May 2024

Page 1

The BridgeMill News POOL OPENS MAY18

MAY 2024

1190 BridgeMill Ave

770.345.5500

Canton, GA 30114 Main Clubhouse

Jim Haslam

FEATHERSTONE'S GRILLE

GOLF

770.845.6626 jim.haslam@hmsgolf.com

770.345.5500 x 2

770.345.5500 x 1

Director of Golf Troy Thompson troy.thompson@hmsgolf.com

Superintendent Kevin Towe kevin.towe@hmsgolf.com

TENNIS & PICKLEBALL

770.720.9635

Director Pat Perry pat.perry@hmsgolf.com

FITNESS & WELLNESS

770.324.3175

Fitness & Wellness Director Andrea Mathis andrea.mathis@hmsgolf.com

POOL

Pool Manager

BUSINESS OFFICE

Julie Harris pool-BMAC@hmsgolf.com

770.345.5500 x 4

Membership Debbie Reeve bmac@hmsgolf.com

Billing Audra Miller audra-bmac@hmsgolf.com

BRIDGEMILL NEWS

24 hour access cards are required for entrance into the gym at any hour. A guest sign in sheet will also be available on the front desk.

EMAIL NOTIFICATIONS

Send a quick email to bmac@ hmsgolf.com and we'll add you to our email notification subscriber list for golf, dining specials, tennis, and activities/event information.

FACEBOOK

@BridgeMillGolf

BridgeMill Tennis

BridgeMill Golf

BridgeMill Wellness

BridgeMill Fitness

BridgeMill Pickleball

BridgeMill Club Pool

The BridgeMill News is published monthly by BridgeMill Athletic Club. Please support the businesses that advertise to make publishing your magazine possible. Advertisers assume responsibility for the content of the ads placed in this publication. Material published may not be reproduced without the written permission of BridgeMill Athletic Club. The information and advertisements contained in this magazine are provided for the members of BridgeMill Athletic Club as a courtesy only.

ONLINE BOOKING @bmacevents.com

Most BridgeMill events are now open for online registration. You'll find easy to use links in emails and on social that will take you directly to the booking page. You can even choose to charge it to your membership account or purchase with PayPal. To see all of the events BridgeMill has to offer, visit bmacevents.com. All cancellations for events booked online must be made by calling the club.

BRIDGEMILLATHLETICCLUB.COM

Book tee times, download a copy of this magazine, find easy links to the activities calendar, read our Healthy Living blog, and much more.

678-478-4679 (texted preferred) rentals-bmac@hmsgolf.com

Needing to park a Large Vehicle? Please call 770.845.6626 to obtain an approval card. Otherwise your vehicle will be towed at the owner’s expense.

PAGE 2 BRIDGEMILLATHLETICCLUB.COM
PARK PAVILION, TERRACE & POOL PAVILIONS RENTALS

Dear BridgeMill Athletic Club Members,

Here we are a few months into the new year and we hope you are finding new and fun ways to meet your health and fitness goals with our BFit classes and open gym hours. We have appreciated all of the member feedback and participation in our new programs and our 24hour member gym accessibility.

Unfortunately, we have identified an increasing issue happening during some of these open hours. We have recorded numerous instances of members with 24-hour access fobs opening the doors to individuals without access fobs. This is a violation of our 24-hour access policy that our members agreed to upon acceptance of the access fob. Allowing unauthorized people to access to our private facilities puts safety and security at great risk.

To address the increase in these incidents, we have implemented a new camera system that monitors all access points in real time. Members found assisting others in unauthorized entry, and thereby violating the policy, will be subject to penalties that could include membership suspension for repeated violations.

It is our intent that the enforcement of these rules will contribute to maintaining a safe and purposeful atmosphere within the fitness center. Your cooperation and commitment to these guidelines will play a crucial role in upholding the integrity of our gym community. Together, we can create a space where everyone feels secure and can fully enjoy the benefits of a dedicated fitness environment.

Please review the attached updated 24-hour access policy. And, should you have any concerns about safety, security or behavior at the fitness center, please do not hesitate to contact the Fitness Center Director at 770-324-3175.

Thank you for your attention and support in this matter.

Best Regards,

24 HOUR FITNESS CENTER ACCESS POLICIES

IN

CASE OF EMERGENCY CALL 911

24 Hour Surveillance System Monitors All Activities in real time at the Fitness Center

Fitness Center Regular Business Hours: 6am-10pm

ONLY active members in good standing 18 years of age or older are allowed in the Fitness Center AFTER regular business hours.

Teens 15-17 years of age are allowed in the Fitness Center during regular business hours ONLY (6am10pm).

Youths 11-14 years of age are allowed during regular business hours ONLY (6am-10pm) AND must be accompanied by a parent or guardian over the age of 18.

Only direct family members active on the membership and 15 years of age or older may utilize the same access card.

Access cards are linked to the membership in order to track member usage and safety.

Each member must swipe their own card.

Door will lock after each entrance and exit.

Members are not permitted to open the door for another person’s access into the Fitness Center. Members found assisting others in unauthorized entry, and thereby violating the policy, will be subject to penalties that could include membership suspension for repeated violations.

All members should be prepared to show their 24 hour access card at any time while in the Fitness Center.

Members may bring up to (2) accompanied guests at any one time to the Fitness Center. Members must register the guest(s) on the clipboard provided at the front desk. Memberships will be billed $10 per guest per visit.

GUESTS are permitted during regular business hours ONLY.

FITNESS CENTER ETIQUETTE POLICIES

• Be courteous to others.

• 30 Minute time limit on cardio equipment during peak hours or if someone is waiting.

• Wipe down all equipment used.

• Return all equipment to its intended place.

• Do not leave equipment unattended.

• Do not drop weights for your safety and the safety of others.

• Athletic shoes and shirts required at all times.

• No smoking, vaping, or chewing tobacco.

• No use of chalk of any kind.

• No horseplay.

• No loitering.

• All beverages must be in a closed container. No glass.

• No food permitted.

Faulty equipment concerns comments may be directed to andrea.mathis@hmsgolf.com

PAGE 3 770.345.5500

KIDS ACTIVITIES + PROGRAMS

KID'S CRAFT DAY

Mother's Day Craft

Tuesday, May 7 | 4:30pm | Grades K-5

Healthy snacks and drinks included $15/member Register at bmacevents.com, space is limited to 15 participants. NO SHOWS will be billed. Cancellations should reply to confirmation email.

YOUTH FITNESS SPOTLIGHT Liam Kafaei

The Kidfit “Spotlight Star” for the month of May is Liam Kafaei. Liam is being recognized for his dedicated participation in the elementary fitness program and Kids Fitness Nite Out classes.

Over the past few months, Liam has been more engaged in class activities. His favorite exercise is push-ups. He enjoys doing parachute games and the obstacle courses with hula hoop squats and plank walks. Liam says the exercises in class help keep him strong, healthy and make him a faster runner. He looks forward to the participation prizes he receives for his hard work. Thanks for coming to class and having fun while getting” KidFit Strong”, Liam!!

Kid’s MovieNight

Saturday, May 11 6:00pm to 8:30pm

Kids bring your pillows and blankets or sleeping bags to the Terrace for pizza, popcorn, drinks and the movie (Hotel Transylvania 4), while mom and dad enjoy a fun night out on the town.

Grades K-5, $15 per member.

Space is limited to 15 participants.

Register @ bmacevents.com. NO SHOWS will be billed. Cancellations should reply to confirmation email.

Thursdays: 3:45pm K - 5th Grade 4:45pm 6th - 8th Grade $10 per class

PAGE 4
BridgeMill Fitness Center register @ bmacevents.com

No Elementary or Middle School Fitness 5/31

A fun age-appropriate fitness program filled with heart happy games, obstacle courses, bodyweight exercises and age-appropriate nutritional information.

Monday - Thursday | 3:30pm to 4:15pm | K-5th Grade | $10 per class per child

Introductory program facilitated by a certified personal trainer and designed to educate our youth on fitness center etiquette, equipment use and proper form on equipment in the CARDIO/WEIGHT ROOM ONLY. Participants will learn respect, responsibility, sportsmanship, body awareness and self-confidence. Participants will gain muscle, strength, endurance, speed, agility, flexibility and preparation for future independent training.

Mondays & Wednesdays 4:45pm to 5:30pm | 6th - 8th grade | $10 per class per child

Dancers will learn all the basic ballet positions and steps as well as fun hip hop moves. This program helps dancers with self-confidence, problem-solving skills, mental flexibility, creativity, physical dexterity, coordination and teamwork skills. There will be three choreographed dance recitals performed throughout the year.

