House + Hound Vol.2 No. 1

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WELLNESS ISSUE

VOLUME 2, NUMBER 1

PUBLISHER’S GREETING

Spring!! A time for renewal, blooms, and… cleaning?!

When you think of renewal, you may think of New Year’s Day. But what about spring?

New Year’s Day and spring are considered renewal times, but they symbolize renewal differently.

New Year’s Day is often associated with personal resolutions and a fresh start for the upcoming year, providing an opportunity for self-reflection and goal-setting. On the other hand, spring is frequently seen as a time of rebirth and rejuvenation in nature, with flowers blooming and the environment returning to life after winter. Both occasions provide opportunities for renewal, whether on a personal or environmental level.

Some other thoughts and benefits come to mind when I think about spring. Extended daylight leads to improved mood and well-being, enhancing overall mental health. It allows more time outdoors with warmer weather, leading to a healthier lifestyle and more creative thinking. It’s also known as a time to revitalize your spaces, which many understand as spring cleaning. And, of course, we must remember the ever-busy spring real estate market.

So, clean your spaces, walk or run with your dog, plant flowers, and take some time to relax and read House + Hound. Your mind, body, and soul will thank you.

1 HOUSE + HOUND 9 LOVE IT! H+H Favorite Products 10 BUSINESS SPOTLIGHT Interview with Amy Finsilver, General Manager XV Beacon 17 STAY. Dog-Friendly Hotels 19 SELL. Revitalize Your Home 23 K9 FYI. Breed Profile: Labrador Retriever 26 TREAT JAR. Irving + Myron’s Favorites 27 GLAM. Fashion Show Contest Results 35 MODE. The Ultimate In Fashion 50 ASK THE VET. Spring Pet Tips 54 THE BOSTON DOG MAP A Categorized List of Dog Resources THE BEST PET-FRIENDLY PERFORMANCE FABRICS ANXIETY-REDUCING INTERIOR DESIGN OUR HOUSE TO DOG HOUSE STRESS IN THE CITY 30 5 39 45

VOLUME 2, NUMBER 1

OUR TEAM

Joe Schutt @joeschutt PUBLISHER

Erik Schubert CRE ATIVE DIRECTOR

COVER IMAGE BY:

Steve Brogan

swbrogan@yahoo.com

978-726-9622

Emily Coughlin ADMINIS TRATOR

Web: houseandhound.com

Shop: houseandhound.shop

Disclaimer: The information provided by House + Hound (“we,” “us,” or “our”) on our emagazine is for general informational purposes only. All information on our emagazine is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on our emagazine. Under no circumstance shall we have any liability to you for any loss or damage of any kind incurred as a result of the use of our emagazine or reliance on any information provided on our emagazine. Your use of our emagazine and your reliance on any information on our emagazine is solely at your own risk.

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Professional Disclaimer: The emagazine cannot and does not contain legal advice. The legal information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of legal advice. the use or reliance of any information contained on our emagazine is solely at your own risk.

HOUSE + HOUND 2
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PET STORES - TREATS

2 DOGS TREATS

Boston, MA + Beyond

www.2dogstreats.com

THE FISH & BONE

Boston, MA + Portland, ME

www.thefishandbone.com

MY ZONE BLUE

Boston, MA + Beyond

www.myzoneblue.com

POLKA DOG

Boston, MA + Beyond

www.polkadog.com

BOARDING

THE URBAN HOUND

Boston, MA

www.urbanhounds.com

DESIGN SERVICES

SPATIAL RELATIONS DESIGN

Greater Denver, CO + Beyond www.spatialrelations.com

ADVERTISERS | CONTRIBUTORS

HOTELS

XV BEACON

Boston, MA

www.xvbeacon.com

HOME

CIRCLE FURNITURE

Greater Boston

www.circlefurniture.com

HOME SERVICES

ECOLOGIC ENTOMOLOGY

Greater Boston

www.ecologicentomology.com

VETERINARIAN SERVICES

SOUTH BAY VETERINARY GROUP

Boston, MA

www.sobayvet.com

REAL ESTATE SERVICES

ALAVI + BRAZA, P.C.

Greater Boston + Beyond

www.alavibraza.com

Marc Walz

BAYCOAST MORTGAGE

Greater Boston + Beyond

www.baycoastmortgage.com

UNIT REALTY GROUP

Greater Boston + Beyond

www.UnitBoston.com

PET RESCUE

LAST HOPE K9

www.lasthopek9.org

TRAINING

Vivian Zottola, MSc, CBCC HUMAN-ANIMAL RELATIONSHIP THERAPIST

www.bostonk9concierge.com

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Please Patronize Our Advertisers | Contributors Thank you to the businesses and individuals who participated in this issue of House + Hound. Please help show your support by patronizing or thanking them when you can. HOUSE + HOUND

Any pet owner will likely tell you that their furry friend is a family member—and an important one.

Pets bring a lot of joy to the home, but as with any animal, there are times when messes, accidents, or smells happen. Fortunately, with the different performance fabric options available, pet owners can keep their furniture looking clean and beautiful no matter how much time has passed.

BENEFITS OF A PERFORMANCE FABRIC

It feels good to refresh your home with some new furniture. But as a pet owner, you may be familiar with the task of making sure your four-legged friends don’t dirty

those new pieces. Instead of laying blankets down for protection, “performance fabrics provide easy-to-clean, pet-friendly, fade-resistant alternatives,” said Diane Lewis, a Sales Representative at Norwalk Furniture. “These revolutionary fabrics deliver superior protection built into every fiber with ptented treatment and process.”

Whether your pet is walking by the sofa or snuggling up next to you while watching TV, performance fabrics have the durability and cleanability to offer peace of mind, reduce any stress about your pet coming in contact with your upholstered furniture, and hold up against everyday living. They’re also available in an assortment of colors and textures, allowing you to maintain the life of your furniture and choose a look you love.

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BEST PERFORMANCE FABRICS FOR PETS

The fist performance fabric to consider for you and your pets is Sunbrella®. This popular fabric is easy to clean, resistant to most stains, and strong enough to hold up against years of wear. It’s also manufactured with Color to the Core™ Technology, which helps the fabric maintain its beautiful color over time.

Next is Crypton® performance fabrics, which are highly durable yet still soft and comfortable so you can lounge around with your pet by your side. They also protect against odors, moisture, and stains.

To clean either Crypton or Sunbrella performance fabrics, Diane recommended removing dirt with mild soap and water and then drying the fabric using a soft cloth. Sunbrella even has its own cleaning products made specifically for its fabrics.

Another pet-friendly performance fabric to consider is the durable and breathable Ultrasuede® HP from Toray Industries. Approximately 30% of Ultrasuede HP is made using plant-based materials, making it an excellent option for anyone who wants something eco-friendly. It’s also scratch-resistant, stain-resistant, and moisture-resistant, and its non-woven construction consists of strong, ultra-fine fibs that are densely packed together.

“The benefitof durability means no punctures or scratches from teeth or claws.” The benefitof stain and moisture-resistance is easy clean-up. The benefitof breathability is that odors can’t become trapped,” said Helen Brier, Manager, UltraSuede Department at Toray.

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When cleaning and taking care of Ultrasuede HP, regular vacuuming will help remove fur and manage buildup from dirt and debris. Now, if your pet has a long tail, there’s always the chance that a beverage accidentally gets knocked over and splashes onto your furniture.

“Any liquid spills will pool on the fabric surface for a few minutes before being absorbed, so having a white cloth handy can be helpful,” explained Helen. “If a liquid penetrates the surface, stains will lift with a water-dampened white cloth. Excess moisture may then be blotted with a dry white cloth, and the fabric allowed to air-dry. After the fabric is dry, a soft bristle brush will help to restore the fabric’s suede-like nap.”

