Konect Bathgate November 2018

NOVEMBER 2018

bathgate

CHARITY:

LOCAL SPORT:

Gifts: in West Lothian

PLUS: HEALTH & BEAUTY, Garden Project, and more LOCAL FEATURES inside!

The monthly community magazine for Bathgate and Torphichen

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THIS ISSUE

TO OUR NOVEMBER EDITION

I

’ve really enjoyed putting this issue of Konect together. It’s been a varied month as ever but once again I’m so touched by how much people in West Lothian do for each other. For example, this month at the request of the charities involved, there are pieces on: a new breast cancer charity for helping patients at St John’s; a call for more volunteers for the local group of Alzheimer Scotland; news about a service for older people who are feeling isolated; as well as a piece on Bathgate Community Council and getting things done in town, and some information on a series of sessions at local soft play centres which are set aside for kids with additional support needs.

All our usual columns are here, autumnal and a bit Christmassy too. I hope you enjoy Konect this month – as ever, I’ve always happy to hear feedback. Thanks for supporting local businesses and organisations.

P31 Gifts: Handmade in West Lothian............... 8 Gardening: Terrariums are cool................15 Property Matters..........................................16 Home Improvements: Wooden shutters in winter..............................................................21 Health & Beauty...........................................22 Sport: From small acorns...........................24 Charity: Breast Friends and Family..........28 Older People, Active Lives........................31 What’s On......................................................37 Parenting: Get Crafty!.................................38 Music Review...............................................42 Puzzles..........................................................42 Clubs & Classes..........................................43

Konect is delivered monthly to 10,000 homes throughout Bathgate and Torphichen.

Copies are also left at the library, convenience stores, post offices and other locations around Bathgate.

COVER IMAGE: Seasonal Toffee Apples

HELEN-JANE SHEARER

JENNY THOMSON

CHARLENE GAFFNEY

Email: editor@konect.scot

Email: jenny@konectdirectory.co.uk

07772 941899 charlene@konect.scot

Editor

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Account Manager

Account Manager

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-16.12.18 FALKIRK WHEEL - BOOK NOW

www.RoughCastleExperiences.co.uk

Windows & Doors Kitchens Bathrooms Garage Conversions Sun Lounges & Orangeries Conservatories Roofline

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FEATURE

Make our talented local artists and craftspeople a priority for finding unusual and special gifts. We’ve selected a few of our favourites.

Cufflinks, fordite & sterling silver £135.00. Wow, Fordite was formed from the build up of layers of old automotive enamel paint during the days of hand-spraying Ford cars in Michigan and Minessota. An eco-friendly gemstone of infinite variety, every single one is unique. Crafted into jewellery in West Lothian by Jewellery by Kirsty Muir. www.kirstymuirjewellery.co.uk Chocolate coated Scottish tablet £3.80.

A novel twist on a traditional Scottish sweet, made in Linlithgow by world-class chocolatier Sebastian Kobelt. www.sebastiankobelt.com Stunning artisan chocolates with a selection of flavours available including black currant & tonca bean, Scottish heather honey & rosemary, sour cherry & green cardamom. Sebastian Kobelt. www.sebastiankobelt.com

Highland cow mugs £22. Handthrown and glazed pottery by Elise Kempster.

Kirknewton Pottery - www.potteraround.co.uk

Natural soy and scented candles with crackle wicks £12 - £20 depending on size.

Handthrown and glazed pottery by Kirsty McDiarmid. Kirknewton Pottery - www.potteraround.co.uk Local craft fairs are ideal for finding a huge range of talented local artists and crafters, along with entertainment and special visitors: see What’s On page for details of some local fairs.

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Vintage Style Coasters, set of 4, £12. Livingston-based business Love Your Vintage Home has a range of designs of these funky vintage-style coasters. www.facebook.com/ LoveYourVintageHome

To do Board and plant pots and Christmas wreath – made by services users at The Brock Garden, Wood and Craft Centre, Broxburn. Proceeds from sales go directly back into funding support for mental health locally. www.facebook.com/ TheBrockGardenWoodandCraftCentre/ @KonectMagazines

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For all your gardening & landscaping needs Call John

07823 495380

naiagardenservices@gmail.com

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ALL YEAR ROUND LANDSCAPES Regular Garden Maintenance and Landscaping Grass cutting, turfing, paving, patios, driveways, mono blocking & fencing

Local, reliable, professional

Call Ryan: 07723 587389 or Email: ryantosney@live.co.uk

ESTABLISHED 1985

FOR ALL YOUR DECORATING REQUIREMENTS: Interior and Exterior Paperhanging Coving Plastering Free estimates

Tel: 07585 509 811 Email: manicstpainters@hotmail.com 71 Marjoribanks St, Bathgate, EH48 1AL

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GARDENING PROJECT

foliage plants, succulents or airplants are all suitable but each category of plant needs a different but easy care regime. Pick up our care leaflet, which explains the different requirements, when you are choosing the plants you’d like to use.

Indoor gardening is the order of the day as it cools down outside but we should still try to get our ‘green fix’ from plants.

A glass terrarium or planter is a great way to care for a group of plants indoors. Not only does it look great but it also is a very enjoyable activity, if a little fiddly!

Technically a terrarium is an enclosed glass vessel in which we grow plants but any glass container you might already have, whether sealed or not, is usable. In an enclosed vessel you don’t need to add extra water whereas if the top is open you will need to water occasionally as the water escapes.

Avoid flowering plants as dead flowers will rot and cause you problems. Small

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The gardening project is contributed by Dougal Philip, New Hopetoun Gardens.

Inspiring, informing and entertaining, for more than 40years.

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PROPERTY MATTERS

“When your property is professionally managed, it’s all about accountability

Some landlords, especially those who are new to the experience, understandably wish to use a letting agent simply as a route to market in order to find a tenant.

However, whilst a return on investment is one thing, sleeping well at night is quite another! A managed service is not just about chasing late rent, resolving disputes and inventory control.

When your property is professionally managed, it’s all about accountability. This means regular inspections to check that your tenant is treating your investment with the respect it deserves. During these inspections, well-trained staff are able to identify any areas that should be investigated in order to avoid or reduce costs later. An example would be a blocked gutter. Normally, you would only hear about this when the tenant calls you to tell you that water is coming in, plaster has come away from the wall and there is mould on the ceiling. Call in the dehumidifier, plasterer, and painter – and you have a large bill and an unhappy tenant.

One of the most important considerations of a property manager is to get to know their clients’ tenants, and have a good understanding of their plans, often preempting a premature departure, so they can prepare and let the property in time to avoid it being empty.

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Many tenants also prefer to rent a property that is managed through a letting agent, possibly because they have had a “problem landlord” in the past, but more often because they feel that a Letting agent will provide a consistent and professional service to them as tenants as well as to their landlords.

Significantly, since January 2018, all Letting agents in Scotland must be professionally qualified, follow a code of practice and join a register approved by Scottish ministers meaning an even higher level of accountability for Letting agents, which should, in turn, result in a more consistent level of service across the industry.

Most landlords derive great value from a fully managed service and I invite you to experience the difference yourself!

The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing. @KonectMagazines

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delivering more Put yourself in safe hands with our highly experienced legal and property teams.

Estate Agency

Private Client

Family Law

Immigration

Buying, selling and marketing of residential and commercial property.

Wills, trusts, inheritance tax, powers of attorney, guardianship.

Divorce and separation, contact and residence, adoption.

All visa applications , citizenship, EU Law, appeals.

T: 01506 656645 W: drummondmiller.co.uk 64 South Bridge Street, Bathgate EH48 1TL

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INTERIORS

Benefit 1: Shutters keep the warm air in If you want energy efficient windows, one of the best things you can do is to install shutters.

