2018 Galowich & Smith YMCA Winter / Spring

DISCOVER MORE THAN ONE WAY TO ENERGIZE.

2018 Winter/Spring Program Guide GALOWICH & SMITH FAMILY YMCAs

BRINGING COMMUNITIES TOGETHER 2018 SESSION CALENDAR WINTER SESSION 1

WINTER SESSION 2

SPRING SESSION 1

SPRING SESSION 2

Registration Begins:

Registration Begins:

Registration Begins:

Registration Begins:

January 8- February 11

February 12-March 18

Facility Members: Saturday, December 9 Open Registration: Saturday, December 16

Facility Members: Saturday, December 9 Open Registration: Saturday, January 27

JANUARY Sun

Mon

Tue

March 19-April 29

Facility Members: Saturday, December 9 Open Registration: Saturday, March 3

FEBRUARY

Wed

Thu

Fri

Sat

Sun

Mon

Tue

1

2*

3

4

5

6

7

8

9

10

11

12

13

4

5*

6

MARCH

Thu

Fri

Sat

1

2

3

7

8

9

10

4

5

Wed

Sun

April 30-June 3

Tue

Mon

6

Facility Members: Saturday, December 9 Open Registration: Saturday, April 14

APRIL

MAY

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

2

3

1

2

3

4

5

6

7

7

8

9

10

8

9

10

11

12

13

14

6

Wed

Sun

Tue

Wed

Thu

Fri

1

2

3

4

5

7

8

9

10

11

12

Mon

Sat

14

15

16

17

18

19

20

11

12

13

14

15

16

17

11

12 * 13

14

15

16

17

15

16

17

18

19

20

21

13

14

15

16

17

18

19

21

22

23

24

25

26

27

18

19

20

21

22

23

24

18

19

20

21

22

23

24

22

23*

24

25

26

27

28

20

21

22

23

24

25

26

28

29

30

31

25

26

27

28

25

26

27

28

29

30

31

29

30

27

28 * 29

30

31

Summer Camp Registration Begins: March 3 *Modified class schedule the week of March 26

Giving Gala: Saturday, February 24

SUMMER SESSION 1

SUMMER SESSION 2

Registration Begins:

Registration Begins:

June 4-July 8

Mon

Tue

Wed

Session Begins

Facility Members: Saturday, May 5 Open Registration: Saturday, May 19

JUNE

Session Ends

JULY Thu

Fri

Sat

Sun

1

2

1

AUGUST

Tue

Wed

Thu

Fri

Sat

2*

3

4

5

6

7

Mon

Sun

Tue

Mon

Holiday Closings

Wed

Thu

Fri

Sat

1

2

3

4

3

4

5

6

7

8

9

8

9

10

11

12

13

14

5

6

7

8

9

10

11

10

11

12

13

14

15

16

15

16

17

18

19

20

21

12

13

14

15

16

17

18

17

18

19

20

21

22

23

22

23

24

25

26

27

28

19

20 * 21

22

23

24

25

24

25

26

27

28

29

30

29

30

31

26

27

29

30

31

28

Holiday Hours (Open until 1 p.m.)

FALL SESSION 2

FALL SESSION 3

Registration Begins:

Registration Begins:

Registration Begins:

Facility Members: Saturday, July 28 Open Registration: Saturday, August 11

SEPTEMBER Sun

Mon

Tue

Wed

Thu

OCTOBER Fri

Sat

November 5-December 16

Facility Members: Saturday, July 28 Open Registration: Saturday, September 15

Sun

1

Facility Members: Saturday, July 28 Open Registration: Saturday, October 20

NOVEMBER

Mon

Tue

Wed

Thu

Fri

Sat

1

2

3

4

5

6

Sun

Mon

Tue

Wed

DECEMBER

Thu

Fri

Sat

1

2

3

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

2

3

4

5

6

7

8

7

8

9

10

11

12

13

4

5

6

7

8

9

10

2

3

4

5

6

7

8

9

10

11

12

13

14

15

14

15

16

17

18

19

20

11

12

13

14

15

16

17

9

10

11

12

13

14

15

16

17

18

19

20

21

22

21

22

23

24

25

26

27

18

19

20

21

22

23

24

16

17

18

19

20

21

22

23

24*

25

26

27

28

29

28

29*

30

31

25

26

27

28

29

30

23

24

25

26

27

28

29

30

31

30 *Modified class schedule the week of Labor Day

GREATER JOLIET AREA YMCA

C.W. Avery, Central City, Galowich, Morris, Smith

(last Sunday open is May 20)

Galowich, Morris and Smith Fall Hours begin: Tuesday, September 4 (first Sunday open is September 9)

* Aquatics Discount Ends

FALL SESSION 1

October 1-November 4

Galowich, Morris and Smith Summer Hours begin: Sunday, May 27

Early Bird Discounts:

*Modified class schedule the week of Independence Day Summer Spruce Up will begin August 13 and end August 26 YBL Registration Begins: July 28

August 27-September 30

*Modified class schedule the week of Memorial Day

KEY

July 9-August 12

Facility Members: Saturday, May 5 Open Registration: Saturday, May 19

Sun

Kidz Zone Registration Begins: April 14 Healthy Kids Day: April 21

*Modified class schedule the week of Thanksgiving

*Modified class schedule during Christmas Break

www.jolietymca.org (815) SAY-YMCA

EXPLORE THE Y

CONTENTS

EXPLORE THE Y. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 Party At The Y . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 GALOWICH FAMILY & SMITH FAMILY YMCAs FOR YOUTH DEVELOPMENT Child Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Education & Leadership . . . . . . . . . . . . . . . . . . 12 Fall Sports Leagues . . . . . . . . . . . . . . . . . . . . . . 13 Aquatics & Swimming . . . . . . . . . . . . . . . . . . . . 14 FOR HEALTHY LIVING Health, Well-Being & Fitness . . . . . . . . . . . . . . 23 Personal Trainers . . . . . . . . . . . . . . . . . . . . . . . . 24

OUR MISSION To put Christian principles into practice by providing programs that build healthy spirit, mind and body for all.

Financial Assistance At the Y, no one is turned away due to the inability to pay.

In keeping with our mission, the Greater Joliet Area YMCA provides financial assistance, as funds are available, to those who qualify based on a sliding fee scale. Please visit our website at www.jolietymca.org or stop by your local branch for an application and information about our People Helping People Scholarship Program. To learn more, please contact: GALOWICH & SMITH FAMILY YMCAs Brooke Hall, Membership Director Phone: (815) 726-3939, ext. 415 Email: bhall@jolietymca.org

GALOWICH FAMILY YMCA . . . . . . . . . . . . . . . . . . 26

WE ARE HERE FOR YOU

SMITH FAMILY YMCA . . . . . . . . . . . . . . . . . . . . . . 29

Member Appreciation

In honor of our wonderful members who we admire so dearly, the Greater Area Joliet YMCA hosts monthly Membership Appreciation events at each of its branches.

Watch for more details on these exciting events coming soon via email and on our Facebook pages.

FOR SOCIAL RESPONSIBILITY Volunteerism & Giving. . . . . . . . . . . . . . . . . . . . 33 Staff Directory . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36

JOIN US! January It’s All About You

Program Fees: When reviewing this brochure, you will notice two fees listed by most class offerings. The first fee listed is the discounted fee a Facility Member pays and the second is the fee a Community Member pays.

LIKE TWEET PIN

Stay Connected

February Keep on Going March Just for the Health of It April Test Your Luck May Share Your Love of the Y

www.jolietymca.org

@JolietY

www.facebook.com/AveryYMCA www.facebook.com/GalowichYMCA www.facebook.com/MorrisYMCA www.facebook.com/SmithYMCA

@jolietymca www.pinterest.com/jolietymca

www.youtube.com/jolietymca

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 1

EXPLORE THE Y

WHAT YOU CAN DO At the Y, we want people of all ages to enjoy an active healthy lifestyle.

Use our program guide to find out what FUN activities and events you and your entire family can take advantage of at the Y!

A baby I CAN…

If I am

If I am

2-5 yrs. old 6-12 yrs. old I CAN… I CAN…

If I am

• Enroll in parent/child swim classes • Take parent & tot classes with an adult • Swim with mom, dad or an adult guardian in the pool • Enjoy playtime and engagement activities in Kids Corner • Have my birthday party at the Y • Attend a community event with my family

• Take a dance, tumbling, basketball or enrichment class • Enroll in swim lessons • Swim with mom, dad or an adult guardian in the pool • Play sports at the Y • Meet new friends at Parents’ Night Out • Enjoy playtime and engagement activities in Kids Corner • Have a Y birthday party celebration • Attend a community event with my family

• Attend the Y’s before and after school program • Enroll in swim lessons • Enroll in summer day camp • Participate in summer sports and specialty camps • Swim with mom, dad or an adult guardian in the pool • Take a dance, gymnastics, sports or enrichment class • Join the JETS Swim Team • Join the Thrive Dance Team • Celebrate my birthday at the Y • Play on a youth sports team • Take a private sports lesson • Complete my first mini triathlon • Hang out with friends in the Activity Center • Meet new friends at Parents’ Night Out • Attend a community event with my family

• Work out in the wellness center without a parent • Participate in group exercise classes • Play sports at the Y • Enroll in swim lessons • Participate in college readiness programs • Go on a college tour • Join the JETS Swim Team • Join the Thrive Dance Team • Learn how to become a certified lifeguard • Enjoy swimming in the pool with friends • Become a Y volunteer to earn service hours • Enjoy the FREE WiFi throughout the building

If I am

2 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

a teen I CAN…

AT THE Y

If I am

A Place For Everyone

If I am an active

My

an adult I CAN…

older adult I CAN…

family CAN…

• Participate in a group exercise or water fitness class • Work out with a personal trainer • Join a walking or running club • Take a swim lesson • Workout in the Wellness Center • Swim in the pool • Volunteer on a committee, the Y Board or help with fundraising • Compete in my first mini triathlon • Take a dance class • Form a team and participate in an adult sports league or tournament • Perfect my jump shot during open gym • Participate in a weight loss challenge • Volunteer to coach a youth sports team • Attend a lecture or wellness seminar • Learn how to become a certified lifeguard • Attend a community event • Enjoy the FREE WiFi throughout the building • Bring a guest for a FREE visit to the Y

• Enroll in a water fitness class • Participate in a group exercise class • Work out with a personal trainer • Join a walking or running club • Take a swim lesson • Workout in the Wellness Center • Swim in the pool • Manage my arthritis by enrolling in Enhance®Fitness • Receive support through the YMCA’s Diabetes Prevention Program • Join a social club, like Fab 50 • Volunteer on a committee, the Y Board or help with fundraising • Volunteer in a YMCA program • Attend a lecture or wellness seminar • Attend a community event • Enjoy the FREE WiFi throughout the building • Bring a guest for a FREE visit to the Y

• Swim in the pool • Play a game of HORSE in the gym • Attend family game night • Compete in their first mini triathlon as a family • Host a birthday party for family and friends • Volunteer as a family at the Y or a special event • Attend a community event

Programs vary by location.

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 3

EXPLORE THE Y Why the Y The Y is an association of people who have committed to put Christian principles into practice through programs that build healthy spirit, mind and body for all people, regardless of their ability to pay. We are a non-profit, charitable organization established to provide programs and services to youth, adults and families in order to strengthen the community. The YMCA is funded locally. Funds raised through contributions, endowments and membership fees are used to provide services in Will, Grundy and part of Kendall Counties.

