SEPTEMBER 2026
SPOTLIGHT:
FOOD NOTES: LOCAL CHARITY:
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T
he amount of behind-the-scenes work going on in the local voluntary sector, that I get to witness in my role as Konect editor, never ceases to amaze me. This month, I was blown away by my visit to the West Lothian Foodbank, in particular the extraordinary vegetable and fruit producing garden they have. Not satisfied with “just” providing canned and boxed emergency food and other essentials – already a massive operation – CEO Kathleen wanted to provide fresh produce too. See the article on pages 8-9. The volunteer sector in West Lothian is supported by the Voluntary Sector Gateway, which has an event coming up in September. There are many opportunities to help in the local community so if you are inspired to help, and to get out and about in the community for your own benefit too, check the article on page 38. As ever, feel free to get in touch to let me know what you think of the content, and I hope you enjoy Konect this month.
All enquiries, E: editor@konect.scot M: 07854 492638
Charity: West Lothian Foodbank.......... 8-10 Thought for the Month.................................14 Health: Living with chronic pain................16 Living Well: Looking after your heart.......17 Puzzles..................................................26 / 33 Spotlight: Livi Self Storage.........................27 Film Review: Tony........................................28 Recipe & Food Notes: Apple & Raspberry Coconut Parfaits..........................................29 Garden Project: Hellebore Carpet............37 Charity: Voluntary Sector Gateway..........38 What’s On: September Events..................40
COVER IMAGE: Market fresh produce at the Foodbank - See pages 8-10.
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“How wonderful it is that nobody need wait a single moment before starting to improve the world.” This quote from Anne Frank is one of several on the walls of the West Lothian Foodbank headquarters in Bathgate. It captures one very real aspect of their work – when someone runs out of food, it’s an emergency that can be relieved with an immediate action that any of us can help with, such as popping in a food donation for the foodbank next time we’re shopping. I visited the Foodbank’s large premises in Bathgate to speak with CEO Kathleen Neilly and learn how this extraordinary operation works. “When I started working at the Foodbank in 2014, when someone received the benefits payment they were entitled to, most of the problems would be solved,” says Kathleen. “Now though, it doesn’t work like that. People are getting all the benefits they are entitled to but it’s not enough.” The West Lothian Foodbank has been in action for 14 years. In common with many others in the UK, it’s part of the Trussell Trust network and is an emergency service to help people through crisis - the majority of their clients need them only once or twice before
West Lothian Foodbank, 36AInchmuir Road, WhitehillIndustrialEstate,Bathgate,EH482EP 8 | LIVINGSTON LINLITHGOW
they get back on track. But those occasions make a huge difference. When you’re hungry, it’s impossible to think about anything else, and taking steps to get out of the situation becomes even more difficult. Adults struggle to make decisions, children can’t concentrate at school, and the long term implications are worse. For many people, the tipping point is a single event such as an unexpected bill, illness or a delayed payment. The Trussell Trust and Rowntree Foundation calculate that Universal Credit does not cover the basic essentials for living including rent, energy, food, toiletries and saving up for clothes. There are long delays in getting some benefits payments. In the past year (2025/26) the West Lothian Foodbank has supported over 6000 people with emergency food. “We make time for a cup of tea, treating people with dignity and connecting them to the wider support they need to address the underlying causes of their crisis,” explains Kathleen. “If someone is in a situation where they are needing
emergency food more than a couple of times, we follow up to find out what their challenges are and to sign-post to other services that will help with their long-term situation.” Nine distribution centres throughout West Lothian are served by the Foodbank’s large headquarters, warehouse and substantial vegetable garden in Bathgate, where food donations are divided into parcels for fivedays worth of emergency food for individuals and families. There are distribution centres in Whitburn, Broxburn, Armadale, Linlithgow, Bathgate, Boghall, Dedridge, Deans and Craigshill. Referrals for emergency food are made via various agencies including the Advice
“While there are still hungry people in our community, we will keep fighting on”
Shop, Citizen’s Advice Bureau and Social Work. At the warehouse, rows and rows of boxes, packets and cans of all sorts are stacked neatly, having been organised by volunteers who sort all incoming donations and make up standard parcels. These are then customised for the individual recipient as the referrals come in. Besides food, each emergency parcel that West Lothian Foodbank sends out includes soap and toilet paper (“I insist on this because I think that is just essential” says Kathleen) and other items as necessary including other toiletries and baby supplies. All dietary requirements are accommodated. “Our busiest time is January because when it’s cold and heating bills are higher, sometimes there is just not enough money for both heating and food. I always worry about the more mature people sitting at home wondering if
VOLUNTEER! - Gardening, sorting incoming donations, delivery driving, helping in the Whitburn charity shop – the Foodbank is a large operation which relies on volunteers. If you fancy working in the garden, the warehouse, charity shop or out on the road, there is a role for you. Visit the website at westlothian.foodbank. org.uk and follow the link to volunteer. DONATE FOOD! - Any donation, however small, makes a difference! Add one item to your next shop. They always need: tinned meat, tinned potatoes, tinned custard, tinned fruit, tea bags, hand soap and toilet paper. There are drop-off points in some supermarkets – check for the ones that are specifically for the West Lothian Foodbank. You can also drop off in Bathgate at the address below left. Please visit: westlothian.foodbank.org.uk/ support-us/donate-food for more details. MONETARY DONATIONS - With the cost of food constantly rising, food donations don’t always keep up with demand and the Foodbank has to purchase basic items on a regular basis. You can make a monetary donation via the website at westlothian.foodbank.org.uk and click on “£ DONATE”. LINLITHGOW LIVINGSTON | 9
