Hours:
Hours: Monday-Friday 8am—4:30pm 510-742-7540
When Betts Stroh moved to Fremont in 2021, she was concerned about driving in a new area with a lot of traffic.
“Psychologically, it was a big hump”, Betts said, to make the transition away from driving “but now, I’m the biggest fan of the Ride-On Tri-City! Program.”
Although Betts has family locally, she “doesn’t like imposing on others.” Betts uses the program’s subsidized Lyft service to go to Kaiser, stores, church, and the local high school track for workouts. At the age of 90, Betts still has a driver’s license, but only keeps it in case she wants to rent a car when she travels. She notes that the “thousands of dollars” she used to spend on a vehicle, is freed up for other needs. Through the Ride-On Tri-City! Program, Betts receives up to 30 subsidized Lyft rides per month in the Tri-City area. When asked about driving vs. using Lyft, Betts said, “I feel safer using the City’s Lyft service” and “the drivers are courteous and arrive within 6-10 minutes of my Lyft app request”. “Plus”, she adds, “everything I need and want to do, I can get there!”
Ride-On Tri-City! provides transportation assistance to older adults and individuals with disabilities, and is funded by the Alameda County Transportation Commission (www.alamedactc.org).
For more information, visit: city.fremont.gov/rideontricity
Contact Ride-On Tri-City! at: 510-574-2053 or rideontricity@fremont.gov.
city.fremont.gov/agewellcenters /AgeWellCenters agewellcenters@fremont.gov
JUNE 2023
Age
Well Center at Lake Elizabeth
Age
Well Center at South Fremont 40086 Paseo Padre Pkwy. Fremont CA 94538
Monday-Friday 8am—4:30pm 510-790-6600 47111 Mission Falls Ct. Fremont CA 94539
Summer Class Registration (begins June 1)
July—September classes
Register for the Summer session that begins in July! Don’t forget to sign up for your favorite Age Well Centers Classes. If there is limited space, members receive priority.
Ride-On Tri-City! Travel Training Workshop
Monday and Wednesday June 5 and 7
9am—12pm in Wing B/PS
Join this FREE travel training workshop and get a Clipper card with a $15 cash value. Through classroom instruction and a field outing on bus and BART, participants learn how to plan trips, pay fares using Clipper Card, transfer between bus and BART, and other useful tips for using transit safely. Pre-registration is required. Contact Ride-On Tri-City! at 510-574-2053 or rideontricity@fremont.gov to register.
Celebrating Diversity Circle
First and Third Wednesday
June 7 and 21
10am—12:30pm in Wing A, Street Side FREE
Come and make new friends, show your PRIDE, or become an ally by joining Celebrating Diversity Circle. The group meets twice a month for inspiring lectures, discussion, currents events, film, music, and LGBTQ+ topics.
Family Caregiver Retreat
Friday June 9
10am—3:30pm
Dominican Sisters of Mission San Jose 43326 Mission Circle Fremont 94539
Family Caregivers are invited to join this retreat. Enjoy a visit to Dominican Sisters of Mission San Jose, located in the historic Mission San Jose district of Fremont. The tree-lined campus includes the largest missionera olive grove in California and numerous gardens and green
spaces throughout. You’ll enjoy a complimentary breakfast and lunch, educational presentations for caregivers, a therapeutic group activity, and a chance to share your experiences with other family caregivers. Register online at or e-mail fsharifi@fremont.gov.
AWC Cinemas by On Lok PACE “Elvis”
Tuesday June 13
1:30—4:15pm in MPR FREE
A great look at the life of American music icon Elvis Presley. See his life from childhood to becoming a rock and movie star in the 1950s, while maintaining a complex relationship with his manager, Colonel Tom Parker. Popcorn, beverages, and candy will be available for purchase. Register today!
African Dance and Culture NEW CLASS!
