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7. CITRUS SEED EXTRACT
• Citrus seed extract is made from citrus fruits like lemons, oranges, and limes. It has anti-inflammatory, antihistamine, and antioxidant properties.
• Giving citrus fruits to kids daily can increase their vitamin C levels, boost their immunity, and help prevent allergies.
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8. ALOE VERA
• Aloe vera has a soothing and antiinflammatory effect on the skin. Applying aloe vera gel to affected areas can heal rashes and reduce inflammation.

• Aloe vera contains aloin, which has antiinflammatory properties and can help treat allergy symptoms.

9. LIQUORICE ROOT
• Liquorice root is a good option for children with hay fever or dust mite allergies and is a natural treatment for childhood allergies.

• You can learn more about how liquorice can help or book an online consultation with Dr. Sahil Gupta for natural allergy treatment.
10. EUCALYPTUS OIL
• Eucalyptus oil has anti-inflammatory and expectorant properties. It cools the body by reducing the elevated pitta dosha, which can cause allergies.
• Eucalyptus oil can relieve respiratory irritation and is useful for coughs, colds, and the flu.
NOTE:
It is always recommended that before using any natural remedies you should consult with an Ayurvedic physician.








