2022 Avery Family YMCA Fall Session Program Schedules

WHERE GREAT THINGS HAPPEN EVERY DAY C.W. Avery Family YMCA Fall 1, 2 and 3 Session Programs SESSION DATES

Fall 1: August 29-October 2 Registration Dates: Facility Members: July 30 Community Members: August 13 Fall 2: October 3-November 6 Registration Dates: Facility Members: July 30 Community Members: September 17 Fall 3: November 7-December 18 Registration Dates: Facility Members: July 30 Community Members: October 22

C.W. AVERY FAMILY YMCA

15120 Wallin Drive Plainfield, IL 60544 (815) 267-8600 www.jolietymca.org

HOW TO REGISTER FOR PROGRAMS • • •

Fall 1, 2 and 3 Session Programs

Online by visiting www.jolietymca.org In person by visiting the Y By phone by calling (815) 267-8600

FOR YOUTH DEVELOPMENT PINT-SIZE PUPILS

Preschool & Kindergarten Enrichment Program

This program is designed for preschool and kindergarten-aged children, ages 3-6. The focus will be on developing socialization skills, as well as introducing colors, shapes, letters and numbers. Children will participate in learning activities, craft projects, music, gym play and more.

2022-2023 SCHOOL YEAR RATES Pricing per month Days Tue., Thu. Mon., Wed., Fri.

Fees $130/$260 $190/$380

PROGRAM HOURS TO REGISTER, CLICK HERE.

FAMILY EVENTS

THERE IS A Y IN EVERY FAMILY Family nights are held once a month and offer a great opportunity for families to come out to the Y and spend some time with each other, while also getting to know other Y families! All attendees must be registered.

TO REGISTER, CLICK HERE. ICE CREAM SOCIAL Friday, September 9

6-7:30 p.m.

HALLOWEEN SPOOKTACULAR TRUNK OR TREAT Saturday, October 29 1-3 p.m.

FAMILY TRIVIA GAME NIGHT Friday, November 11 6-7:30 p.m.

EVENING WITH SANTA Friday, December 9 6-7:30 p.m.

Join us for an evening with Santa.

Bring a camera to snap your photo.

FREE AND OPEN TO ALL

Morning Session Afternoon Session

9:30 a.m.-12 p.m.

12:30-3 p.m.

Education TERRIFIC THREES AND FOURS Ages 3 to 4 Tue. 10:30-11:15 a.m.

FA1, FA2, FA3

$35/$70 EVENING EINSTEINS Ages 3 to 6 Wed. 5:30-6:15 p.m.

FA1, FA3

$35/$70 LEGO ADVENTURES Ages 4 to 6 Wed. 5:30-6:15 p.m.

FA2

$35/$70 BUDDING ARTISTS Ages 5 to 7 Sat. 10:30-11:15 a.m.

FA2, FA3

$35/$70 ART ADVENTURES Ages 8 to 14 Mon. 6-7 p.m.

FA1, FA3

$50/$75 MAD SCIENTISTS Ages 8 to 14 Mon. 6-7 p.m.

FA2, FA3

$50/$75

Youth Sports PARENT/TOT TUMBLING Ages Walking-3 Mon. 9:50-10:20 a.m.

Wed. 5:20-5:50 p.m.

FA1, FA2, FA3 $50/$100 FA1, FA2, FA3 $50/$100

KIDS’ NIGHT OUT Ages 4-12

$10/$15

Kids, need a break from your parents?

No problem! Bring your friends and have a blast at the Y with our cool counselors on Friday night! Join us for a variety of activities such as games, sports, movies, and arts & crafts.

Pre-registration is required at least 48 hours in advance.

Kids Night Out is open to non-members, so bring a friend!

FRIDAY 6:30-9 p.m.

9/30 10/28 11/18 12/16

TO REGISTER, CLICK HERE. PARENT/TOT GYM JAM Ages 2-3 Tue. 10:10-10:40 a.m.

FA1, FA2, FA3 $50/$100

CREATIVE MOVEMENT Ages 2-4 Wed. 9:15-9:45 a.m.

FA1, FA2, FA3 $50/$100

PRESCHOOL TUMBLING Ages 3-4 Mon. 9:15-9:45 a.m.

Mon. 4:30-5 p.m.

Wed. 10:45-11:15 a.m.

