2018 Galowich & Smith YMCA Summer

2018 Summer Program Guide GALOWICH AND SMITH FAMILY YMCAS

Summer Camp Register Today!

See pages 10-11 to learn more.

BRINGING COMMUNITIES TOGETHER 2018 SESSION CALENDAR WINTER SESSION 1

WINTER SESSION 2

SPRING SESSION 1

SPRING SESSION 2

Registration Begins:

Registration Begins

Registration Begins

Registration Begins

January 8- February 11

February 12-March 18

Facility Members: Saturday, December 9 Open Registration: Saturday, December 16

Facility Members: Saturday, December 9 Open Registration: Saturday, January 27

JANUARY Sun

March 19-April 29

Facility Members: Saturday, December 9 Open Registration: Saturday, March 3

FEBRUARY

Mon

Tue

Wed

Thu

Fri

Sat

Sun

1

2

3

4

5

6

7

8

9

10

11

12

13

4

5*

6

Mon

Tue

MARCH

Thu

Fri

Sat

1

2

3

7

8

9

10

4

5

Wed

Sun

April 30-June 3

Tue

Mon

6

Facility Members: Saturday, December 9 Open Registration: Saturday, April 14

APRIL

MAY

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

2

3

1

2

3

4

5

6

7

7

8

9

10

8

9

10

11

12

13

14

6

Wed

Sun

Tue

Wed

Thu

Fri

1

2

3

4

5

7

8

9

10

11

12

Mon

Sat

14

15

16

17

18

19

20

11

12

13

14

15

16

17

11

12 * 13

14

15

16

17

15

16

17

18

19

20

21

13

14

15

16

17

18

19

21

22

23

24

25

26

27

18

19

20

21

22

23

24

18

19

20

21

22

23

24

22

23*

24

25

26

27

28

20

21

22

23

24

25

26

28

29

30

31

25

26

27

28

25

26

27

28

29

30

31

29

30

27

28 * 29

30

31

Summer Camp Registration Begins: March 3

Giving Gala: Saturday, February 24

SUMMER SESSION 1

SUMMER SESSION 2

Registration Begins:

Registration Begins:

June 4-July 8

Kidz Zone Registration Begins: April 14 Healthy Kids Day: April 21

KEY

July 9-August 12

Facility Members: Saturday, May 5 Open Registration: Saturday, May 19

Session Begins

Facility Members: Saturday, May 5 Open Registration: Saturday, May 19

JUNE

Session Ends

JULY

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

27

28

29* 30

31

1

2

1

2*

3

4

5

6

7

3

4

5

6

7

8

9

8

9

10

11

12

13

10

11

12

13

14

15

16

15

16

17

18

19

17

18

19

20

21

22

23

22

23

24

25

26

24

25

26

27

28

29

30

29

30

31

Mon

Tue

AUGUST

Wed

Thu

Fri

Sat

Sun

Mon

Tue

14

5

6

7

20

21

12

13

27

28

19 26

27

Holiday Closings

Wed

Thu

1

2

3

4

8

9

10

11

14

15

16

17

18

20 * 21

22

23

24

25

29

30

31

28

Fri

Sat

Holiday Hours (Open until 1 p.m.)

FALL SESSION 2

FALL SESSION 3

Registration Begins:

Registration Begins:

Registration Begins:

October 1-November 4

Facility Members: Saturday, July 28 Open Registration: Saturday, August 11

SEPTEMBER Sun

Mon

Tue

Wed

Thu

OCTOBER Fri

Sat

November 5-December 16

Facility Members: Saturday, July 28 Open Registration: Saturday, September 15

Sun

1

Facility Members: Saturday, July 28 Open Registration: Saturday, October 20

NOVEMBER

Mon

Tue

Wed

Thu

Fri

Sat

1

2

3

4

5

6

Sun

Mon

Tue

Wed

DECEMBER

Thu

Fri

Sat

1

2

3

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

2

3

4

5

6

7

8

7

8

9

10

11

12

13

4

5

6

7

8

9

10

2

3

4

5

6

7

8

9

10

11

12

13

14

15

14

15

16

17

18

19

20

11

12

13

14

15

16

17

9

10

11

12

13

14

15

16

17

18

19

20

21

22

21

22

23

24

25

26

27

18

19

20

21

22

23

24

16

17

18

19

20

21

22

23

24*

25

26

27

28

29

28

29*

30

31

25

26

27

28

29

30

23

24

25

26

27

28

29

30

31

30

GREATER JOLIET AREA YMCA

C.W. Avery, Central City, Galowich, Morris, Smith

Galowich, Morris and Smith Fall Hours begin Tuesday, September 4 September 9)

* Aquatics Discount Ends

FALL SESSION 1

August 27-September 30

(last Sunday open is May 20)

Early Bird Discounts

Summer Spruce Up will begin August 13 and end August 26

YBL Registration Begins: July 28

Galowich, Morris and Smith Summer Hours begin Sunday, May 27

www.jolietymca.org (815) SAY-YMCA

EXPLORE THE Y CONTENTS EXPLORE THE Y.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 Party At The Y. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 FOR YOUTH DEVELOPMENT Child Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Education & Leadership. . . . . . . . . . . . . . . . . . . . 8 Summer Day Camp . . . . . . . . . . . . . . . . . . . . . . .10 Summer Sports Camps. . . . . . . . . . . . . . . . . . . .12 Summer Sports Classes. . . . . . . . . . . . . . . . . . .13 Sports Leagues . . . . . . . . . . . . . . . . . . . . . . . . . .14 Aquatics & Swimming . . . . . . . . . . . . . . . . . . . .15 FOR HEALTHY LIVING Health, Well-Being & Fitness . . . . . . . . . . . . . .24 Personal Trainers . . . . . . . . . . . . . . . . . . . . . . . .26 FOR SOCIAL RESPONSIBILITY Volunteerism & Giving. . . . . . . . . . . . . . . . . . . .29 Staff Directory . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32 Program Fees: When reviewing this brochure, you will notice two fees listed by most class offerings. The first fee listed is the discounted fee a Facility Member pays and the second is the fee a Community Member pays.

ALL

TOGETHER

BETTER

Bring a Friend to the Y Did you know that if you bring a friend to the Y, he or she will receive a free gift and you will receive a free month’s membership?

For details, stop by the Y today!

Some restrictions may apply.

OUR MISSION To put Christian principles into practice by providing programs that build healthy spirit, mind and body for all.

Financial Assistance At the Y, no one is turned away due to the inability to pay.

In keeping with our mission, the Greater Joliet Area YMCA provides financial assistance, as funds are available, to those who qualify based on a sliding fee scale. Please visit our website at www.jolietymca.org or stop by your local branch for an application and information about our People Helping People Scholarship Program. To learn more, please contact: GALOWICH & SMITH FAMILY YMCAs Brooke Hall, Membership Director Phone: (815) 726-3939, ext. 415 Email: bhall@jolietymca.org

WE ARE HERE FOR YOU Member Appreciation

In honor of our wonderful members who we admire so dearly, the Greater Area Joliet YMCA hosts monthly Membership Appreciation events at each of its branches.

Watch for more details on these exciting events coming soon via email and on our Facebook pages.

JOIN US! June July August September

Mind, Body, Spirit Fun in the Sun Be Safe, Hydrate Eat Right, Future Bright

LIKE TWEET PIN

Stay Connected

www.jolietymca.org www.facebook.com/AveryYMCA www.facebook.com/GalowichYMCA www.facebook.com/MorrisYMCA www.facebook.com/SmithYMCA www.youtube.com/jolietymca @JolietY @jolietymca www.pinterest.com/jolietymca

2018 Summer Program Guide — Galowich and Smith Family YMCAs 1

EXPLORE THE Y

WHAT YOU CAN DO At the Y, we want people of all ages to enjoy an active healthy lifestyle.

Use our program guide to find out what FUN activities and events you and your entire family can take advantage of at the Y!

A baby I CAN…

If I am

If I am

2-5 yrs. old 6-12 yrs. old I CAN… I CAN…

If I am

• Enroll in parent/child swim classes • Take parent & tot classes with an adult • Swim with mom, dad or an adult guardian in the pool • Enjoy playtime and engagement activities in Kids Corner • Have my birthday party at the Y • Attend a community event with my family

• Take a dance, tumbling, basketball or enrichment class • Enroll in swim lessons • Swim with mom, dad or an adult guardian in the pool • Play sports at the Y • Meet new friends at Parents’ Night Out • Enjoy playtime and engagement activities in Kids Corner • Have a Y birthday party celebration • Attend a community event with my family

• Attend the Y’s before and after school program • Enroll in swim lessons • Enroll in summer day camp • Participate in summer sports and specialty camps • Swim with mom, dad or an adult guardian in the pool • Take a dance, gymnastics, sports or enrichment class • Join the JETS Swim Team • Join the Thrive Dance Team • Celebrate my birthday at the Y • Play on a youth sports team • Take a private sports lesson • Complete my first mini triathlon • Hang out with friends in the Activity Center • Meet new friends at Parents’ Night Out • Attend a community event with my family

• Work out in the wellness center without a parent • Participate in group exercise classes • Play sports at the Y • Enroll in swim lessons • Participate in college readiness programs • Go on a college tour • Join the JETS Swim Team • Join the Thrive Dance Team • Learn how to become a certified lifeguard • Enjoy swimming in the pool with friends • Become a Y volunteer to earn service hours • Enjoy the FREE WiFi throughout the building

If I am

2 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

a teen I CAN…

AT THE Y

If I am

A Place For Everyone

If I am an active

My

an adult I CAN…

older adult I CAN…

family CAN…

• Participate in a group exercise or water fitness class • Work out with a personal trainer • Join a walking or running club • Take a swim lesson • Workout in the Wellness Center • Swim in the pool • Volunteer on a committee, the Y Board or help with fundraising • Compete in my first mini triathlon • Take a dance class • Form a team and participate in an adult sports league or tournament • Perfect my jump shot during open gym • Participate in a weight loss challenge • Volunteer to coach a youth sports team • Attend a lecture or wellness seminar • Learn how to become a certified lifeguard • Attend a community event • Enjoy the FREE WiFi throughout the building • Bring a guest for a FREE visit to the Y

• Enroll in a water fitness class • Participate in a group exercise class • Work out with a personal trainer • Join a walking or running club • Take a swim lesson • Workout in the Wellness Center • Swim in the pool • Manage my arthritis by enrolling in Enhance®Fitness • Receive support through the YMCA’s Diabetes Prevention Program • Join a social club, like Fab 50 • Volunteer on a committee, the Y Board or help with fundraising • Volunteer in a YMCA program • Attend a lecture or wellness seminar • Attend a community event • Enjoy the FREE WiFi throughout the building • Bring a guest for a FREE visit to the Y

• Swim in the pool • Play a game of HORSE in the gym • Attend family game night • Compete in their first mini triathlon as a family • Host a birthday party for family and friends • Volunteer as a family at the Y or a special event • Attend a community event

Programs vary by location.

2018 Summer Program Guide — Galowich and Smith Family YMCAs 3

EXPLORE THE Y WHY THE Y The Y is an association of people who have committed to put Christian principles into practice through programs that build healthy spirit, mind and body for all people, regardless of their ability to pay. We are a non-profit, charitable organization established to provide programs and services to youth, adults and families in order to strengthen the community. The YMCA is funded locally. Funds raised through contributions, endowments and membership fees are used to provide services in Will, Grundy and part of Kendall Counties.

Updating Your Contact Information We ask our members to notify us of any changes in their contact Information, including email, phone or residential address. To update your contact information, please call (815) SAY-YMCA, use the “contact us” link on our website or stop by the Membership Desk during your next visit.

