OCTOBER 2026
FEATURE: SPOTLIGHT: CHARITY:
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ctober is Breast Cancer Awareness Month, and we are helping to raise awareness by spotlighting the fantastic local charity Breast Friends and Family. They have capacity to help current and past breast cancer patients. And if you are inspired to do some fundraising in October please consider them. All details on pages 8-9. We’ve all been curious for a long time about the development at the former Bangour Village Hospital. The master developer Ambassador Homes are passionate about the history and heritage of the location and welcomes local residents to visit their show homes at The Crescent. In addition, local estate agents Turpie & Co are running a pop-up event based in the show homes on 3rd October. See pages 20-21. There is lots on as we head into the last quarter of the year. I love this time of year of local autumn fairs where you can always find quirky and different things. Check the What’s On section, and if you are running a festive fundraising fair in Novmber or December let me know about it so I can include it in the November issue! Thanks for reading Konect and supporting the local area in every way!
All enquiries, E: editor@konect.scot M: 07854 492638
Local Charity: Breast Friends & Family..... 8 Thought for the Month: Reminiscing........16 Living Well: Living Grief..............................18 Property Matters: Homes, Interiors & Lifestyle Event..............................................20 Feature: Ways to avoid Rogue Traders...27 Recipe: Pumpkin Chili Con Carne............28 Spotlight: Livi Self Storage.........................31 Puzzles..........................................................32 Garden Project: Bird Feeding...................37 What’s On: October Events.......................41 Film Review: All of a sudden.....................46
COVER IMAGE: Breast Friends and Family Calling fun fundraisers! (Page 8)
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At “The Heart” in Bathgate, a series of peer support groups, activities, treatments and therapies offer “all the things that make you feel you can get back to normal” during and after – sometimes long after - breast cancer treatment.
Located on Glasgow Road in Bathgate, “The Heart” is the home of local charity Breast Friends and Family. The charity was set up in 2018 by Hazel Orr, after the organisation that had supported her through her own cancer journey closed. Hazel didn’t want other breast cancer patients to be without the wonderful support she had experienced, so she set up Breast Friends and Family with a clear vision in mind of what she wanted to offer. Their services are for patients undergoing treatment at St John’s Hospital. Initially supplying a surgery support goodybag (including items such as mastectomy bras, headscarves for those losing their hair due to chemotherapy, cooling towels and creams) and operating out of Hazel’s home for several years, the charity grew rapidly, with support groups meeting at various coffee shops and even in Hazel’s living room! Since January 2025, Breast Friends and Family now have the luxury of space at their own premises to offer a range of supports, supplementing NHS care by “providing breast cancer patients with the little things that make a big difference.” Regular groups at The Heart include peer support for patients (twice a month) where, in the private and non clinical 8 | LIVINGSTON
environment, you can talk, compare experiences, laugh or cry. There is a separate group for patients with secondary breast cancer. And the husband of a current patient recently set up a group for family and friends, in recognition of the fact that a patient’s family benefits from peer support too. There is a treatment room for massage, as well as a range of classes including relaxation, yoga and reiki - and even a crochet class. All classes are free of charge to patients, and are small groups. By attending a patients’ group at The Heart, you know you are with people who absolutely understand what you are going through, so it’s easier than facing a regular yoga or exercise class. The Heart has a wheelchair ramp and is fully accessible. One of the volunteers, Rhona, was originally a patient supported by Breast Friends and Family, and explains, “I was completely blown away by the kindness I was shown, and by the thought that had gone into the goody bag I was given for my surgery. Knowing how much that bag meant to me, and how it showed the love and care from the charity, I started volunteering for them as soon as I could.” Words such as care, compassion, friendship, hope, love and kindness, are all encapsulated in the name “The Heart,” which was chosen for the new premises after patients were asked to describe what Breast Friends and Family meant to them. An expanded range of goody bags is still a core part of the charity, and includes a Surgery Bag, a Chemo Bag, a Radiotherapy bag, and a Menopause Symptoms Bag (breast
cancer treatment can bring on menopause symptoms). Each one is carefully assembled to contain selected products that alleviate and support treatment - creams, lotions, body washes, cooling spray, lubricants, headscarves, and more. There is a monthly open coffee morning at The Heart on the last Saturday of the month, anyone is welcome to come and see what the charity is about. Drop in anytime between 10:30am and 1pm. Upcoming open coffee mornings are on 26th September and 31st October. The charity is entirely funded by donations and by fundraising activities. There are no paid staff, although some of the exercise and activity instructors are paid by the charity to lead the classes, which are free for patients. “We all love the fundraising part of it,” say Rhona and Hazel. There are two main fundraisers each year, in April and October. “We regularly come up with different ideas for events - the same people come back time and again to our events so we like to keep it fresh and interesting for everyone!” They are fantastic social occasions, when the whole Breast Friends and Family extended “family” come together to have fun and raise essential funds for the charity.
Breast Friends and Family are always looking for people to support them with fundraising activities. Doing the Kilt Walk, sponsored runs or other activities, holding stalls at events, hosting your own fundraising event – any way you can get involved makes a difference. If you have any fundraising ideas, or would like to fundraise for Breast Friends and Family, please get in touch with them at the contact details below.
