OCTOBER 2021
Age Well Center at Lake Elizabeth
Age Well Center at South Fremont
40086 Paseo Padre Pkwy. Fremont CA 94538 Hours: Monday—Friday 8am—1pm 510.790.6600
47111 Mission Falls Ct. Fremont CA 94539 Hours: Monday—Friday 8am—1pm 510.742.7540
Blue Zones are regions of the world in which people live longer and enjoy more years of good health. The term first appeared in a National Geographic article that highlighted demographic work done by Gianni Pes and Michel Poulain. They identified and studied the following places: Sardina, Italy; the islands of Okinawa, Japan; a group of Seventhday Adventists living in Loma Linda, California; Nicoya Peninsula, Costa Rica and Icaria, Greece. Sequential research on these groups showed they lived in fairly isolated areas and had a somewhat related gene pool. It also uncovered that there were common lifestyle characteristics that contribute to their longevity. •
Moderate, regular physical activity incorporated into doing daily tasks. People were constantly moving.
• Individuals could identify a life purpose, as well as being open to both success and failure. Okinawans, for example utilize the concept of ikigai, meaning ‘a reason for being’. •
Blue Zone inhabitants learn to cope with stress in a healthy way.
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Moderate caloric intake, including the concept of eating up to 80% full.
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The majority of their diet is plant-based diet, eating meat sporadically and consuming moderate alcohol intake.
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Blue Zone individuals engage in a strong social support and family life beginning in childhood. There is a drive for social cohesion and a strong consideration of what is best for everyone. Many of them are engaged in spirituality or religious practices.
If you are interested in living longer like those living in the Blue Zones you can visit www.bluezones.com or check out or purchase a book on the topic.
www.fremont.gov/agewellcenters /AgeWellCenters agewellcenters@fremont.gov
Age Well Center at South Fremont
ZOOM PROGRAM
IN PERSON PROGRAM
Yoga Mondays 10—11am in Large Activity Room Free Sign up today to focus on your body’s natural tendency toward health and self-healing. Certified yoga teacher Dr. Sundderajan of 15 years, can’t wait to help students discover better health and selfcare. Please bring your own yoga mat to each class. Cogir Crafts 3rd Wednesday of each month (10/20) 10—11am in Small Activity Room Free Who doesn’t love crafts? Come be inspired and have fun! Be creative and learn a crafty new skill or polish an old one. Instructor Darlene Young will inspire your inner artist. Class sponsored by Cogir of Fremont. Heartfulness Meditation Thursdays 10—11am in Large Activity Room Free Heartfulness is a heart centered approach to life where you live each moment by the heart. Its’ focus is to live naturally in tune with the qualities of a heart enlightened and refined through spiritual practices (meditation). Please bring your own mat/cushion to class. We can’t wait to see you. Register today! Give Back Music Fridays 10.30am—12pm in Large Activity Room Free Learn how to play music & later participate in Jam sessions with confidence! Beginner ukulele players or those with other instruments are encouraged to attend. The instructor is well versed in many musical instruments, but stringed instruments are her forte. Please bring instrument, tuner, music stand, and writing implements to class. P.02 | 10.21 AGE-FRIENDLY FREMONT
Health Insurance Counseling and Advocacy Program (HICAP) of Legal Assistance for Seniors (LAS) Medicare and the Annual Enrollment Period October 21 11.00—12.00pm in Small Activity Room Obtain information on the changes to the Medicare Prescription Drug Plans and Medicare Advantage Plans in the coming year. An overview of eligibility, costs, benefits and changes in Medicare Part A and B will be provided. Learn options for supplementing Medicare and getting help with medical costs. Presentation will be offered in English and Mandarin. Legal Assistance for Seniors (LAS) Information Table October 27 11.00am—12.00pm in Lobby A representative of LAS will provide general information about the agencies free legal services for adults 55+ which include public benefits, citizenship, health law, elder abuse, housing rights and more. Stop by and learn how they may be able to assist you. ESL Classes Coming in November Have you always struggled to learn English? Would you like to take a class with patient and skilled teachers to help you improve your English? This class is for you! The Age Well Center at South Fremont is partnering with Fremont Adult and Continuing Education to offer ESL Classes. To be placed on an interest list, please call 510.742.7540.
