Director of Golf Troy Thompson troy.thompson@hmsgolf.com
Superintendent Kevin Towe kevin.towe@hmsgolf.com
TENNIS & PICKLEBALL
770.720.9635
Director Pat Perry pat.perry@hmsgolf.com
FITNESS & WELLNESS 770.324.3175
Fitness Center Director Andrea Mathis andrea.mathis@hmsgolf.com
POOL
Pool Manager Julie Harris pool-BMAC@hmsgolf.com
BUSINESS OFFICE 770.345.5500 x 4
Membership Robert Woody robert.woody@hmsgolf.com
Billing Audra Miller audra-bmac@hmsgolf.com
PARK & PLAYGROUND RULES AND SAFETY GUIDELINES
including the Park Pavilion, open field, volleyball courts, basketball courts, and playground
• Parks and Playground areas close at dark.
• Users are responsible for their child’s safety at all times.
• Adult supervision is required for all children under 12.
• Pets are not permitted in any sand areas. All pets must remain on-leash while on BridgeMill property.
• No bikes, skateboards, skates, etc. permitted under the Pavilion.
• NO scooters, bicycles strollers etc etc permitted on basketball courts.
• Do not use sidewalk chalk underneath the Park Pavilion.
• No food and beverage is allowed on the basketball and volleyball courts except in plastic sports bottles.
• NO baseballs, softballs, bats permitted in the park, playground, pavilion or open field areas.
• NO organized sports practices permitted in the park, pavilion or open field areas
• NO organized workouts or groups without a reservation or party
• No profanity is allowed.
• No running up the slides.
• The infant swings are for small children assisted by an adult.
• No sitting, walking or standing on the horizontal ladders.
• Do not jump out of swings.
• Keep small children away from the large children swings.
• Do not throw sand.
• No sitting or climbing on top of the slide towers.
• No hanging on the basketball rims.
• Glass is not permitted.
• BridgeMill's Park and surrounding areas are smoke-free.
• All trash must be disposed of in proper containers.
• The use of drones is prohibited.
BRIDGEMILL NEWS
The BridgeMill News is published monthly by BridgeMill Athletic Club. Please support the businesses that advertise to make publishing your magazine possible. Advertisers assume responsibility for the content of the ads placed in this publication. Material published may not be reproduced without the written permission of BridgeMill Athletic Club. The information and advertisements contained in this magazine are provided for the members of BridgeMill Athletic Club as a courtesy only.
ONLINE BOOKING @bmacevents.com
Most BridgeMill events are now open for online registration. You'll find easy to use links in emails and on social that will take you directly to the booking page. You can even choose to charge it to your membership account or purchase with PayPal. To see all of the events BridgeMill has to offer, visit bmacevents.com. When you register for an event, you will receive a confirmation e-mail. Hang on to that e-mail. If you need to cancel, please make sure to let us know by replying to that e-mail. Failure to notify us prior to the event will result in full charge for the activity.
BRIDGEMILLATHLETICCLUB.COM
Book tee times, download a copy of this magazine, find easy links to the activities calendar, and much more.
EMAIL NOTIFICATIONS
Send a quick email to bmac@hmsgolf.com and we'll add you to our email notification subscriber list for golf, dining specials, tennis, and activities/event information.
FACEBOOK @BridgeMillGolf
BridgeMill Tennis
BridgeMill Wellness
BridgeMill Pickleball
BridgeMill Golf
BridgeMill Fitness
BridgeMill Club PooL
24 HOUR FITNESS CENTER ACCESS POLICIES
• IN CASE OF EMERGENCY CALL 911
• 24 Hour Surveillance System Monitors All Activities in real time at the Fitness Center
• Fitness Center Regular Business Hours: 6am10pm
• ONLY active members in good standing 18 years of age or older are allowed in the Fitness Center AFTER regular business hours.
• Teens 15-17 years of age are allowed in the Fitness Center during regular business hours ONLY (6am10pm
• Youths 11-14 years of age are allowed during regular business hours ONLY (6am-10pm) AND must be accompanied by a parent or guardian over the age of 18.
• Only direct family members active on the membership and 15 years of age or older may utilize the same access card.
• Access cards are linked to the membership in order to track member usage and safety.
• Each member must swipe their own card.
• Door will lock after each entrance and exit.
• Members are not permitted to open the door for another person’s access into the Fitness Center. Members found assisting others in unauthorized entry, and thereby violating the policy, will be subject to penalties that could include membership suspension for repeated violations.
• All members should be prepared to show their 24 hour access card at any time while in the Fitness Center.
• Members may bring up to (2) accompanied guests at any one time to the Fitness Center. Members must register the guest(s) on the clipboard provided at the front desk. Memberships will be billed $10 per guest per visit.
• GUESTS are permitted during regular business hours ONLY.
MEMBERSHIPS
SOCIAL MEMBERSHIP
Enrollment Fee: $1,000 / Monthly Dues: $110
• Pool, Fitness, Recreation, Dining, and Activity Privileges for immediate family*
• Use of 2 Acre Pool and Aquatic Center
• Use of 24-Hour Access Fitness Center
• Use of Park, Playground, Basketball Courts, Volleyball Courts, and Pavillion
• Complimentary Group Fitness Classes
• 5 Complimentary Pool Guest Passes Per Year
• Access to Social Events, Activities, and Programs, as well as Golf and Racquet Sport Instruction
• Ability to participate in Tennis and Pickleball for a court fee charge of $10 per person per visit
• Ability to participate in Golf at the current daily public rate, minus a $5 discount, plus cart fees
PICKLEBALL MEMBERSHIP
Enrollment Fee: $1,000 / Monthly Dues: $125
• ALL privileges of our SOCIAL Membership PLUS Pickleball for immediate family*
• 3-Day Advance Pickleball Court Reservations with NO COURT FEES
• Access to Pickleball Instruction, Leagues, Clinics, Round Robins, Tournaments, and Socials
• 5 Complimentary Pickleball Guest Passes Per Year
TENNIS MEMBERSHIP
Enrollment Fee: $1,500 / Monthly Dues: $170
• ALL the privileges of our SOCIAL & PICKLEBALL Memberships PLUS Tennis for immediate family*
• 3-Day Advance Tennis Court Reservations with NO COURT FEES
• Access to Tennis Instruction, Leagues, Drills, Clinics, Round Robins, Tournaments, and Socials
• 5 Complimentary Tennis Guest Passes Per Year
Membership at BridgeMill Athletic Club is like having exclusive access to a vacation destination close to home with no long-term commitments, no assessments and no monthly spending requirements.
