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Konect Livingston May 2026

Page 1


VET'S TIP: COMMUNITY: LIVING WELL:

I

f you have attended an event or had lunch at Reconnect Howden Park in the past couple of years, you’ll recognise the chairs on the front cover of this issue of Konect! A colourful welcome to a venue which benefits from the clear vision of its operators, Reconnect Theatres; see the feature on pages 8-10.

The floral theme is perfect also to highlight some of our other columns this month –tips on creating a statement planter for your garden from New Hopetoun Gardens, and spring flowers are also the subject of the new Vet’s Tip column, contributed by the Practice Director at Lamond Veterinary Clinic in Murieston, see page 33.

Full of information and services supporting our health, happiness, home, entertainment and more, all in the local area, I hope you enjoy Konect this month! If you are involved in community groups or events that you would like help publicising in future issues, please drop me a line, we’re here to help.

All enquiries, E: M: editor@konect.scot 07854 492638

Operating two landmark West Lothian venues, a busy programme of performing arts events, and an ecosystem of local cultural life – Reconnect Theatres is keeping the magic of theatre alive in West Lothian. I went behind the scenes to find out how they do it, and what we as the local community can do to support them.

“The vision has always been about promoting access to our cultural assets and historic landmarks in a living, vibrant way,” says Pete Sneddon, Founder and Artistic Director of Reconnect Theatres. The organisation operates both the listed art deco Regal Theatre in Bathgate and Howden Park in Livingston.

Sitting on the colourful sofas in the atrium at the Howden (“The first thing I did was bring in the colourful furniture in the Howden, because I wanted the place to feel fun and exciting to be in”) Pete explains how the two iconic venues have come together.

The journey started at the Regal in 2017. Bathgate-resident Pete has always worked in performing arts as a technician doing lighting, sound, special effects (plus a stint with a death metal band). With his creative priorities diverging from those of the theatre trust he was working with in Glasgow at the time, he was looking to create something locally that matched his vision. Somewhere, he says, where local

arts groups could have a permanent home, and where the local community could come together to experience the joy of performing arts, where the human aspect of theatre could be nurtured.

When the company which had been operating the Regal went into liquidation in 2017, West Lothian Council invited bids from organisations to take over the operation of the building. This was Pete’s opportunity; he set up Reconnect SCIO, and that year they put on a panto as a proof of concept.

“We had to overcome the fact that the theatre’s reputation had suffered some damage previously,” he says, “and it was a bit of a long road to bring it back.” The dedicated team included Pete’s brother Robert Sneddon, friend Lorna McCormack and Craig Forest, who had been a volunteer at the Regal up until it closed. They pushed along for two years; then Covid hit.

“Covid was an opportunity for us to pause and look at the long term strategy. That’s when we concluded we needed another venue so that we could get economies of scale to achieve our vision.”

The much-loved Howden Park in Livingston came under threat of closure in 2023, so Reconnect put in a bid to take on this vital local arts venue. “Crucially, we wanted to ensure that these two local theatres would not end up in competition with each other, which is what had been happening,” said Pete. And so, since 2023, Reconnect have run the two theatres, benefitting from the synergies of having both venues. There are several priorities. Firstly, to bring people into these special and iconic local buildings, breathing life into them and preserving them whilst providing a nice place for the local community to have positive, fun experiences. Secondly, to provide a stable home for local arts groups. Thirdly, to run a production company where local talent has an outlet, creating new material as well as bringing a fresh perspective to established theatre repertoire. Reconnect’s in-house theatre company currently consists of a creative team of four, with three young writers producing original plays.

If you had told a teenaged Pete that he would be creating “art”, he would not have believed you for a minute. “But,” he explains, “I remember a trip to an exhibition, which included a sculpture involving melting ice. That piece had a profound effect on me and has endured in my memory, but I hadn’t classed it as art at the time.”

This experience is something he has drawn on to steer the direction of Reconnect Theatres. “I want to create places where you come for entertainment and have a good experience. It needs to be accessible to everyone - theatre that doesn’t speak down to you, or make you feel stupid, but instead shows you your life in a way that changes your perspective of it.”

With the two venues making a natural and logical operational pairing buzzing

The colourful atrium at Reconnect Howden Park
Art Gallery There is a something for everyone at each theatre

with activity, Pete makes it look easy. But it hasn’t been an easy journey. He had to bid against stiff competition for each venue, and in fact didn’t even win the bid for the Regal to start with. It’s an extraordinary combination of management skills, vision and determination required to bring each venue back from the brink and to make them fly. “It needed to be done, so I did it,” Pete says simply.

A core team of staff is supported by freelancers as well as volunteers for front of house and other vital roles. Reconnect Theatres doesn’t receive any regular public funding. They apply for ad hoc grants for various projects such as their youth theatre initiatives, but all other costs have to be covered by trading activities. A proportion comes from venue hire by other theatre companies who bring a huge range of entertainment; from the bar and restaurant; and from ticket sales for their own productions.

There is a varied programme of events at each theatre, with something for everyone.

Visit www.reconnecttheatres.com, browse the What’s On and book yourself in for a little magic this month.

There is a bar at both venues, and a restaurant at Howden Park for pre-show meals.