they should heat or eat. I also worry about the mum who has a few jobs but gets a big energy bill through the door,” says Kathleen. Unique in Scotland in terms of the scale of the operation, West Lothian Foodbank has a substantial garden adjacent to the warehouse in Bathgate. It has 335 raised beds, three poly tunnels, 100 fruit trees and much more. “I just wanted to be able to give folk fresh food too,” explains Kathleen, “and when we moved to this premises five years ago we inherited with it a large, dirty yard. Putting two and two together, we took the plunge and had it cleared out and the ground prepared for food production.” Head gardener Clarissa is assisted by a team of volunteers to keep the food production flowing. It was bursting with colour and flavour when I visited in August, heading into the busiest harvest time. It has a seating areas and is fully wheelchair accessible, and so, more than a productive garden, it’s a lovely environment to bring a cup of tea and chat. “I love this time of year when you see people harvesting in the garden in the morning and produce goes straight into the food parcels and is with people that afternoon. It can’t get any fresher, with no air miles or chemicals.” The fresh produce going into the food parcels illustrates the above-and-beyond ethos at the West Lothian Foodbank, and the genuine care to give people the best possible support. While it’s not a longterm solution to poverty, it’s an excellent emergency service which relies on the generosity of volunteers and donors – see the side box for how you can help! “While there are still hungry people in our community, we will keep fighting on” Kathleen Neilly. This article was written by Helen-Jane Gisbourne after visiting the West Lothian Foodbank HQ in Bathgate and speaking with CEO Kathleen Neilly. Helen-Jane is the editor of Konect magazines. 10 | LIVINGSTON
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I recently spent the weekend away with a good friend who had sadly lost her husband not long before. We spent the whole weekend talking about him which was wonderful and she said to me that the one thing she missed was rowing with him. I was stunned by this! They had good arguments apparently! Through our chats I realised it was the everyday experiences, even the difficult arguments that she missed. We don't need expensive trips away, we don't need the latest on trend material objects. Sometimes all we need is the everyday moments to take time to fully appreciate. I love nothing more than sitting in the garden watching the bees, having a cup of tea and catching up on our day, watching
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the plants change grow and blossom as the seasons change. Everything dies back in nature, everything changes, so do we! It's so important to truly experience and live everyday moments, especially the simplest of them. The loss of someone enables us to live our lives with greater wisdom, freedom and gratitude, knowing everything around us is impermanent and so are we. So I would encourage you to take time to have meaningful conversations, learn to love more, try not to hold on, let go easier, allow yourself to continually transform and grow through life’s experiences, open to them all. Learn to meet yourself with greater compassion and kindness, open to a continual transformation-touching pain, touching sorrow, touching joy, touching happiness and life itself. Tina Gilbert lives in Livingston and teaches* yoga and meditation. Visit her website at www.yogamed.co.uk (*Tue classes in person - Thu classes online)
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HEALTH
Suffering with chronic pain for the past two years, and unable to do many of the things she used to enjoy freely, Livingston resident Arpita Mishra shares with Konect her coping strategies in the hope that her story might help others facing health challenges. “I’ve lived with chronic pain since surgery nearly two years ago, and it’s unlikely to ever leave me. I don’t want to mourn myself, or limit myself, so I have searched for something I can do that allows me to live with my chronic pain. Through this journey, I've found that protecting my mental peace is just as important as managing the physical side of things. “Whenever I have the energy and time, I turn to mosaic art. Piecing together small fragments into something whole has become both a creative outlet and a quiet form of healing for me.
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“For anyone living with chronic pain, I would say: find any kind of activity that you can do without support, and that gives you confidence. Others will love and support you, but it is important to find ways to love and care for yourself. I have found it to be so important to find something I can do entirely independently; that is the beauty of the mosaic art, for me. “I hope this helps others in our community who may be navigating similar challenges, and show that creativity can be a source of strength even on difficult days.” Arpita has a gallery of her mosaic art online at arpitas-mosaics.netlify.app
IMAGE: Supplied by Arpita
EXPERIENCE: LIVING AT PEACE WITH CHRONIC PAIN
LIVING WELL
Looking after your heart does not have to mean making big changes overnight. For older adults, small, steady habits can make a real difference to long-term wellbeing. As we age, our heart and circulation naturally change. Blood pressure may increase, stamina can fluctuate and everyday routines can become more important. The good news is that hearthealthy living can be simple and achievable. Gentle movement is a great place to start. A short walk, light stretching, seated exercises, swimming or an appropriate fitness class can help support circulation and strength. West Lothian has many accessible options, including local health walks, Xcite leisure facilities and community groups featured in Home Instead West Lothian’s What’s On Where Guide (homeinstead.co.uk/westlothian/whats-on-where). Food, hydration and medication routines also matter. Preparing balanced meals, drinking enough fluids and taking prescriptions
consistently all support better health. Regular GP appointments and preventative checks are important too, particularly if there are changes such as breathlessness, swollen ankles, persistent tiredness or reduced confidence when getting out and about. Heart health is not only physical. Stress, loneliness and lack of routine can affect wellbeing. Regular conversation, companionship and community connection can help people feel safer, calmer and more supported. For some older adults, a little extra help at home can make these habits easier to maintain. Home care can support meal preparation, medication reminders, gentle movement, appointments and companionship, helping people continue living independently while prioritising their heart health. Take one small step for your heart – and keep building from there. The Living Well column is contributed by Home Instead West Lothian. Contact them for advice and support on 01506 346046, email info.westlothian@homeinstead.co.uk or see www.homeinstead.co.uk/west-lothian
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The crossword solution will be published in the OCTOBER edition of Konect
SEPTEMBER CROSSWORD
ACROSS: 7. Absorb (6), 8. Worn away (6), 9. Wooden shoe (4), 10. Sailing (8), 11. Stealing (7), 13.Evil spirit (5), 15. Take away (5) 16. Ask for (7), 18. UK minimum voting age (8), 19. Chilled (4), 21. Well known (6), 22. Decorated (6). DOWN: 1. Herb (4), 2. Locale (13), 3. Remaining (7), 4. Compassion (5), 5. Donations (13), 6. Fragments (8), 12. Authentic (8), 14. Reconciliation (7), 17. Stop (5), 20. Consumes (4).
