FACES OF THE FALLS : DR. DAVID PETERSON | FOOD FOR THOUGHT: MOST UNIQUE BURGERS
OCTOBER 2026
Cottonwood Kingdom
BEST PHOTOGRAPHY SPOT ON THE SNAKE RIVER PAGE 32
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SYNERGY HomeCare FREE DIGITAL ISSUE HERE!
SERVING WITH COMPASSION, EASING BURDENS, AND BRINGING COMFORT PAGE 16
contents EDITOR’S NOTE PAGE 6
AROUND TOWN PAGE 10
EVENTS PAGE 12
FACES OF THE FALLS DR. DAVID PETERSON PAGE 14
BUSINESS SPOTLIGHT SYNERGY HOMECARE PAGE 16
FOOD FOR THOUGHT MOST UNIQUE BURGERS AROUND PAGE 16
THE INTERACTIVE GALILEO EXHIBIT HAS ARRIVED | PAGE 36
COTTONWOOD KINGDOM PAGE 32
CELEBRATE LIFE PAGE 40
IN THE KITCHEN PAGE 42
LIFE OF KATIE PAGE 47
FEATURE – LINCOLN COURT
Upscale Culinary Options PAGE 24
FEATURE – SERENGETI CARE
Compassionate Support PAGE 28
ON THE COVER Photo by Brady L. Kay 4
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editor’s note ANGELS AMONG US Normally I’m a huge fan of Halloween, but not for reasons you might think. I’m not the one in our neighborhood who goes all out with yard decorations. I tend to take the easy way out with costumes, usually going with a jersey and calling myself a football fan when asked to dress up for office parties. And it’s not like my pumpkin carving has ever been mistaken for art. Despite my shortcomings, I truly look forward to this October holiday each year, though this month will be different. My father was born on October 31, and last year we celebrated his 80th birthday. Growing up, I have fond memories of trick-or-treating, carving pumpkins, and then eating birthday cake with my dad on his day. It was the ultimate holiday, and he willingly and unselfishly shared it with all of us.
Brady L. Kay
Unfortunately, I didn’t know last year, when we celebrated his milestone birthday, that it would be his last. Less than a month later, he unexpectedly passed away. His passing came less than two and a half years after my mother died, so I guess I’m officially an orphan now. For those unfamiliar with hospice care, it just means you probably haven’t had to witness a loved one in their final stages of life before they pass on. For people who face the end stages of a terminal
illness, hospice care can help ease pain, discomfort, and other symptoms. This type of care can help people live their final days as fully and comfortably as possible. While they treat symptoms, hospice care teams also communicate with family members and provide 24/7 support. What they offer is immeasurable. My father never experienced hospice care, but following my mom’s heart attack in 2023, our family got to see firsthand the importance of having caregivers in the home. They cared for my mother like she was their mom, and when you’re already starting the grieving process, knowing the end is near, they provided as much comfort to me as they did to my sweet mother. At the time, they estimated my mom might live a month or longer, but that wasn’t the case. However, thanks to some amazing people, she went peacefully in her sleep less than a week after being released from the hospital. This was in another state, but I’ve found that caregivers who are on call 24/7 are truly angels, no matter where you live. It takes a loving, unselfish person to choose to serve in this capacity. This month we’re highlighting a couple of local businesses, SYNERGY HomeCare and Serengeti Care, a topic I couldn’t have truly appreciated five years ago when the thought of my parents getting old and needing in-home care was far off my radar. Looking back now, I was clearly in denial that my parents were getting older. Covering these two amazing companies that help the elderly in our community is truly inspiring. It makes me happy to know there are good people who constantly serve to make others more comfortable. It has almost been a year, but I still miss my dad as only a son can. I miss my mom as well. While I take great comfort in my faith, I still often think about my parents and wish they were still here with me. Yes, Halloween won’t quite be the same this year, but I take comfort knowing those in similar situations, with loved ones close to passing away or in need of in-home care, have options thanks to the amazing people in the home healthcare business. They are truly angels.
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SOUTHEAST IDAHO’S FAVORITE COFFEE + BEVERAGE SHOP SINCE ‘93 FOR MORE THAN 30 YEARS, JAVA ESPRESS HAS BEEN MORE THAN A COFFEE SHOP - IT'S A PLACE WHERE FRIENDSHIPS BEGIN, FAMILIES GATHER, AND COMMUNITY COMES FIRST. WHETHER YOU'RE STOPPING BY FOR YOUR MORNING COFFEE, CATCHING UP WITH A FRIEND, OR GRABBING AN AFTERNOON ENERGY BOOST, WE'RE HONORED TO BE PART OF YOUR EVERYDAY MOMENTS. FROM HANDCRAFTED ESPRESSO AND SIGNATURE LUV ENERGY DRINKS TO SMOOTHIES, TEAS, AND MORE, THERE'S TRULY SOMETHING FOR EVERYONE. WE'RE INCREDIBLY GRATEFUL FOR THE OPPORTUNITY TO SERVE IDAHO FALLS AND THE SURROUNDING COMMUNITIES, AND WE LOOK FORWARD TO WELCOMING YOU FOR MANY YEARS TO COME.
FRESH DOUGH. BOLD FLAVOR. FAMILY TRADITION.
Satisfy Your Cravings with Papa Kelsey’s Famous Subs, Pizzas & Salads
Getting To Know
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around town Shop for one-of-a-kind beautiful gifts at The Art Museum of Eastern Idaho’s annual holiday market, featuring handcrafted works by local and regional artists. This three-day shopping extravaganza October 22, 23, and 24 offers a wide selection of unique, one-of-a-kind gifts, including jewelry, ceramics, ornaments, prints, textiles, and original artwork that you won’t find anywhere else. TAM is honored to connect local creatives with a community that wants to support them and shop for meaningful, artful gifts.
