In an Emergency , dial 911 or other resource
National Resource Referral Card
Crisis Text / Deaf & Hard of Hearing Crisis Hotlines Crisis Text Hotline ​Text "HELLO" to 741741 Free 24/7 Confidential
Deaf and Hard of Hearing Crisis Hotline 1-800-799-4889 Mental Health, Addiction & Recovery Resources
www.iam-resilient.com
Six-Step Action Strategy How to Provide Support Emotional Intelligence Genuine Courage Acceptance Non-Judgmental Vulnerability