Transform your life in 2020 by participating in the YMCA’s Operation Transformation Health and Wellness Challenge. This 8-week program will provide you with the inspiration you need to get in shape and embrace a healthy and active lifestyle. Plus, it’s a great way to change-up your fitness routine while trying new classes and meeting new people!

Ages 16 and Up • Free to all YMCA Facility Members

Dig out those balls and bats, because it’s time for another sizzling season of softball. Open to members of non-profits including churches in Will County, this is a non-sanctioned, recreational league; one umpire will be provided.

Ages 18 and Up — Co-ed League $325/$450 per team Tuesdays

6-8 p.m. 5/19-7/7

Galowich Family YMCA Softball Fields 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 27

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

ADVANCE AND ENHANCE YOUR LIFE TAKE CHARGE OF YOUR DIABETES Diabetes Self Management Program Designed for people with diabetes, pre-diabetes and caregivers, this FREE 7-week program will provide you with valuable information and tools for self-managing your diabetes. You will learn how: • Healthy eating can improve your condition • To create an exercise program that works for you • To improve communication with your family, friends, and healthcare providers • To develop weekly goals to help manage your condition • To develop problem-solving strategies to help cope with pain, fatigue and frustration • To gain support and encouragement from others living with ongoing health conditions.

Blood Pressure Self-Monitoring Program With the support of a trained Healthy Heart Ambassador, participants in this four-month program will learn how to lower their blood pressure by developing healthier eating habits, and gain a better understanding of blood pressure management.

Program participants will be required to: • Measure and record their blood pressure at home at least two times per month • Attend two personalized consultations per month with a Healthy Heart Ambassador • Attend monthly nutrition education seminars To participate in the program, participants must: • Be diagnosed with high blood pressure • Not have experienced a recent cardiac event • Not have atrial fibrillation or other arrhythmias FREE & • Not be at risk for lymphedema open to the Ages 18 and Up community January 6-May 2 Blood pressure monitor included for those in need.

To learn more about this program, please contact Health & Wellness Director Alissa Koenig at (815) 267-8600, ext. 335 or via email at akoenig@jolietymca.org.

C.W. AVERY FAMILY YMCA Ages 18 and Up January 14-February 25 January 17-February 28 March 13-May 1

Tuesdays 6-8:30 p.m.

Fridays 9:30 a.m.-Noon Fridays 9:30 a.m.-Noon

This class is brought to you by the Plainfield and Joliet Noon Lions Clubs.

To learn more about this program, please contact Health Living Coordinator, Cindy Moss at (815) 267-8600, ext. 214 or via email at cmoss@jolietymca.org.

Enhance®Fitness Designed for adults of all fitness levels, this program aims to improve endurance, strength, balance and flexibility. This class will help to reduce your arthritis symptoms through safe, low-impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles.

C.W. AVERY FAMILY YMCA Ages 18 and Up Community Members January 6-April 24 with a doctor’s referral Mon. • Wed. • Fri. are invited to register 8-9 a.m. and 10:30-11:30 a.m. for their session Facility Members — of Enhance®Fitness Included in membership for free.

Community Members — $75

28 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

SOCIALIZATION • FELLOWSHIP • FUN FAB 50 PROGRAMS Ages 50 and Up

GALOWICH FAMILY YMCA

Fab 50 programs are free for all, unless otherwise noted.

FAB 50 POTLUCKS Mingle and have a great time with fellow Y members and friends during the Fabulous After 50 Club’s potlucks.

Bring your favorite dish to share and join us. Chicken will be provided.

Wednesdays 12:30-2 p.m.

January 8 February 12 March 18 April 29

FAB 50 CRAFTERS Enjoy an afternoon with fellow Y members and friends while making crafts. All craft supplies will be provided.

Wednesdays 12:30-2 p.m. $2/$5 January 15 February 19 March 25 May 6

FAB 50 MOVERS As we age, it’s important that a healthy and balanced lifestyle includes movement. Join the Y’s Fabulous After 50 Club for some recreation time that is designed for all fitness levels and abilities.

Wednesdays 12:30-2 p.m.

January 22 February 26 April 8 May 13

FAB 50 SEMINARS Join us for informational seminars, which will focus on a number of different topics.

Wednesdays 12:30-2 p.m.

