Konect Livingston November 2019

NOVEMBER 2019

A Family ticket to Edinburgh’s MagicFest

CHARITY: AUTUMN WALK: TACKLING LONELINESS IN WEST LOTHIAN

PLUS: PROPERTY MATTERS, Garden Project, and more LOCAL FEATURES inside!

The community magazine for Livingston

TO OUR NOVEMBER EDITION

THIS ISSUE

W

ith the clocks back an hour and the nights closing in, it’s the season of fairly lights, torchlight processions, sparklers, spicy hot drinks and plenty of local Christmas fairs to attend.

In the run up to Christmas it’s easy to forget that while it’s a time of gathering and sharing for many, for others it can be a time of excruciating loneliness. One charity tackling loneliness amongst older residents in West Lothian – all year round, not just at Christmas – is Re-engage. Formerly known as Contact the Elderly, they organise regular Sunday afternoon tea parties in the homes of local volunteers, which can be a lifeline for some people. See their article on page 20 and get in touch if you feel you could host the occasional tea party.

We’ve teamed up with the Edinburgh International Magic Festival once again to offer readers the chance to win a family ticket to the show “You Are Magic”, at the end of December. See page 8 and get your entry in!

It’s a good time to get some home improvements booked in of you’re wanting work done before Christmas. Please support local businesses and check the traders in these pages for quotes! With spotlights on local businesses, a lovely autumn walk suggestion, all our regular columns and a couple of others thrown in, I hope you enjoy the magazine this month.

P8 Win! Edinburgh MagicFest tickets................ 8 The Centre’s Xmas picks............................... 9 Health & Beauty............................................14 Charity: Re-engage, tackling loneliness.....20 Thought for the Month..................................21 Property Matters............................................22 Spotlight on Harvey Bruce...........................25 Gardening: winter garden lighting..............28 Spotlight on Taylor Roofs.............................36 Puzzles...........................................................38 Vet’s Tip..........................................................44 Parenting........................................................51 Film Review....................................................54 What’s On......................................................55 Clubs & Classes............................................57

COVER IMAGE: Stay safe over bonfire week.

Konect is delivered to 20,000 homes throughout Livingston, alternating between two areas of 10,000 homes each. Copies are also left at libraries, community centres, convenience stores, post offices and other locations throughout Livingston.

HELEN-JANE SHEARER

CHARLENE GAFFNEY

E: editor@konect.scot

M: 07772 941899 E: charlene@konect.scot

Editor

@KonectMagazines

Account Manager

LIVINGSTON | 3

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LIVINGSTON | 7

We are delighted to team up with the Edinburgh International Magic Festival to offer readers a chance to win a family ticket to the family show: You are Magic!

TRAVERSE THEATRE | SAT 28 – MON 30 DEC | 2PM & 4.30PM | £12/£10 CONC/£36 FAMILY | 50MIN | AGES 5+

Join the fun as we conjure up a magic show from thin air! Thrilling illusions, spooky mind reading, stunning sleightof-hand, and death-defying escapes.

The audience helps to create the show by using their imagination, ingenuity, and ability to saw someone in half.

Gasp, laugh, and discover your secret magical talents. And who knows, you might even become the star of the show! Presented by magician extraordinaire Magic Gareth and dazzling dancer Michelle Ferguson.

To enter, simply answer the following question: What is the name of the magician in the “You are Magic” show?

Email your answer, along with your full name and postcode, to: win@konect.scot. Closing date 15th November 2019. Winner will be chosen at random after the closing date and informed via the email address used to enter. The prize is a family ticket to “You are Magic,” please see the MagicFest website for details. Winner can select the date and time of the performance to attend.

SPARKLE SAFELY

(TIPS FROM SCOTTISH FIRE & RESCUE) • Did you know that sparklers get five times hotter than cooking oil? Sparklers are not toys and should never be given to a child under five.

• Store sparklers and other fireworks in a closed box in a cool, dry place • Always light sparklers one at a time and wear gloves • Never hold a baby or child if you have a sparkler in your hand • Plunge finished sparklers hot end down into a bucket of water as soon as they have burnt out. *Remember, sparklers can stay hot for a long time.

• Don’t take sparklers to public displays. It will be too crowded to use them safely

MagicFest 2019 runs from 27th Dec to 5th Jan. The full programme is at www.magicfest.co.uk

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FEATURE

Mums

Tarot Magic Pendant £149, Swarovski

Dads

Jordan 4 Retro Trainers £164.99, Foot Locker

Kids

Toy Story 4 Trash Bin Bonanza £12.99, B&M

Babies

Cape £28, River Island

Technology

Beats By Dre Studio 3 Wireless Headphones, £299.95, Argos

Books&Games Harry Potter Cluedo £30, Debenhams

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LIVINGSTON | 9

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LIVINGSTON | 13

LIFE COACHING

THE RETURN OF THE . . . MULLET As we get to winter new trends are emerging in the world of hair. We see fashion exploding with a luxe 70s vibe with silk prints, vivid pattern, rich contrasting fabrics, long suede boots and with hair taking on fuller or squarer shapes.

Making way for more interesting textures, natural waves and curls are being fully embraced and pushed to the limit with tongs and wavers. The mullet has been a word on hairdressers lips for at least the last year; there’s always been talk of a comeback but it’s taken time for it to truly happen.

In the salon at the moment we’re doing a lot of faux-mo’s, meaning shorter layers and areas that can be pushed behind the ears to create a mullet shape without the extremity of committing to such a brave style.

I don’t think this trend is going to die quickly, we’re going to see more and more of the shaggy easy wear style right in to spring summer next year. Wear it with a shaggy

window fringe and a tonne of lipgloss and some good boots to get it just right!

The Hair column is contributed by Sophie Laidlaw. Sophie is Director @wonderland Livingston. www.wonderlandlivingston.co.uk 14 | LIVINGSTON

Today Is The Very Best Day EVER......

I bumped into an old work friend the other day. When we worked together, I remember him talking about how much he was looking forward to retiring and having the freedom to do exactly what he wanted to do.

Now his time had arrived and he told me that he had been really glad to stop working and was enjoying not having to get up in the morning and getting on to the golf course whenever he wanted to.

For a moment, I was transported back to my old job. I remembered lovely friends and colleagues and how much I had enjoyed being there. But, I also remembered how many people I knew who seemed to be marking time and weren’t totally engaged with what they were doing as they looked forward to that next holiday, to Christmas and to eventual retirement.

Spending our precious lives fantasising about how wonderful it’s all going to be when we can eventually stop work and please ourselves is all very well but what about now? Instead of living on the promise of some future adventure, what would it be like if today was our best day ever? What if we all got up tomorrow morning and could look forward to more of the same?

Instead of approaching the end of this year deciding to give things up, let’s make this the year that we decide to live in the very moment we are in right now and enjoy every experience life offers us.

The life coaching column is contributed by Francine Orr. Francine is a locally based NLP coach, Hypnotherapist and Reiki practitioner who runs www.orrganise.co.uk She set up the business to support people to find real and practical solutions to the things that hold us all back in life. @KonectMagazines

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LIVINGSTON | 15

SPOTLIGHT

“An Aesthetics Practitioner is someone who sits professionally between a beautician and a cosmetic surgeon,” explains Janet Aitken, owner of a new aesthetics clinic in Livingston one of very few in the area.

“Our treatments are more long-lasting and noticeable than what beauticians offer, but in no way as permanent as cosmetic surgery. We’re not going to make any drastic changes to your appearance!”

Aesthetics treatments are temporary and non-invasive. They tackle issues such as sundamaged skin, wrinkles, uneven pigmentation, as well as offering lip fillers and other enhancements.

They are treatments that you might choose for a special occasion, or regularly to maintain the appearance you want. There are not many registered aesthetic practitioners in West Lothian.

“Unfortunately there are treatments being offered

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by individuals who may not have had any specific training, as currently there is no legislation to stop them. Hopefully specific training will be compulsory in the future and be a welcome change for clients and practitioners,” Janet says Janet.

As a registered nurse, Janet retrained in aesthetic procedures and completed an accredited course to allow her to establish her own clinic in Livingston, and was delighted to be able to launch the business this summer.

She is a member of the British Association of Cosmetic Nurses and all her treatments are approved by them. She offers dermal fillers (wrinkle treatments), facial peels, microneedling and lip augmentation.

Aitken Aesthetics is registered with Health Improvement Scotland. Janet will be delighted to give you a no-obligation overview of the treatments available, please contact her via the details below.

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LIVINGSTON | 17

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SPOTLIGHT

Allure - skin care and complementary therapies

At Allure Skin Clinic in Uphall, non-invasive health treatments are very important, and they are delighted to offer reflexology and massage in their range of services.

Reflexology is a therapy for the whole body based on the theory that different points on the feet correspond with different areas of the body. Reflexologists massage different areas of the feet and lower leg to improve well-being in different parts of the body.

Naturopath and Reflexologist Maria Enelsi Gomez joins the team and brings a wealth of experience. She graduated in Naturopathy in both her native Colombia and Italy, with a Masters in Massotherapy and Bioenergetics.

She has worked as a nurse too, and has a huge range of interests in the field of complementary

therapies, as well as Mayan culture and medicine. She has been passionate about the health benefits of foot massage since her teens, and this developed into a long-term study of reflexology which she has been practising and teaching for many years. She is also a yoga practitioner, splitting her time between Allure Skin Clinic in Uphall, and Rome, where she maintains a yoga school too. An extraordinary lady with far more to tell than there is room for here, she has published a book on reflexology which describes simple massages you can do yourself at home.

To book a session with Maria, please call Allure Skin Clinic on 01506 854821.

Allure Skin Clinic, 27 West Main Street, Uphall, Broxburn. www.allureskinclinic.com Maria’s practice is Naturopatiaactiva, www.naturopatiaactiva.com

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LIVINGSTON | 19

Cheers! Guests enjoying an afte rnoon tea party

Tackling loneliness in West Lothian with tea and company Loneliness is one of the most invisible but debilitating issues in society today, but all across West Lothian volunteers are working to ease social isolation among some of our most vulnerable residents – the over 75s.

Re-engage, formerly known as Contact the Elderly, and its army of supporters tackle loneliness in this older generation through regular Sunday afternoon tea parties and other activities.

The monthly events are usually held in a local host’s home and guests are chauffeured to and from the gatherings by volunteer drivers – a crucial service that solves any transport worries for those who have difficulty getting out and about.

Scotland-wide there are more than 140 groups with more than 1000 guests whose lives are often transformed through this simple solution of some kindness and company over a cup of tea.

In West Lothian there are currently five thriving groups – Almond Valley, Armadale, Bathgate, Livingstone and Whitburn.