FA1, FA2, FA3 $50/$100 FA1, FA2, FA3 $50/$100 FA1, FA2, FA3 $50/$100

PRESCHOOL SPORTS Ages 3-5 Tue. 9:30-10 a.m.

FA1, FA2, FA3 $50/$100

BIDDY SOCCER Ages 4-6 Tue. 5:15-6 p.m.

Thu. 9:30-10:15 a.m.

FA2, FA3 $55/$110 FA1, FA2, FA3 $55/$110

JUNIOR BASKETBALL Ages 4-6 Wed. 5-5:45 p.m.

Thu. 10:30-11:15 a.m.

FA1, FA2, FA3 $55/$110 FA1, FA2, FA3 $55/$110

SESSION DATES

Fall 1: August 29-October 2 Registration Dates: Facility Members: July 30 Community Members: August 13

Fall 2: October 3-November 6 Registration Dates: Facility Members: July 30 Community Members: September 17

Fall 3: November 7-December 18 Registration Dates: Facility Members: July 30 Community Members: October 22

No classes Monday, 9/5 (Labor Day)

YOUTH FALL SPORTS LEAGUES Preschool, Grades K-6

REGISTER EARLY AND SAVE Now-August 15 $110/$220 After August 15 $120/$240 Uniforms will not be guaranteed for those who register after August 15.

YOUTH FLAG FOOTBALL LEAGUE Ages 4-12 Clinics Ages 4-5 August 17 5:15-6:15 p.m.

Ages 6-8 August 18 5:15-6:15 p.m.

Ages 9-12 August 18 6:30-7:30 p.m.

Practices Begin August 22 Games Begin September 9 In the YMCA Youth Flag Football League, children and their families will enjoy the football experience every time they step on the field. Players will learn the fundamentals of football in a safe and fun environment.

In this program each participant receives a football jersey to wear for all games and to keep. Practices will be held once per week starting the week of August 22. Games will be held on Friday evenings and Saturday mornings beginning the weekend of September 9. This is a 7 game season. No games will be held during Plainfield’s Homecoming weekend. Anyone signed up after August 15 will pay a $10 late fee and will not be guaranteed a uniform by the first game. Pre-registration is requested for clinics. Coaches meeting will be held via Zoom, with link to be sent at a later date.

T-BALL LEAGUE Ages 4-Kindergarten Clinics August 17

5:15-6:15 p.m.

Practices Begin August 22 Games Begin September 7, 9 A great introduction to baseball for your child. Players will develop skills for baseball including throwing, catching, fielding, hitting and sportsmanship. Players will play 7 games at the Y and will be provided a hat and jersey.

Practices will be held one weekday evening, Monday or Wednesday, and begin the week of August 22. Games will be held on Tuesday and Thursday evenings, beginning September 7 and 9. Registration deadline is August 15. Anyone signed up after August 15 will pay a $10 late fee and due to uniform order deadline, is not guaranteed a uniform by the first game. Preregistration is requested for clinics. Coaches meeting will be held via Zoom with link to be sent at a later date. Practices and games may be offsite.

YOUTH FALL SOCCER LEAGUE Ages 4-12 Clinics Pre-K – Kindergarten August 16

5:30-6:30 p.m.

Grades 1 – 2 August 16

6:30-7:30 p.m.

Practices Begin August 22 Games Begin September 9 Fall soccer is sure to be a blast for your young player. Your child will learn the fundamentals of soccer during practices and games, while having a great time. All participants will receive a soccer shirt and soccer socks for games. Practices will be held once per week starting the week of August 22. Games will be held on Friday evenings and Saturday mornings beginning the weekend of September 9. This is a 7 game season.

Registration deadline is August 15. Anyone signed up after August 15 will pay a $10 late fee and will not be guaranteed a uniform by the first game. Pre-registration is requested for clinics.

Coaches meeting will be held via Zoom, with the link to be sent at a later date.

TEAMWORK HAPPENS HERE YOUTH BASKETBALL LEAGUES Ages 4-18

When kids play sports, they get more than just exercise. Besides being physically healthier, they have higher self-esteem and a healthier body image. Kids who play sports perform better in school, develop better interpersonal skills, and work better in groups.

The Y Youth Sports program maximizes the positive effects of playing sports by emphasizing healthy competition and promoting teamwork. The Y focuses on the life lessons that can be learned from sports, and coaches strive to instill a positive self-image in each player. Most importantly, in the YMCA league, everyone plays and everyone wins!

