Impact Magazine 263rd 'Your Next Step' Issue

‘YOUR NEXT STEP’ EDITION I

MA

263 NU

From Med School To The Frontline

Fresher Pressure

Nottingham’s Response to the Coronavirus

Impact - Extras - 59

THE TEAM

E D I TO R I A L Editor-in-Chief Print Editor

Emily Casey Ben Ofungwu

DESIGN AND IMAGES Artistic Director Head of Illustration Head of Photography Associate Designers

ONLINE Online Editor Deputy Online Editors

Phoebe Raine Melina Williams Abi KaraFernandes

SECTIONS Head of News News Editor Head of Features Features Editor Comment Editor Head of Lifestyle Food Editor Science Editor Style Editor Travel Editor Head of Entertainment Arts Editor Film/ TV Editor Gaming Editor Music Editor Head of Reviews Reviews Editor Head of Sports Sports Editor Head of Podcast

MANAGEMENT Internal Manager External Manager Social Media Assistant Social Media Assistant Welfare Officer Welfare Officer

Bersun Kılınç Chiara Crompton Nina Shasha Sarah MacAllan Phoebe Raine Amy Claire Ridehalgh Ellie Stainforth-Mallison Lilith Hudson Natasha Phang-Lee

Ellie Stainforth-Mallison Natasha Phang-Lee Georgia Honey Grace Cloughton

Aidan Hall Lauren Mcgaun Niamh Robinson Anna Stacey Isabelle Raikes Lilith Hudson Alice Nott Matthew Bird Cesca Wormald Charlotte Smith Ben Standring Daisy Forster Annabel D’Monte Jack Richardson Olivia Stock Jasmin Lemarie Amrit Virdi Maya Israel Rachel Roberts Kit Sinclair

‘Your Next Step.’ It took us a while to come up with this title, but we truly think it encompasses what going to university means. It’s not only the next stage of development in life; it’s a place that lifts you up and takes you closer to your goals. At Impact, we want to be with you on every step of this journey (am I overdoing the stairs metaphor now?). We are the official university magazine, run by students, for students, and on behalf of all of us. congratulations on making it to Nottingham- and welcome back returners! We know that this may not have been the start you were expecting, but you can rely on us to be here throughout the year covering the big questions, from the impact of coronavirus on student life, to the revolutions and rebellions we’ve seen throughout history that have been reignited over the summer.

Welcome is going to be different; your university experience is going to be different- these are undeniable facts. But different means just that- not the same as before, it does not mean any worse. I, for one, am excited to see how my final year is going to be filled with more intimate (emotionally speaking, still 2 metres apart please) events, compared to the squashed and sweaty club nights of my Welcome Week.

The Freshers’ edition of Impact is a tradition, in which we like to provide you with a glimpse of Nottingham life.

However, that was difficult to do over the summer, as a lot of us had to stay away from Notts. Instead, our photoshoot captures the changes that a lot of us faced over this historic summer.

So, what can you expect to read in this fantastic edition, put together by a brand-spanking-new team? Let’s start from the very beginning, with News!

The C-word has taken a new meaning recently, and we know that it’s important to acknowledge it, which is why Lauren McGaun has interviewed a recent UoN medical graduate about her experience graduating early and starting a medical career, in the midst of a pandemic. However, the world is still turning, despite COVID-19, and Kit Sinclair’s detailed piece on student involvement with the increasingly popular ‘OnlyFans’ site, proves just this.

Features is all about the human element of the story. Well, Niamh Robinson has taken this literally, as she created a brilliantly astute and hilarious short story about the end of a night out. Putting the jokes aside, Isabelle Raikes has conducted her own survey into students’ views on drugs, which she analyses in her article.

Lifestyle is our most eclectic section, and this is demonstrated by the range of articles in this edition. From Klara Hansen’s spotlight on Estonia, to Jasmin Lemarie’s interview with a fashion industry expert, this section has it all.

We are really catering to our student readers in this section, as Lois Freeman has provided an easy tagine recipe for you to impress your new flatmates with, and Megan Cuerden has delved into the science of sleep.

We would’ve been lost without our Netflix subscriptions and favourite films over lockdown, so maybe your love for the arts has been reignited? Luckily for you, Entertainment explores how NNT (Nottingham New Theatre) has coped through lockdown, the best of LGBTQ films and Gender and Glastonbury, to keep your love of entertainment alive. Also, in light of the increased momentum for the BLM movement, Luwa Adebanjo has explored the consequences of digital blackface in gaming- this is one you don’t want to miss.

Lastly, we have our Sports section. If you’re thinking of joining sports at UoN, but don’t know what Intra-Mural Sports are, or if you’re wondering whether The University prioritises sports over studies, then you’ve come to the right place.

That’s all for now; we hope you enjoy this edition, and keep your eyes peeled for our next one!

Emily Casey Hey…yes, you with the magazine, you still there? Want to make an Impact at Nottingham? Then the official university magazine is the only place for you to be. You can join as a writer, designer, podcaster or on our committee, your name could be in the next edition! If you can’t wait to find out more, please email editorinchief@impactnottingham.com

CONTENT

NEWS 7 8 10 11

25

From Med School to The Frontline Floors, Funds and Fees Reclaiming the Gaze What Does Your SU Do?

LIFESTYLE

The Waning Importance of Nobel Prizes

26

Nottingham’s Response to the Coronavirus

27

The Science of Sleep

28

Out with the Daiquiris, In with the Dominos

29

Vegan Moroccan Tagine: The Best Recipe to Impress your Flatmates

30

An Insight into the Fashion Industry

32

Trackies: The Freshers’ Fashion Essential

33

Do Our Clothes Reflect Our Personalities?

34

Spotlight on: Estonia

36

Did we Take Travel for Granted?

ENTERTAINMENT 38

How the LGBTQA Community Has Been Represented in Film and TV Over Time

40

There’s No Place Like Home: Nottingham in Film

41

Point and Shoot: Is Photography Holding the Value of Traditional Art Hostage?

FEATURES 13

The End of the Night Notts Ritual: A Short Story

14

The World at our Fingertips

16

Fresher Pressure

17

How to Cope: Living with Other People at Uni?

18

Let’s Talk Drugs: Why I Favour Education Over Enforcement

20

Does Doing a Degree Feel Insignificant in the Face of a Pandemic?

21

There’s No Place Like Home: The ‘Should I go Home in the First Term?’

Debate

SPORTS 49 On becoming a member of Swol Soc 50 Sports Societies at UoN, Let’s Talk About Equality 52 What is Intra-Mural Sport and how does it run at UoN? 53 How Did UoN’s Sports Teams Cope with Lockdown?

54 Inclusive Sport at UoNWhat’s on Offer?

56 Is the University Of Nottingham More Interested in Benefitting From its Sports Program than it is Being an Educational Institution?

42

Expression Prevails: A Conversation About Theatre in a Changed World

43

Taking Back Our Voice; Why White Actors Need to Stop Voicing BAME Characters

44

Breaking the Ice: The Best Games to Play This Freshers

45

Gender and Glastonbury: The Woman Behind the UK’s Greatest Music Festival

58 Impact Recommends

46

The Death of the Album?

59 The Team

47

#LetTheMusicPlay

EXTRAS

CONTENT

NEWS 7 8 10 11

25

From Med School to The Frontline Floors, Funds and Fees Reclaiming the Gaze What Does Your SU Do?

LIFESTYLE

The Waning Importance of Nobel Prizes

26

Nottingham’s Response to the Coronavirus

27

The Science of Sleep

28

Out with the Daiquiris, In with the Dominos

29

Vegan Moroccan Tagine: The Best Recipe to Impress your Flatmates

30

An Insight into the Fashion Industry

32

Trackies: The Freshers’ Fashion Essential

33

Do Our Clothes Reflect Our Personalities?

34

Spotlight on: Estonia

36

Did we Take Travel for Granted?

ENTERTAINMENT 38

How the LGBTQA Community Has Been Represented in Film and TV Over Time

40

There’s No Place Like Home: Nottingham in Film

41

Point and Shoot: Is Photography Holding the Value of Traditional Art Hostage?

FEATURES 13

The End of the Night Notts Ritual: A Short Story

14

The World at our Fingertips

16

Fresher Pressure

17

How to Cope: Living with Other People at Uni?

18

Let’s Talk Drugs: Why I Favour Education Over Enforcement

20

Does Doing a Degree Feel Insignificant in the Face of a Pandemic?

21

There’s No Place Like Home: The ‘Should I go Home in the First Term?’

Debate

SPORTS 49 On becoming a member of Swol Soc 50 Sports Societies at UoN, Let’s Talk About Equality 52 What is Intra-Mural Sport and how does it run at UoN? 53 How Did UoN’s Sports Teams Cope with Lockdown?

54 Inclusive Sport at UoNWhat’s on Offer?

56 Is the University Of Nottingham More Interested in Benefitting From its Sports Program than it is Being an Educational Institution?

42

Expression Prevails: A Conversation About Theatre in a Changed World

43

Taking Back Our Voice; Why White Actors Need to Stop Voicing BAME Characters

44

Breaking the Ice: The Best Games to Play This Freshers

45

Gender and Glastonbury: The Woman Behind the UK’s Greatest Music Festival

58 Impact Recommends

46

The Death of the Album?

59 The Team

47

#LetTheMusicPlay

EXTRAS

From Med School To The Frontline

NEWS

Becoming a doctor is hard enough, let alone in the midst of a pandemic. Lauren McGaun interviews Lindsey Philip to find out how she coped with this extraordinary start to her career.

The onset of the novel coronavirus meant a change in many students’ plans; not least The University of Nottingham Medical School’s class of 2020, many of whom graduated early to support those on the front line. Impact caught up with Lindsey, an early Nottingham medical Photo Source: Lindsey Phillip school graduate, to see what life working in hospital has been like during the pandemic.

What motivated you to want to graduate early and help during the pandemic, in spite of the risks involved?

I can only speak for myself, and I know it was a difficult choice for many, but having graduated early, I knew I had the skills to help out and I wanted to do my bit during this crisis. Having spoken to my friends that are junior doctors currently, I knew some of them were feeling very burnt out, so I wanted to help relieve some of that pressure.

“Having spoken to my friends that are junior doctors currently, I knew some of them were feeling very burnt out, so I wanted to help relieve some of that pressure.”

What has been the most difficult and most rewarding part of your job since becoming a junior doctor?

I’ve actually been incredibly supported throughout my transition into being a junior doctor. I think it’s tough seeing patients in hospital, not allowed to have any visitors and spending nights away from their partners for perhaps the first time in years. It’s been nice to be able to spend time with those patients —to make their stay more bearable. I’ve also learned so much and it’s been a really well supported induction into being a foundation doctor.

Impact - News - 7

Do you think the supply of PPE has been adequate enough, and is there anything the government could have done better, to support hospitals?

Early on in the media coverage, we saw a lot of concern about PPE availability, but everywhere in the hospital I’ve been working in there’s been ample masks and PPE supply. I can’t comment on the situation nationally, but I’ve never felt like I wasn’t protected.

Do you think the announcement of lockdown easing in July is too early?

It’s obviously very hard to balance the need to support the economy with the need to prevent the spread of infection. The numbers have begun to come down and it’ll be interesting to see how they change going forward. I feel the hospitals are a lot more prepared, should there be a second wave, and hopefully, the public obeys all the guidelines really carefully to minimise the spread.

“It’s obviously very hard to balance the need to support the economy, with the need to prevent the spread of infection.”

When you became a doctor, did you decide to selfisolate or did you live with your family?

I’ve started working in a hospital in Nottingham, and my family live further down south - so I’m currently living alone, but soon I will be moving in with three other junior doctors.

Do you feel as though The University has supported you enough in making the transition from a student to working in a hospital?

The University has made multiple resources available to us, and have made it very clear that there are many people that we can speak to if we need help. They’ve mentioned that they’re organising a special graduation day once large gatherings are allowed, so we’re all just hoping that happens!

Lauren McGaun Design & Illustration: Sarah MacAllan

From Med School To The Frontline

NEWS

Becoming a doctor is hard enough, let alone in the midst of a pandemic. Lauren McGaun interviews Lindsey Philip to find out how she coped with this extraordinary start to her career.

The onset of the novel coronavirus meant a change in many students’ plans; not least The University of Nottingham Medical School’s class of 2020, many of whom graduated early to support those on the front line. Impact caught up with Lindsey, an early Nottingham medical Photo Source: Lindsey Phillip school graduate, to see what life working in hospital has been like during the pandemic.

What motivated you to want to graduate early and help during the pandemic, in spite of the risks involved?

I can only speak for myself, and I know it was a difficult choice for many, but having graduated early, I knew I had the skills to help out and I wanted to do my bit during this crisis. Having spoken to my friends that are junior doctors currently, I knew some of them were feeling very burnt out, so I wanted to help relieve some of that pressure.

“Having spoken to my friends that are junior doctors currently, I knew some of them were feeling very burnt out, so I wanted to help relieve some of that pressure.”

What has been the most difficult and most rewarding part of your job since becoming a junior doctor?

I’ve actually been incredibly supported throughout my transition into being a junior doctor. I think it’s tough seeing patients in hospital, not allowed to have any visitors and spending nights away from their partners for perhaps the first time in years. It’s been nice to be able to spend time with those patients —to make their stay more bearable. I’ve also learned so much and it’s been a really well supported induction into being a foundation doctor.

Impact - News - 7

Do you think the supply of PPE has been adequate enough, and is there anything the government could have done better, to support hospitals?

Early on in the media coverage, we saw a lot of concern about PPE availability, but everywhere in the hospital I’ve been working in there’s been ample masks and PPE supply. I can’t comment on the situation nationally, but I’ve never felt like I wasn’t protected.

Do you think the announcement of lockdown easing in July is too early?

It’s obviously very hard to balance the need to support the economy with the need to prevent the spread of infection. The numbers have begun to come down and it’ll be interesting to see how they change going forward. I feel the hospitals are a lot more prepared, should there be a second wave, and hopefully, the public obeys all the guidelines really carefully to minimise the spread.

“It’s obviously very hard to balance the need to support the economy, with the need to prevent the spread of infection.”

When you became a doctor, did you decide to selfisolate or did you live with your family?

I’ve started working in a hospital in Nottingham, and my family live further down south - so I’m currently living alone, but soon I will be moving in with three other junior doctors.

Do you feel as though The University has supported you enough in making the transition from a student to working in a hospital?

The University has made multiple resources available to us, and have made it very clear that there are many people that we can speak to if we need help. They’ve mentioned that they’re organising a special graduation day once large gatherings are allowed, so we’re all just hoping that happens!

Lauren McGaun Design & Illustration: Sarah MacAllan

Impact - News - 8

Impact - News - 9

Floors, Funds And Fees As anyone can be infected with coronavirus, some have deemed it ‘the great leveller’.

However, Aidian Hall argues why this is not the case when it comes to different universities.

In April 2020, the novel coronavirus was at its peak in the UK, tearing its way through hospitals, care homes and housing estates. It was at this delicate moment that the British government made a statement, calling the virus a “great leveller”, affecting both rich and poor alike. Just hours later, the government came under fire from medical experts, journalists, and the public.

The virus, they argued, is not the indiscriminate force that the statement had described. In fact, COVID-19 hits certain groups of British society far worse than others.

It is becoming clear that the virus isn’t a “great leveller” regarding the health of individuals. But how about the health of the higher education sector? Is the virus hitting all universities the same? And if not, why?

“The sector’s future looks bleak”

First things first, we know that British universities are in trouble. Rent rebates, substantial falls in international student enrolment, cancelled conferences and potentially lower domestic student numbers are already pushing them to the brink.

The Institute for Fiscal Studies (IFS) found that, in July, the sector’s losses could be anywhere between £3bn and £19bn, or between 7.5% and almost half the sector’s income. Such financial pressure is even beginning to look like an existential threat for universities as, the same IFS study argued that, without government bailouts, as many as a dozen universities face the prospect of insolvency. “Looking at my own numbers,” the Vice-Chancellor of a large British university told Tortoise Media, “I just don’t see how we’ll get from here to there without shutting down a few universities.”

As of 2019, Cambridge, Oxford, and Imperial College London are best equipped with 58m2, 46m2 and 45m2 of non-residential floor space per undergraduate, respectively. Compare this with the undergraduate giants Manchester, Nottingham, and Leeds with 25m2, 22m2 and 16m2 respectively. Even lower are Nottingham Trent, Manchester Metropolitan and Sheffield Hallam, each scoring roughly 8m2 per undergraduate student.

Simply put, some universities have far more space than others. These inequities in space will directly affect these institutions’ abilities to keep in-person teaching financially viable or even physically possible. Those institutions with far smaller areas of floor space per student may find that this contributes to their financial collapse. Space matters, and for some universities there just isn’t enough of it.

“COVID-19 presents greater challenges to some universities than others” Funds

So, the sector’s future looks bleak. Crucially, however, many “Space matters, institutions look like they and for some will survive. Some universities universities will weather the storm better than others. there just isn’t Why is this the case? The enough of it” answer: universities are diverse – astoundingly so.

Specifically, there are three crucial variables that differ so greatly between universities, that their variation results in huge differences in the ability of each institution to cope with the COVID-19 crisis effectively. These are: floor space, pre-existing financial endowments, and international student fees as a proportion of overall tuition fee income.

Floors

un

Floor space is crucial to a university’s ability to survive the pandemic. With social distancing looking like it’s here to stay, the more floor space an institution has per student, the greater the ability it has to continue running in-person teaching and research at a capacity that is financially viable. For this reason, those universities endowed with a large non-residential floor space to student ratio, will fare better. So, how do universities compare?

This year (and perhaps for years to come) uni versities will need protec tive equipment to enable the continuation of both teaching and research. Each university’s existing wealth will determine, to a large extent, how much they are able to spend on such equipment. Crucially, just as was the case with floor space, the numbers show huge variations between university finances.

Looking at university financial endowments, leading again are Oxford and Cambridge uni versities, recording over £6bn each. For context, the next wealthiest university is Edinburgh with £459 million, and after that comes Manchester and King’s College London with roughly half that number. Overall, the vast majority of universities hold under £100 million in financial endowments. Further still, if the Oxford University Press (revenue: £840m) were split from the university, the publisher would be the seventh largest higher education institution in Britain – and Oxford Uni versity would still only drop to second place.

Clearly, money will not be a problem for the top few universities. But it remains to be answered, where does this leave all the rest? Evidently, many universities will have far less cash to spend on equipment that is need ed to keep staff and student safe. Again, COVID-19 presents greater challenges to some universities than others.

“The COVID-19 pandemic undoubtedly means that the number of international students travelling to study in the UK will fall”

Fees Finally, and perhaps most importantly, tuition fees.

The COVID-19 pandemic undoubtedly means that the number of international students travelling to study in the UK will fall– potentially quite dramatical ly. Keeping in mind that international students can pay up to three times the tuition fees that domestic students do, many universities are in for a huge drop in income. The extent of this drop, and thus, the se verity of the financial impact, depends of course, on the proportion of each institution’s student popula tion that comes from abroad – and, just like the pre vious factors, this varies greatly between universities.

Russell Group universities, prized for their high-qual ity research, are set to be hit worst by lower interna tional student numbers. Their prestigious reputations are attractive to students from abroad, and the figures reflect this. For example, a fifth of students at Russell Group universities, Manchester, LSE and Edinburgh, come from abroad. At Imperial College London, a staggering 1 in 4 students come from overseas.

Non-Russell group universities, on the other hand, generally put up lower figures, for example Notting ham Trent, Manchester Metropolitan and Sheffield Hallam record 5%, 6% and 3.2% respectively. There are exceptions, but the trend holds for the most part. Thus, it is evident that the inevitable decline of international student numbers will certainly hit some universities more than others.

Universities are multifaceted and varied institutions.

It is for these reasons that their abilities to deal ef fectively with the coronavirus differ hugely. And so, it looks like coronavirus is unlikely to be a “great level ler” for universities, just as it is not for our population.

Aidan Hall Page Design: Chiara Crompton

Impact - News - 8

Impact - News - 9

Floors, Funds And Fees As anyone can be infected with coronavirus, some have deemed it ‘the great leveller’.

However, Aidian Hall argues why this is not the case when it comes to different universities.

In April 2020, the novel coronavirus was at its peak in the UK, tearing its way through hospitals, care homes and housing estates. It was at this delicate moment that the British government made a statement, calling the virus a “great leveller”, affecting both rich and poor alike. Just hours later, the government came under fire from medical experts, journalists, and the public.

The virus, they argued, is not the indiscriminate force that the statement had described. In fact, COVID-19 hits certain groups of British society far worse than others.

It is becoming clear that the virus isn’t a “great leveller” regarding the health of individuals. But how about the health of the higher education sector? Is the virus hitting all universities the same? And if not, why?

“The sector’s future looks bleak”

First things first, we know that British universities are in trouble. Rent rebates, substantial falls in international student enrolment, cancelled conferences and potentially lower domestic student numbers are already pushing them to the brink.

The Institute for Fiscal Studies (IFS) found that, in July, the sector’s losses could be anywhere between £3bn and £19bn, or between 7.5% and almost half the sector’s income. Such financial pressure is even beginning to look like an existential threat for universities as, the same IFS study argued that, without government bailouts, as many as a dozen universities face the prospect of insolvency. “Looking at my own numbers,” the Vice-Chancellor of a large British university told Tortoise Media, “I just don’t see how we’ll get from here to there without shutting down a few universities.”

As of 2019, Cambridge, Oxford, and Imperial College London are best equipped with 58m2, 46m2 and 45m2 of non-residential floor space per undergraduate, respectively. Compare this with the undergraduate giants Manchester, Nottingham, and Leeds with 25m2, 22m2 and 16m2 respectively. Even lower are Nottingham Trent, Manchester Metropolitan and Sheffield Hallam, each scoring roughly 8m2 per undergraduate student.

Simply put, some universities have far more space than others. These inequities in space will directly affect these institutions’ abilities to keep in-person teaching financially viable or even physically possible. Those institutions with far smaller areas of floor space per student may find that this contributes to their financial collapse. Space matters, and for some universities there just isn’t enough of it.

“COVID-19 presents greater challenges to some universities than others” Funds

So, the sector’s future looks bleak. Crucially, however, many “Space matters, institutions look like they and for some will survive. Some universities universities will weather the storm better than others. there just isn’t Why is this the case? The enough of it” answer: universities are diverse – astoundingly so.

Specifically, there are three crucial variables that differ so greatly between universities, that their variation results in huge differences in the ability of each institution to cope with the COVID-19 crisis effectively. These are: floor space, pre-existing financial endowments, and international student fees as a proportion of overall tuition fee income.

Floors

un

Floor space is crucial to a university’s ability to survive the pandemic. With social distancing looking like it’s here to stay, the more floor space an institution has per student, the greater the ability it has to continue running in-person teaching and research at a capacity that is financially viable. For this reason, those universities endowed with a large non-residential floor space to student ratio, will fare better. So, how do universities compare?

This year (and perhaps for years to come) uni versities will need protec tive equipment to enable the continuation of both teaching and research. Each university’s existing wealth will determine, to a large extent, how much they are able to spend on such equipment. Crucially, just as was the case with floor space, the numbers show huge variations between university finances.

Looking at university financial endowments, leading again are Oxford and Cambridge uni versities, recording over £6bn each. For context, the next wealthiest university is Edinburgh with £459 million, and after that comes Manchester and King’s College London with roughly half that number. Overall, the vast majority of universities hold under £100 million in financial endowments. Further still, if the Oxford University Press (revenue: £840m) were split from the university, the publisher would be the seventh largest higher education institution in Britain – and Oxford Uni versity would still only drop to second place.

Clearly, money will not be a problem for the top few universities. But it remains to be answered, where does this leave all the rest? Evidently, many universities will have far less cash to spend on equipment that is need ed to keep staff and student safe. Again, COVID-19 presents greater challenges to some universities than others.

“The COVID-19 pandemic undoubtedly means that the number of international students travelling to study in the UK will fall”

Fees Finally, and perhaps most importantly, tuition fees.

The COVID-19 pandemic undoubtedly means that the number of international students travelling to study in the UK will fall– potentially quite dramatical ly. Keeping in mind that international students can pay up to three times the tuition fees that domestic students do, many universities are in for a huge drop in income. The extent of this drop, and thus, the se verity of the financial impact, depends of course, on the proportion of each institution’s student popula tion that comes from abroad – and, just like the pre vious factors, this varies greatly between universities.

Russell Group universities, prized for their high-qual ity research, are set to be hit worst by lower interna tional student numbers. Their prestigious reputations are attractive to students from abroad, and the figures reflect this. For example, a fifth of students at Russell Group universities, Manchester, LSE and Edinburgh, come from abroad. At Imperial College London, a staggering 1 in 4 students come from overseas.

Non-Russell group universities, on the other hand, generally put up lower figures, for example Notting ham Trent, Manchester Metropolitan and Sheffield Hallam record 5%, 6% and 3.2% respectively. There are exceptions, but the trend holds for the most part. Thus, it is evident that the inevitable decline of international student numbers will certainly hit some universities more than others.

Universities are multifaceted and varied institutions.

It is for these reasons that their abilities to deal ef fectively with the coronavirus differ hugely. And so, it looks like coronavirus is unlikely to be a “great level ler” for universities, just as it is not for our population.

Aidan Hall Page Design: Chiara Crompton

Impact - News - 10

Impact - News - 11

Reclaiming The Gaze Kit Sinclair investigates if OnlyFans could be the feminist answer to porn.

With the meteoric rise of the ‘influencer’ on social media, it should come as no surprise that the adult entertainment industry has cashed in. OnlyFans, which functions similarly to Instagram, is the biggest new name in the porn industry. Although not explicitly designed for pornography (it also contains videos from chefs and private trainers), its name has become synonymous with explicit content. But is it fueling a feminist revolution in porn, or simply providing another avenue for women to be exploited?

OnlyFans’ main draw for the student demographic is the chance to make life-changing sums of money. A quick google search of ‘student OnlyFans’ brings up a plethora of reports on students - primarily female - earning exorbitant salaries by becoming OnlyFans creators. Women are making five-figure sums every month, many have dropped out of university, and one has even been able to take her mum on exotic holidays in her time off.

These women, however, are not representative of the average OnlyFans influencer. Using the official OnlyFans potential earnings calculator with sliders on their lowest setting, it suggests you could earn $49 to $249 a month, but even this income requires at least 1000 followers.

Madeleine Fox is the first ever Union Development Officer for the SU. Aidan Hall caught up with her to find out what her plans are for this year.

“Creators are often subjected to disturbing requests.”

Who are you, and what is your role at the Students’ Union this year?

Within that statement, is a veiled allusion to the darker side of OnlyFans. Creators are often subjected to disturbing requests; one woman was asked to dress as a schoolgirl whilst performing explicit acts, whilst another was asked to identify herself on camera. Whilst the OnlyFans website states that they offer “the safest and securest platform possible”, a leak in February of this year, resulting in an estimated four terabytes of data being released onto the internet for free, proves this isn’t necessarily

Hello! I’m Madeleine Fox, pronouns she/her, and I’m the Students’ Union’s first Union Development Officer this year. My role is to make fundamental and institutional changes to the way that the Union functions, so that we can achieve greater success in the future.

The allure of OnlyFans, especially for students, is readily apparent. Yet, all is not necessarily as it seems.

A website founded and owned by men (the only two previous female directors of its parent company have resigned) is unlikely to have feminist issues at the forefront of its policies. OnlyFans may be a breath of fresh air for women within the context of the porn industry, but it also comes with its own dangers.

“For many women, it’s refreshing to find a platform that allows them to sexualise their bodies on their own terms.”

What are SU officers and what do they do?

Photo Source: Madeleine Fox

“We exist to represent the students on internal and external levels, bridging the gap between you and The University.”

There are two types of SU officers: 1. Part-time Officers - these are current students at The University of Nottingham, and are based around specific grounds or focuses. They have their own remits, and work on manifesto points throughout one year of office. They include LGBT+, Women, BME, Mature, Disabled Students and International.

2. Full-time Officers – these are full-time positions where the person is not a current student, but a previous one. Their remits are larger, and cover wider categories. Similarly, they have a manifesto upon which they guide their work throughout the year. This includes Union Development, Activities, Sports, Liberation, Welfare and Wellbeing, Education, and Postgraduate.

How are university societies and the SU connected?

Societies are made up of students interested in a common area, such as Matchmaking Society seeking to find you your perfect partner. Most societies are affiliated with the SU, meaning they go through a process to be entirely recognised by the SU and receive benefits from doing so, such as funding, which enables them to complete activities throughout the year. It also means that the society will have a stall at the ‘Get Involved Fair’ which generates better publicity, therefore improving membership.

OnlyFans’ other major attraction is the ability to create and distribute content from home. This means it comes without a lot of the dangers traditionally associated with the adult entertainment industry - no risk of STIs, injuries or assault. On a wider scale, OnlyFans is unique in allowing creators to be completely in control of the content they produce, and who has access to it.

For many women, it’s refreshing to find a platform that allows them to sexualise their bodies on their own terms. Away from the constraints of the conventional porn industry, where content is normally produced with the male gaze in mind, women set their own limits. One woman interviewed by Glamour emphasises that this unparalleled freedom means “you need to stick to a boundary”. The personal nature of OnlyFans means creators can be “asked to do literally anything you can imagine”.

What Does Your SU Do?

How do I get involved in a society?

The easiest way – due to COVID-19 – is to go on the SU website (su.nottingham.ac.uk/societies/) which lists all the affiliated societies and sports clubs. If there is a society that you want to join, add the membership to your basket and pay for each one. You will then receive updates on your university email from the society about upcoming events!

A line of advice for this year’s freshers?

Kit Sinclair Illustration: Phoebe Raine Page Design: Chiara Crompton

Throw yourself into everything you want to. Don’t be afraid, and come see us in the SU!

Impact - News - 10

Impact - News - 11

Reclaiming The Gaze Kit Sinclair investigates if OnlyFans could be the feminist answer to porn.

With the meteoric rise of the ‘influencer’ on social media, it should come as no surprise that the adult entertainment industry has cashed in. OnlyFans, which functions similarly to Instagram, is the biggest new name in the porn industry. Although not explicitly designed for pornography (it also contains videos from chefs and private trainers), its name has become synonymous with explicit content. But is it fueling a feminist revolution in porn, or simply providing another avenue for women to be exploited?

OnlyFans’ main draw for the student demographic is the chance to make life-changing sums of money. A quick google search of ‘student OnlyFans’ brings up a plethora of reports on students - primarily female - earning exorbitant salaries by becoming OnlyFans creators. Women are making five-figure sums every month, many have dropped out of university, and one has even been able to take her mum on exotic holidays in her time off.

