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Global Wellness Day

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GLOBAL WELLNESS DAY Join us for a thoughtfully curated programme of wellness experiences and wellness-

“What lies behind us and what lies before us are tiny matters compared to what

inspired refreshments designed to inspire balance, connection and renewal

lies within us.” – Ralph Waldo Emerson

throughout your day.

13 JUNE 2026

13 JUNE 2026

SUNRISE YOGA AT THE RETREAT

MAT PILATES WITH METT AT THE YOGA PAVILION

Begin the morning with gentle movement and breathwork as the island awakens.

Strengthen the body and restore balance, with core-focused movement set against sweeping island views and a calming ocean backdrop.

07.00AM – 08.00AM | Complimentary

03.00PM – 04.00PM | Complimentary

WELLNESS RITUALS AT CAFE UMI A nourishing breakfast corner featuring wholesome dishes, fresh juices, and healthy beverages designed to support wellbeing throughout the day.

HEALTHY AFTERNOON TEA AT THE COLLECTIVE & THE RETREAT

07.00AM – 11.00AM | Complimentary

Savour a curated afternoon tea experience featuring wholesome flavours, lighter selections, and delicately crafted sweet and savoury bites.

AQUA AEROBICS & ZUMBA AT THE COLLECTIVE An uplifting, in-water session combining movement, rhythm, and energy to encourage fitness, coordination, and overall wellbeing. 11.00AM – 12.00PM | Complimentary

03.00PM – 05.00PM | Complimentary

SOUND HEALING AT AVI SPA Immerse yourself in a restorative experience designed to release tension and restore inner balance through soothing vibrations and meditative frequencies. 06.30PM – 07.15PM | Complimentary

WELLNESS MOCKTAILS AT POOL BAR Wellbeing-inspired mocktails crafted with fresh island ingredients, botanical infusions, and natural flavours. Available throughout the day | Chargeable

All prices are quoted in USD and are subject to 10% service charge and 17% GST.

All prices are quoted in USD and are subject to 10% service charge and 17% GST.


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Global Wellness Day by InterContinental Maldives - Issuu