Konect Livingston May 19

MAY 2019

livingston

CKET READER TI OFFER!

PLUS: PROPERTY MATTERS, Garden Project, and more LOCAL FEATURES inside!

The community magazine for Livingston

THIS ISSUE

TO OUR MAY EDITION

I

t’s a busy time of year, whether you’re tip-toeing around teens “studying” on exam-leave, or spending every spare minute sorting the garden and outdoors jobs as everything starts growing fast, or looking for things to do with small children on the weekends.

Speaking of gardening, Gardening Scotland is offering Konect readers a £5 discount on the ticket price! On our doorstep at Ingliston, it is the place to be for absolutely everything to do with your outdoor space, large or small. See pages 12-13 and book online.

This month the essential family day out is the West Lothian Highland Games, in Bathgate on 25th May. I met up with this year’s joint Chieftains, Alan and Barbara of the Kilt Studio, to find out about their role and what is lined up for this year. See pages 8-9.

The Visit West Lothian column gives a rundown of what else is on in West Lothian this month. There is something for all interests, from classic cars, music at the Fly Open Air Festival, environmental photography, and Beltane family activities!

There is much more; we celebrate all that West Lothian has to offer. I hope you enjoy the magazine this month as well as enjoying all that West Lothian has to offer.

P8 The Chieftains and the Games...................... 8 Gardening Scotland: Celebrate Summer..12 Gardening: Wasps: Friends or Foes?.........15 Health & Beauty............................................20 Thought for the Month..................................22 Property Matters............................................32 Music Review................................................37 Vet’s Tip..........................................................39 Charity: Night Stop........................................40 Linda Scott: From horses to politics via catering..........................................................45 Parenting: Just Dribble it! ............................47 Puzzles...........................................................48 Clubs & Classes............................................49

COVER IMAGE: Gardening Scotland, 31st May to 2nd June. See pages 12-13 for ticket offer.

Konect is delivered to 20,000 homes throughout Livingston, alternating between two areas of 10,000 homes each. Copies are also left at libraries, community centres, convenience stores, post offices and other locations throughout Livingston.

HELEN-JANE SHEARER

CHARLENE GAFFNEY

E: editor@konect.scot

M: 07772 941899 E: charlene@konect.scot

Editor

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Account Manager

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West Lothian’s own celebration of the historic Highland Games tradition takes place in Bathgate on 25th May. The hill run to the top of Cairnpapple may be more challenging than the very first hill run said to be the origin of the Highland Games tradition - King Malcolm III (10571093) summoned men to race up Craig Choinnich, near Braemar, to select his royal messenger. While the origin of the Games was all about finding the fittest and strongest men for the clan chieftain’s household, as the tradition developed music and dancing were introduced for added prestige. Today, it is a fantastic celebration of a quintessential Scottish tradition and a great day out for families of all ages. The West Lothian Highland Games are no exception.

I caught up with the joint Chieftains of this year’s West Lothian Highland Games, Alan and Barbara Waddell, to find out more about them, the role, and the Games.

Alan and Barbara run the Kilt Studio in Bathgate, where they have been stalwart supporters of the West Lothian Highland Games (and many other local events) since launching their kilt business via a field stall at the 2003 event.

“It’s a great honour to be asked as Chieftains this year,” says Alan. “We will receive the official Highland Games Crook in a ceremony on the Friday night before the Games, and besides being the ceremonial face of the event itself, will be Chieftains for the whole 8 | LIVINGSTON

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year before handing over the crook to next year’s Chieftain.” Alan and Barbara will open the Games on Saturday 25th May, and present the awards and medals for the competitors - the dancers, the bands, the athletes and the runners. It’s a nod to the days when the clan chief chose the ablest people for his army and offices.

Besides the iconic heavy athletics (caber tossing, hammer throwing), music and dancing, the day includes children’s attractions, mini stream engines, stalls from local traders, a street parade, bar, and much more.

We want to spread the news of the Games, to get people to come and enjoy the day and to really put it on the map, says Barbara.

“The West Lothian Highland Games are evolving,” explains Alan, “and there are some new features this year.” One of these is the Junior Highland Games, run by West Lothian College and drawing young athletes and dancers from schools across West Lothian in order to get more young people involved.

Another new element is in the music side of the day - there will be a performance from a a modern instrumental band Drumz ‘n’ Roses, a band with a unique Scottish twist encouraging audience engagement and participation.

No Games are complete without pipe bands. This year, instead of a pipe band competition, there will be four different bands performing. In common with many other areas, there has been a decrease in the number of bands entering the competition, so it is being done this way to maintain a strong pipe band element.

The Kilt Studio has outfitted eight of the West Lothian Chieftans over their past 16 years in business. They have supported the Games via their expertise in tartans, outfitting, and all things Highland. They sponsored the creation of the West Lothian Highland Games mascot, Hamish the Haggis, several years ago.

They take a unique and very inclusive approach to their business. “We called it the Kilt Studio as the emphasis is on the studio itself as a space for getting together, discussing what people need to make @KonectMagazines

their outfit or event work well, running open evenings and so on. “We are the opposite of an ‘exclusive’ outfitter,” explains Alan. “We want to include everyone, support the local community and give back to the community that has supported our business in the town for 16 years. We have made so many good friends via the Kilt Studio.”

Alan hails from Glasgow, studied design at Art college and started his career in graphic design; Barbara is from Ayrshire, and was working for a bridal company and involved in events when, comparing notes of the work they were doing, Alan and Barbara realised they could do something creative together.

So the Kilt Studio came about more via the design and events management side of the business than purely kilts. Together they have gained a reputation for their tartan design, attention to detail in the outfitting, custommaking accessories and being very creative.

They want to use their role of Chieftans this year to boost the West Lothian Highland Games and all it stands for as much as possible. io, Alan and Barbara of The Kilt Stud this year’s Chieftains

This article was written by Helen-Jane Shearer after speaking with Alan and Barbara at The Kilt Studio in Bathgate.

Helen-Jane is the editor of Konect magazine and lives in West Lothian with her family.

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Celebrate Summer at Gardening Scotland 2019

SAVE £5 on the gate pric e to Gardening Scotland 20 19 by entering promo code KON19 when you bo ok online at www.garden ingscotland .com/ tickets

Scotland’s national festival of flowers is 20 this year, so come along and celebrate summer at the show that makes gardening fun.

The event opens on Friday 31 May at the Royal Highland Centre Edinburgh and for three days the focus is on plants, people and glorious gardens.

Want to fill your garden with colour? Then find everything you need, including beautiful flowers, expert advice and all the tools you need to tend your flowers. The Floral Pavilion will be packed with plants, courtesy of top nurseries from all over the UK and the growers are all eager to share their knowledge, with tips and guidance on how to get the best from your flowers.

Planning a party on the patio? At Gardening Scotland you’ll find plenty to inspire you, including a centrepiece show garden by designer Lynn Hill, that’s made with entertaining in mind, including an outdoor bar fashioned from Italian glass and a fully-functioning outdoor kitchen. It’s just one of the show gardens designed to make you rethink your own space.

And what about that bit in front of the house where you have to squeeze in wheelie bins and the car? Take a stroll down College Street, with its perfect front plots, and you’ll realise that your own garden can be practical and gorgeous at the same time.

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And that’s not all. In the Living Garden you’ll find all kinds of environmental organisations, including Plantlife Scotland, ready to answer all your queries about the threat to our wildlife and how gardeners can help. Visit the Plant Village and be bowled over by what’s on offer. Want instant colour to brighten up your doorstep? A climber to scramble over a drab wall? Armfuls of annuals or reliable perennials that will come back year after year? They are all on sale here.

The Big Back Garden will be packed with fun and games for all the family, and the good news is that under-16s go free to Gardening Scotland.

Or why not make a celebration of your day at the show by booking a delicious afternoon tea or popping into The Secret Herb Garden’s ‘Secret Gin Garden’ for a special Gardening Scotland cocktail or an amazing, colourchanging Old Curiosity Gin, made with botanicals grown at the foot of the Pentlands.

Plus there’s the Craft Pavilion with its home and lifestyle accessories; original artworks; artisan food stalls and lots more, and it all adds up to a perfect day out in the garden.

For more information visit www.gardeningscotland.com

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GARDENING PROJECT

Wasps - friends or foes?

Wasps suffer from bad press every year from July onwards.

But from now until July they are a gardener’s best friend! The worker wasps collect aphids from our garden plants to feed the newly hatched wasps in their nest. In return they are fed sweet sucrose until the queen wasp stops laying eggs in mid-summer. Then sweet rewards stop and the workers have to find sweetness for themselves, becoming mischievous in the process. They are also tired as the end of summer approaches and being bad tempered now as well as hungry they are quick to sting us.

Now is the moment to keep them at bay without stopping the good work they will do for the first part of summer. If you hang up ‘wasps away’, which are designed to mimic wasp nests, you will deter the queen bees building nests within 10 metres of the fake nests. They see your nests and

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fear attacks by enemy wasps so won’t set up home nearby.

