Iceni Magazine Norfolk Issue 99

I C E N I N O R F O L K

ISSUE 99

Focus On: Out And About

Lovely & Local Proudly Norfolk

Are You Too..

Good-Looking To Be Clever?

A New Challenge For The Junior Icenis

The Importance Of...

Being Out And About Post-Pandemic

Welcome To Iceni Magazine, "Never lose an opportunity of seeing anything beautiful."

Ralph Waldo Emerson Welcome to Issue 99 (my favourite kind of ice-cream) of Iceni Magazine!

This month, we focus on Out and About. Eco-queen, Jill Roberson, shares great ways of looking out for the environment when out of the house (Pages 30 & 31).

On Pages 36 and 37, Nade Ward offers the benefits of getting out of the house to use the local coffee shop as an office for a while. Our Junior Icenis are facing a new challenge of tending to two starter allotment plots in our village (Pages 40 & 41).

Elsewhere in this final two-digit numbered issue, Gadget Man, Matt Porter, shares his review of Alexa-powered smart curtains (Pages 22 & 23). Children are struggling more and more to cope with their emotions, and the pandemic has been a catalyst for a mental health crisis in some people’s opinions. This month’s column by See What Mummy Says shares a children’s book, written by Emily Payne, which aims to support youngsters to write down and cope with their feelings. It sounds like a really helpful resource for all (Pages 14 & 15). Finally, why not take a peek at your horoscope on Page 44 or 45 to see what July might bring for you?

Until our mammoth 100th edition of Iceni Magazine, we wish you all a sunshine-filled month with plenty of opportunities to venture out and about in a safe way.

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CONTRIBUTORS Becca Hamling, Cheryl Cade, Jill Roberson, Keri Beevis, Matt Porter, Nade Ward, Patrick Arundell, Serena Fordham, Susan Leigh, Thomas Hamling, Tim Barnes-Clay, Vicki Lowes, Yellow Mysteries Entertainment.

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All rights reserved. No articles, adverts, content or design in this magazine may be used or reproduced either in whole or part, online or in print. The views and advice from contributors are not necessarily those of Iceni Magazine Limited. Every effort is made to ensure the contents are accurate, however Iceni Magazine Limited can not assume responsibility for errors, omissions or incorrect information. Iceni Magazine Limited accepts no liability for loss, damage or difficulties resulting from contracts between The Client and their customer. Inclusion within the magazine does not imply a recommendation.

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Contents 46

pages

Full of absolute dynamic

creative content!

38

“You Reap What You Sow”

32

The Importance Of...

NORFOLK NATIONAL GARDEN SCHEME

Being Out And About Post-Pandemic

July 2021

22

18 40

LOVELY & LOCAL Proudly Norfolk

GADGETMAN REVIEW Switchbot Curtain

06

The Benjamin Foundation Monthly Update

20

Motoring Review All-New DS 9 E-Tense

34

Why Not Make The Effort To Get Out And About?

08

Iceni News Roger Taylor Announces

22

The GadgetMan Review Switchbot Curtain

36

Coffee Shop vs The Coach: A Remote Worker’s Paradise?

11

Iceni Columnist Keri Beevis

24

Nova Silver July

38

Norfolk National Garden Scheme July 2021

12

Are You Too...

Good-Looking To Be Clever?

25

Best Of Norfolk Readers Images

40

New Challenge For The Junior Icenis

14

See What Mummy Says Inner Buddy

29

Focus On: Out And About

42

Iceni Asks...

If You Could Tick One Place...

16

Nibbles & Tipples July

30

Being Eco On The Move During The Various...

43

Just For Fun 'Death Goes Off Track'

18

Lovely & Local Proudly Norfolk

32

The Importance Of Being...

Out And About Post-Pandemic

44

Iceni Horoscopes What Do Your Stars Hold?

THE BENJAMIN FOUNDATION

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Issue 99 2021

The Benjamin Foundation For over 25 years, children, young people and families across Norfolk and Suffolk have been supported by The Benjamin Foundation to overcome big challenges in their lives.

Each night, we accommodate 100 vulnerable young people, equating to over 40,000 safe nights sleep a year for local young people. They can finally feel safe from youth homelessness. Each week, 150 young people access our emotional wellbeing support improving their mental health, increasing their self-esteem and to finally feel understood.

Each year, over 250 young people attend our youth work in the community to gain new life skills, expand their horizons and finally feel confident. Overall, 2,000 local children and young people every year finally feel hopeful of a better future because of the work of The Benjamin Foundation.

The Summer Of Hope

Recent research by Young Minds revealed that 67% of young people they surveyed in January 2021 believe that the pandemic will have a long-term negative effect on their mental health.

(Source: youngminds.org.uk)

We have launched our Summer of Hope fundraising appeal and are now calling for individuals, local businesses, and community groups to get involved to raise much-needed funds to enable more young people improve their mental health, build their self-esteem and overcome challenges around gaining employment and training so they can finally feel hopeful of a brighter future.

Jordan, aged 21, is one of the people who has benefitted from our support. Resident at one of our local accommodation centres, Jordan is no stranger to challenges with his mental health and credits the charity with helping him to gain strength, build his self-esteem and independence:

“Mental Health is like a pitch-black room where the light doesn’t work,” Jordan explains.

“You just have a torch but keeping it on all day, every day is tiring. Nobody can hold that torch for 24 hours a day - you get exhausted. You need somebody to help you fix the light.”

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THE BENJAMIN FOUNDATION

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Issue 99 2021

How You Can Be Involved With The Summer Of Hope Headline Sponsor Clapham & Collinge

Sit Up 67

Sponsored by Saffron Housing We’re challenging you to raise £67 by completing 67 sit ups each day in July and getting sponsored for your challenge.

Not only will you get fitter and strengthen your core, but the money you raise can help to improve the emotional wellbeing of local young people.

Are you ready for the challenge of a summertime? Sign up here! https://givepenny.com/ event/summer-of-hope--sit-up-67

Hats for Hope Can you invite people from your school, college, community group or workplace to wear their finest, grandest, funniest or favourite hat for a day in return for a donation to the Summer of Hope appeal?

You could even have a prize for the best headwear, or challenge people to get creative and make their own. With the end of the Summer term coming up, this could be a great end of term activity for the final days before the Summer holiday. Your collective donations could mean a brighter future for the young people we support. Get involved here: https://benjaminfoundation.co.uk/event/hats-for-hope/ Maybe you have another fundraising idea? We would love to hear from you. Drop Rachel or Jessica a line on: events@benjaminfoundation.co.uk To find out more about The Benjamin Foundation, or to make a donation please visit: benjaminfoundation.co.uk Thank you for your support!

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7

ICENI - NEWS

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Issue 99 2021 Photo Credit: Lola Leng Taylor

Queen legend ROGER TAYLOR announces UK solo tour playing NORWICH - UEA on Saturday 9th October 2021!

Queen legend Roger Taylor announces 2021 UK solo tour alongside brand new album.

percussive, vocal and song writing talents that have been integral to Queen’s live and recorded output since 1970.

“This is my modest tour; I just want it to be lots of fun, very good musically, and I want everybody to enjoy it. I’m really looking forward to it. Will I be playing Queen songs too? Absolutely!”

Marking his first live performances outside Queen in over two decades, Taylor will tour the UK across October playing 14 shows that will coincide with the release of his latest solo album Outsider on October 1st.