FULL FAMILY GOLF MEMBERSHIP
Enrollment Fee: $6,000 / Monthly Dues: $440
• ALL privileges of our SOCIAL, PICKLEBALL & TENNIS Membership PLUS GOLFfor immediate family*
• Unlimited Greens Fees at both BridgeMill Athletic Club and Towne Lake Hills Golf Club (Cart fees are $22 per person for 18 holes, $17 for 9 holes or twilight, $15 per person with your own personal golf cart)
• Unlimited Range Balls and Privileges at BridgeMill and Towne Lake Hills
• 14-Day Advance Tee Time Reservations
• Complimentary GHIN Handicap Service
• Eligible for Participation in Club Tournaments and Men's, Ladies, and Junior Programs and Leagues
• 10% Discount on Golf Shop Merchandise
• Discounts on Golf Instruction and Club Fittings
• 5 Complimentary Golf Guest Passes Per Year
• 10 Complimentary Pool Guest Passes Per Year
• Reciprocal Privileges for Play at Lake Arrowhead Golf Club at a discounted price
WEEKDAY GOLF MEMBERSHIP
Enrollment Fee: $3,500 / Monthly Dues: $358
• ALL of the privileges of our SOCIAL, PICKLEBALL, TENNIS and FULL FAMILY GOLF Memberships for immediate family* (EXCEPT for the day/date restrictions below)
• Available for play Monday through Friday excluding Federal Holidays
YOUNG PROFESSIONAL GOLF MEMBERSHIP
Enrollment Fee: $2,500 / Monthly Dues: $320
• ALL of the privileges of our SOCIAL, PICKLEBALL, TENNIS and FULL FAMILY GOLF Memberships for immediate family*
• Available to Individuals or Couples under the age of 37
* Membership privileges extend to the member, their spouse, and their unmarried children who live in the home with them up to age 23.
Pricing is current as of April 1, 2025 but is subject to change.
Our SOCIAL Membership has a 1,200 member cap and is currently at capacity. We do have availability in all of our other membership levels, or you may choose to pay a $50 non-refundable deposit to be added to the SOCIAL Membership wait list.
20 25 KIDS PROGRAM LINE-UP
PATHWAY TO PERFORMANCE
Level 1 - Pathway to FUNdamentals
Level 2 - Pathway to Foundations
Level 3 - Pathway to Elite
Level 4 - Pathway to Collegiate
Level 5 - Pathway to Tour
Check us out ONLINE: georgiagolfperformance.com
Spring 2025 PGA JR. LEAGUE
ELEMEN TARY SCHOOL FITNESS PROGRAM
MONDAY - WEDNESDAY 3:30PM - 4:15PM MIDDLE SCHOOL FITNESS PROGRAM
MONDAY & WEDNESDAY 5:00PM - 5:45PM
BALLET / HIP-HOP DANCE CLASS
EVERY WEDNESDAY 4:15PM - 5:00PM
KIDS FITNESS NIGHT OUT
- 8:00PM
Registration is
Registration is NOW OPEN!
POOL OPENS MAY 17TH
BRIDGEMILL BARACUDAS
REGISTRATION IS NOW OPEN!
SWIM TEAM LEAGUE FOR AGES 5 - 18
MEETS START MID-MAY THRU JUNE
GO TO: BRIDGEMILL.SWIMTOPIA.COM OR SCAN THE QR CODE TO SIGN-UP!
swim lessons & water safety classes
REGISTRATION OPENS IN MAY
TUESDAYS TUESDAYS
MON | WED | FRI 12PM - 2PM
Trivia Tuesdays (Kids)
Trivia Nights (Adults)
PICKLEBALL CAMP
PICKLEBALL CAMP
JUNE 9-13 | JUNE 23-27
JUNE 9-13 | JUNE 23-27
JULY 7 -11 | JULY 21-25 AGES 8-14 9AM - 1PM AGES 8-14 9AM - 1PM
JULY 7 -11 | JULY 21-25
TENNIS CAMP!
MONDAY - THURSDAY
AGES 7-15 YEARS
SESSION 1
JUNE 2ND - 5TH
SESSION 2
JUNE 23RD - 26TH
SESSION 3
JULY 14TH - 17TH JR PICKLEBALL OPEN HOUSE - 4/27 ask us about W ED NES DAY W ED NES DAY
JUNIOR TENNIS ACADEMY
RISING STARS | 5 - 7 YEARS FUTURE STARS | 5-10 YEARS JR. VARSITY | 11-14 YEARS JR. EXCELLENCE | 9-17 YEARS
Volleyball Competitions Sundae Wednesdays MONTHLY Family Bingo Night Yoga by the Pool Hula Dance
Memorial Day - May 26 4th of July - July 4 Back to School Bash – Aug 8
Dive-In Movie – Aug 23 Labor Day - Sept 1 POOLAPALOOZAS
JUNE 9-13
JUNE 2-6 CAMP
UI LD BIG DREAM
JUNE 16-20
JUNE 23-27 ERY EN C E JULY 7-11 JULY 14-18
JUNE 3JULY 17
Pilates
Kid’s
Group
MEMBER BENEFITS MEMBER BENEFITS
Functional
Yoga of Unification
LaBlast
Strength Training Classes Fitness
Barre/Pilates Infusion
Circuit Training Classes
OUR B-FIT YOUTH SPRINGING INTO MOTION
OUR B-FIT HIP HOP/ BALLET YOUTH SPRINGING INTO MOTION WITH FUN BALLET MOVES
Kick off a love for soccer with our new program designed to focus on fun, skill-building and teamwork in a supportive environment.
