Avery 2015 Fall Program Guide

SCAN THIS CODE TO REGISTER OR TO LEARN MORE!

ALWAYS HERE FOR OUR COMMUNITY Our Mission To put Christian principles into practice by providing programs that build healthy spirit, mind and body.

Our Cause The Y is one of the nation’s leading nonprofits, committed to strengthening our communities through Youth Development, Healthy Living and Social Responsibility. This year, 21 million people nationwide will come to the Y to learn, grow and thrive. They will engage in quality programs built on the Christian character values of caring, honesty, respect and responsibility. Every day, we will continue to work side-by-side with our neighbors to make sure that everyone has the opportunity to enjoy the Y.

For Youth Development Nurturing the Potential of Every Child and Teen The Y is a wonderful place for kids to spend the summer. Our energetic counselors are actively involved in creating a safe, fun and nurturing environment. Each part of the summer camp experience is designed to strengthen your child’s confidence, character and well-being, while allowing them to make new friends and experience new adventures.

For HEALTHY LIVING IMpROvING THE NATION’S HEALTH AND WELL-BEING

Melissa Parker - Youth & Family Director mparker@jolietymca.org ext. 418

The Y brings families closer together, encouraging healthy habits and fostering relationships through fitness, sports and recreation for all ages. The nation is facing an obesity epidemic. One-third of adults and 17 percent of kids are obese. The child obesity statistic has tripled since 1980. The Y has a duty to help, and offers a variety of activities to combat this problem.

For Social Responsibility Giving Back and Providing Support to Our Neighbors The Y has a responsibility to listen and respond to our community’s most critical needs. Throughout the year, we collaborate with our local schools, service organizations, businesses and community leaders to support initiatives to make our world a better place. Through partnerships like these, the Y is lending a helping hand to families when they need it most.

ON THE COVER

Since joining the Y five years ago, Gus Rousonelos has lost more than 50 pounds. As a result of his hard work and with the unwavering support of his trainers, Lisa Behounek and Melissa Vidito, Gus is embracing a healthy lifestyle. Gus works out six days a week and takes Pilates and yoga classes at the YMCA. With his trainers’ help, he has learned to run long distances and has completed several 5K and 10K races.

Thank you, Gus, for being a loyal Y member and a true champion of the Y’s mission in the Plainfield community.

C.W. Avery Family YMCA member Gus Rousonelos was the lucky winner of the ‘Strike A Pose’ live auction item at the Giving Gala in February.

EXPLORE THE Y

General Information Financial Assistance At the Y, no one is turned away due to the inability to pay. In keeping with our mission, the Greater Joliet Area YMCA provides financial assistance, as funds are available, to those who qualify, based on a sliding fee scale. Please visit our Web site at www.jolietymca.org or stop by your local branch for an application and information about our People Helping People Scholarship Program.

TABLE OF CONTENTS General Information............................................................................1-5

FOR YOUTH DEVELOPMENT CHILD CARE.........................................................................................6-8 Kidz Zone- Before and After School Program K-Kidz

To learn more, please contact: Ashley Rowden, Membership Director Phone: (815) 267-8600, ext. 204 E-mail: arowden@jolietymca.org

YOUTH BASKETBALL............................................................................9 SWIM, SPORTS & PLAY..............................................................10-25 Special Events Swim Lessons Adaptive Programs Youth Sports Leagues Tumbling Youth Dance THRIVE Mini Tri JETS Swim Clinic

HAVING FUN AS A TEAM

FOR HEALTHY LIVING HEALTH, WELL-BEING & FITNESS.........................................26-31

Youth Basketball League

Fitness Classes Personal Training Fitness Challenges Swimnastics Lifeguarding Fab 50 and Adult Sports

See page 9 for more information.

FOR SOCIAL RESPONSIBILITY

VOLUNTEERISM & GIVING.......................................................32-35 Giving Gala Annual Giving and Volunteer Opportunities Staff Directory....................................................................................... 36

FALL 1 SESSION

FALL 2 SESSION

Registration Begins:

Registration Begins:

Saturday, July 25 - Full Members Saturday, August 1 - Program/AWAY Members

Saturday, July 25 - Full Members Saturday, October 3 - Program/AWAY Members

August 31-October 18

October 19-December 20

AUGUST

SEPTEMBER

OCTOBER

NOVEMBER

DECEMBER

Sun Mon Tue Wed Thu Fri Sat

Sun Mon Tue Wed Thu Fri Sat

Sun Mon Tue Wed Thu Fri Sat

Sun Mon Tue Wed Thu Fri Sat

Sun Mon Tue Wed Thu Fri Sat

1* 2

3

4

9

10

16

17 18

5

11 12

6

7

8

13 14

15

1

19 20 21 22*

23 24 25 26 27 30 31

28 29

7

8

2 9

3

4

5

1

2

3

1

2

3

5

6

7

8

9

10 *

8

9

10 11 12

13

14

10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26

11 12 13 14 15 16 17 18 19 20 21 22 23 24

27 28 29 30

25 26 27 28 29 30 31*

6

4

5

6

7

Modified class schedule the week of Labor Day

*

Session Begins Session Ends Aquatics Discount Ends

Holiday - Closed

4

1

2

3

7

8

9

10 11

15 16 17 18 19 20 21

13 14

15

16 17

22 23 24 25 26 27 28 29 30

20 21

Modified class schedule the week of November 23

6

27

4 18

5 12 19

22 23 24 25 26 28 29 30 31

Modified class schedule during Christmas Break

Holiday Hours (open until 1 p.m.)

2015 C.W. Avery Fall Program Guide l 1

EXPLORE THE Y Why the Y The Y is an association of people who have committed to put Christian principles into practice through programs that build healthy spirit, mind and body for all people, regardless of their ability to pay. We are a non-profit, charitable organization established to provide programs and services to youth, adults and families in order to strengthen the community. The YMCA is funded locally. Funds raised through contributions, endowments and membership fees are used to provide services in Will, Grundy and part of Kendall Counties.

Your Y Membership Offers All This and More!

Everyone belongs at the YMCA! We’re more than just a place to work out; more than a place where families can spend quality time together; more than a place to learn to swim; more than a place for kids to play team sports; and more than a place for seniors to stay young at heart. We’re all those things and more. We’re a place where you belong!

Y Member Benefits: • Unlimited use of our branches during open times.

• Galowich-Smith Full Members enjoy unlimited use of the Galowich and Smith Family YMCAs and the Morris Community Y. They may also use the C.W. Avery Family Y twelve times during a calendar year.

• C.W. Avery Y Full Members enjoy unlimited use of the Avery, Galowich, Smith and Morris branches.

• Morris Y Full Members enjoy unlimited use of the Morris Community YMCA and twelve visits to the Galowich, Smith and C.W. Avery Family YMCAs during a calendar year.

• Priority registration on all programs.

• Lower member rates on programs.

• Five guest passes per calendar year.

• Full Members enjoy free fitness orientations.

• Free child watch services for family members.

• No contracts to sign.

• When you join the YMCA, not only do you get a good value, you get good values. That’s because everything we do is centered around the Christian character values of caring, honesty, respect and responsibility.

Member Code of Conduct In support of our Christian character values of caring, honesty, respect and responsibility, all members are expected to behave appropriately while using YMCA facilities and abide by the Member Code of Conduct and Discipline Policy. Those who choose to act inappropriately, as defined by YMCA staff, may be asked to leave the building. Repeat offenses may lead to a membership suspension or revocation of all privileges.

AWAY Program - Always Welcome at the YMCA When you travel outside of the greater Joliet area, you can use your Y membership at more than 2,000 locations across the country. Some guest fees and limitations may apply. Please contact the Y you are visiting for details.

Members from other YMCAs across the country may enjoy the amenities at the Greater Joliet Area YMCA branches up to twelve times per calendar year.

Please contact the Membership Desk for hours and availability.

Bring a Friend to the Y Current members may bring guests to the Y to share the YMCA experience.

When a friend joins the Y, members receive one FREE month of membership.

New members must maintain an active paid status for a minimum of two months. Plus, your friend will receive a gift for joining! See the Membership Desk for guest and referral details.

Transferring Your Y Membership Members of other YMCAs looking to join the C.W. Avery Family Y should cancel their existing memberships and speak to a representative of our Membership Services Team. We will be happy to waive the joiner’s fee for those transferring their membership from another Y. 2 l 2015 C.W. Avery Fall Program Guide

General Information Monthly Membership Rates C.W. AVERY FAMILY Y FULL MEMBERSHIP RATES Family* One Adult Family Adult (18 and over) Teen (16-17) Youth** (6-15)

$73/mo. $63/mo. $52/mo. $35/mo. $30/mo.

One Time Joiner’s Fee* Family

$120 Adult (18 and over) $80 Youth $40 * New members, members inactive for more than 90 days and members upgrading pay an initial fee to help support ongoing improvements to our facilities. *A family membership includes an adult couple in the same household and their dependent children under age 18. Photo ID and proof of residency is required. Those attending college full time (ages 18-23 years old) are also included (proof of FT status is required).**Children under age 6 can only be a Full Member on a family membership; they cannot hold a full youth membership unless registering for Kidz Zone or the JETS Swim Team.

Those who agree with the mission of the YMCA, but choose not to take advantage of year-round facility use, may purchase a program membership.

Program Members pay a low fee each year in order to be able to register for YMCA programs, but pay as much as twice the cost for YMCA programs and pay daily to use YMCA facilities. Program Members must also wait until two weeks before the start of each session to register for programs.

PROGRAM MEMBERSHIP RATES Family Adult (18 and over) Youth

$70/yr. $55/yr. $30/yr.

Program Members who choose to become Full Members will receive a credit for the remaining portion of their program membership, as well as a credit for the difference between the Full Member and Program Member rates for any programs in which they are currently enrolled, if the membership upgrade occurs within the first two weeks of the session.

Payment of Membership Fees Membership fees are not refundable and are payable through a monthly bank draft. The monthly amount is debited electronically from a checking account (debit card or credit card also accepted) on the 15th or 28th of each month.

Drafts are ongoing until cancelled in writing by the primary member, no less than 10 days prior to the scheduled draft date. Cancellations are accepted by fax, e-mail, mail or in person. Those who prefer to pay their membership fee annually may do so by cash, check or credit card. A $25 fee will be charged for membership fees that are returned and unable to be processed.

Membership Cards and Photo IDs It is necessary to present your membership card for admittance to the YMCA. Daily visitors and members who forget their cards must present photo identification and may be denied access. There is a $5 fee for replacing lost or damaged cards. Full Family Members using Kidz Korner services must have their cards and their children’s cards when checking in.

EXPLORE THE Y

General Information

Updating Your Contact Information We ask our members to notify us of any changes in their contact information, including e-mail, phone or residential address. To update your contact information, please call (815) 267-8600, send an e-mail to avery@ jolietymca.org or stop by the front desk during your next visit.

Daily Visitors Those who are not interested in joining the YMCA, but wish to utilize the facility, have the option of purchasing a Daily Pass.

Family* Adult (18 and over) Youth

$35/day $20/day $12/day

*Family includes five people. Each additional person is $2

Upon entering the facility, all daily visitors will be asked to present a current photo ID and payment to our front desk staff. Those under the age of 18 must have a Parent/Guardian Authorization Form on file to utilize the Y. Daily Membership Authorization Forms can be found online or at any Greater Joliet Area YMCA branch. Daily visitors may be restricted at high volume times.

Child Supervision Children under the age of eight must be supervised by an adult at all times when using YMCA facilities. Children under the age of 10 must be supervised by an adult when using the pools. The Kidz Korner playroom is available during designated hours for Full Members, ages six months to seven years old.

Child Abuse Prevention Policy The Greater Joliet Area YMCA is mandated by state law to report any suspected cases of child abuse or neglect to the appropriate authorities for investigation.

Holidays The YMCA prorates classes on days when the buildings are closed for the following holidays: Easter, Independence Day, Thanksgiving, Christmas Day and New Year’s Day. The Y closes at 1 p.m. on Memorial Day, Labor Day, Christmas Eve and New Year’s Eve. Cell Phone Use Policy The use of cameras, video recorders, cell phones and/or any photographic devices is NOT ALLOWED in YMCA locker rooms, changing areas or restrooms.

We also ask members to refrain from making or answering phone calls while using the Wellness Center. This is for the safety and privacy of all our members and participants.

How to Register for Programs • Online by visiting www.jolietymca.org • In person by visiting your local branch • By phone by calling (815) SAY-YMCA (current members)

No Smoking Policy In the interest of the health and safety of our staff and members, the Greater Joliet Area YMCA prohibits smoking in any YMCA facility or on the grounds of any Y property. YMCA grounds include: facilities, parking lots, sidewalks, fields, parks and paths.

The Greater Joliet Area YMCA accepts cash, check, MasterCard, Visa or Discover. In most cases, phone registration is accepted for current members when paying by a credit card. All classes have a maximum and minimum number of participants. When possible, classes will be added to accommodate wait lists and to expand those offerings that are in high demand. Classes below the minimum will be combined when possible, and as a last alternative, will be cancelled.

Building & Room Schedules The Y schedules rooms in the building to allow for classes and open times.

You can find room schedules in the facility or posted online by visiting www.jolietymca.org. Schedules are available under Locations and your desired branch.

Credits and Refunds Program fees are not refundable. Classes missed due to weather, holidays, illness, acts of God, or choice of participant cannot be made up, credited or refunded. If the YMCA cancels a class due to low enrollment, participants will be issued a credit for a future program. Members who withdraw from a program for medical reasons and present a physician’s order will receive a credit for the remaining classes. When a class needs to be cancelled by the Y, the class will be rescheduled. All credits are good for one year from the date issued. Members who withdraw from a class for non-medical reasons may be subject to a processing fee.

Insurance The YMCA assumes no responsibility for personal injuries or loss/damage of personal property while individuals are using YMCA facilities. It is recommended that participants make provisions to provide this coverage through their family insurance program. Anyone engaging in new physical activity or who may have health-related issues should consult a physician prior to starting fitness routines.

Locker Rooms We encourage members to bring locks to secure their belongings while visiting the Y. Items may not be stored in lockers overnight. The Y does not provide towels. The Y is not responsible for lost or stolen items. Children up to the age of five may accompany a parent of the opposite sex in the locker room.

Family Locker Rooms The co-ed family locker rooms are available for members with children and members with special needs who require assistance.

Sauna & Steam Room The co-ed sauna and steam rooms are available for members ages 18 and over. Proper attire is required.

Wellness Center The Wellness Center is available for members ages 16 and over. We ask that members be courteous and put away equipment when finished using it and refrain from talking on their cell phones while in the Wellness Center.

Teens (ages 13-15) who have completed the Wellness Center Certification Class, may utilize the cardio and strength machines. For safety reasons, only members ages 16 and over may use the free weights.