Credits and Refunds Program fees are not refundable. Classes missed due to weather, holidays, illness, acts of God, or choice of participant cannot be made up, credited or refunded. If the YMCA cancels a class due to low enrollment, participants will be issued a credit for a future program. Members who withdraw from a program for medical reasons and present a physician’s order will receive a credit for the remaining classes. When a class needs to be cancelled by the Y, the class will be rescheduled.

All credits are good for one year from the date issued. Members who withdraw from a class for non-medical reasons may be subject to a processing fee.

Insurance The YMCA assumes no responsibility for personal injuries or loss/damage of personal property while individuals are using YMCA facilities. It is recommended that participants make provisions to provide this coverage through their family insurance program. Anyone engaging in new physical activity or who may have health-related issues should consult a physician prior to starting fitness routines.

Child Supervision Children under the age of eight must be supervised by an adult at all times when using YMCA facilities.

How to Register for Programs • Online by visiting www.jolietymca.org • In person by visiting your local branch • By phone by calling (815) SAY-YMCA (current members)

Children under the age of ten must be supervised by an adult when using the pools. The Kids Corner supervised playroom is available during designated hours for Facility Members, ages six months to seven years old.

Child Abuse Prevention Policy The Greater Joliet Area YMCA is mandated by state law to report any suspected cases of child abuse or neglect to the appropriate authorities for investigation.

Holidays The YMCA prorates classes on days when the buildings are closed for the following holidays: Easter, Independence Day, Thanksgiving, Christmas Day and New Year’s Day. The Y closes at 1 p.m. on Memorial Day, Labor Day, Christmas Eve and New Year’s Eve. Cell Phone Use Policy The use of cameras, video recorders, cell phones and/or any photographic devices is NOT ALLOWED in YMCA locker rooms, changing areas or restrooms. We also ask members to refrain from making or answering phone calls while using the Wellness Center. This is for the safety and privacy of all our members and participants.

No Smoking Policy In the interest of the health and safety of our staff and members, it is the policy of the Greater Joliet Area YMCA to forbid all forms of tobacco in any YMCA facilities or on the grounds of any YMCA property. YMCA grounds include: facilities, parking lots, sidewalks, fields, parks, and paths. Tobacco products prohibited include, but are not limited to, lit or unlit cigarettes (clove, bidis, kreteks), e-cigarettes, cigars, cigarillos, pipes, hookah products; any smokeless, dissolvable, or inhaled tobacco products, including but not limited to dip, chew, snuff or snus; and all nicotine delivery devices that are not FDA approved as cessation products.

The Greater Joliet Area YMCA reserves the right to terminate facility privileges at any time for inappropriate behavior or conduct detrimental to its members or the organization.

Building & Room Schedules The Y schedules rooms in the building to allow for classes and open times. You can find room schedules in the facility or posted online by visiting www.jolietymca.org.

Members can also access, view and set reminders for our free fitness classes and community events by signing-up to receiving weekly emails through on our online fitness schedule. To subscribe, visit www.jolietymca.org.

Locker Rooms We encourage members to bring locks to secure their belongings while visiting the Y. Items may not be stored in lockers overnight. The Y does not provide towels. The Y is not responsible for lost or stolen items. Children up to the age of five may accompany a parent of the opposite sex into the locker room.

Private Locker Rooms Co-ed family locker rooms are available for members with children and members with special needs who require assistance.

Sauna & Steam Room Co-ed locker rooms are available for members with small children, members with special needs who require assistance, and those members who prefer more privacy.

Wellness Center The Wellness Center is available for members ages 16 and over. We ask that members be courteous and put away equipment when finished using it and refrain from talking on their cell phones while in the Wellness Center. Teens (ages 13-15), who have completed the Wellness Center Certification Class, may utilize the cardio and strength machines. For safety reasons, only members ages 16 and over may use the free weights. Food is not allowed in the Wellness Center.

Gym Gym schedules are available at the branches and online at www.jolietymca.org. Times are subject to change due to classes, leagues or special events.

Open Gym: Members, ages eight and older, may participate in activities in the gym during designated times.

Adult Basketball: This time is set aside for adults ages 18 and over to play full court basketball.

The Greater Joliet Area YMCA accepts cash, check, MasterCard, Visa or Discover. In most cases, phone registration is accepted for current members when paying by a credit card or electronic funds transfer (EFT). Outstanding balances must be paid before a member will be allowed to register for future programs. System credits and promotional codes may be used online.

All classes have a maximum and minimum number of participants. When possible, classes will be added to accommodate wait lists and to expand those offerings that are in high demand. Classes below the minimum will be combined when possible, and as a last alternative, will be cancelled.

4 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

General Information

PARTY AT THE Y! Throw your child’s next birthday party at the Y Parties include up to 20 children and... A Party Host! Invitations!

Piñata with Candy! Goodie Bags! Decorations! Pizza and Pop! Paper Products!

GALOWICH FAMILY YMCA

SMITH FAMILY YMCA

Party Options & Times Party I Party II Party III

Pool & Party Room Pool with Inflatable & Party Room Gym & Party Room*

Day

Time

Saturdays Noon-2 p.m.

2:30-4:30 p.m.

Party Options & Times Party I Party II Party III

$170/$210 $220/$260 $170/$210

Pool or Gym Pool with Inflatable & Party Room Sports Blitz Party

$170/$210 $220/$260 $190/$230

Choose your two favorite sports from basketball, soccer, dodgeball or flag football. Will be held in the gym.

Party Options Party I, II or III Party I, II or III

Day

Time

Party Type

Saturdays 1-3 p.m. or 3:30-5:30 p.m.

Sundays Open

To learn more, please contact Aquatics Director Kenya Raichart at ext. 320 or via email at kraichart@jolietymca.org.

Regular After Hours

Have the Y open only for you and your guests.

Book an After Hours party!

To learn more, please contact Aquatics Director Rachel Pescitani at ext. 417 or via email at rpescitani@jolietymca.org.

To learn more, contact the Executive Director at your local branch.

Lock-ins and Overnight Rentals

Facility Rental Guidelines

Rates

• All groups must provide adult chaperones for their events.

• Reservations must be finalized four weeks in advance to ensure adequate staffing.

• Facilities are available by appointment only.

• $1 million liability insurance required.

• • • •

Lock-ins are available on Friday nights and Saturdays depending on location. Doors will be locked at 10 p.m. and pick-up times vary by branch. Overnight rentals include the first two hours of open pool time.

A maximum of 75 participants will be allowed in the pool.

FACILITY RENTALS AT THE YMCA Y facilities, including gyms, pools and outdoor recreation areas, are available to rent for special events and overnight lock-ins for schools, churches and scouts.

Gym Pool Gym & Pool Full Building Rental • Meeting/ Party/Room • Fields

$85 $90 $165 $725

per hour per hour per hour (overnight)

$60 per hour $50 per hour

2018 Summer Program Guide — Galowich and Smith Family YMCAs 5

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

SUPERVISED PLAYROOM Healthy parents are happy parents. Let your child have fun at the Y while you take time for yourself to get fit.

There is no need to call ahead. Parents must remain in the facility while their children are in the playroom.

Ages 6 months-8 years Galowich Family & Smith Family YMCAs Monday-Friday 9 a.m.-Noon, 6-8 p.m.

Saturday 8 a.m.-Noon Cost Free for Facility Family Members $5 per child/visit for Facility Adult Members $10 per child/visit for Community Members

PARENTS’ NIGHT OUT

Registrat ion is underw ay.

KID ZONE

Before and After School Youth Enrichment Program As part of its Kid Zone program, the Galowich and Smith Family YMCAs provide recreational before and after school activities for students at schools in the Joliet, Troy, Rockdale and Minooka school districts. Children do arts and crafts, play games, develop friendships and learn lessons that will last a lifetime.

2018-2019 SCHOOL YEAR RATES (PER MONTH) 1-2 Days Before School Only 7-9 a.m. (approx.) $105/$140

After School Only 3-6 p.m. (approx.) $150/$185

Before and After School $195/$230

After School Only 3-6 p.m. (approx.) $290/$325

Before and After School $330/$365

3-5 Days Before School Only 7-9 a.m. (approx.) $245/$280

Registration Fee $45 per family

Participating Schools Y Location: Children participate at the YMCA and are transported to and from school.

On-Site Schools: Children participate at their schools or at a nearby district school.

Galowich Location

Parents’ Night Out (PNO) is held on the first Friday of each month to give parents some much-needed time to themselves while their kids have fun at the Y. Under the supervision of YMCA staff, kids get to play games, eat pizza and swim in our lap pool.

Pre-registration is required. All participants must be potty trained.

Galowich and Smith Family YMCAs

Ages 2-12 $10/$18 Fridays 6-9 p.m.

June 1 • July 6 • August 3 • September 7

6 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

• • • • • • • • • •

Farragut Heritage Trail Lynne Thigpen Minooka Primary Center Pershing St. Jude’s (After school only) Taft Thomas Jefferson Troy Cronin Troy Middle School

Smith Location

• A.O. Marshall Elementary School (After school only)

• William B. Orenic

• • • • • • • • • •

• Rockdale

On-Site Schools

(After school only) (After school only)

On-Site Schools • • • • •

Aux Sable Elementary Carl Sandburg Jones Elementary School Minooka Elementary Minooka Intermediate

• • • •

Troy Craughwell Troy Hofer Troy Shorewood Walnut Trails

(After school only)

Eisennhower Elwood School (After school only) Gompers Jr. High Laraway School Oak Valley School Sator Sanchez Elementary School T.E. Culbertson Elementary School Union School (After school only) Washington Jr. High Woodland Elementary School

• Edna Keith Elementary School (Before and after school care)

• Forest Park Individual Education School (After school care only, until 5:30 p.m.)

• M.J. Cunningham Elementary School (Before and after school care)

• Isaac Singleton Elementary School (After school care)

Child Care Fun for them. Peace of mind for you.

You don’t have to look far to find the child care your family deserves. Registration is currently underway!

Stop by the Membership Desk for more information.

Register today!

K-KIDS

At the Y, no one is turned away due to the inability to pay.

Kindergarten-Age Recreational Program

DHS funds are accepted. Financial assistance is available for those who do not qualify for DHS funds.

Programming runs from August to May.

The Galowich and Smith Family YMCA’s K-Kids program is designed for children attending morning and afternoon Kindergarten. We provide a fun and unique program where children will do activities that emphasize fine motor skills through arts & crafts and gross motor skills through gym games.

A $45 non-refundable registration fee (per family)*, the first of 10 installment payments and YMCA membership fee (if applicable) is due upon registering. The remaining nine payments are paid via automatic withdrawal from a checking account. Debit and credit cards also accepted. Participants may start attending four business days after the day registration is completed.

To learn more please contact: Galowich Family YMCA Marlene Kirsch Youth and Family Director (815) 744-3939, ext. 315 mkirsch@jolietymca.org Smith Family YMCA Alissa Koenig Youth, Family and Wellness Director (815) 726-3939, ext. 414 akoenig@jolietymca.org

Daily Program Hours & Fees Prices per month. Times are approximate and are coordinated with each school’s schedule.

K-Kids A.M. K-Kids ONLY

9 a.m.-Noon

$275/$310

K-Kids & KZ Before

7 a.m.-Noon

$365/$400

K-Kids & KZ After

9 a.m.-Noon & 3-6 p.m.

$415/$450

K-Kids & KZ Before & After

7 a.m.-Noon & 3-6 p.m.

$475/$510

K-Kids ONLY

Noon-3 p.m.

$275/$310

K-Kids & KZ Before

7-9 a.m. & Noon-3 p.m.