March 4 April 15 May 20 January 29

FAB 50 GAME CLUB Grab a friend and join us for exciting games and friendly competition! You may even win a prize!

Wednesdays 12:30-2 p.m.

February 5

March 11

April 22

May 27

Galowich Family YMCA

2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 29

BE THE GOOD

GALA

It was truly a night to remember as more than 330 area residents helped the Greater Joliet Area YMCA raise nearly $115,000 at its BE THE GOOD Gala on Saturday, October 12, at the Bolingbrook Golf Club.

Guests enjoyed an elegant evening that included dinner, live entertainment and opportunities to bid on an assortment of silent and live auction items.

Funds raised from the event will benefit the Y’s financial assistance program, helping to ensure that no one is turned away from the organization due to the inability to pay.

Since its inception, the Y’s signature fundraising event has raised more than $1 million to provide financial assistance for membership and programs that benefit families within our community.

Thank you to our generous sponsors who helped make this event possible and to the generous donors who were attendance that night.

This year’s Gala volunteer committee members included: Annie Gretencord, Karen Haas, MaryKay Hrdina, Mark Johnson, Maria Macris, Nick Macris, Alexa Midlock, Kristin Orban, Ryan Peterson, Karen Rouse and Barb Ziegner. Senior Development Director Julie Wilkinson and Annual Giving Manager Brittney Halliday provided staff leadership, with Volunteer and Development Operations Director Dori Fugate playing a key supporting role.

GIVE THE GIFT OF BELONGING GIVING CAMPAIGN • November 15-December 31, 2019 Make a charitable gift of $50 or more to the Y during our year-end giving campaign and you’ll have a chance* to win a free 6-month family membership for you and a free 6-month family membership you can gift to a friend.

For more information about making a charitable gift to the YMCA, contact Senior Director of Development Julie Wilkinson at jwilkinson@jolietymca.org or 815-782-0825. To make a gift today, visit our www.jolietymca.org/giving.

DONATE TODAY! *One entry per household. One winner will be chosen at each YMCA location.

Some restrictions may apply.

$1,000

$500

$250

$100

$50

$30

Provides two children with 6 weeks of safe, nurturing and fun before and after school care.

Provides a senior with a one-year membership to pursue a healthy lifestyle.

Honors two military veterans or active service members and their families with a special discount to access membership.

Gives one kid the chance to learn new skills and make new friends by playing seven weeks of youth sports.

Provides a child with 5 weeks of life-saving swim lessons.

Sends a child to one day of summer day camp where they engage in exciting, safe and healthy activities while making life-long friendships.

30 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

CHAIRMAN’S ROUNDTABLE DONORS Funding Impact Through Charitable Giving The Chairman’s Roundtable (CRT) recognizes major donors to the Greater Joliet Area YMCA whose charitable giving totals $1,000 or more in a calendar year. CRT member giving supports powerful Y programming through grants and endowment support, and helps fund the scholarship assistance program through donations to the Annual Campaign. We honor CRT donors with special recognition according to their giving level. All members are gifts are celebrated with custom banners displayed for a year at the branch of their choice. We proudly share a current list of the YMCA’s most ardent supporters.

This list reflects gifts received from July 1, 2018 to July 1, 2019.

Visionary $100,000 and above AMITA Health Saint Joseph Medical Center Joliet Paul Gantzert United Way of Will County Trailblazer $50,000 – $99,000 Joliet Township Champion $25,000 - $49,999 YMCA of the USA Innovator $15,000 - $24,999 Anonymous Donors Compeer Financial Laraway School* Silver Cross Healthy Community Commission Will County, Illinois in partnership with Waste Management Ambassador $10,000 - $14,999 Bulleit Bourbon^ Caterpillar, Inc. CITGO Rich DeGrush Ron and Jeannine Evenson JC Penney Communities Foundation Mr. & Mrs. Robert Kegley Lambert Memorial Fund for Children LyondellBasell­­ — Morris Complex Midland States Bank^ Barb Ziegner Platinum Partner $5,000 - $9,999 The Jason Clearwater Fund Plainfield Giving Gala Plainfield Lions Club Rousonelos Lean Pork Producer LLC — Gus P. and Deborah Rousonelos Sis Schmidt United Way of Grundy County Gold Partner $2,500 - $4,999 Advantage Realty Anonymous Donors (3) Avery YMCA Boot Camp Judy Avery Fred and Maria Bliznick* Guy and Jan Christensen The Crane Fund for Widows and Children Ed and Gloria Dollinger* The Don DeGeus Family Ecolab Inc. Exxon Mobil Holly Club of Joliet Hourglass Wealth Management, Katie Millar and Larry Loethen Jr^ Paul and Donna Jeschke Joliet Park District* The Larry and Marysol Loethen Family Lotz Home and Office The Brad and Maureen MacDonald-Stein Family