To prevent the spread of COVID-19, masks are required as well as physical distancing while participating in ALL programming at the Age Well Centers.
Age Well Center at South Fremont
SEPTEMBER 8 | 2021
RIBBON CUTTING CEREMONY
AGE-FRIENDLY FREMONT 10.21 | P.03
Age Well Center at South Fremont
ALL IN PERSON CLASSES
MONDAY
Program
Yoga
Location
Time
Instructor
Large Act Room 10.00—11.00am
Fee
Dr. Sundderajan
Free
WEDNESDAY
Program
Location
Time
Instructor
COGIR Crafts Small Act Room 10.00—11.00am (3rd Wednesday of each month 10/20)
Fee
Darlene Young
Free
THURSDAY
Program
Location
Time
Instructor
Heartfullness Meditation Large Act Room 10.00—11.00am
Fee
Dr. Sundderajan
Free
FRIDAY
Program
Give Back Music
Location
Time
Instructor
Large Act Room 10.30am—12.00pm Kalina Wong
Fee
Free
To register for any of the classes or programs on this page go to: http://bit.ly/AgeWellClasses Need help or have questions? Email Martha Torrez at mtorrez@fremont.gov or call 510.742.7540
Friends enjoying the patio
Aida and Asiya getting registered
Comfort & Joy setting up to perform
P.04 | 10.21 AGE-FRIENDLY FREMONT
Chris tending to the garden
Munu and father becoming members
Table Tennis Players having fun
Age Well Center at Lake Elizabeth Spanish Immersion Mondays 11.30am—1.00pm Free
ZOOM PROGRAM
Join us for Spanish class where the emphasis will be on grammatical analysis and conversational Spanish. Reading material will be provided and discussed in class.
Rise and Shine Yoga or Thursdays 9—10am $36 members $56 non members Join us on site or on Zoom, wherever you prefer! Zoom link will be emailed to all upon registration. Rise and Shine Yoga incorporates traditional Hatha and Yin yoga poses designed to stretch and invigorate the body. Take this class to meet your day with energy and joy. Pranayama, or breath training, is introduced to improve concentration and support energy. Hatha poses target your muscles while Yin poses help your connective tissue. Poses are taught on the floor using a mat, using the wall as a prop, and in the standing position. Please bring your own mat. Masks are required. See you soon! Age Well Dances Thursdays October 7 and 14 11.00am—1.00pm $5
October 7: The Magic Notes October 14: The Canyon Band
Dust off those dancing shoes, spend some time with your peers and enjoy some live music! Join the AWC for a dancing good time. Cash only payable at the front desk. See you soon!
IN PERSON PROGRAM
Fiber Arts NEW! Tuesdays October 5—26 9.00—10.30am Free
Do you want to learn how to create knitted arts? Fiber art is a style of fine art which uses textiles such as fabric, yarn, natural and synthetic fibers. Sign up for this new class and learn to create a wonderful piece of art!
HICAP presents Medicare and the Annual Enrollment Period Changes for 2022 Thursday October 28 11am—12pm Free • Information on changes to the Medicare Prescription Drug (Part D) Plans and Medicare Advantage (Part C) Plans in the coming year • An overview of eligibility, costs, benefits, and changes in Medicare Parts A and B • Options for supplementing Medicare and getting help with medical costs (including the Extra Help program) Android Training Wednesday and Thursday October 27 and 28 10—11am Free Do you want to become more knowledgeable about all the features your Android phone has? Having difficulty hearing or seeing on your phone? Attend a FREE online training and make your Android phone work better for you! This is a two day class and you will get the best results by attending both days.