2015 C.W. Avery Fall Program Guide l 3

EXPLORE THE Y

General Information

WE ARE HERE FOR YOU Member Appreciation

In honor of our wonderful members that we admire so dearly, the Greater Area Joliet YMCA hosts monthly Membership Appreciation events at each of its branches. Watch for more details on these exciting events coming soon via e-mail and on our Facebook pages.

JOIN US: September: Family Time October: Share Your Smile November: Give Thanks December: Get Festive

SHOW YOUR Y PRIDE!

Join the Y’s race team for this year’s Harvest 5K and receive a YMCA team t-shirt* to wear during the race. When registering online via www.plainfieldharvest5k.com, make sure to indicate you are a member of the YMCA team by selecting discount code: YMCA. Team t-shirts will be available for pick-up at the C.W. Avery Family YMCA on September 25, 26 and 27.

Join the Y team and save $3 on your race registration fee!

* While supplies last.

DEVELOPING FRIENDSHIPS THAT LAST A LIFETIME Bring A Friend to the Y

Did you know that if you bring a friend to the Y, he or she will receive a free gift you and will receive a free month’s membership?

For details, stop by the Y today!

LIKE THE Y STAY CONNECTED Facebook: • facebook.com/AveryYMCA • facebook.com/GalowichYMCA • facebook.com/SmithYMCA • facebook.com/MorrisYMCA

Some restrictions may apply.

Twitter: @JolietY Web Site: www.jolietymca.org Blog: www.jolietymca.org/blog

KEEP UP WITH THE LATEST NEWS FROM THE Y!

4 l 2015 C.W. Avery Fall Program Guide

EXPLORE THE Y

General Information

PARTY AT THE Y!

Throw your child’s next birthday party at the Y

PARTY TIMES

Pool Parties: Specialty and Pool Parties: All Party Types:

Fridays, 6-8 p.m.

Saturdays, 1-3 p.m. or 3:30-5:30 p.m.

Sundays, Noon-2 p.m. or 1-3 p.m.

Parties include: Two hours of fun, pizzas, a piĂąata with candy, goody bags, music, plates, napkins, decorations, invitations, tablecloths and a party attendant.

POOL PARTIES Cool off, splash around and have a ton of fun in our Family Water Park or in the Lap Pool!* Party Options: (Full Member/Program Member/Non-Member) Family Pool: $230/$310/NA Inflatable: $230/$310/$340 Lap Pool and Family Pool: $290/$325/NA

GYM PARTIES Run around and burn off energy with an action-packed party in our gym!

Party Options: (Full Member/Program Member/Non-Member) Gladiator Dodgeball: $290/$325/NA Basketball: $230/$310/$340 Open Gym: $230/$310/$340 Bounce House: $290/$325/NA Please note that Gym Parties may only be held on Sundays.

SPECIALTY PARTIES Have a blast with a two-hour activity-filled party!

Choose your theme: Dance Party, Tumbling, Diva Party, Super Hero or Pirate Party $270/$310/$340 (Full Member/Program Member/Non-Member) Visit our Web site to find out more information on these action-packed parties.

Book your party today! Contact Birthday Party Coordinator Heather Krieger at (815)267-8600 or via email at hkrieger@jolietymca.org.

Parties may have up to 20 children and up to 30 people total (additional guests may be added for a fee). *Children wishing to go into the deep end of the pool, use the inflatable or go down the large water slides must first pass a swim test. Non-swimmers must be accompanied by an adult in the water at all times. Some parties are open to non-members.

2015 C.W. Avery Fall Program Guide l 5

FOR EXPLORE YOUTH THE DEVELOPMENT Y

General Information

Nurturing the potential of every child and teen.

YMCA K-Kidz

CHILD CARE

Kindergarten Recreational Program

Program Fees When reviewing this program guide, you will notice two fees listed by each class offering. The first fee listed is the discounted fee a Full Member pays and the second is the fee an AWAY Member or Program Member pays. You will be charged an additional $5 for certain classes if you register after the deadline.

Pint-Size Pupils This program is designed for preschool-aged children. The focus will be on developing socialization skills, as well as introducing colors, shapes, letters and numbers. Children will participate in learning activities, craft projects, music, gym play and more. Pint-Size Pupil classes are divided into age groups with appropriate activities.

2015/2016 Fees: 3 & 4 yrs.

4 & 5 yrs.

4 & 5 yrs.

4 & 5 yrs.

Tue./Thu. Mon./Wed. Fri.* Mon./Wed./Fri.

12:30-3 p.m.

12:30-3 p.m.

12:30-3 p.m.

9:30 a.m.-Noon

$100/$200** $100/$200** $50/$100** $150/$300**

*Must be enrolled in Monday/Wednesday class. **10 monthly installments Classes run from September-May. First payment is due at time of registration. The remaining nine payments are paid via automatic withdrawal from a checking account or debit/credit card. All participants must have a full or program membership with the Y.

To learn more, please contact Youth and Family Director Erin Lightbody at (815) 267-8600 ext. 211 or via email at elightbody@jolietymca.org.

REGISTRATION FOR THE 2015/2016 SCHOOL YEAR IS UNDERWAY FOR FULL MEMBERS

The C.W. Avery Family YMCA has expanded its Kidz Zone program to include before and after school care for kindergarten students attending several District 202 elementary schools. The Y’s K-Kidz program provides parents with peace of mind and much-needed before and after school care in a safe and nurturing environment.

On school days, the Y’s K-Kidz program is held at the Plainfield United Methodist Church, located at 15114 S. Illinois Street in downtown Plainfield.

The Y will be working with participating schools to provide transportation to and from school for students enrolled in the K-Kidz program.

In addition to before and after school care, families can take advantage of extended care hours through the Y’s on-site Kidz Zone programs at each participating elementary school. Through our Kidz Zone programs, children can be dropped off as early as 7 a.m. and picked up as late as 6 p.m.

2015/2016 K-Kidz School Sites • Central Elementary School • Lincoln Elementary School • Eagle Pointe Elementary School • Walkers Grove Elementary School • Freedom Elementary School

2015/2016 K-Kidz School Rates $45 non-refundable regisrtation fee

K-Kidz ONLY K-Kidz & KZ Before K-Kidz & KZ After K-Kidz & KZ Bef./Aft.

K-Kidz A.M.

K-Kidz P.M.

9 a.m.-Noon 7 a.m.-Noon 9 a.m.-Noon, 3-6 p.m.

7 a.m.-Noon, 3-6 p.m.

Noon-3 p.m.

7-9 a.m., Noon-3 p.m.

Noon-6 p.m.

7-9 a.m., Noon-6 p.m.

(times are approx.)

$275/$310* $365/$400* $415/$450* $475/$510*

(times are approx.)

*per month A $45 non refundable registration fee, first of 10 installment payments and YMCA membership fee is due at registration. The remaining nine payments are paid via automatic withdrawal from a checking account. Debit and credit cards also accepted. All participants must have a full or program membership with the YMCA. Program participants may start attending four business days after the day registration is completed.

To learn more, please contact Youth and Family Director Erin Lightbody at ext. 211 or via email at elightbody@jolietymca.org.

6 l 2015 C.W. Avery Fall Program Guide

FOR EXPLORE YOUTH THE DEVELOPMENT Y

General Information

Nurturing the potential of every child and teen.

Kidz Zone

Before and After School Youth Recreation Program REGISTRATION FOR THE 2015/2016 SCHOOL YEAR IS UNDERWAY FOR FULL MEMBERS The C.W. Avery Family YMCA’s before and after school program serves children in all Plainfield District 202 elementary schools. Children do arts and crafts, play games, develop friendships and learn lessons that will last a lifetime.

Participating Plainfield Schools: • Central • Charles Reed • Creekside • Crystal Lawns (Bused to and from G. Prairie) • Eagle Pointe • Elizabeth Eichelberger • Freedom • Grand Prairie • Lakewood Falls

• Liberty • Lincoln • Meadow View • Ridge • River View • Thomas Jefferson (Bused to and from Charles Reed) • Walker’s Grove • Wesmere

2015/2016 School Year Rates

$45 non-refundable registration fee* $70 non-refundable registation fee (August 3-31) Before & After: $320/$345 (Per Month) Before only: $225/$250 (Per Month) After only: $270/$295 (Per Month) Morning program runs 7-9 a.m. (Approximately) Afternoon program runs 3-6 p.m. (Approximately) At the Y, no one is turned away due to the inability to pay.

Financial assistance is available. CCR&R and DHS funds are also accepted.

A $45 non-refundable registration fee*, the first of 10 installment payments and YMCA membership fee is due at registration time. The remaining nine payments are paid via automatic withdrawal from a checking account. Debit and credit cards also accepted. All participants must have a full or program membership with the YMCA. Program participants may start attending four business days after the day registration is completed. For more information, please contact the Y at (815) 267-8600.

To learn more, please contact Before & After School Care Director Tina Lee at ext. 205 or via email at tlee@jolietymca.org or Before & After School Care Coordinator Mimi Panagopoulos at ext. 229 or mpanagopoulos@jolietymca.org.

Kidz Zone Meet N’ Greet

Calling All Parents!!

Please attend our Kidz Zone meet-n-greet on Thursday, August 6 at 7 p.m. to meet some of our counselors and learn more about our program.

KIDZ KORNER PLAYROOM Ages: Hours:

6 months-7 years Mon.-Sat.: 8:15 a.m.-12:15 p.m.

Mon.-Fri.: 4:15-8:30 p.m.

Sunday: 8:30-11:30 a.m.

Available to Avery Full Family Members only.

Let your children crawl through our tunnels and relax in our story area while you take time for yourself to get fit. They’ll have a blast playing with other children their age and you can rest assured they are in good hands with our staff. Schedules and hours can and do change based on our members’ needs.

Schedules are posted online and are available at the Y.

Guidelines: • For safety and security reasons, members checking a child into Kidz Korner must present their membership card as well as one for any child they are checking in. No exceptions! Replacement cards are available at the front desk for $5.

• Children may only be in the Kidz Korner supervised play area for up to two hours per day.

• Parents/guardians must remain in the building while children are in the Kidz Korner area.

• YMCA staff will not change diapers for children; parents will be paged over the intercom in the event a child needs changing. Parents must use their own diapers/supplies.

• Children should wear shoes at all times while in the Kidz Korner playroom.

• If a child begins to cry and cannot be comforted within a 10-minute period, parents will be paged.

• For the safety and well-being of all children and staff, please do not bring sick children to Kidz Korner. If a child is found to be sick or becomes sick while in Kidz Korner, parents will be paged.

• Children only may bring water to drink while they are in Kidz Korner.

• Staff will not feed children while they are in Kidz Korner.

• Play tunnels are for children 3 years and older who are potty trained. Socks must be worn when playing in the tunnels.

• Please do not bring toys from home.

SUPERVISED ACTIVITY CENTER Ages: Hours:

8-17 years Monday-Friday: 3-8:30 p.m.

Sat.-Sun.: 8:15 a.m.-2 p.m.

The Activity Center features computers, a big screen TV, board games, Dance Dance Revolution, a Nintendo Wii, Rock Band, ping pong and a sport wall! Teens may use the room during designated hours when a staff member will be in the center. During unsupervised hours, families are welcome to use the Activity Center as long as an adult (18 and up) is in the center with any child 17 and under.

Schedules and hours can change based on our members’ needs, and are posted online and available by visiting the Y.

2015 C.W. Avery Fall Program Guide l 7

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Days Out of School (Gr K-8)

CHILD CARE Program Fees When reviewing this program guide, you will notice two fees listed by each class offering. The first fee listed is the discounted fee a Full Member pays and the second is the fee an AWAY Member or Program Member pays. You will be charged an additional $5 for certain classes if you register after the deadline.

Topsy Turvy Twos (Age 2) Listening to stories, playing games and making new friends is the focus of this class! This is a great way to help your two-year-old practice his or her independence in a semi-structured environment. A parent/guardian must remain in the building during class times.

9/1-10/13 9/3-10/15 10/20-12/15 10/22-12/17

Tue. Thu. Tue. Thu.

9:30-10:15 a.m.

10:30-11:15 a.m.

9:30-10:15 a.m.

10:30-11:15 a.m.

$35/$70 $35/$70 $40/$80 $40/$80

Terrific Threes (Age 3) Is your three-year-old ready to learn? This semi-structured class will introduce your young learner to classroom basics such as following directions, sharing, listening skills and more. Children will also participate in games, crafts, songs and gym time. This is a great transition from Topsy Turvy Twos as your child continues to socialize and enhance his/her gross motor skills.

9/1-10/13 9/3-10/15 10/20-12/15 10/22-12/17

Tue. Thu. Tue. Thu.

10:30-11:15 a.m.

9:30-10:15 a.m.

10:30-11:15 a.m.

9:30-10:15 a.m.

$35/$70 $35/$70 $40/$80 $40/$80

Kids Night Out (Ages 4-15) Kids, do you need a break from your parents? No problem!

Bring your friends and have a blast at the Y with your favorite counselors on Friday night! Join us for a variety of activities such as games, sports, movies, and arts and crafts. Pre-registration is required at least 48 hours in advance. Kids Night Out is open to non-members, so bring a friend!

9/11 10/2 11/6 12/4

Fri. Fri. Fri. Fri.

6-8:30 p.m.

6-8:30 p.m.

6-8:30 p.m.

6-8:30 p.m.

8 l 2015 C.W. Avery Fall Program Guide

$5/$12 $5/$12 $5/$12 $5/$12

On select days out of school, children in grades K-8 are invited to spend the day with friends and Kidz Zone staff at the C.W. Avery Family YMCA. All participants should dress for the weather, bring a sack lunch, a drink, snacks, a swimsuit and a towel.

Please note: Refunds will not be given to those who are unable to attend. The registration deadline is 48 hours prior to the day off school.

9/7 10/9 10/12 11/02 11/03 11/25 11/27 12/18 12/21 12/22 12/23 12/28 12/29 12/30

Mon. Fri. Mon. Mon. Tue. Wed. Fri. Fri. Mon. Tue. Wed. Mon. Tue. Wed.

7 a.m.- 6 p.m.

7 a.m.- 6 p.m.

7 a.m.- 6 p.m.

7 a.m.- 6 p.m.

7 a.m.- 6 p.m.

7 a.m.- 6 p.m.

7 a.m.- 6 p.m.

7 a.m.- 6 p.m.

7 a.m.- 6 p.m.

7 a.m.- 6 p.m.

7 a.m.- 6 p.m.

7 a.m.- 6 p.m.

7 a.m.- 6 p.m.

7 a.m.- 6 p.m.

$30/$45 $30/$45 $30/$45 $30/$45 $30/$45 $30/$45 $30/$45 $30/$45 $30/$45 $30/$45 $30/$45 $30/$45 $30/$45 $30/$45

American Red Cross Babysitter’s Training Class (Ages 11-15) Participants in this class will be taught the information and skills necessary to provide safe and responsible care to infant and school-age children in the absence of parents. Emphasis will be placed on safety and safe play, first-aid and developing skills in leadership and professionalism. Each participant will take home their own training manual and materials.

