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infinitieplus

NOVEMBER 2026

RISING FROM THE BAYOU:

How Harrison County DA

Reid McCain Built a Life on Justice

GIVING THANKS Tips to simplify Thanksgiving Feast

VOL. 16 NO. 11 BUSINESS MAGAZINE

Plus

Heart of Education Pine Tree ISD LISA SAWYER on Principalship ETMPA LAURA JOHNSTON Talks Leadership ETMPA LIZA SALAS Steps up

Get the Skinny

on GLP-1 Agonists CHRISTUS MARSHALL CARDIAC REHAB Earns Elite National Certification

STATE OF LONGVIEW ISD Dr. Sheppard highlights Record success, Campus upgrades

FLIP THIS MAGAZINE

Business and Matters Finance Money Are social media ads vetted and

checked for scams? By BCP STAFF

Y Transforming HEALTHCARE in Longview and beyond

Announcing New Physician Assistant Studies Program

UT Tyler School of Medicine is expanding opportunities at the Longview University Center with the addition of a Master of Physician Assistant Studies program, now accepting applications for a planned September 2027 start. Supported by a recently completed 10,144-square-foot campus expansion featuring advanced learning spaces and a state-of-the-art chemistry and biology lab, the program will prepare compassionate, highly skilled physician assistants to serve communities across East Texas and beyond.

Also at Longview University Center: • •

Bachelor of Science in Nursing University Academy, K-12 public charter school

3201 N. Eastman Road Longview, TX 75605 Learn more by visiting uttyler.edu/luc The UT Tyler Physician Assistant Studies Program has applied for Accreditation - Provisional from the Accreditation Review Commission on Education for the Physician Assistant (ARC-PA). The UT Tyler Physician Assistant Studies Program anticipates matriculating its first class in September 2027, pending achieving Accreditation - Provisional status at the April 2027 ARC-PA meeting.Accreditation - Provisional is an accreditation status granted when the plans and resource allocation, if fully implemented as planned, of a proposed program that has not yet enrolled students appear to demonstrate the program’s ability to meet the ARC-PA Standards or when a program holding accreditation-provisional status appears to demonstrate continued progress in complying with the Standards as it prepares for the graduation of the first class (cohort) of students.

ou’re browsing your social media feed when an ad grabs your attention mid-swipe: that designer bag you’ve been dreaming of is 50% off for a limited time only! You’re dying to get your hands on one, so you click the ad without hesitation. Why would you? The ad is right there in your feed, and it looks real, so you trust that it’s legit. But it might not be. That’s because social media platforms don’t always thoroughly vet the ads you see or the advertisers behind them. Unfortunately, scammers are taking advantage of that, and some consumers are paying the price. According to an FTC data spotlight, in 2025 alone, people reported losses of more than $95 million to scams that started when they ordered something after seeing a social media ad. And since a lot of people don’t report scams, real losses are likely much higher.

È How to avoid fake or scammy ads on social media Because social media ads aren’t always thoroughly vetted by platforms, it’s a good idea to check out the company before you buy based on an ad or post. Look online for its name plus “scam” or “complaint.” Anyone can pay to place ads in your social media feed — including scammers impersonating real brands, selling knock-off products, or touting a program

to teach you how to invest and beat the stock market. They can also show you personalized ads based on your online activity, like your interests and shopping habits. Check out What To Do About Online Tracking and Personalized Ads to learn

how to review and adjust your privacy and advertising settings in your browser, phone, and apps. If you spot or lose money to a fake or scammy ad, report it to the FTC at ReportFraud.ftc.gov.

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Editor's Note

Table of Contents The Magazine for Living Life Beyond, Plus One…

Greetings, Goodwill & Gratitude From our family to yours: Abundant best wishes for health, happiness, peace, and contentment at Thanksgiving. We are filled with gratitude for everything this community has done to support the success of our media company over the years. Thanks for believing in our mission and being so generous. Happy Thanksgiving.

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Publisher / Editor Joycelyne Fadojutimi, PhD Chief Marketing and Brand Officer Dinora Malik Staff Writer Peace Floris Contributing Writers Glenn Miller Mechele Agbayani Mills Dr. Michael Guido Scotts Roberts Graphic Designer Kuneho Designs

OUR MISSION

To enrich the local-global community with the “just in time knowledge,” to assure future successes

OUR VISION

To become an information oracle of functional and constructive reports that serves the needs of businesses and communities. Submission Deadline: The first of every month prior to month of issue. infinitieplus magazine is not responsible for any discrepancies or changes since the publishing of this issue. At the time of publication, to the best of our knowledge, all information was accurate though not guaranteed. The entire contents of infinitieplus magazine is copyrighted 2026. Any reproduction or use in whole or part without written permission is prohibited. infinitieplus magazine reserves the right to edit and make appropriate modifications. The opinions published by contributing writers do not necessarily reflect the views of infinitieplus magazine or its advertisers.

www.infinitieplusmag.com Gregg County call Joycelyne @ 903.918.7706 Smith County call Paula @ 903.431.7927

VOLUME 16 | ISSUE 11

America@250

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WT 2

17 Dr. Staci Martin

In Every Issue Cover Story Editor's Page Business and Finance Money Matters Education Community Connections Health and Wellness Women Today Women Wellness Inspiration

Mayor Kristin Ishihara

Lisa Sawyer

Spotlight

ETAA CADRE: L-R: JL Everhart Academic Dean Dorcas DunlapJackson, JL Everhart Principal Dr. Crystal Locke, ETAA Chief of Schools Melanie Pondant and Business Manager Jacquelyn Simpson at LISD State of the District.