Updating Your Contact Information We ask our members to notify us of any changes in their contact Information, including email, phone or residential address. To update your contact information, please call (815) SAY-YMCA, use the “contact us” link on our website or stop by the Membership Desk during your next visit.

Credits and Refunds Program fees are not refundable. Classes missed due to weather, holidays, illness, acts of God, or choice of participant cannot be made up, credited or refunded. If the YMCA cancels a class due to low enrollment, participants will be issued a credit for a future program. Members who withdraw from a program for medical reasons and present a physician’s order will receive a credit for the remaining classes. When a class needs to be cancelled by the Y, the class will be rescheduled.

All credits are good for one year from the date issued. Members who withdraw from a class for non-medical reasons may be subject to a processing fee.

Insurance The YMCA assumes no responsibility for personal injuries or loss/damage of personal property while individuals are using YMCA facilities. It is recommended that participants make provisions to provide this coverage through their family insurance program. Anyone engaging in a new physical activity or who may have health-related issues should consult a physician prior to starting fitness routines.

Child Supervision Children under the age of eight must be supervised by an adult at all times when using YMCA facilities.

Children under the age of ten must be supervised by an adult when using the pool. The Supervised Playroom is available during designated hours for Facility Members, ages six months to eight years old.

Child Abuse Prevention Policy The Greater Joliet Area YMCA is mandated by state law to report any suspected cases of child abuse or neglect to the appropriate authorities for investigation.

Holidays The YMCA prorates classes on days when the buildings are closed for the following holidays: Easter, Independence Day, Thanksgiving, Christmas Day and New Year’s Day. The Y closes at 1 p.m. on Memorial Day, Labor Day, Christmas Eve and New Year’s Eve. Cell Phone Use Policy The use of cameras, video recorders, cell phones and/or any photographic devices is NOT ALLOWED in YMCA locker rooms, changing areas or restrooms. We also ask members to refrain from making or answering phone calls while using the Wellness Center. This is for the safety and privacy of all our members and participants.

No Smoking Policy In the interest of the health and safety of our staff and members, it is the policy of the Greater Joliet Area YMCA to forbid all forms of tobacco in any YMCA facilities or on the grounds of any YMCA property. YMCA grounds include: facilities, parking lots, sidewalks, fields, parks, and paths. Tobacco products prohibited include, but are not limited to, lit or unlit cigarettes (clove, bidis, kreteks), e-cigarettes, cigars, cigarillos, pipes, hookah products; any smokeless, dissolvable, or inhaled tobacco products, including but not limited to dip, chew, snuff or snus; and all nicotine delivery devices that are not FDA approved as cessation products.

The Greater Joliet Area YMCA reserves the right to terminate facility privileges at any time for inappropriate behavior or conduct detrimental to its members or the organization.

How to Register for Programs • Online by visiting www.jolietymca.org • In person by visiting your local branch • By phone by calling (815) SAY-YMCA (current members)

Building & Room Schedules The Y schedules rooms in the building to allow for classes and open times. You can find room schedules in the facility or posted online by visiting www.jolietymca.org.

Members can also access, view and set reminders for our free fitness classes and community events by signing-up to receiving weekly emails through on our online fitness schedule. To subscribe, visit www.jolietymca.org.

Locker Rooms We encourage members to bring locks to secure their belongings while visiting the Y. Items may not be stored in lockers overnight. The Y does not provide towels. The Y is not responsible for lost or stolen items. Children up to the age of five may accompany a parent of the opposite sex into the locker room.

Racquetball Court Racquets and racquetballs are available at the Membership Desk at the Smith Family YMCA. Please call ahead for court and equipment availability.

Gym Gym schedules are available at the branches and online at www.jolietymca.org. Times are subject to change due to classes, leagues or special events.

Open Gym: Members, ages eight and older, may participate in activities in the gym during designated times.

Family Gym: We set aside time for families to enjoy activities together in our gym. Children under the age of 18 must be accompanied by an adult during these times.

Full Court: This time is set aside for adults ages 18 and over to play full court basketball.

Wellness Center The Wellness Center is available for members ages 16 and over. We ask that members be courteous and put away equipment when finished using it and refrain from talking on their cell phones while in the Wellness Center. Teens (ages 13-15), who have completed the Wellness Center Certification Class, may utilize the cardio and strength machines. For safety reasons, only members ages 16 and over may use the free weights.

The Greater Joliet Area YMCA accepts cash, check, MasterCard, Visa or Discover. In most cases, phone registration is accepted for current members when paying by a credit card or electronic funds transfer (EFT). Outstanding balances must be paid before a member will be allowed to register for future programs. System credits and promotional codes may be used online.

All classes have a maximum and minimum number of participants. When possible, classes will be added to accommodate wait lists and to expand those offerings that are in high demand. Classes below the minimum will be combined when possible, and as a last alternative, will be cancelled.

4 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

General Information

PARTY AT THE Y! Throw your child’s next birthday party at the Y Parties include up to 20 children and... A Party Host! Invitations!

Piñata with Candy! Goodie Bags! Decorations! Pizza and Pop! Paper Products!

GALOWICH FAMILY YMCA

SMITH FAMILY YMCA

Party Options & Times Party I Party II Party III

Pool & Party Room Pool with Inflatable & Party Room Gym & Party Room*

Day

Time

Saturdays Noon-2 p.m.

2:30-4:30 p.m.

Sundays Noon-2 p.m.

Party Options & Times $170/$210 $220/$260 $170/$210

Party Options Party I, II or III* Party I, II Party I, II or III

Party I Party II Party III

Pool or Gym* $170/$210 Pool with Inflatable & Party Room $220/$260 Smith Sports Blitz Party $190/$230

Choose your two favorite sports from basketball, soccer, dodgeball or flag football. Will be held in the gym.

Day

Time

Party Type

Saturdays 1-3 p.m. or 3:30-5:30 p.m.

Sundays Open

*Gym parties are not available January-March.

Regular After Hours

Have the Y open only for you and your guests.

Book an After Hours party!

To learn more, please contact Aquatics Director Kenya Raichart at ext. 320 or via email at kraichart@jolietymca.org.

*Gym parties are not available January-March.

To learn more, please contact Aquatics Director Rachel Pescitani at ext. 417 or via email at rpescitani@jolietymca.org.

To learn more, contact the Executive Director at your local branch.

Lock-ins and Overnight Rentals

Facility Rental Guidelines

Rates

• All groups must provide adult chaperones for their events.

• Reservations must be finalized four weeks in advance to ensure adequate staffing.

• Facilities are available by appointment only.

• $1 million liability insurance required.

• Gym • Pool • Gym & Pool • Full Building Rental • Meeting/ Party/Room • Fields

Lock-ins are available on Friday nights and Saturdays depending on location. Doors will be locked at 10 p.m. and pick-up times vary by branch. Overnight rentals include the first two hours of open pool time.

A maximum of 75 participants will be allowed in the pool.

FACILITY RENTALS AT THE YMCA Y facilities, including gyms, pools and outdoor recreation areas, are available to rent for special events and overnight lock-ins for schools, churches and scouts.

$85 per hour $90 per hour $165 per hour $725 (overnight) $60 per hour $50 per hour

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 5

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

SUPERVISED PLAYROOM

PARENTS’ NIGHT OUT

Healthy parents are happy parents. Let your child have fun at the Y while you take time for yourself to get fit.

There is no need to call ahead. Parents must remain in the facility while their children are in the playroom.

Ages 6 months-8 years Galowich Family & Smith Family YMCAs Monday-Friday 9 a.m.-Noon, 6-8 p.m.

8 a.m.-Noon Saturday Cost Free for Facility Family Members $5 per child/visit for Facility Adult Members $10 per child/visit for Community Members

Parents’ Night Out (PNO) is held on the first Friday of each month to give parents some much-needed time to themselves while their kids have fun at the Y. Under the supervision of YMCA staff, kids get to play games, eat pizza and swim in our lap pool.

Pre-registration is required. All participants must be potty trained.

Galowich and Smith Family YMCAs

ALL

TOGETHER

BETTER

Bring A Friend to the Y

Did you know that if you bring a friend to the Y, he or she will receive a free gift and you will receive a free month’s membership?

For details, stop by the Y today!

Some restrictions may apply.

6 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

Ages 2-12 Fridays January 5 February 2 March 2 April 6 May 4

$10/$18 6-9 p.m.

EASTER EVENTS

WINTER WIPE OUT Wipe out your winter blues and break a sweat on our inflatable obstacle course during this special event.

Cookies and cocoa will be served.

Hop Into Easter Celebrate the Easter season with your friends and family at the Y! We have a variety of fun activities planned, including an Easter Egg Hunt and photos with the Easter Bunny.

Galowich Family YMCA Friday, March 9 7-8:30 p.m.

Smith Family YMCA Saturday, March 24 11 a.m.-1 p.m.

Details • Blue Swimmers: May use the entire inflatable obstacle course.

• Yellow Swimmers: May use half of the inflatable obstacle course.

• Red Swimmers: May use one quarter of the inflatable obstacle course.

Must have a parent in the water at all times and wear a life jacket.

All Ages

Friday, March 9 6-8 p.m.

Galowich Family YMCA

FREE/$5

SWIM INTO SUMMER SWIM STAGE EVALUATION EVENT Are you interested in summer swim lessons?

Join us for a free swim stage evaluation! Learn about the benefits of Y swim lessons and how your child will progress through the program.

All Ages

Sunday, May 13 2-4 p.m.

Galowich Family YMCA

FREE

Free • All Ages 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 7

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

SUMMER CAMP OPEN HOUSE Galowich Family YMCA Friday • March 9 • 5:30-6:30 p.m.

Summer Day Camp Kids Love Us! And Their Parents Do, Too! At the Y, we provide a safe, affordable and fun day camp for youth and teens, grades Pre-K-8. YMCA Summer Camp offers kids a chance to have fun while building a healthy spirit, mind and body. Campers will enjoy a summer full of water fun, weekly field trips, sports, outdoor exploration, arts and crafts and more.

Plus they get to...

• Make new friends • Get messy • Learn funny songs • Have lots of FUN

Camp Hours 7 a.m.-6 p.m.

Camp Pricing* $190/$215 per week *Registration fee: $45 per family

Registration opens on March 3.

Smith Family YMCA Friday • March 9 • 5:30-6:30 p.m.

Join us to learn all about the Y’s popular Summer Day Camp program and receive savings on your registration fee!

Free and open to all.

CAMP KICK-OFF PARTY Galowich Family YMCA Friday • May 18 • 6:30-7:30 p.m.

Smith Family YMCA Saturday • May 19 • 11 a.m.-Noon We like to kick off the summer camp season by inviting campers and their parents to meet our counselors, pick up their camp T-shirt and camp bag, and learn what we have planned for the summer. We hope to see you there!

Free and open to all.

REGISTER BY MARCH 12 AND SAVE $45!

SUMMER SPORTS CAMPS AT THE Y! Including full day sports camps, basketball, football, soccer and much more!

Registration Opens March 3!

8 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

ACTIVE, STRONG HAPPY, HEALTHY KIDS Healthy Kids Day Healthy Kids Day is a national YMCA initiative that’s designed to raise awareness about the importance of establishing healthy habits in kids at a young age. The goal is to encourage more kids to stay moving and learning, so they can stay active all summer long — which is critical during out-of-school time.