Around 25% to 50% of the heat our radiators output is lost through windows, but with shutters closed at night, you can insulate your windows really well. In fact, a study by Edinburgh World Heritage discovered that you could almost completely stop heat leaking through large Victorian, Edwardian and Georgian windows just by closing shutters. They used a thermal imaging camera to show where heat was escaping from a house. BBC News also covered the story, reporting that closed wooden shutters ‘act like double glazing’.

Benefit 2: Shutters keep the cold air out Forget about heat escaping for a moment – what about cold air getting in through tiny gaps in frames? Shutters are a great way at cutting down on draughts – simply close them up at night for a wonderfully insulated home.

Benefit 3: Shutters save money on your heating bills With less cold air coming in and virtually no heat escaping, you can turn your thermostat right down, reducing your heating bills. It’s a win-win.

Benefit 4: Shutters keep your rooms private When it gets dark early, your neighbours have the perfect opportunity for a good nose into your well-lit living spaces, right? Wrong. With shutters, you can tilt – or completely shut – the louvres so that your rooms remain obscured or unseen.

Benefit 5: Shutters let the light in Woken up to a bright winter morning? Or perhaps it’s a crisp winter evening? Tilting your shutters will allow you to control and maximise the light that’s coming in – letting in the last of the evening’s rays and making the most of those rare sunny days. @KonectMagazines

Benefit 6: Shutters reflect light - Wonder what we mean about maximising the light? Shutter louvres have a reflective surface and, if you tilt them to just the right angle, you’ll reflect more light into the room. When they’re shut, they reflect artificial light, too.

Benefit 7: Shutters don’t suffer from condensation like curtains do - If your home’s not well-ventilated, condensation might be a problem in winter. Shutters don’t suffer from mould-growth like curtains do, and are easy to wipe down and maintain. What’s more, you’re more likely to open your windows in winter if you have shutters to let in just a trickle of fresh air.

Benefit 8: Shutters are low maintenance Talking of wiping down your shutters… you’ll find after months of everyone being indoors all the time during the cold snap, your shutters need little more than a wipe over with a damp cloth or duster to get them looking as good as new. Trips to dry cleaners with bulky curtains – and a week without window dressings as a result? With shutters, those days are over.

This article and illustrations were contributed by Harvey Bruce Interiors. www.harveybruce.co.uk Williamson’s Garden Centre, Uphall, West Lothian, EH52 6PA BATHGATE | 21

HEALTH & BEAUTY

PREPARE YOUR HAIR! During the winter months, cold weather combined with dry indoor heat can wreak havoc on your hair leading to split ends and breakage.

With the heating on indoors it causes dry air which can effect our skin as well as our hair. Moisture masks are the best way to combat this, for your skin too. Try and aim for at least one a week, alternatively switch your regular shampoo for something with a rich moisture base and try using finish-ing oils to lock in moisture.

A leave-in conditioner will help to battle static, and minimising time using heat on your hair in win-ter can help too, try allowing your hair to dry naturally indoors and maybe trying out styles such as buns, braids or ponytails. However it’s critical to dry hair thoroughly before dashing into the cold. Anything that’s cold expands, and that’s what can happen with your wet hair shaft in the cold weather, which puts you at risk for breakage and makes your colour fade faster.

We repair Washing Machines, Tumble Dryers, Electric Ovens, Dishwashers and Washer Dryers

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Would you like your business included in Konect? Reach 10,000 homes in the Bathgate area from as little as £28 + vat per month. Please see page 3 for our contact details.

The Hair column is contributed by Sophie Laidlaw. Sophie is Director @wonderland Livingston. www.wonderlandlivingston.co.uk 22 | BATHGATE

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HEALTH

You can still enjoy chips...

If you love food, you’re in the right place!

Slimming World chips are famous and there are so many ways you can enjoy them whilst eating more healthily. o o Preheat the oven to 200 C | Fan 180 C | Gas 6.

Peel and thickly cut floury potatoes (such as King Edward or Maris Piper) into chips or wedges.

Boil the chips or wedges in boiling water for 5 minutes. Drain well, return to the pan and cover. Leave to cool slightly and shake the pan to roughen the edges.

Line a baking tray with nonstick baking paper and arrange the chips in a

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single layer. Spray with low-calorie cooking spray and cook at the top of the oven until golden,20-25 minutes for chips and 25-30 minutes for wedges.

Season with salt and enjoy!

• Egg and chips - add one third of a plate of grilled tomatoes and onions sautéed in low calorie cooking spray. Add a cheeky low fat sausage or two if you fancy • Steak and chips - with at least one third of a plate of salad. Remove all the visible fat from your steak to be sure it’s lean!

• Chicken drumsticks with chips - corn on the cob and plenty of homemade coleslaw made with grated carrot and cabbage, fat free natural yogurt and a sprinkle of mustard powder The healthy eating column is contributed

by Stuart Malcolm, a local award-winning Slimming World Consultant. Stuart lives in Bathgate with his partner and two dogs. In his spare time Stuart loves to travel and socialise with friends.

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HEALTH

Release Your Anxiety with KCR

There is no doubt that physical stresses and strains on your body can cause anxiety. This is often simply from the fatigue of dealing with pain. Conversely, anxiety can also bring about physical symptoms in the body too.

When your body experiences a physical or emotional trauma it can tighten up and/or be jolted out of position. Your body continues to compensate for the pain and discomfort causing it to further be pushed out of balance. The shoulder can drop, and the hip may hike up, and knees can begin to turn inwards as the body becomes quite distorted the changes happening so gradually that we barely even notice them.

This distortion in the body causes both physical and mental stress as you struggle to cope with the daily aches and pains. This stress in turn can spill over into issues at work and at home.

Hugh Gilbert, physiotherapist and founder of Kinetic Chain Release has discovered that performing a series of gentle mobilisations and releases in a specific sequence can bring the body back into balance promoting physical and mental wellbeing.

KCR is a short and relatively painless procedure which can be performed in around 40 minutes.

Other treatments that can help with anxiety include; 1. Cognitive Coaching - helps you to pan back from daily issues and allow yourself to explore them from different angles. By doing this you can often find new ways of thinking that allow you to find an increased sense of peace with past traumas 2. Massage - is a physical treatment that encourages your body to release endorphins into which calms your nervous system and promotes a deep sense of relaxation

COMMUNITY

NOBODY SHOULD FACE DEMENTIA ALONE Alzheimer Scotland’s newly-refurbished Dementia Resource Centre in Livingston is a bright, welcoming and easily-accessible community hub dedicated to ensuring that nobody has to face dementia alone.

Newly opened at Grampian Court, Dedridge, it will provide a stimulating and sociable environment and access to information, advice and support for people living with dementia and their carers and families across West Lothian. The centre aims to develop an active and imaginative calendar of group activities for a wide range of interests, as well as regular education courses. It will also have a tech hub providing access to a broad range of new technologies to aid daily living.

There are also nine Dementia Cafes across West Lothian, the newest one being The People’s Cafe at Strathbrock Community Centre, Broxburn. This runs on the 4th Tuesday of the month 10-11:30am, and all are welcome to come along.

Full details of the cafes are available on the Alzheimer Scotland website or contact the West Lothian office at 01506 533108.

OUTREACH SERVICE Our Dementia advisor, Cherie Raby, is available for a coffee and chat at Morrison’s Cafe, Bathgate the first Monday of every month, 10.30 -12pm. Why not pop along for a coffee and chat, and some advice if you need it?

If you would like to find out about volunteering opportunities, or any of the services offered in West Lothian, please contact the office at WestLothianServices@alzscot.org or call 01506 533108.

3. Reiki - is a healing energy technique that can help reduce anxiety, pain and discomfort by balancing the energy centres within the body The life coaching column is contributed by Erica Douglas. Erica lives in West Lothian and is a Cognitive Coach & Therapist. She co-hosts weekly Mind & Soul Clinics at The Retreat Livingston and The Retreat Linlithgow where the focus is on holistic healing and wellbeing.