Coming up this month (October), they have a Fashion Show where ten patients will share their journey. There is an annual Christmas Fayre in December. And the April 2027 fundraiser will be Ladies Day for the Grand National. “We want breast cancer patients, past and present, to know we are here, and what support we offer,” says Hazel. “Taking that first step through the door is the most difficult. But we have people here who recovered 10 to 20 years ago – they are all welcome, because once you’ve had breast cancer it never really leaves you.” Breast Friends and Family Address: 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN E: info@breastfriendsandfamily.co.uk W: www.breastfriendsandfamily.co.uk Facebook: @BreastFF Charity registered in Scotland No. SC048332. LIVINGSTON | 9
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I’ve just caught up with a friend from the days of training to be a nurse 41 years ago, and sadly I don’t get to see this person very often as we live opposite ends of the country! Well, we had some laughs! It is so important to catch up with old friends and talk about the old times. Reminiscing is actually good for you. Right now I am feeling uplifted and full of joy having chatted about all those years ago and those great memories from back in the mid 80’s! When you look at the benefits of reminiscing, it’s said to improve mental health, strengthen social bonds and lower stress levels by recalling moments from the past you remember fondly. It is great for strengthening the memory / cognitive function, along with building a community feel and gives us purpose.
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The British Psychological Society states reminiscing is calming, helps improve mood and builds resilience. If like me you don’t have old friends or family around, pick up the phone and chat with someone, send a message or just remember a moment from back in the day. If you’re having a difficulty, fallen out with someone, think back to a time when you had a real laugh or recall a success or achievement. This of course might not be so easy if there is a clinical diagnosis of depression, other strategies might be needed. Anyway, try it and see how you feel. Tina Gilbert lives in Livingston and teaches* yoga and meditation. Visit her website at www.yogamed.co.uk (*Tue classes in person - Thu classes online)
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LIVING WELL
Grief is often associated with bereavement, but for many carers it can begin long before a loved one dies. Known as living grief, it’s the emotional response to the changes and losses that can occur when caring for a person living with dementia, frailty, a long-term illness or other life-changing condition. These changes may affect memory, independence, communication and personality, leaving carers feeling as though they are gradually losing parts of the relationship they once knew. Living grief is not about losing hope; it’s about recognising the impact of change. Carers may experience sadness, loneliness, frustration, guilt, anxiety or simply a sense that life is different from what they expected. These feelings are a normal response and can come and go over time. To help address this often-overlooked experience, Carers of West Lothian, working in
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partnership with IMPACT (Improving Adult Care Together), has developed a dedicated online resource focused on living grief. The website provides information, guidance and personal reflections to help people understand their feelings and find support. It also encourages carers to look after their own wellbeing and seek help before reaching crisis point. For older adults, carers and families across West Lothian, recognising living grief can be an important step towards feeling understood and less alone. It reminds us that grief is not only about loss after death, but can also be part of the caring journey itself. To learn more, visit www.livinggrief.org.uk. For information, advice and support, contact Carers of West Lothian on 01506 448000 or email office@carers-westlothian.com The Living Well column is contributed by Home Instead West Lothian. Contact them for advice and support on 01506 346046, email info.westlothian@homeinstead.co.uk or see www.homeinstead.co.uk/west-lothian
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PROPERTY MATTERS
T
he much-anticipated development at Bangour Village Estate is the venue for an up-coming Turpie & Co pop-up event.
Turpie & Co’s regular pop-up events showcase hand-picked local services, offering guests a chance to enjoy quality interactions and exclusive shopping experiences with the businesses, and with each other, in a social and relaxed setting. The next event on 3rd October will be hosted within Ambassador Homes’ stunning show homes at The Crescent, Bangour Village Estate. In recognition of the history and the emotional investment locally in the development of Bangour Village, Turpie & Co along with Ambassador Homes warmly invite the local community to attend the pop-up event, to enjoy a morning of shopping and mingling as well as to learn more about the homes themselves. Ambassador Homes are the master planners for the entire Bangour area, and whilst parts of the site are being developed by other builders, Ambassador Homes retain all the heritage buildings and a large portion of the village to develop in accordance with the unique
ethos that they bring to the special sites they acquire. The emphasis is on building a lower volume of beautiful and sustainable, future-proof homes in sympathy with the natural environment and the heritage of the site. The Crescent is their centrepiece at Bangour, a planned suite of stunning new homes facing the heritage buildings and with elevated views across the landscape. Every home at The Crescent will have solar panels and EV chargers as standard. At the upcoming pop-up event, Mercedes-Benz of Grangemouth will be in attendance with a range of their electric cars for guests to explore. This is an opportunity to see the cars without showroom pressure and to and enjoy relaxed discussion about their innovative technology. An integral part of an intentional lifestyle is your wardrobe. Too often relegated to the “too hard” basket, dressing for success - or simply finding clothes that make you feel fantastic every day - is achievable. When
everything else is “just right”, why not invest in feeling good in what you wear? Personal stylist Leigh Maybury of Life with Style will be at the event with a boutique selection of clothes and accessories, and will be on hand to consult as you shop. Leigh focuses on her clients’ lifestyle needs and helps them beat wardrobe overwhelm. Guests at the pop-up event will be able to admire in person the stunning interior design and furnishing in The Crescent show homes. Each was created in consultation with local interior designer Home by Lauren. Lauren will also be designing the interiors for the upcoming ‘Heritage’ apartment conversions that will be launching soon. She will be at the pop-up event showcasing some of her furnishings that can be purchased on the day. There will be drinks and nibbles, and the management and staff from Turpie & Co and our partners warmly invite the local community to join us. You’re welcome to come “just to look!”