$365/$400

K-Kids & KZ After

Noon-6 p.m.

$415/$450

K-Kids & KZ Before & After

7-9 a.m. & Noon-6 p.m.

$475/$510

K-Kids School Sites — Galowich Family YMCA Dist. 202 Crystal Lawns, Thomas Jefferson, River View, Grand Prairie, Wesmere, Meadowview, Ridge Elementary, Charles Reed K-Kids School Sites — Smith Family YMCA Dist. 70C Forest Park (Dist. 86) Oak Valley The YMCA is always looking for new ways to serve the community. If your child’s school isn’t listed, please contact us to discuss opening a new site or transportation options.

K-Kids P.M.

2018 Summer Program Guide — Galowich and Smith Family YMCAs 7

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

SKILLS FOR LIFE American Red Cross Lifeguarding Become certified in American Red Cross Lifeguarding. Students will learn professional responsibilities, First Aid, CPR for the Professional Rescuer, AED and Lifeguarding.

Pre-requisites It is required for participants to be able to complete the following pre-requisites: • Must be able to complete a continuous 300-yard swim • Must be able to tread water for two minutes without hands • Must complete a timed swim to retrieve a ten-pound object from under ten feet of water To schedule a pre-test, contact an Aquatics Director at Galowich, (815) 744-3939, Ext. 320, or Smith, (815) 726-3939, Ext. 417. The pre-test can be taken for free before registering for the class. Participants who register without taking the pre-test in advance will be charged a $50 deposit if unable to pass the pre-test on the first day of class.

This is a blended learning course that uses a combination of in-person and online training.

Optional training/testing for Waterpark Lifeguard certification is available for an additional fee.

Refunds will not be given for students who do not successfully complete the class. Class must have a minimum of three participants in order to run. Upon successful competition, certificates will be emailed.

Ages 15 and Up

$210/$235

Galowich Family YMCA May 7-10 Monday-Thursday 4-9 p.m.

June 8-9 & June 15-16 Fridays 4-9 p.m.

Saturdays 9 a.m.-3 p.m.

July 13-14 & July 20-21 Fridays 3-9 p.m.

Saturdays Noon-5 p.m.

Smith Family YMCA May 11-12 & May 18-19 Fridays 4-9 p.m.

Saturdays 9 a.m.-6 p.m.

June 11-14 Monday-Thursday 9 a.m.-4 p.m.

August 6-9 Monday-Thursday 9 a.m.-4 p.m.

American Red Cross CPR/AED/First Aid Certification Class This class is an American Red Cross certification class for Adult and Pediatric CPR, First Aid and AED. It includes training on all three listed skills for adults, children and infants. The class will conclude with a written exam and skills demonstration. Refunds are not given for failed attempts.

Ages 16 and Up $75/$90 Galowich Family YMCA May 31 July 26 Thursdays 5:30-8:30 p.m.

June 18 Monday 2-5 p.m.

Smith Family YMCA June 2 July 7 August 4 Saturdays 11:30 a.m.-2:30 p.m.

June 20 July 25 Wednesdays 5-8 p.m.

8 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

American Red Cross Lifeguarding Review Course This class is for current Red Cross Lifeguards who need to renew their certifications.

Proof of current certifications and a pre-requisite swimming test are required before registration. At the end of the course participants will test for Red Cross Lifeguarding, First Aid & CPR certifications.

Ages 15 and Up Smith Family YMCA $135/$160 May 23-25 Wed.-Fri. 4-8 p.m.

July 30-August 1 Mon.-Wed. 8 a.m.-Noon

Education & Leadership

BELIEVE IN YOUR POTENTIAL

COLLEGE READINESS PROGRAMS Designed for youth, grades 9-12, and young adults under 21 years of age We believe the values and skills learned early on are vital building blocks for life. Because of the Y, more young people in neighborhoods around the nation are taking a greater interest in learning and making smarter life choices. At the Y, teens learn values and positive behaviors, and can explore their unique talents and interests, helping them realize their

Empowerment Day Come be empowered and inspired! Participate in an informational and transformational session on higher education and being prepared for the next level. All participants will receive college readiness resources and additional capacity-building information.

Date Thursday, June 28 • 9:30-11:30 a.m.

Location Galowich Family YMCA, 749 Houbolt Road, Joliet, 60431 Cost FREE for YMCA Facility Members $5 for Community Members

Career Conversations Having the personal and professional fortitude to be prepared as you enter the workplace is crucial to one’s early professional success. Join us to learn how to Build Your Own Brand (BYOB) and effectively prepare yourself for success and sustained growth in the workplace. You’ll also receive interviewing tips from one of the world’s largest employers and manufacturers.

Date Thursday, July 19 • 9:30-11:30 a.m.

Location Galowich Family YMCA, 749 Houbolt Road, Joliet, 60431 Cost $5 for YMCA Facility Members $10 for Community Members

Financial Aid and FAFSA Workshop This session is intended to give students and their families insight and knowledge into the world of financial aid and the Free Application for Federal Student Aid (FAFSA). You will leave this workshop with information and thought that will help you prepare to secure much needed funding for higher education.

Date Thursday, August 23 • 6-8 p.m.

Location Galowich Family YMCA, 749 Houbolt Road, Joliet, 60431 Cost Free and open to all.

potential. That makes for confident

College Tours

teens today and contributing and

Join us as we explore local premier institutions of higher learning.

Lunch will be provided.

Summer Tour #3 Summer Tour #2 Summer Tour #1 Location TBD Location TBD Location TBD Tuesday, August 7 Thursday, July 12 Tuesday, June 19 7:30 a.m.-4 p.m.

7:30 a.m.-4 p.m.

7:30 a.m.-4 p.m. $20/$30 $20/$30 $20/$30

engaged young adults tomorrow.

Area high school students are invited to join the YMCA for a number of College Readiness Programs this summer. All programs are held at the Galowich Family YMCA.

For more information, visit www.jolietymca.org or contact Maurice Fears, Executive Director of Teen and Young Adult Advancement, at (815) 729-9638, ext. 610 or via email at mfears@jolietymca.org.

2018 Summer Program Guide — Galowich and Smith Family YMCAs 9

Through a variety of activities that are both structured and open play, our dedicated staff members teach, model and reinforce the Y’s Christian character values of caring, honesty, respect, and responsibility. Weekly activities will incorporate bright colors, music and interactive games to help our youngest members develop their socialization skills. YMCA summer preschool camps are a great opportunity for your child to embrace his or her imagination and be creative.

Preschool camp at the Galowich and Smith Family YMCAs will be held for ten weeks over the summer. All participants must be potty trained.

PRESCHOOL SUMMER CAMP AGES 3-5 Sessions/Camp Hours Monday-Friday WEEKLY CAMP THEMES Week Dates 1 2

June 4-8 June 11-15

3 4

June 18-22 June 25-29

5 6

July 2-6* July 9-13

7 8

July 16-20 July 23-27

9 July 30-August 3 10 August 6-10

Mornings 9:30 a.m.-Noon • Lunch provided.

9-11:30 a.m. • Lunch provided.

RATES Facility Member $55 per child each session Community Member $85 per child each session *No camp on July 4 (Week 5 will be pro-rated)

Galowich Family YMCA Shoot for the Stars

Smith Family YMCA Animal Extravaganza

Gold Rush Wild-n-Out

Fun in the Sun Super Summer

CannonBALL Boosting our Community

Disney Days Star Spangled Extravaganza

Gears & Games Sun, Sand and Swimsuits

Cool to be Kind Water, Water Everywhere

Spinning Charlotte’s Web Sweet Summer Time

Around the World Treasure Hunters

Boo-hoo Boo-Hoo

Backyard Bash

10 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

To learn more about Preschool Camp, please contact: Galowich Family YMCA Marlene Kirsch Youth and Family Director (815) 744-3939, ext. 315 mkirsch@jolietymca.org Smith Family YMCA Alissa Koenig Youth, Family, and Wellness Director (815) 726-3939, ext. 414 akoenig@jolietymca.org

At the Galowich and Smith Family YMCAs, we provide a safe, affordable and fun summer day camp program for youth and teens. YMCA Summer Day Camp offers kids a chance to have fun and develop new friendships while building a healthy spirit, mind and body. Campers will enjoy up to 10 weeks of summer fun full of swimming, field trips, sports, outdoor Every camper exploration, arts & crafts gets a free and more. t-shirt and camp bag.

SUMMER DAY CAMP DATES

CAMP THEMES

SUMMER DAY CAMP Monday, June 4-Friday, August 10

WEEK GALOWICH FAMILY YMCA

PRE-CAMP May 29-June 1 POST-CAMP August 13-17 Families can also register for pre-camp and post-camp child care. Pre-camp and post-camp dates are not included in camp fees. Must be registered 48 hours prior to day of pre- or post-camp. $35/$50 per child/day.

CAMP HOURS WEEKLY RATES

7 a.m.-6 p.m.

Facility Member $190 per child each week Community Member $215 per child each week Plus a $45 non-refundable registration fee per family

SUMMER CAMP LEVELS

Joydaka Discoverers Grades K-4 Joydaka Explorers Grades 5-6 Joydaka Challengers Grades 7-8

SUMMER FOOD PROGRAM

Galowich: Lunch & Snack • Smith: Breakfast & Lunch

1

Shoot for the Stars

Camp Y Rocks

2

Gold Rush

Fun in the Sun

3

Wild-n-Out

Super Summer

4

CannonBALL

Messy Olympics

5

Boosting our Community

Star Spangled Extravaganza

6

Gears & Games

Cool to be Kind

7

Sun, Sand and Swimsuits

Water, Water Everywhere

8

Spinning Charlotte’s Web

Around the World

9

Sweet Summer Time

Y Camp’s Got Talent

Boo-Hoo

Backyard Bash

10

SUMMER CAMP KICK-OFF PARTY

We kick off camp season by inviting parents and campers to come and meet our counselors, pick up their camp t-shirt and bag and learn what’s in store for the summer. Join us!

FREE AND OPEN TO THE COMMUNITY.

Galowich Family YMCA & Smith Family YMCA Friday, May 18 • 6:30-7:30 p.m.

Galowich Family YMCA

Day camp will be held at: Galowich Family YMCA 749 Houbolt Road Joliet, IL 60431 To learn more about Summer Day Camp, please contact: Marlene Kirsch, Youth & Family Director Phone: (815) 744-3939, ext. 315 Email: mkirsch@jolietymca.org Ashley Banevicius, Youth & Family Coordinator Phone: (815) 744-3939, ext. 316 Email: abanevicius@jolietymca.org

Smith Family YMCA

Summer day campers will receive a complimentary meal(s) and a healthy snack each day as part of the Summer Food Program, a nationwide initiative designed to combat childhood hunger. Supplied by the Northern Illinois Food Bank, this wonderful program provides nutritious meals and snacks to camp locations across the country to keep kids healthy, active and well-nourished all summer long.

SMITH FAMILY YMCA

Day camp will be held at: Smith Family YMCA 1350 S. Briggs Street Joliet, IL 60433 To learn more about Summer Day Camp, please contact: Alissa Koenig Youth, Family & Wellness Director Phone: (815) 726-3939, ext. 414 Email: akoenig@jolietymca.org Taryn Fears Youth & Family Manager Phone: (815) 726-3939, ext. 418 Email: tfears@jolietymca.org

2018 Summer Program Guide — Galowich and Smith Family YMCAs 11

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

Summer Sports Camps 4-Day Sessions Monday, Tuesday, Thursday & Friday

LET THE FUN BEGIN

Register your child for a sports or specialty camp the same week he/she is enrolled in summer day camp and you will SAVE $5!

Some restrictions may apply. To learn more, stop by the Membership Desk today.

