EDITOR’S LETTER

Dear Reader,

This magazine is more than just a collection of stories, but is rather an accompaniment to self growth and care. And it is an absolute pleasure to have you here joining us on this journey.

After what felt like a never-ending past three years, the world is finally recovering from a pandemic that absolutely rattled the public’s perception of ideal health, togetherness and normalcy. In communities big and small, people are struggling to regain their footing from a period of confusion and isolation that had many fearing for their health. The team at Pulse is here to guide you back to a lifestyle that was lost, or introduce you to one that you’re just now starting.

To guarantee a healthy, balanced life, it’s necessary to focus on all areas of your body’s well-being, including your physical, mental, emotional and dietary health. Successfully accomplishing these goals requires hard work, determination and resilience. Our team is here to help you stay motivated through it all with unique reporting on important issues.

Our magazine is brimming with practical advice, need-to-know information and resources you can use to improve your daily habits and outlook on life. Pulse’s reporters spoke with Long Island government officials working to combat social media’s effects on mental health to better inform readers about ways to unplug and unwind. We investigated how commuters’ physical and emotional health are affected after spending countless hours on public transportation. And our team spoke with professional trainers, nutritionists and psychologists to provide you with updated tips to do what’s best for your body.

Pulse is here to help you strive to be the best version of yourself possible and to push boundaries.

Sincerely,