Lorna Dunbar, the charity’s support officer for the area says: “Social isolation is one of society’s biggest problems, especially among the older generation, but we see the huge difference social events like ours can make to someone who perhaps doesn’t have the chance to interact with others as much as they would like.

“Getting out and about can often become more difficult in later years, hindering social activities, and meeting new friends can be a little intimidating. But our drivers take all the anxiety out of travel and can become firm friends with guests. Plus the gatherings are small and intimate and everyone is just delighted to be part of the group.”

“We’re always pleased to hear from anyone who would like to join, particularly volunteer drivers who are vital to the success of Reengage. We only ask them to devote two or three hours a month to ensure our guests continue to enjoy their Sunday afternoon out.

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“It’s really not much to ask if you’ve got a spare Sunday afternoon once a month and for anyone new to volunteering it’s an ideal way to get involved,” said Lorna.

“We believe everyone should have the opportunity of a social life, no matter how old they are. Making friendships and meaningful connections is vital to well-being and our gettogethers can really help to enrich the lives of the older generation.”

This article was contributed by Re-engage. Reengage (formerly Contact the Elderly) is a charity that is positive about older age and committed to fighting loneliness.

To find out more about becoming a volunteer with Re-engage, please contact Lorna Dunbar at lorna.dunbar@reengage.org.uk or Tel 01738 730249.

• There are 5.4 million people in the UK who are over 75, and 2.2 million of them live alone.

• There are 1.2 million chronically lonely older people in the UK. • Over half a million older people go at least five or six days a week without seeing or speaking to anyone at all.

Being lonely is miserable, but it can also have a very damaging affect on physical health and mental wellbeing: lonely people with poor social connections are more likely to suffer from dementia, heart disease and depression.

This article was contributed by Re-engage.

Re-engage (formerly Contact the Elderly) is a charity that is positive about older age and committed to fighting loneliness. @KonectMagazines

When we change our attitude, everything changes around us I have had a few periods this year where I have had a total change in the way I have viewed a situation and made a 180 degree turn instantly.

Recognising how we view something is an essential part of this process and in order to do this we need to have insight into our own inner workings. We might find that our habitual patterns playing out in their usual way are so ingrained we are not aware of them, and we’re looking to blame the other in a situation of reactivity.

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Pausing and turning inwards through mindfulness meditation allows us to reveal attitudes, habits and patterns. When we practice we learn to pause, relax and open to a situation unfolding either internally or externally and as Krishnamurti would say, “the seeing is the doing”. Once seen and held in an open kind space, it can reveal itself and if left alone can resolve. In that open space we can also ask the question, how do I feel about it? This uncovers our attitude in a situation.

Many causes and conditions lead a person to take an action in life; do we ever consider how it is for the other when things aren’t going our way? Pausing, relaxing and opening to our changing world and taking a different view by considering many causes and conditions in our life and the lives of others can bring about this transformation.

Tina Gilbert lives in Livingston and teaches yoga and meditation. Visit her website at www.yogamed.co.uk

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PROPERTY MATTERS

More than walking the walk Last month we focused on the benefits of Open House events forming part of a sales campaign when selling your property. This month we explain why there’s more to accompanied viewings than meets the eye… for property buyers and sellers.

The need to add value – for buyers and sellers

Accompanied viewings are widespread across the estate agency business. Most people think that accompanied viewings are simply where a person goes to see a house with an agent. Although this is true as a simple definition, the term ‘accompanied viewing’ is a bit of a misnomer because there is (or should be) a lot more to it than that.

As with everything in business, the service should ‘add value’ at all stages and at all points of contact and engagement with the customer. In the case of an estate agent, this is the potential buyer as well as the seller (the client) who must be sure that their home is being presented in its best light.

What makes a great viewing experience?

The way in which a particular property is shown is crucial, and it has to be right to give a true impression of a property. This involves the agent asking the seller a series of relevant questions to uncover all aspects of a particular property so that nothing is left unclear or uncertain. The agent should always start by getting a walk through by the current owner of a property, putting themselves in the shoes of a buyer and checking not just facts but paying attention to getting the lighting and atmosphere (and the temperature) right.

The showing process also needs to be carefully planned by the agent; this involves knowing where to start and end a viewing – a skill in itself – and detailed preparation to provide the best possible viewing experience. It should all ensure that potential buyers gain knowledge and valuable information, not just about the property; a good agent will know school catchments, clubs and local amenities.

At Turpie & Co, we also provide key information which may be useful to buyers such as: heating costs, age of a boiler; renewable energy systems and how

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a new owner might benefit financially; right down to the precise history of roof maintenance in particular properties.

Listening to and advising buyers

It’s not just a case of giving information out though. An estate agent has to be a careful listener to people’s plans and ideas, and provide unbiased, evidence-based advice that addresses any concerns they may have.

A recent case in point was a property we were marketing recently in Livingston. Some viewers were keen to extensively remodel the property and modernise throughout. One of the key considerations in this circumstance is whether the market would support the end value of the property after purchase price and project costs were totalled. We were able to share information on recent sales in the area not yet available on public record, provide information on the current ceiling price and advise on the predicted ‘end value’; this gave the prospective buyers the confidence to go forward with an offer and subsequently buy the property.

Delivering the full benefit

Accompanied viewings are one of the biggest benefits that an estate agent can provide to sellers and buyers. All of this has to be backed up by a strong team in the office who also have all information about a property and can respond quickly to buyers’ requests.

Accompanied viewings are about much more than walking the walk: they are about listening to buyers, understanding their deepest motivations and needs and matching them with the right property. It is this blend of professional skill, knowledge and emotional intelligence that sets a good estate agency apart from the rest.

The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing. @KonectMagazines

LIVINGSTON | 23

SPOTLIGHT

Derek Lamb

“It was when I had to miss my son’s first day at school due to work commitments, and then his swimming gala finals, that I decided I needed a change of lifestyle,” says Derek Lamb.

Derek is talking me through the story behind his business, Harvey Bruce Interiors, in Uphall. It is a small but beautiful and inspiring local showroom, and he has just launched on online shop so the range available is massively expanded.

Derek had started out working as an estimator for a large blinds and curtains company. “I moved on to sales manager within about four years and was travelling a lot, working on both domestic and commercial blinds accounts.”

At the point he set up his own businesses, he had a lot of experience in the industry,

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knew the best suppliers, the best products and how they perform, and the best ways to select and install for a variety of applications.

“I’d had in mind to run my own business for a long time, so I handed in my notice at work and launched!” The business started off as an add-on service to a colleague’s home improvements company, but three years ago Derek relaunched as Harvey Bruce at his own premises at Williamson’s in Uphall.

“Whilst blinds and shutters are the core of the business, I wanted to be able to offer a full interiors service. I found a supplier of original and quirky items, so the items we stock are unique; we generally only buy in one of each item, so you’ll never find your neighbour has got the same thing.” The showroom is cleverly set up into different room sets, and the stock changes regularly.

You come here for inspiration, ideas, and definitely something unique.

In the brand new Harvey Bruce online shop, you can now browse a huge range of home accessories, soft furnishings, furniture and other interior design elements besides what is physically on the showroom floor - all in the same quirky style.

With a reputation for quality, customer service and value for money, the business is thriving. It’s hard work, but when not at work Derek can be found on one of our local golf courses. His family are now all involved in the business to varying degrees too, and will be delighted to help you with your interiors project.

See www.harveybruce.co.uk for more information and for the online shop.

Please visit the showroom at: G4 Williamson’s Garden Centre Mains Holdings, Uphall, EH52 6PA Mon to Fri 9am – 5pm; Sat - 10am – 4pm; Sun - 11am - 3pm | Tel: 0800 756 5286

A family business

This article was written by Helen-Jane Shearer after interviewing Derek Lamb at the Harvey Bruce showroom in Uphall. Helen-Jane is the editor of Konect magazines and lives in West Lothian with her family. @KonectMagazines

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LIVINGSTON | 27

Don’t ignore your garden in the long winter nights!

If you are able to keep your curtains open it can be quite exciting to add some lights in the garden to create a lovely vista.

We always have a Winter Decoration on our patio table with a light candle in a lantern. The patio is illuminated with an LED security light mounted on the wall above the patio doors.

This means that you don’t see the source of the light and everything is illuminated by the downward facing light. Henry finds it very entertaining as he keeps watch from the warmth of the house.

We also have a little cameo with the Shy Maiden statue also light up by a wall mounted LED security light. This is a permanent display next to the oil tank and really comes into it’s own in the winter evenings when it is seen from the kitchen window.

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Garden Lighting The garden centre is now able to offer more powerful solar-powered spotlights which are very easy to install and don’t require a professional electrician to install. We have just installed a pair to illuminate two statues in the garden and are testing them to make sure the solar panel recharges the batteries in the lower light levels during the winter. Early signs are very encouraging but we will report back in March! We are trying them on the wall, lighting downwards, and also a second pair spiked into the ground and lighting upwards into a silver birch tree which we see from the conservatory.

The gardening project is contributed by Dougal Philip, New Hopetoun Gardens.

Inspiring, informing and entertaining, for more than 40 years.

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LIVINGSTON | 29

All electrical services Fusebox Upgrades Lighting Sockets Showers Fault Finding Repairs Testing and Inspection

07841 331 888 email: electric_al@ymail.com facebook: electric_al

17th Edition qualified, ECS/CSCS Registered

Please contact us if you would like your business included in our Home Improvement pages.

Contact details are on page 3.

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LIVINGSTON | 31

When you support small business, you’re supporting a dream

Thanks for using Konect and the local business & organisations in our magazine

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LIVINGSTON | 35

SPOTLIGHT

Jamie Taylor’s work ethic has taken him from a 16 year old school leaver in Armadale hungry for work in the trades, to running a sizeable roofing company with an impeccable review history in an extremely competitive industry.

“I think my work ethic springs from a background of huge responsibility at a young age,” says Jamie. Life was hard financially at home, and Jamie had no choice but to get work as soon as possible, work hard and be a success. He was attracted to the trades as he wanted to eventually travel, and with a trade apprenticeship under his belt he’d be able to go anywhere.

“I met my wife, Kelly, when I was an apprentice and took on responsibility for my two step children Loren and Robbie who were five and

three at the time. So I had more bills than the average 18 year old!” They now have two more sons Harry (7) and Arlo (11 months), so life outside work is busy too.

“The key company values are my personal values: hard work, trust, communication, growth and giving back,” explains Jamie. “We are there to make the very best possible job for the customer; make sure the customer knows the schedule for the job and exactly what and when it will be carried out.”

“When I started as an apprentice for a local roofer, it was at the time when smartphones were really taking off. I would go up on a roof take pictures of the problem and show the customer so they could see exactly what I was working on.

