Konect Livingston June 2016

JUNE 2016

livingston

WIN!

Tickets to Edinburgh’s MagicFest Gala Show!

FEATUREs

Hopetoun Horse Trials Local Walk – Bing Bagging

plus local businesses, community information and more!

The community magazine for Livingston

s& Offer ers h c u o v cal from lo ses s e busin

Furniture and Interiors

50,000 SQ FT SHOWROOM

DON’T MISS THE BARGAINS IN OUR SUMMER SALE Sofas, Dining & Bedroom Displays, Desks, Bookcases, Coffee Tables, Lighting, Side Tables, Display Cabinets and some Antiques Bankhead Medway, Sighthill, Edinburgh

Tel: 0131 453 3222 OPEN 7 DAYS www.shapesedinburgh.co.uk 2

KONECT

08

FEATURE

M ess ag e fro m the e d ito r

FEATUREs Hopetoun Hor se Tr ials

08

T

REGULARS Proper ty Matter s Local Walk Thought for the Month Inter ior s Recipe Parenting in West Lothian Visit West Lothian

18 20 44 46 48 52 55

COMPETITIONS & PUZZLES Edinbur gh MagicFest ticket draw Crossword & Sudoku

15 36

COMMUNITY What’s on & Useful Information Clubs & Classes

56 57

he magazine has a summery feel to it this month, and we’ve been learning about an event that has become a regular institution over the past few years down the road at Hopetoun House – the Hopetoun House Horse Trials take place in June and it’s a great day out for something a bit different.

And we’re excited to be teaming up with the Edinburgh Magic Festival to offer readers a pair of Gala Show tickets! – see page 15 for details.

A local walk, a summery recipe, plus our usual columns are here. If you have an event on in the next couple of months that you’d like to promote to the local community, or if you’re involved in a club or hobby group, please let me know and we’ll make sure it’s included next month in the community pages at the back of the magazine.columns this month.

Thanks for reading Konect and supporting local businesses.

INDEX OF ADVERTISERS

62

Advertising Enquiries JENNY THOMSON 07824 469266 jenny@konectdirectory.co.uk CHARLENE GAFFNEY 07772 941899 charlene@konectdirectory.co.uk Advert booking deadline: 10th of the month prior to print.

Helen-Jane, Editor hj@konectdirectory.co.uk

Front cover: Deans Gala Day 2015

KONECT

Artwork/copy deadline: 13th of the month prior to print.

The Konect Directory is delivered to 20,000 homes throughout Livingston, alternating between two areas of 10,000 homes each.

Extra copies are also left at libraries, community centres, convenience stores, post offices and other locations throughout Livingston.

/KonectDirectory

@KonectDirectory

3

Plumbers you can rely on!

01506 530420 Our Services include Blocked Drains Tap Repairs Water Tanks Radiators Showers Bathroom Installations Heating Repairs/Installation All aspects of Plumbing Services § Emergency Call Out Service and Support § § § § § § § §

39 Camps Rigg, Livingston, EH54 8PD www.dewarplumbing.co.uk Find us on Facebook

4

The Designer Outlet, Livingston 01506591722

Spend £30

Get a FREE Glove worth £10

www.golf-nation.com golfnationoutlet

@golfnation4

Upon presentation of this advert - Email details required on redemption.

All sizes available. Only one glove redeemable per person.

KONECT

LVS Garage Services Livingston has been providing servicing and MOT services since our founding in 1986. It is our mission to achieve total customer satisfaction in everything we do.

£25.00

(Includes FREE Air Freshener and Screenwash top-up)

Limited one voucher per customer,per visit. Cash value 0.001p. Subject to availability.Not valid with any other offer.

Photocopies not accepted.

VALID UNTIL 31st August 2016

KONECT

SERVICING 15% OFF all servicing options

Find us on Facebook

£3 OFF per tyre OR £15 OFF set of 4 tyres

Mot and Service Combo from £99.00

4 Wheel Alignment £34.99 when purchasing 2 or more Tyres

Limited one voucher per customer,per visit. Cash value 0.001p. Subject to availability.Not valid with any other offer.

Photocopies not accepted.

VALID UNTIL 31st August 2016

Limited one voucher per customer,per visit. Cash value 0.001p. Subject to availability.Not valid with any other offer.

Photocopies not accepted.

VALID UNTIL 31st August 2016

(Includes Air Freshener)

5

For a friendly & relaxed approach to Double Glazing Contact James on

01506 676 444 Showroom Open 7 Days By appointment only

• • • • • • • • •

Family run business 50 years experience in the Double Glazing industry Friendly, personal service from start to finish No pushy salesmen Insurance backed, fully comprehensive 10 year guarantee Superior quality products, highly skilled helpful tradesmen Second-to-none customer care UPVC & Hardwood windows, doors & conservatories Replace your conservatory using your existing base

• Windows • Doors • Conservatories • Roofline Read what our satisfied customers sat at

www.andrewjamesrc.co.uk

Unit 5 & 6, 42 East Main Street, Blackburn, West Lothian, EH47 7QU (Next to Blackburn Recycling Centre) SC479676. Vat No. 116 429 327

6

KONECT

A

Aberdein Considine West Lothian Update

with the number of property sales in the county s a first-time dad, most weekends in the last in the first quarter of 2016 increasing by 25% 8 months have involved getting out and compared to the same quarter last year. about in West Lothian with the pram. Walks along the coast at Blackness Castle, by the It’s no real surprise that West Lothian loch at Linlithgow or out in the continues its steady increase in both countryside at Almondell and volume of property sales and in sale Beecraigs parks – we really are prices when considered in the wider spoiled for choice. There’s no doubt context of the central belt housing in my mind that the mix of historic market. Recent increases in house towns and stunning countryside is prices in Glasgow and more one of the factors behind the importantly Edinburgh has had a continued improvement in the West significant effect on the West Lothian Lothian property market in 2016 – an market. If you consider that the Sean MacMillan improvement which has led some to average price of a detached home Partner, legitimately refer to the county as a Aberdein Considine in Edinburgh is currently almost property hotspot. £400,000 and the average flat will Recent figures from Registers of Scotland set you back nearly £200,000 it is perhaps no showed that the largest year on year change in wonder that more and more people in the average house price annually in Scotland in 2015 capital are considering the benefits which come was in West Lothian, which rose by 9.1% to with living in West Lothian where they can get a £161,014. The increase in the volume of sales in great deal more house for their money.

West Lothian in 2015 was also one of the highest n Sean MacMillan is a Partner of law firm Aberdein Considine in the country, rising by 10% on the 2014 figures which provides estate agency, conveyancing, mortgage advice and more in their West Lothian offices. to over 3,000 sales. The trend is continuing,

As the spring market heats up, catch the eye of more buyers with Aberdein Considine.

Our unique blend of high street estate agency, market expertise,national press advertising and unrivalled digital marketing will ensure your property gets in front of the right people.

Book a free valuation today on 01506 420800 or visit acandco.com

KONECT

7

FEATURE

Hopetoun Horse Trials: A World Class Event in

Our Own Backyard!

by Suzanne Green

If you’re looking for some good options for summer activities, the Hopetoun Horse Trials event, 17-19 June, has a lot to offer.

Hopetoun House, the beautiful 17th century stately home located 12 miles west of Edinburgh, will once again host the three-day event, appealing to horse lovers and those who simply fancy an enjoyable day out with the family.

This is one of Scotland’s biggest horse trial events, and competitors come from as far away as China, India and Russia. Others travel from Australia, Italy, Germany and many other countries. They take part in three phases: Dressage, Show Jumping and Cross Country.

Balerno resident Heather Dick, who competed in the event nearly six years ago – when it was still run at grassroots level – helped me gain a better understanding of the Hopetoun Horse Trials. She explains, “All three phases must be completed in an event…a horse must be a genuine all-rounder 8

and talented in all three disciplines. Dressage comes first and is performed in an arena. It is a series of movements on the flat in walk, trot and canter. Each movement is given a score and the dressage test performed varies in technicality, depending on the level of class entered.

“Cross country comes next … a true test of horsemanship in terms of endurance and skill for both horse and rider. This is what makes eventing unique, because both dressage and show jumping can be done separately as standalone disciplines. ” Cross country is the highlight of the trials, as horses and riders gallop at speed across the country, jumping ditches, up and down banks and through water. It will take place on both Saturday and Sunday, starting at about 10.30 a.m. each day.

“A series of cross country rustic fences makes up the course, which has an optimum time,” Heather explains. “Penalties are given if horse and rider are too fast or too slow, or if fences are refused. Fences are big and solid, so eventing can be dangerous for both horse and rider. Over the years there have been improvements to safety, KONECT

and many fences are now collapsible should an accident occur. Riders must be inspected before they set off and are required to wear body protectors, safety-checked hats and medical arm bands.”

Show jumping is the final phase, and takes place on the west lawn with Hopetoun House as the stunning background to this arena event. Horses must jump a series of colourful fences in a certain order and time. Penalties are given when fences are knocked down or refused. Before horses can take part they are checked by a vet in what is known as a “trot up” to ensure they are sound and have not been injured in the cross country phase. (Horses are also checked by vets before the horse trials begin.) When the show jumping is finished, a final score is calculated and places are announced.

A great family day out

In addition to the main event, the weekend includes many other activities and offerings.

There’s the Pony Club Show Jumping competition, not to mention the Pony Club’s Mounted Games.

You can also watch the talented British Show Jumpers exhibit their talent. And the Inter-Hunt Gate Jumping Competition will be held on Sunday 19 June. Competitors must jump the gate without knocking it down. If they do knock it down, they can only continue jumping if they remove one item of clothing. The winner is the person who jumps the highest gate wearing the most clothes.

(Don’t worry, this is a family event!)

KONECT

Anyone interested in viewing or becoming a horseback gymnast will not want to miss the Shieldback Vaulting Team’s display of exercises set to music. Here four-time British champion Phillip Beasley will demonstrate advanced vaulting movements. Finally, you can watch British Carriage Driving and the Scottish Carriage Driving Association compete for speed and accuracy in the arena. The event is modelled on the FEI World Cup Series and carriages must manoeuvre round 10 cones and two obstacles.

But even if you are not an equine enthusiast, the Hopetoun Horse Trials are worth investigating.

In addition to the main event, there a number of other activities. These include a dog agility show, a demonstration by Lammermuir Gundogs, and a Fun Dog Show. There’s also an opportunity for you to enter your own dog in an exciting flyball competition! There are a number of various craft and retail stalls that might take your interest. And if you’re hungry, everything from burgers to ice cream will be on offer.

Early bird and other discounts are available now, and all information can be found on the website listed below. For the first time this year Hopetoun Horse Trials tickets will allow free entry to Hopetoun House on both the Saturday and Sunday (12 noon – 4.00 p.m.). If you are planning to tour the House in the weeks leading up to the trials, ask about getting your entry ticket validated: you can then return later for the horse trials and gain entry absolutely free. And that’s straight from the horse’s mouth. www.hopetounhorsetrials.com

9

Plastering, painting & decorating Internal and external refurbishment All property maintenance services

DRIVER TRAINING

Mobile: 07941 871 045 Office: 01506 501 007

Operating across West Lothian and the surrounding area

Email: emeraldpropertymaintenance@msn.com

Prices start from £25 per hour or £230 for a block of 10 * * First lesson - 2 hours for the price of 1 * *

AKT Bookkeeping Tax Returns • Accounts, Bookkeeping • Payroll, CIS • VAT Phone Kevin on 01506 201459 from 8.00am to 4.00pm or emailkevin@aktbookkeeping.co.uk

Personalised service with structured, easy to follow lessons: Learner drivers

Motorway and refresher tuition

Pass Plus

‘New to the UK’ driver training

DSA Approved Driving Instructor with Enhanced Disclosure Brand new Citroën DS3

Call Les Baker on 07450 926 859 www.vivid-drive.co.uk

Let us help get your home sparkling for Summer!!

SUMMER SPECIAL: 20% OFF ALL BOOKINGS Driveway Restorations

Driveway Restorations

Gutter Cleaning Solar Panels Conservatory Shines

Our specialist equipment can clean all types of surfaces including tarmac and walls. After cleaning block paving we will re-sand the surface returning that new laid look.

Gutter Cleaning

Solar Panels

Conservatory

Our skyVac system ensures clear gutters.

Cleaned using recommended methods and equipment.

Given a shine using our soft wash brush.

From £40

From £30

From £45

FOR A NO OBLIGATION QUOTE PLEASE CALL TODAY. WE ARE FULLY INSURED AND TRAINED TO GIVE YOU PEACE OF MIND.