Running Camp

Floor Hockey Camp

This camp is designed to help athletes improve their running speed, form and endurance in a number of fun and creative ways. The firs hour of camp features running exercises; the second hour of camp incorporates sports.

Ages 8-14 10 a.m.-Noon $30/$60 Galowich 6/4-6/8

Floor Hockey is a great introduction into the world of hockey! During this camp, campers will play games and learn hockey skills such as passing, stick handling, and shooting.

Ages 9-14 9 a.m.-Noon $40/$80 Galowich 6/25-6/29 Smith 7/16-7/20

All Sports Camp

Sports, Speed, & Agility Camp

Campers will play a variety of different sports throughout the week, including basketball, dodge ball, lacrosse, flag football and soccer.

Ages 8-13 9 a.m.-Noon $40/$80 Smith 6/4-6/8 Galowich 6/11-6/15

Soccer Camp Campers will develop and practice soccer skills such as running, kicking, shooting, dribbling and passing. They will also practice these skills during live games to get a better feel for the sport. Shin guards are highly recommended.

Ages 6-13 9 a.m.-Noon $40/$80 Galowich & Smith 6/18-6/22

This camp’s primary focus is to help athletes develop skills related to speed, agility, and quickness. We highly recommend this camp for those who plan on trying out for competitive fall sports.

Ages 9-14 10 a.m.-Noon $30/$60 Smith 6/11-6/15 Galowich 7/2-7/5

Kickball Camp Going to Kickball Camp is like having recess every day. We play a wide range of kickball games and practice kicking, catching, and throwing, among other skills related to the game.

Ages 8-14 10 a.m.-Noon $30/$60 Smith 6/25-6/29 Galowich 7/16-7/20

12 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

Sporting Adventures Field Trip Camp Kids love playing sports and going on field trips. This camp combines them!

During Sporting Adventures Field Trip Camp, campers will embark on four sports-related field trips in five days.

Field Trip Destinations (subject to change): • Joliet Slammers Baseball Game • Sky Zone • Bowling Alley • Water Park Locations Vary Ages 9-14 9 a.m.-4:30 p.m.

7/16-7/20 $225/$290

Football Camp This camp focuses on all aspects of football: passing, catching, kicking, defense and running plays. Players will participate in conditioning drills and be divided into teams for game play.

Ages 7-13 9 a.m.-Noon $40/$80 Galowich & Smith 7/23-7/27

2018 SUMMER SPORTS CAMPS

Sports Classes 1 Day a Week . . . . . .5 Week Session

Basketball Camp A YMCA instructor will help campers develop fundamental basketball skills, such as dribbling and ball handling, passing, shooting and defense.

Experienced players will have the opportunity to work on advanced skills and game strategy.

Ages 6-9 10 a.m.-Noon $30/$60 Ages 10-14 1-4 p.m. $40/$80 Smith 7/30-8/3 Galowich 8/13-8/17

Broomball Camp Campers will learn how to play broomball, a sport similar to hockey that’s played with a ball instead of a puck. Throughout the week, campers will be taught proper stick handling, scoring and passing techniques.

Ages 8-13 10 a.m.-Noon $30/$60 Galowich 7/30-8/3

Baseball Camp Campers will develop and fine-tune the fundamental skills of baseball: in-fielding, out-fielding, pitching, catching, hitting, throwing and base running. Please note: a baseball glove is required.

Ages 7-13 9 a.m.-Noon $40/$80 Galowich & Smith 8/6-8/10

[unless otherwise noted]

Karate

Teen Fit

The Y’s karate program is taught by the internationally certified instructors.

Students are trained in basic and advanced karate skills, including mental and physical fitness, Kata (forms), punching, kicking, stances, blocking, Kumite (sparring) and self defense against multiple attackers.

Students will also learn the art of Tameshiwari (breaking of boards and bricks).

Ages 4 and Up Galowich Mondays 6-7 p.m. $25/$50 6/4-7/2 7/9-8/6 Smith Thursdays 6-7 p.m. $25/$50 6/7-7/5 7/12-8/9

Are you looking to take your game to the next level? Led by a personal trainer, this fitness class is designed specifically for teens and tweens who want to get fit and improve their athleticism.

Ages 8-17 Galowich Tues. Thurs. 4:45-5:30 p.m. $35/$70 6/5-7/5 7/10-8/9

Yoga For Youth

NEW

Yoga builds strength and flexibility, and promotes self-confidence, awareness and control. During class, visualization and breathing exercises are used for overall balance and concentration, which can be applied toward everyday situations.

Ages 8-15 Galowich Mondays 6:15-7 p.m. $35/$70 6/4-7/2 7/9-8/6

Parent and Tot Yoga

NEW

Designed for parents and toddlers to bond and be active, this special yoga class mainly focuses on stretching and breathing. Fee includes instruction for one parent and one toddler. Please feel free to bring a favorite, small stuffed animal too.

Ages 1-4 Galowich Thursdays 9-9:30 a.m. $35/$70 6/7-7/5

2018 Summer Program Guide — Galowich and Smith Family YMCAs 13

FOR YOUTH DEVELOPMENT REGISTRATION IS NOW OPEN! Nurturing the potential of every child and teen.

GET YOUR GAME ON Sports Leagues at the Y

High School Summer Basketball League Grades 9-12 June 6-August 17 Join the Y’s high-energy High School Summer Basketball League to help take your game to the next level!

• 8 regular season games plus a playoff tournament.

• Games will be played on Wednesday evenings at the Galowich Family YMCA (Joliet) and Fridays evenings at the C.W. Avery YMCA (Plainfield).

• Sign up individually.

• Roster limit: A maximum of 12 players. Rosters are due by the first game.

• Players must be present for three regular season games to participate in the playoffs.

Fee $50/$100 per person To qualify for Facility Member pricing, each team must have a minimum of one Facility Member, who will serve as team captain.

Please be sure to mention your captain’s name when registering, otherwise you will become a Community Member “free agent” and placed on a team with openings.

Youth Fall Soccer League August 17-October 29 Divisions

Pre-K - K Grades 1-2 Grades 3-4 In the YMCA Youth Fall Soccer League, children and their families will enjoy the soccer experience every time they step on the field.

Players will learn the fundamentals of soccer in a safe and fun environment. In this program each participant receives a soccer jersey to wear for all games and to keep.

Practices & Games Practice for the Soccer Leagues will be held once per week starting the week of August 20. Games will be held on Saturday mornings starting September 8. This is a seven game season.

Fee

May 5-July 30 After July 30

$45/$90 $55/$110

Registration Deadline Sunday, August 5 To register, please visit www.jolietymca.org.

Anyone signed up after August 5 will pay a $10 late fee and will not be guaranteed a uniform by the first game.

Registration Deadline Sunday, June 3 Anyone signed up after June 3 will pay a $10 late fee. To register, please visit www.jolietymca.org.

14 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

JOLIET AREA COMMUNITY HOSPICE presents

Peace of the Heart Day Camps for campers who have experienced the death of a loved one.

Peace of the Heart

Teen Camp Ages 14-18 • June 11 & 12 Coping skills will be integrated with fun teen activities that include the USF Challenge Center Team Building Program and The Mobile Escape Room experience as well as other camp activities such as swimming.

Peace of the Heart

Kids Camp Ages 7-13 • June 18 – 21 Coping skills will be shared and fun camp activities such as arts, crafts, swimming, yoga, sports and more will fill the day.

9 a.m. to 3 p.m.

Camp includes activities, lunch, snacks and supplies. There is no cost to the family for camp.

Pre-registration is required.

Contact Mary Ann Burns Director of Bereavement (815) 460-3282 mburns@joliethospice.org

Both camps will be held at Ira Jones Middle School Plainfield, IL

Aquatics & Swimming

JOLIET Y JETS

SWIM TEAM SWIM CLINICS

The JETS swim clinics are the best opportunity to try the swim team. Swimmers spend time with the JETS coaches learning new drills and skills and getting an idea of what the team is like. Throughout the clinic, the coaches evaluate the swimmers to determine their best placement on the team, if they are ready for it and decide to join.

Swimmers must be able to swim 25 yards (one length of the pool) comfortably and confidently without a flotation device. A YMCA membership is not required to participate in the JETS swim clinics. If you are unable to make the clinic, an evaluation can be scheduled at any point of the year. Mid-season registration is available with the head coach’s approval.

September 4-7 Plainfield C.W. Avery Family YMCA Plainfield C.W. Avery Family YMCA Joliet Smith Family YMCA Joliet Galowich Family YMCA

Ages 10 & under Ages 11-18 All ages All ages

September 10-14 Morris Community YMCA All ages Joliet (Morris Community H.S. Pool)

6-7 p.m.

7-8 p.m.

6:30-7:30 p.m.

7-8 p.m.

5:30-6:30 p.m.

COST $25 Swimmers do not need to be YMCA facility members to participate in the clinic. At the completion of the clinic, swimmers who wish to join the team will be given a group placement along with registration materials.

SIGN-UP TODAY To register for the clinic, call the Y at (815) 729-9622, visit www.jolietymca.org or stop by your local branch today.

FOR MORE INFORMATION ABOUT THE JETS CONTACT: Marissa Vallejo, Interim JETS Head Coach Phone: (815) 267-8600, Ext. 243 Email: mvallejo@jolietymca.org www.jetsyswimteam.org

No mandatory competition or practice attendance!

All JETS Swim Team participants must have a YMCA Facility Membership.

Facility Members enjoy use of the Y’s indoor pool, gym and fitness equipment at the Greater Joliet Area YMCA’s four locations. Members also enjoy discounted prices on other programs throughout the year.

Our positive, professional coaching staff not only builds strong swimmers, but strong values as well. We develop all swimmers, ages six and older, from beginners to elite!

2018 Summer Program Guide — Galowich and Smith Family YMCAs 15

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

STRONG SWIMMERS

CONFIDENT KIDS In Y classes, not only are you taught how to swim in a caring way, but you also learn about yourself, about safety and rescue skills and about water activities you can enjoy for a lifetime.

THERE’S AN AQUATICS PROGRAM FOR EVERYONE. GENERAL POOL RULES OPEN SWIM: All members may participate in activities in the pool during open swim. All children (under 15) will be swim tested. Children under 10 must be accompanied by an adult on the pool deck. Children who do not pass the Yellow or Blue swim test must also be accompanied by an adult in the water.

LAP SWIM: There is always one lane available for lap swimming for members. Children, who pass the blue test, are permitted in the lap lanes and must be swimming laps. Swimmers in the lap lanes must swim continuous laps without stopping so as to not interfere with others sharing the lap lane.

POOL POLICIES SWIM TEST POLICY Children under 15 years of age will be swim tested by the guard on duty and will be required to wear the appropriate wristband for the duration of their visit. Testing MUST be done with every visit.

BLUE & YELLOW SWIMMERS under 10 years of age MUST have at least one supervising parent in the pool area at all times at a ratio of one adult to every three children.

RED SWIMMERS MUST have at least one parent IN THE WATER at all times at a ratio of one adult to every three children. Red swimmers shorter than 4 feet, 6 inches must wear a Coast Guard Approved flotation device, and must be supervised by a parent in the water at a ratio of one adult to every two children.

BLUE WRISTBAND TEST Blue swimmers must be able to jump in the deep end, tread water for 10 seconds and swim to the shallow end of the pool using a rudimentary front crawl stroke without stopping or having assistance. Blue wristband swimmers are permitted to swim in the shallow and deep ends of the pool.

YELLOW WRISTBAND TEST Yellow swimmers will be asked to jump into the pool at the guard chair and swim to the shallow end of the pool using a horizontal swim stroke without stopping or having assistance. Yellow wristband swimmers are not permitted past the 5 foot marker. The Yellow Test must be done without a life jacket.