Then I would show them a picture of the finished job. It made everything totally transparent, which was so different from what people were used to.”

At the age of 18, he was working full time as an apprentice roofer, had a grass-cutting business on the side and was also working Friday and weekend evenings as a takeaway driver, all to make ends meet. He’s definitely not

Is your roof prepared for winter? Book your free roof survey today !

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full project management from scaffolding to skips, and details such as giving customers a onehour arrival slot for a quotation visit, excellent communication throughout the project, and cleaning up impeccably after the job are all things that make Taylor Roofs stand out. “You can’t fail using us,” Jamie adds simply.

As a member of the West Lothian Trusted Trader scheme Taylor’s Roofs customer reviews are available online. Here is what some recent customers have said:

Taylor made roofs

afraid of hard work! “I got a reputation as an apprentice as a grafter. I always wanted to be the one that the experienced guys wanted to take out on jobs. I was desperate to learn as much as possible every day and to be the very best. I knew I would never let anyone down.”

This ethic shines through with Jamie today and he strives to make sure all his employees – a mixture of experienced guys and apprentices – have the same standards. He’s not satisfied until the customer is delighted. “Mistakes happen, we are all human, and sometimes there are problems which are outwith our control. But I will always go back and fix any issues. We are not the cheapest, but what we do provide is full end-to-end top quality service and after-sales care. If it’s purely a price you are interested in we are probably not the roofers for you, but if you are looking for a top quality service with full accountability then please give us a call.” Taylor Roofs consists of the office admin team Kelly and Karen, Operations Manager Brian, and twelve men on the tools. Jamie visits customers and oversees the business.

“We had our whole roof replaced by Taylor Roofs, four weeks ago. What a great company!

I would recommend them unreservedly. The team Dan, Barry and Ben were always on time, hardworking and the standard of their work was impeccable. Brian their project manager kept in touch daily, phoning every evening to give us a progress update. The ‘boys’ were mannerly and courteous, a credit to Taylor Roofs.”

“Very impressed with Jamie and his team.

Jamie came out and explained everything to us. Stephen, Blair and Jake did a great job.

Everyone was easy to deal with. Brian called us at every stage to keep us informed. Would highly recommend them. Great company.”

The travel plans that got him into roofing in the first place? “I’m not bothered about it any more,” says Jamie. “I’m happy here with my family and business. I want it to be a success for them.”

This article was written by Helen-Jane Shearer after interviewing Jamie Taylor at his Bathgate premises. Helen-Jane is the editor of Konect magazines and lives in West Lothian with her family.

Jamie’s enthusiasm for customer service is obvious, he’s as happy talking to customers as he is up on a roof. “I love working with people. I love going out to visit customers to discuss their problems and to be able to provide a solution.” Taylor Roofs provides @KonectMagazines

LIVINGSTON | 37

PUZZLES

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Solution in the December edition of Konect ACROSS: 1. A strong effect on (6), 4. Sore (6), 9. Stopping place (7) ,10. Narrates (5), 11. Slumber (5), 12. Arrives at (7), 13. Presenting (11), 18. Item (7), 20. Mechanical engine (5), 22. Higher up (5), 23. Dealt with (7), 24. Help (6), 25. Theatre seats (6).

DOWN: 1. Be certain of (6), 2. Wood smoothing tool (5), 3. Crunchier (7), 5. Additional (5), 6. Popular sea mammal (7), 7. Withstand (6), 8. Components of recipe (11), 14. Countries (7), 15. Remark (7), 16. Yellow fruit (6), 17. Classifications (6), 19. A board game (5), 21. The whole amount (5).

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LIVINGSTON | 41

FEATURE

Jupiter Artland’s Outdoor Design Challenge – a case study in school-industry creative partnerships

An outdoor 3D design challenge, run by Jupiter Artland and taken to all eleven secondary schools in West Lothian, is an example of how DYW can support organisations in developing core skills in young people.

Jupiter Artland reached out to DYW to help take their ‘Jupiter Experience’ to local secondary schools.

“We know how hard it can be to create space for exploration and reflection in the average school day, so we’re delighted that the schools have embraced the project,” says Kate Latham, Head of Learning and Community Engagement at the Jupiter Artland Foundation. “It’s a unique opportunity to support the development of creative and critical thinking skills – the core skills that employers are looking for.”

42 | LIVINGSTON

Students are tasked designing a sculpture or event within their school grounds. They have access to creative expertise and guidance on site from the Jupiter Artland Learning Team, who will select a winning design from each school.

By working creatively outdoors, learners experience benefits which go far beyond improving their artistic capability. “It’s been inspiring to see the students respond with such enthusiasm to the challenge, relishing experimenting with ideas and materials.

It’s particularly good for learners who may struggle in formal settings but who thrive in the comparative freedom of the outdoors.”

Arlene Nicol, Project Liaison Officer with DYW West Lothian, said, “The 3D Design Challenge showcases the importance of school-industry partnerships. We are so pleased that all West Lothian schools are taking part in the Challenge and value the support of Jupiter Artland in this exciting and unique partnership.”

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CHILDREN & FAMILIES

Linguistic and Cultural Exchanges “I am 21 years old, from West Lothian, and I completed a six-month exchange to France nine years ago. If you asked me right after I returned home for the first time in six months how I felt the exchange had impacted me, you received a blasé answer – “it was just six months in another family; I have French friends; I like brioche now.”

So says Carla, one of a number of students who has participated in a life-changing linguistic and cultural exchange programme.

Run by the charity ALLEF, the programme provides a wonderful and unique experience and is currently hoping more Scottish families will participate.

“Hindsight is 20-20, and a 21 year old can more fully understand the benefits and changes that going on an exchange brings than a 12 year old can. There are some very obvious advantages and opportunities that are open to me having gone away when I was younger.

The first is clearly the fact that I am bilingual. University courses and job opportunities are open to me in both English and French speaking countries. The second is the other network I have access to in France, a network of friends and an exchange family I can rely on.

“The rigorous cross-check completed by ALLEF when matching families means @KonectMagazines

that I was placed in a family I get along with very well, from when I was 12 to now.

I was presented with the opportunity to stay with them for a second time when I was 17, for a full academic year with the aim of getting my French baccalaureate (instead of Advanced Highers). While this is a different path compared to most people, it was an opportunity that I jumped on and was able to do because of my previous experience in France.

“To say that an exchange experience at 12 has broadened my horizons is a little cliché, but it really holds true. I lived in Brittany, the Celtic part of France, which has cultural similarities to Scotland. As my world and political views have developed, having lived the similarities and differences between two countries has helped shape my understanding a lot.

“I am hugely grateful to have been able to go on an exchange, and had I been

younger I would have loved to do more than one (by going to Germany for example).

My goal now is to make sure that as many people as possible know that this is an opportunity that is available to their children.

“Compared to France and Germany, there is a noticeable reluctance in the UK to participate in exchanges in that manner, and many families are simply not aware that they can take part.”

If you have a primary school aged child and would like to know more about linguistic and cultural exchanges in Europe, please visit http:// www.allef.org.uk/ for more information. For families who are interested, information sessions can be arranged in Glasgow or Edinburgh.

This article was written by Carla Shearer. Carla is now at university but participated in an Allef exchange as a child and would love other young people to have the same opportunities!

LIVINGSTON | 43

FORGET THE MEERKAT...

COMPARE THE SMALL PETS! Not all small furry pets are the same, so what makes the ideal companion for you or your children? It very much depends on the individual family. It’s wise to do some research before embarking upon small furry ownership so let’s look at rats:

Lifespan: 2-3 years Equipment and care requirement: Moderate to High Fascinating fact: Rats are reported to be sensitive to electromagnetic fields. So don’t house them near electrical devices like cordless phones or mobiles!

There are many varieties of rat with different coat and eye colours. These include white, cinnamon, blue and parti-coloured coats with dark or pink eyes. Male rats are called bucks, females are

does and babies are known as kittens. Rats love a varied diet that includes grains, vegetables and a protein source such as dry dog food.

Commercial mixes are available from pet shops.

Pros: Highly intelligent, loveable and loyal pets when handled and socialised well. Will potentially build strong bonds with human companions and can even be taught to do tricks. Great fun to watch as they love to play and explore. Once they know you, generally happy to be handled by adults and gentle children.

Things to consider: Can be rather whiffy so strict hygiene must be observed for your sake and theirs as they easily suffer health problems otherwise. They require a lot of care and species knowledge to be healthy and happy.

Rats must live with at least one other rat, in small, same sex groups ideally from the same litter.

The Vet’s Tip is contributed by Michael McCallum BVM&S, MRCVS, GP Cert(Ophthal), Vet Surgeon and Director, The Lamond Vet Clinic

LAMOND Veterinary CLINIC YOUR PETS ARE OUR PRIORITY

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www.lamondvet.co.uk

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BUSTER THE DOG

As Scotland’s leading aquatics retailer we offer everything for the fishkeeper, like our huge range of fish, aquariums, ponds and accessories for beginners and experts.

Fishkeeper Livingston Dobbies Garden Centre EH52 6PA T: 01506 811 043

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LIVINGSTON | 45

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AKT Bookkeeping Tax Returns • Accounts, Bookkeeping • Payroll, CIS • VAT Phone Kevin on 01506 201459 from 8.00am to 4.00pm or emailkevin@aktbookkeeping.co.uk @KonectMagazines

Would you like to advertise your business to over 50,000 homes throughout West Lothian, Falkirk, and Edinburgh (West)?

Our contact details are on page 3.

LIVINGSTON | 47

We specialise in household alterations and repairs. To discuss your construction project, please call Colin on: or email:

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LIVINGSTON | 49

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PARENTING

Remember, remember … make the most of November Ahhh, November. The calm before the storm.

That brief interlude between the high of Halloween and the craziness of Christmas.

Any seasoned parent knows once December hits there’s no going back. Free time becomes a thing of the past.

There’s the visit to see Santa, festive light nights, school trips, the Nativity, Christmas parties, work nights out. And that’s without even thinking about Christmas shopping.

None of these are bad things of course. On the contrary I love Christmas. But it is a lot.

All at once.

Come December there is anything but peace in our house and my good will has fled the building after the first week of trying to keep on top of things. But in November there’s still time for peace on earth and good will to all family members. So make the most of this month. Whether it’s some ‘me’ time, a date night, or just enjoying some relaxing family time. Get in quick while you still can!

Autumn is in full swing and it’s one of my favourite times of year to head outdoors with the kids; to get away from screen time, homework, and even toys. It’s even better if we can combine some outdoor @KonectMagazines

fun with a cheeky pub lunch or some cake at a cosy café.