The café at Howden Park is open Mon to Sat 10.00am – 4.00pm and for Sunday roast lunches. Pop in for tea/coffee/cakes or lunch and light bites and get delicious food which helps support Reconnect and their vision to keep these fun places alive for us all.

The listed art deco Regal Theatre, Bathgate

A varied programme of events

Cairdean House care home, Colinton Summer Fete

Saturday 27th June, 2pm - 4pm

Murrayside care home, Corstorphine Knit and natter

Last Tuesday of the month, 10:30am - 12 noon

Lauder Lodge care home, Portobello Dementia Cafe

This article was written by Helen-Jane Gisbourne after meeting with Pete Sneddon, Creative Director, at Reconnet Howden Park. Helen-Jane is the editor of Konect magazines. Reconnect SCIO is a charity registered in Scotland Number. SC048076. The restaurant at Reconnect Howden Park is available for pre-show meals

First Monday of the month, 10am - 11am

Screening is the process of identifying people who appear healthy but may have an increased chance of developing a disease or condition.

Early identification means early support and treatment which can result in a better outcome. You are five times more likely to survive breast cancer if it is found in the earliest stage.

The mobile breast screening units are coming to Bathgate and Livingston in the spring. During 2026 and into early 2027, eligible women from GP practices in West Lothian will be invited to attend for screening. All women, aged 50-70 years, are invited to breast screening every 3 years. Women over 71 years can self-refer for breast screening by contacting the Breast Screening Centre.

The appointment will last around 10 minutes.

During your appointment, mammograms (x-rays) are taken of each breast by a female mammographer. The images will be examined for any changes and the results sent to you in 3 weeks. Most women will require no further investigation and, if still eligible, are invited again in three years. If your results show that you need further tests, you will receive an appointment to attend the breast assessment clinic.

If you have any questions about screening, including how to change your appointment, contact the Breast Screening Centre on 0131 537 7400 (Monday to Friday, 9.00am - 4.00pm) or email loth.sesbreastscreening@nhs.scot

Further information on breast screening and the other screening programmes is available at nhsinform.scot/healthy-living/screening

The Living Well column is contributed by Home Instead West Lothian. Contact them for advice and support on 01506 346046, email info.westlothian@homeinstead.co.uk or see www.homeinstead.co.uk/west-lothian

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BIG Impact

To be included in Konect, please contact us. Our details are on page 3.

Despite its bizarre 15 rating in the UK, Detective Conan: One-eyed Flashback is considered a family film in Japan.

The massive anime franchise is a mega hit across Asia, though that success has never quite translated to Western countries - a shame, because the 28th film in this long running series is one of its best. It follows young Conan Edogawa, who is actually a 17-year-old high school detective, Shinichi Kudo, shrunk to the size of a child after being forced to take a mysterious pill. In this adventure, the latest case hits close to home: a friend of Kogoro Mori has been killed, and the incident appears to be connected to an avalanche that occurred in Nagano ten months earlier.

Despite being the 28th instalment, you don’t need to be caught up on the previous films or the 1,000+ episodes of the TV show to enjoy this one. After all, the moment Conan jumps onto his jet powered skateboard to chase a criminal on a motorcycle, you’re fully invested.

The film should have you gripped by the time the signature opening theme kicks in, which is nothing short of magical to hear. The animation, while not as polished as anime like Demon Slayer or American productions such as Zootropolis 2, still makes the adventure thoroughly engaging. And yes, there’s no English dub, so subtitles are the only way to experience this gem. But One eyed Flashback remains a marvel of animation and is absolutely worth seeking out for some unique family entertainment. Available to buy or rent from major digital platforms

The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.

BIG Impact

To be included in Konect, please contact us. Our details are on page 3.

SMALL

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info@pentlandconstruction.co.uk

Please call or WhatsApp: Dean 07931 101 523 Michelle 07739 509 839 Office 01506 885419 @PentlandBrickworks

Fusebox Upgrades

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email: electric_al@ymail.com facebook: electric_al 17th Edition qualified, ECS/CSCS Registered

NEW AUDIO-DESCRIBED UNION CANAL CRUISES

Seagull Trust Cruises at Ratho is proud to announce the launch of a new series of Audio Described Canal Cruises, developed in partnership with RNIB Scotland (Royal National Institute of Blind People).

This initiative marks a significant step forward to ensuring that people who are blind or partially sighted can enjoy the beauty, history and tranquillity of the Union Canal.

The Audio Described Cruises offer a rich, immersive journey. Over 50 tracks are triggered automatically by GPS and provide vivid, real time narration that brings the canal environment to life describing wildlife, historic landmarks, boat movements and the unique sounds and sensations of travelling by water.

Stuart Rennie, Immediate Past Chair of Seagull Trust Cruises Ratho Branch, said the organisation is committed to removing barriers to participation. “Our mission has always been to offer free, therapeutic cruises for people who need them most. Working with RNIB Scotland allows us to extend that mission even further. These Audio Described Cruises open up the canal in a new way, ensuring that passengers are not restricted to their seats and are able to enjoy the open foredeck while still listening to the commentary on the wireless headsets.” RNIB Scotland has supported the project with specialist guidance to ensure the narration meets the needs of blind and partially sighted passengers. Jane Coates, Senior Social Action Community Manager, RNIB Scotland,

MAY CROSSWORD

^^^ Solution in the JUNE edition

58mm Vertical [LEFT]

welcomed the collaboration. “Accessible leisure opportunities are vital for wellbeing and social inclusion. We’re delighted to work with Seagull Trust Cruises to create an experience that is not only enjoyable but genuinely empowering.”