RED WRISTBAND TEST All swimmers under 15 years of age who do not pass Blue or Yellow Swim Tests will be issued a Red wristband. Red swimmers MUST wear a life jacket at all times if they are shorter than 4 feet, 6 inches tall. Red swimmers are not permitted past the 4 foot marker.

PLEASE NOTE: Lifeguards may not always be able to give swim tests during busier times.

LIGHTNING AND THUNDER POLICY The pool and pool deck will be closed and cleared of all members in the event of lightning or thunder, and shall remain closed until 30 minutes after the last sighting.

16 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

YMCA Swim Lesson Policies and Procedures 1. The first day of each session is reserved for swim testing and evaluations. All appropriate changes will be made to ensure quality instruction for your child. If you have a question about your child’s swim stage after the first day of class, please speak to your child’s instructor.

2. Children will be moved up to the next stage once all of the skills in the previous level have been mastered.

Many skills in certain levels are dependent on physical development, strength and coordination. Please remember that each child is unique and develops at his or her own rate, and that progression through these stages varies greatly.

3. The Aquatics Department reserves the right to cancel and/or combine classes due to low enrollment.

Make-up Lessons and Swim Credit 1. One make up class may be accommodated per session if schedules allow. Either 24 hours notice, or a doctor’s note, must be provided in order to schedule a make up. Make up lessons will take place in other classes running with open slots during the same 5-week session, and may not always be available. Credits or refunds will not be given in place of make up lessons.

2. In the event of a pool closure due to weather, sanitary closure, or acts of God, a water safety lesson will be taught outside the pool. Credits, refunds or make ups are not offered in place of safety classes.

3. Participants that withdraw from a swim class for medical reasons will receive a YMCA credit for the remaining classes if the request is accompanied by a doctor’s note.

All credits are valid for one year.

4. All program fees are non-refundable.

Aquatics & Swimming

SWIM LESSON STAGE DESCRIPTIONS

SWIM STARTERS

SWIM BASICS

Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidencebuilding experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.

A / WATER DISCOVERY

B / WATER EXPLORATION

Parents accompany children in stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.

In stage B, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:

1 / WATER ACCLIMATION

2 / WATER MOVEMENT

3 / WATER STAMINA

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.

In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

4 / STROKE INTRODUCTION

5 / STROKE DEVELOPMENT

6 / STROKE MECHANICS

Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick.

Water safety is reinforced through treading water and elementary backstroke.

Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke.

In stage 6, students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

• Swim, float, swim— sequencing front glide, roll, back float, roll, front glide, and exit • Jump, push, turn, grab

SWIM STROKES

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

2018 Summer Program Guide — Galowich and Smith Family YMCAs 17

WHAT AGE GROUP DOES THE STUDENT FALL INTO? PARENT* & CHILD

PRESCHOOL

YOUTH

TEEN & ADULT

6 months–3 years STAGES A–B

3 years–5 years STAGES 1–4

5 years–12 years STAGES 1–7

13+ years SWIM BASICS

All age groups are taught the same skills but divided according to their developmental milestones.

15+ years SWIM STROKES

WHICH STAGE IS THE STUDENT READY FOR? STAGES A-B

STAGES 1-6

TEEN & ADULT CLASSES

Please note: Parent participation is required in all Stage A & B lessons.

Please note: For Stages 1-4, separate times are offered for pre-school ages 3-5.

1. Is your child between 6 months and 2 years?

1. Will your child go underwater voluntarily?

Please note: 13- & 14-year-olds are also eligible for youth Stages 3-7, and if eligible based on skill, can choose the lessons where they would feel most comfortable.

YES

A • Water Discovery maximum 10 students

NO = next question 2. Is your child between 2 years and 3 years?

YES

B • Water Exploration maximum 10 students

NO = next question 3. Is your child between 3 years and 5 years, and comfortable in the water without a parent?

YES = See questions for stages 1-5 NO

B • Water Exploration maximum 10 students

NO

1 • Water Acclimation ages 3-12 • maximum 4 students

YES = next question 2. Can your child do a front and back float on their own?

NO

2 • Water Movement ages 3-12 • maximum 4 students

YES = next question 3. Can your child swim 10-15 yards on their front and back?

NO

ages 3-14 • maximum 4 students

4. Can your child swim 15 yds. on front and back using a crawl stroke in good form?

4 • Stroke Introduction ages 3-14 • maximum 6 students

YES = next question 5. Can your child swim a full length of the pool using front crawl, back crawl, and breaststroke?

NO

5 • Stroke Development ages 5-14 • maximum 6 students

YES = next question 6. Can your child swim front crawl, back crawl and breaststroke across the pool and back without stopping?

NO

NO

6 • Stroke Mechanics ages 6-14 • maximum 8 students

YES = see questions for Stage 7 Swim Lesson Graduate Tracks 18 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

TEEN & ADULT SWIM BASICS ages 13-up

YES = next question 2. Can you swim 10-15 yards on your front and back?

NO

TEEN & ADULT SWIM BASICS

NO

3 • Water Stamina

3 • Water Stamina

YES = next question

NO

1. Do you feel comfortable in shallow water where you can stand?

YES

ages 15-up

ages 13-14

TEEN & ADULT SWIM STROKES ages 15-up

YES = see questions for Stages 4-7, recommended ages 13-14

STAGE 7 — SWIM LESSON GRADUATE TRACKS

THREE TRACKS TO CONTINUE THE FUN AQUATIC CONDITIONING Is your child interested in building endurance and improving stroke technique with an emphasis on teamwork?

Does your child have the goal of joining the swim team? Or do they prefer camaraderie and conditioning in a non-competitive atmosphere? If you answered yes to any of these questions, then your child may enjoy our Aquatic Conditioning track.

Can your child compete a 200 yard individual medley without stopping?

NO YES

PRE-CONDITIONING ages 6-14 • maximum 10 students

Once swim basics and stroke techniques have been mastered, swimming is a skill that can be used in many different ways. We offer three different tracks catering to children’s varying interests.

Please select one or more paths based on the goals of your child.

Please see schedules and pricing on page 22.

AQUATIC LEADERSHIP

AQUATIC SPORTS & GAMES

Has your child ever wondered what it’s like to be a lifeguard or swim instructor?

Would your child be interested in learning lifesaving skills, including CPR and First Aid? Would they enjoy helping teach younger kids how to swim? If yes, your child may enjoy our Aquatic Leadership track.

In this Aquatic Sports & Games track, your child will learn basic water polo skills, such as shooting, passing and goalkeeping in a fun team environment. They will learn how to paddle and steer a canoe, as well as about boating and waterfront safety.

Other water sports and games included will vary, possibly including an in-water version of quidditch!

Is your child aged 12-14? Can your child retrieve a 10 pound object from the bottom of the deep end? Can your child also tread water for two minutes without using their hands?

NO

AQUATIC LEADERSHIP INTRO

YES

VARSITY AQUATIC LEADERSHIP

CONDITIONING* ages 6-14 • maximum 20 students

*Must pass Level 6 to register.

ages 10-14 • maximum 10 students

Does your child simply love being in the water? Do they dream of someday using their swimming ability to enjoy outdoor aquatic recreation like snorkeling or canoeing? Are they a competitive spirit who enjoys all sports?

YES

WATER SPORTS & GAMES ages 6-14 • maximum 20 students

ages 12-14 • maximum 20 students

*First time participants must submit a one-page essay on what leadership means to them before registering.

DISCOVER WHO YOU CAN BE TEEN/ADULT SWIM CLASSES Ages 13 and Up Swim Basics

Teen/Adult Swim Strokes

Swimming is not only life skill that everyone should learn, but it’s a great way to exercise and improve your health. This basic swim course will help new swimmers feel comfortable in and moving through the water, with a focus on water safety.

Improve your swimming technique and endurance with a trained YMCA swim instructor.

See pages 20 and 21 for session dates and fees.

2018 Summer Program Guide — Galowich and Smith Family YMCAs 19

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

GALOWICH FAMILY YMCA—5 WEEK SWIM LESSON SESSIONS (One lesson per week) Parent-Child Swim Lesson Stage Age Range

A 6 mo-2

B 2-5

Pre-School 1 3-5

2 3-5

3 3-5

Youth 4 3-5

1 6-12

2 6-12

3 6-14

Teen/Adult

4 6-14

5 6-14

6 6-14

Basics 13-up

Strokes 13-up

Monday X

9-9:30 a.m.

X

9:35-10:05 a.m.

10:10-10:40 a.m.

X

X

10:45-11:15 a.m.

X

X X

X

X

X

X

X

X

4:15-4:45 p.m.

4:50-5:20 p.m.

X

5:25-5:55 p.m.

X

X X

6-6:30 p.m.

X X

X

Tuesday 9-9:30 a.m.

X

9:35-10:05 a.m.

10:10-10:40 a.m.

X

X X

X X

X

10:45-11:15 a.m.

X

4:15-4:45 p.m.

X

X

X

X

X X

X

4:50-5:20 p.m.

5:25-5:55 p.m.

X X

X

6-6:30 p.m.

X

X

Wednesday X

9-9:30 a.m.

9:35-10:05 a.m.

X

X

X

10:10-10:40 a.m.

X X

10:45-11:15 a.m.

X X

X

X

4:15-4:45 p.m.

X X

4:50-5:20 p.m.

5:25-5:55 p.m.

X

6-6:30 p.m.

X X

X

Thursday 9-9:30 a.m.

X X

9:35-10:05 a.m.

X

10:10-10:40 a.m.

10:45-11:15 a.m.

X

X

X

X

X

X

4:15-4:45 p.m.

4:50-5:20 p.m.

X

X

X X

5:25-5:55 p.m.

6-6:30 p.m.

X

X X

X

X

Saturday 9-9:30 a.m.

9:35-10:05 a.m.

X

X X

X

X

10:45-11:15 a.m.

11:20-11:50 a.m.

X X

10:10-10:40 a.m.

X

X

X

X X

X X

20 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

X

X

X

Aquatics & Swimming SMITH FAMILY YMCA—5 WEEK SWIM LESSON SESSIONS (One lesson per week) Parent-Child Swim Lesson Stage Age Range

A 6 mo-2

B 2-5

Pre-School 1 3-5

2 3-5

Youth

3 3-5

4 3-5

1 6-12

2 6-12

3 6-14

Teen/Adult

4 6-14

5 6-14

6 6-14

Basics 13-up

Strokes 13-up

Monday 4:15-4:45 p.m.

X

4:50-5:20 p.m.

X

X

X

X

X X

5:25-5:55 p.m.

X

X

X

6-6:30 p.m.

X

X

X

X

X

X

X

X

X

X

X

X

X

Tuesday 9:30-10 a.m.

X

X

10:05-10:35 a.m.

X

X

4:50-5:20 p.m.

X

X

X

5:25-5:55 p.m.

X

X

X

X

Wednesday 4:15-4:45 p.m.

X

X

X

4:50-5:20 p.m.

5:25-5:55 p.m.

X

X

X

X

X

6-6:30 p.m.

Thursday 9:30-10 a.m.

X

X

10:05-10:35 a.m.

X

X

4:50-5:20 p.m.

X

X

X

5:25-5:55 p.m.

X

X

X

X

Saturday 9:30-10 a.m.

X

10:05-10:35 a.m.

X

X

X

X

X

X

10:40-11:10 a.m.