Healthy Kids Day is a free event that is open to the entire community.

Festivities include a health and wellness expo from local vendors, kids games, exciting prizes

GALOWICH FAMILY YMCA Saturday, April 21 • 10 a.m.-Noon

WILL

POWER There is no force more POWERFUL than WILL POWER

SMITH FAMILY YMCA Saturday, April 21 • 1-3 p.m.

FREE and open to the community.

MUSCLE

MEMORY Never forget how important PHYSICAL ACTIVITY is to building a HEALTHIER, HAPPIER kid.

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 9

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Fun for them. Peace of mind for you.

You don’t have to look far to find the child care your family deserves. Registration is currently underway!

Stop by the Membership Desk for more information.

Register today!

At the Y, no one is turned away due to the inability to pay.

Financial assistance is available.

DHS funds are also accepted.

Programming runs from August to May. A $45 non-refundable registration fee (per family)*, the first of 10 installment payments and YMCA membership fee (if applicable) is due upon registering. The remaining nine payments are paid via automatic withdrawal from a checking account.

Debit and credit cards also accepted. Participants may start attending four business days after the day registration is completed.

To learn more please contact: Galowich Family YMCA Marlene Kirsch Youth and Family Director (815) 744-3939, ext. 315 mkirsch@jolietymca.org Smith Family YMCA Taryn Fears Youth and Family Coordinator (815) 726-3939, ext. 418 tfears@jolietymca.org

K-KIDS

Kindergarten-Age (Age 5 and Up) Recreational Program The Galowich and Smith Family YMCA’s K-Kids program is designed for children attending morning and afternoon Kindergarten. We provide a fun and unique program where children will do activities that emphasize fine motor skills through arts & crafts and gross motor skills through gym games.

Daily Program Hours & Fees Prices per month. Times are approximate and are coordinated with each school’s schedule.

K-Kids A.M. K-Kids ONLY

9 a.m.-Noon

$275/$310

K-Kids & KZ Before 7 a.m.-Noon

$365/$400

K-Kids & KZ After

9 a.m.-Noon & 3-6 p.m.

$415/$450

K-Kids & KZ Before & After

7 a.m.-Noon & 3-6 p.m.

$475/$510

Noon-3 p.m.

$275/$310

K-Kids & KZ Before 7-9 a.m. &

Noon-3 p.m.

$365/$400

K-Kids & KZ After

Noon-6 p.m.

$415/$450

K-Kids & KZ Before & After

7-9 a.m. & Noon-6 p.m.

$475/$510

K-Kids P.M. K-Kids ONLY

10 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

K-Kids School Sites — Galowich Family YMCA Dist. 202 Crystal Lawns, Thomas Jefferson, River View, Grand Prairie, Wesmere, Meadowview, Ridge Elementary, Charles Reed K-Kids School Sites — Smith Family YMCA Dist. 70C Oak Valley The YMCA is always looking for new ways to serve the community. If your child’s school isn’t listed, please contact Marlene Kirsch at ext. 315 or via email at mkirsch@jolietymca.org to discuss opening a new site or transportation options.

Child Care

Registration for the 2018-2019 school year begins April 14.

KID ZONE

Before and After School Youth Enrichment Program As part of its Kid Zone program, the Galowich and Smith Family YMCAs provide recreational before and after school activities for students at schools in the Joliet, Troy, Rockdale and Minooka school districts. Children do arts and crafts, play games, develop friendships and learn lessons that will last a lifetime.

2017-2018 SCHOOL YEAR RATES (PER MONTH) 1-2 Days

KID ZONE

Days Out Of School On select full days out of school, registered participants may spend the day with friends and the Kid Zone staff at the YMCA. Pre-registration is required. Please note: Refunds cannot be given to those who later are unable to attend. All participants should dress for the weather and bring a lunch, two healthy snacks, drinks, swimsuit and towel.

Times: Children may be signed in as early as 7 a.m. and signed out as late as 6 p.m.

Price: $35/$50 per day

$105/$140 7-9 a.m. (approx.) $150/$185 3-6 p.m. (approx.) $195/$230

Registration: Required at least two days in advance.

Before School Only $245/$280

7-9 a.m. (approx.)

After School Only $290/$325

3-6 p.m. (approx.)

Before and After School $330/$365 Registration Fee $45 per family

WINTER BREAKS December 21-January 3* . . . . . . . TROY December 22-January 7* . . . . . . . JOLIET December 22-January 8* . . . . . . . ROCKDALE December 23-January 5* . . . . . . . LARAWAY December 25-January 8* . . . . . . . ELWOOD & MINOOKA December 25-January 5* . . . . . . . PLAINFIELD, UNION January 15 . . . . . . . . . . . . . . . . . . . . . . . E-J-L-M-R-T February 14 . . . . . . . . . . . . . . . . . . . . . . J February 16 . . . . . . . . . . . . . . . . . . . . . E-M-U February 19 . . . . . . . . . . . . . . . . . . . . . E-J-L-M-R-T-U March 1-2 . . . . . . . . . . . . . . . . . . . . . . . J March 5 . . . . . . . . . . . . . . . . . . . . . . . . . E-J-L-M-R-T March 16 . . . . . . . . . . . . . . . . . . . . . . . . U March 23 . . . . . . . . . . . . . . . . . . . . . . . . J SPRING BREAKS March 23-30 . . . . . . . . . . . . . . . . . Laraway March 26-April 2 . . . . . . . . . . . . . . ELWOOD, JOLIET, PLAINFIELD,

ROCKDALE, TROY & UNION March 26-April 3 . . . . . . . . . . . . . . MINOOKA SPRING BREAK April 16 . . . . . . . . . . . . . . . . . . . . . . . . . J May 18 . . . . . . . . . . . . . . . . . . . . . . . . . . L

Before School Only

After School Only

Before and After School

3-5 Days

Participating Schools Y Location: Children participate at the YMCA and are transported to and from school.

On-Site Schools: Children participate at their schools or at a nearby district school.

Galowich Location

• Farragut • Heritage Trail • Lynne Thigpen • Pershing • St. Jude’s (After school only) • Taft • Thomas Jefferson • Troy Crossroads • Troy Middle School (After school only)

• William B. Orenic (After school only) • Rockdale

On-Site Schools

• Aux Sable Elementary • Carl Sandburg • Jones Elementary School • Minooka Elementary • Minooka Intermediate (After school only) • Troy Craughwell • Troy Hofer • Troy Shorewood • Walnut Trails

Smith Location

• A.O. Marshall Elementary School (After school only)

• Eisennhower • Elwood School (After school only) • Gompers Jr. High • Laraway School • Oak Valley School • Sator Sanchez Elementary School • T.E. Culbertson Elementary School • Union School (After school only) • Washington Jr. High • Woodland Elementary School

Dates: The following codes are shown after a date to denote which school districts have the day off of school: E-Elwood • J-Joliet • L-Laraway & Oak Valley • M-Minooka • P-Plainfield • R-Rockdale • T-Troy • U-Union

* No program held on Christmas Eve, Christmas Day, New Year’s Eve and New Year’s day.

Note: dates subject to change

On-Site Schools

• Edna Keith Elementary School (Before and after school care)

• Forest Park Individual Education School (After school care only, until 5:30 p.m.)

• M.J. Cunningham Elementary School (Before and after school care)

• Isaac Singleton Elementary School (After school care)

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 11

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Education & Leadership

BELIEVE IN YOUR POTENTIAL

Location Galowich Family YMCA • 749 Houbolt Road • Joliet, 60431 Cost

FREE for Facility Members • $5 for Community Members

Grades 9-12 We believe the values and skills learned early on are vital building blocks for life. Because of the Y, more young people in neighborhoods around the nation are taking a greater interest in learning and making smarter life choices.

At the Y, teens learn values and positive behaviors, and can explore their unique talents and interests, helping them realize their potential. That makes for confident teens today and contributing and engaged young adults tomorrow.

Register Today!

Visit www.jolietymca.org or contact Teen and Young Adult Advancement Program Manager Lynette Sartori at (815) 729-9638, ext. 611 or via email at lsartori@jolietymca.org.

“Know How To Go” A Business Etiquette Workshop

Led by financial specialists, this session will use information-sharing and real world examples to help you build towards a strong and secure financial future.

This session is intended to prepare you for success on your pathway into the workplace. Participants will receive training and knowledge on preparing resumes, dressing for the workplace and acing job interviews. We’ll also show you the effectiveness of both verbal and non-verbal communication. By the end of the session, you’ll “Know How to Go!”

Saturday, February 3

Saturday, April 14

10-11:30 a.m.

10-11:30 a.m.

Roadmap to a Strong Financial Future

“Something Greater” Empowerment Day Ages 13-26 Saturday, May 5 9:30 a.m.-1:30 p.m.

Location: Salvation Army Community Center

300 3rd Avenue, Joliet, IL 60344 Cost: Facility Members $10 • Community Members $15 Come be empowered and inspired! This event will feature an opening keynote address, transformational break out sessions, a town hall discussion on education and the workplace in the new millennium, college readiness resources, and additional capacity building. Breakfast refreshments and a light lunch will be included with your registration.

12 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

Sports Leagues

One Team.

One Goal.

When kids play sports they do more than just exercise. Besides being physically active, they develop higher self-esteem, perform better in school and work better in groups. The Y’s Youth Sports program teaches kids the fundamentals of the game while emphasizing the importance of teamwork.

To learn more about these leagues, contact Michael Taylor via email at mtaylor@jolietymca.org or at ext. 307.

Registration for both leagues opens February 24

T-Ball League Sign up for the Y’s T-Ball League and introduce your child to America’s favorite pastime! This league places an emphasis on the fundamentals of baseball, such as throwing, catching, fielding and hitting. It also teaches players the importance of sportsmanship and teamwork.

Practices Once per week starting April 30 Games Saturdays starting May 19 Uniforms Each player will receive a hat and a jersey Registration Deadline: April 15 Anyone signed up after the deadline will not be guaranteed a uniform by the first game Ages 4-6 $30/$60 Galowich Family YMCA

Soccer League Spring soccer is sure to be a blast for your young player.

Your child will learn the fundamentals of soccer during practices and games, while having a great time.

Divisions • Age 4-K • Grades 1-2 • Grades 3-4 Practices Once per week starting April 30 Games Saturdays starting May 19 Uniforms Each player will receive a soccer shirt for games Registration Deadline: April 15 Anyone signed up after the deadline will not be guaranteed a uniform by the first game.

Register by March 31 to save $10!

Grades Pre-K-4 Galowich Family YMCA and Smith Family YMCA

$50/$100

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 13

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

SKILLS FOR LIFE American Red Cross Lifeguarding The Y can help you become certified in American Red Cross Lifeguarding.

Students will learn professional responsibilities, First aid, CPR for the Professional Rescuer, AED and Lifeguarding.

Pre-requisites: It is recommended that participants are able to complete the following pre-requisites prior to registering for the class: • Must be able to complete a continuous 300-yard swim • Must be able to tread water for two minutes without hands • Must complete a timed swim to retrieve a ten-pound object from under ten feet of water To schedule an appointment with the Aquatics Director, please call your local branch.

Refunds will not be given for students who do not successfully complete the class. Class must have a minimum of three participants in order to run.

Additional certificates/trainings will be available at the end of each

class: Anaphylaxis & Epinephrine Auto Injector, Blood Borne Pathogens, and Administering Emergency Oxygen.