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Matt Johnson’s second film of 2026 is stylistically different from his previous non mockumentary feature, BlackBerry. However, Tony carries the same charm and affection that runs through all of Johnson’s work. Set in the summer of 1975, the film follows Anthony Bourdain as he begins as a narcissistic writer and gradually discovers his love of cooking. Notably, it compresses what would have been years of his life into a single summer; despite this, the film still feels entirely authentic. Similar to the authenticity of great food. Tony shows that it doesn’t matter whether it comes from a tiny food shop or a Michelin-star restaurant; food unites us and brings us joy. Dominic Sessa is incredible as a young Anthony Bourdain; despite constantly lying to keep his head above water, he never comes across as a bad or sinister person. Instead, he feels like someone with the potential for brilliance who simply needs to be knocked down a few pegs to become the man he would later be. Antonio Banderas is, as always, excellent as Chef, a mysterious figure who becomes the guiding force that helps Bourdain fall in love with cooking. The supporting cast is also strong, and the humour feels straight out of other Matt Johnson films despite this being one of four writers. Tony is a great biopic that, while it may not reinvent the wheel, offers a vivid glimpse into the life of one of the most famous celebrity chefs to have ever lived. In Cinemas Now The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton. 28 | LIVINGSTON
RECIPE & FOOD NOTES
These simple make-ahead desserts are made with seasonal fruit including apples and autumnfruiting raspberries, layered with a delicious coconut cream. Serves 2 Ingredients:
• 3 jazz apples, deseeded and chopped into pieces, plus extra slices to serve (optional) • 1 tsp of coconut oil • 1/2 tbsp of lemon juice • 1/2 tbsp of maple syrup (optional) • 125g frozen or fresh raspberries, plus extra for decoration
For the coconut cream:
• 1 x 400ml tin of full-fat coconut cream stored in the fridge overnight – please don’t skip this step • 1 tbsp of maple syrup • 1/2 tsp vanilla extract
Method:
1. Place the chopped apples, coconut oil, lemon juice and maple syrup (if using) into a pan with a dash of water. Cook the apples on a medium to low heat with the lid on for about 10-15 minutes or until they start to fall apart.
2. Add the raspberries and cook for another 5 minutes. You can either use the compote as it is or, if you like it smoother, you can blend it up using a hand blender. 3. While the compote is cooling down, make the coconut cream. 4. Remove the tinned coconut milk from the fridge and scoop out the thick part, which should sit on top. Don’t use any of the watery part, otherwise the cream will turn out too runny (you can save it for smoothies or curries). 5. With a hand whisk, start to whisk the cream before adding in the maple syrup and vanilla extract. Whip until you have a super creamy and smooth consistency, almost like whipped cream! 6. When the fruit compote is completely cold, assemble some jars/glasses with half the compote and half the coconut cream. Serve with some fresh raspberries and some sliced apples, if liked.
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SEPTEMBER SUDOKU
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Wouldn’t you just love a carpet of these colourful Oriental Hellebores in your border in late winter? They are so easy to grow and their bold evergreen leaves, sometimes with lovely markings, look very stylish all year round. Many plant breeders have been producing mind blowing selections of these exotic hardy perennials. They all have Helleborus Orientalis as one of their parents and then a range of other varieties to pollinate them, producing the different plants on offer now. Hellebores are a bit promiscuous and you will find lovely young seedlings around your plants, but they may have different coloured flowers from your original plant if there are different hellebores nearby to pollinate your plant. Buying a plant in flower during the winter may seem expensive but they are very long lived and well worth the initial outlay. You may
Hellebore (close up) choose to keep your new plant where you can see everyday and enjoy it in flower, then planting it in its permanent home in the spring.
September is a good month to be planning any changes to your garden for next year and also starting to make those changes before the winter weather descends on us. You may want to wait a couple of months so you see the flowers on Oriental Hellebores, and decide which ones you like the best, but preparations for their new home can start right now! The Gardening Project is contributed by Dougal Philip, New Hopetoun Gardens. Inspiring, informing and entertaining, for more than 40 years.
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Behind every thriving community is a network of people making a difference. From volunteers giving their time to local organisations supporting people through life's challenges, the voluntary sector plays a vital role in helping West Lothian flourish.
Voluntary Sector Gateway West Lothian (The Gateway) is your local Third Sector Interface (TSI) for West Lothian. We support charities, community groups, volunteers and social enterprises, helping them to grow, connect and make a positive difference across our communities. Whether you're looking to volunteer, need support for your organisation, or want to become more involved in your local community, we're here to help.
LOOKING TO VOLUNTEER - Volunteering is a fantastic way to give back, meet new people, develop skills and boost your confidence. Through our website, you can browse a wide range of local volunteering opportunities, from supporting young people and older adults to helping at community events, environmental projects and much more. This September we're also hosting a Volunteer Opportunities Showcase, giving local people the chance to meet charities and community groups, discover a variety of volunteering roles and find an opportunity that's right for them. The event will take place on Wednesday 16th September, 12:30pm – 2:00pm. To register your interest, simply get in touch. SUPPORTING LOCAL ORGANISATIONS - If you're part of a charity, community group or social enterprise, we provide practical support on governance, funding, volunteering, organisational development, training and good practice. We also keep 38 | LIVINGSTON
organisations connected through networking opportunities and regular sector updates.
Third sector organisations delivering services in West Lothian can become members of The Gateway. Membership is free and offers a range of benefits, including support from us, networking opportunities and regular funding updates. COMMUNITY AND PARTNERSHIP DEVELOPMENT - We help connect third sector organisations with public bodies and other partners across West Lothian, supporting collaboration and helping organisations work together to improve services and outcomes for local communities. FIND LOCAL SUPPORT - Looking for local help? Our free Service Locator makes it easy to find charities, community groups and support services across West Lothian. Visit www.westlothianlocator.org to explore what's available.