SATURDAY OCTOBER 3RD 2026 | POP-UP HOMES, INTERIORS AND LIFESTYLE EVENT Ambassador Homes Show Homes, The Crescent, Bangour Village | Pop in between 10am & 2pm 20 | LIVINGSTON
INVITE YOU TO A
HOMES, INTERIORS & LIFESTYLE EVENT SATURDAY 3RD OCTOBER 2026, 10am - 2pm AT THE CRESCENT, BANGOUR VILLAGE You are warmly invited to browse the 3 stunning show homes and find out more about the Ambassador Homes development. This exclusive lifestyle event is being held in partnership with: Mercedes-Benz of Grangemouth: Explore their range of Electric vehicles Life With Style by Leigh Maybury: Shop with a personal style consultant Home by Lauren: The interior designer behind the show-homes Fizz, soft drinks and nibbles | Pop in between 10am and 2pm
The Crescent, Bangour Village
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AVOID Stay safe and protect your home. Chairman of Taylor Roofs, Jamie Taylor, has seen a lot of damage and distress caused by rogue traders. Here he shares the five main things to look out for to avoid being taken in by a rogue traders. You can also watch Jamie and the team explain things on their YouTube channel: www.youtube.com/@TaylorRoofs TIP 1: Don’t accept a verbal quote at the door Rogue traders are notorious for cold calling and saying they were ‘just working in the area’. TIP 2: Do your research to make sure the company is legitimate Is it a limited company registered at Companies House? How long has it been trading?
TIP 3: Check their online presence and accreditations. Check out their website and social media, and look for reviews and membership of schemes like Trusted Trader and accreditation with professional trade associations like NFRC.
TIP 4: Make sure there’s a physical address for a place of business. Make sure there’s a business address you can go and visit to sort things out if things go wrong.
TIP 5: Make sure you get everything in writing. Don’t rely on verbal promises or vague start or completion dates. Insist on it being clearly stated in black and white. This article was contributed by Jamie Taylor, Chairman of Taylor Roofs | taylorroofs.co.uk
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RECIPE & FOOD NOTES
This fright-night feast isn’t just for Halloween – it’s the perfect winter warmer the whole family will love.
Ingredients:
• 1 small pumpkin or butternut squash • 2 tbsp vegetable oil, plus extra to drizzle • Salt and black pepper • 1 tsp yeast extract • 500g beef mince • 1 tbsp tomato purée • 1 small onion, peeled and diced • 1 green pepper, deseeded and diced • 1 x 400g tin kidney beans, drained and rinsed • 1 x 500g carton tomato passata • 1 tsp chilli powder (heat of your choice) • ½ tbsp dark brown soft sugar • 1 x 400g tin chopped tomatoes • 700g baby potatoes • 1x 300ml tub crème fraîche • 30g watercress, finely chopped
Serves 4 Method:
1. Preheat the oven to 180°C, fan 160°C, gas mark 4.
2. Peel and halve the pumpkin (or butternut squash) and scoop out the seeds. Dice half of the pumpkin into 1cm cubes and reserve. Chop the remaining pumpkin into large chunks, place in an oven tray, drizzle with oil and season. Roast in the preheated oven for approximately 25 minutes or until cooked through. 3. Meanwhile, place a large pan on a medium-
high heat. Add the oil and heat until beginning to smoke. Add the minced beef and fry until browned. Drain the beef onto some kitchen paper. 4. Turn the heat down to medium. Add the beef back to the pan, then add in the onion, diced pumpkin and green pepper, cooking until the onions are translucent. Stir in the tomato purée and cook for a further minute before adding the kidney beans, passata, chilli powder, sugar, yeast extract and chopped tomatoes. Cover the pan with a tight-fitting lid and simmer for 1 hour. 5. Place the potatoes in an oven tray, drizzle with vegetable oil and season. Roast in the oven for 30-40 minutes, or until cooked through and crisp on the outside. 6. Once the roasted pumpkin is cooked, remove from the oven and place into a blender. Add a ladleful of liquid from the chilli and blend until smooth. Add to the simmering pan and stir through. 7. Mix together the crème fraîche and watercress, and season to taste. 8. Divide the potatoes between four bowls. Add a ladleful of chilli and serve with a generous dollop of crème fraîche.
For more recipe inspiration, visit www.watercress.co.uk; for more information on the health benefits of watercress, visit www.thewatercresscompany.com 28 | LIVINGSTON
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Livi Self Storage & Van Hire in Brucefield Industry Park is a small, family-run company born from a simple observation: West Lothian’s households and businesses were running out of space. As demand grew - whether from families needing extra room during life changes or local businesses looking for secure overflow storage – there was a clear opportunity to create something built around real, practical needs. Our facility brings together over 300 indoor units, 56 external 20ft containers, warehouse space and van hire all on one site, making it one of the most flexible and comprehensive storage solutions in the area. Storage customers also benefit
from 15% off van hire, keeping moves and projects straightforward and cost effective.
What sets Livi Self Storage & Van Hire apart is its ethos. Integrity and outstanding customer service sit at the heart of everything we do. There’s no dynamic pricing, no hidden fees, and no confusing small print. We have clear, upfront costs and a friendly team who genuinely care about helping you find the right storage or van hire solution.
As full members of the SelfStorage Association UK, customers have confidence in our standards of security, customer-service and facilities. Whether you’re decluttering, renovating, running a business or simply need more space, visit our website or get in touch to see how we can help. www.liviselfstorage.co.uk www.livivanhire.co.uk 0333 335 54 33 This article was contributed by Livi Self Storage
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So many of us enjoy watching our feathered visitors feeding and preening in our gardens. Nowadays we spend a lot of money buying food for them, but remember when we were growing up they only got left over bread, fat and sometimes peanuts! So the advice from the RSPB and BTO this spring to change our bird feeding habits came as quite a shock. We have been encouraged to rethink how we feed birds in order to reduce the risk of spreading diseases that can kill them. The first thing we did at home was to stop putting food on the flat surface of our bird table as they can harbour diseases, hanging feeders appear less of a threat. But what to do with our lovely bird table? We turned it into a support for a small planter, seen here with Granny’s Locks and a bedding Viola. It does need diligent watering as the shallow planter holds very little water and no rain ever gets in there.