Call Scott on:

www.multilevelcontracts.co.uk 10

KONECT

Local family-ru n busines s

Please call Michael on

07711 240999 / 01506 411334 mjanderson0310@gmail.com

HUGE SALE on Roofline & UPVC Windows & Doors

Bespoke Glass Find us on Facebook

Book now to avoid disappointment

for all our pictures

Simply Electrical

For all jobs, big or small just SIMPLY call!

Darren Wemyss

Electrician P.A.T. Testing e: simplyelectrical@contractor.net

t: 07563 548348

Look on facebook page for deals of the week! www.facebook.com/SimplyElectricalElectrician KONECT

11

We also do:

• Supply & fit Kitchens • Bathrooms • Garage Conversions • Attic Conversions • Full House Renovations • Flooring and Doors No job too big or small All joinery work undertaken Reliable and honest local tradesmen FREE Kitchen Design FREE Estimates

Telephone Engineer New sockets fitted for phone, internet or sky TV Repair to internal phone and broadband faults Removal of unsightly old wiring and sockets

I can supply and install Easy to use big button voice amplified hearing aid compatable phones with hands free calling. Loud audio phone ringers with flashing indicators

Free estimates – no call out charge Contact John McGraw Tel:

0131 555 1314 0777 192 7796

Mobile: Email: jmcgraw@quikmail.co.uk www.jmcgrawengineering.co.uk 12

LOCAL FAMILY PLUMBING BUSINESS BASED IN WEST LOTHIAN ● Boiler

Upgrades ● Boiler Servicing ● Gas Work ● Radiators fitted ● Plumbing Work CALL US ON 01506 238048 www.ctrades.co.uk KONECT

NO CALLOUT CHARGE FREE QUOTATIONS UPVC SPECIALIST

T: 01506 797986 M: 07739 962 262 W: www.cmiplumbing.com

Composite Doors fitted for £899

UPVC Door Canopies Professionally manufactured and installed

from only £349 available in White, Oak & Rosewood

UPVC Doors fully fitted for £599

All Doors are supplied with Door Handles, Letter Plates and a Multi Point Locking System

We are a long established family business. For some friendly advice or a no obligation quote:

Call 01506 655202 Freephone 0808 178 4444 www.upvcdoorshop.com Call for a FREE Colour Brochure KONECT

all major credit cards accepted

13

Cars bought and sold

10% OFF Labour Costs

M.O.T.’s

Clutches

Exhausts

Diagnostics

Tyres

Servicing

FREE Car & Tyre Health Check

Relax and play pool in our customer comfort zone!

01506 442214

10% OFF All Services

available only when you quote ‘Konect’

e: autofitnesslimited@gmail.com

Unit 12 Napier Square, Houstoun Ind Est, Livingston, EH54 5DG

Find us on Facebook

SERVICING & REPAIRS BRAKES EXHAUSTS ECU RE-MAPPING 01506 632123 - Bathgate Email - info@mandsautosolutions.co.uk Web - www.mandsauto.co.uk

DIAGNOSTICS TYRES

*Terms and conditions apply, cannot be used with any other offer, no cash value, call or check website for details, please mention voucher when booking. The price will be higher for vehicles requiring synthetic or specialist oils. Please ask for details.

14

KONECT

Edinburgh International Magic Festival Lose yourself in magic this summer with the Edinburgh International Magic Festival, 1-8 July 2016.

Seekers of wonder and amazement can enjoy world-class magic events, unforgettable performances and jaw-dropping stunts from some of the greatest illusionists and mindreaders in the world.

Enjoy the full spectrum of magic at the brand new three-day MagicFair in the maze-like venue of Summerhall. Experience up to 10 live shows, explore the Magic and Circus Shop, escape from the ribbon maze, take part in workshops and enjoy the open-air courtyard with close-up magic, comedy, illusions and sleight of hand – all with just one ticket for up to four hours!

The whole family can enjoy MagicFair at the Family Mornings sessions which offer free entry to under 7s, and the Afternoon Alchemy sessions invite you to mix up your perfect magic experience. Adults can soak up the party atmosphere at the Lates sessions which feature horror magic, mind-experimentation and food, drink and music in the courtyard. Look out for incredible interactive performances from BBC’s The Real Hustle star R. Paul Wilson and sellout forensic mindreader Colin Cloud.

MagicFest comes to a close this year with the spectacular Magic and Variety Gala Show on 8 July at Edinburgh’s iconic Festival Theatre. With performers from South Korea, Spain, Germany and Scotland, you’ll be amazed by the skilful tricks and forensic attention to detail. The best magicians from around the world, astonishing illusionists and adventurous variety acts will promise to blow you away during the splendiferous finale of MagicFest 2016!

Other festival highlights include Magic School workshops for kids, the deliciously mysterious Magic a la Carte, the return of the popular Secret Room at Lauriston Castle and lots of other surprises around the city. There will also be one-off special performances from the legendary Juan Tamariz and Colin Cloud, star of Michael McIntyre’s Big Show.

For tickets, visit the MagicFest website www.magicfest.co.uk, call 0131 226 0006 or visit the box office in person at The Fringe Box Office, 180 High Street, Edinburgh, EH1 1QS.

Konect has teamed up with MagicFest to give away two pairs of tickets to the matinee or evening MagicFest Gala Show for Friday 8th July so you can experience the wonder and excitement for yourself!

To enter simply answer the following question: “Which theatre is used for the MagicFest Gala?”

Text or email the answer, your name, phone number and email address to 07854 492638 or editor@konectdirectory.co.uk. Closing date for entries 15th June 2016. Winner will be chosen at random after the closing date.

Call Workshop: 01506 834 733 David: 07826 110 452 Martyn: 07747 615 892 Email: info@mobility-scooter-repairs.co.uk www.mobility-scooter-repairs.co.uk Opening Hours: 9.00am - 5.00pm

10% OFF REPAIRS: QUOTE MSR-10X (please quote this when calling in order to get discount)

Work we can help you with: • Any type of repair Electrical / Mechanical • Panel Work • Overhaul of Drive Transmission • Service Work • Tyre Changing • Welding Corroded Frames If it’s not listed above, please call us.

All makes and models repaired

16

We also have a collection and delivery service so while your scooter is in for repair, we can offer you a scooter to use in the meantime. However we do ask for you to give us plenty of notice.

KONECT

WE WILL NOT BE BEATEN ON PRICE

KONECT

17

property matters

The Power of Pre-Marketing

by Craig Turpie

There is a strong argument for creating maximum exposure for a property during its time on the market, and much of our effort and resources are spent achieving the right exposure in the right places.

However, one of the most powerful ways of securing a fast sale at a high price can actually result from minimal exposure – or rather exposure only to a select few!

It works by taking advantage of the fact that people enjoy being offered something on an exclusive basis, especially when it is a property that is “just about to come onto the market”. So we often offer our new instructions “off-market” to our pre-registered “hottest” buyers first, resulting in a number of recent sales that were never even advertised! Additionally, promoting to potential buyers that we also have properties that don’t appear on our website or any portals creates a curiosity and a feeling that the buyer could be missing out on something good. This encourages them to register with us so they can

Bangour Fisher y

then gain access to a potentially popular property with little or no competition.

The prices achieved using this method tend to be good as well, as buyers of such a property know that (a) it is unlikely that the seller would consider anything other than the asking price during these early days of marketing and (b) don’t want to lose out.

We find that many sellers like the idea of an initial period of quiet marketing, especially in instances of a marriage break up, a death in the family, a prominent house in a small town, financial difficulties or any other reason where people don’t yet want it to be publicly known that they are selling. The concept also reduces the risk of overexposure or of the property “going stale” on the market.

Of course, it does rely on a strong register of qualified buyers, extensive knowledge of the local area and some ‘good old fashioned estate agency work’ which, in the days of a heavy reliance on internet advertising, is often overlooked.

Below: Two West Lothian proper ties which have been sold via the “off market” method in recent months .

Craigbinning

Be the first to know!

Turpie Confidential is a discrete property service that offers clients the opportunity to buy and sell property without going to the open market. This unique service offers benefits to both parties and has previously only been a service available for those searching for property at the very top end of the market.

Call our office or email info@turpies.com to receive our regular newsletter bulletins including details of properties and land for sale that often never appear on the open market plus other property news and articles.

Telephone: 01506 668448 www.turpies.com

WALK

Karen Murray headed out on an adventure up a bing

So the editor of this illustrious publication suggested a wee walk up the Broxburn Bing for this issue’s walk and I thought, it’s a beautiful evening, why not?

Clambering over old shale; persuading your friend to ‘wade’ through brambles; nettles and other undergrowth; avoiding getting caught on barbed wire fences that had to be negotiated – that is why not?

However, as my friend and I are generally up for an adventure, we saw the funny side. In fact, walking often is an adventure. A walk doesn’t always have to be a simple stroll following a set path. From Munro bagging, long trails or forest

paths, you can set out not entirely sure where you will end up. If you are somewhere local and out for a short walk, you will no doubt figure out how to get back to where you began. However, if you are heading up the hills always be prepared.

Scotland can do four seasons in one day all through the year so you can’t afford to be caught out.

But back to the Broxburn Bing - we headed to Broxburn and Greendykes Road in search of the Bing, discovering as we drove up that there are three bings, one much larger and two smaller ones. Driving around the narrow roads we circled the bings looking for somewhere to park and enjoying the sight of the fields of bright yellow oil seed rape, the red shale mountains and the deep blue sky – a fabulous colour palette courtesy of an unusually sunny early evening in May. Noticing a sign for Niddry Castle, nestled below one of the smaller bings, (Greendyke Bing we later discovered) we parked up and headed off to investigate. The castle sits on the edge of Niddry Castle Golf Course and has been renovated and modernised into a lovely home. By the side of the castle is a worn old sign indicating a footpath to Winchburgh.

We followed the sign and our noses, wandering along the side of the golf course and then into a wooded area. The path is a little overgrown and quite narrow but seems well used by dog walkers. Eventually it comes out of the woodland at the main car park for the golf club. We walked through narrow streets and found ourselves in Winchburgh.

Niddry Castle 20

Rather than head further into the village, we took a right through a gate and into more woodland where a carpet of gorgeous bluebells was just beginning its show of splendour. The pathways split off in different directions in the woodland KONECT

The pink shale bings are unique to West Lothian. They are industrial waste, left over from the time when West Lothian was a major shale oil-producing region, a massive industr y spawned by the Glasgow-born chemist James Young.

Greendykes Bing is now a scheduled monument under the statutor y protection of Historic Environment Scotland: “The monument is of national importance as one of the ver y few intact spent-shale bings left in central Scotland. The shale oil industr y was locally important for about a centur y, and its pioneer, James Young, developed refining techniques still used in the oil industr y. This bing, with its neighbour Faucheldean, gives striking evidence of the enormous volume of material processed in the extraction of oil from shale. In this case the operating company was the Broxburn Oil Co, active from the 1860s to c. 1940.”

so we headed toward the bing and eventually found ourselves at its edge. Not particularly attractive close up, the red shale rising above us was nonetheless impressive and we decided it was worth the clambering. Over rocks and rough ground we reached the summit and were rewarded with a panoramic view. The other bings, the Pentland Hills, the bridges – all three of them: we could see them all particularly as the evening was so clear and bright.

We retraced our steps back down the bing and continued through the woodland along the bottom edge of the bing and back to the path we had started out on. Taking a slightly different route along the other side of the stream to that

we had set out along, we found ourselves back at the edge of the golf course.

What we didn’t do was cross the golf course back to the castle. I suggest if you follow this walk that you do just that. We struck out across the other side of the golf course and found our way out blocked by a barbed wire fence and dry stane dyke!

The whole walk took around an hour and I was very pleasantly surprised once again by the beauty of the countryside on the doorstep that I hadn’t ventured out in before. A new area found and visited and on a beautiful evening such as the one we enjoyed, it is hard not to revel in how lucky we are.

t our fee LC! Give y some T Call now for an appointment

01506 466 006 Livingston Chiropody & Podiatry 4 Bankton Square Murieston Livingston EH54 9EY

Summer Whitening Offer Professional

half price whitening in June & July only

ÂŁ125

in June & July only

9 East Main Street Broxburn EH52 5AB

Tel: 01506 857717 www.broxburndentist.co.uk

If you would like an appointment please give us a call, we would love to see you

22

KONECT

deteriorates. It becomes less hydrated, and there is a reduction in functionality resulting in reduced collagen and elastin – the ‘scaffolding’ of facial tissue. These factors are manifested visually in sagging, thinner, loosened and wrinkled skin which is less capable of protecting itself.