To prevent the spread of COVID-19, masks are required as well as physical distancing while participating in ALL programming at the Age Well Centers.
AGE-FRIENDLY FREMONT 10.21 | P.05
LUNCH Monday — Friday Served at 12 PM Regular Meals Members: $5 Non-Members: $7 Special Meals Members: $6 Non Members: $8
LIMITED SEATING FIRST–COME, FIRST SERVED NO REFUNDS, NO EXCHANGES ALL AGES WELCOME
40086 Paseo Padre Pkwy, Fremont, CA 94538.
Meals can be reserved and membership can be purchased at: http://bit.ly/AgeWellClasses FROZEN MEALS Members: 1 set of 2 meals for $7 Non-members: 1 set of 2 meals for $9 2 sets per person each day. Multiple days can be picked up at one time.
LUNCH SERVICE (Monday—Friday) Begins at 12.00 noon | Ends at 12.30pm
1 Oktoberfest Bratwurst Sausage, Sauerkraut, Red Potatoes, Grainy Mustard Carrots, Salad & Soft Pretzel Sparkling Apple Cider
4
5
6
7
8
11
12
13
14
15
18
19 Soup & Salad
20
21
22
25
26
27
28
29
BBQ Chicken Teriyaki, Fried Rice, Asian Stir Fry Vegetables, Egg Roll, Spinach Salad and a Fortune Cookie
Pan Seared Chicken Breast w/ Artichoke Spinach Sauce, Penne Pasta, Roasted Squash, Garden Salad and Bread
Shredded Spanish Pork, Cilantro Rice Pilaf, Cumin Black Beans, Guacamole, Sour Cream & Chopped Romaine, Flour Tortillas
Spaghetti & Turkey Meatballs with Basil Parmesan Marinara, Steamed Vegetables, Caesar Salad and Garlic Bread
Coconut Crusted Tilapia w/Apricot Soy Ginger Sauce, Rice Pilaf, Roasted Cauliflower, Arugula Salad, Fresh Bread
Oven Baked Crab Cakes, Lemon & Tarter Sauce, Roasted Red Potatoes, Coleslaw w/Mustard Dressing and a Fresh Roll
Chicken Tortilla Soup, Crackers Cobb Salad w/Egg, Roasted Turkey, Tomato, Bacon, Cheese, Cucumber & Iceberg Lettuce
Tempura Chicken Breast w/Sweet & Sour Sauce, Fried Rice, Steamed Broccoli, Egg Roll, Salad and a Fortune Cookie
Roasted Pork Loin, Cinnamon Apple Sauce, Parslied Carrots, Mashed Potatoes, Tossed Garden Salad and a Roll
Ground Turkey & Spinach Lasagna, Roasted Zucchini & Squash, Caesar Salad and Garlic Bread
Oven Fried Chicken, HoneyChipotle Sauce, Mashed Potatoes & Gravy, Roasted Vegetables, Biscuit, and Broccoli Slaw
Italian Herb and Garlic Pork Chop, Lemon Caper Sauce, Creamy Polenta, Roasted Vegetables, Salad & Fresh Baked Roll
MENU SUBJECT TO CHANGE DUE TO AVAILABILITY OF FOODS.