10/9 Fri. 11/27 Fri.

9:30 a.m.-2 p.m.

9:30 a.m.-2 p.m.

$52/$104 $52/$104

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

ACHIEVE MORE TOGETHER AS A TEAM

Youth Basketball League

REGISTER EARLY AND SAVE! Register by October 31 and save $10 on your registration fee.

When kids play sports, they get more than just exercise.

Besides being physically healthier, they have higher self-esteem and a healthier body image. Kids who play sports perform better in school, develop better interpersonal skills, and work better in groups.

The Y Youth Sports program maximizes the positive effects of playing sports by emphasizing healthy competition and promoting teamwork. The Y focuses on the life lessons that can be learned from sports, and coaches strive to instill a positive self-image in each player. Most importantly, in the YMCA league, everyone plays and everyone wins!

Registration Deadline: November 14, 2015 Grades: Preschool, K-8, Co-ed Teams Practices: Weekday evenings beginning December 12, 2015 for the Jr. YBL division and January 4, 2016 for 1st8th grade division.

Games: Weekday evenings and Saturday mornings beginning January 11, 2016 All practices and games will be held at Plainfield schools except Jr. YBL will be held at the C.W. Avery Family YMCA. Full Member: $75 Program Member: $150 • Fee includes team t-shirt and a participation award • Late fee of $10 will be assessed after November 14.

Uniforms will not be guaranteed by the first game for those who register after the deadline.

Additional Information: Jr. YBL (Ages 4-Kindergarten) play on Saturdays at the C.W. Avery Family YMCA 1st-2nd: Games are planned to be played on Friday evenings at a Plainfield school.

3rd-4th: Games are planned to be played on Thursday evenings at a Plainfield school.

5th-6th: Games are planned to be played on Friday evenings at a Plainfield school.

7th-8th: Games are planned to be played on Tuesdays evenings at a Plainfield school or Saturday mornings at the Galowich Family YMCA, Smith Family YMCA or at our Troy location. Our 7th-8th grade division will play against our Joliet YMCAs’ teams throughout the season.

Both the 5th-6th and 7th-8th grade divisions will play in a tournament at the end of the season against the Joliet YMCAs’ teams.

Information regarding the “End of Season Celebration” will be announced before the conclusion of the season.

Game times/days are subject to change due to gym availability at the Plainfield schools.

Mandatory Volunteer Coaches Meeting: Tuesday, November 25 • 6-7 p.m.

Preseason Skills Clinics

To register, please visit www.jolietymca.org or contact Sports Director Maria Romero at ext. 217 or via e-mail at mromero@jolietymca.org.

Free Preseason Skills Clinics will be held for all participants.

1st-4th: December 10 6-8 p.m.

December 17 6-8 p.m.

5th-8th: December 8 7-9 p.m.

December 15 7-9 p.m.

Locations: TBD

2015 C.W. Avery Fall Program Guide l 9

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

EDUCATION & LEADERSHIP Ocean Adventure (Ages 4-6) Are you ready to embark on weekly Ocean Adventures?

In this class, explorers will learn about animals that live in the ocean and create awesome art projects.

9/2-10/14

Wed.

5:30-6:15 p.m.

$35/$70

Junior Zookeepers (Ages 4-6) In the Junior Zookeepers program, participants will learn about new animals on a weekly basis, while also discovering where different animals live, what kind of food they eat and how different species interact with each other. Each week will also include an animal craft. This class is perfect for your tiny future zoologist!

9/2-10/14

Wed.

6:30-7:15 p.m.

$35/$70

All Around the World (Ages 4-6) Let your child travel around the world while still at the Y! Each week, we will “travel” to a different destination and learn a variety of fun facts, customs and games about each place we visit. We’ll also create a craft to take home as a souvenir!

10/21-12/16

Wed.

5:30-6:15 p.m.

$40/$80

Lego Adventures (Ages 4-6) Explore the wonderful world of Legos here at the Y! Each week, children, ages 4-6, will let their imaginations soar as we share short stories and build with Legos.

9/3-10/15 10/22-12/17

Thu. Thu.

5:30-6:15 p.m.

5:30-6:15 p.m.

$35/$70 $40/$80

Little Scientists (Ages 6-10) Witches brew, slime and static balloons! These are just some of the fun science experiments that we will do in this hands-on class. Your child will have a great time while learning cool science facts.

10/21-12/16

Wed.

6:30-7:30 p.m.

$40/$80

Awesome Artists (Ages 6-10) In this class, children will learn about famous artists and create their very own masterpieces using a variety of artsy materials, including everything from paint to clay to oil pastels to papier-mâché!

9/3-10/15 10/22-12/17

Thu. Thu.

5-6 p.m.

5-6 p.m.

10 l 2015 C.W. Avery Fall Program Guide

$42/$84 $48/$96

Girls Just Want to Have Fun (Ages 6-10) Join us every week as we do all the stuff girls like to do!

Activities include painting our nails, doing facials, making jewelry and so much more.

9/3-10/15 10/22-12/17

Thu. Thu.

6:30-7:30 p.m.

6:30-7:30 p.m.

$35/$70 $40/$80

Teen DIY (Ages 10-17) Do you love Pinterest and want to try your own Do It Yourself project? Join us for the Y’s Teen DIY class! We meet one Thursday each month and make a craft project from Pinterest. Pre-registration is required.

DIY Chalkboards 9/03 Thu. Clothespin Picture Frame 10/15 Thu. DIY Wall Art 11/12 Thu. Mason Jar Makeover 12/10 Thu.

6:30-8 p.m.

$12/$24

6:30-8 p.m.

$5/$10

6:30-8 p.m.

$10/$20

6:30-8 p.m.

$10/$20

Middle School Marvels (Ages 11-17) You can make a difference! The C.W. Avery Family YMCA’s Middle School Marvels meet on Tuesday afternoons to volunteer, fundraise and help out around the Y! Please note: There may be additional fees for service learning trips.

8/31-12/15

Tue.

4-4:45 p.m.

SPECIAL EVENTS Family Nights (All Ages)

FREE/$10

All Family Nights are FREE and Open to the Community

Family nights are held once a month and offer a great opportunity for families to come out to the Y and spend some time with each other, while also getting to know other Y families! Children must be accompanied by an adult. Pre-registration is required!

S’More Fun with the Family!

9/25 Fri. 6:30-8 p.m.

FREE Spooktacular/Trunk-or-Treat 10/24 Sat. 1-4 p.m.

FREE You’re One In A Minion!

11/20 Fri. 6:30-8 p.m.

FREE An Evening with Santa 12/18 Fri. 6:30-8 p.m.

FREE

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Water Polo Camp (Ages 6-14)

American Red Cross Waterpark Lifeguarding FA CPR Class (Ages 15 and Up) The purpose of the American Red Cross Lifeguarding course is to provide participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illness until EMS personnel take over.

This course is open to anyone in the community ages 15 and up. Participants must pass a pretest including a 300-yard swim, two minutes of treading water without the use of hands, and a timed swim to retrieve a 10-pound object from under 9.5 feet of water.

At the end of the course, participants will test for Red Cross Waterpark Lifeguard, First Aid and CPR/AED certifications.

10/7-10/10 Wed./Thu./Fri./Sat. Lifeguard Class Schedule October 7: 5-8 p.m.

October 8: 11 a.m.-5 p.m.

October 9: 11 a.m.-5 p.m.

October 10: 9 a.m.-3 p.m.

$200/$300

11/23-11/28 Mon./Tue./Wed./Fri./Sat. Lifeguard Class Schedule November 23: 5-8 p.m.

November 24: 5-8 p.m.

November 25: 5-8 p.m.

November 26: No class.

November 27: 10 a.m.-5 p.m.

November 28: 10 a.m.-5 p.m.

$200/$300

12/28-12/31 Mon./Tue./Wed./Thu. Lifeguard Class Schedule December 28: 10 a.m.-4 p.m.

December 29: 10 a.m.-4 p.m.

December 30: 10 a.m.-4 p.m.

December 31: 9 a.m.-1 p.m.

$200/$300

Are you looking to expand your aquatic sports repertoire?

Join us for our mini Water Polo Camp! All children, ages 8-14, must be enrolled in or have passed the Minnow level of swim lessons. Camp time will be spent learning basic water polo skills and improving swimming endurance.

Please send children to camp with a one-piece swimsuit, goggles, two towels, a water bottle and a light snack.

12/21-12/23

Mon./Tue./Wed. 1-3 p.m. $30/$60

Porpoise Swim Club (Ages 8-17) This is a non-competitive swim club for children that have passed the YMCA Flying Fish Swim Level or a 200-yard swim test given by a YMCA swim instructor. The Porpoise Club will focus on building swimmer’s endurance and improving his/her stroke technique, while emphasizing teamwork. This program is perfect for youth who may be interested in joining a swim team in the future. Please contact Aquatics Manager Max Yoshikawa to schedule a swim test at (815) 267-8600, ext 228.

8/31-10/12* Mon. 7-8 p.m. $36/$72 9/1-10/13 Tue. 5-6 p.m. $42/$84 9/2-10/14 Wed. 7-8 p.m. $42/$84 9/3-10/15 Thu. 5-6 p.m. $42/$84 9/4-10/16 Fri. 6-7 p.m. $42/$84 10/19-12/14* Mon. 7-8 p.m. $48/$96 10/20-12/15* Tue. 5-6 p.m. $48/$96 10/21-12/16* Wed. 7-8 p.m. $48/$96 10/22-12/17* Thu. 5-6 p.m. $48/$96 10/23-12/18* Fri. 6-7 p.m. $48/$96 *No classes the week of Labor Day or Thanksgiving

Teen and Adult Swim Lessons (Ages 15 and up) Swimming is a life-skill that everyone should learn and is also a great way to exercise and improve your health.

With the guidance of our trained Aquatics staff, you can learn to swim or improve your swimming endurance. At least three participants must be enrolled to run the class.

Registration is required. There will be no class during the week of Thanksgiving.

9/4-10/16 9/4-10/16 9/5-10/17 10/23-12/18 10/23-12/18 10/24-12/19

Fri. Fri. Sat. Fri. Fri. Sat.

10:15-11 a.m.

11:15 a.m.-Noon 7:45-8:30 a.m.

10:15-11 a.m.

11:15 a.m.-Noon 7:45-8:30 a.m.

$70/$140 $70/$140 $70/$140 $80/$160 $80/$160 $80/$160

2015 C.W. Avery Fall Program Guide l 11

FOR YOUTH DEVELOPMENT The YMCA is America’s Favorite Swim Instructor.

Nurturing the potential of every child and teen.

In Y classes, not only are you taught in a caring way how to swim, but you also learn about yourself, about safety and rescue skills, and about water activities you can enjoy for a lifetime.

Determining Your Child’s Swim Level

To help determine your child’s swim level, please refer to the description of the swim skill levels provided on the next page. Your child must be able to perform ALL of the skills in the previous level to be enrolled in the next level. Children learn physical skills at different rates, therefore it is very common for children to repeat the same swim level. All children will be swim tested on the first day of the session to determine if they are registered for the appropriate class. Instructors reserve the right to switch any participant who they feel is not enrolled at the appropriate level.

Swim Lesson Instructors

Although we strive for consistency in our teaching staff, there are occasions when a substitute teacher will be necessary. This is a better alternative than to cancel the lesson. We encourage parents to discuss their child’s swim progress with the swim instructors, however, to help classes start on time please request an appointment with the instructor if time between classes does not permit for a complete discussion.

Make-up Lessons and Swim Credit

1. Classes missed due to weather, acts of God, illness or by choice of the participant cannot be made up, credited or refunded.

2. If a participant misses a private swim lesson and does not inform the instructor at least one day prior to the lesson, there will be no make-ups or credits given.

3. Participants that withdraw from a swim class for medical reasons will receive a YMCA credit for the remaining classes if the request is accompanied by a doctor’s note. All credits are valid for one year.

4. All program fees are non-refundable.

YMCA Swim Lesson Policies and Procedures

1. The first day of each session is reserved for swim testing and evaluations. All appropriate changes will be made to ensure quality instruction for your child. If you have a question about your child’s swim level after the first day of class, please speak to your child’s instructor. Please do not inquire about your child’s swim level at the front desk.

2. Children will be moved up to the next level once all of the skills in the previous level have been mastered. Many skills in certain levels are dependent on physical development, strength and coordination. Please remember that each child is unique and develops at his or her own rate and their progression through these levels varies greatly.

3. Members withdrawing for non-medical reasons may be subject to a processing fee.

4. For your child’s safety, to avoid distractions and so participants may receive the very best swim instruction, we ask that you observe your child’s swim classes from our pool observation room. Parents’ Days are held the first and last day of each session. One parent per child may observe swim class on the pool deck on these days. Additional family members may observe from our observation room. Please dress for warm temperatures, and remember that street shoes are not permitted on the pool deck.

5. The Aquatics Department reserves the right to cancel and/or combine classes due to low enrollment. Classes with only one student enrolled may be given the option to upgrade to private lessons.

GENERAL POOL RULES Family Pool/Lap Pool Open Swim: Children under the age of 16 will be swim tested. Non-swimmers, individuals requiring flotation devices and/or children under the age of 10 must be accompanied by an adult in a swimsuit and in the water within arms length at all times.

Lap Swim: There is usually at least one lane available to member for lap swimming. Swimmers in the lap lane must swim continuous laps without stopping so as to not interfere with others sharing the lap lane. Pool schedules are posted online and are available in the lobby.

1. For your safety, listen and obey the lifeguards at all times.

2. Showers must be taken prior to entering the pool water.

3. Please WALK on the pool deck and surrounding areas at all times.

4. Hair longer than shoulder length must be tied back, braided or in a swim cap.

5. Inappropriate behavior, rough housing, horseplay and foul language is not permitted.

6. Please do not spit, blow your nose or go to the bathroom in the pool water.

7. Please do not hang on the lane lines, life rope, ladders or railings.

8. Babies and toddlers that are not toilet trained must wear swim diapers in the water at all times.

9. Persons with open sores, liaisons, wounds and/or have any infectious communicable diseases may not enter the pool water.

10. Street shoes and baby strollers are not allowed on the pool deck or in the wet corridor. Babies may not be left in strollers or car seats unattended.

12 l 2015 C.W. Avery Fall Program Guide

Parent & Child Program (Ages 6 months-3 years old) The primary objective of this program is to get both the parent and the child comfortable in the water. The child will become aware of the differences between moving through water and dry land, while the parent will become aware of how to teach his or her child to be safer in and around the water. Classes are designed to allow the child to have fun in the water while the parent guides him or her to learn aquatic skills. The child will be exposed to songs & games that use basic movements in the water such as kicking, arm strokes and breath control. Class activities are based on the developmental abilities of the child.