BEAUX CADEAUX “BEAUTIFUL GIFTS” ART SALE
BOO AT THE ZOO Halloween takes over the Idaho Falls Zoo for three nights during Boo at the Zoo at Tautphaus Park, one of the city's biggest family events of the fall. The annual fundraiser runs from 5 to 8:30 pm October 15-17, with thousands of lights and Halloween displays spread throughout the zoo. Kids are encouraged to come in costume and collect treats from community vendors along the way. Costume contests are scheduled for 6:30 and 7:30 pm each night, with categories for families, animal-themed costumes, and several children's age groups. Children age 2 and younger are admitted free.
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A DELIGHTFULLY DARK FAMILY AFFAIR Starring incredible local talent, The Addams Family musical at the Center Stage Theater runs all through October and is a wickedly funny, high-spirited comedy about love, family, and embracing the delightfully dark. When Wednesday Addams falls in love with a “normal” boy and invites his family over for dinner, chaos erupts as secrets spill and worlds collide. Bursting with clever songs, spooky charm, and outrageous humor, The Addams Family proves that every family is weird—and that’s what makes them wonderful.
DID YOU FIND ME?
MUSEUM OF IDAHO’S HAUNTED HISTORY TOURS Step into the darker side of downtown Idaho Falls with the city’s most popular annual program, where guests ages 21 and older can explore four historic buildings—including attics and basements—while hearing true stories from Idaho Falls’ sordid past. Drinks and bites are included. Guests should be prepared for about a half-mile of walking, dark areas, narrow staircases, and plenty of standing. Held in Downtown Idaho Falls on October 16, 17, 23, and 24.
TAKE A WALK ON THE HAUNTED SIDE
The water tower was hidden on page 34 in the back of the camp chair in our August issue. It was a little harder to spot, these are the only readers to report finding it.
Marilyn Nelson Jared Tobler Aiden Fackler Shaelynn Ashford Amelia Campbell Spencer Hoth
Discover the darker side of downtown with Ghost Walk Idaho Falls, happening Friday and Saturday nights all month long. Hear fascinating tales of early settlers, haunted buildings, brothels, lost children, murders, and other mysterious events as you explore historic buildings and haunted alleyways—including a chance to try a ghost hunt in Ghost Alley. Based on stories and accounts from local residents, the tour offers plenty of history, mystery, and spooky fun—without jump scares or special effects. You never know; you might even see a ghost or two! Call 208-757-0121 for reservations; pay $20 in cash for the tour on arrival.
LET’S DO IT AGAIN! Once you find the water tower, email its location with your name to brady@idahofallsmagazine.com.
11 | IFM October 2026
events OCTOBER EVENTS
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GODSMACK ROCK CONCERT
Nearly three decades of hard rock roll into Hero Arena when Godsmack brings its Rise of Rock World Tour to Idaho Falls. The Massachusetts band has spent much of its career near the top of the hard-rock world, building a catalog that stretches from its late-'90s breakthrough through a string of platinum albums and arena tours.
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Godsmack will be joined by special guest Dorothy for the 7:30 pm show at the Mountain America Center. The stop gives eastern Idaho rock fans one of the heavier entries on an October concert calendar already crowded with touring acts.
SONS OF SERENDIP
A harp, cello, and piano aren't the usual ingredients for reworking modern pop songs, which is part of what has made Sons of Serendip stand out. The classical-crossover quartet performs October 8 at the Colonial Theater as part of the Idaho Falls Arts Council's 2026-27 season.
TIME: 7:30 pm LOCATION: Mountain America Center COST: $77+ CONTACT: mountainamericacenter.com
The group reached a national audience as finalists on NBC's “America's Got Talent,” pairing the above instruments to create orchestral interpretations of familiar songs. Since then, Sons of Serendip has released four albums and performed with artists and ensembles including Cynthia Erivo and the Boston Pops.
TIME: 7:30 pm LOCATION: Colonial Theater COST: $30+ CONTACT: idahofallsarts.org 12
16-17
EAST IDAHO WOMEN’S EXPO
Shopping, food, entertainment, and local businesses come together under one roof for the East Idaho Women's Expo at the Mountain America Center. The annual event brings vendors and organizations from around the region together for a consumer show centered on products, services and activities geared toward women. The expo includes shopping and giveaways along with food and other attractions, making it an easy drop-in event rather than something that requires committing an entire day. Check the Mountain America Center event calendar before heading out for final 2026 dates, hours and admission information.
TIME: 12 pm—6 pm LOCATION: Mountain America Center COST: $5 CONTACT: mountainamericacenter.com
artistry, and the excitement of a new chapter ahead, the concert promises an inspiring start to the Idaho Falls Symphony’s Music Director Search season.
TIME: 7:30 pm LOCATION: Frontier Center for the Performing Arts COST: $30+ CONTACT: ifsymphony.org
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KATE THE CHEMIST
Prepare for an evening of exciting scientific discovery with Kate the Chemist. Dr. Kate Biberdorf, known as Kate The Chemist, brings her captivating live science show to Idaho Falls, promising an engaging performance filled with spectacular experiments using fire, ice, and explosions, and easy-to-understand explanations for all ages. This event offers a unique opportunity to witness chemistry come to life in a dynamic, interactive setting.
TIME: 7 pm
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A NEW SEASON OF MUSICAL DISCOVERY
The Idaho Falls Symphony kicks off its 2026– 2027 season with the MVH Pink Ribbon Concert, Search Series I, launching an exciting season-long search for a new music director. The opening performance introduces the first finalist while spotlighting two remarkable musical voices: pioneering American composer Amy Beach and GRAMMY-nominated pianist Kara Huber.