REGISTER EARLY AND SAVE Early Bird by September 26 September 27-November 14 After November 14

$105/$210 $115/$230 $125/$250

Uniforms will not be guaranteed for those who register after November 14.

Clinic Dates

December 6-7 and 13-14 Additional dates may follow

Practices Begin Games Begin Picture Day To learn more, please contact: Maria Romero Sports Director (815) 782-0516 mromero@jolietymca.org

January 2 January 9 January 21

JUNIOR VOLLEYBALL Ages 4-6 Mon. 5-5:45 p.m.

FA1, FA2, FA3 $55/$110

KINDER SPORTS Ages 4-6 Tue. 10:45-11:30 a.m.

Tue. 5:15-6 p.m.

Thu. 5:15-6 p.m.

FA1, FA2, FA3 $55/$110 FA1 $55/$110 FA2 $55/$110

KINDER TUMBLE Ages 4-6 Mon. 10:30-11:15 a.m.

Mon. 5:10-5:55 p.m.

Wed. 9:50-10:35 a.m.

Wed. 4:30-5:15 p.m.

FA1, FA2, FA3 $55/$110 FA1, FA2, FA3 $55/$110 FA1, FA2, FA3 $55/$110 FA1, FA2, FA3 $55/$110

PILLOW HOCKEY Ages 4-6 Thu. 11:30 a.m.-12:15 p.m. FA1, FA2, FA3

$55/$110

BELIEVE IN YOUR POTENTIAL Teen Achievers

BASKETBALL SKILLS & SCRIMMAGE Ages 6-9 Wed. 6-7 p.m.

FA1-FA2

$120/$240 Wed. 6-7 p.m.

FA3

$60/$120 TUMBLING BEGINNER Ages 6-12 Mon. 6-6:50 p.m.

FA1-FA2

$108/$216 Wed. 6-6:50 p.m.

FA1-FA2

$120/$240 Mon. 6-6:50 p.m.

FA3

$60/$120 Wed. 6-6:50 p.m.

FA3

$60/$120 TUMBLING BEGINNER II Ages 6-12 Mon. 7-7:50 p.m.

FA1-FA2

$108/$216 Wed. 7-7:50 p.m.

FA1-FA2

$120/$240 Mon. 7-7:50 p.m.

FA3

$60/$120 Wed. 7-7:50 p.m.

FA3

$60/$120 FLOOR HOCKEY Ages 7-12 Thu. 6:30-7:30 p.m.

FA1, FA2, FA3 $60/$120

GLADIATOR DODGEBALL Ages 7-12 Thu. 5:15-6:15 p.m.

Thu. 5:15-6:15 p.m.

FA1 $60/$120 FA3 $60/$120

VOLLEYBALL BEGINNER Ages 7-12 Mon. 6-7 p.m.

Mon. 6-7 p.m.

YOUTH ALL SPORTS Ages 8-12 Tue. 6-7 p.m.

FA1-FA2 $108/$216 FA3 $60/$120

FA1A, FA2, FA3 $60/$120

BASKETBALL SKILLS & SCRIMMAGE Ages 6-9 Wed. 6-7 p.m.

FA1-FA2

$120/$240 Wed. 6-7 p.m.

FA3

$60/$120 One of the Y’s most beloved programs, Teen Achievers provides area high school students with the guidance and support they need to discover their identities, embrace their passions, and become their best selves.

CLICK HERE FOR MORE DETAILS

Private & Semi-Private Dance Lessons Work with an experienced dance instructor in a one-on-one or small group setting. Sessions can be 30 or 60 minutes in length and will focus on strengthening your dancer’s abilities.

Please contact Kristen Derengowski for more information at (815) 782-0771 or via email at kderengowski@jolietymca.org.

Youth Dance TINY DANCERS Ages 2-3 Wed. 9:30-10 a.m.

Wed. 9:30-10 a.m.

FA1-FA2 $100/$200 FA3 $50/$100

DANCE BEGINNINGS Ages 3-5 Tue. 10-10:45 a.m.

Sat. 12-12:45 p.m.

Tue. 10-10:45 a.m.

Sat. 12-12:45 p.m.