Recently we popped into New Hopetoun Gardens for the first time in ages. The kids absolutely loved pottering around outside and exploring the various showcase gardens. They would happily have spent hours wandering around the pathways and imagining different worlds for each of the seasonal displays. There was even a Wildlife Trail for kids with a free map and quiz that was new since the last time we visited. It encouraged kids to investigate and move around different stations to learn about the wildlife that can be found in the gardens.

It is so much more than a garden centre but my kids do love the garden centre ‘bit’ because there are always lots of accessories for their fairy garden. If you are looking to get in early with some Christmas shopping the gift shop always has really unusual things in it for those hard-to buy-for relatives. And of course no trip would be complete without sampling the

homemade soup and home baking from the Orangery Tearoom. You can’t go on an autumn walk without warming up afterwards!

It’s a lovely time of year to explore a garden centre as the seasons change and the kids are so fascinated by the plants and trees. And garden centres are so much more than that nowadays.

Next stop for us is Rouken Glen near Linlithgow which I’ve heard good things about. Anywhere you’ve been meaning to get to?

Autumn is the perfect season to rediscover forgotten haunts or explore new places.

The parenting column is contributed by Laura Archibald. Laura lives in West Lothian with her family and their campervan Hank. She is mummy, wife, blogger and full-time personal assistant to her two girlie girls.

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WALK

It’s hard to beat a woodland walk in late autumn, kicking through the leaves and taking in the spectacular colours of nature, to revitalise body and mind

Muiravonside Country Park is a fantastic place for such a walk, and it’s perfect for a trip with the kids. A couple of years ago, a sculpture and poetry trail was added to the park, providing a fun and informative set of wee landmarks to find, taking you through orchard and woodland. It ends up at the cafe and children’s play area; perfect.

TO GET THERE: (14 miles) head towards Bathgate on the A89 or Carnegie Road, and at the Boghall Roundabout take A7066 Starlaw Road. Pick up the A801 towards Falkirk at the Boghead Roundabout then take the B825 at the Bowhouse Rounadabout – there is a brown sign to Muiravonside. After 1 mile you will see the park entrance on your right.

Park in the main carpark and start the sculpture trail by heading through the sculpture archway at the side of the carpark.

The trail is marked by ‘Art in the Park’ way markers and map boards. Each piece is designed to highlight the magic and wonder of Scotland’s wildlife. Besides enjoying the lovely environment and views, you can find out about the natural world via an interpretation panel next to each piece. Each pieces is also inscribed with an excerpt from a poem from Kenneth Stephen’s book of children’s poetry, ‘Imagining Things’.

The trail is suitable for all ages; part - but not all - of it is suitable for pushchairs - you can download a map from the Falkirk Community Trust website www. falkirkcommunitytrust.org/parks/poetry-trail/ (or pick one up in the visitor centre) which indicates which bits are suitable for pushchairs, and also has suggestions 52 | LIVINGSTON

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of fun activities for kids to do as you go round the trail.

After the owl seat sculpture, double back towards the play area and visitor hub buildlings. The kids can let off more steam on the play equipment, and you can grab coffees and light snacks in the Steadings Cafe. The cafe is run by the Action Group during the week as a training opportunity for young people with different needs, and during the weekends it is staffed by Falkirk Community Trust. It is open 10am to 3pm weekdays and 10am to 4pm on weekends. Check the website and the on-site signage for opening times so you don’t miss out on your hot drink!

If you have time before you leave you can choose to visit the small farm which is located just off the main carpark. A range of rare breed Scottish livestock, rescued animals and birds are homed here. There is information at each enclosure telling you about the animals and any special feeding times or events.

Muiravopnside park is free to access all

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year round and really does offers something for everyone – besides the children’s activities described here, a network of paths gives access to spectacular scenery and the impressive aquaduct. The John Muir way passes close to the site and can be accesseed via the wooden steps to the top of the aquaduct.

See www.falkirkcommunitytrust.org/ venues/muiravonside/ for more info, where there is also a downloadable map.

This walk article was contributed by Helen-Jane Shearer. Helen-Jane lives in West Lothian with her family and is the editor of Konect magazines.

LIVINGSTON | 53

FILM REVIEW

November

Joker is an interesting film to talk about. On the one hand it deals with a man who has a mental illness and is beaten down by society in a unique and engaging way; but on the other hand the film is not subtle with what it’s trying to say, and so is obnoxious and frustrating.

The film is co-written and directed by Todd Philips who is most known for making The Hangover films, which had me worried as The Hangover films aren’t what I call fine cinema. But I’m happy to say that it’s decently directed. Gotham feels like a city in disrepair because of the directing and how well it’s shot.

The soundtrack is unsettling and fits the film really well. Joaquin Phoenix is fantastic and is the best aspect of the entire film.

His portrayal of a man on a downward spiral into villainy is shocking, brutal and believable The film’s biggest issue is the story. It is heavily inspired by Taxi Driver and The King Of Comedy and it’s hard not to think about those films while watching Joker and how Taxi Driver is so much better.

The way the story tries to incorporate other DC characters is completely unnecessary and could have been cut from the film.

Does it live up to the hype of being a masterpiece? In my opinion no, but I do think it’s a must-see film.

Word of warning - this film is dark and not for the faint-hearted.

The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.

Now the clocks have gone back and the nights are quickly drawing in, we look forward to one of the biggest events of the year... Christmas!

Before we get to Christmas though, there are plenty of other events taking place. In Linlithgow at the Palace, you can take part in an expert-led Fungi foray on Saturday 9th from 10AM. Bring the kids and learn more about the very nature all around us. Also in Linlithgow, the Linlithgow Arts Guild welcome Scottish Chamber Orchestra Winds in a joint venture with selected invited players from the Royal Conservatoire of Scotland for a Concert For Wind Instruments on the 30th at St Michael’s Church from 19.30. Over at Blackness Castle, the popular “Scotland From The Sky” exhibition continues, bringing a selection of breath-taking aerial photography of some of Scotland’s most historic sites to the castle. Admission is included in standard tickets prices, and runs through until the 19th January.

And for the festive events, Five Sisters Zoo opens for their spectacular illuminations from Friday 15th November. You can see the Zoo in a whole new light (and even meet some special guests!). Full dates and times of this event are available to view for our website.

Pre-booking tickets is recommended.

Tickets are also available for the new Beecraigs Festive Forest event. Taking place from Friday 6th December, wrap up warm and explore the new 1.5KM illumination trail, as well as opportunities to meet the big man himself! Some dates have already sold out, so for your chance to visit head over to the website to find out more. www.visitwestlothian.co.uk Follow us on social media to keep up to date with all the latest from across West Lothian.

www.facebook.com/VisitWestLothian www.twitter.com/SeeWestLothian www.instagram.com/VisitWestLothian 54 | LIVINGSTON

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SATURDAY 7TH DECEMBER Christmas Craft Fair & Fun Day - Inveralmond Community High School, 12pm- 3pm. Razzmatazz Events are thrilled to announce the 3rd Annual Christmas Craft Fair & Fun Day at Inveralmond Community High School. This event is free entry.

On the day we will see over 40 local craft suppliers providing all manner of gifts and crafts just in time for Christmas. Not only exhibitors but also a Christmas Photobooth, Kids Drawing Table, Raffle, Tombola, Santa’s Grotto and the musicians from Newlands Concert Brass Band to bring in the festive cheer.

SUNDAY 17TH NOVEMBER Christmas Craft Market - Howden Park Centre, Livingston, EH54 6AE, 11am to 3pm. Unique locally produced gifts, from jewellery to children’s toys. The event is free entry. Wreath making workshop and children’s craft workshops.

SATURDAY 23RD NOVEMBER Winter Concert, Linlithgow String Orchestra - St Michael’s Parish Church, Linlithgow, 7.30pm. Entry by donation. Conductor Kate O’Hara. Music by Bach, Faure, Franck, Jenkins and Moore. See www.linlithgowstringorchestra.co.uk SATURDAY 23RD NOVEMBER Winter Fayre - In aid of Cats Protection West Lothian.

Newyearfield Farm Community Centre, Hawk Brae, Livingston, EH54 6AB. Cakes, cards, jewellery, Christmas gifts and much, much more. Free entry however any cat treats/food as donation is always appreciated, SATURDAY 23RD NOVEMBER Winter Warmer Walk - At Blackness, with Historic Environment Scotland Rangers. Come along on a guided walk to learn more about Blackness Bay on the shore of the Firth of Forth. Learn what makes this area such a special place. Discover all about the birds and other wildlife inhabiting this internationally important stretch of shoreline. 1pm – 2.30pm. Free, but booking essential, please contact the rangers on 0131 652 8150 or rangers@hes.scot THURSDAY 5 DECEMBER The Greatest Christmas Party Show!

Reconnect Regal Theatre, 6.30pm – 11.30pm. Come and sing and dance along to your favourite mov-ie musicals such as The Greatest Showman, Dirty Dancing, Grease, Mamma Mia! – and more! With of course, some fun Christmas hits thrown in. Live onstage performances of your favourite songs, sit together at tables with your food and drinks cabaretstyle, as you enjoy the show and sing along. Throw down your best shapes on the dance floor if the mood takes you. Tickets include a delicious buffet.

Tickets £21.50 via www.reconnectregaltheatre.com (redirects to external ticket site) TH

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7TH, 8TH, 14TH, 15TH, 21ST, 22ND, 23RD & 24TH DECEMBER Santa’s Farmyard Cottage - Meet Santa in his cosy farmyard cottage within the warmth of the tearoom conservatory, at Almond Valley Heritage Centre. It’s a friendly old-fashioned Santa experience that includes a good-value gift suited to the age and gender of his visitors. The tearoom and much of the farm will be brightly decorated for the festive season, and even the animals will be joining in with the seasonal celebrations. Christmas crafts to make and colour within the museum. Santa tickets are £7 for children (£5 if they are Friends members) and £6 for accompanying adults. This includes admission to the whole Almond Valley site including the farm and the new under-cover Paraffin Works play area (normal cost £9.50 and £7.50) Santa is in residence 10.15am - 16.00. To book your appointment, telephone 01506 414957 during office hours, provide names of all young guests and make payment by credit card.

30TH NOVEMBER & 1ST DECEMBER Silent Santa - Santa visits at a more relaxed pace and free from distractions, EXCLUSIVELY FOR CHILDREN WITH AUTISM. Booking arrangements are the same as for farmyard cottage visits (above).

HOWDEN PARK CENTRE

has a busy programme of events including live music, dance, theatre, workshops and exhibitions.

See their website at: www.howdenparkcentre.co.uk for complete up to date listing or contact the box office: 01506 777666.

WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE. EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE. LIVINGSTON | 55

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CLUBS & CLASSES

SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...