Rock icon Roger Taylor made the surprise announcement that he will play a UK solo tour this Autumn, introducing brand new material and revisiting some of his very own Queen classics.

With the pandemic putting Queen + Adam Lambert’s epic UK and European tour on pause until 2022, the acclaimed drummer has decided to hit the road for a set of intimate shows. The upcoming concerts will showcase his distinctive

As the songwriter of many of Queen’s biggest hits and much-loved tracks including A Kind of Magic, Radio Ga Ga, I’m In Love With My Car, Sheer Heart Attack and These Are the Days of Our Lives, while also being one of rock’s most distinctive vocalists, Taylor promises a solo tour with an enthusiastic foray into Queen and his own classic catalogues, while also including new songs written in lockdown that feature on the multi-instrumentalist’s new Outsider album.

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ICENI - NEWS

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“For some time now, we’ve all just been trying to get by,” says Taylor. “Now, it’s back to the basics, myself and some great musical pals getting back out there to play some rock. Obviously we’ll include some of the Queen classic catalogue, and some of my earlier solo work, but we’ll also be introducing them to some of the new stuff.

So we hope folks are going to come on down.”

Taylor’s 2021 tour will open at Newcastle O2 Academy, Saturday October 2, followed by dates across the UK that conclude at London’s O2 Shepherd’s Bush Empire on Friday October 22.

The rock legend will perform with a specially assembled band for the tour made up of Queen + Adam Lambert’s keyboardist Spike Edney and supporting drummer Tyler Warren, plus guitarist Jason Falloon and Goldfrapp live players keyboardist Angie Pollock and bassist Charlie Jones.

Outsider is Taylor’s first album of new material since 2013’s Fun On Earth. Over the last

Issue 99 2021

decade, the drummer has also released the occasional solo track reflecting on his worldview and observations in songs like Journey’s End, Gangsters Are Running This World. His most recent was Isolation, which was written and recorded in response to the first lockdown last year.

With much of Outsider recorded during lockdown, this new album finds Taylor in reflective mood. Across the record, he conveys a palpable sense of seclusion, concerns over the passing of time, and tellingly, dedicates it “to all the outsiders, those who feel left on the sidelines”.

On recording the Outsider album after isolation, Taylor says: “I’ve had a bit of a creative spurt and suddenly found myself with an album, which was lovely. It was a surprise!

“I just found myself in the studio and they came out one after the other. It was a pleasure really.”

A highly personal project, Outsider’s instrumentation is almost entirely performed

by Taylor, with his largely restrained vocals matching the album’s contemplative ambience.

But Taylor does cut loose along the way with a foray into some hard-riffing blues-rock as well as an adrenalin charged BIG surprise retread of a classic 1965 novelty song, which is exactly the fun on earth we need in these challenging times.

Roger Taylor’s brand new album ‘Outsider’ is released by Universal on October 1.

Tickets for the ROGER TAYLOR Norwich show are available from:

Photo Credit: Lola Leng Taylor

Saturday 9th October NORWICH, University East Anglia (UEA) Box Office No: 01603 508050 Website: https://www.ueaticketbookings. co.uk/ents/event/15741/

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9

ICENI - COLUMNISTS

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Issue 99 2021

I'm Not A Green-fingered Person

Above: Keri Beevis

Now I wouldn’t call myself the most green-fingered person on the planet.

‘So why is it on the kitchen windowsill?’ I repeated.

I only have a tiny patch of garden and my one attempt to spruce it up with plants resulted in an out of control honeysuckle, which threatened to smother the neighbourhood.

‘BUT WHY?’

I’m not too bad with houseplants though. I once kept an orchid alive for over a year (yay, go me), my success rate with mini roses is at about seventy percent, and the various bits of greenery around my home are more alive than dead.

My sister and brother are better at plant maintenance (sister even manages to keep bonsai trees alive), while sister-in-law is obsessed with gardening and grows all her own vegetables. She even has a website with handy tips, which you can find at www.gogogardening.co.uk The person completely dropping the ball in the family is my mother. Okay, her garden is quite pretty, but seriously, her bungalow is like a plant graveyard.

It’s the place when anything green goes to die. If plants could talk they would be shouting ‘help’ when she picks them up off the shelf.

The other day, I popped round to see her and while I was filling the kettle, I noticed there were several thirsty plants on her windowsill. Okay, I say thirsty, as I poured water into one pot, I heard it greedily gulping, while another was beyond saving. I mean about three years past saving.

‘I decided to move it through.’

Okay, so we established that she moves dead plants around the house, and I mean, this one really was dead. It was sticks.

I decided to wander through the bungalow and see if there was anything else needing rescuing. On the mantlepiece in the living room was something green.

I picked it up to check the soil. It was rock solid though.

Ah, a fake plant, I guessed, though it really was the ugliest thing I had seen. Just a couple of wilting leaves. To be on the safe side, I decided to check.

‘Oh no, that one’s real.’

‘But the soil is so rock solid it feels fake,’ I pointed out. ‘Why haven’t you watered it?’

‘Well I wasn’t sure if it wanted any.’

I would just like to point out that while my mother might be a plant murderer, she is far more responsible with pets. I had to call in and feed her spoilt cat, Lily, a few days ago, and had instructions to serve her two different dinners in separate dishes and an exact amount of Dreamies.

So, at least one thing is being looked after in her house.

‘Why do you have a dead plant on your windowsill?’

I asked.

‘Oh, it didn’t used to be there. I had it in the conservatory, but I forgot it was there and it died.’

My new psychological thriller, Every Little Breath, is now out and available in kindle, paperback and audiobook.

Follow me on Facebook or Twitter for more information.

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11

ARE YOU TOO..

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Issue 99 2021

Are You Too Good-Looking To Be Clever?

I’m guessing many of us either know someone personally or have seen someone in a magazine or on TV and speculated that they’ve only succeeded because of their looks. It might seem to be sour grapes, but those who are exceptionally good-looking, slim, young, blonde, flirtatious can be perceived as having a head start on mere mortals like the rest of us!

Sometimes bias is unconscious. Children who are especially attractive are pleasing to the eye, trigger a more positive response in the people they meet and so, can grow up basking in the unfettered adoration and good-humoured tolerance of any shortcomings or bad behaviour.

This treatment is bound to significantly improve their confidence levels and may even cause them to feel infallible or impervious to negativity, maybe without even realising it.

Friends who are less physically blessed will pick up on this favouritism and regard them as having an unfair advantage, an advantage that no one does anything to rectify. An ‘us and them’ mindset can start, with the development of a jealous and resentful opinion of their favoured chums.

In today’s world, good looks are increasingly celebrated. The images of young/pretty/blonde/

slim/glamorous lifestyles are constantly fed to us on social media, until eventually someone says ‘enough’ or ‘what about the rest’, and you then see an influx of larger/older/gray-haired people taking their place for a time. After all, those people are a massive potential market too.

But what about the down-side of being one of the ‘attractive ones’? Is there such a thing?

Certainly, as someone who’s not young, gorgeous or skinny, I know that my picture doesn’t get taken as often as my friends who tick those boxes, unless I initiate the photo call. For me, I see it as amusing rather than annoying and recognise that those ‘beauties’ have worked hard to look so good.

The downside for them is that good-looking people are often perceived as having an automatic advantage, who’ve perhaps only achieved their success due to their physical appearance, rather than by effort, sweat or level of skill.