Wednesdays in June
5—7pm in Wing A
$24 members $44 non member
Experience the joy and vitality of African Dance with movement, rhythm, and spirit! Fun, energetic, creative expression through dance, song, instruments, and fashion. Hear the story behind each song and dance. Become familiar with a new language and culture, and discover delicious treats from Nigeria during social time. All fitness levels and abilities are welcome.
Healthy Living for Body and Brain
Thursday June 22
11am—12:30pm
FRC Pacific Room 39155 Liberty St Fremont 94537
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us in person to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands on tools to help you incorporate these recommendations into a plan for healthy aging. Register online or e-mail fsharifi@fremont.gov.
To register for the programs at Age Well Center at Lake Elizabeth go to: city.fremont.gov/awcclasses
Need help or have questions? Email Nick Jordan at njordan@fremont.gov or call 510-790-6602
06.23 AGE-FRIENDLY FREMONT P.02 |
Age Well Centers are closed Monday June 19 in observance of Juneteenth
JUNE 2023
MONDAY NO CLASSES JUNE 19
(m)= member (n)= non-member
To register for classes at Age Well Center at Lake Elizabeth go to: city.fremont.gov/awcclasses
Need help or have questions?
Email Nick Jordan at njordan@fremont.gov or call 510-790-6602
AGE-FRIENDLY FREMONT 06.23 | P.03
Program Location Time Instructor Fee TUESDAY Program Location Time Instructor Fee WEDNESDAY Program Location Time Instructor Fee Billiards/Pool Pool Room 8am—4:15pm Drop-In Free Ping Pong Wing A/PS 8—10am N/A Free Travel Training (6/5) Wing B/PS 9am—12pm Pamela Gutierrez Free Hatha Yoga* Zoom 9—10am Jana Sokale $28 (m) $48 (n) Happy Stitcher’s Club Wing B/SS 9am—12pm Amy Alvelais Free Harmonica Group Carlton Sr. Living 11am—12pm N/A Free Line Dance Social Wing B 1—3pm N/A Free Beginning Zumba* Wing A 2—3:30pm Marie Magsakay $36 (m) $56 (n) (No 6/5 and 6/19) Billiards/Pool Pool Room 8am—4:15pm Drop-In Free Zumba Gold* Wing A 8:30—9:30am Marie Magsakay $44 (m) $64 (n) (No 6/6) Creative Writing Wing B/PS 10am—12pm Elaine Rodgers Free Needle Crafts Wing B 1—3pm Debbie Haigler Free Comfort & Joy Ukulele Wing A 1:30—3pm Kay Ng Free AWC Cinemas (6/13) MPR 1:30—4:15pm N/A Free Billiards/Pool Pool Room 8am—4:15pm Drop-In Free Folk Dance Social Wing B 9—10:30am N/A Free Travel Training (6/7) N/A 9am—12pm Pamela Gutierrez Free Let’s Keep It Moving* Zoom 10:30—11:30am Pat Tchang $48 (m) $68 (n) Caregiver Support Group Wing B/PS 11am—12:30pm Frishta Sharifi Free Line Dance Social Wing B 1—3pm N/A Free Art Social Group MPR 1:30—3:30pm Aurelia Martinez Free Hatha Yoga* Zoom 3—4pm Jana Sokale $31.50 (m) $51.50 (n) Drop In Technology MPR 3:30—4:15pm Students Free African Dance & Culture Wing A 5—7pm Esther Orobiyi $24 (m) $44 (n)
JUNE 2023
THURSDAY
FRIDAY
(m)= member (n)= non-member
FISA (Fremont Indian Seniors Association)
June 6 and 20
10am—1pm Wing A
First and Third Tuesdays of each month
Celebrating Diversity Circle
June 7 and 21
10am—12:30pm Wing A/SS
First and Third Wednesdays of each month
Afghan Elderly Association
Wednesdays
1:30—4:30pm Wing A
CERI (Center for Empowering Refugees and Immigrants)
NEW!