You can keep them away from Wasp away patios and children’s play areas. decoy We hang a few around our tearoom terrace here at the gardens to keep nest the hungry workers away after July.

You don’t notice many wasps in early summer because they are too busy working and helping to control aphids in your garden.

Tearoom Terrace The gardening project is contributed by Dougal Philip, New Hopetoun Gardens.

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HEALTH & BEAUTY

DID YOU KNOW YOUR HAIRDRESSER IS A WEALTH OF KNOWLEDGE? Here are some tips to make the most of your hair appointment…

• Arrive a few minutes early, to maximise the time you spend with your hairdresser and take a few minutes to relax in to your surroundings.

• Be honest: I can’t stress this enough!

Be honest with your expectations, your hair’s chemical history and any problems you have with it, what you like and what you don’t like. Just be open and honest, your hairdresser will help you.

• Bring pictures: It’s a myth that hairdressers don’t like images! It’s great to have a visual. Even if it’s not the exact cut or colour you want it will give a visual insight that words can’t describe. This is particularly good when visiting a new stylist. Remember to be realistic!

• Ask about maintenance: A great hairdresser will talk you through a styling regime to keep your hair looking like it’s just left the salon for weeks. Take in information about condition, how to style your hair, and ask for easy ways to change it up. Don’t be afraid to ask questions, most hairdressers are a little bit geeky when it comes to hair!

The Hair column is contributed by Sophie Laidlaw. Sophie is Director @wonderland Livingston.www.wonderlandlivingston.co.uk 20 | LIVINGSTON

How can you raise your energy?

Self Care Start to treat yourself well , whether it be a nice home cooked meal, a relaxing bath, or a massage. This will help to raise your energy.

Flow Encourage yourself to start tasks you enjoy, if you get in the flow, remain doing them until the flow comes to an end. Flow results in an energy surge that you can use for other things.

Meditate Take time out to meditate; imagine yourself filling up with light and energy.

Gratitude Notice what’s good in your life and allow yourself to be uplifted.

Help Someone Helping others gives us a sense of pride and self worth that results in a boost of energy.

Read Reading books that you notice make you feel good. It could be light hearted fiction, or it could be spiritual or self development books.

Make progress towards your goals Making progress makes us feel good, success breeds success. Take a baby step and see where that will lead you.

Take a trip Being away gives you fresh perspective, seeing the opportunities in life will enthuse you and the energy to act will quickly follow.

Go for a walk in nature Go for a walk in a forest, breathe deeply and notice the beauty around you.

The life coaching column is contributed by Erica Douglas. Erica lives in West Lothian and is a Cognitive Coach & Therapist. See her “LifeHeal” facebook page at facebook.com/LifeHealCoaching

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Who do you consider courageous? Take a moment to think about this - it will be different for everyone. Firefighters, doctors, heroes etc.

Sometimes daily acts can be acts of courage: saying no takes courage, especially when you are so busy you are close to breaking, how does it feel to say no? Having boundaries takes courage - do we do things to please others or allow things we wished we hadn’t? It takes courage to stick within our boundaries of ethical and moral values. Saying something that doesn’t bode well or you know won’t be easy takes courage; it can be easier to say nothing.

For some, getting through the day or just getting up and facing each day takes courage.

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Where does courage come from? Sharon Saltzberg, a world leading expert on loving kindness would say courage comes from a heartfelt place, having faith to be able to open one’s heart to look after ourselves and others in a kind way without knowing the end result or having expectations. Courage coming from the heart can move us into the centre of possibility. It takes strength to open to everyday courage, to be authentic and genuine take strength and courage in everyday encounters.

What stops us being courageous? Perhaps just being aware of our own everyday moments of potential vulnerability and stepping into the unknown once each day opens us to seeing our own courage potential. Pause, reflect and open to your own heartfelt courage today.

Tina Gilbert lives in Livingston and teaches yoga and meditation. Visit her website at www.yogamed.co.uk

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PROPERTY MATTERS

There’s no substitute for the genuinely personal

It is perhaps one of life’s little ironies that in a world of seemingly endless consumer choice so many businesses have lost sight of the customer experience.

We’ve all experienced the pain of trying to deal with utility companies, banks and internet service providers. All too often, we find ourselves caught up in automated phone or online menus where nothing makes sense or is relevant to us as an individual customer. Instead, we are faced by generic options and responses that really underline just how far companies and whole sectors have lost sight of customer needs - including of course the need for human contact for particular sets of circumstances. It’s one thing to check a product price online for example, but it’s quite another to discuss your precise requirements and explore options with the benefit of (hopefully) expert advice. Costs and the restructuring of organisations have of course driven much of this, but the damage to customer relationships has in many cases been incalculable. The thing is though, it really doesn’t have to be this way.

Smaller businesses can learn from the mistakes of the big corporates by doing things differently. My sister experienced this first hand recently when she took some jewellery that belonged to our mother into a Jewellers in Glasgow to be re-sized and refurbished for her to wear and enjoy. While waiting for the work to be priced, she browsed other pieces and decided to buy a new necklace that she had been looking for. After processing the sale, the sales assistant went back into the workshop and returned a few minutes later to say that the owner of the shop wanted to waive all charges for the work on the 32 | LIVINGSTON

sentimental pieces and would also clean them, any time she was passing, free of charge. He said this was because he understood the emotional importance that the jewellery had for her, and, coupled with the purchase of the new necklace, wanted to make this gesture of goodwill. It’s a story that touched me, and will resonate with anyone who has experienced truly caring service that puts the individual customer and their needs first.

As the owner of an estate agency, the story hit home with me on a business as well as a personal level. The jeweller’s kindness really reflects the values of that business and speaks volumes about its principles. At Turpie & Co., our primary role is to use our expertise and market knowledge to achieve the best possible selling price for clients.

The result is critical, but so is the customer experience. Selling your home can be fraught with emotion, and how you are made to feel can be just as important. I know how I want our clients to feel. I want them to feel like my sister did when she walked out of that jewellers – that everything had been done just right, by people who genuinely cared.

That’s a feeling that is priceless and can never be undercut by a competitor.

The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing. @KonectMagazines

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MUSIC REVIEW

Send me no postcards

I saw Edwyn Collins at a Kid Canaveral new year party show in Portobello in 2013, which would be eight years after his devastating brain haemorrhage.

He sang seated, clearly being as carefully placed with great affection by his band inside a secure and comforting sound designed to let him perform. When he rose to his feet for the last couple of songs and banged his cane on the stage along with the beat the audience took the roof off.

Now the man familiar to most for either Rip It Up or A Girl like You depending on your generation continues the most remarkable recovery in the history of popular music, propelling himself once again far beyond any requirement for patronising allowances and firing himself into territory easily as exciting as anything on his hit albums of the nineties.

You need no knowledge of his condition to be moved by the soulful melody of title track

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“Badbea” or the on the money electronics of “Glasgow to London”. Leave that Postcard stuff far behind, he is still moving forward, and you should too.

Since we are here in the future the, what’s new? New to me is London band Fat White Family, who are notorious, apparently, and are about to scandalise the music press with a sharp turn into dance music. Are you shocked? Or have you never heard their name, never mind a note? I had a go at their current single “Tastes Good With Money”. For a band of the future it sounds a lot like an even more bonkers Chicory Tip or Glitter Band (the version that had nothing to do with their namesake) but that suits me fine.

The monthly music review is contributed by James Kerr. James presents the Regal Music Club show on Regal Radio (www.regalradio.net) and is a member of the local band ‘Snakeskin Shoe Review’.

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LaFood,Piuma: Family, Friends

“In Italy, food and family is a really important part of growing up.

Food brings the family together to spend time, you spend time with your grandparents and learn from them, experiences that money cannot buy. I come from a farming background and fresh food, family and friends was always part of my life.”

I’m visiting Daniele Tuveri at La Piuma, the restaurant he and his wife Gayle run in Bathgate, and over a very nice coffee learning his story.

“I moved to Scotland from Sardinia 15 years ago after meeting Gayle. I’ve worked in hospitality since I was 13 years old, and after working in many different restaurants, I wanted to create a restaurant where you could not only get excellent food, but a place you could feel at home.”

The opportunity to have a premises in Bathgate came up, and they leaped at is as they were attracted by the community spirit in the town. So La Piuma opened in August 2017, to serve excellent Scottish food with an Italian twist in a friendly, welcoming restaurant.

Daniele’s passion for food is obvious, along with his passion equally for community, friendliness and the human touch. “We know our regular customers by name; they pop in for coffee and many have become firm friends. Here are La Piuma we create dishes you wouldn’t necessarily make at home. I believe you go to a restaurant for an experience, not just a plate of pasta. So the way we plate food up, the way we serve it, the way we look after our customers, is @KonectMagazines

Daniele Tuveri, proprietor, La Piuma all very important.