These women, however, are not representative of the average OnlyFans influencer. Using the official OnlyFans potential earnings calculator with sliders on their lowest setting, it suggests you could earn $49 to $249 a month, but even this income requires at least 1000 followers.

Madeleine Fox is the first ever Union Development Officer for the SU. Aidan Hall caught up with her to find out what her plans are for this year.

“Creators are often subjected to disturbing requests.”

Who are you, and what is your role at the Students’ Union this year?

Within that statement, is a veiled allusion to the darker side of OnlyFans. Creators are often subjected to disturbing requests; one woman was asked to dress as a schoolgirl whilst performing explicit acts, whilst another was asked to identify herself on camera. Whilst the OnlyFans website states that they offer “the safest and securest platform possible”, a leak in February of this year, resulting in an estimated four terabytes of data being released onto the internet for free, proves this isn’t necessarily

Hello! I’m Madeleine Fox, pronouns she/her, and I’m the Students’ Union’s first Union Development Officer this year. My role is to make fundamental and institutional changes to the way that the Union functions, so that we can achieve greater success in the future.

The allure of OnlyFans, especially for students, is readily apparent. Yet, all is not necessarily as it seems.

A website founded and owned by men (the only two previous female directors of its parent company have resigned) is unlikely to have feminist issues at the forefront of its policies. OnlyFans may be a breath of fresh air for women within the context of the porn industry, but it also comes with its own dangers.

“For many women, it’s refreshing to find a platform that allows them to sexualise their bodies on their own terms.”

What are SU officers and what do they do?

Photo Source: Madeleine Fox

“We exist to represent the students on internal and external levels, bridging the gap between you and The University.”

There are two types of SU officers: 1. Part-time Officers - these are current students at The University of Nottingham, and are based around specific grounds or focuses. They have their own remits, and work on manifesto points throughout one year of office. They include LGBT+, Women, BME, Mature, Disabled Students and International.

2. Full-time Officers – these are full-time positions where the person is not a current student, but a previous one. Their remits are larger, and cover wider categories. Similarly, they have a manifesto upon which they guide their work throughout the year. This includes Union Development, Activities, Sports, Liberation, Welfare and Wellbeing, Education, and Postgraduate.

How are university societies and the SU connected?

Societies are made up of students interested in a common area, such as Matchmaking Society seeking to find you your perfect partner. Most societies are affiliated with the SU, meaning they go through a process to be entirely recognised by the SU and receive benefits from doing so, such as funding, which enables them to complete activities throughout the year. It also means that the society will have a stall at the ‘Get Involved Fair’ which generates better publicity, therefore improving membership.

OnlyFans’ other major attraction is the ability to create and distribute content from home. This means it comes without a lot of the dangers traditionally associated with the adult entertainment industry - no risk of STIs, injuries or assault. On a wider scale, OnlyFans is unique in allowing creators to be completely in control of the content they produce, and who has access to it.

For many women, it’s refreshing to find a platform that allows them to sexualise their bodies on their own terms. Away from the constraints of the conventional porn industry, where content is normally produced with the male gaze in mind, women set their own limits. One woman interviewed by Glamour emphasises that this unparalleled freedom means “you need to stick to a boundary”. The personal nature of OnlyFans means creators can be “asked to do literally anything you can imagine”.

What Does Your SU Do?

How do I get involved in a society?

The easiest way – due to COVID-19 – is to go on the SU website (su.nottingham.ac.uk/societies/) which lists all the affiliated societies and sports clubs. If there is a society that you want to join, add the membership to your basket and pay for each one. You will then receive updates on your university email from the society about upcoming events!

A line of advice for this year’s freshers?

Kit Sinclair Illustration: Phoebe Raine Page Design: Chiara Crompton

Throw yourself into everything you want to. Don’t be afraid, and come see us in the SU!

Impact - Features - 13

I stand there, shivering. Unsurprisingly, my bandeau top and miniskirt combo that looked ‘so cute’ at pres now feels pathetically ill-suited against the icy Nottingham wind licking my legs.

FEATURES

How difficult is it really to leave the club at the same time? Despite everyone agreeing we were leaving to find food, here I am, standing outside Pryzm, wondering if my entire friendship group have mastered the art of evaporation.

“Hell *Seven calls and some mild expletives later* “WHer

Niamh takes takes us throu through gh her typical ending to to a night out in Nottingham.

“Sorry, we met sooo many people in the toilet! We’ll be there in two…”

slurs an intoxicated voice on the end of the phone.

“W “...the chip shop” I exhale.

My eye roll is almost audible.

I stumble across the street. My head hazy with the pleasant warmth of 2-for-1 Jägerbombs, my bank card substantially lighter in my pocket. My ears ringing with the last “I neverrr” of ‘Mr Brightside’.

We’d ended up on the throwback floor, yet again, despite our insistence that we’d resist the hypnotic temptation of the disco lights, and spend the night in the Curve R&B room instead. As I flailed wild ly and enthusiastically, my dance moves bearing resemblance to a wounded animal about to be eaten, I was convincing no one that I preferred Kendrick Lamar to Abba. Not even myself.

Like a mirage, the glimmering lights of Marmaris Fish and Chips beckon to my growling stomach. But just as the smell of greasy goodness envelops me, a familiar voice behind me shouts:

“THERE SHE IS!”

I run to embrace my friends who are staggering across the road towards me; greeting them like we’ve been separated all of fifteen years, not fifteen minutes. The moment is emotional and heartfelt, broken only by one of the boys mumbling something about needing a kebab.

Once inside, contently stuffing our faces, I broach the dreaded subject:

“I or an

All talking ceases. The tension is palpable. Everyone suddenly finds the greasy finger-stained walls of the chip shop remarkably interesting. Not a soul meets my eye as they realise this results in almost immediate implication as the Uber-orderer.

You see, my friendship group seems to have developed this unspoken rule whereby Uber payments exist almost entirely on a rotating “I’ll get the next one” basis. The downside to this method is that some individuals, largely the girls, have more Uber receipts than they do eyeshadow palettes. Whilst those with world-class eye-contact-avoidance skills, unmistakably the boys, seem to have lucked out of ever funding our ride home.

The silence draws out uncomfortably. One of the boys looks like he’s about to vomit. Everyone is either focusing on their plate or pretending to be too drunk to have understood the question.

Finally, one of the girls cracks.

“X or XL?” she groans.

The mood visibly relaxes. With my mouth stuffed with chips and curry sauce, I give her a sympathetic look: Niamh Robinson Illustration & Page Design: Chiara Crompton

t

Impact - Features - 13

I stand there, shivering. Unsurprisingly, my bandeau top and miniskirt combo that looked ‘so cute’ at pres now feels pathetically ill-suited against the icy Nottingham wind licking my legs.

FEATURES

How difficult is it really to leave the club at the same time? Despite everyone agreeing we were leaving to find food, here I am, standing outside Pryzm, wondering if my entire friendship group have mastered the art of evaporation.

“Hell *Seven calls and some mild expletives later* “WHer

Niamh takes takes us throu through gh her typical ending to to a night out in Nottingham.

“Sorry, we met sooo many people in the toilet! We’ll be there in two…”

slurs an intoxicated voice on the end of the phone.

“W “...the chip shop” I exhale.

My eye roll is almost audible.

I stumble across the street. My head hazy with the pleasant warmth of 2-for-1 Jägerbombs, my bank card substantially lighter in my pocket. My ears ringing with the last “I neverrr” of ‘Mr Brightside’.

We’d ended up on the throwback floor, yet again, despite our insistence that we’d resist the hypnotic temptation of the disco lights, and spend the night in the Curve R&B room instead. As I flailed wild ly and enthusiastically, my dance moves bearing resemblance to a wounded animal about to be eaten, I was convincing no one that I preferred Kendrick Lamar to Abba. Not even myself.

Like a mirage, the glimmering lights of Marmaris Fish and Chips beckon to my growling stomach. But just as the smell of greasy goodness envelops me, a familiar voice behind me shouts:

“THERE SHE IS!”

I run to embrace my friends who are staggering across the road towards me; greeting them like we’ve been separated all of fifteen years, not fifteen minutes. The moment is emotional and heartfelt, broken only by one of the boys mumbling something about needing a kebab.

Once inside, contently stuffing our faces, I broach the dreaded subject:

“I or an

All talking ceases. The tension is palpable. Everyone suddenly finds the greasy finger-stained walls of the chip shop remarkably interesting. Not a soul meets my eye as they realise this results in almost immediate implication as the Uber-orderer.

You see, my friendship group seems to have developed this unspoken rule whereby Uber payments exist almost entirely on a rotating “I’ll get the next one” basis. The downside to this method is that some individuals, largely the girls, have more Uber receipts than they do eyeshadow palettes. Whilst those with world-class eye-contact-avoidance skills, unmistakably the boys, seem to have lucked out of ever funding our ride home.

The silence draws out uncomfortably. One of the boys looks like he’s about to vomit. Everyone is either focusing on their plate or pretending to be too drunk to have understood the question.

Finally, one of the girls cracks.

“X or XL?” she groans.

The mood visibly relaxes. With my mouth stuffed with chips and curry sauce, I give her a sympathetic look: Niamh Robinson Illustration & Page Design: Chiara Crompton

t

The World at our Fingertips

Impact - Features - 14

Impact - Features - 15

University is a melting pot of cultures, races, beliefs, and backgrounds. Gareth Holmes considers the positive impact that this can have on our personal development if we would only step outside of our comfort zones and learn about those different to ourselves.

Universities, with the diverse range of thinking and cultures they house, can help to bring people out of these two social states, and broaden understanding. The truth is, learning about, and experiencing the cultures and lives of others, gives us the chance to understand the many perspectives in the world of university, and the global society of which we are a part of. By engaging with and listening to the many cultures and groups that populate your university, you can break down negative stereotypes and overcome personal biases that simply are not true.

The time we spend at university can often be defined by lectures, due dates, and racing to seminars halfway across campus. But there is so much more to this journey, and it lies in the people that we meet.

Along with the power to break down barriers, societies offer something vital for survival in your time at university, and that is people, contact, and a way for combating poor mental health. Student mental health has long been an issue, and, under withering health cuts, the universities are stretched thinner than ever attempting to support the student body. Connecting with other students, whether through societies or the people you meet on your course, has a hugely positive impact upon your mental health.

The UK campuses of The University of Nottingham were attended by 34,670 students last year, and amongst that number, we will find multiple faiths, genders, races, and ideologies. Because of that, students are offered the opportunity to experience the world from the comfort of their campus coffee house. Universities are focused on diversity across the whole spectrum of society, and in some cases, students are afforded the ability to travel abroad for their study, whether that be for part of their course, or their whole degree.

“Many of us may find ourselves in an epistemic bubble, or an echo chamber” What does this diversity mean to us as students? How does it manifest in our day-to-day lives? And what does it do for us as people? These questions can be answered by looking at the societies offered by universities, for their students. As you may know, a society at university will be a group of people who come together to celebrate and take part in a specific activity (more or less, I am not sure how the Nicholas Cage Appreciation Society of Sussex University maintains weekly meetings).

Encompassing the arts, sports teams, creativity, faiths, courses and much more, societies allow us to immerse ourselves in the familiar, to the unknown. Whilst societies are a great way to expand your abilities, one of their most important functions is to expose us to differing opinions and outlooks; offering a safe and healthy environment in which we can grow as people.

The importance of seeking out new ways of thinking, and having our opinions challenged, cannot be understated, as many of us may find ourselves in an epistemic bubble, or an echo chamber. To explain, the epistemic bubble is when we are only receiving information of one type, that which we choose to surround ourselves with. Similarly, the echo chamber leads to the distrust of anyone not within our circle—those whose ideas do not conform to our own.

“By engaging with and listening to the many cultures and groups that populate your university, you can break down negative stereotypes” Many charities, such as Mind, do lots of work to help students connect because they believe so heavily in its importance. Another bonus of having so many students from all walks of life, is the likelihood that not only will you find someone with whom you connect, but also people who can empathise and understand what you are going through. Connection with people from diverse cultures offers pathways to support your mental health that may not have been readily apparent, such as sharing different music, cooking new foods or the exchange of stories. Whilst things can seem bleak sometimes, reaching out and discovering more about a world you never knew existed can be wildly uplifting, and exciting—the board games and RPG societies can tell you all about boldly going to seek out brave new worlds and the tales they have to tell.

Another huge benefit of this wide range of diversity is the vibrancy that The University has. Rather than sterile halls, we can walk amongst the sounds of student radio, feast on a range of foods, and be awed by the pride people take in their cultures. Societies offer a huge range of things to try, even if, for you, it is just to tick it off the bucket list, or trying something you never knew existed. Nottingham university was noted in an article on The World University Rankings webpage as having two of the most unique societies around (extreme ironing and kettle society being the ones in question), and would it not be a shame if you didn’t even dip your toe into these wonderful waters?

“University can be a huge launching point for campaigns you feel passionate about” Often The University will have stands and representatives of differing faiths, ideologies, or customs right on your doorstep, and by taking a few moments to stop and learn more about them, you can enhance your understanding for a lifetime. We are also given the ability to affect real change within the student body, whether through The Student’s Union or social activism, and university can be a huge launching point for campaigns you feel passionate about.

Whilst you study at university, you can discover the world that we all belong to and the wonders it has on offer. You can learn not just how to find your place within it, but how to define it - perhaps leading to reinvention or a quiet revolution. By approaching these new experiences with openness, a willingness to learn, and a patience to understand, you will discover a world that can offer more than you may ever have realised.

Gareth Holmes Design & Illustration: Bersun Kılınç

The World at our Fingertips

Impact - Features - 14

Impact - Features - 15

University is a melting pot of cultures, races, beliefs, and backgrounds. Gareth Holmes considers the positive impact that this can have on our personal development if we would only step outside of our comfort zones and learn about those different to ourselves.

Universities, with the diverse range of thinking and cultures they house, can help to bring people out of these two social states, and broaden understanding. The truth is, learning about, and experiencing the cultures and lives of others, gives us the chance to understand the many perspectives in the world of university, and the global society of which we are a part of. By engaging with and listening to the many cultures and groups that populate your university, you can break down negative stereotypes and overcome personal biases that simply are not true.

The time we spend at university can often be defined by lectures, due dates, and racing to seminars halfway across campus. But there is so much more to this journey, and it lies in the people that we meet.

Along with the power to break down barriers, societies offer something vital for survival in your time at university, and that is people, contact, and a way for combating poor mental health. Student mental health has long been an issue, and, under withering health cuts, the universities are stretched thinner than ever attempting to support the student body. Connecting with other students, whether through societies or the people you meet on your course, has a hugely positive impact upon your mental health.

The UK campuses of The University of Nottingham were attended by 34,670 students last year, and amongst that number, we will find multiple faiths, genders, races, and ideologies. Because of that, students are offered the opportunity to experience the world from the comfort of their campus coffee house. Universities are focused on diversity across the whole spectrum of society, and in some cases, students are afforded the ability to travel abroad for their study, whether that be for part of their course, or their whole degree.

“Many of us may find ourselves in an epistemic bubble, or an echo chamber” What does this diversity mean to us as students? How does it manifest in our day-to-day lives? And what does it do for us as people? These questions can be answered by looking at the societies offered by universities, for their students. As you may know, a society at university will be a group of people who come together to celebrate and take part in a specific activity (more or less, I am not sure how the Nicholas Cage Appreciation Society of Sussex University maintains weekly meetings).

Encompassing the arts, sports teams, creativity, faiths, courses and much more, societies allow us to immerse ourselves in the familiar, to the unknown. Whilst societies are a great way to expand your abilities, one of their most important functions is to expose us to differing opinions and outlooks; offering a safe and healthy environment in which we can grow as people.

The importance of seeking out new ways of thinking, and having our opinions challenged, cannot be understated, as many of us may find ourselves in an epistemic bubble, or an echo chamber. To explain, the epistemic bubble is when we are only receiving information of one type, that which we choose to surround ourselves with. Similarly, the echo chamber leads to the distrust of anyone not within our circle—those whose ideas do not conform to our own.

“By engaging with and listening to the many cultures and groups that populate your university, you can break down negative stereotypes” Many charities, such as Mind, do lots of work to help students connect because they believe so heavily in its importance. Another bonus of having so many students from all walks of life, is the likelihood that not only will you find someone with whom you connect, but also people who can empathise and understand what you are going through. Connection with people from diverse cultures offers pathways to support your mental health that may not have been readily apparent, such as sharing different music, cooking new foods or the exchange of stories. Whilst things can seem bleak sometimes, reaching out and discovering more about a world you never knew existed can be wildly uplifting, and exciting—the board games and RPG societies can tell you all about boldly going to seek out brave new worlds and the tales they have to tell.

Another huge benefit of this wide range of diversity is the vibrancy that The University has. Rather than sterile halls, we can walk amongst the sounds of student radio, feast on a range of foods, and be awed by the pride people take in their cultures. Societies offer a huge range of things to try, even if, for you, it is just to tick it off the bucket list, or trying something you never knew existed. Nottingham university was noted in an article on The World University Rankings webpage as having two of the most unique societies around (extreme ironing and kettle society being the ones in question), and would it not be a shame if you didn’t even dip your toe into these wonderful waters?

“University can be a huge launching point for campaigns you feel passionate about” Often The University will have stands and representatives of differing faiths, ideologies, or customs right on your doorstep, and by taking a few moments to stop and learn more about them, you can enhance your understanding for a lifetime. We are also given the ability to affect real change within the student body, whether through The Student’s Union or social activism, and university can be a huge launching point for campaigns you feel passionate about.

Whilst you study at university, you can discover the world that we all belong to and the wonders it has on offer. You can learn not just how to find your place within it, but how to define it - perhaps leading to reinvention or a quiet revolution. By approaching these new experiences with openness, a willingness to learn, and a patience to understand, you will discover a world that can offer more than you may ever have realised.

Gareth Holmes Design & Illustration: Bersun Kılınç

Impact - Features - 16

Impact - Features - 17

Fresher Pressure

How to Cope: Living with Other People at Uni

Living away from home can be a daunting experience for many students. Lilith Hudson discusses the issues that can be caused when living among different people in university, as well as tips on how to avoid conflict and live a harmonious student life.

Rowan discusses peer pressure during Freshers’ week and the importance of being true to yourself.

Understandably, starting university can be one of the most daunting experiences of your life so far: a new city, a new course and new people.

There may have been many questions you asked yourself before arriving—“what will everyone think of me?”,“what if I don’t fit in?”. We naturally doubt ourselves in this type of situation, as the majority of freshers may not have quite worked out what they are comfortable with, and what sort of university experience they are looking for just yet.

This is when the pressures can kick in for many.

Peer pressure and consent are big factors in life, which are highlighted, when coming to university for the first time and becoming a part of the ‘culture’ that goes with it. At this unfamiliar next stage, it can be easy to fall under the potentially harmful influence of others. The common stereotypes surrounding the uni experience typically produce images of young people drinking, and going out on the town (e.g. bringing home traffic cones, I’m sure you’ve heard these all. before).

Many of you may be buzzing to go enjoy the new nightlife that is available to you, however, for others, this may be the predominant part of Freshers’ week, and university in general, that they might be dreading. My personal experience of Freshers’ consisted of basically no alcohol at all.

I did not feel right about going out to clubs with people I barely knew, instead, I took the time to get to grips with my new surroundings.

Drinking and clubbing are not the only ways to meet new friends. Freshers’ week also includes introductions to your course, and the Freshers’ Fair- both easy ways to connect with like-minded individuals who could be the people that make your year. In fact, I cannot stress enough how great it is to meet people through joining a society— no alcohol necessary.

“Doing something you don’t want to just to ‘fit in’ is a big alarm bell that you probably shouldn’t be doing it” Peer pressure is not only an issue with alcohol.

At university, you are more than likely going to come across sex and drugs (and Rock n’ Roll).

It is very important to note that consent, be it towards going to a party or something more serious/personal, is your right. If you don’t feel okay with taking part in something that has been offered to you, perhaps even pressured onto. you, you can say no.

Doing something you don’t want to, just to ‘fit in’, is a big alarm bell that you probably shouldn’t be doing it, for your own wellbeing and safety. On the other hand, if you are comfortable and wish to do it, that decision is yours to make. Use your gut instinct and know that you can change your mind and withdraw consent at any time; you have no obligations to anyone. Peer pressure can be subtle, so sticking within your own comfort zone to begin with may help you work out what you’re willing to take part in, and, more importantly, stay at your own pace.

“I cannot stress enough how great it is to meet people through joining a society- no alcohol necessary” Rowan Cothliff Design & Illustration: Chiara Crompton

University living arrangements often prove problematic. Our company in halls is a matter of luck, while the harmonious ideal of house shares is renowned for making or breaking friendships.

Although we all have high expectations of movie nights that resemble scenes from Friends, in reality, living with our peers can be a nightmare.

The first experience living away from home is an exciting prospect, but the stressful student lifestyle can put a strain on our relationships, especially when we’re living in such close proximity.

Consequently, conflict with our cohabitants is inevitable. There are some classic student clashes you’re guaranteed to encounter; untidiness and noise are a given, and you can expect spats over bills, bathrooms, and of course, stolen food. While this is all part of the experience of living with fellow students, sometimes tensions can reach dangerous heights.

“It’s important you acknowledge that everyone you live with has had a different upbringing; you’re not always going to see eye-to-eye” Resolving matters can be tricky. It’s important you acknowledge that everyone you live with has had a different upbringing; you’re not always going to see eye-to-eye. Communication is key to keeping matters under control—avoid passive aggressive sticky notes on the fridge and instead, bring issues up face-to-face.

Always attack the problem, not the person – once things get personal it’s a slippery slope. And unfortunately, some people are happy to wallow in their mess like pigs (sorry lads). But setting some ground rules and drafting up a rota for cleaning, can help keep things fair.

Domestics with your housemates can cause a lot of stress, and this can have adverse effects on your studies. Settling into living arrangements is Design & Illustration: Bersun Kılınç

vital for adjusting to university life, particularly for first years. But student accommodation also offers countless distractions from your degree, drinking being a big contender.

Although it’s assumed all students relish the drinking culture, not everyone values a club night. As a result, many students struggle to make meaningful friendships and, paradoxically, this has caused a massive loneliness epidemic among the growing student population. According to the National Student, nearly half of all students (46%) admit to experiencing loneliness whilst at university.

Students who experience loneliness, struggle with conflict, or those who are naturally introverted, usually adopt a self-destructive coping mechanism—retreating into their rooms. Worse still, they may resort to travelling home regularly, either in a bid to escape clashes or avoid that awkward invitation to Ocean. This should really be avoided as it only makes the issue of isolation worse and housemates might stop offering invites altogether.

“Be polite and always attack the problem, not the person – once things get personal it’s a slippery slope” Striking a balance is key to harmony in a student household. Socialise, but set boundaries and respect each other’s space. Do not overthink a night out (COVID-19 has shown how valuable nights out are).

If you’re concerned a housemate suffers from FOMO, invite them out – find an alcohol free alternative if drinking’s not their thing. And always keep options open by making connections with coursemates or finding friends through societies or sports – this is the perfect escape when housemates get hot-headed! Living with others is a daunting challenge, but it’s sure to give you memories that last a lifetime.

Lilith Hudson

Impact - Features - 16

Impact - Features - 17

Fresher Pressure

How to Cope: Living with Other People at Uni

Living away from home can be a daunting experience for many students. Lilith Hudson discusses the issues that can be caused when living among different people in university, as well as tips on how to avoid conflict and live a harmonious student life.

Rowan discusses peer pressure during Freshers’ week and the importance of being true to yourself.

Understandably, starting university can be one of the most daunting experiences of your life so far: a new city, a new course and new people.

There may have been many questions you asked yourself before arriving—“what will everyone think of me?”,“what if I don’t fit in?”. We naturally doubt ourselves in this type of situation, as the majority of freshers may not have quite worked out what they are comfortable with, and what sort of university experience they are looking for just yet.

This is when the pressures can kick in for many.

Peer pressure and consent are big factors in life, which are highlighted, when coming to university for the first time and becoming a part of the ‘culture’ that goes with it. At this unfamiliar next stage, it can be easy to fall under the potentially harmful influence of others. The common stereotypes surrounding the uni experience typically produce images of young people drinking, and going out on the town (e.g. bringing home traffic cones, I’m sure you’ve heard these all. before).

Many of you may be buzzing to go enjoy the new nightlife that is available to you, however, for others, this may be the predominant part of Freshers’ week, and university in general, that they might be dreading. My personal experience of Freshers’ consisted of basically no alcohol at all.

I did not feel right about going out to clubs with people I barely knew, instead, I took the time to get to grips with my new surroundings.

Drinking and clubbing are not the only ways to meet new friends. Freshers’ week also includes introductions to your course, and the Freshers’ Fair- both easy ways to connect with like-minded individuals who could be the people that make your year. In fact, I cannot stress enough how great it is to meet people through joining a society— no alcohol necessary.

“Doing something you don’t want to just to ‘fit in’ is a big alarm bell that you probably shouldn’t be doing it” Peer pressure is not only an issue with alcohol.

At university, you are more than likely going to come across sex and drugs (and Rock n’ Roll).

It is very important to note that consent, be it towards going to a party or something more serious/personal, is your right. If you don’t feel okay with taking part in something that has been offered to you, perhaps even pressured onto. you, you can say no.

Doing something you don’t want to, just to ‘fit in’, is a big alarm bell that you probably shouldn’t be doing it, for your own wellbeing and safety. On the other hand, if you are comfortable and wish to do it, that decision is yours to make. Use your gut instinct and know that you can change your mind and withdraw consent at any time; you have no obligations to anyone. Peer pressure can be subtle, so sticking within your own comfort zone to begin with may help you work out what you’re willing to take part in, and, more importantly, stay at your own pace.

“I cannot stress enough how great it is to meet people through joining a society- no alcohol necessary” Rowan Cothliff Design & Illustration: Chiara Crompton

University living arrangements often prove problematic. Our company in halls is a matter of luck, while the harmonious ideal of house shares is renowned for making or breaking friendships.

Although we all have high expectations of movie nights that resemble scenes from Friends, in reality, living with our peers can be a nightmare.

The first experience living away from home is an exciting prospect, but the stressful student lifestyle can put a strain on our relationships, especially when we’re living in such close proximity.

Consequently, conflict with our cohabitants is inevitable. There are some classic student clashes you’re guaranteed to encounter; untidiness and noise are a given, and you can expect spats over bills, bathrooms, and of course, stolen food. While this is all part of the experience of living with fellow students, sometimes tensions can reach dangerous heights.

“It’s important you acknowledge that everyone you live with has had a different upbringing; you’re not always going to see eye-to-eye” Resolving matters can be tricky. It’s important you acknowledge that everyone you live with has had a different upbringing; you’re not always going to see eye-to-eye. Communication is key to keeping matters under control—avoid passive aggressive sticky notes on the fridge and instead, bring issues up face-to-face.

Always attack the problem, not the person – once things get personal it’s a slippery slope. And unfortunately, some people are happy to wallow in their mess like pigs (sorry lads). But setting some ground rules and drafting up a rota for cleaning, can help keep things fair.

Domestics with your housemates can cause a lot of stress, and this can have adverse effects on your studies. Settling into living arrangements is Design & Illustration: Bersun Kılınç

vital for adjusting to university life, particularly for first years. But student accommodation also offers countless distractions from your degree, drinking being a big contender.

Although it’s assumed all students relish the drinking culture, not everyone values a club night. As a result, many students struggle to make meaningful friendships and, paradoxically, this has caused a massive loneliness epidemic among the growing student population. According to the National Student, nearly half of all students (46%) admit to experiencing loneliness whilst at university.

Students who experience loneliness, struggle with conflict, or those who are naturally introverted, usually adopt a self-destructive coping mechanism—retreating into their rooms. Worse still, they may resort to travelling home regularly, either in a bid to escape clashes or avoid that awkward invitation to Ocean. This should really be avoided as it only makes the issue of isolation worse and housemates might stop offering invites altogether.

“Be polite and always attack the problem, not the person – once things get personal it’s a slippery slope” Striking a balance is key to harmony in a student household. Socialise, but set boundaries and respect each other’s space. Do not overthink a night out (COVID-19 has shown how valuable nights out are).

If you’re concerned a housemate suffers from FOMO, invite them out – find an alcohol free alternative if drinking’s not their thing. And always keep options open by making connections with coursemates or finding friends through societies or sports – this is the perfect escape when housemates get hot-headed! Living with others is a daunting challenge, but it’s sure to give you memories that last a lifetime.

Lilith Hudson

1

Let’s Talk Drugs: Why I F Fa avour Education Over En Enffor orc cemen ementt

Impact - Features - 18

Drugs are a normalised part of university life and have been ingrained into university culture for decades. However, despite their commonality in universities, 80% of students in a recent survey I conducted said that drugs were not talked about enough at university. This made me question, why? And if more talk around them was encouraged, what form should this conversation take?

University is a common playground for drug use, due to its association with new experiences and freedom from parental control. Before coming to university, I was concerned about drugs, expecting to be met in Freshers’ with white powder and green leaves galore, accompanied by peer pressure to take part.

I was nervous that I would do so to fit in, because “everyone at university did drugs”, despite being exposed to them before, and never feeling pressured. I thought university would be different.

Drugs were still very much present at Freshers’ and in the weeks that followed; yet, what surprised me was the lack of the forcefulness that I actually faced, as I had expected much more. Research from my survey also showed that 88% of students had been exposed to a situation involving drugs in university, yet only 17% admitted to feeling peer pressured to take them.

A combination of this statistic and my experiences over the past year made me begin to see drug use in a different light. I realised that many people see university not as an opportunity to try as many drugs as possible, or to force others to do the same, but as an opportunity to experiment if they so wish. Many value the choice.

In my opinion, I do not see an issue with students experimenting with drugs if they are used correctly and safely, with the possible risks in mind. However, when given too much freedom, and little support, drugs can be used recklessly, therefore causing serious issues for students’ physical and mental health. Consequently, issues with studies can also arise.

I feel the university should be making students more aware of the risks of unsafe drug use. They could display this information more openly around campus, so students don’t feel as though they’re alone or left in the dark about them.

“Simply telling newly independent students not to do something, and expecting all to follow, is like expecting full attendance in a lecture on a Monday morning. Very unlikely” In 2018, the University of Buckingham became the first university to introduce a ‘drug-free policy’ which requires students to sign a contract promising not to take drugs onto the university campus.

This was put into place to stop drug use on university property and especially in university halls, a place where, in my experience, the smell of cannabis was never too far away.

2

Is a lack of education leading university students to take drugs without understanding the real risks?

Isabelle Raikes discusses the, often overlooked, university drug scene.

Impact - Features - 19

I asked The University of Nottingham students whether this was a sensible policy to implement, leading to around 50% of those surveyed saying yes, 40% saying no and the rest saying they were unsure.