June 1 and 15
10:30am—2pm Wing A/SS
First and Third Thursdays of each month
Garden Club
June 2
1—2:30pm Wing A
First Friday of each month
INSAF (Indo American Seniors)
June 13 and 27
10am—1pm Wing A
Second and Fourth Tuesdays of each month
East Indian Senior Group
June 13 and 27
2—4pm Wing B/SS
Second and Fourth Tuesdays of each month
Chinese Social Club
June 9 and 16
10am—3pm Wing A
Second and Third Fridays of each month
Muslim Support Network
June
Fourth Monday of each month
06.23 AGE-FRIENDLY FREMONT P.04 |
Program Location Time Instructor Fee
Billiards/Pool Pool Room 8am—4:15pm Drop-In Free Wake Up Your Chi* Wing B/Zoom 9:30—10:30am Joey Tchang $48 (m) $68 (n) Let’s Keep It Moving* Wing B/Zoom 10:30—11:30am Pat Tchang $48 (m) $68 (n) Needle Crafts Wing B/PS 1—3pm Debbie Haigler Free Chinese Calligraphy Social Wing B/SS 1—3pm N/A Free
26
Wing
11am—2:15pm
A
23 9:30—11am Wing A
Friday of
month
23 12—3pm Wing A
Friday of each month
Senior Commission Meeting June
Fourth
each
NARFE June
Fourth
Program Location Time Instructor Fee Billiards/Pool Pool Room 8am—4:15pm Drop-In Free Chinese Music Ensemble Wing A/PS 9—11:30am Larry Wong Free (6/1 and 6/15) Creative Writing Zoom 10am—12pm Elaine Rodgers & Justin Go Free Book Club (6/15) Panera on Mowry 10:45—11:45am Asha Sachdeva Free Mahjong Wing B 11am—2pm Mae Xavier Free Ping Pong Wing A/PS 12—3pm N/A Free Yuanji Dance Social Wing B 2:30-4:15pm Su-Yen Wang Free
LUNCH Regular Meals Members: $6.00
Non Members: $8.00
Special Meals Members: $7.00
Non Members: $9.00
To Go Meals: 12.30 pickup $0.50 more LUNCH
JUNE
Meals can be reserved and membership can be purchased on ActiveNet at: city.fremont.gov/awcclasses or call 510-790-6600
Please Note: 1 meal per person per day may be purchased. The meal can be either Dine-In or To-Go, not both.
FROZEN MEALS
Members: 1 set of 5 meals for $20 Non members: 1 set of 5 meals for $24 1 set per person each week. Pickup on Wednesdays 10—11am
5 Mediterranean Chicken w/ Kalamata Olives & Feta Cheese, Pearl Couscous, Oven Roasted Cauliflower, Salad and Bread
12
Roasted Pork Loin w/Apple Cranberry Chutney, Steamed Vegetables, Cornbread Stuffing, Tossed Garden Salad and Bread
19
Closed in Observance of Juneteenth
26
Chinese Style Pork Char Siu, Garlic Fried Rice, Stir Fry
Vegetable Mix, Spring Roll, Asian Broccoli Slaw and a Fortune Cookie
6 Taco Tuesday
Ground Turkey Crispy Tacos w/ Lettuce, Tomato & Cheese, Spanish Rice, Pinto Beans, Mild Salsa and Tossed Green Salad
13 Birthday Celebration Chicken Enchiladas, Refried Pinto Beans, Spanish Rice, Sour Cream, Guacamole, Chips & Salsa, Caesar Lime Salad, Birthday Dessert
20
Chicken Parmesan w/Spaghetti Pasta, Roasted Mushrooms w/Cauliflower, Caesar Salad, Garlic Bread and Minestrone Soup
27
Roasted Chicken Sandwich w/Bacon, Lettuce, Tomato & Cheese, Potato Salad, Fresh Fruit, Pickle Spear and Baked Chips
7
Oven Fried Chicken w/Honey-Chipotle Sauce, Red Beans & Dirty Rice, Green Beans, Biscuit and Potato Leek Soup
14
Cuban Roasted Pork w/Mojo Sauce, Red Beans & Rice, Fried Sweet Plantains, Arugula & Tomato Salad, Toasted Bread
21
BBQ Pulled Pork w/Kaiser Roll, Red Potato Salad, Buttered Sweet Corn, Dill Pickle Spear and Watermelon Slices
28
Ground Turkey & Spinach, Mushroom and Ricotta Cheese
Lasagna, Roasted Vegetables, Caesar Salad and Garlic Bread
MENU SUBJECT TO CHANGE DUE TO AVAILABILITY OF FOODS.