Is it fair when attractive people are viewed as being too good-looking to be clever? ● There’s a perception that you don’t have to work as hard if you look good and, yes, you might sometimes get a pass because of your physical

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attributes, but real success requires knowledge, competency and valuable experience, plus lots of hard work. When we hire someone, we expect them to be skilled and capable of working on our behalf. Good looks may give them an edge, but they’ve still got to deliver the goods. ● Bias can work either way, for or against perceived beauty, as different cultures and social groups have varied criteria about what they regard as attractive. For those who’ve had an indulged upbringing, it can be important to move on from being constantly feted and adored for how they look. Living as a ‘beauty’ can mean that they expect to be treated in a certain way, and if that stops happening it can be tough to accept. ● An important life lesson is the development of ‘antibodies’ to protect us not only from germs and infection, but also from negativity. The antibodies that develop as a consequence of being bullied or from unpleasant experiences teach us about acquiring a tougher skin and a more resilient outlook. If we’ve been a ‘golden child’, we may have missed out on learning that important life lesson. Resilience helps us bounce back from rejection, unfairness and difficult knocks. ● Having others assume that you’ve been favoured due to being good-looking, treat you as if you’ve not achieved results through hard work, skills and talents, having them presume that you’ve got a pass because of how you look is both hurtful and disrespectful. Yes, your looks might have brought extra attention your

Issue 99 2021

way, just like the wealthy child who may have benefitted from extra tuition or a better school, but the final test is what you achieve through your own efforts and input. ● Indeed, everyone has some talents or attributes that set them ahead of others; some are naturally artistic, especially sporty, tall, good at cooking, quick to pick up languages or technology. We readily accept that we’re not all born alike and value the differences, whilst working on our own good and bad points.

Doing our best with what we have is the key to a happier, less stressful life. ● And, don’t forget, a massive downside to constantly looking good is that it often requires much time, money and effort to be committed into maintaining one’s appearance.

The discipline required to follow a healthy lifestyle, eat appropriately, maintain the various beauty treatments and keep looking up-to-date is not easy and requires continuous dedication.

Not everyone is prepared to consistently maintain that effort.

There are many ways that we can feel discriminated against. It may be because of gender, age, race, health, ethnicity, all of which we can do nothing about. There will always be people who are ready to find fault and offer excuses for their own lack of success whilst obliquely criticising others. Everyone has hurdles to overcome, so let’s choose to use those hurdles to motivate us and show the detractors that we’re coming through, whatever they may say!

Article By Susan Leigh Susan Leigh, counsellor, hypnotherapist, relationship counsellor, writer & media contributor, has published her third book, 101 Days of Inspiration #tipoftheday (ISBN 9781910275160) based on her social media series. A glossy, pocket-sized book, it's full of inspirational quotes & pictures, a treat to give or simply keep for yourself.

For more information visit: www.lifestyletherapy.net PAGE

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SEE WHAT MUMMY SAYS

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Issue 99 2021

Inner Buddy In this month’s column, we’re celebrating a fantastic local children’s author and supporter of our blog, Emily “Madge” Payne (pictured above).

Emily, alongside illustrator Swampy, has produced Inner Buddy, a children’s book, to help children manage their worries and express their emotions in a calm, fun manner. Inner Buddy is written in a diary-style format to encourage children to write down their feelings, and to talk more about what might be upsetting them, or what they are enjoying. Inner Buddy also offers a wide variety of activities that children can use when in an uncomfortable situation, giving them tools to tackle their worries, big or small, to help them feel more confident in themselves and get them to see how resilient they are in tough times.

Emily decided, after writing her children’s series The Poetry Princess, to turn her attention to a subject that she has always been very passionate about: mental health, more specifically, children’s mental health. After being diagnosed with an anxiety disorder at 17 and being told by Doctors ‘you just have to live with it’, Emily set out on a journey to find out more about anxiety, and what can be done to either control it or get past it altogether. With 11 years of research under her belt, Emily landed her dream job in film and TV, had put her childhood worries to bed and then lost it all after falling ill with M.E. Emily realised getting her general day-to-day worries under control was just scratching the surface. Within a year and a half of her M.E diagnosis, she was back on her feet and working part time for a trampoline park. She then rose

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SEE WHAT MUMMY SAYS Issue 99 2021

the ranks, changed companies and became Head Designer/Marketing Coordinator for one of the largest trampoline parks in the UK. She was back on top and after 6 years more research had all her worries now under control. This is when Emily finally penned her children’s book, Inner Buddy, to help as many children as she can who might be struggling with their worries and emotions.

Since releasing Inner Buddy, Emily has managed to give nearly 200 Inner Buddy books for free to schools, home schooling bodies, and youth groups to help children who may have been struggling during and after lockdown.

Inner Buddy has currently been nominated two children’s book awards, and is being proudly sponsored by Jump In Adventure and Trampoline Parks.

If you would like to know more about Inner Buddy, or to download your FREE Inner Buddy creator, you can head to www.innerbuddy.com where you can also order your own copy.

I think we’d all agree that we’ve struggled at some point over the past year, and it must be even harder for our children. This is an amazing project that draws from substantial research and Emily’s own personal experience making it an invaluable tool for generations to come.

Thank you for reading, Tom & Becca www.seewhatmummysays.com @whatmummysaysuk PAGE

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NIBBLES & TIPPLES

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Issue 99 2021

Nibbles &Tipples July Article By Cheryl Cade, Beer Educator Summer is here and it is great to see beer gardens full, alongside many pubs and restaurants open.

The 1st July sees Norwich & Norfolk CAMRA launch their Norwich Pub Festival, with 62 pubs on 7 ready-made routes and souvenirs to collect at the end. These pubs have been partnered with 40 breweries.

The festival is countywide with great places including, Hop In, North Walsham; Kings Head, Lingwood; The Crown Inn, Smallburgh and many more. Check out @NorwichPubFestival for more details and where to find a programme.

Following in the footsteps of the award-winning Hop In micro pub, we await the opening of the

Malt & Mardle on Magdalen Street, Norwich, much delayed due to Covid the new planned date is mid-July.

Talking of closed places, I would like to take you to the seaside.

Too many years ago, I would visit an Art Deco pub. Back then, we did not notice its importance architecturally, I mean why would you? But then, there were many others around: The Clipper Schooner, The Bure and The Elm Tavern to name just a few that have been either demolished or become different businesses.

The Iron Duke in Great Yarmouth is a hidden gem, bought years ago by Bourne Leisure to be its park pub, it was left to decay. When the opportunity came for it to be purchased, it was ‘Saved’ by Great Yarmouth Preservation Trust.

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NIBBLES & TIPPLES

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Starters

Issue 99 2021

Baklava

Issues include the cost of bringing it back to its Grade 2 state and also the Trust have not decided to reopen it as a pub. Current ideas are housing and a community centre.

Locally, there is a call for it to reopen as a pub, which has now reached national support from writers like Rodger Protz and Martin Cornell.

Yet what the Trust needs is someone to come forward and offer support to achieve this.

Nationally, there are pubs which are national treasures and are visited not just for a drink but to immerse yourself in history.

definitely bought in. Next, the dishes, all ‘dip style’, had similar textures and a hummus that hit you with cumin whilst also being too smooth.

The mains though (fish for me) tasted good as did the coffee and baklava. So, all in all it was ok, but what was my overall impression?