MEETING ROOMS FOR HIRE - The Gateway also offers modern, fully accessible meeting rooms in central Bathgate at fantastic rates. Whether you're planning a board meeting, training session, workshop, interview or team meeting, our flexible spaces provide an affordable venue in the heart of West Lothian. Discounted rates are available for third sector organisations. GET IN TOUCH - Whether you're interested in volunteering, becoming a member, hiring a meeting room or accessing support, we'd love to hear from you.
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The West Lothian History and Amenity Society starts its 2026-27 season with a talk by the well-known Geoff Bailey, formerly Falkirk’s archaeologist and museums officer. His subject will be Arthur’s O’on (oven), one of the most complete Roman structures in Britain, that stood near Stenhousemuir – stood until the Vandals of the day demolished it. Hear the whole extraordinary story, at Ecclesmachan Village Hall on Wed 16th Sep at 7.30pm. Why not come along and try us – we’re a friendly society, and if you’re not yet a member, just put a donation in the jar on the night. As extra incentive, it’s a good evening to try us out, since the first meeting of the session is followed by tea, coffee and home baking! The Society meets on the third Wednesday evening of the month at 7.30pm, and offers
seven talks in the course of the year – see below for the syllabus. We’re always glad to see new faces and if you like what you see, you can join the society for £20, which works out at less than £3 per evening. Interesting talks on a wide variety of topics – last year we covered from Bo’ness whaling to James VI and witchcraft, to Scotland beneath the surface. Each talk is by an expert in their field, plus the occasional organised visit to a place of interest. We meet at a number of venues throughout West Lothian – see the details below. You can join at any meeting, or by emailing us at info@wlhaas.org.uk
Programme 2026-27 (THIRD WEDNESDAY OF MONTH, 7.30pm) • 16th Sept 2026 • 21st Oct 2026 • 18th Nov 2026
• 17th Feb 2027 • 17th Mar 2027 • 21st Apr 2027 • 19th May 2027
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Arthur’s O’on (an outstanding Roman monument) Geoff Bailey, retired Museums Officer, Falkirk Council Ecclesmachan Village Hall, Byburn, Ecclesmachan, EH52 6NG West Lothian in the early Middle Ages Dr Tim Clarkson, Independent researcher and historian Bathgate Partnership Centre, South Bridge Street, EH48 1TS Bloody Knives and Body Snatchers - the rise of surgery in Scotland - Cat Irving, human remains conservator, Royal College of Surgeons, Edinburgh Mackinnon Scout Hall, 13 Mill Road, Linlithgow Bridge, EH49 7RA Betrayal, reflection and blacklegging: narratives of the General Strike in Scotland - Dr Andy Clark, Lecturer in Scottish History, Stirling University - Ecclesmachan Village Hall, Byburn, Ecclesmachan, EH52 6NG Gardens & designed landscapes of Edinburgh & East Lothian Colin Wren, Gardens & Designed Landscapes Manager, NTS, Edinburgh and East - Glenalmond Hall, Mid Calder, EH53 0AN Mary Somerville (1780-1872) Scottish mathematician Ruth Boreham, tour guide and writer, Edinburgh Bathgate Partnership Centre, South Bridge Street, EH48 1TS The Scottish Land Question Prof. Ewen Cameron, Professor of Scottish History, University of Edinburgh Mackinnon Scout Hall, 13 Mill Road, Linlithgow Bridge, EH49 7RA
SATURDAY 5TH SEPTEMBER Conservation Volunteering – Almondell & Calderwood Join the Friends of Almondell and Calderwood at their monthly sessions to get involved with conservation and maintenance tasks in the Park! All tools will be provided. If you have some, please bring a pair of gloves, and bring any snacks and drinks you require. No prior experience is necessary, new volunteers are always welcome! 10.00am to 12noon, meet at the Visitor Centre. The closest car park is North car park, approx. 8 minutes walk down the hill to the Visitor Centre. Please book a space (free) via the West Lothian Council Ranger Service’s Eventbrite page, so that they can update you if there are any changes to the session arrangements. SATURDAY 12TH SEPTEMBER Dog Show Annual fun family dog show in aid of the Scottish Greyhound Sanctuary. Various categories, dog-related market stalls, artisan crafts, food and drinks stalls. Livingston Cricket Club, 10 Murieston Valley, Livingston, EH54 9HB. 10.00am – 3.00pm. ALL WELCOME. www.scottishgreyhoundsanctuary.org SATURDAY 12TH SEPTEMBER Nashville Now and Then An Evening of Country – In Aid of Dogs Trust. A night full of tributes to Johnny Cash, Kenny Rogers, Keith Urban, Lonestar, John Denver, The Eagles & many more with some original tunes added to the mix. Vocals form Rob Wheeler, with a
No1 UK Country Album & a British Country Music Award Nominee for best album. this is a night not to be missed, whether you are one for getting up to dance or watch from your seat, there is something for everyone. Reconnect Howden Park, Livingston, EH54 6AE. 8.00pm, tickets £15 plus BF. Information and booking via: www.reconnecttheatres.com SUNDAY 13TH SEPTEMBER Monthly Ramble and Chat – Bat Walk Nature walk with Almond Valley Nature Action, all welcome. September’s event is a bat walk, location and time TBC. On these easy 1-2 hour walks, we take time to notice nature, chat about what we find & share what we know. Second Sunday of every month. See our blog for details: avnatureaction.wordpress.com/events SAT 19TH AND SUN 20TH SEPTEMBER Doors Open Days at Museum of Scottish Railways The Museum of Scottish Railways will be providing free entry to the Museum and Engineering Workshop Viewing Gallery for Doors Open Days. We will also be providing access to a selection of vehicles which are usually not accessible to visitors. 11.00am – 4.00pm. No booking required. Bo’ness Station, Union Street, Bo’ness, EH51 9AQ. EVERY SATURDAY Bathgate Market & Car Boot Sale Bathgate Outdoor Market 9.00am to 2.00pm. Parking available in Gardners Lane Car Park and Acredale Car Park. Access via Whitburn Road on the road between H&M and Home Bargains.
WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE. EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE. LIVINGSTON | 41
SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE... BADMINTON GROUP AT CRAIGSWOOD We are a small group of over 50s males/females playing social badminton (only doubles) every Monday morning between 9 and 11am. We are of a reasonable standard and are always looking for like minded players to come along and join in. Craigswood Sports Centre, Livingston, EH54 5ER. It doesn't matter if you're not an Xcite member. Just pay to play at the door (£6.75 per 2 hour session). We'd love to boost our numbers so please just come along any Monday morning ready to play. For any questions, please contact Trisha on 07786 846181. LIVI LIZARDS JUNIOR ROLLER DERBY CALLING ALL SKATERS AGED 7 - 17 YEARS! - Ready to level up your skating, learn awesome roller derby skills and join an amazing team? Livi Lizards Junior Roller Derby is recruiting NOW! Whether you're a total beginner or already rolling strong, we'd love to meet you. Build confidence, teamwork, resilience and have loads of fun on and off the track! Where? Inveralmond High School. When? Thursdays (term-time) 6pm -7.45pm. Message us on Facebook or E: livilizardsjuniorrollerderby@gmail.com KIDZ N KIN BUMPZ TO BABIEZ CAFE Feeling a bit lonely as a new mum, or finding parenthood isolating? You’re not alone. Join Kidzeco’s Bumpz to Babiez Café every Thursday at Kidz n Kin, 3a The Centre, Almondvale South, Livingston, EH54 6NB. For parents with children under 2. Little ones can play while you relax, chat, and enjoy café treats. Buggy walk is at the beginning of the session. Open 10am–1pm. Drop in anytime or you can find out more and book at bookwhen.com/kidzeco MURIESTON TENNIS & SPORTS CLUB - A community run Tennis Club offering membership and pay per play court hire for tennis, pickleball, netball and basketball. Tennis club nights run on Thursdays from 19:00 - 20:30. Pickleball social sessions run Monday from 14.00 - 15.30 (during winter) and Friday 11.00 - 12.30. All sessions are weather dependent. LTA coach run classes for adult beginners and improvers and children are available for booking on our website: clubspark. lta.org.uk/MuriestonTennisandSportsClub NICOLA’S DROP-INS AND WALK & TALKS - Nicola’s offers free, friendly support for women aged 16+ across West Lothian. Join us at our Bathgate Drop-In on the 2nd and 4th Saturday of each month, 10.00am–12noon, or our West Lothian College Drop-In on the last Friday of each month, 10.00am–12noon. Our Walk & Talk takes place every Thursday at 6.30pm. No referral is needed—simply come along for support, friendship and information. For venues and full details, visit nicolas-supporting-women.com or follow us on social media. REGAL WIND BAND - Established 30 years ago, we are primarily for adult learners/ intermediate players. The emphasis is on participation and fun, playing a range of pieces 42 | LIVINGSTON
and performing them annually at an informal concert for family and friends. We rehearse Tuesday evenings 7.30pm – 9.30pm at Reconnect Howden Park, Livingston, EH54 6AE. Members provide their own instruments. Membership £5/week. Further information is available from Peter West, 07710 870024, peterwest@blueyonder.co.uk ELEVATE ACRO GYMNASTICS CLUB - We offer gymnastics classes from 18 months to teens at various locations in West Lothian. Classes run daily exc Sundays. W: elevate-acro.classforkids.io We also offer a competitive gymnasts section. E: info@elevateacro.co.uk for more information or find us on Facebook and Instagram. ART GROUP - Got a spare couple of hours on a Monday morning from around 9.30 onwards? Come and join our friendly wee art group at Baptist Church, Dedridge, Livingston. Materials available for first visit free, Tea/coffee & biscuits always available free. £3 per session, pay only when attending. If interested in joining please contact Helen at margarethelenorr@me.com WALKING FOOTBALL WEST LOTHIAN - For everyone over 50, no matter your level of fitness. Come along and get yourself a wee bit fitter. Hot drinks, biscuits, good company included! We meet at: Xcite Bathgate - Mon: 10.00am, £1; Broxburn Juniors Ground - Tue: 10.30, £3; Murieston Sports Park (Apr-Nov) Wed: 10.00am, £1; Xcite Craigswood (Dec-Mar) Wed: 10.00am, £3; East Calder FC - Thu: 11.00am, £1; Whitburn Community Centre - Thu: 10.30am, FREE. Just turn up 15 mins before KO, or contact: T: 07775 188218 E: jim.barrie@hotmail.co.uk BATHGATE CONCERT ORCHESTRA - Do you play an instrument? Would you like the chance to practise and perform with a concert orchestra? We are a friendly orchestra who meet every Friday at 7.30pm – 9.30pm at Craig Inn Community Centre, Blackridge. We perform several concerts per year in West Lothian, and offer opportunities for musical development in a fun and social environment. E: secretary@bathgateconcertorchestra.org.uk BACK INTO CIRCULATION - The BIC group is partnered with Chest Heart and Stroke Scotland (CHSS) and led by physiotherapists from St. John’s Hospital. Programme of exercises for people of all abilities and ages that can be adjusted to meet your needs. We meet Monday 5.20-6.30pm at Uphall Community Centre EH52 6BN and Wednesday 5.20-6.30pm at St. John's Hospital, Physiotherapy Dept on ground floor. £12 per month / first two weeks free. Please email y60rmd@gmail.com or call 01506 431950. OPPORTUNITIES FOR ACTIVE LIVES - Cyrenians OPAL (Opportunities for Active Lives) works with people aged 60+ promoting active and fulfilling lives, creating and enriching communities which empower all to remain independent, living at home and socially connected. OPAL supports over 25 Community Groups throughout West Lothian for people to attend, engage with others and build new friendships. They also provide a time limited one-toone befriending service built to improve confidence. To find out more please contact 01506 815 815 or opal@cyrenians.scot GIRLGUIDING - Girlguides have a range of groups from age 4-14. All girls are welcome to join in, learn life skills, do crafts, earn badges and go on adventures. Visit girlguiding.org.uk for times and days available across West Lothian.