Pike with a Parent Program (Ages 2-5) The skills taught in this class are similar to those taught in the Pike level. However, this class is geared toward the child that is physically ready for the Pike level, but is not ready to be unaccompanied by an adult in the pool. The class will focus on building self confidence, proper entry and exit from the pool, as well as kicking, paddling, blowing bubbles and floating on their front and back through the use of games, songs and swim instruction.

Preschool Program (Ages 3-5) This program offers children their first experience in the pool without parental assistance. Children should be able to be independent in the water, know how to take turns and be able to hold onto the side of the pool by themselves. All preschool swim levels include the following five components: personal safety, personal growth, stroke development, rescue, water sports and games. The children will also learn the proper usage of instructional flotation devices (IFDs) and personal flotation devices (PFDs).

Pike - This beginning level is for the non-swimmer. Children will develop safe pool behavior, adjust to the water and develop independent movement in the water with the use of IFDs & PFDs. It is designed for new swimmers, teaching basic paddle strokes, kicking skills, floating on their front and back and comfort with holding their face in the water while blowing bubbles. By the end of this level, children will learn to paddle 10 yards on their front, back and side with the use of an IFD, and five feet without assistance. Ratio is 4:1.

Eel - This advanced beginner level reinforces Pike skills. It is designed for children who are comfortable putting their face in the water. They are taught to kick, float without the use of an IFD and perform the progressive paddle strokes on their front, back and side. They also learn how to submerge in deeper water using a pole. By the end of this level, children can swim across the pool with the help of an IFD and 15 feet without assistance on their front, back and side. Ratio is 4:1.

Ray - At these intermediate levels children build endurance by swimming on their front, back and side. They begin to learn about rhythmic breathing with the front paddle. They are introduced to the lead-up strokes for breaststroke and elementary backstroke, and also learn to tread water and perform progressive diving skills. By the end of this level, children can swim across the pool on their front, back and side without assistance. Ratio is 6:1.

Youth Program (Ages 6–14) This program consists of five main components: personal safety, personal growth, stroke development, rescue, water sports and games. Each of the youth swim levels builds upon the preceding levels. There are seven levels covering all of the swimming strokes, diving fundamentals and water safety skills.

Polliwog - At this beginning level, children become acquainted with the pool, the use of personal flotation devices (PFD) and the basic movements of swimming (kicking, paddling and floating on their front and back). By the end of this level, they should know the front, side and back paddle and be able to swim across the pool with the use of a PFD and at least 15 feet without a PFD. Ratio is 4:1.

Guppy - In this level, swimmers continue to practice and build upon basic skills, now performing more skills without the aid of a PFD. They are introduced to leadup strokes for the sidestroke, breaststroke and elementary backstroke and begin paddling with their faces in the water. By the end of this level, children can swim 25 yards (or one length of the pool) on their front, back and side without assistance.

Ratio is 6:1.

Minnow - This is the initial intermediate level. Swimmers will focus on the front crawl with rhythmic breathing, back crawl with arm recovery out of the water, sidestroke with a scissors kick, breaststroke and elementary backstroke using a proper whip kick. By the end of this level, they will be able to swim 25 yards using all of the above-mentioned strokes. Ratio is 6:1.

Fish - At this point, students continue to work on their strokes with turns at the wall. At the end of this level, students should be able to swim 50 yards of freestyle, backstroke, breaststroke, elementary backstroke, sidestroke and 25 yards of butterfly kick with the help of fins. Ratio is 8:1.

Flying Fish - At this level, students work on refining their stroke technique and increasing their endurance. By the end of this level, children will be able to swim 100 yards (or four lengths of the pool) without stopping using freestyle, backstroke, breaststroke, elementary backstroke, sidestroke and 25 yards of butterfly without the use of fins. Ratio is 8:1.

Shark/Pre Competitive - Children will work on endurance and continue to refine their four competitive strokes; butterfly, back stroke, breast stroke, and freestyle. At the end of this level students should be able to swim 200 yards of freestyle without stopping and doing flip turns.

2015 C.W. Avery Fall Program Guide l 13

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

PRESCHOOL & YOUTH SWIM LESSONS Classes meet once a week.

Session Dates

Early Bird Price Early Bird Deadline

Fall 1: Aug. 31-Oct. 17 (No class Labor Day) $56/112 Fall 2: Oct. 19-Dec. 19 (No class Nov. 23-29) $64/128

9:30-10 a.m.

Pike

10:10-10:40 a.m.

Eel

Parent/Child

Polliwog Polliwog

Pike

Eel

Pike w/ Parent Pike

Eel

Ray

Pike Eel

Ray

4:30-5 p.m.

5:10-5:40 p.m.

Pike w/ Parent Pike

5:50-6:20 p.m.

Pike

6:30-7 p.m.

Pike

Times

Eel

Guppy

Ray

Pike w/ Parent Pike Eel

11:30 a.m.-Noon

Ray

Guppy Polliwog

Guppy

Minnow

Fish

Polliwog

Guppy

Minnow

Polliwog

Guppy

Minnow

Polliwog

Guppy

Minnow

Fish

Fish

Flying Fish Shark

Flying Fish Shark

TUESDAY OR THURSDAY

9:30-10 a.m.

Pike

10:10-10:40 a.m.

Pike w/ Parent

10:50-11:20 a.m. Parent/Child Pike w/ Parent

11:30 a.m.-Noon

Eel

Parent/Child

Pike Eel

Polliwog

Pike

Eel

Polliwog

Pike

Eel

Pike

Eel

5:50-6:20 p.m.

Pike

Eel

6:30-7 p.m.

Pike

14 l 2015 C.W. Avery Fall Program Guide

Guppy

Ray

Guppy

Ray

Pike Eel

4:30-5 p.m.

5:10-5:40 p.m.

$61/117 $69/133

MONDAY OR WEDNESDAY

Times

10:50-11:20 a.m.

Sunday, Aug. 23 Sunday, Oct. 11

Price After Deadline

Ray

Ray

Polliwog

Guppy

Minnow

Polliwog

Guppy

Minnow

Polliwog

Guppy

Minnow

Flying Fish Shark

Polliwog

Guppy

Minnow

Fish Flying Fish Shark

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

PRESCHOOL & YOUTH SWIM LESSONS Classes meet once a week.

Session Dates

Early Bird Price Early Bird Deadline

Sunday, Aug. 23 Sunday, Oct. 11

Fall 1: Aug. 31-Oct. 17 (No class Labor Day) $56/112 Fall 2: Oct. 19-Dec. 19 (No class Nov. 23-29) $64/128 Times Parent/Child Pike w/ Parent

11:30 a.m.-Noon

Pike

Eel

Pike

Eel

Pike

Eel

Times Parent/Child

10-10:30 a.m.

10:40-11:10 a.m. Parent/Child 11:20-11:50 a.m.

Ray

Polliwog

Guppy

Aquatics - Swim Lessons

Polliwog Ray

Guppy

SATURDAY

8:40-9:10 a.m.

9:20-9:50 a.m.

$61/117 $69/133

FRIDAY

10:10-10:40 a.m.

10:50-11:20 a.m.

Price After Deadline

Pike w/ Parent Pike

Eel

Pike

Eel

Polliwog

Guppy

Minnow

Pike w/ Parent Pike

Eel

Polliwog

Guppy

Minnow

Pike

Eel

Ray

Polliwog

Guppy

Minnow

Ray

Polliwog

Guppy

Minnow

Pike w/ Parent Pike

Ray

Guppy

Fish

Flying Fish Shark

Fish Flying Fish Shark

Fish

Flying Fish Shark

MAKE SURE TO REGISTER BEFORE THE EARLY BIRD DEADLINE TO SAVE $5!

REGISTRATION IS AVAILABLE IN PERSON, BY PHONE OR ONLINE AT WWW.JOLIETYMCA.ORG.

2015 C.W. Avery Fall Program Guide l 15

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Kinder Yoga (Ages 3-6) Yoga isn’t just for adults! Preschool Yoga introduces little ones to the benefits of yoga, which include building strength, balance and concentration as well as improved body awareness, confidence and self-esteem. Plus, it’s the perfect way to wind-down before a nap!

Parent/Tot Gym Jam (Ages 1-3) This fun class is designed for toddlers AND their parents!

Your little ones will learn basic sports fundamentals and participate in movement and coordination activities. Come prepared to have a blast! Toddlers must be able to walk.

9/3-10/15 10/22-12/17

Thu. Thu.

10:10-10:40 a.m.

10:10-10:40 a.m.

$49/$98 $56/$112

Creative Movement (Ages 2-5) Creative Movement features a combination of games, dance and physical exercise. In this program, your child will have lots of fun while developing gross motor skills and growing in spirit, mind and body.

9/1-10/13 9/2-10/14 10/20-12/15 10/21-12/16

Tue. Wed. Tue. Wed.

9:15-9:45 a.m.

9:15-9:45 a.m.

9:15-9:45 a.m.

9:15-9:45 a.m.

$49/$98 $49/$98 $56/$112 $56/$112

Biddy Soccer (Ages 3-5) This is a fun and fast moving class that teaches the basics of soccer to preschool-aged children. Kids will work on base dribbling, passing, ball handling, kicking and trapping.

8/31-10/12 9/2-10/14 10/19-12/14 10/21-12/16

Mon. Wed. Mon. Wed.

10:30-11:15 a.m.

1:30-2:15 p.m.

10:30-11:15 a.m.

1:30-2:15 p.m.

$48/$96 $56/$112 $64/$128 $64/$128

Preschoolers will focus on developing sports skills such as throwing, catching, kicking and stick handling as they explore five to seven different sports. YMCA character values are also an essential part of this learning experience. Preschool sports may include basketball, football, baseball, hockey, soccer and other fun activities and games.

Mon. Tue. Tue. Thu. Mon. Tue. Tue. Thu.

11:30 a.m.-noon 10:30-11 a.m.

4:30-5 p.m.

9:30-10 a.m.

11:30 a.m.-noon 10:30-11 a.m.

4:30-5 p.m.

9:30-10 a.m.

16 l 2015 C.W. Avery Fall Program Guide

Wed. Wed.

11:10-11:50 a.m.

11:10-11:50 a.m.

$42/$84 $56/$112

Kinder Sports (Ages 4-6) In one of our greatest introduction classes, kids will begin to learn the basic rules of four to five sports, including pillow hockey, soccer and basketball.

8/31-10/12 9/1-10/13 9/1-10/13 9/3-10/15 10/19-12/14 10/20-12/15 10/20-12/15 10/22-12/17

Mon. Tue. Tue. Thu. Mon. Tue. Tue. Thu.

9:30-10:15 a.m.

9:30-10:15 a.m.

5:10-5:55 p.m.

10:45-11:30 a.m.

9:30-10:15 a.m.

9:30-10:15 a.m.

5:10-5:55 p.m.

10:45-11:30 a.m.

$48/$96 $56/$112 $56/$112 $56/$112 $64/$128 $64/$128 $64/$128 $64/$128

Pillow Hockey (Ages 4-6) A great introduction to the world of hockey—players will learn the basics of passing, stick handling and shooting in a safe environment. Participants will also play fun games to incorporate what they learn.

9/1-10/13 9/2-10/14 10/20-12/15 10/21-12/16

Tue. Wed. Tue. Wed.

1:30-2:15 p.m.

10:30-11:15 a.m.

1:30-2:15 p.m.

10:30-11:15 a.m.

$56/$112 $56/$112 $64/$128 $64/$128

Kinder Golf (Ages 4-6)

Preschool Sports (Ages 3-5)

8/31-10/12 9/1-10/13 9/1-10/13 9/3-10/15 10/19-12/14 10/20-12/15 10/20-12/15 10/22-12/17

9/9-10/14 10/21-12/16

$42/$84 $49/$98 $49/$98 $49/$98 $56/$112 $56/$112 $56/$112 $56/$112

It’s never been easier for children to learn golf! During class, participants will use over-sized equipment and special tees, holes and targets to learn all of the basics of the game. This class includes fun games and challenges to help any child learn to love and understand the game of golf.

9/4-10/16

Fri.

10:30-11:15 a.m.

$56/$112

Junior Volleyball (Ages 4-6) It’s time to introduce your little one to the amazing game of volleyball! Children will learn the basics: bumping, passing, setting and serving. This is definitely a fun-filled beginner’s class.

8/31-10/12 10/19-12/14

Mon. Mon.

4:15-5 p.m.

4:15-5 p.m.

$48/$96 $64/$128

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Junior Basketball (Ages 4-6)

Volleyball Beginner (Ages 7-12)

This is a fantastic way to introduce your pint-sized player to the game of basketball. Preschool and kindergarten-aged kids will learn the basics of the sport, including dribbling, passing and shooting in a fun and energetic environment.

Bump, set and spike! If your child is interested in learning the basics of volleyball, this is the perfect program!

Participants will learn all the skills of volleyball they need to advance to the next level.

9/2-10/14 9/3-10/15 9/4-10/16 10/21-12/16 10/22-12/17 10/23-12/18

8/31-10/12 10/19-12/14

Wed. Thu. Fri. Wed. Thu. Fri.

4:30-5:15 p.m.

1:30-2:15 p.m.

9:30-10:15 a.m.

4:30-5:15 p.m.

1:30-2:15 p.m.

9:30-10:15 a.m.

$56/$112 $56/$112 $56/$112 $64/$128 $64/$128 $64/$128

Teeny Tot Dodgeball (Ages 4-6) Learn to dip, dive, duck and dodge! Participants will learn the basics of dodgeball, including throwing and catching in a fun-filled and safe environment. They will also play a wide variety of dodgeball games.

9/3-10/15 10/22-12/17 9/2-10/14 10/21-12/16

Thu. Thu. Wed. Wed.

4:15-5 p.m.

4:15-5 p.m.

11:30 a.m.-12:15 p.m.

11:30 a.m.-12:15 p.m.

$56/$112 $64/$128 $56/$112 $64/$128

Junior Flag Football (Ages 5-7) This is a perfect class to prepare your little one for the upcoming football season. During Junior Flag Football, participants will work on catching, throwing, blocking, passing and understanding the game of football. This is a perfect introduction to our Flag Football League.

9/5-10/17 10/23-12/18

Sat. Fri.

11-11:45 a.m.

10:30-11:15 a.m.

$56/$112 $64/$128

Basketball Skills & Scrimmage (Ages 6-14) Separated into age groups, players will work on skill progressions, drills, ball movement, defense and game strategy. Games are played every class.

9/2-10/14 9/2-10/14 10/21-12/16 10/21-12/16

Wed. Wed. Wed. Wed.

5:30-6:30 p.m.

6:30-7:30 p.m.

5:30-6:30 p.m.

6:30-7:30 p.m.

Mon. Mon.

5-6 p.m.

5-6 p.m.