Performance fabrics provide easy-to-clean, pet-friendly, fade-resistant alternatives

Last but certainly not least is InsideOut® Performance Fabrics from MaterialWorks. These fabrics are durable and cleanable, fade-resistant, liquid-resistant, stain-resistant, bleach cleanable and free of PFAS chemicals.

“InsideOut is made with Olefinand high energy dyed polyester, two very strong fibertypes that allow all InsideOut Performance Fabrics to exceed at least 50,000 double rubs - categorizing it as a heavy-duty residential textile,” explained Taylor Walters, Director of Business Development for MaterialWorks.

As far as cleaning and care goes, your best option is to spot clean InsideOut fabrics with a soap + water mixture or a bleach + water mixture. To apply, Taylor recommended a misting spray bottle to prevent oversaturation. It’s also worthwhile to vacuum your cushions regularly and bring upholstered pieces for an annual professional cleaning. ■

Regardless of which brand you opt for, performance fabrics help you create a comfortable home for the whole family, furry friends, and all.

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Pet-friendly fabrics everyone will love Ultrasuede® | Crypton® | Sunbrella® | InsideOut® circlefurniture.com FRAMINGHAM 508.875.0707 MIDDLETON 978.777.2690 PEMBROKE 781.826.2728 PORTSMOUTH 603.441.2011 ACTON 978.263.7268 BOSTON 617.865.6400 CAMBRIDGE 617.876.3988 Pet-friendly fabrics everyone will love Ultrasuede® | Crypton® | Sunbrella® | InsideOut® circlefurniture.com FRAMINGHAM 508.875.0707 MIDDLETON 978.777.2690 PEMBROKE 781.826.2728 PORTSMOUTH 603.441.2011 ACTON 978.263.7268 BOSTON 617.865.6400 CAMBRIDGE 617.876.3988 ci r cle fur ni tur e.co m FR AM ING HAM 508 875.0707 MI DDL ETON 978.777.2690 PE MB ROKE 781.826.2728 PORT SM O UT H 603 . 441 . 201 1 ACTON 978.263 7268 BOSTON 617.865.6400 C AM B RID GE 617.876.398 8 ci r cle fur ni tur e.co m FR AM ING HAM 508 875.0707 MI DDL ETON 978.777.2690 PE MB ROKE 781.826.2728 PORT SM O UT H 603 441 201 1 ACTON 978.263 7268 BOSTON 617.865.6400 C AM B RID GE 617.876.398 8

H + H FAVORITE PRODUCTS

Bella Roma—Collapsible Travel Dog Bowls —Single + Double Diners

A collapsible design makes these bowls quick and easy to fold away compactly during travel or storage. Built-in folding legs provide support while your pet eats or drinks. Conveniently store dry food or treats while on the go with the integrated locking lids. Dishwasher safe and made from BPA-free silicone for easy cleanup.

Wild Grip Leashes —D Ring or Handle

This leash combines a proprietary and highly tactile grip with a unique snap clasp and D loop “pass-through” design. Please note the 6-foot version includes a handle without the D loop. The 4-foot version includes the D loop but no handle.

Furbo 360° Rotating Smart Dog Camera Treat Dispenser —Subscription Required

Two-way audio / video pet monitoring. Keep your dog safe and secure when you’re not at home with the new Furbo dog camera. Record and save your dog’s most precious moments with a rotating 360° wide-angle lens, 4x HD zoom, selfie alerts, video history, and doggie diary and more.

Advanced barking and emergency alerts (like CO2/smoke, glass breaking, and person alerts) keep you informed of important events at home.

Treat tossing helps keep your dog entertained while you’re away. Fill Furbo with your dog’s snacks and use the app to toss treats. Use as a training reward or to address separation anxiety.

Orvis Memory Foam Couch Dog Bed

Your dog will enjoy superior joint and muscle resting in the Orvis Memory Foam Couch Dog Bed. The supportive 4”-thick memory foam cushion is calibrated and designed specifically for canines—promising to reduce pressure on joints, support muscles, and improve circulation.

Everyyay In The Zone Convertible Plastic Walk-Through Pet Gate/Pen

We know your four-legged friend likes to explore, but sometimes, you want to set some boundaries. At 16 feet wide, you get plenty of coverage to create room for them to roam. And when you want to section off an enclosed spot, convert it into a playpen.

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15 Beacon Street Boston Ma 02108

https://xvbeacon.com/

Joe Schutt: I want to introduce everybody today to Amy Finsilver. She is the general manager of the XV Beacon Hotel. It’s in the historic neighborhood of Beacon Hill, which is just an amazing neighborhood and great to live in; that’s actually how we met. Back in 2011, we met at the Boston Common Dog Park. [Amy] had Heidi, otherwise known as Heidi Ho.

Amy Finsilver: Yes, my Bernese Mountain Dog. I’m thrilled that you’re here in my beautiful property.

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XV Beacon Hotel

Yes, it is amazing. I can say that because I’ve actually stayed here, I’ve eaten here, and been here several times. So, tell me how [you got] the nickname Heidi Ho.

Well, Heidi, as I said, is a Bernese Mountain Dog. She was actually imported from Germany; she was born there, [so] I wanted to have some Swiss German name, hence, Mountains, Heidi. Then Heidi had this tendency when she used to sit; her legs used to flop open, so she was a little promiscuous, so I thought she was a little bit of a ho, and it sounded, you know, fun. So I called her Heidi Ho.

And here I thought all this time it was like, “Heidi Ho, let’s go!”

She served as our hotel’s canine concierge and was instrumental

in launching our dog and wellness programs. During the marathon bombing, she proved invaluable in assisting our guests.

So I think one of the greatest things that Heidi Ho gave back to the hotel is Beacon the Berner. Tell us a little bit about how that came around.

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We have gifts for our canine guests but don’t have anything for our children of XV Beacon, so we decided to develop our stuffed animal. And, of course, I wanted a dog, so we sent a manufacturer a picture of Heidi, and they developed this Bernese Mountain Dog. I needed to name it, so I circulated a little survey by all the employees trying to come up with a name, and we settled on Beacon the Berner. We have a little note saying if found, please call, and the guest will put their phone number on it if they want to adopt. The adoption process is that we either give Beacon the Berner away as a gift, or if the guest wants to contribute money and adopt the Berner, we donate those funds to animal charities. So, it has kept Heidi’s tradition since she passed. We’re still trying to give back; besides just the pet fees that we donate, we also donate any funds that we raise with Beacon.

How long have you been the [general] manager of XV Beacon?

I originally opened XV Beacon in 1999. This is actually our 25th anniversary. We opened on New Year’s Eve, 1999. I worked for a few years and then left due to family issues. Then I returned as general manager in 2008, and I’ve been general manager here ever since.

I’ve had friends stay here, and like I said, I have also. The service is impeccable, and the staff is excellent. You’ve done a fantastic job all the way through. Of course, my favorite thing is being a dogfriendly hotel, obviously. What was the catalyst for becoming a dogfriendly hotel?

So when we first opened in 1999, the owner at the time and the general manager at the time did

not believe in allowing dogs into our hotel because of the pristine quality, the museum-like feel to it, it’s very residential, all of our products are custom-made, our carpet from New Zealand, our antiques and furniture are custom and also from the Museum of Modern Art. It was a very high-end, costly project, so they wanted something other than animals inside. However, one of our first guests was Janet Jackson. When I was waiting to greet her, and she came in with her entourage, she had a Rottweiler with her, which was her bodyguard. I wasn’t about to stop Janet Jackson with a Rottweiler, who was very lovely but protective. She didn’t go anywhere without him, so I called the GM and said the arrival went great; Ms. Jackson is very happy here. I

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said, you know, ironically, she has this bodyguard that looks just like a Rottweiler. He laughed, and he said, well, you know, some guys are really big. I said, no, this guy is really strong and fierce, and so that kind of changed everything. Once we allowed one person with a dog, why wouldn’t we allow another? Then, when I got my dog, I would bring her to work every day, so it got to the point where if I’m bringing my dog to work, how can I not allow my guests? And actually, dogs are much more well-behaved than some of our human guests.