Attendance at every class is mandatory.

Upon successful completion, certification cards will be issued.

Ages 15 and Up

$200/$225

Galowich Family YMCA January 19-20 & January 26-27 February 16-17 & February 23-24 March 16-17 & March 23-24 Fridays 4-9 p.m.

Saturdays 9 a.m.-6 p.m.

April 3-7 Tuesday-Friday Saturday

4-9 p.m.

9 a.m.-4:30 p.m.

Smith Family YMCA January 2-6 Monday-Friday

10 a.m.-5 p.m.

February 16-17 & February 23-24 March 16-17 & March 23-24 April 13-14 & April 20-21 Fridays 4-9 p.m.

Saturdays 10 a.m.-6 p.m.

American Red Cross CPR/AED/First Aid Certification Class This class provides the instruction and training needed for Adult and Pediatric CPR, AED, and First Aid certification. At the end of class, participants will have to pass a written exam and skills demonstration. Refunds are not given for failed attempts.

Ages 16 and Up

$70/$85

Smith Family YMCA

Thursdays 6-9 p.m.

January 18

February 15

March 15

14 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

April 19

American Red Cross Lifeguarding Review Course This class is for current Red Cross Lifeguards needing to renew their certifications. Proof of current certification and a pre-requisite swimming test are required before registration. At the end of the course, participants will test for Red Cross Lifeguarding, First Aid & CPR certifications.

Ages 15 and Up $125/$150 Smith Family YMCA Thursdays-Fridays 4-9 p.m.

Saturdays 10 a.m.-6 p.m.

March 29-31 April 26-28

Aquatics & Swimming

JOLIET Y JETS

SWIM TEAM SWIM CLINICS

The JETS swim clinics are the best opportunity to try the swim team. Swimmers spend time with the JETS coaches learning new drills and skills and getting an idea of what the team is like. Throughout the clinic, the coaches evaluate the swimmers to determine their best placement on the team, if they are ready for it and decide to join.

Swimmers must be able to swim 25 yards (one length of the pool) comfortably and confidently without a flotation device. A YMCA membership is not required to participate in the JETS swim clinics. If you are unable to make the clinic, an evaluation can be scheduled at any point of the year. Mid-season registration is available with the head coach’s approval.

March 12-15 Galowich Family YMCA Joliet

7-8 p.m.

March 19-22 Joliet Smith Family YMCA Plainfield C.W. Avery Family YMCA (Ages10 & under) Plainfield C.W. Avery Family YMCA (Ages 11-18)

6:30-7:30 p.m.

7-8 p.m.

8-9 p.m.

COST $25 Swimmers do not need to be YMCA facility members to participate in the clinic. At the completion of the clinic, swimmers who wish to join the team will be given a group placement along with registration materials.

SIGN-UP TODAY To register for the clinic, call the Y at (815) 729-9622, visit www.jolietymca.org or stop by your local branch today.

FOR MORE INFORMATION ABOUT THE JETS CONTACT: Head Coach Jon Wilson Phone: (815) 782-0805 Email: jwilson@jolietymca.org www.jetsyswimteam.org

No mandatory competition or practice attendance!

All JETS Swim Team participants must have a YMCA Facility Membership.

Facility Members enjoy use of the Y’s indoor pool, gym, fitness equipment and racquetball courts at the Greater Joliet Area YMCA’s four locations.

Members also enjoy discounted prices on other programs throughout the year.

Our positive, professional coaching staff not only builds strong swimmers, but strong values as well. We develop all swimmers, ages six and older, from beginners to elite!

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 15

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

STRONG SWIMMERS

CONFIDENT KIDS In Y classes, not only are you taught how to swim in a caring way, but you also learn about yourself, about safety and rescue skills and about water activities you can enjoy for a lifetime.

THERE’S AN AQUATICS PROGRAM FOR EVERYONE. GENERAL POOL RULES OPEN SWIM: All members may participate in activities in the pool during open swim. All children (under 16) will be swim tested. Children (under 10) must be accompanied by an adult on the pool deck. Children who do not pass the Yellow or Blue swim test, must also be accompanied by an adult in the water.

LAP SWIM: There is always one lane available for lap swimming for members. Children, who pass the blue test, are permitted in the lap lanes and must be swimming laps. Swimmers in the lap lanes must swim continuous laps without stopping so as to not interfere with others sharing the lap lane.

POOL POLICIES SWIM TEST POLICY Children under 16 years of age will be swim tested by the guard on duty and will be required to wear the appropriate wristband for the duration of their visit. Testing MUST be done with every visit.

BLUE & YELLOW SWIMMERS under 10 years of age MUST have at least one supervising parent in the pool area at all times at a ratio of one adult to every three children.

RED SWIMMERS MUST have at least one parent IN THE WATER at all times at a ratio of one adult to every three children. Red swimmers shorter than 4 feet, 6 inches must wear a Coast Guard Approved flotation device, and must be supervised by a parent in the water at a ratio of one adult to every two children.

BLUE WRISTBAND TEST Blue swimmers must be able to jump in the deep end, tread water for 10 seconds and swim to the shallow end of the pool using a horizontal swim stroke without stopping or having assistance.

Blue wristband swimmers are permitted to swim in the shallow and deep ends of the pool.

YELLOW WRISTBAND TEST Yellow swimmers will be asked to enter the pool at the guard chair and swim to the shallow end of the pool using a horizontal swim stroke without stopping or having assistance. Yellow wristband swimmers are not permitted past the 5 foot marker. The Yellow Test must be done without a life jacket.

RED WRISTBAND TEST All swimmers under 16 years of age who do not pass Blue or Yellow Swim Tests will be issued a Red wristband. Red swimmers MUST wear a life jacket at all times if they are shorter than 4 feet, 6 inches tall. Red swimmers are not permitted past the 4 foot marker.

PLEASE NOTE: Lifeguards may not always be able to give swim tests during busier times.

LIGHTNING AND THUNDER POLICY The pool and pool deck will be closed and cleared of all members in the event of lightning or thunder, and shall remain closed until 30 minutes after the last sighting.

16 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

YMCA Swim Lesson Policies and Procedures 1. The first day of each session is reserved for swim testing and evaluations. All appropriate changes will be made to ensure quality instruction for your child. If you have a question about your child’s swim level after the first day of class, please speak to your child’s instructor.

2. Children will be moved up to the next level once all of the skills in the previous level have been mastered.

Many skills in certain levels are dependent on physical development, strength and coordination. Please remember that each child is unique and develops at his or her own rate, and that progression through these levels varies greatly.

3. The Aquatics Department reserves the right to cancel and/or combine classes due to low enrollment.

4. In the event of a pool closure due to weather, sanitary closure, or acts of God, a water safety lesson will be taught outside the pool. Credits, refunds or make ups are not offered in place of safety classes.

5. Participants that withdraw from a swim class for medical reasons will receive a YMCA credit for the remaining classes if the request is accompanied by a doctor’s note.

All credits are valid for one year.

6. All program fees are non-refundable.

Aquatics & Swimming

STAGE DESCRIPTIONS

SWIM STARTERS

SWIM BASICS

Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidencebuilding experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.

A / WATER DISCOVERY

B / WATER EXPLORATION

Parents accompany children in stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.

In stage B, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:

1 / WATER ACCLIMATION

2 / WATER MOVEMENT

3 / WATER STAMINA

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.

In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

4 / STROKE INTRODUCTION

/ STROKE 5 DEVELOPMENT

6 / STROKE MECHANICS

Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick.

Water safety is reinforced through treading water and elementary backstroke.

Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke.

In stage 6, students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

• S wim, float, swim— sequencing front glide, roll, back float, roll, front glide, and exit • Jump, push, turn, grab

SWIM STROKES

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 17

WHAT AGE GROUP DOES THE STUDENT FALL INTO? PARENT* & CHILD

PRESCHOOL

YOUTH

TEEN & ADULT

6 months–3 years STAGES A–B

3 years–5 years STAGES 1–4

5 years–12 years STAGES 1–6

13+ years SWIM BASICS

All age groups are taught the same skills but divided according to their developmental milestones.

15+ years SWIM STROKES

WHICH STAGE IS THE STUDENT READY FOR? STAGES A-B

STAGES 1-6

TEEN & ADULT CLASSES

Please note: Parent participation is required in all Stage A & B lessons.

Please note: For Stages 1-4, separate times are offered for pre-school ages 3-5.

1. Is your child between 6 months and 2 years?

1. Will your child go underwater voluntarily?

Please note: 13- & 14-year-olds are also eligible for youth Stages 3-6, and if eligible based on skill, can choose the lessons where they would feel most comfortable.

YES

A • Water Discovery maximum 10 students

NO = next question 2. Is your child between 2 years and 3 years?

YES

B • Water Exploration maximum 10 students

NO = next question 3. Is your child between 3 years and 5 years, and comfortable in the water without a parent?

YES = See questions for stages 1-5 NO

B • Water Exploration maximum 10 students

NO

1 • Water Acclimation ages 3-12 • maximum 4 students

YES = next question 2. Can your child do a front and back float on their own?

NO

2 • Water Movement ages 3-12 • maximum 4 students

YES = next question 3. Can your child swim 10-15 yards on their front and back?

NO

ages 3-14 • maximum 4 students

4. Can your child swim 15 yds. on front and back using a crawl stroke in good form?

4 • Stroke Introduction ages 3-14 • maximum 6 students

YES = next question 5. Can your child swim a full length of the pool using front crawl, back crawl, and breaststroke?

NO

5 • Stroke Development ages 5-14 • maximum 6 students

YES = next question 6. Can your child swim front crawl, back crawl and breaststroke across the pool and back without stopping?

NO

NO

6 • Stroke Mechanics ages 6-14 • maximum 8 students

YES = see questions for Stage 7 Swim Lesson Graduate Tracks 18 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

TEEN & ADULT SWIM BASICS ages 13-up

YES = next question 2. Can you swim 10-15 yards on your front and back?

NO

TEEN & ADULT SWIM BASICS

NO

3 • Water Stamina

3 • Water Stamina

YES = next question

NO

1. Do you feel comfortable in shallow water where you can stand?

YES

ages 15-up

ages 13-14

TEEN & ADULT SWIM STROKES ages 15-up

YES = see questions for Stages 4-6, recommended ages 13-14

FOCUS ON SWIM SKILLS Private Swim Lessons One-on-one lessons with our expert instructors are available.

Instructors can be requested, however, availability may vary.

Ages 4 and Up $85/$170 5 lessons 30 minutes each As arranged.

STAGE 7 — SWIM LESSON GRADUATE TRACKS

THREE TRACKS TO CONTINUE THE FUN AQUATIC CONDITIONING Is your child interested in building endurance and improving stroke technique with an emphasis on teamwork?

Does your child have the goal of joining the swim team? Or do they prefer camaraderie and conditioning in a non-competitive atmosphere? If you answered yes to any of these questions, then your child may enjoy our Aquatic Conditioning track.

Can your child compete a 200 yard individual medley without stopping?

NO YES

PRE-CONDITIONING ages 6-14 • maximum 10 students

Once swim basics and stroke techniques have been mastered, swimming is a skill that can be used in many different ways. We offer three different tracks catering to children’s varying interests.

Please select one or more paths based on the goals of your child.

Please see schedules and pricing on page 22.