The main argument for ‘yes’ was that drugs are illegal, so the university would be within its own rights to implement such a policy. However, the opposition argued that education is more important than enforcement, and introducing this policy would not stop students who are determined to take drugs anyway.

I cannot help but agree with the latter. In my opinion, the void that has been created between students and the institution in the conversation about drugs, should be filled with education and a willingness to support students, instead of the condemnation of drug use.

“I realised that many people see university not as an opportunity to try as many drugs as possible, or to force others to do the same, but as an opportunity to experiment if they so wish” Simply telling newly independent students not to do something and expecting all to follow, is like expecting full attendance in a lecture on a Monday morning—very unlikely.

But perhaps, if students were more openly educated about the risks and issues with different substances, and their short/long term effects for example, people may be more cautious when deciding to use them.

One suggestion put forward in the survey to combat this issue, was to have a drug specialist on

freshers. For many, Freshers’ can be exciting and fun, yet, also a time when people can be easily influenced, in a bid to make friends.

Trying anything to fit in with a new group of people could lead to unsafe drug use, especially for those who have no experience or knowledge of the substances that they are consuming.

Having support from The University—not just for freshers—in the form of drug tests would help to reduce the stress and worry this may cause.

Both suggestions would help to get UoN talking to students about drugs in a realistic way. Students do not want to be lectured about drugs, as despite the serious problems that they can cause; if someone is determined to take drugs, they will.

campus, to decrease the taboo around talking about drugs within university premises. This would also create a safe space for students to share any drug-related fears that they may not want to voice to their friends, whilst feeling supported by the university.

I feel this could be really important, as many students don’t want to talk about this topic to just anyone at university, due to the illegal nature of drugs.

So, having a designated person that students could be honest with, and not feel judged by, could be beneficial.

Another suggestion was for the university to offer free drug testing and advice, especially to

“Trying anything to fit in with a new group of people could lead to unsafe drug use, especially for those who have no experience or knowledge of the substances that they are consuming” Instead, it would be a lot more worthwhile, for both students and The University, to teach the risks of reckless drug use, as well as to open conversations with students about their experiences. I believe that students need to feel confident that they are supported by UoN, without being judged.

This, in turn, will lead to more open and honest conversations around a very common issue that is not going to disappear any time soon.

Isabelle Raikes Design & Illustration: Bersun Kılınç

1

Let’s Talk Drugs: Why I F Fa avour Education Over En Enffor orc cemen ementt

Impact - Features - 18

Drugs are a normalised part of university life and have been ingrained into university culture for decades. However, despite their commonality in universities, 80% of students in a recent survey I conducted said that drugs were not talked about enough at university. This made me question, why? And if more talk around them was encouraged, what form should this conversation take?

University is a common playground for drug use, due to its association with new experiences and freedom from parental control. Before coming to university, I was concerned about drugs, expecting to be met in Freshers’ with white powder and green leaves galore, accompanied by peer pressure to take part.

I was nervous that I would do so to fit in, because “everyone at university did drugs”, despite being exposed to them before, and never feeling pressured. I thought university would be different.

Drugs were still very much present at Freshers’ and in the weeks that followed; yet, what surprised me was the lack of the forcefulness that I actually faced, as I had expected much more. Research from my survey also showed that 88% of students had been exposed to a situation involving drugs in university, yet only 17% admitted to feeling peer pressured to take them.

A combination of this statistic and my experiences over the past year made me begin to see drug use in a different light. I realised that many people see university not as an opportunity to try as many drugs as possible, or to force others to do the same, but as an opportunity to experiment if they so wish. Many value the choice.

In my opinion, I do not see an issue with students experimenting with drugs if they are used correctly and safely, with the possible risks in mind. However, when given too much freedom, and little support, drugs can be used recklessly, therefore causing serious issues for students’ physical and mental health. Consequently, issues with studies can also arise.

I feel the university should be making students more aware of the risks of unsafe drug use. They could display this information more openly around campus, so students don’t feel as though they’re alone or left in the dark about them.

“Simply telling newly independent students not to do something, and expecting all to follow, is like expecting full attendance in a lecture on a Monday morning. Very unlikely” In 2018, the University of Buckingham became the first university to introduce a ‘drug-free policy’ which requires students to sign a contract promising not to take drugs onto the university campus.

This was put into place to stop drug use on university property and especially in university halls, a place where, in my experience, the smell of cannabis was never too far away.

2

Is a lack of education leading university students to take drugs without understanding the real risks?

Isabelle Raikes discusses the, often overlooked, university drug scene.

Impact - Features - 19

I asked The University of Nottingham students whether this was a sensible policy to implement, leading to around 50% of those surveyed saying yes, 40% saying no and the rest saying they were unsure.

The main argument for ‘yes’ was that drugs are illegal, so the university would be within its own rights to implement such a policy. However, the opposition argued that education is more important than enforcement, and introducing this policy would not stop students who are determined to take drugs anyway.

I cannot help but agree with the latter. In my opinion, the void that has been created between students and the institution in the conversation about drugs, should be filled with education and a willingness to support students, instead of the condemnation of drug use.

“I realised that many people see university not as an opportunity to try as many drugs as possible, or to force others to do the same, but as an opportunity to experiment if they so wish” Simply telling newly independent students not to do something and expecting all to follow, is like expecting full attendance in a lecture on a Monday morning—very unlikely.

But perhaps, if students were more openly educated about the risks and issues with different substances, and their short/long term effects for example, people may be more cautious when deciding to use them.

One suggestion put forward in the survey to combat this issue, was to have a drug specialist on

freshers. For many, Freshers’ can be exciting and fun, yet, also a time when people can be easily influenced, in a bid to make friends.

Trying anything to fit in with a new group of people could lead to unsafe drug use, especially for those who have no experience or knowledge of the substances that they are consuming.

Having support from The University—not just for freshers—in the form of drug tests would help to reduce the stress and worry this may cause.

Both suggestions would help to get UoN talking to students about drugs in a realistic way. Students do not want to be lectured about drugs, as despite the serious problems that they can cause; if someone is determined to take drugs, they will.

campus, to decrease the taboo around talking about drugs within university premises. This would also create a safe space for students to share any drug-related fears that they may not want to voice to their friends, whilst feeling supported by the university.

I feel this could be really important, as many students don’t want to talk about this topic to just anyone at university, due to the illegal nature of drugs.

So, having a designated person that students could be honest with, and not feel judged by, could be beneficial.

Another suggestion was for the university to offer free drug testing and advice, especially to

“Trying anything to fit in with a new group of people could lead to unsafe drug use, especially for those who have no experience or knowledge of the substances that they are consuming” Instead, it would be a lot more worthwhile, for both students and The University, to teach the risks of reckless drug use, as well as to open conversations with students about their experiences. I believe that students need to feel confident that they are supported by UoN, without being judged.

This, in turn, will lead to more open and honest conversations around a very common issue that is not going to disappear any time soon.

Isabelle Raikes Design & Illustration: Bersun Kılınç

Impact - Features - 20

Impact - Features - 21

'RHV 'RLQJ D 'HJUHH )HHO ,QVLJQLäFDQW LQ WKH )DFH RI D 3DQGHPLF" The enormity of the pandemic that the world currently finds itself in can make any normal aspect of life feel inconsequential. Ebere Okoroafor and Amrit Virdi debate over whether it is justified to feel that your degree is insignificant during this unprecedented time.

The effects of the COVID-19 pandemic are far-reaching. With significant repercussions for economies across the world, self-isolation taking a toll on people’s psychological health, and many dealing with grief from losing a loved one, a degree can start to feel insignificant in comparison, and rightly so.

For many, the pandemic has resulted in job losses and pay cuts, in addition to graduating students having had job applications withdrawn or put on hold. With the bigger picture of a recession, or the ‘Great Lockdown’, as referred to by the IMF, the current state of the job market can be overwhelming. Having to sit down and focus on a degree, and get on with life as usual, seems almost inconsequential, especially with a discouraging job search.

“No matter how innovative the online campus gets, it cannot mirror the physical campus which contributes so much to ‘the uni experience” Although it is something that we have committed the resources and time to, it no longer feels like a proper degree to some. No matter how innovative the online campus gets, it cannot mirror the physical campus which contributes so much to the uni experience. It also proves more challenging for those whose degrees are heavily practical-based.

Students may choose to defer their start at university, but for those who have chosen to carry on, it is perfectly normal to think your degree pales in insignificance. This is especially true given the unpredictable times we find ourselves in.

Ebere Okoroafor

Our futures and our degrees do not have to suffer in the face of the pandemic. Whilst the job market may seem overwhelming, it is important to note that our education is more significant now than ever before.

“Lockdown had us trapped in an endless cycle of bad news and isolation, so our degrees can serve as a form of purposeful escapism” We are the next generation, and our degrees will give us a sense of purpose to better the world in the future, whether that be through politics, medicine, or any area of expertise. Lockdown had us trapped in an endless cycle of bad news and isolation, so our degrees can serve as a form of purposeful escapism.

In regard to missing out on the uni experience, it is clear that the new norm post-pandemic will be online.

Universities across the country are adapting to this and using technology to their advantage to ensure that their students can gain the most out of their degrees.

Whilst an online campus may deprive you of the typical Freshers’ week, your university experience does not have to suffer due to this. In an age of Zoom and Skype, it is still possible to create an essential sense of community, which we need now more than ever in these uncertain times.

Education can never be insignificant, yet in these uncertain times, it is completely fine to feel as if your studies are trivial. Mental health and personal circumstances come first, so if you need to defer and take some time for yourself, just know that you are fully supported.

Amrit Virdi Illustration and Page Design by Chiara Crompton

There’s No Place Like Home: The “Should I go Home in the First Term?” Debate Is it acceptable to go home during your first term of university or should you wait it out? Phoebe Raine raises the debate as to whether going home at the start of your university career is the right move, or whether it could lead to more harm than good?

“There’s no place like home”. This common phrase embroidered onto kitschy wall signs rings true for many of us, especially in the chaos that is Freshers’ week and first term.

Whilst it would be lovely to click your heels and appear in your home kitchen, the reality involves a lot more deliberation, money, and a long train journey. First term is certainly full-on, so the question is, to go home or not to go home?

It’s a tough one to weigh up, but it is important to consider your mental wellbeing overall. Uni is hard for everyone, so knowing what is best for yourself is the best way to approach this decision.

“It is important to face certain challenges without the support of a parent, as life is not lived in your comfy home bed” To N o t G o H o m e : Staying at uni has many benefits. Firstly, it is important to face certain challenges without the support of a parent, as life is not lived in your comfy home bed. In Freshers’ week, I discovered freshers’ flu… and it hit me hard.

With illness, it is important to not spread germs to the people back home, but also to learn to look after yourself.

FOMO is another reason to be reluctant to leave the hubbub of halls. If you’re in it for the socials, going home might not be best, as you begin to

realise how boring home life can be. We’ve all been stuck at home with our families for a long time now, it’s possibly better for you to live the student life before you go home for Christmas.

Often, a phone call is a much cheaper and faster way to tackle homesickness.

To G o H o m e : Ideally, the best time to go home is when you are happy at uni and have a free weekend.

Nothing compares to the comfort of home, and if you are cooking for yourself, the luxury of a uni-drama-free environment where somebody is cooking for you, is a lovely treat.

“Time at university goes fast, so finding that balance between home and uni life is crucial” Aside from luxury, your reasoning may be for your relationship with somebody back home. It is certainly important to visit your S.O and to maintain contact. However, encouraging them to visit you is a great way to avoid spending tons on train fares. Time at university goes fast, so finding that balance between home and uni life is crucial. The same goes for siblings, have home-away-from-home by getting them to visit you (hopefully laden with home baked goods).

Overall, my advice is to avoid going home for as long as you can and stick it out—maybe until reading week, ideally after Freshers’ week, as change happens thick and fast in those first few weeks/months. The key thing is to bring as much of home to uni as possible, keeping your independence but giving you the comfort of family. Sometimes a call is the best way to feel better and get through. However, if you are unhappy and think it will benefit your mental health to go home, do it! Know yourself and what you need. Oh, and tell home first, apparently parents don’t like surprise visits…

Phoebe Raine Design & Illustration: Bersun Kılınç

Impact - Features - 20

Impact - Features - 21

'RHV 'RLQJ D 'HJUHH )HHO ,QVLJQLäFDQW LQ WKH )DFH RI D 3DQGHPLF" The enormity of the pandemic that the world currently finds itself in can make any normal aspect of life feel inconsequential. Ebere Okoroafor and Amrit Virdi debate over whether it is justified to feel that your degree is insignificant during this unprecedented time.

The effects of the COVID-19 pandemic are far-reaching. With significant repercussions for economies across the world, self-isolation taking a toll on people’s psychological health, and many dealing with grief from losing a loved one, a degree can start to feel insignificant in comparison, and rightly so.

For many, the pandemic has resulted in job losses and pay cuts, in addition to graduating students having had job applications withdrawn or put on hold. With the bigger picture of a recession, or the ‘Great Lockdown’, as referred to by the IMF, the current state of the job market can be overwhelming. Having to sit down and focus on a degree, and get on with life as usual, seems almost inconsequential, especially with a discouraging job search.

“No matter how innovative the online campus gets, it cannot mirror the physical campus which contributes so much to ‘the uni experience” Although it is something that we have committed the resources and time to, it no longer feels like a proper degree to some. No matter how innovative the online campus gets, it cannot mirror the physical campus which contributes so much to the uni experience. It also proves more challenging for those whose degrees are heavily practical-based.

Students may choose to defer their start at university, but for those who have chosen to carry on, it is perfectly normal to think your degree pales in insignificance. This is especially true given the unpredictable times we find ourselves in.

Ebere Okoroafor

Our futures and our degrees do not have to suffer in the face of the pandemic. Whilst the job market may seem overwhelming, it is important to note that our education is more significant now than ever before.

“Lockdown had us trapped in an endless cycle of bad news and isolation, so our degrees can serve as a form of purposeful escapism” We are the next generation, and our degrees will give us a sense of purpose to better the world in the future, whether that be through politics, medicine, or any area of expertise. Lockdown had us trapped in an endless cycle of bad news and isolation, so our degrees can serve as a form of purposeful escapism.

In regard to missing out on the uni experience, it is clear that the new norm post-pandemic will be online.

Universities across the country are adapting to this and using technology to their advantage to ensure that their students can gain the most out of their degrees.

Whilst an online campus may deprive you of the typical Freshers’ week, your university experience does not have to suffer due to this. In an age of Zoom and Skype, it is still possible to create an essential sense of community, which we need now more than ever in these uncertain times.

Education can never be insignificant, yet in these uncertain times, it is completely fine to feel as if your studies are trivial. Mental health and personal circumstances come first, so if you need to defer and take some time for yourself, just know that you are fully supported.

Amrit Virdi Illustration and Page Design by Chiara Crompton

There’s No Place Like Home: The “Should I go Home in the First Term?” Debate Is it acceptable to go home during your first term of university or should you wait it out? Phoebe Raine raises the debate as to whether going home at the start of your university career is the right move, or whether it could lead to more harm than good?

“There’s no place like home”. This common phrase embroidered onto kitschy wall signs rings true for many of us, especially in the chaos that is Freshers’ week and first term.

Whilst it would be lovely to click your heels and appear in your home kitchen, the reality involves a lot more deliberation, money, and a long train journey. First term is certainly full-on, so the question is, to go home or not to go home?

It’s a tough one to weigh up, but it is important to consider your mental wellbeing overall. Uni is hard for everyone, so knowing what is best for yourself is the best way to approach this decision.

“It is important to face certain challenges without the support of a parent, as life is not lived in your comfy home bed” To N o t G o H o m e : Staying at uni has many benefits. Firstly, it is important to face certain challenges without the support of a parent, as life is not lived in your comfy home bed. In Freshers’ week, I discovered freshers’ flu… and it hit me hard.

With illness, it is important to not spread germs to the people back home, but also to learn to look after yourself.

FOMO is another reason to be reluctant to leave the hubbub of halls. If you’re in it for the socials, going home might not be best, as you begin to

realise how boring home life can be. We’ve all been stuck at home with our families for a long time now, it’s possibly better for you to live the student life before you go home for Christmas.

Often, a phone call is a much cheaper and faster way to tackle homesickness.

To G o H o m e : Ideally, the best time to go home is when you are happy at uni and have a free weekend.

Nothing compares to the comfort of home, and if you are cooking for yourself, the luxury of a uni-drama-free environment where somebody is cooking for you, is a lovely treat.

“Time at university goes fast, so finding that balance between home and uni life is crucial” Aside from luxury, your reasoning may be for your relationship with somebody back home. It is certainly important to visit your S.O and to maintain contact. However, encouraging them to visit you is a great way to avoid spending tons on train fares. Time at university goes fast, so finding that balance between home and uni life is crucial. The same goes for siblings, have home-away-from-home by getting them to visit you (hopefully laden with home baked goods).

Overall, my advice is to avoid going home for as long as you can and stick it out—maybe until reading week, ideally after Freshers’ week, as change happens thick and fast in those first few weeks/months. The key thing is to bring as much of home to uni as possible, keeping your independence but giving you the comfort of family. Sometimes a call is the best way to feel better and get through. However, if you are unhappy and think it will benefit your mental health to go home, do it! Know yourself and what you need. Oh, and tell home first, apparently parents don’t like surprise visits…

Phoebe Raine Design & Illustration: Bersun Kılınç

Impact - 23

Impact - 22

!"#$%#&$ %'()*+ !"#$%&'"()*+%,&-)*& QSYXL &] &IVWYR /ÖPÖRq

7($&+-.&+31($&3%& &IVWYR /ÖPÖRq

'PET JSV XLI 2,7 &] )QMP] 'EWI]

)QTX] 7GLSSP F] %QFIV 561/

./$0+%,&+%1""*2&30& 1E]E -WVEIP

!"#$%&'(#)*"+*,)$'& +-.&/0-.1/&20)/&3%& 4"3)*&561/

Page Design by Chiara Crompton

Impact - 23

Impact - 22

!"#$%#&$ %'()*+ !"#$%&'"()*+%,&-)*& QSYXL &] &IVWYR /ÖPÖRq

7($&+-.&+31($&3%& &IVWYR /ÖPÖRq

'PET JSV XLI 2,7 &] )QMP] 'EWI]

)QTX] 7GLSSP F] %QFIV 561/

./$0+%,&+%1""*2&30& 1E]E -WVEIP

!"#$%&'(#)*"+*,)$'& +-.&/0-.1/&20)/&3%& 4"3)*&561/

Page Design by Chiara Crompton

Impact - Lifestyle - 25

The Waning Importance of Nobel Prizes

LIFESTYLE

For every year since 1901, a few of the brightest minds on the planet, in their respective fields, flock to Stockholm to receive what is considered the highest recognition: The Nobel Prize. Ben Ofungwu argues that today, the Prize has lost some of its shine.

Along with a handy cheque for almost a million dollars, and a shiny gold medal to match, each winner (laureate) is canonised, never again to be disputed with. In addition to the Nobel award for Peace (which is held in Oslo, Norway), prizes for outstanding work in Physics, Chemistry, Literature, and Medicine or Physiology are fiercely contested—however, for decades, many have refuted the credence that these awards carry, levelling countless criticisms on the awarding procedures.

“Even previous winners of the Prize have lambasted its methods for awarding” The diminishing importance of the Nobel Prize is not a newly realised subject of contention. In fact, had you been reading this article even 50 years ago, it was then an ongoing, vociferous debate.

The Swedish academy responsible for these awards have been accused of implicit, and at times, explicit bias. Bias in favour of males, especially those of European and American descent, is noteworthy, while bias against certain subjects (those of the biology, mathematics, and environmental science persuasion have had a few choice words for the academy) tends to draw contempt. Infamously, at one point, the academy had been heavily antisemitic, and chose to overlook many deserving scientists as a consequence of their origin.

The irony in my questioning the reverence of an award that I’m unlikely to win, is not lost on me, however, even previous winners of the Prize have lambasted its methods for awarding. Venkatraman Ramakrishnan, joint winner of the 2009 Nobel Prize in Chemistry, says, “the [Nobel] Prize has Design & Illustration: Amy Ridehalgh

increasingly become a lottery” and is part of a global awards system “beset by cronyism”.

The glaring omission of stellar scientists such as Dmitri Mendeleev and Henri Poincare, plus, recent requirements like the newly imposed ‘rule of three’—which disallows the awarding of a Nobel, for work completed by more than three scientists—don’t aid matters. This is particularly controversial, as scientific accomplishments are so often achieved by joint efforts. The rule sees the academy move further away from what Alfred Nobel sought in the introduction of these awards, in that they should signify the leap made by science as a whole, and not the glorification of an individual.

Unless there is a change in the mode of awarding, and more t r a n s p a r e n c y employed, perhaps like most awards these days, the Nobel Prize should now be shelved as a popularity one of meritorious claim. Of course, those who win it would deny this suggestion immediately, but the application of this claim should be less to disparage the winner, and more to reassure those not recognised—after all, there can’t be too much wrong, being in the esteemed company of Stephen Hawking and Lise Meitner.

“Scientific accomplishments are so often achieved by joint efforts” There’s no ignoring the fact that receiving the award goes a long way in cementing one's legacy (and paying a few bills), and it’s better to have one in your pocket than not, however, its value is on the decline.

Luckily, owing to the age we live in now, scientists no longer need it to achieve recognition.

Ben Ofungwu

Impact - Lifestyle - 25

The Waning Importance of Nobel Prizes

LIFESTYLE

For every year since 1901, a few of the brightest minds on the planet, in their respective fields, flock to Stockholm to receive what is considered the highest recognition: The Nobel Prize. Ben Ofungwu argues that today, the Prize has lost some of its shine.

Along with a handy cheque for almost a million dollars, and a shiny gold medal to match, each winner (laureate) is canonised, never again to be disputed with. In addition to the Nobel award for Peace (which is held in Oslo, Norway), prizes for outstanding work in Physics, Chemistry, Literature, and Medicine or Physiology are fiercely contested—however, for decades, many have refuted the credence that these awards carry, levelling countless criticisms on the awarding procedures.

“Even previous winners of the Prize have lambasted its methods for awarding” The diminishing importance of the Nobel Prize is not a newly realised subject of contention. In fact, had you been reading this article even 50 years ago, it was then an ongoing, vociferous debate.

The Swedish academy responsible for these awards have been accused of implicit, and at times, explicit bias. Bias in favour of males, especially those of European and American descent, is noteworthy, while bias against certain subjects (those of the biology, mathematics, and environmental science persuasion have had a few choice words for the academy) tends to draw contempt. Infamously, at one point, the academy had been heavily antisemitic, and chose to overlook many deserving scientists as a consequence of their origin.

The irony in my questioning the reverence of an award that I’m unlikely to win, is not lost on me, however, even previous winners of the Prize have lambasted its methods for awarding. Venkatraman Ramakrishnan, joint winner of the 2009 Nobel Prize in Chemistry, says, “the [Nobel] Prize has Design & Illustration: Amy Ridehalgh

increasingly become a lottery” and is part of a global awards system “beset by cronyism”.

The glaring omission of stellar scientists such as Dmitri Mendeleev and Henri Poincare, plus, recent requirements like the newly imposed ‘rule of three’—which disallows the awarding of a Nobel, for work completed by more than three scientists—don’t aid matters. This is particularly controversial, as scientific accomplishments are so often achieved by joint efforts. The rule sees the academy move further away from what Alfred Nobel sought in the introduction of these awards, in that they should signify the leap made by science as a whole, and not the glorification of an individual.

Unless there is a change in the mode of awarding, and more t r a n s p a r e n c y employed, perhaps like most awards these days, the Nobel Prize should now be shelved as a popularity one of meritorious claim. Of course, those who win it would deny this suggestion immediately, but the application of this claim should be less to disparage the winner, and more to reassure those not recognised—after all, there can’t be too much wrong, being in the esteemed company of Stephen Hawking and Lise Meitner.

“Scientific accomplishments are so often achieved by joint efforts” There’s no ignoring the fact that receiving the award goes a long way in cementing one's legacy (and paying a few bills), and it’s better to have one in your pocket than not, however, its value is on the decline.

Luckily, owing to the age we live in now, scientists no longer need it to achieve recognition.

Ben Ofungwu

Impact - Lifestyle - 27

Impact - Lifestyle - 26

The Science of Sleep

You’ve just pitched up for a 9am lecture after an all-nighter at Crisis. You’ve downed three cups of coffee, but once 9:30 hits, you’re fast asleep. Trust me, you’re not the only one. So, asks Impact writer Megan Cuerden, “what is the deal with sleep”?

Sleep might seem as simple as closing your eyes and counting sheep, but there’s a lot of work that goes on in your head. When you sleep, how long for, and how well, are all determined by the electrical and chemical activities that go on in your brain.

Different electrical frequencies determine which stage of sleep you are in, high frequency waves relate to high brain activity, and low frequencies to low activity.

Once you’ve been in that deep sleep for a while, your body moves into REM (rapid eye movement) sleep, in which your brain activity looks almost like you’re awake.

You cycle between REM and non-REM (stages 1-4) sleep multiple times during a night, with one cycle lasting around 90 minutes. Each time round you spend a little longer in the REM part, and less time in the other stages.

Nottingham’s Response to the Coronavirus The University of Nottingham and Nottingham Trent have donated testing equipment and provided advice on how key workers can maintain their mental health during the pressures of the coronavirus outbreak. UoN is also offering expert advice to local healthcare providers, the government, and the media.

Both of Nottingham’s universities have been using 3D printing to produce parts for face visors and face masks. The universities have also worked together to supply vital safety cabinets, to allow researchers to work safely with biological materials.

The University of Nottingham have heroically heightened their level of research into the coronavirus. It is part of a £20 million bid by the UK to sequence the genome of COVID-19, and experts at the Nottingham Biomedical Research Centre have been investigating research trials into different medications which may offer effective treatments.

The School of Psychology has contributed to many mental health research projects during the coronavirus pandemic. Gisli Jenkins, a professor of experimental medicine at UoN has carried out focused research on the role of the alveolar epithelium (inside the lungs), which is damaged in severe COVID-19 cases.

“Cripps medical centre has carried out more than 1,000 immunisations as part of the human trials for a COVID-19 vaccination” Cripps medical centre has carried out more than 1,000 immunisations as part of the human trials for a COVID-19 vaccination. The next study will involve over 10,000 immunisations. This next phase is highly important, as it will determine whether the COVID-19 vaccine can provide protection to the wider population.

Nottingham City Council created an Outbreak Control Plan that

sets out how to prepare for future outbreaks. The City Council will work with the NHS and businesses to keep Nottingham safe.

The University has delved deeper into the research of the prevalence of COVID-19 in children and teenagers. The latest study will be vital in preventing the spread of COVID-19, and determining how many children have been affected by the virus. This study will also assess the different symptoms children were affected by. New studies also include the effects of lockdown on relationships and routines.

“Many medical students have courageously worked and volunteered in the Nottingham community and at local NHS hospitals” Nottingham has had a positive impact on the coronavirus research globally, as policy makers from Nottingham and Indonesia have collaborated. Major issues faced with the virus outbreak in Indonesia include lack of human resources and lack of quality research. Diaspora scientists from both Nottingham and Indonesia have been very helpful in funding research collaborations towards COVID-19. The collaboration has become an essential part of Indonesia’s COVID-19 management system.

The people of Nottingham are also fighting back.

Many medical students have courageously worked and volunteered in the Nottingham community, and at local NHS hospitals. Both universities and the general public have generously donated to the Nottinghamshire Coronavirus Community Support Hub. The Beeston-based Nottingham charity, Hope, received £10,000 from kind donors.

Nottingham may be one of the smallest cities in the UK, but we are certainly proving that we can have a big impact on this national, indeed global, crisis.

Jodie Clare Design & Illustration: Amy Ridehalgh

“Slow wave sleep is all about the delta waves—very low frequency waves associated with recovery” When you’re awake, high frequency gamma and beta waves dominate. As your body prepares for sleep, the electrical waves decrease in frequency to form alpha waves—a drowsy state.

As you get closer to dreamland, you progress to even lower frequency— theta waves; this is stage 1 of sleep.

Stage 2 shows a wider range of frequency and EEG activity, sometimes including sleep spindles (short bursts of electrical activity). Stages 3 and 4 are called the slow wave sleep. When you reach this point, you’re in deep. Slow wave sleep is all about the delta waves—very low frequency waves associated with recovery.

The sleep centre in your brain is called the ventrolateral preoptic nucleus (VLPN). The job of the VLPN is to stop the feeling of wakefulness, making it easier for sleep to occur. However, the VLPN doesn’t know when it’s time for sleep on its own; it has to be told when to switch on or off. This is done by the suprachiasmatic nucleus (SCN, for short) which sits within the hypothalamus of the brain and acts like a biological clock. When the SCN is engaged, a sleep drive is activated which notifies the ventrolateral preoptic nuclei, which in turn induces sleep.

“There are even more brain areas (with equally fancy names) involved to figure out which type of sleep you want to activate” There are even more brain areas (with equally fancy names) involved to figure out which type of sleep (REM or non-REM) you want to activate. The pons section of the brain releases the neurochemical acetylcholine to the thalamus, which the thalamus translates to mean, “it’s time for REM sleep”. The locus coeruleus and raphe nucleus release noradrenaline and 5-hydroxytryptamine (in other words, serotonin) respectively, to decrease the firing of pontine cells, inducing non-REM sleep.

So, there you have it—sleep in a nutshell. Now go and get a few Z’s before you sleep through another lecture!

Design & Illustration: Amy Ridehalgh

Megan Cuerden

Impact - Lifestyle - 27

Impact - Lifestyle - 26

The Science of Sleep

You’ve just pitched up for a 9am lecture after an all-nighter at Crisis. You’ve downed three cups of coffee, but once 9:30 hits, you’re fast asleep. Trust me, you’re not the only one. So, asks Impact writer Megan Cuerden, “what is the deal with sleep”?

Sleep might seem as simple as closing your eyes and counting sheep, but there’s a lot of work that goes on in your head. When you sleep, how long for, and how well, are all determined by the electrical and chemical activities that go on in your brain.

Different electrical frequencies determine which stage of sleep you are in, high frequency waves relate to high brain activity, and low frequencies to low activity.

Once you’ve been in that deep sleep for a while, your body moves into REM (rapid eye movement) sleep, in which your brain activity looks almost like you’re awake.

You cycle between REM and non-REM (stages 1-4) sleep multiple times during a night, with one cycle lasting around 90 minutes. Each time round you spend a little longer in the REM part, and less time in the other stages.