$54/$108 $72/$144

Volleyball Intermediate/Advanced (Ages 7-12) This co-ed class teaches volleyball to kids with intermediate to advanced knowledge of the game.

Coaches will break down the sport so players can develop a strong base as they progress to playing live games.

8/31-10/12 10/19-12/14

Mon. Mon.

6-7 p.m.

6-7 p.m.

$54/$108 $72/$144

Private Lessons

Sports Training (Ages 8-14) In this private 60-minute class, an instructor will focus on developing your speed, agility, strength and endurance—making it ideal for any young athlete who is preparing for an upcoming sports season.

Available for a variety of sports. When you buy four sessions, you get one FREE! Available Year Round 1 Participant $30/$60 2 Participants $50/$100 Package of 5 Private Sport Trainings $120/$240

Ages 6-9 $63/$126 Ages 10-14 $63/$126 Ages 6-9 $72/$144 Ages 10-14 $72/$144

Youth Sports (Ages 7-10) This high-energy class is designed for children who haven’t found the sport he or she loves quite yet. We will develop athletic skills and focus on a new sport each week. Sports include basketball, lacrosse, dodgeball, soccer and other sports.

9/3-10/15 10/22-12/17

Thu. Thu.

6-6:45 p.m.

6-6:45 p.m.

$56/$112 $64/$128 2015 C.W. Avery Fall Program Guide l 17

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Gladiator Dodgeball (Ages 7-12) This co-ed class is great fun for kids. They will work on throwing, catching, speed, and agility while playing a variety of dodgeball games.

9/3-10/15 10/22-12/17

Thu. Thu.

5-6 p.m.

5-6 p.m.

$63/$126 $72/$144

Tennis (Ages 8-12) Tennis is one of the most respected sports in the world and we’re glad to be teaching it at our Y! Participants will learn to serve and develop their forehand and backhand skills.

9/1-10/13 10/20-12/15

Tue. Tue.

6-7 p.m.

6-7 p.m.

$63/$126 $72/$144

Floor Hockey (Ages 8-12) Floor Hockey is a great sport for your child to enjoy! Your child will work on developing their passing, stick handling and shooting skills. They will also play different skill games and floor hockey games throughout the session.

9/3-10/15 10/22-12/17

Thu. Thu.

7-8 p.m.

7-8 p.m.

$63/$126 $72/$144

Flag Football (Ages 8-12) This is a great co-ed class to teach your child the basics of flag football. Players will work on catching, passing, speed, and agility. The players will also participate in game play.

This is a great class to prelude the YMCA’s Youth Flag Football League.

9/5-10/17

Sat.

10-11 a.m.

$63/$126

Martial Arts for Fitness (Ages 8-12) Designed to keep kids moving while having fun, this class features a wide variety of martial arts drills. Kids will warm up with basic calisthenics, then move on to a technique of the day such as punching, kicking, blocking or falling.

Simple and easy-to-remember self-defense techniques will also be taught. Sensei Terre Theis, a Black Belt in karate, will teach this class.

9/12-10/17 10/24-12/19

Sat. Sat.

10:15-11:15 a.m.

10:15-11:15 a.m.

18 l 2015 C.W. Avery Fall Program Guide

$51/$102 $68/$136

Tween Dodgeball (Ages 8-12)

This co-ed class is great fun for kids. They will enjoy plenty of recreational dodgeball games with their fellow Y members and friends. The first 40 kids will be allowed to play. Sign up at the front desk one hour before class begins.

September 1-December 15 Tuesdays from 7-8 p.m.

FREE

Jump Start Teen Fitness (Ages 9-13) This program for tweens and teens combines education, fitness and good old fashioned fun and games. Each class includes a warm up and short workout, a fun fitness game and a short educational component. Students will learn about heart rate, exertion, different kinds of exercise, ways to make fitness fun, diet and eating tips.

9/9-10/14 10/21-12/16

Wed. Wed.

5-6 p.m.

5-6 p.m.

$48/$96 $64/$128

SPRINT: Sports Performance Readiness Intensive Training (Ages 9-14) This class includes high-intensity cycle and other cardio, speed and agility training, power and strength conditioning as well as some tips on stretching, nutrition and injury prevention.

9/10-10/15 9/12-10/17 10/22-12/17 10/24-12/19

Thu. Sat. Thu. Sat.

4:30-5:30 p.m.

10:30-11:30 a.m.

4:30-5:30 p.m.

10:30-11:30 a.m.

$48/$96 $48/$96 $64/$128 $64/$128

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

GET YOUR GAME ON

Register Early and SAVE! Register by July 31 to save $10!

Fall Youth Sports Leagues

When kids play sports, they do more than just exercise. Besides being physically active, they develop higher self-esteem, perform better in school and work better in groups. The Y’s Youth Sports program teaches kids the fundamentals of the game while emphasizing the importance of teamwork. Above all, kids who participate in YMCA youth sports have a lot of fun.

Flag Football League

Soccer League

Divisions: Ages: 4-5 Ages: 6-8 Ages: 9-11

Divisions: Grades: Pre-K to Kindergarten Grades: 1-2 Grades: 3-4 Grades: 5-6

Players will learn the fundamentals of football in a safe and fun environment. Each participant will receive their very own jersey to wear for games and practices.

The Y will host a free preseason clinic for all flag football league participants from 10 a.m.-noon on August 22.

Cost: $80/$160

Your child will learn the fundamentals of soccer during practices and games, while having a great time. All participants will receive a soccer shirt for games.

The Y will host free preseason clinics for all soccer league participants: Pre-K-Grade 2: August 18, 5:30-7:30 p.m.

Grades 3-6: August 20, 5:30-7:30 p.m.

Cost: $75/$150

Practices for both leagues will be held once a week beginning the week of August 24. Games will be held on Friday evenings and Saturday mornings and will get underway the week of September 11. Teams will play seven games during the fall season.

Please note: No games will be played the weekend of Plainfield’s Homecoming.

Registration deadline: Saturday, August 8, 2015 Jerseys are not guaranteed for the first game for those who register after August 8. A late free of $10 will also be applied.

Coaches meetings for both leagues will be held at 9 a.m. on Saturday, August 22, at the C. W. Avery Family YMCA.

2015 C.W. Avery Fall Program Guide l 19

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

IGNITE THEIR PASSION

Interested in traning for a triathlon?

Please see page 27 for more information.

MINI TRIATHLON & KIDS TRI Saturday, August 15

Mini Triathlon (Ages 12 and up) Starts at 8 a.m.

Kids Tri (Ages 6-11) Starts after Mini-Tri.

Join us for a great morning of fitness and fun. Swim 200 yards in our lap pool, bike 10 miles on our group cycling bikes, and run two miles outside! Participants registered by July 26 will be guaranteed a t-shirt. Space is limited. First wave begins at 8 a.m. Check-in begins at 7 a.m.

Starts after Mini-Tri, the Kids Tri will begin. All participants should bring their own bicycle and helmet. The biking aspect will be held on a closed course around Ira Jones Middle School. The estimated start time is 8:30 a.m.

Full Member: Program Member: Non Member: Teams of 5 or more:

$25 $30 $35 $25/person

Kids between the ages of 6 and 7 will swim 25 yards in the lap pool, ride their bike one mile and walk a half-mile.

Kids between the ages of 8 and 11 will swim 75 yards in the lap pool, ride their bike two miles and run one mile.

Full Member: Program Member: Non Member:

20 l 2015 C.W. Avery Fall Program Guide

$25 $30 $35

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

JOLIET Y JETS SWIM TEAM

FALL SWIM CLINIC SEPTEMBER 8-11, 2015 Greater Joliet Area YMCA One of the area’s most HISTORIC youth swimming clubs, the Joliet Y JETS Swim Team is a year-round competitive swimming program that offers instruction and training for swimmers, ages six and up. This is your opportunity to spend a week with our coaches to learn new drills, improve your swimming skills and meet members of the JETS family.

Cost: $25

Swimmers do not need to be YMCA members to participate in the clinic. At the completion of the clinic, swimmers who wish to join the team will be given a group placement along with registration materials.

Sign-Up Today:

To register for the clinic, call the Y at (815) 729-9622, visit www.jolietymca.org or stop by your local branch today.

Join Us: September 8-11 C.W. AVERY FAMILY YMCA 15120 Wallin Drive • Plainfield, IL 60544 Tuesday-Friday: 7-8 p.m.

For more information about the Jets: Please contact: Head Coach Dave Hedden Phone: (815) 726-3939 E-mail: dhedden@jolietymca.org www.jetsyswimteam.org

NO MANDATORY COMPETITION OR PRACTICE ATTENDANCE!

All JETS Swim Team participants must have a Full YMCA membership. Full Members enjoy use of the Y’s indoor pool, gym, fitness equipment and racquetball courts at both the Galowich and Smith YMCA locations. Members also enjoy discounted prices on other programs throughout the year.

Our positive, professional coaching staff not only builds strong swimmers, but strong values as well. We develop all swimmers, ages six and older, from beginners to elite!

2015 C.W. Avery Fall Program Guide l 21

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Intro to Hip-Hop/Jazz Dance (Ages 6-10) This incredibly fun and upbeat style of dance features the latest moves to popular music. Participants will learn the fundamentals of hip-hop and jazz while they further develop spatial awareness.

Tiny Dancers (Ages 2-3) In this class, students will move, dance and have fun! In this nurturing environment, children will develop spatial awareness, coordination and rhythm.

9/9-10/14 9/14-10/12 10/19-12/14 10/21-12/16

Wed. Mon. Mon. Wed.

9:30-10 a.m.

4:40-5:10 p.m.

4:40-5:10 p.m.

9:30-10 a.m.

$45/$90 $38/$75 $60/$120 $60/$120

Dance Beginnings (Ages 3-5) Children love to move, dance and have fun—and that’s what this class is all about! In this active environment, children will develop spatial awareness, coordination and rhythm. Leotard, tights and ballet shoes (not slippers) are preferred.

9/9-10/14 9/14-10/12 10/19-12/14 10/21-12/16

Wed. Mon. Mon. Wed.

10:15-11 a.m.

5:15-6 p.m.

5:15-6 p.m.

10:15-11 a.m.

$45/$90 $38/$75 $60/$120 $60/$120

Tap Dance (Ages 3-6) Through games and imagination students will learn basic tap dancing movements, terminology and technique. Girls should wear leotards, tights and tap shoes. Boys should wear comfortable clothes and tap shoes.

9/8-10/13 10/20-12/15

Tue. Tue.

1-1:55 p.m.

1-1:55 p.m.

$51/$102 $68/$136

Jazz 1 Technique (Ages 6-9) This class is for dancers of all skill levels looking to learn basic jazz movements, combinations and terminology.

Please wear dance attire and jazz shoes.

9/10-10/15 10/22-12/17

Thu. Thu.

5:30-6:25 p.m.

5:30-6:25 p.m.

$51/$102 $68/$136

Jazz 2 Technique (Ages 10-16) This class is for experienced dancers who would like to learn advanced jazz technique, choreography and terminology. Please wear dance attire and jazz shoes.

9/10-10/15 10/22-12/17

Fri. Fri.

7:20-8:35 p.m.

7:20-8:35 p.m.

22 l 2015 C.W. Avery Fall Program Guide

$57/$114 $76/$172

9/14-10/12 10/19-12/14

Mon. Mon.

4:40-5:35 p.m.

4:40-5:35 p.m.

$43/$85 $68/$136

Tap Technique (Ages 7-12) This introductory class will teach beginner and intermediate dancers proper tap technique. Dancers will be taught basic steps and combinations used in tap, as well as choreography to music.

9/8-10/13 10/20-12/15

Tue. Tue.

6:15-7:10 p.m.

6:15-7:10 p.m.

$76/$102 $68/$136

Contemporary Technique (Ages 10-16) This class is for experienced dancers who want to learn the movements, terminology and choreography of contemporary dance.

9/10-10/15 10/22-12/17

Thu. Thu.

7:35-8:50 p.m.

7:35-8:50 p.m.

$57/$114 $76/$152

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

For students in ANY ballet class: leotards and ballet shoes with leather or canvas bottoms are recommended for girls.

Comfortable clothes and ballet shoes with leather or canvas bottoms are recommended for the boys. Ballet “slippers” are not recommended.

Pre-Ballet 1 (Ages 4-6) Dancers will be introduced to basic ballet movements and terminology through games and imagination.

9/8-10/13 10/20-12/15

Tue. Tue.

11:15 a.m.-Noon 11:15 a.m.-Noon

$51/$102 $68/$136

Pre-Ballet 2 (Ages 4-5) A continuation of Pre-Ballet 1, dancers will be introduced to additional ballet movements and terminology through games and imagination. Pre-Ballet 1 is not required to take Pre-Ballet 2.

9/8-10/13 10/20-12/15

Tue. Tue.

2-2:55 p.m.

2-2:55 p.m.

$51/$102 $68/$136

Beginner Ballet (Ages 6-8) Ballet is the base for almost all other dance styles.

Dancers ages 6-8 will develop strength, flexibility, poise, grace and confidence. This class will introduce the basic fundamentals of ballet and includes barre work as well as across the floor and center work with combinations and choreography.

9/8-10/13 10/20-12/15

Tue. Tue.

5-5:55 p.m.

5-5:55 p.m.

$51/$102 $68/$136

Ballet 1: Technique (Ages 8-12) This class will introduce the basic fundamentals of ballet, including barre work, and across the floor and center work with combinations and choreography.

9/14-10/12 10/19-12/14

Mon. Mon.

6:10-7:05 p.m.

6:10-7:05 p.m.

$43/$85 $68/$136

Ballet 2: Technique (Ages 10-16) A continuation of Ballet 1, Ballet 2 features advanced barre work, center work and combinations. To participate in this class, students must have instructor approval if they are under 13.

9/14-10/12 10/19-12/14

Mon. Mon.

7:10-8:40 p.m.

7:10-8:40 p.m.

$48/$95 $76/$152

Ballet 3: Technique (Ages 9-13) Ballet 3 puts a strong emphasis on technique. Participants will learn more refined barre and floor work, more complex choreography and more challenging techniques.

Instructor approval is required to register for this class.

9/13-10/18 10/24-12/19

Sun. Sun.

1-2:25 p.m.

1-2:25 p.m.

$57/$114 $76/$152

Beginner Ballet Technique (Ages 9-12) Ballet—the base for almost all other dance styles— gives dancers the chance to develop strength, flexibility, poise, grace and confidence. This class will introduce the basic fundamentals of ballet, including barre work and across the floor and center work with combinations and choreography.

9/8-10/13 10/20-12/15

Tue. Tue.

4-4:55 p.m.

4-4:55 p.m.

$51/$102 $68/$136

2015 C.W. Avery Fall Program Guide l 23

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

THRIVE (Grades K-12) A YMCA Dance Team

THRIVE: to prosper, grow, or develop well; to flourish.