One thing that really sets us apart is that we allow dogs of any size, as long as they’re well-behaved. So, the bigger, the better. I find that smaller dogs tend to be a little more high energy and louder

with barking and more sensitive, whereas the larger dogs are much lazier and want to sleep and are quiet. We’ve had Irish wolfhounds, Saint Bernards, Liam Burgers, and Great Danes, so we have an array of return canine guests.

In the beginning, we didn’t even charge a dog fee, and we asked for a donation. Whatever the guests wanted to give us, we donated it to the MSPCA Angell in the dog’s name. They would get a little thank you note from Heidi, our canine concierge, my dog, thanking them for helping other animals that could not travel or were not well. Then we started adding certain amenities and sort of had to cover our costs, so we implemented a small pet fee. We keep half of it, and then we donate the rest, or if the guest

wants to give more, we just keep about $25; whatever the guest gives over that, we donate.

That’s amazing. The philanthropic approach to doing business is truly inspiring. One thing that stood out to me during my stay with Irving was the welcome gift he received. It reminded me of when you go to a restaurant and they bring out a cake with your name and birthday message on it. I was pleasantly surprised to find something similar waiting for him in the room.

Yes, of course. Why shouldn’t they get an amenity?

It was amazing. It was just those little touches that I think made you [XV Beacon] one of those hotels, and that is why people keep coming back. If I remember correctly, are you in the top few of Condé Nast?

Yes, we actually just won number one hotel in Massachusetts by US News, World News and Reports. We are one of eight hotels selected from North America for Condé Nast’s gold list. For the past 14 years, we’ve always scored in the top five of Travel and Leisure’s reader poll and Condé Nast Travelers Awards. Everybody [wonders], since we’re independent and privately owned, how can we get such notoriety? I think it’s really because of the personal treatment we give to our guests. Pre-COVID, we had about a 70% return guest rate. We are getting back to that, but the business has changed.

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Once you’ve stayed with us and we learn about you, we try to know about our guests and their needs and preferences beforehand. Then, once they stay, we try to build up the profile. So, for instance, if you’ve stayed with us before, we write down if you’re lactose intolerant, and we shouldn’t send you dairy or cheese. Some people like freezing cold rooms, while others don’t use feather pillows. We really try to make guests feel like they’re at home. We do the same with our dog guests. We try to find out the dog’s weight, the dog’s breed, and the dog’s name. If we have the guest contact, we reach out, offer pet sitting or grooming or activities, and give them a shopping list of the best pet stores so they can have activities while they’re here, too.

We really try to curate an authentic stay for the guests without needing to ask for anything. I think that has really helped set us apart. There are a lot of beautiful hotels in the city and all over the world, but we really

tried to embrace the neighborhood, the history of Beacon Hill with all the modern touches, and a phenomenal staff that really concentrates on service in an individual way. We’re very fortunate that we are given the freedom and the flexibility to do that.

All that is amazing. From personal experience, I have experienced that, and the level of service is fantastic.

I had a great experience with Mooo, the restaurant on the first floor. During the pandemic, I was alone on my birthday and I ordered food from Mooo through an online service. I

requested them to make it special and they did an amazing job. They even included a birthday card and chocolate cake. The service was excellent and I highly recommend trying their chocolate cake.

Well, we really strive to provide that personal touch. I mean, we care about our guests. We want to make it special for them and memorable. During the pandemic, we did delivery and used a service, but at the same time, we delivered [food] by hand; our employees would go to the residents of Beacon Hill and walk the food over. We want to care for our neighborhood just as much as our travelers from other

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cities. It was a challenging time. Our restaurant is amazing. Our chef has also made the shepherd’s pie for the dogs, so when a canine guest stays in the hotel, they can order 24-hour in-room dining and get chicken, yard bird, and peanut butter dog biscuits. So they have their own menu as well. We really try to keep that personalized touch, even filtered throughout the entire property.

I wonder if the human or the dog is the more special guest here.

They’re equal.

They are equal. As a dog person, I appreciate that.

You have to treat your dog, right?

I treat mine like my children. I really appreciate the pet-friendly amenities that XV Beacon offers. Earlier, I mentioned that a plate

was prepared for Irving’s arrival, but what I love even more are the fantastic dog bowls provided for food and water, so you don’t have to bring your own when staying there. The hotel also provides poop bags and a water bowl that you can take with you on walks. And while many hotels offer slippers and robes, I was impressed that XV Beacon took slippers and created dog toys. I brought one of these toys home for Myron and Irving. They absolutely love it. It crinkles and squeaks. It’s a dog’s dream, right?

Very much so.

With everything we’ve briefly touched upon today, I whole–heartedly recommend that readers bring their dogs to stay with them at XV Beacon next time they book a hotel in Boston. The restaurant there is exceptional, and being a guest at XV Beacon is truly an enjoyable experience. I am thrilled that House + Hound is showcasing XV Beacon for our readers.

Well, we are thrilled to be a part of it. ■

HOUSE + HOUND

XV Beacon hotel, where well-behaved dogs are welcome!

Beacon hotel, where well-behaved dogs are welcome!

XV Beacon hotel, where well-behaved dogs are welcome!

The 63-room luxury boutique hotel, recognized for peerless personal service, sophisticated interiors and luxurious custom amenities, distinguishes itself with its sense of heritage, peacefulness of home and utmost discretion.

The 63-room luxury boutique hotel, recognized for peerless personal service, sophisticated interiors and luxurious custom amenities, distinguishes itself with its sense of heritage, peacefulness of home and utmost discretion.

The 63-room luxury boutique hotel, recognized for peerless personal service, sophisticated interiors and luxurious custom amenities, distinguishes itself with its sense of heritage, peacefulness of home and utmost discretion.

Beacon Street, Boston, MA 617.670.1500 | www.xvbeacon.com
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Beacon Street, Boston, MA 617.670.1500 | www.xvbeacon.com
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15 Beacon Street, Boston, MA 617.670.1500 | www.xvbeacon.com

FAIRMONT EMPRESS VICTORIA, BC @fairmontempress

MAYFLOWER INN AND SPA Washington, CT @mayflowerauberge

NB @algonquinstandrews

TACONIC HOTEL MANCHESTER, VT @taconichotel

THE PARK ON MAIN Highlands, NC @theparkonmain

ALGONQUIN RESORT
ANDREWS,
THE
ST.
DOG-FRIENDLY HOTELS Check out some other dog-friendly hotels recommended by our readers. 17 HOUSE + HOUND

Motto for a Dog House

I love this little house because

It offers, after dark,

A pause for rest, a rest for paws,

A place to moor my bark.

www.unitboston.com

REVITALIZE YOUR HOME

Spring is in the air! I don’t know about you, but when I think of spring, I think of an awakening, renewal, or rebirth. Flowers and trees are in bloom, hounds and humans are back out enjoying the warmer weather, and here in Boston, street cleaning resumes. So, of course, all of this makes me think of spring cleaning my home, garage, car, and office.

There’s just one question: will you be spring cleaning your home or getting your house ready for the spring real estate market?

It’s great that you don’t have to make a decision right away; all you have to do is start. Whatever your goal, annual spring cleaning can help you improve your living conditions and prepare your home for the market. When a REALTOR® talks to their clients about selling their property, there is usually a lengthy discussion about cleaning, maintenance, decluttering, and refreshing the space. This conversation mirrors what many people do every spring. You might be someone who rotates your clothing or decor, or you might

take this time to deep clean, store away winter gear and tools, or fix any damage that occurred during the winter months.