Nottingham’s Response to the Coronavirus The University of Nottingham and Nottingham Trent have donated testing equipment and provided advice on how key workers can maintain their mental health during the pressures of the coronavirus outbreak. UoN is also offering expert advice to local healthcare providers, the government, and the media.

Both of Nottingham’s universities have been using 3D printing to produce parts for face visors and face masks. The universities have also worked together to supply vital safety cabinets, to allow researchers to work safely with biological materials.

The University of Nottingham have heroically heightened their level of research into the coronavirus. It is part of a £20 million bid by the UK to sequence the genome of COVID-19, and experts at the Nottingham Biomedical Research Centre have been investigating research trials into different medications which may offer effective treatments.

The School of Psychology has contributed to many mental health research projects during the coronavirus pandemic. Gisli Jenkins, a professor of experimental medicine at UoN has carried out focused research on the role of the alveolar epithelium (inside the lungs), which is damaged in severe COVID-19 cases.

“Cripps medical centre has carried out more than 1,000 immunisations as part of the human trials for a COVID-19 vaccination” Cripps medical centre has carried out more than 1,000 immunisations as part of the human trials for a COVID-19 vaccination. The next study will involve over 10,000 immunisations. This next phase is highly important, as it will determine whether the COVID-19 vaccine can provide protection to the wider population.

Nottingham City Council created an Outbreak Control Plan that

sets out how to prepare for future outbreaks. The City Council will work with the NHS and businesses to keep Nottingham safe.

The University has delved deeper into the research of the prevalence of COVID-19 in children and teenagers. The latest study will be vital in preventing the spread of COVID-19, and determining how many children have been affected by the virus. This study will also assess the different symptoms children were affected by. New studies also include the effects of lockdown on relationships and routines.

“Many medical students have courageously worked and volunteered in the Nottingham community and at local NHS hospitals” Nottingham has had a positive impact on the coronavirus research globally, as policy makers from Nottingham and Indonesia have collaborated. Major issues faced with the virus outbreak in Indonesia include lack of human resources and lack of quality research. Diaspora scientists from both Nottingham and Indonesia have been very helpful in funding research collaborations towards COVID-19. The collaboration has become an essential part of Indonesia’s COVID-19 management system.

The people of Nottingham are also fighting back.

Many medical students have courageously worked and volunteered in the Nottingham community, and at local NHS hospitals. Both universities and the general public have generously donated to the Nottinghamshire Coronavirus Community Support Hub. The Beeston-based Nottingham charity, Hope, received £10,000 from kind donors.

Nottingham may be one of the smallest cities in the UK, but we are certainly proving that we can have a big impact on this national, indeed global, crisis.

Jodie Clare Design & Illustration: Amy Ridehalgh

“Slow wave sleep is all about the delta waves—very low frequency waves associated with recovery” When you’re awake, high frequency gamma and beta waves dominate. As your body prepares for sleep, the electrical waves decrease in frequency to form alpha waves—a drowsy state.

As you get closer to dreamland, you progress to even lower frequency— theta waves; this is stage 1 of sleep.

Stage 2 shows a wider range of frequency and EEG activity, sometimes including sleep spindles (short bursts of electrical activity). Stages 3 and 4 are called the slow wave sleep. When you reach this point, you’re in deep. Slow wave sleep is all about the delta waves—very low frequency waves associated with recovery.

The sleep centre in your brain is called the ventrolateral preoptic nucleus (VLPN). The job of the VLPN is to stop the feeling of wakefulness, making it easier for sleep to occur. However, the VLPN doesn’t know when it’s time for sleep on its own; it has to be told when to switch on or off. This is done by the suprachiasmatic nucleus (SCN, for short) which sits within the hypothalamus of the brain and acts like a biological clock. When the SCN is engaged, a sleep drive is activated which notifies the ventrolateral preoptic nuclei, which in turn induces sleep.

“There are even more brain areas (with equally fancy names) involved to figure out which type of sleep you want to activate” There are even more brain areas (with equally fancy names) involved to figure out which type of sleep (REM or non-REM) you want to activate. The pons section of the brain releases the neurochemical acetylcholine to the thalamus, which the thalamus translates to mean, “it’s time for REM sleep”. The locus coeruleus and raphe nucleus release noradrenaline and 5-hydroxytryptamine (in other words, serotonin) respectively, to decrease the firing of pontine cells, inducing non-REM sleep.

So, there you have it—sleep in a nutshell. Now go and get a few Z’s before you sleep through another lecture!

Design & Illustration: Amy Ridehalgh

Megan Cuerden

Impact - Lifestyle - 28

Impact - Lifestyle - 29

Out With the Daiquiris, In With the Dominos With 29% of students reportedly teetotal, it’s no surprise that drinks are being replaced with dining for the new type of student social. Zoya Gulshin explores how food-based socials may replace drinking socials, especially in the wake of COVID-19.

Despite the infamous drinking culture that surrounds university, sobriety is hardly the anomaly anymore. Almost a third of the student population are making the choice to abstain from alcohol— but why? With an increase in awareness campaigns, students now more than ever, are educated about the health risks that arise from drinking irresponsibly.

Perhaps one too many images of a diseased liver is enough to put some people off.

“You’ve got the hangover to deal with too, and nothing is worse than studying and attending lectures with said hangover” Concerns around productivity are also prominent. After all, drinking isn’t just something you’re over and done with like a plate of curry. You’ve got the hangover to deal with too, and nothing is worse than studying and attending lectures with said hangover. For those who want to get the most out of university, drinking can be a barrier to that lifestyle.

Another influencing factor could be the price of alcohol. With university fees increasing and the general cost of living at its maximum, alcohol (which once may have been deemed a necessity) is a luxury many choose to cut. Instead, grab as many of those Dominos vouchers as you can, and every day is pizza day. Food has, and will always be, an essential, making food nights and socials even more appealing.

Vegan Moroccan Tagine: The Best Recipe to Impress your Flatmates Total Time: 1hr- 1hr 30 mins (trust me, it’s worth it)

The high price of university means students are wanting to get more out of their experience. Going to careers events and networking dinners are likely to be more beneficial in the longer term than that neon-themed night at Ocean.

Note: Whilst a traditional Tagine is characterised by its authentic cooking pot, as a student, a large lidded pan or wok will suffice.

“A good break from the two-minute noodles you’ve been eating for weeks on end” Dinner events also tend to be preferred because you get to dress up and eat much fancier food than you usually would— a good break from the two-minute noodles you’ve been eating for weeks on end. A dinner also allows you to sit down and get to know people more, unlike at a club where the most meaningful thing you’ll probably come out knowing is someone’s drink of choice.

Moving into a new house is often a daunting experience, so sharing a delicious home-cooked meal is a lovely way to bring you and your flatmates together.

Lois Freeman has provided her tagine recipe, which will ease any initial awkwardness and potentially impress your new flatmates with some culinary know-how.

My go-to impressive (yet deceptively easy) dish is a tagine; a beautifully rich, lightly spiced, yet sumptuously sweet dish which is packed with warmth and nourishment.

This one is a wonderful recipe from The Mediterranean Dish which I’ve slightly adapted and used repeatedly. It sounds fancy, tastes incredible, and uses mostly store-cupboard, student-friendly ingredients.

When students aren’t working on essays or reading assigned books, they’re likely to be earning money to support a basic lifestyle away from home. This leaves little time for the events related to drinking (clubbing and bar crawls etc) and the dreaded aftermath (the hangover).

This vegan gluten-free version can be enjoyed alongside bread, rice or couscous, and serves 5-6 people with ease. It also freezes extremely well, so don’t be intimidated by the large portion. You can eat it with your mates in one night or save portions of it for deliciously convenient future mealtimes.

1.

Fry the onions on medium heat in a splash of olive oil, until soft and brown (about 5 minutes).

As the student population diversifies, with many students now not drinking for religious, cultural or health reasons, the type of events and activities being held at universities must also diversify. We can see this in the way events hosted by societies and the university itself are changing.

We’re lucky to have societies where food and games are the focal points – like VegSoc and Club-Soda Society. Gone are the days where the inclusivity of events could be questioned.

Now, for us sober students, we have a lot to choose from. From restaurant crawls to potluck dinners, we teetotal foodies are definitely spoilt for choice.

Illustration: Natasha Phang-Lee Page Design: Chiara Crompton

Photo Source: Lois Freeman

2.

Then add the garlic and all the chopped vegetables (pota to, sweet potato, carrot, aubergine and pepper).

3.

Add the spices, fry gently for 5 minutes, adding additional olive oil if it starts to stick.

Zoya Gulshin

Lois Freeman

Illustrations: Phoebe Raine

4.

Add the chopped tomatoes, tomato paste, vegetable stock and dried apricots. Let it bubble for 10 minutes, then cover with the lid for a further 20 minutes, until the vegetables are soft and cooked through.

5.

Prepare your couscous, done easily by adding 90ml of boiling water for every 60g dry couscous into a bowl, covering with a plate for 5

minutes, then You can also make a quick raita with 3 tbsp unsweetened soy yoghurt, juice ½ lemon, ¼ cucumber finely chopped, 1 minced garlic clove, and some chopped mint.

6.

Stir through the chickpeas and squeeze in the lemon, cooking for another 5 minutes.

7.

Taste and season with salt & pepper.

Page Design: Chiara Crompton

8.

Pile onto plates alongside couscous, rice or bread, and top with parsley, flaked almonds and raita if you wish. Now you can (hopefully) soak up the compliments, enjoy some cheap drinks (now you’ve invested half your student loan in spices) and try to rope in your new flatmates for a post-dinner washing up debrief, for the ultimate student night in.

Impact - Lifestyle - 28

Impact - Lifestyle - 29

Out With the Daiquiris, In With the Dominos With 29% of students reportedly teetotal, it’s no surprise that drinks are being replaced with dining for the new type of student social. Zoya Gulshin explores how food-based socials may replace drinking socials, especially in the wake of COVID-19.

Despite the infamous drinking culture that surrounds university, sobriety is hardly the anomaly anymore. Almost a third of the student population are making the choice to abstain from alcohol— but why? With an increase in awareness campaigns, students now more than ever, are educated about the health risks that arise from drinking irresponsibly.

Perhaps one too many images of a diseased liver is enough to put some people off.

“You’ve got the hangover to deal with too, and nothing is worse than studying and attending lectures with said hangover” Concerns around productivity are also prominent. After all, drinking isn’t just something you’re over and done with like a plate of curry. You’ve got the hangover to deal with too, and nothing is worse than studying and attending lectures with said hangover. For those who want to get the most out of university, drinking can be a barrier to that lifestyle.

Another influencing factor could be the price of alcohol. With university fees increasing and the general cost of living at its maximum, alcohol (which once may have been deemed a necessity) is a luxury many choose to cut. Instead, grab as many of those Dominos vouchers as you can, and every day is pizza day. Food has, and will always be, an essential, making food nights and socials even more appealing.

Vegan Moroccan Tagine: The Best Recipe to Impress your Flatmates Total Time: 1hr- 1hr 30 mins (trust me, it’s worth it)

The high price of university means students are wanting to get more out of their experience. Going to careers events and networking dinners are likely to be more beneficial in the longer term than that neon-themed night at Ocean.

Note: Whilst a traditional Tagine is characterised by its authentic cooking pot, as a student, a large lidded pan or wok will suffice.

“A good break from the two-minute noodles you’ve been eating for weeks on end” Dinner events also tend to be preferred because you get to dress up and eat much fancier food than you usually would— a good break from the two-minute noodles you’ve been eating for weeks on end. A dinner also allows you to sit down and get to know people more, unlike at a club where the most meaningful thing you’ll probably come out knowing is someone’s drink of choice.

Moving into a new house is often a daunting experience, so sharing a delicious home-cooked meal is a lovely way to bring you and your flatmates together.

Lois Freeman has provided her tagine recipe, which will ease any initial awkwardness and potentially impress your new flatmates with some culinary know-how.

My go-to impressive (yet deceptively easy) dish is a tagine; a beautifully rich, lightly spiced, yet sumptuously sweet dish which is packed with warmth and nourishment.

This one is a wonderful recipe from The Mediterranean Dish which I’ve slightly adapted and used repeatedly. It sounds fancy, tastes incredible, and uses mostly store-cupboard, student-friendly ingredients.

When students aren’t working on essays or reading assigned books, they’re likely to be earning money to support a basic lifestyle away from home. This leaves little time for the events related to drinking (clubbing and bar crawls etc) and the dreaded aftermath (the hangover).

This vegan gluten-free version can be enjoyed alongside bread, rice or couscous, and serves 5-6 people with ease. It also freezes extremely well, so don’t be intimidated by the large portion. You can eat it with your mates in one night or save portions of it for deliciously convenient future mealtimes.

1.

Fry the onions on medium heat in a splash of olive oil, until soft and brown (about 5 minutes).

As the student population diversifies, with many students now not drinking for religious, cultural or health reasons, the type of events and activities being held at universities must also diversify. We can see this in the way events hosted by societies and the university itself are changing.

We’re lucky to have societies where food and games are the focal points – like VegSoc and Club-Soda Society. Gone are the days where the inclusivity of events could be questioned.

Now, for us sober students, we have a lot to choose from. From restaurant crawls to potluck dinners, we teetotal foodies are definitely spoilt for choice.

Illustration: Natasha Phang-Lee Page Design: Chiara Crompton

Photo Source: Lois Freeman

2.

Then add the garlic and all the chopped vegetables (pota to, sweet potato, carrot, aubergine and pepper).

3.

Add the spices, fry gently for 5 minutes, adding additional olive oil if it starts to stick.

Zoya Gulshin

Lois Freeman

Illustrations: Phoebe Raine

4.

Add the chopped tomatoes, tomato paste, vegetable stock and dried apricots. Let it bubble for 10 minutes, then cover with the lid for a further 20 minutes, until the vegetables are soft and cooked through.

5.

Prepare your couscous, done easily by adding 90ml of boiling water for every 60g dry couscous into a bowl, covering with a plate for 5

minutes, then You can also make a quick raita with 3 tbsp unsweetened soy yoghurt, juice ½ lemon, ¼ cucumber finely chopped, 1 minced garlic clove, and some chopped mint.

6.

Stir through the chickpeas and squeeze in the lemon, cooking for another 5 minutes.

7.

Taste and season with salt & pepper.

Page Design: Chiara Crompton

8.

Pile onto plates alongside couscous, rice or bread, and top with parsley, flaked almonds and raita if you wish. Now you can (hopefully) soak up the compliments, enjoy some cheap drinks (now you’ve invested half your student loan in spices) and try to rope in your new flatmates for a post-dinner washing up debrief, for the ultimate student night in.

Impact - Lifestyle - 30

Impact - Lifestyle - 31

“Opportunities are everywhere— you just have to be open to finding them”

Have you ever wanted to know, as an insider, what it’s truly like to work in the ever-changing and dynamic industry of fashion? Well, Jasmin Lemarie, has had the invaluable opportunity to interview fashion buyer Camilla Collins on how to enter the highly competitive industry, the future hurdles that face the sector, and why she finds the job so rewarding.

Recently, fast fashion retailers have faced backlash on social media as stories have risen regarding factory workers receiving an unjust and unlivable wage. A noteworthy example being Kendall’s and Kylie Jenner’s jointly owned fashion brand coming under fire for allegedly not paying their employees in Bangladesh. Although they both denied the accusations, their lack of transparency in the situation raises concerns. Furthermore, #payup has been trending on Instagram, criticising fast fashion brands such as Topshop, Boohoo and Forever 21, for not paying their workers in many developing countries— profiting from underpaid and unprotected garment workers, thus leading to pressure being put on brands to be more transparent in revealing how much they pay their workers. This confusion regarding the industry’s links to exploitation contributes to the uncertainty regarding the changes in the future of the fashion industry.

Speaking to Camilla, she highlighted the idea that there will always be an excess demand over supply for new outfits. Subsequently, breaking the cycle of fast fashion could be quite difficult for a consumer-focused society. Looking towards a sustainable world in the future of fashion will involve innovative ways to keep up with the demands of consumers, that also allows for the protection of the environment.

Have you always wanted to learn more about the fashion industry? To find out how fashion trends are predicted or how an increased emphasis on sustainability has changed the future of fashion forever? To set the scene: a fashion buyer is someone who makes purchasing decisions for a clothing retailer. It’s a role that concentrates on the business side of fashion, but also looks at upcoming trends and styles that will sell well in the future. Camilla, with her six years of experience as a fashion buyer, and thus, invaluable knowledge, offers some advice and insight into the industry, whether you are looking to launch a career in fashion or are simply interested in the realm of style.

What are the main jobs available within the fashion industry?

There are quite a few different areas of the fashion industry. I currently work in the retail sector, but started off by studying fashion design. The fashion industry spans across multiple sectors including media and marketing, design, buying, merchandising, and sales—both in high-end fashion and high street fashion.

What skills do you need to have in order to work within the fashion industry? Is it hard to get into?

In my opinion, skills for the fashion industry are much the same as any industry. You have to be determined and ambitious, hardworking, and be happy to try different aspects of the industry. After university, I started working in a high street department store. I was fortunate that the opportunity was there to work my way up to head office. It just shows you don’t always have to start where you want to end up, opportunities are everywhere, you just have to be open to finding them.

“The emphasis on sustainability has thankfully become very important”

How do you predict fashion trends?

As a branded buyer, we work very closely with different brands, so a lot of the trend research is done at their side. We do still plan our stores with trends we think are suitable for our specific customers. We often use trade shows, magazines and social media to find the newest ideas.

“If you are offered an opportunity then take it”

What is the future looking like in the fashion industry in terms of sustainability and the environment?

There is a lot of change in the way people shop. The emphasis on sustainability has thankfully become very important. I think the future of fashion in particular is interesting, as there will always be trends and people are still looking for their next look— it is now about finding a way to do that whilst keeping the environment in mind.

How can we break the cycle of fast fashion, ensuring that the employees who make the clothes are paid?

Recently, there has been a lot of press relating to factory workers. Hopefully, getting the message out there that this is still happening all over the world is the best way to push for change. As I said, customers still want their new outfits, and the rise of fast fashion (driven by lower price products) has made this a reality. It is now the responsibility of those companies to ensure they are protecting their employees.

How has the fashion industry evolved over the years to keep up with the constant high demands from consumers?

There has been so much change in a noticeably short space of time; the rise of internet shopping has made it even easier for consumers to buy more conveniently. It will be interesting to see how the industry evolves over the next few years, and to see if we can keep the high street running alongside online businesses.

Design & Illustration: Ellie Stainforth-Mallison

What’s it like to work in the fashion industry? Any advice you would give to someone starting out?

“I have always been in the fortunate position of loving my job; working in the fashion industry has given me lots of opportunities, and ultimately I have ended up with a role I truly enjoy. My advice for someone starting out is, to not be afraid of trying different things. If you are offered an opportunity, then take it, gain as much experience as you can and work hard to understand where your skills lie, and where you are happiest. Above all, you should enjoy your job, it is likely to be a big part of your future life, but keep in mind this may not happen overnight. You may have to compromise and go through stages you don’t enjoy to show your commitment, and get to the job of your dreams.

Jasmin Lemarie

Impact - Lifestyle - 30

Impact - Lifestyle - 31

“Opportunities are everywhere— you just have to be open to finding them”

Have you ever wanted to know, as an insider, what it’s truly like to work in the ever-changing and dynamic industry of fashion? Well, Jasmin Lemarie, has had the invaluable opportunity to interview fashion buyer Camilla Collins on how to enter the highly competitive industry, the future hurdles that face the sector, and why she finds the job so rewarding.

Recently, fast fashion retailers have faced backlash on social media as stories have risen regarding factory workers receiving an unjust and unlivable wage. A noteworthy example being Kendall’s and Kylie Jenner’s jointly owned fashion brand coming under fire for allegedly not paying their employees in Bangladesh. Although they both denied the accusations, their lack of transparency in the situation raises concerns. Furthermore, #payup has been trending on Instagram, criticising fast fashion brands such as Topshop, Boohoo and Forever 21, for not paying their workers in many developing countries— profiting from underpaid and unprotected garment workers, thus leading to pressure being put on brands to be more transparent in revealing how much they pay their workers. This confusion regarding the industry’s links to exploitation contributes to the uncertainty regarding the changes in the future of the fashion industry.

Speaking to Camilla, she highlighted the idea that there will always be an excess demand over supply for new outfits. Subsequently, breaking the cycle of fast fashion could be quite difficult for a consumer-focused society. Looking towards a sustainable world in the future of fashion will involve innovative ways to keep up with the demands of consumers, that also allows for the protection of the environment.

Have you always wanted to learn more about the fashion industry? To find out how fashion trends are predicted or how an increased emphasis on sustainability has changed the future of fashion forever? To set the scene: a fashion buyer is someone who makes purchasing decisions for a clothing retailer. It’s a role that concentrates on the business side of fashion, but also looks at upcoming trends and styles that will sell well in the future. Camilla, with her six years of experience as a fashion buyer, and thus, invaluable knowledge, offers some advice and insight into the industry, whether you are looking to launch a career in fashion or are simply interested in the realm of style.

What are the main jobs available within the fashion industry?

There are quite a few different areas of the fashion industry. I currently work in the retail sector, but started off by studying fashion design. The fashion industry spans across multiple sectors including media and marketing, design, buying, merchandising, and sales—both in high-end fashion and high street fashion.

What skills do you need to have in order to work within the fashion industry? Is it hard to get into?

In my opinion, skills for the fashion industry are much the same as any industry. You have to be determined and ambitious, hardworking, and be happy to try different aspects of the industry. After university, I started working in a high street department store. I was fortunate that the opportunity was there to work my way up to head office. It just shows you don’t always have to start where you want to end up, opportunities are everywhere, you just have to be open to finding them.

“The emphasis on sustainability has thankfully become very important”

How do you predict fashion trends?

As a branded buyer, we work very closely with different brands, so a lot of the trend research is done at their side. We do still plan our stores with trends we think are suitable for our specific customers. We often use trade shows, magazines and social media to find the newest ideas.

“If you are offered an opportunity then take it”

What is the future looking like in the fashion industry in terms of sustainability and the environment?

There is a lot of change in the way people shop. The emphasis on sustainability has thankfully become very important. I think the future of fashion in particular is interesting, as there will always be trends and people are still looking for their next look— it is now about finding a way to do that whilst keeping the environment in mind.

How can we break the cycle of fast fashion, ensuring that the employees who make the clothes are paid?

Recently, there has been a lot of press relating to factory workers. Hopefully, getting the message out there that this is still happening all over the world is the best way to push for change. As I said, customers still want their new outfits, and the rise of fast fashion (driven by lower price products) has made this a reality. It is now the responsibility of those companies to ensure they are protecting their employees.

How has the fashion industry evolved over the years to keep up with the constant high demands from consumers?

There has been so much change in a noticeably short space of time; the rise of internet shopping has made it even easier for consumers to buy more conveniently. It will be interesting to see how the industry evolves over the next few years, and to see if we can keep the high street running alongside online businesses.

Design & Illustration: Ellie Stainforth-Mallison

What’s it like to work in the fashion industry? Any advice you would give to someone starting out?

“I have always been in the fortunate position of loving my job; working in the fashion industry has given me lots of opportunities, and ultimately I have ended up with a role I truly enjoy. My advice for someone starting out is, to not be afraid of trying different things. If you are offered an opportunity, then take it, gain as much experience as you can and work hard to understand where your skills lie, and where you are happiest. Above all, you should enjoy your job, it is likely to be a big part of your future life, but keep in mind this may not happen overnight. You may have to compromise and go through stages you don’t enjoy to show your commitment, and get to the job of your dreams.

Jasmin Lemarie

Trackies: The Freshers’ Fashion Essential It can’t be denied that trackies are one of the most understated staples in all of our wardrobes. Amrit Virdi, shows us how they can offer both a stylish and comfortable option for all settings at university, from 9am post-Crisis lectures to a gym workout with friends.

Who said that being comfortable couldn’t be cute? They’re a lockdown go-to turning into a university essential; trackies are a versatile fashion statement which every student needs in their Freshers’ week wardrobe.

It’s no secret that most, if not all of us, lived in joggers during lockdown. But that doesn’t have to change when University life resumes and we’re back to normality. Trackies can be effortlessly styled to create an outfit for any day at university.

Loungewear, including trackies, have typically been associated with old and worn out clothes which we wouldn’t dream of wearing outside of the comfort of our own homes.

Yet nowadays, loungewear is in high demand, heightened by the rise in fast fashion and celebrity influences. Many brands aim to emulate the muted tones of Kanye West’s ‘Yeezy Collection’, and the stylish tracksuit look has been embraced by many, with the likes of Kim Kardashian-West and Justin Bieber using Instagram to showcase the practicality of the tracksuit. Comfort does not always have to be sacrificed for style, and trackies are the embodiment of this statement.

“Most, if not all of us, lived in joggers during lockdown” Moreover, when considering workwear, loungewear need not be overlooked. It is definitely an unwritten rule at university that trackies paired with a hoodie, t-shirt and trainers, really are the norm to wear to a lecture or seminar - especially on a Thursday morning after Crisis!

Despite this, they are not solely limited to dreary mornings. Styled with a crop top and jewellery, they’re fit for everything from lunches to coffee dates. A messy bun is perfect to complete that

effortless look (which quarantine has helped us all to master!).

Loungewear can also be styled to create a trendy look, whatever the weather. Paired with an oversized puffer jacket in the winter or a denim jacket in the summer, trackies are fit for any season or occasion. Post-quarantine fashion is set to be marked by loungewear, and with John Lewis already reporting a spike in loungewear sales, it’s obvious that the majority of us are opting for comfort couture.

“Comfort does not always have to be sacrificed for style” Whilst I’m sure we would all love a pair of Gemma Collins’ Gucci joggers, buying trackies doesn’t have to break the bank. From Nike, Adidas and Gymshark, to Pretty Little Thing and Primark, trackies are everywhere and perfectly suited to the (sadly) tight student budget. From bright reds to subdued greys, you are guaranteed to find a pair to suit your look, branded or not. Instagram, Pinterest, and YouTube are overflowing with inspiration regarding how to style your trackies in every outfit.

Whether you prefer a glam look for a day out or a chilled vibe for a day of seminars.

“We would all love a pair of Gemma Collins’ Gucci joggers” If you take one thing from this article, it is that your quarantine wardrobe is - of course - fit for university. And looking to the future, trackies and loungewear are perfectly suited to the new normal of working from home. So, ditch those jeans for joggers and enjoy comfort fashionably.

Amrit Virdi Illustration: Lilith Hudson Design: Bersun Kılınç

Our Personalities?

Do Our Clothes Reflect

Impact - Lifestyle - 32

Impact - Lifestyle - 33

Our clothes speak before we do, which can be a scary concept when meeting new people. However, Daisy Forster takes the example of her own style and experience, and explores how the link between our style and personality may not be as distinctive as first thought.

Lucy&Yak (the shop that makes sustainable and extremely colourful dungarees) is a staple brand in my wardrobe. There is a strange, cultish community that surrounds the Lucy&Yak brand, where a disproportionate number of their customers are in the extroverted, individualistic, and thespian-vegetarian category (one that I definitely fall into). In Freshers’ week, I’d always gravitate towards the person in the room wearing the brightly coloured dungarees, as if I already knew I’d found a kindred spirit. I think it is the disregard for the idea of ‘fitting in’ that makes the community so distinctive, but does this in turn mean our clothes reflect our personalities?

This can’t be the case. Just because two people dress the same, it does not mean their personalities are the same. It can be said that if someone is very shy, they are more likely to choose simpler outfits in order to avoid being the centre of attention. But this, in itself, is a choice. Some of the most interesting people you meet might be wearing the most boring outfit, just because their interests do not lie with fashion, and vice versa.

“I’d always gravitate towards the person in the room wearing the brightly coloured dungarees”

Perhaps instead of revealing elements of our personalities, our clothes actually tell us more about our deeper experiences of life. I think that part of the reason I choose to dress the way I do is a purposeful attempt to project my personality onto my body, and thus, allow onlookers to see a glimpse of me through my attire. With an overflowing portfolio of social rejection leading me to think I wasn’t going to fit in, it meant that I may as well stand out—if you’re wearing a pair of rainbow dungarees, you’re not trying to blend in. I wonder if other people who wear Lucy&Yak have had the same experiences as me; I know that when I see them, I feel that I have an automatic friend. This isn’t because I know we have a similar personality, but to wear the things we do, we must have a similar outlook on life.

“Some of the most interesting people you meet might be wearing the most boring outfit” A lot of the time we dress like the people we surround ourselves with, both consciously and subconsciously. But this isn’t necessarily a reflection of personalities. When I look at a friendship group, the things that I see that they have in common aren't their attributes. There needs to be a range of personality types in order for a group dynamic to function adequately. What I do see when I look at a friendship group, is that there are people with shared interests, hobbies, and experiences.

I don’t think that our clothes necessarily reflect our personalities; it’s hard to tell my sense of humour from my top.

However, we make conscious decisions about our clothes, and the driving forces behind this decision making, such as our experiences and how we want to be perceived by the world, are certainly shown by what we put on our bodies.

Daisy Forster Design & Illustration: Bersun Kılınç

Trackies: The Freshers’ Fashion Essential It can’t be denied that trackies are one of the most understated staples in all of our wardrobes. Amrit Virdi, shows us how they can offer both a stylish and comfortable option for all settings at university, from 9am post-Crisis lectures to a gym workout with friends.

Who said that being comfortable couldn’t be cute? They’re a lockdown go-to turning into a university essential; trackies are a versatile fashion statement which every student needs in their Freshers’ week wardrobe.

It’s no secret that most, if not all of us, lived in joggers during lockdown. But that doesn’t have to change when University life resumes and we’re back to normality. Trackies can be effortlessly styled to create an outfit for any day at university.

Loungewear, including trackies, have typically been associated with old and worn out clothes which we wouldn’t dream of wearing outside of the comfort of our own homes.

Yet nowadays, loungewear is in high demand, heightened by the rise in fast fashion and celebrity influences. Many brands aim to emulate the muted tones of Kanye West’s ‘Yeezy Collection’, and the stylish tracksuit look has been embraced by many, with the likes of Kim Kardashian-West and Justin Bieber using Instagram to showcase the practicality of the tracksuit. Comfort does not always have to be sacrificed for style, and trackies are the embodiment of this statement.

“Most, if not all of us, lived in joggers during lockdown” Moreover, when considering workwear, loungewear need not be overlooked. It is definitely an unwritten rule at university that trackies paired with a hoodie, t-shirt and trainers, really are the norm to wear to a lecture or seminar - especially on a Thursday morning after Crisis!

Despite this, they are not solely limited to dreary mornings. Styled with a crop top and jewellery, they’re fit for everything from lunches to coffee dates. A messy bun is perfect to complete that

effortless look (which quarantine has helped us all to master!).