The cruises will run on selected dates throughout the season from the Ratho base, with advance booking recommended. As with all Seagull Trust Cruises outings, the Audio Described Cruises are completely free of charge, supported by volunteers and charitable donations.

This partnership reflects a shared commitment to accessibility, community and the belief that Scotland’s natural and cultural heritage should be open to all.

For information and bookings, please contact: 07511 055081 or email: rathobookings@seagulltrustcruises.org.uk

This article was contributed by Seagull Trust Cruises, Canalside, Baird Rd, Ratho, EH28 8RA. Scottish charity number SC027163.

ACROSS: 7. Starchy vegetable (6), 8. Keep hold of (6), 9. Dish (4), 10. Quickly (8), 11. Modified (7), 13. Shell (5), 15. Swivel round (5), 17. Type of sword (7), 20. Semi-darkness (8), 21. Serene (4), 23. Jail (6), 24. Idea (6).

DOWN: 1. Single handed (4), 2. Hit very hard (6), 3. Bragged (7), 4. Star sign (5), 5. Artist’s workroom (6), 6. Local languages (8), 12. Toward a lower place (8), 14. Fastenings (7), 16. Dash of liquid (6), 18. Find (6), 19. Extreme pain (5), 22. Stolen valuables (4).

MAY SUDOKU

Door to door A5 magazine delivery, a few hours once per month in your local area (subject to routes being available)

For more information on helping us deliver Konect magazines please email distro@konect.scot

SPRING FLOWERS:

What’s safe (and what’s not) for your pets

Spring is finally here, and we all love seeing our gardens come back to life. But while those bright, cheerful blooms look lovely to us, some can be harmful to our four-legged friends.

One to watch out for is lilies—they’re especially dangerous for cats. Even a small amount of pollen can make them very poorly, so it’s best to keep these well out of reach (or avoid them altogether if you have cats at home).

Daffodils are another spring favourite, but they can cause upset tummies, vomiting, and diarrhoea if eaten—especially the bulbs, which dogs sometimes dig up out of curiosity. You should also keep an eye on tulips and hyacinths. Their bulbs contain toxins that can lead to drooling, nausea, and mouth irritation if chewed. And while crocuses may seem

harmless, they can still cause mild stomach upset—so it’s best to discourage any nibbling.

The good news is there are plenty of pet-safe plants you can enjoy in your garden too! Lovely options include roses, sunflowers, snapdragons, and marigolds, which are generally safe for both cats and dogs. These can help you create a beautiful, pet-friendly outdoor space without the worry.

If you think your pet may have eaten something they shouldn’t, don’t wait—give us a call straight away. Acting quickly can make all the difference.

OUR TOP TIP: When choosing plants or flowers this season, take a moment to check they’re petsafe. It’s a simple step that helps keep your pets happy, healthy, and enjoying spring just as much as you do.

The Vet's Tip is contributed by Roxanne Ferguson. Roxanne is Practice Director at Lamond Veterinary Clinic in Livingston.

There are so many different summer flowers for pots to choose from at the garden centre, where might you start?

Of course you’ll have your favourite varieties that always perform for you, but can we tempt you to try something different in one of your pots this summer?

This dramatic tall terracotta pot would make a great statement on your patio, although you might need to tuck it out of the wind. We always start with choosing a pot, and what a choice of different shapes, sizes and colours will face you. Budget has to be considered as well, there is a huge range of different prices for different pockets. Use a good peat-free compost, either one for containers or multi-purpose with added John Innes.

Choose your tallest plant, a ‘thriller’. Here it is a dark leaved Dahlia, like Bishop of Landaff, but

you could choose a plant like a white Marguerite, an upright grass or perhaps a white Antirrhinum.

Surround it with some ‘fillers’. Here it is a terracotta coloured Calibrachoa, you’ll probably remember this as ‘Million Bells’. Surfinias or Brachycombe would also be good choices.

Finally, ‘spillers’ to tumble over the sides of the pot like this golden Trailing Fuchsia will complete your creation. Ivyleaf Geraniums, Lobelia, and trailing Begonias would also be good choices. Then all you need to remember is to water and liquid feed regularly, and sit back and enjoy!

The Gardening Project is contributed by Dougal Philip, New Hopetoun Gardens. Inspiring, informing and entertaining, for more than 40 years.

The IMPORTANCE of GOOD

COMMUNICATION

When things go wrong with people or groups, I would generally say good communication has failed in some way.

We have possibly stopped listening, disagree, don’t understand another's perspective, are digging our heels in, stubborn, and so on. Sometimes we avoid discussing a problem because we find it too difficult to go there and so you might bury your head in the sand! This never helps a situation!

The famous Vietnamese peace activist and mindfulness teacher Thich Nhat Hanh said, “The only way out is in!”