LOCATION: Colonial Theater COST: $35+ CONTACT: idahofallsarts.org
The evening’s centerpiece is Beach’s sweeping Piano Concerto in C-sharp Minor, performed by Huber, whose dazzling performances have helped bring renewed attention to this rarely heard masterpiece. With powerful music, exceptional 13 | IFM October 2026
faces of the falls
Dr. David
3,000 MAKO ROBOTICHIP AND KNEE SURGERIES David Peterson, DO, has reached an incredible milestone at Bingham Healthcare: 3,000 hip and knee replacement surgeries performed with Mako Robotic-Arm-Assisted Surgery. It’s a remarkable number, but the real story is the people behind it. “Reaching 3,000 Mako procedures is certainly something I’m proud of, but what matters most are the people behind that number,” said Dr. Peterson. “Every patient comes to us with something they want to get back to doing. Being able to play a role in helping them work toward that goal is why we do what we do.” Mako Robotic-Arm Assisted Surgery combines advanced technology with the surgeon's experience and clinical judgment. Using a 3D CT-based model of a patient’s anatomy, the technology lets the surgeon develop an individualized surgical plan before entering the operating room and assists as the surgeon carries it out. For Dr. Peterson, reaching 3,000 Mako-assisted hip and knee replacement procedures represents years of caring for patients throughout the region. The milestone reflects only the procedures he has performed using Mako technology. It does not include the many other
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d Peterson
-ARM ASSISTED ...AND COUNTING
orthopedic surgeries and patients he has cared for throughout his career. “Three thousand is an extraordinary milestone, but when you think about what that number actually represents, it becomes even more meaningful,” said Jake Erickson, CEO of Bingham Healthcare. “These are our neighbors, friends, and family members. They are people who trusted Dr. Peterson and Bingham Healthcare with their care. We are incredibly proud of Dr. Peterson, our orthopedic team and the difference they continue to make for patients throughout our region.” Dr. Peterson’s 3,000-procedure milestone is also part of a larger story of how orthopedic care continues to grow in our region. Bingham Healthcare now offers Mako technology for knee, hip, and shoulder procedures, giving its orthopedic surgeons access to advanced surgical technology across multiple areas of joint replacement care. Mako technology combines 3D CT-based
planning with robotic-arm assisted technology to help surgeons personalize procedures based on each patient’s unique anatomy. The technology works as a tool in the hands of the surgeon, supporting the physician’s experience, training, and clinical judgment throughout the procedure. For Bingham Healthcare, however, the technology and the numbers are only part of the story. What matters most is what comes next. It’s getting back to a morning walk. A round of golf. Working in the garden. A family vacation. Keeping up with the grandkids. Or simply doing the everyday things that joint pain may have made difficult. Three thousand procedures mean 3,000 individual stories and thousands of moments patients have been working to get back to.
15 | IFM October 2026
business spotlight
SYNERGY HomeCare Professional Anna Rice (L) paints Helen Green's nails during a visit.
SYNERGY HomeCare SERVING WITH COMPASSION, EASING BURDENS, AND BRINGING COMFORT
by andrea olson | photos by brady l. kay A home health care service in Idaho Falls prides itself on helping and supporting loved ones in their desire for independence. SYNERGY HomeCare, located at 330 Shoup Avenue, is owned and operated by a husbandand-wife team, Emmanuel and Natasha Ohene Opare. It opened in December of 2023.
people the business cares for are elderly. “We can provide companionship, making sure that they feel comfortable; they're not anxious or confused. Or we can be a lot more hands-on, helping them with standing, walking, and showering. If they really need help and they're close to passing away, then we can provide that 24/7 care,” Natasha said.
Emmanuel and Natasha wanted to make a difference in their community. They serve all ages, but most of the
Here’s a list of some of the care the business offers: • Companion and homemaking care: Meal preparation, 16
cooking, shopping, running errands, and light housekeeping. • Independence wherever you call home: They support independence whether someone lives on their own or in a care facility. They specialize in creating personalized care plans. • Expert care for complex needs: If someone is managing a chronic condition, recovering from surgery, or facing difficult challenges, the caregivers are there to help.
She talked about what she did before she opened SYNERGY HomeCare with her husband.
“One thing I want people to know is that there are options for help. It's very easy to feel isolated,” Natasha said. “We want to help people so they feel connected. We want them to know that there is support out there.”
For example, clients needed their garbage taken out, or somebody to refill their fridge. They even needed someone to pick up their medications.
SYNERGY HomeCare services areas in Bonneville, Bingham, Jefferson, and Madison counties. If someone needs a visit once a week, Natasha says they will do it. Or if it’s every day, or multiple times a day, they can do that too. Flexibility is important to her and her team. Natasha has always loved to help people. She’s a registered nurse and worked previously in pediatrics and geriatrics, labor and delivery, as well as being a home health nurse.
SYNERGY's Anna Rice (L) with Helen Green.
“I really loved my work as a home health nurse, and I worked for a great company. But I also noticed that because of the way the medical system is, there are lots of people who seem to fall between the cracks,” she said. “I was always supposed to be there to do nursing things, but I could see that they needed more help.”
“I would come home from a day like that, just sick and worried, and sometimes I'd say, ‘You know what? I'm just going to hang out with you for another hour. I'm just going to tidy up and help,’” she explained. Emmanuel would hear his wife talking about this and had an idea. “He is the entrepreneur between the two of us. He has a lot of experience with small businesses, and so he says, ‘This is a need you're seeing. We can help fix this. We can help solve this,’” she said.
SYNERGY HomeCare is owned and operated by a husbandand-wife team, Emmanuel and Natasha Ohene Opare. 17 | IFM October 2026
That’s when they decided to open SYNERGY HomeCare. They currently have a team of about 55 caregivers, who are always willing to help and are compassionate to others.
They have fun too. Natasha said SYNERGY HomeCare will be having their third annual “Senior Talent Show” to celebrate the amazing talents, creativity, and personalities of local seniors. It’s on Friday, Oct. 16 from 10 am to 2 pm. It will be at The Brickyard Event Center.
“With caregivers, I love seeing people step up. I love seeing people in our community who are dedicated to helping others,” Natasha said.
“We are so excited. Every year we do this. It’s such a fun experience. It’s open to the community. Anyone can attend, and seniors who want to present are very welcome!” Natasha added.
It’s a job that can fit into anyone’s schedule conveniently. “We can offer a position that works with what they need and is flexible for them,” Natasha said. “Knowing that they have the desire to help people and they like to connect with people… that's the kind of person that we have on our team.”