Loungewear can also be styled to create a trendy look, whatever the weather. Paired with an oversized puffer jacket in the winter or a denim jacket in the summer, trackies are fit for any season or occasion. Post-quarantine fashion is set to be marked by loungewear, and with John Lewis already reporting a spike in loungewear sales, it’s obvious that the majority of us are opting for comfort couture.

“Comfort does not always have to be sacrificed for style” Whilst I’m sure we would all love a pair of Gemma Collins’ Gucci joggers, buying trackies doesn’t have to break the bank. From Nike, Adidas and Gymshark, to Pretty Little Thing and Primark, trackies are everywhere and perfectly suited to the (sadly) tight student budget. From bright reds to subdued greys, you are guaranteed to find a pair to suit your look, branded or not. Instagram, Pinterest, and YouTube are overflowing with inspiration regarding how to style your trackies in every outfit.

Whether you prefer a glam look for a day out or a chilled vibe for a day of seminars.

“We would all love a pair of Gemma Collins’ Gucci joggers” If you take one thing from this article, it is that your quarantine wardrobe is - of course - fit for university. And looking to the future, trackies and loungewear are perfectly suited to the new normal of working from home. So, ditch those jeans for joggers and enjoy comfort fashionably.

Amrit Virdi Illustration: Lilith Hudson Design: Bersun Kılınç

Our Personalities?

Do Our Clothes Reflect

Impact - Lifestyle - 32

Impact - Lifestyle - 33

Our clothes speak before we do, which can be a scary concept when meeting new people. However, Daisy Forster takes the example of her own style and experience, and explores how the link between our style and personality may not be as distinctive as first thought.

Lucy&Yak (the shop that makes sustainable and extremely colourful dungarees) is a staple brand in my wardrobe. There is a strange, cultish community that surrounds the Lucy&Yak brand, where a disproportionate number of their customers are in the extroverted, individualistic, and thespian-vegetarian category (one that I definitely fall into). In Freshers’ week, I’d always gravitate towards the person in the room wearing the brightly coloured dungarees, as if I already knew I’d found a kindred spirit. I think it is the disregard for the idea of ‘fitting in’ that makes the community so distinctive, but does this in turn mean our clothes reflect our personalities?

This can’t be the case. Just because two people dress the same, it does not mean their personalities are the same. It can be said that if someone is very shy, they are more likely to choose simpler outfits in order to avoid being the centre of attention. But this, in itself, is a choice. Some of the most interesting people you meet might be wearing the most boring outfit, just because their interests do not lie with fashion, and vice versa.

“I’d always gravitate towards the person in the room wearing the brightly coloured dungarees”

Perhaps instead of revealing elements of our personalities, our clothes actually tell us more about our deeper experiences of life. I think that part of the reason I choose to dress the way I do is a purposeful attempt to project my personality onto my body, and thus, allow onlookers to see a glimpse of me through my attire. With an overflowing portfolio of social rejection leading me to think I wasn’t going to fit in, it meant that I may as well stand out—if you’re wearing a pair of rainbow dungarees, you’re not trying to blend in. I wonder if other people who wear Lucy&Yak have had the same experiences as me; I know that when I see them, I feel that I have an automatic friend. This isn’t because I know we have a similar personality, but to wear the things we do, we must have a similar outlook on life.

“Some of the most interesting people you meet might be wearing the most boring outfit” A lot of the time we dress like the people we surround ourselves with, both consciously and subconsciously. But this isn’t necessarily a reflection of personalities. When I look at a friendship group, the things that I see that they have in common aren't their attributes. There needs to be a range of personality types in order for a group dynamic to function adequately. What I do see when I look at a friendship group, is that there are people with shared interests, hobbies, and experiences.

I don’t think that our clothes necessarily reflect our personalities; it’s hard to tell my sense of humour from my top.

However, we make conscious decisions about our clothes, and the driving forces behind this decision making, such as our experiences and how we want to be perceived by the world, are certainly shown by what we put on our bodies.

Daisy Forster Design & Illustration: Bersun Kılınç

Impact - Lifestyle - 35

Impact - Lifestyle - 34

Other national holidays include Midsummer’s Eve (Jaanilaupäev) on the 23rd June, and Midsummer’s Day or St John’s Day (Jaanipäev) on the 24th. The latter celebrates White Night, when the sun sets late, and the night sky doesn’t get darker than dusk. This Pagan tradition is interwoven with many folk beliefs: enchanting partners, children, and adventurous souls.

It’s hard to condense this beautiful country – but read through these following suggestions, to consider, when preparing your itinerary: Photo Source: Dave Nash - Tallin Old Building

Estonia is the northernmost of the three Baltic states, neighbouring Latvia and Lithuania. Klara Hansen explores its influential, noble and slightly eccentric history, and gives you some holiday recommendations.

“Central to Estonian culture is the power of song”

Tallinn A fairy-tale like city, with red rooftops, spires, and winding cobbled streets. The Old Town is a UNESCO World Heritage Site with one of the most

Estonia’s geographically advantageous position on the temperate Baltic sea has been coveted by Russia for centuries. Its population was decimated during World War Two; under Soviet occupation, 7.5% of the population were killed and a further 10% deported to Soviet labour camps. The country was then forced under Soviet control until 1991, until what’s known now as the ‘Singing Revolution’.

Central to Estonian culture, is the power of song, which was definitive in Estonia’s Restoration of Independence in 1991 from the Soviet Union—known as ‘Restoration Day’ and observed on the 20th August. Despite being Photo Source: Henn Ruukel - Traditional Dress

3

forbidden, Estonians sang national songs and patriotic hymns in defiance and protest of Soviet influence. Some women, in proud rebellion of Soviet control, would wear a Nike sweatshirt with traditional skirts and silk scarves.

Now, Estonia is distinguished for its highly successful e-governance. 99% of its public services are available online, 24/7. Because of its high level of trust and transparency in governance, in 2005 it was the first country to allow nation-wide elections via the internet.

Estonia is favourable for online businesses, and has the highest number of startups per capita.

2

Spotlight on: Estonia

Saaremaa Estonia has 2,222 islands and islets. The largest of the islands in the Muhu Archipelago, Saaremaa, hosts a more remote type of scenery. If you enjoy a couple of days of indulgence, Kuressaare has the highest number of spas per capita in the world!

Photo Source: Mikaela Hansen - Estonian Street

well-preserved Hanseatic town centres in the world. Its public transport is entirely free, which makes it perfect for both exploring the Kultuurikatel Aed where (depending on COVID-19 restrictions) various events are hosted, and visiting one of the oldest public saunas in Tallinn. In the evening, explore the Telliskivi and Rotermani areas for bars and clubs. Old Town also has its gems— Pegasus for views, the Von Krahl theatre for events, and Frank to enjoy a drink in, off down one of the side streets.

“Enchanting partners, children and adventurous souls”

Lahe m a a N ati o nal Park As one of Europe’s least crowded countries, Estonia is home to many beautiful expanses of scenery.

Lahemaa is the largest National Park in Estonia at 725km², home to forest trails, lakes, rivers and beaches.

Explore during the White Nights, when you may catch sight of a brown bear.

In addition, bogs cover a fifth of mainland Estonia. The flora and fauna in this area is unique and endemic, and Lahemaa is host to one of the most expansive bogs in northern Estonia. Try bog-shoes, or follow any of the many wooden paths to fully explore, as it changes with the seasons.

“You may catch sight of a brown bear”

Pärnu This destination is characterised by beautiful white, sandy beaches and promenades offering water and shore-side adventures.

Otepää Although skiing might not be your first choice in this primarily flat country, Estonia is renowned for its cross-country skiing and ice skating.

Klara Hansen Design & Illustration: Bersun Kılınç Photo Source: Dave Nash - Tallin Old Town

Impact - Lifestyle - 35

Impact - Lifestyle - 34

Other national holidays include Midsummer’s Eve (Jaanilaupäev) on the 23rd June, and Midsummer’s Day or St John’s Day (Jaanipäev) on the 24th. The latter celebrates White Night, when the sun sets late, and the night sky doesn’t get darker than dusk. This Pagan tradition is interwoven with many folk beliefs: enchanting partners, children, and adventurous souls.

It’s hard to condense this beautiful country – but read through these following suggestions, to consider, when preparing your itinerary: Photo Source: Dave Nash - Tallin Old Building

Estonia is the northernmost of the three Baltic states, neighbouring Latvia and Lithuania. Klara Hansen explores its influential, noble and slightly eccentric history, and gives you some holiday recommendations.

“Central to Estonian culture is the power of song”

Tallinn A fairy-tale like city, with red rooftops, spires, and winding cobbled streets. The Old Town is a UNESCO World Heritage Site with one of the most

Estonia’s geographically advantageous position on the temperate Baltic sea has been coveted by Russia for centuries. Its population was decimated during World War Two; under Soviet occupation, 7.5% of the population were killed and a further 10% deported to Soviet labour camps. The country was then forced under Soviet control until 1991, until what’s known now as the ‘Singing Revolution’.

Central to Estonian culture, is the power of song, which was definitive in Estonia’s Restoration of Independence in 1991 from the Soviet Union—known as ‘Restoration Day’ and observed on the 20th August. Despite being Photo Source: Henn Ruukel - Traditional Dress

3

forbidden, Estonians sang national songs and patriotic hymns in defiance and protest of Soviet influence. Some women, in proud rebellion of Soviet control, would wear a Nike sweatshirt with traditional skirts and silk scarves.

Now, Estonia is distinguished for its highly successful e-governance. 99% of its public services are available online, 24/7. Because of its high level of trust and transparency in governance, in 2005 it was the first country to allow nation-wide elections via the internet.

Estonia is favourable for online businesses, and has the highest number of startups per capita.

2

Spotlight on: Estonia

Saaremaa Estonia has 2,222 islands and islets. The largest of the islands in the Muhu Archipelago, Saaremaa, hosts a more remote type of scenery. If you enjoy a couple of days of indulgence, Kuressaare has the highest number of spas per capita in the world!

Photo Source: Mikaela Hansen - Estonian Street

well-preserved Hanseatic town centres in the world. Its public transport is entirely free, which makes it perfect for both exploring the Kultuurikatel Aed where (depending on COVID-19 restrictions) various events are hosted, and visiting one of the oldest public saunas in Tallinn. In the evening, explore the Telliskivi and Rotermani areas for bars and clubs. Old Town also has its gems— Pegasus for views, the Von Krahl theatre for events, and Frank to enjoy a drink in, off down one of the side streets.

“Enchanting partners, children and adventurous souls”

Lahe m a a N ati o nal Park As one of Europe’s least crowded countries, Estonia is home to many beautiful expanses of scenery.

Lahemaa is the largest National Park in Estonia at 725km², home to forest trails, lakes, rivers and beaches.

Explore during the White Nights, when you may catch sight of a brown bear.

In addition, bogs cover a fifth of mainland Estonia. The flora and fauna in this area is unique and endemic, and Lahemaa is host to one of the most expansive bogs in northern Estonia. Try bog-shoes, or follow any of the many wooden paths to fully explore, as it changes with the seasons.

“You may catch sight of a brown bear”

Pärnu This destination is characterised by beautiful white, sandy beaches and promenades offering water and shore-side adventures.

Otepää Although skiing might not be your first choice in this primarily flat country, Estonia is renowned for its cross-country skiing and ice skating.

Klara Hansen Design & Illustration: Bersun Kılınç Photo Source: Dave Nash - Tallin Old Town

Impact - Lifestyle - 36

Did We Take Travel for Granted?

When asked ‘what does travel offer you?’ Rebecca Cox’s line of thought jumped straight to beaches, food and hot weather.

It is human nature to take things for granted, but in the darkest days of lockdown, I found myself thinking about this. Looking back at photos with no reason to leave the house, holidays cancelled, planes grounded and attractions closed, I sat thinking about how lucky I have been to travel.

Jumping on the plane to Amsterdam for a weekend or travelling around the beaches of Thailand has become so easy and accessible I would even venture so far as to say normalised. Our ability to travel is so far removed from the realities of many people globally, without the time, money, well-received passport or even capacity to fathom international travel. We are so well connected that an aeroplane can get us to New York in roughly the same time you can drive from London to Scotland. Not so long ago, a journey to New York would have involved almost a week’s travel by boat, and the possibility of being struck by an iceberg! Our parents went on a single summer holiday annually as opposed to multiple international trips. This has morphed into the need for us to constantly have something to look forward to, in the form of a holiday booking. In this way, the ease of travel has crept upon us so seamlessly that it has become impossible for us not to take it for granted.

“The ease of travel has crept upon us so seamlessly” That was until the COVID-19 pandemic came along and put everything into perspective. Everyone knows somebody affected, and this has made us reconsider what we value. Once bustling tourist destinations, have become ghost towns, leading to residents reporting less pollution.

It was never going to be sustainable for ancient cities such as Dubrovnik or Venice to be descended upon by thousands of visitors docking simultaneously from multiple cruise ships. The way we have been travelling is unnatural, and this is exemplified by the cheap deals so easy for one to come across these days.

Ellie Hughes, an ex-colleague and University of Nottingham alumnus, pointed out that mass redundancies mean “you can suddenly see how many people go into making a trip…and you’ve got someone jumping on a plane for £20.” And she’s right. COVID-19 has given us the opportunity to sit back, take stock and reframe travel going forward, even if this makes some aspects more expensive.

“There has never been a more pivotal moment in the lifespan of travel” This wake-up call has been on its way for years, but COVID-19 has accelerated it. As a global society, we need to refocus. Instead of holidaying to satisfy a fix, we need to travel for experience over convenience. We need to reassess and implement changes to make travel more sustainable. I can honestly say that there has never been a more pivotal moment in the lifespan of travel. We may have taken travel for granted, but if we want the beautiful legacy that is travel to thrive, we cannot anymore.

Rebecca Cox

Design & Photography : Bersun Kılınç

ENTERTAINMENT

Impact - Lifestyle - 36

Did We Take Travel for Granted?

When asked ‘what does travel offer you?’ Rebecca Cox’s line of thought jumped straight to beaches, food and hot weather.

It is human nature to take things for granted, but in the darkest days of lockdown, I found myself thinking about this. Looking back at photos with no reason to leave the house, holidays cancelled, planes grounded and attractions closed, I sat thinking about how lucky I have been to travel.

Jumping on the plane to Amsterdam for a weekend or travelling around the beaches of Thailand has become so easy and accessible I would even venture so far as to say normalised. Our ability to travel is so far removed from the realities of many people globally, without the time, money, well-received passport or even capacity to fathom international travel. We are so well connected that an aeroplane can get us to New York in roughly the same time you can drive from London to Scotland. Not so long ago, a journey to New York would have involved almost a week’s travel by boat, and the possibility of being struck by an iceberg! Our parents went on a single summer holiday annually as opposed to multiple international trips. This has morphed into the need for us to constantly have something to look forward to, in the form of a holiday booking. In this way, the ease of travel has crept upon us so seamlessly that it has become impossible for us not to take it for granted.

“The ease of travel has crept upon us so seamlessly” That was until the COVID-19 pandemic came along and put everything into perspective. Everyone knows somebody affected, and this has made us reconsider what we value. Once bustling tourist destinations, have become ghost towns, leading to residents reporting less pollution.

It was never going to be sustainable for ancient cities such as Dubrovnik or Venice to be descended upon by thousands of visitors docking simultaneously from multiple cruise ships. The way we have been travelling is unnatural, and this is exemplified by the cheap deals so easy for one to come across these days.

Ellie Hughes, an ex-colleague and University of Nottingham alumnus, pointed out that mass redundancies mean “you can suddenly see how many people go into making a trip…and you’ve got someone jumping on a plane for £20.” And she’s right. COVID-19 has given us the opportunity to sit back, take stock and reframe travel going forward, even if this makes some aspects more expensive.

“There has never been a more pivotal moment in the lifespan of travel” This wake-up call has been on its way for years, but COVID-19 has accelerated it. As a global society, we need to refocus. Instead of holidaying to satisfy a fix, we need to travel for experience over convenience. We need to reassess and implement changes to make travel more sustainable. I can honestly say that there has never been a more pivotal moment in the lifespan of travel. We may have taken travel for granted, but if we want the beautiful legacy that is travel to thrive, we cannot anymore.

Rebecca Cox

Design & Photography : Bersun Kılınç

ENTERTAINMENT

Impact - Entertainment - 38

Impact - Entertainment - 39

How the LGBTQA Community Has Been Represented in Film and TV Over Time Ellie Stainforth-Mallison explores LGBTQA representations in film and television and examines whether there have been improvements in recent years.

Whilst depictions of LGBTQA people in film and TV have improved in recent years, queer representation is still dominated by outdated and harmful tropes. These negative stereotypes permeate common understandings of queer identities and cause unnecessary pain for the LGBTQA community. However, at the same time, it is worth discussing the improvements we have seen in LGBTQA representation in recent years.

Photo Source: Special Distinction for a TV Series

The negative representations often go up a notch, to severely damaging degrees. For instance, LGBTQA characters are often the villains in film and television, being routinely portrayed as morally ambiguous and evil. This is a characterisation that is extremely prominent in film and TV, such as in the popular show Buffy the Vampire Slayer (1997), where bisexual character Willow, turns evil. Even Disney is not exempt, as can be seen in some of their queer-coded characters, such as Scar in The Lion King (1994).

To show how far we have come, I want to talk through some negative tropes that often go unnoticed in film Unfortunately, this abhorrent trend impacts and television. Firstly, queer people are Trans people too, as they are also depicted seen to love having lots of sex. It is as villains - a prime example of this completely overrepresented in film and being Buffalo Bill, the main antagonist television, and oftentimes is even used as a in The Silence of the Lambs (1991), who punchline for jokes. This can be seen in the hit is portrayed as both transgender and mockumentary film Bruno (2009), when Bruno bisexual. His character wanted to be a and Lutz get trapped in a bondage mechanism. woman, and tried to achieve that by murdering This oversexualisation of queerness is even more women. This representation was met with huge pronounced with lesbian characters; an example of criticism from the LGBTQA community, as it feeds this is Blue is the Warmest Colour (2013). Whilst into the myth that transgender women are a threat receiving praise for its natural depiction of a to cisgender women. relationship between two women, it has been “When queer identities are delegitimised like this, criticised for being oversaturated with lesbian sex. particularly in mainstream television, it can cause far-reaching hurt for the LGBTQA community” Another issue in mainstream film and television is the idea that your sexual orientation affects your Furthermore, the gay best friend is another fidelity. This cliché particularly affects bisexuals, common trope in film and TV. This stereotypes all and assumes that if you can be attracted to more gay men as flamboyant fashionistas who are than one gender, that equates to being almost always best friends with a heterosexual promiscuous. However, for the most part, bisexual woman. This can be seen in the and pansexual identities have been virtually character Photo Source: Mean Girls non-existent in film and television. Main character Damian in Carrie from Sex and the City (1998) casually tapped Mean Girls into this negative representation when she said, (2004), “I'm not even sure bisexuality exists. I think it's just a layover on the way to Gaytown '' on the topic of bisexuality. When queer identities are delegitimised like this, particularly in mainstream television, it can cause far-reaching hurt for the LGBTQA community.

as well as Ryan from High School Musical (2006).

Although Ryan’s sexual identity is never explicitly confirmed, he is clearly queer-coded throughout the three films.

These representations don’t follow in the real world, as gay men are not simply one-dimensional characters that exist for the amusement of heterosexuals.

incarceration and premature death as well as showing the challenges of being Black and gay, particularly when queerness in America is so often whitewashed.

Chiron is someone you wholeheartedly root for throughout the film.

“Moonlight (2016) explores challenges faced by queer Black men, and the film is celebrated because the main character, Chiron, is not reduced to just “Gay and lesbian characters are often the villains in one dimension” film and television, being routinely portrayed as morally ambiguous and evil” Luca Guadagnino’s Call Me By Your Name (2017) is a coming-of-age film telling the story of first love.

More specifically, it should be noted that queer Guadagnino himself has noted that he did not want people of colour often go completely this to be a ‘gay’ film, rather a film about “the unrepresented in mainstream film and television. A beauty of the newborn idea of desire, unbiased and white dominated film and television industry has uncynical”. This has been somewhat achieved repeatedly failed to create the space for through a natural and honest depiction of first love intersectionality. However in 2016, Barry Jenkins' in a same-sex relationship. However, the film has Moonlight broke this trend, winning an Oscar for been criticised by Armond White in Out Magazine best motion picture, for its groundbreaking for commodifying the queer identity with “craven depiction of a Black queer man growing up in commercialism” and a “super-bourgeois fantasy”.

America. This may be a sign of a shift in the industry.

More recently, Céline Sciamma’s Portrait of a Lady on Fire (2019) has been celebrated for its powerful depiction of a same-sex relationship between two Another sign of hope, is the positive development in women, whilst simultaneously exploring women’s regards to representation of asexuality in the history in the late 18th century. It is unsentimental entertainment industry. For example, BoJack about the options women had at that time; whether Horseman (2018) has been praised for its story arc that be arranged marriages or the controversies of Todd coming out as asexual. However, for the surrounding abortion. At the same time, the most part, asexuality has been absent in popular chemistry between Marianne and Héloïse is film and television. Not having a desire for sex is palpable, yet cultivated, in its representation. seen as a problem to be fixed, rather than a “Ultimately, it is important we understand the legitimate sexuality (or lack thereof), and this can damage these tropes and omissions cause to the be seen in the blockbuster comedy The 40 Year Old LGBTQA community, in order to rectify these Virgin (2005). mistakes going forward” The list of harmful tropes and omissions go on, but there have been some notable strides towards better LGBTQA representation in recent years, and t h e s e are worth discussing. The aforementioned Moonlight (2016) explores the challenges faced by queer Black men, and the film is celebrated because the main character, Chiron, is not reduced to just one dimension. Jenkins paints a vivid picture of how the United States has de-humanised Black lives, tackling the fact that Black men face higher levels of

In recent years, bi-erasure and pan-erasure in film and television is being addressed, with a wider representation across the industries. In Brooklyn Nine-Nine (2018) for example, Rosa comes out as bisexual, and despite the show being a sitcom, it is taken seriously and accepted without any cheap-shot jokes.

Ultimately, it is important we understand the damage these tropes and omissions cause to the LGBTQA community, in order to rectify these mistakes going forward - whilst celebrating the times these industries get it right, so we can champion inclusivity, tolerance, and respect.

Ellie Stainforth-Mallison Design & Illustration: Ellie Stainforth-Mallison

Impact - Entertainment - 38

Impact - Entertainment - 39

How the LGBTQA Community Has Been Represented in Film and TV Over Time Ellie Stainforth-Mallison explores LGBTQA representations in film and television and examines whether there have been improvements in recent years.

Whilst depictions of LGBTQA people in film and TV have improved in recent years, queer representation is still dominated by outdated and harmful tropes. These negative stereotypes permeate common understandings of queer identities and cause unnecessary pain for the LGBTQA community. However, at the same time, it is worth discussing the improvements we have seen in LGBTQA representation in recent years.

Photo Source: Special Distinction for a TV Series

The negative representations often go up a notch, to severely damaging degrees. For instance, LGBTQA characters are often the villains in film and television, being routinely portrayed as morally ambiguous and evil. This is a characterisation that is extremely prominent in film and TV, such as in the popular show Buffy the Vampire Slayer (1997), where bisexual character Willow, turns evil. Even Disney is not exempt, as can be seen in some of their queer-coded characters, such as Scar in The Lion King (1994).

To show how far we have come, I want to talk through some negative tropes that often go unnoticed in film Unfortunately, this abhorrent trend impacts and television. Firstly, queer people are Trans people too, as they are also depicted seen to love having lots of sex. It is as villains - a prime example of this completely overrepresented in film and being Buffalo Bill, the main antagonist television, and oftentimes is even used as a in The Silence of the Lambs (1991), who punchline for jokes. This can be seen in the hit is portrayed as both transgender and mockumentary film Bruno (2009), when Bruno bisexual. His character wanted to be a and Lutz get trapped in a bondage mechanism. woman, and tried to achieve that by murdering This oversexualisation of queerness is even more women. This representation was met with huge pronounced with lesbian characters; an example of criticism from the LGBTQA community, as it feeds this is Blue is the Warmest Colour (2013). Whilst into the myth that transgender women are a threat receiving praise for its natural depiction of a to cisgender women. relationship between two women, it has been “When queer identities are delegitimised like this, criticised for being oversaturated with lesbian sex. particularly in mainstream television, it can cause far-reaching hurt for the LGBTQA community” Another issue in mainstream film and television is the idea that your sexual orientation affects your Furthermore, the gay best friend is another fidelity. This cliché particularly affects bisexuals, common trope in film and TV. This stereotypes all and assumes that if you can be attracted to more gay men as flamboyant fashionistas who are than one gender, that equates to being almost always best friends with a heterosexual promiscuous. However, for the most part, bisexual woman. This can be seen in the and pansexual identities have been virtually character Photo Source: Mean Girls non-existent in film and television. Main character Damian in Carrie from Sex and the City (1998) casually tapped Mean Girls into this negative representation when she said, (2004), “I'm not even sure bisexuality exists. I think it's just a layover on the way to Gaytown '' on the topic of bisexuality. When queer identities are delegitimised like this, particularly in mainstream television, it can cause far-reaching hurt for the LGBTQA community.

as well as Ryan from High School Musical (2006).

Although Ryan’s sexual identity is never explicitly confirmed, he is clearly queer-coded throughout the three films.

These representations don’t follow in the real world, as gay men are not simply one-dimensional characters that exist for the amusement of heterosexuals.

incarceration and premature death as well as showing the challenges of being Black and gay, particularly when queerness in America is so often whitewashed.

Chiron is someone you wholeheartedly root for throughout the film.

“Moonlight (2016) explores challenges faced by queer Black men, and the film is celebrated because the main character, Chiron, is not reduced to just “Gay and lesbian characters are often the villains in one dimension” film and television, being routinely portrayed as morally ambiguous and evil” Luca Guadagnino’s Call Me By Your Name (2017) is a coming-of-age film telling the story of first love.

More specifically, it should be noted that queer Guadagnino himself has noted that he did not want people of colour often go completely this to be a ‘gay’ film, rather a film about “the unrepresented in mainstream film and television. A beauty of the newborn idea of desire, unbiased and white dominated film and television industry has uncynical”. This has been somewhat achieved repeatedly failed to create the space for through a natural and honest depiction of first love intersectionality. However in 2016, Barry Jenkins' in a same-sex relationship. However, the film has Moonlight broke this trend, winning an Oscar for been criticised by Armond White in Out Magazine best motion picture, for its groundbreaking for commodifying the queer identity with “craven depiction of a Black queer man growing up in commercialism” and a “super-bourgeois fantasy”.

America. This may be a sign of a shift in the industry.

More recently, Céline Sciamma’s Portrait of a Lady on Fire (2019) has been celebrated for its powerful depiction of a same-sex relationship between two Another sign of hope, is the positive development in women, whilst simultaneously exploring women’s regards to representation of asexuality in the history in the late 18th century. It is unsentimental entertainment industry. For example, BoJack about the options women had at that time; whether Horseman (2018) has been praised for its story arc that be arranged marriages or the controversies of Todd coming out as asexual. However, for the surrounding abortion. At the same time, the most part, asexuality has been absent in popular chemistry between Marianne and Héloïse is film and television. Not having a desire for sex is palpable, yet cultivated, in its representation. seen as a problem to be fixed, rather than a “Ultimately, it is important we understand the legitimate sexuality (or lack thereof), and this can damage these tropes and omissions cause to the be seen in the blockbuster comedy The 40 Year Old LGBTQA community, in order to rectify these Virgin (2005). mistakes going forward” The list of harmful tropes and omissions go on, but there have been some notable strides towards better LGBTQA representation in recent years, and t h e s e are worth discussing. The aforementioned Moonlight (2016) explores the challenges faced by queer Black men, and the film is celebrated because the main character, Chiron, is not reduced to just one dimension. Jenkins paints a vivid picture of how the United States has de-humanised Black lives, tackling the fact that Black men face higher levels of

In recent years, bi-erasure and pan-erasure in film and television is being addressed, with a wider representation across the industries. In Brooklyn Nine-Nine (2018) for example, Rosa comes out as bisexual, and despite the show being a sitcom, it is taken seriously and accepted without any cheap-shot jokes.

Ultimately, it is important we understand the damage these tropes and omissions cause to the LGBTQA community, in order to rectify these mistakes going forward - whilst celebrating the times these industries get it right, so we can champion inclusivity, tolerance, and respect.

Ellie Stainforth-Mallison Design & Illustration: Ellie Stainforth-Mallison

Impact - Entertainment - 41

Impact - Entertainment - 40

Ben Ofungwu explores the films that Nottingham has featured in over the years.

You would be excused for not immediately associating Nottingham as a place with a formidable relationship with films. It may not be Paris, or New York, and even a certain city down south tends to overshadow it, but, when Nottingham does appear on your screen, it leaves an impression. Below, are just a few films which have so endearingly made Nottingham their home.

“Filmed entirely in Nottingham, featuring shots of Old Market Square, and the apparently iconic Pope building, Andrew Heigh’s Weekend, is a pulsating love story under the unfortunate constraints of time” #2 - Saturday Night and Sunday Morning (1960)

#1 - Weekend (2011) Filmed entirely in Nottingham, featuring shots of Old Market Square, and the apparently iconic Pope building, Andrew Heigh’s Weekend, is a pulsating love story under the unfortunate constraints of time.

Russell, a seemingly happy enough man, is at odds with how he wants to portray his homosexuality. His personality remains somewhat hidden, despite enjoying healthy relationships with his friends. This runs counter to his love interest here, Glen, who is unapologetic, and unabashed in his approach to almost all things, except—according to Russell—the things that actually matter. As Glen is moving to America the following Monday, they’ve only got a weekend to share.

The British New Wave movement was cemented with Karel Reisz’s vivacious film, which features then debutant Albert Finney, as Arthur, a disillusioned member of society who seems to constantly seek more. Frequently touted as one of the best depictions of the working class ever, this film also holds its own as one of the great character studies in cinema, whilst maintaining a raw, and occasionally raunchy vibe. While it depicts a Nottingham that we may struggle to recognise now, it is still good old Nottingham all the same.

“Wollaton Hall is depicted as Batman’s Wayne Manor, and it seems fitting that this imposing edifice makes a transatlantic sensation”

#3 - This is England (2006)

#4 - The Dark Knight Rises (2012)

Another piercing characterisation of the working class, Shane Meadows’ magnum opus is an ‘80s centric near-autobiographical work on the subculture of skinheads. Meadows does not hold back on his portrayal of a turbulent epoch, seen through our 12 year old protagonist, Shaun, who, desperate to belong to a group, still maintains a problematic desire to avenge his late father. Far from being an easy watch, there is however a strong feeling of truth in what is depicted, and that is the film’s main selling point. Although a precise location is never mentioned, we do know that most of the film is shot in Nottingham!