FA1-FA2 $100/$200 FA1-FA2 $100/$200 FA3 $50/$100 FA3 $50/$100

PRE-BALLET 1 AND 2 Ages 4-6 Tue. 11-11:50 a.m.

Tue. 11-11:50 a.m.

Tue. 4:15-5 p.m.

Tue. 4:15-5 p.m.

FA1-FA2 $100/$200 FA3 $50/$100 FA1-FA2 $100/$200 FA3 $50/$100

BALLET LEVEL 1 TECHNIQUE Ages 6-10 Tue. 5-6 p.m.

Tue. 5-6 p.m.

FA1-FA2 $100/$200 FA3 $50/$100

HIP-HOP / JAZZ Ages 6-9 Mon. 5:15-6 p.m.

Mon. 5:15-6 p.m.

BALLET LEVEL 2 TECHNIQUE Ages 8-12 Tue. 6:10-7:15 p.m.

Tue. 6:10-7:15 p.m.

FA1-FA2 $90/$180 FA3 $50/$100

FA1-FA2 $100/$200 FA3 $50/$100

WHERE KIDS THRIVE

2022-2023

Kid Zone

PROGRAM OPTIONS

In the YMCA’s Before and After School program, kids participate in physical, learning, and imaginative activities that encourage them to explore who they are and what they can achieve. Kids have fun, make new friends, and create memories that last a lifetime.

The YMCA’s Kid Zone program is designed to meet the needs of local families. When enrolling in the Y’s before and after school program, families can choose from the following enrollment plans.

PLAINFIELD SCHOOL DISTRICT 202

1-2 DAYS A WEEK

Before and After School Youth Enrichment Program

• Central Elementary School • Charles Reed Elementary School • Crystal Lawns Elementary School (Bused to and from Grand Prairie) • Eagle Pointe Elementary School • Elizabeth Eichelberger Elementary School • Freedom Elementary School • Grand Prairie Elementary School • Lakewood Falls Elementary School • Liberty Elementary School • Lincoln Elementary School • Meadow View Elementary School • Ridge Elementary School

• • • • •

River View Elementary School Thomas Jefferson Elementary School Walker’s Grove Elementary School Wallin Oaks Elementary School Wesmere Elementary School

Before School Only After School Only Before and After School

VALLEY VIEW 365U

3-5 DAYS A WEEK

• • • • •

Before School Only After School Only Before and After School For more information, including pricing and program hours, please contact:

Bernard J. Ward Elementary School Independence Elementary School Irene King Elementary School John R. Tibbott Elementary School Kenneth L. Hermansen Elementary School • Oak View Elementary School • Wood View Elementary School

Register today for Kid Zone!

At the Y, no one is turned away due to the inability to pay.

DHS funds are accepted. Financial assistance may also be available for those who do not qualify for DHS funds. Programming runs Monday through Friday on school days and coordinates with each school district’s calendar. A $45 non-refundable registration fee per family and YMCA membership fee (if applicable) are due upon registering. Ten installment payments will be paid monthly beginning in August via automatic withdrawal from a checking account or debit/credit card. If families register after the start of the school year, the first monthly installment will be collected at the time of registration. Participants may start attending Kid Zone four business days after the day registration is completed.

KID ZONE

Days Out of School On select days out of school, children in grades K-8 are invited to spend the day with friends and Kid Zone staff at the C.W. Avery Family YMCA. All participants should dress for the weather, bring a sack lunch, a drink, snacks, a swimsuit and a towel. Please note: Refunds will not be given to those who are unable to attend. The registration deadline is 48 hours prior to the day off school.

Program will run on all District 202 days out of school (excluding major holidays) in the school districts we serve.

Grades K-8 Times: Children may be signed in as early as 7 a.m. and signed out as late as 6 p.m.

Price: $39/$54 per day

Plainfield District 202 School Sites: Trisha Dust Before and After School Care Director Phone: (815) 267-8600, ext. 205 Email: tdust@jolietymca.org Mimi Panagopoulos Before and After School Care Manager Phone: (815) 267-8600, ext. 229 Email: mpanagopoulos@jolietymca.org Valley View 365U School Sites: Sarah Porzel Childcare Director Valley View School District Phone: (815) 267-8600, ext. 211 Email: sporzel@jolietymca.org Jenna Duffels Childcare Manager Valley View School District Phone: (815) 267-800, ext. 232 Email: jduffels@jolietymca.org

CLICK HERE TO REGISTER FOR DISTRICT 202

STAYING HEALTHY TOGETHER

To keep everyone healthy and safe this school year, we will follow guidance from the Centers for Disease Control and Prevention (CDC) and local, state, and federal health officials.