• • •
Farmhouse Tomato & Fresh Basil Chicken Breast, Pearl Couscous Vegetables, Tossed Green Salad and Bread
Cuban Roasted Pork w/Mojo Sauce, Red Beans & Rice, Fried Sweet Plantains, Arugula & Tomato Salad, Toasted Bread
Ground Turkey Meatloaf w/ Brown Gravy, Mashed Buttered Yams, Steamed Vegetables, Green Salad and Bread
Shredded Chicken Mole, Spanish Rice, Drunken Pinto Beans, Sour Cream, Guacamole, Pico de Gallo, Salad and Tortillas
Roasted Turkey Breast, Mushroom Stuffing, Turkey Gravy, Cranberry Sauce, Roasted Carrots & Peppers, Salad and Bread $6 & $8 Oven Roasted Beef Tri Tip w/BBQ Sauce, Loaded Mashed Potatoes, Buttered Green Beans, Green Salad and a Fresh Roll
Potato Crusted Pollock w/Dill Tarter Sauce, Saffron Rice Pilaf, Cauliflower & Carrots, Salad and a Dinner Roll $6 & $8 Seared Salmon, Citrus Herb Butter, Beet Salad, Witches Beans, Tombstone Rice, Spellbound Pumpkin Pie
Special dietary requests ie. vegetarian, etc must be specified online or called into the chef no later than 24 hours in advance. We accept cash, checks and major credit cards Taking food home with you is done at your own risk. Please be sure to eat with 30 min. or refrigerate.
P.06 | 10.21 AGE-FRIENDLY FREMONT
Age Well Center at Lake Elizabeth
ZOOM CLASS IN PERSON CLASS *MEMBERSHIP PRICE/CLASS OFFERED AT PRORATED FEE
MONDAY
Program
Location
Ping Pong Wing A Hatha Yoga* Zoom Quilters Club Wing B/SS Harmonica Carlton Sr. Liv. Comfort & Joy Ukulele Wing A Spanish Immersion Wing B/PS Beginning Zumba* Zoom Chair Yoga* Zoom
Time
8.15—10.30am 9.00—10.00am 9.00am—12.00pm 10.30—11.30am 11am—12:30pm 11.30am—1.00pm 2.30—3.30pm 3.00—4.00pm
Instructor
N/A Jana Sokale Amy Alvelais David Mandell Kay Ng Aurelia Martinez Marie Magsakay Shari Gent
Fee
Free $44/quarter Free Free Free Free $40/quarter $44/quarter
TUESDAY
Program
Zumba Gold* Yuanji Dance Fiber Arts Creative Writing Needle Crafts
Location
Zoom CP Pavilion Wing B/SS Wing B/PS Zoom
Time
Instructor
9.00—10.00am 9.00—11.00am 9.00—10.30am 10.00—12.00pm 1.00—3.00pm
Marie Magsakay Su-Yen Wang Eleanor P. Elaine Rodgers Debbie Haigler
Fee
$40/quarter Free Free Free Free
WEDNESDAY
Program
Location
Adv Drawing & Painting* Let’s Keep It Moving* Art Social Group Caregiver Support Group Hatha Yoga*
Zoom Zoom Wing A/PS Wing B/PS Zoom
Time
Instructor
9.30—11.30am 10.30—11.30am 10.30—12.30pm 11.00—12.30pm 3.00—4.00pm
Richard O’Clarke Pat Tchang Aurelia Martinez Frishta Sharifi Jana Sokale
Fee
$88/quarter $55/quarter Free Free $44/quarter
THURSDAY
Program
Rise and Shine Yoga* Creative Writing Mah Jong
Location
Time
Instructor
Fee
Zoom/Wing A 9.00—10.00am Shari Gent $36/quarter Zoom 10.00am—12.00pm Elaine Rodgers and Justin Go Free Wing B 10.00am—1.00pm Mae Xavier Free
FRIDAY
Program
Yuanji Dance Tai Chi for Arthritis* Ping Pong (Not 22nd) Let’s Keep It Moving*
Location
CP Pavilion Wing B Wing A Zoom
Time
9.00—11.00am 9.30—10.30am 10am—12.30pm 10.35—11.35am
Instructor
Teresa Lee Joey Tchang N/A Pat Tchang
Fee
Free $40/quarter Free $50/quarter
To register for any of the classes or programs on this page go to: http://bit.ly/AgeWellClasses Need help or have questions? Email Nick Jordan at njordan@fremont.gov or call 510.790.6600 AGE-FRIENDLY FREMONT 10.21 | P.07
Age Well Center at Lake Elizabeth ZOOM GROUP
FISA (Fremont Indian Seniors Association) October 5 and 19 10.00am—1.00pm in Wing A 1st and 3rd Tuesday of each month
IN PERSON GROUP
Afghan Elderly Association Every Wednesday Multi Purpose Room
Garden Club
INSAF (Indo American Seniors) October 12 and 26 10.00am—1.00pm in Wing A 2nd and 4th Tuesday of each month
1st Friday of each month 10/1 1.00—3.00pm Email: srcentergardenclub@gmail.com for link to their meeting.
