Group Exercise Classes - Fall 2025 - Hofstra University

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Sunday Cycle

W/ Brooke

10:00-11:00 A.M. Cycle Studio

Group Exercise Class Schedule Fall 2025

Monday Cycle W/ Stacy

4:30-5:30P.M.

Cycling Studio

Mat Pilates Magic

W/ Keryn

5:45-6:45 P.M.

Yoga Studio

Strength

Training

W/ Simone

6:00-7:00P.M.

Aerobics Studio

Serenity Flow

W/ Keryn

7:00-8:00 P.M.

Yoga Studio

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(When academic classes are cancelled or not in session group exercise classes are unavailable)

Tuesday Cycle W/ Kristen

6:15-7:00 A.M.

Cycling Studio

Cycle W/ Brooke

6:15-7:15 P.M.

Cycling Studio Hatha Yoga W/ Mark

6:30-7:30 P.M. Yoga Studio

Glute Camp

W/ Alanna

7:00-8:00 P.M.

Aerobics Studio Step Body

Groove W/ Alanna

8:00-9:00 P.M.

Aerobics Studio

Hip Hop W/ Alanna

9:00-10:00 P.M.

Aerobics Studio

Wednesday Cycle W/ Stacy

4:30-5:30 P.M.

Cycling Studio

Total Body W/ Justine

6:00-7:00 P.M.

Aerobics Studio Hatha Yoga W/ Mark

6:30-7:30 P.M. Yoga Studio

Unwind & Align

W/ Keryn

8:30-9:30 P.M. Yoga Studio

Thursday Cycle W/ Kristen

6:15-7:00 A.M. Cycling Studio

Power Pilates W/ Katie

4:30-5:30 P.M.

Aerobics Studio

Cycle W/ Brooke

6:15-7:15 P.M.

Cycling Studio

Glute Camp W/ Alanna

7:00-8:00 P.M.

Aerobics Studio Step Body

Groove W/ Alanna

8:00-9:00 P.M.

Aerobics Studio

Hip Hop W/ Alanna

9:00-10:00 P.M.

Aerobics Studio

Friday

All In Abs W/ Justine

6:00-7:00 P.M.

Aerobics Studio

Saturday Pilates W/ Katie 10:00-11:00 A.M.

Aerobics Studio

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