You experience food you would not make yourself, but you feel at home.” All the pasta and bread is made by their chef onsite, who coincidentally is also Sardinian. Daniele tells me one of their waitresses said “At some places I have worked I used to dread asking customers how the food is. But here, I love it, because they are always so positive!”

Besides the A La Carte menu, there is a Market Menu, priced at £7.95 for one course, £11.95 for two courses and £15.95 for three courses. The focus is on fresh Scottish produce, stunningly presented.

Plans for the restaurant this year include an outdoors dining area in the private back garden of the restaurant.

With three industry awards under their belt, including Gold at the 2018 Scottish Food Awards, Taste our Best from Visit Scotland, and being fully booked most weekends, Daniele and Gayle must be doing something right. “I’ve been told we could be even busier if we moved the restaurant into Edinburgh. But we wouldn’t have the community we have here, and that means a lot to us.”

For more information and the current menu, please see www.lapiuma.co.uk 52 Hopetoun Street, Bathgate, EH28 4EU. Reservations 01506 650388

This article was written by Helen-Jane Shearer after visiting La Piuma. Helen-Jane is the editor of Konect magazines and lives in West Lothian with her family.

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Keeping your pet healthy and happy this Spring

Spring has arrived and with the blossom come new dangers for pets.

Many flowers and shrubs are poisonous to pets. Daffodils, bluebells and tulips, for example, have poisonous bulbs and owners should be alert if your dog likes to dig. Lilies are a popular Easter flower, but be aware that the leaves and petals can be fatal to cats. The solution? Avoid having them in the house if you have a cat.

Easter is the most common time for chocolate poisoning in dogs. If you know your dog has eaten chocolate, contact your vet immediately for advice. It is useful to know how much and what type of chocolate (white, milk, dark) they ate. Chocolate is not the only toxic food around Easter time.

Hot cross buns contain raisins that can be fatal to dogs or cats that ingest them. If your pet snaffles one of these, ring your vet for advice. (Google isn’t a vet!)

It’s also spring mating season! As the days get longer, cats come into season and if there is a tom around you could have kittens in as little as 8 weeks. If your cat isn’t neutered yet, speak to your vet who will give you advice.

We also have to think about livestock – dogs not under control can cause terrible damage and even death of livestock and can pick up diseases including parasites like Neospora and Echinococcus granulosus.

Enjoy the Spring time but keep your pets safe and ask for advice – your vet will be happy to help.

The Vet’s Tip is contributed by Michael McCallum BVM&S, MRCVS, GP Cert(Ophthal), Vet Surgeon and Director, The Lamond Vet Clinic

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Nightstop: “It can be the one thing that saves them from homelessness” Sometimes, a meal and a bed for a couple of nights is all that is needed to help a young person get back on track.

Or at least to stop them from sliding into homelessness. Nightstop, a programme being rolled out in West Lothian by the Rock Trust, provides just that via the homes of volunteers hosts who make a spare room available for up to 14 nights for a young person who, for various reasons, needs emergency accommodation.

“We receive referrals for a whole range of reasons,” says Mark Fieldhouse, Nightstop Development Worker with the Rock Trust.

“We help young people who find themselves in crisis, in many cases due to breakdown in family relationships. They need safe, friendly accommodation while we help them work on longer-term solutions.” There is a small number of host families already in West Lothian, and more are needed in all areas.

Bathgate resident Moreen Watson is the Nightstop Development Worker for West Lothian. The Rock Trust, established in 1991 in Edinburgh in response to youth homelessness, helps young people aged 16 – 25 by providing advice and support, keeping their education on track, finding work, and a range of other services.

Nightstop is the emergency element of this, where a young person in crisis can call a helpline and is provided with a safe place immediately, while longer-term supported 40 | LIVINGSTON

accommodation is arranged, or until they can return home. It is being rolled out in West Lothian.

“Nightstop West Lothian provides a safe, family based, alternative to traditional hotel or hostel emergency accommodation.” A report in 2016 by Depaul UK, the organisation which set up the Nightstop programme, reported that young people “experienced very dangerous situations in their attempts to stay off the streets, including staying with strangers while constantly in fear of assault, lodging with an uncle addicted to hard drugs, going to all-night parties with predatory men or suggesting ‘sleepovers’ to school friends simply to find a place to stay.” By staying in a local host’s home instead, they are much more likely to get the time-out and breathing space that they need in a safe environment, and to move on to a positive resolution to their issues.

Emily’s story: When Emily was 16 her living circumstances were “not the best,” and she says when her mum kicked her out of the house she went to the council. The council put Emily in touch with the Rock Trust who arranged a host for her. The first evening “the hosts knocked on my door and asked if I was hungry, and if I wanted to eat in my room or with them. I went and sat at @KonectMagazines

Could you be a host? the table. They had good banter. It was good. I tried to help them cleaning up but they said no and for me to sit and rest. ….I stayed 4 nights before going home.

While I was there I realised that I’m my own person and needed to stop doing everything for everyone else. I realised that talking to good people makes you feel better and that I wasn’t such a mess up as I thought I was.”

Could you be a host?

As a volunteer host, you are fully supported with training and support from the Rock Trust. You provide an evening meal and a bedroom for the young person, and you let them know which parts of the house they can use – just like you would in a normal bed and breakfast arrangement. (They are not at home during the day as they are out in education, work or being supported by the Rock Trust). Your expenses are covered. If you are interested in helping, please see www.rocktrust.org/nightstop or email moreen.watson@rocktrust.org. Host families are needed in West Lothian. @KonectMagazines

Do you or a young person you know need emergency accommodation?

Call 0131 557 4059 The Rock Trust, 55 Albany Street, Edinburgh, EH1 3QY. Open Mon-Fri, 8:45-17:00. www.rocktrust.org/nightstop

The Rock Trust is a charity registered in Scotland, number SCO18708.

This article was written by Helen-Jane Shearer after meeting with Mark Fieldhouse and Moreen Watson, Nightstop Development Workers for Edinburgh and West Lothian.

LIVINGSTON | 41

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LIVINGSTON | 43

44 | LIVINGSTON

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Linda Scott: FROM HORSES TO POLITICS VIA CATERING “You need to choose, Linda, is it university or the horses?”

“For me it was a no-brainer; I went with the horses,” says Linda Scott, CEO of West Lothian Chamber of Commerce and Director of Scottish Chambers of Commerce. She is talking about her early career and how she got to where she is today. “My mum said, ‘That’s ok, but if it’s the horses you fund it yourself.’”

So, aged 17, Linda set up a catering business.

“I couldn’t cook,” she says, “but my mum was a home economics teacher and very supportive. She lent me £600, I bought a fridge and cooker and set up in business in the utility room.”

Linda is a high energy, live-life-to-the-full businesswoman. Her choice to go straight into work from school is one that has led her to championing Developing the Young Workforce, a Chamber of Commerce initiative that supports young people, businesses and educational institutions to explore the many pathways into work for young people.

“University or college is not for everyone, and there is a huge number of options out there.”

Within a year, Linda had opened a coffee shop and business was going well. A chance meeting led to a job riding horses and attending horse shows all over the UK – an opportunity she leapt at, leaving the coffee shop in her mum’s hands. She was earning very little but loving it, then from the equestrian contacts an opportunity to cater in shooting lodges came along. Again with the support of her mum, who helped with devising menus, how to set out the tables and so on, she ended up being hugely successful. “I could command my price,” she says, “I was cooking for some of the wealthiest people in the UK, @KonectMagazines

as well as politicians and members of the Royal Family.”

Although she did ride horses too for a while, the catering business grew to become one of the largest bespoke caterers in Scotland with international clients such as Coca Cola, Samsung, and many banks on its client list.

When Linda was asked to sit on the board of West Lothian Chamber of Commerce, and quickly became vice chair, she realised she loved it. “It was better than carting boxes around in vans doing the catering! So I sold most of the business, retaining just the highest-end contract at Gosford House, a beautiful venue where we still cater for large corporates and international clients.”

As a Director of Scottish Chambers too Linda is involved in advising government on business, and sits on education advisory committees. “We focus on other routes into a career besides university and college, something I am very passionate about.”

With two children, international travel, the catering business and a penchant for taking on huge physical challenges, Linda has to be ferociously organised. From Tough Mudder, the first CEO Sleep Out and her latest challenge - a 100 mile charity trek across the Sahara - Linda packs in a lot. “I live life to the full; we have a very, very short time here, and I want to make the most of it.”

This article was written by Helen-Jane Shearer after speaking with Linda. HelenJane is the editor of Konect magazines and lives in West Lothian with her family.

LIVINGSTON | 45

BUSTER THE DOG

46 | LIVINGSTON

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PARENTING

Just Dribble it!

Gill Mudie The brains

ibble behind Dr

Before you have kids you get to know the place where you live. You know where you like to go out for lunch, you have your favourite hangouts for coffee and cake, places you like to go for fun or to relax…then along come kids and the place you thought you knew is like a whole new world.

Suddenly your needs are completely different and your favourite haunts just don’t cut it anymore. Ever find yourself wondering where you can go that will have space for a buggy, or that has nice changing facilities, a good kids menu, or a play area? Well now, there is an app for that!