Participants, please bring ballet and tennis shoes, wear comfortable clothing and hair tied back. For safety purposes no in class viewing. Please bring a water bottle. Noshows will be billed. $10 per class per child. Class is limited to 12 participants.

Wednesdays | 4:30pm to 5:15pm | ages 5-10

Friday, May 24 | 5:30pm to 8:00pm

This is a great night out for kids and opportunity for a parent’s night out too!! Play dodge ball, relay races, tag, obstacle courses and other fun fitness activities with Ms. Holly. Healthy snacks and plenty of age-appropriate fitness and nutrition information.

ages 5-11 | $25 per child class is limited to 15 participants

PAGE 5 770.345.5500
FITNESS NITE OUT
all
KID’S
Register online @bmacevents.com for
kids activities space is limited | 24 hr. cancellation policy | no shows will be billed
@BridgeMillGolf
PAGE 6 BRIDGEMILLATHLETICCLUB.COM Lorem Games, Arts & Crafts, Swim, Golf, Tennis and More! BridgeMill Kids
to
Monday-Friday 9am
4pm
June 3rd-7th
June 10th-14th
No Camp during the week of July 4th
June 17th-21, June 24th-28th
July 8th-12th
register @bmacevents.com | for more information email andrea.mathis@hmsgolf.com * CAMPERS MUST BE 5 YRS OLD PRIOR TO CAMP INFUNTHE SUN!
5-11*
July 15th-19th Hurry!! Space is limited!
Ages
$300 per member/ $400 per non-member
PAGE 7 770.345.5500 We’re proud to be your community of care. Our top experts use innovative methods guided by compassionate care and personalized treatment for every patient. Northside is leading the way to healthier lives in Cobb. Ask your doctor for more information or visit northside.com/Cherokee-locations A Community of Care. Close to Home. Northside Primary Care Associates Dr. Roul Sircar 4450 Calibre Crossing Suite 1224 Acworth, GA 30101 770-974-6550 nsprimarycareassoc.com Northside Hospital Orthopedic InstituteSports Medicine Dr. Dan Nicholson 4450 Calibre Crossing Suite 1106 Acworth, GA 30101 770-517-6636 sportsmedicine.northside.com Northside Cherokee Surgical Associates Dr. Anit Vettukattil 4450 Calibre Crossing Suite 1110 Acworth, GA 30101 770-924-9656 ncsurgicalassociates.com

ACTIVITIES + EVENTS

BRIDGEMILLATHLETICCLUB.COM

WEEKLY

COMMUNITY FARMERS MARKET

IN THE PARK/PAVILION PARKING LOT

Wednesdays 9:00am to 1:00pm

Stop by to welcome back your favorite local farmers and meet some new ones. You’ll find fresh produce, homemade breads, sauces, granola, goodies, and more.

Vendors:

Splendor Oaks Purple Lion Coffee

K & T Farms Produce TK Gourmet

Marlowes sauces Vibrant Sauces

SGT Peppers Pure Bliss

Those Bros. Lucas Confectionary

PAGE 9 770.345.5500
ADVERTISING SPONSOR

The Park will open at 4 PM for arrival & check -in to obtain a wristband for all adults. Featherstone’s will have soft drinks & alcoholic beverages available for purchase. Multiple Food Trucks will also be on site. No outside food or beverages are allowed on the lawn. Coolers and pets are strictly prohibited. Claim a spot by bringing your chairs and blankets beginning at 2 PM on the day of the event.

PAGE 10 BRIDGEMILLATHLETICCLUB.COM
VISIT: T I C K E T P R I C E S :
2 0 /A D U LT 1 8 + | N O W - J U N E 9 T H
2 5 A D U LT 1 8 + | J U N E 1 0 T H - J U N E 1 5 T H
FOR TICKETS & DETAILS,
$
$
NO TICKET REQUIRED FOR 17 & UNDER
PAGE 11 770.345.5500

American Red Cross Lifeguard Training 2024

The purpose of the America Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies. You will learn to provide care for breathing & cardiac emergencies, injuries, and sudden illness until emergency medical service personnel take over.

Requirements for training:

15 yrs old by the end of the last class session.

Be able to PASS a pre-requisite skills evaluation

Pre-requisite skills evaluation includes:

Swim 300 yards continuously, using freestyle & breaststroke or a combination of both, while demonstrating breath control & rhythmic breathing. Goggles are allowed. NO swimming on the back or side. 1.

2. Tread water for 2 mins using only the legs. Hands are to be placed under the armpits.

3. Complete a timed event within 1min & 40 secs: Starting in the water, swim 20 yards. The face may be in or out of the water

Surface dive feet or head first to a depth of 7 to 10 feet to retrieve a 10 lb. object.

Holding the object, return to the surface and swim 20 yards on your back. You must hold the object with both hands keeping your face at or near the surface.

Goggles are NOT permitted.

You cannot swim the distance underwater or exit the pool using the steps or ladder.

Additional information

You MUST attend all classes.

Participate and demonstrate competency in all skill sessions/ drills activities & scenarios.

Pass the final written exam with a minimum grade of 80%. Due to the strenuous nature of the course, it is advised to check with your health care provider before participating.

TRAINING INFORMATION

DATES: MAY 11TH - 12 TH

TIMES: SAT & SUN 9-6

ONLINE PORTION MUST BE COMPLETED PRIOR TO CLASS STARTING TRAINING LOCATION: THE TERRACE & POOL @BRIDGEMILL

COST: $240 ONCE YOU HAVE REGISTERED, YOU WILL RECIEVE A LINK TO THE ONLINE PORTION OF THE CLASS.

INTERVIEWS WILL BEGIN IN MID-APRIL. BUT WILL CONTINUE AS NEEDED

UPON SUCCESSFUL COMPLETION. YOU WILL RECIEVE AN AMERICAN RED CROSS LIFEGUARD & FIRST AID/ CPR/AED CERIFCATION FOR 2 YEARS

To register an application for the training or if you have any questions email: info.BMACswim@gmail.com or text Shelley @ 404-966-1635. updated 3/20/24

PAGE 12 BRIDGEMILLATHLETICCLUB.COM
Scan the QR code for an application.
NEWS
POOL

2024 BRIDGEMILL BARRACUDAS REGISTRATION IS NOW OPEN!

Join the Swim Team! This is a recreational league for children ages 5-18. Practices begin in mid May with the last meet being at the end of June. Scan the QR code or go to bridgemill.swimtopia.com to sign up or get more information. Email us at bridgemillbarracudas@gmail.com with any questions.

Registration will be considered “on time” until April 14th. Late fees apply to anyone who registers after this date.

*must be a BridgeMill Athletic Club member to join

BridgeMill Barracudas

2024 PRACTICE SCHEDULE

Dry Land Practice

5/13, 5/14, 5/16 (M/T/Th @ the Playground Pavilion)

5:00-5:30- 6 & under

5:30-6:15- all 7/8 and 9/10 girls

6:15-7:00- 9/10 boys and 11 & up

Afternoon Practice

5/20-5/29 (M/T/W @ the pool)

5:00-5:30- 6 & under

5:30-6:15- all 7/8 and 9/10 girls

6:15-7:00- 9/10 boys and 11 & up

Morning Practice

6/3-6/24 (M/T/W @ the pool)

8:15-8:45- 6 & under

8:45-9:30- all 7/8 and 9/10 girls

9:30-10:15- 9/10 boys and 11 & up

Swim Meets

Thursday, May 30- HOME vs. River Green

Thursday June 6- AWAY @ The Woodlands

Thursday June 13- AWAY @ Bradshaw Farms

Thursday June 20- AWAY @ Wyngate

TUESDAY- June 25- HOME vs. Arbor View

End of the Season Party- June 27

*practice times are subject to change due to numbers in age groups

Meet
Fun Fridays every Friday after a
@ NOON
PAGE 14 BRIDGEMILLATHLETICCLUB.COM

2024 SWIMMING LESSONSINFORMATION*

Dates: June 11th -13th & 18th -20th** 1 session is 2 weeks long (Tues - Thurs)

Level 1: For the beginning swimmer age 4 & over. The child must have turned 4 prior the 5/31/24

Time: 11:45 am - 12:15 pm**

Level 2: The participants must be comfortable floating on their back, able to completely be able to submerge their heads underwater & should demonstrate the concept of the freestyle stroke.

Time: 12:30pm - 1:00 pm**

Water Safety

For children 2 to 3 years old (parents must be in the water with their child) The class introduces parents /children to water safety, pool safety and using proper teaching techniques.