I love this statement! Often when we avoid an issue, tension around it builds, festers, and frustration sets in. If this happens over and

over, it can get to a point when the smallest thing creates a massive wave!

Effective communication can resolve conflict. Do you ever pause to just listen, to hear what is being said or unsaid? Or are you waiting for the attentively to move in with your points at the next available moment, your mind going over the content of what you need to say rather than hearing what is being said?

The topic of good communication is vital but often neglected. Notice your default network of communication skills and perhaps try something new and out of your comfort zone. Listening well is such a skill and one I would highly recommend. Also, inquiring into what has been said allows the other to feel heard. Good communication is worth pausing to reflect on, to develop and deepen.

Tina Gilbert lives in Livingston and teaches* yoga and meditation. Visit her website at www.yogamed.co.uk

(*Tue classes in person - Thu classes online)

SOLUTION TO APRIL CROSSWORD

ACROSS: 7. Polish, 8. Parity, 9. Hurl, 10. Railways, 11. Knotted, 13. Giddy, 15. Scare, 17. Giggled, 20. Gasoline, 21. Clap, 22. Breeze, 23. Cuddle. DOWN: 1. Column, 2. Till, 3. Churned, 4. Spoil, 5. Brawling, 6. Stayed, 12. Turnover, 14. Silence, 16. Chairs, 18. Enable, 19. Fixed, 21. Cede.

SOLUTION TO APRIL CROSSWORD

SOLUTION TO SUDOKU ON PAGE XX

SOLUTION TO SUDOKU ON PAGE 23

Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.

Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.

Magazine Design: Alan Stewart Design T: 07729 911858

SOLUTION TO SUDOKU ON PAGE XX

Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.

Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.

Magazine Design: Alan Stewart Design T: 07729 911858

ACROSS: 7. Polish, 8. Parity, 9. Hurl, 10. Railways, 11. Knotted, 13. Giddy, 15. Scare, 17. Giggled, 20. Gasoline, 21. Clap, 22. Breeze, 23. Cuddle. DOWN: 1. Column, 2. Till, 3. Churned, 4. Spoil, 5. Brawling, 6. Stayed, 12. Turnover, 14. Silence, 16. Chairs, 18. Enable, 19. Fixed, 21. Cede.

SATURDAY 2ND MAY

Conservation Volunteering –

Almondell & Calderwood - Join the Friends of Almondell and Calderwood at their monthly sessions to get involved with conservation and maintenance tasks in the Park! All tools will be provided. If you have some, please bring a pair of gloves, and bring any snacks and drinks you require. No prior experience is necessary, new volunteers are always welcome! 10.00am to 12noon, meet at the Visitor Centre. The closest car park is North car park, approx. 8 minutes walk down the hill to the Visitor Centre. Please book a space (FREE) via the West Lothian Council Ranger Service’s Eventbrite page, so that they can update you if there are any changes to the session arrangements. (Friends group sessions are not always Ranger-led, may be led by volunteers).

FRIDAY 8TH MAY

Toccata Ladies Choir Spring Concert

- Uphall South Parish Church, 7.30pm. Music, refreshments, tombola. Tickets £12/£6 CASH AT THE DOOR OR VIA CHOIR MEMBERS. toccataladieschoir.co.uk

SATURDAY 9TH MAY

Toccata Ladies Choir Spring Concert - West Kirk of Calder, West Calder, 7.30pm. Music, refreshments, tombola. Tickets £12/£6 CASH AT THE DOOR OR VIA CHOIR MEMBERS toccataladieschoir.co.uk

SUNDAY 10TH MAY

Monthly Ramble and Chat - Nature walk with Almond Valley Nature Action, this month focusing on butterflies at Woodmuir, Breich. 2.00pm, ALL WELCOME. On these easy 1-2 hour walks, we take time to notice nature, chat about what we find & share what we know. See our blog for details: avnatureaction. wordpress.com/events/

SUNDAY 17TH MAY

The Carpenters Experience - Relive the timeless music of Karen and Richard Carpenter in this stunning live tribute show. The Carpenters Experience brings all the unforgettable hits to life, including Close to You, Rainy Days and Mondays, Top of the World, and many more. With beautiful vocals, outstanding musicianship, and a nostalgic journey through the golden era of soft pop, this is a night every music lover will cherish. Reconnect Howden Park, Livingston, EH54 6AE. 7.30pm, tickets £28/£26 plus BF. Information and booking via: reconnecttheatres.com

WEDNESDAY 20TH MAY

West Lothian History and Amenity Society - “Harvie’s Dyke: the people’s struggle for the liberty of the Banks of the Clyde,” a presentation by Prof. Christopher Whatley, emeritus professor of Scottish history, Dundee University. Mackinnon Hall, Linlithgow. 7.30pm, NON-MEMBERS ARE WELCOME BY DONATION. If you’d like to join the society (£20 for all seven talks), come to a meeting and speak to any committee member, or email us on info@ wlhaas.org.uk Website: www.wlhaas.org.uk

SUNDAY 31ST MAY

Open Day at Almondell Model Engineering Centre - Model Railway, train rides, drive-a-loco, tea, coffee and snacks. Free parking, toilets and picnic area. 10.30am –4.00pm. Almondell Model Engineering Centre, Drumshoreland Road, Broxburn, EH52 5PF

EVERY SATURDAY

Bathgate Market & Car Boot SaleBathgate Outdoor Market 9.00am to 2.00pm. Parking available in Gardners Lane Car Park and Acredale Car Park. Access via Whitburn Road on the road between H&M and Home Bargains

WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE.

EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.

SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...

MURIESTON TENNIS & SPORTS CLUB - A community run Tennis Club offering membership and pay per play court hire for tennis, pickleball, netball and basketball. Tennis club nights run on Thursdays from 19:00 - 20:30. Pickleball social sessions run Monday from 14:00 - 15:30 (during winter) and Friday 11:00 - 12:30. All sessions are weather dependent. LTA coach run classes for adult beginners and improvers and children are available for booking on our website: clubspark.lta. org.uk/MuriestonTennisandSportsClub NICOLA’S SUPPORTING WOMEN IN WEST LOTHIAN - Our goal is to create a safe space where every woman feels listened to, understood and supported on her health journey. With a compassionate approach, we focus on empowering women to seek the help they need and deserve. Drop-in for cuppa and chat: 2nd & 4th Sat of the month, 10am-12pm at ISM Psychology, 19B South Bridge Street, Bathgate; last Friday of the month, 10.00am-12noon at West Lothian College, Livingston, in the Compass Point. nicolas-supporting-women.com

REGAL WIND BAND - Established 30 years ago, we are primarily for adult learners/intermediate players. The emphasis is on participation and fun, playing a range of pieces and performing them annually at an informal concert for family and friends. We rehearse Tuesday evenings 7.30pm – 9.30pm at Reconnect Howden Park, Livingston, EH54 6AE. Members provide their own instruments. Membership £5/week. Further information is available from Peter West, 07710 870024, peterwest@blueyonder.co.uk

ELEVATE ACRO GYMNASTICS CLUB - We offer gymnastics classes from 18 months to teens at various locations in West Lothian. Classes run daily exc Sundays. W: elevate-acro.classforkids.io We also offer a competitive gymnasts section. E: info@elevateacro.co.uk for more information or find us on Facebook and Instagram.

ART GROUP - Got a spare couple of hours on a Monday morning from around 9.30 onwards? Come and join our friendly wee art group at Baptist Church, Dedridge, Livingston. Materials available for first visit free, Tea/coffee & biscuits always available free. £3 per session, pay only when attending. If interested in joining please contact Helen at margarethelenorr@me.com

WALKING FOOTBALL WEST

LOTHIAN - For everyone over 50, no matter your level of fitness. Come along and get yourself a wee bit fitter. Hot drinks, biscuits, good company included! We meet at:

Xcite Bathgate - Mon: 10.00am, £1; Broxburn Juniors Ground - Tue: 10.30, £3; Murieston Sports Park (Apr-Nov) Wed: 10.00am, £1; Xcite Craigswood (Dec-Mar) Wed: 10.00am, £3; East Calder FC - Thu: 11.00am, £1; Whitburn Community Centre - Thu: 10.30am, FREE

Just turn up 15 mins before KO, or contact: T: 07775 188218 E: jim.barrie@hotmail.co.uk

BATHGATE CONCERT

ORCHESTRA - Do you play an instrument? Would you like the chance to practise and perform with a concert orchestra? We are a friendly orchestra who meet every Friday at 7.30pm – 9.30pm at Craig Inn Community Centre, Blackridge. We perform several concerts per year in West Lothian, and offer opportunities for musical development in a fun and social environment. Contact: secretary@ bathgateconcertorchestra.org.uk

BACK INTO CIRCULATION - The BIC group is partnered with Chest Heart and Stroke Scotland (CHSS) and led by physiotherapists from St. John’s Hospital. Programme of exercises for people of all abilities and ages that can be adjusted to meet your needs. We meet Monday 5.20-6.30pm at Uphall Community Centre EH52 6BN and Wednesday 5.20-6.30pm at St. John's Hospital, Physiotherapy Dept on ground floor. £12 per month / first two weeks free. Please email y60rmd@gmail.com or call 01506 431950.

OPPORTUNITIES FOR ACTIVE LIVES - Cyrenians OPAL (Opportunities for Active Lives) works with people aged 60+ promoting active and fulfilling lives, creating and enriching communities which empower all to remain independent, living at home and socially connected. OPAL supports over 25 Community Groups throughout West Lothian for people to attend, engage with others and build new friendships. They also provide a time limited one-to-one befriending service built to improve confidence. To find out more please contact 01506 815 815 or opal@ cyrenians.scot

GIRLGUIDING - Girlguides have a range of groups from age 4-14. All girls are welcome to join in, learn life skills, do crafts, earn badges and go on adventures. Visit girlguiding.org.uk for times and days available across West Lothian.