NEW TURTLE PACK SWIM ACADEMY - WEST LOTHIAN Providing the highest quality of fun-filled swimming lessons that are guaranteed to get your little one swimming like a confident turtle. Michael Harkins, an award-winning entrepreneur, runs the swim academy and has received a personal endorsement from Sir Richard Branson. We have a 100% 5-star review record with feedback such as, “Our daughter absolutely loves it and has come on leaps and bounds in terms of her overall confidence” & “If you’re looking for swimming lessons then don’t go anywhere else!”

West Calder High School on Saturday 9.00-13.00. 10% OFF for all new swimmers.

Email at westlothian@turtlepack.com or find us at www.turtlepack.com JOG SCOTLAND Jog Scotland groups around Livingston aim to get people outdoors and get fit whilst meeting new friends. There are groups suitable for beginners to advanced at different locations and times around Livingston.

Check out jogscotland.org.uk.

MS SOCIETY AFTERNOON MEETINGS Group meeting in the afternoons once per month at Dobbies, for those who can’t make the evening meeting. Support group to help people with MS, emotional, financial difficulties and to signpost them to legal and other help. Call Alison Ritchie on 01506 201439 or email viadoc@hotmail.co.uk for more details and the date of this month’s meeting.

LOTHIAN RUNNING CLUB We welcome runners of any standard. We believe that running clubs are not just for the elite (although we will let fast people join too). Suitable for all ages and we have a junior section from age 6. Training sessions in and around Livingston, meet at Inveralmond High, Craigswood Sports Centre and Dechmont Law car park.

For more info see website www.lothianrunningclub.co.uk.

WEST LOTHIAN CLARION Cycling club - Our aim is to help cyclists plan and reach their own goals through training with, and seeking advice and support from fellow club members. Weekly club runs leave from Linlithgow Leisure Centre and East Calder Sports Centre. See www.westlothianclarion.co.uk or email secretary@westlothianclarion.co.uk WEST LOTHIAN 50 PLUS NETWORK New members always welcome for social, educational, recreational and cultural activities. Monthly meet-ups, visits and day trips. Over 25 different activity groups, including arts, crafts, walking, theatre etc. See www. westlothian50plusnetwork.co.uk or call 01506 635510. Office hours Tue - Thu 10am - 2pm.

THE LIVINGSTON PLAYERS Amateur theatre company always pleased to welcome new members with or without experience. For more information please contact Carol, Membership Secretary, on 01506 881398 or visit www.livingstonplayers.co.uk LIVINGSTON FC League players and juniors, social and corporate events.

Almondvale Stadium telephone 01506 417000 or see www.livingstonfc.co.uk LIVINGSTON RAMBLERS GROUP An enthusiastic group of walkers who enjoy a varied programme of mountain,

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coastal and woodland walks to suit different abilities. We welcome new members. Walks are on most Sundays, second Thursdays and one Saturday a month. Thursday walks are 5-8 miles with minimal ascent, meet at Livingston Football Club carpark 10am. Saturday walks are more challenging with Munros and Corbetts, starting 7 or 8am from Livingston North railway station. Sunday walks are more varied, around 10-12 miles with some mountain, coastal or woodland, meet at Livingston North railway station at 8 or 9am. Please check us out on Facebook or contact Hilda on 01506 882399 for more details.

ALMONDVALE SCOTTISH SENIORS COMPUTER CLUB Waterstones Bookshop Cafe (upstairs), Almondvale Centre, Livingston.

For the over 50s to find out what you can do with your computer, laptop, iPad/ tablet or smartphone device. Enjoy the experience; learn and share! Tuesday mornings 10am - 12 noon. Contact: Chris Cosgrove. Livingston Computer Club. Call 01506 656153 or just call in.

THE ROTARY CLUB OF LIVINGSTON The Rotary Club of Livingston has a particular commitment to supporting and promoting youth activities, working with the primary and secondary schools of our area. We also support numerous local and national charitable causes and most recently we have supported Diabetes West Lothian, Edinburgh Headway Group, Marie Curie, Macmillan Cancer Support, Pinewood School West Lothian, Signpost, Friends of Chernobyl’s Children West Lothian, Riding for the Disabled West Lothian, The Rosebery Centre, Young Carers West Lothian and Motor Neuron Disease. If you are interested in what The Rotary Club of Livingston is doing then please come and join us. We meet on a Wednesday evening at the Mercure Livingston Hotel, 1845 for 1900 hours.

For info please contact Club Secretary, Davidson McQuarrie davidson.mcquarie@ blueyonder.co.uk

BELLSQUARRY NEW BELLSQUARRY WRI 3rd Thursday of the month at 7.15pm. We wish to invite ladies in the local area to come and join us.

Meetings take the form of social evenings, talks on various topics and demonstrations covering a wide range of subjects. You are assured of a very warm welcome. For further info please contact Peggy on 01501 762946.

FITSTEPS FOR ALL BODIES Dance fitness (no dance experience necessary) - classes at Bellsquarry Village Hall on Sundays at 10.15am and East Calder Partnership Centre on Saturdays at 10.15am. For more information contact Lisa on 07769 758444 or Facebook Fitsteps with Lisa in Livingston SPIRITUAL & PSYCHIC AWARENESS DEVELOPMENT GROUP Bellsquarry Village Hall. Every second Thursday 7:15pm - 8:45pm Please call or email Tracey 07754 499344 ghost.scotland@outlook.com for more info.

BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Wednesday night. For more information visit www.girlguiding. org.uk/get-involved or alternatively you can you can email us on us on westlothiangirlguiding@gmail.com.

LIVINGSTON KARATE CLUB Classes every Tuesday at Craigswood Sports Centre. 18.00 – 19.00 Dragon Ninjas Class: suitable for 5 – 7 year olds; 19.00 – 20.30 class suitable for adults and children from 8 years. Your first class is free, thereafter there is a special rate of £35 which includes two months of classes and a karate suit. Membership includes free entry to Westerinch Karate Club. Register your interest via our website www.livingstonkarateclub.co.uk

CRAIGSHILL MOVE IT Craigsfarm Community Hub, Maree Walk, Craigshill, Livingston, EH54 5BP. Tues 1.30-2.30pm FAB- For All Bodies. A light intensity, dance fitness class with sway and swing roots. Get fit at your own pace while learning dancing styles from across the ages such as; Bossa Nova, Flamenco, Argentinian Tango, Disco, Jazz, Foxtrot and more. Easy to follow, fun routines suitable ‘For All Bodies’ £5 per class. e: moveitdanceandfitness@gmail. com Tel 07737 927463 GENERATION DANCE Craigsfarm Community Hub, Maree Walk, Livingston, EH54 5BP. Thurs 11.30 – 12.30: This is a community dance class for age 60+ and is an accessible group for all abilities.

Thurs 12.45 – 1.45: Vintage -Intermediate dance class. For those age 60+ that are ready to take their dance to the next level.

ACTIVITY GROUP Are you over 60?

Looking to get out and meet new people?

Come and join in our activity group in Craigengar Park, Craigshill - a mix of gentle physical activity, quizzes and games. We also love a good chat over a cup of tea! All welcome, cost is just £1 per session. Get in touch if you’d like more information, with Cyrenians OPAL (Older People, Active Lives) on 01506 815815, email opal@cyrenians.scot or visit our website www.cyrenians.scot NEW TOWN ROLLER DERBY Roller Derby team, meeting 9-10pm on Wednesdays at Craigswood Xcite. New members welcome, contact us via our Facebook page (/NewTownRollerGirls) or email newtownrollergirls@hotmail.co.uk. Please contact us before coming to your first session so that we can sort equipment for you.

WEST LOTHIAN RHYTHMIC GYMNASTICS CLUB Craigwillow Centre, Craigshill, EH54 5LU. Rhythmic is gymnastics with rope, hoop, ball, clubs and ribbon. We welcome all girls from 5 -18 year old, from beginners to Elite level.

For more information contact Liz McNeill – 01506 434789 or 07710 472213.

CRAIGSHILL GOOD NEIGHBOUR NETWORK Practical help, social and volunteering opportunities to socially isolated people of all ages in Craigshill and South Howden. Lunch club, Tuesday social club, optional transport to and from clubs, outings and befriending.

Almondbank Centre. Tel 01506 435851.

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LODGE ALMONDALE SOCIAL CLUB Our Social Club convenor cordially invites all members, associate members and their guests to visit our social club. The Social Club is open every evening and Saturday afternoon (except Sunday and meeting nights) with Live Music, Dancing and Bingo every Saturday evening and Bingo every Wednesday evening. Non members welcome. Masonic Hall, Craigshill Rd East, Livingston EH54 5DT Tel: 01506 439418.

TRAMPOLINE CLASSES FOR CHILDREN Craigwillow Centre, Craigshill 6 years+. Please call 01506 412314 for more info.

CRAIGSHILL THISTLE u15’S Training Tues 7.30 pm - 9.00 pm at Craigsfarm in Craigshill 3g pitch. Friday at Craigswood sports centre playing fields 6.30pm-8.00pm weather permitting (if weather is bad Friday’s training is held at Craigsfarm 7.308.30 pm). For further details contact Mark on 07951 528398.

PARENTS TOGETHER WEST LOTHIAN Support group for families with child on the Autism Spectrum. Meet up once a month for a chat and a coffee, regular guest speakers.

First Thursday of each month (during school term). For more information contact parentstogetherwestlothian@live.com DAISY DROP IN Almondbank Centre, Craigshill. Information centre for parents/ carers of pre-school children. Drop in, play and have fun! Open: Mon - Fri 9am - 12 noon, Mon & Thurs afternoons 1.30pm - 3.00pm.

WEST LOTHIAN ARTISTIC GYMNASTICS Craigwillow Centre, Craigshill. A variety of classes including open play sessions for 18 months-5 years Mon, Wed & Fri, structured Pre School classes on selected days for boys and girls. Learn gymnastics in a fun and dedicated full time gymnastics facility. Classes led by fully qualified coaches with morning, afternoon and weekend classes available for children 18 months-3 years and 3-5 years with direct progression to our recreational pathway at age 5 without waiting list. Recreational programme for school age children, a competitive section, and we host adult circuit classes, adult gymnastics classes & parties are also available. Please contact westlothiangymnastics@gmail.com

DEANS LIVINGSTON STATION PARENT AND TODDLERS Group meets on Tues & Thurs 10am-11.30am during school term time at Livingston Station Community Centre, Deans. Cost 50p for children under 18months, £1.50 for 18months upwards.

Price includes a snack.