Impact Soccer
FOR PRESCHOOLERS
May 13th, May 20th, May 27th and June 3rd 5:30pm to 6:30pm
ages 2-5
$100/member
Watch your little one develop coordination, confidence and a passion for the game through activities and expert coaching.
Join us for an exciting season of soccer, laughter and growth.
YOUTH ACTIVITIES + PROGRAMS
YOUTH FITNESS PROGRAMS
JOIN
B-FIT YOUTH COMMUNITY
Through fun, engaging workouts and interactive games, our Youth Fitness Program helps kids develop a love for movement while building essential strength and coordination. Whether they’re preparing for a sport or just staying active, functional fitness sets them up for success in every activity they do!!
Let’s get moving this spring... Stronger bodies, brighter futures! Register for classes @bmacevents.com
HIP HOP BALLET CLASS
Wednesdays | 4:15pm | ages 5-9 | $10 per class per child
Dancers will learn all the basic ballet positions and steps as well as fun hip hop moves. This program helps dancers with self-confidence, problem-solving skills, mental flexibility, creativity, physical dexterity, coordinatiowwn and teamwork skills. There will be three choreographed dance recitals performed throughout the year.
Participants, please bring ballet and tennis shoes, wear comfortable clothing and hair tied back. For safety purposes no in class viewing. Please bring a water bottle. No-shows will be billed. Class is limited to 12 participants.
Like and follow us on our B-Fit Kids Club Facebook page for more information on all our youth activities and fitness programs
ELEMENTARY FITNESS
A fun age-appropriate fitness program filled with heart happy games, obstacle courses, bodyweight exercises and age-appropriate nutritional information.
Monday - Wednesday 3:30pm to 4:15pm
K-5th Grade
$10 per class per child
SARAH VANZANTEN Youth Hip Hop Ballet Instructor
MIDDLE SCHOOL FITNESS
Introductory program facilitated by a certified personal trainer and designed to educate our youth on fitness center etiquette, equipment use and proper form on equipment in the CARDIO/WEIGHT ROOM ONLY. Participants will learn respect, responsibility, sportsmanship, body awareness and self-confidence. Participants will gain muscle, strength, endurance, speed, agility, flexibility and preparation for future independent training.
KID’S
Mondays & Wednesdays 5:00pm to 5:45pm 6th - 8th grade $10 per class per child
KID'S FITNESS NIGHTS OUT
Friday, April 25 | 5:30pm to 8:00pm
This is a great night out for kids and opportunity for a parent’s night out too!! Play dodge ball, relay races, tag, obstacle courses and other fun fitness activities with Ms. Holly. Healthy snacks and plenty of age-appropriate fitness and nutrition information.
ages 5-11 | $25 per child per event | limited to 15
HOLLY WILLIAMS Kid's Fitness Program Director
American Red Cross Lifeguard Training 2025
The purpose of the America Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies. You will learn to provide care for breathing & cardiac emergencies, injuries, and sudden illness until emergency medical service personnel take over.
Requirements for training:
15 yrs old by the end of the last class session. Be able to PASS a pre-requisite skills evaluation
Pre-requisite skills evaluation includes:
Swim 300 yards continuously, using freestyle & breaststroke or a combination of both, while demonstrating breath control & rhythmic breathing. Goggles are allowed. NO swimming on the back or side. 1.
2. Tread water for 2 mins using only the legs. Hands are to be placed under the armpits.
3. Complete a timed event within 1min & 40 secs:
Starting in the water, swim 20 yards. The face may be in or out of the water
Surface dive feet or head first to a depth of 7 to 10 feet to retrieve a 10 lb. object.
Holding the object, return to the surface and swim 20 yards on your back. You must hold the object with both hands keeping your face at or near the surface.
Goggles are NOT permitted.
You cannot swim the distance underwater or exit the pool using the steps or ladder.
Additional information
You MUST attend all classes. Participate and demonstrate competency in all skill sessions/ drills activities & scenarios.
Pass the final written exam with a minimum grade of 80%. Due to the strenuous nature of the course, it is advised to check with your health care provider before participating.
Scan the QR code for an application.
TRAINING INFORMATION
DATES: MAY 3RD -4TH(RE-CERT ONLY) & 10TH - 11 TH TIMES: SAT & SUN 9-6 ONLINE PORTION MUST BE COMPLETED PRIOR TO CLASS STARTING.
TRAINING LOCATION: THE TERRACE & POOL @BRIDGEMILL
COST
$240 ( NEW LIFEGUARDS)
$150 ( RE-CERTIFACATION) ONCE YOU HAVE REGISTERED, YOU WILL RECIEVE A LINK TO THE ONLINE PORTION OF THE CLASS.
INTERVIEWS WILL BEGIN APRIL 23RD & 24TH. BUT WILL CONTINUE AS NEEDED
UPON SUCCESSFUL COMPLETION. YOU WILL RECIEVE AN AMERICAN RED CROSS LIFEGUARD & FIRST AID/ CPR/AED CERIFCATION FOR 2 YEARS.
