Research for Wellness Programs

Research​ ​for Wellness Programs Hypnosis​ ​Haven’s

Hypnosis​ ​has​ ​been​ ​found​ ​to: ●

Assist​ ​in​ ​managing​ ​Stressful​ ​times

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Bring​ ​relief​ ​in​ ​physical​ ​challenges

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Lower​ ​Pain​ ​and​ ​anxiety​ ​associated​ ​to​ ​it

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Improve​ ​healing​ ​time​ ​and​ ​help​ ​with​ ​sleep

Wellness​ ​Program​ ​Topics 1. Sleep ​ ​https://youtu.be/dqONk48l5vY http://www.huffingtonpost.com/2014// 02/hypnosis-health-benefits_n_552321 0.html 2. Pregnancy http://www.sciencedirect.com/science/a rticle/pii/S0306987717302062 https://expertbeacon.com/hypnosis-canremove-stress-and-hormonal-cravings-w hen-pregnant/#.WbMzHdN97fA​​ ​07 3. Childbirth https://www.babycenter.com/0_hypnosi s-for-labor-does-hypnobirthing-work_10 351603.bc?showAll=true 4. Pain​ ​Management http://www.huffingtonpost.com/2014/0 7/02/hypnosis-health-benefits_n_55232 10.html

https://www.ncbi.nlm.nih.gov/pmc/articl es/PMC2752362/

https://www.hprc-online.org/faqs/Whatis-the-difference-between-acute-and-chr onic-pain

5. Cancer

http://www.oncologynurseadvisor.co m/hypnosis-therapy-decreases-fatigu e-in-breast-cancer-patients/article/3 39035/

http://web.wellness-institute.org/blog/bi d/399323/the-use-of-hypnosis-in-treati ng-cancer

Susana@Hypnosis-Haven.com

https://www.ncbi.nlm.nih.gov/pmc/articl es/PMC2752362/ 6. Weight​ ​Management https://www.healthstatus.com/health_bl og/hypnosis-for/benefits-of-hypnosis-for -weight-loss/ https://www.ncbi.nlm.nih.gov/pubmed/8 698945 7. Smoking​ ​Cessation https://docs.google.com/document/d/1D DPV9cqYB09VMfL67OlxfNA-KYytVXyo -qhd-sxWYuQ/edit?usp=sharing https://www.ncbi.nlm.nih.gov/pubmed/1 387394 http://psycnet.apa.org/journals/apl/77/4 /554/ 8. Stress​ ​Relief http://www.tandfonline.com/doi/abs/10.

1586/ern.09.140 http://www.ans-analysis.com/basics-of-t he-autonomic-nervous-system/sympath etic-and-parasympathetic-nervous-syste m.html

Contact:​ ​Susana​ ​Padilla-Burns, (949)​ ​53-HAVEN Owner​ ​of​ ​Hypnosis​ ​Haven​ ​and​ ​Spa​ ​Noesis Certified​ ​Hypnotherapist,​ ​Consulting​ ​Hypnotist and​ ​Therapeutic​ ​Imagery​ ​Master