THRIVE is a YMCA Dance Team that shares the core values of the Y. THRIVE is a dance team that includes dancers of various levels and encourages development and growth with a strong ballet base. Those who wish to participate in the program must audition.

Dancers on the team participate in classes, practices and choreography from September through May. In May, at the culmination of the season, the team presents a Showcase with all dancers performing. The group performs at local events, community expos, the Fox Valley Showcase and the THRIVE Showcase. Dancers are required to take ballet as part of the THRIVE program, but are also able to take Tap, Contemporary, Hip Hop and Jazz. Ballet technique class is included in price of THRIVE. Additional dance classes are an additional fee.

THRIVE also includes two competitive dance teams Elite and Diamond Elite. These dancers will have slightly more rehearsal time and will compete a minimum of three times during the year in addition to all of the other THRIVE activities.

Auditions

Saturday, August 15, 2015 1-5 p.m. (as needed, depending on number of dancers) Elite and Diamond Elite auditions will take place after all regular auditions are complete on August 15 (Approximately 3 p.m.) Dancers will be required to present a 90- second self choreographed solo.

For more information about THRIVE, auditions, schedules and general information, contact Health and Wellness Director Susan Krause at ext 214 or via e-mail at skrause@jolietymca.org.

Team Schedule

Bronze – Tuesday, 5-6:30 p.m.

Silver – Tuesday, 5-6:30 p.m.

Elite – Wednesday, 5-6:30 p.m.

Diamond Elite – Wednesday, 5-6:30 p.m.

Gold – Wednesday, 6:30-8 p.m.

THRIVE – all members – Friday, 4:45-6:15 p.m.

Elite/Diamond Elite – Friday, 6:15-7:15 p.m.

24 l 2015 C.W. Avery Fall Program Guide

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Kinder Tumble (Ages 4-6)

This class is designed for kindergarteners that want to have fun learning basic tumbling and gymnastic skills, including balance, jumping, front and back rolls, cartwheels and handstands. Color, music and imagination are used to create a fun learning environment.

Tumbling Parent/Tot (Ages 1-3)

In this introductory tumbling class, parents and toddlers team up together! Participants will learn body positions, basic tumbling and gross motor skills. Lots of fun, music, and movement will be incorporated. Toddlers must be able to walk.

8/31-10/12 9/2-10/14 9/3-10/15 10/19-12/14 10/21-12/16 10/22-12/17

Mon. Wed. Thu. Mon. Wed. Thu.

9:50-10:20 a.m.

5:20-5:50 p.m.

9:15-9:45 a.m.

9:50-10:20 a.m.

5:20-5:50 p.m.

9:15-9:45 a.m.

$42/$84 $49/$98 $49/$98 $56/$112 $56/$112 $56/$112

Tumbling Preschool (Ages 3-4)

While having fun and listening to music, kids will begin to learn the basics of tumbling, including rolls, handstands, bridges, cartwheels and other skills.

8/31-10/12 8/31-10/12 9/1-10/13 9/2-10/14 9/3-10/15 9/4-10/16 10/19-12/14 10/19-12/14 10/20-12/15 10/21-12/16 10/22-12/17 10/23-12/18

Mon. Mon. Tue. Wed. Thu. Fri. Mon. Mon. Tue. Wed. Thu. Fri.

9:15-9:45 a.m.

4:30-5 p.m.

10:45-11:15 a.m.

10:45-11:15 a.m.

10:45-11:15 a.m.

10:10-10:40 a.m.

4:30-5 p.m.

9:15-9:45 a.m.

10:45-11:15 a.m.

10:45-11:15 a.m.

10:45-11:15 a.m.

10:10-10:40 a.m.

$42/$84 $42/$84 $49/$98 $49/$98 $49/$98 $49/$98 $56/$112 $56/$112 $56/$112 $56/$112 $56/$112 $56/$112

8/31-10/12 8/31-10/12 9/1-10/13 9/2-10/14 9/2-10/14 9/3-10/15 9/4-10/15 10/19-12/14 10/19-12/14 10/20-12/15 10/21-12/16 10/21-12/16 10/22-12/17 10/23-12/18

Mon. Mon. Tue. Wed. Wed. Thu. Fri. Mon. Mon. Tue. Wed. Wed. Thu. Fri.

10:30-11:15 a.m.

5:10-5:55 p.m.

9:50-10:35 a.m.

9:50-10:35 a.m.

4:30-5:15 p.m.

9:50-10:35 a.m.

9:15-10 a.m.

10:30-11:15 a.m.

5:10-5:55 p.m.

9:50-10:35 a.m.

4:30-5:15 p.m.

9:50-10:35 a.m.

9:50-10:35 a.m.

9:15-10 a.m.

$48/$96 $48/$96 $56/$112 $56/$112 $56/$112 $56/$112 $56/$112 $64/$128 $64/$128 $64/$128 $64/$128 $64/$128 $64/$128 $64/$128

Tumbling Beginner (Ages 6-12)

Participants will learn the basics of tumbling, including rolls, bridges, handstands, cartwheels and other skills in a positive, high-energy atmosphere.

8/31-10/12 9/2-10/14 9/3-10/15 10/19-12/14 10/21-12/16 10/22-12/17

Mon. Wed. Thu. Mon. Wed. Thu.

6-6:50 p.m.

6-6:50 p.m.

5-5:50 p.m.

6-6:50 p.m.

6-6:50 p.m.

5-5:50 p.m.

$54/$108 $63/$126 $63/$126 $72/$144 $72/$144 $72/$144

Tumbling Beginner II (Ages 6-12)

This class is designed for tumblers who are ready for a bigger challenge. Participants will explore additional tumbling skills including round-offs, backbends, kick-overs and handsprings.

Students must be able to do cartwheels, backbends and handstands.

9/2-10/14 9/3-10/15 10/21-12/16 10/22-12/17

Wed. Thu. Wed. Thu.

7-7:50 p.m.

6-6:50 p.m.

7-7:50 p.m.

6-6:50 p.m.

$63/$126 $63/$126 $72/$144 $72/$144

Tumbling Intermediate/Advanced (Ages 6-12) This class is for the tumbler who is ready for back walkovers, flip-flops and connecting skills. A strong skill base is necessary for this class as students must be capable of doing a handstand, backbend and running cartwheel or round off.

8/31-10/12 10/19-12/14

Mon. Mon.

7-7:50 p.m.

7-7:50 p.m.

$54/$108 $72/$144

2015 C.W. Avery Fall Program Guide l 25

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

HEALTH, WELL-BEING & FITNESS FREE Fitness Orientations Y staff members are excited to help you begin your fitness journey! Fitness orientations are great for members with some workout experience but who are interested in how to most effectively utilize the equipment in the Wellness Center. Appointments can be made online or at the Membership Desk. Free for Full Members.

Specialty Class Group Fitness Punch Cards

Are you interested in trying one of our many specialty fitness classes? Or does your busy schedule require some flexibility?

Purchase a specialty class punch card and you can participate in whichever specialty class you’d like, whenever you’d like.

Each pass is good for seven class visits. Classes that are progressive in nature, such as the Get Fit Challenge, aren’t included in the punch pass. For more information, please contact Health and Wellness Director Susan Krause at ext. 214. $80/$160

Metabolism Screenings

Our fitness staff can help you learn more about your metabolic rate. This number accounts for 75 percent of your daily calorie burn and can mean the difference between gaining and losing weight. You will also receive a personal nutrition profile based on the test. Once you are finished, you will know exactly how much you should eat to lose weight!

For more information, please contact Health and Wellness Director Susan Krause at ext. 214.

As Arranged 35/$70

Fitness Assessments

One of our certified personal trainers will measure your body composition, muscular flexibility, muscular strength, muscular endurance and cardiovascular endurance. This is an invaluable tool in planning a workout program.

As Arranged $25/$50

Body Composition Testing Your body is made up of water, lean mass and fat mass.

We can determine if you are carrying a healthy amount of fat mass through skin fold measurements, bioelectric impedance and BMI analysis.

As Arranged $10/$20

26 l 2015 C.W. Avery Fall Program Guide

FitStart

(Ages 16 and up) FitStart is a program designed for the new exerciser or those who have trouble sticking to a workout program. Throughout the 12-week program, participants will meet with a Fit Coach up to four times. During these meetings, your workouts will be evaluated and, as your fitness level increases, so will your workout intensity. The first session will consist of cardio. Your second session will add weights and the third and fourth sessions will add more weights.

FitStart is not personal training, but your coach will help you determine and meet your goals. FitStart is free to Full Members. Appointments can be made online or at the Membership Desk.

Wellness Center Certification (Ages 13-15) This class is required for teens who wish to have access to our Wellness Center. The class is designed to give a comprehensive and informative training so teens can properly utilize strength and cardio equipment. Teens will be required to pass a written and practical test the day of the course to receive certification. Please note: Teens WILL NOT be allowed to use the free weights or plate-loaded equipment for safety reasons.

Certification trainings will be held on Thursdays from 6:30-7:30 p.m. and Saturdays from 9:30-10:30 a.m. $15

AMRAP (As Many Reps As Possible) (Ages 18 and Up) Expect a variety of routines that will improve cardiovascular/respiratory endurance, stamina, strength, flexibility, power, coordination, agility, balance and accuracy, using a combination of fast-paced functional movements.

9/12-10/17 10/24-12/19

Sat. Sat.

7-8 a.m.

7-8 a.m.

$54/$108 $72/$144

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

Ballet for Adults (Ages 18 and Up) Are you looking for a unique way to exercise? Your search is over! In our Ballet for Adults program, every muscle is actively engaged in movements. After starting regular training, many ballet dancers discover that they’ve shed fat and developed toned muscles.

9/13-10/18 10/25-12/20

Sun. Sun.

2:30-3:55 p.m.

2:30-3:55 p.m.

$54/$108 $72/$144

Women on Weights (Ages 18 and Up) In this circuit format class, you’ll do a variety of exercises focusing on major muscle groups. Because of the small group format, your instructor will assist you with modifications and form corrections, helping you to get the most out of your workout.

9/8-10/13 9/10-10/15 10/20-12/15 10/22-12/17

Tue. Thu. Tue. Thu.

6:30-7:30 p.m.

6:30-7:30 p.m.

6:30-7:30 p.m.

6:30-7:30 p.m.

$54/$108 $54/$108 $72/$144 $72/$144

Small Group Training (Ages 18 and Up) In a group of no more than four participants, you will work with a personal trainer to meet your fitness goals.

Intermediate Level 9/8-10/13 Tue. 9/11-10/16 Fri. 10/20-12/15 Tue. 10/23-12/18 Fri. Pilates 9/9-10/14 Wed. 10/21-12/16 Wed.

6:30-7:25 p.m.

9:15-10:15 a.m.

6:30-7:25 p.m.

9:15-10:15 a.m.

$114/$228 $114/$228 $152/$304 $152/$304

10:40-11:35 a.m.

10:40-11:35 a.m.

$114/$228 $152/$304

Synrgy 360 Bootcamp (Ages 18 and Up) A small group workout that is effective, functional and fun. Expect to build muscle and burn calories using the TRX Suspension Trainer, medicine balls, kettlebells, plyometrics, battling ropes and more.

9/8-10/13 9/9-10/14 9/9-10/14 9/11-10/16 9/14-10/12 10/19-12/14 10/20-12/15 10/21-12/16 10/21-12/16 10/23-12/18

Tue. Wed. Wed. Fri. Mon. Mon. Tue. Wed. Wed. Fri.

8:30-9:30 a.m.

9:30-10:30 a.m.

6:15-7:15 p.m.

9-10 a.m.

5:30-6:30 a.m.

5:30-6:30 a.m.

8:30-9:30 a.m.

9:30-10:30 a.m.

6:15-7:15 p.m.

9-10 a.m.

$54/$108 $54/$108 $54/$108 $54/$108 $45/$90 $72/$144 $72/$144 $72/$144 $72/$144 $72/$144

TRX Suspension Training (Ages 18 and Up) Suspension Training workouts give you an edge over conventional strength training because every exercise builds true functional strength and improves flexibility, balance and core stability.

9/12-10/17 10/24-12/19

Sat. Sat.

8:35-9:20 a.m.

8:35-9:20 a.m.

$54/$108 $72/$144

TRX Suspension Training Express (Ages 18 and Up) In just 30 minutes, you’ll get a total body workout with the use of the TRX Suspension Trainer. Note: This class has a higher pace and focuses more on upper body strength than the full TRX class.

9/11-10/16 9/14-10/12 10/19-12/14 10/23-12/18

Fri. Mon. Mon. Fri.

10:15-10:50 a.m.

10:20-10:55 a.m.

10:20-10:55 a.m.

10:15-10:50 a.m.

$42/$84 $35/$70 $56/$112 $56/$112

TRX Suspension Training & Cycling Interval (Ages 16 and Up) Add some cardio to your workout with a combination of Cycling (approximately five minute intervals) and Suspension Training.

9/10-10/15 10/22-12/17

Thu. Thu.

5:30-6:30 a.m.

5:30-6:30 a.m.

$54/$108 $72/$144

Get Fit Challenge (Ages 18 and Up)

With our 12-week Get Fit Challenge, we can help you lose up to 100 pounds in a year! To be eligible for this program, you must have a BMI of 30 or above. In addition to a weekly workout and nutrition education with a personal trainer, participants will receive workout plans, mid-week check-ins and weekly weigh-ins. All participants will be pre- and posttested. (Tests include girth measurements, blood glucose, blood lipid profile, and body fat percentage).

Prizes will be awarded to the participant who makes the most significant lifestyle change.

Important Dates September 12: Blood drawing and fitness testing September 19: Class begins November 28: No class December 12: Classes ends 9/12-12/12

Sat.

8:30-11 a.m.

$175/$350

2015 C.W. Avery Fall Program Guide l 27

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

Adult Triathlon Training Club (Ages 18 and up) Are you registered for a triathlon and worried about completing the race? Are you looking to improve your race times? If you are ready to take your training workouts to the next level, this is the program for you!

The C.W. Avery Family YMCA is teaming up with USA Triathlon Coach Debbie Warner-Rapier to offer a new Triathlon Training program for its members. The Triathlon Training Club is a monthly program that will include weekly swim, brick, cycling workouts. This new training program will also include long runs and cycling workouts and several open water swims.

Swim workouts: Tuesdays from 5:15-6:30 a.m.

Bicycling/Running workouts: Thursdays from 6-7:30 p.m.

Long Cycling/Running workouts: Saturdays from 7-11 a.m.

Register today!

8/1-8/31 $150/$225 9/1-9/30 $150/$225 10/1-10/31 $150/$225 11/1-11/22 $115/$170 12/1-12/20 $115/$170

STAYING ACTIVE FOR LIFE COMING FALL 2015 Enhance®Fitness is a proven community-based senior fitness and arthritis management program. Classes are designed to help older adults become more active, energized, and empowered for independent living.