Time: 9:45 am - 10:15 am*

Cost: $52.00 per child (3 day class, Tues- Thurs) dates to be determined

$104.00 per child ( child must be a BridgeMill Athletic Club member, grandchild pass does not apply) or scan the QR Code level 1 & 2 lessons

registration opens

1 month before lessons start

For more information or to fill out an inquiry. Email: info.BMACpool@gmail.com

** Dates & times subject to change

POOL HOURS

May 18th - Sept 8th 10am - 8pm Daily

Sept 9th - 13th 12pm - 5pm

Sept 14th & 15th 10am - 8pm

Sept 16th - 29th 12pm - 5pm

MAY & JUNE

HAPPENINGS AT THE POOL

May 18th Pool Opens

May 27th Memorial Day Pool Party 12pm - 4pm

June 7th Trivia at the Pool 5:30pm - 7:30pm

Classes begin Monday May 27th Memorial Day

AQUA FIT

Mondays & Thursdays Shallow Water 10:30am Saturdays

Deep Water 10:30am

Beginning June 1st Tuesdays & Saturdays 9am

PAGE 15 770.345.5500
POOL NEWS

HEALTHY LIVING

LET’S B-FIT

We're repurposing the pickleball courts next to the Fitness Center into a dynamic Outdoor Workout Space, offering a diverse range of fitness opportunities for outdoor enthusiasts of all levels. The transformed space will feature workout stations and more. sandbags tire flipping agility ladders medicine balls battle ropes

Additional outdoor workout opportunities are available for individuals or groups,

OUTDOORS

OUTDOOR CIRCUIT WORKOUTS

Wednesdays beginning May 1st at 9:15am

Classes are weather dependent

groups, STAY TUNED or email

andrea.mathis@hmsgolf.com for more information.

B-FIT

B-FIT GROUP FITNESS CLASSES

Group fitness classes are a great way to surround yourself with like- minded individuals who are encouraging, supportive and motivate you to dig deeper and work harder during workouts. They provide structure and a plan to make working out easy for you. Group fitness instruction teaches proper form so your muscles will reap the benefits of each exercise. And let’s just say group classes are downright fun with the upbeat music, a geat workout and a group of people motivating each other along the way. See all our group fitness classes on pages 21.

B-FIT FLIPPIN 50’S MENOPAUSE PROGRAM

Hot flashes? Belly Bloat?

Sleepless nights? Cravings?

All due to menopause?

There is hope, ladies.

B-FIT PERSONAL WELLNESS PROGRAMS

Our team of health coaches, trainers, instructors and friends truly care about your well-being and are here to support, inspire and motivate you to be in the best shape of your life.

We have a variety of programs to offer but if you aren’t sure where to start or what program best suits you BOOK A FREE CONSULTATION by email: andrea.mathis@hmsgolf.com

Contact Judy Cox Flippin 50’s certified menopause specialist at judybell3@gmail.com to learn how this program can help if you struggle with any of these symptoms.

YOU'RE NOT OLD TILL AGE BECOMES YOUR EXCUSE!

B-FIT 50 & BEYOND CONDITIONING PROGRAM

MALE /FEMALE GOLF, TENNIS, PICKLEBALL Whatever your sport or personal goal.

You can and will achieve a stronger, leaner and healthier you! Reverse the aging process through strength, cardio training, flexibility and core training. Training packages offered for individuals, couples and small groups. 10- 30 minute session packages all designed for intense fast workouts for muscle gain and fat loss. Free nutrition counseling to create your ageless lifestyle! Contact Mark Hutton 678.677.3488

B-FIT NUTRITION LIFESTYLE MAKEOVER

This one month nutrition/lifestyle makeover program is perfect for the individual who has “tried it all” to attain better health through diet and exercise yet remain stuck and frustrated year after year.

During the process we uncover the surprising and real truths about why people stay stuck. We educate individuals to help shift unhealthy, untrue thought patterns to new truth filled ones. We use proven methods and techniques to develop skills and habits that will empower you to a new level of sustainable health and wellness so you can live your best life ever!

To live your best life contact Andrea at 770-324-3175 or andrea.mathis@hmsgolf.com

JOIN OUR B-FIT COMMUNITY and unlock the benefits of strength training

In the quest for holistic well-being, strength training emerges as a formidable force, offering an array of benefits that transcend mere muscle development. Beyond sculpting a toned physique, engaging in strength training exercises significantly impacts both longevity and mood, fostering a balanced approach to overall health.

Longevity Beyond Muscles

Strength training isn’t solely about sculpting muscles; it’s also about fortifying the body for longevity. Regular strength training sessions stimulate muscle growth and enhance bone density, crucial for combating age-related muscle loss and osteoporosis.

This preservation of mobility and independence in later years contributes to a fuller, more enduring life. Additionally, strength training has been linked to enhanced metabolic health, cardiovascular function, and insulin sensitivity. These physiological adaptations not only optimize overall health but also play a pivotal role in extending lifespan and reducing the risk of chronic diseases associated with aging.

Elevating Mood Through Exercise

The benefits of strength training extend beyond physical health, exerting a profound impact on mental and emotional well-being. When you engage in strength training exercises, your body releases endorphins, neurotransmitters known for their ability to elevate mood and alleviate stress. This natural mood boost can help combat feelings of anxiety, depression, and tension, leaving you feeling more energized and emotionally resilient.

Moreover, strength training fosters a sense of achievement and empowerment as you conquer personal milestones and surpass previous limits. This boost in self-esteem and confidence can translate into other areas of life, fostering a positive mindset and a greater sense of self-worth.

Strength training is more than just a means to build muscle; it's a powerful tool for promoting longevity and enhancing mood. By incorporating regular strength training sessions into your routine, you’re not only investing in a stronger, more resilient body but also cultivating a brighter, more fulfilling outlook on life. So, join us in any one of our many strength training classes or meet with one of our trainers and embrace the transformative benefits of strength training and unlock the keys to a longer, happier life.

HERE’S WHAT MEMBERS ARE SAYING ABOUT OUR B-FIT PERSONAL TRAINING

A few months ago I began training with Judy Cox. She is so knowledgeable, conscientious about safety, encouraging and fun. With her guidance, I have not only gained muscle and improved my shape, I’ve gained much needed confidence and drive to become stronger and healthier.... as a lifestyle. Thank you Judy! I truly look forward to our sessions. - Nadine T.

I would recommend Mark as a highly competent and knowledgeable trainer to anyone who wants to increase his or her level of fitness. Over the past year working out with Mark I have lost fat and added muscle weight and brought my systolic and diastolic BP readings down several points! My energy level has increased dramatically and my flexibility and balance have improved as well. Mark covers nutrition, workouts, stretching and breathing to help improve my overall health! - Mark M.

Eighteen months ago, I walked with a cane and a knee wrap. I climbed steps like a toddler. I could not get down to the floor. I needed help with many activities. I was always in pain. I was an avid walker before my knee pain started. I walked two and a half miles most days and five miles twice a week. The knee pain became debilitating, and I began sitting too much because of the pain. I began to doubt my ability to become more active and I thought more about what I could not do than what I could do. Then I began working with Andrea. She helped me develop muscles that I did not know I had. I did workouts with her that I thought I would never be able to do. I realized that if I thought I could not do something, my body would respond by not doing it. Andrea helped me see that I could do more than I realized. I climb steps like an adult. I can get on the floor and back up unaided. I walk daily. I can carry my own suitcase when we travel. I can step into my shoes and pants without holding on to something. It is a miracle!Carla

PAGE 20 BRIDGEMILLATHLETICCLUB.COM

BODY BY DESIGN Mondays 9:15am

If you’re looking to create lean, strong arms and abs, toned, shapely backs, booties and thighs this low impact total body workout is for you. We’ll use a variety of exercises and tools to challenge the glutes, quads, hamstrings, arms, abs and back to design a totally toned and shapely body. All fitness levels welcome.

L

ABLAST

Mondays & Fridays 10:30am

LaBlast is a ballroom dance inspired dance fitness program created by Louis Von Amstel - former Dancing with the Stars pro and world champion. It is partner-free and accessible for all levels of participants. You can be a seasoned ballroom dancer or an absolute newbie.

YOGA/STRETCHING

Tuesdays 9:15am in the Fitness Center

Immerse yourself in a fusion of yoga postures and purposeful stretches, expertly crafted to promote flexibility, balance, and overall well-being. This class is guided by experienced instructors and invites all levels to unwind, release tension, embrace the rejuvenating power of mindful movement and discover the profound benefits of relaxation and increased mobility.

FUNCTIONAL FITNESS

Tuesdays 10:30am

This class will train your muscles to work together to prepare the body for daily tasks, and real-life activities by simulating common movement patterns of daily living like squatting, reaching, pulling and lifting. Participants will see and feel improvement in strength, balance/coordination, power, range of motion, and mobility. ALL FITNESS LEVELS.

