Konect Linlithgow February 18

FEBRUARY 2018

linlithgow

WIN! A BOTTLE OF CHAMPAGNE FOR VALENTINES! Local People: Provost John Cunningham Plus local HISTORY: MARVELLOUS businesses, community MERCHISTON information & more!

Charity: Home-Start West Lothian The community magazine for the Linlithgow area

§

PAGE 16

LOCAL PEOPLE

M E SSAG E FR O M TH E ED I T O R

W

elcome to the first edition of Konect for 2018 (we didn’t publish a January issue).

It’s only February, but as you can see from the Local People feature on p16, the behind the scenes work is already well underway for this year’s Marches. The same is true for the many events Linlithgow enjoys through the year – lots of planning in advance.

I’ve been looking a little into the history of the namesake of one of Edinburgh’s universities this month – if you have anything to do with Napier University you may be interested in the story of John Napier, see pages 8-9.

All our usual columns are here, I hope you enjoy the magazine this month.

FEATURES Local History Health & Beauty Local People Garden Project Home Improvement Property Matters Vet’s Tip Music Review Visit West Lothian Parents in West Lothian Recipe & Food Notes

8 12 16 17 19 22 26 28 29 30 32

COMPETITIONS & PUZZLES Crossword & Sudoku Win! A bottle of Champagne

27 29

COMMUNITY What’s On Clubs & Classes

36 37

INDEX OF ADVERTISERS

38

ADVERTISING ENQUIRIES CHARLENE GAFFNEY 07772 941899 charlene@konectdirectory.co.uk JENNY THOMSON 07824 469266 jenny@konectdirectory.co.uk ADVERT BOOKING DEADLINE: 10th of the month prior to print.

Helen-Jane, Editor hj@konectdirectory.co.uk

Cover Image: Early Spring flowers in West Lothian.

ARTWORK/COPY DEADLINE: 13th of the month prior to print.

The Konect magazine is delivered to 7500 homes and businesses in Linlithgow, Linlithgow Bridge and the surrounding area. Copies are also left at the library, post offices and other locations.

/KonectDirectory

@KonectDirectory

KONECT LINLITHGOW | 3

Virtuoso Composite Doors by Design up to 60% less Virtuoso Composite Doors Fully installed from £899

Upvc Doors Canopies Fully installed from £399

Upvc Doors

Fully installed from £599

French and Patio Doors Fully installed from £1199

.

Fully inclusive prices www.upvcdoorshop.com For a no obligation quote Call: 01506 655202

Plumbing & Heating Boiler Upgrades Boiler Repairs Power-flushing Heating Repairs All Plumbing Work Gas Safe Local Based Business CALL: TOM:

01506 238048 07542 781131

www.milexheating.co.uk 4 | KONECT LINLITHGOW

KONECT LINLITHGOW | 5

s Qualified in all aspects of painting, decorating & plastering ■ internal plastering ■ external/internal painting & decorating ■ ceiling / wall replacement ■ coving All estimates free, insurance quotes welcome Established 1985 3 Turner Street, Bathgate, EH48 4AR Tel 01506 634056, 01506 799840 or 07765 402012 nu-wallsdec@hotmail.co.uk

Classes Classes Classes are are are held held held atatat Oriam, Oriam, Oriam, Heriot-Watt Heriot-Watt Heriot-Watt University University University on on on Monday Monday Monday mornings. mornings. mornings.

Suitable Suitable Suitable for for for boys boys boys and and and girls girls girls aged aged aged 15mths 15mths 15mths tototo 55years 5years years Contact Contact Contact gymted@kestrelgymnasticsgroup.co.uk gymted@kestrelgymnasticsgroup.co.uk gymted@kestrelgymnasticsgroup.co.uk

6 | KONECT LINLITHGOW

Classes Classes Classesare are areheld held heldat at atOr Or O on on onMond Mond Mon Suitable Suitable Suitablefor for forboys boys boysand and andg Contact Contact Contactgymted@kes gymted@kes gymted@kes

Golf Only Golf Only Memberships Golf Only Memberships Memberships

Available from 1st March Available 1st March From onlyfrom £50per month Available from 1st March From only £50 permonth month Limited spaces available From only £50per Limited spaces Limited spacesavailable available

Terms and conditions apply Terms and conditions apply

Terms and conditions apply

To take advantage of these fantastic membership offers & arrange your visit, simply call us on ToTotake ofthese thesefantastic fantastic membership offers takeadvantage advantage of membership offers arrange your callcall us on && arrange yourvisit, visit,simply simply us on

0131 335 8012 0131 335 8012 0131 335 8012

Email: membership@dalmahoyhotelandcountryclub.co.uk Email: membership@dalmahoyhotelandcountryclub.co.uk Email: membership@dalmahoyhotelandcountryclub.co.uk

LEISURE MEMBERSHIP LEISURE MEMBERSHIP LEISURE MEMBERSHIP OPTIONS AVAILABLE FROM OPTIONS AVAILABLE FROM per month month £49 £49 per £49 month OPTIONS AVAILABLE FROM

Terms and conditions apply

Terms and conditions apply

dalmahoyhotelandcountryclub.co.uk

dalmahoyhotelandcountryclub.co.uk dalmahoyhotelandcountryclub.co.uk

Terms and conditions apply

Dalmahoy Hotel & Country Club, Kirknewton, Edinburgh, Midlothian, EH27 8EB

Dalmahoy Hotel & Country Club, Kirknewton, Edinburgh, Midlothian, EH27 8EB Dalmahoy Hotel & Country Club, Kirknewton, Edinburgh, Midlothian, EH27 8EB KONECT LINLITHGOW | 7

LOCAL HISTORY

If your home was garrisoned by soldiers and under threat of bombardment, you might pick somewhere else to get married. But 22 year old John Napier, namesake of Edinbugh Napier University, signed his wedding contract with his 16 year old bride at home in Merchiston Tower in just those circumstances in April 1572.

The hobbyist mathematician and seventh Laird of Merchiston would probably have preferred to be remembered for his works of theology. He changed the world, but not in the way he imagined - his invention of logarithms is the work for which he is most celebrated.

John and his new wife moved to Gartness Castle (on the western edge of Stirlingshire today). He took the task of running the Napier estates very seriously.

He was known in Edinburgh as “Marvellous Merchiston” as he was always working on ideas to improve productivity. He experimented with salt fertiliser, invented an apparatus to remove water from flooded coal pits, and built land surveyancing devices. Part of the inheritance was the title of the King’s Poulterer, and the “Pultrielands” at Dean Village - a plot of land for raising poultry to be supplied to the king on request.

John Napier was born at Merchiston Tower (now one of Edinburgh Napier University’s campuses) in 1550. We don’t know what he studied but he went to the University of St Andrews at the age of 13.

There is no record of him graduating from there; he most likely finished his education in Europe, arriving back in 1571, aged 21, when Scotland was in the But Napier considered himself first and foremost a grip of a civil war in which his family was reluctantly theologian. The Reformation in Scotland was young, involved. Four years previously, Napier’s maternal it was a time of religious and political turmoil and he uncle Adam Bothwell, the Bishop of Orkney, had was a fervent protestant. In 1593 he published what performed the he considered to be coronation of baby his most important James VI after his and urgent work, “The Logarithms allowed the German mother’s forced Plaine Discovery of mathematician and astronomer Johannes abdication, and the Whole Revelation Kepler to show that the Earth was not at civil war ensured of St. John” - detailed between supporters exposition that the centre of the universe but revolved of the deposed the Pope was the around the sun. This breakthrough Catholic queen and Antichrist. He sought underpinned Newton’s theory of gravity supporters of the to alert the king to baby king (or rather, “the apparent danger of the Regent who of Papistry arising ruled in his minority). Merchiston Tower, being in a within this Island… .” fearing, like many, threat from strategic location, was garrisoned by the Regent’s Catholic Spain. men to prevent supplies reaching the Queen’s supporters holding Edinburgh. The Tower was Following the publication of the “Plaine Discovery” severely bombarded by the Queen’s men in May (which gained him international recognition) Napier 1572 in a failed attempt to gain control. Archibald worked on designs for various instruments of war Napier, John’s father, whose loyalties appear to - “designed by the Grace of God, and the worke have been ambiguous, probably stayed in the of expert craftsmen.” He was covering all bases, tower throughout, although it is unknown if the rest evidently, in the case of a Spanish invasion - if the of the family did. theological writings didn’t head off the catholic 8 | KONECT LINLITHGOW

threat, he wanted to make sure Scotland had some new weaponry! It included two kinds of burning mirrors, a piece of artillery, and a metal chariot from which shot could be fired through small holes.

exaggerated over time. With James VI on a fanatical quest to eliminate witchcraft, had Napier seriously been suspected of anything he would not have been spared. It’s more likely that the nightgown was academic garb, and that his incredible and diverse output led him When Napier had a problem with pigeons to appear eccentric eating his grain in the fields at Merchiston, and misunderstood.

