Group Exercise Class Schedule Fall 2015 (September 2-December 8) MONDAY 5:30-6:30 p.m.
CYCLE with Julianna
Cycle Studio
5:30-6:30 p.m.
ZUMBA with Traci
Aerobic Studio
6-7 p.m.
Yin Flow YOGA with Elizabeth
Yoga Studio
7:15-8:15 p.m.
Vinyasa YOGA with Jamie
Yoga Studio
7:30-8:30 a.m.
Gentle YOGA with Jamie
Yoga Studio
5:15-6:10 p.m.
CARDIO BLAST with Deborah
Aerobic Studio
5:30-6:30 p.m.
CYCLE with Julianna
Cycle Studio
5:30-6:30 p.m.
Hatha YOGA with Elizabeth
Yoga Studio
6:15-7 p.m.
HIIT with Dana
Aerobic Studio
7-7:30 p.m.
Amazin’ ABS with Dana
Aerobic Studio
7-8 p.m.
CYCLE with Meredith
Cycle Studio
7:30-8:30 a.m.
Yin Flow YOGA with Elizabeth
Yoga Studio
5:30-6:30 p.m.
Vinyasa YOGA with Jamie
Yoga Studio
TUESDAY
WEDNESDAY
NEW CLASS
7-7:45 p.m.
POUND with Traci
Aerobic Studio
7:30-8:30 p.m.
CYCLE with Samantha
Cycle Studio
8-9 p.m.
ZUMBA with Traci
Aerobic Studio
5:30-6:30 p.m.
CYCLE with Samantha
Cycle Studio
5:30-6:30 p.m.
Hatha YOGA with Elizabeth
Yoga Studio
5:30-6:30 p.m.
CARDIO KICK with Deborah
Aerobic Studio
6:45-7:45 p.m.
CYCLE with Julianna
Cycle Studio
8-9 p.m.
CYCLE with Julianna
Cycle Studio
THURSDAY
FRIDAY 4-5 p.m.
Contact, Like and Follow Us: 516-463-4037 hofstra.edu/recreation
NEW CLASS
Stretch and Strengthen YOGA with Jamie Yoga Studio
4:15-4:50 p.m.
HIIT with Dana
Aerobic Studio
5-5:30 p.m.
Amazin’ ABS with Dana
Aerobic Studio
5:30-6:30 p.m.
ZUMBA with Traci
Aerobic Studio
5:30-6:30 p.m.
Hatha YOGA with Elizabeth
Yoga Studio
5:30-6:30 p.m.
CYCLE with Samantha
Cycle Studio
THINK FIT. GET FIT.
Instagram: @HofstraFitness Twitter: @HofstraFitness Facebook: @Hofstra Rec and Intramural Sports 62579:8/15
Register online at HOFSTRA.EDU/FITNESSCENTERCLASSES