2025 Morris Hospital YMCA Summer 1 & 2 Session Programs

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SUMMER 1 AND 2 Session Programs

*Modified class schedule the week of July 4.

Summer 1: June 2-July 6*

Registration Begins:

Facility Members: Saturday, April 26

Open Registration: Saturday, May 17

HOW TO REGISTER FOR PROGRAMS

FOR YOUTH DEVELOPMENT

Youth Wellness

YOUTHFUL YOGA

Ages 6-10

SU1/SU2 $48

Tue.* 4:30-5:15 p.m.

*No class August 5

FAST TWITCH FITNESS

Ages 9-14

SU1/SU2 $60/$120

Wed. 6:30-7:15 p.m.

INSPIRING GENEROSITY

Stop by the Membership Desk and pick up a 2025 Mission Strong t-shirt by making a donation of $25 or more to the YMCA Mission Strong Fund. Your donation will help to ensure that no one is turned away

ACTIVITY CENTER

Ages 7 and Up

The Supervised Activity Center is available during designated hours for YMCA Facility Members and guests.

SUMMER HOURS May 27-August 12 Monday-Friday 8:45 a.m.-Noon Monday-Thursday 4-7:30 p.m. Saturdays 8 a.m.-Noon

Summer 2: July 7-August 10

Registration Begins:

Facility Members: Saturday, April 26

Open Registration: Saturday, June 21

• Online by visiting www.jolietymca.org

• In person by visiting the Y

• By phone by calling (815) 513-8080

WHERE KIDS CAN BE KIDS KIDS CORNER

Ages 6 months-7 years

Healthy parents are happy parents. Let your child have fun at the Y while you take time for yourself to get fit. There is no need to call ahead. Parents must remain in the facility while their children are in the playroom.

Monday-Friday 8:45 a.m.-Noon

Monday-Thursday 4-7:30 p.m.

Saturdays 8 a.m.-Noon

Cost: Free for Facility Family Members

Enroll in the My Y Rewards Program Today

Greater Joliet Area YMCA Facility Members, ages 16 and up, are invited to enroll in the My Y Rewards Program. Designed to support you along your health and wellness journey, you’ll earn points each time you check-in, take a class, or refer a friend to the Y. You can then redeem your points for fun Y swag and program and membership credits. And, the best part, it’s FREE!

CLICK

Youth Sports

PARENT/TOT GYM JAM

Walking-3

SU1/SU2 $65/$130 Fri. 10-10:45 a.m.

PILLOW HOCKEY

Ages 3-4

SU1/SU2 $65/$130

Wed. 4:30-5:15 p.m.

PRESCHOOL SPORTS

Ages 3-5

SU1/SU2 $65/$130

Tue. 4:30-5:15 p.m.

JUNIOR BASKETBALL

Ages 3-5

SU1/SU2 $65/$130

Thu. 4:15-5 p.m.

ALL SPORTS

Gr K-2

SP1,SP2 $70/$140

Tue. 5:30-6:30 p.m.

Gr 3-8

SP1,SP2 $70/$140

Tue. 6:30-7:30 p.m.

FLOOR HOCKEY

Gr K-2

SU1/SU2 $70/$140

Wed. 5:30-6:30 p.m.

Gr 3-8

SU1/SU2 $70/$140

Wed. 6:30-7:30 p.m.

BASKETBALL SKILLS & SCRIMMAGE

Gr K-2

SU1/SU2 $70/$140

Thu. 5-6 p.m.

Gr 3-8

SU1/SU2 $70/$140

Thu. 6-7 p.m.

FALL YOUTH SPORTS LEAGUES T-BALL

AUGUST 25-OCTOBER 26

T-BALL TOTS

Ages: 3-4 years old

T-BALL

Ages: 5-6 years old

Cost:

T-Ball League Rates

Facility Members

Community Members

$105

$130

Registration fees will increase by $25 after August 1. Uniforms will not be guaranteed by the first game for those players who register after August 4.

Practices/ Games:

Practices will be held Monday-Thursday one practice per week beginning August 25. Games will be played on Saturday mornings beginning Saturday, September 13 at Goodwill Park, 700 E. Chapin Street, Morris IL 60450.

FALL YOUTH SPORTS LEAGUES NFL FLAG FOOTBALL

LEAGUE

LEAGUE DATES:

August 25-October 25

CO-ED AGE DIVISIONS:

4-6 years old

7-9 years old

10-12 years old

13-14 years old

COST:

Before June 23

$115 for Facility Members

$230 for Community Members

June 24-August 4

$125 for Facility Members

$250 for Community Members

After August 4

$135 for Facility Members

$270 for Community Members

For more information, please contact:

Sports Director Chris Interial Phone: (815) 513-8080, ext. 514

Email: cinterial@jolietymca.org

PRACTICES AND GAMES

Practices begin the week of August 25. Games will be played on Saturdays beginning the Saturday, September 13 at Morris Grade School, 2001 Dupont Avenue, Morris IL 60450, behind the soccer fields. Ages 4-6 will play 7 regular season games. Age divisions 7 and up will play 6 regular season games and at least 1 playoff game.