East Indian Seniors October 12 and 26 11.00am—1.00pm in Wing B 2nd and 4th Tuesday of each month
Dances 1st and 2nd Thursday each month 11.00am—1.00pm in Wing A 10/7: The Magic Notes 10/14: The Canyon Band Fee: $5 cash only. Payable at the door.
LAST MONTH IN PICTURES
Jerry shows Navy Seal and 49ers Team pride
Battle of the Bay
FISA officers Amrit and Karuna finish up their meeting
P.08 | 10.21 AGE-FRIENDLY FREMONT
Nick, Aisha and Christine show their COF Spirit Day Pride
Krishna shows his Dub Nation pride
Paul, Morrie, Gary and Julie take a pause in the kitchen to smile for the camera
FIRE PREVENTION WEEK (OCT 3–9) The National Fire Protection Association (NFPA) is promoting this years’ Fire Prevention Week by sharing safety tips to help you “Learn the Sounds of Fire Safety”. “What do the sounds mean? Is there a beep or a chirp coming out of your smoke or carbon monoxide alarm? Knowing the difference can save you, your home, and your family,” said Lorraine Carli, vice-president of outreach and advocacy at NFPA. Learn the Sounds of Fire Safety • A continuous set of three loud beeps—beep, beep, beep—means smoke or fire. Get out, call 9-1-1, and stay out. • A single chirp every 30 or 60 seconds means the battery is low and must be changed. • All smoke alarms must be replaced after 10 years. • Chirping that continues after the battery has been replaced means the alarm is at the end of its life and the unit must be replaced. •
Make sure your smoke and CO2 alarms meet the needs of all your family members, including those with sensory or physical disabilities.
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Recognizing the different sounds alarms make, and the action needed based on that sound, is critical to preventing injury and death from fire. Fire Prevention Week is a perfect time to educate and talk with your whole family about fire safety!
WHITE CANE SAFETY DAY White canes were introduced in the 1930s as a way of assisting visually impaired pedestrians to travel independently. On October 6, 1964, a joint resolution of the U.S. Congress was signed into law. This resolution authorized President Lyndon B. Johnson to proclaim each October 15th “White Cane Safety Day.” In 2011, White Cane Safety Day was also named Blind Americans Equality Day by President Barack Obama. National White Cane Safety Day celebrates the achievements of people who are blind or visually impaired. The white cane represents the independence of those who are blind worldwide. Tip for people who are sighted: It is okay to ask a blind individual if assistance is needed. Make sure you ask them for permission before trying to assist. If the blind individual asks you to help guide them, offer your arm. They will hold your arm just above the elbow to follow your path.