To register an application for the training or if you have any questions email: info.BMACswim@gmail.com or text Shelley @ 404-966-1635
POOL OPENS MAY 17
2025 SWIMMING LESSONSINFORMATION*
$109..00 per child ( child must be a BridgeMill Athletic Club member, grandchild pass does not apply) level 1 & 2 lessons
Dates: June 10th -12th & 17th -19 th** 1 session is 2 weeks long (Tues - Thurs)
Level 1: For the beginning swimmer age 4 & over. The child must have turned 4 prior the 5/31/25
Time: 11:45 am - 12:15 pm**
Level 2: The participants must be comfortable floating on their back, able to completely be able to submerge their heads underwater & should demonstrate the concept of the freestyle stroke.
Time: 12:30pm - 1:00 pm**
Water Safety
For children 2 to 3 years old (parents must be in the water with their child) The class introduces parents /children to water safety, pool safety and using proper teaching techniques.
Time: 9:45 am - 10:15 am**
Cost: $57.00 per child (3 day class, Tues- Thurs) dates to be determined
** Dates & times subject to change registration opens May 1st
(* Filling out a inquiry, does not sign you up for swimming lessons. You will be notified when registration opens)
For more information or to fill out an inquiry. Email: info.BMACswim@gmail.com or scan the QR Code
HEALTHY LIVING
Springing and Swinging into Motion with Functional Movements this March
HEALTHY LIVING
SPRING INTO MOTION WITH OUR B-FIT COMMUNITY HEALTHY LIVING
ELEVATE YOUR FITNESS WITH FUNCTIONAL TRAINING
As the days grow longer and the air fills with the freshness of spring, it’s the perfect time to refresh your fitness routine and spring into motion with functional training. Functional Fitness focuses on movements that mimic everyday activities, helping you build strength, stability and mobility that translate to real-life performancewhether that’s playing a round of golf, carrying groceries or simply moving with ease.
WHY FUNCTIONAL TRAINING?
Unlike isolated machine exercises, functional training emphasizes multi-joint, multi-muscle movements that improve balance, coordination, and overall efficiency.
This style of training:
● Builds strength for daily activities
● Enhances mobility and flexibility
● Reduces injury risk
● Boosts core stability and endurance
As nature bursts into bloom, let this season inspire you to move with energy, strength, and purpose. Whether you’re training indoors or taking your workouts outside, functional fitness is a powerful way to enhance your movement, prevent injury, and improve your quality of life.
B-FIT MEMBER SPOTLIGHT
JOANN JENKINS
Joann was our B-Fit top class participant for the month of January. She attended 18 classes total including –Body By Design, Body by Design Xpress, Mobility for Life, Functional Fitness, Mix it Up and LaBlast!!
“I’m 71 years old, happily married, and blessed with nine grandchildren and two great-granddaughters. My husband and I joined BridgeMill Athletic Club in the summer of 2024 and I began taking classes in mid-September. While I’ve always exercised on my own, I never quite saw the results I was hoping for—until I started the B-FIT classes. Not only have I noticed real progress, but I’ve also truly enjoyed the sense of community and the wonderful friendships I’ve made along the way.”
— Joanne Jenkins
BREATHE, STRETCH AND SPRING INTO MOTION
YOGA
As nature blossoms, spring is the perfect time to refresh your routine and reconnect with your body. Our Yoga Classes are designed to help you spring into motion with functional movement that enhances flexibility, balance, and strength- all while calming the mind.
WHY IS YOGA FUNCTIONAL?
Yoga naturally supports functional fitness by focusing on movements that improve how your body feels and performs in everyday life. Through mindful stretching, core activation and breathwork, yoga can:
● Improve posture and joint mobility
● Reduce stress and tension
● Build core strength and stability
● Enhance balance and body awareness
Whether you’re new to yoga or deepening your practice, spring is a beautiful time to cultivate balance, strength, and inner calm. Join us this month and let yoga be your guide to renewed movement and mindfulness.
OUR YOGA OFFERINGS
WEDNESDAY YOGA | WED 6:00pm A gentle, multi-level practice designed for all abilities. Perfect for beginners and seasoned yogis alike, this class emphasizes mindful movement, deep breathing, and grounding poses to leave you feeling calm, centered, and refreshed.
YOGA OF UNIFICATION | THU 9:15am Union with the Divine and a deeper connection to self and community. This class is a spiritual journey through the practice of yoga, incorporating elements of devotion, intention-setting, and mindfulness. It is yoga for the soul.
VINYASA FLOW YOGA | SAT 9:00am Flowing sequences of poses that build strength, flexibility, and stamina while synchronizing breath with movement. This dynamic practice energizes your body and sharpens your focus, offering a moving meditation to ignite your inner fire.
No matter your age, fitness level, or experience, our classes are designed to meet you where you are, whether you are just starting or deepening your practice. Step onto the mat and discover how yoga can transform your life, one breath at a time.
Maha Jaya
Lauren Hutcheson
GROUP FITNESS
BODY BY DESIGN Mondays 9:15am
If you’re looking to create lean, strong arms and abs, toned, shapely backs, booties and thighs this low impact total body workout is for you. We’ll use a variety of exercises and tools to challenge the glutes, quads, hamstrings, arms, abs and back to design a totally toned and shapely body. All fitness levels welcome.
L ABLAST Mondays & Fridays 10:30am
LaBlast is a ballroom dance inspired dance fitness program created by Louis Von Amstel, former Dancing with the Stars pro and world champion. It is partner-free and accessible for all levels of participants. You can be a seasoned ballroom dancer or an absolute newbie.
