GOT MILK? THERE ARE MORE ALTERNATIVES THAN EVER
COMPLIMENTS OF
FALL/WINTER 2016
eat | think | thrive
6
EASY APPETIZERS FOR YOUR NEXT PARTY
mmm...
cookies! TRY OUR GUILT-FREE RECIPES
NUTTY & NUTRITIOUS PACK YOUR MENU WITH WHOLE GRAINS
BOOST YOUR IMMUNITY WITH NATURAL SUPPLEMENTS
A sav ry twist o o oatme n al pg 68
SHOULD YOU BE GLUTEN FREE?
THE LATEST RESEARCH COULD SURPRISE YOU
Chocolate Phyllo Roll-Ups pg 42