The décor and food made me feel like I was in a Turkish hotel. If I want Turkish home cooked food, I will head to Magdalen Street and the Mediterranean Bar, where it is not style over substance.

Now a little nibble.

I have never hidden the fact that I have a soft spot for Mediterranean food. I’ve been waiting ages to visit Gem and was very excited, expecting the high-quality food I had been told about.

Cheers, until next month.

Cheryl Visit: https://cherylcade.com

The welcome was great from the staff and it was very busy. The drinks menu was wet and we asked for a new one (it never arrived). We ordered a mixed Mezza for starters; this was a little disappointing. Firstly the bread was PAGE

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LOVELY & LOCAL

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Issue 99 2021

Lovely & Local Proudly Norfolk This month’s Lovely and Local is not looking at a maker or retailer.

In the past, the organisation was more event focused, particularly the Norwich festival, and who can forget, The Battle of the Bangers?

There are many people who promote the ethos to shop and support local businesses.

I spoke to Sarah Daniels from Proudly Norfolk, a business-to-business group (B2B) that’s been growing from strength to strength since it founding in 2004 as Norfolk Food & Drink.

Yet as Sarah says, recently they’ve taken a broader approach, offering business support, in the form of knowledge sharing networking both off and online, which has involved the expertise of patrons, sponsors and the membership.

The original founders were a group of business people with a passion for Food and Drink, supported by Anglia Farmers.

“I absolutely believe in our county; I was born here… returned to raise a family and start my own business.

The founding ethos is still part of their core vision today, ‘…we wish to celebrate, support and promote a community of Norfolk Food and Drink Businesses.’

“I believe in the ethos of giving back and paying forward… in the strength of the collective good! Plus… I have a great black book of likeminded individuals!

Proudly Norfolk is run by volunteers and I asked Sarah what inspires her to work so hard.

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LOVELY & LOCAL

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“It is good to belong to an awesome community, and there is a real pride in enabling amazing collaborations, and watching folks thrive!”

I also asked what Proudly Norfolk was looking forward to. They now have an App which gives people special offers which was launched this year. Their first festival is due October 10th at Richardson’s Holiday Resort, Hemsby: a mixture of member stands, entertainment and street food.

Their flagship Norwich festival has been booked for April 24th 2022, taking place in and around the Forum in Norwich.

Alongside collaborating with Norfolk Chambers of Commerce, Proudly Norfolk will be sponsoring the Food and Drink Hub at the showground on 14th October. Keep your eyes out for other events.

Sarah also shared that as with other businesses the biggest issue faced in the last year has been ‘the unknown and the fear of the unknown,’ yet she has been immensely proud of how everyone has come together, adapted, collaborated and in many cases became a vital local service - the 4th emergency service for essential supplies!

Proudly Norfolk has survived a very difficult year, finding sponsorship hard and losing some members, yet they have embraced technology, like all of us mastering Zoom and have been a hub for advice and care to a number of isolated and struggling businesses.

Issue 99 2021

One of the main things Proudly Norfolk hopes is that people will remain loyal to purchasing locally. While they are not anti supermarkets, “…shopping locally is immense. The money stays within the local economy, supports local jobs, better facilities and a brighter future for us all.”

I asked who Sarah would like to thank for their support over the last year. As it is a voluntary group supported by sponsorship and membership fees, she found it hard to answer, yet first on the list was fellow board members and patrons who give their time. Then there’s the sponsors: JB1 Hospitality, The Norfolk Hub, Woodfordes, Crown Supplies, Delia’s Canary Catering, Creative Sponge, Hatch Brenner, Lovewell Blake, No8 Thorpe Road, Norfolk Cottages, Norse Catering, Norwich Print Solutions, NFU Mutual, Smart Messenger, and The Red Cat Partnership Ltd without whom they could not survive. Finally and very importantly, their members for growing, producing, and selling the most amazing food and drink!

If you would like to support Proudly Norfolk attend one of their events, or a business that wants to join a community of likeminded businesses and become part of the Proudly Norfolk festival producers, you can find more information on the benefits of joining on www.proudlynorfolk.co.uk ‘Norfolk produced food and drink is exceptional and collectively we can shout loud and proud.’

Article by Cheryl Cade Visit: https://cherylcade.com PAGE

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MOTORING REVIEW

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Issue 99 2021

All-New DS 9 E-Tense Review

Follow motoring journalist, Tim Barnes-Clay on Instagram: @tbarnesclay and Twitter: @carwriteups.

At first glance, the all-new DS 9 shows off cool rather than conservative characteristics.

a 1.6-litre PureTech petrol powerplant, and an eight-speed automatic transmission. All this gives the DS 9 E-tense a total power output of 225PS and 360Nm, of torque.

On the road, body roll is minimal, even though the steering is slightly spongy. That doesn’t rain on the parade much, though. The French saloon has a sublime ride - as you’d expect for DS’s new flagship product.

What’s more, the DS 9 has a fully electric range of 33 miles from a single charge, with the electric motor capable of driving the saloon in zero-emissions mode up to 83mph.

This large stylish car isn’t all about the 0-62mph sprint; the saloon is far more in its element being a cruiser. But it can still push you back into your seat stunningly, with the plug-in hybrid E-Tense version of the DS 9 managing zero to 62mph in 8.3 seconds. This is down to the car’s 1.6-litre petrol engine and twin electric motor (plus battery) combination.

Want a deeper dive into this part of the vehicle?

Ok, here goes. The plug-in features an 11.9kWh battery connected to a 110PS electric motor,

The car’s silky eight-speed auto ‘box makes for effortless driving, and if you want to motor about in silence on pure electricity, then reserve it for urban commuting. It’ll save you lots of fuel - as long as you plug in and charge the DS 9 regularly.

The DS9 E-Tense 225 Performance Line+, driven for this review, is likely to be a model to satisfy many people. This car gets 19-inch alloy wheels, flush-fitting door handles, dark tinted rear windows, and a chrome sabre on the bonnet with ‘Clous de Paris’ embossing.

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MOTORING REVIEW Issue 99 2021

Inside, you get a 12-inch HD touchscreen with Apple CarPlay, Android Auto and MirrorLink, DS Connect Nav, wireless charging for your smartphone, Bluetooth, voice recognition and a DAB radio.

The infotainment system is responsive and intuitive, but more remarkable is DS’ infrared camera technology that projects a picture onto the driver’s display. It picks out animals, cyclists and pedestrians ahead of you. As we found out driving around Oxfordshire’s unlit rural roads, it works very well indeed.

Room in the DS 9’s cabin is suitable for five adults, and it’s an incredibly comfortable vehicle front and back.

Furthermore, the boot is well-proportioned with room for at least two large flight cases - and a set of golf clubs.

The DS 9’s weak point is its price. At over £46,000, other more established premium brands may seem more tempting.

The Audi A6 is an example of the stiff competition the elegant French saloon is up against.

Still, being different is appealing, so it’ll be intriguing to see what the future holds for the DS 9 E-Tense. Watch this space!