MOBILITY FOR LIFE Tuesdays 9:15am
Improve your flexibility, balance, and strength! This class uses props like, foam rollers, tennis balls, lacrosse balls and more to help release tension and enhance mobility. You’ll also experience resistant stretching, dynamic movement combined with yoga postures to keep your body moving with ease. Perfect of all levels! Let’s keep you active and feeling great for life.
FUNCTIONAL FITNESS Tuesdays 10:30am
This class will train your muscles to work together to prepare the body for daily tasks, and real-life activities by simulating common movement patterns of daily living like squatting, reaching, pulling and lifting. Participants will see and feel improvement in strength, balance/coordination, power, range of motion, and mobility. ALL FITNESS LEVELS.
MIX IT UP CLASS Wednesdays 9:15am
We’re going to mix it up in this class. You’ll get a full body workout that includes cardio and strength exercises using weights, medicine balls, the TRX and battle ropes in circuit training class format. All fitness levels welcome.
BARRE/PILATES FUSION Wednesdays 10:30am
This full body conditioning class combines the fundamental principles of both Barre and Pilates. Each class will work to balance all muscle groups’ strength and flexibility, with an emphasis on sculpting long, lean muscles while challenging the core with each movement. This low impact class is great for all ages and fitness levels.
FREE CLASSES FOR MEMBERS
GUESTS $10
KARYN HAYDOCK
ANDREA MATHIS
LAURA MIKSZAN
LIKE AND FOLLOW OUR B-FIT FITNESS COMMUNITY FACEBOOK PAGE FOR MORE INFORMATION ON ALL OUR FITNESS PROGRAMS
YOGA Wednesdays 6:00pm
This class will consist of a thorough warm-up followed by sequences and postures that build heat and strength in the body then will close with cooling and calming postures to leave you feeling balanced and renewed.
YOGA OF UNIFICATION Thursdays 9:15am
This class is designed to facilitate a graceful balance of the mind, body, heart and spirit into union. Throughout this deep yet subtle practice that includes a combination of breathing, postures, and guided imagery the muscles will lengthen and stretch while the mind relaxes to allow a reawakening to the body’s innate healing capacity. This style of yoga is practiced at a gentle, fluid pace that includes both active and passive poses that encourage a steady and safe opening of the mind, body and heart as a complete unit.
LABLAST CHAIR Thursdays 10:30am at the Terrace
LaBlast Chair incorporates the same music and patterns as in LaBlast Fitness but utilizing a chair to either sit on or hold/touch as needed for balance. It’s a great, fun workout for all fitness levels.
BODY BY DESIGN EXPRESS Fridays 9:15am
This class focuses on compound movements using dumbbells to target multiple muscle groups for maximum efficiency. Whether you’re looking to tone, increase muscle endurance, or boost overall fitness, this class is designed to help you achieve your goals with a well-rounded approach to strength training. All fitness levels welcome- let’s design your best body together.
VINYASA FLOW YOGA Saturdays 9:00am
This is a flow style class that links both movement and breath and is exercise for your mind, body and soul. Within your postures you will find the balance between effort and ease. You will increase your physical and mental awareness with postures that blend strength, flexibility, endurance, balance, coordination and concentration.
SPRING INTO MOTION WITH PILATES –YOUR FIRST CLASS IS FREE!
Awaken your body and refresh your routine this April with Pilates! As part of our Spring Into Motion theme, we’re inviting first-time members to experience their first class FREE. Strengthen your core, improve flexibility, and enhance your mind-body connection in a supportive and energizing environment.
Don’t miss this opportunity to move, stretch, and feel your best—REGISTER TODAY @bmacevents.com
REFORMER CLASSES
Mondays 5:30pm & 6:30pm
Tuesdays & Thursdays: 5:30pm & 6:30pm
770-324-3175
PERSONAL TRAINING
B-FIT PERSONAL TRAINING
Need help reaching your health and fitness goals? Connect with a Certified Personal Trainer who’s invested in helping you succeed. Together, you’ll create a plan based on your goals, needs and strengths that will get you the results you want. With dedicated attention to you, your trainer will help you set specific, realistic goals, maximize your workout sessions and hold you accountable so those goals will be well within your reach.
Results will vary based on individual goals but improvements you can expect: Fat loss, strength gains, muscle toning, core strength, more mobility and endurance. Additional health benefits may include; lower cholesterol and blood pressure, improved A1C, HDL, LDL, & triglycerides. To book a session with one of our personal trainers please email andrea. mathis@hmsgolf.com
INTRO TO FITNESS
Tuesday, April 8 at 7:00pm
New to exercise or just need to know how to use our new equipment? This class is for you! This once a month, small group, introduction to exercise class is lead by a certified personal trainer and focuses on teaching proper use of the cardio and weight equipment. You will be guided on how to get started working out and given ideas for options that are available to help you reach your health and fitness goals. This class is FREE and for members only. Register @bmacevents.com. LIKE AND FOLLOW OUR B-FIT
PERSONAL WELLNESS
UNLOCK YOUR BEST SELF WITH THIS MIND-BODY WELLNESS WORKSHOP
MIND-BODY-HEART-SPIRIT EXPERIENCE
Aligning Your Whole Self for Wellness and Harmony
PROGRAM OVERVIEW: This 4 week program integrates yoga, meditation, breathwork, and self-awareness to guide participants toward balance, clarity, and connection. Each session focuses on one key elementMind, Body, Heart, or Spirit - offering tools and practices to nurture holistic well-being.
PROGRAM INTENTION: To create a safe, supportive space for participants to align with their mind, body,heart, and spirit, fostering holistic transformation.
WEEK 1: MIND - CLARITY AND FOCUS
Yoga: Balancing poses to promote concentration. Breathwork: Box breathing for calm and focus. Workshop: Mindfulness tools and journaling on mental energy.
