Group Exercise Class Schedule Spring 2017 (January 30-May 10)
MONDAY ZUMBA w/Traci 5:30-6:30 p.m. YIN FLOW YOGA w/Elizabeth 6-7 p.m. GLOW IN THE DARK ZUMBA w/Traci 9:30-10:30 p.m.
THURSDAY
TUESDAY HATHA FLOW YOGA w/Elizabeth 5:30-6:30 p.m.
BUTTS + GUTS w/Dana 7-7:45 p.m.
QUICK FIT BOOTCAMP w/Dana 5:30-6 p.m.
HIIT + TONING w/Dana 6-7 p.m. AROMATHERAPY YOGA w/Jamie NEWS CLAS 7-8 p.m. HARDCORE ABS w/Dana 7-7:30 p.m.
HATHA FLOW YOGA w/Elizabeth 5:30-6:30 p.m. HIIT + TONING w/Dana 6-7 p.m.
WEDNESDAY
CYCLE w/Meredith 7-8 p.m.
HARDCORE ABS w/Dana 6-6:30 p.m. CYCLE w/Lauren 6:15-7:15 p.m. POUND. ROCKOUT. WORKOUT. w/Traci 7:10-7:50 p.m. ZUMBA w/Traci 8-9 p.m.
FRIDAY HATHA FLOW YOGA w/Elizabeth 5:30-6:30 p.m.
Register online at HOFSTRA.EDU/ FITNESSCENTERCLASSES Class held in Aerobics Studio
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@HofstraFitness
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Class held in Cycle Studio Class held in Yoga Studio
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@Hofstra Rec and Intramural Sports @HofstraFitness
516-463-4037 hofstra.edu/recreation