Fast Facts - DS 9 E-Tense 225 Performance Line+ as tested: • Max speed: 149 mph • 0-62 mph: 8.3 secs • Combined mpg: 256.8-176.6mpg (WLTP) • Engine layout: 1598cc four-cylinder turbo petrol + electric • Max. power (PS): 225 • CO2: 33-35 g/km • Price: £46,100 PAGE

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THE GADGETMAN

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Issue 99 2021

Switchbot Curtain

How I Made My Curtains ‘Smart’ In Just A Few Minutes So, I’m now the proud owner of a moves your curtains open or closed upon your pair of ‘Smart Curtains’… Yes, you command or wishes. It can also integrate with an additional SwitchBot hub that connects it read that right!

After a simple installation, our living room curtains can now be controlled by the flick of a screen gesture, a Google Home or Alexa command, temperature, a timed opening and closing or it can even be triggered (and charged) by light!

All of this came courtesy of the SwitchBot Curtain, a nifty set of kit that allows me to do all of the above and more!

SmitchBot Curtain is a motorised device that sits on your curtain rail or pole and simply

to other SwitchBot gadgets and talks to your favourite cloud assistants via the internet.

This allows you to control your curtains remotely. More importantly, this allows this to happen via a schedule, so you can be away on holiday and your curtains can open and close deterring unwanted visitors and stopping your houseplants from scorching in the hot sun.

All of this is achieved by (in my case) a pair of SwitchBot curtain, one for each side on the window, a pair of plug-in solar chargers which keep the batteries topped up (although you can do this with the included USB Type-C cables).

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THE GADGETMAN

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Issue 99 2021

Set up was a breeze: I installed the SwitchBot app on my Android phone (iPhone app also available) and it took me through every single step without missing a beat! Within a couple of minutes, I was up and running.

There were some simple steps to teach the devices when to stop and when opening and closing the curtains, but we were good to go after that!

Our curtain pole is extendable, so by design has two different sized poles connected, SwitchBot provides a nifty little adapter that allows the SwitchBot Curtain to easily move over this uneven without issue.

As well as using the app to close and open the curtains, you can also tug them gently in either direction, which will trigger them to do the rest - very useful if you forget that you don’t have to open and close them manually!

Our curtains run on a pole, however, SwitchBot is also available for I Rail and U Rail fittings in either white or black, basically suiting most tastes. The device also sits neatly behind our curtains, so you don’t actually see them at all.

Out of sight, out of mind!

So now, the Gadget-Household are smartcurtain enabled, giving one more thing for Alexa to do and hopefully improving our lives just a little bit more.

SwitchBot is available on Amazon using the following QR Code.

See you next month, stay safe!

Matt www.thegadgetman.org.uk

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NOVA SILVER

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Issue 99 2021

Nova Silver

Jewellery trends for Summer It’s been a while since we’ve done a round-up of fashion trends in jewellery and it’s interesting to see the subtle changes and some not so subtle!

We’ve seen a huge rise in the popularity of long, statement earrings. Perhaps this can be attributed to the use of masks, where a dramatic earring can lift a look and add a touch of style. A lengthy earring with a jewel to the bottom can be a simple but effective way to achieve this look.

At the opposite end of the spectrum, fashion also leans towards classic jewellery. Hoops of all shapes and sizes, lockets, simple stud earrings are all top sellers on-line and in-store. Heirloom pieces that stand the test of time reflect a mood that is looking for quality and longevity.

We’ve seen an increase in texture and colour on jewellery catwalks over recent years and this is now reflected in the high street.

Bright jewel tones are bang on trend and what better way to experiment than with the jewels themselves? Think luscious and deep purples of amethyst, bright and cheerful tones in turquoise, and rich, deep royal blue of lapis.

Texture in silver is such an exciting trend, and can be a matt finish, a hammered finish, diamond cut, and so on in any combination! As the trend for layering continues, with rings, bracelets or necklaces, a contrast in texture can be a lovely way to add interest to a simpler look. We love the contrast between a matt or hammered finish and a high polished, shiny silver.

It goes without saying, however, here at Nova Silver, we love to keep an eye on trends, but the best jewellery for you is the jewellery you love and enjoy wearing!

Contact Details:

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BEST OF NORFOLK Issue 99 2021

Best Of Norfolk - Through The Lens Of Our Readers Thanks to the wonderful photographs shared by our followers on Facebook, have a look at these marvellous June images of our stunning region.

Gavin Jaynes - Sunset At Hunstanton

Chris Elliott - Whitlingham PAGE

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BEST OF NORFOLK Issue 99 2021

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Sheila Denny - Blakeney

Rachel Farrow - Tibenham Norfolk PAGE

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BEST OF NORFOLK

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Issue 99 2021 Vicki Lowes - Garboldisham Methodist Church

Laura Baxter - Blickling Hall

Gavin Jaynes - From My Back Window In Norwich At 4am

To be in with a chance of having your own photographs featured in the future, look out for our regular Facebook posts where you can add your images. Alternatively, send an email with your image and caption to: submissions@icenimagazine.co.uk PAGE

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Focus On: Out And About

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BEING ECO ON THE MOVE

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Issue 99 2021

Being Eco On The Move During the various lockdowns, it seemed we rediscovered the magic of the outdoors.

Being restricted to a limited amount of exercise time, it became so much more important for our wellbeing, and as luck would have it, the weather was amazing. We seemed to revaluate our lives and take stock of nature and how we’d been abusing it.

As the Covid-19 restrictions lifted, we began to explore further (having rather exhausted our local options) and many coastal and ‘picturesque’ communities received huge

numbers of visitors. Unfortunately, it seemed as the hordes descended, they seemed to forget all of that - cars parked all over the place, people picnicking and walking and leaving their rubbish (and far worse) wherever they wanted.

Beaches and beauty spots across the country were simply trashed with the general public leaving their waste for ‘someone else’ to clear up - they were finally able to get out and meet up with friends and family and they were going to enjoy themselves.

What happened to their re-connection with their environment? What happened to all the supportive care and consideration, and more importantly, rediscovering what was truly important in our lives? It seemed our selfish selves didn’t take long to make an appearance.

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BEING ECO ON THE MOVE

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Issue 99 2021

I don’t have the answers other than suggesting that when I was growing up in the ’70s, we all knew about the Countryside Code - there were regular public service ads on the TV. We learnt about it in Scouts and Guides - leave the place as you found it - no outdoor activity was complete without a final litter pick. But whoever hears about it now?

Countryside Code Respect Everyone/Protect the Environment/ Enjoy the Outdoors/Respect everyone • be considerate to those living in, working in and enjoying the countryside • leave gates and property as you find them • do not block access to gateways or driveways when parking • be nice, say hello, share the space

Other Ways of Being Eco When Out Take your re-usable cup of water bottle with you. Hopefully the coffee/tea shops will be prepared to top these up soon, but otherwise a flask of cold drink or hot drink should work.

Sandwich Wraps - these are great for sandwiches, rolls, cake - far better than cling film

• follow local signs and keep to marked paths unless wider access is available

Don’t bother buying disposable cutlery, just take what you need from home

Protect the environment

Reuse plastic tubs/jars for food & snacks

• take your litter home - leave no trace of your visit

Rather than paper napkins or kitchen towel, take some flannels or cloths made from old tee shirts or tea towels.

• do not light fires and only have BBQs where signs say you can • always keep dogs under control and in sight • dog poo - bag it and bin it - any public waste bin will do • care for nature - do not cause damage or disturbance Enjoy the outdoors • check your route and local conditions

Do a 5 min litter pick wherever you go and if there isn’t a waste bin available take it home to put in your rubbish.

Don’t leave rubbish by the side of a waste bin - foxes and cats will often go through it and spread it around, leaving a mess.