WEEK 2: BODY - STRENGTH AND VITALITY
Yoga: Strength-building poses for resilience and vitality. Breathwork: Energizing techniques to awaken the body. Workshop: Reflection on self-care and body awareness.
WEEK 3: HEART - COMPASSION AND CONNECTION
Yoga: Heart-opening poses to release emotional tension. Breathwork: Heart-centered breathing to connect emotionally. Workshop: Gratitude journaling and group sharing.
WEEK 4: SPIRIT - ALIGNMENT AND PURPOSE
Yoga: Flowing poses for introspection and connection. Breathwork: Alternate Nostril Breathing to balance energy. Workshop: Vision-setting and crafting personal affirmations.
Why This Experience?
Holistic Approach: Engages all aspects of being for true wellness. Practical Tools: Offers yoga, breathwork, and journaling techniques for everyday life. Personal Growth: Supports self-awareness and connection with higher purpose.
JOIN US!!
4-Week Workshop on Tuesdays | $100 per person April 1-April 22nd | 7PM to 8PM at The Terrace Register @bmacevents.com
PERSONAL WELLNESS
MENOPAUSE PROGRAM
The Flipping 50 Menopause Program helps women over 50 navigate menopause with targeted fitness, nutrition, and lifestyle strategies. It focuses on strength training to boost metabolism and bone density while aligning workouts with hormonal fluctuations.
The program also emphasizes nutrition, including protein intake and antiinflammatory foods, along with lifestyle strategies for stress management, sleep, and recovery.
Stay motivated with online coaching, video workouts, and a supportive community.
Connect with Flipping 50 expert Judy Cox at judybell3@gmail.com to learn more!
FEATHERSTONE'S NEWS
FEATHERSTONE'S HOURS
MON CLOSED
TUE 11AM TO 3PM
WED 11AM TO 9PM
THU 11AM TO 9PM
FRI 11AM TO 10PM
SAT 11AM TO 9PM
SUN 10:30AM TO 5PM
GOLF INSTRUCTION
TIP FROM THE PROS
GGP Performance Coach Zach Caldwell and LPGA Player Maddie Young demonstrate how to hit a flighted shot in windy conditions. Scan the code below for the full demonstration.
ADULT GROUP COACHING AT BRIDGEMILL & TOWNE LAKE HILLS
Group coaching is an excellent way to improve skills while enjoying the camaraderie of learning with others. We have several options for adults who want to learn or improve their golf game.
BRIDGEMILL
Ladies Golf - Wednesdays 11:00 am – 12pm
Learn to Play Program - Wednesdays 5:30 – 6:30pm
Adult Performance Program – Fridays 5:30 – 7pm
TOWNE LAKE HILLS
Ladies Golf Clinic - Saturdays 8:30 – 9:30am
Learn to Play Program - Saturdays 9:45 – 10:45am
To book your Group Coaching Sessions visit GeorgiaGolfPerformance.com, call us at 770-3455557 or email info@georgiagolfperformance.com
PRIVATE COACHING AT GEORGIA GOLF PERFORMANCE
Being consistent in your training is key to maintaining and improving your golf skills. Our instructors are here to help players of all skill levels improve your games and lower their scores. We create an individualized improvement plan to personalize your practice routine and accelerate your golfing goals.
Book a lesson with us at GeorgiaGolfPerformance.com
GEORGIA GOLF PERFORMANCE SELL, TRADE, OR BUY USED GOLF CLUBS
You can now sell or buy a used set of adult or junior golf clubs through our Facebook group
PROGRAM
Georgia Golf Performance’s junior golf program concentrates on golf fundamentals and learning through drills, golf games, oncourse sessions and athletic development training.
LEVEL 1 - PATHWAY TO FUNDAMENTALS
5 to 8 years old
BridgeMill Athletic Club Tuesdays or Wednesdays 4pm – 5pm
Towne Lake Hills Golf Club Wednesdays or Fridays 4pm – 5pm
Ages 9+
BridgeMill Athletic Club Wednesdays 5:30pm – 7pm
Towne Lake Hills Golf Club Wednesdays or Fridays 5:30pm – 7pm
LEVEL 2 - PATHWAY TO FOUNDATIONS
BridgeMill Athletic Club Saturdays 2pm – 3:30pm
Towne Lake Hills Golf Club Saturdays 11am – 12:30pm 1pm – 2:30pm
For information about all programs including dates, times, pricing and to register, visit georgiagolfperformance.com.
For questions or assistance, call 770-345-5557 or email info@georgiagolfperformance.com.
All Girls Camp (Beginner to Intermediate) (Ages 7+) 9am - 12pm
JUNIOR TOUR SPONSORSHIP OPPORTUNITY
Georgia Golf Performance holds our Junior Developmental Tour monthly from April through October at BridgeMill Athletic Club and Towne Lake Hills Golf Club. We host 36 golfers per tournament along with their family members.
We are offering a limited number of sponsorship opportunities for local businesses who would like to be involved with Georgia Golf Performance and support the growth of this great game for future generations. It is a chance for you to get involved in an exciting and meaningful series that will benefit our local youth and give your business recognition in the area.