There will be door prizes throughout the event. The website says, “When you choose us, you’re not just selecting a service—you’re gaining a partner who will treat you like family. Our mission is to serve you with compassion, ease your burdens, and bring comfort to your life.”
FOR MORE INFORMATION
SYNERGY HomeCare 208-516-2041 synergyhomecare.com
Anna Rice (L) from SYNERGY assists Jim Green with a project. 18
food for thought
Most Unique Burgers Around Some locals claim they could eat a hamburger every day and never get tired of it, and I believe them. Sure, if they had to eat at the same burger place every day, or if they could only eat at fast-food establishments, it could be a little challenging. Luckily for Southeast Idaho, the variety of places offering unique and tasty burgers feels endless. As staff, we tried to compile a list of the best burgers in our region, but we ended up with a very long list. We learned two things: opinions vary, as we all have our own preferences, and there really are a lot of great places that offer flavorful burgers. Here are a few amazing places to grab a hamburger in our area. by brady l. kay 20
BIG JUD’S MAN VS FOOD BURGER Big Jud’s is famous for its massive burgers, including the legendary Man vs. Food burger, featured on the Travel Channel. The restaurant has been serving giant burgers for decades and has become a landmark for food challenge enthusiasts. The Man vs. Food burger consists of two 1-pound patties, 10 slices of bacon, two layers of mushrooms, blue cheese crumbles, Swiss cheese, mayonnaise, tomato, and lettuce, plus fries and a drink. The burger weighs in at roughly 4 pounds with all toppings included! If you can finish it in under 30 minutes, you receive a free meal, a T-shirt, and a Wall of Fame spot. Big Jud’s • 411 West 7800, Archer • bigjuds.com
BURLY BURGER’S THE BRIGHAM Burly Burger is the first franchise location in Idaho Falls for the company that started in Utah. If you’re feeling especially hungry, they have a challenge for you. The Brigham is a 10-patty burger, and if you can eat it all by yourself, along with a large order of fries and a large shake, it’s on the house. The 10 Burly patties are topped with American cheese, lettuce, tomato, onion, and fry sauce. Those who are successful get their name on the Brigham Wall, and tally marks at the bottom show how many people have attempted it.
Burly Burger 3484 S 25th E, Idaho Falls • burlyburger.com
BACON AND BLEU’S STUFFED BURGERS Despite its full menu, the family restaurant has earned a reputation for amazing hamburgers. Each 1/3-pound beef patty is seasoned, grilled to order, and served on grilled Brioche buns with house-cut fries made from locally grown potatoes. However, their stuffed burgers are what keeps patrons coming back. The Stuffed Bacon and Bleu is a giant 2/3-pound burger patty that is stuffed with bacon and real bleu cheese. Served on a grilled bun and topped with tangy bleu cheese sauce and more bacon! The Stuffed Southwest Burger is stuffed with diced Jalapeno and Tillamook pepper jack cheese. It’s topped with bacon, lettuce, tomato, onion, pickles, and its Southwest sauce. Its popular Stuffed Cheddar Burger is stuffed with, you guessed it, delicious cheddar cheese.
Bacon and Bleu Family Restaurant 688 N Holmes Ave, Idaho Falls baconandbleu.com
RUSTY LANTERN’S BIG LANTERN A local favorite, the Rusty Lantern Diner is a family-run restaurant that opened in 2010 and offers some incredibly tasty food. You might even argue they have the best French fries in the area, but we’re only focusing on their hamburgers. The menu has six burger options, but the most talked-about is clearly the Big Lantern Burger. The 2/3-pound certified Angus Beef patty is stacked with mushrooms, bacon, and melted cheese, with the first bite as good as the last.
Rusty Lantern Diner 10868 N Yellowstone Hwy, Ucon • therustylanterndiner.com 21 | IFM October 2026
BLUE WAVE’S TSUNAMI BURGER Voted the best burger in our 2026 Dining Awards, the Blue Wave is highly rated for its delicious burgers, famous hand-cut French fries, and friendly staff. This local hotspot is a lively, dive-bar nirvana with beach and ocean décor, plenty of TVs for watching sports, pool tables, and occasional live music. It serves generously sized 1/3-pound flat-top burgers with their legendary, made-from-scratch Idaho potato fries. One burger that stands out from its nearly a dozen hamburger options is the Tsunami Burger. It consists of two 1/3-pound beef patties, sausage, ham, bacon, and two cheeses, served on a sourdough bun. Served in a basket, even the regulars take notice when the massive burger is ordered.
Blue Wave 2060 Rollandet St , Idaho Falls blue-wave.twupro.com
SNAKEBITE’S RATTLESNAKE WAGYU BURGER Established in 1994, The SnakeBite stands as a cornerstone of historic downtown Idaho Falls dining. It has earned its reputation as a popular place to eat through its commitment to quality, starting with its gourmet burgers made from locally sourced ground beef. The menu extends beyond its signature cheeseburgers and hamburgers, yet the Rattlesnake Wagyu Burger still commands a lot of attention. It includes a Cajun-seasoned wagyu patty, bun spread, sautéed onions, lettuce, fresh jalapeño, Mama’s guacamole, pepper jack cheese, and bacon.
The SnakeBite Restaurant 393 Park Ave, Idaho Falls snakebiterestaurant.com
SCOTTY’S THE POUNDER In 2024, Scotty’s Drive In celebrated its 60th anniversary, an impressive milestone for this restaurant that has been a popular Idaho Falls destination for decades. Come for the milkshakes, but stay for the burgers; Scotty’s offers a wide selection of hamburgers, including a very massive burger. Appropriately named, The Pounder is four 1/4-pound patties with Thousand Island dressing, lettuce, tomato, pickles, onions, and cheddar cheese.