X

X

X X

X

X

X

GALOWICH AND SMITH FAMILY YMCAs—SESSION DATES & FEES Session Dates

Weeks

Early Bird Deadline

Summer 1

June 4-July 8

5

Tuesday, May 29

Summer 2

July 9-August 12

5

Monday, July 2

Stages A & B

Early Bird Price • $30/$57

Stages 1-6

Early Bird Price • $40/$80

Teens/Adults

Early Bird Price • $40/$80

|

Price After Deadline • $35/$62

*$31/$63

|

Price After Deadline • $45/$85

*$37/$69

*$31/$63

|

Price After Deadline • $45/$85

*$37/$69

* No classes July 4. Pro-rate for July 4th in Summer 1, WEDNESDAY CLASSES ONLY.

2018 Summer Program Guide — Galowich and Smith Family YMCAs 21

FOR YOUTH DEVELOPMENT Nurturing the potential of every child and teen.

1 WEEK SWIM LESSON SESSIONS—PRE-SCHOOL & YOUTH Daily Classes Monday-Thursday Early Bird Price: $31/$67

Price After Deadline: $36/$72

Summer 1 Session Dates

Early Bird Deadline

Summer 2 Session Dates

Early Bird Deadline

Session A

June 4-7

Tuesday, May 29

Session F

July 16-19

Monday, July 9

Session B

June 11-14

Monday, June 4

Session G

July 23-26

Monday, July 16

Session C

June 18-21

Monday, June 11

Session H

July 30-Aug. 2

Monday, July 23

Session D

June 25-28

Monday, June 18

Session I

August 6-9

Monday, July 30

Session E

July 9-12

Monday, June 25

GALOWICH FAMILY YMCA Mon. -Thu. Swim Lesson Stage Age Range

9-9:30 a.m.

Pre-School 1 3-5

2 3-5

X

X

3 3-5

Youth 4 3-5

9:35-10:05 a.m.

10:10-10:40 a.m.

4:15-4:45 p.m.

1 6-12

2 6-12

X

X

X

3 6-14

4 6-14

5 6-14

X

X

4:50-5:20 p.m.

6 6-14

X X

X

5:25-5:55 p.m.

X

6-6:30 p.m.

X

SMITH FAMILY YMCA Mon. -Thu. Swim Lesson Stage Age Range

9:30-10 a.m.

Pre-School 1 3-5

2 3-5

X

X

3 3-5

Youth 4 3-5

1 6-12

2 6-12

3 6-14

10:05-10:35 a.m.

4:15-4:45 p.m.

X

4 6-14

5 6-14

6 6-14

X

X

X

X

X

X

X

4:50-5:20 p.m.

5:25-5:55 p.m.

6-6:30 p.m.

22 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

X

X X

X

Aquatics & Swimming GALOWICH AND SMITH FAMILY YMCAs—10 WEEK SWIM LESSON GRADUATE TRACK SESSIONS Session Dates Summer

Weeks June 4-August 12

10

Early Bird Deadline Tuesday, May 29

Pre-Cond./Cond./Sports & Games* Early Bird Price • $75/$155

| Price After Deadline • $95/$170

AQ Leadership/Intro & Varsity

| Price After Deadline • $100/$175

Early Bird Price • $80/$160

*Children who pass into Stage 7 in the middle of a 10-week session can join for a pro-rated price! (Except Aquatic Leadership tracks.)

STAGE 7 • 10 WEEK SWIM LESSON GRADUATE TRACKS (One lesson per week) Galowich Mondays Wednesdays

Pre-Conditioning

Conditioning

4:15-5:15 p.m.

4:15-5:15 p.m.

9:30-10:30 a.m.

9:30-10:30 a.m.

AQ Sports & Games

Tue. & Thu.

AQ Leadership Varsity

5-6:30 p.m.

5-6:30 p.m.

4:15-5:15 p.m.

Thursdays Smith Mon. & Wed.

AQ Leadership Introduction

6:30-7:30 p.m.

8:30-9:30 a.m.

6-7 p.m.

4:30-4:30 p.m.

Fridays Saturdays

11:15 a.m.-12:15 p.m.

FOCUS ON SWIM SKILLS Private, Semi-Private and Adaptive Swim lessons can be scheduled by contacting an Aquatics Director.

For Galowich: Kenya Raichard, (815) 744-3939, Ext. 320 or kraichart@jolietymca.org.

For Smith: Rachel Pescitani, (815) 726-3939, Ext. 417 or rpescitani@jolietymca.org.

Private Swim Lessons

Semi-Private Swim Lessons

Adaptive Swim Lessons

One-on-one lessons with our expert instructors are available. Instructors can be requested, however, availability may vary.

Ages 3 and Up $85/$170 5 lessons 30 minutes each As arranged.

Two or more students of the same swimming ability may request semi-private lessons with our expert instructors. Instructors may be requested, however availability may vary.

Ages 3 and Up $50/$100 5 lessons 30 minutes each As arranged.

Our adaptive swim lesson program is designed for children with special needs. The goal of this program is to provide basic water instruction and water safety skills in a therapeutic manner with the needs of each individual participant in mind.

Ages 3 and Up $60/$120 5 lessons 30 minutes each As arranged.

2018 Summer Program Guide — Galowich and Smith Family YMCAs 23

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

STAYING STRONG

HEALTH, WELL-BEING & FITNESS Because we know that healthy lifestyles are best achieved by nurturing our mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.

Women on Weights

Group Cycling

Ladies, join us for Women on Weights to learn proper strength training exercises and get a great workout!

Because of the small group format, your instructor will assist you with modifications and form corrections, helping you to get the most out of your workout.

Ages 18 and Up Galowich Mondays/Fridays 5:15-6 p.m. $45/$90 6/4-7/6 7/9-8/10

Indoor cycling is a great way to get your heart pumping and legs moving. This standard group cycling class challenges bikers to ride, climb and sprint. All fitness levels are welcome!

Ages 16 and Up $10/$20 Galowich For an up-to-date schedule, visit www.jolietymca.org or stop by the Front Desk.

Church Softball League Dig out those bats and balls because its time for another sizzling season of summer softball! Open to members of all churches in Will County. This is a non-sanctioned, recreational league.

Ages 18 and Up — Co-Ed League $325/$450 per team Tuesdays

6-8 p.m.

5/15-7/10

Galowich Family YMCA Softball Fields

24 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

Adult Fitness Fitness Programs Water Fitness Classes FITNESS FUN UNDER THE SUN Outdoor Summer Group Exercise Classes Free and Open to the Community

GALOWICH FAMILY YMCA

MORRIS

Goold Park 300 Northern Avenue Yoga Mon. 7-8 a.m.

Pound Fitness Tue. 9-10 a.m.

JOLIET Zumba PLAINFIELD Zumba

Ages 15 and Up The Y offers a wide selection of fun, low-impact water fitness classes at no extra cost for Facility Members. For an up-to-date schedule, head to www.jolietymca.org or visit the Front Desk.

June 4-August 6 June 5-August 7

• Aqua Aerobics Combines water resistance training and aerobics.

• Fountain of Youth (Ages 55 and Up) Designed to increase mobility and alleviate pain.

• Swimnastics Enhances flexibility and cardiovascular conditioning.

Joliet Slammers Stadium 1 Mayor Art Schultz Drive Mon. 9-10 a.m.

June 4-August 6

Pricing: Please contact the Galowich Family YMCA at (815) 744-3939 for daily rates.

Ira Jones Middle School 15320 Wallin Drive Thu. 9:30-10:30 a.m. June 7-August 9

• Aqua Soothe Increases mobility and alleviates pain.

• Flowing Forms Incorporates yoga movements in an aquatic environment.

• H2O Cardio Combines water resistance, weights and aerobics.

• Rusty Hinges Great for those who suffer from joint or mobility problems. Registration is required.

• Splash & Step Includes a full-body cardio workout similar to step aerobics.

• Wave Walkers A cardio workout that also increases strength and tones the body.

Water Fitness Packages and Punch Pass Options for Community Members Morning Package $160 Monday-Thursday 8:30-9:30 a.m.

Evening Package $115 Monday, Wednesday, Friday 6:30-7:30 p.m.

Monday, Wednesday, Friday 7:30-8:30 p.m.

GROUP FITNESS CLASSES The Y offers a wide variety of group fitness classes that are free with a YMCA Membership, including cardio, mind and body, and strength classes.

• Pilates • Boot Camp • Yoga • Circuit Training • Zumba and more!

• Fit Club • Fit Club Mind & Body For an up-to-date schedule, head to www.jolietymca.org or visit the Front Desk.

Group Exercise Punch Pass AVAILABLE TO COMMUNITY MEMBERS — One pass is good for 10 visits and expires 3 months from date of purchase.

Excludes fee based classes.

Punch Pass Fee 10 classes $50

SMITH FAMILY YMCA

Water Fitness Punch Pass $80 for 10 classes One pass is good for 10-visits and expires 3 months from date of purchase.

Please visit www.jolietymca.org for class schedules.

2018 Summer Program Guide — Galowich and Smith Family YMCAs 25

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

FEEL HEALTHIER BE STRONGER

Personal Training

Are you ready to make a substantial change in your workouts? Are you tired of doing the same routine?

Why not try personal training?

Galowich: contact Ian Stewart, Health & Wellness Director, at Ext. 335, istewart@jolietymca.org Smith: contact Alissa Koenig , Youth, Family & Wellness Director, at Ext. 414, akoenig@jolietymca.org

1-1 Personal Training Whether you are a novice to exercise, training to improve performance in a sport, or need guidance and motivation to get your fitness program on track, our certified personal trainers are ready to create an individualized exercise program that will meet your specific goals.

Ages 13 and Up* Sessions 30 min 1 Session $35/$50 4 Sessions $117/$160 8 Sessions $220/$308 12 Sessions $312/$432 24 Sessions $576/$800

60 min $50/$75 $156/$228 $284/$352 $396/$492 $732/$912

2-1 Personal Training Sometimes working out with a partner or a small group is the best way to consistently exercise and have fun while doing it. Group personal training is a more cost efficient method of exercise and training with a great friend is always motivational.

Ages 13 and Up* Per Person Pricing Sessions 30 min 1 Session $30/$45 4 Sessions $93/$130 8 Sessions $168/$235 12 Sessions $234/$324 24 Sessions $432/$600

Specialized Personal Training Sport Specific PT: Take your performance to the next level of achievement! Individuals are prescribed resistance exercises, aerobic and anaerobic actions targeting specific skilled movements, given an awareness of stretches and injury prevention that is directly involved in the athlete’s sport or activity.

Aqua PT: Water-based training will focus on strength, cardio and flexibility exercises that offer a low-impact way to train or a chance to switch up your land based routine!

Ages 16 and Up As Arranged Regular person training rates apply.

60 min $37/$50 $112/$162 $208/$295 $288/$393 $528/$728

* Doctor’s note needed for members under the age of 13.

26 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

Body Composition Testing Your body is made up of water, lean mass and fat mass. We can determine if you are carrying a healthy amount of fat mass through skin fold measurements, bioelectric impedance and BMI analysis.

Ages 16 and Up As Arranged $10/$20

Fitness Assessments One of our certified personal trainers will measure your body composition, muscular flexibility, muscular strength, muscular endurance and cardiovascular endurance. This is an invaluable tool in planning a workout program.

Ages 16 and Up As Arranged $20/40

3

PERSONAL TRAINING SESSIONS

$99

Only available to first time personal training clients.

Adult Fitness Fitness Programs

Smith Family YMCA

Fitness Consultations

FREE

OUR PERSONAL TRAINERS

KEEPING YOU HEALTHY Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals!

To learn more about our Personal Trainers, please visit our website at jolietymca.org.