About the Covers Harrison County District Attorney Reid McCain stands as a testament that someone can rise above their circumstances and achieve their dreams. Read about his inspiring journey and learn from his grit and greatness. THE HEART OF EDUCATION: Pine Tree Junior High Principal Lisa Sawyer talks about pouring into students and what a good day looks like from her standpoint, plus all the hype on social media about education that influencers are peddling online. www.facebook.com/InfinitiePlusmagazine | https://x.com/infinitieplus | NOVEMBER 2026 America@250

CoverStory Story Cover

Cover Story

RISING FROM THE BAYOU:

HOW REID MCCAIN BUILT A LIFE ON JUSTICE Story by J O Y C E L Y N E F A D O J U T I M I | Photos by M I C H A E L C A V A Z O S

y all standard metrics, Reid McCain was not supposed to be the District Attorney. He wasn’t supposed to lead his community’s highest level of law enforcement. Yet today, he stands as a testament that someone can rise above their circumstances and achieve their dreams. “I guess I should start at the beginning,” McCain says, looking back across a journey defined by immense resilience. “It’s helpful to understand where I came from. It is all providence.”

A NOMADIC BEGINNING

Harrison County DA Reid McCain

McCain’s story begins in Kokomo, Indiana. His father, Bill McCain, was a proud Purdue Boilermaker who later studied law. But the McCain family’s legal roots run even deeper—his grandfather was also a lawyer who graduated from the historic University of Toulouse in France. In a way, Reid was destined for the legal field; justice ran in his blood.

Bill was a man of fierce convictions who hated corruption and always fought what he saw as injustice—a trait that deeply influenced his son. After a difficult divorce, Bill moved often with his children. He may not have had all the nice things, but one thing was clear: “My Dad loved us,” Reid said unequivocally. Reid’s upbringing took a pivotal turn on the Bolivar Peninsula, in Galveston County, where he spent his high school years at High Island High School. Reid made a definitive resolution to escape instability. Inspired by the local deputies who kept the peace in his often-troubled Crystal Beach community, he decided he wanted to become a police officer. To protect that dream, he purposefully avoided the drugs and crime surrounding him. He later graduated from Lamar High School in Houston, completely focused on the future. Today, that legacy of rising above continues through his own family; Reid is the proud father of two beautiful, very talented, and successful daughters.

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THE SHIELD AND THE GAVEL Becoming a law enforcement officer required grit. McCain worked various odd jobs to save money while taking classes at the University of Houston and Houston Community College to earn the required college hours. Even though significant systemic hurdles in the early 1990s overlooked him despite

his high-test scores, Reid McCain refused to accept failure. He paid his own way through the Fort Bend County Sheriff’s Academy, officially launching his law enforcement career as an investigator for the Jones County Sheriff’s Office in 1994 before joining the Marshall Police Department in 1996.

At Marshall PD, McCain excelled across patrol, field training, and criminal investigations. There, he met a crucial mentor: Chief Wilkins. After a painful divorce, Chief Wilkins encouraged McCain to return to school, and McCain earned his undergraduate degree from Louisiana State University Shreveport (LSU-S) while working full-time. Contd. on Page 8

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Cover Story

Chief Wilkins saw an even bigger path for McCain and urged him to go to law school. McCain left the police department on July 13th—a date that would become profoundly meaningful when Chief Wilkins passed away exactly one year later to the day. McCain views this timing as entirely providential.

BALANCING GRACE AND THE HAMMER

After graduating from law school, McCain transitioned from wearing a badge to closing arguments. He spent seven years serving as an Assistant District Attorney in Gregg County. Deeply moved by the vulnerabilities of children, McCain chose to specialize in Child Protective Services (CPS) prosecution. He found immense personal satisfaction in helping children escape horrific home situations and guiding them toward safety. Eventually, McCain felt a powerful calling to run for office in neighboring Harrison County—a life-altering choice that required immense personal sacrifice. “The night I was elected, it was daunting,” McCain reflects. “I was thinking, ‘These people are counting on me to do right, to prosecute criminals, to look out for my victims, to get good sentences.’ It was very humbling. I had never experienced humbleness like that—for the

people of this county to say, ‘We want you.’ It brings you into check. Now, after nearly eight years as Harrison County’s elected District Attorney, McCain’s prosecutorial philosophy balances a relentless pursuit of justice with a deep understanding of human struggle. “My approach is to fight for justice for victims, give breaks to defendants when they deserve a break, but then also bring the hammer to defendants when they’ve earned it,” McCain explains. However, during his second year in office, a defense attorney brought him a case that tested his platform. The defendant was facing a drug charge, had been sent to the penitentiary four or five times, and had a history filled with countless jail trips. The defense attorney pleaded for drug treatment, stating the man had hit rock bottom and knew he needed help. Initially, McCain was skeptical. “I looked through his history and said, ‘There is no chance.’” But the defense attorney pushed back, reminding McCain of his campaign promises to offer treatment to those who genuinely sought it. The attorney pointed out a critical detail in the record: “If you look at his history, he’s never been offered probation. He has always taken a pen trip or jail time.” McCain verified the file and realized the attorney was right.