Illinois Credit Union System^ Gus and Diane Rousonelos Illinois Landscape Supply, LLC* The Kenny and Kristi Sandeno Family The Carlos and Shelly Interial Family Rex Slagel The Mark and Tracy Johnson Family Richard and Mary Searls Brad and Judy Johnstone Social Vid Network* David and Nicole Jones Dan and Jeanette Stevenson Ron and Kathy Kazmar The Village of Plainfield* Richard Kiser – In Loving Memory of Cindy Kiser Nancy Felman Vincent Kiwanis of Joliet The Dan and Tracey Vogen Family Mike and Tricia Kruchten Ron and Jackie Wohlwend The Stan and Beth Laken Family Robert Wunderlich* The Steve and Katy Leclair Family Silver Partner $1,000 - $2,499 Dr. Michael and Mrs. Susan Lee Abel Endowment Fund (Community Foundation Harlow and Margaret Lockwood of Grundy County) Neal and Phyllis Macdonald Ahoyt Family Dental — Dr. & Mrs. Justin Ahoyt The Nick and Kathy Macris Family Nancy Allen Frank Margaron Anonymous Donors (2) Dr. Jonathan Micetich and Dr. Juli Weber Micetich Bill and Shirl Avery Sr. Family+ Midland States Bank^ Baish Excavating, Inc.* The Kevin and Amy Monk Family Steve and Kathy Barr Morris Hospital and Healthcare Partners^ Jim and Carol Baum Morris VFW Post 6049 Auxiliary The Ryan and Lisa Behounek Family National SoftWash* Kathy Blessent NorthStar Credit Union George Capps Joe Olewinski Caterpillar^ Kevin and Mary Olson Charles Vincent George Architects^ Park Vending* Karen Courtney Plainfield Area Chamber of Commerce^ Tom and Sandy Cowgill The Greg and Susan Peyla Family D’Arcy Buick GMC^ The Jeff and Cheri Rubocki Family Jerry and Lorraine Davidson Don and Marlene Ryder Mr. and Mrs. Klint DeGeus Drover’s Trail Natural Farms — The David and Koren Mike and Dawn Schultz The Mike and Barb Scudder Family Finnestad Family David and Rita Shea The Bob and Missy Durkin Family Carl Smith Eastern Illinois NECA/IBEW Local 176 Phil Smolinski Edward Jones Offices of Ryan Peterson, The John and Denise Sparrow Family Mary Kay Hrdina, Ed Dollinger, Mike Wright, Tellabs Foundation Jim Feeney, Mark Karner, Matt Schimanski Ashleigh Thomas and Adam Underhill^ The Adam and Terri Underhill Family Eugene Matthews, Masonry & Concrete The Jim and Marge Watts Family Restoration Experts The Mike and Kerri Wickkiser Family Family and Friends of Grandma Judy Kirkeeng Dr. and Mrs. Larry Wiers Taryn Fears The Dr. Phil and Mrs. Julie Wilkinson Family First Midwest Bank^ Jim and Ann Wright Ron Galowich The Mike and Missie Wright Family The Ernesto and Adriana Garcia Family Al and Donna Zanzola Veronica Gloria To make a gift, visit www.jolietymca.org.

Grundy Bank^ The Greater Joliet Area YMCA is a registered H & R Block 501(c)3 nonprofit organization.

The Brian and Patty Hall Family The Tony and Carolyn Hamilton Family +The Greater Joliet Area YMCA celebrates the lives of these The Rob and Heather Hamilton Family donors who have passed on during the reporting period.

The Eric and Donna Hanson Family *The Greater Joliet Area YMCA greatly appreciates the in-kind donation of products, time or services donated by these Rolf and Lori Helland companies and/or organizations.