CHOOSE YOU – YOGA STUDIO AND WELLNESS HUB Wide range of classes at our permanent wellness studio in Carmondean. Yoga classes include Iyengar, Ashtanga, Seasonal, Bihar, Hatha/ Vinyasa and Core Strength as well as yoga

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for kids, teens and men. We also offer TaiChi. For a full list and timetable, please see our Facebook page -www.facebook.com/ chooseyouyoga, call Eva on 07810 824 195 or email info@chooseyouyoga.co.uk for more information.

SANDS LOTHIANS (STILLBIRTH & NEONATAL DEATH SOCIETY) Support group meets 2nd Monday of every month at 7-9pm.

Pregnancy support group – as and when required. Mother and toddler group- for women who have other children but want to continue to chat and meet others who understand. For further information see www.sands-lothians.org.uk. Unit 3, Carmondean Business Units, Carmondean Centre South Road, Livingston, EH54 8PT CRAFT ‘N’ STITCH CLUB Livingston Station Community Centre, Wed 1.30pm - 3.30pm. We do a variety of stitching and craft work and are looking for new members and new ideas, if you are interested in coming along to see us or joining us contact Grace on 01506 415719.

RAMPAGING ROOKS JUNIOR CHESS CLUB Deans Community High School - Meets every Wednesday from 5:30-7:00. For further information contact rampagingrooks@gmail.com or just turn up during the session. Cost is £2 per session.

SINGING FOR HEALTH Come and join our fortnightly singing group at the Ability Centre in Carmondean. No singing skills required!

We enjoy doing our versions of classic songs together and have a great time while doing it. Cost is £1.20 per session – all welcome! Group run by Cyrenians OPAL (Older People, Active Lives), 01506 815815, email opal@cyrenians.scot or visit our website www.cyrenians.scot

YOGA Carmondean Community Centre, Mondays 6.30 – 7.45 and Tuesdays 6.30 – 7.30. Please contact Tina on 07834 970409 or email tina@yogamed.co.uk.

See www.yogamed.co.uk 13TH WEST LOTHIAN SCOUTS The group are looking for more youth and adult members. We are based at Livingston Station Community Centre, Deans. It would be good to hear from any parents/guardians who would like to get involved being a parent section assistant or a leader. Beavers are on Tues 6.30 -7.30pm, ages 6- 8; Cubs are on Thurs 6.30- 8.00 pm, ages 8-10; Scouts are on Thurs 7.00- 9.00 pm, ages 10-14 years. If you are interested please contact Steven Graham on 07786 638442 or email stevengraham162@gmail.com YOGA FOR PEOPLE WITH HEALTH CONDITIONS Ability Centre, Carmondean Centre Road. Wednesdays 1:00 - 2:15pm.

Contact Bijam on 07966 573 804 or email: info@yogawithbijam.co.uk

LIVINGSTON STATION PLAYGROUP Livingston Station Community Centre.

Spaces available for 2-5 year olds. Monday – Friday mornings 9.10 – 11.30. £5 per session and £1 per week for a healthy snack. Please contact us on 07525 156407 to place your child’s name on our waiting list or see us on Facebook for more information.

LIVINGSTON FIDDLERS A group of amateur musicians who meet for regular practise sessions in Deans and play for local events. New members always welcome. Must be able to read music

and not suitable for complete beginners.

Fiddle/accordion or any other instrument considered. Venue - St Andrews Church Hall, Deans, Livingston. Time: most Wednesdays 7.30-9.30pm. Contact secretary: eric@livingstonfiddlers.co.uk. Tel 01506 654 189. www.livingstonfiddlers.co.uk

DIABETES UK WEST LOTHIAN VOLUNTARY GROUP Regular group meetings are held on 1st Wednesday of each month (not January) at 7-9pm at Inveralmond Community High School, Willowbank, Ladywell Livingston. For more info contact may@dukwl.info or by phone 01506 834 877 Mob: 07708 919 064. www.west-lothian.diabetesukgroup.org.

We also have Facebook and Twitter pages.

LOTHIANS MS SUPPORT GROUP Open to anyone living with Multiple Sclerosis, family & friends. Informal monthly meetings for support, information and activities. Membership and meetings free.

Meet at the Ability Centre, Carmondean, EH54 8PT on the second Tuesday of each month, 7-8.30pm. For more information please contact Martin Donnelly, Treasurer on 07703 383431.

DEANS ART CLUB New Deans Community Building. Tuesdays 7 – 9pm.

Beginners welcome. We are a friendly class, £2 per adult per week, paints provided. For more information please call Sue Campbell on 01506 413447, or Eileen Griffiths on 01506 239576.

KIDDIES CORNER Carmondean Community Centre. For pre-school children. Kiddies Korner runs on a Tuesday and a Thursday from 9am-12.00. Parents, guardians and Childminders are all welcome.

MINDFULNESS MEDITATION AND YOGA CLASSES Carmondean Comunity Centre. FREE courses and weekly dropin’s for cancer patients. Email: Tina@yogamed.co.uk for more information LIVINGSTON UNITED PARISH CHURCH Meets on Sundays at Nether Dechmont Community Centre, Fells Rigg. 8.45 – Eucharist. 9.30 – All-age Worship.

10.00 – Children’s Group, Discussion Group and Coffee Bar. 11.00 – Traditional Service. Transport can be provided – call 07806 628506 to arrange. Also meets on Thursdays at Lanthorn Community Centre, Dedridge, at 10.15am for Holy Communion. www.lupc.org.uk.

UKULELE CLUB Deans Community High School. Every Tuesday from 7pm, except during July and August. All are welcome, no standard required, absolute beginners to experienced. It’s for anyone who wants to play the Uke and have fun. If interested please just turn up £2 to cover room hire.

2ND LIVINGSTON GIRLS’ BRIGADE COMPANY Meets Tuesdays in St Andrew’s Church Hall 4A Main Street, Deans. Explorers (P1-3) 6.30-7.45.

Juniors (P4-7) 6.30-8.00. Brigaders (S1-6) 6.30-8.00. For further information email lazylaura@sky.com, phone Laura Brooks on 01506 418272 or find us on facebook.

RAINBOW UNITS (Girls aged 5 - 7 years old) take place on Wednesday and Monday nights. For more information please visit www.girlguiding.org.uk/getinvolved or alternatively you can email us on westlothiangirlguiding@gmail.com.

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BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Monday night. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com.

GUIDE UNIT (Girls aged 10 - 14 years old) take place on Monday night. For more information please visit www.girlguiding.org. uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

DEDRIDGE TRANSCENDENTAL MEDITATION Free introductory talks at Crofthead Community Centre. Templar Rise, Dedridge, Livingston. EH54 6DG at 7pm on: Wed 11th Sept, Thurs 10th Oct, Wed 16th Oct, Thurs14th Nov, Wed 20th Nov, Thurs 28th Nov, Wed 4th Dec. Book your place at - www.uk.tm. org/central-scotland. For more info contact is on - 07856 949 200 or email centralscotland@tm.org LIVINGSTON SPEAKERS TOASTMASTERS CLUB A fun & friendly way to improve your Communication and Leadership skills. Our meetings are always entertaining and educational.

We meet at Crofthead Farm Community Centre, Templar Rise, Dedridge, EH54 6DG on alternate Thursdays from 6.45pm to 9.00pm. Everyone is welcome to come along and find out more. For more info see www. livingstonspeakers.org.uk, or find us on facebook @LivingstonSpeakers

KINGS CHURCH WEST LOTHIAN A family friendly church meeting every Sunday at 3pm. Our meetings are a mix of modern worship, teaching from the bible and fun activities for kids. We hold other events like Alpha, bingo nights and a Summer Funday. Check out www.kingschurchwl.org or contact connect@kingschurchwl.org for more info.

DEDRIDGE GOOD NEIGHBOUR NETWORK A local voluntary organisation offering Mother/Toddler Group, Lunch & Social Groups, Craft Classes, Gentle Exercise and volunteering opportunities.

Based in Lanthorn Community Complex. Tel: 01506 416137

SPACE ACADEMY CHILDREN’S CLUB Monthly club for primary aged children held on the last Friday of each month from 1.303.30pm at the Lanthorn Community Centre.

Games, stories, songs, science, crafts, cooking and more – free of charge. Visit facebook.com/lepyouth or call 07861 455121 for more information.

JYHS BADMINTON CLUB at James Young High School on Saturdays. Open to school children in the Livingston area of any age or ability. Primary School age (P1-P7) 9am l0am. High School age (S1-S6) l0am - 11am.

Contact: Ann (01506 438717) or Joyce (01506 462430).

DEDRIDGE SPIRITUALIST CHURCH Crofthead Community Centre, Templer Rise. Wednesdays 7.30pm. We are one of the oldest running spiritualist church in Livingston. We have been serving the community since 1985. We have

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a different medium every week. No admission fee. Find us on Facebook and website:dedridgespiritualstchurch.co.uk

LIVINGSTON CAMERA CLUB Crofthead Centre, Templar Rise, Dedridge. We meet every Monday evening at 7:15pm - 9:30pm.

All welcome. Annual subscription £25, weekly attendance £2.50 (concessions available). Annual programme of visiting speakers, members digital, print & AV evenings, internal & external competitions, tutorials and outings. The central aim of the club is to encourage individual members to share ideas, knowledge and experience, and develop their photographic skills. www.livingstoncameraclub.org.uk. Email – contact@livingstoncameraclub.org.uk Facebook – /livingstoncameraclub Twitter – @LiviCamClub CAFÉ CONNECT Friendly community café with homebaking and refreshments.

Mondays, Wednesdays and Fridays 9:3012. Dedridge Baptist Church, Quentin Rise.

Contact 01506 415837.

MEMORIES CAFÉ For those suffering with dementia, and their carers. First Wednesday of the month except Jan and July, 2pm – 3.30pm. Dedridge Baptist Church, Quentin Rise, Dedridge, EH54 6QR. For further information please contact Alzheimer Scotland on 01506 533108 .

THE LANTHORN TODDLERS GROUP – MUSIC MAKERS Meets on Mondays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge. From 9:45 to 10:45 - £1 per session.

THE LANTHORN TODDLERS GROUP – PARENT & TODDLERS Meets on Fridays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge From 10:00am to 12 noon. Snack provided - £1 per session. Contact Susanne Brunton at lanthorntoddlers@gmail.com Or find us on Facebook ‘Lanthorn Toddler Group’.

LUNCH CLUB 12:30pm every Thursday for any over 60s. Dedridge Baptist Church, Quentin Rise. Contact 01506 41583.

BUMP AND BABY GROUP Dedridge Baptist Church. For precrawling babies and their carers - Mondays 9:30-11. Come and have a cuppa and a natter with other new and expecting parents while your little one enjoys themselves.

COMMUNITY PLAYGROUPS CROFTHEAD Crofthead Community Centre, Templar Rise, EH54 6DG. £7.50 per session. Manager: Alexis, contact 07591 734489.