Dribble is a new childfriendliness review app, the brainchild of an Edinburgh mum who found she was asking herself these exact kind of questions far too often and not coming up with enough answers. Using the app you can discover places close by that have been tried and tested by other parents and you can search for things according to your needs, whatever they may be!

So rather than furiously texting your friends for help when you are stuck or at a loose end, all the info is at your fingertips with Dribble. And all the venues are suggested and reviewed by real people.

For new parents especially @KonectMagazines

it makes the idea of getting out of the house just a little bit less daunting. And you can add your own comments too to help other parents – pay it forward an’ all that.

Plus Dribble is not just an app there is a whole community growing around it on Facebook and it seems it is a great supporter of local businesses with lots of new partners offering discounts to so-called ‘Dribblers’ including in West Lothian - 20% off Kids Gone Wild, 15% 0ff Turtle Pack Swim Academy, free coffee at Tot’s Spot in East Calder, and one month free with Enjoy-a-Ball to name but a few.

So, whether you need a child-friendly café, a nearby playpark to meet your mum mates or something to do on a rainy day – Dribble has you covered. There’s even a handy ‘Inspire me’ button if you just want some fresh ideas for things to do locally.

I went looking for some inspiration for my girls and it suggested Conifox Adventure

Park, Aerial Adventures Livingston and Kids Gone Wild for my biggest girl who is outdoorsy and adventurous.

For my youngest it was Gooey Events, the Stick Man Trail in West Calder and Potter Around in Kirknewton.

Next up finding somewhere for my tea and cake!

Dribble currently covers Edinburgh, the Lothians, and Fife, but they are really keen to grow their West Lothian listings so why not download the Dribble app now or find out more information at www. dribbleit.co.uk and you could be adding reviews about your favourite spots and putting West Lothian local businesses on the Dribble map!

The parenting column is contributed by Laura Archibald. Laura lives in West Lothian with her family and their campervan Hank. She is mummy, wife, blogger and full-time personal assistant to her two girlie girls.

LIVINGSTON | 47

PUZZLES

May

CROSSWORD

With summer only a matter of weeks away, here’s a quick rundown of events going on across West Lothian this month.

Linlithgow’s Classics have begun their monthly meetings for 2019 – located in The Cross.

Check out an array of preserved classics in the historic Burgh of Linlithgow. The event takes place on the fourth Saturday of every month (until October) from 10am.

Solution in the June edition of Konect ACROSS: 7. UK’s continent (6), 8. Waldorf salad nut (6), 9. Utilised (4), 10. Valuable, highly admired (8), 11. Repairs, mends (7), 13. Midriff (5), 15. Publish, issue (5), 17.Freedom(7), 20.Added extra(8), 21. Poisonous metal(4), 22. Cut into pieces (6), 23. More wealthy (6) DOWN: 1. Largest country (6), 2. Timber (4), 3. Tribes, nationalities (7), 4. Clean with broom (5), 5. Last, final (8), 6. Lines of people (6), 12. Persuade (8), 14. Meals (7), 16. Puzzle, enigma (6), 18. Bartered (6), 19. Ditzy, light-headed (5), 21. Ornate fabric (4)

Solution on Page 53

SUDOKU

48 | LIVINGSTON

Nearby at Blackness Castle, you can retrace the footsteps of the leading Scottish American environmental conservationist John Muir.

Explore the area through a photography exhibition by Ken Paterson that shares the beauty of both the Scottish and American wilderness that John Muir was so passionate about. The event takes place during normal Blackness Castle opening hours and is included in the admission to the castle (free to Historic Environment Scotland members!).

In Livingston, at Almond Valley Heritage Centre join the fun family event “Brilliant Beltane” daily 3rd to 7th May. Get back to nature and celebrate a simpler time when life was closer to nature.

There is a daily programme of light-hearted family activities that delight in the mysteries and wonders of a traditional springtime.

Saturday 18th marks the start of Fly Open Air festival at Hopetoun House. Their biggest festival yet set in the beautiful grounds of Hopetoun House, one of Scotland’s finest stately homes. Tickets are available for the full weekend, or each individual day.

Why not check out some of West Lothian’s Hidden Gems by taking a look at our newly updated website? You can see videos of locations before you go, as well as finding opening hours and more.

Follow us on social media to stay up to date with the latest attraction information: www.facebook.com/VisitWestLothian www.twitter.com/SeeWestLothian www.instagram.com/VisitWestLothian @KonectMagazines

CLUBS & CLASSES

SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...

LIVINGSTON

ALMONDVALE

JOG SCOTLAND Jog Scotland groups around Livingston aim to get people outdoors and get fit whilst meeting new friends. There are groups suitable for beginners to advanced at different locations and times around Livingston.

Check out jogscotland.org.uk.

MS SOCIETY AFTERNOON MEETINGS Group meeting in the afternoons once per month at Dobbies, for those who can’t make the evening meeting. Support group to help people with MS, emotional, financial difficulties and to signpost them to legal and other help. Call Alison Ritchie on 01506 201439 or email viadoc@hotmail.co.uk for more details and the date of this month’s meeting.

LOTHIAN RUNNING CLUB We welcome runners of any standard. We believe that running clubs are not just for the elite (although we will let fast people join too). Suitable for all ages and we have a junior section from age 6. Training sessions in and around Livingston, meet at Inveralmond High, Craigswood Sports Centre and Dechmont Law car park.

For more info see website www.lothianrunningclub.co.uk.

WEST LOTHIAN CLARION Cycling club - Our aim is to help cyclists plan and reach their own goals through training with, and seeking advice and support from fellow club members. Weekly club runs leave from Linlithgow Leisure Centre and East Calder Sports Centre. See www.westlothianclarion.co.uk or email secretary@westlothianclarion.co.uk WEST LOTHIAN 50 PLUS NETWORK New members always welcome for social, educational, recreational and cultural activities. Monthly meet-ups, visits and day trips. Over 25 different activity groups, including arts, crafts, walking, theatre etc. See www. westlothian50plusnetwork.co.uk or call 01506 635510. Office hours Tue - Thu 10am - 2pm.

THE LIVINGSTON PLAYERS Amateur theatre company always pleased to welcome new members with or without experience. For more information please contact Carol, Membership Secretary, on 01506 881398 or visit www.livingstonplayers.co.uk LIVINGSTON FC League players and juniors, social and corporate events.

Almondvale Stadium telephone 01506 417000 or see www.livingstonfc.co.uk LIVINGSTON RAMBLERS GROUP An enthusiastic group of walkers who enjoy a varied programme of mountain, coastal and woodland walks to suit different abilities. We welcome new members. Walks are on most Sundays, second Thursdays and one Saturday a month. Thursday walks are 5-8 miles with minimal ascent, meet at Livingston Football Club carpark 10am. Saturday walks are more challenging with Munros and Corbetts, starting 7 or 8am from Livingston North railway station. Sunday walks are more varied, around 10-12 miles with some mountain, coastal or woodland, meet at Livingston North railway station at 8 or 9am. Please check us out on Facebook or contact Hilda on 01506 882399 for more details.

SCOTTISH SENIORS COMPUTER CLUB Waterstones Bookshop Cafe (upstairs), Almondvale Centre, Livingston.

For the over 50s to find out what you can do with your computer, laptop, iPad/ tablet or smartphone device. Enjoy the experience; learn and share! Tuesday mornings 10am - 12 noon. Contact: Chris Cosgrove. Livingston Computer Club. Call 01506 656153 or just call in.

LIVINGSTON SPEAKERS TOASTMASTERS CLUB A fun & friendly way to improve your Communication & Leadership skills. Our meetings are always entertaining and educational. We meet at West Lothian College, Livingston.

Alternate Thursdays 7:15pm to 9:30pm.

Everyone is welcome to come along and find out more. For more info see - www. livingstonspeakers.org.uk, or find us on facebook @LivingstonSpeakers

@KonectMagazines

BELLSQUARRY YOGA WITH BECCA Bellsquarry Village Hall, Wednesdays 7:30-8:30pm. Contact e-mail: yogawbecca@gmail.com or search ‘Yoga With Becca’ on Facebook.

SPIRITUAL & PSYCHIC AWARENESS DEVELOPMENT GROUP Bellsquarry Village Hall. Every second Thursday 7:15pm - 8:45pm Please call or email Tracey 07754 499344 ghost.scotland@outlook.com for more info.

BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Wednesday night. For more information visit www.girlguiding. org.uk/get-involved or alternatively you can you can email us on us on westlothiangirlguiding@gmail.com.

CRAIGSHILL LIVINGSTON KARATE CLUB Classes every Tuesday at Craigswood Sports Centre. 18.00 – 19.00 Dragon Ninjas Class: suitable for 5 – 7 year olds; 19.00 – 20.30 class suitable for adults and children from 8 years. Your first class is free, thereafter there is a special rate of £35 which includes two months of classes and a karate suit. Membership includes free entry to Westerinch Karate Club. Register your interest via our website www.livingstonkarateclub.co.uk ACTIVITY GROUP Are you over 60?

