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DELICIOUS & NUTRITIOUS CREATIONS FOUND IN KENHORST

Marsha Bourassa-George and her husband, Dante C. George, started on a fitness journey six years ago. Today, they are the owners of Rise & Grind Nutrition at 606 Kenhorst Plaza in Shillington. When you’re craving a treat with less guilt, this is a must-visit spot for their protein donuts, or perhaps just a few protein balls. Popular with customers are the Reese’s Cup shake and the Captain America Lifted Tea. Says Marsha, “When you leave Rise & Grind, we want you to feel energized and happy. We pride ourselves on ‘the experience.’ We meet with customers to find out what specifically they would like to focus on and we suggest products that would best meet their needs. We invest in our customers and build relationships to help them with long-lasting results.” If you’re looking to add some nutrition to your diet, but to keep it delicious too, Marsha says Rise & Grind is a great place to start. To learn more, visit “Rise & Grind Nutrition” on Facebook. – NIKKI

M. MURRY