NO LABLAST: Monday May 27th

NO CHAIR LABLAST: Thursday May 30th

NO FUNCTIONAL FITNESS: Tuesday May 28th

MIX IT UP Wednesdays 9:15am

We’re going to mix it up in this class. You’ll get a full body workout that includes cardio and strength exercises using weights, medicine balls, the TRX and battle ropes in circuit training class format. All fitness levels welcome.

BARRE/PILATES FUSION

Wednesdays 10:30am

This full body conditioning class combines the fundamental principles of both Barre and Pilates. Each class will work to balance all muscle groups’ strength and flexibility, with an emphasis on sculpting long, lean muscles while challenging the core with each movement. This low impact class is great for all ages and fitness levels.

YOGA

Wednesdays

5:30pm | Thursdays 10:30am

This class will consist of a thorough warm-up followed by sequences and postures that build heat and strength in the body then will close with cooling and calming postures to leave you feeling balanced and renewed. All classes held at the Terrace.

LABLAST CHAIR

Thursdays 11:30am at the Terrace

BODY BY DESIGN EXPRESS

Fridays 9:15am

This 30-40 minute class will be similar to the Monday Body By Design class. It is designed for those who like a group class format but are on the go and need to be done with a workout in a quicker fashion. ALL FITNESS LEVELS.

PAGE 21 770.345.5500 GROUP INSTRUCTORS
FREE CLASSES FOR MEMBERS | GUESTS $10
Karyn Haydock Amy Langston Laura Mikszan Sarah VanZanten
@BridgeMillGolf
Nancy Madden

Mondays 5:30pm & 6:30pm

Thursdays 5:30pm & 6:30pm

Individual classes $20 each Register @bmacevents.com

Classes are limited to 3 participants 24-hour cancellation notification

No shows will be billed

Private sessions availablecontact Instructor to schedule

PLEASE NOTE: If your preferred appointment date/time is not available, please contact the instructors below to be added to the member waitlist

Mondays - contact Darlene dmk89@comcast.net

Tuesdays/Thursdays - contact Danielle danielle.tatarka@gmail.com 678-640-6651

INTRO TO FITNESS

Tuesday, May 14 at 7pm

New to exercise or just need to know how to use our new equipment? This class is for you! This once a month, small group, introduction to exercise class is lead by a certified personal trainer and focuses on teaching proper use of the cardio and weight equipment. You will be guided on how to get started working out and given ideas for options that are available to help you reach your health and fitness goals. This class is FREE and for members only. Register @ bmacevents.com.

FOR JUNE ONLY!! New Classes Tuesdays & Thursdays 8:00am

B-FIT SMALL GROUP TRAINING

Reach your health goals with a few of your closest friends or meet new ones in a small group setting. Receive individualized attention from your trainer and motivation and encouragement from your friends that excites you to come back for more. Programs range from 4-6 weeks, are progressive in nature and or teach a specific skill and led by nationally certified personal trainers. Classes are 30 minutes – 1 hour and require a minimum of 2 - maximum 6 participants.

Small group training sessions are in addition to membership and require registration @bmacevents.com. To learn more about small group training email andrea.mathis@hmsgolf.com

PAGE 22
@BridgeMillGolf

4

B-FIT PERSONAL TRAINING

Need help reaching your health and fitness goals? Connect with a Certified Personal Trainer who’s invested in helping you succeed. Together, you’ll create a plan based on your goals, needs and strengths that will get you the results you want. With dedicated attention to you, your trainer will help you set specific, realistic goals, maximize your workout sessions and hold you accountable so those goals will be well within your reach.

Results will vary based on individual goals but improvements you can expect: Fat loss, strength gains, muscle toning, core strength, more mobility and endurance. Additional health benefits may include; lower cholesterol and blood pressure, improved A1C, HDL, LDL, & triglycerides. To book a session with one of our personal trainers please email andrea.mathis@hmsgolf.com

PAGE 23 770.345.5500
Training -
Confidence, and Life-long Habits BridgeMill AutoCare Center 770.720.0765 Located next to CVS at Bells Ferry and Sixes Road Complete auto repair. 12 month/12,000 mile warranty on all repairs. $19.95 Oil Change Special for BridgeMill Residents *All Fluids Checked & Filled *Oil & Oil Filter *Tire Pressures Checked *Lubrication FREE Tire Rotation & Brake Inspection Most Cars & Light Trucks. Includes up to 5 quarts of Motor Oil. Must present coupon at time of service. Some cars, trucks, diesels, extra. $10 Off Any Service Over $100 or $20 Off Any Service Over $200. i $26.95 expires 5/31/24 ADVERTISING SPONSOR 770-324-3175 Mark Hutton 678-677-3488 Judy Cox 770-356-6500 Darlene Kelsesky Chris Newbury SMALL GROUP & PERSONAL TRAINERS
Reasons you should consider B-FIT Personal or Small Group
Accountability, Strength,

MARTIAL ARTS PROGRAM

Our system of study is comprised of primarily Chinese Kenpo and Emperado Method Kajukenbo with influence from the other styles such as Vee Jitsu, Judo, Jujitsu, and Kung Fu. As a result, the classes offer something for everyone. Practitioners of this program gain fitness, solid core values, self-confidence, spiritual awareness and a proven means of defending themselves. The workouts are challenging but based on personalized and systematic progression. Classes for all ages.

MON 6:15pm to 7:00pm Youth

TUE 5:15pm to 6:15pm Adults

THU 5:30pm to 6:15pm Youth 6:15pm to 7:15pm Adult

SAT 7:00am to 9:00am Adult Open Mat Class

Adults $50 per month | Kids/Juniors $35 per month

PAGE 24 BRIDGEMILLATHLETICCLUB.COM
INSTRUCTORS 7th Degree Black Belt Chris Newbury 404-408-0690 Sigung Newbury
Thai Massage Reflexology MASSAGE THERAPY NOW AVAILABLE for more information about massage therapy services please email andrea.mathis@hmsgolf.com
LIVING
HEALTHY
PAGE 25 770.345.5500 COOLING // HEATING // INDOOR AIR QUALITY Call or email 24/7 678-329-9998 info@blueladderhvac.com Family Owned and Operated Licensed and Insured Free Estimates and 2nd Opinions Servicing All Brands Same Day Service Financing Available Young Business with Old Experience blueladderhvac.com Our service is a breath of fresh air Call the pros at Blue Ladder to keep your family comfortable at home! ADVERTISING SPONSOR ADVERTISING SPONSOR
PAGE 26 BRIDGEMILLATHLETICCLUB.COM ADVERTISING SPONSOR

2 Yoga 10:30am LaBlast Chair 11:30am LaBlast Kids 3:45pm/4:45pm Karate 5:30pm/6:15pm Jr Pickleball Academy 5pm Pilates Reformer 5:30/6:30pm Adult Doubles Drills 6:30pm Drill & Play Clinic 6:30pm 3 Yoga 9:15am Body By Design Express 9:15am Adult Doubles Drills 10am LaBlast 10:30am 4 Karate 7am Learn To Play (Jr) 9am Learn To Play (Adult) 10am Adult Doubles Drills 10am Live Concert Party in the Park

1 Farmer’s Market 9am Outdoor Circuit 9:15am Mix It Up 9:15am Barre/Pilates Fusion 10:30am Elementary Fitness 3:30pm Middle School Fitness 4:45pm Ballet/HipHop 5:30pm Yoga 5:30pm Stroke of the Week 6:30pm

11 Karate 7am Learn To Play (Jr) 9am Learn To Play (Adult) 10am Adult Doubles Drills 10am Kid’s Movie Night 6pm

10 Body By Design Express 9:15am Adult Doubles Drills 10am Golden Pickle Legacy LaBlast 10:30am Tennis Mixer

9 Yoga 10:30am LaBlast Chair 11:30am LaBlast Kids 3:45pm/4:45pm Karate 5:30pm/6:15pm Jr Pickleball Academy 5pm Pilates Reformer 5:30/6:30pm Adult Doubles Drills 6:30pm Drill & Play Clinic 6:30pm

8 Farmer’s Market 9am Outdoor Circuit 9:15am Mix It Up 9:15am Barre/Pilates Fusion 10:30am Elementary Fitness 3:30pm Middle School Fitness 4:45pm Ballet/HipHop 5:30pm Yoga 5:30pm Stroke of the Week 6:30pm

7 Yoga/Stretching 9:15am Functional Fitness 10:30am Elementary Fitness 3:30pm Kid’s Craft Day 4:30pm Karate 5:15pm Adult Doubles Drills 6:30pm Intro to Fitness 7pm Learn to Play Pickleball 6pm Beginner Pickleball 7pm