Other best practices include regular disinfecting feeders with disinfectant suitable for birds. Water is important for drinking and preening, it should be changed very regularly and kept fresh, again cleaning with disinfectant is recommended. Only put out small amounts of food, after all, in nature birds are used to food sources coming and going with the seasons. It is recommended that you stop providing seeds and peanuts from March to October when the risk of disease is greatest, but do provide fat/suet and mealworms. After October you can reintroduce seeds and peanuts to your offering.
By making these changes we all can reduce the spread of diseases for birds and still enjoy welcoming our feathered visitors into our gardens. The Gardening Project is contributed by Dougal Philip, New Hopetoun Gardens. Inspiring, informing and entertaining, for more than 40 years.
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THU 8TH OCT TO SAT 10TH OCT A Midsummer Night’s Dream - Reconnect Theatres present Shakespeare’s hilarious comedy “A Midsummer Night’s Dream”, directed by Sam Stuart Fraser. Reconnect Howden Park, Livingston, EH54 6AE. 8pm, tickets from £20 plus BF. Information and booking via: www.reconnecttheatres.com SATURDAY 10TH OCTOBER Craft Fair - Over 20 stalls selling unique handcrafted gifts and products. Some stallholders local with others coming from further afield and coming to the area for the first time with some new and unusual crafts. A coffee bar will be open all day offering filled rolls, home baking and refreshments. Entry to the Fair is free, so why not start your Christmas shopping early or enjoy a morning or afternoon out with friends!! Winchburgh Parish Church, EH52 6TT. 10.30am - 2.30pm THURSDAY 15TH OCTOBER Conservation Volunteering – Blackridge Meadow - Join West Lothian Rangers and the Conservation Volunteers group to carry out some practical tasks! We will be using scythes to carry out an autumn cut of the meadow, and meadow rakes to clear the cuttings. All tools will be provided. If you have some, please bring a pair of gloves, and bring any snacks and drinks you require. No prior experience is necessary, new volunteers are always welcome! 10.30am to 12.30pm. The meadow is located near a section of the National Cycle Route 75 in Blackridge, south of the A89. Work area WTW location is incursion.surfed.dreams. Parking available adjacent to the site, first left after Langside Drive, Blackridge. Please book a space (FREE) via the West Lothian Council Ranger Service’s Eventbrite page, so that they can update you if there are any changes to the session arrangements. WEDNESDAY 21ST OCTOBER West Lothian in the early Middle Ages - West Lothian History and Amenity Society talk,
by Dr Tim Clarkson, Independent researcher and historian. 7.30pm, Bathgate Partnership Centre, South Bridge Street, EH48 1TS. INCLUDED IN SOCIETY MEMBERSHIP, OR NON MEMBERS BY DONATION ON THE NIGHT. FRIDAY 23RD OCT & SAT 24TH OCTOBER Halloween Fright Nights – Stranger Bings - Inspired by the iconic West Lothian Bings, Stranger Bings transforms Almond Valley Heritage Centre’s 23 acre site into a mysterious world where mad science has gone spectacularly wrong. Expect eerie encounters, immersive storytelling, live characters, spine-tingling special effects and plenty of boos that will have the whole family laughing, jumping and screaming with delight. Tickets £13/£11 – booking and information at: www.almondvalley.co.uk WEDNESDAY 28TH OCTOBER Halloween Night Market - Market and food stalls, along with entertainment including kid’s disco, scavenger hunt, pumpkin patch, trick or treat. Located behind Argos, Whitburn Road, Bathgate, EH48 1HH. 4.00pm - 8.00pm SATURDAY 31ST OCTOBER Broxburn Annual Woodcraft Show Woodwork showcase, handmade items for sale. Tea & coffee (donation). Strathbrock Partnership Centre, 189A West Main Street, Broxburn. 10.30am – 2.00pm. WEDNESDAY 4TH NOVEMBER Food Festival - Food stalls selling products to take home, food trucks and vans serving fresh food to enjoy there and then. Variety of food to browse and try including honey, sauces and condiments. Behind Argos, Bathgate, EH48 1HH. FREE ENTRY. EVERY SATURDAY Bathgate Market & Car Boot Sale Bathgate Outdoor Market 9am to 2pm. Parking available in Gardners Lane Car Park and Acredale Car Park. Access via Whitburn Road on the road between H&M and Home Bargains.
WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE. EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE. LIVINGSTON | 41
SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE... BADMINTON GROUP AT CRAIGSWOOD - We are a small group of over 50s males/ females playing social badminton (only doubles) every Monday morning between 9 and 11am. We are of a reasonable standard and are always looking for like minded players to come along and join in. Craigswood Sports Centre, Livingston, EH54 5ER. It doesn't matter if you're not an Xcite member. Just pay to play at the door (£6.75 per 2 hour session). We'd love to boost our numbers so please just come along any Monday morning ready to play. For any questions, please contact Trisha on 07786 846181. LIVI LIZARDS JUNIOR ROLLER DERBY - CALLING ALL SKATERS AGED 7 - 17 YEARS! - Ready to level up your skating, learn awesome roller derby skills and join an amazing team? Livi Lizards Junior Roller Derby is recruiting NOW! Whether you're a total beginner or already rolling strong, we'd love to meet you. Build confidence, teamwork, resilience and have loads of fun on and off the track! Where? Inveralmond High School. When? Thursdays (term-time) 6pm -7.45pm. Message us on Facebook or E: livilizardsjuniorrollerderby@gmail.com KIDZ N KIN BUMPZ TO BABIEZ CAFE - Feeling a bit lonely as a new mum, or finding parenthood isolating? You’re not alone. Join Kidzeco’s Bumpz to Babiez Café every Thursday at Kidz n Kin, 3a The Centre, Almondvale South, Livingston, EH54 6NB. For parents with children under 2. Little ones can play while you relax, chat, and enjoy café treats. Buggy walk is at the beginning of the session. Open 10am–1pm. Drop in anytime or you can find out more and book at bookwhen.com/kidzeco MURIESTON TENNIS & SPORTS CLUB - A community run Tennis Club offering membership and pay per play court hire for tennis, pickleball, netball and basketball. Tennis club nights run on Thursdays from 19:00 - 20:30. Pickleball social sessions run Monday from 14.00 - 15.30 (during winter) and Friday 11.00 - 12.30. All sessions are weather dependent. LTA coach run classes for adult 42 | LIVINGSTON
beginners and improvers and children are available for booking on our website: clubspark.lta.org. uk/MuriestonTennisandSportsClub NICOLA’S DROP-INS AND WALK & TALKS - Nicola’s offers free, friendly support for women aged 16+ across West Lothian. Join us at our Bathgate Drop-In on the 2nd and 4th Saturday of each month, 10.00am–12noon, or our West Lothian College Drop-In on the last Friday of each month, 10.00am–12noon. Our Walk & Talk takes place every Thursday at 6.30pm. No referral is needed— simply come along for support, friendship and information. For venues and full details, visit nicolassupporting-women.com or follow us on social media. REGAL WIND BAND Established 30 years ago, we are primarily for adult learners/ intermediate players. The emphasis is on participation and fun, playing a range of pieces and performing them annually at an informal concert for family and friends. We rehearse Tuesday evenings 7.30pm – 9.30pm at Reconnect Howden Park, Livingston, EH54 6AE. Members provide their own instruments. Membership £5/week. Further information is available from Peter West, 07710 870024, peterwest@blueyonder.co.uk ELEVATE ACRO GYMNASTICS CLUB - We offer gymnastics classes from 18 months to teens at various locations in West Lothian. Classes run daily exc Sundays. W: elevate-acro.classforkids.io We also offer a competitive gymnasts section. E: info@ elevateacro.co.uk for more information or find us on Facebook and Instagram. ART GROUP - Got a spare couple of hours on a Monday morning from around 9.30 onwards? Come and join our friendly wee art group at Baptist Church, Dedridge, Livingston. Materials available for first visit free, Tea/coffee & biscuits always available free. £3 per session, pay only when attending. If interested in joining please contact Helen at margarethelenorr@ me.com WALKING FOOTBALL WEST LOTHIAN - For everyone over 50, no matter your level of fitness. Come along and get yourself a wee bit fitter. Hot drinks, biscuits, good company included! We meet at: Xcite Bathgate - Mon: 10.00am, £1; Broxburn Juniors Ground - Tue: 10.30, £3; Murieston Sports Park (Apr-Nov) Wed: 10.00am, £1; Xcite Craigswood (Dec-Mar) Wed: 10.00am, £3;
East Calder FC - Thu: 11.00am, £1; Whitburn Community Centre Thu: 10.30am, FREE. Just turn up 15 mins before KO, or contact: T: 07775 188218 E: jim.barrie@hotmail.co.uk BATHGATE CONCERT ORCHESTRA - Do you play an instrument? Would you like the chance to practise and perform with a concert orchestra? We are a friendly orchestra who meet every Friday at 7.30pm – 9.30pm at Craig Inn Community Centre, Blackridge. We perform several concerts per year in West Lothian, and offer opportunities for musical development in a fun and social environment. E: secretary@ bathgateconcertorchestra.org.uk BACK INTO CIRCULATION - The BIC group is partnered with Chest Heart and Stroke Scotland (CHSS) and led by physiotherapists from St. John’s Hospital. Programme of exercises for people of all abilities and ages that can be adjusted to meet your needs. We meet Monday 5.20-6.30pm at Uphall Community Centre EH52 6BN and Wednesday 5.20-6.30pm at St. John's Hospital, Physiotherapy Dept on ground floor. £12 per month / first two weeks free. Please email y60rmd@gmail.com or call 01506 431950. OPPORTUNITIES FOR ACTIVE LIVES - Cyrenians OPAL (Opportunities for Active Lives) works with people aged 60+ promoting active and fulfilling lives, creating and enriching communities which empower all to remain independent, living at home and socially connected. OPAL supports over 25 Community Groups throughout West Lothian for people to attend, engage with others and build new friendships. They also provide a time limited one-to-one befriending service built to improve confidence. To find out more please contact 01506 815 815 or opal@cyrenians.scot GIRLGUIDING - Girlguides have a range of groups from age 4-14. All girls are welcome to join in, learn life skills, do crafts, earn badges and go on adventures. Visit girlguiding. org.uk for times and days available across West Lothian. MEMORY CAFÉ - For people living with dementia and their carers. Come and join us at one of our monthly cafes. Come for the whole session or just drop in. For information please email westlothianservices@alzscot.org Livi North: Fourth Monday of the month, 1:30pm – 3pm. Livingston North Partnership Centre, Carmondean. EH54 8PT