"The night I was elected, it was daunting. I was thinking, 'These people are counting on me to do right, to prosecute criminals, to look out for my victims, to get good sentences. It was very humbling. I had never experienced humbleness like that—for the people of this county to say, 'We want you.' It brings you into check.” - Harrison County DA Reid McCain on reality check.

Contd. on Page 10

Harrison County DA Reid McCain

Despite his own doubts, McCain chose to extend a rare moment of grace. “I said, ‘Okay, I’ll do it. I doubt he’s going to make it, but we’ll see.’” The gamble paid off. The defendant entered treatment, got clean, completed his probation, and hasn’t been seen in the criminal justice system since—a transformation McCain admits he never expected to witness, but one that exemplifies his belief in meaningful rehabilitation.

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Cover Story

THE HEAVY BURDEN OF PROOF In his just under eight years in office, McCain’s administration has tried 67 jury trials—a staggering number considering the court system was completely shut down for 16 to 17 months due to COVID-19. McCain quickly highlights the profound structural differences between prosecution and defense. While the defense represents the accused, protects their constitutional rights, and challenges the state’s narrative,

the prosecution represents the government. As a result, the state bears the immense burden of proving its case beyond a reasonable doubt. This structural reality means the prosecution must work drastically harder to build an ironclad case. He recalls bringing an attorney over from private practice who was shocked by the workload. “The first time he was getting a trial ready, he’d been working on it for a week and said, ‘I can’t believe

the work trying to get a case ready for trial on this side.’ I said, ‘Yeah, no kidding. We’ve got a lot of work.’ “Defense attorneys can look at a case a few days before and come up with some questions. But the burden is on us. We have to gather all this information, handle discovery, meet with every witness, and utilize our investigators. In our big trials, it is all hands-on deck,” McCain explained. In addition, the courtroom’s emotional weight fuels that immense workload. “That’s the

toughest part of the job,” McCain shares. “Knowing when you’re in a murder trial, and you’ve got all your victim’s family back behind you in the gallery, and the pressure is on you to get justice for them. It is incredibly taxing. It drains you. But when we get those verdicts, and the family comes up hugging you and wanting to shake your hand... those are the nights you go home, crack open a beer, and pour yourself a three-fingerdeep bourbon.”

"My approach is to fight for justice for victims, give breaks to defendants when they deserve a break, but then also bring the hammer to defendants when they've earned it." - Harrison County DA Reid McCain's approach to justice

Contd. on Page 12

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Cover Story

Inspiration

"This isn't about me tooting my horn. I'm not the best trial lawyer, and I'm not the best prosecutor. But I've hired really, really good trial attorneys, investigators, and staff who care about the vision and the mission I have for the Harrison County DA's office." - Harrison County DA Reid McCain on teamwork

Fully Giving Thanks By DR. MICHAEL GUIDO

A LEGACY BEYOND THE INDIVIDUAL McCain actively deflects personal praise for the strides his office has made. Through strategic coordination with the county judge and county commissioners, he used SB22 funding to raise staff salaries, allowing him to recruit top-tier talent from private practice. “This isn’t about me tooting my horn,” McCain notes. “I’m not the best trial lawyer, and I’m not the best prosecutor. But I’ve hired really, really good trial attorneys, investigators, and staff who care about the vision and the mission I have for the Harrison County DA’s office.” He recalls that when he was first elected, employees from the previous administration promised him their personal loyalty. McCain immediately corrected them. “I

told them, ‘I don’t want you to be loyal to me. I want you to be loyal to the office and the vision I have for this office. It’s not about the individual; it’s about the purpose.’” That collective dedication has earned the office a stellar reputation across Northeast Texas, with law enforcement officers from neighboring counties openly wishing for Harrison County’s rigorous approach to justice. He holds his First Assistant District Attorney, Madison Hood, in particularly high regard, noting that she is fiercely independent and unafraid to challenge him. McCain could “sing her praises all afternoon,” and firmly believes the office will be left in exceptional hands. Believing that public office should be a season of

dedicated service rather than a lifelong career, McCain plans to step down after his two terms, clearing the way for Madison to run for the DA seat. As his historic term draws to a close, Reid McCain is prayerfully discerning his next chapter— whether to return to Gregg County or remain in Harrison. While transitioning to private practice brings a natural touch of apprehension for a man who has spent his entire adult life in public service, he looks forward to the future with the same quiet resolve that carried him out of the back room of a beachside room and into the halls of justice. Providence will decide his next steps!