*Leagues may be merged with the Galowich Family YMCA and C.W. Avery Family YMCA with games played in Joliet and Plainfield.

OFFICIAL NFL GEAR

All participants will receive an NFL jersey and flag belt. Mouthguards are required and gloves are recommended. Rubber cleats are recommended, but gym shoes are also allowed. Metal cleats are not allowed. Participants are asked to wear pants/shorts that do not have pockets while competing in games.

If you have any questions, please contact:

Sports Director Chris Interial Phone: (815) 513-8080, ext. 514

Email: cinterial@jolietymca.org

WHERE KIDS THRIVE Kid Zone | 2025-2026

Before and After School Youth Enrichment Program

In the YMCA’s Before and After School program, kids participate in physical, learning, and imaginative activities that encourage them to explore who they are and what they can achieve. Kids have fun, make new friends, and create memories that last a lifetime.

The Morris Hospital YMCA’s Before and After School Program serves children at Morris Elementary School District 54 and Saratoga CCSD 60C.

FUN FOR THEM PEACE OF MIND FOR YOU

Days Out of School

OPEN TO ALL MORRIS GRADE SCHOOL AND SARATOGA STUDENTS

The Morris Hospital YMCA will offer half-day and full-day programming for students during the 2025-2026 school year. Half Day programming will be offered on site at the schools, while full days out of school will be offered at the Y. All participants should dress for the weather and bring a sack lunch. Advanced registration is required and space is limited. Fees are non-refundable. The registration deadline is 48 hours prior to the day off school. CLICK HERE TO

SUMMER DAY CAMP KIDS LOVE US — AND THEIR PARENTS DO TOO!

At the Y, we provide safe, affordable, and fun camps for youth and teens in grades K-8. YMCA Summer Camps offer kids a chance to have fun while building a healthy spirit, mind, and body. Kids have the opportunity to explore nature, find new talents, try new activities, gain independence, and make lasting friendships.

DAY CAMP LOCATION:

Morris Hospital YMCA

2200 W. Dupont Avenue, Morris, IL 60450 WHERE EVERYONE IS WELCOME

DHS funds are accepted. Financial assistance is also available.

CLICK HERE TO LEARN MORE

BECOME A FACILITY

MEMBER

AND SAVE!

Facility Members receive added benefits such as facility access, priority registration, reduced pricing on programming and more! Contact the Y to learn more.

CLICK HERE TO LEARN MORE ABOUT THE Y’S KID ZONE PROGRAM.

To learn more about Kid Zone, please contact: Jordan Overton, Youth and Family Director Phone: (815) 513-8080, ext. 513 Email: joverton@jolietymca.org

MONTHLY PROGRAM RATES

The YMCA’s Kid Zone program is designed to meet the needs of local families. When enrolling in the Y’s before and after school program, families can choose from the following enrollment plans.

1-2 Days Per Week

FACILITY MEMBER PRICING

Before School Only $115 After School Only $170

Before and After School $205

COMMUNITY MEMBER PRICING Before School Only $165

After School Only

3-5 Days Per Week

FOR MORE INFORMATION CONTACT:

Jordan Overton, Youth & Family Director

Phone: (815) 513-8080, Ext. 513

Email: joverton@jolietymca.org

Plus a one-time annual $50 nonrefundable registration fee per family. Kid Zone payments will be paid monthly via automatic withdrawal from a checking account or debit/credit card. Participants may start attending Kid Zone four business days after the day registration is completed.

Summer Sports Camps

In addition to summer day camp, the YMCA offers a wide variety of sports and specialty camps each summer. Each Y is unique and diverse, just like your child, so programs will vary by location.

SWIM LESSON SCHEDULE | ALL AGES

5:50-6:20 p.m.

6:30-7 p.m.

Wednesday

9:30-10 a.m.

10:10-10:40 a.m.

10:50-11:20 a.m.

4:30-5 p.m. X X X X

5:10-5:40 p.m. X X X X

5:50-6:20 p.m.

6:30-7 p.m.

Thursday

9:30-10 a.m.

10:10-10:40 a.m.

10:50-11:20 a.m.

4:30-5 p.m.

5:10-5:40 p.m.

5:50-6:20

6:30-7 p.m.