MEMORY CAFÉ - For people living with dementia and their carers. Come and join us at one of our monthly cafes. Come for the whole session or just drop in. For information please email westlothianservices@alzscot.org Livi North: Fourth Monday of the month, 1:30pm – 3pm. Livingston North Partnership Centre, Carmondean. EH54 8PT Livi South: First Tuesday of the month, 1:30pm – 3pm. Kenilworth Rise, Dedridge, EH54 6NY Uphall/Brox: Fourth Tuesday of the month, 1:30pm – 3pm. Strathbrock Partnership Centre EntB, 189a Main Street, Broxburn, EH52 5LH West Calder: Second Monday of the month, 1:00 – 2:30pm. West Calder Community Hub, Dickson Street, EH55 8DZ. WEST LOTHIAN PICKLEBALL CLUB - Discover the excitement of Pickleball with West Lothian Pickleball Club! Whether you're a beginner or an experienced player, our friendly sessions are perfect for all abilities. Join us every Thursday from 6:45 pm to 8:45 pm at Deans Community High School. All equipment is provided, and your first session is FREE! For more information, contact us at westlothianpickleballclub@gmail.com. Don't miss out on the fun—see you on the court! ALMOND VALLEY NATURE ACTION - A community group covering small projects throughout the River Almond Valley, aiming to help nature flourish and inspire our community to get involved in nature action. We meet monthly at weekends to explore different green areas and discuss nature, biodiversity, climate action, and share knowledge/personal experience. We occasionally organise workshops and additional events in our local projects. All welcome. Check our blog almondvalleynatureaction.blog for upcoming event details, or follow us on social media. almondvalleynatureaction.blog/contact/ MURIESTON ART GROUP - We’re a small friendly club meeting Mondays 10.00 - 12.30 (term time only) at Murieston Village Hall (behind Livingston South station, with large free car park). Qualified tutor @ approx £6 per week plus a current annual fee of £20. Lots of paper, paint and brushes available to those with no supplies. Tea/coffee/biscuits provided. Email Janet.dicksondickson@bt.internet.com or just turn up for a trial session for a small charge. Beginners and experienced artists all welcome. VISION SUPPORT GROUP WEST LOTHIAN Come along and meet up with like-minded people who all have a visual impairment for support and a chat. Make new friends. Everyone is very welcome. Refreshments are available. We meet on the first Wednesday of each month 10.30am – 12noon in the Ability centre, Livingston North Partnership Centre, Carmondean Centre Road, Livingston EH54 8PT. For further information please contact: Lesley 07761 826338, June - 07903 540545 or Jo - 07724 674586. E: visuallyimpairedgp@outlook.com ROTARY CLUB OF LIVINGSTON - The Rotary Club of Livingston has been supporting care/ community organisations in the Livingston area but it would be wonderful to be joined by new members who could bring different outlooks and experiences to the work we do. We meet at 8pm on a Wednesday evening via Zoom using Subtitling/ Closed Captions to facilitate members/visitors who have a hearing impairment. You are welcome to join us. Facebook: Rotary Club of Livingston. Visit livingston.rotary1020.org or contact secretary@livingston.rotary1020.org LIVINGSTON | 43
LIVINGSTON SPORTING MEMORIES CLUB - If you had a keen interest in sports as a youngster and still have a passion for chatting about sport, then Livingston Sporting Memories Club will be right up your street. We meet every Monday at Livingston Cricket Club, 10.30am-12noon to chat about our shared love for sport and enjoy a cuppa and cake. Come along and join us, you’ll receive a warm welcome. Contact Isobel (07584 290726), Jenny (07909 645084). WEST LOTHIAN TREFOIL GUILD - 18+ Ladies group. Ecclesmachan Village Hall 1st Tuesday of month Feb - Jun & Sept - Nov plus other adhoc meetings. For information please contact trefoilguild@girlguiding.co.uk or 02078346242. WEST LOTHIAN NETTERS - Recreational netball club for adults 18+. A welcoming inclusive group, no prior experience or knowledge of netball required. Wednesdays 7.15-8.45pm in the sports hall at St Margaret’s High School. Cost £4.50. First session free -just turn up and play. For more information, visit or send us a message at www.facebook. com/p/West-Lothian-Netters-100069336074443. To add your child to the waiting list for our junior club, please email wljuniornetters@gmail.com LIVINGSTON COMMUNITY SHED - Join us at the Barn Cafe, Carmondean Community Centre, Netherdechmont Farm, Fells Rigg, Carmondean, Livingston EH54 8AX on a Monday and Friday from 10.00am-1.00pm for a coffee and a chat. Also on Tuesday and Thursday to assist with a variety of projects including woodwork, gardening, upholstery and electronics as well as projects within the community. Membership is free and all are welcome. Please contact: livingstoncommunityshed@gmail.com LIVINGSTON PROBUS CLUB - A local group for retired and semi-retired men who regularly meet to enjoy interesting guest speakers and make new friends in a comfortable environment. We also join together for lunches, social nights, and occasional outings. We meet on the second and fourth Thursdays of the month from 10.00am–12noon, Sept to May, in Deer Park Golf & Country Club and very warmly welcome new members. Interested? Contact Duncan Hurst, Probus Secretary, on 01506 418346. LIVINGSTON LADIES PROBUS CLUB - We meet on the second and fourth Tuesday of the month at St Andrews Church Deans from 10.00am. You’ll find a varied programme of speakers, tea, coffee and good company. For more details contact Karen Stewart on Duncoillie@sky.com WEST CALDER BRIDGE CLUB (WCBC) - WCBC invites you to come along and play the challenging card game of Bridge. We welcome bridge players from intermediate through to very experienced players WCBC meets on Tuesdays 7pm until 10pm. The cost is £3.00. WCBC address is: West Kirk of Calder, West Main Street, West Calder EH55 8EN. Further information and contact telephone numbers can be found on our website: www.bridgewebs.com/ westcalder LIVINGSTON AND DISTRICT AMATEUR RADIO SOCIETY - We are based in our own building behind the Scout Hall, Station Road, Broxburn. We meet every Wednesday evening from 19:00 to 21:00. As a member of the Radio Society of Great Britain, the club brings together members of all ages in a licensed pursuit which promotes STEM activities and local and international friendships through the medium of radio communication. We 44 | LIVINGSTON