If you would like to be a Sponsor of our 2025 Junior Tour Season, contact us at 770-345-5557 or info@georgiagolfperformance.com
2025 JUNIOR TOUR SCHEDULE
April 12th Sat 4pm BridgeMill
May 17th Sat 4pm Towne Lake
June 9th Mon 8am BridgeMill
July 14th Mon 8am BridgeMill
Sept 13th Sat 4pm Towne Lake
Oct 18th Sat 3pm Towne Lake
MGA Social # 1 TWO-MAN BIATHLONSHAMBLE/SCRAMBLE
April 19th | 9am Shotgun Start Front Nine Shamble/Back Nine Scramble
Guests welcome to play with sponsoring MGA Member Play will be flighted
Team hdcp calculated based on format
Cash payouts for 1st and 2nd Gross and Net in each flight
Player of the Year Points Awarded
Closest to the Pin on all Par 3’s
$20 team gross Skins
$50 Entry Fee ($60.00 for Guests)
Food and Beer
Sign up on Golf Genius bmacmga.golfgenius.com
Jeff Webster Congratulations on a Hole in one on #16
MGA EVENT CALENDAR 2025
APRIL 12 LGA Ryder Cup 19 SOCIAL #1 28 Golf Member Instructional Dinner
MAY 1 / 2 / 3
BMAC Ladies' Member Guest 15 / 16 / 17 BMAC Men's Member Guest
JUNE 7 / 8
Masters 14 Saturday Game US OPEN Dual 14
BMAC Ladies' Member Member 28 / 29
JULY 5
BMAC Men's Member Member
Saturday Game Patriot Day 12 LGA Social 26 MGA Devil's Triangle
AUG 9 / 10
BMAC Battle of the Mill 16 / 17
MASTERS 23 / 24
SEPT 13
Ryder Cup
Shootout 15 Golf Member Instructional Dinner 22 / 23 AERATION
OCT 11 MGA Social WolfPack 18 / 19 BMAC Club Championship 25 / 26 Match Play Round Five Complete
NOV 15
MGA Social #3
DEC 6 LGA Par 3 10 Golf Shop Christmas Sales Event 13
MGA Par 3
The MGA would like to welcome our newest MGA members - Tyler Boon and Griffin LaDew. Welcome to The MGA - we're looking forward to playing golf with you!
2024 two time and defending Match Play Champion Jeff Darby, Congratulations Jeff!
MGA Members: Don’t forget to check out The MGA’s Facebook page. Type in Bridgemill MGA News to find us there. Also check out the website bmacmga.golfgenius.com for the latest updates on tournaments. And you can always email us at bridgemillmga@gmail.com
LGA NEWS
BRIDGEMILL LGA HOSTS FUN-FILLED GIRLS NIGHT OUT
After a long winter break, the Bridgemill Ladies Golf Association (LGA), in collaboration with BMAC, kicked off the season with a vibrant Girls Night Out on February 26th at Featherstones. The evening was all about fun, friendship, and learning, bringing nearly 40 women together for a lively and engaging event.
Troy and Drew led a helpful session, offering valuable reminders on rules and best practices for tournament play, while also sharing tips and tricks to improve skills on the course. It was a perfect opportunity for the ladies to meet new players, socialize, and refresh their knowledge as they gear up for the season ahead.
The night was a fantastic success, fostering connection and camaraderie among the Bridgemill community!
LUCK OF THE IRISH TOURNAMENT SHINES AT BRIDGEMILL LGA
UPCOMING EVENTS
April 2, 9, 23, 30
Casual Golf
April 2, 9, 23, 30
Wednesday 9 Hole Golf League
April 4, 11, 18, 25
Friday 18 Hole Play
April 12
Ryder Cup Tournament
April 16
Wednesday Game Night
The Bridgemill Ladies Golf Association (LGA) kicked off its tournament season in style with the Luck of the IrishTournament on March 8th, marking the first of six LGA events this year. With 40 women in attendance, the tournament featured a fun and challenging 6/6/6 format, bringing out the competitive spirit and camaraderie.
To get the day started right, McDonald's graciously provided hot coffee for all participants, ensuring the ladies were energized and ready to tee off. Refreshments were available throughout the day, keeping everyone refreshed between rounds. The event culminated in a delicious lunch and a lively prize ceremony, where four winning teams and four individual proximity winners were recognized for their outstanding performances.
A huge thank you to all the volunteers who dedicated their time and efforts to make this event a success, ensuring a memorable day for all involved!
If you plan to play after shop hours and will need lights please book a court in advance so we can turn the lights on for you.
PRO SHOP
770-720-9635
CORPORATE PARTNERS
Remax Town & Country
Erin Romeo
770-851-5437
The Arbor at BridgeMill Senior Living 770-691-0022
Cruise Planners
Lori Haigwood 770-845-6411
BridgeMill Dentistry 770-704-1812
Prestige Medical Group
Anil & Monika Yadav 678-494-9669
Way Financial Group
Jeff Hanna 770-951-1040
Your Pie Pizza –Canton/Woodstock
Seyden Family 770-627-2072
Southern Legacy Senior Benefits
Joshua Cooper
770-525-6911
Kirchner Customs
Dream-Design-Build 678-919-9269
Congratulations to our A-2 ALTA Mixed Doubles team captained by Kristi Cobb - Division Winner & City Champion
Adult Doubles Tournament August 21-24
Be sure & save the date!
ALTA LEAGUE DEADLINES
The registration period for all Summer ALTA rosters begins March 25 and the deadline is April 15. This includes Adult Mixed Doubles & Senior (45+) Men & Women. These leagues begin match play in June.
Players on BridgeMill league teams must be Tennis or Golf members in good standing. Captains must get approval from the Tennis Department before submitting a roster to the league. Posted in the Pro Shop is a list of players looking for teams and teams looking for players. Call the Pro Shop if you want your information on this list.
Spring Fling
Friday Night Member Mixer
Friday, April 11 | 7pm-9pm
Meet & socialize with fellow members!
Flexible format – No need for a partner – we will mix you up with different players
No charge for BMAC tennis or golf members – Guests $15
PRIVATE, SEMI-PRIVATE, GROUP LESSONS Call the Pro Shop to set up private, semi-private or small group lessons
Stop by the Tennis Pro Shop for a complete schedule of adult drills. Be sure and get on our email distribution list to get up to date information on drills and events for adults and juniors. Also, join the BridgeMill Tennis group on the BridgeMill Athletic Club facebook page. Events and other tennis happenings are posted here. Please register in advance for all drills. Space is limited.