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will thank You Lord, with all my heart.” The thanksgiving he describes is total and consumes all of his being - his entire self. The word he used for heart would include his consciousness of God’s presence, his memory of God’s goodness and his awareness of God’s grace. He worshiped God with excitement, enthusiasm, and expectation. “I will tell all of the marvelous things You have done.” Marvelous comes from a word that means “extraordinary, not to be surpassed by anyone and wonderful!” He is so overwhelmed by God’s blessings on his life that he wants everyone to hear about it. “I will be filled with joy!” Joy is the natural state of the one who trusts in the Lord. Knowing that “all things work together for our good” should cause His joy

to radiate from our hearts into our heads and out through our hands. Everything we do should be done with a smile on our face and gladness in our eyes. “I will sing praises to Your Name, O Most High.” Notice that there is only one letter different between the word “sin”

and “sing” - the letter “g” - that stands for God. When we give up sin for the Savior, God gives us a new song to sing. It is a song about the Savior who loves us, gave Himself for us, is present in us and cares for us. For more like this, please visit SowerMinistries.org

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Health And Wellness

CHRISTUS Marshall Cardiac Rehab earns Elite National Certification "We want our patients to know they don’t have to travel far to receive the care they need to rebuild their strength." Jennifer Ferrell, program clinical director IP STAFF REPORT

Securing this prestigious three-year certification was no simple task. The hospital's cardiac rehab team had to undergo an extensive, rigorous vetting process and provide mountains of documentation to prove that every exercise plan, educational class, and patient protocol aligns with elite national benchmarks.

eart patients in Harrison County can now receive nationally certified recovery care right in their own backyard. CHRISTUS Good Shepherd Medical Center - Marshall has earned its first-ever official accreditation from the American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR), bringing a premier stamp of medical excellence straight to the local community. For patients bouncing back from heart attacks, bypass surgeries, or major cardiovascular events, this milestone means they no longer have to endure exhausting, stressful commutes to larger cities to get top-tier, medically supervised recovery care.

Why this matters locally Rebuilding life after a major heart scare is a grueling process, but keeping care local drastically improves a patient's odds of

A grueling, rewarding team effort

CH Marshall Cardiac Rehab Team with Hospital Leaders

success. According to data from the National Institutes of Health, enrolling in a structured cardiac rehab program can: • Cut the risk of a second heart attack by up to 31% • Slash the chances of being rehospitalized by up to 43%

courtesy photo

Instead of navigating a distant, clinical medical complex, local patients can rebuild their physical endurance, master hearthealthy habits, and regain confidence alongside neighbors and clinicians they already trust. CH Marshall Cardiac Rehab Team

Tatum Hasler CH Marshall Cardiac Rehab

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courtesy photo

"It was a long process and a huge relief," said Tatum Hasler, a registered nurse for the program. "But it is something we are very proud of—not just for our team and hospital, but for what it means for our community." Jennifer Ferrell, the program's clinical director, emphasized that keeping care close to home transforms the recovery journey. "We want our patients to know they don’t have to travel far to receive the care they need to rebuild their strength," Ferrell said. With this new national accolade, CHRISTUS Health ensures Marshall residents don't just survive cardiac events—they have an elite, certified team ready to help them truly thrive at home.

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Education

STATE OF LONGVIEW ISD

Dr. Sheppard highlights record success, campus upgrades Story by J O Y C E L Y N E F A D O J U T I M I | Photos by M I C H A E L C A V A Z O S

ongview ISD Superintendent Dr. Marla Sheppard celebrated major academic and operational milestones at the district's second annual State of the District event and urged community members to actively mentor and support local students. During the address, she revealed that Longview High School achieved a 2026 accountability score of 95, earning an official A rating. The graduating class of 541 students secured an impressive $6.87 million in scholarships. Furthermore, college, career, and military readiness surged from 72% for the Class of 2024

LISD Superintendent Dr. Marla Sheppard

America@250

Judge Blacklock’s Family: Tashya Blacklock, Harrison Blacklock, Judge Demetrius Blacklock and his Mom Sybil Blacklock.

Distinguished Alumni Judge Demetrius Erick Blacklock, Toysha Walker; and Dr. Sheppard

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Cross-section of attendees

Principals Mary Taylor and Francine Sparks

to 85% for the Class of 2025, and students earned 797 industry certificates during the 2025–26 school year. The district is also expanding its early-college pathway partnership with Kilgore College. Sheppard similarly provided updates on major bond construction projects, including the James Paul Brewer CTE Center, Trent Williams Indoor Multipurpose Center, a new natatorium, an Early Childhood Learning Center, and a Transportation Center. Daily campus enhancements feature an

esports and digital learning arena, a redesigned high school cafeteria, an independent district police force, and specialized front-office customer service training. Financially, the district maintains a balanced $152.2 million budget for the 2026–27 fiscal year alongside a one-cent reduction in the operations tax rate per $100 of taxable property value. Emphasizing community impact, leaders from the Mentoring Alliance, Crates Essentials, and the Longview ISD Foundation highlighted the critical need for local mentors and financial aid to help students afford college essentials. The event concluded by honoring distinguished alumni Toysha L. Walker, president of Walker Quality Management Systems, and Judge Demetrius Eric Blacklock, a Dallas Veterans Court judge, celebrating the vast possibilities a Longview ISD education creates.

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Grubs Up Tips to simplify your

Thanksgiving dinner Thanksgiving is a much anticipated and beloved holiday. Thanksgiving offers families and friends an opportunity to gather and break bread together.

ood is indeed a focus of Thanksgiving and that can be a little overwhelming if not intimidating for those tasked with hosting the celebration. Guests might come to expect certain Thanksgiving staples, including turkey and mashed potatoes. Sticking to Turkey Day standard bearers is not the only way to simplify meal planning on this beloved holiday.

the Calorie Control Council notes that Americans consume between 3,000 and 4,500 calories during Thanksgiving celebrations. Such consumption is not only unhealthy for humans.

task at hand: eating a delicious, homecooked holiday meal.