Livi South: First Tuesday of the month, 1:30pm – 3pm. Kenilworth Rise, Dedridge, EH54 6NY Uphall/Brox: Fourth Tuesday of the month, 1:30pm – 3pm. Strathbrock Partnership Centre EntB, 189a Main Street, Broxburn, EH52 5LH West Calder: Second Monday of the month, 1:00 – 2:30pm. West Calder Community Hub, Dickson Street, EH55 8DZ. WEST LOTHIAN PICKLEBALL CLUB - Discover the excitement of Pickleball with West Lothian Pickleball Club! Whether you're a beginner or an experienced player, our friendly sessions are perfect for all abilities. Join us every Thursday from 6:45 pm to 8:45 pm at Deans Community High School. All equipment is provided, and your first session is FREE! For more information, contact us at westlothianpickleballclub@gmail. com. Don't miss out on the fun— see you on the court! ALMOND VALLEY NATURE ACTION - A community group covering small projects throughout the River Almond Valley, aiming to help nature flourish and inspire our community to get involved in
nature action. We meet monthly at weekends to explore different green areas and discuss nature, biodiversity, climate action, and share knowledge/personal experience. We occasionally organise workshops and additional events in our local projects. All welcome. Check our blog almondvalleynatureaction.blog for upcoming event details, or follow us on social media. almondvalleynatureaction.blog/ contact/ MURIESTON ART GROUP We’re a small friendly club meeting Mondays 10.00 - 12.30 (term time only) at Murieston Village Hall (behind Livingston South station, with large free car park). Qualified tutor @ approx £6 per week plus a current annual fee of £20. Lots of paper, paint and brushes available to those with no supplies. Tea/coffee/biscuits provided. Email Janet.dicksondickson@ bt.internet.com or just turn up for a trial session for a small charge. Beginners and experienced artists all welcome. VISION SUPPORT GROUP WEST LOTHIAN - Come along and meet up with like-minded people who all have a visual
impairment for support and a chat. Make new friends. Everyone is very welcome. Refreshments are available. We meet on the first Wednesday of each month 10.30am – 12noon in the Ability centre, Livingston North Partnership Centre, Carmondean Centre Road, Livingston EH54 8PT. For further information please contact: Lesley - 07761 826338, June - 07903 540545 or Jo - 07724 674586. E: visuallyimpairedgp@outlook.com ROTARY CLUB OF LIVINGSTON - The Rotary Club of Livingston has been supporting care/ community organisations in the Livingston area but it would be wonderful to be joined by new members who could bring different outlooks and experiences to the work we do. We meet at 8pm on a Wednesday evening via Zoom using Subtitling/Closed Captions to facilitate members/visitors who have a hearing impairment. You are welcome to join us. Facebook: Rotary Club of Livingston. Visit livingston.rotary1020.org or contact secretary@livingston.rotary1020.org LIVINGSTON SPORTING MEMORIES CLUB - If you had a keen interest in sports as a youngster and still LIVINGSTON | 43
have a passion for chatting about sport, then Livingston Sporting Memories Club will be right up your street. We meet every Monday at Livingston Cricket Club, 10.30am-12noon to chat about our shared love for sport and enjoy a cuppa and cake. Come along and join us, you’ll receive a warm welcome. Contact Isobel (07584 290726), Jenny (07909 645084). WEST LOTHIAN TREFOIL GUILD - 18+ Ladies group. Ecclesmachan Village Hall 1st Tuesday of month Feb - Jun & Sept - Nov plus other ad-hoc meetings. For information please contact trefoilguild@girlguiding. co.uk or 02078346242. WEST LOTHIAN NETTERS Recreational netball club for adults 16+. A welcoming inclusive group, no prior experience or knowledge of netball required. Wednesdays 7:15pm-9:15pm in the Sports Hall at St Margaret’s Academy, Livingston. Cost £5. First session free - just turn up and play. For more information, including our junior club waitlist, visit or send us a message at www. facebook.com/p/West-LothianNetters-100069336074443 LIVINGSTON COMMUNITY SHED - Join us at the Barn Cafe, Carmondean Community Centre, Netherdechmont Farm, Fells Rigg, Carmondean, Livingston EH54 8AX on a Monday and Friday from 10.00am-1.00pm for a coffee and a chat. Also on Tuesday and Thursday to assist with a variety of projects including woodwork, gardening, upholstery and electronics as well as projects within the community. Membership is free and all are welcome. Please contact: livingstoncommunityshed@gmail. com LIVINGSTON PROBUS CLUB - A local group for retired and semiretired men who regularly meet to enjoy interesting guest speakers and make new friends in a comfortable environment. We also join together for lunches, social nights, and occasional outings. We meet on the second and fourth Thursdays of the month from 10.00am–12noon, Sept to May, in Deer Park Golf & Country Club and very warmly welcome new members. Interested? Contact Duncan Hurst, Probus Secretary, on 01506 418346. LIVINGSTON LADIES PROBUS CLUB - We meet on the second and fourth Tuesday of the month at St Andrews Church Deans from 10.00am. You’ll find a 44 | LIVINGSTON