SPRING CLEANING: A REFRESHING APPROACH TO REVITALIZE YOUR HOME

Spring cleaning should be more than just another tiresome chore on your to-do list. Instead, it can be an excellent opportunity to refresh your surroundings and get a new perspective. As winter fades away and spring arrives, it’s time to embrace a revitalizing cleaning ritual. This guide will show you how to make the most of your spring cleaning experience so that it’s efficient and enjoyable.

Take It Slow—Enjoy The Process

Spring cleaning doesn’t have to be overwhelming. It all comes down to making a plan and breaking tasks into manageable chunks over time. Savor the joy of each accomplishment, like crawling into freshly washed bedding. This approach helps reduce stress and ensures a thorough and thoughtful cleaning process.

Deep Clean With Expert Tips

I could spend all day writing tips, but here are a few of my faves. I live in a wide-open loft, so I send my dogs away for a few hours to clean without distraction or chasing the vacuum cleaner. Instead of fancy, expensive stainless steel appliance cleaners, I use Soft Scrub® Cleanser with bleach and wipe with the grain. I have found the Clorox® Toilet Wand works great on bathtubs. Throw your range hood fan filters in the dishwasher. Consider cleaning your refrigerator and freezer before doing your weekly shopping. The Internet has so many checklists, tips, tricks, and hacks. Heck, even TikTok has tons of hacks these days. I am constantly Googling for new ones.

Spring Cleaning Is For The Dogs

We must remember our fourlegged family members when spring cleaning. Be sure to go through their products and throw away anything expired. Wash or replace their toys, crates, leashes, and coats. Quick tip: Some leashes and toys can go into the dishwasher. Clean up any outdoor spaces from the winter messes you

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may have missed. Use pet-friendly products when cleaning and deodorizing your spaces.

Sustainable Cleaning

Consider a more eco-friendly approach to cleaning. Small changes in your cleaning routine can contribute to a more sustainable lifestyle. Explore tips for an environmentally conscious cleaning routine. To declutter, consider donating clothing you no longer wear or selling other items. Move to eco-friendly cleaners or processes. Recycle as much as possible, and watch for your municipality’s recycling days for things like paint and electronics.

Follow The Spring Cleaning Rules

Adhere to essential rules for refreshing every room. Toss expired products. Many only think of their refrigerator containing expired products but also consider pantry items, medication, makeup, etc. Wipe down all surfaces. Have you ever pulled out your refrigerator? And I recommend hiring a professional to clean your heating ducts and dryer vents. Think about all of your surfaces for a comprehensive cleaning experience.

Cleaning Safety

Ensure your fire extinguisher and smoke detectors are working, replace batteries, and clean dryer vents so there are no fire hazards.

Cleaning Countdown

Are you feeling ambitious or have a deadline? Consider the plan you created, tighten the timeline, and tackle spring cleaning in a month by breaking it down week by week. A systematic approach guarantees sparkling clean spaces by the end of the month.

Quick-Start Tips

• Make a cleaning plan; you can save time using this every year with a few tweaks

• Break it down into chunks, ie, by room, type of task, etc

• Stock the cleaning products you need before you start

• Fix any damaged items before you deep clean a space

• Find a great playlist that keeps you motivated

• Enlist friends, roommates, family members, or professionals to help out

Let’s look at spring cleaning as a chance to revamp your living spaces and make them more inviting. Whether you decide to take your time or tackle it all at once, the key is to enjoy the process and create a home that exudes cleanliness and positive energy.

GETTING YOUR HOME MARKET READY

The spring real estate market provides homeowners a golden opportunity to maximize the appeal of their properties. You’ve already started your spring cleaning, and now here is some additional information to ensure your house stands out if you decide to sell.

Talk To Your REALTOR

REALTORS have a good understanding of what potential buyers seek in the current market. They can guide you on the necessary measures that should be taken to maximize your investment. These measures may include making repairs and upgrades, decluttering your space, or enhancing your property’s curb appeal.

Dogs Are Not A Dirty Little Secret

Some people may suggest that you dispose of any evidence of your four-legged family members, but whether or not that’s necessary depends on what type of evidence it is. Cleaning up any outdoor areas,

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deodorizing your home, and repairing any damage caused by your pets are definitely necessary. Nowadays, pets are considered a part of the family. So, why should we hide? You should be fine as long as you keep your living space clean and tidy and ensure there are no pet odors. You might not even notice the smell of your pet in your home, so it’s a good idea to have a friend or neighbor come over and give your place a sniff test. As the saying goes, “If I can smell it, I can’t sell it!”

Repairs + Renovations

You want to speak to your REALTOR about this. You can open a can of worms once you start repairing and renovating your house to sell it. You must consider your budget, market timing, and location. When you sell your property, you want to maximize your return on investment (ROI). You can accomplish this by doing the proper repairs and renovations. You may only renovate some of your kitchen, but updating the appliances or countertop may make sense and go a long way. You may not replace your countertops, but be sure the caulking is in good shape.

Strategic Decluttering

Decluttering is crucial in creating a clean and inviting atmosphere. If you already did your spring cleaning, you should have this one in the bag or at least close. The fewer things in the space, the easier it is for potential buyers to envision their future in your home.

Curb Appeal Matters

Set The Stage For Showings

Whether you do this yourself, with your REALTOR, or a professional stager, this is key to selling your house. Arrange furniture to showcase the functionality and flow of each room. Declutter where need be and add some pieces to enhance a space. A well-presented home helps buyers visualize themselves living in the space, increasing the likelihood of a successful sale.

Follow Market Trends

We all know first impressions count, but last impressions also count. Invest time in enhancing your property’s curb appeal. These are the things people will see when they approach your property and when they leave. Clean the yard, plant colorful flowers, and ensure the exterior is well-maintained. If you live in a condo building, be sure the common areas look their best, even if you must take care of it yourself. Your unit could look amazing, but remember the common areas are the first and last parts of the property buyers will see.

Update Fixtures + Finishes

Minor updates can make a big difference. Replace outdated light fixtures, update hardware and faucets, and attend to noticeable wear and tear. Painting can go a long way. Freshening up these details can significantly elevate the perceived value of your property.

Stay informed about current real estate trends. Knowing what buyers are looking for can guide your preparations, helping you tailor your efforts to meet market demands.

Although different spring market and spring cleaning, they have similarities in revitalizing your home

As you prepare your house for the spring market, remember that attention to detail, strategic updates, and professional guidance can make all the difference in securing a successful sale.

Although the objectives of preparing for spring market and spring cleaning are different, they share many similarities in revitalizing your home. Whether or not you plan to sell your home, these tasks can help you achieve a comfortable and well-maintained living space. So, enjoy the process of spring cleaning and the benefits that come with it! ■

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H + H BREED PROFILE

AWE ASKED A FEW FRIENDS WITH LABS FOR THEIR THOUGHTS ON THE POPULAR BREED:

Labrador Retriever

• They simply want to please you. - Morag [cover-dog Angus' mom]

• They speak to you without words. - John [Belle]

• They live to be your best friend. And to pick up all of the food you might drop. - JoAnne [Murray]

• They are always hungry. - Mary [Macy + Jackson]

s attested above, Labrador Retrievers love their people and love to eat too. You will be in good paws choosing a Lab for your next fur friend, whether you opt for yellow, black, or chocolate. Just watch the very waggy tail around the coffee table.

The American Kennel Club (AKC) says this about the breed: The sweetfaced, lovable Labrador Retriever is one of America’s most popular dog

breeds, year after year. Labs are friendly, outgoing, and high-spirited companions with more than enough affection to go around for a family looking for a medium-to-large dog.