Scotty’s Drive In 560 Northgate Mile Idaho Falls facebook.com/ScottysDriveInIdahoFalls#
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Executive Director Suzanne Fuhriman and Executive Chef Chris Chase
HOW UPSCALE CULINARY OPTIONS ARE REDEFINING DINING IN THE GOLDEN YEARS by leslie pincock | photos by rebecca blackson
Or
For decades, institutional food in retirement homes was a cliché: under-seasoned main dishes paired with flavorless sides. But step through the kitchen doors at Lincoln Court Retirement & Assisted Living and you’ll find a crew of chefs treating a room full of Eastern Idaho senior living residents like the most demanding restaurant critics in any city.
Today’s Baby Boomer seniors do not view fine dining as past generations might have—as a luxury or specialoccasion experience. They witnessed the foodie revolution, from the rise of food-centric television to the mainstream explosion of gourmet cooking. Dining out in style became part of their lifestyle—and it's something most are simply not willing to forgo in their senior years.
Throughout Idaho Falls’ retirement communities, upscale restaurant-style dining rooms and cozy café eateries have replaced the monochromatic cafeterias of past decades. As Chris Chase, executive chef at Lincoln Court, remarks, “Even though the residents will eat most of their meals here, I try to approach it as if they are dining out every time.”
As they enter the dining room, Chef Chris greets residents by name and asks if they enjoyed lunch. One resident answers with a warm smile, “You know how I love your soups,” confessing that she had “the big bowl.” Chris tells me, “A homemade soup du jour is offered six days a week.” That day was beef and barley—a peppery blend of tender beef, potatoes, carrots, and barley. 24
rder Up! It's clear from lunch with Chef Chris and Executive Director Suzanne Fuhriman that quality menu items are a priority at Lincoln Court. So too is the attention given to the atmosphere. The dining room is bright and inviting, with natural light streaming through the draped windows, illuminating tables beautifully set like a high-end restaurant. The room recently underwent a remodel to feel more modern and less like a cafeteria. Serving a community of 145 residents, the dining room hums with conversation at lunch.
“We know the social aspect of eating together helps residents thrive,” says Suzanne. The restaurantstyle kitchen also helps attract and retain culinary professionals who put real effort into planning menus and tailoring meals. Smartly dressed servers stand ready at tableside to take orders and, with modern point-ofsale technology, can track not only residents’ dietary needs and food sensitivities but also their personal preferences.
Dining in this environment is more than simply eating daily meals. The communal experience helps create a social hub that prevents isolation and boosts resident morale.
Much like any upscale eatery, the kitchen offers daily menu specials, as well as à la carte items and seasonal fare like the roasted garlic Parmesan zucchini that arrived beautifully plated at our table. Suzanne explains,
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“Eating is personal. This really is personalized dining, and that adds to the residents’ overall well-being and enjoyment.” The benefits of this type of dining experience are likely to stretch beyond the nutritional value of fresh, from-scratch cooking. Eating here feels more like lunch out with friends or a night on the town, giving residents a vital sense of independence. The kitchen staff—Chef Chris and four cooks—prioritizes locally sourced meat, bread, produce and even ice cream when building the menu. To keep residents involved, Chris hosts a monthly “food council” where they can share feedback and help plan upcoming meals. Several recipes come directly from the residents themselves and we concluded our meal with a highly favored dessert, a blueberry lemon cake, sure to please even the harshest critic in the room. “Their happiness is always my number one concern. If they are happy, I am happy,” Chris says. Having worked nearly every job in the kitchen during his 15 years with Lincoln Court, Chris learned from top executive chefs and that experience shines through in both the food and the community built around the dining tables. An exceptional meal isn't just about what is on the plate. It extends to providing senior living residents with personalized, impactful dining experiences every day.
FOR MORE INFORMATION
Lincoln Court Retirement & Assisted Living 208-529-3456 www.stellarliving.com
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Living Well SUPPORT FOR
AT HOME
SERENGETI CARE PROVIDES COMPASSIONATE, PERSONALIZED SUPPORT
schedules and managing employees. Despite it being a complicated job, Melina says she absolutely loves it, “It's a very rewarding role, and I love being able to make a big difference and connecting with so many people with so many different backgrounds.”
by rebecca blackson
Although some staff have CNA certifications, all receive rigorous training and orientation before becoming caregivers. They make a point of hiring compassionate people who give their best, most personable effort on the job.
Because there’s no place like home, Serengeti Care steps in with the support you need to live at home safely and independently for as long as possible. As an in-home health care company, Serengeti provides any level of care you need so anyone facing the challenges of aging, injury recovery, and changing abilities can receive customized and compassionate care, right at home.
Rebecca Johnson works for Serengeti Care and says she loves the job. She said, “I used to work in a nursing home, and it was difficult to have time to help each patient individually, but here we have one-on-one time, and I get to really focus on just that client. All the clients I have worked with have expressed so much gratitude for having our services in their homes, and we dearly love and appreciate them as well!”
“We’re a dedicated home care provider serving the Idaho Falls community, offering compassionate care ranging from daily living assistance to specialized dementia support,” Branch Manager Melina Lemons said. “We're a big support for home health, so our caregivers can assist with personal care, such as bathing and getting dressed, provide transportation to doctor’s appointments, help with errands, and even offer companionship.”
Serengeti wants their clients to have the best experience possible, and Melina understands how important this is from
The Idaho Falls branch of Serengeti Care is new to the area, though the company has been providing helpful options for a decade across the Intermountain West. They know both caregivers and those they care for need support and respite, especially when family members live far away or become overwhelmed. And while most in-home health companies require a weekly minimum to become a client, Serengeti is happy to help as little or as much as needed. Melina said, “We try to be very inclusive for everybody that needs a little bit of help. Even if that’s just an hour per week, we'll be there.” As branch manager, Melina handles all aspects of the business—from marketing and hiring, to coordinating
Branch Manager Melina Lemons 28
Caregiver Rebecca Johnson with her client Tim Fowler.
29 | IFM October 2026
experience. Melina has a disabled brother, and she spent years helping her mom care for him while they both worked 12hour shifts at their respective jobs.