CLICK HERE TO REGISTER FOR DISTRICT 365

5 SWIM LESSON SESSIONS | ALL AGES

FAMILY TIME

TO REGISTER, CLICK HERE. EARLY BIRD PRICE: $79/$158

Ages 4-12

This is a parent/child class where parents and their child/children work together to complete a “do it yourself” project, all while strengthening their bond. Each participant must be registered.

PRICE AFTER DEADLINE: $84/$163

Session Fall 1

Session Dates August 29-October 2*

Fall 2 Fall 3

October 3-November 6 November 7-December 18

Weeks 5

Early Bird Deadline Monday, August 22

5 5

Monday, September 26 Monday, October 31

*Swim classes will not run on Labor Day. Monday Fall 1 classes will be pro-rated accordingly.

30-minute Weekly Classes One lesson per week Early Bird Price $53/$106 Price After Deadline $60/$113

45-minute Weekly Classes One lesson per week Early Bird Price $75/$150 Price After Deadline $82/$157

Parent-Child Swim Lesson Stage Age Range

A 6 mo-2

B 2-5

Pre-School 1 3-5

2 3-5

X

X

3 3-5

$10/$20

DADDY AND ME WORKSHOP Saturday 6:30-7:30 p.m.

Saturday 6:30-7:30 p.m.

9/24 11/12

MOMMY AND ME WORKSHOP Saturday 12-1 p.m.

Saturday 12-1 p.m.

10/29 12/10

Youth 4 3-5

1 6-12

2 6-12

X

X

3 6-14

Teen/Adult

4 6-14

5 6-14

6 6-14

Basics 13-up

Strokes 15-up

X

X

X

X

X

X

X

X

Monday 9:30-10:00 a.m.

10:10-10:40 a.m.

X

X

10:50-11:20 a.m.

X

4:30-5 p.m.

X

5:10-5:40 p.m.

X

5:50-6:20 p.m.

6:30-7 p.m.

X X

X

X

X

X

X

X

X

X X

X

X

X

X

X X

X

X

Tuesday 9:30-10:00 a.m.

10:10-10:40 a.m.

X

X X

10:50-11:20 a.m.

4:30-5 p.m.

X X

X

X

5:10-5:40 p.m.

X

X

X

5:50-6:20 p.m.

X

X

6:30-7:15 p.m.*

X

X

X

X

X

X

X

X

X

X

X X

Wednesday 9:30-10:00 a.m.

10:10-10:40 a.m.

X

X

X

X

10:50-11:20 a.m.

4:30-5 p.m.

X

X

5:10-5:40 p.m.

X

X

5:50-6:20 p.m.

X

X

6:30-7 p.m.

X

X

X

X

X

X

X X

X

X

X

X

X X

X

X

X

X

X

X X

Thursday 9:30-10:00 a.m.

X

X

X

X

X

X

X

5:10-5:40 p.m.

X

X

X

5:50-6:20 p.m.

X

X

X

X

X

X

X

X

10:10-10:40 a.m.

10:50-11:20 a.m.

4:30-5 p.m.

6:30-7 p.m.

X

X X

X

9:20-9:50 a.m.

X

X

X

X

10-10:30 a.m.

X

X

X

X

X X X

X X

X

X

X

X

X

Saturday 8:40-9:10 a.m.

10:40-11:10 a.m.

X

X

X

X

11:20-11:50 a.m.

X

X

X

X

X

X X

X

X

X X

The C.W. Avery Family YMCA reserves the right to adjust swim lesson schedules based on enrollment.

X

X

X

X X

Aquatics AMERICAN RED CROSS LIFEGUARDING Ages 15 and up Mon-Fri TBD FA1, FA2, FA3

$200/$235 AMERICAN RED CROSS BABYSITTER’S TRAINING Ages 11-15 Mon. 10 a.m.-2 p.m.

10/10

$75/$140 Tue. 10 a.m.-2 p.m.