A-Lift at Natrabrow Natrabrow is one of the few skin clinics in Scotland to offer this non invasive skin therapy which produces some amazing results, with ladies feeling 10 years younger.

It’s a fabulous treatment before a special occasion to give you a glow and smooth complexion for flawless make up application. Lip plumping is also available.

As we get older, our cells’ metabolism slows.

When this starts (from mid 20s upwards) the structure of the skin and underlying tissue

Thanks to the innovative science behind A-Lift, these effects of ageing can be reversed in a noninvasive, non-surgical treatment that is proven to improve skin’s structure resulting in a dramatic reduction in lines and wrinkles, firmer face and neck muscles, and healthier more youthful looking skin. Amazing results are noticeable after the first treatment and last up to six months with regular maintenance.

A-Lift, developed by a world-renowned expert in the field of aesthetic sciences, uses patented nanocurrent technology to combat ageing at a cellular level. Nanocurrent technology is known to increase Adenosine Triphosphate (ATP) productions in cells to accelerate cell metabolism.

Through this process cells are stimulated to produce more proteins including collagen leading to better structure, improved toning and lift so the skin looks younger and refreshed.

01506 411157

24

KONECT

SPECIAL OFFER Shellac on both Fingers & Toes

ÂŁ35.00 20a Houstoun Main Holdings, Uphall EH52 6PA

7 West Main Street | Uphall | EH52 5DN

01506.857.927

19 Station Road | Kirkliston | EH29 9BB

0131.333.1510

10% off all facials & services with this advert 1 per person

www.MrFellaandMeBella.co.uk KONECT

25

Lynn and team would like to thank all our clients for their custom and support over the last year and look forward to welcoming new clients.

To suit all Ladies, Gents and Children; Wedding Packages ยง Curls ยง Hair Ups Appointments not always necessary ยง Gift Vouchers are available

Tel: 01506 491 533

6b Jackson Place, Eliburn, Livingston, EH54 6RH

HYPNOTHERAPY ease, simplicity, results Shonagh M Terry

NCH, Dip Cad, SHF, CNHC, FCIPD

Livingston look out for Youyen Thai Massage & Therapies

Hypnotherapy is a technique to enable you to become totally relaxed and accepting of a new way of being, responding to or behaving, in a situation.

A brand new professional Thai Massage experience

With over 20 years experience, please call: 01506 441022 or text 07432 474 485 For more info: www.youyenthaimassage.uk

I can help you with: Anxiety & Stress Weight management Habits & Phobias For more information, please get in touch

07724 741570

Based in Kirknewton

info@access2balance.co.uk

www.access2balance.co.uk 26

KONECT

SPRING INTO ABLEWORLD Veo Boot Scooter

Sterling S425 - Max Range: up to 26 miles - Max Speed: 8mph - Max User Weight: 23.8 stone

*save £1400 on RRP

Ultra Lightweight Wheelchair

ONLY £229*

- Transit or Self Propel - Seat Width: 20” - Seat Length: 16” - Seat Height: 20.5” - Max User Weight: 20 stone *save up to £120 on RRP

- Max Range: up to 11.5 miles - Max Speed: 4mph - Max User Weight: 18 stone

ONLY £1295*

*save £150 on previous price

Bellavita Bathlift

Height-adjustable Walker

Strolley Trolley

- 3 recline positions - Fits to the base of the bath, easily removable - Comfort covers are machine washable

ONLY £199*

REDUCED

£34.95*

*save £300 on RRP

Height adjustable household trolley with detachable trays - Ideal for moving items around the home - Weight limit: 31 stone

REDUCED £449*

ONLY £79.99*

*save £5 on previous price

Lightweight Max weight 21 stone - Height adjustable seat and handles *save £45 on RRP

BROXBURN ABLEWORLD

2 Dunnet Way, East Mains Ind Estate, Broxburn EH52 5NN

Tel: 01506 856565 info@ableworldbroxburn.co.uk

(formerly Mark Wallace Motors at entrance to industrial estate)

www.ableworld.co.uk Ableworld are the main mobility retailer in the area approved as a Community Equipment Dispenser NHS Vouchers Welcome. *VAT exempt - ask in store for details. MRP - Manufacturer’s Recommended Price Previous Price - Sold for 28 days in last 6 months at our Nantwich store Ableworld are an Appointed Representative of Fish Insurance, who are authourised and regulated by the Financial Services Authority.

KONECT

27

David Hastings Building Surveyor BSc Hons., M.C.I.O.B., R.Maps., AMiAS

t: 07803 289714 e: wmachastings@gmail.com Thinking of having your house/office altered or extended or garage/loft converted? Call for free consultation. · · · · ·

We offer professional expertise in: Health & Safety to comply with CDM Regs April 2015 Preparation of Specification & Drawings Submission for Planning & Building Warrant Approvals Site & Financial Control Energy & Sustainability Issues

LIVINGSTON LOCKSMITH 24hr Lock & Security

LIVINGSTON LOCKSMITHS PROVIDE 24HR LOCK & SECURITY ● LOCKED OUT? WE GAIN ENTRY ● UPVC DOUBLE GLAZING DOOR LOCK REPAIRS ● ALL MAKES OF LOCKS FITTED, CHANGED OR UPGRADED ● ELECTRONIC SECURITY DOOR ENTRY ● SYSTEMS AND ALARMS FITTED ● LOCAL FAMILY RUN BUSINESS FRIENDLY & RELIABLE

www.livingstonlocksmiths.co.uk Call us on 01506 238048 or 07542 781131

Currently recruiting new cleaners

All electrical services Fusebox Upgrades 75

Lighting Sockets Showers Fault Finding Repairs Testing and Inspection

07841 331 888 email: electric_al@ymail.com facebook: electric_al

17th Edition qualified, ECS/CSCS Registered

28

KONECT

• • • • • • • • • •

Landscape Gardens, Patios, Decking and Fencing Mono Block Drives and all Drainage Roofing (full roofs to small repairs), Soffits & Fascias, Gutters Bathrooms from design to fully fitted All Joinery work, stud walls, doors, bespoke builds All Electrical work from call outs to full rewires Full renovations for landlords and certificates All Plumbing work Painting and Decorating inside and out Gardening Maintenance, Bush and Tree Trimming

We have all trades and are able to do all jobs big and small.

Based locally in Murieston, Livingston Call now for FREE Quotes!!!

01506 490 049 or 07989 404 650 done.n.dusted@virginmedia.com KONECT

29

Nu - Walls

Qualified in all aspects of painting, ensandbathrooms.com decorating & plastering

■ internal plastering ■ external/internal painting & decorating ■ ceiling / wall replacement ■ coving All estimates free, insurance quotes welcome Established 1985 3 Turner Street, Bathgate, EH48 4AR Tel 01506 634056, 01506 799840 or 07765 402012 nu-wallsdec@hotmail.co.uk

Gas Central Heating Boiler Changes and Full Systems

Wave. Smart heating and hot water control on the go.

The Wave is a smart, internetconnected programmable control for central heating and hot water which can be operated using a smart phone or tablet.

www.jgmlandscapes.co.uk Driveways • Pathways • Patios Wide range of colours & styles to suit any design - please view our brochure or find out more on our website.

No deposits to pay - payment upon 100% satisfaction of completed work.

FREE design & consultation FREE no obligation quotations

BEFORE

AFTER

10 Lochside Place, Edinburgh Park, EH12 9RG WORKING FOR YOUR COMMUNITY

30

KONECT

D.GREAVES LANDSCAPE GARDENERS

Kirknewton

ü ü ü ü ü

No obligation FREE QUOTES Local Business

07791 466 464 gary@gfgardenservices.co.uk www.gfgardenservices.co.uk

Fencing • Decking • Removals Regular Garden Maintenance • Garden Design • Clearance and more....

Call Dan now on: 07970 700192 dgreaves@hotmail.com

ALL YEAR ROUND LANDSCAPES Regular Garden Maintenance and Landscaping Grass cutting, turfing, paving, patios, driveways, mono blocking & fencing

Local, reliable, professional

Call Ryan: 07723 587389 or Email: ryantosney@live.co.uk

Max's Garage Doors Ltd Garage Doors Electric Motors UPVC Side Doors

For all Installations repairs and services

Tel. 07821 984 978

info@maxsgaragedoors.co.uk 10 Years Experience

KONECT

31

PENICUIK

www.beatsons.co.uk

01968 670061 Eastfield Drive, Eastfield Ind. Est., Penicuik, EH26 8BA

Decorati ve A ggregates

Decorati ve P aving

ble From Bulk Ba gs Availa

£35.00 E

Cambridge Pitted Slabs

m

600x600x36m

£5.99 each

FRE

15m² roll of fabric with every bulk bag All listed prices are EX VAT

Contact us on: Tel: 07810 835 974 E: info@aalandscapesandgardens.co.uk www.AALandscapesandGardens.co.uk DO YOU WANT A PROFESSIONALLY MAINTAINED GARDEN AT A PREDICTABLE COST? Our unique system means you can create a fixed price package that suits your garden.

ARE YOU LOOKING TO DEVELOP YOUR OUTSIDE SPACE? Our dedicated landscaping team can provide everything you need. Our work is designed and built to last, and is covered by a 10-year guarantee.

34

KONECT

Visit our bespoke kitchen & bathroom studio Geddes House, Kirkton North, Livingston EH54 6GU

www.luxurykitchensandbathrooms.com

Stylish Tiling

by Stewart Wilson All aspects of tiling work undertaken including grout recolouring.

Reliable and meticulous Based in Murieston, Livingston Tel for quote - 07811 339684

DM Decorators

Painting & Decorating • Interior & Exterior • Ames Taping • Wallpaper Hanging • Insurance Work No job too small • Free Estimates

Call Darren: 07545 228329 dmdecor2@hotmail.com

KONECT

35

PUZZLES

CROSSWORD

Solution in the July edition of konect

Across 1 Well known (6) 4 Long curtains (6) 9 Grandparent (7) 10 Concur (5) 11 Flavour (5) 12 Loosening (7) 13 Marvellous (11) 18 Season’s crop (7) 20 Star sign (5) 22 Bet (5) 23 One of the three R’s (7) 24 Go back (6) 25 Alcove (6) Down 1 Brawls (6) 2 Breakfast, dinner etc (5) 3 Remove clothes (7) 5 Respond (5) 6 Piece (7) 7 Vehicle used on snow (6) 8 Make, produce (11) 14 Type of piano (7) 15 Turn aside (7) 16 Light rainfall (6) 17 Tree branches (6) 19 Mistake (5) 21 Elevate (5)

SUDOKU

Sudoku solution on page 61

36

KONECT

We can remove your Dings, Dents & Scratches BODYWORK & ALLOY WHEEL REPAIRS

OUR SERVICE INCLUDES: Stone Chips, Vandalism, Dents, Cracked Bumpers, Kerb Damage, Scuffed Alloys, Interior & Exterior Colour Coding Call Jim now for your free quote

07581 829297

Unit 47b, West End, West Calder, West Lothian EH55 8EJ KONECT

37

Come and visit

Edinburgh’s largest landscaping display Inject personality into your garden this summer with a little help from MKM & ensure your garden is the one they’re all talking about!

Call into branch today at ...

MKM EDINBURGH

29 - 32 MURRAYBURN ROAD, EH14 2TF 0131 442 8820 | mkmbs.co.uk fl

GET 3 CARPETS THOROUGHLY DEEP CLEANED FOR THE PRICE OF 2 FREE no tion obliga s quote

All work is 100% guarante e for yo d satisfac ur tion

• Specialist Carpet Cleaning • Rugs - collected, cleaned and returned • Upholstery & Leather Cleaning • Stain Protection • Stone Floor Cleaning

Tel: 08000 463 422 Mob: 07789 007 072 www.hydrokleenscotland.co.uk Email: info@hydrokleenscotland.co.uk

38

KONECT

Your one-stop home improvement complex

6-10 Glasgow Road, Bathgate, EH28 2AA sales@1stchoiceliving.co.uk www.1stchoiceliving.co.uk

7 Day Membership: £68.75 per month 6 Day Members: £61.88 per month, 5 Day Members: £51.56 per month Young Adult (18-19): £15 per month, Young Adult (20-21): £20 per month, Young Adult (22-25): £30 per month, Young Adult (26-30): £40 per month 12 ROUND MEMBERSHIP FOR £300 – contact us for details With the SGL affiliation fee of £12.60 Use our interest free direct debit scheme to spread the cost at no charge!