AQUATIC LEADERSHIP

AQUATIC SPORTS & GAMES

Has your child ever wondered what it’s like to be a lifeguard or swim instructor?

Would your child be interested in learning lifesaving skills, including CPR and First Aid? Would they enjoy helping teach younger kids how to swim? If yes, your child may enjoy our Aquatic Leadership track.

In this Aquatic Sports & Games track, your child will learn basic water polo skills, such as shooting, passing and goalkeeping in a fun team environment. They will learn how to paddle and steer a canoe, as well as about boating and waterfront safety.

Other water sports and games included will vary, possibly including an in-water version of quidditch!

Is your child aged 12-14? Can your child retrieve a 10 pound object from the bottom of the deep end? Can your child also tread water for two minutes without using their hands?

NO

AQUATIC LEADERSHIP INTRO

YES

VARSITY AQUATIC LEADERSHIP

CONDITIONING* ages 6-14 • maximum 20 students

*Must pass Level 6 to register.

ages 10-14 • maximum 10 students

Does your child simply love being in the water? Do they dream of someday using their swimming ability to enjoy outdoor aquatic recreation like snorkeling or canoeing? Are they a competitive spirit who enjoys all sports?

YES

WATER SPORTS & GAMES ages 6-14 • maximum 20 students

ages 12-14 • maximum 20 students

*First time participants must submit a one-page essay on what leadership means to them before registering.

Semi-Private Swim Lessons Two or more students of the same swimming ability may request semi-private lessons with our expert instructors.

Instructors can be requested, however availability may vary. Semi-private swimming lessons begin one week after group swimming lessons each session. Registrations for semi-private lessons must be made with at least two participants, each registered separately. These participants must attend at the same time with the same instructor for each class.

Ages 3 and Up 5 lessons 30 minutes each $50/$100 As arranged.

Adaptive Swim Lessons Our adaptive swim lesson program is designed for children with special needs. New sessions start one week after group swim lessons. The goal of this program is to provide basic water instruction and water safety skills in a therapeutic manner with the needs of each participant in mind. Participants may be placed individually or with other participants. In order to ensure that each participant is placed in the proper setting, instructor approval is required before registration. Request forms are available at the Membership Desk.

Ages 4-14 5 lessons 30 minutes each $60/$120 As arranged.

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 19

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

GALOWICH FAMILY YMCA — 5 WEEK SWIM LESSON SESSIONS Parent-Child

Pre-School

Youth

Teen/Adult

Swim Lesson Stage A B 1 2 3 4 1 2 3 4 5 6 Basics Strokes Age Range 6 mo-2 2-5 3-5 3-5 3-5 3-5 6-12 6-12 6-14 6-14 6-14 6-14 13-up 13-up Monday 4:15-4:45 p.m. X X X 4:50-5:20 p.m. X X X 5:25-5:55 p.m. X X X 6-6:30 p.m. X X X Tuesday 4:15-4:45 p.m. X X X X 4:50-5:20 p.m. X X X 5:25-5:55 p.m. X X X 6-6:30 p.m. X X X Wednesday 4:15-4:45 p.m. X X X 4:50-5:20 p.m. X X X 5:25-5:55 p.m. X X X 6-6:30 p.m. X X X Thursday 4:15-4:45 p.m. X X X 4:50-5:20 p.m. X X X 5:25-5:55 p.m. X X X 6-6:30 p.m. X X X Saturday 9-9:30 a.m. X X X 9:35-10:05 a.m. X X X 10:10-10:40 a.m.

X X X 10:45-11:15 a.m. X X X 11:20-11:50 a.m. X X X

20 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

Aquatics & Swimming SMITH FAMILY YMCA — 5 WEEK SWIM LESSON SESSIONS Parent-Child

Pre-School

Youth

Teen/Adult

Swim Lesson Stage A B 1 2 3 4 1 2 3 4 5 6 Basics Strokes Age Range 6 mo-2 2-5 3-5 3-5 3-5 3-5 6-12 6-12 6-14 6-14 6-14 6-14 13-up 13-up Monday 4:15-4:45 p.m. X X X 4:50-5:20 p.m. X X X X 5:25-5:55 p.m. X X X X X 6-6:30 p.m. X X X Tuesday 9:30-10 a.m.

X

X

10:05-10:35 a.m.

X

X

X

X

4:50-5:20 p.m. X X X 5:25-5:55 p.m. X X X X Wednesday 4:15-4:45 p.m. X X X 4:50-5:20 p.m. X X X 5:25-5:55 p.m. X X X X 6-6:30 p.m. X X X Thursday 9:30-10 a.m.

X

X

10:05-10:35 a.m.

X

X

X

4:50-5:20 p.m. X X X 5:25-5:55 p.m. X* X* X* X* Saturday 9:30-10 a.m. X X X X X X 10:05-10:35 a.m. X X X X X 10:40-11:10 a.m. X X X X X * Offered during Spring 1 and Spring 2 only

GALOWICH AND SMITH FAMILY YMCAs — SESSION DATES & FEES Session Dates

Weeks

Early Bird Deadline

Winter 1

January 8-February 11

5

Tuesday, January 2

Winter 2

February 12-March 18

5

Monday, February 5

Spring 1

March 19-April 29

5

Monday, March 12

Spring 2

April 30-June 3

5

Monday, April 23

*Prorated for Memorial Day

Stages A & B

Early Bird Price • $30/$57

*$24/$45

| Price After Deadline • $35/$62

*$29/$50

Stages 1-6

Early Bird Price • $40/$80

*$32/$64

| Price After Deadline • $45/$85

*$37/$69

Teens/Adults

Early Bird Price • $40/$80

*$32/$64

| Price After Deadline • $45/$85

*$37/$69

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 21

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

GALOWICH FAMILY YMCA — STAGE 7 SWIM LESSON GRADUATE TRACKS

Pre-Conditioning Conditioning AQ Leadership AQ Leadership Introduction Varsity

AQ Sports & Games

Tuesdays

5:30-6:30 p.m.

5:30-6:30 p.m.

Coming this

Thursdays

5:30-6:30 p.m.

5:30-6:30 p.m.

5:30-6:30 p.m.

5:30-6:30 p.m.

summer

SMITH FAMILY YMCA — STAGE 7 SWIM LESSON GRADUATE TRACKS

Pre-Conditioning

Tuesdays

Conditioning AQ Leadership Introduction Varsity

6-7 p.m.

AQ Leadership

AQ Sports & Games

6-7 p.m. Schedule Coming

Wednesdays to be this Thursdays

6-7 p.m.

6-7 p.m.

Determined

summer

Fridays 4:30-5:30 p.m.

Saturdays

11:15 a.m.-12:15 p.m.

GALOWICH AND SMITH FAMILY YMCAs — STAGE 7 SESSION DATES & FEES Session Dates

Weeks

Early Bird Deadline

Winter 1 & 2

January 8-March 18

10

Tuesday, January 2

Spring 1 & 2*

March 19-June 3

10

Monday, March 12

Stage 7

Early Bird Price • $70/$140

|

Price After Deadline • $75/$145

GALOWICH AND SMITH FAMILY YMCAs — 2 DAYS/WEEK SWIM LESSON SESSIONS Pre-School

Youth

Swim Lesson Stage 1 2 3 4 1 2 3 4 5 6 Age Range 3-5 3-5 3-5 3-5 6-12 6-12 6-14 6-14 6-14 6-14 2 days/week

Galowich Family YMCA (G) — Mondays & Wednesdays

4:15-4:45 p.m.

G

SmithFamily YMCA (S) — T uesdays & Thursdays

G

4:50-5:20 p.m. G S G S G 5:25-5:55 p.m. S S G G 6-6:30 p.m. G G S S

Session Dates: Two days a week lesson rates Early Bird Deadline Spring 1

March 19-April 29

Monday, March 12

Spring 1

April 30-June 3

Monday, April 23

Stages 1-6

*Prorated for Memorial Day

Early Bird Price • $80/$160

*$72/$144

| Price After Deadline • $85/$165

*$77/$149

Teens/Adults Early Bird Price • $80/$160

*$72/$144

| Price After Deadline • $85/$165

*$77/$149

22 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

ADVANCE & ENHANCE YOUR LIFE Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.

Featuring a CDC-approved curriculum, this yearlong program includes 16 weekly sessions, plus additional bi-weekly and monthly sessions, in a classroom-based setting. Our goal is to help you reduce your body weight by seven percent and increase your activity level to 150 minutes per week.

Adults with a BMI of 25 or above, who are at risk or have been diagnosed with pre-diabetes, are eligible to participate.

Fee $429 Informational meetings and Registration Thursday, December 7 Noon

C.W. Avery Family Y Program room Friday, December 8 9 a.m. at

Presence St. Joes Madison Conference room Friday, December 8 6 p.m.

Presence St Joes Madison Conference room Monday, December 11 6 p.m.

C.W. Avery Family Y Program room Classes scheduled to begin in January 2018!

Monday, January 8 8 a.m.

C.W. Avery Family Y Monday, January 8 3 p.m.

Presence St. Joes Wednesday, January 10 6:30 p.m.

Presence Healing Arts Pavilion — Plainfield Saturday, January 13 8 a.m.

C.W. Avery Family Y

STAYING ACTIVE FOR LIFE Enhance® Fitness

Designed for older adults of all fitness levels, this program aims to improve endurance, strength, balance and flexibility. Of all Enhance® Fitness’ multiple benefits though, the one that matters most is that it’s a great time.

This class will reduce your arthritis symptoms with safe, low impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles. Classes meet three days a week and will be taught in a relaxed atmosphere that encourages social interaction and fellowship.

REGISTER TODAY! Galowich Family YMCA Ages 18 and Up Facility Members Included in membership Community Members $75 January 8-June 1 Mondays and Wednesdays 10:20-11:20 a.m.

Fridays 11 a.m.-Noon Community Members with a doctor’s referral are invited to register for their first session of Enhance® Fitness for free. To learn more, please contact the Enhance® Fitness Director at your local branch.

For more information, please contact Health & Wellness Director Susan Krause at (815) 267-8600, ext. 214 or via email at skrause@jolietymca.org.

YMCA membership for first three months of class is included.

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 23

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

FEEL HEALTHIER BE STRONGER

Personal Training

Are you ready to make a substantial change in your workouts? Are you tired of doing the same routine?

Why not try personal training?

Please contact Health, Wellness & Sports Director Michael Taylor at ext. 307 or Health & Wellness Coordinator Alissa Koenig at ext. 414.

1-1 Personal Training Whether you are a novice to exercise, training to improve performance in a sport, or need guidance and motivation to get your fitness program on track, our certified personal trainers are ready to create an individualized exercise program that will meet your specific goals.

Ages 13 and Up * Sessions 30 min 1 Session $35/$50 4 Sessions $117/$160 8 Sessions $220/$308 12 Sessions $312/$432 24 Sessions $576/$800

60 min $50/$75 $156/$228 $284/$352 $396/$492 $732/$912

2-1 Personal Training Sometimes working out with a partner or a small group is the best way to consistently exercise and have fun while doing it. Group personal training is a more cost efficient method of exercise and training with a great friend is always motivational.

Ages 13 and Up * Per Person Pricing Sessions 30 min 1 Session $30/$45 4 Sessions $93/$130 8 Sessions $168/$235 12 Sessions $234/$324 24 Sessions $432/$600

Specialized Personal Training Sport Specific PT: Take your performance to the next level of achievement! Individuals are prescribed resistance exercises, aerobic and anaerobic actions targeting specific skilled movements, given an awareness of stretches and injury prevention that is directly involved in the athlete’s sport or activity.