MEMORY CAFÉ - Run by Alzheimer Scotland. Second & fourth Wednesday of the month, 1.00pm-2:30pm. Unit 1

Grampian Court, Beverage Square, Livingston, EH54 6QF. E: westlothianservices@alzscot.org T: 01506 533108

BRAIN HEALTH DEMENTIA RESOURCE CENTRE - Unit 1, Grampian Court, Beveridge Square, Livingston, EH54 6QF. Mon: Knit & Natter 10.30 - 12.00; Redbrick (under 65 Young onset): 1112.30; Movie – 2.00-3.30 Tue: Craft group 10.30-12.00; Seated yoga 10.30-12.30 (Class 11.00-12.00); Livi Legends – Sports group 1.00-2.30. Wed: Yo (Young Onset) Carers 10.3012.00; Music – 1.00-2.30. Thu: Social circle – 10.30-12.00 (Bookable); Bloom/blether – 1.00-2.30. Fri: Bookable 1:1 Brain Health sessions Contact: Alzheimer ScotlandAction on Dementia, 01506 533108

WEST LOTHIAN PICKLEBALL CLUB - Discover the excitement of Pickleball with West Lothian Pickleball Club! Whether you're a beginner or an experienced player, our friendly sessions are perfect for all abilities. Join us every Thursday from 6:45 pm to 8:45 pm at Deans Community High School. All equipment is provided, and your first session is FREE! For more information, contact us at westlothianpickleballclub@gmail. com. Don't miss out on the fun—see you on the court!

MURIESTON COMMUNITY DEVELOPMENT TRUST - We are a charity working together to create a vibrant community for all in Murieston: protecting our open spaces, improving our community facilities and activities, facilitating local groups. New members warmly welcomed. Membership is free, open to residents of Murieston, and enables you to vote on local issues. More trustees and volunteers are also sought. Join or get in touch at: murieston-cdt.org.uk email:secretary@ murieston-cdt.org.uk

ALMOND VALLEY NATURE ACTION - A community group covering small projects throughout the River Almond Valley, aiming to help nature flourish and inspire our community to get involved in nature action. We meet monthly at weekends to explore different green areas and discuss nature, biodiversity, climate action, and share knowledge/personal experience. We occasionally organise workshops and additional events in our local projects. All welcome. Check our blog almondvalleynatureaction.blog for upcoming event details, or follow us on social media. almondvalleynatureaction.blog/contact/

MURIESTON ART GROUPWe’re a small friendly club meeting Mondays 10.00 - 12.30 (term time only) at Murieston Village Hall (behind Livingston South station, with large free car park). Qualified tutor @ approx £6 per week plus a current annual fee of £20. Lots

of paper, paint and brushes available to those with no supplies. Tea/coffee/biscuits provided. Email Janet.dicksondickson@ bt.internet.com or just turn up for a trial session for a small charge. Beginners and experienced artists all welcome.

VISUALLY IMPAIRED SUPPORT

GROUP WEST LOTHIAN - Come along and meet up with like-minded people who all have a visual impairment for support and a chat. Make new friends. Everyone is very welcome. Refreshments are available. We meet on the first Wednesday of each month 10.30am – 12pm (midday) in the Ability centre, Livingston North Partnership Centre, Carmondean Centre Road, Livingston EH54 8PT. For further information please contact: June - 07903540545 or Gwyneth - 07762152727.

ROTARY CLUB OF LIVINGSTON

- The Rotary Club of Livingston has been supporting care/community organisations in the Livingston area but it would be wonderful to be joined by new members who could bring different outlooks and experiences to the work we do. We meet at 8pm on a Wednesday evening via Zoom using Subtitling/Closed Captions to facilitate members/visitors who have a hearing impairment. You are welcome to join us. Facebook: Rotary Club of Livingston. Visit livingston.rotary1020.org or contact secretary@livingston.rotary1020.org

LIVINGSTON SPORTING

MEMORIES CLUB - If you had a keen interest in sports as a youngster and still have a passion for chatting about sport, then Livingston Sporting Memories Club will be right up your street. We meet every Monday at Livingston Cricket Club, 10.30am12noon to chat about our shared love for sport and enjoy a cuppa and cake. Come along and join us, you’ll receive a warm welcome. Contact Isobel (07584 290726), Jenny (07909 645084).

WEST LOTHIAN TREFOIL GUILD - 18+ Ladies group. Ecclesmachan Village Hall 1st Tuesday of month Feb - Jun & Sept - Nov plus other adhoc meetings. For information please contact trefoilguild@girlguiding.co.uk or 02078346242

WEST LOTHIAN NETTERSRecreational netball club for adults 18+. A welcoming inclusive group, no prior experience or knowledge of netball required. Wednesdays 7.15-8.45pm in the sports hall at St Margaret’s High School. Cost £4.50. First session free -just turn up and play. For more information, visit or send us a message at www. facebook.com/p/West-LothianNetters-100069336074443. To add your child to the waiting list for our junior club, please email wljuniornetters@gmail.com

LIVINGSTON COMMUNITY SHED - Join us at the Barn Cafe, Carmondean Community Centre, Netherdechmont Farm, Fells Rigg, Carmondean, Livingston EH54 8AX on a Monday and Friday from 10.00am-1.00pm for a coffee and a chat. Also on Tuesday and Thursday to assist with a variety of projects including woodwork, gardening, upholstery and electronics as well as projects within the community. Membership is free and all are welcome. Please contact: livingstoncommunityshed@gmail.com

