Co curricular activity list for students

Page 1

Cross Country Fitness Students in Years 3 - 6 Day and Time: Friday mornings (7.45am – 8.30am) Venue: Figtree Oval Term: Term I commencing Week 5 Number of Sessions: 1 per week Cost Per Student: No charge Permission slip required? Yes Description of Activity: Fitness training sessions have been organised to help prepare students for the cross country and athletics season. Sessions will be varied and incorporate a range of fitness activities to develop strength, agility and endurance. The TIGS bus will transport students to School at the conclusion of each training session.

Football (Soccer) Students in Years 3 – 6 Day and Time: Everyday - lunchtime Venue: Junior School Oval / Rees Hall Term: Terms I - IV Number of Sessions: 5 per week Cost Per Student: No charge Permission slip required? No - Application form only Description of Activity: Receive coaching expertise from Junior School Master in Charge of Soccer Terry Robinson. Terry is a senior licensed football coach and will run a challenging and engaging program for our students. Students will be selected for the TIGS representative teams based on trials held during these sessions.

Athletics Students in Years 3 - 6 Day and Time: Friday mornings (7.45am – 8.30am) Venue: Beaton Park Term: Term II and Term III commencing second week Number of Sessions: 1 per week / 8 per term Cost Per Student: $10.00 per week Permission slip required? Yes Description of Activity: We have been fortunate to acquire the services of Lucas Chodat, a highly motivating Sprint and Personal Training expert. Lucas will offer a range of sprint moves to benefit those participating in ball sports and athletics events. The coaching session will include sprints, running drills and agility exercises that aim to increase speed over 5 to 60 metres and also athletic distances of 100 and 200 metres. He will do a range of activities in the coaching sessions to ensure improvement in technique, speed, agility, flexibility and core strength.


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