Aqua PT: Water-based training will focus on strength, cardio and flexibility exercises that offer a low-impact way to train or a chance to switch up your land based routine!

Ages 16 and Up As Arranged

60 min $37/$50 $112/$162 $208/$295 $288/$393 $528/$728

* Doctor’s note needed for younger than 13 24 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

Body Composition Testing Your body is made up of water, lean mass and fat mass. We can determine if you are carrying a healthy amount of fat mass through skin fold measurements, bioelectric impedance and BMI analysis.

Ages 16 and Up As Arranged $10/$20

Fitness Assessments One of our certified personal trainers will measure your body composition, muscular flexibility, muscular strength, muscular endurance and cardiovascular endurance. This is an invaluable tool in planning a workout program.

Ages 16 and Up As Arranged $20/40

3

PERSONAL TRAINING SESSIONS

$99

Only available to first time personal training clients.

Fitness Consultations Facility Members are encouraged to meet with a member of our fitness staff for a free one-hour fitness consultation. During this session, our staff will help you to identify your health and wellness goals, provide you with a fitness evaluation, an orientation in our Wellness Center, and provide you with an overview of our group exercise and personal training programs. This free consultation will help you take the first step on your journey to a healthy lifestyle.

Ages 16 and Up Fitness Consultations are free to Facility Members.

Appointments can be scheduled at the Membership Desk.

FREE

OUR PERSONAL TRAINERS

KEEPING YOU HEALTHY

Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals!

To learn more about our Personal Trainers, please visit our website at jolietymca.org.

Group Exercise Punch Pass AVAILABLE TO COMMUNITY MEMBERS — One pass is good for 10 visits and expires 3 months from date of purchase.

Excludes fee based classes.

Punch Pass Fee 10 classes $50 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 25

GALOWICH FAMILY YMCA 749 Houbolt Road • Joliet, IL 60431 All programs and events listed on page 26-28 will be held at the Galowich Family YMCA. To view Smith Family YMCA programs, please see page 29.

26 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

HAVE FUN AND

STAY HEALTHY Preschool Sports

Kickball

Introduce your preschooler to a variety of sports, including basketball, football, baseball, hockey and soccer. Each class is fun and will focus on practicing and developing skills related to different sports, such as throwing, catching and kicking.

Ages 3-5 Wednesdays 10-10:45 a.m. $20/$40 1/10-2/7 2/14-3/14

Going to kickball class is like having recess every time! We play a wide range of kickball games and practice kicking, catching, and throwing, among other skills related to the game.

Ages 7-13 Mondays 5:30-6:30 p.m. $25/$50 4/30-5/28*

Biddy Soccer This is a fun and fast-moving class that teaches preschoolers the basics of soccer, including dribbling, passing, ball handling, kicking and trapping.

Ages 4-6 Mondays 10:30-11:15 a.m. $20/$40 1/8-2/5 2/12-3/12 3/19-4/23

Basketball Skills & Scrimmage Under the guidance of a YMCA instructor, players will work on skill progressions, drills, ball movement, defense and game strategy.

Ages 4-9 Wednesdays 5:30-6:30 p.m. $25/$50 3/21-4/25 5/2-5/30 Ages 10-14 Wednesdays 6:30-7:30 p.m. $25/$50 3/21-4/25 5/2-5/30

Karate: Beginner/Advanced Internationally certified instructors teach the Y’s karate program. Students are trained in basic and advanced karate skills, including mental and physical fitness, Kata (forms), punching, kicking, stances, blocking, Kumite (sparring) and self-defense against multiple attackers. Students will also learn the art of Tameshiwari (breaking boards and bricks).

Ages 4 and Up Mondays 6-7 p.m. $25/$50 1/8-2/5 2/12-3/12 3/19-4/23 4/30-5/28*

Teen Fit

Floor Hockey

This class will help soccer players develop basic fundamentals, such as passing, kicking and shooting.

Game play will be used to focus on strategy and teamwork.

Ages 7-12 Tuesdays 5:30-6:30 p.m. $25/$50 5/1-5/29

Floor hockey is a great introduction into the world of hockey!

In this class, we will focus on the importance of passing, stick handling and shooting. Throughout the session, participants will play different skill games and floor hockey games.

Ages 7-12 5:30-6:30 p.m. $25/$50 Tuesdays 3/20-4/24

Led by a personal trainer, this fitness class is designed specifically for teens and tweens who want to get fit and improve their athleticism. Try to keep up!

Ages 8-17 Tue./Thu. 4:45-5:30 p.m. $15/$30 1/9-2/8 2/13-3/15 3/20-4/26 5/1-5/31

Youth Soccer

*No classes on May 28. Program will be prorated.

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 27

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

STAYING STRONG Water Fitness Registration is required for all water fitness classes.

Aqua Aerobics If you’re looking for an excellent aquatics workout to get your heart pumping, join us for our Aqua Aerobics class! Set to motivating music, this excellent program combines water resistance training and aerobics to improve your tone and endurance. Water shoes are recommended.

Ages 14 and Up FREE/$60 Day/Time Tue./Thu. 6:30-7:30 p.m.

1/9-2/8 2/13-3/15 3/20-4/26 5/1-5/31

Fountain of Youth This year-round swim program gives seniors a fun way to enjoy the pool.

Ages 55 and Up FREE/$30 Day/Time Mon./Wed./Fri. 11 a.m.-1 p.m.

Swimnastics

Group Cycling This is a standard indoor cycling class that challenges bikers to ride, climb and sprint. All fitness levels are welcome!

Ages 16 and Up $10/$20 Wednesdays 5:15-5:45 p.m.

1/10-2/7 2/14-3/14 3/21-4/25 5/2-5/30

Thursdays 6:15-6:45 p.m.

1/11-2/8 2/15-3/15 3/22-4/26 5/3-5/31

Fridays 8:50-9:20 a.m.

1/12-2/9 2/16-3/16 3/23-4/27 5/4-6/1

This fun, high-energy class promotes flexibility, improved circulation, muscle toning and cardiovascular conditioning.

Ages 14 and Up FREE/$90 Day/Time Mon., Wed., Fri. 8-9 a.m.

1/8-2/9 2/12-3/16 3/19-4/27 4/30-6/1* * No classes on May 28. Program will be prorated.

28 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

SMITH FAMILY YMCA

1350 South Briggs Street • Joliet, IL 60433 All programs and events listed on pages 29-32 will be held at the Smith Family YMCA. To view Galowich Family YMCA programs, please see page 26.

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 29

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Lay-Up Line

Preschool Sports Introduce your preschooler to a variety of sports, including basketball, football, baseball, hockey and soccer. Each class is fun and will focus on practicing and developing skills related to different sports, such as throwing, catching and kicking.

Ages 3-5 $20/$40 Wednesdays 10-10:45 a.m.

3/21-4/25 5/2-5/30

Biddy Soccer This is a fun and fast-moving class that teaches preschoolers the basics of soccer, including dribbling, passing, ball handling, kicking and trapping.

Ages 4-6 $20/$40 Tuesdays 10:15-11 a.m.

1/9-2/6 2/13-3/13 3/20-4/24

Karate: Beginner/Advanced Internationally certified instructors teach the Y’s karate program. Students are trained in basic and advanced karate skills, including mental and physical fitness, Kata (forms), punching, kicking, stances, blocking, Kumite (sparring) and self-defense against multiple attackers. Students will also learn the art of Tameshiwari (breaking boards and bricks).

Ages 4 and Up $25/$50 Thursdays 6-7 p.m.

1/11-2/8 3/22-4/26 2/15-3/15 5/3-5/31

Are you having trouble making baskets close to the rim? Are you not finishing your lay-ups as frequently as you should? This class will focus on the necessary skills needed to master the art of close-range shooting on the basketball court.

Ages 6-14 $25/$50 Thursdays 4:30-5:30 p.m.

5/3-5/31

Floor Hockey Floor hockey is a great introduction into the world of hockey! In this class, we will focus on the importance of passing, stick handling and shooting.

Throughout the session, participants will play different skill games and floor hockey games.

Ages 7-12 $25/$50 Thursdays 5:30-6:30 p.m.

3/22-4/26

Youth Soccer This class will help soccer players develop basic fundamentals, such as passing, kicking and shooting. Game play will be used to focus on strategy and teamwork.

Ages 7-12 $25/$50 Thursdays 5:30-6:30 p.m.

5/3-5/31

Kickball Going to kickball class is like having recess every time! We play a wide range of kickball games and practice kicking, catching, and throwing, among other skills related to the game.

Ages 7-13 $25/$50 Mondays 5:30-6:30 p.m.

4/30-5/28*

* No classes on May 28. Program will be prorated.

30 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

Shooter’s Touch Basketball Clinic This weekly clinic is designed to help participants improve their jumper by focusing on form, balance, hand-eye coordination and release. Expect to attempt approximately 200 or more jump shots per class.

Ages 8-16 $25/$50 Tuesdays 5-6 p.m.

5/1-5/29

Teen Fit Led by a personal trainer, this fitness class is designed specifically for teens and tweens who want to get fit and improve their athleticism. Try to keep up!

Ages 8-17 $15/$30 Mon./Wed. 5:30-6:15 p.m.

1/8-2/7 3/19-4/25 2/12-3/14 4/30-5/30*

Functional Agility Sports Training (F.A.S.T.)

NEW

This 5-week program is a circuit class designed for middle school students who want to gain a competitive edge in their sport! Each participant will work at his or her own pace and intensity level through a variety of cardio and strength stations. Throughout the program, individuals will attain increased strength, knowledge of core stability, improved flexibility and help with injury prevention, as well as cross training exercises to improve overall fitness.

Ages 10-14 $20/$40 Mon./Wed. 4:15-5 p.m.

1/8-2/7 3/19-4/25 2/12-3/14 4/30-5/30*

Water Fitness Registration is required for all water fitness classes, including Rusty Hinges.

Aqua Soothe

WATER FITNESS These classes are all FREE to Facility Members.

Community members can sign up by session for specific classes or purchase a 10-visit punch pass ($70) to try them all.

Water Fitness Packages Water Fitness Packages give Community Members access to our water fitness classes.

Both Morning and Evening Options are available.

Ages 15 and Up Morning Package Free/$150 Monday-Thursday 8:30-9:30 a.m.

1/8-2/8 3/19-4/26

2/12-3/15 4/30-5/31* Evening Package Free/$105 Monday, Wednesday, Friday 6:30-7:30 p.m.

1/8-2/9 3/19-4/27

2/12-3/16 4/30-6/1*

This gentle water exercise program provides low-impact exercises designed to increase mobility, alleviate pain and stiffness and increase range of motion. Swimming ability is not necessary to participate in the program.

Ages 40 and Up FREE/$70 Day/Time Tue./Thu. 11 a.m.-Noon 1/9-2/8 2/13-3/15 3/20-4/26 5/1-5/31

Flowing Forms The goal of Flowing Forms is to reduce stress while increasing strength and flexibility. Our certified instructor will guide you through traditional yoga poses incorporated into an aquatic environment. The water allows for greater stability, while at the same time providing more resistance.

Swimming ability is not necessary to participate.

Ages 15 and Up FREE/$35 Day/Time Mondays 8:30-9:30 a.m.