Serengeti Care also has community partnerships to offer free support groups. They host a monthly Veteran’s Coffee, where people can come together to socialize; a caregiver support group to give people a place to share their struggles and learn about available resources; and, in conjunction with Oakstone Hospice, a support group for those with loved ones in hospice.
“I took it very personally when I got into this job because I remember how much my mom and I struggled and felt burned out by taking care of my brother. I started to neglect my own health and was getting sick when we tried a service like this for someone to spend time with my brother. But we had a terrible experience, and the person we hired ended up neglecting him. It means a lot to me that Serengeti Care gives the best service possible,” she said.
“My hope is that we can be a resource, because I understand home care is not a fit for everybody,” concludes Melina. “But if we can at least guide people toward what is right for them, then we are happy to do that, too.”
Knowing personally how difficult it can be to invite a stranger into your home to help out, Melina said the company works hard to support both the client and their family.
Whether someone needs a little extra support each week or more comprehensive care, the team meets them where they are with compassion and respect. For Melina, that personal connection makes the work meaningful: helping people stay in the place they love while reminding them they don’t have to navigate life’s challenges alone.
“I know it's hard to allow somebody into your home, and many people struggle with accepting help, but once they get a taste of the assistance we offer, they tend to relax and enjoy having someone wait on them hand and foot,” Melina said. “They also start feeling more comfortable asking for help, especially for potentially embarrassing things like incontinence, which they might have resisted telling their adult children about.”
FOR MORE INFORMATION
Serengeti Care & Assisted Living serengeticare.com
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31 | IFM October 2026
OCTOBER BRINGS COLOR, QUIET, AND SOME OF THE YEAR’S BEST PHOTOGRAPHY TO THE SNAKE RIVER text and photos by steve smede Looking for a nice road trip before the snow flies? The South Fork awaits! There’s a brief stretch of autumn when this storied stretch of the Snake River seems to catch fire. Cottonwoods turn from green to yellow and gold, morning mist hangs above the water, and the first hard frosts begin stripping leaves from the riverbanks. For shutterbugs like Yours Truly, October may be the best time of year to explore one of our backyard’s most treasured waterscapes. The South Fork flows 66 miles from Palisades Dam through Swan Valley and the canyon country before reaching the broader floodplains near Heise. Along the way, it passes through what the Bureau of Land Management calls the “largest riparian cottonwood gallery forest in the West.” The forest also supports an impressive collection of wildlife, including 126 bird species and 21 species of raptors. Moose, deer, river otters and beavers inhabit the corridor, while bald eagles are a familiar sight above the river. Summer crowds flood this area into September, but by mid-October you’ll find the corridor more or less vacant. For me, it’s all about the towering cottonwoods and their majestic colors. Early and late in the day are particularly rewarding. Low-angle sunlight catches the yellow canopy, while cold mornings can produce fog and mist over the warmer water. I use polarizing filters to help control glare from the river, but they also help to deepen the fall color.
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C
Cottonwood Kingdom
FISH THE FALL
Public access points at Conant, Byington, Lorenzo and elsewhere make it possible to explore portions of the corridor without committing to a full river trip. Personally, I gas up at the hilltop gas station in Ririe, take a right after the bridge and stay on the east bank access road all the way up to Burns Creek. If you’re able to hoof it, the Cress Creek Trail also provides elevated views into the South Fork canyon.
October is hardly the end of fishing season on the South Fork. In some respects, it's one of the better times to be there. Lower autumn flows improve wading opportunities, blue-winged olives can bring cutts and rainbows to the surface, and brown trout become more aggressive as spawning season approaches. Streamer fishing for browns is a particular fall attraction.
Photographers who want to get deeper into the cottonwood forest can use the river itself as the road. A jet-powered open-bow boat is a perfect choice if you have one.
Several area outfitters offer guided trips, including The Lodge At Palisades Creek in Irwin and South Fork Lodge in Swan Valley. A guided drift-boat trip also offers photographers access to long stretches of cottonwood forest and canyon that simply can't be reached from the highway.
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SOAK UP THE SEASON
Downriver, Heise Hot Springs makes a natural addition to an October outing. The resort sits near the point where the South Fork emerges from its canyon into the broad floodplain. Its hot mineral pool provides a much warmer end to a cold day on the river, and the resort also offers camping and RV sites. The official resort site currently says regular operations have resumed following the Big Rock Fire. Camping is also available along the South Fork corridor itself, including designated BLM camping areas. October campers should arrive prepared for rapidly changing weather and freezing nights. That's the trade-off for having a stretch of one of Idaho's prettiest rivers largely to yourself.
HAUNTED ZIPLINE TAKES A YEAR OFF
The Heise zipline has traditionally added a little altitude to Halloween with its seasonal haunted zipline experience. Riders head through the course after dark, combining the usual zipline thrills with Halloween scares along the way. However, an important change is coming in October 2026: Heise's official website currently states that its zipline will remain closed for the rest of the season because of the Big Rock Fire. The hot springs and other resort operations have reopened, however, so Heise can still serve as the warm-water finale to a South Fork fall outing. The ghosts, apparently, have been furloughed.
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The Interactive Galileo Exhibit Has Arrived THERE IS A LOT TO EXPLORE AT THE MUSEUM OF IDAHO Looking to expand your mind? Check out the latest exhibit at the Museum of Idaho on the one and only Galileo Galilei. Director of Marketing Camille Farac said this is the first time the museum has had an exhibit on Galileo. This exhibit gives visitors a hands-on learning experience as well as an insight to the mind of the famous astronomer, physicist and engineer. There are many interactives including pendulums and planet diagrams. “Galileo was such a well-rounded scholar and discovered
so many interesting things, and was interested in so many different things in the universe,” Camille said. “The exhibit covers a lot of different themes. It covers astronomy, simple machines, gravity, motion, time, military and ballistics, and the birth of experimental science. There's a lot of opportunities to learn different, different subjects there. The exhibit really prioritizes hands-on experiences through experiments.” Farac said she’s excited about the colorful and vibrant designs, including one “Instagrammable” moment visitors should be sure to check out.
by karcin harris 36
37 | IFM October 2026
FOR MORE INFORMATION
Museum of Idaho museumofidaho.org
The Museum of Idaho receives about 7,000 field trip students per year. Camille said the museum is proud to subsidize their field trip costs so that cost isn’t a barrier for schools .