Looking to get out and meet new people?

Come and join in our activity group in Craigengar Park, Craigshill - a mix of gentle physical activity, quizzes and games. We also love a good chat over a cup of tea! All welcome, cost is just £1 per session. Get in touch if you’d like more information, with Cyrenians OPAL (Older People, Active Lives) on 01506 815815, email opal@cyrenians.scot or visit our website www.cyrenians.scot

NEW TOWN ROLLER DERBY Roller Derby team, meeting 9-10pm on Wednesdays at Craigswood Xcite. New members welcome, contact us via our Facebook page (/NewTownRollerGirls) or email newtownrollergirls@hotmail.co.uk. Please contact us before coming to your first session so that we can sort equipment for you.

WEST LOTHIAN RHYTHMIC GYMNASTICS CLUB Craigwillow Centre, Craigshill, EH54 5LU. Rhythmic is gymnastics with rope, hoop, ball, clubs and ribbon. We welcome all girls from 5 -18 year old, from beginners to Elite level.

For more information contact Liz McNeill – 01506 434789 or 07710 472213.

CRAIGSHILL GOOD NEIGHBOUR NETWORK Practical help, social and volunteering opportunities to socially isolated people of all ages in Craigshill and South Howden. Lunch club, Tuesday social club, optional transport to and from clubs, outings and befriending. Almondbank Centre. Tel 01506 435851.

LODGE ALMONDALE SOCIAL CLUB Our Social Club convenor cordially invites all members, associate members and their guests to visit our social club. The Social Club is open every evening and Saturday afternoon (except Sunday and meeting nights) with Live Music, Dancing and Bingo every Saturday evening and Bingo every Wednesday evening. Non members welcome. Masonic Hall, Craigshill Rd East, Livingston EH54 5DT Tel: 01506 439418.

TRAMPOLINE CLASSES FOR CHILDREN Craigwillow Centre, Craigshill 6 years+. Please call 01506 412314 for more info.

CRAIGSHILL THISTLE u15’S Training Tues 7.30 pm - 9.00 pm at Craigsfarm in Craigshill 3g pitch. Friday at Craigswood sports centre playing fields 6.30pm-8.00pm weather permitting (if weather is bad Friday’s training is held at Craigsfarm 7.308.30 pm). For further details contact Mark on 07951 528398.

PARENTS TOGETHER WEST LOTHIAN Support group for families with child on the Autism Spectrum. Meet up once a month for a chat and a coffee, regular guest speakers.

First Thursday of each month (during school term). For more information contact parentstogetherwestlothian@live.com DAISY DROP IN Almondbank Centre, Craigshill. Information centre for parents/ carers of pre-school children. Drop in, play and have fun! Open: Mon - Fri 9am - 12 noon, Mon & Thurs afternoons 1.30pm - 3.00pm.

CRAIGSHILL DANCE CLASS Riverside Wing, Craigsfarm. Wednesdays 5.306.30pm. Fridays 2.00– 3.00pm. Join Craigshill’s new intergenerational dance class for people over 60 and their families.

There will be traditional and modern dances, no partners are required and everyone is welcome from 0 – 100. Classes will run every week except during school holidays.

Seated / adapted dance for people with mobility aids and other challenges is our speciality, so everyone can take part. Every child must have a participating adult. £1 Individuals / £3 Family of 3 or more, payable each week. Can’t come but want to know more? Call: Joanne on 07521 358 239 or Jane on 07473 102 669. www.generationarts.co.uk

LIVINGSTON | 49

CRAIGSHILL ...cont.

WEST LOTHIAN ARTISTIC GYMNASTICS Craigwillow Centre, Craigshill. A variety of classes including open play sessions for 18 months-5 years Mon, Wed & Fri, structured Pre School classes on selected days for boys and girls. Learn gymnastics in a fun and dedicated full time gymnastics facility. Classes led by fully qualified coaches with morning, afternoon and weekend classes available for children 18 months-3 years and 3-5 years with direct progression to our recreational pathway at age 5 without waiting list. Recreational programme for school age children, a competitive section, and we host adult circuit classes, adult gymnastics classes & parties are also available. Please contact westlothiangymnastics@gmail.com

DEANS CHOOSE YOU – YOGA STUDIO AND WELLNESS HUB Wide range of classes at our permanent wellness studio in Carmondean. Yoga classes include Iyengar, Ashtanga, Seasonal, Bihar, Hatha/ Vinyasa and Core Strength as well as yoga for kids, teens and men. We also offer TaiChi. For a full list and timetable, please see our Facebook page -www.facebook.com/ chooseyouyoga, call Eva on 07810 824 195 or email info@chooseyouyoga.co.uk for more information.

SANDS LOTHIANS (STILLBIRTH & NEONATAL DEATH SOCIETY) Support group meets 2nd Monday of every month at 7-9pm.

Pregnancy support group – as and when required. Mother and toddler group- for women who have other children but want to continue to chat and meet others who understand. For further information see www.sands-lothians.org.uk. Unit 3, Carmondean Business Units, Carmondean Centre South Road, Livingston, EH54 8PT CRAFT ‘N’ STITCH CLUB Livingston Station Community Centre, Wed 1.30pm - 3.30pm. We do a variety of stitching and craft work and are looking for new members and new ideas, if you are interested in coming along to see us or joining us contact Grace on 01506 415719.

RAMPAGING ROOKS JUNIOR CHESS CLUB Deans Community High School - Meets every Wednesday from 5:30-7:00. For further information contact rampagingrooks@gmail.com or just turn up during the session. Cost is £2 per session.

SINGING FOR HEALTH Come and join our fortnightly singing group at the Ability Centre in Carmondean. No singing skills required!

We enjoy doing our versions of classic songs together and have a great time while doing it. Cost is £1.20 per session – all welcome! Group run by Cyrenians OPAL (Older People, Active Lives), 01506 815815, email opal@cyrenians.scot or visit our website www.cyrenians.scot

50 | LIVINGSTON

YOGA Carmondean Community Centre, Mondays 6.30 – 7.45 and Tuesdays 6.30 – 7.30. Please contact Tina on 07834 970409 or email tina@yogamed.co.uk.

See www.yogamed.co.uk

MINDFULNESS MEDITATION AND YOGA CLASSES Carmondean Comunity Centre. FREE courses and weekly dropin’s for cancer patients. Email: Tina@yogamed.co.uk for more information

YOGA FOR PEOPLE WITH HEALTH CONDITIONS Ability Centre, Carmondean Centre Road. Wednesdays 1:00 - 2:15pm.

Contact Bijam on 07966 573 804 or email: info@yogawithbijam.co.uk

UKULELE CLUB Deans Community High School. Every Tuesday from 7pm, except during July and August. All are welcome, no standard required, absolute beginners to experienced. It’s for anyone who wants to play the Uke and have fun. If interested please just turn up £2 to cover room hire.

13TH WEST LOTHIAN SCOUTS Livingston Station Centre Deans on Tuesday nights for Beavers 6.30pm till 7.30pm and Thursday nights 6.30pm till 9.00pm for Cubs/Scouts.

If you or someone you know would be interested in coming on board as a leader, adult helper or executive member please get in touch. Steven Graham G.S.L stevengraham162@gmail.com 07786638442.

LIVINGSTON STATION PLAYGROUP Livingston Station Community Centre.

Spaces available for 2-5 year olds. Monday – Friday mornings 9.10 – 11.30. £5 per session and £1 per week for a healthy snack. Please contact us on 07525 156407 to place your child’s name on our waiting list or see us on Facebook for more information.

LIVINGSTON FIDDLERS A group of amateur musicians who meet for regular practise sessions in Deans and play for local events. New members always welcome. Must be able to read music and not suitable for complete beginners.

Fiddle/accordion or any other instrument considered. Venue - St Andrews Church Hall, Deans, Livingston. Time: most Wednesdays 7.30-9.30pm. Contact secretary: eric@livingstonfiddlers.co.uk. Tel 01506 654 189. www.livingstonfiddlers.co.uk

DIABETES UK WEST LOTHIAN VOLUNTARY GROUP Regular group meetings are held on 1st Wednesday of each month (not January) at 7-9pm at Inveralmond Community High School, Willowbank, Ladywell Livingston. For more info contact may@dukwl.info or by phone 01506 834 877 Mob: 07708 919 064. www.west-lothian.diabetesukgroup.org.

We also have Facebook and Twitter pages.

LOTHIANS MS SUPPORT GROUP Open to anyone living with Multiple Sclerosis, family & friends. Informal monthly meetings for support, information and activities. Membership and meetings free.

Meet at the Ability Centre, Carmondean, EH54 8PT on the second Tuesday of each month, 7-8.30pm. For more information please contact Martin Donnelly, Treasurer on 07703 383431.

DEANS ART CLUB New Deans Community Building. Tuesdays 7 – 9pm.