Galowich Family YMCA

Facility Members are encouraged to meet with a member of our fitness staff for a free one-hour fitness consultation. During this session, our staff will help you to identify your health and wellness goals, provide you with a fitness evaluation, an orientation in our Wellness Center, and provide you with an overview of our group exercise and personal training programs. This free consultation will help you take the first step on your journey to a healthy lifestyle.

Ages 16 and Up Fitness Consultations are free to Facility Members.

Appointments can be scheduled at the Membership Desk.

DAVID REITZ

JOE OLEWINSKI

Teens: Get Access to the Fitness Center Weight Training Certification This is designed for teens 13-15 who want to have access to our Fitness Center.

This is a comprehensive and informative training so teens can properly utilize our cardio equipment. Please see Front Desk to schedule an appointment.

Ages 13-15

$15

As Arranged

2018 Summer Program Guide — Galowich and Smith Family YMCAs 27

FOR HEALTHY LIVING

Improving the nation’s health and well-being.

STAYING ACTIVE FOR LIFE Enhance®Fitness

Designed for older adults of all fitness levels, this program aims to improve endurance, strength, balance and flexibility. Of all Enhance®Fitness’ multiple benefits though, the one that matters most is that it’s a great time.

This class will reduce your arthritis symptoms with safe, low impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles. Classes meet three days a week and will be taught in a relaxed atmosphere that encourages social interaction and fellowship.

REGISTER TODAY! Ages 18 and Up Facility Members Community Members

Included in membership $75

Galowich Family YMCA 6/2-8/12 Mondays 10:30 a.m.

Wednesdays 10:20 a.m.

Fridays 11:00 a.m.

Community Members with a doctor’s referral are invited to register for their first session of Enhance®Fitness for free. To learn more, please contact the Enhance®Fitness Director at your local branch.

REDEFINE YOUR HEALTH TRANSFORM YOUR LIFE Diabetes Prevention Program The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.

Featuring a CDC-approved curriculum, this yearlong program includes 16 weekly sessions, plus additional bi-weekly and monthly sessions, in a classroom-based setting. Our goal is to help you reduce your body weight by seven percent and increase your activity level to 150 minutes per week.

Adults with a BMI of 25 or above, who are at risk or have been diagnosed with pre-diabetes, are eligible to participate.

Fee: $429 Fee includes YMCA membership for first three months of class and a $0 joining fee.

Classes at locations throughout Will County starting soon.

TAKE CHARGE OF YOUR DIABETES Diabetes Self Management Program Learn how to take charge of your diabetes during this FREE 7-week program. Designed for diabetics, pre-diabetics and caregivers, this program provides valuable information and tools for self-managing diabetes, including: • How healthy eating can improve your condition • Creating an exercise program that works for you • How to improve communication with your family, friends, and healthcare providers • Developing weekly goals to help you manage your condition • Problem-solving strategies to help cope with pain, fatigue and frustration • Gaining support and encouragement from others living with ongoing health conditions.

Classes beginning in June 2018 Call or email to get registration information. Class is brought to you by the Plainfield Lions Club.

For more information, please contact: Susan Krause, Health & Wellness Director (815) 267-8600, ext. 214 skrause@jolietymca.org

28 l 2018 Winter/Spring Program Guide — Galowich and Smith Family YMCAs

SOCIAL RESPONSIBILITY

Giving back and providing support to our neighbors.

IGNITE YOUR PASSION Volunteer Opportunities at the YMCA

The generosity of others is at the core of the Y’s existence.

It is only through the support of our hundreds of thousands of volunteers and public and private donors that we are able to give back to the communities we serve.

Volunteers at the Greater Joliet Area YMCA: • Lead our Board of Directors, Board of Trustees, Committees and Branch Advisory Councils • Raise funds to ensure the Y is accessible to all members of our community • Coach our youth sports teams • Motivate and support youths in our programs to help them build the character strengths, skills and relationships that lead to positive behaviors, better health, smart life choices, and the pursuit of higher education and goals • Participate in opportunities to give back and support our neighbors through community service projects and events • Help facilitate our various YMCA special events.

Our volunteers also play an important role in the success, quality and quantity of the programs we offer. We welcome and appreciate youth in grades 9-12 and adults 18 years or older who volunteer their time and expertise. A background check and two online safety training courses must be completed before volunteers are allowed to participate in any Y program or activity.

To begin volunteering at the Y, please contact: Galowich and Smith Family YMCAs Danny Rubio, Executive Director drubio@jolietymca.org Ext. 317

2018 Summer Program Guide — Galowich and Smith Family YMCAs 29

SOCIAL RESPONSIBILITY

THANK YOU

Giving back and providing support to our neighbors.

On behalf of the Greater Joliet Area YMCA and the Giving Gala Committee, thank you to everyone who generously supported our 11th Anniversary Giving Gala in support of the YMCA’s scholarship fund.

Visit www.jolietymca.org to view the inspiring video featuring three stories of scholarship recipients whose lives were transformed by their YMCA experience.

WE CAN DO SO MUCH MORE BECAUSE OF YOU Thank you to our generous sponsors.

PREMIUM SPONSOR DIAGEO

PHOTOGRAPHY SPONSOR Hometown National Bank

PLATINUM SPONSORS Caterpillar, Inc. WeatherTech

APPETIZER SPONSOR L. DeGeus & Associates, Inc

BAR/COCKTAIL SPONSOR DIAGEO CASH RAFFLE SPONSOR BMO Harris Bank MOBILE BIDDING SPONSOR CITGO Lemont Refinery DIAMOND SPONSORS 41 North Contractors LLC Edward Jones First Midwest Bank D’Arcy Buick GMC Grundy Bank Law Offices of Samuel J. Erkonen, P.C. Midland States Bank Morris Hospital and Healthcare Centers Plainfield Area Chamber of Commerce Presence Saint Joseph Medical Center

BID PADDLE SPONSOR Mahoney, Silverman & Cross Law Firm ENTERTAINMENT SPONSOR Rathbun, Cservenyak & Kozol Law Firm GOLD SPONSORS Charles Vincent George Architects Coilplus Illinois SILVER SPONSORS Edward–Elmhurst Health JP Morgan Chase Rod Baker Ford FRIENDS OF THE Y Connelly Electric Friedrich-Jones & Overman-Jones Funeral Homes & Cremation Services Hamilton & Antonsen

30 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

SPONSOR’S CHOICE Barvian Realty—Coat Check Carlson Holmquist-Sayles Funeral Home—Wine Pull Edward Jones—Check Out Heartland Bank and Trust— Silver Circle Laurie Peyla Rambo, Spring Realty— Heads or Tails Lucas, Thompson & Wise, LLC— Champagne Display SERVPRO of Joliet—Valet State Representative Mark Batinick, 97th District—Check-In IN-KIND MEDIA SPONSORS Alpha Media-WJOL AM Impact Outdoors Morris Herald News Herald News Joliet Chamber Plainfield Chamber Shorewood Chamber Grundy County Chamber New Lenox Chamber Graphic Promotions

CHAIRMAN’S ROUNDTABLE BANNER CLUB DONORS

Partnering for a Healthier Community by Supporting the YMCA Annual Campaign Donations to the YMCA provide scholarship support to ensure that the YMCA remains accessible to all, regardless of their ability to afford the cost of membership and programs. The Chairman’s Roundtable recognizes major gift donors for their support in upholding this promise. Their gifts are celebrated with a custom banner a the branch of their choosing which bears a company logo, family photo or an image from one of our impactful Y programs. This list reflects gifts received March 2017-March 2018.

CORPORATE BANNER CLUB-Business and individual donors of $2,000 or more Ahoyt Family Dental— Dr. & Mrs. Justin Ahoyt American Heart Association Judy Avery Jim and Carol Baum BMO Harris Bank Caterpillar, Inc. Guy and Jan Christensen The Community Foundation of Grundy County Connelly Electric The Crane Fund for Widows and Children Rich DeGrush Eastern Illinois NECA/IBEW Local 176 Ecolab Inc. Ron and Jeannine Evenson Mr. Paul Gantzert

Holly Club of Joliet The Jason Clearwater Fund Paul and Donna Jeschke Joliet Township Mr. & Mrs. Robert Kegley Lambert Memorial Fund for Children Lenox Financial Services LyondellBassell- Morris Neal and Phyllis Macdonald In Memory of Phil and Georgia Menninger Midland States Bank Mrs. Ruth Morimoto Morris Hospital & Healthcare Centers Northstar Credit Union NRG Energy Inc. Plainfield Lions Club Reach Sports Marketing

Rotary Club of Joliet Gus P. and Deborah Rousonelos Rousonelos Lean Pork Producer LLC Presence St. Joseph Medical Center Sis Schmidt Richard and Mary Searls Silver Cross Hospital Rex Slagel The Brad and Maureen Stein Family United Way of Grundy County United Way of Will County Nancy Felman Vincent The Dan and Tracey Vogen Family Ron and Jackie Wohlwend YMCA of the USA

FAMILY BANNER CLUB-Business and individual donors of $1,000 or more A.J. Dralle, Inc. Steve and Kathy Barr The Ryan and Lisa Behounek Family John Colozzi and John Black Kathy Blessent Helen Cinquegrani Tom and Sandy Cowgill Jerry and Lorraine Davidson The Don DeGeus Family Mr. & Mrs. Klint DeGeus Ed and Gloria Dollinger Drover’s Trail Natural Farms—The David and Koren Finnestad Family The Bob and Missy Durkin Family The Maurice and Tebrena Fears Family Taryn Fears Ron Galowich The Ernesto & Adriana Garcia Family

Hamilton & Antonsen, Ltd The Tony and Carolyn Hamilton Family Eric and Donna Hansen Larry and Carol Hemdal The Carlos and Shelly Interial Family The Scott and Julie Jackson Family The Brad and Judy Johnstone Family Ron and Kathy Kazmar Richard Kiser The Stan and Beth Laken Family The Steve & Katy Leclair Family Dr. Michael and Mrs. Susan Lee Harlow and Margaret Lockwood The Nick and Kathy Macris Family The Katherine Maloney Family Frank Margaron The Anna Miller Family Terrance and Jean O’Connor

Support from donors enabled more than 8,000 children, seniors and families to access YMCA programs and services in 2017. Each year, that number grows. But the Y stands ready to help because of donors like you.

Kevin and Mary Olson Park Vending The Greg and Susan Peyla Family Salomon Reyes Dr. John and Mrs. Judie Roth Gus and Diane Rousonelos The Danny and Colleen Rubio Family The Carl and Wendy Smith Family Phil Smolinski Dan and Jeanette Stevenson Touchdown Services The Adam and Terry Underhill Family The Jim and Marge Watts Family Dr. and Mrs. Larry Wiers The Dr. Phil and Mrs. Julie Wilkinson Family Mike and Missie Wright Al and Donna Zanzola

For more information, contact Julie Wilkinson, Senior Director of Development, at (815) 782-0825 or jwilkinson@jolietymca.org.