At this time, Napier also turned his attention to developing he solved it by scattering grain laced with a means of simplifying the very long He moved back to alcohol on the fields; the drunken birds and complicated Merchiston with his were then easy to capture - a feat which calculations he family on the death no doubt fuelled the stories of his magical needed for his work of his father in 1608, powers in an age of superstition. on astronomy. From until his own death 1594 he worked on a in 1617. methodology, finally publishing what he called logarithmic tables twenty I visited Merchiston Tower last month to wander years and seven million calculations later, in 1614. It through the rooms and get a feel, if possible from was a mathematical breakthrough immediately taken this distance in time, of the building that was up enthusiastically by scientists as it saved them first and foremost a family home but swept up in years of calculations and allowed radical progress in turbulence. Its matter-of-fact integration into the astronomy and navigation.

Napier University campus, with a modern corridor running right though it, somehow echoes for me He made other signification contributions to way the Archibald Napier carried on business mathematics including promoting the use of as usual; the marriage in the garrisoned home; decimals, and “Napier’s bones” - numbering rods and how John Napier’s monumental invention for multiplying, dividing and taking square roots and of logarithms was almost incidental to what he cube roots. Made of ivory, they looked a little like considered his main life’s work. One thing is for bones, hence the name. He also described a method sure, he would be very happy to see his home part of using metal plates in a box to rapidly perform of a place of higher education. multiplication and division problems - the earliest known attempt at using a type of calculating machine.

For Napier, though, mathematics was a hobby, a means to an end that he worked on as and when he had time besides his theological work. The Statistical Account of 1795 says: “Adjoining the mill at Gartness are the remains of an old house in which John Napier of Merchiston, Inventor of Logarithms, resided a great part of his time (some years) when he was making his calculations. It is reported that the noise of the cascade, being constant, never gave him uneasiness, but that the clack of the mill, which was only occasional, greatly disturbed his thoughts. He was therefore, when in deep study, sometimes under the necessity of desiring the miller to stop the mill that the train of his ideas might not be interrupted.”

Perhaps unsurprisingly he cut an eccentric figure.

The Statistical Account also records he “used frequently to walk out in his nightgown and cap. This, with some things which to the vulgar appear rather odd, fixed on him the character of a warlock.” But stories of his supposedly magic powers have been

Merchiston Tower: Now one of Edinburgh Napier University’s campuses

This article was contributed by Helen-Jane Shearer. Helen-Jane lives in West Lothian and is the editor of Konect magazines.

KONECT LINLITHGOW | 9

3 Property Conversion 3 Lighting Solutions 3 Plumbing & Heating 3 Electrical Services 3 Kitchen Specialist 3 Bathroom Specialist

3 Fencing & Decking 3 All Trades 3 Real Wood & Laminate Flooring 3 Floor & Wall Tiling 3 Plastering

3 Locksmiths Services 3 UPVC Windows / Doors / Roofline 3 Roofing Works 3 Bathgate Based Company 3 Fully Insured

NO PAYMENT UNTIL FULLY SATISFIED - ALL WORK GUARANTEED

01506 651205

Tel: Mob: Email: morgan@domesticjoinery.com

07917 125498

www.domesticjoinery.com

REGISTER

171502

10 | KONECT LINLITHGOW

Welding and Fabrication Solutions Ltd All of metal work work | gates Allaspects aspects of metal railings | fencing | repairs gates | railings | fencing structural steel work repairs | structural steel work Aluminium / stainless steel

T: 01506 827110 M: 07778 339980 E: wafsltd@btconnect.com www.weldfabsolutions.com Unit 13 Links Court, Bo’ness, EH51 9UD

Design | Advice | Manufacture | Installation

KONECT LINLITHGOW | 11

HEALTH & BEAUTY

Weight Loss tip #1: Getting into the right frame of mind.

Getting into the right frame of mind is crucial for weight loss. Rather than a vague desire to lose weight, you’ll have more success if you focus on a specific ideal goal weight and then break that goal into smaller shorter-term goals.

If we’re a passenger in a car or on a bus, we usually trust that the driver has a clear sense of the route to follow. If they don’t, we won’t reach our hoped-for destination. So, it is in the journey of life.

Use visualisation to motivate yourself. Take some time to sit down and think about your future. Ask yourself what will happen if you continue eating in the same way? It’s really important to recognise what a negative place that will be for you. Picture yourself in a year’s time if you don’t make any changes. What do you look like? What are you wearing? Do you weigh more? Do you feel happy or frustrated? Make this image as clear as you can in your mind. Feel the emotions around it.

Where do we want to go? What do we want to change? Our brain, being a ‘habit organ’, automatically repeats patterns of yesterday. If we want something different, we need a clear new route - or at least, to get us started, a strong sense of the sort of ‘place’ we’d like to go.

Then do the opposite. Visualise yourself in a year’s time having taken all the steps required to reach your ideal weight. How do you look now?

What are you wearing? How do you feel? Slim, healthy, happy? Step into the image and use all your senses to capture it. This is the image you will use to help you stay on track whenever you feel your willpower or motivation waning; stop and take a few minutes to bring back to your mind how good it felt to reach that goal.

Losing weight can be difficult; you are changing ingrained behaviour and food habits. Get into the right frame of mind; know exactly what you want to achieve and regularly “step” into how good it feels – you’ll see the difference.

To learn more about healthy eating and nutrition-focused weight loss, get in touch with Louise for information on nutriclub classes in Linlithgow.

Longcroft Hall - every Wed at 9.30am Bowling Club, Philip Avenue - every Wed 5.30pm Facebook: /nutriclublinlithgow Tel: 07837 794112 (Louise) e-mail: nutriclub@virginmedia.com

12 | KONECT LINLITHGOW

Our brain needs a specific route to follow... a step-by-step plan of what to do each day to move us in a new direction. And then progress unfolds when we carry out that plan regardless of any unwillingness which may surface. After all, it’s entirely normal for us creatures of habit to resist change. But resistance is actually just energy like a passing breeze - not the more central observing self who is in the driving seat of our life.

If we fail in our plans it can feel awful - perhaps even worse than not trying in the first place.

But if we think of others we admire who strive despite difficulties, or we look back on the times we learned and progressed because of the difficulty we faced, we can see that challenge and discomfort are completely normal - and sometimes even helpful.

This column is contributed by Rosanna Veitch.

“I have worked as a counsellor for 30 years, I see clients of all ages and with all forms of emotional distress in my peaceful therapy room at my home. Please feel free to call for a chat.

Everyone is welcome, and I'm happy to adjust my fee if money is tight.”

T: 0131 449 2580 W: www.effectivecounsellingedinburgh.com

STAIRLIFTS

WINTER SALE NOW ON! FREEPHONE PHONE 0800 5440 01506096 856565

NEW STRAIGHT

£1195 (£200 off) NOW FROM ONLY £2795 FROM ONLY

NEW CURVED

RECONDITIONED-STRAIGHT FROM ONLY

£495

Our engineers will look after you from quote to install and beyond.