LIVINGSTON PROBUS CLUB - A local group for retired and semi-retired men who regularly meet to enjoy interesting guest speakers and make new friends in a comfortable environment. We also join together for lunches, social nights, and occasional outings. We meet on the second and fourth Thursdays of the month from 10am–noon, Sept to May, in Deer Park Golf & Country Club and very warmly welcome new members. Interested? Contact Duncan Hurst, Probus Secretary, on 01506 418346

LIVINGSTON LADIES PROBUS CLUB - We meet on the second and fourth Tuesday of the month at St Andrews Church Deans from 10.00am. You’ll find a varied programme of speakers, tea, coffee and good company. For more details contact Karen Stewart on Duncoillie@sky.com

WEST CALDER BRIDGE CLUB (WCBC) - WCBC invites you to come along and play the challenging card game of Bridge. We welcome bridge players from intermediate through to very experienced players WCBC meets on Tuesdays 7pm until 10pm. The cost is £3.00. WCBC address is: West Kirk of Calder, West Main Street, West Calder EH55 8EN. Further information and contact telephone numbers can be found on our website: www.bridgewebs.com/ westcalder

LIVINGSTON AND DISTRICT

AMATEUR RADIO SOCIETYWe are based in our own building behind the Scout Hall, Station Road, Broxburn. We meet every Wednesday evening from 19:00 to 21:00. As a member of the Radio Society of Great Britain, the club brings together members of all ages in a licensed pursuit which promotes STEM activities and local and international friendships through the medium of radio communication. We provide training for all levels of amateur radio licences in a friendly and relaxed atmosphere.

Email: secretary@ladars.org.uk

13TH WEST LOTHIAN SCOUT

GROUP - Livingston Station Community Centre, Deans. We’re looking for more youth and adult members, and would like to hear from parents/guardians who would

like to get involved as a sectional assistant or leader.

BEAVERS: Tue 6.30pm-7.30pm (ages 6-8)

CUBS: Thu 6.30pm-8.00pm (ages 8-10)

SCOUTS: Thu 7.00pm-9.00pm (ages 10-14)

If you are interested please contact Steven Graham on 07786 638442 or stevengraham162@gmail.com

WEST LOTHIAN PROSTATE CANCER SUPPORT GROUPThe West Lothian Prostate Cancer Support Group can provide help and information and the opportunity to talk to men with recent treatment experience to give 'man to man' background to help them make a choice of the treatment they may be offered. Please contact for more information Duncan Wallace on 01506 632309 or Gordon Stuart on 01506 651388 or check our website elprostatecancersupport.co.uk

LIVINGSTON RAMBLERS GROUP - Walk with us every week on Thursdays, Saturdays or Sundays. Variety of walks to suit all abilities from challenging to gentle. All are welcome. For full walk details see: Ramblers webpage. www. ramblers.org.uk/scotland and on Facebook: www.facebook.com/ livingstonramblers. Contact us: info@livingstonramblers.org.uk or via Facebook messenger on Livingston Ramblers Group.

FUN LITTLE EDUCATIONPlaygroup available for children from 2 years old. Beech House Quarrywood Court, Livingston, EH54 6AX. Monday to Friday 9.30 - 14.30. For information contact Paulina on 07729 969989 or funlittleeducation@ gmail.com. All welcome.

LIVINGSTON SPEAKERS - If you've ever felt scared about public speaking, get anxious when giving presentations or avoid speaking up at meetings....then Livingston Speakers can help. We offer a safe, supportive environment where you can practice and get valuable feedback from the other members...and it doesn't matter if you make a mistake or freeze on the spot. We meet at Crofthead Farm Community Centre or online on Zoom please contact helen.toastmaster@ gmail.com or call 07733 100595 for more information.

LIVINGSTON UKULELE CLUBMeet every Tuesday 7.00pm-9.00pm in the church hall, St Andrew's Church, Deans, 4a Glen Road, Livingston. From beginners to experienced players all are welcome. We charge £2 per evening to cover the cost of the hall. Children must be accompanied by parent or guardian. Website: livingstonukuleleclub. wordpress.com Facebook: search: Livingston Ukulele Club' ART CLUB AT DEANS - Every Tuesday, 7.00-9.00pm, Deans

Community centre (opp the Co-op). Come and join our friendly bunch. Bring your own projects or learn new skills. We give guidance/tuition in drawing, acrylics and watercolours plus specialist techniques like silk painting. Check out our gallery in the centre or visit our FB page 'Deans Community Art Club'. Contact: Jim Tripney - 07748 517452.

29TH WEST LOTHIAN SCOUT GROUP - We are looking for new members. Beavers 6-8 years Thursday 6.30-7.30pm, Cubs 8-10 years Monday 6.30-8.00pm, Scouts 10-14 years Wednesday 7.00-9.00pm all at Toronto Primary School Community Hall. For more information please contact Group Scout Leader David Nicol on 07876 776012 or david29wl@gmail.com

MURIESTON COMMUNITY

GARDEN - Become a volunteer for a new community garden next to Livingston South Railway Station. Help transform rough ground into a beautiful, tranquil garden for all to enjoy. See details at www.muriestoncg.org.uk, follow Facebook page "Murieston Community Garden", or join private Facebook group "Murieston Community Garden Volunteers". Details will also be posted on the noticeboard at Livingston South Station. Help needed for building, gardening and administration. All welcome, no gardening experience required.

