ImageDescription:LisaWilliams,withblondehairandwearinganorangeknittedjumper, smilesatthecamerawhileholdingtheAkashicOracleDeckbyMarinaBeech,featuringa yellowandgolddesignwithakeyinthecenter.
EMPOWEREDBOUNDARIES
HONOURYOURWORTH,ELEVATEYOURSOUL
Hey,I'mLisaWilliams,Spiritual MentorandEnergyHealer
Iamsothrilledtosharea collectivecardandenergywith youinIfSheCanIWillMagazine.
ThedeckIamusingisThe AkashicOracleDeckbyMarina Beech.
AsItuneintothewisdomofThe AkashicOracleDeck,the messagetodayencouragesus toreflectdeeplyonthepowerof boundaries.
Settingandcommunicating boundariesthathonoryourselfworthandintegrityiscrucial.
Boundariesareanintegralpart ofafulfilledsoulfuljourneyand needtobecreatedtoreflect yourneeds,values,andbeliefs.
Askyourself:
DoIhaveclearboundariesinall areasofmylife?
Theseboundariesmightbe relatedtoyourphysicalbody, yourtime,yourfinances,oreven youremotional,mental,or spiritualwell-being
Communicatingandupholding boundariescanfeel uncomfortable,butit’sessential forrestoringasenseofself-love andbalance.
Asyoureflectonboundaries,try journalingwhatcomesupfor you
It’stimetoelevateyourselfworthandwell-beingby implementingboundariesthat serveyou
Repeatthisaffirmationthree timesaloudorinyourmind:
"Iimplementstrongboundaries thatserveme."
Thelightwithinmeseesand celebratesthelightwithinyou.
LisaWilliamsisaSpiritual Mentor,ReikiMaster,and founderoftheSpiritualSisters Collective,Iempowerwomen tonurturetheirmind,body, andsoul.
FINDLISAAT;
Empowered Boundaries: Honoring Your Self-Worth and Elevating Your Soul
MAGINEALIFE WHEREYOU RECLAIMYOUR TIME&ENERGYI
Forwomenwhoarestrivingtoachieve more,whetherit’sinpersonalgrowth, careersuccess,orsimplyfindinginner peace,boundariesareessential.
Andlet’sbehonest,intoday’sfastpaced world,it’seasytogetpulledinamillion directions.
Weoftengiveourtime,energy,and attentiontoeveryonebutourselves
TakeSarah,forexample(amadeup example,butonemanyofuscanrelate to).She’sabusinessownerandamother, jugglingclients,schoolruns,and everythinginbetween.
Foralongtime,shestruggledtosay"no" toextrarequests,thinkingshecould handleitall.
Eventually,burnouthit,andsherealised thatwithoutboundaries,shewasn’t showingupfullyforherself,herfamilyor herbusiness.
WhatAreBoundaries,Really?
Let’sbreakitdown:boundariesaresimply thelimitswesettoprotectourphysical, emotional,andmentalwellbeing.
Theyhelpdefinewhatfeelscomfortable andsafeforus,andtheyteachothers howtorespectourneeds.
ForwomenlikeSarahandsomanyofus, boundariesarenotjustaboutkeeping thingsout They’reaboutmakingspace forwhat’simportant.
Whetherit’scarvingouttimeforselfcare orensuringyourvoiceisheardin meetings,boundariescreateasenseof balanceandempowerment.
HowBoundariesCanChangeYourLife EnhanceYourFocus
Whenyousay"yes"toeverything,your energygetsscattered.Butwhenyouset clearboundaries,youcanfocusonwhat reallymatters.
Forexample,Sarah(ourfictionalfriend) startedsettingspecificworkhoursand politelydeclinedclientcallsoutsideof thosetimes.
Notonlydidthisfreeuphereveningsfor familytime,butitalsomadehermore productiveduringtheday
CreateHealthierRelationships
Boundariesalsohelpusbuildstronger, morerespectfulrelationships Thinkof yourfriendshipsorromanticpartnerships. Howmanytimeshaveyoufeltdrained becauseyoudidn’tcommunicateyour needs?
Bysettingboundaries,youensurethat yourinteractionsarebalancedand supportive.
Sarahfoundthatonceshesetboundaries withherclients,theyactuallyrespected hermoreforit Thesamegoesforfriends orfamilywhomayaskfortoomuchof yourtime.
ProtectYourEnergy
Saying"no"canfeeluncomfortableat first,butit’soneofthemostpowerful waystoprotectyourenergy.
Imaginebeingaskedtohelporganiseyet anothereventortakeonextraworkwhen yourplateisalreadyfull Withoutclear boundaries,it’seasytosay"yes"outof guiltorhabit.
Butwhenyoulearntohonouryourlimits, likeSarahdid,you’llhavemoretimefor thethingsthattrulyfulfilyou.
HonouringYourSelfWorth
Settingboundariessendsamessage,not justtoothers,buttoyourselfthatyour needsmatter.Andwhenyourespectyour ownboundaries,othersaremorelikelyto followsuit.
Withoutthem,it’seasytofeel overwhelmed,losesightofyourgoals, andforgettoprioritiseyourself.
Whatisoneboundaryyoucanputin placetodaytohonouryourneeds?
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