1/8-2/5 2/12-3/12 3/19-4/23 4/30-5/28* Day/Time Fridays 8:30-9:30 a.m.

1/12-2/9 2/16-3/16 3/23-4/27 5/4-6/1 * No classes on May 28. Program will be prorated.

*No classes on May 28. Fee will be prorated.

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 31

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

H2O Cardio Utilizing both the shallow and deep ends of the pool, this class provides an excellent workout that combines water resistance, weights and aerobics to increase toning and endurance. To participate, you must be comfortable swimming in the deep end without a flotation device.

Ages 15 and Up FREE/$35 Mondays 6:30-7:30 p.m.

1/8-2/5 2/12-3/12 3/19-4/23 4/30-5/28* Tuesdays 1/9-2/6

8:30-9:30 a.m.

2/13-3/6 3/20-4/24

5/1-5/29

Wednesdays 8:30-9:30 a.m.

1/10-2/7 2/14-3/14 3/21-4/25 5/2-5/30

H2O Cardio Core In this class, you will perform exercises similar to those in the regular H2O Cardio class, but in shallow water only.

We incorporate workouts that keep your feet on the pool floor in order to increase your balance and core strength.

Swimming ability is not necessary to participate.

Ages 15 and Up FREE/$35 Fridays 6:30-7:30 p.m.

1/12-2/9 2/16-3/16 3/23-4/27 5/4-6/1

Rusty Hinges Taught by longtime instructor Angie Manheim, this water fitness program will benefit those who suffer from joint or mobility problems, are recovering from surgery, or simply need a slow, gentle form of exercise. A wheelchair pool lift is available. Ten-visit punch passes are also available for Program Members.

Ages 40 and Up FREE/$85 Mon./Wed./Fri. 11 a.m.-Noon 1/8-2/9 2/12-3/16 3/19-4/27 4/30-6/1*

Splash & Step Have fun and get fit with this full-body cardio workout!

Steps are placed in the pool for participants to enjoy an aquatic version of step aerobics. Spots are limited by equipment availability, so don’t delay — register today!

Swimming ability is not necessary to participate.

Ages 15 and Up FREE/$35 Wednesdays 6:30-7:30 p.m.

1/10-2/7 2/14-3/14 3/21-4/25 5/2-5/30 Thursdays 8:30-9:30 a.m.

1/11-2/8 2/15-3/15 3/22-4/26 5/3-5/31

Wave Walkers This impact-free workout in the deep end of the pool is excellent for men and women of all ages who want a challenging cardio workout that also develops muscular strength training and toning. Resistance exercises using bungees hitched to float belts will be included. Participants must be comfortable swimming in the deep end without a flotation device.

Ages 15 and Up FREE/$17 Fridays 7:30-8 p.m.

1/12-2/9 2/16-3/16 3/23-4/27 5/4-6/1 * No classes on May 28. Program will be prorated.

32 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

SOCIAL RESPONSIBILITY

Giving back and providing support to our neighbors.

IGNITE YOUR PASSION Volunteer Opportunities at the YMCA

The generosity of others is at the core of the Y’s existence. It is only through the support of our hundreds of thousands of volunteers and public and private donors that we are able to give back to the communities we serve.

Volunteers at the Greater Joliet Area YMCA: • Lead our Board of Directors, Board of Trustees, Committees and Branch Advisory Councils • Raise funds to ensure the Y is accessible to all members of our community • Plan our annual Giving Gala • Coach our youth sports teams • Motivate and support youths in our teen programs to help them build the character strengths, skills and relationships that lead to positive behaviors, better health, smart life choices, and the pursuit of higher education and goals • Participate in opportunities to give back and support our neighbors through community service projects and events Our volunteers also play an important role in the success, quality and quantity of the programs we offer. We welcome and appreciate anyone 16 years of age or older who volunteers his or her time and expertise. A background check must be completed before volunteers are allowed to participate in any Y program or activity.

To begin volunteering at the Y, please contact: Galowich and Smith Family YMCAs Anna Miller- Membership Engagement Champion amiller@jolietymca.org Ext. 433

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 33

FOR SOCIAL RESPONSIBILITY SOCIAL RESPONSIBILITY

Giving back and providing support to our neighbors.

SAVE-THE-DATE

We invite you to join us in “Honoring our Legacy and Embracing our Future” at our 11th Annual Giving Gala.

2018 GIVING GALA SATURDAY, FEBRUARY 24 6 P.M.-MIDNIGHT BOLINGBROOK GOLF CUB

• •

2001 Rodeo Drive • Bolingbrook, IL 60490 Open Bar • Formal Attire • Silent and Live Auctions Dinner • Dancing Individual tickets will be available for $150 in January

Sponsorship opportunities available – visit our website or stop in a Y branch Cash Raffle tickets are available at YMCA branches

Funds raised from our Giving Gala will benefit the Y’s scholarship fund, helping to ensure that no one is turned away from the Y due to the inability to pay. Since its inception in 2008, the Giving Gala has raised more than $740,000 to support Y scholarships.

For more information, visit jolietymca.org or contact Brittney Halliday at (815) 782-0809 / bhalliday@jolietymca.org.

SUPPORT THE YMCA’S ANNUAL CAMPAIGN

The YMCA has been called the “alphabet soup” of social service because we address a variety of needs through our innovative and values-driven programming. In an ever-changing world, we answer each community’s call for help with open arms, working alongside community partners like our schools, healthcare providers and other agencies to help our neighbors thrive.

Last year, the four-branches within the Greater Joliet Area YMCA answered 8,000 calls for help in the form of $1.1 million in scholarship assistance to make our facilities, programs and services accessible for all. Each year, that need grows. And yet our arms open wider.

At the YMCA, no one is turned away for the inability to pay. We maintain this commitment thanks to gifts from donors like you.

Your tax-deductible gift to our YMCA helps teach children to swim, gives seniors a place to connect with others and build strength, provides families with a place to grow together, and allows children to experience stability and the joy of learning in our care.

WHEN YOU GIVE, YOUR NEIGHBORHOOD GROWS: $50

$100

$200

$500

$1,000

$2,500

Provides a child with eight weeks of life-saving swim lessons.

Gives two kids the chance to learn new skills and make new friends by playing seven weeks of youth sports.

Sends a child to one-week of summer day camp where they engage in exciting, safe and healthy activities while making life-long friendships.

Provides a senior with a one-year membership to pursue a healthy lifestyle.

Provides two children with six weeks of safe, nurturing and fun before and after school care.

Sends five local high school students on a life-changing threeday, multi-college tour through our Teen Achievers program.

34 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

CHAIRMAN’S ROUNDTABLE BANNER CLUB DONORS

Partnering for a Healthier Community by Supporting the YMCA Annual Campaign Banner Club Donors are some of the YMCA’s most committed supporters. Their gifts to the Annual Campaign provide scholarship support to ensure that a Y experience is possible for everyone, regardless of

their ability to afford it. These gifts are celebrated with a custom banner, bearing a company logo, family photo or an image from one of our impactful Y programs.

The lists below are for the period of October 1, 2016 through November 1, 2017.

CORPORATE BANNER CLUB - Business and individual donors of $2,000 or more Ahoyt Family Dental — Dr. & Mrs. Justin Ahoyt American Heart Association Judy Avery Jim and Carol Baum Dr. & Mrs. Frank Bender BMO Harris Bank- Joliet Caterpillar, Inc. Greg and Dorothy Chapman Guy and Jan Christensen The Community Foundation of Grundy County The Crane Fund for Widows and Children The Don DeGeus Family Rich DeGrush Eastern Illinois NECA/IBEW Local 176 Ecolab Inc. Ron and Jeannine Evenson

Paul Gantzert Grainger GT Mechanical Holly Club of Joliet The Jason Clearwater Fund Paul and Donna Jeschke Joliet Township Mr. & Mrs. Robert Kegley Kinder Morgan Lambert Memorial Fund for Children Lenox Financial Services Midland States Bank Morris Hospital & Healthcare Centers Neal and Phyllis Macdonald In Memory of Phil and Georgia Menninger Dr. Paul and Mrs. Ruth Morimoto Fund Northstar Credit Union NRG Energy Inc.

Presence St. Joseph Medical Center Gus P. and Deborah Rousonelos Rousonelos Lean Pork Producer LLC Rotary Club of Joliet Dr. John and Judie Roth Sis Schmidt Richard and Mary Searls Rex Slagel The Brad and Maureen Stein Family Thomas Jeschke Agricultural Education Opportunity Fund United Way of Grundy County United Way of Will County Nancy Felman Vincent The Dan and Tracey Vogen Family Ron and Jackie Wohlwend YMCA of the USA

FAMILY BANNER CLUB - Business and individual donors of $1,000 or more A.J. Dralle, Inc. Steve and Kathy Barr The Ryan and Lisa Behounek Family Kathy Blessent Helen Cinquegrani John Colozzi and John Black Tom and Sandy Cowgill Jerry and Lorraine Davidson Ed and Gloria Dollinger The Bob and Missy Durkin Family Drover’s Trail Natural Farms — The David and Koren Finnestad Family The Maurice and Tebrena Fears Family Ron Galowich Hamilton & Antonsen, Ltd The Tony and Carolyn Hamilton Family

Larry and Carol Hemdal Eric and Donna Hansen The Carlos and Shelly Interial Family The Scott and Julie Jackson Family The Brad and Judy Johnstone Family Ron and Kathy Kazmar Stan and Beth Laken Dr. Michael and Mrs. Susan Lee Harlow and Margaret Lockwood The Nick and Kathy Macris Family The Katherine Maloney Family Frank Margaron The Eric and Victoria Matway Family MB Financial Bank Terrance and Jean O’Connor Kevin and Mary Olson

Support from donors enabled more than 8,000 children, seniors and families to access YMCA programs and services in 2016. Each year, that number grows. But the Y stands ready to help because of investors like you.

Park Vending The Greg and Susan Peyla Family Salomon Reyes The Danny and Colleen Rubio Family Silver Cross Hospital The Carl and Wendy Smith Family Phil Smolinski Dan and Jeanette Stevenson The Jim and Marge Watts Family Dr. & Mrs. Larry Wiers The Dr. Phil & Mrs. Julie Wilkinson Family Mike and Missie Wright Al and Donna Zanzola Barb and Kristin Ziegner

For more information, contact Julie Wilkinson, Senior Director of Development, at (815) 782-0825 or jwilkinson@jolietymca.org.