Larry and Carol Hemdal ^The Greater Joliet Area YMCA greatly appreciates these The Chuck and Heather Hughes Family donors who supported our Gala with a sponsorship in addition to supporting the Annual Campaign.

2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 31

EXPLORE THE Y Taryn Fears – Youth & Family Director tfears@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 418

C.W. AVERY FAMILY YMCA (815) 267-8600

CENTRAL CITY YMCA (815) 726-3939

Lisa Behounek – Executive Director lbehounek@jolietymca.org . . . . . . . . . . . . . Ext. 206

Donnie Chestnutt – Executive Director dchestnutt@jolietymca.org . . . . . . . . . . . . . Ext. 413

Alissa Koenig – Health & Wellness Director akoenig@jolietymca.org . . . . . . . . . . . . . . . Ext. 335

Chris Breed – Youth & Family Manager cbreed@jolietymca.org . . . . . . . . . . . . . . . . Ext. 211

Taryn Fears – Youth & Family Director tfears@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 418

Kristen Derengowski – Health, Wellness & Dance Director kderengowski@jolietymca.org . . . . . . . . . . Ext. 224

Michael Taylor – Youth & Adult Sports Director mtaylor@jolietymca.org . . . . . . . . . . . . . . . Ext. 307

Kelsey Kruel – Program Manager – Teen & Young Adult Advancement kkruel@jolietymca.org . . . . . . . . . . . . . . . . . . . . . Ext. 420

Carl Dreyer – Maintenance Manager cdreyer@jolietymca.org . . . . . . . . . . . . . . . Ext. 242

GALOWICH FAMILY YMCA (815) 744-3939

Trisha Dust – Before & After School Care Director tdust@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 205 Jared Freeh – Facilities & Grounds Director jfreeh@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 216 Dori Fugate –Volunteer & Community Engagement Director dfugate@jolietymca.org . . . . . . . . . . . . . . . Ext. 210

Patty Hall – Executive Director phall@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 327 Jim Aul – Maintenance Manager jaul@jolietymca.org . . . . . . . . . . . . . . . . . . . Ext. 336 Tim Brewer – Facilities & Grounds Director tbrewer@jolietymca.org . . . . . . . . . . . . . . . Ext. 322

Shelly Interial – Member Engagement Specialist sinterial@jolietymca.org . . . . . . . . . . . . . . . Ext. 233

Stephen Franklin – Youth & Family Director sfranklin@jolietymca.org . . . . . . . . . . . . . . . Ext. 315

Shannon Mills – Membership Manager smills@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 204

Alissa Koenig – Health & Wellness Director akoenig@jolietymca.org . . . . . . . . . . . . . . . Ext. 335

Cindy Moss – Healthy Living and Senior Activities Coordinator cmoss@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 214

Brooke Hall – Before & After School Care Director bhall@jolietymca.org . . . . . . . . . . . . . . . . . . . . . . Ext. 316

Mimi Panagopoulos – Before & After School Care Manager mpanagopoulos@jolietymca.org . . . . . . . . . Ext. 229

Michael Taylor – Youth & Adult Sports Director mtaylor@jolietymca.org . . . . . . . . . . . . . . . Ext. 307

Megan Payne – Membership Director mpayne@jolietymca.org . . . . . . . . . . . . . . . Ext. 203 Austin Pratte – Cleaning Team Lead apratte@jolietymca.org . . . . . . . . . . . . . . . . Ext. 235 Maria Romero – Youth & Adult Sports Director mromero@jolietymca.org . . . . . . . . . . . . . . Ext. 217 Omar Solano – Youth & Adult Sports Manager osolano@jolietymca.org . . . . . . . . . . . . . . . Ext. 219 Shannon Stawikowski – Youth & Family Director sstawikowski@jolietymca.org . . . . . . . . . . . Ext. 212 Ashleigh Thomas – Director of Competitive Aquatics athomas@jolietymca.org . . . . . . . . . . . . . . Ext. 227 Marissa Vallejo – Head Age Group Coach mvallejo@jolietymca.org . . . . . . . . . . . . . . Ext. 243 Tina Wolfer – Aquatics Director twolfer@jolietymca.org . . . . . . . . . . . . . . . . Ext. 226

Michelle Weston – Membership Director mweston@jolietymca.org . . . . . . . . . . . . . . Ext. 309 Zach Youell – Aquatics Director zyouell@jolietymca.org . . . . . . . . . . . . . . . . Ext. 320