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CHARITY OF THE MONTH

Having been a breast cancer patient at St John’s in Livingston, and supported by a local charity to help her through it, West Lothian resident Hazel Orr was saddened to learn that the charity was closing.

“I didn’t want women, and men, going through what I did without the help I had benefited from,” says Hazel. So along with her sister Mandy, mother Sylvia and daughter Holly, in April this year she set up “Breast Friends and Family,” a charity to help support patients and their families facing breast cancer diagnosis and treatment at St John’s.

Hazel Orr

Follow “Breast Friends and Family” on Facebook

Breast Friends and Family support the 150 or so patients (mostly women) who go through treatment for breast cancer at St Johns every year.

Holly

“We want to provide patients with the little things that the NHS are not in a position to, things that make a difference to each individual and to how they feel about themselves,” explains Hazel. “We also want to be in a position to do something for the families of those diagnosed with breast cancer, to help the children and husbands or wives deal with what their family is going through.”

Sylvia

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“I was diagnosed in June 2015 and spent the next year going through surgery, chemotherapy, radiotherapy and then surgery again just before Christmas 2016.

Throughout my treatment and recovery I was lucky enough to have the support of Bosom Buds, a local charity - support that I didn’t even know I needed! Sadly this charity has now closed, hence we have started Breast Friends and Family.”

Mandy

Working closely with the oncology nurses, they have developed a “goody bag” to supply to every patient. It includes mastectomy bras for those facing breast surgery, headscarfs for those losing their hair due to chemotherapy, cooling towels and creams, a support cushion (“this @KonectMagazines

was a huge emotional as well as practical support to me, as when I saw the cushions on other women’s beds I knew they were going through exactly the same thing”) and plan to include other items as and when funding allows.

“We would love to be able eventually to offer the services that the other charity provided, including eyebrow tattoos for women who lose all their hair, special exercise classes and so on. But we’re starting from scratch with the funding, and are focussing on the goody bags for now.”

Constantly raising funds is hard work, and they will need ongoing support. So far, Breast Friends and Family have benefited from friends and family raising funds through antique fairs, exercise classes and selling donated wigs, and they have organised a number of events coming up in the next few months.

Upcoming Fundraising Events CRAFT STALL AND INFORMATION STAND at St John’s Hospital during November and December. If you have a few hours free and would like to help, or if you have any crafty items you would like to donate for sale, get in touch.

2ND DECEMBER: Christmas Fair, East Calder Partnership Centre. Christmas gifts, tearoom, tombola and raffle, and maybe even a visit from a special guest if he has time! 12.00 midday - 4.00pm.

“We are dedicated to raising funds to keep the charity in a financial position to enable us to help breast cancer patients and their families.”

Consider making Breast Friends and Family your charity to support this Christmas.

Donate at www.mydonate.bt.com/charities/ breastfriendsandfamily If you can help staff stalls, hold events of your own, donate items for raffles and so on, please contact them.

Follow “Breast Friends and Family” on Facebook Contact them via facebook or email info@breastfriendsandfamily.co.uk Breast Friends and Family is a charity registered in Scotland, charity no: SC048332 This article was written by Helen-Jane Shearer after speaking with Hazel Orr, founder of Breast Friends and Family. Helen-Jane is the editor of Konect Magazines. @KonectMagazines

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COMMUNITY

“It was so good to have someone to talk to, it has made such a difference to me. I am going to continue with walking. I am feeling so good, I am definitely getting my confidence back”

As the days get shorter, if you have limited mobility or don’t tend to get out much in the winter, you may be dreading the long days alone at home.

You don’t need to sit it out alone though! If you are over 60 and live in West Lothian, there is a local befriending service available to you.

Having someone to talk to can make all the difference, perhaps especially if you are just out of hospital, or recently bereaved, and your family are not close by.

The Cyrenians is a charity delivering a range of services, one of which is called “Older People, Active Lives” (OPAL). They want to make sure that no one is feeling isolated and alone, and can offer companionship at home as well as help with getting out to activities in the community – not just in the winter, but any time of the year.

You don’t need to go through a particular referral process, as you can self-refer. If you are feeling lonely, simply pick up the phone and give them a call. In fact, telephone befriending is something they offer, if you would benefit from a regular blether on the phone!

They also provide support from a befriender who would be matched with you for up to nine months, to enjoy activities from a chat at home over a cuppa, to going out for a walk, shopping, a wee trip to a garden centre, or accompanying you to one of Cyrenian’s social groups for older people - whatever is best for you. It may be that you just need someone to help you with a confidence boost with getting out and about and back into routine after a hospital stay.

If you have on-going mobility or isolation issues, a longer-term befriender may be available too.

OPAL runs a series of social groups in West @KonectMagazines

Lothian, with activities such as “Nibble and Natter”, “Singing for health” in partnership with Xcite Aging Well and general activity groups for you to get together with other people in the community on a regular basis. The groups cost £1 to attend and are available for anyone over 60.

“We want people to be able to enjoy living independently in their own homes for as long as possible,” explains Lorna Bryson, Volunteer Coordinator at Cyrenians in Bathgate. “Our services make that more possible by making sure people have a social “safety net” in their lives. Some of our clients are people who have moved into the area later in life in order to be nearer family, but they don’t know anyone and everything may be unfamiliar. An OPAL befriender can help orient them, introduce them to local groups, get library membership sorted and other practical things to set them up for a full and independent social life.”

If you would like to meet a befriender and keep your social life going, the Cyrenians OPAL Older People Active Lives team would be delighted to hear from you! Please contact the team on: Tel.: 01506 815815 Website; www.cyrenians.scot Facebook: OPALCyrenians Cyrenians is a SCIO, registered charity SC011052

This article was written by Helen-Jane Shearer after visiting Cyrenians OPAL team in Bathgate.

Helen-Jane is the editor of Konect magazines and lives in West Lothian with her family.

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BUSTER THE DOG

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Ayrton Veterinary Hospital is proud to serve the West Lothian Ayrton Veterinary Hospital is proud to the Lothian Ayrton Veterinary Hospital to serve serve theWest West Lothian Community with the highest quality veterinary care.

Community with the highest quality veterinary care.

Community with the highest quality veterinary care.

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Ayrton was the first practice in Scotland to offer clients Laparoscopy (key-hole surgery).

Ayrton was the first practice in Scotland to offer clients key-hole surgery.in Scotland to offer clients the first practice key-hole surgery. key-hole surgery.

• Our out of hours emergency service is provided • byOur out of vets hours emergency service is provided our nurses here at the Hospital • Our outown of hoursand emergency service is provided by our own vets and nurses here at the Hospital andour on-call staffand are on-site for hospitalised by own vets nurses here at the Hospital and on-call staff are on-site for hospitalised patients 24 hrs and on-call patients 24staff hrs are on-site for hospitalised patients 24 hrs • We have a Pet Health Club that allows you to budget monthly for your pets’ • We have a Pet Health Club that allows you to budget monthly for your pets’ preventative andthat has addedyou discounts off of veterinary treatments • We have a Pethealthcare Health Club to budget monthly for treatments your pets’ preventative healthcare and hasallows added discounts off of veterinary and procedures. preventative healthcare and has added discounts off of veterinary treatments and procedures. and procedures.

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T: 01501 01501 744736 T: 744736 BurnhouseIndustrial Industrial Estate, Whitburn, West T: Estate, 01501 744736 Burnhouse Whitburn, West Lothian, Lothian,EH47 EH47OLQ OLQ

Burnhouse Industrial Estate, Whitburn, West Lothian, EH47 OLQ @KonectMagazines BATHGATE | 33

LOCAL HISTORY

MEDIEVAL HISTORY

& A MYSTERY ON YOUR DOORSTEP

Most people think the only medieval structure in Bathgate is the scant remains of the 14th century castle that Walter, High Steward of Scotland was given upon his marriage to Marjorie Bruce, the daughter of King Robert I. The remnants of this castle currently lie under a section of the Bathgate golf course.