Movie franchises don’t get much bigger than Batman , and in Christopher Nolan’s 2012 epic, an iconic aspect of Nottingham features. Wollaton Hall is depicted as Batman’s Wayne Manor, and it seems fitting that this imposing edifice makes a transatlantic sensation.

Incidentally, the film it features in isn’t too bad. Ending Nolan’s trilogy, here, Batman is forced from exile to don his cape yet again after the ominous Bane terrorises Gotham City.

It’s big, it’s ambitious, and it’s got enough action to leave you charged for days – it’s a must-see. And if not for Batman, then just see it for Wollaton Hall’s sake.

Ben Ofungwu Design & Illustration: Chiara Crompton Photography: Nina Shasha

Point and Shoot: Is Photography Holding the Value of Traditional Art Hostage?

Pete discusses the role of visual art and photography in the modern world. Do they compete with each other as much as we believe?

Since the creation of smart phones, nearly everyone is carrying around a high-quality camera in their pocket. Everyone now has an opportunity to take photos, whether they be Vogue front cover quality or family Facebook album standard. Cameras have become part of modern life, both socially and professionally. But as the technology advances and the value of photography increases, what happens to the traditional paper and pencil art world?

We like traditional art because it provides us with a snapshot of a world that doesn’t necessarily exist. Renoir’s Luncheon of the Boating Party shows us a late 1800s view of France, while Degas’ Ballet Rehearsal allows us to have a glimpse into the world of dance and the stage. Artists like Peter Paul Rueben and Rembrandt create moody, yet fantastical that leave the viewer in awe. Artists can take us beyond the limits of human imagination and understanding or keep us grounded in a depressing reality. They create scenes that more.

Photography and traditional art often hold two view of artistic culture. If you asked someone on the street to name 5 artists, I’m sure that they could, whether they be old masters, or and Warhol. On the other hand, if you asked them to name 5 photographers, most would struggle. As children, we’re taught about painters like Van Gogh, as countless primary school children photographers like Robert Frank, are ignored.

If art holds cultural value, photography holds a historical one. If you name a historical event from the last 50 years, people would be able to conjure a famous image they’ve seen of it. Famine in South Sudan brings to mind Kevin Carter’s Pulitzer prize winning photo of The Vulture and The Little Girl, while Tiananmen Rosenthal’s patriotic Flag Raising on Iwo Jima in 1945, to Hy Peskin’s intimate 1953 Camelot portrait of a young John Fitzgerald Kennedy and Jacqueline Lee Bouvier, Neil Leifer’s 1965 shot of a triumphant Muhammad Ali standing over Sonny Liston, to Therese Frare’s heart- breaking The Face of AIDS in 1990 - photography can show us the realities of war and politics, sport and life. minds of the masses. Visual culture has been a cornerstone of human development since cave paintings, and as we evolve technologically, so too does the visual medium. The argument of canvas created; the mechanical process of photography belittled as not being a true art form, and people looking at art in galleries proclaiming ‘anyone could do that’.

The purpose of the two forms seem simple; one shows us the harsh realities of the world, while the other shows us the best that humanity can be. But who am I to say which is which?

“The purpose of the two forms seem simple; one shows us the harsh realities of the world, while the other shows us the best that humanity can be. But who am I to say which is which?”

Pete Rouse Design & Illustration: Sarah MacAllan

Impact - Entertainment - 41

Impact - Entertainment - 40

Ben Ofungwu explores the films that Nottingham has featured in over the years.

You would be excused for not immediately associating Nottingham as a place with a formidable relationship with films. It may not be Paris, or New York, and even a certain city down south tends to overshadow it, but, when Nottingham does appear on your screen, it leaves an impression. Below, are just a few films which have so endearingly made Nottingham their home.

“Filmed entirely in Nottingham, featuring shots of Old Market Square, and the apparently iconic Pope building, Andrew Heigh’s Weekend, is a pulsating love story under the unfortunate constraints of time” #2 - Saturday Night and Sunday Morning (1960)

#1 - Weekend (2011) Filmed entirely in Nottingham, featuring shots of Old Market Square, and the apparently iconic Pope building, Andrew Heigh’s Weekend, is a pulsating love story under the unfortunate constraints of time.

Russell, a seemingly happy enough man, is at odds with how he wants to portray his homosexuality. His personality remains somewhat hidden, despite enjoying healthy relationships with his friends. This runs counter to his love interest here, Glen, who is unapologetic, and unabashed in his approach to almost all things, except—according to Russell—the things that actually matter. As Glen is moving to America the following Monday, they’ve only got a weekend to share.

The British New Wave movement was cemented with Karel Reisz’s vivacious film, which features then debutant Albert Finney, as Arthur, a disillusioned member of society who seems to constantly seek more. Frequently touted as one of the best depictions of the working class ever, this film also holds its own as one of the great character studies in cinema, whilst maintaining a raw, and occasionally raunchy vibe. While it depicts a Nottingham that we may struggle to recognise now, it is still good old Nottingham all the same.

“Wollaton Hall is depicted as Batman’s Wayne Manor, and it seems fitting that this imposing edifice makes a transatlantic sensation”

#3 - This is England (2006)

#4 - The Dark Knight Rises (2012)

Another piercing characterisation of the working class, Shane Meadows’ magnum opus is an ‘80s centric near-autobiographical work on the subculture of skinheads. Meadows does not hold back on his portrayal of a turbulent epoch, seen through our 12 year old protagonist, Shaun, who, desperate to belong to a group, still maintains a problematic desire to avenge his late father. Far from being an easy watch, there is however a strong feeling of truth in what is depicted, and that is the film’s main selling point. Although a precise location is never mentioned, we do know that most of the film is shot in Nottingham!

Movie franchises don’t get much bigger than Batman , and in Christopher Nolan’s 2012 epic, an iconic aspect of Nottingham features. Wollaton Hall is depicted as Batman’s Wayne Manor, and it seems fitting that this imposing edifice makes a transatlantic sensation.

Incidentally, the film it features in isn’t too bad. Ending Nolan’s trilogy, here, Batman is forced from exile to don his cape yet again after the ominous Bane terrorises Gotham City.

It’s big, it’s ambitious, and it’s got enough action to leave you charged for days – it’s a must-see. And if not for Batman, then just see it for Wollaton Hall’s sake.

Ben Ofungwu Design & Illustration: Chiara Crompton Photography: Nina Shasha

Point and Shoot: Is Photography Holding the Value of Traditional Art Hostage?

Pete discusses the role of visual art and photography in the modern world. Do they compete with each other as much as we believe?

Since the creation of smart phones, nearly everyone is carrying around a high-quality camera in their pocket. Everyone now has an opportunity to take photos, whether they be Vogue front cover quality or family Facebook album standard. Cameras have become part of modern life, both socially and professionally. But as the technology advances and the value of photography increases, what happens to the traditional paper and pencil art world?

We like traditional art because it provides us with a snapshot of a world that doesn’t necessarily exist. Renoir’s Luncheon of the Boating Party shows us a late 1800s view of France, while Degas’ Ballet Rehearsal allows us to have a glimpse into the world of dance and the stage. Artists like Peter Paul Rueben and Rembrandt create moody, yet fantastical that leave the viewer in awe. Artists can take us beyond the limits of human imagination and understanding or keep us grounded in a depressing reality. They create scenes that more.

Photography and traditional art often hold two view of artistic culture. If you asked someone on the street to name 5 artists, I’m sure that they could, whether they be old masters, or and Warhol. On the other hand, if you asked them to name 5 photographers, most would struggle. As children, we’re taught about painters like Van Gogh, as countless primary school children photographers like Robert Frank, are ignored.

If art holds cultural value, photography holds a historical one. If you name a historical event from the last 50 years, people would be able to conjure a famous image they’ve seen of it. Famine in South Sudan brings to mind Kevin Carter’s Pulitzer prize winning photo of The Vulture and The Little Girl, while Tiananmen Rosenthal’s patriotic Flag Raising on Iwo Jima in 1945, to Hy Peskin’s intimate 1953 Camelot portrait of a young John Fitzgerald Kennedy and Jacqueline Lee Bouvier, Neil Leifer’s 1965 shot of a triumphant Muhammad Ali standing over Sonny Liston, to Therese Frare’s heart- breaking The Face of AIDS in 1990 - photography can show us the realities of war and politics, sport and life. minds of the masses. Visual culture has been a cornerstone of human development since cave paintings, and as we evolve technologically, so too does the visual medium. The argument of canvas created; the mechanical process of photography belittled as not being a true art form, and people looking at art in galleries proclaiming ‘anyone could do that’.

The purpose of the two forms seem simple; one shows us the harsh realities of the world, while the other shows us the best that humanity can be. But who am I to say which is which?

“The purpose of the two forms seem simple; one shows us the harsh realities of the world, while the other shows us the best that humanity can be. But who am I to say which is which?”

Pete Rouse Design & Illustration: Sarah MacAllan

Impact - Entertainment - 43

Impact - Entertainment - 42

Expression Prevails: A Conversation About Theatre in a Changed World

“We adapted the two shows we were planning to take to Edinburgh Fringe Festival this summer into digital productions/short films, and rehearsed and filmed them remotely from the actors’ homes”

“It’s been amazing how enthusiastic our members have been about finding new ways to create and continuing to do what they love”

So many places abruptly closed down when lockdown went into effect. Months later, some are reopening, but locations like theatres are still bereft of visitors. I speak to Tara Anegada, company technical director of the Nottingham New Theatre (NNT), about the resilience of the playhouse and theendurance of art.

Hi Tara! What events have NNT orchestrated since lockdown went into effect?

We adapted the two shows we were planning to take to Edinburgh Fringe Festival this summer into digital productions/short films, and rehearsed and filmed them remotely from the actors’ homes. The shows SPRING + AWAKENING premiered at UPLOAD Virtual Festival, and were shown at the Space Virtual Festival based in Edinburgh. We also launched a Quarantine Season, which is a digital theatre season that happened over summer, and was all based on remote rehearsals and filming.

The Edinburgh Fringe Festival? That’s amazing.

Obviously, we’re still in pretty uncertain times, thanks to the COVID-19 pandemic. But what events do you have planned for September onwards, and how do you plan on executing them?

For now, we’ve been trying to get our Quarantine Season running along. It’s a little bit of an experiment into how we can create and distribute digital theatre. We’re hoping that we might be able to reopen the building in September, even if it’s just

For sure. I can’t even imagine how difficult it must be to have to adapt so quickly to technological substitutions. It’d be amazing to see the theatre opened up again this September.

It seems like theatres nationwide are facing troubling times. Do you have any concerns over the future of theatre in Britain?

It’s definitely a struggle for professional theatres, particularly independent ones. I think we’re very lucky that as a student theatre, we’re all volunteers, so we’re ok financially. Our biggest concern is being able to continue to allow our members to participate in theatre safely. I think the future of the industry as a whole really depends on how much the government is willing to support theatres throughout closure. With inadequate support, I can see the industry being severely impacted by a huge loss of jobs. Also, although digital theatre is fun, it quickly falls into filmmaking, and it’s very hard (for actors) to make money on the same scale that they did from in-person shows.

It goes to show that the pandemic has presented us with no end of issues. But do you feel that with the adaptability of NNT shows for example, that art will always find a way to prevail?

Oh, 100 percent. It’s been amazing how enthusiastic our members have been about finding new ways to create and continuing to do what they love.

Ryan James Keane Photo Source: NNT Photo Gallery

Design & Illustration: Bersun Kılınç

3

for rehearsals or as a filming location, but that’s the best-case scenario. My role in the theatre is mainly based around training members on our technical equipment, so working out how to teach people to edit footage and make films, without being able to run training as we normally would, has been the biggest challenge.

4

Ryan talks to Tara Anegada from NNT about the challenges that COVID-19 has brought to the theatre industry, and how The University of Nottingham’s very own student-run theatre has overcome this, over the summer.

Taking Back Our Voice; Why White Actors Need to Stop Voicing BAME Characters Racism in the entertainment industry is still a huge issue. In the wake of global Black Lives Matter protests, people are attempting to own up to their racist actions, and one apology that made waves was Jenny Slate’s, announcing on Instagram that her bi-racial character Missy, on the show Big Mouth, will now be played by a black actor. Slate was followed by Kristen Bell releasing a similar statement about her character in Central Park.

Discussion around whether the actresses were right to step down has been heated, but cartoons aren’t the only medium where white actors play black characters— it also happens in video games. This is a longstanding issue, yet many still question its relevance in our political climate.

The answer is simple: It’s blackface.

I don’t have the word count to explain blackface’s long history here, but you can look up its role in systematic racism yourself. How is white actors voicing black (and other minority ethnic) characters blackface? Because they’re white people playing black people. It’s really that simple. Imagine if Big Mouth was live-action; Jenny Slate couldn’t play her character without changing their ethnicity.

While the animation industry begins to acknowledge this problem, video games lag behind which is odd, as modern blockbuster games’ reliance on performance capture technologies translates even more of those white actors’ performances into their BAME characters. The actress, Laura Bailey, is a repeat offender, playing both Gears of War’s new Hispanic leading lady, Kait Diaz, and black South African, Nadine Ross, in Uncharted. Game director, Neil Druckmann, justified casting Bailey because Nadine’s look hadn’t been finalised yet, but that seems a lazy excuse. Applying the ‘makeup’ digitally instead of physically, doesn’t make it better.

It’s strange to me when creators like Druckmann pride themselves on their diverse characters, but their casts don’t reflect that. That’s not representation, that’s white actors masquerading as black, and that.

Is. Bad. Creatives use the lack of skilled BAME voice-actors to justify this, but surely, all that excuse does is expose how under-represented these groups are in the industry?

I’ve seen many argue that the sudden push towards racial equality should be selective, and not wasted on ‘trivial matters’. Honestly? I couldn’t disagree more. Systems are either racist or they’re not. If they are? They can go. As a black woman, I have very little time for ‘diet racism’ or people dismissing certain race-related issues as not important enough. Racism is systemic, it infects entire social structures. Removing from those structures selectively, isn’t enough. To be truly anti-racist, we must remove all forms of racism from our society. Not just the ones we dislike. All. Forms. Of. Racism.

The last few months have shown we can deal with more than one issue at a time. As an actress and direc-tor, I care deeply about representation in the entertainment industry, but I can advocate both representa-tion in voice-acting, and the abolition of the police (it’s not as scary as it sounds, look it up), at once.

Luwa Adebanjo Design & Illustration: Bersun Kılınç

Impact - Entertainment - 43

Impact - Entertainment - 42

Expression Prevails: A Conversation About Theatre in a Changed World

“We adapted the two shows we were planning to take to Edinburgh Fringe Festival this summer into digital productions/short films, and rehearsed and filmed them remotely from the actors’ homes”

“It’s been amazing how enthusiastic our members have been about finding new ways to create and continuing to do what they love”

So many places abruptly closed down when lockdown went into effect. Months later, some are reopening, but locations like theatres are still bereft of visitors. I speak to Tara Anegada, company technical director of the Nottingham New Theatre (NNT), about the resilience of the playhouse and theendurance of art.

Hi Tara! What events have NNT orchestrated since lockdown went into effect?

We adapted the two shows we were planning to take to Edinburgh Fringe Festival this summer into digital productions/short films, and rehearsed and filmed them remotely from the actors’ homes. The shows SPRING + AWAKENING premiered at UPLOAD Virtual Festival, and were shown at the Space Virtual Festival based in Edinburgh. We also launched a Quarantine Season, which is a digital theatre season that happened over summer, and was all based on remote rehearsals and filming.

The Edinburgh Fringe Festival? That’s amazing.

Obviously, we’re still in pretty uncertain times, thanks to the COVID-19 pandemic. But what events do you have planned for September onwards, and how do you plan on executing them?

For now, we’ve been trying to get our Quarantine Season running along. It’s a little bit of an experiment into how we can create and distribute digital theatre. We’re hoping that we might be able to reopen the building in September, even if it’s just

For sure. I can’t even imagine how difficult it must be to have to adapt so quickly to technological substitutions. It’d be amazing to see the theatre opened up again this September.

It seems like theatres nationwide are facing troubling times. Do you have any concerns over the future of theatre in Britain?

It’s definitely a struggle for professional theatres, particularly independent ones. I think we’re very lucky that as a student theatre, we’re all volunteers, so we’re ok financially. Our biggest concern is being able to continue to allow our members to participate in theatre safely. I think the future of the industry as a whole really depends on how much the government is willing to support theatres throughout closure. With inadequate support, I can see the industry being severely impacted by a huge loss of jobs. Also, although digital theatre is fun, it quickly falls into filmmaking, and it’s very hard (for actors) to make money on the same scale that they did from in-person shows.

It goes to show that the pandemic has presented us with no end of issues. But do you feel that with the adaptability of NNT shows for example, that art will always find a way to prevail?

Oh, 100 percent. It’s been amazing how enthusiastic our members have been about finding new ways to create and continuing to do what they love.

Ryan James Keane Photo Source: NNT Photo Gallery

Design & Illustration: Bersun Kılınç

3

for rehearsals or as a filming location, but that’s the best-case scenario. My role in the theatre is mainly based around training members on our technical equipment, so working out how to teach people to edit footage and make films, without being able to run training as we normally would, has been the biggest challenge.

4

Ryan talks to Tara Anegada from NNT about the challenges that COVID-19 has brought to the theatre industry, and how The University of Nottingham’s very own student-run theatre has overcome this, over the summer.

Taking Back Our Voice; Why White Actors Need to Stop Voicing BAME Characters Racism in the entertainment industry is still a huge issue. In the wake of global Black Lives Matter protests, people are attempting to own up to their racist actions, and one apology that made waves was Jenny Slate’s, announcing on Instagram that her bi-racial character Missy, on the show Big Mouth, will now be played by a black actor. Slate was followed by Kristen Bell releasing a similar statement about her character in Central Park.

Discussion around whether the actresses were right to step down has been heated, but cartoons aren’t the only medium where white actors play black characters— it also happens in video games. This is a longstanding issue, yet many still question its relevance in our political climate.

The answer is simple: It’s blackface.

I don’t have the word count to explain blackface’s long history here, but you can look up its role in systematic racism yourself. How is white actors voicing black (and other minority ethnic) characters blackface? Because they’re white people playing black people. It’s really that simple. Imagine if Big Mouth was live-action; Jenny Slate couldn’t play her character without changing their ethnicity.

While the animation industry begins to acknowledge this problem, video games lag behind which is odd, as modern blockbuster games’ reliance on performance capture technologies translates even more of those white actors’ performances into their BAME characters. The actress, Laura Bailey, is a repeat offender, playing both Gears of War’s new Hispanic leading lady, Kait Diaz, and black South African, Nadine Ross, in Uncharted. Game director, Neil Druckmann, justified casting Bailey because Nadine’s look hadn’t been finalised yet, but that seems a lazy excuse. Applying the ‘makeup’ digitally instead of physically, doesn’t make it better.

It’s strange to me when creators like Druckmann pride themselves on their diverse characters, but their casts don’t reflect that. That’s not representation, that’s white actors masquerading as black, and that.

Is. Bad. Creatives use the lack of skilled BAME voice-actors to justify this, but surely, all that excuse does is expose how under-represented these groups are in the industry?

I’ve seen many argue that the sudden push towards racial equality should be selective, and not wasted on ‘trivial matters’. Honestly? I couldn’t disagree more. Systems are either racist or they’re not. If they are? They can go. As a black woman, I have very little time for ‘diet racism’ or people dismissing certain race-related issues as not important enough. Racism is systemic, it infects entire social structures. Removing from those structures selectively, isn’t enough. To be truly anti-racist, we must remove all forms of racism from our society. Not just the ones we dislike. All. Forms. Of. Racism.

The last few months have shown we can deal with more than one issue at a time. As an actress and direc-tor, I care deeply about representation in the entertainment industry, but I can advocate both representa-tion in voice-acting, and the abolition of the police (it’s not as scary as it sounds, look it up), at once.

Luwa Adebanjo Design & Illustration: Bersun Kılınç

Impact - Entertainment - 45

Impact - Entertainment - 44

Breaking the Ice: The Best Games to Play This Freshers

Isaac recommends his top three co-op games to help you overcome Freshers’ jitters and make new friends.

In this Freshers’ week, it’s important to get to know your fellow students, and with their huge variety in platform and price, games are one of the best ways to do so.

“This makes [Smash Ultimate] Super Smash Bros Ultimate especially great as a Platform: Nintendo Switch social game for any RRP: £47.99 skill level,” Players: 1-8 Super Smash Bros Ultimate is one of the best local multiplayer games Nintendo has ever made. It perfectly balances simple, yet deep, combat mechanics, with chaotic fun. This makes it especially great as a social game for any skill level, no mastery required. With 69 unique fighters in the base game, you are guaranteed to find a handful that feel just right to play. The rules for each game are completely customisable, meaning that whatever type of game you want to play, you can play it. As a couch game, SSBU is unmatched in quality, and I heartily recommend it as an icebreaker.

Deep Rock Galactic Platform: PC, XBOX One RRP: £24.99 Players: 1-4 The fact you’ve probably never heard of Deep Rock Galactic is a crime, because it’s one of the best co-op games of the decade. You play as a team of dwarves, delving into procedurally generated cave systems, to mine resources and fight swarms of insectoid aliens. unique weapons, mining tools and movement options that must be used together to complete missions.

After completing a mission, your team returns to a social hub where you customise your dwarf both mechanically and visually, with an incredibly satisfying progression system, play minigames, and drink in celebration with your fellow dwarves. This game has almost endless replayability value, and is one of the best co-op shooters out there, for promoting teamwork and creative strategy.

Glastonbury may be the biggest festival in the world, but a lot of us may not know the big female names who are behind it. Olivia Stock addresses the gender inequalities within the festival.

“The festival was due to be celebrating its 50th anniversary, with headline sets from Paul McCartney, Taylor Swift and Kendrick Lamar”

“‘I’m really sorry but you’re just going to

Where are the women?’”

The process has been hindered however, by what she describes as, an “old guard” of men in charge of building the festival and booking its stages. “When one of them presented a line-up this year, they were like, ‘right, I’m done, this is it’, she told NME, “and I was just like, ‘I’m really sorry but you’re just going to have to take some of those blokes off. Where are the women?’”

In yet another devastating blow at the hands of the coronavirus pandemic, the UK’s largest music festival, Glastonbury, was forced to cancel for the first time in its history. The festival was due to be celebrating its 50th anniversary, with headline sets from Paul McCartney, Taylor Swift and Kendrick Lamar - but organiser, Emily Eavis, reassured festival-lovers that “the first year back after what we’ve been through will be the most amazing party”.

As the daughter of Glastonbury founder, Michael Eavis, and growing up on Worthy Farm, Emily’s first memories were of the festival. Aged just five, she performed a rendition of ‘Twinkle Twinkle, Little Star’ on the renowned Pyramid Stage in 1985, before that year’s headliners, Paul Weller’s, The Style Council.

Following her mother’s death in 1999 from cancer, she dropped her teaching career to return to the farm and take on more responsibility, and the festival has since become the wielding métier of her and her father.

“The heights of ridiculousness D&D can reach, is sure to shatter any Freshers’ ice”

Dungeons and Dragons 5th Edition Platform: Pen and Paper RRP: Free Players: 3-8 (including the Dungeon Master) Dungeons and Dragons (D&D) has never been more accessible than it is today. With Wizards of the Coast distributing the basic rules as a free PDF, and the starter set costing only £19.99 - from both a financial and gameplay perspective, it has never been easier for new players to get into the game. While Smash Ultimate and Deep Rock Galactic are brilliant social games, they do prioritise gameplay over real-life social interaction. Here, it is most definitely not the same for D&D’s gameplay, which is dependent on interactions between players. Fundamentally, D&D is a game about collective storytelling, that creates branching gameplay and emergent stories unique to your party. Nothing bonds a group quicker than a totally unique campaign, and the heights of ridiculousness D&D can reach, is sure to shatter any Freshers’ ice. The scope for personal expression as both Dungeon Master and player is essentially limitless. It’s so simple to set up a quick ‘one-shot’ campaign, and with no long-term commitment needed, there‘s no excuse not to try D&D. Who knows, it might well be where you meet some of your closest friends.

Gender and Glastonbury: The Woman Behind the UK’s Greatest Music Festival

Though she describes the job as “enormously satisfying”, the past twenty years have been far from plain sailing for the festival’s chief organiser, as the industry and circuit have come under rigorous scrutiny for gender inequality. An analysis of 756 acts advertised on the posters of nine UK festivals, found 77% were all male, and Eavis has since been at the forefront of Glastonbury’s impetus for a gender balanced bill.

Isaac Hooson Design & Illustration: Chiara Crompton

And it’s not just on-stage that Glastonbury battles gender imbalance. In an interview with The Guardian, Eavis revealed that there are male executives in the music industry who insist on speaking to her father.

Despite booking acts at Glastonbury for half her life, Eavis explains that she is often the only woman in meetings with music moguls and whilst “some were great, some just refused to accept that they had to deal with me.” Dismayed, Eavis has since devoted herself to tackling the male monopolisation of music; becoming an ambassador for Keychange, a talent development initiative which aims to empower women to transform the future of the music industry.

Following in the footsteps of the likes of Blondie, U2, The Cure, Coldplay and the Pet Shop Boys, Eavis was rewarded for her commitment to the music industry, by being crowned this year’s Godlike Genius at the NME Awards 2020. In an emotional zenith to her speech, and testament to her commitments to equality in music, she concluded, “this is for all the female artists as well”. Tenacious and tireless, Eavis’ work on Glastonbury over the years has secured both her own and the festival’s place on the right side of musical history.

Olivia Stock Design & Illustration: Chiara Crompton

Impact - Entertainment - 45

Impact - Entertainment - 44

Breaking the Ice: The Best Games to Play This Freshers

Isaac recommends his top three co-op games to help you overcome Freshers’ jitters and make new friends.

In this Freshers’ week, it’s important to get to know your fellow students, and with their huge variety in platform and price, games are one of the best ways to do so.

“This makes [Smash Ultimate] Super Smash Bros Ultimate especially great as a Platform: Nintendo Switch social game for any RRP: £47.99 skill level,” Players: 1-8 Super Smash Bros Ultimate is one of the best local multiplayer games Nintendo has ever made. It perfectly balances simple, yet deep, combat mechanics, with chaotic fun. This makes it especially great as a social game for any skill level, no mastery required. With 69 unique fighters in the base game, you are guaranteed to find a handful that feel just right to play. The rules for each game are completely customisable, meaning that whatever type of game you want to play, you can play it. As a couch game, SSBU is unmatched in quality, and I heartily recommend it as an icebreaker.

Deep Rock Galactic Platform: PC, XBOX One RRP: £24.99 Players: 1-4 The fact you’ve probably never heard of Deep Rock Galactic is a crime, because it’s one of the best co-op games of the decade. You play as a team of dwarves, delving into procedurally generated cave systems, to mine resources and fight swarms of insectoid aliens. unique weapons, mining tools and movement options that must be used together to complete missions.

After completing a mission, your team returns to a social hub where you customise your dwarf both mechanically and visually, with an incredibly satisfying progression system, play minigames, and drink in celebration with your fellow dwarves. This game has almost endless replayability value, and is one of the best co-op shooters out there, for promoting teamwork and creative strategy.

Glastonbury may be the biggest festival in the world, but a lot of us may not know the big female names who are behind it. Olivia Stock addresses the gender inequalities within the festival.

“The festival was due to be celebrating its 50th anniversary, with headline sets from Paul McCartney, Taylor Swift and Kendrick Lamar”

“‘I’m really sorry but you’re just going to

Where are the women?’”

The process has been hindered however, by what she describes as, an “old guard” of men in charge of building the festival and booking its stages. “When one of them presented a line-up this year, they were like, ‘right, I’m done, this is it’, she told NME, “and I was just like, ‘I’m really sorry but you’re just going to have to take some of those blokes off. Where are the women?’”

In yet another devastating blow at the hands of the coronavirus pandemic, the UK’s largest music festival, Glastonbury, was forced to cancel for the first time in its history. The festival was due to be celebrating its 50th anniversary, with headline sets from Paul McCartney, Taylor Swift and Kendrick Lamar - but organiser, Emily Eavis, reassured festival-lovers that “the first year back after what we’ve been through will be the most amazing party”.

As the daughter of Glastonbury founder, Michael Eavis, and growing up on Worthy Farm, Emily’s first memories were of the festival. Aged just five, she performed a rendition of ‘Twinkle Twinkle, Little Star’ on the renowned Pyramid Stage in 1985, before that year’s headliners, Paul Weller’s, The Style Council.

Following her mother’s death in 1999 from cancer, she dropped her teaching career to return to the farm and take on more responsibility, and the festival has since become the wielding métier of her and her father.

“The heights of ridiculousness D&D can reach, is sure to shatter any Freshers’ ice”

Dungeons and Dragons 5th Edition Platform: Pen and Paper RRP: Free Players: 3-8 (including the Dungeon Master) Dungeons and Dragons (D&D) has never been more accessible than it is today. With Wizards of the Coast distributing the basic rules as a free PDF, and the starter set costing only £19.99 - from both a financial and gameplay perspective, it has never been easier for new players to get into the game. While Smash Ultimate and Deep Rock Galactic are brilliant social games, they do prioritise gameplay over real-life social interaction. Here, it is most definitely not the same for D&D’s gameplay, which is dependent on interactions between players. Fundamentally, D&D is a game about collective storytelling, that creates branching gameplay and emergent stories unique to your party. Nothing bonds a group quicker than a totally unique campaign, and the heights of ridiculousness D&D can reach, is sure to shatter any Freshers’ ice. The scope for personal expression as both Dungeon Master and player is essentially limitless. It’s so simple to set up a quick ‘one-shot’ campaign, and with no long-term commitment needed, there‘s no excuse not to try D&D. Who knows, it might well be where you meet some of your closest friends.

Gender and Glastonbury: The Woman Behind the UK’s Greatest Music Festival

Though she describes the job as “enormously satisfying”, the past twenty years have been far from plain sailing for the festival’s chief organiser, as the industry and circuit have come under rigorous scrutiny for gender inequality. An analysis of 756 acts advertised on the posters of nine UK festivals, found 77% were all male, and Eavis has since been at the forefront of Glastonbury’s impetus for a gender balanced bill.

Isaac Hooson Design & Illustration: Chiara Crompton

And it’s not just on-stage that Glastonbury battles gender imbalance. In an interview with The Guardian, Eavis revealed that there are male executives in the music industry who insist on speaking to her father.