COMMUNITY PLAYGROUPS

- For children age 2-5 years. Armadale, Bathgate, Crofthead Farm, Fauldhouse, Uphall and West Calder. Morning sessions 9.15-11.30am, £10.00 per session. Full Day sessions 9.15am-2.00pm, £22.00 per session. Funded Places available.

W: www.communityplaygroups.org T: 07904 623176 Email: crofthead@communityplaygroups.org uphall@communityplaygroups.org westcalder@communityplaygroups.org

WHITBURN AND DISTRICT

PROBUS CLUB - A local association for retired and semi-retired men to meet for fellowship and friendship. Meetings are held at the Hilcroft Hotel each Wednesday morning at 9.30 and usually conclude around 12 noon. An extensive programme of speakers is planned throughout the year and periodic lunches, dinners and outings are planned. Interested? Contact Rod Dow (Probus Secretary) on 01506 462772 or come along any Wednesday morning for a coffee and a warm welcome.

LIVINGSTON STATION PARENT AND TODDLERS GROUP - All parents/carers and toddlers are welcome to attend. We meet every Tuesday and Thursday morning during school term from 10am to 11.30am, Deans Community Hall.

Cost is £1.50. Includes messy play. A snack is provided. For information contact Facebook “Parent and Toddler Livingston Station Deans” or Stace Mclauchlan on 07760 853310

WEST LOTHIAN U3A - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide movement for retired or semiretired people who wish to make new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and nongiven. For more information see: W: u3asites.org.uk/westlothian/home E: memsecwlu3a@gmail.com T: 01506 844274

Facebook: www.facebook.com/WestLothian-u3a-106310894889317

SCOTTISH SENIORS COMPUTER CLUB - Do you need some help with your laptop, tablet or smart phone? We can provide friendly practical advice on using and getting the most from the technology. Come along as often Waterstone's Cafe in The Centre from 10.00 - 12.00am every Tuesday. Contact Chris Cosgrove for information on 07778 704860

LIVINGSTON SUBBUTEO CLUB

- Intending to restart the Livingston Subbuteo Club and looking for ex members or new starts who might be interested. Contact Malc on 07815 699186 - maddandad94@gmail.com

MUSIC 4 U - Musical activities, fellowship and fun for people with dementia and their carers throughout West Lothian. We meet on the 3rd Wednesday of each month in Carmondean Community Complex (parish church section) from 2 - 3.30 pm. It begins with afternoon tea then musical activities delivered by people with dementia expertise and musical ability, all volunteers. There's no cost. Great fun for everybody! More information from Nancy Burgoyne on 01506 419904 or email burgoynenancy49@gmail.com

CHOOSE YOU YOGA STUDIO & WELLNESS HUB - Carmondean, Livingston. MONDAY: Chair yoga

2.00-3.00; Iyengar yoga 6.00-7.15 & 7.30-8.45pm. TUESDAY: Post natal rehab mum & baby 10.30-11.30; Ante-natal yoga 5.45-6.45; Move with Meghan -7.00-8.00pm.

WEDNESDAY: Seasonal yoga 5.306.30; Yoga Basics 6.45-7.45pm.

THURSDAY: Tai-chi 9.30-10.45; Iyengar yoga 6.00-7.15 & 7.308.45pm. FRIDAY: Iyengar yoga 9.45-11.00am ; Yoga in Polish 6.00-7.00.

E: info@chooseyouyoga.co.uk, T: 07810 824195

W: www.chooseyouyoga.co.uk or on Facebook

CARERS OF WEST LOTHIAN - Support and social activities for

Carers, Young Carers and Disabled Adults. All our carers groups are offered blended – both in person and face to face, as are our social groups: weekly Coffee Morning; monthly Mental Health Support Group, Evening Support Group & Bereaved Carer Support Group as well as groups for Young Carers and Young Adult Carers. Regular Social Groups for Adults with disabilities. Power of Attorney Clinic (face to face) & Benefits Advice (phone or face to face). For information: T.: 01506 448000

E: office@carers-westlothian.com

W: www.carers-westlothian.com

GENERATION ARTS - We are a Creative Arts charity based in West Lothian. Our classes are as follows: Generation Dance (Thursdays)10.30am at Livingston United Parish Church, Carmondean. Music&Singing Group (Thursdays) - 12.00pm at Bathgate Partnership Centre.

Generation Dance Bathgate, Seated (Fridays) - 10.30am at Rosemount Gardens, Mid Street. All classes have a suggested donation of £4. Other arts projects available. Contact:generationarts.info@gmail.com or phone 07521 358239

MACMILLAN CANCER

INFORMATION & SUPPORT - A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Phone and email support also available. Please call 01506 283053 or email: MacmillanWestLothian@westlothian. gov.uk

WEST LOTHIAN 50 PLUS

NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £36. Follow our Facebook page, visit www.westlothian50plusnetwork. co.uk or call 01506 635510

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