However, the Old Parish Church, just opposite Kirkton Park, tucked behind a stone wall, is often overlooked as a place that reflects 900 years of local history.

The earliest records that refer to a church on this site date from around 1160, when King Malcolm IV granted the church and surrounding lands to the Augustinian Canons at the ‘monastery of the Holy Rood,’ or Holyrood Abbey in Edinburgh. The church is mentioned again in 1372 when its tithes were transferred to the Cistercian monks at Newbattle Abbey in Midlothian, and it continued as a Parish church for several hundred more years until it was eventually abandoned in 1739. This is generally attributed to a new church being constructed in the Bathgate town centre at that time.

Today the church is missing its roof and lies in ruins, and the standing walls contain many

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tombstones that have been incorporated after it ceased to be in use. Although little is left of the original early-medieval structure, there are a few tantalising hints for those who take the time to visit the church. The main entrance on the north side contains capitals in the doorway dating to around 1200, and the carved stone effigy of a 13th century clergyman lies under the northeast window. A large 16th century crossslab memorial dedicated to Andrew Crichton of Drumcorse had been on the southern wall of the church, but it and the effigy, have been removed from their original locations by West Lothian Council for conservation purposes.

These memorials are now displayed on the grass inside the church during the summer months, and they are covered with protective boxes for the winter.

The church is also surrounded by a small graveyard with memorials covering a range of dates. One of the more interesting markers lying to the south of the church is dedicated to a James Davie who was ‘shot at Blackdub April 1673 by Heron for his adhering to the word of God and Scotlands covenanted work of reformation in opposition to popery prelacy perjury and tyranny.’ The tombstone implies that James Davie was a Covenanter who was murdered by Government forces for his religious beliefs at Black Dub, an illegal preaching location on a farm just to the west of Bathgate. The mystery around this story begins with the stone itself, which is probably not the original marker. The current inscription goes on to say that it ‘was repaired by a few in this Parish,’ which sometimes meant that it was actually replaced, due to damage, and

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therefore it is possible that the original inscription could have been altered or misinterpreted.

The stone has caught the attention of historical researchers, as the details inscribed on it have yet to be confirmed by contemporary sources.

Both the date of the crime, and who actually committed it, have been brought into question.

As the name Heron is not contained in any known records linked to the incident, the most commonly implicated name for the perpetrator is actually John Inglis, who was associated with a company of Dragoons based in Mid Calder. The date of the event has been stated by some researchers as 1675, when there were preachings at Black Dubh that were documented in other sources.

The Covenanters struggle for religious independence in the 17th century is still remembered, as evidenced by the inclusion of this stone in several websites relating to the religious martyrs of Scotland, as well as the new stone marker that was recently placed near James Davie’s memorial by the Scottish Covenanters Memorial Association.

Many of our ancient churches and graveyards contain a fascinating glimpse into the stories of Scotland’s distant past, but stone markers are often at risk from erosion due to weather

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exposure, maintenance issues and even vandalism. It is through the efforts of committed volunteers such as the late Betty Willsher, a recognised expert who surveyed most of central Scotland’s graveyards in the 1970’s and 1980’s, as well as various local community groups, that these grave markers and the information that they contain are being interpreted and preserved for the future.

The local history feature is contributed by Mindy Lynch, a West LOthian Resident

BATHGATE | 35

SPORTS

There’s a yawning gap in my sporting experience - I’ve never launched a netball ball in anger or joy; in fact, I’ve never even held a netball ball! Shock horror! Especially as the game, a derivative of basketball, devised around 1900, is played by over 20 million (mainly in British Commonwealth countries), and is pushing for Olympic status.

I could bridge that gap at West Lothian Netters.

October 2015. Cue a Facebook page, ‘Bounce back to Netball’, designed to seduce couch potatoes back into sport.

Brushing the soil from her eyes, Julia Simpson, (aged “45 going on 15”), found herself enthused enough by the page content to make some enquiries and then create a tentative page of her own to gauge interest.

Interest? With 55 currently active members since their first centre pass was thrown in January 2016, that’s interest with interest! So intense was the level of enthusiasm and application, the club was amongst the first to receive the bronze Scottish Thistle award from the BBN. Boasting an age range, (min.18) of 20 to 60+, the club meets twice a week. Members proudly rock the club’s own badged kit, compete vigorously and joyfully, (sometimes successfully) in tournaments - even hosting their own Festival for West Lothian clubs.

In their Festival, the club displayed an impressive, proactive community spirit by collecting 117 kg of grub for the local food bank - enough for 500 meals!

Julia tells me the group are now like a large extended family, enjoying all manner of 36 | BATHGATE

activities together, such as meals out, park runs and a stirring victory in the Edinburgh Tattie run would you believe?

So appropriate for reformed couch potatoes.

Some of the members are steaming ahead with qualifications to enable them to umpire and coach. The club has certainly gathered powerful momentum in just a couple of years.

The “family” are unanimous in their belief that, in addition to physical benefits, the mental benefits cannot be overstated. “In the hustle and bustle of modern life, it’s so comforting to find a haven two nights a week, where friends are ever ready to listen, empathise and share highs and lows.

Spirits are always uplifted.”

Mair T: “warm welcome; lots of laughter” Holly C: “changed my life dramatically” Isobel L: “inclusive, supportive, fun” Lauren S: “a huge release” Emma J: “A godsend” Dawn A: “Lost weight with laughing” Susan A: “Pregnant. Missing WLN so badly”.

Could netball add a new dimension to your life too? “Bounce back to Netball” has mushroomed so, as well as West Lothian Netters, you can choose Winchburgh Warriors Wester Inch Wonders or Linlithgow Flyers.

And soon Levin’s Legionnaires!

Wester Inch Wonders Facebook: Wester Inch Wonders Netball.

Tuesday nights at Simpson Primary School, Wester Inch, Bathgate. £3 pay and play.

New members always welcome!

West Lothian Netters Wednesdays 8pm, Fridays 6pm; £3 (10% discount loyalty scheme).

Facebook: West Lothian Netters Email: livingstonbbn@gmail.com New members always welcome!

Winchburgh Warrors www.facebook.com/winchburghnetball/ Mondays 7-8.30pm (£4) & Fridays 7-8pm (£3) at Winchburgh Primary School New members always welcome!

The sports column is contributed by David Levin. David is a Liverpudlian living in West Lothian, and describes himself as a writer, sportsman, patriarch and dreamer. @KonectMagazines

WHAT’S ON

CHRISTMAS CRAFT FAIRS

– SUPPORT LOCAL ARTISTS AND CAUSES

FIREWORKS SATURDAY 3RD NOVEMBER: Hopetoun House, www.hopetoun.co.uk MONDAY 4TH NOVEMBER: Deer Park, Livingston, www.deer-park.co.uk SATURDAY 3RD NOVEMBER: Linlithgow Rugby Football Club - www.facebook.com/LinlithgowRFC/ MONDAY 5TH NOVEMBER: Callendar Park, Falkirk - www.falkirkcommunitytrust.org

FROM SATURDAY 10TH NOVEMBER

Zoo Illuminations: Thousands of lights illuminating enclosures, trees and plants create a truly magical Christmas experience at Five Sisters Zoo, West Calder. On each Fri, Sat and Sun night from 10th Nov and every night in December (excluding the 11th) up to and including Sun 23rd December. Entry by pre-purchased tickets only. Adult (16yrs+) £12.95, Child (3-16 yrs)£7.50, Infant (1-2yrs)£2.50. Book online at www.fivesisterszoo.co.uk.

Special Needs/Autistic Evening: 20th & 28th November. Tickets for these nights can be purchased by calling the zoo on 01506 870 000.