LIMITED SEATING FIRST–COME, FIRST SERVED NO REFUNDS, NO EXCHANGES ALL AGES WELCOME DINE IN & TO GO
1 Asian Beef & Broccoli Egg Noodle Chow Mein, Asian Stir Fry Vegetables, Spring Roll, Spinach Salad and a Fortune Cookie
8 Hot Philly Cheesesteak Sandwich, Kettle Chips, Fresh Fruit, Green Salad, Broccoli Cheddar Soup w/Crackers
15 Ground Turkey Meatloaf w/Gravy, Mashed Potatoes, Steamed Broccoli, Spring Mix Salad, Bread and Chicken Noodle Soup
22
Spinach & Cheese
Filled Gnocchi Pasta w/Ground Turkey
Marinara Sauce, Roasted Vegetables, Caesar Salad and Garlic Bread
29
Oven Baked Chicken
Teriyaki, Vegetable Fried Rice, Soy Glazed Vegetables, Vegetable Spring Roll, Cucumber Salad and a Fortune Cookie
2 $7/$9
BBQ Chicken Breast & Beef Hot Dog, Baked Beans, Potato Salad, Tossed Green Salad, Fresh Fruit and Fresh Lemonade
9 Brown Bag To-Go
Oven Roasted Turkey Sandwich w/Cheese, Lettuce, Tomato & Pickle, Macaroni Salad, Fresh Fruit and Potato Chips
All meals are To-Go
16 Father’s Day $7/$9
BBQ Beef Tri Tip, Loaded Baked Potato, Roasted Zucchini, Caesar Salad, Soft Roll and Apple Pie a’ la mode
23
Chef David’s Beef Salisbury Steak w/Mushroom
Gravy, Mashed Potatoes, Steamed Vegetables, Green Salad and a Roll
30 $7/$9 Oven Baked Lemon Pepper Tilapia, Tartar Sauce, Wild Rice, Steamed Vegetables, Green Salad and Bread
• Special dietary requests i.e. vegetarian, etc. MUST BE called into the chef no later than 24 hours in advance.
• Must eat on site for “dine-in” meals.
• Please be sure to eat meals taken home within 30 min. or refrigerate.
AGE-FRIENDLY FREMONT 06.23 | P.05
SERVICE BEGINS AT 12 NOON | ENDS AT 12.30PM
Age Well Center at South Fremont
Age Well Centers are closed Monday June 19 in observance of Juneteenth
Aging in Place Resource Roundup
Tuesday June 6
1:30—2:30pm Multipurpose Room FREE
Learn about Alameda County resources that support older adults to continue living independently in their homes! Information will be provided on meal services, home improvements, and shared housing. Presented by Habitat for Humanity, Home Match, and LIFE ElderCare. Register today!
AARP Driver Safety
Thursdays June 8 & 15
8:30am—12:30pm Conference Room
Become a better driver! Class consists of two sessions and attendance may allow you to save money on your car insurance. Completion of both class sessions is required. Check or money order due on the first day of class. Class fee: $20 for AARP members, $25 for non-AARP members. Make the check out to AARP.
A Matter of Balance by Regional Medical Center and On Lok (in Mandarin)
Tuesdays starting June 13
10am—12pm Small Activity Room FREE
Join this award-winning program designed to reduce the fear of falling. Classes use role playing, videos, discussions, problem solving, and group activities to teach you how to prevent falls. Wear comfortable clothing. Space is limited. Register today. Instructor: Connie Kwan.