The sturdy, well-balanced Labrador Retriever can, depending on the sex, stand from 21.5 to 24.5 inches at the shoulder and weigh between 55 to 80 pounds. The dense, hard coat comes in yellow, black, and luscious chocolate. The head is broad,

the eyes glimmer with kindliness, and the thick, tapering ‘otter tail’ seems always to signal the breed’s innate eagerness. Labs are famously friendly. They are companionable housemates who bond with the whole family and socialize well with neighbor dogs and humans. But don’t mistake his easygoing personality for low energy. The Lab is an enthusiastic athlete who requires lots of exercise to keep physically and mentally fit. ■

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BREED PROFILE

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IRVING + MYRON’S FAVORITES

HIMALAYAN PET SUPPLY Yogurt Sticks welllness treats WHOLE HEARTED Crunchy Treats grain-free POLKADOG Cod Skin Shorties crunchy sticks OLD MOTHER HUBBARD P-Nuttier natural biscuits
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BENEBONE Chicken Wishbone chew toy

Boston’s dog community had the chance to get together and show their talent last June at the Chic Fashion Show in “The Yard” at the Liberty Hotel.

Onyva, Boston’s high-end dog spa located on Newbury Street, organized the event, celebrating its first anniversary, and helped a great cause. The funds raised benefited BluePath Service Dogs

Puppy-owner couples walked in style wearing matched dresses and shared the runway with the most fashionable pups in town. Pups were dressed by Lilco and humans by Ouimille.

Boston’s favorite pet treats, My Zone Blue, were present with a special selection of premium dog treats that drove every pup crazy and a photo booth for fashionistas and attendees to enjoy. Beautiful pet parents, amazing puppies, and delicious My Zone Blue treats made for fantastic pics. You can find them all on @myzoneblue

For two exciting (and competitive) weeks, the Boston community voted for their favorite pics on social media. In this issue, House + Hound turns the spotlight on the winners.

Please hold your breath as we unveil the winners on the next page!

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Drumroll, please ... I present to you the moment we've all been waiting for - the announcement of the winners! Without further ado, let's see lucky the dogs who have emerged victorious.

Name: PRINCESS PEACHES

Age: 9 months old

Breed: French Bulldog Fluffy

Instagram account: @bostonfrenchiez

Breeder: Boston Frenchiez

Favorite treats: She loves lamb, salmon, and veggie treats.

Favorite game: Playing with her siblings is her favorite hobby.

Fun fact: She’s one of a kind; she loves to meet people and lick them to death.

Name: FINLEY

Age: 3 years old

Breed: Irish Doodle

Instagram account: @thefinleybean

Breeder: Mckenzies Doodles

Favorite treats: French fries, pizza, and cod skin dog treats.

Favorite place to play: The beach.

Favorite game: He loves to hide bully sticks in his parents’ clean laundry or freshly made bed.

Fun fact: Finley is a certified therapy dog through Therapy Dogs International and volunteers with children and older adults.

Name: COOKIE

Age: 7 months old

Breed: Maltipoo

Instagram account: @_1smartcookie_

Favorite treats: Chicken and cheese.

Favorite food: Also cheese!

Favorite place to play: The laundry basket.

Favorite game: Beachball on the beach.

Fun fact: At a whopping 5.3 lbs, she is a bossy little thing, miss independent.

Here are just a few of the event participants, listed from left to right and front to back, along with their Instagram handles (if available). @raising_bluepath_pups, @bowlofziti, @coricopley, @thepombois, @bostoncavapoobailey, @thefinleybean, @_1smartcookie_, @afyxdress, @cocotheblackdane, @leiafromboston, @tricolor.toby, @peju_puppy, @wilburandwalter_love_food, and @liberty_hotel

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Photo: @jasoncoxphoto

Finding peace and tranquility within our homes has become increasingly important in a fast-paced world. Interior design, beyond just aesthetics, plays an essential role in our mental well-being. Particular design choices can create a haven that promotes relaxation and calmness. Create a space that helps the day’s stress melt off as soon as you walk through the door. We’ve listed six ways to create an anxiety-reducing home to help you achieve mental relaxation.

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1. COLOR PSYCHOLOGY

The colors we surround ourselves with can significantly impact our emotions. Regarding anxiety reduction, softer and more muted tones are key. Incorporating calming shades of soft blues, gentle greens, or neutral earthy tones like beige and taupe into your space and daily life can promote positive mental health. These colors create a soothing atmosphere within your home. You can bring these colors into your space through wall color, art, decor, or furniture. Focus on incorporating shades of blues into your space. According to Foyr’s The Psychology of Colors in Interior Design, blue is one of the most calming and anxiety-reducing colors. Blue inspires feelings of calmness, tranquility, and bliss. Strategically placing shades of blue in rooms where you want to promote the most relaxation, such as the bedroom, living room, and bathroom, can help you relax and wind down at the end of the day. Not only does the color blue promote healing in humans, but it is one of the few colors dogs can see. Incorporate blue into your home to promote a positive environment for you and your dog and give space a sense of calmness and comfort.

2. NATURAL ELEMENTS

Bringing the outdoors in is a great way to create a calming environment. Adding natural elements such as indoor plants, wooden furniture, and stone accents to your home helps to ease anxiety by surrounding yourself with the natural healing elements of nature. Adding indoor plants to your home creates a significant design element and helps purify the air. Wooden furniture helps soften your home’s look and adds warmth to the atmosphere. Incorporating greenery and wood accents into your interior also helps lower stress levels and improve overall well-being. Adding fresh or dried lavender around your home has been proven to help with relaxation and sleep. Fresh flowers often bring joy and happiness to your home and can positively affect your mood.

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3. LIGHTING FOR SERENITY

Lighting is an essential aspect of interior design that can significantly impact your mood. Using soft lighting instead of harsh, bright lights throughout your home will help create a relaxing environment. Warm-toned bulbs and fixtures promote a more peaceful mood in your space, as well as allowing natural light in. Updating your curtains to a more sheer fabric will brighten your space and incorporate the healing nature of the sun. Vitamin D is linked to higher dopamine levels, so allowing natural light into your home can improve your overall mood. Adding more lamps around your space helps to soften the atmosphere and eliminate harsh overhead lighting. Warm, soft lighting helps to lower anxiety and improve feelings of calmness and peace by creating a comfortable space that promotes relaxation. Carry soft lighting throughout each room in your home to promote a healing atmosphere and continue the feeling of relaxation as you move through your house.

4. DECLUTTER AND SIMPLIFY

Simplify your living spaces by decluttering and organizing. A cluttered environment can contribute to feelings of being overwhelmed and stressed. Choose furniture with clean lines and multifunctional storage solutions to manage your space. An organized home not only looks great but also creates a sense of calmness and clarity. According to Psychology Today, decluttering your home has healing aspects for your mental health. Physically organizing your space and removing unnecessary items can help you sort through your thoughts and help manage other aspects of your life. Living in a cluttered and messy environment can negatively affect your mental health by causing stress when you’re in your home. By keeping a clean space, you can transform your home into a place where you will find pure peace and relaxation and reset after a long day. Create a designated space to keep your pet’s toys, bed, etc., to reduce clutter around your home and give them space to play and hang out with you.

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5. COMFORTABLE AND COZY SPACES

Invest in comfortable and inviting furniture to create cozy nooks within your home. Soft, plush textures in furniture, such as cushions, throws, and rugs, can provide comfort and security. Consider creating designated spaces for relaxation, like a reading corner with a comfortable chair or a meditation area with soft floor cushions. By separating a work area from a relaxation space, you can help compartmentalize feelings of stress and leave them behind at times when you need a break to relax. Filling your home with comfortable and cozy pieces of furniture helps to create a relaxing environment where you can hang out with your dog, read a book, and forget about all the stress in your life.