On these evenings there will be fewer people and queues, and quieter music.

BENNIE MUSEUM

9/11 Mansefield Street, Bathgate EH48 4HU The museum opened in 1989 as a museum of Bathgate’s history and life. It is run by volunteers and is under the management of a Charitable Trust. Entry to the museum is free, but we accept donations. There are permanent exhibitions as well as a changing programme of specialist exhibitions.

Opening Hours: Main Museum has disabled access and is open six days a week. Winter hours 2nd October – 31st March 11am 3:30 pm.

Summer hours 1st April – 1st October 11am – 4pm.

In the courtyard there is a Museum of Childhood which is open Monday am, Wednesday pm and Saturday all day. The opening and closing times are the same as the main museum. This can be opened at other times by contacting the museum in advance.

Contact 01506 634944 www.benniemuseum.org.uk and on facebook.

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November

3rd November - Murieston Village Hall 9am – 1pm. Unique handcrafted work by local artists. Free entry, refreshments available.

Hosted by Livingston South Community Church.

10th November - Livingston Craft Association Annual Fair, St Margaret’s Academy, Livingston, 10.30am – 4.30pm. Free entry, over 30 crafters, refreshments available to buy.

24th November - St Peter’s Church, High St Linlithgow. From 10am. Part of Linlithgow Advent Fayre, full day of Christmas entertainment and events.

24th November - Torphichen Christmas Market, Torphichen Community Education Centre, 1pm-4pm.

Beautiful and unique artisan stalls showcasing the best of local talent. Start your Christmas shopping in a relaxed style, cafe with homebaking plus children’s activities.

25th November - Christmas Fayre with local business, arts and craft. Legion Scotland, N Bridge St, Bathgate. 1pm – 4pm. In aid of Smalls for All. 25th November - Christmas Craft Fair & Fun Day, Inveralmond Community High School, Livi. 11am3pm. Free entry. Over 60 local craft suppliers providing all manner of gifts and crafts. Christmas photobooth, kids drawing table, raffle, tombola, Santa’s grotto. Organised by Razzmatazz events.

December

1st December - Christmas Craft Fair & Fun Day, Lanthorn Community Centre, Livi, 12pm-4pm. Free entry. Over 40 local craft suppliers providing all manner of gifts and crafts.

Christmas photobooth, kids drawing table, raffle, tombola, Santa’s grotto. Organised by Razzmatazz events.

1st December - Jupiter Artland’s Christmas Fair boutique craft stalls, live music, mulled wine and delicious seasonal street food, Santa’s Grotto, festive Donkeys and Christmas Tree yard and more. www.jupiterartland.org 2nd December - Christmas Fair at Potter Around, Kirknewton. Lots of beautiful pottery for sale.

7th December - Christmas Fayre, West Lothian College, Pavillion B, Executive Suites. 9am – 4pm.

Gifts, craft stalls, homebaking, raffle and tombola.

WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE.

EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.

BATHGATE | 37

PARENTING

Get Crafty!

When it comes to getting outdoors with the kids seasons don’t come much better than this. From welly walks to foraging for conkers there is no finer time to explore the parks, woods and trails around where you live.

We love to explore the footpaths and walkways around Almondell Country Park where as well as the woodlands and their wares the kids find the various bridges and the aqueduct and viaduct invariably fascinating. Beecraigs also provides plenty to discover including of course the Loch and the Red Deer herd and Highland Cattle, which never fail to draw a smile. Plus the Hideaway Café at Beecraigs Visitor Centre is close by for that much needed cuppa and cake afterwards…an essential ingredient for a good day out in my eyes!

But it’s fair to say that the weather so far during autumn has been a bit of a mixed bag. There are days when we’ve set out hoping for that picture-perfect autumn walk crunching through dry leaves and discovering conkers and acorns as we go, only to find ourselves out in our wellies and waterproofs swishing through piles of wet leaves with ne’er a conker to be seen. And yet as I sit writing 38 | BATHGATE

this it seems a veritable heat wave has hit us. My littlest has ditched her warm coat in favour of her straw hat and is currently collecting a trove of autumn goodies.

this is our go to activity…the changing of seasons brings endless crafting opportunities.

Rarely does a day pass when my kids don’t come home from school or from a walk or even just back in from the garden with pockets stuffed full of the strangest things that they of course consider to be absolute treasures. Dry leaves, big sticks, odd stones, dried up conker shells...you name it they’ve picked it up and brought it home. And at this time of year when they are positively encouraged to go hunting for conkers and the like, they are even more inclined to forage for random stuff. And there is of course plentiful bounty to be had.

On those days when the weather doesn’t cooperate with the plans you had in mind you might find you are grateful for the bits and bobs you now have to work with. We’ve made conker caterpillars, pinecone hedgehogs, and leafy butterflies. We’ve drawn round leaves, we’ve painted conkers, and we’ve stuck things together and glued things down. Of course instead of a house full of crap from the woods I now have a house full of autumn crafts and still nowhere to put it all…but it passes the time on a rainy afternoon and puts smiles on their wee faces.

What more can you ask for really.

Usually I despair a bit and try my best to encourage them to leave it outside rather than traipse it all into the house.

But after losing that battle on numerous occasions I’ve taken to giving them a big ‘autumn bowl’ for their collections and on a rainy day

The parenting column is contributed by Laura Archibald. Laura lives in West Lothian with her family and their campervan Hank. She is mummy, wife, blogger and full-time personal assistant to her two girlie girls. @KonectMagazines

COMMUNITY

ADDITIONAL SUPPORT NEEDS SOFT PLAY: Soft play sessions for all children with additional support needs and their families.

Special Soft play sessions reserved for all children with additional support needs and their families, at the following venues: The Hive, Bathgate: every Wednesday 5pm - 7pm.

Closed to general public. www.thehivesoftplay.com Overboard, Polbeth : every Thursday 4pm - 6pm.

Closed to general public. www.overboardsoftplay.co.uk

Leaping Lemurs, West Calder: every Saturday 9am 11am. First hour closed, second hour open to general public but is a quieter time. www.fivesisterszoo.co.uk YOYO, Bathgate: every Sunday 10am - 11am.

Closed to general public. www.yoyosoftplay.co.uk

Jumpstation, Livingston: every Tuesday 4pm - 6pm and Saturday 9am – 10am. Open to general public but a quieter time. www.jumpstations.co.uk All venues have cafe facilities with hot drinks, meals, snacks, juice and cakes. @KonectMagazines

BATHGATE | 39

40 | BATHGATE

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COMMUNITY

Have you ever wondered how / why some things happen in

and others don’t?

Or if there is something happening in YOUR town that you want to know more about or you wished you had been able to voice an opinion on before it came to pass?

Community Councils exist as statutory bodies composed of local volunteers which have the responsibility to liaise not only with their elected representatives but also with a wide range of service providers such as the Police, Councils and various other agencies on a whole range of issues which impact on their towns and immediate surroundings.

In Bathgate’s case, for instance, this has meant that we have been involved in discussing the proposal to build houses on the field between Bathgate and Armadale, commonly known as Sibbald’s Brae thereby providing an opportunity for those interested / concerned to meet directly with the developers, Hallam, to air their views. Again, within their remit, the Community Council has recently been involved in such initiatives as the ‘Big Bathgate Survey’ whereby we sought to elicit what folk in the town most liked (or disliked!) about living in Bathgate via an online questionnaire and to which over 700 people from the town replied. We @KonectMagazines

are engaged now on working through the responses to see how best we can use the information these contain.

Another initiative has seen the Community Council obtain funding from ‘Scottish Water’ to maintain some of the town’s floral displays to be found at several roundabouts as well as the – possible – provision of wildlife interpretation boards beside the ponds along the cycle track at Wester Inch for which we have submitted a funding application with the support and active co-operation of several officers of West Lothian Council itself.