MAY

6 Body By Design 9:15am Ladies Only Drill & Play 10am LaBlast 10:30am Elementary Fitness 3:30pm Middle School Fitness 4:45pm Karate 6:15pm Pilates Reformer 5:30/6:30pm Ladder Leagues 6pm Adult Doubles Drills 6:30pm

5 Sunday Brunch

14 Yoga/Stretching 9:15am

13 Body By Design 9:15am Ladies Only Drill & Play 10am LaBlast 10:30am Elementary Fitness 3:30pm Middle School Fitness 4:45pm Karate 6:15pm Pilates Reformer 5:30/6:30pm Ladder Leagues 6pm Adult Doubles Drills 6:30pm

12 Mother’s Day Sunday Brunch

Pool
x
x
Fitness/Wellness Tennis Pickleball Dining Golf Kid's Activities Activities
THE GRILLE 770.345.5500
2 GOLF 770.345.5500 x 1 TENNIS 770.720.9635 FITNESS 770.345.2990 BILLING 770.345.5500
4 bmacevents.com
SUN
THU FRI SAT
MON TUE WED
Functional Fitness 10:30am Elementary Fitness 3:30pm Karate 5:15pm Learn to Play Pickleball 6pm Adult Doubles Drills 6:30pm Beginner Pickleball 7pm 15 Farmer’s Market 9am Outdoor Circuit 9:15am Mix It Up 9:15am Barre/Pilates Fusion 10:30am Elementary Fitness 3:30pm Middle School Fitness 4:45pm Ballet/HipHop 5:30pm Yoga 5:30pm Stroke of the Week 6:30pm 16 Golf Member-Guest Yoga 10:30am LaBlast Chair 11:30am LaBlast Kids 3:45pm/4:45pm Karate 5:30pm/6:15pm Jr Pickleball Academy 5pm Pilates Reformer 5:30/6:30pm Adult Doubles Drills 6:30pm Drill & Play Clinic 6:30pm 17 Golf Member-Guest Body By Design Express 9:15am Adult Doubles Drills 10am LaBlast 10:30am 18 Golf Member-Guest Karate 7am Learn To Play (Jr) 9am Learn To Play (Adult) 10am POOL OPENING DAY Adult Doubles Drills 10am 19 Member-Guest Sunday Brunch 20 Body By Design 9:15am Ladies Only Drill & Play 10am LaBlast 10:30am Elementary Fitness 3:30pm Middle School Fitness 4:45pm Karate 6:15pm Pilates Reformer 5:30/6:30pm Ladder Leagues 6pm Adult Doubles Drills 6:30pm 21 Yoga/Stretching 9:15am Functional Fitness 10:30am Elementary Fitness 3:30pm Karate 5:15pm Adult Doubles Drills 6:30pm Learn to Play Pickleball 6pm Beginner Pickleball 7pm 22 Farmer’s Market 9am Outdoor Circuit 9:15am Mix It Up 9:15am Barre/Pilates Fusion 10:30am Elementary Fitness 3:30pm Middle School Fitness 4:45pm Ballet/HipHop 5:30pm Yoga 5:30pm Stroke of the Week 6:30pm 23 Yoga 10:30am LaBlast Chair 11:30am LaBlast Kids 3:45pm/4:45pm Karate 5:30pm/6:15pm Jr Pickleball Academy 5pm Pilates Reformer 5:30/6:30pm Adult Doubles Drills 6:30pm Drill & Play Clinic 6:30pm 24 Body By Design Express 9:15am Adult Doubles Drills 10am Mixed Madness Doubles LaBlast 10:30am Kid’s Fitness Nite Out 25 Karate 7am Learn To Play (Jr) 9am Learn To Play (Adult) 10am Adult Doubles Drills 10am Mixed Madness Doubles 26 Sunday Brunch 27 Body By Design 9:15am Ladies Only Drill & Play 10am Elementary Fitness 3:30pm Middle School Fitness 4:45pm Karate 6:15pm Pilates Reformer 5:30/6:30pm Ladder Leagues 6pm Adult Doubles Drills 6:30pm 28 Yoga/Stretching 9:15am Elementary Fitness 3:30pm Karate 5:15pm Learn to Play Pickleball 6pm Adult Doubles Drills 6:30pm Beginner Pickleball 7pm 29 Farmer’s Market 9am Outdoor Circuit 9:15am Mix It Up 9:15am Barre/Pilates Fusion 10:30am Elementary Fitness 3:30pm Middle School Fitness 4:45pm Ballet/HipHop 5:30pm Yoga 5:30pm Stroke of the Week 6:30pm 30 Yoga 10:30am LaBlast Kids 3:45pm/4:45pm Karate 5:30pm/6:15pm Jr Pickleball Academy 5pm Pilates Reformer 5:30/6:30pm Adult Doubles Drills 6:30pm Drill & Play Clinic 6:30pm 31 Body By Design Express 9:15am Adult Doubles Drills 10am LaBlast 10:30am

FEATHERSTONE'S NEWS

MON CLOSED

TUE 11AM TO 3PM

WED 11AM TO 9PM

THU 11AM TO 9PM

FRI 11AM TO 10PM

SAT 11AM TO 9PM

SUN 10:30AM TO 3PM

770.345.5500 X 2

RESERVATIONS / TO-GO

HALFWAY CAFÉ:

770.881.8507 direct

Daily 10am to 4pm

Weather Dependent

MOTHER'S DAY lunch

Join us on this very special occasion with your favorite mom on Sunday, May 12th for brunch!

11:30am to 3:00pm

carved prime rib, lemon dill salmon, roasted herb chicken, shrimp & grits, smoked salmon, southern fried chicken & waffles potatoes au gratin, roasted potatoes, garlic green beans, lemon butter broccoli, seasonal fruit, garden salad, pasta salad dinner rolls & croissants and lots of sweet treats!

$45 Adult | $18 Children (5-10)

For reservations

770.345.5500 x 2

PAGE 28 BRIDGEMILLATHLETICCLUB.COM

Spring has sprung and changes are in the air! We are no longer doing burger night and pasta night - you spoke and we listened! We will be running a burger and pasta special all week long!

FATHER'S DAY

Bourbon, Craft Beers, Small Plates, & Steak

June 16th | 6:00pm 5 courses paired with bourbon or local beer

Bourbon Bacon Wrapped Scallops

Smoked Gouda Cake with bourbon beurre blanc

Fish & Chips

Gentleman Jack & salt cured North Atlantic cod with truffle house fries

Wagyu Slider smoked pepper aioli & bourbon pickle

Chicken & Waffle

bourbon braised airline breast and Capt'n Crunch waffle

Bourbon Bistro Filet 24 hour sous-vide over crispy Brussels with rye demi

Reservations Required

Limited Seating | $80 ++

770.345.5500 x 2

PAGE 29 770.345.5500 @BridgeMillGolf

PARK & PLAYGROUND RULES AND SAFETY GUIDELINES

Rules and Guidelines for this area include the Park Pavilion, open field, volleyball courts, basketball courts, and playground.

• Parks and Playground areas close at dark.

• Users are responsible for their child’s safety at all times.

• Adult supervision is required for all children under 12.

• Pets are not permitted in any sand areas. All pets must remain on-leash while on BridgeMill property.

• No bikes, skateboards, skates, etc. permitted under the Pavilion.

• NO scooters, bicycles strollers etc etc permitted on basketball courts.

• Do not use sidewalk chalk underneath the Park Pavilion.

• No food and beverage is allowed on the basketball and volleyball courts except in plastic sports bottles.

• NO baseballs, softballs, bats permitted in the park, playground, pavilion or open field areas.

• NO organized sports practices permitted in the park, pavilion or open field areas

• NO organized workouts or groups without a reservation or party

• No profanity is allowed.

• No running up the slides.

• The infant swings are for small children assisted by an adult.

• No sitting, walking or standing on the horizontal ladders.

• Do not jump out of swings.

• Keep small children away from the large children swings.

• Do not throw sand.

• No sitting or climbing on top of the slide towers.

• No hanging on the basketball rims.

• Glass is not permitted.

• BridgeMill's Park and surrounding areas are smoke-free.

• All trash must be disposed of in proper containers.

• The use of drones is prohibited.