TRIAL ROUNDS FOR PROSPECTIVE MEMBERS AT £10.00 Club: 0131 453 4911 Mon-Fri Pro shop: 0131 453 3555 Sat-Sun KONECT

Email: manager@baberton.co.uk Website: www.babertongc.com 39

West Lothian’s ‘One Stop Shop’for the discerning dog!

Cats Protection Community Snip/Spay Campaign

Find us at: City Farm (off B7015) Westwood, near West Calder, EH558PP

C ats Protection have recently www.doggystylek9.com launched a neutering campaign where eligible cat owners in the EH post code area can get their cats Collars, leads, harnesses and accessories snipped/spayed formade to order only £5!

The eligibility criteria is: on means tested benefits, low household income, pensioner and f/t students. Cat owners just have to make an appointment with their nearest vet, take roof of eligibility and pay £5 to the vet.

There are many benefits to both cats and owners of getting your cats “done.”

• N eutered females cannot add to the number of unwanted kittens. An un-neutered female can have up to 18 kittens a year.

• N eutered males are less likely to roam, reducing the risk of them being in car accidents • N eutered males are less likely to spray, while females will not call or wail.

Book now on: 07870 450478

Groomer with over 16yrs experience Dog and cat grooming Hand stripping Pet clips all breeds Open Weekends

Braekirk Decorator’s www.morvensdoggrooming.com

First Class Decoration

Willie Jamieson T: 07779 186 298 E: maryjamieson64@googlemail.com 64 Braekirk Avenue, Kirknewton EH27 8BL External | Internal | Wallpaper hanging

DONALD DOES IT ALL

• N eutered males are less likely to fight, reducing the risk of them getting injured or contracting serious diseases such as FIV or FeLV There are many myths that people may have around neutering that we are working to dispel: • Cats can breed from just four months old

• C ats will breed with their brothers, sisters and parents.

making a house into a home ■ SLABBING & DECKING ■ PAINTING DECORATING ■ JOINERY WORK ■ AIMS TAPING & PARTITIONINGS DONALD STONE 01506 651212 or 07720 123216 no job too small ■ free quotations and creative advice

• T here is no benefit for a cat to have just one litter.

• F emales can come into season again six weeks after giving birth.

• O ne unneutered female cat can be responsible for 20,000 descendants in just five years!

To find details of your nearest vet go to www. cats.org.uk/neuteringeh or call 03000 121212 between 9.30 and 1.00 Mon – Fri. Any of the vets in these pages can help.

40

To be included please call Jenny on 07824 469266 e: jenny@konectdirectory.co.uk or Charlene on 07772 941899 e: charlene@konectdirectory.co.uk

KONECT

Buster the Dog

KONECT

41

Call now to boost your business

01506 654683

Every b us associa iness, tio or comm n, charity u is uniqu nity event e and

so sho uld you r deliver y syste m be!

r in live est e d We rgh, W ow sg nbu Edi an, Gla field i a Loth further out b and k us a as s - a er are oth

■ Bespoke delivery routes ■ We don’t just deliver, we give you results ■ Discounts for community-based events, associations and charities ■ Unrivalled follow-up service

14/3 Blackburn Road, Bathgate, West Lothian, EH28 2EY info@theleafletlady.com | www.theleafletlady.com 42

KONECT

EPH

SCOTLAND LTD 10% OAP discount

ALL PLUMBING, GAS & ELECTRICAL WORK UNDERTAKEN

Contact: Geoff Vinter 07817 073 577 Joinery 01506 414 573

QUOTE KONECT

WHEN BOOKING A BOILER SERVICE OR LANDLORD’S GAS CERTIFICATE

AND PAY JUST £50 + VAT

All types of joinery work including: Doors, Floors, Skirtings & Facings Kitchens, Custom Built Fitted Wardrobes, Decking & Fencing

01506 882 643

contact@ephltd.co.uk www.ephscotlandltd.co.uk 23 Bank Street Mid Calder EH53 0AS

LB250

123871

A Complete Bathroom Refurbishment From

Bathroom Studio Bathgate Quality, Choice and Service at an Affordable Price

ASK FOR DETAILS OF OUR PACKAGE DEALS

£4,250 Including VAT

All supplied and fitted by our expert installation team

West Lothian’s Most Experienced Bathroom Specialists To arrange a free quotation call in to our newly extended showroom

10 Hopetoun Street, BATHGATE, EH48 4EU

01506 632913

or T: E: quotes@bathgatebathrooms.com

VISIT OUR WEBSITE

www.bathgatebathrooms.com

OPEN: Monday to Friday 10am – 4pm | Wednesday 10am - 1pm | Saturday 10am – 3pm (Or by appointment) KONECT

43

a desire to help and we all have the ability to feel the pain, sadness and worries of others when they share their troubles. We also have the ability to stay open to others’ suffering, to stay balanced and centred and at peace in our core.

The importance of compassion for self & others

by Tina Gilbert

I’ve really had to think a lot about this in the past couple of weeks as I have been supporting someone close to me go through a difficult time.

How do we cope hearing others’ stories, supporting them, as well as look after ourselves when we feel reactive to the suffering of others?

The answer can be compassion. This is the response to the suffering of others that motivates

What happens often is that we get to wound up by the other person’s suffering, we stop listening and begin to give our own thoughts and opinions on the situation which often escalates the suffering for both parties. The support is often lost in those moments. Can we develop a compassionate attitude, foster patience and equanimity and when our body becomes tense and breathing shallow, ease into the body and slow down the breath.

Rick Hanson would say keep a warm heart, let the pain of the other person wash through you.

Don’t resist it, have heart for yourself as well. It’s often hard to bear the pain of others, especially if you feel helpless to do anything about it. It’s OK if your response is not perfect. Stay open to the pain of others and be at peace in yourself.

Tina lives in Livingston and teaches yoga and meditation. Visit her website at www.yogamed.co.uk

There’s life in your unwanted furniture and electricals

FREE & FAST COLLECTION You may not want your old sofa, table or fridge, but we do. We’ll collect them from your home and find them a new life. Your donations will fund our pioneering research and help save lives.

BOOK A FREE & FAST COLLECTION:

CALL BHF EDINBURGH STORE 0131 341 2992 bhf.org.uk/collection © British Heart Foundation, registered charity in England and Wales (225971) and in Scotland (SC039426).

44

KONECT

your Bathgate STORE! 11 Edinburgh Road, EH48 1BA

With yarns to suit every budget. 1000’s of Patterns, Books, Needles and Notions.

We offer a friendly service in a relaxed atmosphere. Classes available for both Knitters and Crocheters.

Ironing Service Free Collection and Delivery

Find us at Just Sew, 57 Main Street, West Calder, EH55 8DP

Telephone: 01506 873139 Email: di@justsewonline.com KONECT

45

Interiors feature

Get The Perfect Night’s Sleep with Ekco Are you getting a good night’s sleep?

Research suggests that most Scots get just under seven hours of sleep per night compared to the recommended eight to nine hours, with around one in three people getting less than five. Of course some people thrive on less sleep but if a lack of it is causing an issue, maybe it’s time to rethink your bedroom design and habits. Here are five tips from Ekco to help you sleep better and get ready for a busy day ahead.

Next time you’re out shopping, or on the bus or train, stop for a moment and look around. How many people are engrossed in their smartphones? We’re constantly communicating and available 24/7. We flip from Facebook to Twitter and buy discount deals from Groupon and Itison without drawing breath. To unwind, we watch a Netflix movie on a 5-inch screen. The Sleep Council suggests that we should put all electronic gadgets away at least one hour before bedtime and do away with gadgets, including the TV, in the bedroom at all. Time to dig out that book or magazine you’ve been wanting to read.

1

Invest in a ceiling fan. The ideal temperature should be around 18 degrees and open the window slightly to let air circulate.

2

Have some pot plants in your bedroom.

Although plants give off carbon dioxide at night, according to NASA it’s minimal and during

3

the day they give off oxygen and remove harmful toxins from the air. Ivy scored top marks and is hardy and easy to grow and rubber plants are perfect for clearing formaldehyde which is found in MDF and some house furnishings.

Invest in blackout blinds or heavy dark curtains to completely block out the light, especially nearby street lights. Also don’t have any objects such as alarm clocks which emit a blinking light as this can disturb sleep patterns.

4

If you have space, install an en-suite and take a bath or shower before bedtime.

Although either will raise your body temperature temporarily you’ll cool down as soon as you step into the bedroom. A warm shower or bath will also help your body produce the sleep hormone, melatonin.

5

Decorate your room in cool colours. Blues and greys lower your heart rate and reduce your blood pressure. Ditch the carpet as it can harbour dust and mites and instead get a rug which only covers part of the floor as it will still help to muffle sound.

6

Finally, invest in a decent bed and mattress.

We spend around one third of our lives in the bedroom so take the time to find the right one for you and try it out for size in the showroom – just don’t fall asleep as snoring in public is highly unsociable!

7

KITCHENS | BATHROOMS | BIFOLD DOORS | SUNROOMS

Many ideas, one solution At EKCO we’ve been supplying and installing top quality Pronorm German-built kitchens and bathrooms since 1999. We’re also one of Scotland’s top suppliers of Origin bi-fold doors which are designed to open fully and allow more fresh air into your home.

And, if you need some extra space or simply a place to relax and unwind then we can create that lifestyle sunroom you have always dreamed of.

TO FIND OUT HOW WE CAN MAKE YOUR IDEAS COME TO LIFE CALL OUR DESIGN TEAM ON

01506 857 007 www.ekco.co.uk EDINBURGH 0131 343 6007 Abbeyhill Industrial Estate EH8 8HL

DALGETY BAY 01383 667 048 Western Approach Rd KY11 9XP

UPHALL 01506 857 007 54 West Main Street EH52 5DW

RECIPE & FOOD NOTES

by Anne Pinkerton

It is becoming increasingly clear that a diet high in vegetables and a good spoonful of olive oil each day is the route to better health.

In summer this is an easy routine to follow.

Salads (not just tissue-paper lettuce, a radish, cucumber and a fancy cut tomato) are a pleasure to eat and easy to gather. Almost any combination of leaves, root veg (grated or sliced) and one special ingredient such as an egg, croutons made from fried old bread, cheese or some pickle will make an interesting bowl for a quick meal.

The classic French Dressing will bring all the ingredients together.

Use a small jam jar with a well-fitting lid.

You need:Salt, fresh ground black pepper, a little grain mustard and a tiny amount of sugar or not traditional, honey.

Oil and vinegar - you need three times the oil to the vinegar. Add the measured oil and vinegar, screw on the lid and shake till amalgamated.

Change the flavour by using different oils or flavoured vinegars. It seems that uncooked olive oil is the best for our health, they say you need to eat a tablespoon full each day to reduce harmful cholesterol levels. Ring the changes with nut oils or other vegetable oils, soya sauce or even Worcester Sauce in small quantities don’t tell the French, they care about all things classic!

The three great vegetables of the Mediterranean diet are tomatoes, aubergines and courgettes.

In summer they come into their own because when ripened in the sun they taste delicious.

Interestingly the first two are not natives of

Europe. They came here with the potato from South America brought by the Spanish in the 16th century. The courgette is the most underrated of the three; it’s the easiest to grow in our climate and can be made into cake, chutney, (bread and butter pickle), soup, vegetable stews (ratatouille) salads or fritters.

Courgettes take up the flavour of things they are cooked with and become a good foil for meats.

Roast a small joint of lamb on top of rough sliced courgettes and a clove of garlic and they become the perfect accompaniment to the meat. Serve with small potatoes boiled whole in their skins.

Greek Courgette Salad 2 or 3 small firm courgettes per person. Use the smallest you can or cut in half longitudinally.

Blanch them whole in slightly salted water for 3 or 4 minutes. Test, with a tooth pick or fine skewer, that they are firm but not hard. put them in a shallow dish and roll them while still warm in olive oil. Add some finely chopped chives, parsley or basil and serve with crusty bread or as part of a selection of other vegetable salads.

In Greece the most likely accompaniments will be beetroots, their leaves served separately like chard, and a Greek tomato salad.

Courgettes with Pasta Cook your favourite shaped pasta.

While this is happening grate one medium courgette per person into a sieve and add a little salt. Let the juices run away.

For 4 people, 2 eggs beaten with 2 tablespoonfuls of plain yoghurt.

Drain the pasta add the courgettes and a good dollop of olive oil. Turn in the pan to get everything hot. Quickly add the egg mixture and mix slightly. Serve immediately. Eat with grated cheese.

Greek Tomato Salad The whole pleasure of this dish is the quality of the flavour of the tomatoes. To get the best from them they need to be room temperature. I have been converted to keeping tomatoes OUT of the fridge. Unless you are lucky enough to be growing your own tomatoes the way to see if they will taste well is to smell them in the shop. Even through the supermarket packaging you can discern the oily aromatic smell denoting the hope of a good flavour.