So, if any (or all) of these actions strike a chord or sound of interest then why not come along to one of our monthly meetings and see for yourself? We meet at the Partnership Centre in Bathgate on the second Thursday of every month at 7.00.

Further information can be found at our website at www.bathgatecc.com This article was contributed by Bathgate Community Council BATHGATE | 41

PUZZLES

MUSIC REVIEW

The public want what the public get

CROSSWORD

This month I say thank goodness for Spotify and their pals for streaming the new Paul Weller album “True Meanings”.

Solution in the December edition of Konect ACROSS: 7. Companies, corporations (13), 8. Thin layer, film (8), 9. Large stringed instrument (4), 10. Places of education (7), 12. Cinders (5), 14. Crustaceans (5), 16. Roads (7), 19. Chemical element, Zn (4), 20. Courteously (8), 22. Relaying of messages (13) DOWN: 1. Vacant (4), 2. Strong Asian grass (6), 3. At last (7), 4. Enclosed (5), 5. Desires (6), 6. Most furious (8), 11. Passageway (8), 13. Slanted letters (7), 15. Turn into (6), 17. Manor (6), 18. Unlocks (5), 21.

King of the beasts (4)

Solution on Page 46

SUDOKU

42 | BATHGATE

If I had spent £10 on that droning, one note, wavering, folk-lite, old man seeks Nick Drake credibility statement then I would have to have punched my fist through the wall. Five stars reviews all over Amazon so don’t take my word for it, spend your money if Weller is your guy and you have to have every album - I can’t seriously sit in my huge translucent house and lob missiles at you for that - but otherwise stream any three songs and see if you can keep listening till the end of them. Final track “White Horses” piles on the insults by not being a cover of the much loved TV theme which might have lightened the portentous mood. But James, don’t sit on the fence, what did you really think of the album?

It’s not looking good for Elvis Costello either. On his new single “Suspect My Tears” the voice is still in astonishing good shape, but as soon it becomes apparent that the smoky soul intro is not suddenly going to explode into anything remotely spikey, there dawns the horror of a chorus which could last have been heard from a cabaret soul group who had lucked into an appearance on Seaside Special in the seventies.

But James, etc.

Meanwhile, in the actual modern world, the charts are filling up with bangers from girls with one name. “Sucker Punch” by Sigrid has more melody and life than all the music discussed above, which is how it should be. Any guitar and any bass drum, when you’re young. Pump it up.

The monthly music review is contributed by James Kerr. James presents the Regal Music Club show on Regal Radio (www.regal-radio.net) and is a member of the local band ‘Snakeskin Shoe Review’. @KonectMagazines

VISIT WEST LOTHIAN

With Halloween now been and gone the next big thing on everyone’s calendar is of course... Christmas! There are a variety of festive (and non-festive) events coming up for all tastes this month.

For the adults, a night of wine tasting takes place at Linlithgow Burgh Halls on November 9th. Taste and learn about wine in a relaxed and sociable environment, perfect for the beginner and enthusiast alike - a perfect winter warmer!

Now into its fifth year, the Five Sisters Zoo illuminations also take place this month.

The official switch on is Saturday 10th, with displays on a variety of evenings during November and December (see our website for full details). This is a great opportunity to see the zoo in a whole light!

Over at Blackness Castle, you can go join them for a “Winter Warmer” on the 11th – The rangers will lead a guided walk which will provide an opportunity to learn about the castle, birds and wildlife in the area.

Towards the end of the month, in Linlithgow’s ever-popular advent fayre takes place on Saturday 24th. The annual event is a great day of festive fun, with a craft fair with the day ending at 5pm for the Grand Torchlight Procession. The procession finishes in time for the Christmas tree lights switch on outside Burgh Halls.

If you’re thinking of getting some Christmas shopping done, Hopetoun House’s Christmas Fair takes place on Friday 30th to Sunday 2nd December. Avoid the hustle and bustle of the high street with a trip to Hopetoun House, with glorious surroundings and a wide selection of gifts for all tastes!

For some of these events, booking is essential.

Make sure you visit our website to check prices, dates and any booking information for these and many more events going on this month.

Follow us on social media to stay up to date with the latest attraction information:

www.facebook.com/VisitWestLothian www.twitter.com/SeeWestLothian www.instagram.com/VisitWestLothian @KonectMagazines

CLUBS & CLASSES

SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...

BATHGATE KIDS FRIDAY CLUB Calling all P1-P7 children!

Looking for some fun? Come & join us every Friday (during term time) from 2pm -3.30pm for a wide range of activities including face /nail painting, arts and crafts, games, baking, snooker and lots more. £1.50 donation per week. Bathgate High Church, Gideon Street, Bathgate. Email; info@bathgatehigh.com.

COMMUNITY PLAYGROUPS BATHGATE Bathgate Partnership Centre, 21 South Bridge Street, EH48 1TL. Manager Liz. Contact: 07591735823.

Open Monday to Friday 9:15am to 11:30am, Mon & Wed 12:30 to 2:15pm. £7.50 per session.

BATHGATE FAIRTRADE GROUP Bathgate Fairtrade is a small group and welcomes more members locally to promote fairtrade in Bathgate and West Lothian, providing information about fairtrade and opportunities to buy fairly traded food and other items with stalls in various locations. If you are interested or want to know more please contact the secretary Gillian Reid on 01506 653366 or Email: mrs_g@btinternet.com RAINBOWS, BROWNIES & GUIDES Rainbow units - (girls aged 5 - 7 years old) take place on Monday and Wednesday nights. For more information please visit www.girlguiding.org. uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

Brownie units - (girls aged 7 - 10 years old) take place on Monday, Tuesday and Wednesday nights. For more information please visit www.girlguiding.org. uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

Guide units - (girls aged 10 - 14 years old) take place on Thursday nights. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

BATHGATE & DISTRICT FLOWER CLUB We are a friendly group who meet third Monday of each month, Sept to June (except Dec), 7.15pm in the United Reform Church Hall, Majoriebanks Street, Bathgate. We have a Floral Art demonstrator at each meeting who designs around 5 arrangements which are given as raffle prizes.

Contact Nan Tait, Chairman, tel: 01506 676965.

BATHGATE HISTORY GROUP A friendly group who meet on Wednesdays at 2.00pm in the Tryst behind St John’s Church, Mid Street, Bathgate.

We have interesting speakers on various topics with tea and coffee served. A warm welcome awaits old and new members. We meet from the first Wednesday in September through to the following April. For further information contact Christine on 01506 656499.

BATHGATE | 43

BATHGATE ...cont.

SIMPLY PLAY Provides flexible after school care and holiday programmes for children aged 5-14. Our clubs are based in Simpsons Primary School Community Wing and Bathgate Partnership Centre. We offer a range of indoor and outdoor play experiences until 6pm Mon-Fri. Sessions are paid for as they are booked with no fee for `holding` an unused space. For more information visit www.simplyplay.org or call 01506 856444.

ANY DOG ‘LL DO RESCUE GROUP A friendly group of volunteers based in and around Bathgate. Looking for new members to help raise awareness and fundraise for the dog rescue charity.

A good way to meet new, like-minded people and have fun at the same time. Contact Lyn Pattison on info@ anydogildorescue.org to find out when the group will next meet and how to get involved.

31ST WEST LOTHIAN SCOUTS Scout Hall, Majoriebank Street.

Thursdays 7:00pm-9:00pm

BATHGATE CONCERT ORCHESTRA We are a friendly, enthusiastic group of musicians and are always happy to welcome new players of whatever level.

We rehearse on Friday evenings during school term time from 7:30pm-9:30pm at St John’s Church Bathgate. Anyone interested in coming along to join us should contact the Secretary Joan Proven at Joan_Proven@hotmail.com Tel: 0131 331 3187. See www. batchgateconcertorchestra.org.uk.

You can also find us on facebook.