Hopefully, we’ve some more good weather to come this Summer, so head out and connect with the fabulous countryside we have all around us and be mindful of others and the wildlife that live there.

• plan your adventure - know what to expect and what you can do • enjoy your visit, have fun, make a memory

Article By Jill Roberson @EcoQueenLiving on FB and Instagram

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THE IMPORTANCE OF...

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Issue 99 2021

The Importance Of Being Out And About Post-Pandemic Getting out and about is very important for your sanity, and that's especially true after the past year or so we have had!

Out and about refers to physically experiencing something beyond your normal environment, for the pleasure of it. Whilst the vast majority of us like the comfort and security of being at home, for your physical and mental well-being, going out and about is crucial and should not be underestimated.

Whether you are lucky enough to live close to the coast or in the countryside, perhaps you’re in the city, whatever your location, there’s

always somewhere to visit. I’m lucky enough to live very close to the Norfolk Broads and the beautiful Norfolk coastline, both just a short drive away, so I’m spoilt for choice - walking, cycling, boating or just lazing around taking in the scenery, wonderful choices to have.

If you own a dog, you have the perfect excuse for getting out and about – I do, albeit he’s quite old now, meaning that short walks are sufficient for him (and me!) nowadays. But even now, taking him out for a walk with my family is so good for all of us, particularly the children if there’s plenty of space for them to run around and explore.

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THE IMPORTANCE OF...

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Issue 99 2021

And, what about going for a picnic? I don’t mean buying chips or some other fast-food takeaway - instead, prepare something yourself and get the kids involved. Find a pleasant spot for your lunch, perhaps somewhere off the beaten track so that it’s quiet, and simply enjoy.

Not to bore you with my local area, but I will; I particularly like Baconsthorpe Castle which is an English Heritage property near to Holt in Norfolk. Why do I like it so much? Well, there’s not a lot there! There’s the castle remains (it was actually a fortified manor house) and a moat, that’s about it meaning that it’s fairly quiet, even on a warm summer’s day. There is a car park at the castle, but I prefer to park up further away and walk, to make it more of an adventure. Find a spot on the grass at the edge of the moat and just relax (but keeping the kids safe when close to water, of course).

If you’re not sure what’s available where you live, there’s so much information online to help. For example, many local authorities have details and support on their websites to enable you to get out and about make the most of life.

This often includes information on travel and transport, social and leisure activities, and even details of volunteering opportunities. If you fancy walking but are unsure of your local footpaths, you’ll most likely find maps online or routes suggested by other like-minded people.

In the past, I’ve used a free Ordnance Survey online map which shows paths and tracks which are accessible for walkers.

So, now that restrictions have eased, get out there and explore (whilst being sure to respect your surroundings) to boost your well-being and have a great time whatever you choose!

What do you like to do out and about where you live? Let me know.

Article by Serena Fordham, Founder and MD of HER Business Revolution, Glow Virtual Assistants and Mums Empowerment Movement CIC. www.herbusinessrevolution.biz www.glowva.co.uk www.mumsempowermentmovement.co.uk

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WHY NOT MAKE...

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Issue 99 2021

Why Not Make The Effort To Get Out And About?

I bet I’m not the only one who’s thinking twice about getting out and about after the last eighteen months or so!

Whilst the thought of life returning to some semblance of normality is exciting, the reality of actually doing it is a little tougher to process. I’m guessing that there have been times when you too have heaved a sigh of relief that an evening’s plans have been cancelled!

Many of us will have spent significant time, money and effort making our homes more comfortable. And once the curtains are drawn, dinner’s cooking and you’re perhaps snuggled up with your pets or family, the thought of showering and getting ready to venture out again, no matter what the weather’s like, is not especially inspiring.

We may have financial considerations that deter us from making the effort to get out and about.

Our job situation may be precarious, we may be planning our next holiday, looking forward to compensating ourselves for what we’ve missed out on and so are being careful about what we spend.

But going out often only requires that we make the effort to turn up. Being sociable doesn’t have to necessitate much expenditure and can be a great way to set in place relationships which will be there throughout the long months ahead.

Why not make the effort to get out and about? ● Visit friends. Even if you’re simply calling round for a coffee, it’s good to make the effort to keep in touch with friends and family once again. There are lots of ways to enjoy each other’s company, perhaps by going for a walk, enjoying the garden or, more sedately, sharing photos, anecdotes and exploring their music collection. A little imagination can go a long way. ● Invite friends to yours. Encourage friends to get out and about, and besides, it’s always good to have a reason to tidy the house! Suggest supper. Cheese and biscuits, a simple pasta dish or casserole is often a welcome meal. Guests will often offer to bring something. Let them contribute and you can reciprocate when you go to theirs.

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WHY NOT MAKE...

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● What about a walking, running or cycling club? Many areas have groups already in place, but if you don’t want to join an established group why not encourage your circle to join you in exploring the local area, each person suggesting somewhere they’d like to visit. ● Going for a walk or run either with friends or alone can be a positive investment in your fitness and, after so long indoors, is a great way to boost your daylight exposure.

Exercising with friends or family can be a lovely way of reconnecting through conversation, competition and shared activity. Enjoy a regular walk in nature, game of football or beach run and have some precious ‘me time’ or ‘us time’. Break free from your home, TV and the distractions of chores, homework and technology. ● Be proactive. Start a book club, where each person takes their turn to suggest a book for the group to discuss. Have a games evening.

Cards, board games and quiz evenings are often such good fun that they’re continued well into the year. Or a pamper evening where ‘the girls’ make the effort and turn up with their beauty products, perhaps bringing a bottle, enjoying a party vibe. ● Consider a training course. It’s good to stretch ourselves and get out of our comfort zone. Use the opportunity to improve yourself, and commit to doing something you’ve been thinking about for a while. Exams don’t have

Issue 99 2021

to be a factor, just make the effort and turn up regularly and learn a new skill. It could well be a stimulating use of your time.

And, most times, when we do make the effort to get out and about the result is fun; we’re glad we pushed ourselves to go. In fact, those reluctant, unplanned outings are often the best of times.

We’ve no gleeful anticipation, no real expectations and we’ve perhaps made only a minimal effort to get ready and dressedup. Those are often the most satisfying and rewarding times of all.

But, even when we have made an effort to get out and about and it’s not such a brilliant time, all is not lost. At the moment, many places are struggling with the new rules, are perhaps understaffed or their remaining staff are fed up and feeling stressed. It may take a while for things to settle down. We can still enjoy each other’s company, the fact that we’re out and about, whilst investing time in our friendships.

Rather than feeling disappointed or that we’ve wasted our time let’s simply relax and go with the flow.

Consider the next few weeks and months as an opportunity to adopt a more laid-back approach, chatting and laughing with family and friends, getting out and about, doing lots of different things. Be a little more tolerant, patient and allow things to move at their own pace. That in itself can bring its own satisfaction and reward.

Article By Susan Leigh Susan Leigh, counsellor, hypnotherapist, relationship counsellor, writer & media contributor, has published her third book, 101 Days of Inspiration #tipoftheday (ISBN 9781910275160) based on her social media series. A glossy, pocket-sized book, it's full of inspirational quotes & pictures, a treat to give or simply keep for yourself.

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COFFEE SHOPS

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Issue 99 2021

Coffee Shop vs The Coach: A Remote Worker’s Paradise?