“There’s this massive hanging moon,” she said. “It's suspended on the ceiling and it's going to be the perfect Instagrammable kind of picture opportunity, which will be a really great photo op.”
The museum offers other discounts, such as SNAP discounts, EBT discounts, military discounts, senior citizen discounts, and Idaho resident discounts.
The interactive exhibit is meant to appeal to all audiences, including children and adults, and to encourage creativity and learning.
The Galileo exhibit is open to the public October 3 and will close January 10. Camille said the museum has a panel of people who help determine what exhibits the museum will feature.
“I think it'll be particularly great for family students and then people who just are interested in history and science and space,” Camille said. “This exhibit is going to focus on the exploration of astronomy during the Renaissance. So it provides a different angle on space education, which is really neat.”
“We look for feedback from the community, of course, and we typically just try to switch up themes as often as possible,” she said. “We're always looking to appeal to a broad audience. If we have an exhibit that's maybe more interactive and kid friendly, then we might try to switch over to something that's more geared towards adults next. But generally we're trying to find something that's ideal for the whole family, which is what the Galileo exhibit will be perfect for.”
Camille said the museum anticipates many field trips to the Galileo exhibit. “Galileo was referred to as the father of science and his discoveries really did change the way we view the world, which is what makes this exhibit so special and important for people and learners,” she said. “I think it'll pair really well with really any science or math curriculums in school.”
Other exhibits that will be available are the Way Out West exhibit, which is open year round, and a small local exhibit called Declaration: 250 Years of US. There will also be museum events during October, such as Haunted History Tours and Little Learners. 38
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celebrate life STANDING ON THE SHOULDERS OF PATRIOT HEROES grandfathers—and remembered that our grandmothers also played a role in that era’s survival, sacrifice, and patriotism.
by susan stucki America250 commemorates the 250th anniversary of the signing of the Declaration of Independence. This celebration invites Americans to study history, celebrate the ideals that shaped the nation, and come together through programs that educate, engage, and unite communities. As we refresh our understanding of our country’s founding, we stand in awe of the devoted people who dedicated their lives to freedom. They were real individuals with strong convictions regarding liberty and courage—courage to fight for freedoms that have endured for 250 years.
To put ancestry into perspective, each of us has: • 64 fourth-great-grandparents • 128 fifth-great-grandparents • 256 sixth-great-grandparents • 512 seventh-great-grandparents • 1,024 eighth-great-grandparents A quick search turned up fourth, fifth, and sixth-greatgrandparents who lived in the colonies during the 1770s. Perhaps not everyone will have patriot ancestry, but everyone can be enlightened by studying this era of American independence and of the heroes of the 1770s Revolutionary period. Imagine the details you could uncover in a deeper dive, exploring military records and other documentation of those who pledged their lives to liberty.
Every citizen has contributed to the American story in their own way. As we study the founders and the creation of our nation, we may wonder about our own ancestry. Curious about possible Revolutionary War-era ancestors, I climbed a few branches of our family trees. The founding era became more real and personal as I discovered many patriot
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One fourth-great-grandfather enlisted in the Naval Service for American Independence in 1776 and served as a steward and clerk until 1779. His name appears on a list of state soldiers and seamen who received certificates for the balance of their full pay. A fifth-great-grandfather served under General George Washington and was at the surrender of Yorktown. Another fifth-great-grandfather from Massachusetts served the colonies in the Revolutionary War. Others served in Pennsylvania, Massachusetts, and Connecticut. One wintered at Valley Forge with thousands of fellow soldiers; another fought with Washington at Yorktown. One heart-wrenching history told of a fourth greatgrandfather who was arrested, taken to Boston, placed on a prison ship, carried to Quebec, and died in the harbor. His son, deprived of a father’s care by war, “had to make his own way in life from early boyhood.”
us that the spirit of liberty burned brightly for thousands of brave men and women, and the lessons we learn from Revolutionary Era patriots remain part of our legacy. You can search for patriot ancestors on FamilySearch. com. FamilySearch partnered with America250 to honor the people, families, and stories that shaped the United States. Its mission to preserve family history supports this nationwide heritage celebration, and invites everyone to discover, remember, and share stories. You can log in to FamilySearch through Google or Facebook, or visit the Idaho Falls FamilySearch Center where trained volunteers can help you begin your search. Your findings may become a personal treasure trove. What a debt of gratitude is ours as we stand today, 250 years after a difficult and bloody struggle for independence, on the shoulders of heroes.
Discovering a Revolutionary soldier ancestor may inspire us to stand a little straighter as the flag goes by and to better appreciate the cause that shaped our country’s foundation.
Their love of country carries on as we honor the brave men and women who did not give up on the foundation of our nation. Idahoans have joined in remembrance through service—neighbor helping neighbor—as we celebrate 250 years of freedom and liberty.
Although my search was quick and incomplete, the spark was lit. This treasure hunt for 1700s ancestors in the American colonies will continue. Our discoveries remind
Find your story, explore your family history, and keep the flame of freedom burning bright long after this historic year.
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in the kitchen M
ac and cheese is one of those dishes I turn to when I need dinner on the table fast and my family is actually happy about it. But plain mac and cheese? That gets old. I wanted something with more going on—protein, flavor, the works. Something that feels like a real meal without me spending an hour in the kitchen. That’s how I landed on this Parmesan garlic chicken mac and cheese. It’s got tender chicken, creamy sauce with a garlicky kick, and enough cheese to make everyone forget they’re eating dinner on a Tuesday. The best part? It comes together in one pot, which means fewer dishes and more time to actually sit down with my family. Want something cheesy and satisfying that doesn’t require a culinary degree? This is it. Plus, the leftovers taste even better the next day, if there are any.