IMPORTANT Friendly Reminder – We need you to check in! Please check in with the Pro Shop Attendant prior to play. The courts are in high demand so one person per court, whether from a team or individual reservation, should check in with the Pro Shop prior to their reserved court time to verify their court usage and pay any guest fees. The staff will also be able to let you know if there have been any changes to your court number at this time. We are tracking court usage – who is playing and how many are using the courts. Please help by checking in before play! The tennis courts are for BridgeMill Athletic Club members and their guests only. Accompanied guest fees are $10 per person. Athletic members and their guests are also required to pay the $10 per person court fee. Court fees should be paid before play. Unaccompanied guests are not allowed to use the tennis courts.
group lessons with players and pros of your choice.
JR TENNIS
BRIDGEMILL JUNIOR TENNIS ACADEMY
The junior program at BridgeMill is designed to meet the needs of all our junior players starting at age 5 and up and recreational to advanced tournament players. The goal of our program is to instill a love for the game of tennis in our youth. We encourage and foster a healthy, active lifestyle that players carry with them throughout their lives. Our program is divided into categories based on ability and age. All programs focus on proper stroke development, footwork, fitness, strategy and mental toughness at an age and level appropriate manner. Participants can sign up for two sessions per week or one session per week. For pricing and to register – 770-720-9635 or pat.perry@hmsgolf.com
RISING STARS – 5-7 years
Monday & Wednesday – 5:00-6:00 pm
The Rising Stars program aims to introduce children between the ages of 5 and 8 to the FUNdamentals of tennis and athletic skills. It is a specialized program that emphasizes the development of essential skills necessary to succeed in tennis while keeping the learning process fun and engaging.
FUTURE STARS – 8-10 years
Monday & Wednesday – 5:00-7:00 pm
The Future Stars program is specifically designed for players aged 7-12 years old. The program is aimed at introducing the fundamental concepts of the game to these young players who have an interest in competition and want to improve quickly. Beginning players are welcome in this program.
JUNIOR VARSITY – 11-14 years Monday & Wednesday – 5:00-7:00pm
This program is for players that are a little older, have an interest in tennis, but have not taken intensive instruction. Students can develop their game at the entry level and are able to transition into more advanced groups as they progress.
This program is designed to help players who are getting ready to compete on their High School Varsity and Junior Varsity teams. Requires a coach’s invitation to join the group. The objective of this group is to train & coach players in developing the essential skills to achieve success in competitive play. Short term goal setting, on court conditioning and purposeful match play are incorporated in this training group.
Camp days are Monday – Thursday, 9:30am to 2:30pm, with Friday reserved as rain make-up day.
Our camps incorporate a blend of games, point play and drills to make the learning experience enjoyable, all while focusing on essential skills like footwork, stroke production, shot selection & tactics. Camp includes daily pool time as well. For ages 7 – 15 years.
Session 1: June 2 – June 5 | Session 2: June 23 – June 26 | Session 3: July 14 – July 17
Fee/session: $250/Tennis & Golf member | $280/Pickleball & Social member | $320/non-member
PICKLEBALL
CORPORATE PARTNERS
The Melissa Bailey Group - ReMax 678-535-8979
NEW TO PICKLEBALL?
Contact Coach Antonio Pullen to set up an introductory session at 770-720-9635
Pickleball is a great sport that can be enjoyed by the whole family!! BridgeMill has 10 lighted pickleball courts in the tennis area. These courts are being managed by the Tennis/Rackets Department. The courts are for BMAC members and accompanied guests only. Please always check in at the Pro Shop before play. Court fees must be paid prior to play.
Pickleball/Tennis/Golf members – No court fee Athletic members & accompanied guests - $10.00/player
Contact Pat Perry at pat.perry@hmsgolf.com 770-720-9635 or Robert Woody at robert.woody@hmsgolf.com 770-345-5500 x 4 for information on Pickleball memberships and for any other questions you may have.
Pickleball/Tennis/Golf members may make court reservations up to three days in advance. Athletic members may reserve a court 1 day in advance. Players are allotted 1.5 hours for free play. To reserve the courts please call the Tennis Pro Shop at 770-720-9635 or email Pat at pat.perry@hmsgolf.com.
We have certified instructors that are available for private or small group lessons. Call the Pro Shop at 770-720-9635 or email Pat at pat.perry@hmsgolf.com if you want to sign up for a lesson, book a court or have any questions about what is happening at the courts.
Register online for all pickleball programs & events at dinkinandbangin.com and click on the programming tab. Space is limited. No shows will be billed. 24-hour cancellation policy.
Wednesdays | 6:30-8:30 PM
Whether you’re a seasoned player or just starting out join our Ladies Night on the pickleball courts. Fun & competitive games with designated courts for all levels.
Register at https://app.courtreserve.com/Online/Events/Details/9249/HIWNSUL9249802?resId=25652298
PICKLEBALL
Register online for all pickleball programs & events at www. dinkinandbangin.com and click on the programming tab.
Space is limited. No shows will be billed. 24-hour cancellation policy.
M&M LAWN AND LANDSCAPE
Call 404-610-6965
Dependable, reliable, serving BridgeMill and Towne Lake for 24 years. Mow, cut, edge, trim, shrubs. All Lawn and Landscape needs. Pine Straw, Mulch, Contracts available.
CARPET & UPHOLSTERY CLEANING - CITRUSOLUTION
678-315-4411
WWW.LCJCITRUS.COM
100+ satisfied BridgeMill customers. Voted "Best Carpet Cleaners" My East/West Canton Magazines.