It is less distracting Coffee shops are a great place to chill out with friends and relax on Sitting at home reminds you of many the weekends, but they are also different things… the bathroom that becoming increasingly popular needs cleaning, the food shop that for remote workers. needs doing and the Netflix series that you have Many people are finding themselves “working from home”, which potentially means that you can work from anywhere, if you have WI-FI! I thought, with this month’s theme being out and about, that it would be a great time to promote the coffee shop environment becoming your new office, listing some of the fantastic benefits that it brings us, instead of being home alone - feeling isolated and lonely.

almost finished!

All these add up to being massive distractions.

Once you are in an environment that allows you to escape from all these diversions, your productivity is only going one way: UP. You are also free from any interruptions that can come from family and friends, asking you questions or for quick favours, which are so hard to say no to!

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COFFEE SHOPS

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Issue 99 2021

Your creativity will increase Routine can be the enemy of creativity, which means that looking around at the same four walls, sitting in the same seat and hearing the same silent tone on a day-to-day basis will slowly drain your motivation to innovate.

Coffee shops are a sweet spot for noise and crowds, with scientists telling us that background noise can really benefit our creative thinking, a happy and cheerful environment will always be more uplifting than a quiet one.

A change is just as good as a rest Before booking a week off work because you are feeling burnt out, maybe an office relocation is worth a try. Not just once, or twice, but as many times as you like.

You can mix up the coffee shops that you visit and make each day feel like a new excursion, disguising work with a little bit of fun! A coffee bingo could be on the cards between your department?

You are helping local businesses whilst working on your own The final, and potentially most important, point in this article is the fact that using these coffee shops is benefiting not just yourself, but the owners and staff members behind them, who will have all had some very uncertain and uncomfortable times during the last 12 months. Together, we can help lift businesses back up to where they once were, ensuring that the pandemic doesn’t leave a lasting effect on the brave entrepreneurs who continuously push to make their dreams a reality.

I hope that this article has motivated you to pack up your laptop and head down to a coffee shop, because interaction and being social is incredibly important for us as human beings. It may just be the breath of fresh air that you need to stay motivated, feel part of a community and help one another.

Article By Nade Ward, Co-founder of Socker Share www.sockershare.co.uk

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GARDEN SCHEME JULY

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Issue 99 2021

Norfolk National Garden Scheme July 2021 July is a month for brightly coloured borders and heavily scented roses, striped green lawns and beautiful containers.

We have 15 gardeners planning to get their gardens ready and waiting for your visit during July!

They cover many parts of Norfolk, and there are three gardens in Norwich opening their gates this month.

Pre-booked tickets can be purchased through online booking for all gardens listed, and is currently open, and at most gardens, it will be possible to turn up and pay at the gate. Refreshments will be available at the majority of gardens, and entry for children is free.

Gardens opening in July include: Sun 4 July 10.30 - 17.00 Sun 4 July 10.00 - 17.00 Sun 4 July 10.00 - 17.00 Sun 4 July 12.00 - 16.00 Sun 11 July 11.00 - 16.00 Sun 18 July 11.00 - 17.00 Sun 25 July 11.00 - 17.00 Sun 18 July 13.00 - 17.00 Sun 18 July 10.30 - 17.30 Wed 21 July 11.00 - 17.00 Sun 25 July 10.00 - 16.00 Sun 25 July 11.00 - 17.00 Sun 25 July 11.00 - 17.00 Sun 25 July 11.00 - 17.00 Sat 31st July 11.00 – 17.00 Sat 31st July 11.00 – 17.00

Black Horse Cottage, The Green, Hickling, NR12 0YA Manor Farm House, Manor Drive, Swannington, NR9 5NR Swanningham Manor, Norfolk, NR9 5NR Tyger Barn, Wood Lane, Aldeby, Beccles, NR34 0DA Bishop’s House, Bishopgate, Norwich, NR3 1SB 26 Ipswich Road, Norwich, Norfolk, NR2 2LZ 26 Ipswich Road, Norwich, Norfolk, NR2 2LZ Dunbeagan, Dereham Road, Westfield, NR19 1QF West Barsham Hall, Fakenham, Norfolk, NR21 9NP Lexham Hall, nr Litcham, Norfolk, PE32 2QJ 3 Meadow Close, Mundesley, Norfolk, NR11 8LW 30 Hargham Road, Attleborough, NR17 2ES Dale Farm, Sandy Lane, Dereham, NR19 2EA North Lodge, 51 Bowthorpe Road, Norwich, NR2 3TN Minns Farm Barns, Castle Acre, PE32 2AA Tudor Lodgings, Castle Acre, PE32 2AN

Before planning a garden trip, all visitors should check our website for garden visiting details, such as accessibility, whether dogs are permitted and if refreshments and plants sales will be available.

You can also support our fundraising by hosting a Great British Garden Party between 4th and 12th September. Sign up, invite your guests, and enjoy celebrating your garden to raise funds for vital nursing and health charities. When launching the Great British Garden Party, National Garden Scheme President, Mary Berry, said: “We’re inviting everyone; it doesn’t matter whether your garden is large or small, tidy or untidy - it’s a place for enjoyment. This celebratory event gives us all an opportunity to share our gardens whilst raising funds for vital nursing and health charities.

Your garden party could be afternoon tea and cakes, prosecco by candlelight, a coffee morning and book swap or even a plant and produce sale by the front gates - the choice is yours and everyone can get involved.” To learn more about hosting an event, click here.

For more information visit: www.ngs.org.uk PAGE

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GARDEN SCHEME JULY Issue 99 2021

Bishop’s House

Dunbeagan PAGE

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ALLOTMENTEERING

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Issue 99 2021

A New Challenge For The Junior Icenis: Allotmenteering (June) You may remember reading about allotments on the Iceni Magazine website last year when we discussed the benefits that many reaped during the pandemic when tending to theirs.

A few weeks ago, our eldest child proclaimed out of the blue that he was keen to have his own allotment after chatting to our neighbours when they had just returned from theirs.

Fast forward a couple of weeks, and our neighbour managed to speak to the person responsible for the allotments - they had two starter plots available for him. Imagine the look on a child’s face when they first visit Santa, and that ought to give you an idea of just how excited he was to have been given this opportunity.

On arrival, we noticed that there were two gooseberry bushes on one plot and some rhubarb on the other. How exciting - the perfect

ingredients for crumble! Unfortunately, both areas had been left for a while and needed quite a bit of TLC. With a strimmer, some tools and a few hours of hard work between the three of us, we managed to get it sorted out pretty quickly and had fun doing so.

While the thought of having homegrown produce is motivation enough, there are so many other reasons why allotments are beneficial, whoever you are.

Here are just a few of those: • Mental wellbeing - being out and about in the fresh air can give people a considerable lift. In fact, one study shows that spending time tending to plants can calm the body significantly.

• Communication and interaction simply being around such a diverse group

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ALLOTMENTEERING

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Before

Issue 99 2021

After

of people, of all ages, means that there is the opportunity to communicate with so many others. Being stuck indoors or within your property’s parameters for so long has meant that, for quite a lot of people, those opportunities to simply talk had dwindled.

With the end in sight, getting out and spending time at the allotment allows socialising, even if just through the sharing of compost and passing over of tips to sow seeds.

• Health and fitness - believe it or not, gardening is actually a great form of exercise.