Purchase a premade dessert.

It might be tempting to try your hand at a homemade dessert, but it's far easier to purchase pies and ice cream from a local farmer's market in the days leading up to

Accept help,

but keep it limited. Hosts can keep things simple by asking only a small handful of guests to prepare a side dish. Once the quota is filled, politely decline any additional offers to bring food. It can be hard to find space on the table if too many guests bring dishes from home, and that can lead to hurt feelings if certain sides are ignored or left on the kitchen counter due to a lack of real estate.

Explain your desire to reduce food waste.

Another way to simplify the meal is to avoid succumbing to the temptation to cook too much food. Guests may expect to go home with full bellies. Indeed,

America@250

Keep table settings simple. Unless you're planning to post photos of the family meal on Instagram this Thanksgiving, you can skip the more elaborate formal table settings in favor of a simple setup you might use on most nights when dining at home. Keep it simple with less formal settings, which will allow guests to direct their focus to the

Thanksgiving. This approach ensures hosts have it a little easier once the main course has been served and consumed.

Hosting Thanksgiving dinner is no small task. However, hosts can take various steps to simplify Thanksgiving meal planning this year.

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MODERN MEDICINE

Get the skinny on

GLP-1 agonists IP STAFF REPORT

chieving and maintaining a healthy weight offers several benefits. A healthy weight lowers a person’s risk of developing diabetes, sleep apnea, certain cancers, heart disease, and other health conditions. Some find that being at a healthy weight gives them more energy and helps them feel better about themselves overall. People often lament that it is easy to put on weight, but shedding excess pounds is far more difficult. That is perhaps why there has been so much buzz surrounding the class of drugs known as GLP-1 agonists.

12 WOMEN TODAY

Medications with the brand names Ozempic, Wegovy, Zepbound, and Mounjaro have drawn substantial attention for their link to weight loss. Some of these prescriptions were originally designed to lower blood sugar levels in people with type 2 diabetes. But doctors quickly discovered the drugs had a knack for helping the same patients shed a lot of weight, and some prescribed the medications with that goal in mind. Drug manufacturers soon developed offerings of the drug that are expressly approved for use in weight loss. It may seem like everyone is taking a GLP-1 agonist these days, but individuals who are

considering using one of these medications to help them lose weight should still do their own research prior to making that decision.

It isn’t a magic fix While weight loss is a byproduct of taking medications that contain semaglutide, the active ingredient in the Ozempic and Wegovy brands (Wegovy is simply double the dose of Ozempic and FDA-approved for weight loss), there are some caveats. The Columbia Surgery Center for Metabolic and Weight Loss Surgery says the average person can lose 10 to 17 percent of his or her starting weight on these medications. For someone at 250 pounds, that

NOVEMBER 2026

would be, on the low end, a 25-pound weight loss. Although that’s considerable, it doesn’t provide the 60- or 70-pound weight loss that bariatric surgery can offer. Furthermore, UC Health says if someone loses weight with one of these medications, it is likely he or she may need to keep taking them forever to keep the weight off. Those who stop taking these drugs often gain weight back quite quickly.

Explore the side effects The side effects of these drugs tend to be similar. Health. com says they can include: ♦ nausea and vomiting ♦ abdominal pain

a condition known as “Wegovy face” or “Ozempic face.”

Consider the expense Some health insurance plans don’t cover these medications. In the United States, one month of Ozempic (1.0 mg dose) costs about $900 without insurance, while Wegovy (2.4 mg dose) costs about $1,350 without insurance, according to the Peterson-KFF Health System Tracker. In addition, due to increased demand, many GLP-1 agonists are listed on the FDA’s Drug Shortages list. People also must consider their comfort level regarding injections, which is the form of delivery for

these medications. Weight loss medications are helping many people get their health on track, but they’re not the answer for everyone. Individuals should discuss the pros and cons of GLP-1 agonist medications with their doctors.

♦ constipation or diarrhea ♦ headache ♦ belching ♦ fatigue

Higher dosages of these medications may also increase risk of kidney injury, pancreatitis, gallstones, and hypoglycemia. Some people have also complained about looking older due to weight loss in the face,

NOVEMBER 2026

WOMEN TODAY

HEALTH & WELLNESS

How women can safeguard their

How screen time affects adults

he effects of screen time are a point of frequent conversation. However, such discussions often focus on the impact of screen time on the health and well-being of children. But children are not the only age group who has to consider how much time they spend with their devices. Many professionals spend hours on end in front of computers, and those same people may spend a lot of their free time watching shows and/or scrolling social media and news stories online. There are quite a number of negative effects of too much screen time, even for adults. However, the point in time when device usage is considered detrimental to adults health is not clearly defined. Some health experts say that limiting social media use to 30 minutes per day leads to a significant improvement in well-being. If that isn’t enough to convince adults to put down their devices, perhaps an examination of the various harmful side effects of screens might do the job.