11/8

$75/$140

STAGE 7 SESSION DATES & FEES— 5 WEEK SWIM LESSON GRADUATE TRACK SESSIONS TO REGISTER, CLICK HERE. Session

Session Dates

Open Registration

Early Bird Deadline

Fall 1

August 29-October 2*

Saturday, August 15

Monday, August 22

Fall 2

October 3-November 6

Saturday, September 17

Monday, September 26

Fall 3

November 7-December 18

Saturday, October 22

Monday, October 31

*Swim classes will not run on Labor Day. Monday Fall 1 classes will be pro-rated accordingly.

Program

Weeks

Early Bird Price

Price After Deadline

Pre-Conditioning

5

$79/$158

$84/$163

Conditioning

5

$79/$158

$84/$163

*Children who pass into Stage 7 in the middle of a 10-week session can join for a pro-rated price!

Stage 7

Pre-Conditioning

Conditioning 7-8 p.m.

Monday Wednesday

7-8 p.m.

7-8 p.m.

10-11 a.m.

10-11 a.m.

5-6 p.m.

Thursday Saturday

The C.W. Avery Family YMCA reserves the right to adjust swim lesson schedules based on enrollment.

DID YOU KNOW …

All active JETS swimmers qualify as blue wristband swimmers, allowing them to swim in the deep end and go down the big slides without swim testing. Be sure to pick up your blue wristband by visiting the Membership Desk during your next visit.

ADAPTIVE SWIM LESSONS Our adaptive swim lesson program is designed for children with special needs.

The goal of this program is to provide basic water instruction and water safety skills in a therapeutic manner with the needs of each individual participant in mind.

30 minutes each As arranged 1 lesson $19/$38 4 lesson package $76/$152

SEMI-PRIVATE SWIM LESSONS Two or more students of the same swimming ability may request semi-private lessons with our expert instructors.

Instructors may be requested, however availability may vary.

30 minutes each As arranged 1 lesson $18/$36 4 lesson package $72/$144

PRIVATE SWIM LESSONS One-on-one lessons with our expert instructors are available.

Instructors can be requested, however, availability may vary.

30 minutes each As arranged 1 lesson $28.25/$56.50 4 lesson package $113/$226 AGES 3 AND UP Private, Semi-Private and Adaptive Swim lessons will be open for registration one week before the start of each session.

For more information, please contact Aquatics Manager Cindy Moss at cmoss@jolietymca.org.

SWIMMING FURTHER FASTER JETS FALL SWIM CLINIC This is great opportunity to learn more about the JETS and to meet our team and coaching staff. Throughout the week, coaches will be evaluating swimmers for team placement.

A YMCA membership is not required to participate in the clinic. Spots for the team are limited. Clinic registration at a site does not guarantee practice site for the upcoming season.

Registration Opens August 1

Cost: $25

SEPTEMBER 6-8 Plainfield C.W. Avery Family YMCA Ages 6-10 Ages 11-17 SEPTEMBER 7-9 Joliet Galowich Family YMCA Ages 6-10 Ages 11-17

TO REGISTER, CLICK HERE. To learn more about the JETS Swim Team, please contact: Dave Hedden, Director of Competitive Aquatics (815) 267-8600 | dhedden@jolietymca.org www.jetsyswimteam.org

5-6 p.m.

6-7 p.m.

5-6 p.m.

6-7 p.m.

FOR HEALTHY LIVING Group Interest

SPECIALTY FITNESS

LADIES NIGHT OUT Ages 18 and Up Wed. 6:30-7:30 p.m.

9/21 $5/$10

Active Older Adults FAB 50 ADVENTURES - SHAKE, RATTLE AND ROLL CONCERT! Ages 50 and up Tue. 11:30 a.m.-3 p.m.

9/27

$55 FAB 50 BOWLERS Ages 50 and up We will bowl 2 games and you can pay at the bowling alley. Pricing is $8 for two games without shoe rental, and $10 for two games with shoe rental each time you come!

Plainfield Lanes 15610 Joliet Road | Plainfield, IL 60544 Thusday 2-4 p.m.

9/1 9/15 9/29 10/13 10/27 11/10 12/1 12/15 FAB 50 WALKERS Ages 50 and up Tue., Thu. 8:15-9 a.m.

FA1, FA2, FA3 Free

Adult - TRX Suspension Training Ages 16 and up Wed. 7-7:45 p.m.

FA1, FA2, FA3

$50/$100 Using a TRX Suspension Trainer, you get an effective total-body workout that helps you build true functional strength and improve flexibility, balance and core stability all at once. Workouts can be modified for all fitness levels, including beginners, seniors and athletes.