varied programme of speakers, tea, coffee and good company. For more details contact Karen Stewart on Duncoillie@sky.com WEST CALDER BRIDGE CLUB (WCBC) - WCBC invites you to come along and play the challenging card game of Bridge. We welcome bridge players from intermediate through to very experienced players WCBC meets on Tuesdays 7pm until 10pm. The cost is £3.00. WCBC address is: West Kirk of Calder, West Main Street, West Calder EH55 8EN. Further information and contact telephone numbers can be found on our website: www.bridgewebs. com/westcalder LIVINGSTON AND DISTRICT AMATEUR RADIO SOCIETY We are based in our own building behind the Scout Hall, Station Road, Broxburn. We meet every Wednesday evening from 19:00 to 21:00. As a member of the Radio Society of Great Britain, the club brings together members of all ages in a licensed pursuit which promotes STEM activities and local and international friendships through the medium of radio communication. We provide training for all levels of amateur radio licences in a friendly and relaxed atmosphere. Email: secretary@ladars.org.uk 13TH WEST LOTHIAN SCOUT GROUP - Livingston Station Community Centre, Deans. We’re looking for more youth and adult members, and would like to hear from parents/guardians who would like to get involved as a sectional assistant or leader. BEAVERS: Tue 6.30pm-7.30pm (ages 6-8) CUBS: Thu 6.30pm-8.00pm (ages 8-10) SCOUTS: Thu 7.00pm-9.00pm (ages 10-14) If you are interested please contact Steven Graham on 07786 638442 or stevengraham162@gmail.com WEST LOTHIAN PROSTATE CANCER SUPPORT GROUP - The West Lothian Prostate Cancer Support Group can provide help and information and the opportunity to talk to men with recent treatment experience to give 'man to man' background to help them make a choice of the treatment they may be offered. Please contact for more information Duncan Wallace on 01506 632309 or Gordon Stuart on 01506 651388 or check our website: elprostatecancersupport. co.uk LIVINGSTON RAMBLERS GROUP - Walk with us every
week on Thursdays, Saturdays or Sundays. Variety of walks to suit all abilities from challenging to gentle. All are welcome. For full walk details see: Ramblers webpage. www.ramblers.org.uk/scotland and on Facebook: www.facebook.com/ livingstonramblers. Contact us: info@livingstonramblers.org.uk or via Facebook messenger on Livingston Ramblers Group. FUN LITTLE EDUCATION Playgroup available for children from 2 years old. Beech House Quarrywood Court, Livingston, EH54 6AX. Monday to Friday 9.30 - 14.30. For information contact Paulina on 07729 969989 or funlittleeducation@gmail.com. All welcome. LIVINGSTON SPEAKERS - If you've ever felt scared about public speaking, get anxious when giving presentations or avoid speaking up at meetings.... then Livingston Speakers can help. We offer a safe, supportive environment where you can practice and get valuable feedback from the other members...and it doesn't matter if you make a mistake or freeze on the spot. We meet at Crofthead Farm Community Centre or online on Zoom please contact helen. toastmaster@gmail.com or call 07733 100595 for more information. LIVINGSTON UKULELE CLUB - Meet every Tuesday 7.00pm-9.00pm in the church hall, St Andrew's Church, Deans, 4a Glen Road, Livingston. From beginners to experienced players all are welcome. We charge £2 per evening to cover the cost of the hall. Children must be accompanied by parent or guardian. Website: livingstonukuleleclub.wordpress. com Facebook: search: 'Livingston Ukulele Club' ART CLUB AT DEANS - Every Tuesday, 7.00-9.00pm, Deans Community centre (opp the Coop). Come and join our friendly bunch. Bring your own projects or learn new skills. We give guidance/ tuition in drawing, acrylics and watercolours plus specialist techniques like silk painting. Check out our gallery in the centre or visit our FB page 'Deans Community Art Club'. Contact: Jim Tripney 07748 517452. 29TH WEST LOTHIAN SCOUT GROUP - We are looking for new members. Beavers 6-8 years Thursday 6.30-7.30pm, Cubs 8-10 years Monday 6.30-8.00pm, Scouts 10-14 years Wednesday 7.00-9.00pm all at Toronto Primary
School Community Hall. For more information please contact Group Scout Leader David Nicol on 07876 776012 or david29wl@ gmail.com MURIESTON COMMUNITY GARDEN - Become a volunteer for a new community garden next to Livingston South Railway Station. Help transform rough ground into a beautiful, tranquil garden for all to enjoy. See details at www.murieston-cg. org.uk, follow Facebook page "Murieston Community Garden", or join private Facebook group "Murieston Community Garden Volunteers". Details will also be posted on the noticeboard at Livingston South Station. Help needed for building, gardening and administration. All welcome, no gardening experience required. COMMUNITY PLAYGROUPS - For children age 2-5 years. Armadale, Bathgate, Crofthead Farm, Fauldhouse, Uphall and West Calder. Morning sessions 9.15-11.30am, £10.00 per session. Full Day sessions 9.15am-2.00pm, £22.00 per session. Funded Places available. W: www.communityplaygroups.org T: 07904 623176 Email: crofthead@communityplaygroups. org uphall@communityplaygroups.org westcalder@ communityplaygroups.org LIVINGSTON STATION PARENT AND TODDLERS GROUP - All parents/carers and toddlers are welcome to attend. We meet every Tuesday and Thursday morning during school term from 10am to 11.30am, Deans Community Hall. Cost is £1.50. Includes messy play. A snack is provided. For information contact Facebook “Parent and Toddler Livingston Station Deans” or Stace Mclauchlan on 07760 853310. WEST LOTHIAN U3A - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide movement for retired or semiretired people who wish to make new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and nongiven. For more information see: W: u3asites.org.uk/westlothian/ home E: memsecwlu3a@gmail.com T: 01506 844274 Facebook: www.facebook. com/West-Lothianu3a-106310894889317