CREATING AN ACTIVENET ACCOUNT ActiveNet is the registration system used to register for classes online. Each person needs to create an account. If you have family that also participate in programs you can add family members to your account. Creating an account is easy! 1. Go to http://bit.ly/AgeWellClasses 2. Click on “Create an Account”
3. Complete your information 4. Check your email to verify your account 5. Add your family members 6. Browse and register for activities Need help? Email Nick Jordan at njordan@fremont.gov or call 510.790.6602
AGE-FRIENDLY FREMONT 10.21 | P.09
LAKE ELIZABETH — Sign up at the front desk or call 510.790.6600 SOUTH FREMONT — Sign up at the front desk or call 510.742.7540
Legal Assistance for Seniors and Health Insurance & Advocacy Program
If you need help regarding elder abuse, guardianship, social security, SSI, naturalization, housing and more call LAS at 510.832.3040. If you have questions about Medicare, long term care insurance and more, call 510.839.0393. TCV Mobile Pantry Thursday October 7 10.30—11.30am Thursday October 14 and 28 10.30—11.30am Bring your own bag and choose from an array of fresh fruit, vegetables and non perishables (farmer’s market style) at no cost for those in need. Food provided by TCV Food Bank to the first 100 people. Alameda County Mobile Library Thursday October 7 10.00—11.30am Alameda County Library is bringing the library to you! Come visit their outdoor popup library. Get a free library card and check out from an assortment of library material. An array of books in Chinese will be available! This event is open to the general public.
Bay Area Community Health
Face masks are required by all attendees at your appointment. If you or anyone in your household are experiencing symptoms of COVID-19 do not come in for health services. Screening and services are coming soon to the Age Well Center at South Fremont. Stayed tuned for more information. A1C Blood Testing 1st Tuesday of each month 9am—12pm October 5 Blood Pressure/Blood Sugar 3rd/4th Tuesday 9am—12pm October 19 and 26 Toe Nail and Callus Care (by appointment only) No appointments this month *typically 2nd Wednesday 9am—12pm Call 510.252.5845 or 510.252.5819 to make an appointment with Dr. Alycia Chen. P.10 | 10.21 AGE-FRIENDLY FREMONT
Ride-On Tri-City!
Thursday October 14 Clipper Card Workshop 10—11am Ride-On Tri-City! Workshop 11am—12pm Thursday October 28 11am—12pm Are you a senior or a person with a disability living in Fremont, Newark or Union City? Register for a Clipper Card and/or a Ride-On Tri-City workshop. Come and get your Senior Clipper card and learn about how to use the card on public transit. For more info about the workshop, please call the Ride-On Tri-City! Helpline 510.574.2053. COVIA’s Market Day Coming Soon South Fremont community will have the opportunity to purchase a variety of healthy fresh fruits and vegetables (farmer’s market style) at wholesale prices. Participants are encouraged to bring their own bag. For more information, please call 510.742.7540.
Chronic Pain Support Group 3rd Thursday each month on Zoom October 21 12.30—2.30pm Dealing with chronic pain daily is no easy feat. Join our free chronic pain support group that receives guidance from the Stanford Pain Management Clinic. Learn tools to function better with pain. Email Nick Jordan at njordan@fremont.gov or call 510.790.6602 to join the group and receive the Zoom link. Family Caregiver Education Series Staying Positive During Tough Times Thursday October 14 on Zoom 11.00am—12.30pm Dealing with stress and crisis situations is a part of life. The bad days can take a toll unless you are able to find a method to get through them in a positive way. Join City of Fremont, Family Caregiver Support Program to discuss techniques to think positively as a strategy to cope and handle stress and get through it in a healthy and meaningful way. For more information call Senior Information Line at 510.574.2041
Information about useful, local resources that you or a friend may need. COMMUNITY INFORMATION