Tai Chi and Baduanjin (in Mandarin)
Tuesdays starting June 13
8:30—9:30am Large Activity Room
$10.50 members $14 non members
Are you interested in improving your balance, flexibility, and strength? This discipline involves a series of smooth exercises that uses slow movements, meditation, and breathing exercises. All levels welcome. Instructor: Suqin Xu. Join us!
Introduction to Bingocize by LIFE ElderCare
Wednesday June 14
2—3pm Multipurpose Room FREE
Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo and meet new people while learning about techniques to reduce falls. Bingocize® is exercise for your body, mind, and spirit. Join the fun!
Yoga in Hindi
Wednesdays starting June 14
10—11am Large Activity Room
$10.50 members $14 non members
Build your strength, balance, and flexibility through yoga. The poses incorporate breathing exercises, stretching, and slow and gentle movements. Learn to balance your mind, body, and spirit. The instructor, Mr. Ramesh Maini, was trained in India and has been teaching yoga for 20 years. Please bring your own mat.
AWC Cinemas by On Lok PACE (in Hindi with English subtitles) “102 Not Out”
Friday June 23
2—4pm Multipurpose Room FREE
Dattatraya Vakharia is a 102-yearold man living like a youngster. While his 75-year-old son has lost all excitement in life, Dattatraya wants to break the world record for oldest living person. Enjoy this free movie. Snacks available for purchase.
Journaling for Mindfulness by Kaiser Permanente
Thursday June 29
1:30—3:30pm Multipupose Room FREE
Learn how journaling allows you to simplfy your thoughts and feelings, allowing you to gain valuable self-knowledge. We set the foundation by using gratitude, emotional release, and planning. Instructor: Diana Garcia. Join us!
06.23 AGE-FRIENDLY FREMONT P.06 |
To register for the programs at Age Well Center at South Fremont go to: city.fremont.gov/awcclasses Need help or have questions? Email Martha Torrez at mtorrez@fremont.gov or call 510-742-7540
JUNE 2023
WEDNESDAY
THURSDAY
CULTURAL AND SPECIAL INTEREST GROUPS
06.23 AGE-FRIENDLY FREMONT P.08 |
Program Location Time Instructor Fee Indian Social Group in Hindi Gujarati Fremont Group June 1 & 15 June 9 & 23 10am—12:45pm Small Act Room 10:15am—1:30pm Large Act Room First and Third Thursdays Second and Fourth Fridays of each month of each month Yoga (in Hindi) Large Act Rm 10—11am Ramesh Maini $10.50 (m) $14.00 (n) Starts 6/14 Zumba Gold* Large Rm/Zoom 11:30am—12:30pm Toni Perrina $45.50 (m) $65.50 (n) Google Applications Small Act Rm 1—3pm Boomer/Weerpass Free (6/14 and 6/28) Ping Pong for Parkinson’s Large Act Rm 1—3pm Barbara DeGregorio Free Bocce Ball Bocce Ball Court 8—10:30am Drop-In Free Bocce Ball Class Bocce Ball Court 11am—12pm David Mayer Free (No Class 6/1 - 6/8) Intl. Folk Dance* Large Rm/Zoom 