Depression: A 2017 study published in the journal Preventative Medicine Reports found a significant association between television watching and computer use

10 WOMEN TODAY

with moderate or severe levels of depression. Several studies also have found a positive association between screen time and depression in adolescents. Eye strain: Looking at screens can impact eye health. The American Academy of Ophthalmology recommends the 20-20-20 rule for adults who work on a computer. This rule says that individuals look at something 20 feet away for 20 seconds every 20 minutes of the day. Neck and back pain: Time spent sitting at a desk or on a phone and looking down adversely affects the body. This places strain on the neck, shoulders and back. In fact, many health care providers refer to the condition as tech neck. Pain can occur and the risk for severe musculoskeletal issues can increase when these positions are held for too long, according to Reid Health. Cognitive changes: A 2020 study in Science Direct found that adults who have been diagnosed with smartphone addiction had problems with the part of their brains responsible for transmitting messages. Such adults also exhibited reduced cognitive performance. In addition, Stanford Lifestyle Medicine reports adults who

mental health

watched television for five hours or more per day had an increased risk of developing brain-related diseases like dementia, stroke or Parkinson’s. Reduced physical activity: People who spend too much time on screens may be less likely to engage in physical activity, such as going on walks, working in the garden, playing sports, or engaging in active hobby projects. A sedentary lifestyle is linked to various health implications, such as increased risk for obesity and the health problems that come with being overweight. Impact sleep: The JAMA Network reports that among a cross-sectional analysis of 122,058 participants in the American Cancer Society Cancer Prevention Study-3, screen use was associated with decreased sleep duration and worse self-reported sleep quality. Electronic screen use before bed can disrupt circadian rhythms, leading to poorer sleep. Screen time is not just a concern for children. Adults should moderate screen usage to safeguard themselves from an assortment of negative, device-related outcomes. NOVEMBER 2026

omen face numerous challenges as they move forward in their personal and professional lives. In order to overcome such obstacles, women may feel the need to continually put on brave faces and act strong in assorted situations. Over time, feeling the need to always appear ready to tackle the world can slowly chip away at women’s well-being, particularly their mental wellness. In order to right the ship, it may be necessary for women to identify behaviors that can improve and protect their mental health. The following lifestyle strategies can help.

Get ample rest Give yourself permission to rest when you need it, and do not feel guilty for not being productive. In fact, think of the time you devote to yourself as productive since it is benefitting your health.

Consider meditation Meditation can help soothe the mind and body. There are different meditation modalities. Some people like to sit listening to soothing music. You may want to join a yoga class where you can learn to breathe deeply. NOVEMBER 2026

Alternative meditation disciplines may be more in-depth or involve spirituality. Experiment with what works for you.

Exercise regularly The health organization Women’s Care says exercising regularly can help maintain mental health. Exercise often is mentioned as a cure-all for many different conditions and may produce the same mood-boosting benefits of prescription medications used to treat mental health conditions.

Make friends Socialization can help you feel less isolated and alone. Participating in activities with others and gaining new connections is a healthy way to boost the brain and improve mental health.

Participate in activities you enjoy Make time for activities that fuel hobbies or interests rather than just those required for work or maintaining the household.

Eat healthy foods Food can affect mood in various ways. Certain foods may contribute to inflammation throughout the body, which can increase risk for certain conditions. Choose foods that are rich in omega-3 fatty acids to boost mental health. Others, like those rich in vitamin K, lutein, folate, and beta carotene, can be crucial for the proper function of the brain and nervous system, says the Family Institute.

Learn about hormones. Fluctuating hormone levels during menstruation, pregnancy and menopause may put you at risk for various mental health conditions. Speak with a doctor about what you can do to keep hormones more stable or to treat conditions as they pertain to these hormones. Maximizing mental health may come down to certain practices that prioritize mental well-being.

WOMEN TODAY

EDUCATION

LEADING THE WAY

HAPPINESS ON THE HILL:

At ETMPA, Johnston wears many hats to keep the school running smoothly. Her daily duties include guiding teachers through instructional coaching and data analysis in Professional Learning Communities (PLCs), managing student behavior, and coordinating the campus Multi-Tiered System of Supports (MTSS). For Johnston, choosing ETMPA was a deliberate decision to impact children during their most foundational years and help shape the "Little Lobos" into independent, curious, lifelong learners. What makes ETMPA a standout institution is its scale and adaptability; it is one of the largest public

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Montessori schools in Texas, serving students from Head Start through Kindergarten. This year, under Johnston’s leadership, the campus introduced a unique "traditional team" alongside its studentcentered Montessori classrooms. This addition allows the school to offer structured, teacherled instruction using district curriculum, perfectly tailoring the environment to each child's diverse learning needs. Johnston finds her greatest joy in witnessing students' explosive growth in independence. Whether it is an incredibly young child choosing purposeful work, caring for materials, or proudly mastering

Associate Principal Laura Johnston

a task without adult help, these moments define what she calls "Growing Greatness." This deep sense of belonging and community extends from the classrooms to family events like Open House, earning the campus its beloved nickname: Happiness on the Hill. Looking ahead, Johnston has set ambitious goals for the academic year, aiming for 89% of students to reach grade-level expectations in reading and mathematics through targeted smallgroup instruction. By deeply aligning Montessori lessons with Texas state standards and implementing early interventions, Johnston and her team are proving that even the youngest learners can harbor incredibly big dreams.

