Welcome to our magazine, St. George Health & Wellness. The vision for St. George Health & Wellness is to provide St. George and the surrounding area with trusted information on 5 areas: FITNESS • NUTRITION • HEALTH • MIND/BODY • FAMILY WELLNESS. In addition, we provide a place for local resources and providers to share their expertise and insights. Each month includes articles written by experts in their field, listings of local providers and programs, and a directory/calendar of wellness events and activities.