HOUSING
COF Senior Information Line 510.574.2041 www.fremont.gov/908/Senior-Help-Line
COF Office of Housing Assistance
510.494.4500
COVIA Shared Housing Program
510.574.2173
Community Ambassador Program for Seniors (CAPS) www.fremont.gov/caps
510.574.2063
Fremont Landlord/Tenant Support
510.574.2270
COF Rent Review Program
510.733.4945
Area Agency on Aging I&R
510.577.3530
Habitat for Humanity Home Repair
510.803.3388
OUTDOOR SPACES AND BUILDING
DEMENTIA—SPECIFIC SUPPORT
COF Recreation & Services
510.790.5541
East Bay Regional Park System
888.327.2757
Alzheimer’s Services of the East Bay https://aseb.org/
510.656.1329
COF Family Caregiver Support
510.574.2041
Alzheimer’s Association www.alz.org
800.272.3900
TRANSPORTATION
Stanford/VA Alzheimer’s Center www.med.stanford.edu/svalz
650.858.3915
Ride-On Tri City Program! 510.574.2053 (Transportation services for the elderly and disabled)
COVID-19 RESOURCES Age Well Center at Lake Elizabeth Updates (Recorded message)
510.790.6610
Homeless Service and Hygeine Opportunities
510.574.2222
510.856.9010
East Bay Paratransit www.eastbayparatransit.org
510.287.5000
VOLUNTEER AND CIVIC ENGAGEMENT Age Well Center at Lake Elizabeth 510.790.6600 www.fremont.gov/agewellcenters
CDPH Covid-19 Updates www.cdph.ca.gov/covid19
City of Newark Senior Center http://bit.ly/NewarkSeniorCenter
City of Fremont COVID-19 Resources and Updates www.fremont.gov/coronavirus County of Alameda COVID-19 Food Distribution and Services Map www.acgov.org/maps/food-services.htm
510.578.4840
Union City Senior Center 510.489.6629 www.unioncity.org/289/ Ralph-and-Mary-Ruggieri-Senior-Center
HEALTH AND WELLNESS COF Care Coordination and 510.574.2041 Support Services Medicare and Insurance Counseling (HICAP)
LIFE ElderCare Transportation www.lifeeldercare.org
Life ElderCare Services www.lifeeldercare.org/get-help/
510.894.0370
CityServe Compassion Network www.compassionnetwork.org
510.796.7378
Tri-City Volunteers www.tcvfoodbank.org
510.598.4066
510.839.0393
SOCIAL PARTICIPATION AND INCLUSION
LIFE ElderCare Meals & Fall Prevention 510.894.0370 www.lifeeldercare.org/get-help/
Well Connected 877.797.7299 www.covia.org/services/well-connected/
Washington Hospital Health Ins Info.
COF You Are Not Alone (YANA)
800.770.9447
510.790.6691
COF = City of Fremont
AGE-FRIENDLY FREMONT 10.21 | P.011
Are you interested in leading an activity or program? Would you like to help serve lunch or help out in the kitchen after lunch? Help seniors with technology? Becoming a Community Ambassador for Seniors? Both Age Well Centers are in need of volunteers. Join us at one of four informational sessions to learn all about the centers and get specific information and questions answered about volunteer opportunities. Age Well Center at Lake Elizabeth Volunteer Information Sessions October 7 11am—12pm Contact Nick Jordan at njordan@fremont.gov or 510.790.6602 or just stop by for the meeting for more information.
Age Well Center at South Fremont Volunteer Information Sessions October 11 1—2pm Contact Martha Torrez at mtorrez@fremont.gov or 510.742.7525 or just stop by for the meeting for more information.
MOVE IN EARLY NOVEMBER! SPECIAL PRICING ON SELECT UNITS
Call for more details 1 BED $2935*
|
1 BED + DEN $2993*
|
2 BED $3417*
BRAND NEW 55+ ACTIVE ADULT LUXURY APARTMENTS IN SOUTH FREMONT Located next door to the Age Well Center at South Fremont. At Palmia, our pet-friendly
AGE W ELL CENTER AT SOUTH FREMONT
PALMIA
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47207 M ISSION FALLS COURT
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WARREN AVE
MISSION FALLS COURT
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47207 MISSION FALLS COURT, FREMONT, CA 94539 | 866.206.2337 | PALMIAAPTS.COM
www.fremont.gov/agewellcenters
/agewellcenters agewellcenters@fremont.gov
The City of Fremont does not discriminate on the basis of disability. If you need an accommodation please contact the Human Services Department at 510.574.2050