It’s easy for kids to spend their hours in front of a screen, transfixed to computer games.

Getting outside and spending time working on the allotment can transform the easily sedentary life of a child into a more active one.

Furthermore, being out in the sun will boost Vitamin D levels. Be sure to remember sun cream, though.

• Sense of achievement - seeing progress in something you have achieved with your own bare hands can be gratifying for anyone, but especially children.

Sowing Prep

• Encourages varied food intake - most parents will recognise the worry about the fruit and vegetable intake of their children and the impact this might have on their children’s health and wellbeing. Growing their own produce can increase interest in fruits and vegetables, encouraging them to try things and even cook their own meals, perhaps.

So, month 1 of being allotmenteers is done and dusted. We asked the Junior Icenis for their verdict, and our eldest said, “It’s been super fun. I loved digging and planting the carrot seeds. I’ve learnt so much and enjoy spending time with Dad. I can’t wait until the carrots and courgettes are ready to use in my favourite meal: cottage pie!”

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ICENI ASKS

www.icenimagazine.co.uk

Issue 99 2021

If you could tick one place off your bucket list, where would it be and why?

“I’d really love to visit Iceland. I have been obsessing over the place since I was about 14, so I think it’s about time I went, don’t you? It just seems so captivating.” Vicki

“For me, it has to be Disney World. As a child, some of my peers seemed to go yearly while we went to Scarborough, Blackpool or Cromer. I am still envious” Liz

“I’m a huge football fan and I’ve heard amazing stuff about Camp Nou in Spain, so that is currently top of my list. My wife wouldn’t be too happy with that choice though!” Dave

“Stonehenge 100%. I know people feel it’s overrated, but I’d like to discover that for myself rather than relying on other people’s opinions.” Sue

“Ever since learning about Ancient Egypt in primary school, I’ve always wanted to visit - after all, they do call me Howard, so perhaps I should change my surname to Carter and be done with it!” Howie

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JUST FOR FUN Issue 99 2021

Think you know the answer?

Let us know via our Facebook page and we will reveal the answer at the end of the month.

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ICENI - HOROSCOPES

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Issue 99 2021

Horoscopes For July Aries 21 March - 20 April

Gemini 22 May - 21 June

Taurus 21 April - 21 May

Cancer 22 June - 23 July

Ready to give your place a makeover? The New Moon in Cancer on the 9th, is great for a new beginning.

Considering buying or selling, or making other changes? This is one of the best times to go ahead.

Your entrepreneurial and creative sides are blooming too, and lively opportunities can pave the way for you to showcase your work. Mind, as Jupiter moves back into Aquarius, a special person could come back into your life. From the 29th, it’s time to get organized, Aries.

Your ability to get on well with others can help you win friends, new contracts, and lead to interesting developments. Use the New Moon on July 9th to initiate a plan, especially if it’s linked to selling, growing an online business or learning new skills.

Equally, you may have ideas for home or family projects that allow you to showcase your creative side. As Jupiter re-enters your career zone, goals and ambitions could take longer to manifest, but might still be successful.

The spotlight is on your finances and getting them in order, but there is also plenty of opportunity to net a bargain and make some extra income. The New Moon on the 9th can help kickstart a new business idea, or inspire you to invest in something that you’re excited about. The zesty focus on your communication zone could find you discussing novel ideas, and perhaps collaborating on a project or two. Missed out on an opportunity? It may come around again.

It’s time to dance to your own tune by following your heart, Cancer. The pearly New Moon in your sign on July 9th, suggests taking action on something very important, and doing so could give you a fresh start. But organizing your finances can also be the key to getting the most out of this month, and you may come up with some creative ways to enhance your income. Avoid overspending at the time of the Full Moon on the 23rd, but do grasp promising opportunities.

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ICENI - HOROSCOPES

www.icenimagazine.co.uk

Issue 99 2021

Leo 24 July - 23 August

Sagittarius 23 November - 21 December

Virgo 24 August - 23 September

Capricorn 22 December - 20 January

Libra 24 September - 23 October

Aquarius 21 January - 19 February

Scorpio 24 October - 22 November

Pisces 20 February - 20 March

The Sun in a quiet zone is perfect for meditation, reflection and other spiritual activities. Have a lot on? Tune in and pay attention to your intuition, as it can save you time and resources. Taking on a challenge or new project? Fiery Mars could help you blast through obstacles in no time, and lead you to success. Go easy during the Full Moon on the 23rd, as emotions around a relationship issue may intensify.

Avoid doing anything on the spur of the moment that you might regret.

Every now and again, the cosmos calls on us to do some emotional house clearing, and this month it’s your turn Virgo. It’s time to tie up loose ends and find closure on issues that are hanging over you.

While you may be in demand socially and keen to liaise with kindred spirits, don’t underestimate the importance of this inner work. The Full Moon on July 23rd can be a call to rethink your priorities.

If you’re toiling away and not enjoying it, something needs to shift.

While the Sun is riding high in a prominent zone until week three, this is no time to be modest. If you want to pursue a goal or ambition, make use of the New Moon on July 9th to launch your plan.

You’ll also find that socializing helps you connect with the right people and groups. The Full Moon in Aquarius, can add extra sizzle to a bond that’s been developing nicely. And with upbeat Jupiter moving back into Aquarius, a relationship could regain its romantic sparkle, Libra.

This is a month to be adventurous, and willing to take a leap of faith. Pushing the boundaries of what you think is possible may get you places, and you’ll thrive with more responsibilities and challenges.

Ready to travel or study? The week two New Moon can get things moving. Go easy if any issues arise around the time of the Full Moon on the 23rd. If you need to hold a serious conversation, wait until everything is settled. Family life benefits from a special opportunity.

Ready to drop any emotional baggage that’s preventing you from succeeding? The New Moon could be one of the better times to deal with blocks to money, business or relationships. Need help with this? A counsellor or coach might assist. The Sun’s move into Leo on the 22nd, highlights travel adventures. But as Jupiter moves back into Aquarius, you may get a second wind regards an ongoing project. You’ll regain your enthusiasm, and finish on a triumphant note.

With finances on the agenda, you may be thinking of making a cautious investment that can bring a good return. But do avoid a sudden and impulsive change of plan that could burn more cash than it earns. Regarding relationships, give time to a special bond, and it might develop in wonderful ways. The New Moon on the 9th may be a chance to take it to the next level. As Jupiter moves back into Aquarius, opportunities to enhance your income can get you going.

Organization is the key to a fulfilling and successful month. If you have big plans, don’t leave everything until the last minute, but make a start as soon as you can. Your routines could be about to change too, but this may be like a new beginning for you.

Need help? You only have to ask, and it will be forthcoming. You might go out of your way to make new friends, and you’ll be rewarded, Aquarius. As Jupiter reverses back into your sign, a time of good fortune begins.

The New Moon in an expressive zone, encourages you to share your creativity with the world. You have a rich imagination, and this is a chance to channel it into arts, crafts, music or any other talent.

But you’ll also be keen to look great, and it may be because you want to attract the attention of someone special. Enhancing your wellness routines can help you, Pisces. Plus, as Jupiter moves back into Aquarius, you could get great benefit from writing down your dreams.

Astrologer Patrick Arundell provides a unique take on Horoscopes and Astrology. Join him daily for your Daily Horoscope and his penetrating insight into this fascinating subject. Also FREE Horoscope Videos.

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