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InterContinental Maldives_Visiting Practitioners and Wellness Journey

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WELLNESS JOURNEY

VISITING PRACTITIONERS

2026 - 2027

Experience exclusive wellness journeys with our expert in-house specialists and visiting practitioners. Each session is thoughtfully crafted to restore balance, rejuvenate the body, and elevate overall well-being.

Advance reservation is required. For more information or for reservations, please contact your Island Curator.

All the prices are in US Dollars and subject to 10% Service Charge and 17% GST.

BREATHE, RELAX, RESTORE

PALLAVI SAWANT

HOLISTIC WELLNESS GUIDE & MOVEMENT HEALER

1 July to 31 August 2026

A holistic healer and Osho disciple, Pallavi Sawant integrates biodynamic bodywork, ancient Thai therapies, meditation, sound, yoga, and expressive movement. Founder of the Niranjana Yoga and Wellness Foundation, her work gently guides guests towards emotional release, energetic balance, and renewed vitality through embodied healing practices.

Internal Organ Massage (Chi Nei Tsang)

60 Minutes | USD 230++ per person

90 Minutes | USD 290++ per person

An abdominal therapy designed to release tension, improve circulation, and support the natural flow of vital energy. Please allow three hours after meals before treatment.

Biodynamic Craniosacral Therapy (BCST)

60 Minutes | USD 250++ per person

A holistic therapy developed to support the craniosacral system and encourage the body’s natural healing processes, while promoting mental clarity, and deep relaxation.

Toksen Massage Therapy

60 Minutes | USD 230++ per person

90 Minutes | USD 290++ per person

An ancient Thai healing method using rhythmic tapping with wooden tools to release tension, improve circulation, and ease pain, stiffness, headaches, and muscle knots.

Kundalini and Tantra Meditation

75 Minutes | USD 150++ per person

Tantra Yoga combines movement and breathwork to release emotional blockages, restore balance, and support personal transformation through restorative practices.

Dance Moments and Zumba

45 Minutes | USD 120++ per person

This practice releases tension from the body and mind while encouraging emotional balance. Blending cardio with dance, it also improves flexibility and coordination.

Kobido Holistic Facial

75 Minutes | USD 250++ per person

A traditional facial therapy using Shiatsu-inspired techniques to stimulate circulation, improve elasticity, ease tension, and leave the skin radiant and refreshed.

BRAD REED INTEGRATIVE SOMATIC PRACTITIONER

2 October to 30 November 2026

An integrative somatic practitioner specialising in nervous system regulation and mind–body healing. Through somatic therapy, breathwork, bodywork, and energy practices, Brad supports emotional clarity, resilience, and deep inner restoration.

BRAJ RAJ SINGH

1 December 2026 to 30 January 2027

Braj Raj Singh, a holistic wellness advocate, blends traditional health principles with modern science to transform clients. With 15 years of experience in luxury resorts across India and the Maldives, he’s renowned for his exceptional service and commitment to creating a culture of excellence, delivering unforgettable experiences to guests.

Posture Alignment

60/90 Minutes | USD 220 / 290 ++ per person

Designed for desk job professionals, this enhances musculoskeletal health by targeting deeper muscles,releasing tension, and promoting optimal blood flow.

Power of Touch

60/90 Minutes | USD 220 / 290 ++ per person

The practitioner leads you on a holistic journey to restore mental, physical, and spiritual well-being. The session begins with singing bowl vibrations, followed by energy healing, acupressure, aromatherapy, and chakra stones to bring balance and harmony.

Chakra Balancing

90 Minutes | USD 290++ per person

Realign your seven chakras for deep relaxation and emotional healing through hands-on treatment. Ideal for those seeking mental calmness, profound relaxation, tension release, or relief from overwhelm.