Saturday

8:40-9:10 a.m. X X X

9:20-9:50 a.m. X X X X

10-10:30 a.m. X X X X

10:40-11:10 a.m.

11:20-11:50 a.m.

The Morris Hospital YMCA reserves the right to adjust swim lesson schedules based on enrollment.

STAGE 7 SESSION DATES & FEES

Session Session Dates Early Bird Deadline

Summer 1 June 2-July 6

Summer 2 July 7-August 10

Tuesday, May 27

Monday, June 30

Program Weeks Early Bird Price Price After Deadline

Pre-Conditioning 5 SU1/SU2 $87/$174 SU1/SU2 $94/$181

Conditioning 5

SU1/SU2 $87/$174 SU1/SU2 $94/$181

STAY IN THE KNOW ON THE GO

The Morris Hospital YMCA reserves the right to adjust swim lesson schedules based on enrollment.

ADAPTIVE SWIM LESSONS

Our adaptive swim lesson program is designed for children with special needs. The goal of this program is to provide basic water instruction and water safety skills in a therapeutic manner with the needs of each individual participant in mind.

30 minutes each As arranged 1 lesson $23/$46 4 lesson package $85/$170

SEMI-PRIVATE SWIM LESSONS

Two or more students of the same swimming ability may request semi-private lessons with our expert instructors. Instructors may be requested, however availability may vary.

30 minutes each As arranged 1 lessons $21/$42 4 lessons $80/$160

PRIVATE SWIM LESSONS

One-on-one lessons with our expert instructors are available. Instructors can be requested, however, availability may vary.

30 minutes each As arranged 1 lesson $38/$76 4 lesson package $130/$260

For more information regarding private lessons, please contact Jamie Heitman at jheitman@jolietymca.org.

Download the YMCA On the Go App today! All YMCA Facility Members, ages 16 and up, receive free Basic Access included with their membership.

1 WEEK SWIM LESSON SESSIONS | PRE-SCHOOL & YOUTH

FOR HEALTHY LIVING

FIT4U

Free for Facility Members!

If you are looking to start a new fitness routine and don’t know where to start, or if you have taken a break from exercise and want to get back on track, this FREE program is for you! The Y’s Fit4U program offers guidance, knowledge, and motivation to help you lead a healthier lifestyle and become more physically active. This comprehensive 4-week introductory program will introduce you to the Wellness Center amenities, help you set goals, and design a workout program that works best for you. Each appointment will introduce you to a new element of fitness under the guidance of a Wellness Attendant.

PART 1: GETTING STARTED AND BASELINE TESTS

During this opening session, we will assess your current fitness level, set goals, get body composition (if requested), and complete our Fit4U questionnaire. You will have the opportunity to get set up on the YMCA on the Go App and begin orientation on any cardiovascular equipment (treadmills, ellipticals and bikes) that interests you.

PART 2: CARDIO REVIEW AND UPPER BODY STRENGTH

This session will reinforce the basics of using cardio equipment and add instruction of upper body strength equipment based on your fitness goals.

PART 3: LOWER BODY STRENGTH TRAINING

The third session will introduce lower body strength equipment based on your fitness goals and review progress on your new fitness schedule.

PART 4: PUTTING IT ALL TOGETHER

In this closing session, we will review and answer any additional questions related to cardio or strength equipment, workout progressions, and Personal Training options.

Members who complete all 4 sessions will be entered into a raffle for a free personal training session.

CLICK HERE TO GET STARTED

COUCH TO CORN FEST 5K

Ages 16 and Up $80/$160 August 4 - September 22

Mondays 5:30-6:15pm

To prepare for the 2025 Cornfest 5K, join us for the Morris YMCA Couch to Cornfest 5K training program!

This will help you get into shape for the upcoming race with 8 weekly meetings between August 4 and September 22. Weekly meetings will include an educational topic, question/answer period, and a group walk/run.

All registrants will receive a printed 8-week training plan to utilize during the training period.

Program registration also includes a promo code for $10 off your registration for the 2025 Morris Hospital Corn Fest 5K.

ALL FITNESS LEVELS WELCOME!

CLICK HERE-REGISTER.

90 MINUTE YOGA

Ages 13 and Up $15/$30

Wednesdays 5-6:30 p.m.

Instructor: Sheri

CELEBRATE SUMMER!

June 18

Let’s celebrate the summer season and the summer solstice with this 90 minute yoga practice. This will be an energizing practice honoring more daylight and the warmth of the sun. Breath work, poses focusing on strength and flexibility, and a lengthened Savasana will leave you feeling recharged and relaxed.