WELCOME NEW MEMBERS

ATHLETIC

Vanessa Agreda & Christian Martinez

Brett Benson & Vanessa Pearson

Troy & Erin Connolly

Ciara & Jonathan Cox

Rebecca & Shae Hinman

Aaron & Andrea Krisfalusi

Brandy McKinney & Horace Willis

Bridget & Paul Nichols

Logan Stahl & Dakota Budd

Jacob & Mallory Urrea

Carol Wright & Michael Peoples

PICKLEBALL

Jill & Desmond Blue

Tony & Nancy Bullard

Andrew & Anna Hartman

Louis & Darlene Odenwald

GOLF

Nick & Mary Grace Carr

David & Rachel Chao

Alexia Gregory & Scott Arkoette

Carrie & Doug Haling

Robert & Shelby Johnson

Keith & Kathi O'Brien

David & Theresa Rase

Russell & Robin Sanders

Craig & Jessica Worley

ADVERTISE IN THE BRIDGEMILL NEWS

Are you looking to increase your business exposure? TheBridgeMillNews is perfect for reaching your market! Our monthly full color publication is direct mailed to all BridgeMill Athletic Club members, available on stand around the Club, and on our website. Our members eagerly browse through TheBridgeMillNews in search of new and exciting happenings at the Club! Ads are blended in with content which will attract attention to your business and drive sales your way!

Contact b bmac@hmsgolf.com or 7 770.345.5500 x4 for information!

PAGE 30 BRIDGEMILLATHLETICCLUB.COM
PAGE 31 770.345.5500 > edwardjones.com | Member SIPC MKT-5894M-A-A1 AECSPAD 21779995 Make your financial future a priority. Call or stop by. Charles F Simon, AAMS™ Financial Advisor 3760 Sixes Road Suite 114 Canton, GA 30114 678-493-9520 ADVERTISING SPONSOR ADVERTISING SPONSOR BRIDGEMILL RESIDENT Plant, Tree, Sod Installation Ponds & Waterfalls Outdoor Lighting Retaining Walls block, timber, & stacked stone Paver Patios & Walks Tear Out & Reinstall New 770-827-0346 Call Sam Today! residential & commercial • licensed & insured Calvary Landscaping ADVERTISING SPONSOR Design | Installation | Renovation

GOLF NEWS

It’s always a great day for golf at BridgeMill Athletic Club. We have so many exciting things for you to participate in, so always check our calendar here in the newsletter.

Our first event in the Golf Member Game Improvement Dinner Series took place in April and it was a great success. Bill Murchison, with Georgia Golf Performance, shared about golf at BridgeMill Athletic Club and so many of the amazing players who have been part of both our history and our future. He went into detail about the patterns of behavior, practice techniques, and game knowledge we see as the common denominators among the most successful golfers. He then went step by step about how simple strategies can make an immediate impact on your game to lower your score. Don’t get stuck in the mindset that your game is as good as it gets. It can get better! The diverse and talented golf staff available at the academy by the range are here to help you meet your full potential. Stay tuned for the date of the next Game Improvement Dinner. I promise you won’t want to miss it!

The course is looking great and it is certain to be a fantastic year of golf at BridgeMill. M&M LAWN AND LANDSCAPE

Call 404-610-6965 Dependable, reliable, serving BridgeMill and Towne Lake for 24 years. Mow, cut, edge, trim, shrubs. All Lawn and Landscape needs. Pine Straw, Mulch, Contracts available.

PAGE 32 BRIDGEMILLATHLETICCLUB.COM
CARPET & UPHOLSTERY CLEANING - CITRUSOLUTION 678-315-4411 WWW.LCJCITRUS.COM 100+ satisfied BridgeMill customers. Voted "Best Carpet Cleaners" My East/West Canton Magazines. CLASSIFIED ADVERTISING

TEEN DRIVING 6 HR BEHIND THE WHEEL DRIVING

30 HR SELF STUDY ONLINE OR TEACHER -LED ZOOM CLASS

30 HR IN-CLASS /6 HR BEHIND THE WHEEL

DRIVING EXAM PREP AND TEST

DRIVER TRAINING
JUST
CALL OR TEXT 770-363-4857 JUSTDRIVERTRAINING.COM ADVERTISING SPONSOR 2019 2021 ADVERTISING SPONSOR

MGA GREEN/GOLD - LUCKY NINES RESULTS:

CLOSE UPS

Hole # 8 Rick Haynes

Hole # 11 Rick Jones

Hole # 12 Trey White (Congratulations on a “HOLE IN ONE”)

Hole #16 Nick Merckling

SKINS

Flight 1

Mark Marlow Birdie on Hole #2

Lee Howard Birdie on Hole #5

Flight 2

Jeff Loomis Birdie on Hole # 3, Birdie on Hole # 5, Eagle on Hole # 18

Rick Haynes Birdie on Hole # 8, Birdie on Hole # 10

Jeff Espe Birdie on Hole # 11

Kevin Glorio Birdie on Hole # 9

Flight 3

TM Nuckols Birdie on Hole # 10

Greg Weiss Birdie on Hole # 11

Jeff Webster Birdie on Hole # 12

Chris Moffa Birdie on Hole # 2

Flight 4

Bob McCulloch Birdie On Hole # 12, Par on Hole # 14

Steve Zahorodny Birdie on hole # 3, Par on Hole # 4

Steve Gillenwater Birdie on Hole # 13

Nick Merckling Birdie on Hole # 16

Paul Sublett Par on Hole # 9

The MGA would like to welcome the new MGA members as of January 1st 2024.

Robert Corey, Joel Reeder, Curtis Dickinson, Doug Haling, Robert Johnson, Scott Arkoette, Brad Akers.

We're looking forward to Playing a lot of Golf with you gentlemen.

See you out there!

May 16,17,18

BMAC Member Guest

June 8

MGA Devils Triangle Tournament

June 22,23

BMAC Member/Member

July 20

MGA Social 1

August 10,11

Battle of the Mill

August 24

MGA Shootout

September 16,17

Aeration

September 28

MGA Social 2

PAGE 34 BRIDGEMILLATHLETICCLUB.COM
MGA NEWS
Year
2024 Leaderboard YTD Kevin Glorio 17 Lee Howard 17 Dan Mauer 17 John Testa 17 Ron Veres 17 Jeff Webster 17 Mike Joehl 16 Chris Moffa 16 Scott Peterson 16 Steve Zahorodny 16 Front 9 Gross Flight 1 Gross Alex Bryan Flight 2 Gross Kevin Glorio Flight 3 Gross Chris Moffa Flight 4 Gross Steve Zahordony Back 9 Gross Flight 1 Gross Lee Howard Flight 2 Gross Al Adcock Flight 3 Gross TM Nuckols Flight 4 Gross Ken Howell Front 9 Net Flight 1 Net Keith Dixon Flight 2 Net Ron Veres Flight 3 Net Greg Weiss Flight 4 Net Dan Maurer Back 9 Net Flight 1 Net Chris Sharp Flight 2 Net Jeff Loomis Flight 3 Net Phil VanFossen Flight 4 Net John Testa LUCKY 9 Gross Flight 1 Gross Scott Peterson Flight 2 Gross Mike Joehl Flight 3 Gross Daniel Dick Flight 4 Gross Kevin Lyons LUCKY 9 Net Flight 1 Gross Jack Quigley Flight 2 Gross Mike Otis Flight 3 Gross Jeff Webster Flight 4 Gross Perry Debord
MGA Player Of The
Points
Triangle
BridgeMill MGA Presents Saturday, June 8th Shotgun Start
Two-Man Teams! (Choose or be Paired up)
Foursome Request Welcome  Food & Beverage!  MGA Members Only  6 Hole Modified Alternate Shot Closest to the pins Optional Team Skins  6 Holes Scramble!  6 Holes Best Ball! Player of the Year Points REGISTER ON THE golf Genius WEBSITE at
Devil’s
The
bmacmga.golfgenius.com

NEW FOR 2024: THE LGA INAUGURAL CHARITY GOLF TOURNAMENT

This month, our LGA Page is dedicated to supporting Gabrielle Culberson through our Inaugural Charity Golf Tournament. Gabrielle, a vibrant 16-year-old, has been juggling an active lifestyle despite her health challenges. She enjoys school, maintains a 4.0 GPA, cherishes time with friends, and competes on the Darlington School soccer team, all while undergoing dialysis treatments seven days a week, eight hours each night, to support her kidney function.

Despite these hurdles, Gabrielle’s relentless spirit has not waned. We are deeply inspired by her story and believe we can contribute to the life of this remarkable young individual who has such a promising future ahead of her.

OUR INSPIRATION

The inspiration for our fundraiser was sparked by the generosity of our very own Therese Powers. Therese donated one of her kidneys to an individual in dire need. Therese’s selfless act gave a second chance at life to an anonymous recipient—a true testament to the power of giving.

To honor Therese, we have chosen to support live organ donation through COTA – the Children’s Organ Transplant Association. All proceeds from our event will benefit Gabrielle Culberson, who, after being airlifted to Children’s Healthcare of Atlanta in November 2023 due to kidney failure, thankfully matched with a donor and is expected to receive a kidney transplant shortly. Our goal is to alleviate some of the financial burdens that come with such a significant medical procedure for both the individual and her family.