STAY IN THE KNOW ON THE GO Download the YMCA On the Go App today!

All YMCA Facility Members, ages 13 and up, receive free Basic Access included with their membership.

HO HO HOLD YOUR WEIGHT CHALLENGE

CHALLENGE YOURSELF

THIS HOLIDAY SEASON! November 14-January 7 | $25 Ages 16 and Up Our 8-week Holiday Weight Maintenance Challenge will help you get in shape and keep the weight off during the holiday season. We have a great plan to help you adopt healthy eating and exercise habits while saying ‘No’ to those tempting holiday cravings.

Registration Opens Weigh In Half-Way Weigh-In Weigh Out

October 15 November 14-19 December 12-17 January 2-7

ARE YOU UP FOR THE CHALLENGE? If you can maintain your weight within 2 pounds for 8 weeks (November 14-January 7), you will receive a $20 YMCA credit that can be used towards any fitness program, including personal training.

If you gain more than 2 pounds during this eight-week challenge, your fee will be donated in your name to the Y’s Mission Strong Fund.

THERE WILL BE TWO MANDATORY WEIGH-INS: Week 1 (November 14-19) Week 8 (January 2-7)

THERE WILL ALSO BE ONE OPTIONAL WEIGH-IN: Week 5 (December 12-17) As part of this fun-filled Holiday Challenge, you will receive: • A one-of-a-kind YMCA Holiday Challenge T-shirt • Weekly emails with workout tips, healthy holiday recipes and special fitness challenges, designed specifically for challenge participants LET’S HAVE A LITTLE FUN THIS HOLIDAY SEASON! Together, we will help you celebrate the holiday season happy and healthy!

Personal Training ONE ON ONE PERSONAL TRAINING PACKAGES Ages 16 and up Sessions 60 minute 60 minute (price per session)

30 minute

30 minute (price per session)

1

$55/$82.50

$55/$82.50

$40/$60

$40/$60

4

$180/$270

$45/$67.50

$140/$210

$35/$52.50

8

$352/$528

$44/$66

$264/$396

$33/$49.50

12

$480/$720

$40/$60

$384/$576

$32/$48

18

$684/$1026

$38/$57

$558/$837

$31/$46.50

24

$888/$1,332

$37/$55.50

$720/$1080

$30/$45

48

$1,632/$2,448

$34/$51

$1,344/$2,016

$28/$42

Sunday, September 25

30 minute

30 minute (price per session)

Location: Village Green

GROUP OF TWO PERSONAL TRAINING PACKAGES Ages 16 and up | Prices are per person.

Sessions 60 minute 60 minute (price per session) 1

$45/$80

$45/$80

$30/$45

$30/$45

4

$160/$240

$40/$60

$112/$168

$28/$42

8

$280/$360

$35/$45

$208/$312

$26/$39

12

$360/$456

$30/$38

$288/$432

$24/$36

18

$504/$648

$28/$36

$396/$594

$22/$33

24

$648/$840

$27/$35

$480/$720

$20/$30

48

$1248/$1632

$26/$34

$864/$1296

$18/$27

Flexible Payment plans available on packages of 12 or more.

Personal Training

3

PERSONAL TRAINING SESSIONS

$99

Only available to first time personal training clients.

ALL TOGETHER BETTER

Share the Y experience with your friends and family.

If you refer a friend to the Y, he or she will receive a free gift and you will receive a free month’s membership.

To learn more, stop by the Membership Desk during your next visit.

Some restrictions may apply.

Online registration: plainfieldharvest5k.com For more information call (815) 436-4431

SHOW YOUR Y PRIDE! Join the Y’s race team for this year’s Harvest 5K. When registering, make sure to indicate you are a member of the YMCA team by selecting team: YMCA.

SPECIAL OFFER The first 50 kids (ages 12 and under) who sign up for the Kidz Miler or 5K teams will receive a FREE t-shirt from the Y!

CLICK HERE TO REGISTER FOR KIDZ YMCA TEAM PAGE CLICK HERE TO REGISTER FOR 5K YMCA TEAM PAGE

C.W. AVERY FAMILY YMCA 15120 Wallin Drive Plainfield, IL 60544 (815) 267-8600 www.jolietymca.org