WEST LOTHIAN 50 PLUS NETWORK New members always welcome for educational, social, recreational and cultural activities.

Monthly meet-ups, visits and day trips. Over 25 different activity groups, including arts, crafts, walking, theatre etc. See www.westlothian50plusnetwork.co.uk or call 01506 635510. Office hours Mon - Fri 10am - 2pm.

YOGA CLASS For people living with long term conditions. Bathgate Community Centre, 5–6.30pm on Wednesdays. Class is run by KICC Active Lothian, a partnership with MS Therapy Centre Lothian. £5.50 per class or £20 for four weeks. First class is free! Call Joanna on 07436 102726 to book.

BABY AND TODDLER ACTIVITIES Kidzeco, 20-24 George Street, Bathgate, EH48 1PW. Range of baby and children’s activities including

44 | BATHGATE

Hartbeeps, Yoga Babiez, Baby Sensory, Iyengar Yoga Warriors and Kids Iyengar Yoga Warriors. Please see our events page on facebook www.facebook.com/kidzeco for class times and prices, or call Kidzeco Bathgate on 01506 815534

2ND BATHGATE GIRLS’ BRIGADE Meets on Wednesday evenings in St John’s Church Halls, Mid Street.

Explorers P1-3 Girls: 6.15pm 7.30pm. Juniors P4-7 Girls: 7.00pm - 8.30pm. Brigaders S1-S6 Girls: 7.00pm - 8.30pm. Please contact Alison Weddell (Captain) on tel 07710 619264 or email alison.weddell@ gmail.com for further details.

BATHGATE PLAYGROUP Bathgate Partnership Centre. Mon– Fri 9-11.30am and afternoon sessions Mon & Wed 12.30-3.30pm NEWLAND CONCERT BRASS Friendly band based in Bathgate.

We welcome brass and percussion players of all ages and abilities.

Training Band Mondays 6 – 7pm in Bathgate Partnership Centre. Junior Band Mondays 6.30 – 7.30pm in Bathgate Partnership Centre. Senior Band Mondays 7.45 – 9.30pm in the band hall on Belvedere Rd. For more information see the website at www.newlandconcertbrass.org.uk

REGAL MUSIC CLUB The Regal Theatre, Bathgate. For anyone who loves music. We meet fortnightly on Wednesdays. 7.30pm – 9.30pm.

Come along to chat, discuss, meet new people, eat biscuits. You don’t need to play or sing but if you do there is always a chance to perform.

Check out the facebook page or just drop in. £2.00 including refreshments.

BATHGATE READING GROUP Simpson Library, Bathgate. Meets on the second Tuesday of the month at 6.00pm, all adults are welcome.

BATHGATE MEMORY CAFE A meeting place and caring supportive group for people with dementia and their carers. The Memory Cafe runs the first Monday of every month between 1.30pm and 3pm at Rosemount Gardens, Mid Street, Bathgate (Sheltered Housing Complex). Contact 01506 533114 or just turn up and be assured of a warm welcome FRIENDS OF POLKEMMET COUNTRY PARK Group meets on the second Sunday each month between 10am – 12pm to carry out practical conservation projects in Polkemmet Country Park. Dates for 2015 are: 12/04; 10/05; 14/06; 12/07; 09/08; 13/09; 11/10; 08/11.

Please contact the Ranger Service on 01501 743905, Polkemmet@ westlothian.gov.uk or visit the Friends of Polkemmet Facebook page if you would like to join us.

WEST LOTHIAN TABLE TENNIS CLUB West Lothian Table Tennis are a friendly club who are always happy to welcome new people who have played in the past or would like to pick up the sport for the first time.

Whether you are seven years old or 70...Everyone is welcome! Meet at Bathgate Academy. For further information contact: David Stephen, Club Secretary david.stephen2@sky. com or 07979 095772. See www. wlttc.co.uk.

PARANORMAL INVESTIGATION GROUP We’re looking for people to join our small group. Will meet on the first Wednesday of the month 7.30pm venue tbc. Investigations to be carried out approximately every 6-8 weeks at various locations around West Lothian and beyond so own transport essential. Both believers and skeptics welcome. Must be over 18. Please contact Tracey at ghost.scotland@ outlook.com for further information.

WEST LOTHIAN RUN Little Runners – free kids running classes, Sundays at Boghall Community Wing 11am – 12pm.

See www.westlothianrun.org.uk for details and to register.

WEST LOTHIAN GENERATION ARTS Helps people stay healthy mentally and physically by offering classes of seated dance, singing and arts. Classes are held in St. Mary’s Hall, Livery Street, Bathgate, for over sixties, on Fridays at 10.30am and Howden Park Centre, Livingston, on Thursdays at 1130 a.m. Further info frome: generationarts.coordinator@gmail. com w: www.generationarts.co.uk

ROYAL BRITISH LEGION Ex-service male/female organisation.

The Club offers comradeship, social activities, e.g. golf, fishing and bowling events. Bingo, cabaret and dancing.

Our function hall is available for hire by members, families and friends.

Friday night bingo 8.00 pm; Karaoke Saturday night in the Lounge. Watch notice Board for special events.

BATHGATE BRIDGE CLUB Meets every Thursday from first Thursday in October until the last Thursday in May at EU Church Hall, Church Park, Marjoribanks Street, Bathgate.

6.45 for 7.00pm start. All Welcome.

Contact Georgette Nicol 01506 203498 for more information.

THE REGAL YOUTH COMPANY Regal Community Theatre, Bathgate.

Music workshops for 13-25 year olds - Monday evenings 7pm to 9pm, £2.

Drama workshops for 13-25 year olds - Wednesday evenings 7pm to 9pm £2. For info see www.rycbathgate. com or contact us via facebook.

THE TREE CLUB Office at 19c South Bridge Street, Bathgate. West Lothian’s only afterschool club for

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children and teenagers with additional support needs. Stimulating and creative activities with high staff to child ratio. See www.thetreeclub.org.uk KIRKTON PARK TENNIS CLUB Interested in improving your tennis game? Check out our club info at KirktonParkTennisClub.co.uk We offer a free trial social session!

Hope to see you on the courts soon.

Learn, Play, Enjoy!

SCOTTISH SENIORS COMPUTER CLUB The Ballencrief, Hopetoun Street, Bathgate. For the over 50s to find out what you can do with your computer, laptop, iPad/ tablet or smartphone device. Enjoy the experience; learn and share!

Thursday mornings 10am - 12 noon.

Contact : Chris Cosgrove. Bathgate Computer Club. Call 01506 656153 or just call in.

WEST LOTHIAN SUB AQUA CLUB Come along and join us on a Tuesday evening at Xcite Bathgate swimming pool. Not sure if scubadiving is for you? No problem, we can offer you a taster ‘Try Dive’ to let you experience the freedom of diving. Training is carried out at your pace and our instructors are fully qualified and experienced divers so you will be in safe hands. As a not-for-profit organisation you will be surprised how little our training costs.

To find out more, visit our website www.westlothianscuba.co.uk or come along to Xcite Bathgate at 8pm on a Tuesday for a chat by the pool.

NIBBLE N NATTER Fortnightly get together in Royal Scot Court, Bathgate, where we enjoy coming together and meeting new people.

Have a chat and a choice of biscuits and cakes with a cup of tea. A welcoming atmosphere awaits you!

Cost is just £1 and all are welcome.

Group run by Cyrenians OPAL (Older People, Active Lives), 01506 815815, email opal@cyrenians.scot or visit our website www.cyrenians.scot ACTIVITY GROUP Are you over 60? Looking to get out and meet new people? Come and join in our activity group in Rosemount Gardens, Bathgate - a mix of gentle physical activity, quizzes and games.