SAVE THE DATE

Mark your calendars to come play golf with us. Our tournament is set for September 8th, with a 10:00 AM shotgun start. The format will be a four-person scramble. The event will include lunch, prizes, a silent auction, and raffle draws. Plus a few fun surprises involving bottles of wine! You will definitely want to buy LOTS of raffle tickets. It promises to be an uplifting day.

BECOME A SPONSOR

Show your support by becoming a sponsor for our tournament. We have three levels of sponsorship, but any amount is greatly appreciated. Money raised will be directed to COTA to aid in covering Gabrielle’s medical expenses. Donations can be made through the QR code provided. Scan the code and you will be taken directly to our event page on the COTA website. 100% of your contribution will go directly into Gabrielle’s account to help with her medical costs.

If you wish to be a sponsor or donate an item for the auction and raffle, but have questions, please do not hesitate to contact Amy Davidson on our Golf Buddies page or at BridgemillLGA@gmail.com. Thank you for your consideration of this great cause!

PAGE 35 770.345.5500
NEWS
LGA

GOLF INSTRUCTION

GEORGIA GOLF PERFORMANCE TIPS FROM THE PROS

See how swings with a soccer ball can help you unlock your golf potential! Performance Coach Jamal Gibson gives us insight to see how this simple drill can build a solid foundation in our golf swing. Explore how this unconventional drill can simplify and level up your golf game!

Scan the QR code to see Jamal’s video.

ADULT GROUP COACHING AT BRIDGEMILL & TOWNE LAKE HILLS

We offer some great programs for adults who want to learn or improve their golf game!

BridgeMill Ladies Golf - Thursdays 10:00 – 11:00 am / 11:00 am – 12:00 pm

Learn to Play Program - Wednesdays 5:30 – 6:30 pm

Adult Performance Program – Fridays 5:30 – 7:00 pm

Towne Lake Ladies Golf Clinics - Beginners & Intermediate - Saturdays 8:30 – 9:30 am

Beginners Clinics - Saturdays 9:45 am – 10:45 am

To book your private or group coaching sessions visit GeorgiaGolfPerformance.com, call us at 770-345-5557 or email info@georgiagolfperformance.com

PRIVATE COACHING AT GGP

Our instructors are here to help players of all skill levels to improve their games and lower their scores. We create an individualized improvement plan to accomplish your golfing goals and personalize your practice routine to accelerate your golfing goal.

Book a lesson with us at GeorgiaGolfPerformance.com

GEORGIA GOLF PERFORMANCE SELL, TRADE, OR BUY USED GOLF CLUBS

Would you like to sell or buy a used set of clubs?

Join our facebook group

https://m.facebook.com/groups/1709970439477622/

GGP SUMMER GOLF CAMPS

Register now for GGP Summer Junior Golf Camps at BridgeMill and Towne Lake at georgiagolfperformance.com

BridgeMill Athletic Club

Towne Lake Hills

June 10 - 14 / July 22 - 26

June 3 - 7 / July 15 - 19

Intro to Golf (Ages 5-9) 9 am - 10:30 am Golf Camp (Ages 7-12) 9 am - 12:00 pm

Intro to Golf (Ages 5-9) 9 am - 10:30 am

Golf Club Golf Camp (Ages 7-12) 9 am - 12:00 pm

June 10 - 14

June 24 - June 28

July 8 - 12

6 Hour Golf Camp (Ages 9-15) 9 am - 3:00 pm

Players Camp (Intermediate to Advanced) (Ages 9-15) 9 am - 12:00 pm

Girls Camp (Beginner to Intermediate) (Ages 7+) 9 am - 12:00 pm

PAGE 37 770.345.5500

GOLF INSTRUCTION

GGP PATHWAY TO PERFORMANCE JUNIOR PROGRAM

Our Georgia Golf Performance junior golf program concentrates on golf fundamentals and experiential learning through drills, golf games, and athletic development training. The times and locations of our junior classes are listed below.

LEVEL 1 - PATHWAY TO FUNDAMENTALS

5 to 8 years old

Ages 9+

BridgeMill Athletic Club Tuesdays or Wednesdays 4:00 – 5:00 pm

Towne Lake Hills Golf Club Wednesdays or Fridays 4:00 – 5:00 pm

BridgeMill Athletic Club Tuesdays or Wednesdays 5:30 – 7:00 pm

Towne Lake Hills Golf Club Wednesdays or Fridays 5:30 – 7:00 pm

LEVEL 2 - PATHWAY TO FOUNDATIONS

BridgeMill Athletic Club Thursdays 5:30 – 7:00 pm

Towne Lake Hills Golf Club Saturdays 11:00 am – 12:30 pm / 1:00 – 2:30 pm

LEVEL 3 - PATHWAY TO ELITE PERFORMANCE

BridgeMill Athletic Club Tuesdays 5:30 – 7:30 pm

LEVEL 4 - PATHWAY TO COLLEGIATE PERFORMANCE

Towne Lake Hills Golf Club Thursdays 5:30 – 7:30 pm

For information about all programs including dates, times, pricing and to register, visit georgiagolfperformance. com. For questions or assistance, email info@ georgiagolfperformance.com or call (770) 345-5557.

GGP 2024 JUNIOR DEVELOPMENTAL TOUR

The GGP Junior Tour was created to have a tournament our juniors can compete in to learn how to play tournaments in a safe, familyfriendly environment. It also allows coaches to observe your junior in a tournament atmosphere, which helps in our coaching strategy. Juniors compete at special yardages that are based on their developmental age and skill set. All ages are welcome to participate in the tournaments. Register at GeorgiaGolfPerformance.com

Saturday, May 11 BridgeMill 4:00 pm

Monday, June 10 BridgeMill 8:00 am

Monday, July 15 Towne Lake 8:00 am

Saturday, Sept 14 Towne Lake 4:00 pm

Saturday, Oct 19 Towne Lake 3:00 pm

PAGE 39 770.345.5500 DISCOVER THE RETIREMENT YOU’VE ALWAYS WANTED Designed to bring out the best in our residents. The Arbor at BridgeMill makes everything possible. Delicious food. Experienced, dedicated staff. And a sense of community that makes everyday your best day yet. Independent Living | Assisted Living | Memory Care CALL 770-214-4023 TO LEARN MORE! ©Arbor Company www.ArborBridgeMill.com/Active | 700 Freedom Blvd., Canton, GA 30114 ADVERTISING SPONSOR Who we are: From lawn maintenance to landscape design and installation, Pelt Landscape Management offers a wide range of services to meet your needs and create beautiful outdoor spaces for you to enjoy. Services: Full Service Commercial and Residential Maintenance Property Clean-Ups Turf Fertilization and Weed Control Mosquito Control Mulch/Pinestraw Tree Work And More! Contact us today for a FREE quote! pete.pelt@peltlandscapes.com 404-542-7953 www.peltlandscape.com ADVERTISING SPONSOR & VA C A T I O N S Land cruise Personal Experience: River Cruises Europe South Africa Thailand Tahiti Amazon, Brazil Costa Rica Belize Mexico Alaska Hawaii Caribbean USA www.VacationPlanners.biz Make Your Vacation Dream a Reality! Lori Haigwood Franchise Owner 770.845.6411 Specializing in Custom Vacation Planning lori.haigwood@cruiseplanners com Lori Haigwood - Cruise Planners ADVERTISING SPONSOR

TENNIS NEWS

Mon – Fri 9am – 9pm Sat/Sun 9am – 6pm WEATHER DEPENDENT

If you plan to play after shop hours and will need lights please book a court in advance so we can turn the lights on for you.

PRO SHOP

770-720-9635

CORPORATE PARTNERS

Remax Town & Country

Erin Romeo

770-851-5437

The Arbor at BridgeMill

Senior Living 770-691-0022

Cruise Planners

Lori Haigwood 770-845-6411

BridgeMill Dentistry 770-704-1812

Prestige Medical Group

Anil & Monika Yadav

678-494-9669

Way Financial Group

Jeff Hanna

770-951-1040

Your Pie Pizza – Canton/ Woodstock

Seyden Family

770-627-2072

BridgeMill TennisFest 2024 25 Year Celebration!!

Save the Date – August 22-25

Email pat.perry@hmsgolf.com to sign up

MEMBER MIXER

Friday, May 10 – 7:00-9:00 pm

What better way to start Mother’s Day weekend than with some tennis? Flexible format - No need for a partner – we will mix you up with different players. No charge for BMAC tennis or golf members.

Southern Legacy Senior Benefits

Joshua Cooper

770-525-6911

PRIVATE, SEMI-PRIVATE, GROUP LESSONS

Call the Pro Shop to set up private, semi-private or small group lessons with players and pros of your choice.