11:15am—1pm Rebecca Tsai $42 (m) $62 (n) (in English & Mandarin) Bocce Ball Bocce Ball Court 12:30—4pm Drop-In Free Ping Pong Large Act Rm 1:15—3pm Drop-In Free Pop Singing Class Small Act Rm 1:30—2:30pm Jimmy Shao $14 (m) $17.50 (n) Free Trial 6/1 (In Mandarin) Starts 6/8 Ping Pong Large Act Rm 8—10am Drop-In Free Mat and Chair Yoga* Conf Rm/Zoom 9:45—10:45am Sobha Sundderajan $42 (m) $62 (n) Sons in Retirement Bocce Ball Court 10am—12pm Halligan/Elz Free Bocce Ball Game Aloha Vibes Small Rm/Zoom 10:30am—12:30pm Lim/Wong Free Bocce Ball (no 6/23) Bocce Ball Court 12:30—4:00pm Drop-in Free Bocce Ball Bocce Ball Court 1—3pm Barbara DeGregorio Free for Parkinson’s (6/23) Knitting, Crocheting Small Act Rm 1—3pm EG Pickron $45.50 (m) and More* $65.50 (n) AWC Cinemas at SF Large Act Rm 2—4pm AWC Staff Free (6/23)
Program Location Time Instructor Fee FRIDAY Program Location Time Instructor Fee
LUNCH Regular Meals
Members: $6.00
Non Members: $8.00
Special Meals
Members: $7.00
Non Members: $9.00
To Go Meals: 12.30 pickup $0.50 more
JUNE
47111
LUNCH SERVICE BEGINS AT 12 NOON | ENDS AT 12.30PM
LIMITED SEATING FIRST–COME, FIRST SERVED NO REFUNDS, NO EXCHANGES ALL AGES WELCOME DINE IN & TO GO
Meals can be reserved and membership can be purchased on ActiveNet at: city.fremont.gov/awcclasses or call 510-742-7540
Please Note: 1 meal per person per day may be purchased. The meal can be either Dine-In or To-Go, not both.
5 Chicken Parmesan w/Spaghetti Pasta, Roasted Mushrooms w/Cauliflower, Caesar Salad, Garlic Bread and Minestrone Soup
12 Chinese Style Pork Char Siu, Garlic Fried Rice, Stir Fry Vegetable Mix, Spring Roll, Asian Broccoli Slaw and a Fortune Cookie 19
6 Spiral Sliced Ham, Pineapple Glaze, Mushroom Stuffing, Steamed Green Beans, Cranberry Sauce, Salad and a Roll
13
Chicken Enchiladas, Refried Pinto Beans, Spanish Rice, Sour Cream, Guacamole, Chips & Salsa, Caesar Lime Salad
20 Taco Tuesday Ground Turkey
Crispy Tacos w/ Lettuce, Tomato & Cheese, Spanish Rice, Pinto Beans, Mild Salsa and Tossed Green Salad
26
Panko Crusted
Chicken & Katsu Sauce, Steamed Rice, Macaroni Salad, Garlic Green Beans and a King Hawaiian Roll
27
Tex Mex Carnitas, Spanish Rice, Pinto Beans, Sour Cream, Salsa, Lettuce & Guacamole, CilantroLime Slaw and Flour Tortillas
7
Ground Turkey Taco Salad w/Tomatoes, Lettuce, Sour Cream, Cheese, Black Beans, Guacamole, Salsa and Tortilla Chips
14
Hot Philly Cheesesteak
Sandwich, Kettle Chips, Fresh Fruit, Green Salad, Broccoli Cheddar Soup w/Crackers
21
BBQ Pulled Pork w/Kaiser Roll, Red Potato Salad, Buttered Sweet Corn on the Cobb, Dill Pickle Spear and Watermelon Slices
28
Thai Ginger Meatballs w/Sweet & Sour Sauce, Vegetable, Fried Rice, Stir Fry Vegetables, Spring Roll and a Green Salad
MENU SUBJECT TO CHANGE DUE TO AVAILABILITY OF FOODS.