Beginning this fall, this exciting new program will be offered at the C.W. Avery Family YMCA. Our certified instructors with specialized training will lead class participants through low impact exercises that focus on enhancing cardiovascular endurance, strength, flexibility and balance. Designed for older adults at all fitness levels, this program has proven to be especially beneficial for those living with arthritis. Classes will meet three days a week and will be taught in a relaxed atmosphere that encourages social interaction and fellowship.

Register today!

Full Members: Free Program Members: $35 (Fall 1) $40 (Fall 2) Mondays: 10:30-11:30 a.m.

Wednesdays: Noon-1 p.m.

Fridays: 10:30-11:30 a.m.

28 l 2015 C.W. Avery Fall Program Guide

ADULT SPORTS TOURNAMENTS 5-on-5 Adult Basketball Tournament Game on! Join us for our 5-on-5 Adult Basketball Tournament, scheduled for Saturday, August 29 and Sunday, August 30. The deadline to register is Friday, August 28 at 5 p.m.

Details • Format: Double-elimination.

• All players must be 16 and up.

• A team can have a maximum of seven players.

• Each team requires a minimum of one Full Member, who will serve as the team captain.

• Team captains must register the entire team.

• Payment is due at registration.

• Rosters and IDs are due at the start of the first game.

8/29-30

Fri./Sat. 8 a.m.

$100/$200

Adult Dodgeball Tournament (Ages 16 and Up) Grab a group of friends and register for our Adult Dodgeball Tournament! Games will be played on Friday, September 18 and Saturday, September 19 at the Y. The deadline to register is Thursday, September 17 by 5 p.m.

Details • Format: Double-elimination.

• All players must be 16 and up.

• A team can have a maximum of twelve players.

• There is an eight-team limit.

• Team captains must register the entire team.

• Payment is due at registration.

• Rosters and IDs are due at the start of the first game.

9/18-9/19

Fri./Sat. 6 p.m. & 8 a.m.

$200/$400

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

ADULT SPORTS LEAGUES Co-ed Basketball League (Ages 17 and Up) Playing all those pickup games has finally paid off! Now you, and up to 11 friends, can showcase your skills in the Y’s Adult Basketball League. Games will be played on Tuesday and Thursday evenings beginning in September.

Details

• All players must be 17 years or older.

• The season includes ten games, plus playoffs.

• There is an eight team limit (so register today!).

• Rosters are due by the first game.

• Each member must play in three regular season games to participate in the playoffs. *Each team requires a minimum of one Full Member, who will serve as the team captain. Mention your captain’s name upon registration, otherwise you will become a “free agent.”

9/1-11/19 Tue./Thu. 7-9 p.m. $50/$75

Open Basketball (Ages 18 and up) Game on! Open Basketball is a great opportunity for adults to practice and play some hoops in a fun environment. Free to Full Members. No registration necessary. Subject to change due to classes, leagues or special events.

8/31-12/14 9/1-12/15 9/2-12/16 9/3-12/17 9/5-12/19

Mon. Tue. Wed. Thu. Sat.

8-10 p.m.

8-10 p.m.

8-10 p.m.

8-10 p.m.

6-8:30 a.m.

FREE FREE FREE FREE FREE

Adult Flag Football League (Ages 17 and up) Games will be played on Saturdays at the Galowich Family YMCA in Joliet beginning September 12. Registration is open as of May 2. Registration deadline is August 22. An informational captains meeting will be held at 10:30 a.m. at the Galowich location. To pay Full Member Price must be on a team with a Full Member Captain or have a Full Membership himself.

Details

• All players must be 17 and up.

• Includes six games plus playoffs.

• Must be present for at least three regular season games to play in the playoffs.

• A team can have a maximum of fifteen players.

• Sign up as an individual. Reference team captain’s name.

• Payment is due at registration.

• Rosters and IDs are due at the start of the first game.

9/12-11/18 Sat. $60/$90

Our certified personal trainers will help you maximize your potential with individualized program design and one-on-one group instruction and motivation. Cardiovascular, strength and flexibility training and basic nutritional guidance are all included in this one-hour session.

Group Size

# of 60 minute sessions purchased at a time

Price per Person

Individual

Group 2

Group 3

Group 4

1 4 8 12 24 1 4 8 12 24 1 4 8 12 24 1 4 8 12 24

$50/$100 $170/$227 $296/$370 $407/$517 $765/$999 $33/$45 $113/$155 $201/$280 $285/$369 $540/$702 $25/$35 $88/$124 $161/$225 $206/$287 $387/$542 $22/$31 $76/$107 $136/$190 $168/$235 $319/$447

Payment plans are available for packages of 12 or more.

To learn more, please contact Health & Wellness Director Susan Krause at ext. 214 2015 C.W. Avery Fall Program Guide l 29

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

Fab 50 Adventures (Ages 50 and Up)

Fab 50 Bowling Club (Ages 50 and Up)

Hollywood Casino-Aurora May the odds be ever in your favor at the Hollywood Casino in Aurora! Come out and try your hand at one of their slot machines or poker tables. Who knows what Lady Luck has in store for you? We will eat lunch at their wonderful buffet for only $12.99 a person. Please register

by Sunday, September 13. Transportation is included.

Join your Fab 50 friends at Plainfield Lanes for some bowling fun! We bowl two games every other Thurday at noon. Five dollars is all you need—that will cover your games and your bowling shoes. Payment will be taken at the bowling alley each Thursday, but please register at the front desk on the Monday beforehand so we have a head count.

9/16

Wed.

10:30 a.m.-3:30 p.m.

$12/$24

Bengston’s Pumpkin Farm October is the perfect time to enjoy all that fall has to offer. Join us for a fun-filled day at Bengston’s Pumpkin Farm, which includes animals to pet, hayrides, shops to explore and yummy treats to purchase. The cost includes admission, transportation and a pumpkin. Please register

by Tuesday, October 13.

10/15 Thu.

10:45 a.m.-4 p.m.

10 a.m.-6 p.m.

$15/$30

Museum of Science & Industry Christmas Around the World Christmas Around the World and Holidays of Light at the Museum of Science & Industry has been a Chicago tradition since 1942. Join us as we gaze upon extravagant trees, witness science at its finest and explore Colleen Moore’s Fairy Castle. Please register by Monday, December 7. Transportation and admission are included in the price.

12/09

Wed.

8:30 a.m.-5 p.m.

30 l 2015 C.W. Avery Fall Program Guide

Thu. Thu. Thu. Thu. Thu. Thu. Thu.

Noon-2 p.m.

Noon-2 p.m.

Noon-2 p.m.

Noon-2 p.m.

Noon-2 p.m.

Noon-2 p.m.

Noon-2 p.m.

$5 $5 $5 $5 $5 $5 $5

$21/$42

The Walnut Room Let’s create our own traditions and memories this holiday season at the world famous Walnut Room, a Chicago tradition since 1907. We will have a phenomenal lunch, enjoy the beautifully decorated windows on the Magnificent Mile and start your holiday shopping! Dress appropriately for the cold Chicago weather. Please register

by Monday, November 16. Lunch is not included in the registration fee.

11/17 Tue.

9/10 9/24 10/8 10/22 11/5 11/19 12/10

$35/$70

Aqua Aerobics (Ages 18 and Up) If you’re looking for a great water workout to get your heart pumping, join us for Aqua Aerobics! Set to motivating music, this fun class combines toning and resistance. Water shoes are recommended. No swimming experience is required. Due to limited equipment and pool space, registration is required to participate. Drop-ins are not allowed. There will be no classes during the week of Thanksgiving.

9/1-10/13 9/4-10/16 10/20-12/15 10/23-12/18

Tue. Fri. Tue. Fri.

9:15-10 a.m.

9:15-10 a.m.

9:15-10 a.m.

9:15-10 a.m.

FREE/$35 FREE/$35 FREE/$40 FREE/$40

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

Aqua Nuts (Ages 18 and Up)

Deep Water Fitness (Ages 18 and Up)

Be prepared to use water fitness equipment, work on interval training and get a good cardio workout. This class will be set to music but we won’t guarantee that we will stay on beat!

Swim shoes are recommended but not required. Due to limited equipment and pool space, registration is required to participate. Drop-ins are not allowed. Swim experience is highly encouraged, but not required to participate.

There will be no classes during the week of Thanksgiving.

This impact-free workout is excellent for men and women of all ages who want a challenging cardiovascular workout that includes muscular strength training and toning.

Participants must be comfortable in deep water. Flotation devices will be worn in class.

Due to limited equipment and pool space, registration is required to participate.

Drop-ins are not allowed. No-shows will be dropped to allow for others to register. There will be no classes during the week of Thanksgiving.

9/3-10/15 10/22-12/17

Thu. Thu.

9:15-10 a.m.

9:15-10 a.m.

FREE/$35 FREE/$40

Aqua Yoga (Ages 18 and Up) Aqua Yoga will help you improve flexibility, balance and body awareness. Traditional yoga poses will be modified to work in the water, and will allow participants to experience a supported, relaxing workout that benefits both the mind and body.

Water shoes are recommended. No swimming experience is required. Due to limited equipment and pool space, registration is required to participate. Drop-ins are not allowed. There will be no classes during the week of Thanksgiving.

9/1-10/13 10/20-12/15

Tue. Tue.

10:15-11 a.m.

10:15-11 a.m.

FREE/$35 FREE/$40

Aqua Zumba (Ages 18 and Up) Aqua Zumba has that classic Zumba vibe, but with a lower impact on your bones and joints. Held in the lap pool, this class will be taught by Heather Krieger.

Registration is required, and will be open two weeks prior to the class date for all members. Drop-ins are not allowed.

9/13 9/27 10/4 10/18 11/8 11/22 12/13

Sun. Sun. Sun. Sun. Sun. Sun. Sun.

9:30-10:30 a.m.

9:30-10:30 a.m.

9:30-10:30 a.m.

9:30-10:30 a.m.

9:30-10:30 a.m.

9:30-10:30 a.m.

9:30-10:30 a.m.

FREE/$5 FREE/$5 FREE/$5 FREE/$5 FREE/$5 FREE/$5 FREE/$5

9/2-10/14 10/21-12/16

Wed. Wed.

10:15-11:10 a.m.

10:15-11:10 a.m.

FREE/$35 FREE/$40

Masters Swimming (Ages 18 and up) This class is designed for the avid swimmer or triathlete who would like to improve his or her swimming endurance and technique in a team environment. The Y is preparing to start a Masters Swim Team and is looking for individuals who like to have fun and enjoy working out in the water.

Workouts will focus primarily on the four competitive strokes: butterfly, backstroke, breaststroke and freestyle.

Class time may change based on member input.

9/4-10/16 10/23-12/18

Fri. Fri.

9:30-11 a.m.

9:30-11 a.m.

FREE/$35 FREE/$35

Swimnastics (Ages 18 and Up) This exercise program is perfect for active older adults who want to have some fun. Emphasis will be on improving flexibility, circulation, muscle toning and cardiovascular conditioning. No swimming skills are required to participate in this class.

Registration is required to participate. Drop-ins are not allowed. No-shows will be dropped to allow room for others to register. There will be no class on Labor Day or during the week of Thanksgiving.

8/31-10/12 9/2-10/14 10/19-12/14 10/21-12/16

Mon. Wed. Mon. Wed.

9:15-10:15 a.m.

9:15-10:15 a.m.

9:15-10:15 a.m.

9:15-10:10 a.m.

FREE/$30 FREE/$35 FREE/$40 FREE/$40

2015 C.W. Avery Fall Program Guide l 31

FOR SOCIAL RESPONSIBILITY

Giving back and providing support to our neighbors.

BALANCING ACT Meet Terry, Isaac and Justin

As a single mother with a demanding job, Terry Molina was struggling to find a balance. Her biggest priority was finding a before and after school program that would not only provide proper care for her sons, Isaac and Justin, but also accommodate her busy schedule.

“I was going through a divorce,” Terry said. “It was just me and the boys. I thought, ‘How am I going to do this?’”

Little did she know, that just a few miles away from her home, the Y provided before and after school care for hundreds of students through its Kidz Zone program. After visiting the Y, Terry was able to secure a scholarship that allowed Isaac and Justin to attend YMCA programs such as Kidz Zone and Summer Day Camp at the Galowich Family YMCA. With the help of the Y, Terry says, Isaac has evolved into a skilled swimmer and Justin has improved his social skills dramatically.

“Since the minute I walked into the Y, the staff has been great,” Terry said. “My mind is at ease. I don’t have to worry when I go to work. I appreciate it more than I can explain.”

As a 501(c)(3) nonprofit charitable organization, the Greater Joliet Area YMCA provides hundreds of thousands of dollars in scholarship funds to those in need of financial assistance. To learn more about our People Helping People Scholarship Program, please contact your local branch.

The Y is a charity, dedicated to youth development, healthy living and social responsibility. With programs from A to Z—such as athletics to advocacy, dance classes to disease prevention, volleyball to volunteerism—we don’t just strengthen individuals, we strengthen communities.

Every gift matters.

Everyone has a role to play.

Together, we can achieve so much more.

The Y. So Much More™ For more information on how you can make a tax deductible donation to the YMCA, please contact: C.W. AVERY FAMILY YMCA Dori Fugate Community Engagement Director Phone: (815) 267-8600, ext. 210 E-mail: dfugate@jolietymca.org

GREATER JOLIET AREA YMCA Jordan B. Roberson-Taylor Annual Campaign Director Phone: (815) 729-9638, ext. 318 E-mail: jroberson-taylor@jolietymca.org

Funds donated to the Y’s annual campaign help to ensure that no one is turned away from the Y due to the inability to pay.

32 l 2015 C.W. Avery Fall Program Guide

FOR SOCIAL RESPONSIBILITY

Giving back and providing support to our neighbors.