Despite booking acts at Glastonbury for half her life, Eavis explains that she is often the only woman in meetings with music moguls and whilst “some were great, some just refused to accept that they had to deal with me.” Dismayed, Eavis has since devoted herself to tackling the male monopolisation of music; becoming an ambassador for Keychange, a talent development initiative which aims to empower women to transform the future of the music industry.

Following in the footsteps of the likes of Blondie, U2, The Cure, Coldplay and the Pet Shop Boys, Eavis was rewarded for her commitment to the music industry, by being crowned this year’s Godlike Genius at the NME Awards 2020. In an emotional zenith to her speech, and testament to her commitments to equality in music, she concluded, “this is for all the female artists as well”. Tenacious and tireless, Eavis’ work on Glastonbury over the years has secured both her own and the festival’s place on the right side of musical history.

Olivia Stock Design & Illustration: Chiara Crompton

Impact - Entertainment - 47

The Death of the Album ?

With streaming becoming the most popular way of listening to music, Myron Winter-Brownhill questions whether this rise means the death of the album.

What’s the point of sticking twelve pieces of music together and releasing them all at once? Is there a way to do it differently? And would it be an improvement? Has the album had its day? All of these are valid questions in 2020. At the start of this new decade, we have several years of experience with a streaming culture that has disrupted traditional methods of accessing music.

When I say ‘album’, I don’t mean a physical LP, I mean the act of organising music into one. A dozen or so tracks often sharing something in common; a high-concept narrative, or having similar themes, then being put into a (usually) considered order, and accompanied with a title, and album art.

For many artists, their album releases can represent different moments of their career.

And there are unique possibilities that come with making one too, like adding to the experience with intros, skits, and interludes.

The explosion of streaming as the main way of consuming music has destabilised this method of releasing music. The process of actually purchasing an album has been sidelined, and for the most part, we’re in a whole different ball game. The success of a piece of music can no longer be accurately measured by album sales, and the priority is instead, the streams of individual tracks.

It's no secret that putting your music on streaming services pays dismally ($0.00348 per Spotify stream according to The Trichordist), so the way artists' music is released has changed accordingly - moving away from dropping an album every couple of years.

To make a living through streaming services, many artists opt to release singles every couple of months, often with other changes, like putting the chorus at the start of the track to reel listeners in. With these singles, the best chance of success by far is to have your music featured at the top of one of Spotify’s curated playlists, such as RapCaviar or New Music Friday, since as much as a third of listening time on the site is spent on Spotify-generated playlists. This struggle is to say nothing of the vast catalogue of music on YouTube that is often uploaded without artists’ permission.

This isn’t the end for the album, of course. Obviously, the vast majority of artists do still release albums, and the release of an album is still an event. It also remains the case that the bulk of a musician’s income is likely to come from performing live at festivals and on tour—streaming has largely benefited the consumer.

So, has the album had its day? My guess would be, probably not, but it certainly isn’t the top dog anymore. New ways of listening to music have emerged, which is important for the art form and will push artists to be creative in different ways, but they can co-exist with the album. It’s immensely satisfying to sit down and listen to one, and it offers a sort of curated listening experience that’s still unique.

Myron Winter-Brownhill Design & Illustration: Bersun Kılınç

#Le tTh eMu sicP lay

Impact - Entertainment - 46

The arts sector has suffered greatly in the pandemic, so George Sewall is here to explain how you can help the struggling music industry, on a local level.

There has been an eerie silence this summer over the fields of Glastonbury and Reading, and the pubs and clubs of the UK. However, everyone in the music industry heaved a sigh of relief on the evening of July 5th, with Chancellor of the Exchequer, Rishi Sunak, announcing a £1.57bn bailout of the UK’s arts industry. But the question still remains —what steps must the public take to ensure a sustainable local music scene, as lockdown begins to ease?

As students, many of us know friends and peers involved with the local music scene back home. Speaking to two bands in my local area of Hertfordshire, HUNYBEES and Watertown, I asked in what ways they would appreciate local support during, and post-lockdown.

“Nottingham music venue, The Bodega, have emphasised the importance of buying ticket s for future events.”

“Supporting local bands can be as simple as listening to a track and adding it to a playlist”, say HUNYBEES. Funded primarily through selling merchandise, the recording process can be an expensive and extensive endeavour, and streaming songs can offer extra financial support to bands in the absence of live gigs.

Due to both this and the restrictions of lockdown, the band has chosen to record most of their new single, ’Ecstasy’, at home - a move they claim fellow bands have also decided to make.

Rather than waiting until recording spaces re-opened, Watertown recorded their latest single, ‘Car CDs’, under social distancing measures at a studio. “Supporting local bands at the moment is staying interactive with their social media, and doing as much as you can to support any original releases they do”, say Watertown, who recognise the need for bands to work together with local music venues, to prepare for the reintroduction of live music in society. “The best thing you can do”, they assure, “is show up to any of their gigs.”

“Supporting local bands can be as simple as listening to a track and adding it to a playlist”, say HUNYBEES.”

More local to Nottingham, mod-rock band, SubCulture, believe that before the capacity for live gigging resumes, taking to social media is the best way to engage with the local music scene.

“We personally like it when people tag us onto their posts, stories or even message us on social media”. They have found that the best way to stay connected with their fans is to host a weekly live stream on their Facebook page, and amongst the peculiarity of lockdown, The ‘Keep Music Alive-Stream’, has become the highlight of some fan’s week. But with them and many other bands uncertain about when gigging will resume, they have urged people to keep up to date with future gigs. Nottingham music venue, The Bodega, have emphasised the importance of buying tickets for future events; saying that “if you see a show you’re interested in, then pick up a ticket during this time.”

So, if you and others are keen to support the local music scene during and following lockdown, then you can help by simply leaving a like on a post to buying merchandise or tickets, for future events. Whatever it may be, we all need to play our part if we wish to see the UK grassroots music scene thrive, following lockdown.

George Sewall Design & Illustration: Bersun Kılınç

Impact - Entertainment - 47

The Death of the Album ?

With streaming becoming the most popular way of listening to music, Myron Winter-Brownhill questions whether this rise means the death of the album.

What’s the point of sticking twelve pieces of music together and releasing them all at once? Is there a way to do it differently? And would it be an improvement? Has the album had its day? All of these are valid questions in 2020. At the start of this new decade, we have several years of experience with a streaming culture that has disrupted traditional methods of accessing music.

When I say ‘album’, I don’t mean a physical LP, I mean the act of organising music into one. A dozen or so tracks often sharing something in common; a high-concept narrative, or having similar themes, then being put into a (usually) considered order, and accompanied with a title, and album art.

For many artists, their album releases can represent different moments of their career.

And there are unique possibilities that come with making one too, like adding to the experience with intros, skits, and interludes.

The explosion of streaming as the main way of consuming music has destabilised this method of releasing music. The process of actually purchasing an album has been sidelined, and for the most part, we’re in a whole different ball game. The success of a piece of music can no longer be accurately measured by album sales, and the priority is instead, the streams of individual tracks.

It's no secret that putting your music on streaming services pays dismally ($0.00348 per Spotify stream according to The Trichordist), so the way artists' music is released has changed accordingly - moving away from dropping an album every couple of years.

To make a living through streaming services, many artists opt to release singles every couple of months, often with other changes, like putting the chorus at the start of the track to reel listeners in. With these singles, the best chance of success by far is to have your music featured at the top of one of Spotify’s curated playlists, such as RapCaviar or New Music Friday, since as much as a third of listening time on the site is spent on Spotify-generated playlists. This struggle is to say nothing of the vast catalogue of music on YouTube that is often uploaded without artists’ permission.

This isn’t the end for the album, of course. Obviously, the vast majority of artists do still release albums, and the release of an album is still an event. It also remains the case that the bulk of a musician’s income is likely to come from performing live at festivals and on tour—streaming has largely benefited the consumer.

So, has the album had its day? My guess would be, probably not, but it certainly isn’t the top dog anymore. New ways of listening to music have emerged, which is important for the art form and will push artists to be creative in different ways, but they can co-exist with the album. It’s immensely satisfying to sit down and listen to one, and it offers a sort of curated listening experience that’s still unique.

Myron Winter-Brownhill Design & Illustration: Bersun Kılınç

#Le tTh eMu sicP lay

Impact - Entertainment - 46

The arts sector has suffered greatly in the pandemic, so George Sewall is here to explain how you can help the struggling music industry, on a local level.

There has been an eerie silence this summer over the fields of Glastonbury and Reading, and the pubs and clubs of the UK. However, everyone in the music industry heaved a sigh of relief on the evening of July 5th, with Chancellor of the Exchequer, Rishi Sunak, announcing a £1.57bn bailout of the UK’s arts industry. But the question still remains —what steps must the public take to ensure a sustainable local music scene, as lockdown begins to ease?

As students, many of us know friends and peers involved with the local music scene back home. Speaking to two bands in my local area of Hertfordshire, HUNYBEES and Watertown, I asked in what ways they would appreciate local support during, and post-lockdown.

“Nottingham music venue, The Bodega, have emphasised the importance of buying ticket s for future events.”

“Supporting local bands can be as simple as listening to a track and adding it to a playlist”, say HUNYBEES. Funded primarily through selling merchandise, the recording process can be an expensive and extensive endeavour, and streaming songs can offer extra financial support to bands in the absence of live gigs.

Due to both this and the restrictions of lockdown, the band has chosen to record most of their new single, ’Ecstasy’, at home - a move they claim fellow bands have also decided to make.

Rather than waiting until recording spaces re-opened, Watertown recorded their latest single, ‘Car CDs’, under social distancing measures at a studio. “Supporting local bands at the moment is staying interactive with their social media, and doing as much as you can to support any original releases they do”, say Watertown, who recognise the need for bands to work together with local music venues, to prepare for the reintroduction of live music in society. “The best thing you can do”, they assure, “is show up to any of their gigs.”

“Supporting local bands can be as simple as listening to a track and adding it to a playlist”, say HUNYBEES.”

More local to Nottingham, mod-rock band, SubCulture, believe that before the capacity for live gigging resumes, taking to social media is the best way to engage with the local music scene.

“We personally like it when people tag us onto their posts, stories or even message us on social media”. They have found that the best way to stay connected with their fans is to host a weekly live stream on their Facebook page, and amongst the peculiarity of lockdown, The ‘Keep Music Alive-Stream’, has become the highlight of some fan’s week. But with them and many other bands uncertain about when gigging will resume, they have urged people to keep up to date with future gigs. Nottingham music venue, The Bodega, have emphasised the importance of buying tickets for future events; saying that “if you see a show you’re interested in, then pick up a ticket during this time.”

So, if you and others are keen to support the local music scene during and following lockdown, then you can help by simply leaving a like on a post to buying merchandise or tickets, for future events. Whatever it may be, we all need to play our part if we wish to see the UK grassroots music scene thrive, following lockdown.

George Sewall Design & Illustration: Bersun Kılınç

Impact - Sports - 49

SPORTS

Swol Soc Feeling daunted about entering the gym for the first time? Here’s some advice from Gareth Holmes on what (not) to expect.

The business of being buff is booming and many of you starting university this year may be tempted to step into the ‘Iron Paradise’, but what is it like, where do I start and will I look like The Rock come January? There are several answers to these questions, except looking like The Rock— no one can look like The Rock on a student budget.

Gyms have changed over the years, thankfully.

Today, many are welcoming places with supportive, well-trained staff, often with a variety of equipment to use and, if you really hate your legs, a spin class. Yet there are still some that resemble what I saw as a 15-year-old lad raised on a diet of 80’s action films and He-Man cartoons. So let’s take you back to what teenaged me experienced….

A huge, mirror-covered hall, populated by muscular giants; the cacophony of grunting and clanking iron so loud that you would think there was punch up in a scrap yard. Already feeling like at any moment I will be eaten alive, I am approached by a bronzed colossus whose skin looks like a dried leaf, donned with a vest that sports the helpful slogan ‘Squat until you Puke’. Over the next twenty minutes I am introduced to ‘the only three moves you need’: the squat (I hate puking so this sucks already), the press and the deadlift.

I am also extolled the virtues of egg whites, beef and protein. Protein, by the way, is said as if you are attempting to punch the air in front of you with your voice.

All of this takes place as a man, (I say man, but he may have been a minotaur in sweatpants), in the background is having a nosebleed as he attempts to craft a physique that resembles a Russian war memorial.

“No matter which gym I have found myself in, and regardless of my size and shape, so many people are positive and willing to help those who are helping themselves” Things are vastly different today, with less nosebleeds and actual information about healthy lifestyles and hydration being the key. The gyms of the past have not gone but, even they have changed with the times. I think many have added an actual squat rack. What is the same however, is no matter which gym I have found myself in, and regardless of my size and shape, so many people are positive and willing to help those who are helping themselves.

“Do not use the gym to punish yourself for your health but as a platform to elevate it” As a boy, I was told about the importance of form to reduce damage, and how so many of the people in the gym were there because of being bullied about being too big or too small. Today, I get nutritional advice from staff who care about how I feel and put health over looks (which is how I discovered pre-workout powder and energy drinks are not a healthy combo), and have safety as a priority.

Do not use the gym to punish yourself for your health but as a platform to Gareth Holmes elevate it. Happy lifting and Design & Illustration: always warm up.

Chiara Crompton

Impact - Sports - 49

SPORTS

Swol Soc Feeling daunted about entering the gym for the first time? Here’s some advice from Gareth Holmes on what (not) to expect.

The business of being buff is booming and many of you starting university this year may be tempted to step into the ‘Iron Paradise’, but what is it like, where do I start and will I look like The Rock come January? There are several answers to these questions, except looking like The Rock— no one can look like The Rock on a student budget.

Gyms have changed over the years, thankfully.

Today, many are welcoming places with supportive, well-trained staff, often with a variety of equipment to use and, if you really hate your legs, a spin class. Yet there are still some that resemble what I saw as a 15-year-old lad raised on a diet of 80’s action films and He-Man cartoons. So let’s take you back to what teenaged me experienced….

A huge, mirror-covered hall, populated by muscular giants; the cacophony of grunting and clanking iron so loud that you would think there was punch up in a scrap yard. Already feeling like at any moment I will be eaten alive, I am approached by a bronzed colossus whose skin looks like a dried leaf, donned with a vest that sports the helpful slogan ‘Squat until you Puke’. Over the next twenty minutes I am introduced to ‘the only three moves you need’: the squat (I hate puking so this sucks already), the press and the deadlift.

I am also extolled the virtues of egg whites, beef and protein. Protein, by the way, is said as if you are attempting to punch the air in front of you with your voice.

All of this takes place as a man, (I say man, but he may have been a minotaur in sweatpants), in the background is having a nosebleed as he attempts to craft a physique that resembles a Russian war memorial.

“No matter which gym I have found myself in, and regardless of my size and shape, so many people are positive and willing to help those who are helping themselves” Things are vastly different today, with less nosebleeds and actual information about healthy lifestyles and hydration being the key. The gyms of the past have not gone but, even they have changed with the times. I think many have added an actual squat rack. What is the same however, is no matter which gym I have found myself in, and regardless of my size and shape, so many people are positive and willing to help those who are helping themselves.

“Do not use the gym to punish yourself for your health but as a platform to elevate it” As a boy, I was told about the importance of form to reduce damage, and how so many of the people in the gym were there because of being bullied about being too big or too small. Today, I get nutritional advice from staff who care about how I feel and put health over looks (which is how I discovered pre-workout powder and energy drinks are not a healthy combo), and have safety as a priority.

Do not use the gym to punish yourself for your health but as a platform to Gareth Holmes elevate it. Happy lifting and Design & Illustration: always warm up.

Chiara Crompton

Impact - Sports - 51

Impact - Sports - 50

!"#$%&'!#()*%)*&'+%',#-.'/*%0&' 1+23'45#6%'786+2)%9 Maya Israel spoke to UoN athletes from a trio of clubs to ask what it is like to be from a minority ethnic background within our sports teams, and whether they are doing enough to support players from all backgrounds.

For many student athletes, sports clubs are home to hours of our time: training, competing, socialising. I wanted to understand the culture within these clubs, specifically in relation to how people from minority ethnic backgrounds experience them. So, I got in touch with some students about if and how they feel their background affects them and what their club is doing to support them. “‘I’m not blaming my white teammates, I just think it’s difficult to confide in someone when you feel like you can’t relate to them’”

“The university team does not reflect the general diversity in the sport” Table Tennis (UoNTT) First, I spoke to Tiana Dennison, whose dad runs a table tennis club which inspired her to start playing over ten years ago. I asked her about diversity in table tennis. She told me that although the sports’ players are from diverse backgrounds, “the actual table tennis committee such as the officials, umpires and people in higher levels of coaching [aren’t] very diverse”. She added that the university team does not reflect the general diversity in the sport.

This creates a cyclical effect, whereby the team might not diversify as, “anyone joining from a BAME background may not feel comfortable, welcome or accepted if they tried to join the team”, as it is not multicultural already.

On whether her race impacts her experience of table tennis, she explained, “in some ways it does, especially when I’m going to another country… sometimes during the training I would have people staring at me and some people wanted to take pictures with me or of me after a competition just because of my race”.

Tiana does however feel supported by UoNTT and says the committee, which she is a part of, is taking steps to promote equality for this coming year. She suggests UoNTT could, going forward, “make statements and do activities or events to show that they are an all-inclusive club and stand for equality”.

Women’s Football (UoNWFC) The first player I spoke to has always played football. She was scouted at a summer camp and has since played at both club and academy level.

She thinks football is, “quite a diverse sport; played all around the world” and does not know if this is “directly reflected in our team but I feel respected… and it had never come to my attention before”.

However, she details an instance where she was playing against another university and was “repeatedly fouled and sworn at by one of the defenders”. She explains, it’s difficult to attribute such behaviour to racism “as it could be dismissed as just match intensity”. In instances like this, when she is the only black player on the team that week, she explains it can be difficult to justify it as an act of racism to her teammates. She assures, “I’m not blaming my white teammates, I just think it’s difficult to confide in someone when you feel like you can’t relate to them”.

The second player I spoke to has also played football since she was young and decided to join UoNWFC because of the atmosphere of being a part of a team. She suggests, in the UK, “professional ladies’ football vastly lacks diversity” and says this lack of diversity can be witnessed at UoNWFC where she is “1 of 3 black girls across all 3 teams”. Whilst she has not experienced any overt racism playing at UoNWFC, “the lack of diversity growing up made me feel secluded from my teammates which took a toll on my confidence and self-esteem and made playing football a lot less enjoyable”.

“’The lack of diversity growing up made me feel secluded from my teammates which […] made playing football a lot less enjoyable” She’s been told poor representation on pitch is due to a predominantly white population. However, she thinks there’s more to it; “I think it is down to the racism and discrimination ethnic minorities go through every day, ranging from abuse in the form of micro-aggressions from teammates and opponents, down to missed opportunities due to racist scouters and coaches”.

I asked both players if the club is taking steps to promote equality. The first said whilst she does feel supported, she “wouldn’t say [UoNWFC] are actively trying to promote racial equality”. She asserts, they’ve done “good work to promote LGBTQ+ equality” perhaps because it’s more relatable to other players, whereas, she doesn’t “think racial equality is at the forefront of the club’s belifs”, and pointed to the difference between not being racist and being anti-racist.

The second player suggested the university might improve by introducing subsidies for training and gym fees for ethnic minority students as well as football events which will make students from these backgrounds feel more comfortable. Overall, though she highlights eliminating individual and institutional racism as a priority.

Women’s Rugby (UoNWRFC) Interestingly, both players who shared their thoughts attribute gender as the main reason rugby wasn’t involved in their upbringing. The first player, because her school “stuck to gender stereotypical sports”, and Cat Rogers as, “there wasn’t a local team for women”.

On how they see the sport now, from within, the first player said, “women’s rugby isn’t the most ethnically diverse sport…however, as the sport has gained more traction, the ethnic diversity has improved in the UK and uni”. Rogers agreed with part of this sentiment, explaining the club became increasingly multicultural between her first and second year at university.

Turning back to UoNWRFC, the first player says, “I wouldn’t say the club is actively promoting equality, however, equality is improving”. She attributes this to more players from ethnic minorities anchoring the team, making it a more comfortable environment for BAME students to join and “less intimidating than walking into a majority white club”.

Rogers, on the other hand, believes in recent years, “the club has been quite active in showing their support of race and equality”. She does, however, suggest more could be done through the club’s use of social media, “to promote the education of equality… throughout the year, not just during times of social unrest”.

For as long as athletes are not on an equal playing field, we must continue to have discussions about minority experience in sport, whilst creating a culture in our sports teams that welcomes diversity and seriously condemns discrimination.

“For as long as athletes are not on an equal playing field, we must continue to have discussions about minority experience in sport”

Maya Israel Design & Illustr

Illustrations and Page Design by Chiara Crompton

on

Impact - Sports - 51

Impact - Sports - 50

!"#$%&'!#()*%)*&'+%',#-.'/*%0&' 1+23'45#6%'786+2)%9 Maya Israel spoke to UoN athletes from a trio of clubs to ask what it is like to be from a minority ethnic background within our sports teams, and whether they are doing enough to support players from all backgrounds.

For many student athletes, sports clubs are home to hours of our time: training, competing, socialising. I wanted to understand the culture within these clubs, specifically in relation to how people from minority ethnic backgrounds experience them. So, I got in touch with some students about if and how they feel their background affects them and what their club is doing to support them. “‘I’m not blaming my white teammates, I just think it’s difficult to confide in someone when you feel like you can’t relate to them’”

“The university team does not reflect the general diversity in the sport” Table Tennis (UoNTT) First, I spoke to Tiana Dennison, whose dad runs a table tennis club which inspired her to start playing over ten years ago. I asked her about diversity in table tennis. She told me that although the sports’ players are from diverse backgrounds, “the actual table tennis committee such as the officials, umpires and people in higher levels of coaching [aren’t] very diverse”. She added that the university team does not reflect the general diversity in the sport.

This creates a cyclical effect, whereby the team might not diversify as, “anyone joining from a BAME background may not feel comfortable, welcome or accepted if they tried to join the team”, as it is not multicultural already.

On whether her race impacts her experience of table tennis, she explained, “in some ways it does, especially when I’m going to another country… sometimes during the training I would have people staring at me and some people wanted to take pictures with me or of me after a competition just because of my race”.

Tiana does however feel supported by UoNTT and says the committee, which she is a part of, is taking steps to promote equality for this coming year. She suggests UoNTT could, going forward, “make statements and do activities or events to show that they are an all-inclusive club and stand for equality”.

Women’s Football (UoNWFC) The first player I spoke to has always played football. She was scouted at a summer camp and has since played at both club and academy level.

She thinks football is, “quite a diverse sport; played all around the world” and does not know if this is “directly reflected in our team but I feel respected… and it had never come to my attention before”.

However, she details an instance where she was playing against another university and was “repeatedly fouled and sworn at by one of the defenders”. She explains, it’s difficult to attribute such behaviour to racism “as it could be dismissed as just match intensity”. In instances like this, when she is the only black player on the team that week, she explains it can be difficult to justify it as an act of racism to her teammates. She assures, “I’m not blaming my white teammates, I just think it’s difficult to confide in someone when you feel like you can’t relate to them”.

The second player I spoke to has also played football since she was young and decided to join UoNWFC because of the atmosphere of being a part of a team. She suggests, in the UK, “professional ladies’ football vastly lacks diversity” and says this lack of diversity can be witnessed at UoNWFC where she is “1 of 3 black girls across all 3 teams”. Whilst she has not experienced any overt racism playing at UoNWFC, “the lack of diversity growing up made me feel secluded from my teammates which took a toll on my confidence and self-esteem and made playing football a lot less enjoyable”.

“’The lack of diversity growing up made me feel secluded from my teammates which […] made playing football a lot less enjoyable” She’s been told poor representation on pitch is due to a predominantly white population. However, she thinks there’s more to it; “I think it is down to the racism and discrimination ethnic minorities go through every day, ranging from abuse in the form of micro-aggressions from teammates and opponents, down to missed opportunities due to racist scouters and coaches”.

I asked both players if the club is taking steps to promote equality. The first said whilst she does feel supported, she “wouldn’t say [UoNWFC] are actively trying to promote racial equality”. She asserts, they’ve done “good work to promote LGBTQ+ equality” perhaps because it’s more relatable to other players, whereas, she doesn’t “think racial equality is at the forefront of the club’s belifs”, and pointed to the difference between not being racist and being anti-racist.

The second player suggested the university might improve by introducing subsidies for training and gym fees for ethnic minority students as well as football events which will make students from these backgrounds feel more comfortable. Overall, though she highlights eliminating individual and institutional racism as a priority.

Women’s Rugby (UoNWRFC) Interestingly, both players who shared their thoughts attribute gender as the main reason rugby wasn’t involved in their upbringing. The first player, because her school “stuck to gender stereotypical sports”, and Cat Rogers as, “there wasn’t a local team for women”.

On how they see the sport now, from within, the first player said, “women’s rugby isn’t the most ethnically diverse sport…however, as the sport has gained more traction, the ethnic diversity has improved in the UK and uni”. Rogers agreed with part of this sentiment, explaining the club became increasingly multicultural between her first and second year at university.

Turning back to UoNWRFC, the first player says, “I wouldn’t say the club is actively promoting equality, however, equality is improving”. She attributes this to more players from ethnic minorities anchoring the team, making it a more comfortable environment for BAME students to join and “less intimidating than walking into a majority white club”.

Rogers, on the other hand, believes in recent years, “the club has been quite active in showing their support of race and equality”. She does, however, suggest more could be done through the club’s use of social media, “to promote the education of equality… throughout the year, not just during times of social unrest”.

For as long as athletes are not on an equal playing field, we must continue to have discussions about minority experience in sport, whilst creating a culture in our sports teams that welcomes diversity and seriously condemns discrimination.

“For as long as athletes are not on an equal playing field, we must continue to have discussions about minority experience in sport”

Maya Israel Design & Illustr

Illustrations and Page Design by Chiara Crompton

on

Impact - Sports - 52

Impact - Sports - 5

How Did UoN’s Sports Teams Cope With Lockdown?

What is Intra-Mural Sport and how does it run at UoN? If you’re interested in playing for a sports team with little commitment and low cost, Libby Barlow explains how an IMS has got your back.

“IMS is an ideal way to stay active, meet new people and try something new” IMS is a sporting programme which runs internally within The University of Nottingham, enjoyed by students who represent their halls, courses or societies. The University of Nottingham boasts one of the largest programmes of Intra-Mural sport (IMS) in the country. Every year, over 3,000 students take part in our leagues and one-day tournaments in 1 2 different sports. These sports include: hockey, badminton, tennis, table tennis, squash, volleyball, basketball, football, rugby and netball. With several sports to choose from and all competition based right here on campus, IMS is an ideal way to stay active, meet new people and try something new.

We offer two IMS structures of get involved with.

The first is a social league, in which you can play for your course, society, or with a group of friends.

The second structure is an inter-hall league, in which first year students living in halls of residence can play for their hall and win points towards the overall Halls’ trophy! In both of these structures, people of all abilities are welcome. Alternatively, there are lots of opportunities to work in refereeing or umpiring within our programmes.

In addition to our leagues, there are a few key IMS events throughout the year. Each year our top teams will compete against the best teams from Loughborough University’s IMS programme during our IMS Varsity event. IMS Varsity takes place annually in May between Nottingham and Loughborough. The IMS ‘All Star Series’ is another central event which provides an opportunity for IMS’ best players to play against a university club team.

“To compete on a BUCS team, you usually need to commit to a sport club and the training they require” Often, people ask the difference between BUCS and IMS. BUCS is a league in which The University competes against others for BUCS points. To compete on a BUCS team, you usually need to commit to a sports club and the training they require. BUCS competitions take place every Wednesday afternoon and athletes will often travel to other universities to compete in them. IMS, on the other hand, requires less commitment but is still competitive. Fixtures usually occur on weekends and are all played on UoN campuses.

If you already play for a sports club in the BUCS leagues, you can still compete in IMS leagues.

So, if you’re an individual looking to stay fit and social without too much commitment, perhaps IMS sports is the thing for you. Each sport has an officer you can contact if you don’t have a team immediately available to you. And, once you’re in, download the UoN IMS App for the opportunity to see all upcoming games, look at your league table, receive notifications for cancelled games and contact your captain. Make sure to follow UoN IMS on Instagram and Facebook to keep up to date with news, results and videos throughout the year.

Libby Barlow Page Design: Chiara Crompton

The extended period of time away from university this year caused difficulties for our sports teams, with lockdown cancelling long-scheduled events and preventing team training. Rachel Roberts reached out to a couple of teams to find out how COVID-19 affected them last term, and how they kept up team morale whilst scattered across the country.

Ko r f b a l l When the wind picks up, we spend a lot of time hiking (sitting out of the boat), so having abs can be useful! President Peter went one step further and crafted a ‘hiking bench’ to ensure he’s prepared for sailing in a firefly again. This is something that club members are quite envious of, as our practice is limited to a few sit-ups in the garden!”

Sailing

We also spoke to the Publicity Secretary of UoN Here is what Hayley Renshaw (Vice President) of Korfball, Grace Overy, about the challenges they sailing at UoN had to say about their methods of have faced as a team over lockdown. coping with lockdown.

“Lockdown meant that our tour to Eindhoven, to compete against other UK and Dutch universities, was cancelled, and our hardworking first team could not compete at Nationals. To boost morale and encourage physical activity, we launched Strava challenges, where members could compete within their teams to complete activities. This included a virtual race against the University of Birmingham to Eindhoven and back as an ode to tour and our friendly ongoing rivalry.

“Although lockdown meant we could not see each other physically, we continued to work as a team to complete physical challenges and we hope to continue the club community on Strava”

Photo Source: UoN Sailing

“It has been a little difficult to keep up fitness for sailing without being able to go out on the water for a while. Although now that we are allowed back on the water, many have taken the opportunity to get out sailing again, as well as doing some kayaking and paddle boarding for a bit of variety! However, over the lockdown, we started ‘isailation’ challenges to keep fit and engage with the whole club. These included ‘how far can you do a standing long jump?’ (one of our captains can do 8ft 3 apparently?!), ‘how many diamond press-ups can you do?’, and the most relevant: ‘how many sit-ups can you do in a minute?’.

“However, over the lockdown, we started ‘isailation’ challenges to keep fit and engage with the whole club”

As a club, we had to complete 1,337km by either running or walking on Strava and the first club to complete the challenge won. In just over a week, we won! There was also a physical activity challenge to see which team, and individual member, could complete the most hours of activity in a week. This continued with bingo and a treasure hunt, mapping out korfballs on runs and searching for Llamas on walks. Although lockdown meant we could not see each other physically, we continued to work as a team to complete physical challenges and we hope to continue the club community on Strava!