MORRIS COMMUNITY YMCA (815) 513-8080

Aracely Rubio – Membership Director arubio@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 419

Michael Taylor – Youth & Adult Sports Director mtaylor@jolietymca.org . . . . . . . . . . . . . . . Ext. 433 Catie Wallis – Aquatics Director cwallis@jolietymca.org . . . . . . . . . . . . . . . . Ext. 417

METROPOLITAN OFFICE (815) 729-9638 James Watts – President & CEO jwatts@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 312 Katy Leclair – Senior Vice President & Chief Operations Officer kleclair@jolietymca.org . . . . . . . . . . . . . . . . . . . . Ext. 333 Jenna Bay – Senior Graphic Design & Brand Manager jbay@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 310 Michele Claysen – Membership Operations Director mclaysen@jolietymca.org . . . . . . . . . . . . . . Ext. 305 Cindy Conrad – Senior Accountant/ Business Manager cconrad@jolietymca.org . . . . . . . . . . . . . . . Ext. 303 Karen Courtney – Executive Administrative Assistant kcourtney@jolietymca.org . . . . . . . . . . . . . . Ext. 306 Megan Engelman – Human Resources Director mengelman@jolietymca.org . . . . . . . . . . . . Ext. 304 Adriana Garcia – Human Resources Generalist agarcia@jolietymca.org . . . . . . . . . . . . . . . . Ext. 331

Missy Durkin – Executive Director mdurkin@jolietymca.org . . . . . . . . . . . . . . . Ext. 510

Ashley Gonzalez – Marketing Specialist agonzalez@jolietymca.org . . . . . . . . . . . . . .Ext. 324

Chris Interial – Sports Director cinterial@jolietymca.org . . . . . . . . . . . . . . . Ext. 514

Brittney Halliday – Annual Giving Manager bhalliday@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 325

Ken Iverson – Sports Manager kiverson@jolietymca.org . . . . . . . . . . . . . . . Ext. 512

Carolyn Hamilton – Vice President of Marketing & Communications chamilton@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 313

Jamie Nelson – Membership & Wellness Director jnelson@jolietymca.org . . . . . . . . . . . . . . . . Ext. 515 Sarah Porzel – Youth & Family Director sporzel@jolietymca.org . . . . . . . . . . . . . . . . Ext. 513

SMITH FAMILY YMCA (815) 726-3939

Erin Lightbody – Youth Development Operations Director elightbody@jolietymca.org . . . . . . . . . . . . . Ext. 311 Danielle Krohn – Aquatics & Risk Management Operations Director dkrohn@jolietymca.org . . . . . . . . . . . . . . . . Ext. 330 Angie Maas – HR & Payroll Manager amaas@jolietymca.org . . . . . . . . . . . . . . . . . . . . Ext. 344

Donnie Chestnutt – Executive Director dchestnutt@jolietymca.org . . . . . . . . . . . . . Ext. 413

Jaimie May – Staff Accountant jmay@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 308

Jim Aul – Maintenance Manager jaul@jolietymca.org . . . . . . . . . . . . . . . . . . . Ext. 336

Dawn Schultz – Chief Financial Officer dschultz@jolietymca.org . . . . . . . . . . . . . . . . . . . Ext. 302

Tim Brewer – Facilities & Grounds Director tbrewer@jolietymca.org . . . . . . . . . . . . . . . Ext. 322

Jackson White – Digital Communications Manager jacksonwhite@jolietymca.org . . . . . . . . . . . . . . . Ext. 323

Darren Callahan – Before & After School Care Director dcallahan@jolietymca.org . . . . . . . . . . . . . . Ext. 412

32 l 2020 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

Julie Wilkinson – Senior Development Director jwilkinson@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 318

LEARN, GROW, THRIVE EXPLORE THE Y

Through our four YMCA branches and our Central City “Y without Walls,” we are serving thousands of residents each and every day.

The Y brings families closer together, encourages good health, and fosters connections through fitness, sports, fun and shared interests. But, most importantly, our doors are open to everyone, regardless of age, income or background. At the Y, no one is ever turned away due to the inability to pay.