6. PERSONALIZED AND MEANINGFUL DECOR

Decorate your home with items that hold personal meaning and positive associations. Display photographs, artwork, or objects that evoke happy memories or a sense of accomplishment. Creating a space that reflects your personality and values contributes to a sense of identity and emotional well-being. We can easily get lost in constantly changing trends, but not every trend makes one feel at home. Stop making your home “trendy,” and create a timeless and calming space filled with people and things that you love and make you feel stress-free. Filling your home with items that make you feel happy and comfortable helps to keep your space unique and promotes feelings of calmness and peace by emitting happy memories. Consider adopting a dog to improve your mood. Pets are known to help comfort you and ease feelings of anxiety.

Anxiety-reducing interior design goes beyond aesthetics; it’s about creating spaces that promote calmness and peace. By implementing these six tips into your space, you can transform your home into a place where stress and anxiety melt away, allowing you to recharge at the end of a long day. Embrace the power of design to create a space that supports your mental health and enhances your overall quality of life. Colors, textures, and organization affect us significantly. Being mindful about how you fill your home can dramatically affect your mental health and improve your overall quality of life. Tapping into the healing aspects of pets can enhance your anxiety-reducing home by having a loyal pup waiting for you at the end of a long day. ■

• The Psychology Of Colors In Interior Design: Foyr. Create Beautiful 3D Designs. (2022, January 4). https://foyr.com/learn/ psychology-of-colors-in-interior-design/

• 5 Reasons Why Clutter Disrupts Mental Health | Psychology Today. (n.d.). https:// www.psychologytoday.com/us/blog/ fulfillment-any-age/201705/5-reasonswhy-clutter-disrupts-mental-health

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THE ULTIMUTT IN FASHION

Tut, tut, it looks like rain… Getting outside isn’t always a walk in the park for New England dogs. From nor’easters and blizzards to spring showers and hurricanes, a Boston pup’s gotta be ready for just about anything. Global warming means more atmospheric moisture, which means more extreme and unpredictable weather. One thing you can reliably expect? More rain!

When life throws you a rainy day, play in the puddles. So what’s a pup to do? Get suited up and get outside!

My favorite outerwear for the pooches is always a mix of highly functional and doggone adorable. It

should fit well, go on and off easily, stay in place, and endure the elements and occasional roughhousing or stray tree limbs.

Our best-selling rain gear is the Torrential Tracker by Canada Pooch, and for good reason. It’s a classic New England slicker in bright yellow or hot pink. On the outside is a silky waterproof shell, and on the inside is a cotton lining that adds softness and just a touch of warmth. There’s a hood that snaps out of the way when not in use, a harness hole, double velcro closures, and even a working pocket to hold treats or spare poo bags. Matching boots - available in pink as well as yellow - protect paws

from salt and ice (and protect your house from muddy pawprints). The vibrant colors pop even in low light, and the reflective piping ensures visibility. Add a sweater or light fleece for colder days, and you’ve got a flexible all-weather system.

The Tracker, with its vibrant colors, plays really well with accessories. Have fun and express your pup’s unique personality. I’m drawn to playful fashion combos that work together rather than being an exact match. To accessorize the Torrential Tracker, I look for collars, leashes, and bandanas with patterns that play off each other and incorporate a little of the coat color.

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Ruffwear’s Confluence Collar has abstract reflective dots for visibility. Still, they also add a subtle bit of contrast - and bonus, it’s waterproof - so there’s no stink or fade.

The Ruffwear Knot-A-Leash has similar qualities: reflective Scotchguard and contrasting color threads are woven into the rope for high visibility. However, they also add a subtle pattern that picks up colors in

other patterns without competing. The leash hardware incorporates both silver and gold tones, which means it goes with collars using nickel or brass.

Add a festive bandana that expresses your pup’s personality to add some sunshine to a rainy day. Our customers have been loving bandanas with food motifs, like brunch, tacos, avocados or strawberries,

pretty florals, and wild creatures like sharks and dinosaurs.

There are few things as adorable as a dog all dressed up. Get outside no matter what the weather, and watch everyone you meet smile! You will start looking forward to the rain and wet. If that sounds like a stretch, as Eeyore says, “The nicest thing about rain is that it always stops. Eventually!” ■

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LIFE-ENHANCING DESIGN

Providing wellness and an intentional approach to interior design for how you really live . Let us help you create the environment for your best life, health, and home.

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TM AYURVEDIC AROMATHERAPY • FENG SHUI • BIOPHILIC DESIGN

OUR HOUSE TO DOG HOUSE

The Well-Heeled Domesticated Interior

By definition, a domesticated interior is an interior that canines have selectively adapted over time to live alongside humans. This truth is how I have come to understand why dogs make the best interior designers. I posit interior design is baked into their DNA.

The canine interior designer has an intuitive knowing: senses honed to see, know, smell, and hear every nuance, positioning to optimize any situation to their best use and highest outcome in any environment, especially your home.

Over the years, the house pet or family dog evolved from the tethered backyard obligation to a necessity for well-being and emotional support. A domesticated companion that we have anthropomorphized and rearranged our daily lives to accommodate their every need.

Openly obsessed with pets is an understatement: webcams, clothing, matching linen dog bed covers, to say nothing of aromatherapy, acupuncture, daycare, drivers, walkers, and dedicated sitters.

The in-the-moment family member that makes us cover our precious couches—selects understated restraining devices (gates) for design ideals that are not fur babyfriendly until the ideals subcomb to the new norm.

At night, we take comfort in their deep sleep on their memory foam mattresses if they don’t prefer ours. Teetering on the edge of our more than enough room (yet somehow not), pricey king-sized Tempupedics. Wishing softly to ourselves, “Please stay on the matching colorway towel and not my Christian Fishbacher sheets!”

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PC’s Pantry, Boulder CO Town Studio, Denver CO

As a holistic interior designer, living one’s life with a sense of order is necessary for clarity and well-being. Conversely, disorder becomes a reflection of a chaotic mind. In this instance, the conundrum is controlling the interior by the stealth canine designers and their slow, effortless coup d’état from our house to dog house.

And while we have all probably been to a home where someone is losing the battle to their canine heart. We can have it all by leaning in and embracing the new reality.

Because they are our hearts, here’s my short list of what to consider when you are expecting a pup, remodeling an existing home, or building one in collaboration with your interior canine designer:

CONSIDERATIONS FOR EVERYDAY HOME LIFE

• Dyson stick vacuum

• Tape rollers

• Gates

• Fiber Seal + Scotchguard carpets

• Fur sponges

• Concrete urine cleaner

• Fur gloves

• Performance fabric for couches

• Full-grain leather

• Crypton treated leathers

• Poop picker-uppers

• Mobile groomers

• Car seat cover

• Towels

• Baskets

CONSIDERATIONS WHEN YOU REMODEL/BUILD A HOME

• Dog showers both indoors and out

• Texas Tack Self-watering trough (below left)

• Floor drains (below)

• Retractable dog gates

• Invisible Fence

• Dog food bins integrated into cabinetry

• Discreet treat drawers

• Charging stations for training collars

• Heated floor mudrooms that can be closed off

• Dog doors

• Dog runs

Pets are, in a sense, household design elements as they lounge about enticingly on the sunny portion of a couch. Creating seamless pet-friendly environments honors our best friends and provides a sense of care and calm. ■

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The vibrant and exciting hum of city living can intoxicate many people, and I am no exception.

There are pros and cons to living the life of a city dweller. Over the years, I was fortunate to reside in some beautiful but busy neighborhoods of Boston with my two and four-legged family; some homes were rentals, and others I owned. They ranged in size and character, from tiny 500 sq ft studios to 3,000 sq ft homes with high ceilings and parking. Each place I called home became my refuge, whether on a bustling road in South Boston or a tree-lined street of the South End. I could not wait to return to a place that made me feel peaceful. Finding a home that calms

everyone in the family is critical, especially when we live with hairy roommates. I’m talking about our furry companion animal here and not college friends.

