Welcome to our magazine, St. George Health & Wellness.
Celebrate Spring with this issue! Featuring the following articles: “Gardening: A Benefit Worth Reaping!” “Helping Local Athletes get ‘Game Ready,’” “Behind the Lens: Let the Journey be Your Joy,” and a special gardening section. These are just a few of the many articles in this issue.
The vision for St. George Health & Wellness is to provide St. George and the surrounding area with trusted information on 5 areas: FITNESS • NUTRITION • HEALTH • MIND/BODY • FAMILY WELLNESS. In addition, we provide a place for local resources and providers to share their expertise and insights. Each month includes articles written by experts in their field, listings of local providers and programs, and a directory/calendar of wellness events and activities.