We promise never to sell your enquiry onto pressure sales companies

F FTS OF IRLI 0 0 TA

£2 ED S RV

INCLUDES FITTING AND WARRANTY

Ultra Lightweight Wheelchair

Explorer Sport Boot Scooter

W

NE

STAIRLIFTS • • • •

Lightweight, stylish wheelchair Self Propel and Transit Available in 17” and 20” Max User Weight: 20st FROM ONLY

£183.20*

SAVE

Suspension system Max range: of 13 miles Max Speed: of 4mph Max user weight: of 20st SALE

SAVE

£1eviou0s0PriceOf Pr

10%

OFF

• • • •

• • • •

£849*

%P 2On0MR

NEW STRAIGHT Riser Recliner Chair * £1195 fromTabley only

IVE 49 OL R £3 U LO CO

CU

Overall Height: 42.5” Overall Width: 32” Overall Depth: 35.5” Maximum User Weight: 23 stone

NEW CURVED ALL WALKERS E * SAVonly (£200 off)£349from £2795 * £600 & WALKING FRAMES

SINGLE MOTOR

FROM ONLY

UPTO MRP On

RECONDITIONED STRAIGHT W Tri Wheel Walker Scrubbies from only £495*

NE

• Dry disposable body wash pads filled with gentle soap & moisturising ingredients • 12 dry disposable pads in one pack - 20cm x 20cm ONLY

includes fitting &warranty £5.99

f

Tiempo Boot Scooter

W

NE

• • • • • •

SALE

£649* IVE 49 OL R £5 U LO CO

Suspension system Comfortable and portable LED lighting Max User Weight: 21st Max Range: 10 miles Max Speed: 4mph SAVE

£1iou5s0price

On Prev

Langley Riser Recliner Chair • Ergonomically contoured seat and waterfall back for comfort • Independent leg rest and recline functions • Maximum User Weight 20 stone

£549*

SALE

UPTO

£450

On MRP

Calverly Adjustable Bed with FREE Headboard

• Designed to be lighter and more manoeuvrable • Includes bag, basket and tray • Maximum weight limit 21 stone

£47.48*

SAVE

FROM ONLY

DUAL MOTOR

SAVE

10%

ONLY

Made in GB

£499*

• Adjusted to your desired position to maximise your comfort • Has a choice of base depths and sizes • Max User weight: 18 stone

BROXBURN facebook.com/

ableworld

twitter.com/

AbleworldUK

www.ableworld.co.uk

ABLEWORLD

Ableworld are the main mobility retailer in the area approved as a Community Equipment Dispenser

2 Dunnet Way, East Mains Ind Estate, Broxburn EH52 5NN NHS Vouchers Welcome Where Applicable *VAT Exempt - Ask in Store for Details MRP - Manufacturers Recommended Price.

Previous Price - Sold for 28 Days in Last 6 months at our Nantwich Store

Tel: 01506 856565

Insurance/Warranty is arranged by Ableworld UK Ltd and provided through Mark Bates Ltd t/a Premier Care, Premier House, Londonthorpe Road, Grantham, Lincs, NG31 9SN who are authorised and regulated by the Financial Conduct Authority. FRN 308390.

info@ableworldbroxburn.co.uk

(formerly Mark Wallace Motors at entrance to industrial estate)

www.ableworld.co.uk Ableworld are the main mobility retailer in the area approved as a Community Equipment Dispenser NHS Vouchers Welcome. *VAT exempt - ask in store for details. MRP - Manufacturer’s Recommended Price Previous Price - Sold for 28 days in last 6 months at our Nantwich store Ableworld are an Appointed Representative of MBL Insurance, who are authorised and regulated by the Financial Conduct Authority.

KONECT LINLITHGOW | 13

Hearing Testing ● Wax Removal

●

Latest Digital Hearing Aids

Hearing HearingTesting Testing●●Wax WaxRemoval Removal

● Latest LatestDigital DigitalHearing HearingAids Aids ●

D DD

id you know your local Hearing Aid Audiologist Amanda Brady id you know yourlocal local Hearing id you know your Hearing is aAid four time runner up in the Audiologist Amanda Brady Aid Audiologistof Amanda Brady UKisAudiologist the Year?

This a four time runner up in the is a four time runner up in the means that clientsofnominated UK Audiologist the Year? This UK Audiologist of the Year?

This that clients nominated hermeans for showing exception skills means that clients nominated her for showing exception skills in understanding of their hearing her showing exception skills infor understanding of their hearing problems, product selection, futting in understanding of their hearing problems, product selection, and tuning of the hearing aidsfutting and and tuning of the selection, hearing aids and problems, product futting herher aftercare service. aftercare service. and tuning of the hearing aids and her aftercare service.

01506856 856500 500 01506

01506www.abchearing.co.uk 856 500 www.abchearing.co.uk

Hearing for for Life Life info@abchearing.co.uk Hearing info@abchearing.co.uk www.abchearing.co.uk 16 Ecclesmachan Road, Uphall, West Lothian, EH52 6DB Ecclesmachan Lothian, EH52 6DB Hearing 16 for LifeRoad, Uphall, West info@abchearing.co.uk 16 Ecclesmachan Road, Uphall, West Lothian, EH52 6DB 14 | KONECT LINLITHGOW

KONECT LINLITHGOW | 15

LOCAL PEOPLE

Provost John Cunningham

At the Deacons Court AGM in November 2017, John Cunningham started his 3 year term as Provost of the Deacons Court. He tells us about his love for the Marches and what he is looking forward to as he approaches his first Marches Day as Provost.

His early love for the Marches continued when John joined the Deacons Court over 20 years ago after being Deacon of Lithca Lore. Since then he has served on the Finance and Administration Committee and as the Procession Convener.

As he now takes up the role of Provost, John is looking forward to what the next three years will bring. “I feel very honoured and humbled to now hold the post of Provost of a town that I have grown up in and love dearly.”

“I have been overwhelmed by the support of the people of Linlithgow and members of the Deacons Court. Past Provosts have told me that the Marches Day, as Provost, is a very different experience so I am going to enjoy every minute of it.”

“The Marches is a fantastic community event and it is the hard work put in by members of the

16 | KONECT LINLITHGOW

Deacons Court throughout the year that makes the Marches Day the success it is for all to enjoy.

It is important that members of the Deacons Court and the people of Linlithgow keep the traditions alive for future generations.”

“While the Marches is just one day in June, there is a huge amount of work that goes on throughout the year. From promoting the Marches in Schools to organising events like the Annual Street Fair, Cocktail and Beer Tasting Night and the Prize Bingo. Please continue to support our events throughout the year, without your support the Marches Day would not be the success it is year after year.”

Provost John Cunningham will be supported by Bailies Liz Park, Derek Green and Lee Frickleton and Baron Bailie Martin Brown on this year’s Marches Day which will take place on Tuesday 19th June 2018.

Long Live the Marches!

This article was prepared by the Deacons Court. For more information on the Marches please visit www.linlithgowmarches.org

(BELOW) PHOTO CREDIT: ANDREW WEST

The first Tuesday after the second Thursday in June, has always been an important day in John’s calendar. “The Marches in our family was a big event, new clothes for the day, and a big family meal between processions. I can remember watching the shows arrive at Mains Park and the three days holiday we got from the school.”

GARDENING PROJECT

Floating Flowers

BRING OUTDOORS INDOORS

Floating Hellebores

We believe that every garden should be able to supply flowers or foliage to fill a small vase every week of the year… or to float in a bowl!

Floating is the easiest way to arrange flowers and at this time of the year it is often the most comfortable way to enjoy them. The classic flower heads to float are these different hybrid hellebores that are starting to flower in our gardens. Just cut off the flower heads with a tiny bit of stem and float on clean water.

As the month progresses try floating snowdrops upside down – it’s a wonderful way to see the double skirts that some of them have. Each week you garden may offer you some heads to float – in high summer roses make perfect displays.

Just have fun experimenting!

The gardening project is contributed by New Hopetoun Gardens. Pick up more of their weekend garden projects from the garden centre.

Are you 35 this year?... or do you know someone who is?

35 is the ‘Gardener’s Birthday’ Send us their name, date of birth and address and we will send them a £35 Voucher to spend here at New Hopetoun Gardens!

New Hopetoun Gardens by Winchburgh, West Lothian, EH52 6QZ t 01506 834433 www.newhopetoungardens.co.uk

KONECT LINLITHGOW | 17

To be included, please contact us.