When living in the city, energy is artificially and naturally produced in the environment and absorbed by us; knowingly or not, we add even more undo stress to our lives. Taking inventory of our stress levels to ensure they remain low by maintaining healthy coping mechanisms is an excellent first step. As a caregiver to others, I know first-hand that compassion fatigue creeps in, and when it goes unchecked for too long, it ends up hurting the very ones we intend to

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protect from harm. Life moves quickly, and we hijack our attention without realizing it. We dedicate a few minutes to scrolling the news on social media, which turns instead into a few hours and a few hundred dollars out of pocket. We fill our lives with unnecessary desires and things to get done, only causing us angst. We walk and drive as zombies face-planted into our phones, tripping or bumping into others. We have become addicted to a digital social society, desperately keeping our smartphones nearby to remain connected. Some of us (that would be me) convince ourselves it’s necessary to sleep with our phones because our lives and livelihoods depend on it. But does it?

My rescued companion, George, is a natural “service dog,” keeping me from harm’s way, my self-inflicted injury. He has learned to distract my attention when I go down that awful “phone and computer rabbit hole” by placing himself right at my feet, looking at me with that one lazy eye laser-focused, and whimpering, “Please open the door and take me out to see-smell the world and poop. We need to be outdoors absorbing earth’s natural vibes.” While well intended, we all take on too much, even when working from home. “Just one more” hour to write this article or assignment to complete for work, “Just one more” phone call, Netflix episode, social engagement with

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friends, “Just one more” weekend away with a partner. And who suf fers? Well, our companion dogs do. They end up with the short end of the stick. Unfortunate ly, we rob dogs of critical mental and physical stimulation that is only satisfied from being outdoors through exposure to their people (other dogs) and smelling and scenting activities vital to their being as dogs. What do we do when our time is short? You got it! We cut their walk time, hurry ing them along to get us all back inside! We facilitate their walks in nature but then cut them off from smelling and reduce or eliminate play opportunities with other doggy friends. Then, we fool ourselves into thinking we can make it up to them. We may only have time for 15-minute walks during the week but don’t worry, we will go for a long hike over the weekend, or when we return from our short ten-minute walk, we’ll gift them another toy or a different treat, or hang out on a couch, taking pictures of them as we catch up on the shows we missed. The tradeoff isn’t equitable to the dog, and some of them tell us through expressions of “bad behaviors.” Barking, destruction, soiling, and many other unwanted behaviors primarily manifest an unmet need and how the dog feels.

Time with our companion dogs is essential to improved welfare, as is exposure to the outdoors. Long-term isolated indoor entertainment is insufficient and inhumane. Unlike humans, dogs have not evolved to spend their whole days indoors. While dog guardians can now check in on Fido remotely with a digital “Furbo” eye, determining they are okay because they sleep is poor guardianship. Many think it is normal for dogs to sleep all day. They may also believe dogs can hold their bladder without needing relief walks. These statements couldn’t be

farther from the truth. Sleeping long hours during the daytime in the early and later stages of a dog’s life is expected; however, healthy adults who sleep most of the day away could be unwell and express boredom or depression. Dogs have coevolved with us for thousands of years yet are still adapting to living in a confined space. It has been shown that dogs are more active when their human companions are observing and/ or in the same room than without. Improved welfare when you are not home requires planning enrichment setups and multiple walks spaced out to break up the day.

Because dogs have not evolved with opposable thumbs, they rely on us for everything from access to water, food, toileting, smelling the outdoor world, and social engagements with their kind. Sure, we can help teach dogs to be okay for a few hours on their own; however, spending all their waking time indoors and alone is not recommended. When a dog’s basic needs are satisfied, we observe reduced behavior challenges and improved relationships with their people. There is less in-home destruction, barking, toileting, and separation anxiety is improved when we increase mental and physical stimulation. Staying ahead of their fundamental needs on a daily basis reduces frustration. Ideally, we need to help dogs experience the world as dogs rather than conform to our modern and progressively lazy human behaviors. Try spending less time digitally connected to the world. Unplug and decompress with your dog by hiking, walking the beach, or finding a field and throwing a ball. If your dog could use a few more daily walks, help improving their walking skills, or just some company because they’re too young, too old, or nervous being alone in the home, hire a professional to help. See

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www.FearFreePets.com

Okay great! You’ve shifted priorities and freed up some time in your schedule. You and Fido are now maintaining a balance of mental and physical activities both outdoors and indoors. Walks are consistent and rotate between decompression, exploration, physical exercise, and learning new skills. Good job! Being outdoors is tiring and can become draining. Like us, dogs get tired, even overstimulated, and seek downtime in a safe place free of olfactory, auditory, and visual activity to rest, relax, and recharge. Rest is necessary, and returning home to a place of refuge is vital. When living with companion animals, we should consider adjusting our home interior space with them in mind. I suggest embracing a “Zen Zone Mindset” that appeals to human and dog senses, including olfaction, audition, visual, and proprioception. As I once noted in discussions with world-renowned veterinary behaviorist Dr. Nicholas Dodman, “Humans and dogs differ with respect to our senses in degree, not in kind.” This means we both smell, hear, and can see; however, dogs’ sensory perception is much more sensitive than ours. We aim to create a calm and balanced home environment to quell our emotions quickly and help us achieve a more relaxed state indoors.

Starting with proprioception, ideally, rooms with an open layout or one that “feels” less confining and restricting is best for our animals (and us). Think about removing any “visual noise” by that; I mean unnecessary furniture, anything that “takes up space.” Dogs like us experience the world using proprioception, perception, and awareness of their body in space. Some dogs, like people, experience claustrophobia and become grumpy and growling when their movement is restricted. Some activate their fight or flight when there is no escape route to move away from something or someone they perceive as threatening. For dogs, limiting their space can cause distress. Think of a small toddler beginning the unpredictable and unstable walking stage or another companion animal in the home Fido may wish to move

away from. Everyone experiences and values their sense of personal space, including our dogs, and providing them the ability to move away and avoid uncomfortable situations reduces the risk of an emotionally charged situation from developing.

While most people would never consider olfactory stimulation an issue, those sensitive to smells, including our dogs, do. Dogs live in an “olfactory world,” meaning they primarily experience and understand their surroundings using their nose through their sense of smell. Dogs smell in stereo and use their nose similarly to how we use our eyes to locate things. Recently, we discovered dogs have evolved a nose with infrared heat detection, so if someone is hiding out of sight, the dog can locate them by their heat-seeking nose. Dogs are born with a fully intact vomeronasal organ (VNO), also known as Jacobson’s organ, to “take chemicals in” directly to the fight or flight part of their brain—the VNO located in the nasal cavity is

Humans and dogs differ with respect to our senses in degree, not in kind

just above the roof of the mouth. Chemical information is one of the fundamental ways dogs understand how other conspecifics (other dogs) and other species (humans and other animals) feel. They can tell if they are safe or not by how another smells. They can also learn a whole host of additional information from emotions, age, sex, and sexual maturity. Recent studies indicate dogs know when their human is distressed. That’s right, by smelling you, your dog understands how you feel. Stress hormones are large and volatile, floating through your skin and breathing out of your body. We may be able to hide our emotional expressions from other people with a little Botox here and there; however, masking “emotional odors,” including adrenaline, cortisol, and epinephrine from our dogs, is utterly impossible. The quicker you chill, the faster your pup will.

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for a list of qualified professionals categorized by service and location.