If there is no smell there will probably be no taste either. Sadly there is little history of breeding for taste for supermarket produce, they mostly focus on looks. Organic produce is sometimes disappointing in this too.

For 4 people: 4 large tomatoes roughly cut in chunks 1/2 cucumber peeled and cut in chunks 1 small sweet onion sliced finely Olives, (black is traditional but green are good too) 5 or 6 per person 100g Feta cheese A pinch of dried oregano or fresh flat leaf parsley leaves Olive oil Optional: sliced red or green pepper.

Put all the vegetables in a bowl and place the slab of cheese on top. Drizzle with oil and serve.

Eat as a starter or as lunch with bread.

The Coffee Cup Cafe

48 Main St West Calder EH55 5DR

118 Carmondean Centre, Deans, EH54 8TD ring Cate ice!

Ser v

FREE PARKING

BYO

FOLK NIGHT

1st Friday every month!

B Book now for June theme night! r u o 3 c se dinner £13.50pp!

Bring own instruments £5 entry, includes supper!

www.littlewhisperssanctuary.co.uk

Psychic cafe, tealeaf readings, holistic therapies including reiki healing

Spiritual readings and holistic treatments by appointment

Pay Forwait schemrd e!

Ask in the cafe for details!

01506 238001 or 07708 911508

01506 253467

Coffee Shop

Drink, cake and cup reading £11.99

Good news - Tables can now be booked All welcome .....tea leaf readings optional!

Little Whispers Sanctuary

To be included please call Jenny on 07824 469266 e: jenny@konectdirectory.co.uk or Charlene on 07772 941899 e: charlene@konectdirectory.co.uk

Please contact Melissa: 07874 315 541 Facebook: every occasion flowers

Bouquets, Weddings, Funerals, Easter & much more

10% OFF during June with this advert

50

KONECT

@ the NEW Almondvale Suite Livingston FC

bulous Food a F , e u n e V t a Gre nt now Book your eve

arity Events | Weddings | Ch ckages s ie rt Pa t en m Engage 21st Pa itality | 18th or Corporate Hosp call for details tering -

e in Outside Ca

lis We also specia

events@foodcreations.co.uk www.foodcreations.co.uk

Tel 01506 412232 facebook.com/simonatfoodcreations @Food_Creations

Home delivery available LUNCH Adults £8.45 Children (3-9) £5.95 Mon - Sat 12pm-2pm

Y o ur fa vo

Contact us:

07949 521 119 katiesvintageteaparty3@gmail.com

urite lo cal Chines e buffet restaurant

HAPPY HOUR Adults £10.95 Children (3-9) £7.95

Mon-Thurs 5pm-10pm. Except festive times & public holidays

14 MARRFIELD TERRACE, UPHALL STATION, EH54 5PY

KONECT

Gorgeous Vintage Crockery Hire & Delicious Tea Party Catering for Hen Parties, Christenings, Birthdays, Anniversary and any special event or occasion.

Serving the West Lothian Area.

GRAND BUFFET Adults £12.95 Children (3-9) £8.95

Fri, Sat & Sun 5pm-10pm

01506 438656 51

Parents in West Lothian

e tune How to put your Cbeebies them having knowledge to good use withoutish to learn beginner’s Span Summer - ˈsʌmə/ - noun 1. the warmest season of the year: • in the northern hemisphere from June to August; • in the southern hemisphere from December to February; • in Scotland from April 18th – 22nd

Well slap my thigh and pour me a marguerita, summer has made its first cameo appearance in Scotland this year and our first family holiday has passed in longawaited, sunny, relaxing bliss.

“Where was this oasis of tropical paradise?”, I hear you ask. On which foreign land’s sandy shores did we let our troubles melt away like a dropped ice-lolly?

The answer? Ayr. I couldn’t believe it myself but we had the ‘Costa Del Sol’ experience without setting foot on a plane, buying any Euros, or feeling the need to purchase and wear an over-sized straw sombrero.

Our destination? Craig Tara holiday park, a stone’s throw from the birthplace of Robert Burns. I had often been to this resort back in the day when I was a child and it was a ‘Butlins’ resort – would it live up to the heavy nostalgia that I had burdened it with? I tried to keep my expectations low – after all it was Scotland, in mid April, and the whole holiday for 4 people for 4 nights had cost a 2-figure amount of pounds.

We arrived at our little chalet, which was spacious enough to be labelled as an extensive family home were it in London, and headed straight back out to see one of the many kid’s shows which involved lots of dancing, running about, eating popcorn, 52

Our column is West Lothia t: Nicola Jengaenga li ves in n with Quin months an d her hubby n 2, Penny 10 Channa, 33 .

Nicola & Ch anna both w ork, jugglin schedules w ith g their two tin the ever-evolving dem hectic y overlords, ands of in some tim and also sq ueezing e for each ot her!

In this new bl the adventu og for Konect she chro nicles res (and m isad Mummy an d Daddy wh ventures) of a the happy ti o aim to wri m ng all babies in w es they can from life w onderful W est Lothian ith their !

and drinking slushies. We also took part in ‘Kids TV Bingo’ which made use of our encyclopaedic knowledge of kid’s show theme tunes.

In terms of facilities, lots of things were just the same as I remembered – the huge and multi-levelled swimming pool, with flumes and river rapids galore was a big hit, and the water based fun continued on the beach, which was a thoroughly British mixture of sand and stones – Quinn was kept busy for nearly an hour picking up the heaviest boulders he could manage, and lobbing them into the water about a foot in front of himself.

The resort itself is a maze of great statuesque caravans with large decking and garden areas, that are genuinely better appointed and (probably worth more) than my own bricks and mortar house. This set up is punctuated here and there by restaurants, play parks, crazy golf, zorbs (Google it), and basketball courts. There is even an onsite Papa John’s which will deliver to your accommodation!

On our last day we ventured out of the resort and nipped literally ‘next door’ to the Heads of Ayr farm park (yes we know, we do enjoy our farms) – and although it is a bit pricey (£11 per adult, £9 per kid) you can go in early in the morning with your own picnic stuff and stay all day.

Verdict? You need to go here – for kids and adults it’s just wall to wall good fun, continental weather or not.

Olé!

k KONECT

Parties, Workshops, Schools and Groups welcome To book, please call: To be included please call Jenny on 07824 469266 e: jenny@konectdirectory.co.uk or Charlene on 07772 941899 e: charlene@konectdirectory.co.uk

01506 411978

www.gettinggooey.com Party packages available

Livingston Piano Lessons www.livingstonpianolessons.co.uk Learning Piano/Keyboard is an extremely rewarding experience for those of all ages. Whether learning just for pleasure, or simply wanting to become a versatile player.

Classes are available to those aged 7 and over.

Adults are most welcome!

(We carefully tailor groups to suit the age range of the students).

GROUP LESSONS: Around 50 minutes in length, each class is limited to a maximum of 5 people in which it teaches both playing skills and music theory in a fun and relaxed manner.

Not only much more affordable, group lessons offer the chance of learning in a sociable environment, promoting greater confidence in performaing. Ensemble playing is a key component of the course and indeed, participants are offered the chance to perform at the End of Term Student Concerts (if they wish).

Get in touch: 07503 360 718 or pianistscotland@outlook.com KONECT

53

LOCAL PEOPLE

My name is Kathleen, I currently reside in Murieston, Livingston, and I suffer from the incurable illness Crohn’s Disease.

Crohn’s is a form of (IBD) - Inflammatory Bowel Disease, which causes inflammation of the digestive tract, leading to abdominal pain, severe diarrhoea, weight loss, fatigue and malnutrition amongst other equally grisly symptoms. I was first diagnosed with the condition in 2010 after around two years of consistent pain upon eating.

The pain was so severe I was often unable to walk or even stand upright. It didn’t matter how much or how little I ate, the pain was the same – and instant.

When I was diagnosed I felt relief; validation.

It was finally being confirmed that it wasn’t all in my head – my pain was real. That relief was swiftly followed by confusion and anger.

Being diagnosed with a chronic illness is akin to dealing with grief. You go through many stages before reaching a reluctant form of acceptance.

It gets a little easier to deal with as your knowledge grows and you learn to understand your body.

For me this acceptance followed my first surgery and came from writing a blog about it.

Writing about how my dodgy insides made me feel physically and mentally was a massive turning point in my recovery.

I wrote for me – as a form of public diary.

Amazingly, shortly after, people began to read my ramblings and I slowly built a readership from all across the globe! I was stunned and 54

Kathleen Nicholls incredibly grateful to have created such an amazing platform for patients to share their experiences.

I soon found my blog being nominated for awards from health sites all over the world. The success of my writing spurned me on to write a book on my experiences. Last year I was lucky enough to find a publisher to take on my book and I’m now thrilled it will be available from May 21st this year! ‘Go Your Crohn Way – A Gutsy Guide to Living with Crohn’s Disease’.

My aim now is to help others through my writing – I started selfishly writing to offload my own fears and now I am in a position where I can help others feel less alone. It’s a privilege I’ll never take for granted.

It’s a terrifying time being diagnosed with a chronic illness, for the patients involved and everyone around them. I want to use my own experiences to show there is life after Crohn’s – and that it can be everything you want it to be.

Go Your Crohn Way – A Gutsy Guide to Living with Crohn’s Disease by Kathleen Nicholls is published by Singing Dragon Publishers on 21st May. It is currently available from Amazon or on the Singing Dragon website.

KONECT

MUSIC REVIEW

Wristbands? We don’t need no stinkin’ wristbands

by James Kerr, Regal Music Club

Paul Simon’s new single, “Wristband” sounds pretty sprightly for a singer who is 74.

That said, this most recent track has a hint of take two about it, utilising the similar mix of crowd voices and highly rhythmic approach as his unsatisfying Christmas single from 2011. This time around though the various elements are mixed together to much more pleasing effect.

When the vocal wearily slides in and begins to tell the story in the first person, if it were not for the difference in production techniques you could easily be back in the days of “Still Crazy...”. Indeed, the 74 year old Simon voice shows less strain than the one sometimes heard in the first half of the eighties. The lyric is mainly the mildly amusing tale

Summer is here and there’s no better time to get outdoors, hop on your bike and enjoy the scenic landscapes of West Lothian.

With so much to offer in terms of cycling, it’s essential to know what to see and do in West Lothian this summer. We have a whole host of cycling routes across areas including the Bathgate Hills, Livingston and Linlithgow – as part of the John Muir Way. Whether you are a keen cyclist or you just want to have some fun while keeping fit, there’s something for everyone to enjoy.

In addition, the brand new ‘Bike and Go’ scheme has now been launched, in West Lothian, with a number of bikes available for hire at Linlithgow Rail Station on the north side. All you have to do is register online,

of a rock star who ends up locked out of his own gig, and is challenged by the doorman. Some issues creep in with the final verse, where Simon attempts to draw a parallel between a misunderstanding in his own security arrangements with a more universal deprivation, imagining a revolution of the impoverished and excluded. Say Paul Simon was to play locally, how much do you think the very cheapest ticket would be? £60? Do you think you could get through his door without a wristband, my man?

The Stone Roses are also back with their first single in twenty years, “All for One”. If I keep writing then I should hit my word count limit without having to explain what a disappointing, uninspired, piece of nothing this song is. Result.

receive your ‘Bike and Go’ card and you can go to any Bike and Go station, pick up a bike and set off to enjoy your day! This is a great opportunity for locals and tourists to enjoy a fantastic cycling trip with only a small fee for hiring per day. Whether you’re hopping off the train to visit Linlithgow or you simply fancy a scenic cycle around your local area, find out more at www.bikeandgo.co.uk .

Enjoy keeping fit and having fun outdoors in West Lothian this summer – let’s go cycle!

For the latest on all the great things to see and do in West Lothian please visit: www.visitwestlothian.co.uk facebook.com/VisitWestLothian Twitter. com: @teamwestlothian 55

WHAT’S ON

Howden Park Centre has a busy programme of events including live music, dance, theatre, workshops and exhibitions. See their website at www. howdenparkcentre.co.uk for complete up to date listing or contact the box office: 01506 777666.

and Useful Information Canal trips at Broxburn: Take a short trip on the Union Canal, run by the Bridge 19-40 Union Canal Society, in their restored narrowboat “Bluebell.” Trips take place on the first Sunday of each month from April to October and last approximately 1/2 hour. Cost is £3.00/adult, £2.00/child. All monies go back into maintaining the boat. Meet at Port Buchan, Broxburn.