C.W. AVERY FAMILY YMCA

HOURS

15120 Wallin Drive • Plainfield, IL 60544 Phone: (815) 267-8600 • Fax: (815) 267-8601

YEAR ROUND

AMENITIES • Indoor Waterpark • Eight-Lane Pool • Steam Room and Sauna • Gymnasium • Indoor Running Track • Wellness Center & Weight Room • Group Cycling Room

• Activity Center • Supervised Playroom • Multi-Purpose Rooms • Aerobics and Dance Studios • Softball Field • Soccer Field • Outdoor Track

MONDAY-FRIDAY SATURDAYS SUNDAYS

GALOWICH FAMILY YMCA

HOURS

749 Houbolt Road • Joliet, IL 60431 Phone: (815) 744-3939 • Fax: (815) 729-9628

SEPTEMBER-MAY

AMENITIES • Six-Lane Pool • Gymnasium • Wellness Center & Weight Room • Healthy Living Corridor • Outdoor Track

• Separate Men’s and Women’s Saunas • Softball Fields • Fitness Studio • Supervised Playroom

MONDAY-FRIDAY SATURDAYS SUNDAYS MONDAY-FRIDAY SATURDAYS SUNDAYS

HOURS

320 Wauponsee Street • Morris, IL 60450 Phone: (815) 513-8080 • Fax: (815) 941-2092

SEPTEMBER-MAY

• Wellness Center and Weight Room • Aerobics Studio • Multi-Purpose Room • Supervised Playroom • Community Space • Locker Rooms

In partnership with

JUNE-AUGUST

SMITH FAMILY YMCA

HOURS

1350 S. Briggs Street • Joliet, IL 60433 Phone: (815) 726-3939 • Fax: (815) 726-3968

SEPTEMBER-MAY

• Six-Lane Pool • Gymnasium • Wellness Center & Weight Room

• Supervised Playroom • Activity Center • Separate Men’s & Women’s Saunas

5 a.m. - 9 p.m.

6 a.m. - 6 p.m.

Closed

MONDAY-THURSDAY 5 a.m. - 9 p.m.

FRIDAYS 5 a.m. - 8 p.m.

SATURDAY & SUNDAYS 7 a.m. - 3 p.m.

MONDAY-THURSDAY FRIDAYS SATURDAY SUNDAYS

AMENITIES

5 a.m. - 10 p.m.

6 a.m. - 6 p.m.

10 a.m. - 4 p.m.

JUNE-AUGUST

MORRIS COMMUNITY YMCA AMENITIES

5 a.m. - 10 p.m.

6 a.m. - 6 p.m.

7 a.m. - 4 p.m.

5 a.m. - 5 a.m. - 7 a.m. -

9 p.m.

8 p.m.

3 p.m.

Closed

MONDAY-FRIDAY 5 a.m. - 9 p.m.

SATURDAYS 8 a.m. - 6 p.m.

SUNDAYS Closed

JUNE-AUGUST MONDAY-FRIDAY 5 a.m. - 8 p.m.

SATURDAYS 8 a.m. - 6 p.m.

SUNDAYS Closed

2018 Summer Program Guide — Morris Community YMCA 3

GREATER JOLIET AREA YMCA Programs vary by location.

749 HouboltISRoad EVERYONE WELCOME At the Y,IL no60431 one is turned away due to the inability to pay.

Joliet, Stop by your local branch to learn more about our People Helping People Scholarship Program.

SUMMER MEMBERSHIP SALE JULY 18-21 Join the YMCA during our Summer Membership Sale and save 50% off your Joiner’s Fee and pay no membership fees in December - a savings of up to $132! *New members only. New members will pay no membership fees during December 2014.

Cannot be combined with any other offers. Some restrictions may apply.

Registration for Fall Programming Begins Saturday, July 26.

• Before and After School Programs • Preschool Programming • Youth Soccer, Football & Basketball Leagues • Swim Lessons • Adult Sports Leagues

www.jolietymca.org (815) SAY-YMCA

............................................................................................

• Fun-filled special events for all ages • Free group exercise classes • State-of-the-art strength and cardio equipment • Quality child care services while you exercise

GREATER JOLIET AREA YMCA 749 Houbolt Road Joliet, IL 60431

NON-PROFIT ORG U.S. Postage

PAID

Joliet, IL Permit No. 25

Residential Customer

www.jolietymca.org (815) SAY-YMCA

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