Beginners welcome. We are a friendly class, £2 per adult per week, paints provided. For more information please call Sue Campbell on 01506 413447, or Eileen Griffiths on 01506 239576.

KIDDIES CORNER Carmondean Community Centre. For pre-school children. Kiddies Korner runs on a Tuesday and a Thursday from 9am-12.00. Parents, guardians and Childminders are all welcome.

LIVINGSTON UNITED PARISH CHURCH Meets on Sundays at Nether Dechmont Community Centre, Fells Rigg. 8.45 – Eucharist. 9.30 – All-age Worship.

10.00 – Children’s Group, Discussion Group and Coffee Bar. 11.00 – Traditional Service. Transport can be provided – call 07806 628506 to arrange. Also meets on Thursdays at Lanthorn Community Centre, Dedridge, at 10.15am for Holy Communion. www.lupc.org.uk.

2ND LIVINGSTON GIRLS’ BRIGADE COMPANY Meets Tuesdays in St Andrew’s Church Hall 4A Main Street, Deans. Explorers (P1-3) 6.30-7.45.

Juniors (P4-7) 6.30-8.00. Brigaders (S1-6) 6.30-8.00. For further information email lazylaura@sky.com, phone Laura Brooks on 01506 418272 or find us on facebook.

RAINBOW UNITS (Girls aged 5 - 7 years old) take place on Wednesday and Monday nights. For more information please visit www.girlguiding.org.uk/getinvolved or alternatively you can email us on westlothiangirlguiding@gmail.com.

BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Monday night. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com.

GUIDE UNIT (Girls aged 10 - 14 years old) take place on Monday night. For more information please visit www.girlguiding.org. uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

DEDRIDGE KINGS CHURCH WEST LOTHIAN A family friendly church meeting every Sunday at 3pm. Our meetings are a mix of modern worship, teaching from the bible and fun activities for kids. We hold other events like Alpha, bingo nights and a Summer Funday. Check out www.kingschurchwl.org or contact connect@kingschurchwl.org for more info.

DEDRIDGE GOOD NEIGHBOUR NETWORK A local voluntary organisation offering Mother/Toddler Group, Lunch & Social Groups, Craft Classes, Gentle Exercise and volunteering opportunities.

Based in Lanthorn Community Complex. Tel: 01506 416137

SPACE ACADEMY CHILDREN’S CLUB Monthly club for primary aged children held on the last Friday of each month from 1.303.30pm at the Lanthorn Community Centre.

Games, stories, songs, science, crafts, cooking and more – free of charge. Visit facebook.com/lepyouth or call 07861 455121 for more information.

@KonectMagazines

JYHS BADMINTON CLUB at James Young High School on Saturdays. Open to school children in the Livingston area of any age or ability. Primary School age (P1-P7) 9am l0am. High School age (S1-S6) l0am - 11am.

Contact: Ann (01506 438717) or Joyce (01506 462430).

DEDRIDGE SPIRITUALIST CHURCH Crofthead Community Centre, Templer Rise. Wednesdays 7.30pm. We are one of the oldest running spiritualist church in Livingston. We have been serving the community since 1985. We have a different medium every week. No admission fee. Find us on Facebook and website:dedridgespiritualstchurch.co.uk

LIVINGSTON CAMERA CLUB Crofthead Centre, Templar Rise, Dedridge. We meet every Monday evening at 7:15pm - 9:30pm.

All welcome. Annual subscription £25, weekly attendance £2.50 (concessions available). Annual programme of visiting speakers, members digital, print & AV evenings, internal & external competitions, tutorials and outings. The central aim of the club is to encourage individual members to share ideas, knowledge and experience, and develop their photographic skills. www.livingstoncameraclub.org.uk. Email – contact@livingstoncameraclub.org.uk Facebook – /livingstoncameraclub Twitter – @LiviCamClub CAFÉ CONNECT Friendly community café with homebaking and refreshments.

Mondays, Wednesdays and Fridays 9:3012. Dedridge Baptist Church, Quentin Rise.

Contact 01506 415837.

CAFE CONNECT EXTRA For those suffering with dementia, and their carers.

First Wednesday of the month except Jan and July, 2pm – 3.30pm. Dedridge Baptist Church, Quentin Rise, Dedridge, EH54 6QR. For further information please contact Alzheimer Scotland on 01506 533108 .

THE LANTHORN TODDLERS GROUP – MUSIC MAKERS Meets on Mondays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge. From 9:45 to 10:45 - £1 per session.

THE LANTHORN TODDLERS GROUP – PARENT & TODDLERS Meets on Fridays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge From 10:00am to 12 noon. Snack provided - £1 per session. Contact Susanne Brunton at lanthorntoddlers@gmail.com Or find us on Facebook ‘Lanthorn Toddler Group’.

LUNCH CLUB 12:30pm every Thursday for any over 60s. Dedridge Baptist Church, Quentin Rise. Contact 01506 41583.

BUMP AND BABY GROUP Dedridge Baptist Church. For precrawling babies and their carers - Mondays 9:30-11. Come and have a cuppa and a natter with other new and expecting parents while your little one enjoys themselves.

COMMUNITY PLAYGROUPS CROFTHEAD Crofthead Community Centre, Templar Rise, EH54 6DG. £7.50 per session. Manager: Alexis, contact 07591 734489.

WEST LOTHIAN DEPRESSION

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SUPPORT GROUP A free self-help group for adults living with depression, low mood and anxiety or those who support others.

We meet the first Wednesday of every month at 7.00 - 9.00pm within Crofthead Farm, Dedridge, EH54 6DG. DEDRIDGE BAPTIST CHURCH PARENT AND TODDLER GROUP Wednesdays 9.15am – 11.15am: Baby and Toddler group (children 0-5 years old)Fridays 10-11am: Little Fishes. (Children 0-5 years old) 50p per child. Crafts and snacks.

01506 415837 Facebook: Dedridge Baptist Church 0-5 groups.

LIVINGSTON & DISTRICT AMATEUR RADIO SOCIETY (LADARS) Full amateur radio station at the club operating on the High Frequency and VHF bands. Crofthead Farm Community Education Centre, Crofthead Centre, Templar Rise, Dedridge, Tuesdays 7-9 pm. Training can be provided to achieve all levels of the amateur license by fully accredited assessors and trainers.

Happy to assist with your radio and electronics projects or just to get you started with amateur radio as a hobby. Come along and speak to the world. See our website www.LADARS.org.uk or just come along on any Tuesday.

BRIGHTER DAYS Support group for families living with ADHD and assosciated disorders. The group meets once a fortnight on a Thursday at Crofthead Centre, Templar Rise, Dedridge 7 – 9pm.

For more info see www.brighter-days.com or email brighter_days@rocketmail.com.

Kids club coming soon - every Saturday weekly for children. Activities available will include arts, crafts and music.

1ST LIVINGSTON GIRLS BRIGADE COMPANY The Lanthorn Community Complex, Kenilworth Rise, Dedridge.

Meet on Wednesday evenings.

Explorers (P1-3) 6.30pm till 7.45pm.

Juniors (P4-7) 6.30pm till 8.00pm.

Brigaders (S1+) 6.30pm till 8.00pm.

For further information please email admin@5livingston.co.uk or telephone Mairi Dalgleish on 01506 440303 5 LIVINGSTON BOYS’ BRIGADE Thursdays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge.

Anchor Section P1-P3 meet 6:30 to 7:45pm. Junior Section P4-P6 from 6:30-8:15pm. Company Section P7 to 18 years from 7:30 to 9:45pm. For further information contact Stuart Dalgleish 01506 440303 or email admin@5livingston.co.uk TH

BABY & TODDLER ACTIVIES Kidzeco Livingston, 3a The Centre, Almondvale South, Livingston, EH54 6NB. Monthly sling meets (Baby Wearing West Lothian).

Please contact Kidzeco Livingston on 01506 238283 for more information. Large family area with feeding/changing area and play area for children too!

LIVINGSTON SOUTH COMMUNITY CHURCH With roots in Church of Scotland, Methodist, Scottish Episcopal & United Reformchurch since 1966. SCO Number 44088. We serve the south of

the town, worshipping each Sunday at 10am. The 1st & 3rd Sundays of each month in Lanthorn Community Centre, Kenilworth Rise, 2nd & 4th Sundays in Murieston Village Hall. Sunday club for the children runs at same time as service. We are on Facebook, or e-mail livingstonsouthcommunitychurch@gmail.com for weekly updates.

LANTHORN READERS Lanthorn Library, Dedridge. Informal and relaxed reading group.

Free. Group meets monthly and is an ideal way to have some fun and lively discussion over tea/coffee & biscuits. New members always welcome. Please contact 01506 777700 or lanthorn.lib@westlothian.gov.uk LANTHORN BOOK BASHERS Lanthorn Library, Dedridge. Are you aged between 8 – 11 years old? Come and join the Library Book Bashers. We meet once a month on a Thursday at 6.15pm to discuss our favourite books. New members welcome.