provide training for all levels of amateur radio licences in a friendly and relaxed atmosphere. Email: secretary@ladars.org.uk 13TH WEST LOTHIAN SCOUT GROUP - Livingston Station Community Centre, Deans. We’re looking for more youth and adult members, and would like to hear from parents/guardians who would like to get involved as a sectional assistant or leader. BEAVERS: Tue 6.30pm-7.30pm (ages 6-8) CUBS: Thu 6.30pm-8.00pm (ages 8-10) SCOUTS: Thu 7.00pm-9.00pm (ages 10-14) If you are interested please contact Steven Graham on 07786 638442 or stevengraham162@gmail.com WEST LOTHIAN PROSTATE CANCER SUPPORT GROUP - The West Lothian Prostate Cancer Support Group can provide help and information and the opportunity to talk to men with recent treatment experience to give 'man to man' background to help them make a choice of the treatment they may be offered. Please contact for more information Duncan Wallace on 01506 632309 or Gordon Stuart on 01506 651388 or check our website: elprostatecancersupport.co.uk LIVINGSTON RAMBLERS GROUP - Walk with us every week on Thursdays, Saturdays or Sundays. Variety of walks to suit all abilities from challenging to gentle. All are welcome. For full walk details see: Ramblers webpage. www.ramblers. org.uk/scotland and on Facebook: www.facebook. com/livingstonramblers. Contact us: info@livingstonramblers.org.uk or via Facebook messenger on Livingston Ramblers Group. FUN LITTLE EDUCATION - Playgroup available for children from 2 years old. Beech House Quarrywood Court, Livingston, EH54 6AX. Monday to Friday 9.30 - 14.30. For information contact Paulina on 07729 969989 or funlittleeducation@ gmail.com. All welcome. LIVINGSTON SPEAKERS - If you've ever felt scared about public speaking, get anxious when giving presentations or avoid speaking up at meetings....then Livingston Speakers can help. We offer a safe, supportive environment where you can practice and get valuable feedback from the other members...and it doesn't matter if you make a mistake or freeze on the spot. We meet at Crofthead Farm Community Centre or online on Zoom please contact helen.toastmaster@gmail.com or call 07733 100595 for more information. LIVINGSTON UKULELE CLUB - Meet every Tuesday 7.00pm-9.00pm in the church hall, St Andrew's Church, Deans, 4a Glen Road, Livingston. From beginners to experienced players all are welcome. We charge £2 per evening to cover the cost of the hall. Children must be accompanied by parent or guardian. Website: livingstonukuleleclub. wordpress.com Facebook: search: 'Livingston Ukulele Club' ART CLUB AT DEANS - Every Tuesday, 7.009.00pm, Deans Community centre (opp the Co-op). Come and join our friendly bunch. Bring your own projects or learn new skills. We give guidance/tuition in drawing, acrylics and watercolours plus specialist techniques like silk painting. Check out our gallery in the centre or visit our FB page 'Deans Community Art Club'. Contact: Jim Tripney - 07748 517452. 29TH WEST LOTHIAN SCOUT GROUP - We are looking for new members. Beavers 6-8 years Thursday 6.30-7.30pm, Cubs 8-10 years Monday 6.30-8.00pm, Scouts 10-14 years Wednesday 7.009.00pm all at Toronto Primary School Community
Hall. For more information please contact Group Scout Leader David Nicol on 07876 776012 or david29wl@gmail.com MURIESTON COMMUNITY GARDEN - Become a volunteer for a new community garden next to Livingston South Railway Station. Help transform rough ground into a beautiful, tranquil garden for all to enjoy. See details at www.murieston-cg.org. uk, follow Facebook page "Murieston Community Garden", or join private Facebook group "Murieston Community Garden Volunteers". Details will also be posted on the noticeboard at Livingston South Station. Help needed for building, gardening and administration. All welcome, no gardening experience required. COMMUNITY PLAYGROUPS - For children age 2-5 years. Armadale, Bathgate, Crofthead Farm, Fauldhouse, Uphall and West Calder. Morning sessions 9.15-11.30am, £10.00 per session. Full Day sessions 9.15am-2.00pm, £22.00 per session. Funded Places available. W: www.communityplaygroups.org T: 07904 623176 Email: crofthead@communityplaygroups.org uphall@communityplaygroups.org westcalder@communityplaygroups.org LIVINGSTON STATION PARENT AND TODDLERS GROUP - All parents/carers and toddlers are welcome to attend. We meet every Tuesday and Thursday morning during school term from 10am to 11.30am, Deans Community Hall. Cost is £1.50. Includes messy play. A snack is provided. For information contact Facebook “Parent and Toddler Livingston Station Deans” or Stace Mclauchlan on 07760 853310. WEST LOTHIAN U3A - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide movement for retired or semi-retired people who wish to make new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and non-given. For more information see: W: u3asites.org.uk/westlothian/home E: memsecwlu3a@gmail.com T: 01506 844274 Facebook: www.facebook.com/West-Lothianu3a-106310894889317 SCOTTISH SENIORS COMPUTER CLUB - Do you need some help with your laptop, tablet or smart phone? We can provide friendly practical advice on using and getting the most from the technology. Come along as often Waterstone's Cafe in The Centre from 10.00 - 12.00am every Tuesday. Contact Chris Cosgrove for information on 07778 704860. LIVINGSTON SUBBUTEO CLUB - Intending to restart the Livingston Subbuteo Club and looking for ex members or new starts who might be interested. Contact Malc on 07815 699186 - maddandad94@ gmail.com MUSIC 4 U - Musical activities, fellowship and fun for people with dementia and their carers throughout West Lothian. We meet on the 3rd Wednesday of each month in Carmondean Community Complex (parish church section) from 2.00 - 3.30 pm. It begins with afternoon tea then musical activities delivered by people with dementia expertise and musical ability, all volunteers. There's no cost. Great fun for everybody! More information