Members of the public can also charter the boat with driver and crew for birthday parties, walking groups etc.

The passengers are allowed to bring their own food and drink on board. See http://www.bridge19-40.org.uk

Saturday 11th June Livingston Village Gala Day, from 12 noon.

Sunday 12th June Watery Worlds and Creepy Crawlies Discover the underwater world of our wildlife pond and the bugs and beasties that live nearby. Suitable for: Families. Meet: Almondell Visitor Centre. Time: 2pm-3.30pm. Cost: £2.50 child. For more information contact West Lothian Countryside Rangers at Almondell & Calderwood Ranger base, by Broxburn EH52 5PE. Tel: 01506 882254, email: almondell&calderwood@ westlothian.gov.uk

Saturday 18th June Deans Gala Day, from 11:30am.

Friday 24th June Family Friendly Badger Watch Join the Ranger Service in Beecraigs Country Park to discover more about these intriguing animals. There will be a short presentation followed by an evening in our badger hide. Wear sturdy footwear and bring binoculars and a torch. Suitable for: Families. Meet: Sutherland Building, opposite the Visitor Centre. Time: 8pm-9.30pm.

Cost: £3.65 adult, £2.50 child. Book with the Rangers on 01506 844516, email: mail@beecraigs.com

Daily from Saturday 25th June until Monday 22nd August Nibblers & Dibblers at Almond Valley Farm Head for the vegetable patch this summer, and experience the joys of planting and seeding, watering and weeding down in the kitchen garden. Discover the secrets of the super-fresh fruit and vegetables that are grown to supply our tearoom, and join in with the fun of tending the crops. Every day throughout the school holidays, in the discovery tent beside the polytunnel, the informal drop-in workshops combine some simple gardening tasks with a range of food and farm-related crafts, trails and games suitable for children of all ages.

Sessions take place between 1.30 and 2.30 each day, and there’s no need to book in advance.

56

Bathgate Regal Community Theatre - The Regal hosts an exciting programme of film, music, theatre, comedy and children’s events. For upcoming events see website at www.bathgateregal.org for complete listing.

To include your event here, please email editor@konectdirectory.co.uk or call 07854 492638.

library information Almondbank Library Shiel House, Shiel Walk, Craigshill, EH54 5EH T: 01506 283133.

E: almondbank.lib@westlothian.gov.uk Opening times: Mon, Tues, Wed and Fri 9am - 6pm.

Thurs 9am - 7pm. Sat 9am - 1pm.

Sora Comics and Manga Group: 4:30 - 6:00pm every second Thurs. New members welcome.

Adult Book Group: New members welcome, contact the library for information.

Book Bug sessions: Come along and join in with stories songs and rhymes. Contact the library for information.

Carmondean Library Carmondean Connected: Carmondean Centre, EH54 8PT T: 01506 777602.

E: carmondean.lib@westlothian.gov.uk Opening times: Mon & Fri 10am - 5pm.

Tue & Thu 10am - 7pm. Wed 11am - 5pm. Sat 9am - 1pm IT buddy here from 1—4pm on a Friday for any help with computers - help is free and no need to book.

Carmondean also has a CIS office where you can ask about council services—eg Housing Benefit, Council Tax, repairs to council houses---10am-5pm Mon to Fri --closed for lunch between 1and 2pm and 9-12 on a Sat.

Lanthorn Library Kenilworth Rise, Dedridge, EH54 6NY T: 01506 777700.

E: lanthorn.lib@westlothian.gov.uk Opening times: Mon 10am-3pm. Tues & Fri 11am-5pm.

Wed 11am-4pm. Thurs 10am - 7pm. Sat 9am - 1pm The Lanthorn Library, continues to be an important part of the Community, we look forward to welcoming our customers, old and new, making use of this valued service in the years ahead.

KONECT

clubs & classes

Sports, Hobbies, Learning, Support Groups & more...

Jog Scotland

Jog Scotland groups around Livingston aim to get people outdoors and get fit whilst meeting new friends. There are groups suitable for beginners to advanced at different locations and times around Livingston. Check out jogscotland.org.uk.

MS Society afternoon meetings

Group meeting in the afternoons once per month at Dobbies, for those who can’t make the evening meeting.

Support group to help people with MS, emotional, financial difficulties and to signpost them to legal and other help. Call Alison Ritchie on 01506 201439 or email viadoc@hotmail. co.uk for more details and the date of this month’s meeting.

Lothian Running Club

We welcome runners of any standard. We believe that running clubs are not just for the elite (although we will let fast people join too). Suitable for all ages and we have a junior section from age 6. Training sessions in and around Livingston, meet at Inveralmond High, Craigswood Sports Centre and Dechmont Law car park. For more info see website www.lothianrunningclub.co.uk.

West Lothian Clarion

Cycling club - Our aim is to help cyclists plan and reach their own goals through training with, and seeking advice and support from fellow club members. Weekly club runs leave from Linlithgow Leisure Centre and East Calder Sports Centre. See www.westlothianclarion.co.uk or email secretary@westlothianclarion.co.uk

West Lothian 50 Plus Network

New members always welcome for social, educational, recreational and cultural activities. Monthly meet-ups, visits and day trips. Over 25 different activity groups, including arts, crafts, walking, theatre etc. See www. westlothian50plusnetwork.co.uk or call 01506 635510. Office hours Mon - Fri 10am - 2pm.

The Livingston Players

Amateur theatre company always pleased to welcome new members with or without experience. For more information please contact Carol, Membership Secretary, on 01506 881398 or see www.livingstonplayers.co.uk

Livingston FC

League players and juniors, social and corporate events.

Almondvale Stadium telephone 01506 417000 or see www. livingstonfc.co.uk

Livingston Speakers Toastmasters Club

A fun & friendly way to improve your Communication & Leadership skills. Our meetings are always entertaining and educational. We meet at West Lothian College, Livingston.

Alternate Thursdays 7:15pm to 9:30pm. Everyone is welcome to come along and find out more. For more info see -www. livingstonspeakers.org.uk http://www.facebook.com/ LivingstonSpeakers

Livingston Ramblers Group

We are a non profit walking group with members from around Livingston including Bathgate, Armadale, East, West and Mid Calder, Kirknewton, Blackburn, Uphall and Broxburn.

We have 3 walking groups. Thursdays, once a fortnignt offering walks of 5 – 8 miles, starting at 10.00 am. Saturday Challenge walks starting at 7.00 or 7.30 am, walks include Corbetts and Munros. Sunday Venture walks start at 8.00am and offer a variety of walks of 7-13 miles, from coast to hills.

You are welcome to try any of our walks. Contact 01506 880980 for further information.

KONECT

Baby and Toddler activities

Kidzeco Livingston, 3a The Centre, Almondvale South, Livingston, EH54 6NB Monthly sling meets (Baby Wearing West Lothian). Please contact Kidzeco Livingston on 01506 238283 for more information. Large family area with feeding/changing area and play area for children too!

CRAIGSHILL New Town Roller Girls

Roller Derby team, meeting 9-10pm on Wednesdays at Craigswood Xcite. New members welcome, contact us via our Facebook page www.facebook.com/NewTownRollerGirls or email newtownrollergirls@hotmail.co.uk. Please contact us before coming to your first session so that we can sort equipment for you.

West Lothian Rhythmic Gymnastics Club

Craigwillow Centre, Craigshill, EH54 5LU. Rhythmic is gymnastics with rope, hoop, ball, clubs and ribbon. We welcome all girls from 5 -18 year old, from beginners to Elite level. For more information contact Liz McNeill – 01506 434789 or 07710 472213.

Craigshill Good Neighbour Network

Practical help, social and volunteering opportunities to socially isolated people of all ages in Craigshill and South Howden. Lunch club, Tuesday social club, optional transport to and from clubs, outings and befriending. Almondbank Centre. Tel 01506 435851.

Lodge Almondale Social Club

Our Social Club convenor cordially invites all members, associate members and their guests to visit our social club. The Social Club is open every evening and Saturday afternoon (except Sunday and meeting nights) with Live Music, Dancing and Bingo every Saturday evening and Bingo every Wednesday evening. Non members welcome. Masonic Hall, Craigshill Rd East, Livingston EH54 5DT Tel: 01506 439418.

Trampoline Classes for children

Craigwillow Centre, Craigshill 6 years + . Please call 01506 412314 for more info.

Craigshill Thistle u15’s

Training Tues 7.30 pm - 9.00 pm at Craigsfarm in Craigshill 3g pitch. Friday at Craigswood sports centre playing fields 6.30pm - 8.00pm weather permitting (if weather is bad Friday’s training is held at Craigsfarm 7.30 - 8.30 pm). For further details contact Mark on 07951 528398.

Parents Together West Lothian

Support group for families with child on the Autism Spectrum. Meet up once a month for a chat and a coffee, regular guest speakers. First Thursday of each month (during school term). For more information contact parentstogetherwestlothian@live.com

New Town Entertainers

Rehearse at Craigsfarm on Mon and Wed from 7pm for annual pantomime production. Open to anyone over 14 yrs. Membership is £10 adults and £5 under 18s. For more information please contact Jan Dignon on 01506 431803.

Daisy Drop In

Almondbank Centre, Craigshill Information centre for parents/carers of pre-school children.

Drop in, play and have fun! Open: Mon - Fri 9am - 12 noon, Mon & Thurs afternoons 1.30pm - 3.00pm.

57

clubs & classes Daisy Drop In Playgroup

Letham Community Wing, Craigshill: Playgroup for 2 - 5’s.

Take eligible 2’s. Opening Hours: Mon - Fri 9.15am - 11.30am, Tues, Wed & Thurs afternoons 12.30pm - 2.45pm. Tel: 01506 238998 or email: daisydropin@hotmail.co.uk for more info.

Craigshill Dance Class

Fridays 2 – 3pm. Starts November 6th. Join Craigshill’s new intergenerational dance class for people over 60 and their families. There will be traditional and modern dances, no partners are required and everyone is welcome from 0 – 100.

Classes will run every week except during school holidays, at The Craigshill Thistle Pavilion, Maree Walk. Seated / adapted dance for people with mobility aids and other challenges is our speciality, so everyone can take part. Every child must have a participating adult. £1 Individuals / £3 Family of 3 or more, payable each week. Can’t come but want to know more? Call: Joanne on 07521 358 239 or Jane on 07473 102 669. www.generationarts.co.uk

SANDS Lothians (Stillbirth & Neonatal Death Society) Support group meets 2nd Monday of every month at 7-9pm Pregnancy support group – as and when required. Mother and toddler group- for women who have other children but want to continue to chat and meet others who understand For further information see http://sands-lothians.org.uk.

Current venue Craigsfarm Community Centre, Maree Walk, Craigshill – but venue changing in 2016 please contact SANDS before attending.

DEANS

13th West Lothian Scouts

Deans Community Hall Beavers: 6 - 8 years. Tues 6.30 - 7.30pm Cubs: 8 - 10 years. Thurs 6.30 - 8.00pm Scouts: 10 -14 years. Thurs 7.00 – 9.00. We are also looking for new leaders or helpers to help out on the nights. All are welcome. Please contact Steven Graham steven_graham1@ gmx.co.uk or by phone 07786638442 or 1506 630360 after 6.30pm.

Yoga for people with health conditions

Ability Centre, Carmondean Centre Road. Wednesdays 1.152.30pm. Call Joanna on 07436 102726 for more information.

Livingston Station Playgroup

Livingston Station Community Centre. Spaces available for 2 – 5 yr olds. Mon-Thurs 9.30-11.50am, Fri 9.15-11.30am. £4 per day plus £1 per wk for healthy snack. Contact us on 07954 044260 to place your child’s name on our waiting list or see us on facebook for more info.

Deans Community High School Playgroup

Care and education for children from 2 years 6 months.

Dean Community High School, Eastwood Park, Livingston.

Mon-Fri 9.10am – 11.10 am term time. £20/week, or flexible days at £4/session (min of 3 per week). For more information please phone Claire or Lesley on 01506 282155 and ask for playgroup between 8.45am and 12.15pm, or pop in any time for a visit.

Pilates for people with health conditions

Livingston Station Community Centre. Fridays 10.30-11.30am.

Call Joanna on 07436 102726 for more information.

Diabetes UK West Lothian Voluntary Group

Regular group meetings are held on 1st Wednesday of each month (not January) at 7-9pm at Inveralmond Community High School, Willowbank, Ladywell Livingston. For more info contact may@dukwl.info or by phone 01506 834 877 Mob: 07708 919 064. www.west-lothian.diabetesukgroup.org. We also have Facebook and Twitter pages.