NOVEMBER 2026

of Longview ISD’s Montessori preschool educators together on a single, collaborative campus. For Salas, the transition from classroom teacher to administrator was a natural progression. She wanted to pour nearly two decades of hands-on classroom wisdom into shaping the entire campus environment, ensuring that every student and teacher feels profoundly supported. In her daily duties, Salas serves as a vital anchor for ETMPA’s instruction, campus climate, and daily operations. She manages everything from attendance, campus budgeting, scheduling, and safety drills to overseeing student discipline and staff appraisals. Salas works hard to foster a techforward, innovative teaching culture, keeping families and

“At ETMPA, Montessori education is available to every family in our community, not just those who can pay for a private program,”

sis

iza Salas, journey to campus leadership has been shaped by an unwavering commitment to bilingual education, administrative excellence, and her deep-seated love for the youngest learners. Her impressive academic background began at the Universidad Autónoma de Nuevo León in Mexico, where she earned a Bachelor of Business Administration with a concentration in Accounting. Driven by a passion for teaching, she advanced her education at the Instituto de Estudios Universitarios and earned a Master of Educational Sciences. Today, Salas holds vital Texas certifications as an Instructional Leader Principal (Grades EC12) and a Bilingual GeneralistSpanish educator (Grades EC-4). After spending 18 rewarding years thriving in the classroom as a PK/K teacher, Salas stepped into a new chapter this academic year, officially becoming the PK/K Assistant Principal at the East Texas Montessori Prep Academy (ETMPA). When ETMPA first opened its doors, it brought all

Classroom veteran Liza Salas steps up as AP

Laura Johnston's mission-driven leadership ccording to Laura Johnston, education means nurturing the whole child from the ground up. Her journey began at Stephen F. Austin State University, where she earned her Bachelor’s Degree in Interdisciplinary Studies, followed by a Master’s Degree in Educational Leadership from The University of Texas at Tyler. After gaining valuable classroom perspective teaching fifth grade reading and social studies, as well as eighthgrade ELAR, Johnston transitioned into administration. Today, she brings her extensive experience to her role as Associate Principal at the East Texas Montessori Prep Academy (ETMPA).

EDUCATION

tant

i Pr i n c i p a l L

What truly captures Salas’s heart is ETMPA’s unique public mission. she notes. She recently saw this impact firsthand when a young student, completely engrossed in an addition problem using golden beads, carefully exchanged ten units for a ten bar, then looked up with a radiant smile after solving it independently. By teaching “Grace and Courtesy” directly, the school instills patience and kindness, uniting students, staff, and families into one cohesive community.

Salas is dedicated to ensuring that every Little Lobo steps into the future feeling joyful, curious, and fully prepared to succeed.

community partners intricately connected to the school’s mission.

WOMEN TODAY

STRATEGIC COVER FINANCE STORY

COVER STORY GUARDING THE TRUTH IN A DIGITAL AGE Sawyer is deeply concerned about how modern culture— especially social media— shapes perceptions of public education. She argues that the public’s view of schools is increasingly distorted by “funny TikTok reels” and viral content generated strictly for likes and digital validation. “These snippets completely

misrepresent the authentic work, dedication, and true intentions of educators,” Sawyer asserted. Furthermore, she warns that the internet has created an echo chamber where accountability falls away, serving as a place where individuals can always “find validation for making excuses.” Standing against that cultural tide is

central to her philosophy, even when it is unpopular. By sharing authentic narratives from inside the school walls, Sawyer hopes to push back against online stereotypes. She believes that showing educators’ true goals can reshape public perception, highlighting the deep dedication and love teachers pour into their classrooms daily.

On Campus Culture and Leadership Impact:

"Step into administration for the broader impact—there is an unmatched joy in watching adults pour into kids."

— Pine Tree Jr. High Principal Lisa Sawyer

A LASTING LEGACY OF COMPASSION What keeps Sawyer returning to the hallways of Pine Tree Junior High each morning is the students themselves. She finds her ultimate motivation

by peers through simple, profound acts of kindness, embodying the exact school culture she strives to protect. Reflecting on a challenging

on her campus, Sawyer’s vision extends far beyond test scores. Her goal is for every student, years later, to look back on their junior high experience and know

in watching them grow not just academically, but as compassionate human beings who stand up for one another. She recalled a recent proud moment involving a new student who was immediately welcomed

year, Sawyer expressed immense gratitude for her personal health, her daughters, her extended family, and her supportive work family. When asked about the ultimate mark she hopes to leave

it shaped them for the better. Ultimately, she wants her students to leave her campus “more successful, making better choices, and becoming better people,” with a positive influence that ripples into the wider world.

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NOVEMBER 2026

Pitfalls

that lead to

overspending IP STAFF REPORT | WWW.INFINITIEPLUSMAG.COM

any ways can help individuals tell whether they’re overspending. One way is to assess their level of consumer debt, which could be an eye-opening metric for millions. While millions manage credit effectively and use it to their financial advantage, others struggle to keep their heads above water after accumulating large amounts of consumer debt.

Failure to budget: A failure to budget can make it hard to know how much is coming in and how much is going out. Budgeting is a financial strategy embraced by consumers across generations; a recent NerdWallet poll found that 83 percent of millennials, 67 percent of Baby Boomers, and 74 percent of Gen Xers follow a monthly budget. Those who

NOVEMBER 2026

don’t embrace budgeting may save less and be more likely to take on debt when unexpected expenses arise.