Please call 01506 777700 for information.

LIVINGSTON AMATEUR FLUTE ENSEMBLE A voluntary group for learning and improving technique of playing flute, percussion, recorder & keyboard. We play a variety of music. Everyone is welcome from experienced players to those wishing to learn and those who played at school and want to get back to playing. Our group practice cater for adults and children from 6 years. For further information please contact Alice on 01506 462623.

Email: mgolshan951@btinternet.com 14TH WEST LOTHIAN SCOUT TROOP

ELIBURN Peel Primary School. Girls and boys.

Beavers (6-8yrs) Mon 6.15-7.15pm, Scouts (10-14yrs) Mon 7.30-9pm, Cubs (8-10yrs).

Thurs 6.30-8pm £20/£25 per session, 3 sessions per year. Contact Mary Tel 01506 416620.

SUNSHINE BREAK, SPPA (SCOTTISH PRE-SCHOOL PLAY ASSOCIATION) GROUP Eliburn Community Centre, Peel Primary School. Toddlers, Tuesdays & Thursdays: 9.00 – 11.00am. After school club for Primary 1-7, Mon – Thur 3.15 – 6.00pm, Fri 12.30 – 6.00pm, during school holidays 8.30am – 5.30pm. Tel 01506 415492.

CHURCH OF CHRIST Garden Place, Eliburn, EH54 6RA, Livingston. Service Times: Sunday Bible Study and Sunday School - 10.00 am.; Worship Service 11.15am; Tuesday Bible Study - 7.30pm.

LITTLE JEWELS BABY AND TODDLER GROUP Free Church of Scotland, Jackson Place, Eliburn. Tuesdays 10-11:30am, term time only. Play time, craft, snack and songs for babies, toddlers and their parents/carers. 50p per family.

For more information email littlejewelslivingston@gmail.com or find us on facebook @littlejewelslivingston

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HOWDEN LIVINGSTON ART ASSOCIATION Tuition and workshops in and pottery at Howden Park Centre Tues 10am-12 and 7-9pm; Thursday 10am-12.

Painting at Midcalder Institute Hall, Tues 10am-12 & 7-9; Wed 10am-12; Thurs 10-12 & 7-9pm; Friday untutored open session 10am-12. Free Taster sessions and visitors welcome. Annual subscription £45 [discounts after 1st Jan] and small weekly tuition fee to Tutors.

Contact us at liviartassoc@msn.com, See us at www.livingston-art-assoc.org.uk and Find us on facebook.

GENERATION DANCE Thursdays 11.30 - 12.30 at Howden Park Centre. This is a community dance class for age 60+ and is an accessible group for all abilities. Vintage – Intermediate dance class. Thursdays 12.45 - 1.45 at Howden Park Centre. For those age 60+ that are ready to take their dance to the next level.

HOWDEN PARENT & TODDLERS Every Friday morning (during term time) from 9.30 till 11.30am in the Salvation Army Hall, Kingsport Avenue, Howden. £2 per Parent/ child. Contact Fiona Mitchell on 07747 850695 or email feesngravy@gmail.com for more details.

MEMORIA CAFÉ FOR PEOPLE WITH EARLY TO MODERATE DEMENTIA Braid House, Labrador Avenue, EH54 6BU. From 2pm to 4pm 3rd Tuesday of every month. Contact Maurice on 07864 502899.

WEST LOTHIAN GENERATION ARTS Helps people stay healthy mentally and physically by offering classes of seated dance, singing and arts. Classes are held in St. Mary’s Hall, Livery Street, Bathgate, for over sixties, on Fridays at 10.30am and Howden Park Centre, Livingston, on Thursdays at 1130 a.m. Further info from generationarts.coordinator@gmail.com GOSH - GROUP OSTOMY SELF HELP Led by volunteers, we are there to help, advise, encourage and discuss problems which may arise in the management of members’ Stoma, from time to time.

Members can exchange views on how they manage their Stoma, and beginners can pick up tips on the best way other Ostomists have found to solve problems.

Remember, you are not alone. We meet in St. Johns Hospital at 7.30pm on the last Wednesday of each month in OPD4.

All Ostomists and their partner/friend are invited. For more info contact Alistair on 01506-822695.

ST MUNGO’S LIVINGSTON Come be part of our vibrant church community which meets every Sunday at 10.30am, St Margaret’s Academy. www.stmungos.org

29TH WEST LOTHIAN SCOUT GROUP Community Wing at Toronto Primary. Cubs Mon 6:30 - 8pm, Beavers Wed 6:30 7:30pm, Scouts 7:45 – 9:30pm, Fri 7 -9pm.

Call David 07876 776012.

52 | LIVINGSTON

FIREFLY ARTS Firefly Arts provide fun and friendly theatre, film and drama workshops for children and young people (5 to 25 years) in venues across West Lothian. Call 01506 333005 or email admin@firefly-arts.co.uk for more information on our current programme.

Firefly Arts Ltd, Howden Park Centre, Livingston, EH54 6AE. www.firefly-arts.co.uk LIVINGSTON 20 MILERS CYCLE RIDES Monthly free guided ride organised by volunteers from West Lothian Sustrans Group. 20 milers are at the easy to moderate level, suitable for occasional and less experienced cyclists to encourage cycling for leisure and commuting. We favour easy paths and gentle gradients where possible, and aim to avoid heavy traffic. We will wait on stragglers, help with punctures. The rides are not suitable for unaccompanied children. We meet monthly at Howden Park Centre, details on our web or Twitter page.

Email: livi20milers@outlook.com Web: www.livi20milers.blogspot.co.uk/ Twitter: www.twitter.com/LMilers RAINBOW UNIT (Girls aged 5 - 7 years old) take place on Tuesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Tuesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

GUIDE UNIT (Girls aged 10 - 14 years old) take place on Tuesday night. For more information please visit www.girlguiding.org.uk/getinvolved or alternatively you can email us on westlothiangirlguiding@gmail.com.

KNIGHTSRIDGE 12TH WEST LOTHIAN SCOUT GROUP Knightsridge Primary School, Girls and Boys. Beavers (6-8) Tue 6:15 – 7pm. Cubs (8-10) Tue 7:15 – 8:45pm. Scouts (10-14) Mon 6:30 – 8:30. Contact Neil 07986 538582; www.12thwestlothianscouts.org.uk MESSY CHURCH Monthly time of craft, celebration and food for all the family held on the first Sunday of each month from 4-6pm at Mosswood Community Centre.

Free of charge, but children must be accompanied by an adult. Visit facebook. com/lepyouth or call 07861 455121 for more information.

BABY/TODDLER STORIES AND SINGING SESSIONS Knightsridge Early Years Centre, Cameron Way. Mon, Tues, Thur: 09.15-11.15am or 12.45-2.45pm - “In Betweenies”. Wed: 1.002.00pm - “Baby Peet” - stories and singing, baby/toddler drop in 1.00-3.30pm. For more info tel 01506 444970.

LADYWELL RAINBOWS, BROWNIES, GUIDES Rainbow unit for girls aged 5-7, Tuesday nights. For more information see wwwgirlguiding.org.uk/get-involved or email westlothiangirlguiding@gmail.com CELEBRATE RECOVERY Forrestbank Community Centre, Forrestbank, EH54 6DX. Thursdays 1.30pm to 3.00pm. If you’re struggling with addiction issues come along or tel. Brian 07534 335528 Email brianwilsonferguson@outlook.com

WEST LOTHIAN DIABETES UK GROUP Inveralmond Community High School, Ladywell, EH54 6HW. Meet monthly on the first Wednesday of every month at 7pm.

See www.west-lothian.diabetesukgroup.org ALMOND VALLEY BAPTIST CHURCH A Church for you and your Family! Sunday School and Worship services starting at 11am. Meeting at the Newyearfield Farm Community Centre on Hawkbrae in Livingston. Contact phone number 07570 790862 or email at avbc@btinternet.com

KIDS CLUB Forrestbank Community Centre. A varied programme of educational games, art & drawing, children 5-9yrs. Mon 6.00 - 7.45pm £1 per week – term time only. Tel 01506 430035.

LADYWELL NEIGHBOURHOOD NETWORK 28 Heatherbank, Ladywell.

Community services in Ladywell, a range of social groups including craft, lunch club, fitness. Befriending service and much more. For more information call 01506 437746 or see www.ladywellnn.org.uk LADYWELL STAR COMMUNITY FOOTBALL CLUB Inveralmond Community High School. A range of teams and fixtures. See www.ladywellstarcfc.co.uk

SPPA (SCOTTISH PRE-SCHOOL PLAY ASSOCIATION) GROUP Newyearfield Farm. Toddlers Mon, Tues, Wed & Fri: 09.30 – 11.30am. Tel 01506 462458 MEMORY CAFE For those suffering with dementia, and their carers. Newyearfield Farm Community Centre Hawk Brae, Livingston, EH54 6AB. Third Thursday of the month 2.15pm-3.30pm. For further information please contact Alzheimer Scotland on 01506 533108

WEST LOTHIAN BREAST CANCER SUPPORT GROUP Meets on the Second Tuesday of the month in Oscar’s Ladywell from 7pm-9pm. Further details and information, contact Nan McDonald tel: 07855 238078.