See page 3 for contact details.

Contact: Geoff Vinter 07817 073 577 Joinery 01506 414 573 All types of joinery work including: Doors, Floors, Skirtings & Facings Kitchens, Custom Built Fitted Wardrobes, Decking & Fencing

18 | KONECT LINLITHGOW

HOME IMPROVEMENT

February can be a dreich month, a good time to pay attention to your lighting.

Could a quick update make it bright where necessary, cosy where wanted and as fashion-forward as anyone could desire?

Brighten up your lighting • Using just one central pendant to illuminate a room creates a flat light with dark corners, making the space seem dull and small. If you are renovating, now’s the time to add wall lights, install some additional ceiling lights, or include some track lighting in cornices or bookcases.

• To improve a boring lighting scheme quickly and easily, add extra lights at different heights – a table lamp in the corner, a floor lamp in another, maybe a clip light attached to a shelf. The aim is to create layers of light that come from different directions, and that you can adjust to suit your mood or the way you’re using the room.

• Think about bulbs – save money by changing to LEDs, which last for years and are very cheap to run. How ‘warm’ or ‘cool’ they are is marked in kelvins - look for around 2,700K for a pleasant indoor light.

Dimmer switches give flexibility to your lighting, but they’re not always compatible with LEDs, so check with your electrician.

• ‘Smart’ lighting is the way to go – use a remote control or an app on your phone to dim your lights, switch them on and off or even change their colours.

Light up your winter MAIN IMAGE: Illuminate a corner of your living room – and provide a snuggly spot for curling up with a good book – by swapping a tired old floor lamp for a good-looking, on-trend new one. Slam Dunk floor lamp in antique brass, £175, Loaf.

ABOVE: Smart lighting systems are easy to use and surprisingly affordable. Tradfri dimming kit, from £15, PS 2017 Table Lamp, £25; both Ikea.

KONECT LINLITHGOW | 19

Linlithgow Loch, West Lothian. 55.980280°N, -3.5973411°W

sell with no upfront marketing costs Sell your home with Aberdein Considine’s West Lothian property experts and pay no upfront marketing costs until your property is sold. When navigating the property market, let us be your map and compass.

Book a free valuation today on 01506 420800 or visit aberdeinconsidine.com

we know how the land lies www.aberdeinconsidine.com

F F O F % O 110 0% KonneeccF tt th o i K ine w w ithagaz zinte! m g mascao un unt! i d d isco M17 ote: K Qu KM17 Quote:

•• •• •• ••

Window, Window, door door and and conservatory conservatory repairs repairs Solid and glass conservatory Solid and glass conservatory roof roof upgrades upgrades Conservatory Climate Control units Conservatory Climate Control units Secondary Secondary Glazing Glazing

0800 0800 977 977 8800 8800 || crsmith.co.uk/fix crsmith.co.uk/fix *Supercedes all other offers. Only valid when presented to technical assessor at point of sale. Minimum order value of £100 after discount applied. FIX from CR Smith reserves the right to *Supercedes all otherthe offers.

Only in valid presented to technical assessor at pointCR of Smith sale. Minimum order value of £100 after discount CR applied. from CR Smith the right improve and amend products thiswhen publication, without prior notice. © Copyright 04/17. Registered in Scotland No. SC51530 Smith,FIX Gardeners Street,reserves Dunfermline, KY12to0RN. improve and amend the products in this publication, without prior notice. © Copyright CR Smith 04/17. Registered in Scotland No. SC51530 CR Smith, Gardeners Street, Dunfermline, KY12 0RN.

PROPERTY MATTERS

It would not be unreasonable to assume that as a property comes onto the market, the instructed estate agent will post the property details on various property portals and wait for the enquiries to roll in.

However, this approach is somewhat simplistic!

Estate Agents need to take a much more strategic and proactive approach to handling new buyer enquiries. There is a fallacy surrounding property marketing in that many people think that a property sells as a direct result of the publication of its corresponding listing on a property portal. This is simply not true in most cases.

In fact, the overwhelming majority of buyers who enquire about a specific property do not go on to buy it, but buy something else instead.

This is because only limited information can be conveyed online, such as price, location, accommodation and condition. Yet the decision to buy is usually much more complex, and is something that cannot adequately be assimilated until the property is actually visited.

So whilst it is important to choose an agent that advertises extensively online (every agent should be advertising your property on Rightmove, 22 | KONECT LINLITHGOW

Zoopla, Primelocation, S1 Homes) it is more important to choose an agent who knows what to do with an enquiry than simply putting the buyer on a mailing list!

A good agent will use the best marketing to attract buyers, and then use their skill, training and judgement to help the buyer identify the right property – which in all probability will not turn out to be the one about which they enquired.

This effective method is one of the reasons that the best agents have such an excellent ratio of new applicants to sales agreed, which is of course to their clients’ substantial advantage.

The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing.

The best price starts with the best advice!

In 2017, our company successfully negotiated more sales at prices above the Home Report valuation than at or below it, achieving an average of £8,031 extra for each of those clients.

Exceptional service…unrivalled results!

Call us on 01506-668448 to discuss house prices and market demand in your area. *Sale prices achieved above Home Report value, ranged from £1,000 to £35,000.

We don’t take a penny

from you until we have sold your house.

No Sale, No Fee.* For your FREE valuation, simply telephone 01506 844993** or visit your-move.co.uk/nosalenofee

* Terms & conditions apply. See your-move.co.uk/nosalenofee for full terms and conditions. ** Calls may be recorded and /or monitored for training and/or data protection purposes.

YOUR MOVE is a trading name of your-move.co.uk Limited, registered in England at Newcastle House, Albany Court, Newcastle Business Park, Newcastle upon Tyne NE4 7YB (number 01864469).

24 | KONECT LINLITHGOW

EARA748-LINLITHGOW 07/2017

It pays to be with Your Move.

Rural charm goes hand in hand with convenience

Cathlaw Lane Some houses seem to sit naturally in the landscape and The Beeches is just such a home. Situated on a plot of around 1 acre in a semi-rural setting off a quiet country lane, and on the edge of the beautiful and welcoming conservation village of Torphichen, this stunning house has been skilfully designed and constructed to make the most of its imposing and beautiful natural surroundings.

Linlithgow Academy catchment

Offers over ÂŁ695,000

Circa 1 acre

Private gardens

Village setting

Electric gates

Double garage

Balcony terrace

4 public rooms

4 bedrooms

For further information please call 01506 668448 or visit www.turpies.com

diets and environments, with controlled lighting and heating, which all add up cost-wise. Baby animals grow so make sure you have space for the adult it will become and check how long they live for – some reptiles have a lifespan of 20 years.

VET’S TIP

Here at West Port we have a vet who has a certificate in zoological medicine but bear in mind not all vet practices do – make sure you have a vet within a practical distance that you can call on if treatment is needed.

When you say the word “pet”, the image that springs into most peoples’ minds is that of a cat or a dog – or perhaps a rabbit, guinea pig or goldfish.

But in recent years there has been a huge increase in the numbers keeping exotic pets.

So what is an exotic pet? There is no strict definition but generally it refers to anything other than dogs and cats such as reptiles, amphibians, birds, invertebrates, fish, and small mammals! Buying any pet is a huge responsibility but particularly so with an exotic. Think of costs, space and time: many exotics need specialised

konect Helping your business get the wee lift it needs It’s a team effort

To join in please contact us!

See page 3 for contact details 26 | KONECT LINLITHGOW

Make sure your pet comes from a reputable dealer or pet shop. And remember, by law owners are responsible for the proper care of any animal.

Ignorance isn’t an excuse so do your research!