Lothians MS Support Group

Open to anyone living with Multiple Sclerosis, family & friends. Informal fortnightly meetings for support, information and activities. Membership and meetings free.

Fortnightly meetings are at the Ability Centre, Livingston, EH54 8PT on a Tueday 7pm–8.30pm. Contact the Ability Centre on Carmondean Road on 01506 491750 for more information or facebook page: Lothians MS Support Group.

Deans Art Club

New Deans Community Building. Tuesdays 7 – 9pm.

Beginners welcome. We are a friendly class, £2 per adult per week, paints provided. For more information please call Jim Tripney on 01506 418838.

Kiddies Corner

Carmondean Community Centre. For Preschool Children.

Tues 9.00am – 12 noon. Child minders available Mon & Wed 9.00am – 12 noon. For more info tel 01506 439568.

West Lothian Breast Cancer Support Group

Meets on the first Tuesday of each month, in the Ability Centre, Carmondean, Livingston, from 7pm-9pm. Further details and information, contact Nan McDonald tel: 01506 655739.

Livingston United Parish Church

Meets on Sundays at Nether Dechmont Community Centre, Fells Rigg. 8.45 – Eucharist. 9.30 – All-age Worship.

10.00 – Children’s Group, Discussion Group and Coffee Bar. 11.00 – Traditional Service. Transport can be provided – call 07806 628506 to arrange. Also meets on Thursdays at Lanthorn Community Centre, Dedridge, at 10.15am for Holy Communion. www.lupc.org.uk.

Ukulele Club

Deans Community High School Every Tuesday from 7pm, except during July and August. All are welcome, no standard required, absolute beginners to experienced. It’s for anyone who wants to play the Uke and have fun. If interested please just turn up £2 to cover room hire.

DEDRIDGE Space Academy Children’s Club

Carmondean Community Centre. Tuesdays 6:30-7:30. Please contact Tina on 07834 970 409 or email tina@yogamed.co.uk.

See www.yogamed.co.uk

Monthly club for primary aged children held on the last Friday of each month from 1.30-3.30pm at the Lanthorn Community Centre. Games, stories, songs, science, crafts, cooking and more – free of charge. Visit facebook.com/ lepyouth or call 07861 455121 for more information.

Livingston Fiddlers

JYHS Badminton Club

Yoga

A group of amateur musicians who meet for regular practise sessions in Deans and play for local events. New members always welcome. Must be able to read music and not suitable for complete beginners. Fiddle/accordion or any

58

other instrument considered. Venue - St Andrews Church Hall, Deans, Livingston. Time: most Wednesdays 7.30-9.30pm.

Contact secretary: eric@livingstonfiddlers.co.uk. Tel 01506 654 189. www.livingstonfiddlers.co.uk

At James Young High School on Saturdays. Open to school children in the Livingston area of any age or ability. Primary School age (P1-P7) 9am - l0am. High School age (S1-S6) l0am - 11am. Contact: Ann (01506 438717) or Joyce (01506 462430).

KONECT

Dedridge Spiritualist Church

Crofthead Community Centre, Templer Rise. Wednesdays 7.30pm. We are one of the oldest running spiritualist church in Livingston. We have been serving the community since 1985. We have a different medium every week. No admission fee. Find us on Facebook and website:dedridgespiritualstc hurch.co.uk

Livingston Camera Club

Crofthead Centre, Templar Rise, Dedridge. We meet every Monday evening at 7:15pm - 9:30pm. All welcome. Annual subscription £25, weekly attendance £2.50 (concessions available). Annual programme of visiting speakers, members digital, print & AV evenings, internal & external competitions, tutorials and outings. The central aim of the club is to encourage individual members to share ideas, knowledge and experience, and develop their photographic skills. www.livingstoncameraclub.org.uk. Email – contact@ livingstoncameraclub.org.uk Facebook – www.facebook.com/ livingstoncameraclub twitter – www.twitter.com/LiviCamClub

Café Connect

Friendly community café with homebaking and refreshments Mondays, Wednesdays and Fridays 9:30-12. Dedridge Baptist Church, Quentin Rise. Contact 01506 415837

The Lanthorn Toddlers Group – Music Makers

Meets on Mondays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge. From 9:45 to 10:45 - £1 per session

The Lanthorn Toddlers Group – Parent & Toddlers

Meets on Fridays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge From 10:00am to 12 noon. Snack provided - £1 per session. Contact Susanne Brunton at lanthorntoddlers@gmail.com Or find us on Facebook Lanthorn Toddler Group.

Cafe Connect Extra

For those suffering with dementia and their carers. 1st Wednesday of the month 2pm-3:30pm. Dedridge Baptist Church, Quentin Rise. Contact 01506 415837.

Lunch Club

12:30pm every Thursday for any over 60s. Dedridge Baptist Church, Quentin Rise. Contact 01506 41583.

Bump and Baby Group

Dedridge Baptist Church. For precrawling babies and their carers - Mondays 9:30-11. Come and have a cuppa and a natter with other new and expecting parents while your little one enjoys themselves.

Penumbra

Unit 20 Grampian Court, Beverige Square, Dedridge. Every fortnight from 14 March 2012. For anyone experiencing mental health problems : the group can help people who need information on illnesses, understanding from others in similar situations or even just a chat to get out of the house.

For more information contact: cinderbelle@hotmail.co.uk or 07854 316139.

Crofthead Hickory House Playgroup

Crofthead Community Education Centre, Templar Rise, Dedridge, EH54 6DG. For children 2-3 years. Mon-Fri 9.1511.15am term time. £4.50/day includes healthy snack. For more info call 01506 467650, email crofheadhickoryhouse@ gmail.com or visit www.croftheadhickoryhouse.co.uk

West Lothian Self-Help Group

A free self-help group for adults living with depression, low mood and anxiety or those who support others. We meet

KONECT

the first Wednesday of every month at 6.30 -8.30 within Crofthead Farm, Dedridge, EH54 6DG.

Parent and Toddler Group

Dedridge Baptist Church, Quentin Rise. Tues: 12.30 – 2.30pm & Wed: 9.15 – 11.15am. £1.00 0 – 5 years old. Tel 01506 203683.

Craft, snack (lunch on Tuesdays), sports, outings & visitors.

Livingston & District Amateur Radio Society (LaDARS) Full amateur radio station at the club operating on the High Frequency and VHF bands. Crofthead Farm Community Education Centre, Crofthead Centre, Templar Rise, Dedridge, Tuesdays 7-9 pm. Training can be provided to achieve all levels of the amateur license by fully accredited assessors and trainers. Happy to assist with your radio and electronics projects or just to get you started with amateur radio as a hobby. Come along and speak to the world. See our website uk.groups.yahoo.com/group/ms0liv/ or just come along on any Tuesday.

Brighter Days

Support group for families living with ADHD and assosciated disorders. The group meets once a fortnight on a Thursday at Crofthead Centre, Templar Rise, Dedridge 7 – 9pm. For more info see www.brighter-days.com or email brighter_ days@rocketmail.com. Kids club coming soon - every Saturday weekly for children. Activities available will include arts, crafts and music.

1st Livingston Girls Brigade Company

The Lanthorn Community Complex, Kenilworth Rise, Dedridge. Meet on Wednesday evenings. Explorers (P1-3) 6.15pm till 7.15pm. Juniors (P4-7) 7.15pm till 8.30pm. Brigaders (S1+) 7.15pm till 8.45pm. For further information email 1stlivingstongb@gmail.com or phone Holly Morrison on 01506 420225.

5th Livingston Boys’ Brigade

Thursdays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge. Anchor Section P1-P3 meet 6:30 to 7:45pm. Junior Section P4-P6 from 6:30-8:00pm. Company Section P7 to 18 years from 7:30 to 9:45pm. For further information contact Stuart Dalgleish 01506 440303 or email admin@5livingston.co.uk. Baby and Toddler activities Kidzeco Livingston, 3a The Centre, Almondvale South, Livingston, EH54 6NB. Monthly sling meets (Baby Wearing West Lothian). Please contact Kidzeco Livingston on 01506 238283 for more information. Large family area with feeding/ changing area and play area for children too!

Livingston South Community Church

With roots in Church of Scotland, Methodist, Scottish Episcopal & United Reformchurch since 1966. SCO Number 44088. We serve the south of the town, worshipping each Sunday at 10am. The 1st & 3rd Sundays of each month in Lanthorn Community Centre, Kenilworth Rise, 2nd & 4th Sundays in Murieston Village Hall. Sunday club for the children runs at same time as service. We are on Facebook, or e-mail livingstonsouthcommunitychurch@gmail.com for weekly updates.

Lanthorn Readers

Lanthorn Library, Dedridge. Informal and relaxed reading group.

Free. Group meets monthly and is an ideal way to have some fun and lively discussion over tea/coffee & biscuits. New members always welcome. Please contact 01506 777700 or lanthorn.lib@westlothian.gov.uk

Lanthorn Book Bashers

Lanthorn Library, Dedridge. Are you aged between 8 – 11 years old? Come and join the Library Book Bashers. We meet once a month on a Thursday at 6.15pm to discuss our favourite books. New members welcome. Please call 01506 777700 for information.

59

clubs & classes Livingston Amateur Flute Ensemble A voluntary group for learning and improving technique of playing flute, percussion, recorder & keyboard. We play a variety of music. Everyone is welcome from experienced players to those wishing to learn and those who played at school and want to get back to playing. Our classes cater for adults and children from 6 years. Thursdays 7 – 9 pm in Crofthead Farm Community Centre, Livingston. For further information please contact Alice on 01506 462623. Email mgolshan@btinternet.com

ELIBURN 14th West Lothian Scout Troop

Peel Primary School. Girls and boys.

Beavers (6-8yrs) Mon 6.15-7.15pm, Scouts (10-14yrs) Mon 7.309pm, Cubs (8-10yrs). Thurs 6.30-8pm £20/£25 per session, 3 sessions per year. Contact Mary Tel 01506 416620.

Sunshine Break, SPPA (Scottish Pre-School Play Association) Group

Eliburn Community Centre, Peel Primary School Toddlers, Tuesdays & Thursdays: 9.00 – 11.00am After school club for Primary 1-7, Mon – Thur 3.15 – 6.00pm, Fri 12.30 – 6.00pm, during school holidays 8.30am – 5.30pm.

Tel 01506 415492.

Church of Christ

Community Wing, Toronto Primary School. Tues 7.30 – 9.00pm, All girls aged 10 years upwards, £17 per term. Tel 01506 418285.

Firefly Arts

Firefly Arts provide fun and friendly theatre, film and drama workshops for children and young people (5 to 25 years) in venues across West Lothian. Call 08447 744496 or email admin@firefly-arts.co.uk for more information on our current programme. Firefly Arts Ltd, Howden Park Centre, Livingston, EH54 6AE www.firefly-arts.co.uk email admin@ firefly-arts.co.uk

Livingston 20 Milers Cycle Rides

Monthly free guided ride organised by volunteers from West Lothian Sustrans Group.

20 milers are at the easy to moderate level, suitable for occasional and less experienced cyclists to encourage cycling for leisure and commuting. We favour easy paths and gentle gradients where possible, and aim to avoid heavy traffic. We will wait on stragglers, help with punctures.

The rides are not suitable for unaccompanied children. We meet monthly at Howden Park Centre, details on our web or Twitter page. Email: livi20milers@outlook.com Web: http:// livi20milers.blogspot.co.uk/ Twitter: https://twitter.com/ LMilers

KNIGHTSRIDGE Messy Church

Garden Place, Eliburn, EH54 6RA, Livingston Service Times: Sunday Bible Study and Sunday School 10.00 am.; Worship Service - 11.15 am; Tuesday Bible Study - 7.30 pm.

Monthly time of craft, celebration and food for all the family held on the first Sunday of each month from 4-6pm at Mosswood Community Centre. Free of charge, but children must be accompanied by an adult. Visit facebook.com/ lepyouth or call 07861 455121 for more information.

HOWDEN

Baby/Toddler Stories and Singing Sessions

GOSH - Group Ostomy Self Help Led by volunteers, we are there to help, advise, encourage and discuss problems which may arise in the management of members’ Stoma, from time to time. Members can exchange views on how they manage their Stoma, and beginners can pick up tips on the best way other Ostomists have found to solve problems. Remember, you are not alone. We meet in St. Johns Hospital at 7.30pm on the last Wednesday of each month in OPD4. All Ostomists and their partner/friend are invited. For more info contact Alistair on 01506-822695.

Knightsridge Early Years Centre, Cameron Way. Mon, Tues, Thur: 09.15 – 11.15am or 12.45 – 2.45pm – “In Betweenies”.