INDEPENDENCE AND FREEDOM

July 16

This 90 minute Hatha Yoga class will celebrate independence and freedom. As we find movement on our mats, we will also take time for gratitude and appreciation for those who have served our country. There will be a candle gazing meditation before Savasana. All levels are welcome to join.

CLICK HERE TO REGISTER

Fab 50 Y Walkers

Ages 50 and Up SU1/SU2

Cost $0/$5

Wednesdays 9-10 a.m.

Get outside and enjoy the warm weather and the company of your fellow members as part of the Morris Hospital YMCA

CLICK HERE-REGISTER.

Ages 18 and Up

SU1/SU2

Pickleball is a great way to have some fun and burn some calories at the same time. This is a class that will explain the rules and work on skills that include serving, volleying, positioning on the court, etc... This will be at the Morris Hospital YMCA on Court 2. This is a 5 week session, once a week.

CLICK HERE TO REGISTER

EARN YOUR SHIRT CHECK-IN CHALLENGE

The Y wants to help you stay committed to a healthy lifestyle this summer and that is why we are excited for our ‘Earn Your Shirt’ Check-In Challenge!

Check in at the YMCA 20 times between June 16 and August 10 and you’ll earn a special YMCA t-shirt.

Ages 16 and Up | Cost $25 Registration closes on June 23.

CLICK HERE-REGISTER.

WELLNESS CENTER CERTIFICATIONS

This course is required for teens aged 13 to 15 who wish to access our wellness centers. It is designed to provide a comprehensive and informative session so teens can properly utilize strength and cardiovascular equipment. The fee is $20, and parents are needed for the paperwork.

Personal Training

ONE ON ONE

8

HEALTH AND WELLNESS SEMINARS

A collaborative effort with Morris Hospital and the YMCA, these education seminars will help increase knowledge and essential skills in a variety of health-related subjects. Topics will include from mental health, exercise and fitness, osteoporosis, and more.

18 and Up Free

Education Seminars

Dimensions of Wellness Tuesday, June 3 5:30-6:30 p.m.

Nutrition Seminars

GROUP OF TWO PERSONAL TRAINING PACKAGES

Ages 16 and up | Prices are per person. Sessions

1

24 $744/$1,116 $31/$46.50 $552/$828 $23/$34.50

48 $1,392/$2,088 $29/$43.50 $1,008/$1,512 $21/$31.50

Flexible Payment plans available on packages of 12 or more.

How to Read Nutrition Labels Thursday, June 19 11:30 a.m.-12:30 p.m.

CLICK HERE TO REGISTER

SMALL GROUP TRAINING

ROWED RAGE

Ages 16 and Up SU2 $60/$120 Mon. 6:30-7:15 p.m. Thu. 4:30-5:15 p.m.

Instructor: Christy

A 45-minute class that include strength and cardio to make up a total body workout. This class uses timed intervals. We will be using rowing machines, dumbbells, battle ropes, kettlebells, and other fun equipment. It’s all the rage!

TEEN STRENGTH TRAINING | INSTRUCTOR: CHRIS

TEEN BACK SQUAT CLINIC

Ages 16-19

$15/$30

Mon. 6:30-7:15 p.m.

6/2, 6/9, 6/23, 7/7, 7/14, 7/28, 8/4, 8/11

One of the first places teens go to start building power is the squat rack. Join us for an in-depth Back Squat Clinic designed to enhance your squatting technique, improve strength, and boost your confidence under the bar. This clinic is perfect for teen lifters of all levels, whether you’re a beginner looking to master the fundamentals or and experienced athlete aiming to refine your form! Register for multiple dates to track your progression.

TEEN BENCH CLINIC

Ages 16-19

$15/$30 Tue. 6:30-7:15 p.m.

6/3, 6/10, 6/24, 7/8, 7/15, 7/29, 8/5, 8/12

Come and be a part of our Teen Bench Clinic, specifically oriented towards teens and young adults 16-19 years old. The clinic will focus on proper form and opportunities to improve your technique, increase your power, and safeguard against injuries. This clinic will push your limits in fresh and exciting ways, for both new and experienced lifters! Register for multiple dates to track your progression.

TEEN DEADLIFTING CLINIC

Ages 16-19

$15/$30 Fri. 6:30-7:15 p.m.

6/6, 6/13, 6/27, 7/11, 7/18, 8/1, 8/8, 8/15

The conventional deadlift is one of the most functional powerlifting movements and one of the best ways to develop a strong core and back. This clinic will focus on proper form and perfecting the technique to build a strong foundation for teens 16-19 years old. Whether you’re new to the conventional deadlift, looking to improve your technique or interested in learning some key points to hitting that next PR, this clinic is for you! Register for multiple dates to track your progression.

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