2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs 35

EXPLORE THE Y

Staff Directory

C.W. AVERY FAMILY YMCA (815) 267-8600

GALOWICH FAMILY YMCA (815) 744-3939

Lisa Behounek – Executive Director lbehounek@jolietymca.org . . . . . . . . . . . . . Ext. 206

Danny Rubio – Executive Director drubio@jolietymca.org . . . . . . . . . . . . . . . . Ext. 317

Anna Miller – Membership Engagement Champion amiller@jolietymca.org . . . . . . . . . . . . . . . . Ext. 433

Michele Brown – Membership Director mbrown@jolietymca.org . . . . . . . . . . . . . . . Ext. 204

Jim Aul – Maintenance Manager jaul@jolietymca.org . . . . . . . . . . . . . . . . . . . Ext. 322

Rachel Pescitani – Aquatics Director rpescitani@jolietymca.org . . . . . . . . . . . . . . Ext. 417

Dan Chambers – Aquatics Manager dchambers@jolietymca.org . . . . . . . . . . . . . Ext. 228

Ashley Banevicius – Youth & Family Coordinator abanevicius@jolietymca.org . . . . . . . . . . . . Ext. 316

Michael Taylor – Health, Wellness & Sports Director mtaylor@jolietymca.org . . . . . . . . . . . . . . . Ext. 307 Jon Wilson – Director of Competitive Swimming jwilson@jolietymca.org . . . . . . . . . . . . . . . . Ext. 412

Kristen Derengowski – Dance & Fitness Coordinator kderengowski@jolietymca.org . . . . . . . . . . Ext. 224

Tim Brewer – Facilities & Grounds Director tbrewer@jolietymca.org . . . . . . . . . . . . . . . Ext. 322

Carl Dreyer – Maintenance Manager cdreyer@jolietymca.org Ext. 242

Brooke Hall – Membership Director bhall@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 309

Jared Freeh – Facilities & Grounds Director jfreeh@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 216

Marlene Kirsch – Youth & Family Director mkirsch@jolietymca.org . . . . . . . . . . . . . . . Ext. 315

Dori Fugate – Membership Engagement Champion dfugate@jolietymca.org . . . . . . . . . . . . . . . Ext. 210

Alissa Koenig – Health & Wellness Coordinator akoenig@jolietymca.org . . . . . . . . . . . . . . . Ext. 414

Christopher Interial – Youth & Adult Sports Manager cinterial@jolietymca.org . . . . . . . . . . . . . . . Ext. 219 Susan Krause – Health & Wellness Director skrause@jolietymca.org . . . . . . . . . . . . . . . Ext. 214 Danielle Krohn – Aquatics Director dkrohn@jolietymca.org . . . . . . . . . . . . . . . . Ext. 226 Erin Lightbody – Youth & Family Director elightbody@jolietymca.org . . . . . . . . . . . . . Ext. 211 Mimi Panagopoulos – Before & After School Care Manager mpanagopoulos@jolietymca.org . . . . . . . . . Ext. 229 Megan Payne – Membership Manager mpayne@jolietymca.org . . . . . . . . . . . . . . . Ext. 203 Maria Romero – Youth & Adult Sports Director mromero@jolietymca.org . . . . . . . . . . . . . . Ext. 217 Shannon Stawikowski – Youth & Family Manager sstawikowski@jolietymca.org . . . . . . . . . . . Ext. 212 Marissa Vallejo – JETS Head Age Group Swim Coach mvallejo@jolietymca.org . . . . . . . . . . . . . . Ext. 243 Tina Wolfer – Before & After School Care Director twolfer@jolietymca.org . . . . . . . . . . . . . . . . Ext. 205

CENTRAL CITY YMCA (815) 726-3939 Danny Rubio – Executive Director drubio@jolietymca.org . . . . . . . . . . . . . . . . Ext. 317 Marlene Kirsch – Youth & Family Director mkirsch@jolietymca.org . . . . . . . . . . . . . . . Ext. 315 Michael Taylor – Health, Wellness & Sports Director mtaylor@jolietymca.org . . . . . . . . . . . . . . . Ext. 307

Anna Miller – Membership Engagement Champion amiller@jolietymca.org . . . . . . . . . . . . . . . . Ext. 433 Kenya Raichart – Aquatics Director kraichart@jolietymca.org . . . . . . . . . . . . . . Ext. 320 Michael Taylor – Health, Wellness & Sports Director mtaylor@jolietymca.org . . . . . . . . . . . . . . . Ext. 307

MORRIS COMMUNITY YMCA (815) 513-8080

Alissa Koenig – Health & Wellness Coordinator akoenig@jolietymca.org . . . . . . . . . . . . . . . Ext. 414

METROPOLITAN OFFICE (815) 729-9638 James Watts – President & CEO jwatts@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 312 Jenna Bay – Graphic Design & Brand Manager jbay@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 310 Cindy Conrad – Senior Accountant/ Business Manager cconrad@jolietymca.org . . . . . . . . . . . . . . . Ext. 303 Karen Courtney – Executive Administrative Assistant kcourtney@jolietymca.org . . . . . . . . . . . . . . Ext. 306 Megan Engelman – Human Resource & Accounting Specialist mengelman@jolietymca.org . . . . . . . . . . . . Ext. 304

Missy Durkin – Executive Director mdurkin@jolietymca.org . . . . . . . . . . . . . . . Ext. 510

Maurice Fears – Executive Director of Teen and Young Adult Advancement mfears@jolietymca.org . . . . . . . . . . . . . . . . Ext. 610

Ken Iverson – Sports Manager kiverson@jolietymca.org . . . . . . . . . . . . . . . Ext. 512

Adriana Garcia – Human Resources Director agarcia@jolietymca.org . . . . . . . . . . . . . . . . Ext. 331

Jamie Nelson – Membership Director jnelson@jolietymca.org . . . . . . . . . . . . . . . . Ext. 515

Patty Hall – Membership Operations Director phall@jolietymca.org . . . . . . . . . . . . . . . . . . . . Ext. 327

Sarah Porzel – Youth & Family Director sporzel@jolietymca.org . . . . . . . . . . . . . . . . Ext. 513

Brittney Halliday – Annual Giving Manager bhalliday@jolietymca.org . . . . . . . . . . . . . . . . Ext. 325

Ian Stewart – Health & Wellness Director istewart@jolietymca.org . . . . . . . . . . . . . . . Ext. 514

Carolyn Hamilton – Vice President of Marketing & Communications chamilton@jolietymca.org . . . . . . . . . . . . . . . . Ext. 313

SMITH FAMILY YMCA (815) 726-3939 Danny Rubio – Executive Director drubio@jolietymca.org . . . . . . . . . . . . . . . . Ext. 317 Jim Aul – Maintenance Manager jaul@jolietymca.org . . . . . . . . . . . . . . . . . . . Ext. 322 Tim Brewer – Facilities & Grounds Director tbrewer@jolietymca.org . . . . . . . . . . . . . . . Ext. 322 Taryn Fears – Youth & Family Coordinator tfears@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 418 Brooke Hall – Membership Director bhall@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 415 Marlene Kirsch – Youth & Family Director mkirsch@jolietymca.org . . . . . . . . . . . . . . . Ext. 315

36 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

Julie Jackson – Chief Financial Officer jjackson@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 311 Katy Leclair – Senior Vice President & Chief Operations Officer kleclair@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 333 Angie Maas – Associate Accountant amaas@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 344 Kyle Nowaczyk – Digital Communications Manager knowaczyk@jolietymca.org . . . . . . . . . . . . . . . Ext. 323 Lynette Sartori – Program Manager – Teen & Young Adult Advancement lsartori@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 611 Julie Wilkinson – Senior Development Director jwilkinson@jolietymca.org . . . . . . . . . . . . . . . . Ext. 318

LEARN, GROW, THRIVE EXPLORE THE Y

Through our four YMCA branches and our Central City “Y without Walls,” we are serving thousands of residents each and every day.

The Y brings families closer together, encourages good health, and fosters connections through fitness, sports, fun and shared interests. But, most importantly, our doors are open to everyone, regardless of age, income or background. At the Y, no one is ever turned away due to the inability to pay.

C.W. AVERY FAMILY YMCA

HOURS

15120 Wallin Drive • Plainfield, IL 60544 Phone: (815) 267-8600 • Fax: (815) 267-8601

YEAR ROUND

AMENITIES • Family Aquatic Center • Eight-Lane Pool • Steam Room and Sauna • Gymnasium • Indoor Running Track • Wellness Center & Weight Room • Group Cycling Room

• Activity Center • Supervised Playroom • Multi-Purpose Rooms • Aerobics and Dance Studio • Softball Field • Soccer Field • Outdoor Track

MONDAY-FRIDAY SATURDAYS SUNDAYS

GALOWICH FAMILY YMCA

HOURS

749 Houbolt Road • Joliet, IL 60431 Phone: (815) 744-3939 • Fax: (815) 729-9628

OCTOBER-MAY

AMENITIES • Six-Lane Pool • Gymnasium • Wellness Center & Weight Room • Healthy Living Corridor • Outdoor Track

• Separate men’s and women’s saunas • Softball Fields • Fitness Studio

MONDAY-FRIDAY SATURDAYS SUNDAYS MONDAY-FRIDAY SATURDAYS SUNDAYS

HOURS

320 Wauponsee Street • Morris, IL 60450 Phone: (815) 513-8080 • Fax: (815) 941-2092

OCTOBER-MAY

• Wellness Center and Weight Room • Aerobics Studio • Multi-Purpose Room • Supervised Playroom • Community Space • Locker Rooms

In partnership with

JUNE-SEPTEMBER

SMITH FAMILY YMCA

HOURS

1350 S. Briggs Street • Joliet, IL 60433 Phone: (815) 726-3939 • Fax: (815) 726-3968

OCTOBER-MAY

• Six-Lane Pool • Gymnasium • Wellness Center & Weight Room • Supervised Playroom

• Racquetball Court • Activity Center • Separate Men’s & Women’s Saunas

5 a.m. - 9 p.m.

6 a.m. - 6 p.m.

Closed

MONDAY-THURSDAY 5 a.m. - 9 p.m.

FRIDAYS 5 a.m. - 8 p.m.

SATURDAY & SUNDAYS 7 a.m. - 3 p.m.

MONDAY-THURSDAY FRIDAYS SATURDAY SUNDAYS

AMENITIES

5 a.m. - 10 p.m.

6 a.m. - 6 p.m.

10 a.m. - 4 p.m.

JUNE-SEPTEMBER

MORRIS COMMUNITY YMCA AMENITIES

5 a.m. - 10 p.m.

6 a.m. - 6 p.m.

7 a.m. - 4 p.m.

5 a.m. - 5 a.m. - 7 a.m. -

9 p.m.

8 p.m.

3 p.m.

Closed

MONDAY-FRIDAY 5 a.m. - 9 p.m.

SATURDAYS 8 a.m. - 6 p.m.

SUNDAYS Closed

JUNE-SEPTEMBER MONDAY-FRIDAY 5 a.m. - 8 p.m.

SATURDAYS 8 a.m. - 6 p.m.

SUNDAYS Closed

GREATER JOLIET AREA YMCA 749 Houbolt Road EVERYONE Joliet, IL 60431IS WELCOME Programs vary by location.

At the Y, no one is turned away due to the inability to pay.

Stop by your local branch to learn more about our People Helping People Scholarship Program.

SUMMER MEMBERSHIP SALE JULY 18-21 Join the YMCA during our Summer Membership Sale and save 50% off your Joiner’s Fee and pay no membership fees in December - a savings of up to $132! *New members only. New members will pay no membership fees during December 2014.

Cannot be combined with any other offers. Some restrictions may apply.

Registration for Fall Programming Begins Saturday, July 26.

• Before and After School Programs • Preschool Programming • Youth Soccer, Football & Basketball Leagues • Swim Lessons • Adult Sports Leagues

www.jolietymca.org (815) SAY-YMCA

...........................................................................................

• Fun-filled special events for all ages • Free group exercise classes • State-of-the-art strength and cardio equipment • Quality child care services while you exercise

GREATER JOLIET AREA YMCA 749 Houbolt Road Joliet, IL 60431

Residential Customer

www.jolietymca.org (815) SAY-YMCA

NON-PROFIT ORG U.S. Postage

PAID

Joliet, IL Permit No. 25