Chairman’s Roundtable Banner Club Donors

Partnering for the Future by Supporting the Ymca Annual Campaign

CORPORATE BANNER CLUB- Corporate Gifts of $2,000 or more Chicagoland Speedway R.A.C.E. Foundation Crane Fund for Widows and Children Eastern Illinois NECA/IBEW Local 176 Ecolab Inc. Exxon Mobil Gantzert Investment Company, LLC Holly Club

John and Mary E. Lambert Memorial Fund for Children Midwest Generation Silver Cross Hospital United Way of Grundy County United Way of Will County Wight & Company

FAMILY BANNER CLUB- Personal Gifts of $1,000 or more Dr. and Mrs. Justin Ahoyt Family Rev. Jim & Nancy Allen The Bill & Shirl Avery Family The Behounek Family Dr. Frank & Bette Bender Mrs. Cliff Berglund The Betlej-Cambron Family Kathy Blessent BMO Harris Guy & Jan Christensen Tom & Sandy Cowgill C. W. Avery Family YMCA Aquatics Staff C. W. Avery Family YMCA Boot Camp C. W. Avery Family YMCA Group Fitness C. W. Avery Family YMCA Kidz Zone Staff C. W. Avery Family YMCA Masters Swim Team C. W. Avery Family YMCA Member Services Staff C. W. Avery Family YMCA Porpoise Swim Club C. W. Avery Family YMCA Swimnastics C. W. Avery Family YMCA Wellness Staff C. W. Avery Family YMCA Youth & Family Staff The Don DeGeus Family Klint & Kay DeGeus

The Edward & Gloria Dollinger Family The Evenson Family Fairfield Inn South Joliet The Fears Family The Felman Family The Michael Fitton Family The Ron & Jerry Galowich Family Galowich Family YMCA Aquatics Staff Galowich Family YMCA Youth & Family Staff The Garcia Family The Gladding Family The Halaska Family Hamilton & Antonsen, Ltd. The Hamilton Family Eric & Donna Hanson Family Larry & Carol Hemdal Carlos & Shelly Interial & Family Paul & Donna Jeschke The Brad Johnstone Family Joliet Police Department Ron & Kathy Kazmar Robert & Bonnie Kegley The Kirkeeng Family KWM Gutterman, Inc. The Leclair Family The Michael & Susan Lee Family Harlow Lockwood Brian & Tricia MacDonald Neal & Phyllis MacDonald The Macris Family Stephen & Shirley Masters

Eric & Victoria Matway Family Vincent McGirr Steve & Irene Morimoto Family morning koffee klutch Morris Hospital & Healthcare Centers Councilman Terry Morris The Nichols Family The Mike & Chris Noonan Family Kevin & Mary Olson The Lejoyce A. Parker Family Gregory & Susan Peyla Family PNC Bank Reach Sports Marketing Group The Redfern Family Rezin Orthopedics & Sports Medicine, S.C. Gus & Diane Rousonelos Gus P. & Deborah Rousonelos Sis Schmidt Family The Shea Family The Searls Family Tami Sender James V. and Janice E. Smith Smith Family YMCA Aquatics Staff TCF Foundation The Stein Family The Watts Family The Weitendorf Family Ron & Jackie Wholwend The Mike & Missie Wright Family The Al & Donna Zanzola Family Barb & Kristin Ziegner The Zollner Family

For more information on becoming a banner donor, please contact the Development Department at (815) 729-9638.

2015 C.W. Avery Fall Program Guide l 33

FOR SOCIAL RESPONSIBILITY

Giving back and providing support to our neighbors.

IGNITE YOUR PASSION Volunteer Opportunities at the YMCA

The generosity of others is at the core of the Y’s existence. It is only through the support of our hundreds of thousands of volunteers and public and private donors that we are able to give back to the communities we serve.

Volunteers at the Greater Joliet Area YMCA: • Lead our Board of Directors, Board of Trustees, Committees and Branch Advisory Councils • Raise funds to ensure the Y is accessible to all members of our community • Plan our annual Giving Gala • Coach our youth sports teams • Motivate and support youths in our teen programs to help them build the character strengths, skills and relationships that lead to positive behaviors, better health, smart life choices, and the pursuit of higher education and goals • Participate in opportunities to give back and support our neighbors through community service projects and events Our volunteers play an important role in the success, quality and quantity of the programs we offer. We welcome and appreciate anyone 16 years of age or older who volunteers his or her time and expertise. A background check must be completed before volunteers are allowed to participate in any Y program or activity.

To begin volunteering at the Y, please contact: Dori Fugate – Community Engagement Director dfugate@jolietymca.org Ext. 210

34 l 2015 C.W. Avery Fall Program Guide

VOLUNTEERS NEEDED The Y is looking for volunteers to help plan its ninth annual Giving Gala, which is slated for Saturday, February 27, 2016 at the Bolingbrook Golf Club. Proceeds from this annual event benefit the Y’s scholarship fund, helping to ensure that no one is turned away from the Y due to the inability to pay.

Community volunteers are needed to help plan all aspects of the Giving Gala. Volunteers assist with logistics, sponsorship, marketing, decorations and live and silent auction item solicitation. The planning committee meets monthly.

To learn more, contact: Carolyn Hamilton Vice President of Marketing and Membership chamilton@jolietymca.org Ext. 313

EXPLORE FOR SOCIAL THE RESPONSIBILITY Y

General Information

Giving back and providing support to our neighbors.

ELITE SPONSORS OF THE 2015 GIVING GALA INCLUDED: PREMIUM SPONSORS

ENTERTAINMENT SPONSOR

Central Steel & Wire Company and Ron & Kathy Kazmar

Ahoyt Family Dental

PLATINUM SPONSORS

GOLD SPONSORS

Caterpillar, Inc. Rousonelos Lean Pork Producer LLC WeatherTech

Roger and Margie Bonuchi Brent Hassert Consulting, LLC Bridgeview Bank Group Coilplus- Illinois D’Arcy Buick GMC Friedrich-Jones & Overman-Jones Funeral Home & Cremation Services Joliet Bank and Trust, A Branch of Old Plank Trail Community Bank DeGeus & Associates, Inc. Rathbun, Czervenyak & Kozol, LLC The Summit Center for Mental Health

BAR SPONSOR Diageo

CASH RAFFLE SPONSOR & DIAMOND SPONSOR Edward Jones – Office of Tim Stetenfeld

DIAMOND SPONSORS Bill Jacobs Auto BMO Financial Group Continental Audi of Naperville Edward – Elmhurst Healthcare First Community Financial Bank First Midwest Bank Grundy Bank Heartland Bank and Trust Company Hometown National Bank Midland States Bank Plainfield Area Chamber of Commerce Rod Baker Ford

BID PADDLE SPONSOR Mahoney, Silverman & Cross Law Firm

SAVE THE DATE

The ninth annual Giving Gala will be held on Saturday, February 27, 2016.

2015 C.W. Avery Fall Program Guide l 35

EXPLORE THE Y

General Information Staff Directory

C.W. AVERY FAMILY YMCA

(815) 267-8600

Lisa Behounek - Executive Director lbehounek@jolietymca.org ext. 206

Tina Lee - Before & After School Care Director tlee@jolietymca.org ext. 205

Maria Romero - Youth & Adult Sports Director mromero@jolietymca.org ext. 217

Carl Dreyer - Maintenance Manager cdreyer@jolietymca.org ext. 242

Erin Lightbody - Youth & Family Director elightbody@jolietymca.org ext. 211

Ashley Rowden - Membership Director arowden@jolietymca.org ext. 204

Dori Fugate - Community Engagement Director dfugate@jolietymca.org ext. 210

Mimi Panagopoulos - Before & After School Care Coodinator mpanagopoulos@jolietymca.org ext. 229

Shannon Stawikowski - Youth & Family Coordinator sstawikowski@jolietymca.org ext. 212

Chris Interial - Youth & Adult Sports Manager cinterial@jolietymca.org ext. 219

Megan Payne - Membership Coordinator mpayne@jolietymca.org ext. 203

David Webster - Property Manager dwebster@jolietymca.org ext. 216

Susan Krause - Health & Wellness Director skrause@jolietymca.org ext. 214

Julie Potocki - Aquatics Director jpotocki@jolietymca.org ext. 226

Max Yoshikawa - Aquatics Manager myoshikawa@jolietymca.org ext. 228

GALOWICH FAMILY YMCA

(815) 744-3939

Katy Leclair, Interim Executive Director kleclair@jolietymca.org ext. 317

Marlene Kirsch - Youth & Family Director mkirsch@jolietymca.org ext. 315

Kate Nichols - Community Engagement Director knichols@jolietymca.org ext. 308

Michele Brown - Membership Director mbrown@jolietymca.org ext. 309

Dave Lee - Maintenance Technician dlee@jolietymca.org ext. 322

Lynette Soto - Youth & Family Manager lsoto@jolietymca.org ext. 316

Aquatics Director ext. 320

Jamie Nelson - Youth & Family Coordinator jnelson@jolietymca.org ext. 325

Michael Taylor - Sports & Fitness Director mtaylor@jolietymca.org ext. 307

SMITH FAMILY YMCA

(815) 726-3939

Maurice Fears - Executive Director mfears@jolietymca.org ext. 413

Dave Hedden - Director of Competitive Aquatics dhedden@jolietymca.org ext. 412

Stephan Grandison - Sports & Fitness Director sgrandison@jolietymca.org ext. 414

Anna Miller- Community Engagement Director amiller@jolietymca.org ext. 433

Danielle Krohn - Aquatics Director dkrohn@jolietymca.org ext. 417

Brooke Hall - Membership Director bhall@jolietymca.org ext. 415

Melissa Parker - Youth & Family Director mparker@jolietymca.org ext. 418

Dave Lee - Maintenance Technician dlee@jolietymca.org ext. 322

CENTRAL CITY YMCA Maurice Fears - Executive Director mfears@jolietymca.org ext. 413

(815) 726-3939 Stephan Grandison - Sports & Fitness Director sgrandison@jolietymca.org ext. 414

MORRIS COMMUNITY YMCA

(815) 513-8080

Missy Durkin - Executive Director mdurkin@jolietymca.org ext. 510

Sarah Porzel - Program & Membership Director sporzel@jolietymca.org ext. 513

Ken Iverson - Program Director kiverson@jolietymca.org ext. 512

Ian Stewart - Health & Wellness Director istewart@jolietymca.org ext. 514

METROPOLITAN OFFICE

(815) 729-9638

James Watts - President and CEO jwatts@jolietymca.org ext. 312

Adriana Garcia - Human Resources Manager agarcia@jolietymca.org ext. 331

Katy Leclair - Senior Vice President and Chief Operating Officer kleclair@jolietymca.org ext. 207

Patty Hall - Membership Operations Director phall@jolietymca.org ext. 327

Jenna Bay - Graphic Design and Brand Manager jbay@jolietymca.org ext. 310

Carolyn Hamilton - Vice President of Marketing and Membership chamilton@jolietymca.org ext. 313

Cindy Conrad - Senior Accountant/Business Manager cconrad@jolietymca.org ext. 303

Andy Midlock - Chief Financial Officer amidlock@jolietymca.org ext. 302

Karen Courtney - Executive Administrative Assistant kcourtney@jolietymca.org ext. 306

Kyle Nowaczyk - Social Media and Marketing Manager knowaczyk@jolietymca.org ext. 323

Megan Engelman - Associate Accountant mengelman@jolietymca.org ext. 304

36 l 2015 C.W. Avery Fall Program Guide

Jordan Roberson-Taylor - Annual Campaign Director jrobersontaylor@jolietymca.org ext. 318

LEARN, GROW, THRIVE EXPLORE THE Y Through our four YMCA branches and our Central City “Y without Walls,” we are serving thousands of residents each and every day. The Y brings families closer together, encourages good health, and fosters connections through fitness, sports, fun and shared interests. But, most importantly, our doors are open to everyone, regardless of age, income or background. At the Y, no one is ever turned away due to the inability to pay.

C.W. AVERY FAMILY YMCA

15120 Wallin Drive • Plainfield, IL 60544 Phone: (815) 267-8600 • Fax: (815) 267-8601

HOURS

AMENITIES

YEAR ROUND MONDAY-FRIDAY 5 a.m.-10 p.m.

• Family Aquatic Center • Eight-Lane Pool • Steam Room and Sauna • Gymnasium • Indoor Running Track • Wellness Center and Weight Room • Group Cycling Room

• Activity Center • Supervised Playroom • Multi-Purpose Rooms • Aerobics and Dance Studio • Softball Field • Soccer Field • Outdoor Track

GALOWICH FAMILY YMCA 749 Houbolt Road • Joliet, IL 60431 Phone: (815) 744-3939 • Fax: (815) 729-9628

AMENITIES • Six-Lane Pool • Gymnasium • Wellness Center & Weight Room • Racquetball Court

• Supervised Playroom • Two Soccer Fields • Two Softball Fields • Half-Mile Paved Walking Path

MORRIS COMMUNITY YMCA

SATURDAYS 6 a.m.-6 p.m.

SUNDAYS 7 a.m.-4 p.m.

HOURS SEPTEMBER-May

June-AUGUST

SATURDAYS 6 a.m.-8 p.m.

SATURDAYS 6 a.m.-6 p.m.

SUNDAYS 10 a.m.-4 p.m.

SUNDAYS Closed

MONDAY-FRIDAY 5 a.m.-10 p.m.

320 Wauponsee Street • Morris, IL 60450 Phone: (815) 513-8080 • Fax: (815) 941-2092

HOURS

AMENITIES

YEAR ROUND MONDAY-FRIDAY 5 a.m.-9 p.m.

• Wellness Center and Weight Room • Aerobics Studio • Multi-Purpose Room

• Supervised Playroom • Community Space • Locker Rooms

MONDAY-FRIDAY 5 a.m.-9 p.m.

SATURDAYS 7 a.m.-3 p.m.

SUNDAYS Closed

In partnership with

SMITH FAMILY YMCA

1350 S. Briggs Street • Joliet, IL 60433 Phone: (815) 726-3939 • Fax: (815) 726-3968

AMENITIES • Six-Lane Pool • Gymnasium • Wellness Center & Weight Room • Supervised Playroom

• Racquetball Court • Activity Center • Separate Men’s & Women’s Saunas

HOURS SEPTEMBER-MAY MONDAY-FRIDAY 5 a.m.-9 p.m.

June-AUGUST

SATURDAYS 8 a.m.-6 p.m.

SATURDAYS 6 a.m.-3 p.m.

SUNDAYS Closed

SUNDAYS Closed

MONDAY-FRIDAY 5 a.m.-8 p.m.

GREATER JOLIET AREA YMCA 749 Houbolt Road EVERYONE Joliet, IL 60431IS WELCOME At the Y, no one is turned away due to the inability to pay. www.jolietymca.org Stop by your local branch to learn more about our (815) SAY-YMCA People Helping People Scholarship Program.

Programs vary by location.

SUMMER MEMBERSHIP SALE JULY 18-21 Join the YMCA during our Summer Membership Sale and save 50% off your Joiner’s Fee and pay no membership fees in December - a savings of up to $132! *New members only. New members will pay no membership fees during December 2014.

Cannot be combined with any other offers. Some restrictions may apply.

Registration for Fall Programming Begins Saturday, July 26.

• Before and After School Programs • Preschool Programming • Youth Soccer, Football & Basketball Leagues • Swim Lessons • Adult Sports Leagues

www.jolietymca.org (815) SAY-YMCA

.............................................................................................

• Fun-filled special events for all ages • Free group exercise classes • State-of-the-art strength and cardio equipment • Quality child care services while you exercise

Joliet, IL 60433

GREATER JOLIET AREA YMCA 749 Houbolt Road Joliet, IL 60431

Residential Customer

www.jolietymca.org (815) SAY-YMCA

NON-PROFIT ORG U.S. Postage

PAID

Joliet, IL Permit No. 25