WEST LOTHIAN DEPRESSION SUPPORT GROUP A free self-help group for adults living with depression, low mood and anxiety or those who support others.

We meet the first Wednesday of every month at 7.00 - 9.00pm within Crofthead Farm, Dedridge, EH54 6DG.

DEDRIDGE BAPTIST CHURCH PARENT AND TODDLER GROUP Wednesdays 9.15am – 11.15am: Baby and Toddler group (children 0-5 years old)Fridays 10-11am: Little Fishes. (Children 0-5 years old) 50p per child. Crafts and snacks.

01506 415837 Facebook: Dedridge Baptist Church 0-5 groups.

LIVINGSTON & DISTRICT AMATEUR RADIO SOCIETY (LADARS) Full amateur radio station at the club operating on the

High Frequency and VHF bands. Crofthead Farm Community Education Centre, Crofthead Centre, Templar Rise, Dedridge, Tuesdays 7-9 pm. Training can be provided to achieve all levels of the amateur license by fully accredited assessors and trainers.

Happy to assist with your radio and electronics projects or just to get you started with amateur radio as a hobby. Come along and speak to the world. See our website www.LADARS.org.uk or just come along on any Tuesday.

BRIGHTER DAYS Support group for families living with ADHD and assosciated disorders. The group meets once a fortnight on a Thursday at Crofthead Centre, Templar Rise, Dedridge 7 – 9pm.

For more info see www.brighter-days.com or email brighter_days@rocketmail.com.

Kids club coming soon - every Saturday weekly for children. Activities available will include arts, crafts and music.

1ST LIVINGSTON GIRLS BRIGADE COMPANY The Lanthorn Community Complex, Kenilworth Rise, Dedridge.

Meet on Wednesday evenings.

Explorers (P1-3) 6.30pm till 7.45pm.

Juniors (P4-7) 6.30pm till 8.00pm.

Brigaders (S1+) 6.30pm till 8.00pm.

For further information please email admin@5livingston.co.uk or telephone Mairi Dalgleish on 01506 440303

5TH LIVINGSTON BOYS’ BRIGADE Thursdays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge.

Anchor Section P1-P3 meet 6:30 to 7:45pm. Junior Section P4-P6 from 6:30-8:15pm. Company Section P7 to 18 years from 7:30 to 9:45pm. For further information contact Stuart Dalgleish 01506 440303 or email admin@5livingston.co.uk

BABY & TODDLER ACTIVIES Kidzeco Livingston, 3a The Centre, Almondvale South, Livingston, EH54 6NB. Monthly sling meets (Baby Wearing West Lothian).

Please contact Kidzeco Livingston on 01506 238283 for more information. Large family area with feeding/changing area and play area for children too!

LIVINGSTON SOUTH COMMUNITY CHURCH With roots in Church of Scotland, Methodist, Scottish Episcopal & United Reformchurch since 1966. SCO Number 44088. We serve the south of the town, worshipping each Sunday at 10am. The 1st & 3rd Sundays of each month in Lanthorn Community Centre, Kenilworth Rise, 2nd & 4th Sundays in Murieston Village Hall. Sunday club for the children runs at same time as service. We are on Facebook, or e-mail livingstonsouthcommunitychurch@gmail.com for weekly updates.

LANTHORN READERS Lanthorn Library, Dedridge. Informal and relaxed reading group.

Free. Group meets monthly and is an ideal way to have some fun and lively discussion over tea/coffee & biscuits. New members always welcome. Please contact 01506 777700 or lanthorn.lib@westlothian.gov.uk

LANTHORN BOOK BASHERS Lanthorn Library, Dedridge. Are you aged between 8 – 11 years old? Come and join the Library Book Bashers. We meet once a month on a Thursday at 6.15pm to discuss our favourite books. New members welcome. Please call 01506 777700 for information.

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HOWDEN WEST LOTHIAN DRUG & ALCOHOL SERVICES FAMILY SUPPORT GROUPS For individuals who have a family member or friend who suffers from alcohol or substance misuse. We work together to develop coping strategies and understanding. St John’s Hospital, Howden, 1st & 3rd Tuesday of the month 7 – 9:30pm. Relaxation therapies available the first meetings of month.

WLDAS also offers 1-to-1 support if needed. Please contact Stephen Jack on 01506 430225 for more information or request someone to meet you outside before meeting. All welcome, no appointments needed. Groups also in Blackburn and Broxburn.

LIVINGSTON ART ASSOCIATION Tuition and workshops in and pottery at Howden Park Centre Tues 10am-12 and 7-9pm; Thursday 10am-12.

Painting at Midcalder Institute Hall, Tues 10am-12 & 7-9; Wed 10am-12; Thurs 10-12 & 7-9pm; Friday untutored open session 10am-12. Free Taster sessions and visitors welcome. Annual subscription £45 [discounts after 1st Jan] and small weekly tuition fee to Tutors.

Contact us at liviartassoc@msn.com, See us at www.livingston-art-assoc.org.uk and Find us on facebook.

HOWDEN PARENT & TODDLERS Every Friday morning (during term time) from 9.30 till 11.30am in the Salvation Army Hall, Kingsport Avenue, Howden. £2 per Parent/ child. Contact Fiona Mitchell on 07747 850695 or email feesngravy@gmail.com for more details.

MEMORIA CAFÉ FOR PEOPLE WITH EARLY TO MODERATE DEMENTIA Braid House, Labrador Avenue, EH54 6BU. From 2pm to 4pm 3rd Tuesday of every month. Contact Maurice on 07864 502899.

GOSH - GROUP OSTOMY SELF HELP Led by volunteers, we are there to help, advise, encourage and discuss problems which may arise in the management of members’ Stoma, from time to time.

Members can exchange views on how they manage their Stoma, and beginners can pick up tips on the best way other Ostomists have found to solve problems.

Remember, you are not alone. We meet in St. Johns Hospital at 7.30pm on the last Wednesday of each month in OPD4.

All Ostomists and their partner/friend are invited. For more info contact Alistair on 01506-822695.

ST MUNGO’S LIVINGSTON Come be part of our vibrant church community which meets every Sunday at 10.30am, St Margaret’s Academy. www.stmungos.org 29TH WEST LOTHIAN SCOUT GROUP Community Wing at Toronto Primary. Cubs Mon 6:30 - 8pm, Beavers Wed 6:30 7:30pm, Scouts 7:45 – 9:30pm, Fri 7 -9pm.

Call David 07876 776012.

FIREFLY ARTS Firefly Arts provide fun and friendly theatre, film and drama workshops for children and young people (5 to 25 years) in venues across West Lothian. Call 01506 333005 or email admin@firefly-arts.co.uk for more information on our current programme.

Firefly Arts Ltd, Howden Park Centre, Livingston, EH54 6AE. www.firefly-arts.co.uk

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LIVINGSTON 20 MILERS CYCLE RIDES Monthly free guided ride organised by volunteers from West Lothian Sustrans Group. 20 milers are at the easy to moderate level, suitable for occasional and less experienced cyclists to encourage cycling for leisure and commuting. We favour easy paths and gentle gradients where possible, and aim to avoid heavy traffic. We will wait on stragglers, help with punctures. The rides are not suitable for unaccompanied children. We meet monthly at Howden Park Centre, details on our web or Twitter page.

Email: livi20milers@outlook.com Web: www.livi20milers.blogspot.co.uk/ Twitter: www.twitter.com/LMilers

KNIGHTSRIDGE GIRLGUIDING Rainbow unit (Girls aged 5 - 7 years old) take place on Tuesday night.

Brownie unit (Girls aged 7 - 10 years old) take place on Tuesday night.

Guide unit (Girls aged 10 - 14 years old) take place on Tuesday night.

For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

12TH WEST LOTHIAN SCOUT GROUP Knightsridge Primary School, Girls and Boys. Beavers (6-8) Tue 6:15 – 7pm. Cubs (8-10) Tue 7:15 – 8:45pm. Scouts (10-14) Mon 6:30 – 8:30. Contact Neil 07986 538582; www.12thwestlothianscouts.org.uk MESSY CHURCH Monthly time of craft, celebration and food for all the family held on the first Sunday of each month from 4-6pm at Mosswood Community Centre.

Free of charge, but children must be accompanied by an adult. Visit facebook. com/lepyouth or call 07861 455121 for more information.

BABY/TODDLER STORIES AND SINGING SESSIONS Knightsridge Early Years Centre, Cameron Way. Mon, Tues, Thur: 09.15-11.15am or 12.45-2.45pm - “In Betweenies”. Wed: 1.002.00pm - “Baby Peet” - stories and singing, baby/toddler drop in 1.00-3.30pm. For more info tel 01506 444970.

LADYWELL RAINBOWS, BROWNIES, GUIDES Rainbow unit for girls aged 5-7, Tuesday nights. For more information see wwwgirlguiding.org.uk/get-involved or email westlothiangirlguiding@gmail.com CELEBRATE RECOVERY Forrestbank Community Centre, Forrestbank, EH54 6DX. Thursdays 1.30pm to 3.00pm. If you’re struggling with addiction issues come along or tel. Brian 07534 335528 Email brianwilsonferguson@outlook.com WEST LOTHIAN DIABETES UK GROUP Inveralmond Community High School, Ladywell, EH54 6HW. Meet monthly on the first Wednesday of every month at 7pm.

See www.west-lothian.diabetesukgroup.org ALMOND VALLEY BAPTIST CHURCH A Church for you and your Family! Sunday School and Worship services starting at 11am. Meeting at the Newyearfield Farm Community Centre on Hawkbrae in Livingston. Contact phone number 07570 790862 or email at avbc@btinternet.com

KIDS CLUB Forrestbank Community Centre. A varied programme of educational games, art & drawing, children 5-9yrs. Mon 6.00 - 7.45pm £1 per week – term time only. Tel 01506 430035.

LADYWELL NEIGHBOURHOOD NETWORK 28 Heatherbank, Ladywell.

Community services in Ladywell, a range of social groups including craft, lunch club, fitness. Befriending service and much more. For more information call 01506 437746 or see www.ladywellnn.org.uk LADYWELL STAR COMMUNITY FOOTBALL CLUB Inveralmond Community High School. A range of teams and fixtures. See www.ladywellstarcfc.co.uk SPPA (SCOTTISH PRE-SCHOOL PLAY ASSOCIATION) GROUP Newyearfield Farm. Toddlers Mon, Tues, Wed & Fri: 09.30 – 11.30am. Tel 01506 462458 MEMORY CAFE For those suffering with dementia, and their carers. Newyearfield Farm Community Centre Hawk Brae, Livingston, EH54 6AB. Third Thursday of the month 2.15pm-3.30pm. For further information please contact Alzheimer Scotland on 01506 533108 WEST LOTHIAN BREAST CANCER SUPPORT GROUP Meets on the Second Tuesday of the month in Oscar’s Ladywell from 7pm-9pm. Further details and information, contact Nan McDonald tel: 07855 238078.