Wed: 1.00 – 2.00pm – “Baby Peet” - stories and singing, baby/ toddler drop in 1.00 – 3.30pm. For more info tel 01506 444970.

3rd Livingston Rainbow Guides - NEW!

Meet on Tuesdays at Mosswood community centre, Knightsridge 6.45-7.45 pm. For girls aged 5 and attending school. Telephone Rainbow Guide Leader 01506 491781 or email faysue.edgar@gmail.com for further information.

LADYWELL

29th West Lothian Scout Group

West Lothian Diabetes UK Group

14th Livingston Rainbows

Rosebery Centre for Dementia Care

Community Wing, Toronto Primary School. Cubs Mon 6.308.00pm, Beavers Wed 6.30-7.30pm, Scouts Wed 7.30-9.00pm Tel 01506 441852 Community Wing of Toronto Primary School. Tuesdays 6.30 7.45 pm. Girls 5 years old and attending school. Tel: Rainbow Guide Leader on 07532 182197

Braid House Day Centre

Labrador Avenue, Howden. Social activities for older members of the community. Bowling, art, music. Drop-in service for people who can make their own way to Braid House and can have lunch and join in a range of activities.

Cost £5. For more info contact 01506 430615 or see www. braidhouse.co.uk

Livingston Art Association

Howden Park Centre. Day and evening classes in painting and pottery for all levels. For more details call 01506 440449 email liviartassoc@msn.com or see www.livingston-artassoc.org.uk.

60

14th Livingston Guides

Inveralmond Community High School, Ladywell, EH54 6HW. Meet monthly on the first Wednesday of every month at 7pm. See http://www.west-lothian.diabetesukgroup.org Day care for people with all types of dementia. Stimulating activities, counselling and training and support groups for carers.

Volunteers always required. Tel: Nancy on 497046. Email: info@roseberycentre.org.uk. Website: www.roseberycentre. org.uk

Almond Valley Baptist Church

A Church for you and your Family! Sunday School and Worship services starting at 11am. Meeting at the Newyearfield Farm Community Centre on Hawkbrae in Livingston. Contact phone number 07570 790862 or email at avbc@btinternet.com

Kids Club

Forrestbank Community Centre. A varied programme of educational games, art & drawing, children 5-9yrs. Mon 6.00 - 7.45pm £1 per week – term time only. Tel 01506 430035 KONECT

Ladywell Neighbourhood Network

28 Heatherbank, Ladywell. Community services in Ladywell, a range of social groups including craft, lunch club, fitness.

Befriending service and much more. For more information call 01506 437746 or see www.ladywellnn.org.uk

OTHER AREAS Livingston Highland Society

Ladywell Star Community Football Club

Monthly ceilidhs on a Saturday between October and April.

Each month we have a different band and guest artist. New venue Strathbrock Community Centre, Broxburn (previously at Lanthorn Complex). £5 each, new members welcome, contact John Sneddon 01501 770911 for dates and more details.

SPPA (Scottish Pre-School Play Association) Group

The Tree Club

Inveralmond Community High School. A range of teams and fixtures. See www.ladywellstarcfc.co.uk Newyearfield Farm. Toddlers Mon, Tues, Wed & Fri: 09.30 – 11.30am. Tel 01506 462458

Memory Cafe

Newyearfield Farm Community Centre, Hawk Brae, EH54 6AB. For those suffering with dementia and their carers. Runs the first Thursday of every month 2pm to 3.30pm.

Slimming World

Cedarbank Baptist Church, Cedarbank, Ladywell, EH54 6DR Thursdays 5.30pm and & 7.30pm. Contact Lisa on 07736 316400

LIVINGSTON VILLAGE Livingston Village Playgroup

Based in Livingston Village Primary School, Kirkton Road North, Livingston Village.

We are now part of Community Playgroups and are based in the large and bright community room of the primary school, with our own secure outdoor area. We run Monday to Friday 9.15am to 11.30am, offering early education through fun and play, with a wide range of resources, to children aged from 2 years. The cost is £7 per session and includes a varied and healthy snack every day. Pop in for a visit with your child, or please phone Cheryl or Lesley on 01506 417343 for more information.

Livingston Village Parent and Toddler Group

Livingston Village Primary School, Community Room 2.

Mondays & Wednesdays 9-11am. For babies and children aged 0-5 years accompanied by an adult. £1 per family. Termtime only. For more information email livitoddlers@yahoo. co.uk or visit www.facebook.com/livitoddlers

Office at 19c South Bridge Street, Bathgate. West Lothian’s only afterschool club for children and teenagers with additional support needs. Stimulating and creative activities with high staff to child ratio. See www.thetreeclub.org.uk

The Stone Ring

40 King Street, Bathgate. Beginners Self awareness & Development. Mon 7-9.30 pm (approx) £6.50. Moot - Every 2nd Wed of the Month. 7-9.30pm (approx) £5. Thai Chi Fridays - 6.30-8.30pm (approx) £25 per month.

West Lothian Baking Club

We meet approximately every 6th Wednesday 7:30 – 9:30pm in Dechmont Hall to talk about all things baking related. No requirement to be the next Mary Berry! £2 per meeting. Email wlbakingclub@yahoo.co.uk or find us on facebook.

West Lothian Royal Scottish Country Dance Society

Classes in South Church Hall, Uphall Starting on Thurs 17th Sept 7.30 to 9.30pm. 10 weeks through to the 19th Nov, then starting the 7th January through to 10th Mar 2016. £3 per week. Teacher Mrs Margaret McGregor.

Dancing for fun & fitness, any new beginners very welcome.

For more info contact Sandra Cheyne, tel 01506 430600 email sdcheyne77@yahoo.com.

To include your club or class, email details to editor@konectdirectory.co.uk.

Charity and not-for-profit groups are free, there is a small charge for other listings. See our website for details. www. konectdirectory.co.uk

Solution to May Crossword Across: 7 Mediterranean, 8 Revealed, 9 Anti, 10 Advance, 12 Refer, 14 Study, 16 Warmest, 19 Zinc, 20 Lemonade, 22 Demonstration.

Down: 1 Here, 2 Cinema, 3 Reflect, 4 Crude, 5 Inhale, 6 Tactless, 11 Detailed, 13 Hammers, 15 Doctor, 17 Minute, 18 Blush, 21 Drop.

The Wooly Quilters Craft Group

Room 24 Livingston Business Centre, Kirkton South Road, Livingston. This self help group is the ideal place for help and craft chat with a cuppa while you sew or knit! Variety of crafts from patchwork & quilting to knitting & spinning. We meet Wednesday evenings 7pm - 9pm. For more information email: woolyquilters@gmail.com or find us on facebook

MURIESTON Livingston South Community Church

With roots in Church of Scotland, Methodist, Scottish Episcopal & United Reformchurch since 1966. SCO Number 44088. We serve the south of the town, worshipping each Sunday at 10am. The 1st & 3rd Sundays of each month in Lanthorn Community Centre, Kenilworth Rise, 2nd & 4th Sundays in Murieston Village Hall. Sunday club for the children runs at same time as service. We are on Facebook, or e-mail livingstonsouthcommunitychurch@gmail.com for weekly updates.

Solution to Sudoku Page 36

Livingston Cricket Club

Cricket fixtures as well as a busy social calendar. See http:// livingstoncricketclub.co.uk or tel 07799 025795

Livingston Bridge Club

Meets every Wednesday from the first Wednesday in September until the last Wednesday in March at Bankton Mains Bowling Club, 6.45 for 7.00 pm start. Contact Dorothy Doak 01506 437977 for more information.

KONECT

61

INDEX OF ADVERTISERS Accountant/Bookkeeping AKT Bookkeeping 10 Bathrooms 1st Choice Living 39 Anderson Home Improvements 11 Bathgate Bathroom Studio 43 Duffy Mclean 35 Ekco 47 Beauty Bespoke Beauty Lounge 25 Natrabrow 23 Builder Almond Building Company 30 Building Supplies MKM Building Supplies 38 David Hastings 28 Butcher John Lawson Butchers 50 Cafe/Tearoom Little Whispers Sanctuary 50 The Coffee Cup Cafe 50 Car Bodywork JWG Car Care 37 Car Service & Repair Auto Fitness 14 LVS Garage Services 5 M & S Auto Solutions 14 MBA 37 Carpet & Upholstery Cleaning Aquatec 29 Cleaning Doctor 29 Hydro-Kleen 38 Carpets & Flooring Kelly’s Carpets 17 Catering Food Creations 51 Charity British Heart Foundation 44 Children’s Activities/Entertainment Getting Gooey Chocolate & Craft Workshop 53 Chiropody/Podiatry Livingston Chiropody & Podiatry 22 Cleaning Services C and W Cleaning Services 28 Clean Bee Domestic Cleaning Ltd 28 Donald Does It All 40 Multi Level Contracts Ltd 10 Clothes & Fashion Original Factory Shop 45 Complementary Therapies Access 2 Balance 26 Balance 4 Me Reflexology 25 Little Whispers Sanctuary 50 Youyen Thai Massage 26 Computer Services Sprint Computers 16 Conservatories Andrew James Windows & Conservatories 6 Dentist Bankton Dental Practice 63 No 9 Dental 22 Doors UPVC Doors 13 Dressmaking/Alterations Just Sew 45

62

Driving Instructor Vivid Driver Training 10 Electrician D B Electrics 31 Electric Al 28 Riddell Electrical 30 Simply Electrical 11 Estate Agent Aberdein Considine 7 Turpie & Co 19 Florist Every Occasion 50 Furniture & Furnishings Shapes 2 Garage Doors Max’s Garage Doors Ltd 31 Garden & Landscaping A A Landscaping 34 All Year Round Landscapes 31 Beatson’s 34 D Greaves 31 GF Garden Services 31 Green Thumb 64 JGM Landscapes 30 Woodford Timber 6 Gifts Original Factory Shop 45 Golf Club Baberton Golf Club 39 Golf Retail Golf Nation 4 Hairdresser Back II Black 26 Mr Fella & Me. Bella Sassoon 25 Heating Services Duffy McLean 30 Livgas 4 Home Help SCRT 24 Joiner Geoff Vinter Joinery 43 GR Construction 35 T&N Joinery 12 Kitchens Anderson Home Improvements 11 Duffy Mclean 35 Ekco 47 Leaflet Delivery The Leaflet Lady 42 Locksmith Saltire Lock & Security 13 West Lothian Locksmith 28 Mobility Ableworld 27 Med-Ecosse 32 Mobility Scooter Repairs 16 Motorhome (hire/sale) Motorhome Hire Scotland 37 Painter/Decorator Braekirk Decorators 40 DM Decorators 35 JD Decorators 11 Nu Walls 30 TML Decor 11 Parties/Party Supplies Katies Vintage Teaparty 51

Pet Services Animal Magic 41 K9 Friends Dog Walking 41 Morven’s Dog Grooming 40 Piano Lessons Livingston Piano Lessons 53 Plastering Nu Walls 30 Plumbing Services Almondvale Plumbing & Heating Services 28 BJ Fleming 39 CMI Plumbing & Heating 13 Dewar Plumbing 4 EPH 43 Livingston Plumbing Co 12 Property Maintenance Done N Dusted Property Maintenance 29 Emerald Property Maintenance 10 Restaurant Imperial Palace 51 Sports Equipment Golf Nation 4 Taxi & Private Hire All The Fours 33 Telecoms Services John McGraw 12 Service With A Tile 30 Stewart Wilson Tiler 35 Tuition Livingston Piano Lessons 53 Sax Lessons 53 Vet Riverside Veterinary Practice 41 Windows 1st Choice Living 39 Andrew James Windows & Conservatories 6 DC Window Studio 35

Whilst every care is taken to ensure accuracy, the publisher cannot accept responsibility for loss, damage or omission caused by error in the printing of an advertisement.The Konect Directory does not endorse any advertising material that appears in this publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. All material is accepted for publication on the understanding that it is copyright free.The Konect Directory accepts no liability for any subsequent copyright issues. No part of this publication may be reproduced without the prior consent of the publisher.

Publisher: Lothian Publications Ltd, Overton Farmhouse, Kirknewton, EH27 8DD. Editor: Helen-Jane Shearer 07854 492638 hj@konectdirectory.co.uk KONECT

We are now taking new NHS patients

NEW Painless Laser Dentistry Laser energised water No Needle, No Drill, No Fear Virtually painfree

Now Providing

www.banktondental.co.uk KONECT

• Laser Dentistry (www.waterlase.com) • Minimally invasive Dental Implant Treatments • Cosmetic Teeth Alignment with Ceramic braces

63