Liam Reid is Westport Veterinary Clinic’s exotic vet. Contact Liam on 01506 844 165, or visit: www.westportvets.com

Keep your Friends o pet in tip heWaltehscatrepoprlatfn top shape from just £7 per month To find out more call us on

01506 844 165

or pop into the surgery

8 Preston Rd, Linlithgow EH49 7AU

PUZZLES

BUSTER THE DOG

CROSSWORD

Solution in the March edition of Konect ACROSS: 7. Red fruit (6), 8. An agreement (6), 9. Water activity (4), 10. Pieces (8), 11. Non-attendance (7), 13. Slightly inebriated (5), 15. Quarrel (5), 17. Brine (7), 20. Holding tightly (8), 21. Pain (4), 22. Customer (6), 23. Soak up (6) DOWN: 1. Spider’s trap (6), 2. Tepid (4), 3. Neat (7), 4. Begin (5), 5. Determined (8), 6. Smells badly (6), 12. Supplied with (8), 14. Line drawing (7), 16. Infrequently (6), 18. Cling to (6), 19. Unclean (5), 21. Plus (4)

SUDOKU

Mackie

Veterinary Surgeons Ltd

Established

1 9 3 0

Brechin

“All creatures great and small, we care for them all” Our caring, experienced and dedicated veterinary team is committed to providing the best possible care for your pet, horse or farm animal in the Linlithgow, Edinburgh, Lothian and Central regions.

Solution on Page 38

Our practice is modern, well-equipped and progressive, with a strong emphasis on preventative healthcare and advice.

Linlithgow Branch Surgery, 256 High Street, Linlithgow, EH49 7ES Tel: 0131 333 3203 reception@mackieandbrechin.co.uk www.mackieandbrechin.co.uk

24 HOUR ON-SITE EMERGENCY SERVICE At our Kirkliston Surgery, 29 Main St, Kirkliston, EH29 9AE Tel: 0131 333 3203

KONECT LINLITHGOW | 27

MUSIC REVIEW

Let’s get metaphysical The single of the year is already out, so pencil in a break for compiling any lists for December.

Following hard on the heels of the well-received album “Heavy Meta”, Philadelphia-based “insurgent poet and rock ‘n’ roll disruptor” Ron Gallo hits his fellow musicians where it hurts with the wonderful “Really Nice Guys”.

A blistering 2 minutes 8 seconds kicking off with a sweet Velvets style riff, the raucous melody and studiously sloppy layered vocals bemoan the requirement to compliment your friend’s terrible band. As the arrangement breaks down into an approximation of the horrors we have all endured, the various punctuations of “Nice!” amount to that very rare thing, a genuinely funny musical joke. As with the best of Zappa however, it is easy to laugh but can you be sure that the joke is not on you?

28 | KONECT LINLITHGOW

“I say nice set, then I get upset because I feel so plastic”. I went quiet on one of the repeated listens as I realised that I had heard that “Nice!” before.

Once you have enjoyed the single, head back to his most recent album. “Heavy Meta” came out in February 2017, but recently the single “Young lady, You’re Scaring me” has been popping up again in new music lists online. A good representation of the album, this previous single has the wild mercurial sound of electric Dylan, piling irregular meter and rhyme against rigid pop blues. “you’ll line my mattress with nails/ One for every time something psycho came out of your mouth...a sales pitch for the circus in your mind”.

Elsewhere on “All the Punks are Domesticated” Gallo laments the fall of the outsider musician. “All of the freaks have gone to bed/All of the pioneers are saved for information tech”. Heavy Meta - 2017 album of 2018.

The monthly music review is contributed by James Kerr. James presents the Regal Music Club show on Regal Radio (www.regal-radio.net) and is a member of the local band ‘Snakeskin Shoe Review’.

VISIT WEST LOTHIAN

This month we have everything from ballet to comedy so even if you don’t have a valentine this year you’ll be sure to still be in love… with West Lothian.

A night at the theatre is hard to beat but a night at the theatre with Ballet West might just do it!

Bringing the story of Giselle live to the stage at Howden Park Centre you will witness the story of a peasant girl named Giselle, who dies of a broken heart after discovering her lover is betrothed to another. This is a world class production that will be sure to pull on your heart strings. Showing on the 7th at 19:30pm.

WIN A BOTTLE OF CHAMPAGNe For your chance to win simply answer the following question: IN WHICH COUNTRY WOULD YOU FIND THE CHAMPAGNE REGION? Email your answer, along with your name & phone number, to win@konectdirectory.co.uk Closing date for entries: Monday 12th February 2018. Winner will be chosen at random after the closing date and informed via the email address used to enter.

PLEASE NOTE: All entrants must be 18 years old or over.

On Saturday the 10th head on down to Linlithgow Peel for a Wetland Wildlife Wander.

This is certain to be a fun filled day of exploring and learning. You will tour the Peel with an incredibly knowledgeable guide as you stroll around this historic and beautiful area.

Now we have two options, one for those with a Valentine’s date and for those without a date this February 14th. For those who will be sharing an evening with a loved one then why not check out one of Linlithgow’s magnificent restaurants? With a wide range of high end and award winning establishments to choose from you won’t be short for choice in this Royal Burgh. Alternatively if you don’t have a date then head on down to Howden Park Centre to witness the comedy genius that is Jimeoin. His UK tour has been a smash hit and we are certain you will be bent double with laughter.

Whatever you decide to get up to this February we hope you spend it in West Lothian.

For more information, or the latest on all the great things to see and do in West Lothian please visit:

www.facebook.com/VisitWestLothian www.twitter.com/TeamWestLothian www.instagram.com/VisitWestLothian KONECT LINLITHGOW | 29

PARENTS IN WEST LOTHIAN

...be the right kind of frog as we leap into the New Year “Five frogs sat on a log. Four decided to jump off.

How many remain? Still 5, because ‘deciding’ and ‘doing’ are not the same.”

Most of us, including myself, probably like to think of ourselves as adventurous types, willing to try new things, and be spontaneous. In fact, a famous psychological study in 1948 by Bertram Forer showed that the vast majority of us will blithely accept almost any feedback that paints us in a good light – no matter how accurate it really is or isn’t.

In reality, I’m much less devil-may-care today than I used to be. At one time I was pretty adventurous but these days I’m the sort who has only ever tasted one menu item from Subway; who, upon finding a well-fitting pair of shoes, buys them in every colour, and who simply cannot stray more than one or two shades from magnolia paint under any circumstances.

So this year, I decided that instead of New Year’s resolutions, I would set a series of goals whose success could be achieved and built on throughout the year, all based around doing something new – completing a sign language qualification, doing a 50s dressmaking course, and completing a Couch to 5K program – but most importantly, trying a new type of activity with the kids every month.

My kids are admirably open to trying new things, so I took my lead from them when I heard that a new type of play centre was opening in West Lothian – Bramble Cottage Constructive Play Centre in Bathgate.

The new thing for me about Bramble Cottage is, it’s not a soft-play.

Instead, it’s a physical and imaginative play arena, designed to stimulate little imaginations and promote pretend play. There are little cavern-like rooms where little ones can pretend to be in a supermarket, a kitchen, or a little 30 | KONECT LINLITHGOW

bedroom.

I worried if Quinn would enjoy it to be honest because his speech and social play is very delayed and he tends not to join in such play at nursery, but almost at once my two made for the pretend kitchen area, and something brilliant happened.

They began pretending - together. They were serving each other toast and coffee, putting clothes in the washing machine, pretending to eat from little plates. All the while, Quinn was saying thank you, repeating phrases he hears in that setting at home (“Watch out Penny, beans are hot hot hot!”) and responding to Penny’s pretend-play. Channa and I crouched at the little entranceway, mouths wide in awe.

I loved the fact that we were able to sit in the café area and have our snacks (well-priced home-baking and coffee) while being well within earshot of our little cherubs – and while the air was rippled by a gentle buzz of laughter and chatter, it wasn’t the same loud, frantic, intermittent-injury laden environment that I’m used to at traditional soft-plays – it’s much more easy-going.

And so one of my goals has borne fruit already – and it has shown me the importance of not just deciding to try something new, but of actually doing it too.

Here’s to an adventurous 2018!

The monthly Parenting column is contributed by Nicola Jengaenga. Nicola lives in West Lothian with her two pre-schoolers and hubby Channa.

They juggle hectic work schedules with the everevolving demands of their two tiny overlords and also squeezing in time for each other!

