Getting children involved in food preparation is an easy way to get buy-in and for them to taste their own creations. Not only that – preparing easy snacks and recipes together is a good way to lay a strong nutritional foundation. Getting them involved leads them to adopt healthier eating habits, with more fruits and vegetables.
We have three different sections- beginner, intermediate and expert.
This will make it easier for the children who will be trying these recipes. Plus there are tips for lunch box ideas and also information on how to get the kids involved in the kitchen and also an age guide for what kids can help out with, in the kitchen.
I really hope you will enjoy this issue. Let’s Get Cooking!