Cupping Remedy

60/90 Minutes | USD 220 / 290 ++ per person

Cupping Therapy, an ancient practice dating back to 1550 BC in Egypt, detoxifies the body, alleviates chronic pain, boosts immunity, and improves well-being. After cupping, enjoy a revitalizing massage to enhance relaxation and leave you feeling rejuvenated.

Anti-Cellulite Silicone Cupping Therapy

75 Minutes | USD 275++ per person

Revitalize your skin with Silicone Cupping Therapy, a non-invasive treatment that targets cellulite. Soft silicone cups create a gentle vacuum to boost circulation and lymphatic drainage, resulting in smoother, firmer skin and reduced cellulite appearance.

Cosmetic Cupping Facial

60 Minutes | USD 220++ per person

This gentle treatment uses small, specialized cups to lift and tone facial skin, stimulating circulation and boosting collagen for a radiant, youthful appearance with reduced fine lines and puffiness.

Divine Sound Bath

45 Minutes | USD 150++ per person

Rejuvenate with a soothing sound bath using Tibetan singing bowls and healing frequencies. Experience improved sleep, reduced anxiety, enhanced clarity, and overall balance—ideal for tranquility and rejuvenation.

Acro Yoga

45 Minutes | USD 120++ per person

Transform mind, body, and soul with postures for stretching, balance, and inner confidence. Sessions offered at beginner and advanced levels.

ZHAZIRA KURMANGALINA RESIDENT WELLNESS MENTOR

A certified Yoga and Fitness Instructor, Zhazira Kurmangalina brings over 10 years of experience and a passion for holistic well-being. Combining breathwork, meditation, and expertise in anatomy, she inspires balance, vitality, and inner peace amidst Maamunagau’s tranquil surroundings.

Aerial Yoga

60 minutes | USD 100 ++ per person

Float effortlessly in suspended hammocks as gentle inversions and flowing stretches enhance flexibility, strength, and balance. A graceful and restorative practice, thoughtfully designed for all levels.

Yoga

60 minutes | USD 85 ++ per person

Discover Hatha, Vinyasa, or Ashtanga sequences tailored to your needs. Strengthen the body, calm the mind, and restore inner harmony through personalised sessions in an inspiring island setting.

Meditation

60 minutes | USD 75 ++ per person

Unwind with guided mindfulness and breathwork practices. Release tension, cultivate focus, and embrace deep tranquility surrounded by the serene beauty of the Maldives.

Mat Pilates

60 minutes | USD 75 ++ per person

Enhance posture, stability, and balance with precise mat-based movements. Guided by breath and control, this practice strengthens the core while supporting long-term vitality and alignment.

METT

RESIDENT PERSONAL TRAINER

Mett is a certified Personal Trainer with qualifications from ISSA, YMCA, and ASCA (Levels 1, 2, & 3) from Sri Lanka. He has worked with top hospitality brands in the Maldives, Bahrain, and Dubai. With over 16 years of experience in the fitness industry, Mett has developed his expertise in various areas such as power boxing, boot camp circuit training, TRX training as well as first aid, lifeguarding and swimming. At our gym, he offers a diverse range of classes, including strengthening training, sports conditioning, bodybuilding, and toning.

Pilates Core Workout

45 minutes | USD 75++ per person

A focused session targeting core strength, stability, and alignment through controlled Pilates movements, enhancing posture and overall body awareness.

Boot Camp

45 minutes | USD 75++ per person

An energizing, high-intensity workout combining cardio and strength training to boost endurance, burn calories, and build full-body strength.

Personal Training

60 minutes | USD 100++ per person

A customized one-on-one session tailored to your fitness goals, offering expert guidance, motivation, and a results-driven workout plan.

Circuit Training

45 minutes | USD 75++ per person

A dynamic series of exercises performed in rotation, designed to improve strength, stamina, and cardiovascular fitness in a timeefficient format.

Tel: +960 658 0500 | WhatsApp (available 24/7): +960 730 9300

Email: reservations.icmaldives@ihg.com Maldives.InterContinental.com

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