RAINBOW UNIT (Girls aged 5 - 7 years old) take place on Wednesday night. For more information please visit www.girlguiding.org. uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Wednesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

SENIOR SECTION UNIT (Girls aged 14 - 25 years old) take place on every other Thursday night. For more information please visit www.girlguiding.org.uk/getinvolved or alternatively you can email us on westlothiangirlguiding@gmail.com.

LIVINGSTON VILLAGE LIVINGSTON VILLAGE PLAYGROUP Based in Livingston Village Primary School, Kirkton Road North, Livingston Village. We are now part of Community Playgroups and are based in the large and bright community room of the primary school, with our own secure outdoor area. We run Monday to Friday 9.15am to 11.30am, offering early education through fun and play, with a wide range of resources, to children aged from 2 years. The cost is £7 per session and includes a varied and healthy snack every day. Pop in for a visit with your child, or please phone Cheryl or Lesley on 01506 417343 for more information.

LIVINGSTON VILLAGE PARENT AND TODDLER GROUP Livingston Village Primary School, Community Room 2.

Mondays & Wednesdays 9-11am. For babies and children aged 0-5 years accompanied by an adult. £1 per family.

Term-time only. For more information email livitoddlers@yahoo.co.uk or visit www. facebook.com/livitoddlers

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GIRLGUIDING RAINBOW UNIT (Girls aged 5 - 7 years old) take place on Wednesday night.

Brownie unit (Girls aged 7 - 10 years old) take place on Monday night.

Guide unit (Girls aged 10 - 14 years old) take place on Monday night. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com.

MURIESTON LIVINGSTON ROUND TABLE Livingston Cricket Club, Murieston, EH54 9HB. The BEST young men’s club in the world: have fun, help your community and develop new skills. If you’re a man aged 18 - 45, why not come along to a couple of events and see what we’re all about?

Business meetings 1st Thurs of the month; social event 3rd Thurs of the month. For more info please email membership@ livingstonroundtable.co.uk or text Join and your postcode to 60066.

RAINBOW UNIT (Girls aged 5 - 7 years old) take place on Monday, Wednesday, Thursday and Friday nights. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com.

BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Monday, Tuesday, Wednesday and Thursday nights. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com.

GUIDE UNIT (Girls aged 10 - 14 years old) take place on Monday & Tuesday nights. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

SENIOR SECTION UNIT (Girls aged 14 - 25 years old) take place on Thursday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

LIVINGSTON SOUTH COMMUNITY CHURCH With roots in Church of Scotland, Methodist, Scottish Episcopal & United Reformchurch since 1966. SCO Number 44088. We serve the south of the town, worshipping each Sunday at 10am. The 1st & 3rd Sundays of each month in Lanthorn Community Centre, Kenilworth Rise, 2nd & 4th Sundays in Murieston Village Hall. Sunday club for the children runs at same time as service. We are on Facebook, or e-mail livingstonsouthcommunitychurch@gmail.com for weekly updates.

LIVINGSTON CRICKET CLUB Cricket fixtures & busy social calendar.

See www.livingstoncricketclub.co.uk or tel: 07799 025795 LIVINGSTON BRIDGE CLUB Meets every Wednesday from the first Wednesday in September until the last Wednesday in March at Bankton Mains Bowling Club, 6.45 for 7.00 pm start.

Contact Dorothy Doak 01506 437977 for more information.

MURIESTON PARENT AND TODDLER Thursday 9.30am till 11am. Murieston Village Hall. £1.50 per morning.

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CHURCHES DEDRIDGE BAPTIST CHURCH An evangelical church situated in Quentin Rise, Dedridge and meets at 11.00am on Sundays and 7.30pm on Thursdays for prayer. We’re a friendly and outwardlooking group of Christians who have the needs of our local community close to our hearts. Our aim is to worship God together, to encourage and support each other as we seek to live for Him in our everyday lives, and to share with those around us the good news of God’s love and the dynamic life and hope which is to be found in Jesus Christ. Visitors are always welcome to our Sunday service - just come as you are!

SOLUTIONS

SOLUTION TO OCTOBER CROSSWORD

CROSSPOINT COMMUNITY CHURCH Knightsridge. Family service on Sundays @ 1pm followed by our social bite Cafe. All Welcome! More details on events and meeting times at crosspointcommunitychurch.co.uk

OASIS CHRISTIAN CENTRE Come and join us at Oasis Christian Centre, Fells Rigg, Carmondean for lively family worship with teaching from the Bible at 10.30am.

We celebrate the Lord’s Supper every second week. For further details please visit our website at oasischristiancentrelivingston.org.uk.

OTHER AREAS ECCLESMACHAN SWRI Meets in Ecclesmachan Village Hall on the 1st Thursday of every month from August (except January and July). Meetings starts at 7.15 pm and last until about 9.30 pm. Anyone interested in coming along would be made very welcome as we are always pleased to meet interested parties as visitors or perhaps as potential new members. To come as a visitor costs £6 or to join as a full member costs £25 for the year. Tea and Raffle each month cost £4.

ACROSS: 1. Cast, 3. Increase, 9. Relaxed, 10. Queer, 11. Mathematical, 14. Nap, 16. Irate, 17. Era, 18. Nevertheless, 21. Visit, 22. Hottest, 23. Restless, 24. Type.

DOWN: 1. Ceremony, 2. Split, 4. Nod, 5. Requirements, 6. Average, 7. Ecru, 8. Experimental, 12. Adapt, 13. Cassette, 15. Presses, 19. Enemy, 20. Over, 22. Has.

SOLUTION TO SUDOKU ON PAGE 38

TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS TO EDITOR@KONECT.SCOT CHARITY AND NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR OTHER LISTINGS. SEE OUR WEBSITE FOR MORE INFORMATION. WWW.KONECT.SCOT HOWDEN PARK CENTRE has a busy programme of events including live music, dance, theatre, workshops and exhibitions.

See their website at: www.howdenparkcentre.co.uk for complete up to date listing or contact the box office: 01506 777666.

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INDEX OF ADVERTISERS

ACCOUNTANCY & PAINTING & DECORATING ELECTRICIAN Bennett & Heath Electrical BOOKKEEPING Braekirk Decorators 6 Services 11 AKT Bookkeeping 47 Manic Street Painters 10 Electric Al 30 Mountain Enterprises Tax PET SITTING/BOARDING Riddell Electrical Services 30 Consultancy 46 PetStay 47 ENTERTAINMENT & AESTHETICS PRACTITIONER South Lodge Cattery 47 ATTRACTIONS Aitken Aesthetics 16 Dalmahoy Hotel & PET SUPPLIES APPLIANCE REPAIRS Country Club 15 Fishkeeper Scotland 45 Home Appliance Repair 41 Eeek Escape Rooms 8 PLASTERING ARCHITECT Estate Agent Nu Walls 30 Plan-It 48 DRUMMOND MILLER 12 PLUMBING & HEATING BATHROOMS & KITCHENS Turpie & Co 22 SERVICES 1st Choice Living 5 Almondvale Plumbing And Bathgate Bathroom Studio 35 GARAGE DOORS Garolla 39 Heating Services 34 Bespoke 31 Max’s Garage Doors 38 Dewar Plumbing 5 Paragon Bathroom Solutions 2 GARDEN CENTRE S and S Home Improvements 49 EPH Scotland 30 New Hopetoun Gardens 28 Gas Safety Guy 7 BEAUTICIAN Gasglow 10 GARDEN DESIGN/ Allure Skin Clinic 19 Heating Care Scotland 4 MAINTENANCE BUILDER All Year Round Landscapes 6 Mech A Tech Build-It 48 D Greaves Landscape Home Heating Services 11 CAR SERVICING, MOT & REPAIR Gardeners 27 McLellan Plumbing & Heating 11 JWG Car Care 38 Evergreen Balerno 26 Plumb-It 48 Premier Garage Services 39 Premier Soft Landscapes 27 ROOFING CARPET & UPHOLSTERY GARDEN FURNITURE AND G Hughes Roofing Services 26 CLEANING BUILDINGS Taylor Roofs 36 Champfleurie Estate 29 Aquatec 4 SOLICITORS & LEGAL Cleaning Doctor 41 GAS SPECIALISTS CW Services 41 Purdie MacLean Solicitors 12 Gas Safety Guy 7 James Burnett Carpet Cleaning 41 Gasglow 10 TAXI & PRIVATE HIRE Heating Care Scotland 4 CHILDREN’S NURSERY County Cars 63 Mech A Tech Angela Elizabeth Nursery 50 TREE CARE SERVICES Home Heating Services 11 CHRISTMAS TREES Arbscape Tree Surgery 27 GLAZING REPAIRS Country Business 5 TRUSTED TRADER SCHEME CR Smith 33 CLEANING: HOUSE/OFFICE West Lothian Trusted Trader GOLF CLUB Clean Bee Domestic Cleaning 41 Scheme 34 Baberton Golf Club 53 CLOTHING, FASHION & TUITION HAIR SALON ACCESSORIES Kumon Livingston 50 Back II Black 18 My Handbag Heaven 64 HANDYMAN VET & ANIMAL WELLBEING COMPLEMENTARY THERAPIES Donald Does It All 38 Lamond Veterinary Clinic 44 Choose You - Yoga studio and Now Thats Handy 10 Riverside Veterinary Practice 45 wellness hub 17 JOB OPPORTUNITIES Transcendental Meditation 21 WEIGHT LOSS Capability Scotland 13 COMPUTER/PHONE REPAIRS Slimming World - West Calder 5 Be One IT 46 JOINERY WINDOW & GUTTER CLEANING Domestic Joinery & Maintenance Sprint Computer Repairs 46 Algae Clean Scotland 26 Services 35 CURTAINS & BLINDS CS Window and Gutter Geoff Vinter Joinery 10 Harvey Bruce 24 Cleaning 27 LANDLORD SERVICES DENTIST YOUTH EMPLOYMENT SCHEME Turpie & Co 22 Bankton Dental Practice 32 Developing the Young Weslo Property 6 Livingston Dental Care 18 Workforce 42 No 9 Practice 17 LOCKSMITH CVC Locksmiths and Security 30 DOG WALKER K9 Friends 47 West Lothian Locksmith Tommy’s K9 Adventures 47 Company 48 DOORS/WINDOWS OVEN CLEANING Shiny Bright Ovens 4 CHS Windows 6

62 | LIVINGSTON

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