2018 Summer Program Guide — Galowich and Smith Family YMCAs 31

EXPLORE THE Y

Staff Directory

C.W. AVERY FAMILY YMCA (815) 267-8600

GALOWICH FAMILY YMCA (815) 744-3939

METROPOLITAN OFFICE (815) 729-9638

Lisa Behounek – Executive Director lbehounek@jolietymca.org . . . . . . . . . . . . . Ext. 206

Danny Rubio – Executive Director drubio@jolietymca.org . . . . . . . . . . . . . . . . Ext. 336

James Watts – President & CEO jwatts@jolietymca.org . . . . . . . . . . . . . . . . Ext. 312

Michele Brown – Membership Director mbrown@jolietymca.org. . . . . . . . . . . . . . . .Ext. 204

Jim Aul – Maintenance Manager jaul@jolietymca.org. . . . . . . . . . . . . . . . . . . Ext. 322

Jenna Bay – Graphic Design & Brand Manager jbay@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 310

Dan Chambers – Aquatics Manager dchambers@jolietymca.org . . . . . . . . . . . . Ext. 228 Kristen Derengowski – Dance & Fitness Coordinator kderengowski@jolietymca.org . . . . . . . . . . .Ext. 224

Ashley Banevicius – Youth & Family Coordinator abanevicius@jolietymca.org. . . . . . . . . . . . Ext. 316

Cindy Conrad – Senior Accountant/ Business Manager cconrad@jolietymca.org . . . . . . . . . . . . . . . Ext. 303

Tim Brewer – Facilities & Grounds Director tbrewer@jolietymca.org . . . . . . . . . . . . . . . Ext. 322

Carl Dreyer – Maintenance Manager cdreyer@jolietymca.org . . . . . . . . . . . . . . . .Ext. 242

Brooke Hall – Membership Director bhall@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 309

Karen Courtney – Executive Administrative Assistant kcourtney@jolietymca.org . . . . . . . . . . . . . Ext. 306

Jared Freeh – Facilities & Grounds Director jfreeh@jolietymca.org. . . . . . . . . . . . . . . . . Ext. 216

Marlene Kirsch – Youth & Family Director mkirsch@jolietymca.org . . . . . . . . . . . . . . . Ext. 315

Dori Fugate – Membership Engagement Champion dfugate@jolietymca.org . . . . . . . . . . . . . . . Ext. 210

Kenya Raichart – Aquatics Director kraichart@jolietymca.org . . . . . . . . . . . . . . Ext. 320

Christopher Interial – Youth & Adult Sports Manager cinterial@jolietymca.org. . . . . . . . . . . . . . . Ext. 219 Susan Krause – Health & Wellness Director skrause@jolietymca.org . . . . . . . . . . . . . . . .Ext. 214

Ian Stewart – Health & Wellness Director istewart@jolietymca.org. . . . . . . . . . . . . . . Ext. 335 Michael Taylor – Youth & Adult Sports Director mtaylor@jolietymca.org . . . . . . . . . . . . . . . Ext. 307

Danielle Krohn – Aquatics Director dkrohn@jolietymca.org. . . . . . . . . . . . . . . . Ext. 226

MORRIS COMMUNITY YMCA (815) 513-8080

Erin Lightbody – Youth & Family Director elightbody@jolietymca.org. . . . . . . . . . . . . Ext. 211

Missy Durkin – Executive Director mdurkin@jolietymca.org. . . . . . . . . . . . . . . Ext. 510

Mimi Panagopoulos – Before & After School Care Manager mpanagopoulos@jolietymca.org . . . . . . . . Ext. 229

Ken Iverson – Sports Manager kiverson@jolietymca.org . . . . . . . . . . . . . . Ext. 512

Megan Payne – Membership Manager mpayne@jolietymca.org . . . . . . . . . . . . . . . Ext. 203 Maria Romero – Youth & Adult Sports Director mromero@jolietymca.org . . . . . . . . . . . . . . Ext. 217 Shannon Stawikowski – Youth & Family Manager sstawikowski@jolietymca.org . . . . . . . . . . Ext. 212 Marissa Vallejo – Interim JETS Head Coach mvallejo@jolietymca.org. . . . . . . . . . . . . . . Ext. 243 Tina Wolfer – Before & After School Care Director twolfer@jolietymca.org. . . . . . . . . . . . . . . . Ext. 205

Megan Engelman – Human Resource & Accounting Specialist mengelman@jolietymca.org . . . . . . . . . . . . .Ext. 304 Maurice Fears – Executive Director of Teen and Young Adult Advancement mfears@jolietymca.org. . . . . . . . . . . . . . . . Ext. 610 Adriana Garcia – Human Resources Director agarcia@jolietymca.org . . . . . . . . . . . . . . . Ext. 331 Patty Hall – Membership Operations Director phall@jolietymca.org. . . . . . . . . . . . . . . . . . . . Ext. 327 Brittney Halliday – Annual Giving Manager bhalliday@jolietymca.org . . . . . . . . . . . . . . . . Ext. 325 Carolyn Hamilton – Vice President of Marketing & Communications chamilton@jolietymca.org . . . . . . . . . . . . . . . Ext. 313 Julie Jackson – Chief Financial Officer jjackson@jolietymca.org. . . . . . . . . . . . . . . . . Ext. 311

Jamie Nelson – Membership Director jnelson@jolietymca.org. . . . . . . . . . . . . . . . Ext. 515

Katy Leclair – Senior Vice President & Chief Operations Officer kleclair@jolietymca.org. . . . . . . . . . . . . . . . . . Ext. 333

Sarah Porzel – Youth & Family Director sporzel@jolietymca.org . . . . . . . . . . . . . . . Ext. 513

Angie Maas – Associate Accountant amaas@jolietymca.org . . . . . . . . . . . . . . . . . . Ext. 344

Ian Stewart – Health & Wellness Director istewart@jolietymca.org. . . . . . . . . . . . . . . .Ext. 514

Kyle Nowaczyk – Digital Communications Manager knowaczyk@jolietymca.org . . . . . . . . . . . . . . Ext. 323

SMITH FAMILY YMCA (815) 726-3939

Lynette Sartori – Program Manager – Teen & Young Adult Advancement lsartori@jolietymca.org . . . . . . . . . . . . . . . . . Ext. 611

Danny Rubio – Executive Director drubio@jolietymca.org . . . . . . . . . . . . . . . . .Ext. 413

Julie Wilkinson – Senior Development Director jwilkinson@jolietymca.org . . . . . . . . . . . . . . . Ext. 318

Jim Aul – Maintenance Manager jaul@jolietymca.org. . . . . . . . . . . . . . . . . . . Ext. 336

CENTRAL CITY YMCA (815) 726-3939

Tim Brewer – Facilities & Grounds Director tbrewer@jolietymca.org . . . . . . . . . . . . . . . Ext. 322

Danny Rubio – Executive Director drubio@jolietymca.org . . . . . . . . . . . . . . . . Ext. 317

Taryn Fears – Youth & Family Manager tfears@jolietymca.org . . . . . . . . . . . . . . . . .Ext. 418

Marlene Kirsch – Youth & Family Director mkirsch@jolietymca.org . . . . . . . . . . . . . . . Ext. 315

Brooke Hall – Membership Director bhall@jolietymca.org . . . . . . . . . . . . . . . . . .Ext. 415

Michael Taylor – Youth & Adult Sports Director mtaylor@jolietymca.org . . . . . . . . . . . . . . . Ext. 307

Alissa Koenig – Youth, Family and Wellness Director akoenig@jolietymca.org . . . . . . . . . . . . . . . .Ext. 414 Rachel Pescitani – Aquatics Director rpescitani@jolietymca.org . . . . . . . . . . . . . .Ext. 417 Michael Taylor – Youth & Adult Sports Director mtaylor@jolietymca.org . . . . . . . . . . . . . . . .Ext. 433

32 l 2018 Summer Program Guide — Galowich and Smith Family YMCAs

LEARN, GROW, THRIVE EXPLORE THE Y

Through our four YMCA branches and our Central City “Y without Walls,” we are serving thousands of residents each and every day.

The Y brings families closer together, encourages good health, and fosters connections through fitness, sports, fun and shared interests. But, most importantly, our doors are open to everyone, regardless of age, income or background. At the Y, no one is ever turned away due to the inability to pay.

C.W. AVERY FAMILY YMCA

HOURS

15120 Wallin Drive • Plainfield, IL 60544 Phone: (815) 267-8600 • Fax: (815) 267-8601

YEAR ROUND

AMENITIES • Family Aquatic Center • Eight-Lane Pool • Steam Room and Sauna • Gymnasium • Indoor Running Track • Wellness Center & Weight Room • Group Cycling Room

• Activity Center • Supervised Playroom • Multi-Purpose Rooms • Aerobics and Dance Studio • Softball Field • Soccer Field • Outdoor Track

MONDAY-FRIDAY SATURDAYS SUNDAYS

GALOWICH FAMILY YMCA

HOURS

749 Houbolt Road • Joliet, IL 60431 Phone: (815) 744-3939 • Fax: (815) 729-9628

OCTOBER-MAY

AMENITIES • Six-Lane Pool • Gymnasium • Wellness Center & Weight Room • Healthy Living Corridor • Outdoor Track

• Separate Men’s and Women’s Saunas • Softball Fields • Fitness Studio • Supervised Play Room

MONDAY-FRIDAY SATURDAYS SUNDAYS MONDAY-FRIDAY SATURDAYS SUNDAYS

HOURS

320 Wauponsee Street • Morris, IL 60450 Phone: (815) 513-8080 • Fax: (815) 941-2092

OCTOBER-MAY

• Wellness Center and Weight Room • Aerobics Studio • Multi-Purpose Room • Supervised Playroom • Community Space • Locker Rooms

In partnership with

JUNE-SEPTEMBER

SMITH FAMILY YMCA

HOURS

1350 S. Briggs Street • Joliet, IL 60433 Phone: (815) 726-3939 • Fax: (815) 726-3968

OCTOBER-MAY

• Six-Lane Pool • Gymnasium • Wellness Center & Weight Room • Supervised Playroom

• Racquetball Court • Activity Center • Separate Men’s & Women’s Saunas

5 a.m. - 9 p.m.

6 a.m. - 6 p.m.

Closed

MONDAY-THURSDAY 5 a.m. - 9 p.m.

5 a.m. - 8 p.m.

FRIDAYS SATURDAY & SUNDAYS 7 a.m. - 3 p.m.

MONDAY-THURSDAY FRIDAYS SATURDAY SUNDAYS

AMENITIES

5 a.m. - 10 p.m.

6 a.m. - 6 p.m.

10 a.m. - 4 p.m.

JUNE-SEPTEMBER

MORRIS COMMUNITY YMCA AMENITIES

5 a.m. - 10 p.m.

6 a.m. - 6 p.m.

7 a.m. - 4 p.m.

5 a.m. - 5 a.m. - 7 a.m. -

9 p.m.

8 p.m.

3 p.m.

Closed

MONDAY-FRIDAY 5 a.m. - 9 p.m.

SATURDAYS 8 a.m. - 6 p.m.

SUNDAYS Closed

JUNE-SEPTEMBER MONDAY-FRIDAY 5 a.m. - 8 p.m.

SATURDAYS 8 a.m. - 6 p.m.

SUNDAYS Closed

GREATER JOLIET AREA YMCA Programs vary by location.

749 HouboltISRoad EVERYONE WELCOME At the no60431 one is turned away due to the inability to pay.

Joliet,Y,IL Stop by your local branch to learn more about our People Helping People Scholarship Program.

SUMMER MEMBERSHIP SALE JULY 18-21 Join the YMCA during our Summer Membership Sale and save 50% off your Joiner’s Fee and pay no membership fees in December - a savings of up to $132! *New members only. New members will pay no membership fees during December 2014.

Cannot be combined with any other offers. Some restrictions may apply.

Registration for Fall Programming Begins Saturday, July 26.

• Before and After School Programs • Preschool Programming • Youth Soccer, Football & Basketball Leagues • Swim Lessons • Adult Sports Leagues

www.jolietymca.org (815) SAY-YMCA

............................................................................................

• Fun-filled special events for all ages • Free group exercise classes • State-of-the-art strength and cardio equipment • Quality child care services while you exercise

GREATER JOLIET AREA YMCA 749 Houbolt Road Joliet, IL 60431

Residential Customer

www.jolietymca.org (815) SAY-YMCA

NON-PROFIT ORG U.S. Postage

PAID

Joliet, IL Permit No. 25