1 Asian Beef and Broccoli Egg Noodle
Chow Mein, Asian Stir Fry Vegetables, Spring Roll, Spinach Salad and a Fortune Cookie
8 Filipino Chicken Adobo, Steamed Jasmine Rice, Roasted Vegetables, Cucumber-Cilantro Salad and a Spring Roll
15 Vegetarian Asian Stir Fry
Vegetable w Tofu & Mushroom, Steamed Jasmine Rice, Vegetable Spring Roll, Spinach Salad and a Fortune Cookie
22
Oven Baked Chicken
Teriyaki, Vegetable Fried Rice, Soy Glazed Vegetables, Vegetable Spring Roll, Cucumber Salad and a Fortune Cookie
29
Roasted Pork Loin w/Apple Cranberry
Chutney, Steamed Vegetables, Cornbread Stuffing, Tossed Garden Salad and Bread
2
Bill’s Tuna Melt Sandwich, Oven Baked Tater
Tots, Steamed Vegetables, Green Salad and Fresh Fruit
9 Birthday Celebration - $7/$9
Coconut Crusted Tilapia w/Apricot
Soy Ginger Sauce, Wild Rice, Green Beans, Tossed Green Salad, Bread and Birthday Dessert
16 Father’s Day $7/$9
BBQ Beef Tri Tip, Loaded Baked Potato, Roasted Zucchini, Caesar Salad, Soft Roll and Apple Pie a’ la mode
23
Asian Roasted Pork Loin w/Ginger Spiced Applesauce, Asian Steamed Vegetables, Jasmine Rice, Tossed Salad and Egg Roll
30 Mediterranean Chicken w/ Kalamata Olives & Feta Cheese, Pearl Couscous, Oven Roasted Cauliflower, Salad and Bread
• Special dietary requests i.e. vegetarian, etc. MUST BE called into the chef no later than 24 hours in advance
• Must eat on site for “dine-in” meals.
• Please be sure to eat meals taken home within 30 min. or refrigerate.
| P.09 AGE-FRIENDLY FREMONT 06.23
Mission Falls Court, Fremont, CA 94539
Closed
of
in Observance
Juneteenth
LAKE ELIZABETH — Sign up at the front desk or call 510-790-6600
SOUTH FREMONT — Sign up at the front desk or call 510-742-7540
Center for Empowering Refugees and Immigrants
Mondays 9am—12pm
Thursdays 10am—2pm
Conference Room
Center for Empowering Refugees and Immigrants
(CERI) is a nonprofit organization with a mission to improve the social, emotional, psychological, economic, and physical health of refugees and immigrants affected by war, torture, genocide, or other forms of extreme trauma. By appointment only. For more information, call CERI at 510-444-1671 or email at info@cerieastbay.org.
TCV Mobile Pantry
Thursdays June 1 and 15 10:15—11:15am
Thursdays June 8 and 22 10:15—11:15am
Bring your own bag and choose from an array of fresh fruits, vegetables, and non perishables at no cost for those in need. Starting at 9:30am, numbers will be handed out in random order to the first 100 people. Food provided by TCV Food Bank.
AWC’s now offer Showers for Adults 55+ Monday—Friday 8am—3:30pm
Stop by the Age Well Center at Lake Elizabeth or the Age Well Center at South Fremont to take a shower and feel fresh and clean! Registration required. First come, first served. Towels and toiletries provided. Stop by today!
Ride-On Tri-City!
Thursday June 8
Thursday June 22 10am—12pm
A Ride-On Tri-City! Resource Specialist will be available in person to answer your questions about our transportation services. If you are 65 or older, we can also register you for your Senior Clipper Card on the spot. We are available over the phone 510-574-2053 or by email rideontricity@fremont.gov
Bay Area Community Health
Face masks are required by all attendees at your appointment. If you or anyone in your household are experiencing symptoms of COVID-19, do not come in for health services. Services are offered at Lake Elizabeth and South Fremont. Check below for location.
AWC Lake Elizabeth
A1C Blood Testing (first come/first served, limited tests)
First Tuesday of each month, 9am-12pm, June 6
Blood Pressure/Blood Sugar
Second/Third/Fourth Tuesday, 9am—12pm, June 13, 20, 27
Toe Nail and Callus Care (by appointment only)
Second Wednesday of each month, 9am-12pm, June 14 Call Bay Area Community Health to make an appointment at their site 510-252-5819.