KONECT LINLITHGOW | 31

FOOD & DRINK

Spiced Bean &

Carrot Patties

Serve with salad and herb yoghurt dressing

This is a great recipe for meat-free Monday - or any other day of the week!

Harissa paste is a fiery hot blend of spices from North Africa sold near the dried herbs in most large supermarkets. If unavailable, replace with 2 tsp curry paste or sun-dried tomato puree.

Ingredients: 1 tbsp olive oil 1 onion, peeled and chopped 2 carrots, peeled and grated 1tsp harissa paste 400g can cannellini beans, drained 400g can red kidney beans, drained 3 tbsp freshly chopped mint 100g fresh wholemeal breadcrumbs Vegetable oil for shallow frying Salad and herb yoghurt dressing, to serve (see TIP)

Makes 15 Ready in 35 minutes, plus chilling time 32 | KONECT LINLITHGOW

Method: 1. Heat the olive oil in a frying pan, add the onion and fry for 5 minutes until softened. Cool for 5 minutes then place in a food processor with the carrots, harissa paste, beans, mint and breadcrumbs.

2. Season well with salt and freshly ground black pepper and process for about 30 seconds until well blended. Shape the mixture into 15 small round patties. Cover and chill for 30 minutes.

3. Shallow fry the patties in hot vegetable oil for 2-3 minutes on each side until golden brown. Drain on kitchen paper then serve with salad and dressing.

Tip: Serve these patties with dark green salad leaves such as baby spinach and watercress with chunks of cooked beetroot. For a quick herb dressing, stir lemon juice and freshly chopped mint into natural yoghurt and season to taste.

The Clean Team

Covering Clackmannanshire, Edinburgh, Fife, the Lothians and Perth & Kinross

Professional oven cleaning service: ovens, ranges, hob, BBQ, microwaves or extractor unit.

Give us a call for a free no obligation quote

New name, same great service! Alba Oven Cleaning is now part of The Clean Team

www.drycleanteam.co.uk tel 01506 432100

Outside Catering Food Creations can provide a range of outdoor catering, supplying not only the food but staff and an outdoor bar.

From simple buffets for small groups all the way to multi-course meals for large numbers, we are happy to work with you to provide the perfect catering solution.

Host an elegant dinner party in your own home: We can do the shopping, the prep, the cooking, and even the washing up.

We repair Washing Machines, Tumble Dryers, Electric Ovens, Dishwashers and Washer Dryers

0772 965 1692

info@home-appliancerepair.co.uk www.home-appliancerepair.co.uk Like us on Facebook

From tantalising Hors d’oeuvre through to a 7 course banquet, delivered in your own home. We will work with you on menus to impress, and help you to deliver an enviable experience.

Contact us now events@foodcreations.co.uk www.foodcreations.co.uk Tel 01506 412232 facebook.com/simonatfoodcreations

@Food_Creations

KONECT LINLITHGOW | 33

CHARITY OF THE MONTH

Sometimes when things are hard, knowing you’re not alone can make all the difference

Bringing up young children is a tough job. And if over and above the usual hard work of parenting, life is complicated by isolation, mental health issues, or a child with additional needs, it can quickly become overwhelming.

Home-Start West Lothian provides friendly support at home for young families. By helping the parents, the children have a better chance at a good start in life, hence the charity’s name.

It was originally set up in Leicester, England, in 1973 by a woman who ran parenting groups.

She noticed a lot of the mums wanted a oneon-one chat with her in addition to the group activities. So she started visiting them at home on a one-on-one basis, and Home-Start was born. There are now independent local HomeStart groups all over Britain. The West Lothian one has been in existence since 2000.

It’s really about having life experience and an ability to empathise, non-judgementally Sometimes when things are hard, knowing you’re not alone, you’re not a bad parent, that it’s normal to find it tough, and knowing that others have similar challenges, can make all the difference to how you cope. “Our volunteer befrienders visit at home, provide peer-to-peer support, lend a hand practically (such as watch the toddler while mum has a chance to have a shower in 34 | KONECT LINLITHGOW

peace), be a non-judgemental, confidential listening ear and provide signposting to local groups or services that may be able to support with specific issues,” explains Allie, Manager of Home-Start West Lothian. I met Allie and Carol-Anne, Volunteer Co-ordinator, at the Home-Start premises in Livingston.

“The main difficulty people used to come to us for was social isolation; people moving out from Edinburgh or Glasgow for cheaper housing in West Lothian, but not having a network or knowing how to meet other young families, and struggling alone. There may be language barriers, health problems or other difficulties in addition to that. In recent years, we see a lot more families in crisis though - through domestic violence, poor mental health, disabilities, a whole range of issues.”

Home-Start see people from all walks of life. “It makes no difference how big your house or your bank account is,” says Allie. If as a parent of young children you’re not coping, then that is pretty normal and help is available. And, while most of the families they help tend to be in crisis or have multiple challenges, it’s not all about crisis. “We have some families we help as they have triplets, and not necessarily any other challenges. Three babies is challenging enough!”

Referrals for Home-Start’s befriending service can come from anywhere – health workers, social workers, GP and even self-referral. The choice as to whether to engage or not is with the family – it’s not like a formal social service where there may be mandatory engagement, although Home-Start may be supporting a family who already has social work, healthcare or other professionals involved. Navigating the numerous agencies that exist to help, and understanding the jargon thrown around, is one of the things the befriender can help with. It’s peer-to-peer support, where the parent/s and the Home-Start befriender work through things together. Volunteers are carefully matched to families to maximise the chance of the relationship being successful.

“We work predominantly with young mums and single mums, but also sometimes with dads or both parents. And we are always looking for more volunteers.” Older volunteers are welcome - sometimes a grandparent figure is just what a young family needs. Every family’s needs are different, so a wide range of volunteers with

West Lothian Volunteers different experiences is ideal. Male volunteers are also welcome. “It’s really about having life experience and an ability to empathise, nonjudgementally,” summarises Allie.

If you can spare two or three hours a week to make daily life just that bit less daunting for a local young parent, please contact Home-Start West Lothian on the details below.

Contact Details: Telephone: Email: Website: Facebook: Address:

01506 415755 admin@homestartwl@org.uk www.homestartwl.org.uk /HomeStartWL Cameron House 13a Fairbairn Road, Livingston EH54 6TS

Home-Start West Lothian is a charity registered in Scotland, charity no. SC029770.

For this article, Helen-Jane interviewed Allie and Carol-Anne of Home-Start West Lothian. HelenJane lives in West Lothian with her family and is the editor of Konect magazines.

KONECT LINLITHGOW | 35

USEFUL INFORMATION

WHAT’S ON | LINLITHGOW Further From Festival 2018

Running 2nd-4th February in various locations around Linlithgow.

Guests this year include whisky expert Charles Maclean, Sir John Lister Kaye and Gill Sims of Why Mummy Drinks blogging fame. All info can be found on www.maddingcrowdlinlithgow.com February Half Term (9th to 18th February)

The First Tingles of Spring at Almond Valley Built yourself a tingle-o-meter and have fun searching for signs of new life and the approaching spring. Every day during the February school break there will be crafts and experiments in the warmth of the museum that explore the cycles of the season and anticipate the wonderful year ahead. For more info see www.almondvalley.co.uk Saturday 10th February

Wet Wildlife Wander Join a Historic Environment Scotland Ranger on a walk round Linlilithgow loch whilst keeping a look out for the wildlife. 1pm-3pm, free, but booking essential, please contact HES on 0131 652 8150 email rangers@hes.scot Saturday 24th February

Linlithgow Farmers Market The Cross, High Street, Linlithgow Saturday 10th March

Chamber Philharmonic Europe A Linlithgow Arts Guild event. 7.30pm at St Michael’s Parish Church, Linlithgow. Performaing Classical Favourites. Tickets: Full £12, Students £6 for tickets and information see www. linlithgowartsguild.co.uk Throughout February and March until 23rd March

Teddy Bear’s Picnic and Afternoon Tea at Almond Valley The tearoom conservatory is transformed into the magic of Teddy Bear’s Forest; a special space where younger children can share imaginary tea with teddies and caterpillars in their woodland camp site. Bring your own softies to the picnic if you wish. It’s especially for pre-schoolers, so big people (those aged over five) should let off steam in the soft play instead. There’s also colouring-in and other simple fun and games, ensuring that younger visitors (and accompanying grown-ups) can spend many happy hours in the cosy tearoom while the rest of the world is at school.