RAINBOW UNIT (Girls aged 5 - 7 years old) take place on Wednesday night. For more information please visit www.girlguiding.org. uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Wednesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

SENIOR SECTION UNIT (Girls aged 14 - 25 years old) take place on every other Thursday night. For more information please visit www.girlguiding.org.uk/getinvolved or alternatively you can email us on westlothiangirlguiding@gmail.com.

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LIVINGSTON VILLAGE LIVINGSTON VILLAGE PLAYGROUP Based in Livingston Village Primary School, Kirkton Road North, Livingston Village. We are now part of Community Playgroups and are based in the large and bright community room of the primary school, with our own secure outdoor area. We run Monday to Friday 9.15am to 11.30am, offering early education through fun and play, with a wide range of resources, to children aged from 2 years. The cost is £7 per session and includes a varied and healthy snack every day. Pop in for a visit with your child, or please phone Cheryl or Lesley on 01506 417343 for more information.

LIVINGSTON VILLAGE PARENT AND TODDLER GROUP Livingston Village Primary School, Community Room 2.

Mondays & Wednesdays 9-11am. For babies and children aged 0-5 years accompanied by an adult. £1 per family.

Term-time only. For more information email livitoddlers@yahoo.co.uk or visit www. facebook.com/livitoddlers RAINBOW UNIT (Girls aged 5 - 7 years old) take place on Wednesday night. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com.

BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Monday night. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com.

GUIDE UNIT (Girls aged 10 - 14 years old) take place on Monday night. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com.

MURIESTON LIVINGSTON ROUND TABLE Livingston Cricket Club, Murieston, EH54 9HB. The BEST young men’s club in the world: have fun, help your community and develop new skills. If you’re a man aged 18 - 45, why not come along to a couple of events and see what we’re all about?

Business meetings 1st Thurs of the month; social event 3rd Thurs of the month. For more info please email membership@ livingstonroundtable.co.uk or text Join and your postcode to 60066.

RAINBOW UNIT (Girls aged 5 - 7 years old) take place on Monday, Wednesday, Thursday and Friday nights. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com.

BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Monday, Tuesday, Wednesday and Thursday nights. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com.

GUIDE UNIT (Girls aged 10 - 14 years old) take place on Monday & Tuesday nights. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

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SENIOR SECTION UNIT (Girls aged 14 - 25 years old) take place on Thursday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

LIVINGSTON SOUTH COMMUNITY CHURCH With roots in Church of Scotland, Methodist, Scottish Episcopal & United Reformchurch since 1966. SCO Number 44088. We serve the south of the town, worshipping each Sunday at 10am. The 1st & 3rd Sundays of each month in Lanthorn Community Centre, Kenilworth Rise, 2nd & 4th Sundays in Murieston Village Hall. Sunday club for the children runs at same time as service. We are on Facebook, or e-mail livingstonsouthcommunitychurch@gmail.com for weekly updates.

SOLUTIONS

SOLUTION TO APRIL CROSSWORD

LIVINGSTON CRICKET CLUB Cricket fixtures & busy social calendar.

See www.livingstoncricketclub.co.uk or tel: 07799 025795 LIVINGSTON BRIDGE CLUB Meets every Wednesday from the first Wednesday in September until the last Wednesday in March at Bankton Mains Bowling Club, 6.45 for 7.00 pm start.

Contact Dorothy Doak 01506 437977 for more information.

MURIESTON PARENT AND TODDLER Thursday 9.30am till 11am. Murieston Village Hall. £1.50 per morning.

CHURCHES OASIS CHRISTIAN CENTRE Come and join us at Oasis Christian Centre, Fells Rigg, Carmondean for lively family worship with teaching from the Bible at 10.30am.

We celebrate the Lord’s Supper every second week. For further details please visit our website at oasischristiancentrelivingston.org.uk.

ACROSS: 1. Safe, 3. Everyday, 9. Cartoon, 10. Reply, 11. Enter, 12. Splash, 14. Lowest, 16. Editor, 19. Middle, 21. Zebra, 24. Mills, 25. Beneath, 26. Tadpoles, 27. Less.

DOWN: 1. Secretly, 2. First, 4. Vanish, 5. Rural, 6. Deposit, 7. Yo-yo, 8. Courts, 13. Breathes, 15. Whirled, 17. Dozens, 18. Pebble, 20. Disco, 22. Blame, 23. Omit.

SOLUTION TO SUDOKU ON PAGE 48

TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS TO EDITOR@KONECT.SCOT CHARITY AND NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR OTHER LISTINGS. SEE OUR WEBSITE FOR MORE INFORMATION. WWW.KONECT.SCOT HOWDEN PARK CENTRE has a busy programme of events including live music, dance, theatre, workshops and exhibitions.

See their website at: www.howdenparkcentre.co.uk for complete up to date listing or contact the box office: 01506 777666.

Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.

Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU. Magazine Design: Universal Appeal Ltd. M: 07729 911858 W: www.universal-appeal.com E: info@universal-appeal.com

LIVINGSTON | 53

INDEX OF ADVERTISERS

PAINTING & DECORATING ESTATE AGENT ACCOUNTANCY & Braekirk Decorators 43 Alba Property 56 BOOKKEEPING EDC Painters & Decorators 5 Drummond Miller 26 AKT Bookkeeping 27 Manic Street Painters 38 Turpie & CO. 33 Mountain Enterprises Tax Consultancy 27 PLASTERING FENCING, RAILINGS, GATES Nu Walls 43 John Gillan Fencing and APPLIANCE REPAIRS Landscaping 4 Home Appliance Repair 42 PLUMBING & HEATING SERVICES GARAGE DOORS ARCHITECT Almondvale Plumbing and Garolla 6 Plan-It 43 Heating Services 4 Max’s Garage Doors 34 BATHROOMS & KITCHENS BJ Fleming Plumbing 1st Choice Living 5 GARDEN CENTRE Services 35 New Hopetoun Gardens 15 Bathgate Bathroom Studio 35 Dewar Plumbing 11 Bespoke 55 GARDEN DESIGN / EPH Scotland 19 Paragon Bathroom Solutions 7 MAINTENANCE Mech A Tech Home S and S Home All Year Round Landscapes 16 Heating Services 4 Improvements 31 Evergreen Balerno 14 McLellan Plumbing 38 R Grieve Landscapers 18 Plumb-It 43 BOILER SERVICES West Lothian RESTAURANT The Gas Engineer 11 Garden Maintenance 16 La Piuma Restaurant 36-37 BUILDER GARDEN FURNITURE AND Build-It 43 ROOFING BUILDINGS G Hughes Roofing Services 19 CAR SERVICING, MOT & Champfleurie Estate 17 REPAIR SOLICITORS & LEGAL Formula 1 MOT 34 GLAZING REPAIRS Purdie MacLean Solicitors 27 CR Smith 29 JWG Car Care 34 TAXI & PRIVATE HIRE GOLF CLUB CARPET & UPHOLSTERY County Cars 2 Baberton Golf Club 10 CLEANING TREE CARE SERVICES HAIR SALON Aquatec 42 Trees 4 Scotland 18 Back II Black 22 Cleaning Doctor 42 TRUSTED TRADER SCHEME James Burnett Copper & Penny 21 West Lothian Trusted Trader Carpet Cleaning 42 Scheme 30 HANDYMAN CHILDREN’S NURSERY Donald Does It All 27 TUITION Angela Elizabeth Nursery 46 Kumon Livingston 44 JOINERY Little Flyers Nursery 46 DJMS 10 VET & ANIMAL WELLBEING COMPLEMENTARY Geoff Vinter Joinery 19 Lamond Veterinary Clinic 39 THERAPIES MAK Pollock Joiner Riverside Veterinary Practice 38 Choose You - Yoga studio & Builders 11 WHAT’S ON and wellness hub 21 KILTMAKER Gardening Scotland 13 COMPUTER / PHONE REPAIRS The Kilt Studio 23 WINDOW & GUTTER Sprint Computer Repairs 26 LANDLORD SERVICES CLEANING CURTAINS & BLINDS Let Link 6 CS Window and Gutter Harvey Bruce 30 Turpie & Co 33 Cleaning 16 DENTIST LANDSCAPING SUPPLIES YOUTH EMPLOYMENT Bankton Dental Practice 28 Beatson’s Building Supplies 14 SCHEME Developing the Young No.9 Practice 23 LAWNS Workforce 44 Green Thumb Lawn Service 16 DOORS / WINDOWS UPVC Doors ELECTRICIAN DB Electrics Electric Al Riddell Electrical Services

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19 35 34

LOCKSMITH CVC Locksmiths and Security 21 MOBILITY SERVICES Ableworld 25

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