AWC South Fremont
Blood Pressure/Blood Sugar
Vision Screening
First Tuesday of each month, 9am—12pm, June 6
Alameda County Mobile Library
AWC South Fremont
Second Thursday of each month
June 8
10—11:30am Lobby
Alameda County Library is bringing the library to you! Come visit their outdoor pop-up library. Get a free library card and check out an assortment of library material. An variety of books are available in Chinese! This event is open to the general public.
Caregiver Support Group
Wednesdays 11am—12:30pm in Wing B/PS
This weekly group provides emotional, educational, and social support for family caregivers. Call the Senior InfoLine at 510-574-2041 to learn more.
Chronic Pain Support Group
Third Thursday of each month
June 15
12:30—2:30pm on Zoom
Dealing with chronic pain daily is no easy feat. Join our FREE support group that receives guidance from the Stanford Pain Management Clinic. Learn tools to function better with pain. Call 510-790-6600 or email agewellcenters@fremont.gov to join.
06.23 AGE-FRIENDLY FREMONT P.10 |
| P.11 AGE-FRIENDLY FREMONT 06.23
Senior InfoLine 510-574-2041 city.fremont.gov/seniorinfo Community Ambassador 510-574-2063 Program for Seniors (CAPS) city.fremont.gov/afscommunity Area Agency on Aging I&R 510-577-3530 Homeless Services and 510-574-2222 Hygiene Services Alzheimer’s Services of the East Bay 510-656-1329 https://aseb.org/ COF Family Caregiver Support 510-574-2041 Alzheimer’s Association 800-272-3900 www.alz.org Stanford/VA Alzheimer’s Center 650-858-3915 www.med.stanford.edu/svalz COF Care Coordination and 510-574-2041 Support Services Medicare and Insurance 510-839-0393 Counseling (HICAP) LIFE ElderCare Meals & Fall Prevention 510-894-0370 www.lifeeldercare.org/get-help/ Washington Hospital Health Ins Info. 800-770-9447 County of Alameda COVID-19 Food Distribution and Services Map www.acgov.org/maps/food-services.htm COF = City of Fremont COF Recreation and Community Services 510-790-5541 East Bay Regional Park System 888-327-2757 Ride-On Tri City! Program 510-574-2053 (Transportation services for the elderly and disabled) LIFE ElderCare Transportation 510-856-9010 www.lifeeldercare.org East Bay Paratransit 510-287-5000 www.eastbayparatransit.org Age Well Center at Lake Elizabeth 510-790-6600 city.fremont.gov/agewellcenters Age Well Center at South Fremont 510-742-7540 city.fremont.gov/agewellcenters City of Newark Senior Center 510-578-4840 http://bit.ly/newarkseniorcenter Union City Senior Center 510-489-6629 www.unioncity.org/289/ ralph-and-mary-ruggieri-senior-center Life ElderCare Services 510-894-0370 www.lifeeldercare.org/get-help/ CityServe Compassion Network 510-796-7378 www.compassionnetwork.org Tri-City Volunteers 510-598-4066 www.tcvfoodbank.org COF Office of Housing Assistance 510-494-4500 Fremont Landlord/Tenant Support 510-574-2270 COF Rent Review Program 510-733-4945 Habitat for Humanity Home Repair 510-803-3388 Well Connected 877-797-7299 www.covia.org/services/well-connected/ COF You Are Not Alone (YANA) 510-790-6691 SparkPoint Fremont 510-574-2020 Fremont Library Programs 510-745-1400 www.aclibrary.org/fremont Senior Community Service Employment Program (SCSEP) www.resumebuilder.com/senior-employmentprograms-and-resources/ Senior Employment Program 510-238-3535
Information
about useful, local resources that you or a friend may need.
MONTHLY BIRTHDAY CELEBRATIONS!
12—1pm Multipurpose Room
Tuesday June 13 Friday June 9
Birthdays are for celebrating! Purchase a lunch and celebrate your birthday with the AWC’s. Meals come with a complimentary dessert, sponsored by Chapel of the Roses. Let’s celebrate the day you were born and seeing another year together!