Considering smells, it turns out that we maintain good health by taking an interest in protecting dogs’ sense of smell. Unknowingly, we introduce harsh and dangerous chemicals simply by using seemingly benign products. Read the ingredients and choose products to clean your home and yourself, free from perfumes and harsh chemicals. Keep windows open for airflow, and consider purchasing an air purifier. Chemicals, fluorescent-colored candles, and pluggable air fresheners are hazardous to our and our dogs’ respiratory systems. Watch out for those chemicals found in cleaning and deodorizing products, as these cause discomfort to our animals’ nasal cavities, and some, including bleach, burn their delicate nasal membranes.

A pleasing, naturally derived fragrance does double duty, hiding doggy smells in the home and improving our moods. Consider growing fragrant house plants and keeping a lemon or orange tree in the kitchen. Plant, grow, or buy natural, fresh, aromatic herbs and flowers. Flowers and essential oils, including wild camomile, vetiver, valerian root, and lavender, have been shown to reduce stress in people and dogs in the short term. Other healthy olfactory considerations when living with companion animals include diffusing essential oils. See www. K9Armoatherapy.com for a list of safe essential oils and calming products. Dog-appeasing pheromones have been studied and shown to reduce distress in companion animals. These are undetectable to the human sense of smell. See the Adaptil.com website for their safe stress relieving products.

Let’s not forget our dogs’ other important superpower: audition. Their ability to detect sounds is incredible as well. They detect decibel levels and sounds at 66,000 hertz, whereas we hear in the 20,000 GHz range. Dogs can hear the hum of fluorescent bulbs and all the noise radiating from footsteps to technology in our home. Masking these sounds and those from neighbors in the building or the outdoor city traffic can help reduce stress. Some dogs are more sensitive than others and find refuge in a covered dog bed, open crate covered with blankets, or wearing earplugs. Bioacoustics can also be used to buffer sounds. It is a cross-disciplinary science that combines biology and acoustics. Using bioacoustics has been shown to calm dogs and (their people). For no cost, find “white noise” and “brown noise” on YouTube or purchase the icalmpets.com music, which has been my go-to over the years. This music is composed to mimic companion animals’ resting heartbeats. Full disclosure: I’ve nodded off to the puppy series several times.

In addition to changing our environment from a spatial, visual, auditory, and olfactory perspective to accommodate a safe and calmer

environment, we can promote relaxation by practicing deep breaths and actively meditating with our dogs. That’s right, meditation for dogs; there is such a thing, and you can do this in the privacy of your home. I have spent years teaching my students (and their dogs) to quiet their minds while chilling together. For more information, see my website and more details about my meditation for dogs class, a systematic desensitization protocol to help people and their dogs settle. We gradually teach dogs to learn to feel calmer over a short period by being rewarded for being quiet. Meditation serves to, more importantly, teach people to relax while improving their observational skills. Guardians learn to reward companions when they are calm instead of reactive! In the end, how we respond matters to our dogs. We can help reduce our stress by being aware of what is happening, identifying imbalances, taking a step back to evaluate, and then working toward incorporating small changes one step at a time. ■

Vivian Zottola, MSc, CBCC, CPDT, CSAT is an applied anthrozoologist, dog psychologist, subject matter expert and research associate with the Center for Canine Behavior Studies, Inc. She runs a private practice in the Boston, MA area and produces the Podcast, Click Therapy for Dogs (and the people who love them). For more information see links on Instagram @vivianzottoladogbehavior.

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HOUSE + HOUND 50

Spring is a season full of beauty and excitement for you and your pet. Help keep your four-legged friend safe with the following tips:

PARASITE PREVENTATIVES

Fleas, ticks, mosquitos, and gastrointestinal parasites carry diseases that can be harmful or even fatal to your pet. Spring has some of the highest rates of disease transmission as many parasites or their hosts are emerging from hibernation. Luckily, many products are available from your veterinarian to prevent the contraction of these diseases. They aren’t exclusive to dogs; products are also available for cats, rabbits, and ferrets. Although generally recommended to be given yearround, if you’ve missed any doses this past winter, now is the time to restart.

VACCINATIONS

Vaccines are available for dogs to prevent the contraction of Lyme disease from ticks. The Lyme vaccine is most beneficial when used alongside a tick-preventative product. Suppose nicer weather inspires you and your dog to be more gregarious. In that case, consider the Bordetella (Kennel Cough) and Influenza virus vaccines, which protect against two highly contagious respiratory pathogens.

ALLERGIES + INSECT BITES / STINGS

Just like us, our pets can have allergies to pollens or insects like bees, ants, and black flies. Seasonal allergies often present as runny eyes, sneezing, and generalized itchiness, leading to skin, ears, and foot infections.

Reactions to insect bites or stings vary from mild local irritation to severe anaphylactic shock. If your pet experiences facial swelling, hives, excessive drooling, vomiting, diarrhea, or difficulty breathing after contact with or ingesting a biting or stinging insect, contact your veterinarian immediately.

TOXINS

As spring holidays and traditions like Easter, spring cleaning, and gardening begin, be aware of the following toxic items that are more prevalent this time of year:

• Chocolate, cocoa powder, coffee, macadamia nuts, and xylitol-containing products.

• Tiger, Day, and Easter lilies are highly toxic to cats; even very small amounts may lead to kidney failure.

• Fertilizers, compost, and pesticides may contain fatal ingredients, and household cleaners and essential oils may contain dangerous or caustic ingredients.

• Plastic decorative grass may obstruct the digestive tract, especially in cats.

Visit ASPCA.org for further details on potential hazards, including toxic plants and flowers. Call the ASPCA Animal Poison Control Center at (888) 426-4435 if you suspect your pet may have ingested something toxic.

If you have any questions or would like more information, please do not hesitate to contact your veterinary staff. We are here to assist you, and your pet have a safe and enjoyable spring season! ■

51 HOUSE + HOUND

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Official Off-Leash Dog Parks

Boston Common Dog Area E3

Peters Park Dog Park E4

RUFF North End Dog Park F2

Carleton Court Dog Park E4

Mansfield Street Dog Park B3

• South Boston Bark Park F5

• Ronan Park F6

• Back Bay Fens D4

• Fresh Pond Reservation A1

• Nunziato Field and Dog Park D1

• L arz Anderson Park B6

• Harry Downes Field C5

• Brookline Ave Playground C4

• Jean B. Waldstein Playground B4

• Daniel J. Warren Playground B5

• 119 Addington Rd B4

• Griggs Park C4

• Amory Playground C4

Coolidge Park B4

Edward L. Leathers Community Park D1

Zero New Washington Dog Park E1

AB

Indie Pet Stores (H+H picks)

The Fish & Bone E3

Polkadog Bakery - South End E4

Polkadog Bakery - Seaport F3

Polkadog Bakery - North End F3

Polkadog Bakery - Jamaica Plain C6

• Polkadog Bakery - Chestnut Hill A5

Danehy Dog Park B1

Tudor Dog Park D3

• Fort Washington Park D3

• Corcoran Field C1

• Bremen Street Dog Park G2

• Paul Revere Landing Park F2

Pet-Friendly Parks

• Corey Hill Outlook Park B4

• Blackstone Square E4

• Charles River Esplanade E3

• Castle Island H4

• Chestnut Hill Reservoir A4

Big Box Pet Stores

• Unleashed by Petco F2

• Unleashed by Petco B3

• Unleashed by Petco E4

• Petco B3

Daycare / Boarding

• Urban Hound Hotel & Daycare E4

Adoption Centers

• Animal Rescue League (Boston) E4

MSPCA Animal Adoption Center C5

L ast Hope K-9 Rescue F3

Vets & Animal Hospitals

Hoyt Field C2

Gold Star Mothers Park E2

• South Bay Veterinary Group E4

• Boston Animal Hospital F5

• South Boston Animal Hospital F4

• VCA Brookline Animal Hospital C5

• Neponset Pet Ctr. & Animal Hosp. F7

• E ast Boston Animal Hospital H1

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