from Nancy Burgoyne on 01506 419904 or email burgoynenancy49@gmail.com CHOOSE YOU YOGA STUDIO & WELLNESS HUB - Carmondean, Livingston. Monday: Iyengar yoga 9:45am, 9pm, 7:30pm Tuesday: Ante-natal yoga 5.45pm & 7pm. Wednesday: Seasonal yoga 5.30pm. Yoga Basics & Beyond 6.45pm. Thursday: Vinyasa 5:45pm & 7pm. Many more classes available. E: info@chooseyouyoga.co.uk T: 07810 824 195 W: www.chooseyouyoga.co.uk or on Facebook CARERS OF WEST LOTHIAN - Support and social activities for Carers, Young Carers and Disabled Adults. All our carers groups are offered blended – both in person and face to face, as are our social groups: weekly Coffee Morning; monthly Mental Health Support Group, Evening Support Group & Bereaved Carer Support Group as well as groups for Young Carers and Young Adult Carers. Regular Social Groups for Adults with disabilities. Power of Attorney Clinic (face to face) & Benefits Advice (phone or face to face). For information: T.: 01506 448000 E: office@carers-westlothian.com W: www.carers-westlothian.com GENERATION ARTS - We are a Creative Arts charity based in West Lothian. Our classes are as follows: Generation Dance (Thursdays) - 10.30am at Livingston United Parish Church, Carmondean. Music&Singing Group (Thursdays) - 12.00pm at Bathgate Partnership Centre. Generation Dance Bathgate, Seated (Fridays) - 10.30am at Rosemount Gardens, Mid Street. All classes have a suggested donation of £4. Other arts projects available. Contact: generationarts.info@gmail.com or phone 07521 358239. MACMILLAN CANCER INFORMATION & SUPPORT - A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Phone and email support also available. Please call 01506 283053 or email: MacmillanWestLothian@westlothian.gov.uk WEST LOTHIAN 50 PLUS NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £36. Follow our Facebook page, visit: www.westlothian50plusnetwork.co.uk or call 01506 635510. TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS, UP TO 75 WORDS, TO EDITOR@KONECT.SCOT NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR BUSINESSES. SEE KONECT.SCOT FOR INFO. LIVINGSTON | 45
SOLUTION TO AUGUST CROSSWORD
ACROSS: 7. Organisations, 8. Feelings, 9. Poor, 10. Adapted, 12. Admit, 14. Event, 16. College, 19. Slit, 20. Pavement, 22. Opportunities. DOWN: 1. Free, 2. Wallop, 3. Pioneer, 4. False, 5. Ripped, 6. Annoying, 11. Develops, 13. Convent, 15. Nation, 17. Limits, 18. Spots, 21. Need.
SOLUTIONTO TOSUDOKU SUDOKU SOLUTION XX ON PAGE 33
Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.
RATHO DRY DOCK
SOLUTION TO AUGUST As the Union Canal’s summerCROSSWORD cruising season nears its end, Seagull Trust Cruises is reminding boat owners, clubs and charities that its fully enclosed dry dock at Ratho is available for their own use when it is not being used by the charity’s own fleet. The dry dock, the only facility of its kind on the Union Canal, sits at the charity’s Baird Road base and provides a roofed, protected environment ideal for autumn and winter maintenance. With the main cruising season finishing at the end of October, boat owners are encouraged to book early to secure a slot before Seagull Trust’s three passenger boats enter the dock for their annual overhaul. The dock is made available from Saturday to Saturday for other canal charities, boat clubs and private owners. Its Organisations, impressive size means drainingACROSS: down or7.refilling the dock Feelings, 9. Poor, 10. Adapted, typically takes between two and8.three hours. 12. Admit, 14. Event, 16. College, The facility supports a wide range of essential maintenance 19. Slit, 20. Pavement, 22. Opportunities. 1. Free,including 2. Wallop, 3.full Pioneer, tasks that can be carried out byDOWN: the owners, 4. False,hull 5. Ripped, 6. Annoying, hull inspections, out of water surveys, scraping and 11. Develops, 13. Convent, 15. Nation, antifouling, below waterline repairs, repainting with marine 17. Limits, 18. Spots, 21. Need. grade coatings, engine servicing, propeller and rudder work, and general pre winter preparation. In response increasing SOLUTION TOto SUDOKU demand for above waterline maintenance, ON PAGE the XX Trust has recently installed new fall restraint systems, ‘Safe-Hold’ HLLR 31604 tension rope system to meet current working at height regulations. Training will be available to ensure users have a safe experience while undertaking their vessel maintenance while in the dock facility. The equipment was very generously provided by an anonymous donor. Donations play an important role in supporting Seagull Trust Cruises’ free cruising programme, which carries thousands of passengers each year along the Union Canal. Boat owners wishing to secure time in the dock are advised to book early. FOR BOOKINGS AND ENQUIRIES: Ratho Dry Dock Email: rathodrydock@gmail.com Phone: 07847 611398 Disclaimer: publisher cannotEH28 accept Seagull Trust Cruises, Canalside, BairdThe Road, Ratho, responsibility for in loss1978, or damage caused 8RA. Seagull Trust Cruises was founded to provide by error in the printing of an advertisement. free Canal Day Cruises for theWe elderly, infirm,any and thoseinwith do not endorse advertisers additional needs. Scottish Charity No. SC027163. this publication. All material is accepted
for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.
Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.
Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.
Magazine Design: Alan Stewart Design T: 07729 911858
Magazine Design: Alan Stewart Design T: 07729 911858
46 | LIVINGSTON