INGREDIENTS FOR THE CHICKEN: 1.25 lbs chicken
(cut into 1-inch bite-sized pieces for even cooking)
3/4 tsp salt 3/4 tsp pepper 1 tsp paprika 1 tsp garlic powder 1/4 tsp red pepper flakes 1 1/4 cups garlic parmesan sauce
Step 1: Season and Cook the Chicken Cut the chicken into 1-inch bite-sized pieces for even cooking throughout. In a bowl, combine salt, pepper, paprika, garlic powder, and red pepper flakes, then toss the chicken pieces to coat evenly. Transfer the seasoned chicken to your slow cooker and add the garlic Parmesan sauce, stirring to combine. Cook on low for 4 hours until the chicken reaches an internal temperature of 165 degrees Fahrenheit. This slowcooking method keeps the chicken incredibly tender and lets the flavors meld deeply. Step 2: Start the Pasta While Finishing the Chicken About 30 minutes before the chicken finishes cooking, bring a large pot of salted water to a boil and cook the macaroni for just 3 minutes—it should be quite firm since it will continue cooking in the slow cooker. I like to undercook the pasta at this stage because it prevents the final dish from becoming mushy once everything mingles together. Drain the pasta well and set aside. Step 3: Shred the Chicken and Build the Cheese Sauce Base Once the chicken reaches 165 degrees, remove it from the slow cooker using tongs or a slotted spoon and shred it using two forks until it reaches your desired texture. Return the shredded chicken to the slow cooker. In a separate bowl, whisk together the softened cream cheese, milk, and dry mustard until smooth and well combined—this prevents lumps from forming when you add it to the hot slow cooker. This step is crucial because cream cheese can seize up if added directly to very hot liquid. Step 4: Combine Everything and Melt the Cheese Pour the cream cheese mixture from Step 3 into the slow cooker with the shredded chicken, then add the undercooked macaroni from Step 2 and the freshly shredded Colby Jack cheese. Stir everything together thoroughly to ensure the cheese sauce coats all the pasta evenly. Cook on low for 1 hour, stirring occasionally. The pasta will finish cooking gently in the residual heat while the cheese melts into a creamy, luxurious sauce.
(I use Buffalo Wild Wings brand for the best zip)
FOR THE PASTA ASSEMBLY: 8 oz macaroni
(I always use Barilla for a better al dente texture)
2 1/4 cups milk 2.5 cups colby jack (freshly shredded for a smooth, stringy melt) 8 oz cream cheese
Step 5: Finish with Parmesan and Fresh Herbs After the hour of cooking, turn off the slow cooker and stir in the freshly grated Parmesan and parsley. I always grate Parmesan fresh rather than using pregrated because it melts more smoothly and gives you a better texture in the final dish—pre-grated versions contain anti-caking agents that can make the topping grainy. Let it rest for 5 minutes to allow the flavors to fully integrate, then serve immediately while piping hot.
(softened to room temperature, about 70°F)
1/2 tsp dry mustard FOR THE TOPPING: 1/2 cup Parmesan
(freshly grated is best to avoid a grainy topping)
1 1/2 tsp parsley
by molly brown www.mollyshomeguide.com 42
PARMESAN GARLIC CHICKEN MAC & CHEESE 43 | IFM October 2026
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life of katie
FINAL ROUND OF HIGH SCHOOL PARENTING I know you’re reading this sometime in October, but I’m going to level with you. I’m writing this in August, and we’re one week into school. One week into my last kid’s senior year of high school and she’s already missed two classes. Make. It. Make. Sense. Now, one absence was for an orthodontist appointment. Why it needed to be scheduled during school, I have no idea. But I handed over my kids oral health and the scheduling of it to her, so I’m not at liberty to complain. The second missed class was due to school starting at 9 am, and apparently that was too much to ask on day three. She told me about it the way seniors tell you things now. Super casual, over her shoulder, halfway out the door to something more important than the conversation with her mom. “Oh, I missed math because I accidentally slept in.” And then she was gone, and I was standing in the kitchen holding a spatula and the sudden, enormous understanding that I am on the final countdown to not being the one responsible for her every move. This is the part nobody warns you about with the last one. With the first, every hiccup felt like a referendum on my parenting. I was engineering entire childhoods, guiding little humans into adulthood to be good people. I had opinions about screen time and organic snacks and whether the trampoline needed a net. It needed a net. It always needs a net. By the last kid, I’ve come to a different understanding on parenthood. It’s actually not an engineering project. It's weather. You can dress for it, you can watch the sky, but you are not in charge of it, and pretending otherwise just gets you soaked, cranky and wishing you lived somewhere else.
So when she said, “I missed class,” I did the hardest thing a parent of a senior can do. I said, “Guess that’s your problem to fix.” And I meant it. Then I went and cried a little in the laundry room, which is where I do most of my important parenting now. Because here's what “You get to fix it” means. It means 17 years of me fixing it worked. It means the kid who once cried because I cut her sandwich into triangles instead of squares can now walk into a high school, find the right teacher, own that she messed up and take care of it. It means the whole point of this was to build a person who doesn't need me to walk her to fourth period. Mission, apparently, accomplished. Which is a strange thing to grieve. Nobody hands you a card for this one. There's a whole aisle for new babies and graduations and even divorces, but there's no card for the slow, quiet handoff when day-to-day parenting ends. I’m in the season where my job stops being do it for her and starts being let her. I’m not going to lie. I’m not a tiny bit sad about NOT having to pull kids out of bed and making them go to school. But I’m sad that they won’t need me to do it. How can we make that make sense? Next August there will be no schedule to glitch, no classes to miss, no kid over her shoulder telling me it's fine that she missed school. Will she be squatting in my basement to make life more affordable? Absolutely. Will that be okay with me? Also, absolutely. But to get to that point, we need to graduate from high school and that means 9 am classes for the next nine months. Two missing classes. Fifty-one weeks to go.
47 | IFM October 2026
katie burke
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