SCOTTISH SENIORS COMPUTER CLUB - Do you need some help with your laptop, tablet or smart phone? We can provide friendly practical advice on using and getting the most from the technology. Come along as often Waterstone's Cafe in The Centre from 10.00 - 12.00am every Tuesday. Contact Chris Cosgrove for information on 07778 704860. LIVINGSTON SUBBUTEO CLUB - Intending to restart the Livingston Subbuteo Club and looking for ex members or new starts who might be interested. Contact Malc on 07815 699186 - maddandad94@ gmail.com MUSIC 4 U - Musical activities, fellowship and fun for people with dementia and their carers throughout West Lothian. We meet on the 3rd Wednesday of each month in Carmondean Community Complex (parish church section) from 2.00 - 3.30 pm. It begins with afternoon tea then musical activities delivered by people with dementia expertise and musical ability, all volunteers. There's no cost. Great fun for everybody! More information from Nancy Burgoyne on 01506 419904 or email burgoynenancy49@gmail. com CHOOSE YOU YOGA STUDIO & WELLNESS HUB - Carmondean, Livingston. Monday: Iyengar yoga 9:45am, 9pm, 7:30pm Tuesday: Ante-natal yoga 5.45pm & 7pm. Wednesday: Seasonal yoga 5.30pm. Yoga Basics & Beyond 6.45pm. Thursday: Vinyasa 5:45pm & 7pm. Many more classes available. E: info@chooseyouyoga.co.uk T: 07810 824 195 W: www.chooseyouyoga.co.uk or on Facebook CARERS OF WEST LOTHIAN - Support and social activities for Carers, Young Carers and Disabled Adults. All our carers groups are offered blended – both in person and face to face, as are our social groups: weekly Coffee Morning; monthly Mental Health Support Group, Evening Support Group & Bereaved Carer Support Group as well as groups for Young Carers and Young Adult Carers. Regular Social Groups for Adults with disabilities. Power of Attorney Clinic (face to face) & Benefits Advice (phone or face to face). For information: T.: 01506 448000 E: office@carers-westlothian.com W: www.carers-westlothian.com
GENERATION ARTS - We are a Creative Arts charity based in West Lothian. Our classes are as follows: Generation Dance (Thursdays) - 10.30am at Livingston United Parish Church, Carmondean. Music&Singing Group (Thursdays) - 12.00pm at Bathgate Partnership Centre. Generation Dance Bathgate, Seated (Fridays) - 10.30am at Rosemount Gardens, Mid Street. All classes have a suggested donation of £4. Other arts projects available. Contact: generationarts.info@ gmail.com or phone 07521 358239. MACMILLAN CANCER INFORMATION & SUPPORT - A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Phone and email support also available. Please T: 01506 283053 or E: MacmillanWestLothian@ westlothian.gov.uk WEST LOTHIAN 50 PLUS NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £36. Follow our Facebook page, visit: www.westlothian50plusnetwork. co.uk or call 01506 635510. TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS, UP TO 75 WORDS, TO EDITOR@KONECT.SCOT NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR BUSINESSES. SEE WWW.KONECT.SCOT FOR INFORMATION.
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SOLUTION TO SEPTEMBER CROSSWORD
SOLUTION TO SEPTEMBER CROSSWORD
The latest film by Ryusuke Hamaguchi, All of a Sudden, is one that, while admittedly a bit long with a runtime of 3 hours and 16 minutes, kept me glued to the screen.
ACROSS: 7. Digest, 8. Eroded, 9. Clog, 10. Yachting, 11. Robbing, 13. Fiend, 15. Minus, 16. Request, 18. Eighteen, 19. Iced, 21. Famous, 22. Ornate. DOWN: 1. Dill, 2. Neighbourhood, 3. Staying, 4. Mercy, 5. Contributions, 6. Remnants, 12. Original, 14. Reunion, 17. Cease, 20. Eats.
SOLUTIONTO TOSUDOKU SUDOKU SOLUTION XX ON PAGE 32
Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher. Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU. Magazine Design: Alan Stewart Design T: 07729 911858
46 | LIVINGSTON
It follows two characters, both named variations of Marie: one is a French woman struggling to run a nursing home, and the other is a Japanese stage director who has been told she has cancer and only months to live. We watch ACROSS: 7. Digest, 8. Eroded, 9. Clog, the two form an unlikely bond as confront 10. Yachting, 11.they Robbing, 13. Fiend, 15. Minus, 16. Request, 18. Eighteen, their respective hardships, whether it’s fighting for 19. Iced, 21. Famous, 22. Ornate. more humane treatment in a care facility or facing DOWN: 1. Dill, 2. Neighbourhood, the realisation that their health4.could at 3. Staying, Mercy, deteriorate 5. Contributions, 6. Remnants, 12. Original, any moment. 14. Reunion, 17. Cease, 20. Eats.
Filmed with remarkable tenderness and beauty, SUDOKU leading actors VirginieSOLUTION Efira and TaoTO Okamoto truly PAGE shine, delivering some ON of the finestXX performances of the year. Many scenes are dialogue driven and deeply philosophical, touching on themes of care, capitalism, and mortality. Without their incredibly strong performances, none of the film’s emotional weight would land—especially a moment near the end that nearly had me in tears with its authentic, understated beauty. Shot in a 1.50:1 aspect ratio, the film’s framing is consistently striking, and its use of darkness is surprisingly effective.
The result is a final product that is nothing short of extraordinary, a masterwork from one of Japan’s finest contemporary directors. All of a Sudden deserves to be seen on the biggest screen you Disclaimer: The publisher cannot accept can find.
responsibility for loss or damage caused by error in the printing of an advertisement. We do endorse any advertisers in Coming Soon tonot UK cinemas this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of publisher. The Film Review is contributedtheby Robert Ewing. Lothian Publications Robert is passionate about filmPublisher: as an art form, and Ltd. Geddes House, Kirkton North, Livingston, shining a light on films that may not be on people’s radar. West Lothian EH54 6GU. Robert lives in Kirknewton. He attended the Toronto Design: International film Festival in Magazine September for the North Alan Stewart Design American premier of All of aT:Sudden. 07729 911858
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