36 | KONECT LINLITHGOW

Until 23rd March

Free admission to Almond Valley when you book afternoon tea!

A tasty, tempting, tiered array of sandwiches, savouries and cakes for the grown-ups, and a perfect miniature version especially for the kids.

All very dainty, very refined, and extra-brilliant because when you book, all enjoy free admission.

Afternoon teas are available between 14.00 and 16.00, must be booked in advance, and cost £9.95 for adults and £4.95 for children. Places are limited, especially at weekends and during the school half-term break – so please book early.

Call 01506 414957 Work is still ongoing during February in Beecraigs Country Park to thin out some of the forest areas. Some paths and trails diverted.

Please adhere to safety and path diversion signs when visiting the Park. For further information contact the Ranger Service by calling in at the Visitor Centre or phone 01506 284518.

The Hideaway Cafe within the Visitor Centre is open 10am - 4pm over winter and is a fantastic place to go for great views and warming snacks!

LIBRARY INFORMATION Linlithgow Library The Vennel, High Street, Linlithgow, EH49 7EH Tel: 01506 775490 Email: linlithgow.lib@westlothian.gov.uk Opening hours: Mon & Fri: 9.00am - 5.00pm. Tue & Thur: 9.00am - 7.00pm. Wed: 9.00am - 3.00pm. Sat: 9.00am - 1.00pm.

STORYTIME: Stories and art activities for children 3-4 years during term time - every Monday and Friday 10.30am.

LINLITHGOW BOOK GROUP: Meets on the first Tuesday of the month at 6pm to discuss their chosen novel.

BOOKBUG SESSIONS: Stories, songs & rhymes suitable for all under 3’s and their grownups.

Council Information Service (located within the library) is open 9-2.30 Monday to Friday TO INCLUDE YOUR CLUB OR CLASS, EMAIL DETAILS TO EDITOR@KONECTDIRECTORY.CO.UK. CHARITY AND NOT-FOR-PROFIT GROUPS ARE FREE, THERE IS A SMALL CHARGE FOR OTHER LISTINGS. SEE OUR WEBSITE FOR DETAILS. WWW.KONECTDIRECTORY.CO.UK TO INCLUDE YOUR EVENT HERE, PLEASE EMAIL EDITOR@KONECTDIRECTORY.CO.UK

CLUBS & CLASSES

NUTRICLUB NEW! Nutrition-focussed weight loss classes, Longcroft Hall Wed 9.30am and Bowling Club, Philip Avenue, Wed 5.30pm. For more information see Facebook: nutriclublinlithgow - tel Louise on 07837 794112 or email: nutriclub@virginmedia.com SANGSCHULE We are a friendly and informal group who meet together to sing and learn new songs from our tutors. Meeting most Wednesdays in termtime in Linlithgow Academy staff room, 7.30 - 9.30pm All welcome, no experience needed, no need to read music. Under-16s must be accompanied. More details from Susan on 01506 843592, and on our website www.angelfire.com/folk/sangschule/programme.html LINLITHGOW NIBBLE & NATTER Are you over 60? Looking to get out and meet some new people? Come and join our fortnightly get together in Longcroft Hall, Linlithgow, where we enjoy coming together and meeting new people. Have a chat and a choice of biscuits and cakes with a cup of tea. A welcoming atmosphere awaits you! Cost is just £1 and all are welcome. If you’d like more information get in touch with Cyrenians OPAL (Older People, Active Lives) service on 01506 815815 or email opal@cyrenians.scot LINLITHGOW WRITERS CIRCLE We meet every second Wednesday in the Linlithgow Tap in Linlithgow, from 7.30pm until 10pm. It’s for aspiring writers in and around Linlithgow to come together and write, share our work for critique and make some writing friends. It’s free to come along. For further details email: linlithgowwriters@gmail.com or search for us on Facebook.

2ND WEST LOTHIAN SCOUTS The Scout Hall, 6 Dog Well Wynd, Linlithgow. Beavers (age 6-8) meet Wednesdays; Cubs (age 8 - 10.5) meet Mondays; Two Scouts troops (age 10.5 -14) meet Wednesdays and Thursdays. Contact Group Scout Leader Nick Moody at scouts2wl@hotmail.co.uk. Substantial waiting lists for all sections - new adult volunteers always welcome.

THE CARING CAFE Low Port Centre, 1 Blackness Road, Linlithgow, EH49 7HZ. The Caring Cafe is a meeting place where people with dementia and their carers have a chance to meet others in a similar situation. Meets monthly on the 3rd Wednesday of every month 10am - 12noon (Lunch available after the café in the Lowport Centre cafeteria). For people who are able to attend safely on their own or who are accompanied by someone to support them. Contact Margaret or May from Linlithgow Link on 01506 845137 or emailCo-ordinator@linlithgowlink.org.uk LINLITHGOW BRIDGE PLAYGROUP Chalmers Hall, Main Street, Linlithgow Bridge. Tue-Thu: 9:15 am - 11:45 am during term time. No minimum number of sessions. £7.50 per session. For more information contact lbplaygroup@gmail.com.

We can also now be contacted by phone or text tel: 07379 519645 or through Messenger on Facebook Page -Linlithgowbridge Playgroup.

Children need not be resident within Linlithgrow Bridge to attend and are admitted from 27 months.

LINLITHGOW SPEAKERS Are you and your staff interested in improving speaking in public and leadership skills? Do you know about Toastmasters? Linlithgow Speakers is a local voluntary group that can help develop these skills. We are looking for new members in Linlithgow. Come and visit on Tuesday night (we meet every second Tuesday at 7.30 at the Low Port Centre in Linlithgow. Please contact me for more information: Sheila Fraser 01506 650953 or 07968 233324.

LINLITHGOW KEEP FIT CLUB We meet every Thursday from 19:00 - 21:00 at the gym at the rear of Linlithgow Academy. We have limited spaces for new male members.

We resume on the 27th August. Call Brian on 07984 930235 or email gallacherbrian@hotmail.com for further information.

LINLITHGOW STRING ORCHESTRA The Linlithgow String Orchestra for adults (18+) with a minimum standard Grade 5 meet weekly on Monday’s 7.30-9.30pm at Linlithgow Masonic Lodge (2 Market Lane, Linlithgow). New players from Linlithgow and the surrounding areas are welcome.

Please bring music stands. Please contact us in advance on: linlithgowstringorchestra@gmail.com or search for us on Facebook

BADMINTON CLUB Small, friendly club meets Wednesday evenings at Lowport Centre, 7-9pm. We are looking for new members who have played before.

Adults only please.

PUB THEOLOGY Starting September. St Michael’s Parish Church at the Four Mary’s. Live bands, questions about life, beer and pub food. All perspectives welcome.

LINLITHGOW AND DISTRICT EMBROIDERS GUILD Linlithgow and District Branch of the Embroiderers Guild meet the last Wednesday of the month in Linlithgow Academy Library from 7pm till 9pm, September to May. Variety of Speakers and classes.

Beginner or experienced, or not a stitcher all are welcome.

SUNSHINE SINGALONG Kirk Hall, St Michael’s Parish Church, second Thursday every month 12 – 1.30pm. Caring for those living with memory loss. Light lunch then singing your favourite songs. A warm welcome awaits you, no church connection needed, just turn up on the day. Disabled parking in the Vennel Car Park adjacent to Kirk Hall.

SEEDLINGS – TOTS AND TODDLERS CHURCH St Michael’s Church Hall, Thursday’s 10-11am. Bring your 0-5 year old children or grandchildren for craft activities and singing. Coffee, cake, new friends. Just come along on the morning.

SCOTTISH SENIORS COMPUTER CLUB Star and Garter (The Bistro Café), Station Road. Wednesday nights 7pm – 9pm. For the over 50s to find out what you can do with your computer, laptop, iPad/tablet or smartphone device. Enjoy the experience; learn and share! Contact: Dougie Baird, Linlithgow Computer Club. Call 07929 120129 or just call in.