We also love a good chat over a cup of tea! All welcome, cost is just £1 per session. Get in touch if you’d like more information, with Cyrenians OPAL (Older People, Active Lives) on 01506 815815, email opal@ cyrenians.scot or visit our website www.cyrenians.scot PILATES St. Mary’s Hall, Livery Street, Bathgate. Monday evenings 6pm for intermediate/advanced levels and 7pm for beginner/ intermediate levels. Improve

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posture, flexibility, strength and stability with classical pilates. For booking and further information, contact Maria on 07513 116490 or mariahybszerpilates@gmail.com or check out website mariahybszerpilates.weebly.com

WESTER INCH WESTER INCH PARENT & TODDLER GROUP Thursday mornings 9am - 11am. £1 per adult and 50p per child. For more information contact us via our facebook page Wester Inch Parent and Toddler Group or email on westerinchtoddlers@hotmail.com

SIMPSON ART CLUB We meet every Tuesday 7 - 9pm in the community wing of the Simpson Primary School, Bathgate. All over 18, including beginners, are welcome; Regular demonstrations and teaching from professional artists, work in all mediums.

For further information email simpsonartclub@gmail.com. Contact 07762 933138.

CENTREPOINT CHURCH Simpson Primary School. Sunday Worship Gathering, Weekly 10:30am. Contact: Tom Jackson m: 07540391081 e: tom.jackson@ centrepointchurch.org

MESSY CHURCH Held by St. John’s Parish Church in Community Wing, Simpson Primary School. Third Thursday of each month 6.45pm-8.15 pm. Join us for fun, games, craft activities, stories and singing. All ages welcome. No charge, donations welcome. For more information contact Parish Minister, Rev. Duncan Shaw on 01506 653146 or westlothian@churchofscotland.org. uk or Rev. Zoltan Safrany on 07411 444 743 email safiref@gmail.com WEST INCH NETBALL Meet on a Tuesday night at Simpson Primary School, Bathgate. Arrive anytime after 7 pm, games played between 7.30 and 8.30 pm. £3 per person, per week. All are welcome.

DOTEKI KARATE CLUB Meet on a Monday night at Simpson Primary School, Bathgate, 4 – 8 year olds 6.30 – 7.30 pm and 8 years to adults 7.30 – 8.30 pm. No previous experience necessary. Wear a t-shirt, jogging bottoms and bring a bottle of water. For more information visit their Facebook page: Doteki Karate Club; email dotekikarate@gmail.com or phone: 07917351794.

FOOTBALL STAR ACADEMY Meet on a Saturday and Sunday

morning at Simpson Primary School, Bathgate for boys and girls aged 5 and 8 years. Saturday’s Soccer School is between 11 am and 12 noon, Sunday’s Soccer School is 10.30 – 11.30 am. For more information visit their Facebook page: @footballstaracademy1; email footballstaracademy@outlook.com or phone: 07903877987.

TORPHICHEN BROWNIE UNIT (girls aged 7 - 10 years old) take place on Tuesday night. For more information please visit www.girlguiding.org.uk/getinvolved or alternatively you can email us on westlothiangirlguiding@ gmail.com.

OTHER AREAS WEST LOTHIAN CHOIR Armadale Community Centre, Thursdays 6pm - 8pm in Armadale Community Centre. Free, and no audition and no requirement to read music. For information email westlothianchoir@outlook.com COMMUNITY PLAYGROUPS ARMADALE Armadale Community Centre, 7 North Street Armadale, EH48 3QB. Manager Arlene. Contact : 07592816761. Open Tuesday to Friday 9;15am to 11;30am £7.50 per session.

CHOOSE YOU YOGA Carmondean House, Carmondean Centre South, Livingston, EH54 8PT. Mon 9.45-11.00am Seasonal yoga; 6.00-7.15pm Iyengar yoga; 7.308.45pm Iyengar yoga.

Tues 6.00-7.30pm Ashtanga yoga; 7.45-8.45pm Vinyasa flow yoga.

Wed 5.30-6.30pm Seasonal yoga; 7.00-8.30pm Bihar yoga; 8.309.10pm Meditation.

Thurs 6.00-7.15pm Iyengar yoga; 7.30-8.45pm Iyengar yoga.

Fri 9.45-11.00am Iyengar yoga;4.005.00pm Children’s yoga age 8-12; 5.30-6.30pm Vinyasa Flow yoga. For information please call Eva on 07810 824195 TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS TO EDITOR@KONECT.SCOT CHARITY AND NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR OTHER LISTINGS. SEE OUR WEBSITE FOR MORE INFORMATION. WWW.KONECT.SCOT

BATHGATE | 45

INDEX OF ADVERTISERS

APPLIANCE REPAIRS Home Appliance Repair

22

BATHROOMS & KITCHENS 1st Choice Living 5 S and S Home Improvements 47 BOILER SERVICES The Gas Engineer

12

CAR SERVICING, MOT & REPAIR Ace Exhausts & Tyres 12 M & S Auto Solutions 18

SOLUTIONS

LOCKSMITH CVC Locksmiths and Security 12 MARKETING/LEAFLETING The Leaflet Lady MOBILITY SERVICES Ableworld

PAINTING & DECORATING Manic Street Painters PLASTERING Nu Walls

48 27 13

13 CARPET & UPHOLSTERY PLUMBING & HEATING CLEANING McLellan Plumbing & James Burnett Carpet Heating 18 Cleaning 22 PRESSURE WASHING Lion Cleaning Services 12 Scotwash Solutions 13 CHURCHES PUBLIC HOUSE Centre Point Church 9 The Foundry 6 COMPLEMENTARY THERAPIES RESTAURANT Yoga With Amy 22 La Piuma Restaurant 6 COMPUTER/PHONE REPAIRS Liberta Restaurant / Takeaway 11 Sprint Computer Repairs 19 ROOFING CURTAINS & BLINDS G Hughes Roofing Services 14 Harvey Bruce 20 SHOPPING DOORS/WINDOWS Tigermoth Retail 9 UPVC Doors 7 SPORT & LEISURE ELECTRICIAN Edinburgh International Climbing DB Electrics 18 Arena - EICA 39 SL Electrical 13 TAXI & PRIVATE HIRE ESTATE AGENT County Cars 2 Drummond Miller LLP 19 TREE CARE SERVICES Turpie & Co 17 Arbscape Tree Surgery 13 FIREWORKS SALES Evergreen Tree Surgery 14 Firework Factory Whitburn 7 TRUSTED TRADER SCHEME West Lothian Discount Fireworks 4 West Lothian Trusted Trader GARDEN CENTRE Scheme 20 New Hopetoun Gardens 15 VET & ANIMAL WELLBEING GARDEN DESIGN/MAINTENANCE Ayrton Veterinary Hospital 33 All Year Round Landscapes 13 Dogs Trust 32 Evergreen Balerno 14 Top Vets Limited (Riverside) 32 Naia Garden Services 12 WEIGHT LOSS GARDEN FURNITURE AND Slimming World Bathgate 23 BUILDINGS Champfleurie Estate

GLAZING REPAIRS CR Smith

24 25

GYM/HEALTH CLUB Dalmahoy Hotel & Country Club 10

WHAT’S ON Rough Castle Experiences

46 | BATHGATE

5

YOUTH EMPLOYMENT SCHEME Developing the Young Workforce 39

HEARING AIDS & SERVICES ABC Hearing 30 Joinery Create Enhanced Spaces 18

SOLUTION TO OCTOBER CROSSWORD

ACROSS: 7. Russia, 8. Coughs, 9. Asia, 10. Addition, 11. Cinemas, 13. Brain, 15. Fence, 17. Reverse, 20. Stumbled, 21. Edge, 23. Affair, 24. Notion DOWN: 1. Puss, 2. Estate, 3. Bananas, 4. Acids, 5 Guitar, 6 Theories, 12. Identify, 14. Heading, 16. Combat, 18. Events, 19. Alert, 22. Grow

SOLUTION TO SUDOKU ON PAGE 42

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