Failure to save: Budgeting and saving go hand in hand. Budgeting helps people avoid daily overspending and finance costly expenditures like travel and big-ticket purchases by supporting saving. Not saving leaves individuals without a financial safety net, which can push them to use high-interest credit cards to pay for major expenses like home repairs and medical bills. When people don’t pay credit card balances in full each month, interest charges can quickly add up and even exceed the original expense.

Impulsive spending: According to Capital One Shopping Research, 36 percent of consumers indicate the majority of their purchases are unplanned. Impulse buying has long been an issue for many people, but it might pose an even bigger threat now. Smartphone shopping apps mean the next purchase is never more than a swipe and click away. Increases in consumer debt suggest many people struggle to avoid pitfalls that lead to overspending. Consumers must recognize the pitfalls that can threaten their financial security and make a concerted effort to get their finances back on track.

WOMEN TODAY

COVER STORY

COVER STORY Reflecting on that pivotal moment, Sawyer notes that this leader “saw more in her than she saw in herself.” Though initially hesitant, Sawyer stepped into leadership and discovered a new calling. She found she “absolutely loved” the role, drawn to its broader impact and the privilege of “watching adults pour into kids.”

On the Influence of Social Media:

“These snippets completely misrepresent the authentic work, dedication, and true intentions of educators. The internet has become a place where people can always find validation for making excuses.”

CARRYING THE WEIGHT TOGETHER

— Pine Tree Jr. High Principal Lisa Sawyer

Over the years, Sawyer’s understanding of educational leadership has fundamentally shifted. Early in her administrative career, she underestimated the massive amount of behindthe-scenes planning required to keep a school running. More importantly, she did not anticipate the job’s heavy emotional toll. “You take on the struggles of the teachers and the students,” Sawyer noted, describing the invisible weight that principals carry home each night. To survive the hard days and celebrate the victories, Sawyer relies heavily on a strong support network. She describes her current district leaders, including superintendent Steve Clugston and deputy superintendent Jonathan Eggerman, as “amazingly supportive” and always available for “real talk” and great advice.

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Equally vital are her campus colleagues, whom she affectionately calls her “work family.” She emphasizes that she and her coworkers draw immense support and understanding from one another, sharing the unique burdens and joys that come with the territory.

REDEFINING A “GOOD DAY”

That deep emotional network has redefined how she measures success. Early on, Sawyer defined a “good day” simply as one that ran smoothly without any major behavioral incidents. Today, her criteria are much more human-centric. “A good day is when children feel safe, love their classroom and teacher, and enjoy learning,” she explained.

For Sawyer, meeting that standard requires looking beyond traditional academic metrics to address every child’s comprehensive, foundational needs—whether that means tackling the constraints of poverty, such as a lack of clean clothes, or teaching crucial accountability skills. She places heavy emphasis on helping students distinguish real reasons from excuses, maintaining a firm, campuswide philosophy: “We teach kids, period.” This empathetic approach has also transformed how she handles student discipline and parental conflict. By prioritizing people’s underlying intentions over their immediate, defensive actions, she can look past anger to uncover a family’s genuine needs. Contd. on Page 6

NOVEMBER 2026

WOMEN TODAY

COVER STORY

The Heart of EDUCATION

On Redefining Success in Public Education:

“A good day is when children feel safe, love their classroom and teacher, and enjoy learning... We teach kids, period.”

Pouring into students: Lisa Sawyer’s inspiring journey to principalship

Story by J O Y C E L Y N E F A D O J U T I M I | W W W. I N F I N I T I E P L U S M A G .C O M

hen Pine Tree ISD Junior High Principal Lisa Sawyer looks around her office, two distinct mantras anchor her daily work. One is a visible reminder that reads, “Remember to always do the right thing, even when you have to stand alone.” The other is a personal framework for conflict resolution: “Keep the problem the problem; the person is not the problem.” Behind these words lies a deep, emotional human journey. Leading a school carries a profound emotional weight, but for Sawyer, it is also a source of unmatched joy.

A FOUNDATION BUILT ON LOVE

The people who loved and guided her from the start shaped Sawyer’s path into public education. She describes her parents as “amazing people” who set her on her career path. Her mother worked as a school counselor, giving Sawyer a deep, lifelong connection to the school system and showing her early on how to look at students through a lens of empathy and support. Her father, an engineer, always supported whatever she wanted to do. That foundation proved vital when Sawyer began her career in a setting many would find daunting. For three years, she

taught in an adaptive behavior unit, working closely with sixth- to eighth-graders facing severe emotional disturbances. She didn’t initially choose the role, but she quickly came to cherish it. During her tenure, she piloted a three-year program that systematically reintegrated these high-needs students into general education classrooms with robust support systems.

THE SPARK OF LEADERSHIP

— Pine Tree Jr. High Principal Lisa Sawyer

She was entirely content in the classroom, but a former principal saw a bigger spark in her. This key mentor pushed her toward administration, telling her firmly, “You need to be a principal.”

Contd. on Page 4

Pine Tree Jr. High Principal Lisa Sawyer

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NOVEMBER 2026

The

Heart of

Education

Lisa Sawyer’s Inspiring Journey

ETMPA

LAURA JOHNSTON

talks

LEADERSHIP

ETMPA

LIZA SALAS

Steps up

Lisa Sawyer LEARN • LEAD • LIFT OTHERS

HOW

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