PHYSIO LED PILATES The Scout Hall in Linlithgow, Monday evenings 6pm & 7pm and Sunday mornings at 10am. The Old Pavilion in Linlithgow Wednesday evenings 6:30pm.

At Physio Led Pilates you can feel assured that exercises will be performed safely, effectively and modified to the appropriate level for you under the expert guidance of an experienced Physiotherapist. For booking and further information please see www.physioledpilates.com MONTHLY MINDFULNESS MEDITATION & QIGONG CLASS Starting Sunday 12th March 1:15-3:45 at The Old Pavilion at Linlithgow Cricket Ground. FREE class for cancer patients (past and present) and their families / carers and friends - no experience required. Email: Trish@bosombudsofscotland for more information.

All details are on our website: www.bosombudsofscotland.org RAINBOWS, BROWNIES, GUIDES AND SENIOR SECTION Rainbow units (girls 5 - 7 years) Mon, Wed & Thurs nights in Linlithgow. Brownie units (girls 7 - 10 years) Mon, Tues, Wed & Thurs nights in Linlithgow. Guide units (girls 10 - 14 years) Mon, Wed, Thurs & Fri nights in Linlithgow. Senior Section unit (girls 14 - 25 years) Fri nights. For more information see www.girlguiding.org.uk/get-involved or email westlothiangirlguiding@gmail.com.

FORTH VALLEY ORIENTEERS Come and try orienteering! Learn to navigate with a map and compass with FVO club coaches. Newcomers classes will be running on specific Saturdays in September and October at Beecraigs Country Park.

Junior classes for ages 9-13 years old (with or without parent). Adult newcomer classes for all ages. £5 per session. Contact Jen Leonard on 01506 843552 or membership@fvo.org.uk for more information.

MALE VOICE CHOIR We meet every Monday from 19:45 in the Rugby Club. If you would like to come and try us out please do. Or if you have any questions please phone Chris Thomas on 07823 884802.

STEP TOGETHER FAMILY SUPPORT, LINLITHGOW Support for those affected by the addictive behaviour of a loved one. Being in a close relationship with someone struggling with addiction can be a painful, frustrating and lonely journey. Our group focuses on establishing healthier relationships with our loved one and others, restoring balance to our lives and developing more helpful coping strategies. We meet in the evening on the 2nd and 4th Wednesday each month. For more information call or text 07592 226917.

KONECT LINLITHGOW | 37

INDEX OF ADVERTISERS

APPLIANCE REPAIR Home Appliance Repair

BATHROOMS Bathgate Bathroom Studio Ellis & Scot S and S

BLINDS & SHUTTERS Harvey Bruce

31 11 39 31

CABINET MAKER LMB Kitchens

CARPET & UPHOLSTERY CLEANING James Burnett

CATERING Food Creations

CHILDREN’S SPORTS Kestrel Gymnastics Group COMPUTER SERVICES Sprint Computers

10 18 33 6 28

CONSERVATORIES CR Smith

21

DOORS UPVC Doors

ESTATE AGENT Aberdein Considine Drummmond Miller Turpie & Co. Your Move

33

4 20 24 23, 25 24

FENCING/GATES Welding & Fabrication Solutions 11 FOOD & GROCERIES Hornigs Haggis

33

FURNITURE & FURNISHINGS Harvey Bruce 31

GARDEN & LANDSCAPING New Hopetoun Gardens 17

GYM/HEALTH CLUB Dalmahoy Hotel & Country Club 7 HEALTHCARE ABC Hearing

14

JOB OPPORTUNITIES Developing the Young Workforce 6 38 | KONECT LINLITHGOW

JOINER Create Enhanced Spaces Geoff Vinter Joinery Domestic Joinery and Maintenance Services KITCHENS Create Enhanced Spaces Ellis & Scot LMB Kitchens S and S LAWYER Aberdein Considine

LEAFLET DELIVERY The Leaflet Lady MOBILITY Ableworld Scot Mobility

OVEN CLEANER The Clean Team

PAINTER/DECORATOR Nu Walls PLASTERING Nu Walls

PLUMBING SERVICES Milex Heating

PROPERTY LETTING & MANAGEMENT Your Move

11 18 10 11 11 10 39

WASTE DISPOSAL Bare Bins WINDOWS 1st Choice Living CR Smith

4 5 21

SOLUTION TO SUDOKU ON PAGE 34

20 40 13 15 33 6

SOLUTION TO DECEMBER CROSSWORD

6 4 24

PROPERTY MAINTENANCE Domestic Joinery and Maintenance Services 10

RESTAURANT Dalmahoy Hotel & Country Club 7 ROOFING Pentland Roofing Taylor Roofs

SECURITY SERVICES Circle Security

6 5 15

TRUSTED TRADER SCHEME West Lothian Trusted Trader 18 TUITION Kumon

VET Mackie and Brechin West Port Veterinary Clinic

2 27 26

ACROSS: 7. Breeze, 8. Reckon, 9. Ugly, 10. Subtract, 11. October, 13. Needy, 15. Twice, 17. Staying, 20. Pamphlet, 21. Aids, 22. Hovers, 23. Opened DOWN: 1. Tragic, 2. Deny, 3. Measles, 4. Probe, 5. Scarcely, 6. Forced, 12. Occupied, 14. Station, 16. Weapon, 18. Nodded, 19. Close, 21 Apex.

The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication.

All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.

Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, EH54 6GU.

KONECT LINLITHGOW | 39

Call now to boost your business Call Call now Call now to now boost to boost to boost your your business your business business

01506 654683

01506 01506 01506 654683 654683 654683

Every b er in st v i l n nr e u e in d asEsovecEriayvebEryvebrsyinbess, elirvielhirv, is eW e v i t l W stes u u u e e e tions,incessinessines wt eW dbeudr, gW,eW,s ascsoaoscsiaaoscsia eWdien go W h h h a l w w w g g g mmtiounnotit,ciocianht,aiochnhas,ar,cithysa,ors, WE rbu ,arG slgaoslgafios-eglod- - y evreitynrtoitry roitry or dinddbiundrbiun n comcm c om o l a m m m G ,fiG lfidelfidehlder rea uunniqituuyneeitvuyenenitvtyeenvtisent E ELhoiEathh ni,ah nir,atG nae h a a rter er is is is a t t t r r n u u u u d o o o e e e n n n f L L nL h h hrtu hrb hoouttrhtoeo t t d so shiqoueiqauneiqdaunedand r u u t anf d nf dbsfoaubouboutt ot d so ssohsosohou l d n s u a a ak a a a as ho yo ddeeldilveiveldieverelyivuselyduyldouuyldrouuyrrour askaassukassuksrueasarsreearseas

ry sryyssrtyysstsetym ee!!be! emesbmteeb!bm

a a a

Bespoke delivery routes ■■ Bespoke ■ Bespoke ■ Bespoke delivery delivery delivery routes routes routes We don’t just deliver, give you results ■■ We ■ We ■don’t We don’t just don’t just deliver, just deliver, deliver, wewe we give we give you give results you results results ■■ Discounts ■ Discounts ■ Discounts for for community-based for community-based community-based events, events, events, associations associations associations andand charities and charities charities Discounts for community-based events, associations and charities ■■ Unrivalled ■ Unrivalled ■ Unrivalled follow-up follow-up follow-up service service service Unrivalled follow-up service

Unit Unit 11, Unit 11, Waverley 11, Waverley Waverley Industrial Industrial Industrial Units, Units, Units, Waverley Waverley Waverley Street, Street, Street, Unit 11, Waverley Industrial Units, Waverley Street, Bathgate, Bathgate, Bathgate, West West West Lothian, Lothian, Lothian, EH48 EH48 EH48 4HY 4HY 4HY

Bathgate, West Lothian, EH48 4HY info@theleafletlady.com info@theleafletlady.com info@theleafletlady.com | www.theleafletlady.com | www.theleafletlady.com | www.theleafletlady.com

info@theleafletlady.com | www.theleafletlady.com