As club member Anja Norton says: ‘when lockdown hit, you could say that motivation to do any physical activity was low. However, the korfball club gave me the motivation I needed to want to do it. These little competitions made the end of the year experience a little more bearable and it brought excitement to everyone’s week.’’

Rachel Roberts Design & Illustration: Bersun Kılınç

Impact - Sports - 52

Impact - Sports - 5

How Did UoN’s Sports Teams Cope With Lockdown?

What is Intra-Mural Sport and how does it run at UoN? If you’re interested in playing for a sports team with little commitment and low cost, Libby Barlow explains how an IMS has got your back.

“IMS is an ideal way to stay active, meet new people and try something new” IMS is a sporting programme which runs internally within The University of Nottingham, enjoyed by students who represent their halls, courses or societies. The University of Nottingham boasts one of the largest programmes of Intra-Mural sport (IMS) in the country. Every year, over 3,000 students take part in our leagues and one-day tournaments in 1 2 different sports. These sports include: hockey, badminton, tennis, table tennis, squash, volleyball, basketball, football, rugby and netball. With several sports to choose from and all competition based right here on campus, IMS is an ideal way to stay active, meet new people and try something new.

We offer two IMS structures of get involved with.

The first is a social league, in which you can play for your course, society, or with a group of friends.

The second structure is an inter-hall league, in which first year students living in halls of residence can play for their hall and win points towards the overall Halls’ trophy! In both of these structures, people of all abilities are welcome. Alternatively, there are lots of opportunities to work in refereeing or umpiring within our programmes.

In addition to our leagues, there are a few key IMS events throughout the year. Each year our top teams will compete against the best teams from Loughborough University’s IMS programme during our IMS Varsity event. IMS Varsity takes place annually in May between Nottingham and Loughborough. The IMS ‘All Star Series’ is another central event which provides an opportunity for IMS’ best players to play against a university club team.

“To compete on a BUCS team, you usually need to commit to a sport club and the training they require” Often, people ask the difference between BUCS and IMS. BUCS is a league in which The University competes against others for BUCS points. To compete on a BUCS team, you usually need to commit to a sports club and the training they require. BUCS competitions take place every Wednesday afternoon and athletes will often travel to other universities to compete in them. IMS, on the other hand, requires less commitment but is still competitive. Fixtures usually occur on weekends and are all played on UoN campuses.

If you already play for a sports club in the BUCS leagues, you can still compete in IMS leagues.

So, if you’re an individual looking to stay fit and social without too much commitment, perhaps IMS sports is the thing for you. Each sport has an officer you can contact if you don’t have a team immediately available to you. And, once you’re in, download the UoN IMS App for the opportunity to see all upcoming games, look at your league table, receive notifications for cancelled games and contact your captain. Make sure to follow UoN IMS on Instagram and Facebook to keep up to date with news, results and videos throughout the year.

Libby Barlow Page Design: Chiara Crompton

The extended period of time away from university this year caused difficulties for our sports teams, with lockdown cancelling long-scheduled events and preventing team training. Rachel Roberts reached out to a couple of teams to find out how COVID-19 affected them last term, and how they kept up team morale whilst scattered across the country.

Ko r f b a l l When the wind picks up, we spend a lot of time hiking (sitting out of the boat), so having abs can be useful! President Peter went one step further and crafted a ‘hiking bench’ to ensure he’s prepared for sailing in a firefly again. This is something that club members are quite envious of, as our practice is limited to a few sit-ups in the garden!”

Sailing

We also spoke to the Publicity Secretary of UoN Here is what Hayley Renshaw (Vice President) of Korfball, Grace Overy, about the challenges they sailing at UoN had to say about their methods of have faced as a team over lockdown. coping with lockdown.

“Lockdown meant that our tour to Eindhoven, to compete against other UK and Dutch universities, was cancelled, and our hardworking first team could not compete at Nationals. To boost morale and encourage physical activity, we launched Strava challenges, where members could compete within their teams to complete activities. This included a virtual race against the University of Birmingham to Eindhoven and back as an ode to tour and our friendly ongoing rivalry.

“Although lockdown meant we could not see each other physically, we continued to work as a team to complete physical challenges and we hope to continue the club community on Strava”

Photo Source: UoN Sailing

“It has been a little difficult to keep up fitness for sailing without being able to go out on the water for a while. Although now that we are allowed back on the water, many have taken the opportunity to get out sailing again, as well as doing some kayaking and paddle boarding for a bit of variety! However, over the lockdown, we started ‘isailation’ challenges to keep fit and engage with the whole club. These included ‘how far can you do a standing long jump?’ (one of our captains can do 8ft 3 apparently?!), ‘how many diamond press-ups can you do?’, and the most relevant: ‘how many sit-ups can you do in a minute?’.

“However, over the lockdown, we started ‘isailation’ challenges to keep fit and engage with the whole club”

As a club, we had to complete 1,337km by either running or walking on Strava and the first club to complete the challenge won. In just over a week, we won! There was also a physical activity challenge to see which team, and individual member, could complete the most hours of activity in a week. This continued with bingo and a treasure hunt, mapping out korfballs on runs and searching for Llamas on walks. Although lockdown meant we could not see each other physically, we continued to work as a team to complete physical challenges and we hope to continue the club community on Strava!

As club member Anja Norton says: ‘when lockdown hit, you could say that motivation to do any physical activity was low. However, the korfball club gave me the motivation I needed to want to do it. These little competitions made the end of the year experience a little more bearable and it brought excitement to everyone’s week.’’

Rachel Roberts Design & Illustration: Bersun Kılınç

Impact - Sports - 55

Impact - Sports - 54

Inclusive Sport at UoN- What’s RQ 2ãHU"

The University of Nottingham prides itself in working towards providing a great range of inclusive sport and fitness opportunities, for all students. Nottingham is one of the only universities in the UK to have a dedicated Disability Sport Officer, who works to develop what’s on offer, in collaboration with the representative student networks. Here are some of the inclusive options we have at Nottingham.

“‘Those sessions were the kick start in helping me to enjoy sport again’”

Supported Fitness Sessions Disabled students or students with mental health difficulties can access supported fitness sessions at our gyms in our three main sports centres. You will be paired up with a fitness instructor who will support you in achieving your fitness and health goals. The hope is that working with the same instructor every time will help build confidence and allow you to start feeling at home in our fitness centres.

Issy is one of the students who accessed the sessions. She commented: “I find new places like the gym very overwhelming and to have someone there to show me the ropes was really helpful.

My instructor tailored the session to me and how I was feeling. Those sessions were the kickstart in helping me to enjoy sport again.”

Hannah Webber gives us some insight into the inclusive sport initiatives on Nottingham’s campuses.

Gym Quiet Time Gym Quiet Time was introduced in the last academic year. The aim was to make the experience of accessing our gyms more comfortable for members who prefer working out in a quieter environment.

Some of the things done to ensure these environments are quieter include turning off the music playing through the speakers, turning off the main TV screens, and dimming lights when it’s safe to do so. These quiet times have been allocated to when the gyms are naturally less busy to create this environment.

Engage The Engage programme offers a flexible way for students to try out new sports and meet new friends in a fun and relaxed environment. The sessions which are run by our sports clubs are open to all, regardless of skill or ability, and with a great range of sports to choose from, there really is something for everyone!

Inclusive sessions are also run through Engage which is what one of our first-year students, Jessica, took part in last year:“If you have a sport you really want to get involved with, just try it. The University offers a wide range of sports. If you are super nervous or looking for a more relaxed and less competitive sports, I would recommend attending inclusive or Engage sessions.”

You can attend as many sessions as you wish, with no weekly commitment to attend and no requirement to purchase a UoN sport and fitness or club membership. All you need to do is turn up in your sports gear, pay a small fee and get involved.

Men’s Health Active Men’s Health Active (MHA) is an initiative which has been designed to encourage male students to use sport and physical activity to help them maintain good levels of mental health. UoN has a team of student volunteers who support students to access the programme of sessions and talk shops. There is a lead for each session, who helps to create a friendly and welcoming atmosphere.

One of the more popular sessions last year was Headstrong, run by Paul Campbell in the High Performance Zone (HPZ) at David Ross SV: “The Headstrong sessions have been specifically strength-based - using weights and lifting platforms in the HPZ. The guys who have attended have shown terrific developments in their confidence, technique and strength.”

The talk shops, which were run by the Counselling Service, also provide students with the opportunity to discuss subjects relating to mental health and wellbeing. They can do this in a safe and confidential environment, which encourages people to speak out more.

“Over the last few years, our team of leaders have run fortnightly sessions at a youth club for disabled teenagers in Lenton”

Inclusive Sports Leaders If you want to gain some valuable vocational experience, the Inclusive Sports Leaders programme could be just the opportunity for you. You’ll get to work with some like-minded students, gain valuable skills and knowledge, and make a positive difference to the lives of disabled people. Over the last few years, the team of leaders have run fortnightly sessions at a youth club for disabled teenagers in Lenton.

As an Inclusive Sport Leader, you can also support the Men’s Health Active initiative and development of inclusive club sessions, as well as one-off disability sport events that take place at The University facilities.

“‘I love it when new people come along and give wheelchair basketball a go’”

“It’s worth highlighting that there are a number of clubs that run specific inclusive sessions”

Inclusive Sport Club Sessions We have two disability specific sports clubs at the University— Wheelchair Basketball and Goalball.

Both sports are a lot of fun and open to both disabled and non-disabled students.

Harry, who is the President of the Wheelchair Basketball Club and leads their Engage sessions, is passionate about his sport: “new students often feel intimidated about trying a new sport, but I know from my experience that the sports are run by a group of lovely people. Don’t worry that you’re not going to fit in, because speaking from experience, I love it when new people come along and give wheelchair basketball a go. So do come down to one of our sessions – we’re looking forward to seeing you!”

UoN encourages all clubs to be as inclusive and welcoming as possible, but it’s worth highlighting that there are a number of clubs that run specific inclusive sessions (mostly through the Engage programme). The clubs include: horse riding (equestrian), handball, climbing, tennis, trampoline and table tennis.

So as you can tell, there is a lot of inclusive sport going on at UoN. To round this article off, I thought I’d mention some final highlights. We have the ‘Welfare in Sport’ campaign, which is designed to raise awareness of mental health in sport. We also have ‘Empower’, which is an initiative giving female students the opportunity to keep fit, educate themselves on a healthy lifestyle, and become part of a dynamic community. Lastly, the Intra-Mural Sports Leagues (IMS) offer a competition, without being too competitive. IMS teams are made from halls or societies across a number of different sports and are a great first step to getting involved with sports at UoN. If any of the above initiatives interest you and you’d like to learn more, please check out our inclusive sport pages on the website: www.nottingham.ac.uk/disabilitysport.

Hannah Webber

Hannah Webber Illustrations and Design & Illustration: Page Design by Chiara Crompton Chiara Crompton

Impact - Sports - 55

Impact - Sports - 54

Inclusive Sport at UoN- What’s RQ 2ãHU"

The University of Nottingham prides itself in working towards providing a great range of inclusive sport and fitness opportunities, for all students. Nottingham is one of the only universities in the UK to have a dedicated Disability Sport Officer, who works to develop what’s on offer, in collaboration with the representative student networks. Here are some of the inclusive options we have at Nottingham.

“‘Those sessions were the kick start in helping me to enjoy sport again’”

Supported Fitness Sessions Disabled students or students with mental health difficulties can access supported fitness sessions at our gyms in our three main sports centres. You will be paired up with a fitness instructor who will support you in achieving your fitness and health goals. The hope is that working with the same instructor every time will help build confidence and allow you to start feeling at home in our fitness centres.

Issy is one of the students who accessed the sessions. She commented: “I find new places like the gym very overwhelming and to have someone there to show me the ropes was really helpful.

My instructor tailored the session to me and how I was feeling. Those sessions were the kickstart in helping me to enjoy sport again.”

Hannah Webber gives us some insight into the inclusive sport initiatives on Nottingham’s campuses.

Gym Quiet Time Gym Quiet Time was introduced in the last academic year. The aim was to make the experience of accessing our gyms more comfortable for members who prefer working out in a quieter environment.

Some of the things done to ensure these environments are quieter include turning off the music playing through the speakers, turning off the main TV screens, and dimming lights when it’s safe to do so. These quiet times have been allocated to when the gyms are naturally less busy to create this environment.

Engage The Engage programme offers a flexible way for students to try out new sports and meet new friends in a fun and relaxed environment. The sessions which are run by our sports clubs are open to all, regardless of skill or ability, and with a great range of sports to choose from, there really is something for everyone!

Inclusive sessions are also run through Engage which is what one of our first-year students, Jessica, took part in last year:“If you have a sport you really want to get involved with, just try it. The University offers a wide range of sports. If you are super nervous or looking for a more relaxed and less competitive sports, I would recommend attending inclusive or Engage sessions.”

You can attend as many sessions as you wish, with no weekly commitment to attend and no requirement to purchase a UoN sport and fitness or club membership. All you need to do is turn up in your sports gear, pay a small fee and get involved.

Men’s Health Active Men’s Health Active (MHA) is an initiative which has been designed to encourage male students to use sport and physical activity to help them maintain good levels of mental health. UoN has a team of student volunteers who support students to access the programme of sessions and talk shops. There is a lead for each session, who helps to create a friendly and welcoming atmosphere.

One of the more popular sessions last year was Headstrong, run by Paul Campbell in the High Performance Zone (HPZ) at David Ross SV: “The Headstrong sessions have been specifically strength-based - using weights and lifting platforms in the HPZ. The guys who have attended have shown terrific developments in their confidence, technique and strength.”

The talk shops, which were run by the Counselling Service, also provide students with the opportunity to discuss subjects relating to mental health and wellbeing. They can do this in a safe and confidential environment, which encourages people to speak out more.

“Over the last few years, our team of leaders have run fortnightly sessions at a youth club for disabled teenagers in Lenton”

Inclusive Sports Leaders If you want to gain some valuable vocational experience, the Inclusive Sports Leaders programme could be just the opportunity for you. You’ll get to work with some like-minded students, gain valuable skills and knowledge, and make a positive difference to the lives of disabled people. Over the last few years, the team of leaders have run fortnightly sessions at a youth club for disabled teenagers in Lenton.

As an Inclusive Sport Leader, you can also support the Men’s Health Active initiative and development of inclusive club sessions, as well as one-off disability sport events that take place at The University facilities.

“‘I love it when new people come along and give wheelchair basketball a go’”

“It’s worth highlighting that there are a number of clubs that run specific inclusive sessions”

Inclusive Sport Club Sessions We have two disability specific sports clubs at the University— Wheelchair Basketball and Goalball.

Both sports are a lot of fun and open to both disabled and non-disabled students.

Harry, who is the President of the Wheelchair Basketball Club and leads their Engage sessions, is passionate about his sport: “new students often feel intimidated about trying a new sport, but I know from my experience that the sports are run by a group of lovely people. Don’t worry that you’re not going to fit in, because speaking from experience, I love it when new people come along and give wheelchair basketball a go. So do come down to one of our sessions – we’re looking forward to seeing you!”

UoN encourages all clubs to be as inclusive and welcoming as possible, but it’s worth highlighting that there are a number of clubs that run specific inclusive sessions (mostly through the Engage programme). The clubs include: horse riding (equestrian), handball, climbing, tennis, trampoline and table tennis.

So as you can tell, there is a lot of inclusive sport going on at UoN. To round this article off, I thought I’d mention some final highlights. We have the ‘Welfare in Sport’ campaign, which is designed to raise awareness of mental health in sport. We also have ‘Empower’, which is an initiative giving female students the opportunity to keep fit, educate themselves on a healthy lifestyle, and become part of a dynamic community. Lastly, the Intra-Mural Sports Leagues (IMS) offer a competition, without being too competitive. IMS teams are made from halls or societies across a number of different sports and are a great first step to getting involved with sports at UoN. If any of the above initiatives interest you and you’d like to learn more, please check out our inclusive sport pages on the website: www.nottingham.ac.uk/disabilitysport.

Hannah Webber

Hannah Webber Illustrations and Design & Illustration: Page Design by Chiara Crompton Chiara Crompton

Impact - Sports - 57

Impact - Sports - 56

Is The University Of Nottingham More Interested in Benefitting From its Sports Program Than it is Being an Educational Institution?

Rachel Roberts evaluates the purpose of university life and the role sports has come to play within it.

Historically, universities were places for the elite, dripping in wealth and serving the upper-classes in their social progression through education. They existed as academic institutions awarding degrees. Fast-forward to today, and they are places of far broader experiences and opportunities, with a more diverse student body. Sports unquestionably play a big role in the fabric of life at modern universities, especially Nottingham.

“Do sport scholarships undermine the educational founding of such a facility?”

However, if universities have evolved from places centred around academia, what does the role of sports in today’s institutions mean? Do sport scholarships undermine the educational founding of such a facility? If the answer is ‘yes’, does that mean The University of Nottingham is more interested in benefiting from their sports teams than being an institution centred on education? These queries, and the development of the sporting culture surrounding universities pose a broader question: what is the purpose of a modern university?

It is no secret joining a sports team is expensive. There’s team membership, gym membership, kit and equipment cost, just as startup costs. Therefore, the assumption that sports teams are simply money makers for the university is understandable, but untrue. Sports teams do not make money for the university. Fees exist to cover expenses, but universities do not make money; they operate with a surplus, not a profit, so the funds are reinvested back into facilities.

“The assumption that sports teams are simply money makers for the university is understandable, but untrue” The University of Nottingham has a surplus for reinvestment of around £25m, and this money is put into educational and sports facilities. The David Ross Sports Village was funded partly by donation and part from The University’s surplus. If you look at Nottingham’s spending on education, The University spends around £322.2m on academic and administrative facilities, £27.9m on staff and student facilities which includes sports, and around £53.9m on scholarships and bursaries. You can hardly say the university lacks focus on its educational responsibilities.

Sports scholarships do not eat into UoN’s spending, but they do benefit the institution in other ways. To qualify for a sports scholarship, you need to be of academy level in your sport, as a minimum.

Consequently, the quality of the athletes considered for these sponsorships ensures a high standard of performance within our sports teams, and with sporting success comes positive press. A successful sports program can only be another plus in the national and international fight to attract prospective students.

So, if sports teams do not make the university money, why is so much attention put into sports programs and scholarships? The support given to encourage athletes to attend the university could feel unfair if you are not sporty, but scholarships don’t ignore academia. One of the key qualifications for an applicant is that they have already been offered a place at The University, or are part-way through their degree.

This clarifies that meeting the necessary base level of academic achievement that exists across all universities is still the priority— the primary purpose of the university is not being ignored.

There doesn’t need to be a compromise between sports and studying. Students on sports teams must demonstrate a strict commitment to both education and training. In recognising and supporting different types of potential, the priorities of the institution have shifted, and been updated for the 21st century.

Universities are no longer the exclusive social hubs they used to be. Undoubtedly, there remains extensive barriers preventing more people from economically, socially and culturally underprivileged backgrounds from attaining degrees, but on principle, they are open to anyone and everyone on academic merit alone. The University of Nottingham holds inclusivity and ambition as two of its values.

Sports scholarships offer support to athletes in their ambition through access to outstanding facilities and training they may otherwise never have. Surely the purpose of any university is to encourage and support the development and ambition of its students, in whichever field they choose.

“A successful sports program can only be another plus in the national and international fight to attract prospective students” Nobody goes to university just to earn a degree. Part of its appeal is the life experience it gives you, such as living away from home and learning to look after yourself. Sport plays a major part in this experience, whether you play one or not.

Even if you have never set foot in the gym, you have experienced the reputation of our sports teams. Wednesday night’s Crisis would not be what it is if it were not filled with clubs celebrating the day’s victory or drowning their sorrows of defeat. Crowded on the balcony, tie around the neck, VK in hand, life at university would not be what it is without our flourishing sports scene. It is these quirks that build the collective sense of community we share as a student body.

“Even if you have never set foot in the gym, you have experienced the reputation of our sports teams” So, on the question of the purpose of a modern university, the answer would seem to be that they are far more than places you go to earn a degree. They support students in all fields in their development to excel by providing the best facilities, whether that be libraries and labs, or courts and gyms. This is the purpose of a university. The life experience you gain from your time on campus is equally as important as the education in setting you up for your future. Regardless of the benefits successful sports teams bring to the reputation of a university, the role of sport in university life cannot be undervalued. The University of Nottingham’s commitment to supporting its athletes and its sports programs for the entirety of its student body should be celebrated.

Design & Illustration: Bersun Kılınç

Rachel Roberts

Impact - Sports - 57

Impact - Sports - 56

Is The University Of Nottingham More Interested in Benefitting From its Sports Program Than it is Being an Educational Institution?

Rachel Roberts evaluates the purpose of university life and the role sports has come to play within it.

Historically, universities were places for the elite, dripping in wealth and serving the upper-classes in their social progression through education. They existed as academic institutions awarding degrees. Fast-forward to today, and they are places of far broader experiences and opportunities, with a more diverse student body. Sports unquestionably play a big role in the fabric of life at modern universities, especially Nottingham.

“Do sport scholarships undermine the educational founding of such a facility?”

However, if universities have evolved from places centred around academia, what does the role of sports in today’s institutions mean? Do sport scholarships undermine the educational founding of such a facility? If the answer is ‘yes’, does that mean The University of Nottingham is more interested in benefiting from their sports teams than being an institution centred on education? These queries, and the development of the sporting culture surrounding universities pose a broader question: what is the purpose of a modern university?

It is no secret joining a sports team is expensive. There’s team membership, gym membership, kit and equipment cost, just as startup costs. Therefore, the assumption that sports teams are simply money makers for the university is understandable, but untrue. Sports teams do not make money for the university. Fees exist to cover expenses, but universities do not make money; they operate with a surplus, not a profit, so the funds are reinvested back into facilities.

“The assumption that sports teams are simply money makers for the university is understandable, but untrue” The University of Nottingham has a surplus for reinvestment of around £25m, and this money is put into educational and sports facilities. The David Ross Sports Village was funded partly by donation and part from The University’s surplus. If you look at Nottingham’s spending on education, The University spends around £322.2m on academic and administrative facilities, £27.9m on staff and student facilities which includes sports, and around £53.9m on scholarships and bursaries. You can hardly say the university lacks focus on its educational responsibilities.

Sports scholarships do not eat into UoN’s spending, but they do benefit the institution in other ways. To qualify for a sports scholarship, you need to be of academy level in your sport, as a minimum.

Consequently, the quality of the athletes considered for these sponsorships ensures a high standard of performance within our sports teams, and with sporting success comes positive press. A successful sports program can only be another plus in the national and international fight to attract prospective students.

So, if sports teams do not make the university money, why is so much attention put into sports programs and scholarships? The support given to encourage athletes to attend the university could feel unfair if you are not sporty, but scholarships don’t ignore academia. One of the key qualifications for an applicant is that they have already been offered a place at The University, or are part-way through their degree.

This clarifies that meeting the necessary base level of academic achievement that exists across all universities is still the priority— the primary purpose of the university is not being ignored.

There doesn’t need to be a compromise between sports and studying. Students on sports teams must demonstrate a strict commitment to both education and training. In recognising and supporting different types of potential, the priorities of the institution have shifted, and been updated for the 21st century.

Universities are no longer the exclusive social hubs they used to be. Undoubtedly, there remains extensive barriers preventing more people from economically, socially and culturally underprivileged backgrounds from attaining degrees, but on principle, they are open to anyone and everyone on academic merit alone. The University of Nottingham holds inclusivity and ambition as two of its values.

Sports scholarships offer support to athletes in their ambition through access to outstanding facilities and training they may otherwise never have. Surely the purpose of any university is to encourage and support the development and ambition of its students, in whichever field they choose.

“A successful sports program can only be another plus in the national and international fight to attract prospective students” Nobody goes to university just to earn a degree. Part of its appeal is the life experience it gives you, such as living away from home and learning to look after yourself. Sport plays a major part in this experience, whether you play one or not.

Even if you have never set foot in the gym, you have experienced the reputation of our sports teams. Wednesday night’s Crisis would not be what it is if it were not filled with clubs celebrating the day’s victory or drowning their sorrows of defeat. Crowded on the balcony, tie around the neck, VK in hand, life at university would not be what it is without our flourishing sports scene. It is these quirks that build the collective sense of community we share as a student body.

“Even if you have never set foot in the gym, you have experienced the reputation of our sports teams” So, on the question of the purpose of a modern university, the answer would seem to be that they are far more than places you go to earn a degree. They support students in all fields in their development to excel by providing the best facilities, whether that be libraries and labs, or courts and gyms. This is the purpose of a university. The life experience you gain from your time on campus is equally as important as the education in setting you up for your future. Regardless of the benefits successful sports teams bring to the reputation of a university, the role of sport in university life cannot be undervalued. The University of Nottingham’s commitment to supporting its athletes and its sports programs for the entirety of its student body should be celebrated.

Design & Illustration: Bersun Kılınç

Rachel Roberts

Impact - Extras - 58

We asked a few of our editors what’s been keeping them entertained lately here’s what they strongly recommend.

Lilith Hudson recommends: The Mandibles: A family, 2029-2047

by Lionel Shriver.

This dystopian novel follows a family during an economic collapse in the U.S. While perhaps easier to digest than an apocalyptic pandemic dystopia (see: Station Eleven

by Emily St John Mandel), there are still uncanny and disturbing parallels with our current climate - including the stockpiling of toilet roll!

Set in the near future, the narrative follows several perspectives from members of the Mandible family, who are aristocratic descendants.

The striking thing about this particular piece of speculative fiction however, is its plausibility. There are satirical echoes of Trump’s America, whilst Russia and China are the world’s greatest powers, with America’s economic inequality gap growing larger than ever. As we currently face a global recession, this book could bring you solace or simply induce anxieties. Despite its cynical depiction of humanity, we should value this novel’s didactic qualities.

IMPACT RECOMMENDS Daisy Forster recommends: Malcolm Gladwell’s podcast “Revisionist History”. .

Malcolm Gladwell writes some amazing books that I really love, and his podcast is equally as brilliant. Exploring things that are “overlooked and misunderstood”, my favourite episodes are “The Puzzle Rush” and “The Prime Minister and the Prof”.

When I grown up, I can only hope to be as clever as he is!

Annabel D’Monte recommends: The Guest List

by Lucy Foley.

This book is a great bit of escapism that centres around the events of a wedding weekend, and the secrets of the guests in attendance. Really kept me on my toes as the mystery unfolded with twists and turns. With each chapter told from a different guest’s point of view, it was a real page turner. Relatively short and easy to read, its fast pace made it as engaging as a good Netflix series!

Emily Casey recommends: “There’s a lot of beauty in ordinary things. Isn’t that kind of the point?”. This is the last line delivered by Jenna Fischer as Pam in The Office (US), and is the reason why this series is my recommendation. There’s a lot of hype around The Office but trust me, it is worth it. Not only is this series long enough to distract you from that essay, it’s also wholesome, hilarious and really highlights the extraordinary in the ordinary.

Phoebe Raine recommends: Heather Robertson.

Heather is a fitness YouTuber, whose home-workout videos are free, and amazing for all levels. Be it her HIIT workout plans which cover a week of varied training, or her quick 6 minute ab videos, both will make even the fitness-lovers feel the burn. As Heather doesn’t speak during the videos (upbeat music is played instead), you can really get into the zone and gain muscle, even without the gym.

Natasha Phang-Lee recommends: War Doctor: Surgery on the Front Line

by David Nott.

This is an amazingly raw and emotive account of practicing medicine both in the UK and in war-torn areas like Syria. It really makes you appreciate how advanced the hospitals, doctors and equipment here, are. But even more importantly, it highlights how valuable peace and democracy are.

Definitely a worthy read for those who like autobiographies.

Chiara Crompton recommends: Big Mama Thornton.

“They call me Big Mama because I weigh 300 pounds”.

Loud, unapologetic, and soulful, Big Mama Thornton is one of the great unsung heroes of Rock and Roll.

Singing in the Jazz scenes of San Francisco and LA from the 1940s to the 1960s, Big Mama (Willie Mae Thornton) made her name as a powerful voice in Blues and Soul. While her songs have been acknowledged by the Rock and Roll Hall of Fame as crucial in the conception of the genre, she remains a fringe figure of musical history. Her greatest hit ‘Hound Dog’ was eclipsed by Elvis Presley’s hugely successful cover, and Ball and Chain was popularised

by Janis Joplin. Whatever you are listening to, there’s a good chance this gamechanging, expectationdefying icon can be traced back, as a source of inspiration - so check her out!

Ben Ofungwu recommends: Network (1976).

I spent much of the last few months rewatching some of my old favourites, and the one that hit me all over again was Sidney Lumet’s Network . Perhaps one of the greatest screenplays ever, Paddy Chayefsky’s prophetic depiction of the dangers of television culture is haunting, and similarly, this film has as much to say on the sociopolitical affairs of its time, most of which being very applicable today. There are standout performances everywhere you look in this film, and as soon as you press play, it’s almost impossible to take your eyes off it.

Illustrations & Page Design: Chiara Crompton

Impact - Extras - 59

THE TEAM

E D I TO R I A L Editor-in-Chief Print Editor

Emily Casey Ben Ofungwu

DESIGN AND IMAGES Artistic Director Head of Illustration Head of Photography Associate Designers

ONLINE Online Editor Deputy Online Editors

Phoebe Raine Melina Williams Abi KaraFernandes

SECTIONS Head of News News Editor Head of Features Features Editor Comment Editor Head of Lifestyle Food Editor Science Editor Style Editor Travel Editor Head of Entertainment Arts Editor Film/ TV Editor Gaming Editor Music Editor Head of Reviews Reviews Editor Head of Sports Sports Editor Head of Podcast

MANAGEMENT Internal Manager External Manager Social Media Assistant Social Media Assistant Welfare Officer Welfare Officer

Bersun Kılınç Chiara Crompton Nina Shasha Sarah MacAllan Phoebe Raine Amy Claire Ridehalgh Ellie Stainforth-Mallison Lilith Hudson Natasha Phang-Lee

Ellie Stainforth-Mallison Natasha Phang-Lee Georgia Honey Grace Cloughton

Aidan Hall Lauren Mcgaun Niamh Robinson Anna Stacey Isabelle Raikes Lilith Hudson Alice Nott Matthew Bird Cesca Wormald Charlotte Smith Ben Standring Daisy Forster Annabel D’Monte Jack Richardson Olivia Stock Jasmin Lemarie Amrit Virdi Maya Israel Rachel Roberts Kit Sinclair

‘YOUR NEXT STEP’ EDITION I

MA

263 NU

From Med School To The Frontline

Fresher Pressure

Nottingham’s Response to the Coronavirus