ALTA LEAGUE DEADLINES

The registration period for all Fall ALTA rosters begins June 20 and the deadline is July 11. This includes Men, Thursday Women, Sunday Women, Sr Men’s & Women’s Day Leagues, and Juniors. These leagues begin match play in September. Players on BridgeMill league teams must be Tennis or Golf members in good standing. Captains must get approval from the Tennis Department before submitting a roster to the league. Posted in the Pro Shop is a list of players looking for teams and teams looking for players. Call the Pro Shop if you want your information on this list.

PAGE 40

ADULT PLAYER DEVELOPMENT

MIXED DOUBLES TOURNAMENT

May 24 & 25

Grab your favorite partner for a fun and competitive tournament of Adult Mixed Doubles Madness!

Format – Round robin using 8 game pro sets

USTA Combo Levels Available:

18 & over 6.0, 6.5, 7.0, 7.5, 8.0, 8.5, Open (may add or combine levels as needed)

DOUBLES DRILLS – Good practice drills for doubles with the opportunity to play points against different people. Great way to meet other players!!

Stop by the Tennis Pro Shop for a complete schedule of adult drills. Be sure and get on our email distribution list to get up to date information on drills and events for adults and juniors. Also, join the BridgeMill Tennis group on the BridgeMill Athletic Club facebook page. Events and other tennis happenings are posted here. Please register in advance for all drills. Space is limited.

Friendly Reminder – Please check in with the Pro Shop Attendant prior to play. The courts are in high demand so one person per court, whether from a team or individual reservation, should check in with the Pro Shop prior to their reserved court time to verify their court usage and pay any guest fees. The staff will also be able to let you know if there have been any changes to your court number at this time. We are tracking court usage – who is playing and how many are using the courts. Please help by checking in before play!! The tennis courts are for BridgeMill Athletic Club members and their guests only. Accompanied guest fees are $10.00 per person. Athletic members and their guests are also required to pay the $10.00 per person court fee. Court fees should be paid before play. Unaccompanied guests are not allowed to use the tennis courts.

PAGE 41
@BridgeMillGolf
2.5 - 3.5 Level Monday 6:30-8pm | Friday 10-11:30am | Saturday 10-11:30 am 3.5+ - 4.5 Level Tuesday 6:30-8pm | Thursday 6:30-8pm $12.00 – Tennis & Golf members | $20.00 – non-members
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BRIDGEMILL EXCEL JUNIOR TENNIS ACADEMY SUMMER DEVELOPMENT GROUPS

Players sign up for these groups weekly. Must sign up by the Friday before you plan to attend. Email Pat at pat.perry@hmsgolf. com or call 770-720-9635.

RISING STARS – 5-7 years Monday & Wednesday – 9:00-10:00 am

The Rising Stars program aims to introduce children between the ages of 5 and 8 to the FUNdamentals of tennis and athletic skills. It is a specialized program that emphasizes the development of essential skills necessary to succeed in tennis while keeping the learning process fun and engaging.

FUTURE STARS – 8-10 years Monday & Wednesday – 10:00-11:30 am

The Future Stars program is specifically designed for players aged 7-12 years old. The program is aimed at introducing the fundamental concepts of the game to these young players who have an interest in competition and want to improve quickly. Beginning players are welcome in this program.

JUNIOR VARSITY – 11-14 years Monday & Wednesday – 10:00-11:30 am

This program is for players that are a little older, have an interest in tennis, but have not taken intensive instruction. Students can develop their game at the entry level and are able to transition into more advanced groups as they progress.

JUNIOR EXCELLENCE – 9-17 years Monday & Wednesday – 10:00-11:30 am

This program is designed to help players who are getting ready to compete on their High School Varsity and Junior Varsity teams. Requires a coach’s invitation to join the group. The objective of this group is to train & coach players in developing the essential skills to achieve success in competitive play. Short term goal setting, on court conditioning and purposeful match play are incorporated in this training group.

PREMIER TOUR Monday, Tuesday, Wednesday, Thursday Call for package pricing and times

The Premier Tour program is for players who are committed to competing in tennis. Premier Tour students are expected to play monthly L4, L5, L6 or L7 tournaments, ITF tournaments, as well as compete in UTR tournaments. Players/parents should coordinate with their primary coach to determine the appropriate level of tournaments to compete in each month.

EXCEL SUMMER TENNIS & PICKLEBALL CAMPS

Camp days are Monday – Thursday with Friday reserved as a rain make-up day

Full day camp – 9:00 am – 4:00 pm - Half day camp 9 am-1:00 pm

For ages 7 to 15

Juniors can experience both tennis & pickleball!! Campers can participate in tennis only, or they can choose both sports. Our camps incorporate a blend of games, point play and drills to make the learning experience enjoyable, all while focusing on essential skills like footwork, stroke production, shot selection & tactics. Games & theme activities include some off court activities including daily pool time.

Camp dates: June 10-13; June 17-20; June 24-27; July 8-11; July 15-18; July 22-25

Fee: Full Day - $350/session | Half Day - $250/session

For more information visit our website at bridgemillathleticclub.com or call 770-720-9635 or email Pat at pat.perry@hmsgolf for more information about the camp.

PAGE 43 770.345.5500
TENNIS NEWS
@BridgeMillGolf

PICKLEBALL

Sign up for a lesson, book a court or have any questions about what is happening at the courts? Call the Pro Shop 770-720-9635 or email bridgemillpickleball@gmail.com

For players with some experience up to intermediate level. This clinic is for players that have completed a beginner clinic series, know how to play, and want to take steps to improve their game and advance to the next level by drilling & playing!

Led by Coach Antonio Pullen, PPR certified instructor, and his team, you’ll receive personalized attention and expert guidance to help you improve your game. Engage in dynamic drills that cater to different skill levels and then participate in a king and queen of the court style of open play. This format allows you to play with and against different partners, adding variety and excitement to each session.

$10 Pickleball/Tennis/Golf members

$20 – all others

Register at bmacevents.com or call 770-720-9635

PAGE 44 BRIDGEMILLATHLETICCLUB.COM
PAGE 45 770.345.5500 Certified Instructors available for private/small group lessons - 770-720-9635 or bridgemillpickleball@gmail.com

Pickleball is a great sport that can be enjoyed by the whole family!! BridgeMill has 10 lighted pickleball courts in the tennis area. These courts are being managed by the Tennis/Rackets Department. The courts are for BMAC members and accompanied guests only. Please always check in at the Pro Shop before play. Court fees must be paid prior to play.

Pickleball/Tennis/Golf members – No court fee

Athletic members & accompanied guests - $10.00/player

Pickleball/Tennis/Golf members may make court reservations up to three days in advance. Athletic members may reserve a court 1 day in advance. Players are allotted 1.5 hours for free play. To reserve the courts please call the Tennis Pro Shop at 770-720-9635 or email Pat at pat.perry@hmsgolf.com.

Contact Pat Perry at pat.perry@hmsgolf.com /770-720-9635 or Debbie Reeve at bmac@hmsgolf.com /770-345-550 x 4 for information on Pickleball memberships and for any other questions you may have.

PAGE 46 BRIDGEMILLATHLETICCLUB.COM
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PICKLEBALL @BridgeMillGolf

Spotlight on: Debra Day, BSSL President

Debra Day has been a BridgeMill Sixes Service League member since 2017. She served as the first Vice President in 2022 and 2023. As President, Debra presides over the BSSL general monthly and quarterly board meetings, attends committee meetings, and performs many other duties.

Debra is a fundraising professional with over 30 years of experience. Her earlier career began as an Army Officer, and it took her from Los Angeles to Germany and the Republic of Panama during the US Invasion.

Debra is originally from New York but also has roots in Savannah, GA. She has a Masters degree in Counseling from Long Island University at the U.S. Military Academy West Point campus. She has been married for 43 years to Todd, her college sweetheart. They have two adult daughters, a grandson, and Harley, their spoiled black lab.

Service League General Meeting

Thursday April 18th 6:30-8:30pm at the BridgeMill Terrace

There is no meeting in June or July

Golf Fore Charity Event

June 8th at the BridgeMill Athletic Club. Par 3 closest to the pin and par 5 longest drive contests!

Help the BSSL provide summer lunches for Cherokee County kids in need. Each $10 donation can provide an additional summer lunch kit Visit www bssl org to learn more Donation deadline: May 10th

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www.facebook.com/monicasellsrealestate

PAGE 47 770.345.5500
SCAT items to bring to the May meeting will go to Clark Creek Elementary, a Cherokee County Title 1 school: rice, pasta, peanut butter, and mac-n-cheese
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