IlliniFamily A publication of the Illini Union Parent and Family Programs Office • union.illinois.edu/pfpo
Inside This Issue Why Students Return to UI Housing in Fall 2018 ........... 2 New UI Police Chief ............ 3 Counseling Center Resources ........................... 4 Who’s Who in UI Campus Administration ................... 5 Gaining Global Competency Through Study Abroad ... 6 -7 King Dad 2017 Celebration ........................ 8 Save The Date Moms Weekend 2018 ....... 9
A New Year and a Healthier Community of #ActiveILLINI Melissa Waller – Campus Recreation
There has never been a more important time for your student to empower themselves with the information and tools that will bring them into an arena of sustainable wellness and vitality. In Campus Recreation, we advocate for students to live a life that is balanced between the pillars of health. We provide opportunities for students to engage in exercise, informal physical activity, healthy food preparation, stress management, and proactive self-care. This spring, your student can join one of our many educational programs designed to improve their health and wellness. Take a group fitness class, join an intramural sport, take an instructional cooking class, work with a personal trainer, expand their horizons and take steps to a happier, healthier, version of themselves.
King Dad celebration, Pg. 8
Whether they join a workout group, plan to meet friends, or join a program and meet new friends, here are three reasons they need to join us in Campus Rec-
union.illinois.edu/PFPO
reation: motivation, accountability, and group camaraderie. Opportunities to get involved include:
• Get motivated and get moving with our certified group fitness instructors. We offer numerous group fitness classes throughout the day, every day of the week to suit your fitness needs. • Maximize their workout with a certified personal trainer. A trainer will design a custom plan to help your student reach their individual goals and cheer them on all along the way. • Engage in a diverse culinary experience by taking one of our Cultural Series instructional cooking classes. We will provide them with opportunities to learn about cooking and share health-supporting, sustainably-produced food. • Make new friends in a fun, social, and inclusive environment. As an individual or a group, join an intramural activity. • Try the climbing wall at the ARC. • Check out a public skate session or club hockey game at the Ice Arena.